Korean cuisine muaj npe nrov rau nws cov marinades zoo nrog ntsim carrots thiab ntau cov txuj lom. Thawj lub teb chaws cov tais diav tsis yog tsuas yog qab qab, tab sis kuj tseem noj qab haus huv, tshwj xeeb tshaj yog rau cov neeg uas saib lawv qhov hnyav. Piv txwv li, pob ntseg nrov npe Korean-nqaij npuas yog qhov qis tshaj plaws ntawm cov calories kom muaj rog, nrog cov ntsiab lus rog ntawm tsuas yog 2%.
Nws yog qhov tsim nyog
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- 1 kg ntawm pob ntseg nqaij npuas;
- Korean kub seasoning rau carrots;
- 4-5 cloves ntawm qej;
- 200 g ntawm zaub roj;
- 2 diav ntsev;
- 1 teaspoon ntawm vinegar;
- 2 teaspoon suab thaj;
- 3 daim ntawm carrots;
- av kua txob liab;
- 3 daim ntawm qab zib peas;
- 3 daim ntawm cloves;
- 1 teaspoon ntawm soy sauce;
- av txuas;
- 1 daim ntawm Bay nplooj.
Cov Lus Qhia
Kauj ruam 1
Npaj pob ntseg nqaij npuas - ntxuav lawv kom huv si, txhuam lawv nrog rab riam. Ncuav dej npau npau rau lawv, cia sawv ntsug rau ib nrab ib teev, thiab tom qab ntawd ntxuav dua kom huv si. Muab cov pob ntseg siav tso rau hauv saucepan thiab npog nrog dej txias. Ua noj kom txog rau thaum kev sib tw, nws yuav siv li ib teev, qee zaum ntev dua.
Kauj ruam 2
Ntxiv cov txuj lom tom kawg ntawm kev ua noj - cloves, Bay nplooj, allspice. Ntsev. Tso cov pob ntseg ua tiav thiab txias, thiab tom qab ntawd txiav rau hauv nyias ib daim hlab kom txog thaum cov nqaij zoo, tsis txhob siv nws. Tom qab cov nqaij npuas ua kom lub pob ntseg, cov kua txiv tuab thiab uas muaj ntxhiab tau txais; nws tuaj yeem siv los ua lub hauv paus rau cov kua zaub los yog nqaij jellied.
Kauj ruam 3
Tso cov nqaij npuas rau lub ntsej muag rau hauv lub phaj sib sib zog nqus, nphoo nrog cov kua qab zib, ncuav nrog vinegar thiab do sib tov. Tos kom cov piam thaj kom yaj. Tom qab ntawd ntxiv Kauslim carrot seasoning thiab ntsev.
Kauj ruam 4
Dhau lub peeled qej cloves los ntawm ib cov xovxwm. Sov ib qho txuj ci nrog roj zaub, tom qab ntawd tig nws thiab pov rau hauv qej rau ob peb feeb. Ncuav cov txiaj ntsig cov ntxhiab roj dhau ntawm koj lub pob ntseg thiab sib tov. Koj tuaj yeem ntxiv cov dib tshiab, coarsely grated. Koj yuav tsum ua qhov qab qab, ntsim ntsim uas ua rau koj tsis qab. Nws tseem tuaj yeem yog cov khoom noj txom ncauj uas xub thawj.
Kauj ruam 5
Nws muaj qhov thib ob version ntawm cov tais no, nrog ntxiv ntawm carrots. Ua noj cov nqaij npuas lub ntsej muag zoo li hauv daim ntawv qhia dhau los, uas yog, ua noj thiab txiav mus rau hauv cov nyias nyias. Tom qab ntawd ua tsaug rau cov tev thiab ntxuav carrots rau ntawm hom grater tshwj xeeb. Ncuav roj zaub rau hauv lub lauj kaub kom nws npog tag nrho hauv qab, tsis txhob ncuav ntau dhau. Tso cov carrots npaj thiab pob ntseg hauv cov roj zoo, sib tov txhua yam sai sai thiab kib, nplawm tas li, ntev li ib pliag. Hloov txhua yam rau ib phaj, ntxiv cov kua txob liab, ntsev, coriander, vinegar, soy sauce thiab minced qej. Sib tov txhua yam kom huv si thiab muab tso rau hauv ob peb teev.
