Pisto yog Spanish stew ua los ntawm zaub. Hauv Spain, pisto feem ntau yog pab nrog scrambled qe. Zoo meej raws li ib sab zaub mov rau nqaij lauj kaub tais diav. Yuav siv tau cov khoom noj txom ncauj sawv ntsug ib leeg. Lwm rab yaj phom, yog tias xav tau, tuaj yeem siv los ua tus sau rau pies.
Nws yog qhov tsim nyog
- - 1 zucchini;
- - 2 lub tswb ncauj liab;
- - 5 nceb;
- - 4 txiv lws suav;
- - 1 lub zaub ntug hauv av;
- - 1 dos;
- - 50 ml ntawm cov roj zaub.
Cov Lus Qhia
Kauj ruam 1
Yaug cov zaub rau ntawm rab yaj phom. Tev lub hauv paus dos, carrots thiab zucchini. Noj tshiab champignons, khov khov yog tsis tsim nyog rau daim ntawv qhia no.
Kauj ruam 2
Txiav tag nrho cov stew cov khoom xyaw rau hauv nruab nrab qhov loj me.
Kauj ruam 3
Sov zaub roj hauv ib lub lauj kaub frying, kib tws dos ntawm nws.
Kauj ruam 4
Ntxiv cov nceb rau cov dos, kua txob, ntsev. Koj tuaj yeem ntxiv qej qhuav los yog koj cov txuj lom uas koj nyiam.
Kauj ruam 5
Tom qab ntawd ntxiv cov carrots rau lub lauj kaub, simmer ua ke rau 5 feeb.
Kauj Ruam 6
Ntxiv cov courgettes. Nws yog qhov zoo dua los txiav lawv rau hauv cubes. Ncuav rau hauv 50 ml dej, simmer rau 10 feeb hauv qab lub hau.
Kauj Ruam 7
Ntxiv tswb lub kua txob, simmer rau lwm 5 feeb.
Kauj ruam 8
Txiv lws suav muab ntxiv rau tom kawg. Do txhua yam, simmer rau 5-10 feeb.
Kauj Ruam 9
Tso cov stew tiav rau hauv lub tais cais lossis nyob rau sab saum toj ntawm lub tais ua mov ua noj ua ntej, xws li pob mov siav lossis buckwheat.
