Xws li cov kua zaub yuav dhau los ua cov khoom qab zib zoo tshaj plaws ntawm cov kua zaub uas tub twb niaj hnub ua. Buckwheat muaj ntau cov ntsiab lus uas muaj txiaj ntsig zoo rau peb lub cev, thiab kev sib xyaw ntawm cov dib qaub thiab buckwheat nyob rau hauv cov kua zaub tau lees tias ib qho txawv tsis zoo.
Nws yog qhov tsim nyog
- - 5 qos yaj ywm me me;
- - 1 lub taub hau ntawm dos;
- - 1 lub zaub ntug hauv av;
- - ib txhais tes ntawm nceb qhuav;
- - 3 pickled cucumbers;
- - 1 tablespoon lws suav muab tshuaj txhuam;
- - txog 100 g ntawm buckwheat;
- - ghee (rau kib);
- - 1 pawg ntawm dill;
- - 1 pawg ntawm parsley;
- - Bay nplooj;
- - ntsev.
Cov Lus Qhia
Kauj ruam 1
Soak qhuav nceb hauv dej kub thiab tawm rau 1-1.5 teev. Yog tias tsis muaj cov ziab qhuav, koj tuaj yeem siv cov nceb tshiab.
Kauj ruam 2
Ua noj nqaij qaib xyaw. Nco ntsoov tias tom qab ntawd peb yuav ntxiv cov noob txiv qaub rau ntawd, yog li xav tau ntsev me me rau hauv cov kua zaub.
Kauj ruam 3
Ntxuav cov nceb, tsuav lawv kom zoo thiab muab tso rau hauv lub si.
Kauj ruam 4
Tev lub dos thiab tsuav nws kom zoo. Fry hauv paus hauv ghee. Tom qab kib, lub dos yuav tsum tig xim av xim av. Tom qab ntawd ntxiv grated carrots muaj thiab Fry dua. Muab cov kib no tso rau hauv cov kua thiab.
Kauj ruam 5
Pickled cucumbers yog tom ntej. RUB lawv ntawm ntxhib grater, Fry hauv ghee rau 3 feeb. Ntxiv cov lws suav muab tshuaj txhuam thiab simmer rau lwm 3 feeb. Muab tag nrho cov sib tov rau hauv broth.
Kauj Ruam 6
Yaug lub buckwheat kom huv si thiab kib nws hauv qhov qhuav qhuav. Buckwheat yuav tsum muaj cov ntxhiab tsw qab, thiab cereal nws tus kheej yuav tsum tsaus dua me ntsis los ntawm qhov ntawm kib. Ua ntej tsuav cov qos yaj ywm thiab xa mus rau cov kua zaub nrog rau lub buckwheat.
Kauj Ruam 7
Quav tshuaj ntsuab. 2 feeb ua ntej lub kua zaub tau npaj, ntxiv nws, ntxiv rau nplooj Bay. Pab nrog qaub cream.
