Sunflower zoo dua lub npe hu ua paj noob hlis, thiab nws cov txiv hmab txiv ntoo yog noob. Nws yog siv rau kev tsim cov paj noob hlis. Hauv Lus Askiv, lub npe ntawm tsob paj no lub suab zoo li paj noob hlis, uas txhais tau tias "hnub paj". Sunflower muaj ntau cov txiaj ntsig kev noj qab haus huv.
Cov Lus Qhia
Kauj ruam 1
Cov noob nyoos muaj qhov ua kom zoo, uas pab txhawb rov qab ntawm cov ntaub so ntswg tom qab kev puas tsuaj, raug mob, thiab cov kab mob kis tau. Cov noob me me tuaj yeem pab txo kev mob siab. Noj li ntawm 100 g ntawm paj noob hlis noob hnub ib hnub tiv thaiv cov kab mob ntawm cov hlab plawv thiab kab mob siab.
Kauj ruam 2
Cov noob paj noob hlis muaj qhov sib luag ntawm cov carbohydrates, cov protein thiab cov rog. Lawv yog cov nplua nuj nyob hauv cov vitamins A, B, C, E, D, F, zaub roj, cov kab kawm (iodine, hlau, zinc, calcium, sodium), polyunsaturated acids. Qhov muaj cov vitamins E tau txais txiaj ntsig zoo rau kev zoo nkauj thiab kev noj qab haus huv ntawm cov plaub hau, thiab cov zinc yog qhov tseem ceeb rau kev tiv thaiv pob ntxau thiab ntxau.
Kauj ruam 3
Cov tshuaj uas muaj hauv cov noob txhim kho kev mob ntawm daim tawv nqaij thiab cov qog ua kua, kom lawv rov qab ua lawv cov kua qaub-puag tus lej. Cov txheej txheem ntawm kev nqus cov noob yuav pab daws qhov nro ntawm cov leeg hlwb.
