Xws li lub yob tuaj yeem yog ob qho tib si kho kom zoo nkauj ntawm rooj noj mov thiab rau rooj noj mov txhua hnub.
Nws yog qhov tsim nyog
- - 500 g ntawm ib qho nqaij lossis npaj ua cov nqaij minced
- - 100 ml mis
- - 3 lub qe
- - ib pawg ntawm cov hauv paus dos ntsuab
- - dos lub taub hau
- - 2 lub ncuav dawb ntawm cov mov ci
- - ntsev
Cov Lus Qhia
Kauj ruam 1
Thawj kauj ruam yog rhaub ob lub qe thiab cia kom txias.
Daim khob cij dawb ua nyob rau hauv cov mis. Cov nqaij tau dhau los ntawm ib qho nqaij grinder, tom qab ntawd cov mince no tau dhau los ntawm cov nqaij grinder dua, ntxiv cov zaub mov tsis qab thiab xais dos rau nws. Yog tias twb tau npaj cov nqaij minced, ces peb kuj dhau nws los ntawm nqaij grinder nrog ntxiv ntawm cov mov ci thiab cov dos. Ntxiv cov seem uas yog ua tiav ua qe rau cov tsuav nqaij, ntsev thiab sib tov kom zoo.
Kauj ruam 2
Zev cov roj txias ua npau npau thiab muab txiav ua tej daim me me. Hlob cov hauv paus dos thiab sib tov nrog cov qe tws.
Kis cov minced nqaij tusyees ntawm zaj duab xis uas nyob hauv ib txheej txog ib caug cm. Ua tib zoo faib lub qe thiab dos sib tov dua cov nqaij minced. Tseg tawm li ib centimeter ntawm minced nqaij dawb. Tom qab ntawd, siv cov duab zaj duab xis, peb tsim ib yob.
Kauj ruam 3
Peb muab lub yob rau hauv ib cov pwm uas nrog parchment ntawv, ua tib zoo tshem tawm zaj duab xis. Tso cov dej li 50 ml rau hauv cov pwm rau lub yob. Nrog rab rawg peb ua ntau qhov ntawm lub yob. Yog tias tsim nyog, roj nws nrog butter thiab nphoo nrog breadcrumbs. Peb ci cov ntawv yob rau hauv qhov cub preheated rau 180-200 C rau 30 feeb kom txog thaum Golden xim av.
