Zucchini thiab nqaij mus sib! Lawv tuaj yeem siav ua ke rau hauv cov kua zaub, kib thiab ci. Nyob rau hauv ib daim ntawv, lawv ua ke sib.
Nws yog qhov tsim nyog
- - zucchini 3 pcs.;
- - nqaij 300 g;
- - dos 1 pc.;
- - dawb lub khob cij 1-2 slices;
- - nqaij qaib qe 1 pc.;
- - ntsev;
- - hauv av kua txob dub;
- - qej.
- Rau roj teeb:
- - hmoov 2 tbsp. khoom siv dag;
- - nqaij qaib qe 2 pcs.;
- - mis 2 diav;
- - txuj lom.
Cov Lus Qhia
Kauj ruam 1
Txiav cov zucchini rau hauv voj voos 1, 5 - 2 cm tuab. Yog tias tsim nyog, txiav tawm tev (yog tias tev tseem hluas thiab nyias, koj tsis tas yuav txiav nws). Txiav tawm cov chaw zov me nyuam. Lawv xav tau kev ua noj ntawm cov nqaij minced.
Kauj ruam 2
Siv cov ncuav dawb nyob rau hauv cov mis nyuj thiab tom qab ntawd nyem. Tig cov nqaij, nruab nrab zucchini, dos thiab khob cij rau hauv cov nqaij minced hauv ib qho nqaij grinder. Yeej nyob rau hauv ib lub qe, ntxiv ntsev, kua txob, thiab sib tov txhua yam kom txog thaum tus. Tom qab ntawd tsoo tawm kom cov minced nqaij sib sau rau hauv tib leeg. Npog cov nqaij minced npaj thiab muab tso hauv tub rau 40 feeb.
Kauj ruam 3
Sau rau nruab nrab ntawm zucchini lub voj voog nrog minced nqaij thiab compact. Rau batter, yeej qe nrog me ntsis mis nyuj, ntsev thiab kua txob. Tsuav txhua lub voj hauv cov hmoov nplej. Tom qab ntawd poob rau hauv lub qe sib tov. Fry hauv cov roj zaub kub kom txog thaum Golden xim av thiab siav.
Kauj ruam 4
Txij li cov nqaij nyoos sab hauv, kib zaub mov dhau ntawm tshav kub nruab nrab kom nqaij muaj sijhawm los ua noj. Tom qab kib, nws raug nquahu kom txiav ib lub courgettes thiab tshawb xyuas qhov txhaws. Yog tias nws tau ntxooj, koj tuaj yeem nqa nws npaj txhij hauv qhov cub, microwave, lossis muab tso tag nrho cov kib zucchini rau hauv lub lauj kaub thiab simmer me ntsis hla kev tshav kub hauv qab lub hau.
