Vim Li Cas Currant Dub Pab Tau?

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Vim Li Cas Currant Dub Pab Tau?
Vim Li Cas Currant Dub Pab Tau?

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Video: Vim Li Cas Currant Dub Pab Tau?
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Dub currant belongs rau gooseberry tsev neeg, nws yog ib qho me me deciduous shrub nrog fragrant puag ncig txiv hmab txiv ntoo. Dub currant tau pom zoo siv nyob rau hauv ua noj ua haus, zoo li hauv pej xeem cov tshuaj.

Vim li cas currant dub pab tau?
Vim li cas currant dub pab tau?

Tseem ceeb thaj chaw ntawm dub currant

Cov muaj pes tsawg leeg dub currant suav nrog B vitamins, carotene, vitamins K thiab P, suab thaj, pectins, tannins, roj yam tseem ceeb, poov tshuaj, phosphorus thiab ntsev ntsev. Blackcurrant yog tus yeej lawm hauv vitamin C (ascorbic acid) cov ntsiab lus. Txhawm rau kom lub cev txhua hnub xav tau cov vitamin no, nws txaus noj tsuas yog 15-20 dub currant berries ib hnub.

Kev noj cov tshuaj currant dub yuav txo tau cov ntshav qab zib, kab mob plawv, thiab mob cancer.

Cov txiv hmab txiv ntoo no pab txhawm rau kho mob taub hau ntawm neurogenic thiab leeg ntshav keeb kwm. Nws suav nrog hauv kev noj zaub mov txhua hnub tuaj yeem pab tshem ntawm kev qaug zog, pw tsaug zog, thiab teeb meem nrog ntshav siab.

Cov kua txiv ua daj dub muaj cov dej ua rau lub plab ua pa, nws yog siv los kho colic, mob plab nrog acidity tsawg. Cov kua txiv currant muaj cov txiaj ntsig zoo rau lub cev thaum mob siab, nws yog rinsed nrog mob caj pas thaum mob khaub thuas. Cov dej haus no tseem ceeb rau rov ua kom lub zog tom qab kho cov kab mob mus ntev.

Yuav ntxiv dag zog rau cov rau tes, txhuam cov kua txiv tshiab currant rau hauv daim tawv nqaij ncig lawv.

Txhawm rau tshem tawm cov uric ntau dua thiab puric acid los ntawm lub cev, ib txoj kev lis ntshav ntawm dub currant nplooj yog siv. Nws kuj tseem txhim kho cov metabolism, muaj cov nyhuv ua kom tsaug zog me me thiab txhim kho kev zom zaub mov. Txoj kev kub npau npau muaj cov nyhuv diaphoretic, yog li nws tau siv thaum mob khaub thuas thiab mob khaub thuas.

Cov nplooj ntoo qhuav thiab qhuav currant tuaj yeem muab ntxiv rau cov tshuaj yej nplooj ib txwm rau tsw thiab ntxiv tshuaj yej.

Cov chav da dej nrog ntxiv rau qhov sib xyaw uas muaj zog ntawm nplooj currant muaj qhov cuam tshuam zoo ntawm kev mob ntawm daim tawv nqaij. Cov kev kho dej zoo li no pab kom tshem tau cov kev ua kom khaus thiab ntxau ntawm lub cev. Kev ntxuav hniav dawb rau cov tawv nqaij yog ua los ntawm cov nqaij mos ua tshiab currant berries. Lawv ua tau zoo tiv thaiv quav hnav.

Cov qauv siv rau currant dub

Koj tsis tuaj yeem siv dub currant rau thrombophlebitis, mob plab nrog mob siab acidity, kab mob siab. Kev pheej haus ntau ntawm cov kua txiv currant thiab cov txiv hmab txiv ntoo tuaj yeem ua rau ntshav txhaws.

Cov menyuam yaus tsis pom zoo kom haus cov kua txiv blackcurrant, txwv tsis pub muaj kev fab ua txhaum.

Pom zoo: