Nqaij qaib nrog lentils hauv qhov cub yog cov zaub mov sai. Cov nqaij qaib yog ci tag nrho, thiab cov lentils tau soaked hauv cov txuj lom thiab marinade, maj mam tig mus rau hauv cov nqaij cua heev, tawv nqaij thiab piquant puree.
Nws yog qhov tsim nyog
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- 1 tus qaib tuag;
- 1 tablespoon ntawm sib tov ntawm dub thiab allspice;
- Pcs. txiv qaub;
- 1 tbsp. xob;
- 2 tbsp. dej;
- zaub roj.
Cov Lus Qhia
Kauj ruam 1
Yaug cov nqaij qaib kom huv si hauv dej txias, qhuav nws, nphoo nrog kua txiv qaub, nrog zest thiab nphoo nrog kev sib xyaw ntawm cov kua txob ntawm txhua sab. Koj tuaj yeem hloov kua txob nrog basil, mint thiab oregano. Thaum koj ntxiv cov kua txob, cov zaub mov yuav tig los ua ntsim, nrog lub ci ci. Thiab ntsim tshuaj ntsuab yuav muab nws ua tus softer thiab ntau tus xeeb ceem.
Kauj ruam 2
Tso cov noog rau marinate rau 30-40 feeb. Yog tias koj tsis muaj sijhawm, pib ua kom siav.
Kauj ruam 3
Ntawm daim ntawv ci, greased nrog me ntsis roj zaub, tso cov nqaij qaib mis-sab los ua kom cov nqaij dawb. Ncuav cov ceg ntoo nyob ib ncig ntawm cov npoo thiab sau nws nrog dej kom nws poob zoo hauv qab nws. Ncuav cov roj zaub rau saum cov zaub mov.
Kauj ruam 4
Tso cov ntawv ci rau hauv qhov cub kom txog rau 180-200 degrees. Txhawm rau ci lub lentils tusyees, do qee zaus nrog ib tug spatula. Ntxiv dej yog tsim nyog. Lub sijhawm ci yog 1, 5-2 teev.
Kauj ruam 5
Sai li sai li cov nqaij qaib tsw tsw qab, ua rhiab, thiab thaum chob, nws yuav tso cov kua txiv ntshiab, tshem nws tawm ntawm qhov cub, ntsev thiab ua haujlwm. Yog tias koj ntxiv ntsev rau lub tais ua ntej ci, lub lentil lub sijhawm ua noj yuav nce siab.
Kauj Ruam 6
Ib qho zoo ntxiv rau lentil nqaij qaib yuav yog cov zaub xam lav ntawm txiv lws suav, tswb kua txob, cucumbers, dos thiab leeks.
