Cov zaub xam lav no tau zoo zaub ua ke nrog. Zoo rau kub lub caij ntuj sov. Cheese thiab nqaij npua yog satiating, celery, kua thiab fennel muab qhov kev xav ntawm freshness uas nce qab los noj mov. Nws hloov tawm nyob rau tib lub sij hawm ib tug nourishing zaub mov zaub xam lav.
Nws yog qhov tsim nyog
- - 150 g ntawm qhuav-kho cov nqaij npua;
- - 150 g ntsuab txiv apples;
- - 120 g ntawm cheese;
- - 100 g fennel tshiab;
- - 2 pcs. celery;
- - 1 tbsp. ib diav ntawm mustard;
- - kua txiv los ntawm ib nrab ib lub txiv qaub;
- - txiv roj roj, ntsev, kua txob, qab zib tshiab, radish mus saj.
Cov Lus Qhia
Kauj ruam 1
Txiav lub fennel mus rau hauv nyias slices, qhov chaw tso rau hauv dej khov. Quav celery, ib yam nkaus thiab, thiab muab tso rau hauv dej nrog fennel. Txiav cov kua rau hauv cov thawv, tev nws tsis tas yuav - nws yuav ntxiv qhov ci ci thiab ci ntxiv rau cov zaub xam lav. Txau cov kua txiv kab ntxwv nrog kua txiv qaub kom lawv thiaj li tsaus nti. Tseg ob peb lub kua pauj kua los pleev rau yav tom ntej.
Kauj ruam 2
Txiav cov tawv tawv cheese ua npuas, sib tov nrog txiv apples. Daj qhov nqaij qhuav-kho nyob rau hauv ib tug kub skillet. Qhuav celery thiab fennel rau ntawm daim ntawv so tes, ntxiv rau txiv apples thiab cheese. Lub caij nrog ntsev thiab kua txob. Salting tsis tas yuav ntau yam, vim tias cov nqaij ncej qab nws yog ntsev heev. Txij ntawm no mus, koj tuaj yeem ntxiv tws tshiab cov dib thiab radishes yog tias koj nyiam.
Kauj ruam 3
Npaj ib qho hnav khaub ncaws rau zaub xam lav. Sib tov mustard nrog txiv ntseej roj. Ncuav cov sib xyaw no dhau cov kua zaub npaj. Tam sim no muab cov zaub xam lav tso rau ntawm cov phaj feem, muab cov nplais ntawm cov nqaij ham rau saum, garnish nrog slices ntawm radish thiab ntsuab kua. Lub crispy ntsuab zaub xam lav nrog anise yog npaj txhij, pabcuam.
