Dab Tsi Tuaj Yeem Siav Los Ntawm Cov Zaub Qhwv Tshiab Rau Hauv Ob

Cov txheej txheem:

Dab Tsi Tuaj Yeem Siav Los Ntawm Cov Zaub Qhwv Tshiab Rau Hauv Ob
Dab Tsi Tuaj Yeem Siav Los Ntawm Cov Zaub Qhwv Tshiab Rau Hauv Ob

Video: Dab Tsi Tuaj Yeem Siav Los Ntawm Cov Zaub Qhwv Tshiab Rau Hauv Ob

Video: Dab Tsi Tuaj Yeem Siav Los Ntawm Cov Zaub Qhwv Tshiab Rau Hauv Ob
Video: New Laj Tsawb Hlub Tsis Muaj Tso Yuav Nciam Ntawm Koj Mus 2024, Hlis ntuj nqeg
Anonim

Cov paj dawb tshiab yog qhov zoo tshaj plaws - nws muaj cov tshuaj fiber thiab muaj txiaj ntsig amino acids. Cov zaub no yog qhov tseem ceeb rau kev ua noj zaub qhwv kua zaub thiab sab zaub mov, tab sis koj tuaj yeem ua lwm yam zaub mov txawv ntawm zaub qhwv, piv txwv li, dumplings lossis zaub qhwv.

Dab tsi tuaj yeem siav los ntawm cov zaub qhwv tshiab rau hauv ob
Dab tsi tuaj yeem siav los ntawm cov zaub qhwv tshiab rau hauv ob

Zaub pob dumplings

Sim ua ib qho qab thiab txawv thib ob zaub mov - zaub qhwv dumplings. Lawv yog qhov muag heev thiab tau txais kev pab nrog melted butter thiab breadcrumbs.

Koj yuav xav tau:

- 800 g ntawm tshiab dawb cabbage;

- 3 lub qe;

- 2 diav ntawm cov nplawm tawg;

- 3 diav ntawm semolina;

- 80 g ntawm butter;

- ntsev kom saj.

Xaiv ib lub taub hau cov tub ntxhais hluas me me ntawm cov zaub qhwv, txiav cov leeg thiab tshem nplooj saum toj kawg nkaus. Txiav lub zaub qhwv rau hauv cov chunks loj thiab rhaub hauv ntsev cov dej kom txog thaum muag muag. Ntws cov zaub hauv ib lub colander, cia dej ntws tawm, thiab tom qab ntawd tso cov zaub qhwv hauv qhov kev tsim txom.

Cais cov qe los ntawm cov dawb. Kis cov zaub qhwv los ntawm cov nqaij grinder, sib tov nrog semolina, yolks thiab ntsev. Hnov cov ntsiab lus dawb mus rau hauv cov npuas dej khov. Ntxiv rau lawv rau qhov sib tov txias zaub qhwv thiab do maj mam muab.

Boil salted dej. Siv lub pob zaub me ntsis nrog lub me nyuam diav thiab muab tso rau hauv cov dej npau. Khiav ua rab diav nyob hauv qab ntawm lub lauj kaub kom lub khob noom cookie tsis txhob kov.

Yog hais tias lub dumplings muag muag, ntxiv 1 ntau cov tablespoon ntawm semolina rau lub khob noom cookie.

Cov dumplings tau hau rau li 15 feeb. Thaum lawv tuaj thiab loj hlob rau ntawm qhov loj me, ntes lawv nrog ib daim slotted, txias, muab tso rau ntawm lub tais. Ncuav melted butter rau ntawm dumplings thiab sprinkle nrog toasted crushed breadcrumbs.

Zaub pob casserole

Qhov yooj yim no tab sis ua tau phaj tuaj yeem npaj rau hnub Sunday noj su. Nws hloov tawm txaus siab, tab sis lub teeb.

Koj yuav xav tau:

- 1 kg ntawm zaub qhwv dawb;

- 0,5 daim nyias loaf;

- 1 khob mis;

- 4 lub qe;

- 1, 5 diav ntawm butter;

- 1 lub dos loj;

- 5 diav ntawm cov nplawm tawg;

- 150 g ntawm ntsim cheese;

- ntsev thiab kua txob dub hauv av.

Tsis txhob siv lub ncuav cij, tab sis cov ntawv ci hauv tsev, qhuav hauv qhov cub thiab tsoo hauv lub tshuaj khib. Cov zaub mov yuav qab qab ntau dua nrog lawv.

Quav dos thiab kib hauv butter kom txog thaum pob tshab. Txiav cov loaf rau hauv cov nplais thiab tsau lawv hauv cov mis. Boil lub cabbage nyob rau hauv salted dej kom txog thaum muag muag, tom qab txiav nws mus rau hauv loj pieces. Dhau nws dhau los ntawm nqaij grinder nrog rau loaf thiab dos.

Txias lub cabbage loj thiab mash nws nrog qe yolks, ib nrab ib qho kev pab ntawm rusks, ntsev thiab kua txob. Yeej cov nplai dawb thiab ntxiv ua kom sib xyaw. Caw ib qho refractory pwm nrog roj thiab nteg tawm ntawm cov zaub sib xyaw. Tso lub lauj kaub rau hauv qhov cub kom preheated rau 180 ° C thiab ci rau 15 feeb.

Grate cov cheese rau ntawm grater zoo thiab sib tov nrog seem uas yog breadcrumbs. Txau lawv dhau ntawm cov ntoo thiab rov qab rau hauv qhov cub rau 7 feeb ntxiv. Tshem tawm cov zaub mov tiav los ntawm qhov cub, txias me ntsis thiab txiav rau hauv daim. Pab nrog tshiab qaub cream.

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