Kev sib tw nqaij npuas tenderloin mus zoo nrog cov qab zib thiab qaub saj ntawm pomegranate sauce. Cov zaub mov no zoo meej rau noj hmo nrog phooj ywg nrog khob khob liab.
Nws yog qhov tsim nyog
- - pomegranate sauce - 1/3 tbsp.
- - nqaij npuas tenderloin - 300 g
- - zib mu - 1 tsp.
- - feta cheese - 100 g
- - txiv roj roj - 1 tbsp. l.
- - pomegranate noob - 1 tbsp. l.
- - kua txob dub
- - ntsev
- - Pine neeg rau - 1 tbsp. l.
- - parsley - 5 sprigs
- - ib tug clove ntawm qej - 1 pc.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj yuav tsum tau ntxuav thiab kom qhuav lub tenderloin kom zoo. Kev txiav tob yuav tsum tau ua raws tag nrho ntev.
Kauj ruam 2
Los npaj kev txhaws, koj yuav tsum txiav cov cheese. Ntxiv ntoo thuv ntoo, muaj txhoov qej thiab zaub txhwb qaib. Yuav kom do.
Kauj ruam 3
Yuam qhov txhaws kom zoo rau hauv kev txiav hauv qhov tenderloin, me ntsis nias sab hauv.
Kauj ruam 4
Ntxiv zib ntab, kua txob, ntsev, roj rau cov kua txiv ntsw thiab sib tov kom zoo dua. Lub ntim tuaj yeem hloov nrog kua txiv pomegranate.
Kauj ruam 5
Siv cov ntawv txhuam hniav, maj mam muab ceev kom meej cov npoo ntawm nqaij npuas tenderloin thiab rub tawm nrog ib txoj xov, tsim kom muaj lub ntsej muag zoo. Nws yog qhov zoo dua los coj cov xov zoo.
Kauj Ruam 6
Liberally grease sab saum toj ntawm nqaij nrog sauce. Hloov nws mus rau ib daim ntawv ci thiab qhwv nws, tawm qhov sib txawv.
Kauj Ruam 7
Ci hauv qhov cub preheated rau 180 degrees rau 35-40 feeb.
Kauj ruam 8
Thaum muab kev pab, txiav mus rau hauv me me pieces thiab ncuav tshaj lub sauce. Koj tuaj yeem nphoo nrog cov noob pomegranate.
