Cov khoom noj qab zib no cheesecake yog tsim los ntawm chickpeas. Nws hloov tawm los ntawm huab cua, lub teeb, zoo nkauj. Cov khoom qab zib muaj kev noj qab haus huv heev, nplua nuj nyob hauv fiber ntau, tab sis qhov tseem ceeb tshaj plaws, nws hloov tawm kom noj qab kawg!
Nws yog qhov tsim nyog
- - 300 g ntawm khov dub currant;
- - 300 ml dej npau npau;
- - 200 ml ntawm yogurt;
- - 100 g ntawm chickpeas;
- - 40 g ntawm gelatin;
- - 4 tbsp. dia suab thaj;
- - 1 tbsp. diav ntawm zib mu.
Cov Lus Qhia
Kauj ruam 1
Khaws cov chickpeas tso rau hauv dej txias thaum hmo ntuj. Tom qab ntawd rhaub nws kom txog thaum kev sib tw, ntxiv 1 tbsp. ib diav ntawm zib ntab, grind nrog ib tug blender.
Kauj ruam 2
Npog daim foos nrog parchment, muab cov chickpeas rau hauv qab, tamp lawv zoo. Ci lub hauv paus rau 10 feeb ntawm 180 degrees.
Kauj ruam 3
Koj tuaj yeem npaj qhov txhaws rau tam sim no. Tso dej rau saum lub currants. Nqa mus rau ib lub rhaub, ua noj rau 3 feeb. Tom qab ntawd lim 200 ml ntawm currant broth, ntxiv 2 tbsp. dia suab thaj, teem ib sab.
Kauj ruam 4
Purée lub currants. Ntxiv 20 g ntawm gelatin. Siv instant gelatin. Ntxiv cov kua mis nyeem qaub thiab 2 tbsp. dia suab thaj.
Kauj ruam 5
Ncuav yoghurt-currant jelly rau qhov txias chickpea hauv paus, muab tso rau hauv lub tub yees.
Kauj Ruam 6
Dissolve 10 g ntawm gelatin nyob rau hauv currant broth, do, txias.
Kauj Ruam 7
Ncuav lub si rau hauv lub yoghurt-currant sib tov, muab rov qab rau hauv lub tub yees kom txog thaum nws solidifies tiav.
