Cloudberry: Cov Khoom Muaj Txiaj Ntsig. Calorie Cov Ntsiab Lus Ntawm Cloudberry Tais Diav

Cloudberry: Cov Khoom Muaj Txiaj Ntsig. Calorie Cov Ntsiab Lus Ntawm Cloudberry Tais Diav
Cloudberry: Cov Khoom Muaj Txiaj Ntsig. Calorie Cov Ntsiab Lus Ntawm Cloudberry Tais Diav

Video: Cloudberry: Cov Khoom Muaj Txiaj Ntsig. Calorie Cov Ntsiab Lus Ntawm Cloudberry Tais Diav

Video: Cloudberry: Cov Khoom Muaj Txiaj Ntsig. Calorie Cov Ntsiab Lus Ntawm Cloudberry Tais Diav
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Cloudberry lossis "marsh amber" yog cov ntoo ib nrab tsob ntoo uas yog tsev neeg liab. Nws tuaj yeem ncav cuag qhov siab txog 30 cm. Cov txiv ntawm lub pos huab zoo ib yam li raspberry, tab sis txawv ntawm nws hauv saj thiab tsw qab.

Cloudberry: cov khoom muaj txiaj ntsig. Calorie cov ntsiab lus ntawm cloudberry tais diav
Cloudberry: cov khoom muaj txiaj ntsig. Calorie cov ntsiab lus ntawm cloudberry tais diav

Cloudberry tau nrov heev hauv tebchaws thaum sawv ntxov teb chaws Russia. Cov txiv ntoo tshiab thiab cov txiv ntseej nyoos txawm tau nyob ntawm lub rooj noj mov. Cloudberry muaj cov protein, pectins, piam thaj, fiber ntau, organic acids, carotenoids, phytoncides, tannins. Muaj ntau cov kab kawm, cov vitamins (A, C, pawg B) hauv cov txiv ntseej. Cloudberries tau siv rau hauv kev noj haus cov zaub mov, zoo rau qee yam kab mob.

Berries muaj antimicrobial, antispasmodic, astringent, hemostatic, diaphoretic ntxim rau lub cev. Cloudberry txhim kho cov metabolism, muaj txoj hauv kev zoo rau cov hlab ntshav hlwb. Nws yog siv los kho kab mob ntawm lub plab zom zaub mov, lub plawv plawv. Cloudberry txhim kho kev qab los noj mov, muaj lub zog antiscorbutic.

Hauv cov tshuaj pej xeem, tsis tsuas yog cov khoom siv berries, tab sis kuj tseem muaj nplooj thiab keeb kwm ntawm cov nroj tsuag. Kev kho kom zoo nkauj thiab infusions los ntawm lawv muaj qhov mob hemostatic, kho qhov txhab, tiv thaiv kev mob thiab cov nyhuv diuretic. Lawv siv rau cov vitamins tsis muaj peev xwm, raum pob zeb, kev zom zaub mov tsis haum, mob khaub thuas.

Kev npaj hauv Cloudberry pab txhim kho cov ntshav siab, tshem tawm raws plab, tiv thaiv atherosclerosis, thiab txhim kho cov ntshav sib xyaw ua ke. Lawv siv rau gout thiab lwm yam kab mob tshwm sim los ntawm kev mob plab zom zaub mov. Cov paj xyoob ntoo lossis cov nplooj ntoo qhuav tau siv txhawm rau kho qhov txhab zoo. Lauj kaub tais diav raws cloudberries yog ib txoj kev tiv thaiv tus mob khaub thuas thiab ARVI, ntxiv dag zog rau kev tiv thaiv kab mob. Cov ntsiab lus calorie ntawm cloudberries yog 40 kcal / 100 g Cov zaub mov muaj txiaj ntsig: cov protein - 0.8 g, carbohydrates - 4, 4 g, rog - 0.9 g.

Cloudberry yog tam sim no siv hauv cosmetology rau kev tsim cov khoom lag luam tu tawv nqaij.

Koj tuaj yeem ua cov tshuaj yej vitamin, kua txiv, khaws cia, jam, compote, jam los ntawm cloudberries. Ua cov tshuaj yej, muab cov khoom noj sib npaug ntawm cov noob txiv huab tais nplooj, sib tov nrog cov tshuaj yej nplooj, thiab tom qab ntawd npaj cov tshuaj yej li niaj zaus. Koj tseem tuaj yeem ua ib qho dej haus uas tsis muaj tshuaj yej nplooj.

Sim ua cov vitamins jam los ntawm cloudberries. Cov khoom lag luam: 1 kg ntawm cov txiv ntseej tshiab, 1 kg suab thaj, 0.5 tbsp. dej. Txheeb tawm cov huab txiv pos huab, yaug lawv. Muab cov piam thaj rau hauv ib lub saucepan, npog nrog dej kub, muab hluav taws thiab coj mus rau lub rhaub. Thaum lub phoov rwj, ntxiv cov vias thiab txo qhov kub. Simmer lub jam rau ib nrab ib teev tshaj tsawg tshav kub. Do nws qee zaus.

Tshem lub jam los ntawm tshav kub, tshiav nws los ntawm sab cib kom tshem tawm ntawm daim tawv nqaij thiab pob txha. Tom qab ntawd, muab rov tso rau hauv lub lauj kaub thiab ua noj rau lwm 5-10 feeb. dhau tsawg tshav kub. Lub jam yuav tsum tsis txhob tuab heev. Ncuav nws kub rau hauv sterilized jars, kaw thiab qhov chaw nyob rau qhov chaw txias. Lub jam yuav tawv hauv ob peb teev. Cov ntsiab lus calorie ntawm lub tais yog 255 kcal.

Koj tuaj yeem siv tsis tau cloudberries rau gastritis nrog siab acidity, mob peptic muaj kab mob.

Koj tuaj yeem ua ib qho qab qab compote los ntawm cloudberries. Cov khoom lag luam: 250 g ntawm berries, 100 g suab thaj, me ntsis citric acid (ntawm ntawm riam), 1 liter dej. Rau compote, siav, muaj zog berries yog xav tau. Txheeb dhau lub vias huab thiab yaug lawv. Ua noj cov kua qab zib hauv lub saucepan, ntxiv citric acid tom kawg ntawm kev ua noj ua haus. Muab cov berries tso rau hauv lub khob litre ntim, sau nrog kub syrup, yob li. Tig ntxeev sab hauv, qhwv nrog txoj phuam thiab pam sov, thiab tawm mus 12 teev. Tom qab ntawv ces muab tso cia rau qhov chaw cia khoom. Cov ntsiab lus calorie ntawm cloudberry compote yog 75 kcal.

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