Ci nqaij npuas rau hauv ib qho yog qhov kev nyiam tshaj plaws kom tau txais kua muaj kua thiab nqaij nqaij ua rau tag nrho tsev neeg lossis cov qhua. Lub sijhawm los npaj rau cov txheej txheem yog yam tsawg kawg nkaus. Tom qab ntawd hauv qhov cub thiab koj tuaj yeem nyab xeeb pib npaj zaub nyoos, sab zaub mov lossis lwm yam tais diav.
"Pub leejtwg" nyob rau hauv marinade
Txhua feem ntawm nqaij npuas zoo rau ci. Koj tuaj yeem siv lub caj dab, ham, lub xub pwg hniav, shank, carbonate, hau nqaij npuas, sirloin. Qhov "zais cia" ntawm juiciness ntawm tag nrho cov nqaij ci yog nyob hauv lub marinade. Cov nqaij zoo dua yog marinated, qhov ntau dua kev sib tw thiab ua tiav cov zaub mov tiav yuav ua tiav.
Txhua marinade tuaj yeem siv. Cov nqaij npuas npau suav muaj raws li nram no:
- kua txob dub, allspice thiab paprika, - basil, - thyme, - coriander, - Mint, - lavrushka, - thyme, - qej,
- marjoram, - hops-suneli.
Txheej Txheem
Thaum ua kom tag nrho cov nqaij npuas, koj yuav tsum tau ua ntej npaj qhov cub rau 220 ° C. Thiab pib ua noj ntawm no kub. Tom qab ib nrab ib teev, txo kom 180 ° C. Ntxiv mus, nyob ntawm seb qhov loj ntawm ib daim nqaij, lub sijhawm ci nws yuav siv sijhawm los ntawm 1, 5 txog 2, 5 teev. Nqaij rau ci yog feem ntau noj hauv ib daig ntawm 1 txog 2, 5 kg hauv qhov hnyav. Nws tsis pom zoo kom ci ib daim loj. Lub tswv yim - 1.5 kg. Ntawm nruab nrab, marinated nqaij yog ci ib kilo - ib teev. Ntawd yog, yog tias koj muaj cov nqaij npuas 1.5 kg, koj yuav tsum ci nws li 1.5 teev.
Kev npaj txhij tuaj yeem soj ntsuam los ntawm kev tho qhov thooj nrog rab riam ntev ntev mus rau nruab nrab. Yog tias kua txiv maub tso tawm, tom qab ntawd nws tsis npaj, thiab yog tias cov kua txiv kua muag tawm, koj tuaj yeem tawm mus.
Koj tuaj yeem qhwv cov nqaij hauv cov ntawv ci ua ntej yuav muab tso rau hauv qhov cub lossis muab tso rau hauv lub tes tsho ci ci. Txhawm rau txhawm rau zuaj, ib nrab ib teev ua ntej nws npaj txhij, lub txheej yuav tsum tau muab tshem tawm.
Daim ntawv qhia
Nqaij npuas noj nrog txiv puv luj thiab avocado
Cov khoom xyaw: Ib qho nqaij npuas nqaij uas hnyav ib thiab ib nrab phaus. Qij, pineapple, avocado, tshuaj ntsuab rau noj.
Rau marinade: 20 g ntawm tshuaj ntsuab uas muaj ntxhiab (basil, thyme, mint, lavrushka), ib nrab ib me nyuam diav ntawm paprika, dub thiab allspice hauv hmoov, dej, ntsev.
Ua noj ua haus. Yaug cov nqaij npuas nqaij ua kom zoo, teem ib sab. Tso dej rau hauv lub saucepan, ntxiv tshuaj ntsuab uas muaj ntxhiab, kua txob, ntsev (cov marinade yuav tsum pom zoo li qab ntsev). Boil lub marinade thiab txias. Raus cov nqaij rau hauv nws kom nws npog tag nrho nrog cov kua thiab cia nws txias ib hmo (hauv qab txee ntawm lub tub yees yuav ua).
Thaum sawv ntxov, muab cov nqaij tawm ntawm marinade, txhuam nrog kua txob dub thiab ua kom tawg nrog rab riam. Muab cov qej tso rau hauv cov nplais thiab lavrushka rau tag nrho cov ntawv mus rau hauv cov nplais tshwm sim. Tso cov nqaij rau ntawm daim ntawv ci (lub tes tsho, ntawv ci lossis qhib). Muab cov ntawv ci rau hauv qhov cub thiab khaws cia rau ib teev. Tom qab ntawd tshem tawm cov npog thiab tawm mus rau kib rau lwm ib nrab teev, kom cov nqaij npuas hau tau txais ib qho xim av kub. Pab nrog txiv puv luj slices, tshuaj ntsuab thiab avocado.
