Zucchini Pancakes: Cov Duab Qhia-qib-ib-kauj Ruam Daim Duab Qhia Rau Kev Npaj Tau Yooj Yim

Cov txheej txheem:

Zucchini Pancakes: Cov Duab Qhia-qib-ib-kauj Ruam Daim Duab Qhia Rau Kev Npaj Tau Yooj Yim
Zucchini Pancakes: Cov Duab Qhia-qib-ib-kauj Ruam Daim Duab Qhia Rau Kev Npaj Tau Yooj Yim

Video: Zucchini Pancakes: Cov Duab Qhia-qib-ib-kauj Ruam Daim Duab Qhia Rau Kev Npaj Tau Yooj Yim

Video: Zucchini Pancakes: Cov Duab Qhia-qib-ib-kauj Ruam Daim Duab Qhia Rau Kev Npaj Tau Yooj Yim
Video: Греческие оладьи с цуккини от Дебби - Дом и семья 2024, Hlis ntuj nqeg
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Pancakes twb dhau los ua classics ntawm zucchini tais diav. Txawm hais tias cov zaub nws tus kheej tsis paub txaus nyob rau hauv cov tsos thiab saj, lawv tig tawm los ua kom txaus siab thiab qee qhov qub. Yooj yim los npaj thiab tsim nyog txawm nyob ntawm lub rooj festive.

Zucchini pancakes yog lub teeb
Zucchini pancakes yog lub teeb

Lub zucchini no haum rau pancakes

Lub tswv yim zoo rau kev txiav txim siab pancakes - zucchini thiab hluas zucchini. Lawv saj softer. Qhov tshwj xeeb tshaj plaws yog cov txiv hmab txiv ntoo uas tsis pub dhau ob lub lim tiam qub. Cov neeg hu rau xws li zucchini zelentsy. Yog, lawv yog cov me me ntawm qhov loj me, tab sis lawv muaj cov saj zoo heev. Paub tab, thiab ntau heev tshaj li qhov kev piv txwv ntau dhau lawm, yog cov uas coj nruj dua thiab rougher. Lawv yog cov loj hauv qhov loj me, tab sis tsis qab kiag li - pob zeb tsis tsuas yog sab nraud, tab sis kuj sab hauv. Pancakes ua los ntawm lawv yuav zoo ib yam: tasteless, muaj kua me ntsis thiab nyuaj.

Zucchini yog ntxiv rau lub khob noom cookie grated. Txoj kev zoo nkauj ntawm cov txiv hmab txiv ntoo hluas thiab zucchini kuj nyob hauv qhov tseeb tias lawv tau siv ncaj qha rau daim tawv nqaij, txij li lawv tau sib tw. Lub hauv paus tseem tsis tau tshem tawm, vim hais tias nyob rau hauv cov tub ntxhais hluas zucchini, thiab txawm ntau dua li ntawd nyob rau hauv zelents, cov noob tseem tsis tau tsim.

Yog lawm, koj tuaj yeem ua pancakes los ntawm cov txiv hmab txiv ntoo qub. Tsuas yog lawv cov saj yuav txawv kiag li. Los ntawm cov zucchini ntawd, nco ntsoov txiav tawm cov tev tuab thiab tshem tawm cov noob.

Mov paj rau squash pancakes: nuances

Cov zaub muaj cov nqaij nruab nrab, thiab ua tsaug rau qhov no, lub khob noom cookie raws nws yog qhib rau cov kev sim, thiab cov nyiam tshaj plaws. Daim ntawv teev cov khoom xyaw tuaj yeem ua tiav nrog txhua yam tshuaj ntsuab thiab txuj lom. Nws tag nrho yog nyob ntawm tus kheej nyiam, raws li cov zucchini yuav zam txhua yam.

Yog tias koj xav tau tsawg kawg yog kev puas hlwb thauj mus rau Paris, ntxiv Provencal tshuaj ntsuab. Mus rau Ltalis - oregano lossis basil. Yog lawm, qhov kev txiav txim siab tawv, tab sis ua tsaug rau cov txuj lom thiab tshuaj ntsuab, cov twb paub ntawm pancakes yuav ntxiv cov lus qhia ntsim. Lawv ib txwm ntxiv rau lub khob noom cookie saj, ib yam li ntsev.

Koj tuaj yeem siv cov semolina es tsis txhob muaj hmoov nplej. Tom qab ntawd cov pancakes yuav tam sim ntawd tau txais qhov sib txawv "suab". Txawm li cas los xij, nyob rau hauv ib co zaub mov txawv hmoov yog cais tawm tag nrho. Yog tsis muaj nws, pancakes yog txawm sib dua, juicier thiab ntau dua kev sib tw.

Ntsev yuav tsum tau ntxiv rau lub khob noom cookie taub qab ua ntej kib, txwv tsis pub cov zaub yuav muab kua txiv ntau dhau. Qhov loj yuav dhau los ua kua, vim li ntawd, cov pancakes yuav poob sib nrug.

Yog tias ntau cov kua txiv yog raug tso tawm yam tsis muaj ntsev, uas tshwm sim thaum siv qee yam ntawm zucchini, nws zoo dua los tso nws. Txwv tsis pub, frying pancakes yuav tig mus rau hauv kev tsim txom. Koj tuaj yeem tuaj yeem ntxiv cov tshuaj txhuam me ntsis ntxiv kom ua rau lub khob noom cookie ua kom muaj ntau khov.

Koj tuaj yeem siv tsis tsuas yog tshiab, tab sis kuj khov txiv hmab txiv ntoo. Tau kawg, thawj qhov kev xaiv yog qhov zoo dua.

Duab
Duab

Yuav ua li cas ua classic zucchini pancakes

  • 1 hluas zucchini;
  • 2 qe;
  • ib qho clove ntawm qej;
  • 3 tbsp. l. hmoov nplej;
  • zaub roj rau kib;
  • zaub ntsuab, kua txob hauv av thiab ntsev kom saj;
  • qaub cream rau kev pabcuam.
  1. Ntxuav cov tshuaj ntsuab, qhuav me ntsis thiab tsuav kom zoo. Ua tib yam nrog lub qej hniav.
  2. Txhaum cov qe rau hauv cov thawv tob, lub caij nrog kua txob, nyiam dua tshiab hauv av. Co sib tov sib xyaw me ntsis nrog rab nplawm lossis rab rawg. Koj tsis tas yuav tsum yog swb kom txog thaum ua npuas dej, tsuas yog do. Ntxiv cov tshuaj ntsuab, qej thiab sib tov ntxiv.
  3. Ntxuav cov zucchini, qhuav thiab grate. Siv cov ntxhib ntxhib, vim tias qhov me dua yuav txhawb kom muaj kua ntau, uas peb tsis xav tau. Yog tias lub zucchini dhau lawm, nco qab tev thiab tshem tawm cov noob.
  4. Ncuav cov qe sib tov dua cov grated courgette. Ntxiv cov hmoov nplej thiab muab sib tov.
  5. Sov ib qho txuj ci nrog zaub roj. Siv txhais tes ntub dej, faib cov taub ua kua taub ntim rau hauv cov ntu thiab puab rau hauv pancakes. Koj tuaj yeem siv rab diav, nws yooj yim dua. Siv nws los kis lub khob noom cookie rau hauv lub lauj kaub, tom qab ntawd maj mam nias, nias.
  6. Fry lub pancakes tshaj nruab nrab kub kom txog thaum Golden xim av. Qhov no feem ntau yuav siv 2-3 feeb, nyob ntawm lawv cov tuab. Tom qab ntawd tig mus rau sab nraud, txo cov cua sov, npog lub lauj kaub nrog lub hau thiab simmer rau lwm 3 feeb.

Tso cov ntawv tiav tiav rau ntawm daim ntawv so kom tshem tawm cov roj ntau dhau. Ua kub nrog qaub cream lossis qej.

Duab
Duab

Yuav ua li cas kom cov hmoov nplej tsis pub dawb pancakes

Pancakes raws li daim ntawv qhia no zoo tagnrho rau cov neeg uas ua raws daim duab. Lawv muaj tsawg heev carbohydrates vim qhov tsis muaj hmoov nplej nyob hauv qhov muaj pes tsawg leeg.

  • 1 hluas zucchini;
  • 2 qe;
  • 2 tbsp. l. zaub roj;
  • txuj lom thiab ntsev kom saj.
  1. Grate lub zucchini ntawm ntxig grater. Ntxiv cov qe ua ntej. Ntsev, kua txob thiab sib tov txhua yam rau hom loj.
  2. Cov duab pancakes thiab kib lawv hauv ib qho txuj ci preheated kom txog thaum Golden xim av.

Yog tias koj tswj cov calories, ua rau lawv tsis yog nrog qab zib, tab sis zaub lossis zaub xam lav ua los ntawm lawv. Xws li pancakes tau ua ke nrog lawv.

Duab
Duab

Zucchini Pancakes Tsis Muaj Qe: Daim Ntawv Qhia Ua Neeg Tsis Muaj Noj

Pancakes yam tsis muaj qe yog mos thiab plump. Lawv tsim nyog tsis yog rau cov neeg tsis noj zaub, tab sis kuj yog rau cov neeg yoo mov.

  • 2 nruab nrab cov tub ntxhais hluas zucchini;
  • zest los ntawm ib nrab ib lub txiv qaub;
  • 3-4 feathers ntawm cov hauv paus dos ntsuab;
  • 1 clove ntawm qej
  • 2 tbsp. l. pob kws nplej siab;
  • 40-50 g hmoov nplej;
  • ntsev, kua txob hauv av thiab tshuaj ntsuab kom saj;
  • zaub roj rau kib.
  1. Muab cov courgettes rau ntawm daim duab nruab nrab. Lub caij nrog ntsev, do thiab cia lawv sawv ntsug rau ib nrab ib teev. Nws yog ib qho tseem ceeb uas lawv tso ntau kua txiv. Thiab rau qhov no lawv yuav tsum tau ua kom sov. Tsis txhob ntshai mus overdo nws nrog ntsev, vim hais tias feem ntau ntawm nws yuav tawm tuaj es tsis muaj kua txiv. Tom qab ib nrab ib teev, ua tib zoo tshem tawm cov kua, nyem lub courgette loj nrog koj txhais tes lossis dhau ntawm cheesecloth. Cov kua txiv ntau dua koj tuaj yeem nyem tawm, qhov tsawg dua koj yuav tsum tau ntxiv hmoov thiab qhov ntau dua ua tiav cov ntawv tiav pancakes yuav tig tawm.
  2. Npaj txiv qaub zest. Finely chop ntsuab dos thiab ib tug clove ntawm qej. Ntxiv rau grated zucchini. Lub caij nrog kua txob thiab ntsev dua mus saj, ces do.
  3. Ntxiv cov hmoov txhuv nplej thiab hmoov nplej. Nws tuaj yeem ua ntej nrog cov hmoov ci los ua kom cov pancakes ua pa. Do lub qhov taub nrog sib xyaw kom huv si. Ntxiv ntau cov hmoov nplej, yog tias tsim nyog, yog tias nws muaj qhov sib xws kom nyias. Ntau tus niam tsev sim ua khob noom cookie tuab, vim nws yooj yim dua rau daim ntawv pancakes los ntawm nws.
  4. Fry lub pancakes tshaj li kub nruab nrab rau 3-4 feeb ntawm ib sab. Lub sijhawm ua noj ua haus tuaj yeem ua kom ntev zog los yog txiav luv luv nyob ntawm seb qhov tuab ntawm pancakes. Ua kom lawv muaj lub ntsej muag golden.
  5. Tso cov ntawv tiav tiav rau ntawm daim ntaub so ntswg kom nqus cov roj ntau thiab muab kev pabcuam.

Yog tias xav tau, lub khob noom cookie tuaj yeem ua tiav nrog cheese. Cheese, taum paj yuav ua. Cheese, zoo li zucchini, yuav tsum tau grated, nyiam dua zoo.

Duab
Duab

Yuav ua li cas ua noj squash pancakes hauv qhov cub

Cub-ci pancakes yog qhov zoo vim tias lawv xav tau qhov tsawg kawg ntawm cov roj zaub. Raws li qhov tshwm sim, lawv tau saj ntau dua thiab tsis muaj zaub mov zoo.

  • 2 cov hluas zucchini;
  • 1/2 lub taub hau ntawm dos;
  • 1 clove ntawm qej;
  • 50 g hmoov nplej;
  • 1 lub qe;
  • tshiab dill;
  • hauv av kua txob thiab ntsev kom saj.

Zom cov zucchini nrog grater lossis blender. Lub caij sov nrog ntsev thiab ua kom do. Tso cov dej sib xyaw rau hauv ib sab cib, muab tso rau hauv lub tais tob thiab tawm rau 20-30 feeb. Nyob rau lub sijhawm no, zucchini yuav muaj sijhawm muab cov kua txiv tawm. Tom qab lub sijhawm tag nrho, nyem lub kua tawm ntawm lawv.

Yeej qe rau hauv lwm lub tais. Ntxiv cov tws hmoov dos loj, qij thiab courgettes rau lawv.

Ntxiv hmoov thiab do. Ntsev ntxiv, ntxiv rau hauv av kua txob. Quav lub dill zoo thiab ntxiv rau zucchini, sib tov txhua yam zoo.

Npaj lub qhov cub: preheat nws rau 200 ° C. Muab cov ntawv parchment tso rau ntawm daim ntawv ci thiab txhuam nrog butter kom tsawg kawg thiaj li hais tias tiav pancakes tuaj tawm zoo.

Ua daim ntawv pancakes los ntawm cov sib xyaw ntawm cov courgette thiab qhov chaw ntawm lub tais ci. Ci rau txog 12 feeb. Tom qab ntawd tig mus rau sab nraud thiab ua kom ntau npaum li cas.

Duab
Duab

Ua cov crepes npaj txhij nrog qaub cream lossis yogurt. Lawv tuaj yeem noj tau nrog pate, zaub los yog maj mam salted salmon.

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