Daim ntawv qhia ua qauv tsim tshwj xeeb rau cov neeg uas saib xyuas lawv qhov hnyav thiab tsis pub lawv tus kheej siv ib qho ncuav mog qab zib lossis khoom qab zib. Txawm li cas los xij, muaj qhov kev xaiv ntawm kev ua ib qho yooj yim ua noj ua haus nrog tsawg-calorie calorie cov kaus poom txiv ntoo thuv.
Nws yog qhov tsim nyog
- - nqaij qaib qe - 1 pc.;
- - cov kaus poom txiv puv luj - 1 tuaj yeem;
- - skimmed kefir - 0.5 l;
- - oat plaub ya ri - 4 diav;
- - semolina - 4 diav;
- - vanillin - ntawm qhov riam;
- - ziab apricots lossis raisins yam tsis muaj qhov - 50 g;
- - hmoov qab zib - rau kho kom zoo nkauj.
Cov Lus Qhia
Kauj ruam 1
Npaj lub tais tob, xis. Ncuav semolina thiab oatmeal rau nws. Ncuav ib co kefir rau hauv ib lub tais, sib tov nrog zaub mov thiab tawm mus ib ntus kom swell.
Kauj ruam 2
Yeej lub qe nrog kev tov kom txog thaum ua npuas ntom. Ua ke cov seem uas txuas nrog kefir nrog ib lub qe, vanilla thiab ntawm cov tws qhuav apricots. Sib tov cov nplaim o thiab semolina nrog lub qe sib xyaw, tau txais homogeneous pawg.
Kauj ruam 3
Npaj cov tais ci, txhuam nrog butter. Tom ntej no, sau nws nrog mov paj siv ib nrab ntawm cov lus sib xyaw. Tom qab ntawd nteg tawm ib txheej ntawm pineapple ib ncig lossis hlais. Sab saum toj nrog ib feem thib ob ntawm lub khob noom cookie thiab qhov chaw hauv qhov cub. Ci ntawm 200 degrees rau 30-40 feeb. Nrog tus ntoo qhuav qhuav, koj tuaj yeem kuaj xyuas qhov tsis zoo ntawm lub ncuav mog qab zib. Txau cov khoom noj lub teeb txias nrog icing qab zib thiab faib ua ntu.
