Mackerel tsuas yog ib qho zoo tshaj plaws thiab ntsim ntses, koj tuaj yeem noj ntau yam qab qab los ntawm nws. Thiab qhov tseem ceeb tshaj plaws, txhua yam npaj tau sai thiab tsis muaj teeb meem.
Nws yog qhov tsim nyog
- - 3 lub cev ntawm cov mackerel;
- - tshiab carrots 1 pc.;
- - dos 1 pc.;
- - txiv lws suav muab 2 diav;
- - txuj lom rau ntses;
- - ntsev;
- - paj noob hlis roj 3 diav.
Cov Lus Qhia
Kauj ruam 1
Ua ntej, peb muab cov mackerel thiab ntxuav nws kom zoo, tom qab ntawd txiav nws mus rau hauv cov ntawv me me txog li 2-3 centimeters, thaum txiav cov fins, tau muab lub qhov quav, tshem cov zaj duab xis dub hauv tus ntses, txwv tsis pub tus ntses yuav saj ntsim Cov. Tom qab ntawd ntsev cov ntses thiab nphoo nrog cov txuj lom ntses tshwj xeeb. Koj tuaj yeem tseem ntxiv nplooj nplooj rau zaub mov. Tom qab ntawd, tawm mus rau marinate rau 10-15 feeb.
Kauj ruam 2
Npaj zaub "hauv ncoo". Txhawm rau ua qhov no, tshiav cov carrots rau ntawm coarse coter, thiab txiav cov dos hauv ib nrab ib ncig. Tom qab ntawd peb kib lub hauv paus dos thiab carrots hauv cov roj sunflower, qhov tseem ceeb ntawm no yog kom tsis txhob hla cov txheej txheem no thiab tsis txhob kib zaub ntau dhau. Kwv yees li frying lub sijhawm 5-10 feeb ntawm cov cua sov tsawg thiab nplawm qee zaus kom txog thaum ib nrab siav. Peb cov zaub "tog hauv ncoo" tau npaj tiav.
Kauj ruam 3
Tom qab ntawd peb muab peb cov ntses tso rau ntawm cov zaub thiab cia nws tawm hws nyob hauv qab lub hau kaw li 10 feeb. Hauv daim ntawv qhia no, koj tsis tas yuav ntxiv dej, cov ntses languishes thiab zais nws cov kua txiv nws tus kheej. Tom qab ntawd, ntxiv lws suav muab tshuaj txhuam rau hauv lub lauj kaub, sib tov txhua yam kom zoo, kaw lub hau thiab cia cov mackerel stew rau lwm 15-20 feeb.
Mackerel ntsim thiab qab stewed nrog zaub yog npaj txhij. Kho cov neeg koj hlub thiab npaj no lub teeb thiab qab phaj. Kuv qhia koj tias lawv yuav zoo siab rau nws!