Zaub pob yog ntau yam zaub uas tau ob qho tib si nyoos thiab stewed, kib lossis ci. Ntau tshaj li ib txhiab ntawm txhua hom zaub mov tuaj yeem npaj los ntawm nws: los ntawm zaub qhwv rau pies. Feem ntau, muaj cov zaub qhwv ntsuab dawb rau ntawm kev muag, tab sis qee zaum koj kuj tuaj yeem nrhiav cov zaub pob liab liab, Zaub pob zaub, Zaub pob Beijing, kohlrabi thiab zaub paj ntsuab. Yuav ua li cas xaiv cov zaub qhwv tshiab ntawm cov ntau yam no?
Cov Lus Qhia
Kauj ruam 1
Thaum xaiv cov zaub qhwv dawb, nco ntsoov tias nws yog tshiab. Qhov no tuaj yeem txiav txim siab los ntawm lub hauv paus. Yog tias koj pom tias qee cov nplooj tau txiav, nws txhais tau hais tias lawv tau sim rov qab lub taub hau ntawm zaub qhwv, zais ntawm tus neeg yuav ib lub stale, saib tsis muaj zog. Cov xim ntawm lub zaub qhwv yuav tsum nplua nuj thiab ntsuab. Cov nplooj yog tawv thiab khov kho, tsis muaj xim av lossis tawv me. Cov zaub qhwv pob txha tuab yog qhov kev xaiv zoo rau koj cov rooj.
Kauj ruam 2
Cov zaub pob liab liab yog xaiv raws li cov hauv paus ntsiab lus xws li cov zaub qhwv dawb, nrog qhov sib txawv tsuas yog tias nws cov nplooj yuav tsum yog nplua nuj burgundy lossis ntshav. Khaws lub qhov muag ze ntawm lub freshness ntawm no cabbage, raws li cov nplooj liab doog tsis tshua muaj rot thiab xim av me ntsis. Thiab peb feem ntau siv cov zaub qhwv liab hauv zaub xam lav, uas yog, nyoos.
Kauj ruam 3
Cauliflower yuav tsum ruaj thiab ruaj khov. Yog hais tias cov zaub qhwv yog me ntsis wilted, lub inflorescences yuav tsis nyob ze rau ib leeg. Lub inflorescences lawv tus kheej yog dawb thiab ntom. Cov xim tsaus nti yog lub cim ntawm lwj lossis kho tshuaj tua kab. Thaum lub paj zaub lauj kaub tawg qhib, nws yuav tsum tau tsoo. Lub nruj ntawm cov inflorescence hauv paus yog qhov cim ntawm cov khoom qub.
Kauj ruam 4
Zaub cob pob yuav tsum tau xaiv rau tib qho laj thawj li zaub paj. Qhov txawv tsuas yog xim. Zaub cob pob inflorescences feem ntau tsaus ntsuab, qee zaum nrog burgundy zas.
Kauj ruam 5
Kohlrabi yog cov cua tsis txaus ntseeg yog tias nws me, puag ncig, txiv hmab txiv ntoo ntsuab tsis ntau tshaj 150 grams thiab txog 10 cm inch. Ntshav kohlrabi yog me dua loj dua li ntsuab. Txiv hmab txiv ntoo uas loj dhau lawm feem ntau dhau hwv thiab muaj cov nqaij mos. Kohlrabi nplooj yuav tsum tau tshiab tshiab, tsis yog qhuav. Qia txiv ntoo tsis muaj qhov txiav lossis me ntsis.
Kauj Ruam 6
Kuj xaiv Brussels hlav rau lawv cov tsos. Hloov, tiaj, nrog lub daj daj, txog qhov loj ntawm lub rooj ntaus pob tesniv. Muaj yuav tsum tsis pom kev puas tsuaj rau nws. Txhua lub taub hau ntawm cabbage yog tob ntsuab thiab ntom heev. Nyob rau hauv tsis muaj ib qho yuav tsum muaj dej noo ntawm nws, txwv tsis pub nws yuav tig tawm los ua qhov lwj tawm ntawm sab hauv.
Kauj Ruam 7
Peking cabbage yuav tsum dawb thiab khov kho. Txhua tus vim tias nws tsis nyiam lub teeb thiab hlob nyob hauv qhov ntxoov ntxoo. Lub teeb zaub ntsuab yog ib txwm muaj kua thiab nplua nuj dua, cov zaub ntsuab ntsuab yog tawv thiab ntxhib. Ua tibzoo saib ntawm lub taub hau ntawm Suav cov zaub pob ntawm txhua lub ces kaum. Yog hais tias cov nplooj yog soaked thiab slimy, nws txhais tau hais tias cov zaub qhwv tau khaws cia rau ib lub sijhawm ntev, thiab nws pib ua kom tsis zoo.
