Lub luag haujlwm tseem ceeb ntawm cov neeg uas yoo dua yog hloov lawv tus kheej ntawm sab ntsuj plig thiab kev coj ncaj ncees. Lub sijhawm yoo mov, kev txwv yog tso rau ntawm kev noj ntawm qee yam zaub mov. Carrot cutlets yog cov nqaij ntshiv uas tsis zoo rau tib neeg lub cev thiab pab ua kom lub cev muaj zog thaum lub sijhawm yoo mov.
Nws yog qhov tsim nyog
- - carrots - 1 kg;
- - semolina - 1/2 khob;
- - qab zib - 1 tsp;
- - Walnut kernels - 2 tbsp. l.;
- - ntsev;
- - zaub roj.
Cov Lus Qhia
Kauj ruam 1
Yaug lub carrots kom huv si hauv qab dej sov. Ncuav dej huv rau hauv lub lauj kaub thiab tos kom nws npau npau. Ntau tus niam tsev pib noj zaub rau hauv dej txias, thiab qhov no ua rau kom muaj cov vitamins thiab plam zoo tshaj plaws. Poob lub carrots hauv dej npau npau thiab ua noj kom txog rau thaum kev sib tw. Lub sijhawm ua noj nyob ntawm qhov loj me ntawm cov hauv paus zaub. Feem ntau cov carrots nruab nrab yog siav rau 40-45 feeb. Koj tuaj yeem kuaj xyuas qhov npaj txhij nrog rab riam, yog tias cov hauv paus zaub yog mos, ces cov carrots tau npaj txhij. Tom qab ntawd koj yuav tsum ua tib zoo ntuav dej thiab txias rau cov carrots. Siv rab riam ntse ntse, tev cov khoom tseem ceeb.
Kauj ruam 2
Cia peb npaj lub grater lossis nqaij grinder. Koj yuav tsum tau ua kom zoo siab cov carrots rau ntawm cov ntxhib coarse lossis hla dhau ntawm nruab nrab xaim ntawm cov nqaij grinder kom ua zaub ntug hauv paus (nqaij minced). Them sai sai rau lub txiaj ntsig minced nqaij, yog tias nws muaj dej ntau, ces koj yuav tsum tau tshem ntawm qhov tshaj. Ua li no, tsuas yog nyem qhov tshwm sim loj nrog koj txhais tes. Ntxiv 1/4 khob semolina rau minced carrot, tws Walnut kernels, ntsev, qab zib. Sib tov txhua yam kom huv si.
Kauj ruam 3
Peb noj ib lub rooj thiab pib puab duab ntug phaub patties. Ua ntej tshaj, peb yob cov khoom hauv peb txhais tes, thiab tom qab ntawd ua cov duab txiav. Ncuav cov seem semolina rau hauv ib lub phaj sib txawv thiab yob hla cov cutlets.
Kauj ruam 4
Preheat lub lauj kaub thiab ntxiv me me ntawm zaub roj. Tso cov ntawv txiav rau hauv cov ntawv ci thiab muab kib rau ntawm txhua sab kom txog thaum lub pob zeb kub thiab pob zeb tawv tawv. Ua ntej pab, tso cov cutlets tiav rau ntawm ib lub tais zaub mov thiab garnish nrog tshuaj ntsuab, sprinkle nrog grated neeg rau saum.
