Thaum lub caij nrawm, koj xav tau ntau yam. Daim ntawv qhia ua ncuav zoo nkauj yuav pab koj thev dhau lub sijhawm no thiab pamper koj cov neeg hlub. Cov hnab looj tes kub yog qhov yooj yim heev, yog li ntawj txias lawv ua ntej ua ntej muaj cov tshuaj yej tog.
Nws yog qhov tsim nyog
- Koj yuav xav tau:
- • 2 lub txiv qab zib hauv qhov nruab nrab (nws tseem ceeb tias cov carrots tsis saj zoo li nyom - yog tias cov carrots yuav qab, ces cov muffins tseem yuav qab)
- • 200 ml ntawm txiv kab ntxwv, zaub ntug hauv paus los yog kua txiv (tuaj yeem ntim tau),
- • ib nrab khob khob ntawm paj noob hlis,
- • 150 grams qab zib,
- • 1 rab diav ci thiab dej qab zib 1 diav. ib diav ntawm txiv qaub kua txiv
- • zest ntawm ib nrab ib lub txiv qaub,
- • 0.5 ib rab diav me me ntawm cov txuj lom (qhiav, cinnamon, cardamom),
- • Ib nrab khob khob dub,
- • 100 grams almonds,
- • 100 grams ntawm walnuts,
- • 400 gr ntawm qib 1 hmoov nplej.
Cov Lus Qhia
Kauj ruam 1
Ntxuav cov carrots, tev thiab zom rau lub xeev ntawm puree nyob rau hauv rab nrog nrog qab zib, kua txiv, txiv qaub zest, paj noob hlis thiab roj txuj lom. Ntxiv dej qab zib quenched nrog txiv qaub kua txiv rau lub txiaj ntsig puree.
Kauj ruam 2
Zuaj cov txiv ntoo rau hauv cov nplej ua kom zoo thiab ntxiv rau cov ntshiab nrog rau qhov ntxuav thiab qhuav raisins. Do qhov sib tov. Ntxiv cov hmoov nplej sifted mus rau qhov ntshiab hauv feem, nplawm tas li.
Kauj ruam 3
Peb kis cov hmoov av ua tiav rau hauv tins ci, npog nrog cov ntawv tshwj xeeb tins (yog tias koj tsis muaj cov tins zoo li no, tom qab ntawd thawj cov roj tins nrog cov roj zaub thiab nphoo nrog hmoov).
Kauj ruam 4
Peb muab cov muffins tso rau hauv qhov cub kom preheated rau 180 degrees rau 30 feeb.
