Yog tias koj tsis muaj sijhawm npaj pluas noj txhua hnub, siv ob peb yam zaub mov txawv noj. Hearty qhob kua zaub tuaj yeem tsim nyob rau hauv tsuas yog ib nrab ib teev, tsis tas yuav siv nyiaj ntawm cov khoom kim. Xaiv ib daim ntawv qhia rau cov neeg tsis noj nqaij lossis nqaij kua zaub, nphoo lossis kua zaub kom huv - ib qho ntawm lawv yuav yooj yim rau hauv koj cov zaub mov noj txhua hnub.
Nqaij qaib thiab zaub puree kua zaub
Nqaij qaib raws kua zaub tau ceev heev los npaj. Qhov kev xaiv tshaj plaws yog lub qab dawb nqaij ntses cov kua zaub. Ntxiv cov zaub raws caij nyoog xws li cov courgettes thiab cov kua txob tswb rau nws. Xws li lub tais yuav hloov tag nrho cov pluas mov thiab yog qhov zoo tagnrho rau menyuam yaus lossis zaub mov noj.
Koj yuav xav tau:
- 2 lub mis nqaij qaib;
- 2 qos yaj ywm;
- 1 zucchini loj;
- 1 lub kua txob qab zib;
- ntsev thiab kua txob dub kom saj;
- 0.75 tsom iav ntawm cream.
Cov neeg uas nyiam lub ntim sib dua ntawm cov kua zaub yuav tsum tau tshem tawm cov qab zib los ntawm daim ntawv qhia, hloov lawv nrog ib rab zaub roj zaub.
Yaug cov nqaij qaib mis, npog nrog dej txias thiab ua noj kom txog rau thaum kev sib tw. Lim lub broth, tshem tawm cov nqaij ntawm cov pob txha thiab teem ib sab. Tev qos yaj ywm thiab zucchini, tshem tawm cov noob los ntawm kua txob. Txiav zaub rau hauv fab. Tso cov qos yaj ywm thiab zucchini rau hauv lub si, ntsev lub kua zaub thiab ua noj rau 10 feeb. Tom qab ntawd ntxiv lub tswb txob thiab ua noj kom txog thaum cov zaub ua tiav.
Ncuav cov kua zaub rau hauv rab, ntxiv cov nqaij qaib thiab ntxuav cov khoom sib xyaw. Rov qab cov kua zaub rau lub lauj kaub, ncuav hauv qab zib thiab ntsev kom saj. Rhaub qhov sib tov tsis tau nqa mus rau ib lub npau npau. Ntxiv cov kua txob dub thiab hliv cov tais rau hauv lub tais. Dawb qhob cij croutons tuaj yeem ntxiv rau txhua ntu ua ntej muab kev pabcuam.
Sai zaub kua zaub
Sim ua cov qab qab ntxiag cheese kua zaub. Sim cov cream muaj kev xaiv nrog kev sib ntxiv xws li nceb lossis nqaij nqaij. Cov kua zaub ua tiav lawm yuav kis tau qhov qub tsw thiab tsw ntxhiab.
Koj yuav xav tau:
- 2 txheej txheej cheese;
- 1 lub zaub ntug hauv av;
- 2 qos yaj ywm;
- 1 dos;
- ntsev;
- freshly hauv av dub kua txob;
- ob peb plaub ntawm cov hauv paus dos ntsuab;
- zaub roj rau kib.
Yog tias koj yuav cov curds qhuav, tsw lub kua zaub nrog qhuav cov hmoov qhuav. Ntxiv ib tablespoon ntawm crushed qhuav nceb hmoov rau saucepan nrog rau cheese.
Tev cov zaub. Finely chop lub dos, grate lub carrots. Fry cov hauv paus hauv qhov cub roj roj kom txog thaum pob tshab, tom qab ntawd ntxiv cov carrots. Ua noj rau 7 feeb thaum nplawm.
Hauv cov saucepan, coj dej kom npau npau. Tso tawm lub dos thiab carrots, ntxiv cov qos yaj ywm txiav mus rau hauv me me cubes. Ua noj rau 5 feeb, tom qab ntawd ntxiv cheese grated mus rau saucepan. Thaum nplawm, yaj lub cheese hauv cov kua zaub, txo cov cua sov thiab ua noj rau lwm 5 feeb. Lub caij nrog ntsev thiab kua txob rau saj, tom qab ntawd ua haujlwm ntawm cov tais thiab pab nrog qhob cij lossis croutons. Sprinkle txhua pab nrog finely tws ntsuab dos.
