Cov tsev ua zaub mov hauv tsev cheese yeej ib txwm suav tias yog zaub mov zoo thiab zaub mov kom sov. Tsev cheese casserole nrog txiv tsawb yuav xav tsis thoob nrog nws qhov txawv tsis txawv, dua li, nws yuav tsis ua mob rau cov neeg uas ua raws li daim duab.
Tsev cheese yog ib yam khoom uas muaj cov calcium, protein ntau, thiab ntau cov kab kawm tseem ceeb rau kev noj qab haus huv. Ib qho casserole ua los ntawm cov tsev cheese tshiab nrog ntxiv ntawm txiv tsawb thiab txiv moj coos yog qhov kev xaiv zoo rau noj tshais lossis dej tshuaj yej yav tav su. Cov menyuam uas txias nrog tsev cheese dawb yuav tseem nyiam cov khoom qab zib no.
Txhawm rau npaj cov khaub noom zoo koj yuav xav tau:
- tsev cheese 5% - 200-250 g;
- yogurt - 2 diav;
- txiv tsawb - 1 pc;
- pear (kua) - pcs;
- qab zib (hmoov qab zib) - mus saj;
- paj noob hlis roj.
So cov tsev cheese los ntawm sab cib los yog thawb los ntawm nqaij grinder (yog tias lub sijhawm tsawg, koj tuaj yeem hla cov khoom no), muab tso rau hauv lub tais. Tev lub txiv tsawb, txiav rau hauv daim thiab zuaj nrog rab rawg hauv qos yaj ywm mos, pauv nws mus rau hauv ib lub tais ntawm tsev cheese. Ntxiv lub qe, yogurt (koj tuaj yeem hloov cov roj qaub qab ntsev uas tsis muaj rog), qab zib thiab siv cov tov kom yeej cov khoom xyaw ua ib pawg homogeneous. Yog tias koj muaj lub tshuab xyaw, koj tuaj yeem siv nws.
Ntxuav lub pear (Kua), tev thiab txiav mus rau hauv me me tej daim, kis cov txiv hmab txiv ntoo mus rau curd loj.
Ua kom cov nqaij ci nrog roj sunflower, muab qhov ua kom loj rau hauv nws thiab muab tso rau hauv qhov cub preheated rau 180-190 degrees. Peb muab cov khoom qab zib rau 35 - 40 feeb. Peb hle cov casserole los ntawm pwm tsuas yog thaum nws tau txias, txiav rau hauv daim thiab ua haujlwm.
