Khoom Noj 2024, Kaum ib hlis

Popsicle yog qhov tsim muaj cov tub ntxhais 11-xyoo-laus Asmeskas uas ib zaug tsis nco qab haus ib khob kua txiv thiab ib qho ntoo ntoo hauv nws lub tiaj nraum qaum tsev. Hmo ntuj te txhawm muab cov cawv haus dej uas tsis nco qab tso rau hauv ib qho kev nyiam rau ntawm ib tus pas

Cov zaub mov no yuav ua kom zoo nkauj txhua lub rooj noj mov. Cov qhua yuav zoo siab, thiab tus tswv tsev yuav mloog kom qhuas txhua hmo. Nws hloov tawm incredibly cua. Nws yog qhov tsim nyog - 1-nruab nrab-trout; - 5-6 qos yaj ywm

Ncuav mog qab zib Spartak yog ib txoj kev zoo rau koj thov koj tsev neeg thiab cov phooj ywg. Lub ncuav mog qab zib hloov tawm kom tau tag nrho nrog cov qab zib thiab cov muag heev hauv saj. Nws tseem tuaj yeem ua haujlwm rau kev ua koob tsheej, garnished nrog txiv hmab txiv ntoo lossis daim ntawv sau rau sab saum toj

Tsis muaj sijhawm txaus nyob rau lub neej tshiab! Thiab yog li koj xav tau cov tais diav qab thiab ntau yam. Yog tias koj tsis muaj nqaij hauv lub tub yees, tab sis muaj ib daim ntawm cov hnyuv ntxwm sab laug, koj tuaj yeem ua ib qho hodgepodge heev

Cod yog ib hom ntses uas zoo thiab qab heev. Nws raug pom zoo rau ob tus neeg laus thiab menyuam yaus. Koj tuaj yeem noj ntses nyob hauv qhov qub yog tias koj ci nws hauv lub hnab ntawv parchment. Nws yuav dhau los ua kua thiab ntxhiab tsw. Nws yog qhov tsim nyog - parchment

Tub nkees cabbage qaws yog cov zaub mov nrov rau txoj kev kawm thib ob, uas txuag lub sijhawm hostess lub sijhawm, tab sis saj tseem zoo li qub! Nws yog qhov tsim nyog - sib sib zog nqus cov tais ci; - dawb cabbage 0.5 kg

Nqaij ntses tau zoo nyob rau hauv tib neeg thiab muaj ntau cov vitamins thiab minerals uas tseem ceeb heev rau kev noj qab haus huv thiab kev noj haus. Nqaij ntses tuaj yeem muab ntau txoj hauv kev. Ib txoj hauv kev yooj yim yog ua rau cov zaub xam lav qab nrog mayonnaise

Ib txoj hauv kev zoo rau kev muab ntses yog noj nws hauv cawv. Tshwj xeeb tshaj yog cua thiab txawv txawv trout yuav tig tawm yog tias koj siv champagne ua kua. Nws yog qhov tsim nyog - Cov ntawv ci; - parchment; - cov trout steaks 600 g

Risotto yog lub teb chaws Italian tais. Nws qhov muag qab heev yuav tawm ob peb tus neeg tsis muaj ab tsi. Cov zaub mov tsis yooj yim los npaj thiab nws muaj peev xwm los ua nws hauv tsev. Nws yog qhov zoo meej rau kev nyiam romantic lossis kev noj hmo

Cov nqaij qaib tig los ua tusyees thiab qab heev. Cov zaub mov yog zoo meej rau noj su lossis ua hmo. Nws txoj kev npaj tsis siv sijhawm ntau, uas yog tsim nyog rau tus niam tsev nquag. Nws yog qhov tsim nyog - nqaij qaib fillet 300 g

Nyob hauv tsev, koj tuaj yeem ua pizza zoo heev nrog lub pluaj crispy nyias thiab zoo kawg li tsw qab. Lub saj ntawm lub khob noom cookie yuav ua tiav los ntawm cov kaus poom hauv cov kua txob, dos liab, kua zaub lws suav. Qhov kev xaiv, koj tuaj yeem ntxiv cov nqaij ntses uas muaj nqaij, hnyuv ntxwm, zaub ntug hauv paus, nag hmo cov nqaij qaib

Pineapple yog cov txiv ntoo uas paub txog nws lub peev xwm los hlawv cov rog, uas yog vim li cas nws muaj nyob hauv ntau cov zaub mov kom poob phaus. Thiab kuv ua carpaccio los ntawm txiv puv luj - nws qab thiab koj tsis tas yuav txhawj txog koj daim duab

Hauv tebchaws Ltalis, yuav luag txhua cov hmoov nplej hu ua cov nplej zom; nws tseem hu ua cov nplaim txhuam kom sib xyaw. Tab sis ib txwm ib txwm cov lus no qhia txog cov nplej zom, uas tau npaj los ntawm dej thiab dej nplej, nrog rau txhua lub tais los ntawm cov khoom no

Nyob rau hauv lub caij ntawm kev nplua mias ntawm zaub, zaub tais zaub coj ua qhov chaw tshwj xeeb. Lawv yog stewed, kib, salted, pickled. Siv rau ci thiab ci. Zucchini nrog nqaij hauv batter yog cov zaub mov tshwj xeeb, nws yog qhov txaus siab heev, noj qab nyob zoo thiab qab

Txhawm rau kom thawj ib nrab ntawm hnub ua haujlwm kom dhau los ua cov khoom lag luam, nws yog ib qho tsim nyog yuav tsum xa cov khoom noj kom tiav rau lub cev. Yog li ntawd, tshais yuav tsum noj qab nyob zoo thiab raug. Nws yog qhov tsim nyog - veal - 0

Spanish zaub mov tau ua nto moo rau nws cov zaub mov hauv tebchaws, paella. Cov zaub mov no tsis pom zoo hauv qhov nws cov ntsiab lus tuaj yeem ua rau poob siab. Qee zaum hauv daim ntawv qhia suav txog cov khoom uas thaum xub thawj siab ib zaug tsis tiav

Cov khoom noj txom ncauj yooj yim no tau ua nrog yuav luag txhua cov khoom xyaw. Cov qhaub cij tau zoo nyob rau hnub ib txwm ua khoom noj txom ncauj. Thiab muaj qhov chaw rau lawv nyob ntawm lub rooj festive. Nws yog qhov tsim nyog cov mov rye - 10 daim, salted herring - 10 pieces, mashed qos yaj ywm - 10 tablespoons, txiv ntseej - 3 pcs

Easter yog hnub so tseem ceeb Orthodox hnub so. Lub rooj noj mov ua cim yog lub qe qe. Puas yog koj yuav tsum tau txwv koj tus kheej kom lub qe xim dawb thaum koj tuaj yeem kho lub rooj noj mov nrog cov khoom noj txom ncauj qe. Nws yog qhov tsim nyog - nqaij qaib qe - 5 pcs

Compote yog haus ua los ntawm cov txiv ntseej thiab txiv hmab txiv ntoo. Nws tau txais thaum tab tom ua lawv los sis nchuav dej kom kub dua lawv. Nyob rau lub caij ntuj sov sov, koj yuav tsum tau twv yuav tsum ua ib qho compote, vim nws zoo kawg nkaus quenches koj nqhis dej thiab yog ib qho ntawm cov dej qab haus huv tshaj plaws

Cov khoom qab zib mos, creamy ganache thiab cov txiv qab qab zib yog peb lub laj thawj rau lub ncuav! Nws yog qhov tsim nyog Ncuav: - 300 g ntawm butter; - 150 g dawb chocolate; - 6 lub qe loj; - 300 g suab thaj; - 300 g ntawm tus kheej nce hmoov nplej

Qaub cream khob noom biscuits nrog flavored poppy-qab zib topping yog yooj yim heev ua. Cov menyuam yaus yuav zoo siab los pab hauv kev npaj cov khoom noj zoo nkauj no. Koj tuaj yeem npaj cov khob noom cookie ua ntej, thiab ua ntej noj tshais lossis noj su, koj tsuas yog yuav tau ci ncuav qab zib qab zib rau hauv qhov cub

Cov paj npleg uas tsw qab, tsw qab yog ua los ntawm cov khoom xyaw muaj uas koj yuav muaj nyob hauv koj lub thawv txias. Thiab yog tias cov khoom lag luam koj xav tau tsis muaj, koj tuaj yeem yuav lawv yooj yim ntawm cov khw ze ze. Nws yog qhov tsim nyog - 1 khob mis

Qhov no cheesecake muaj qhov txawv txawv tshiab thiab Berry tsw. Ib daim ntaub waffle, ob hom berry qab zib thiab chocolate saum - nws yog qhov tsis yooj yim sua kom tsis kam lees ib qho ntawm qhov zoo li no. Nws yog qhov tsim nyog Rau qhov khoom qab zib:

Rau daim ntawv qhia no, Richard Kurt tau txais lub txiaj ntsig kub ntawm qhov chaw ua yeeb yam hauv Brussels, thiab cov ncuav ci ncuav ci nqaij tau dhau los ua ib qho "hu ua npav" ntawm Austrian cuisine … Cia peb sim ua noj nws thiab

Koj puas nyiam ua txhua yam ncuav thiab ncuav qab zib qab? Tom qab ntawd ntawm no yog lwm daim ntawv qhia rau koj! Kuv xav qhia ib qho ncuav mog qab zib Asmeskas-style chocolate. Nws yog qhov tsim nyog - chocolate dub - 300 g

Cov pob tawb nrog cov ntses txaij thiab cov zaub ntsuab ntawm cov noob txiv yuav pab ua zaub mov zoo rau lub rooj noj mov. Ntxiv rau, lawv yooj yim los npaj. Nws yog qhov tsim nyog Rau qhov ntsuas: - khob hmoov, - 120 g butter, - 6 tbsp

Cov khoom qab zib no mus tau zoo nrog rau cov khoom qab zib thiab savory, thiab lub tswv yim rau kev xav yog qhov tsis muaj qhov kawg ntawm no. Nws yog qhov tsim nyog Rau qhov ntsuas: - 1 khob hmoov, - 120 g butter, - 3 tbsp

Os ceg yog zoo meej rau kev npaj cov zaub mov no. Cov nqaij yuav tig los ua rau ntsim thiab qab. Nws yog qhov tsim nyog - 4 yam. ceg ceg, - kua txiv ntawm 1 txiv qaub - 1 kua txob, - thyme, - 3 cloves ntawm qej, - 1 dos, - 300 ml duck broth (nqaij qaib tuaj yeem siv), - ntsev kom saj

Daim ntawv qhia ncuav mog qab zib ceev no yooj yim rau hauv qhov koj tuaj yeem ua txhua kauj ruam rau kev npaj nws hauv txhua qib raws li koj nyiam. Nws yog qhov tsim nyog Rau qhov ntsuas: - 1 khob mis - 2 khob suab thaj - 3 khob hmoov - 1 lub hnab ntawm vanilla qab zib - 3 lub qe qaib - 1 tsp ci hmoov rau mov paj - 3 tbsp

Nov yog ib cov lus qhia yooj yim thiab nrawm kom txaus rau tsev neeg noj hmo. Ua nqaij npuas tenderloin nrog mashed qos yaj ywm lossis hau siav. Nws yog qhov tsim nyog - pork kg ntawm nqaij npuas tenderloin, - 2 tbsp. qab zib paprika - 1 dos, - 3 cloves ntawm qej, - 400 g ntawm txiv lws suav rau hauv lawv cov kua txiv, - 400 g ntawm champignons, - thyme, - 100 ml nqaij qaib rau zaub, - qaub cream, - kua txob thiab ntsev kom saj

Ua tsaug rau qhov tsim qauv thawj, cov lus qhia "Tiger" zoo li muaj kuab heev thiab muaj kev lom zem. Ua raws li koj nyiam saj, koj tuaj yeem noj nws nrog nqaij qaib lossis nqaij ntses ntses nyob hauv. Yog lawm, cov zaub mov no tuaj yeem dhau los ua kev lom zem nyob rau Xyoo Tshiab lub rooj nyob rau xyoo tsov, tab sis rau lwm yam hnub so, Tiger salad yuav zoo siab nyiam cov zaub mov zoo

Nrog nws cov qauv kev daws teeb meem thiab cov saj zoo, cov zaub xam lav muaj peev xwm ua rau txhua tus nyiam. Qhov "Cov Phaj Tsuag Cov Khaub Ncaws Me" no yuav dhau los ua kev dai kom zoo ntawm rooj noj mov. Nws yog qhov tsim nyog - 65 g ntawm cheese

Cov zaub xam lav uas tsis txawv nrog rau qhov xav tsis thoob, uas tau saj zoo, uas txuas nrog cov ntses zoo noj nrog lub qab zib ntawm tswb kua txob thiab lub dib tshiab uas tsw qab. Yuav noj txiaj ntsig zoo! Nws yog qhov tsim nyog - cov kaus poom ntses ntses

Kho koj tus kheej thiab cov neeg koj hlub nrog noj qab, txawv txawv nrog mov mov. Qhov kev noj qab haus huv no thiab lub teeb pom kev yuav rov hais dua rau cov neeg nyiam nyiam zaub mov zoo. Nws yog qhov tsim nyog - 200 g ntawm tuna

Ob tus neeg laus thiab menyuam yaus yuav nyiam txoj kev noj haus no. Cov kab noj qab zib zoo nkauj nrog kiwi thiab txiv tsawb ntxiv. Cov muffins yuav dai rau txhua lub rooj thiab dhau los ua daim ntawv qhia kos npe rau ib tus tswv tsev tsis zoo

Tolma yog hom zaub mov hauv tebchaws Azerbaijan. Nws yog tsuas yog tsim los ntawm nplooj txiv hmap. Tolma yuav dhau los ua ib qho khoom noj ntawm kos npe ntawm txhua lub rooj festive. Lub sijhawm ua noj tsuas yog 40 feeb xwb. Nws yog qhov tsim nyog -60 txiv kab ntxwv nplooj -1 tbsp

Kev sib xyaw ntawm kev sib tw ntawm nqaij yaj nqaij nrog kua ntses ua ke tsim tau ib qho kev paub tsis hnov qab. Kev saib xyuas tshwj xeeb yuav tsum them rau cov ntses, nws yog nws leej twg muab cov tais piquancy thiab aroma. Cov nqaij yuav tsum tshiab

Cov ntawv qhia rau lub ncuav mog qab zib yog ua raws li cov kev npaj ua ntej ntawm lub zib zib zib ntab, txawm li cas los xij, caramel muab nws tshwj xeeb saj ntawm thaum yau, hnov los ntawm txhua tus fiber ntawm tus ntsuj plig. Kev npaj ntawm cov ncuav mog qab zib no tsis yooj yim, txawm li cas los xij, ntseeg kuv, nws tsim nyog siv los ua

Coob leej paub thiab nyiam lub ncuav no txij li thaum yau los. Nws yog yooj yim los ci, thiab lub saj yog txawv tshaj plaw. Thiab cov khoom tsim nyog rau nws txoj kev npaj tau yooj yim, nws tsis xav tau dab tsi tshwj xeeb. Nws yog qhov tsim nyog - 2 tbsp

Cov ncuav qab zib daus yuav yog cov khoom qab zib zoo thiab yuav ua rau menyuam yaus thiab neeg laus txaus siab. Ua ncuav qab zib yog yooj yim thiab yooj yim. Nws yog qhov tsim nyog -100 g ntawm almonds; -200 g butter; -150 g hmoov txhuv nplej siab

Qhiav yog qhov muaj txiaj ntsig tsis yog ua noj xwb, tab sis kuj nyob hauv pej xeem cov tshuaj. Nws yog feem ntau noj nyob rau hauv daim ntawv tshuaj yej, tsiav tshuaj, lossis txiv hmab txiv ntoo candied. Qhiav qhiav feem ntau ntxiv rau khoom noj

Cov nqaij no yog nyiam los ntawm txhua tsev neeg. Nws yog qhov yooj yim los npaj thiab qhov txiaj ntsig qab. Los ntawm cov muab khoom lag luam, koj yuav tau noj hmo rau 3 tus neeg. Nws yog qhov tsim nyog - 400 g ntawm qos yaj ywm

Mint yog cov nroj tsuag tshuaj ntsuab. Nrog rau ntau cov tshuaj muaj txiaj ntsig, nws yog siv los ua sedative, ua rau mob plab, pab nrog mob khaub thuas, txo kev nyuaj siab, thiab siv rau insomnia. Mint ncuav mog qab yog qab, qab thiab yooj yim kom txaus

Qhov zoo sib xyaw ua ke ntawm kev noj qab haus huv nqaij nyuj, txiv lws suav, tshij thiab zaub pob yuav tsav txhua tus neeg vwm! Tus burger yog yooj yim los npaj, tab sis noj ib-ob-peb. Cov khoom xyaw no yuav ua rau 6 daim ci. Nws yog qhov tsim nyog - 6 puag ncig hamburger buns

Cov kaus poom no tuaj yeem ua nrawm txhua hnub. Cov txiv neej nyiam nws heev rau nws ua tiav sai, rau cov ntsiab lus meej. Qej ci ua noj lawv tus kheej muab ib qho piquancy rau cov zaub mov no. Nws yog qhov tsim nyog - txiv lws suav tshiab - 2 pcs

Txawv txawv, nqaij thiab tib lub sijhawm yooj yim los npaj tais. Cov vitamins thiab kab kawm, cov protein thiab carbohydrates, tam sim no nyob rau hauv ntau ntawm cov khoom xyaw, ua rau nws noj qab nyob zoo thiab txaus siab. Nws yog qhov tsim nyog - 500 g ntawm qwj nplais hauv plhaub lossis 300 g ntawm qwj nplais - 200 g lentils - ½

Lub ncuav mog qab zib yuav ua rau koj xav tsis thoob nrog nws qhov yooj yim ntawm kev npaj thiab saj zoo. Cov khoom qab zib no yuav yog qhov ua rau zoo siab rau ib qho hniav qab zib. Thiab, ntawm chav kawm, tus me nyuam hnub yug yuav yeej yuav zoo siab nrog xws li ib tug ncuav mog qab zib

Qhov peculiarity ntawm daim ntawv qhia no nyob hauv qhov tseeb tias lub hauv paus yog tsim los ntawm ntau pawg ntawm cov khaub noom. Qhov nruab nrab yog sawv cev los ntawm curd loj, thiab sab saum toj yog currant sauce. Nws yog qhov tsim nyog - 100 g koob noom

Txhua tus niam tsev muaj nws daim ntawv qhia rau ua borscht. Peb muab qhov kev xaiv txawv txawv - borsch nrog pickles, uas muab rau thawj chav kawm tshwj xeeb saj. Lub ncuav no tuaj yeem ua noj nrog txhua nqaij: nqaij nyuj, nqaij npuas lossis nqaij qaib

Xws li cov khoom noj qab zib zoo yuav twv yuav raug hu mus rau txawm tias tus tshaj plaws fastidious! Los ntawm txoj kev, parfait nrog qus Berry sauce yog npaj hauv peb caug feeb. Nws yog qhov tsim nyog Rau yim servings: - cream -35% - 300 ml

Nuggets tuaj rau peb ntawm Asmeskas cov tais diav thiab nyiam los ntawm ntau tus neeg. Txhawm rau sim cov zaub mov no thiab ntxiv mus, peb mus rau McDonald's lossis yuav cov khoom tiav hauv ib lub khw. Tab sis nws yog heev tau los ua noj nuggets hauv tsev, tshwj xeeb tshaj yog vim daim ntawv qhia no yooj yim ceeb tias

Lub tswv yim ntawm kev ua noj African yog ib yam yooj yim heev, thiab tsis tas li. Suav thiab ntau haiv neeg nyob rau ntawm thaj av loj heev. Lawv txhua tus muaj nws tus kheej cov kab lis kev cai, kev coj noj coj ua, thaj chaw ua noj. Tshwj xeeb, hauv Tunisia, ntsim nqaij kua zaub yog suav tias yog nrov heev, yog li nyiam los ntawm cov neeg tuaj ncig tebchaws uas tuaj ntawm

Fusilli yog ib hom mij, cov txheej txheem Italian pasta uas zoo li tus kauv. Lub npe los ntawm lo lus "fuso" (Italian rau "ntxaiv"). Taub dag thiab nceb kua zaub nrog fusilli hloov tawm mus ua thawj heev, thiab tseem ceeb tshaj - hearty

Cov kua txiv kebabs los ntawm nqaij qaib, yaj, nqaij npuas lossis lwm yam nqaij tuaj yeem npaj raws li ntau yam zaub mov txawv. Cov zaub mov yog tshwj xeeb tshaj yog nqaij thiab savory nrog zaub, txiv hmab txiv ntoo thiab cov txuj lom. Nws yog qhov tsim nyog - txiv lws suav

Kharcho kua zaub nyob rau hauv multicooker hloov tawm mus ua tshwj xeeb tshaj yog nplua nuj thiab qab. Ntsim cov kua zaub yuav sov koj sai tom qab taug kev thaum caij ntuj no thiab nyob rau yav tsaus ntuj. Nws yog qhov tsim nyog - 1 phaus nqaij nyuj, - 100 grams mov, - 2 dos me, - 1 parsley hauv paus, - 2 diav ntawm tws parsley - 1 Bay nplooj ntoos, - 1 tablespoon hmoov - 10 peas ntawm dub kua txob, - 100 grams Walnut tsaj, - 1/2 khob kua txiv

Qhov yooj yim tseem tau festive zaub xam lav. Txhawm rau npaj nws, koj tsis tas yuav siv sijhawm ntau, yog tias koj npaj zaub mov rau ua ntej, tom qab ntawv cov zaub mov zoo li no tuaj yeem siav ib zaug lossis ob zaug. Cov zaub xam lav hloov tawm mus rau cov neeg nyiam heev, thiab koj tuaj yeem pab nws nrog ib sab zaub mov, txawm tias yog ib qho barbecue

Ntsim, nyuj nyoos, qab ntsev yog qhov zoo tshaj plaws rau kev txiav cov qos yaj ywm thiab ua kev lom zem. Tsis muaj dab tsi nyuaj hauv kev ua noj ua haus, kev ua tej yam yooj yim thiab ua rau muaj kev ntxhov siab rau peb hnub ntawm salting. Tsis tshua zoo noj, txiv neej yuav txaus siab rau nws

Zucchini thiab ziab apricot jam muaj cov tsw qab thiab qab qab zoo li paj taub qab qab zib noj. Npaj cov khoom lag luam zoo li no yog yooj yim heev. Nws yog qhov tsim nyog - 3 kg ntawm cov tub ntxhais hluas zucchini, - 500 g ntawm apricots qhuav, - 3 kg suab thaj, - 1 txiv qaub

Nws tsis yog tsuas yog cov kws tshaj lij muaj peev xwm ua tau noj nqaij qaib daim siab shashlik, tab sis kuj yog tus pib nyiam cov khoom noj haus. Haus luam yeeb, huab cua zoo thiab zaub mov qab - dab tsi yuav zoo dua. Nws yog qhov tsim nyog - 400 g nqaij qaib siab, - 70 g tswb kua txob, - 4 txiv lws suav - 1 dos, - 70 g quav, - 3 tbsp

Taub dag kua zaub nrog minced nqaij nyob rau hauv tahini yogurt sauce yog Jordanian zaub mov. Taub dag muaj ntau yam muaj txiaj ntsig: vitamins A, C, D, E. Thiab tseem muaj macronutrients: hlau, calcium, poov tshuaj, magnesium. Pab nrog pita qhob cij lossis mov

Nqaij okroshka yog cov khoom noj qab thiab zoo. Nws yooj yim heev los npaj nws, thiab koj tuaj yeem pab nws txhua lub sijhawm, tshwj xeeb tshaj yog tias koj tsis tas yuav rov rhaub dua li cov tais no. Nws yog qhov tsim nyog - kvass - 1 liter, - nqaij nyug - 200 grams, - qos yaj ywm - 3 pcs, - radish - 5 pcs, - nruab nrab lub dib - 2 pcs, - qe - 3 pcs, - qaub cream - 5-6 tbsp

Ci mackerel nrog qos yaj ywm thiab carrots yog qhov zoo tagnrho rau noj su, noj hmo thiab kev ua koob tsheej. Koj tuaj yeem ntxiv cov ntses nrog dej qab ntsev lossis ib lub hwj nrog koj npaj rau lub caij ntuj no. Thiab yog li - tus ntses yog qab heev, thiab cov qos yaj ywm yog crispy, thiab cheese crust yog rau txhua tus muaj kev xyiv fab

Tsev cheese casserole nrog kua txiv qab qab zib yog qhov khoom noj zoo thiab zoo rau menyuam yaus. Apples muaj ntau ntawm cov hlau, thiab tsev cheese muaj calcium. Thaum cov khoom no ua ke, peb tau txais qhov zoo thiab tib lub sijhawm zoo siab heev thiab muaj cov pluas tshais muaj vitamin

Shrimp yog qhov chaw ntawm cov vitamins thiab cov zaub mov. Lawv muaj iodine, potassium, calcium, zinc, sulfur. Cov tshuaj sau cov txheej txheem ua haujlwm ntawm txhua yam muaj sia, txhim kho cov plaub hau, tawv nqaij, rau tes. Cov neeg uas niaj zaus noj zaub ntses qav tsawg dua los ntawm kab mob vascular, kev ua xua, mob tsawg dua thiab muaj zog tiv thaiv

Ib qho zoo nkauj heev, ci thiab muag qab ntxiag hauv cov duab ntawm zaj tshwj xeeb tshaj yog rau cov neeg nyiam ntawm mystical creatures thiab cov duab tas lauv txog peb tus phab ej. Cov zaub xam lav no yooj yim los npaj thiab yuav yeej zoo siab koj cov qhua nrog nws saib

Tus poj huab tais ntawm lub caij nplooj zeeg yog ib puag ncig ci iab cov taub dag uas ua tau zoo tsis yog hauv kua zaub thiab cereals, muffins thiab pies tuaj tawm nrog nws li ntxhiab thiab kev sib tw zoo li cov txiv ntoo. Kev sib xyaw ntawm cov taub qab zib thiab ntsim ntawm qhiav tau ntev lawm ua ib qho kev ua noj ua haus

Nqaij ntses stew nrog zaub yog qhov zoo tagnrho rau kev noj zaub mov noj, vim tias cov zaub mov no tsis tsuas yog muaj calories tsawg xwb, tabsis kuj yooj yim rau kev zom. Koj tuaj yeem noj nws nrog zaub sov thiab qos yaj ywm. Thiab cov neeg uas nyiam Japanese ua mov yuav nyiam nyob hauv daim ntawv qhia ua noj nqaij ntses nrog nqaij qaib

Seaweed yog ib lub tsev ntawm iodine rau lub cev. Iodine yog qhov tseem ceeb rau cov thyroid caj pas. Seaweed tuaj yeem noj tau rau hauv daim ntawv uas nws muag hauv khw muag khoom, lossis koj tuaj yeem ua zaub xam lav los ntawm nws. Nws yog qhov tsim nyog - 150-200 gr

Portuguese zaub mov yog ntau yam. Nws yog tag nrho cov nqaij, ntses tais diav, kua zaub, cawv thiab cov khoom qab zib. Thaum ua zaub mov noj, cov qos yaj ywm Portuguese tau tsau nrog cov khoom xyaw hauv daim ntawv qhia thiab ua kom qab txaus nyiam

Cov txiv kab ntxwv yog ib yam txiv hmab txiv ntoo uas noj qab nyob zoo thiab qab. Yeej, connoisseurs noj tsuas yog lub pulp, thiab muab pov tseg tev, tab sis nyob rau hauv vain, vim hais tias koj tuaj yeem ua qab qab candied txiv hmab txiv ntoo los ntawm nws

Pom zoo tias koj ib txwm xav siv sijhawm tsawg kawg los npaj cov khoom qab qab. Kuv qhia koj ua chocolate chocolate txiv tsawb yob. Nws qab qab heev thiab ua zaub mov siav. Nws yog qhov tsim nyog - qe - 6 pcs; - qab zib - 6 tablespoons

Chak-chak yog cov paub thiab paub zoo delicacy ntawm cov tebchaws nyob sab hnub tuaj. Tab sis, hmoov tsis, koj tsis tshua pom nws hauv lub khw. Qhov no tsis yog teeb meem, vim tias chak-chak tuaj yeem npaj tau hauv tsev thiab txawm raws li daim ntawv qhia txawv txawv

Cov kab ke ntawm pies rau cov hnub so loj tau muaj nyob rau ntau pua xyoo, tab sis nws yog qhov nyuaj heev uas yuav xav tsis thoob nrog lub khob noom cookie khoom yooj yim. Yog li no, tus niam tsev yuav tsum saib rau ntau dua thiab ntau yam zaub mov txawv thiab txawv txawv, ib qho yog daim ntawv qhia rau "

Kneli yog ib lub tais noj npaj rau hauv cov pob, xws li cov nqaij me. Ntau tus yeej swm rau lub fact tias dumplings yog ua los ntawm nqaij los yog ntses, tab sis koj tseem tuaj yeem ua cov khoom noj curd heev. Nws yog qhov tsim nyog - hmoov qab zib rau kev hnav khaub ncaws

Txiv moj coos taten yog hom lus Fabkis nrov-flop. Yog tias koj tsis muaj pears ntawm txhais tes, nws tsis muaj teeb meem, koj tuaj yeem siv txiv av txiv ntoo lossis lwm yam txiv hmab txiv ntoo ua lwm yam. Cov ncuav mog qab zib no yuav ntxiv cov Fabkis cov txiaj ntsig thiab ntxim nyiam rau ib tog twg

Nyob rau lub caij ntuj sov, nws yog qhov zoo tshaj los txo cov kev noj ntawm cov rog thiab cov nqaij ua thiab sim nce cov zaub kom ntau rau hauv cov zaub mov noj. Piv txwv li, koj yuav nyiam ib daim ntawv qhia li qos yaj taum pancakes. Nws yog qhov tsim nyog Rau ntsuab taum pancakes:

Yog tias koj nyiam herring nrog qos yaj ywm, tom qab ntawd koj yuav txaus siab rau qhov khoom noj qab zib txawv no. Tsis muaj dab tsi nyuaj hauv kev ua noj ua haus, li ib txwm hmoov nplej khob noom cookie yog hloov nrog qos khob noom cookie, uas yog sib xyaw nrog nyuaj cheese

Muaj tseeb tiag connoisseurs ntawm pizza tsis txaus siab nrog tus qauv assortment ntawm cov khw noj mov, cafes thiab khw. Lawv tsim cov tais lawv nyiam rau hauv lawv tus kheej chav ua noj, saj ntau dua thiab ua zaub mov txawv ntxiv. Sim qee qhov kev xaiv txawv, xws li dos thiab soob pizza

Lub caij ntuj sov yog lub sijhawm rau picnics. Phoj tas li tsis muaj ntxhiab nqaij siav li ci li cas? Npaj cov nqaij ci rau hauv mint marinade - lub aroma thiab saj yuav zoo heev! Cov nqaij npuas lossis nqaij yaj yog qhov tsim nyog rau barbecue

Biscuit yob nrog raspberries yog ib qho yooj yim los npaj thiab muaj qhov txawv tsis zoo qab ntxiag. Ntawm no, ib qho variant ntawm biscuit khob noom cookie yog siv, uas txawm tias tsis tshua muaj tus niam tsev tau txais nws yam tsis muaj teeb meem

Hloov chaw los ntawm kev noj mov tawv thiab qhuav qhaub cij ntawm lub khw, sim cov khaub noom ua mov ci nrog cov paj noob hlis uas koj tuaj yeem ci koj tom tsev. Kev ci hom qhob cij siv sijhawm ntev dua li xaiv cov ncuav nyob rau tom khw, tab sis cov txiaj ntsig siab dua lub sijhawm noj

Ncuav qab zib qab kawg li thiab qab zib ua tau los ntawm kev ntxoo ntsej muag nrog cheese ua nrog rhubarb thiab qab zib. Xws li cov khoom qab zib yuav dai rau tsev neeg cov tshuaj yej tog, los ntawm qhov kawg ntawm uas tsis txawm ib daim tseem yuav nyob ntawm nws

Nyob rau lub caij sov sov, kua zaub txias yog cov khoom qab qab zoo. Nws yuav muaj cov nyhuv ua kom muaj zog thiab yuav yog qhov zoo kawg rau kev noj qab haus huv. Sim no cov kua mis noj-ua kua-mis-ua kua-haus. Nws yog qhov tsim nyog 1 liter ntawm mis

Hearty zaub thiab taub dag kua zaub tuaj yeem tsim rau tag nrho tsev neeg nyob hauv tsawg dua 1 teev. Nws yog hearty, nplua nuj nyob hauv cov vitamins thiab muaj lub qab taub qab. Nws yog qhov tsim nyog -2 tsp txiv roj roj -1 nruab nrab dos -2 cloves ntawm qej -1 carrots -1 soj caum ntawm celery -1/4 tsp cov kua txob -1/2 tsp qhuav thyme -1/4 ntsev ntsev -1 tablespoon lws suav muab tshuaj txhuam -400 grams taub dag -2 khob zaub qhwv -5 kho

Muaj ntau yam zaub mov txawv rau nqaij qaib. Qee zaum, siv cov khoom xyaw yooj yim, koj tuaj yeem tau txais txiaj ntsig los ntawm kev nthuav qhia thawj zaug ntawm cov zaub mov. Sim ua surprise koj cov neeg hlub nrog nqaij qaib dej qab ntsev

Zaub pob yog qhov tseem ceeb ntawm tib neeg cov zaub mov, nws yog nplua nuj nyob rau hauv kev noj haus muaj fiber ntau thiab muaj ib tug ntau npaum li cas ntawm fiber thiab vitamins. Muaj ntau ntau txoj kev xaiv rau kev ua zaub xam lav los ntawm nws

Muaj ntau ntau cov zaub xam lav zoo uas suav nrog nqaij npua thiab zaub. Koj tuaj yeem xaiv cov ntawv qhia yooj yim tshaj plaws rau koj tus kheej kom zoo siab rau cov neeg koj hlub nrog rau cov khoom noj zoo nkauj, zoo siab thiab yooj yim. Nws yog qhov tsim nyog - 300 gram ntawm ib qho nqaij npua

Cov ntses ua kua zaub noj qab haus huv yog qhov zoo heev. Lawv muaj ntau cov vitamins thiab yog nqus tau yooj yim dua cov nqaij nqaij. Cov polyunsaturated fatty acids uas pom hauv cov ntses yog qhov tseem ceeb rau kev mob sib koom tes. Nws yog qhov tsim nyog ntses fillet - 400 g

Muaj twb dhau los ua cov zaub xam lav classic nrog cov crab nrog, koj tuaj yeem pab nws hauv txoj hauv kev tshiab yog tias koj siv ntawv hlau thaum lub sijhawm npaj. Tus nqi ntawm cov khoom xyaw no yog rau 3 servings. Nws yog qhov tsim nyog - 2 khob ntawm cov nplej xoob xoob

Cov tshuaj tsw qab rau sab nraud thiab muag muag sab hauv, meringue, txiv hmab txiv ntoo thiab qab zib yog cov khoom qab zib zoo uas ua rau muaj kev kho mob zoo. Apricots tuaj yeem hloov nrog raspberries lossis lwm yam berries los saj. Cov ntawv yob tiav tuaj yeem noj tam sim ntawd lossis qhwv hauv parchment thiab khov

Muaj ntau ntau yam khoom qab zib, tab sis, hauv kuv lub tswv yim, qhov nthuav ntau, muaj kua thiab kev sib tw yog cov uas muaj txiv hmab txiv ntoo. Tias yog vim li cas kuv hais koj kom lub txiv av qab zib zib muv. Nws yog qhov tsim nyog - txiv apples ntawm nruab nrab qhov loj me - 2 pcs

Cov ncuav qab qab thiab cov muaj ci ci yog ib lub sijhawm zoo rau caw phooj ywg thiab npaj rooj me me. Nws yog qhov tsim nyog 750 grams yogurt, 100 grams qab zib, 50 grams roj zaub, 1 khob hmoov nplej, 1 me nyuam yaus ntawm cov hmoov ci rau ntawv nyeem, 2 diav ntawm gelatin, 100 grams tuab jam

Kev sib xyaw ntawm cov txiv lws suav thiab dib yog ib qho uas nyiam rau ntau tus neeg Lavxias thaum nws los ua zaub xam lav. Tab sis kev sib xyaw no yog qhov tseem ceeb tshaj plaws thiab deb ntawm festive. Txawm li cas los xij, thaum ntxiv kua ntses nrog zib ntab thiab kua txiv kab ntxwv, txawm tias ib qho yooj yim thiab paub cov zaub xam lav yuav ci nrog cov xim tshiab

Tag nrho tsev neeg yuav nyiam cov zaub mov tsis txawv no. Daim ntawv qhia no tsis siv sijhawm ntev los npaj. Cov zaub mov raug txiav txim siab ua tiav, yog li nws tuaj yeem ua haujlwm tsis muaj ib lub tais sab, ua zaub mov ywj pheej. Nws yog qhov tsim nyog - 2 lub mis nqaij qaib (loj)

Cov pub leejtwg ntawm tiag tiag Ukrainian borscht lus dag nyob rau hauv nws sourness thiab, ntawm chav kawm, nyob rau hauv cov lus qhia saj ntawm smoked nqaij. Kev haus luam yeeb tiag tiag tsis yog muag hauv khw muag khoom, nws yuav tsum haus luam yeeb hauv tsev

Pancakes yog cov ntim tau yooj yim tshaj plaws. Los ntawm kev hloov pauv ntawm lub khob noom cookie, cov duab thiab cov tuab, koj tuaj yeem tsim ntau yam kev hloov sib txawv hauv ib qho khoom. Piv txwv li, pancake nrog liab caviar thiab qaub cream muaj qhov qab zoo li qub, tab sis tib lub pancake, tsuas yog dov hauv ib lub hnab ntawv thiab muab nqaij nrog cov nqaij los yog jam, yuav muaj qhov sib txawv kiag li

Qhov saj ntawm ntsim arugula yog zoo kawg nkaus ua ke nrog saj ntawm okroshka, nws tau ua pov thawj ntev. Beetroot raws kvass nrog arugula yog qhov khoom noj zoo nkauj rau hnub kub lub caij ntuj sov. Nws yog qhov tsim nyog - 500 g ntawm beets - 500 g qos yaj ywm - 400 g cucumbers - 8 pcs

Tiramisu txhais los ntawm cov suab Italian zoo li "txhawb nqa kuv". Tsis muaj leej twg uas muaj lub hnab ntim khoom qab ntsev tuaj yeem nyob rau qhov tsis nco qab zoo li no. Thiab tseem ntau dua yog li yog tias qhob noom xim kasfes ntxiv rau tiramisu

Txhua tus neeg tau nyeem lossis hnov txog cov txiaj ntsig ntawm cov txiv roj. Txawm li cas los xij, muaj ntau ntau hom roj no, tab sis lawv txhua tus puav leej muaj txiaj ntsig zoo ib yam? Koj yuav tsum to taub thiab nkag siab txog cov roj twg yog qhov siv rau qhov twg

Lub vinaigrette saj yog qhov cuam tshuam nrog kev cog qoob loo roj. Txawm li cas los xij, muaj ntau txoj kev xaiv los ua cov kab li qub zaub ntsuab ntxiv kom nthuav dav thiab qub. Koj muaj peev xwm lub caij vinaigrette nrog mustard ntses, lws suav muab tshuaj txhuam, vinegar thiab lwm yam es ua txawv txawv ntawm cov khoom xyaw

Hniav nrog candied primroses thiab violets zoo li frosty gems, no dainty, crisp dawb ncuav mog qab zib yuav enchant koj cov qhua. Thiab qhov no tsis muaj qhov xav tsis thoob - txawm tias nyob hauv Nrab Hnub nyoog, ib qho nkauj me me tau suav tias yog ib lub paj ntawm kev ua kom haum thiab sib tawb

Koj tuaj yeem noj cov nqaij muaj kua nqaij nyuj qab qab rau hauv lub hnab nyiaj nyob rau hauv tsuas yog peb caug feeb! Nws hloov tawm mus rau ntawm lub siab nyiam lub ntsiab tais. Nws yog qhov tsim nyog Rau plaub servings: - plaub tug nyuj nqaij ci

Goulash yog lub siab zoo nkauj ntawm lub teb chaws ntawm Hungarian chaw ua noj, uas yuav dhau los ua qhov tsis tuaj yeem hauv huab cua txias. Tab sis txhawm rau txhawm rau noj nqaij nyuj goulash, koj yuav tsum paub ob peb txoj cai, txwv tsis pub nws yuav cia li tig tawm nqaij hauv cov nqaij

Cov zaub xas lav tshiab thiab txawv txawv no yog qhov tshwj xeeb tshaj yog nrog txiv lws suav siav thiab txiv duaj los ntawm peb tus kheej dacha! Nws yog qhov tsim nyog Rau 2 servings: - 1 txiv duaj; - 2 txiv lws suav me

Qhiav thiab cov qhob noom qab zib muaj lub saj zoo thiab qab ntxiag. Cov ncuav pastry no yooj yim los npaj, ntxiv rau, lawv saib zoo nkauj, uas txhais tau tias lawv tuaj yeem tau txais kev nyab xeeb ntawm lub rooj thaum cov qhua tuaj txog. Nws yog qhov tsim nyog - txiv qaub - 3 pcs

Cov ncuav mog qab zib no los ntawm cov series yog delicious thiab ceev. Koj tsis tas yuav sawv ntawm lub qhov cub ntev ntev, cov neeg hlub yuav txaus siab nrog cov ncuav xws li: txiv pos nphuab tshiab, khob noom biscuit, txiv hmab txiv ntoo candied ntawm cov txiv hmab txiv ntoo uas txawv

Jellied veal yog zaub mov qab thiab txaus siab. Nws yog qhov zoo meej rau kev noj hmo gala. Txhua tus yuav muaj tseeb enchanted los ntawm qhov zoo tshaj plaws saj thiab intricate daim ntawv ntawm nqaij pab. Cov khoom xyaw rau aspic:

Nqaij ntses ua noj ntses yog lub tais qab qab uas yuav dhau los ua tus hero ntawm txhua hmo, ob qho tib si festive thiab txhua txhua hnub. Nws yog incredibly yooj yim los npaj ntses casserole, tab sis kev sib xyaw ntawm cov ntses thiab muag qab creamy saj yuav pleasantly ua rau koj xav tsis thoob

Coob tus neeg nyiam borscht, vim hais tias nws yog hearty thiab cua. Nws muaj ntau cov vitamins vim muaj cov zaub ntau yam. Cov zaub mov yog npaj rau 60 feeb thiab noj su qab rau koj lub rooj. Cov khoom xyaw: 3 liv dej; 1 liab liab

Zaub xam lav yog tais uas tsis muaj noj hmo ua kev lom zem tuaj yeem ua tsis tau. Lavxias teb sab salad yuav dai rau cov ntawv qhia zaub mov. Ntxiv nrog rau cov khoom xyaw tsis tshua zoo sib xws, zaub xam lav hnav nrog kua ntses uas ntxim nyiam uas muaj qhov ntsim, pungent saj

Txhua tus neeg nyiam nqaij nqaij yuav txaus siab rau daim ntawv qhia no qub thiab txawv txawv. Nws yog qhov zoo rau pamper koj tus kheej nrog txiv duaj thaum koj tuaj yeem ua koj tus kheej, thiab txawm tias los ntawm nqaij. Cov khoom xyaw:

Nqaij qaib yob nrog rosemary tsis yog tsuas yog muaj kev sib txawv heev, tab sis kuj yog ib lub tais zoo nkauj. Cov qab los noj mov no tuaj yeem npaj tau ob qho tib si rau hnub so thiab rau noj hmo. Yob tuaj yeem tau txais nrog ib sab zaub mov

Solyanka yog siav hauv kev muaj zog. Muaj ntau ntau hom ntawm lawv, ntxiv rau nqaij, koj tuaj yeem noj ntses los yog nceb hodgepodge. Cov zaub mov no muaj qhov ntsim pungent saj thiab yog zaub mov zoo heev. Nws yog qhov tsim nyog 2 liv dej

Scottish ua noj ua haus tsis yog qhov ntau heev. Tab sis qhov tseeb connoisseurs paub tias kua zaub raws li lawv cov zaub mov txawv yog kev nplua nuj thiab txaus siab. Nws yog qhov tsim nyog - yias; - yaj ntawm lub pob txha 600 g

Tarts muaj tseeb Mediterranean cov khoom noj ceev ceev. Tsuas yog tsis zoo li peb cov zaub mov yoo, nws yog cov nqaij thiab noj qab nyob zoo / Ua rau ntau ntxiv rau lub pob ntseg kub! Nws yog qhov tsim nyog - poov xab - 1 tsp

Rissaladiere yog cov zaub mov Fabkis nto npe. Lub tart hloov tawm mus ua cov tsw, ntxhiab thiab txawv. Nrog rau cov zaub mov no koj yuav kho lub rooj noj mov thiab ua rau koj cov qhua tsis txaus siab. Nws yog qhov tsim nyog - 1, 5 tsp

Thaum xaus ntawm lub caij ntuj sov, nws yog lub sijhawm rau xws li cov txiv ntoo loj thiab ntev ntev - lub txiv ntsej muag - kom siav. Tej zaum nws yuav dhuav nws noj tshiab. Yog li ntawd, koj tuaj yeem npaj ib qho qab los noj ntawm paj taub

Rau Xyoo Tshiab lub rooj noj mov, cov khoom noj qab ntsev zoo li zoo li qaib ntxhw lossis nqaij qaib zoo meej. Rau kev tsim khoom ntawm cov hniav nyiaj hniav kub, nplua tws dawb los yog lub qe ntawm lub qe hau, muaj ntau lub ntsej muag lub kua txob rau cov nqaj, scallop thiab Tail, thiab zaub ntsuab yog siv

Cov nqaij ntawm cov tsiaj no yog dej num raws li cov khoom noj muaj roj. Tsuas muaj 181 calories rau 100 grams. Cov nqaij no muaj ntau yam khoom noj muaj txiaj ntsig ntau dua li nqaij npuas, nqaij nyuj, nqaij qaib ntxhw thiab lwm yam. Ua kom cov nqaij luav zoo nkauj thiab qab, koj yuav tsum tau noj nws nrog txiv nkhaus taw lossis txiv apples, txiv ntoo, nceb

Cov zaub qhwv dawb muaj ntau cov vitamins uas tsim nyog rau tus neeg nyob. Lauj kaub tais diav ua los ntawm nws yuav yog qhov zoo tiv thaiv kab mob hauv plab thiab duodenal. Muaj ntau cov zaub mov txawv rau ua cov zaub qhwv. Txawm li cas los, stuffed cabbage yog suav hais tias yog tastiest

Rhubarb yog ib qho zaub zoo uas feem ntau siv los ua cov txiv hmab txiv ntoo lossis zaub nyoos. Yog li ntawd, lub tswv yim heev uas rhubarb tuaj yeem ci, thiab txawm tias nqaij npuas, yog qhov qub thiab txawv txawv. Tab sis raws li qhov tshwm sim ntawm qhov kev sib txuam no, cov nqaij ua rau kev sib tw thiab tau txais cov qab ntxiag qaub qab

Lub tais zoo uas tau npaj tau sai thiab yooj yim los npaj. Ob tus me nyuam thiab ob niam txiv yuav nyiam cov nqaij no. Cov khoom xyaw: Nqaij nyuj (pulp) - 800 g; Nqaij npuas (roj ua kom muaj roj) - 800 g; Cov khob cij dawb - 250 g

Cauliflower nrog qej cws yuav yeej hais rau cov neeg nyiam zaub no. Kev sib xyaw ua ke ntawm cov khoom xyaw hauv cov tais no yog qhov txawv heev thiab nthuav. Cov zaub qhwv yuav tawm los ua cov roj tsw qab thiab qab heev. Nws yog qhov tsim nyog - zaub paj dawb - 300 g

Daim ntawv qhia zoo rau kev sib tw pastries rau lub caij ntuj sov. Cov ncuav qab zib no tuaj yeem noj thaum noj su, lawv kuj yuav kho kom zoo nkauj koj tsev neeg cov rooj tog zaum thiab. Nws yog ib qho yooj yim los npaj lawv - koj yuav siv sijhawm tsis pub dhau plaub caug feeb los ntawm kev ua noj

Mango curd parfait yog Fabkis hom zaub mov. Qhov delicacy hloov tawm los ntawm huab cua, dhau los, lub teeb thiab heev cua. Lub parfait cia li melts nyob rau hauv koj lub qhov ncauj. Nws yog qhov tsim nyog - 250 ml cream - 400 g ntawm tsev cheese - 250 g xim av granulated qab zib - 1 txiv nkhaus taw - 2 tsp baileys liqueur - 6 pcs

Hauv lub caij sov sov, koj ib txwm xav tau ib yam dab tsi lub teeb thiab txias, tab sis tib lub sijhawm qab thiab qab zib. Cov "Mosaic" soufflé yog qhov zoo tshaj plaws li cov khoom qab zib lub caij ntuj sov. Npaj cov khoom qab zib no yooj yim heev thiab sai, vim hais tias thaum lub caij ntuj sov koj tsis xav sawv ntawm lub qhov cub ntev ntev, npaj cov tais diav loj thiab zaub mov zoo

Lub qub tartar ntses yog muab nrog kib, hau lossis ci thiab nqaij ntses. Ib lub tswv yim zoo yog muab cov ntses ncaj qha rau hauv cov ntses thiab kis nws tshaj li cov croutons. Nws zoo li heev appetizing, thiab saj yog incredibly qab thiab nyob rau tib lub sij hawm ntsim thiab pungent

Lub ntsiab tseem ceeb ntawm cov zaub xam lav no yog mov, nws yuav tsum tau muab rhaub ua ntej, txias. Thiab tam sim ntawd ua ntej muab kev pab, sib tov nrog tus so ntawm cov khoom xyaw - dos, chicory thiab kua txiv txiv qaub. Nws yog qhov tsim nyog - 1 khob ntawm ntev nplej

Zaub cob pob donuts yuav thov rau tag nrho tsev neeg, tshwj xeeb yog menyuam yaus. Doughnuts muaj ntsim, qab zib saj nrog me qaub. Cov appetizer no mus tau zoo nrog cov tshuaj yej ntsuab thiab kua txiv. Nws yog qhov tsim nyog - 850-950 g zaub paj los yog zaub paj dawb - 650-700 g hmoov nplej - 10-15 g poov xab tshiab - 1 lub qe - 110-120 g txiv qaub zest - qab zib - ntsev - freshly hauv av dub kua txob - 700-800 ml ntawm cov roj ua kom zoo zoo

Rhubarb nplej paj npleg yog ib qho khoom noj qab zib zoo rau cov laus thiab menyuam yaus. Lub paj npleg puv ua rau muaj qhov tsis xis nyob thiab yuav hais rau txhua tus neeg hauv tsev neeg. Daim ntawv qhia no yuav pab koj ua kom txawv hauv koj chav ua noj hauv tsev

Cov zaub mov no yog los ntawm cov neeg Esxias Qab Asmeskas ua noj. Cov tais diav ntawm cov tais diav yog tus cwj pwm los ntawm ntau cov txuj lom. Nws tsis pub leejtwg paub hais tias zaub pob zaub paj muaj txiaj ntsig zoo rau tib neeg lub cev, thiab yog tias koj sib xyaw nws nrog cov qos yaj ywm hluas, uas tseem muaj ntau yam tseem ceeb thiab muaj txiaj ntsig zoo ib yam, peb tau txais zaub mov noj qab nyob zoo thiab txaus siab

Ib daim ntawv qhia qub uas muab cov nqaij coj los ua ke nrog nqaij npuas, nqaij qaib thiab raspberry. Haum rau kev noj hmo lossis ua kev lom zem tshwj xeeb. Nws yog qhov tsim nyog - 500 gr. nqaij npuas; - 500 gr. quinoa fillet

Ua los ntawm cov khoom xyaw pheej yig tshaj plaws, cov yob no yuav zoo siab rau nws nrog nws ncaj ncees saj thiab zoo nkauj tsos. Lwm qhov zoo dua ntawm cov delicacy no yog tias nws tsis tas yuav ci! Nws yog qhov tsim nyog - 1 kg ntawm oatmeal ncuav qab zib

Ntau tus niam tsev nyiam noj zaub xam lav nrog nqaij qaib thiab cheese. Nqaij qaib nqaij yog pheej yig, siav sai sai thiab ua ke nrog ntau yam khoom, thiab cheese ntxiv cov txuj lom rau cov zaub mov. Qhov loj tshaj plaws yog kom paub qhov tseeb cov zaub xam lav zaub mov txawv

Cov tais qab rau lub teeb ci thiab hearty noj hmo. Cov nqaij qab thiab cov khoom ntxiv ntxiv yuav ua rau koj nyiam kev saj zoo thiab muaj ntxhiab. Daim ntawv qhia ua 4 qhov kev pab. Nws yog qhov tsim nyog - 8 daim ntawm cov nqaij npuas pulp

Yog tias koj nyiam ua ncuav qab zib hauv tsev ua noj qeeb qeeb, tom qab ntawd ntxiv lwm daim ntawv qhia ntxiv rau hauv koj tus npua nyiaj, kawm seb yuav ua li cas ci cov zaub ntug hauv paus. Cov khoom qab zib yuav qab thiab yuav tsis siv sijhawm ntau los npaj

Yog tias koj xav ua kom haum koj tsev neeg nrog khoom noj qab zib txawv txawv hauv lub caij ntuj no, ua rau txhauv nrog paj npleg qhuav. Qhov kev noj qab haus huv hauv tsev no yuav ua rau koj xav tsis thoob nrog nws cov aroma thiab cov saj tshwj xeeb, qhov loj tshaj plaws yog kom pom daim ntawv qhia pov thawj rau kev ua noj

Xijpeem yog ua los ntawm cov taub dag - thiab kua zaub, thiab pies, thiab cij zaub. Ua cov taub ua cinnamon pancakes rau noj tshais hauv li nees nkaum feeb. Nws yog qhov tsim nyog Rau plaub servings: - taub dag - 400 g; - nplej hmoov nplej - 170 g

Txhua tus paub hais tias cov khoom noj mis nyuj yog thauj khoom noj khoom haus nrog lub cev. Ntawm lawv yog cov protein, minerals, vitamins, enzymes, cov acids uas tseem ceeb. Cov protein uas muaj nyob hauv cov khoom siv mis nyuj yog nqus los ntawm 95 feem pua thiab muaj tag nrho cov amino acids uas tseem ceeb - cov tshuaj tsim nyog rau kev ua haujlwm zoo ntawm lub cev thiab lub cev tsis muaj zog

Cov zaub xam lav thaum xub thawj yog cov khoom noj txias uas tau ua los ntawm zaub thiab tshuaj ntsuab, muaj kua zaub ntsuab, txuj lom, thiab roj zaub. Tam sim no lawv ua nqaij, ntses, cheese thiab txawm tias cov zaub xam lav qab zib - piv txwv li, los ntawm cov txiv hmab txiv ntoo thiab txiv ntseej

Ib qho qab heev txaus, qab los yog grilled lauj kaub. Lub saj ntawm grilled pickled zaub yuav tawm ib qho kev nco tsis zoo rau koj cov qhua. Nws yog qhov tsim nyog - 1 lub tswb liab kua txob; - 1 lub tswb daj kua txob; - 2 lub qe

Plov yog Central Asian keeb kwm. Kev lig kev cai, nqaij npuas lossis nqaij yaj yog ntxiv rau cov zaub mov no. Sim ua rau koj cov qhua tsis txaus nyiam ua noj txawv txawv los ntawm kev ua noj pilaf nrog cov nceb qus. Nws yog qhov tsim nyog - 300 g ntawm hav zoov nceb

Qos yaj ywm tuaj yeem siav hauv ntau lab txoj kev sib txawv: pob hau, "hauv lawv cov khaub ncaws", qos yaj ywm mashed. Muaj ntau ntau yam tsis txaus ntseeg ntawm kev kib ib leeg. Sim qos yaj ywm ci nrog sage thiab txiv qaub. Lub aroma ntawm txiv qaub thiab sage yuav muab cov zaub mov tshwj xeeb saj

Koj tuaj yeem ua rau koj cov qhua tsis txaus siab tsis tas nrog qab, tab sis kuj zoo siab npaj yam. Lub tswv yim tseem ceeb ntawm cov zaub xam lav yog "cog" "paj cactus" rau saum lub zaub mov. Nws yog qhov tsim nyog - 250 g ntawm nqaij npuas hau

Tom qab lub dib liab, raws li koj paub, muaj ntau ntau ntawm tsis tseem ceeb peels. Nws hloov tawm tias lawv tsis yog qhov tsis tsim nyog. Koj tuaj yeem ua qhov zoo kawg nkaus los ntawm lawv. Nws yog qhov tsim nyog - lub txiv ntseej peels - 1 kg

Delicate curd casserole nrog persimmon yog ib qho yooj yim heev thiab nrawm zaub mov los npaj. Nws yuav yog qhov zoo tshaj plaws noj tshais rau cov menyuam yaus thiab cov laus. Kev tawm tsam yog qhov zoo rau cov hlab plawv, thiab cov tsev me muaj ntau cov calcium uas xav tau rau lub cev

Cov zaub mov qab qab haum rau khoom qab zib. Cov zaub mov tsw qab tsis xav tau ci, nws yog qhov muaj txiaj ntsig heev, thiab yog tias koj xaiv cov khoom xyaw tsis muaj roj, koj tuaj yeem tau txais tais nrog cov ntsiab lus tsis muaj calorie tsawg

Xyoo Tshiab 2018 tab tom los txog, lub cim ntawm uas yuav yog lub ntiaj teb Daj. Yuav kom txaus siab rau cov tsiaj no, npaj ib qho kev kho rau hauv nws txoj kev hwm ntawm rooj noj mov. Lub tswv yim zoo yog los npaj cov zaub xam lav rau Lub Xyoo Tshiab hauv daim ntawv ntawm tus dev, kho kom zoo cov zaub mov nrog cov txiv ntseej dub, cov nqaij txaij thiab cov tshuaj ntsuab

Flan yog ib hom ntawm Fabkis cov khoom qab zib uas tau pib npaj tos nyob rau xyoo pua 18th. Yog lawm, nyob rau lub sijhawm ntev li ntawm cov khoom noj qab zib, cov khoom noj qab zib no tau dhau los ua ntau yam kev hloov. Tam sim no muaj ntau yam flan zaub mov txawv, ib qho yog txiv tsawb-txiv kab ntxwv qaub

Kev ci yuav ua tsis tau tsuas yog tsis muaj cua, tab sis kuj zoo nkauj heev. Ib qho tseeb pov thawj ntawm qhov no yog lub suab npe Malaysian xim. Xws li lub tais zoo kawg nkaus yuav ua kom zoo nkauj ntawm lub rooj festive. Nws yog qhov tsim nyog - hmoov nplej - 250 g

Qhov khoom qab zib qaub qab zib tau txais nws lub npe los ntawm kev sib xyaw ntawm lub teeb thiab tsaus ncuav biscuit. Ua tsaug rau nws cov thawj cov tsos thiab qab ntxiag saj, nws yuav dhau los ua adornment rau ob qho tib si xis tsev neeg tshuaj yej tog thiab kev ua koob tsheej loj

Ib qho khoom noj txom ncauj-pob kws muaj lub ncuav qab zib kua qab ntxiag tuaj yeem nqa nrog koj ntawm chaw noj mov, ua hauj lwm ua su, lossis muab rau cov menyuam hauv tsev kawm. Cov muffins khaws cia rau hauv lub tub yees thiab muaj kua thaum thaum loj tuaj pwm dua li cov ncuav me

Panna cotta yog hom khoom qab zib uas nyiam los ntawm Ltalis. Qaub mint thiab kiwi sauce teev tawm cov creamy saj ntawm kev kho mob. Hloov cov qab zib, koj tuaj yeem noj mis nyuj, ntxiv qab zib rau cov ntses yog tias xav tau. Ntau cov kua txob tuaj yeem npaj rau cov khoom qab zib no

Nov yog qhia rau cov kua txiv tshiab thiab ci zaub qab ntsev nrog kev hnav khaub ncaws txawv txawv, dib, kua txob tswb, txiv ntseej, zaub ntug hauv paus thiab capers. Cov kua txob kua txob ntxiv zest rau cov tais. Cov xim no tsim kom muaj kev npau taws Brazilian txoj kev xav

Cov khoom xyaw tseem ceeb rau cov neeg Mev cov nqaij nyoos yog nyoos, hau, de, kaus poom zaub thiab txiv hmab txiv ntoo. Cov neeg Mev yog tus siv cov roj txiv ntoo ua cov hnav khaub ncaws. Mayonnaise, sauce, qaub cream yog siv ntau tsawg dua

Tus thawj curd khoom qab zib nrog cov qauv ntawm marble yuav zoo siab me ntsis qhua thiab yuav yog ib qho kev kho kom zoo nkauj rau koj lub rooj festive. Nws yog qhov tsim nyog - 350 grams chocolate chocolate ncuav qab zib - 250 grams butter - 300 gram ntawm cov kaus poom apricots - 5 tbsp

Tswb kua txob yog qhov tseeb ntawm cov vitamins. Nws muaj cov vitamins ntawm pab pawg B, PP, provitamin A, rutin, yog li kua txob tshwj xeeb tshaj yog siv rau hauv cov khoom noj rau cov ntshav qab zib mellitus, edema, ntshav khov, dermatitis, tsis nco qab, tsis muaj zog, insomnia, txha, tsis muaj zog tiv thaiv kab mob

Kev ua noj ua haus sab hnub tuaj tsis yog tsuas yog nqaij ci, qab ntsev thiab zaub nyoos Suav xwb. Kev ua noj ua haus nyob rau sab hnub tuaj yog ntau haiv neeg thiab txawv tshaj plaw uas koj xav sim ua txhua yam zaub mov txawv kom txaus siab rau cov nplua nuj saj thiab qab ntxiag ntawm cov tais uas paub

Kev sib tw kis las yog ntawm cov nceb tshaj plaws. Qee tus tseem cog lawv hauv tsev. Cov neeg tuaj yeem tuaj yeem ua tau ci, kib, stewed, hau, thiab tseem ncuav. Nws yog qhov tsim nyog Champignon marinated hauv caw: nceb - 1 kg

Yog tias koj muaj qee lub sijhawm pub dawb, thiab ib pob ntawm puff pastry tau muab cia rau hauv taub yees txias, nws yog lub sijhawm los pamper koj tsev neeg nrog ncuav qab zib qab. Berry puffs tau npaj tau yooj yim thiab sai sai, thiab qhov tseem ceeb tshaj plaws, lawv tsis tas yuav tsum muaj nyiaj txiag loj los npaj lawv

Pancakes tau ntev ceased mus yuav tsuas yog pancakes. Cov chav ua noj niaj hnub no muaj ntau txoj hauv kev los npaj cov zaub mov no: lawv tau ua los ntawm cov nplej thiab cov hmoov nplej buckwheat, nrog cov qhob cij lossis semolina porridge, mis, kefir thiab txawm tias muaj dej ntxhia

Thaum thawj tus hluas sorrel hlob hauv lub vaj, koj tam sim ntawd xav noj sorrel zaub qhwv. Tab sis dab tsi ntxiv koj tuaj yeem ua noj nrog cov zaub ntsuab ntsuab no? Koj tuaj yeem ua, piv txwv li, ua ib qho chaw ntses ntses zoo nkauj. Muaj lub ncuav ntxiv cod fillet nrog sorrel sau ntses ib zaug, koj yuav nco qab qhov qab ntawm cov zaub mov no ntau tshaj ib zaug

Qhov no yog lub zoo meej lis lub qab zib daim ntawv qhia qab zib. Xws li cov marshmallow yob tuaj yeem npaj tau sai sai rau pluas tshais, rau tshuaj yej. Nws hloov tawm ob qho zoo nkauj zoo nkauj thiab qab. Vim yog marshmallow, cov tshuaj nplaum rau yob hloov tawm mus ua qhov muag heev, theej tuab

Nyob hauv peb lub teb chaws, cov txiv hmab txiv ntoo uas txawv tau ua haujlwm ntev ntev yam tsis tu ncua, yam tsis muaj kev ntshai dab tsi. Lub sijhawm ntawm tag nrho cov neeg tsis muaj txhij txhua, thiab tam sim no cov khoom lag luam tawm txawv teb chaws tau los ua txhua tus neeg

Peb nquag noj qos npaum li cas? Yuav luag txhua hnub! Tsis yog kev lom zem, tsis yog noj mov hauv tsev neeg, tsis muaj kev lom zem sab nraum zoov tuaj yeem ua tsis tau "qos yaj ywm". Fried qos thiab mashed qos yaj ywm, ntau yam kua zaub thiab cij zaub, zrazy thiab dumplings, pancakes thiab chips - cov no tsuas yog qee yam ntawm txhua yam uas tuaj yeem tsim los ntawm cov nroj tsuag no

Curd ncuav qab zib tuaj yeem ua los ntawm kev koom nrog menyuam yaus hauv tus txheej txheem, leej twg yuav zoo siab txiav tawm cov nuj nqis siv pwm. Lub khob noom cookie tsis lo thiab yooj yim heev rau kev ua haujlwm nrog. Lub ncuav qab zib tau npaj sai sai:

Cappuccino yog qhov nrov haus thoob plaws ntiaj teb Italian keeb kwm, uas sib xyaw cov ntse ntawm cov kas fes muaj zog thiab muag muag ntawm mis froth. Peb tau siv kom tau txais ib feem ntawm cov cappuccino tshiab hauv tsev muag khoom noj mov lossis kas fes, tab sis tom tsev peb feem ntau ua cappuccino los ntawm ib lub hnab

Kev lig kev cai, charlotte yog npaj nrog txiv apples. Tab sis tam sim no twb muaj ntau lwm yam zaub mov txawv rau ua cov khoom qab zib qab no. Sim ua noj charlotte nrog txiv ntoo qab zib - sib txawv cov zaub mov ci rau txhua tus! Xws li tus charlotte tau npaj hauv plaub caug feeb

Buns yog ib qho ntawm cov khoom noj nrov tshaj plaws uas tau hlub los ntawm cov neeg laus thiab menyuam yaus. Buns tuaj yeem muaj cov duab zoo li ntau yam. Lub buns kuj yog qhov zoo vim tias lawv tuaj yeem ua qab nrog txhua yam uas koj nyiam hauv ci - raisins, txiv hmab txiv ntoo candied, noob poppy, noob hnav thiab lwm yam

Hungarian cuisine yog xav tsis tau yam tsis muaj qab zib-ntsim paprika. Ntxiv rau, Hungary yog heev fond ntawm ntau yam nqaij nrog hearty sab zaub mov. Sim ua zaub mov noj uas nyiam cov tais diav uas tsis muaj calorie ntau yuav pom tseeb - nqaij npuas nrog kua txob, nceb thiab mov

Kohlrabi yog hom hom zaub pob. Nws muaj ntau cov vitamins C. Cov zaub no yog nplua nuj nrog cov ntsev ntxhia, phosphorus, magnesium, calcium, potassium, hlau, cobalt. Kohlrabi yuav tsum muaj nyob hauv koj cov zaub mov kom cov metabolism hauv qhov ib txwm ua

Kua txob thiab nplua nuj dos kua zaub yuav tig tawm yog tias koj sim ua nws nrog xim liab thiab dawb cawv. Nws yog qhov tsim nyog - 2 dos - 350 gr nqaij qaib nqaij qaib - 20 gram ntawm cov cawv dawb dawb - 20 grams ntawm liab caw liab - 20 grams butter - 1 lub hnub poob roj - 5 gram ntawm qab zib granulated - 20 grams ntawm cheese nyuaj - hmoov nplej - carnation - cinnamon - ntsev - kua txob dub Cov Lus Qhia Kauj ruam 1 Quav d

Diversifying tsw ntawm qos kua zaub yog tsis nyuaj li nws yuav zoo li! Ib qho muaj tsuas yog ntxiv 300 grams squid rau hauv daim ntawv qhia, thiab saj ntawm cov kua zaub yuav hloov ntau. Nws yog qhov tsim nyog - 300 gr qos yaj ywm - 300 gr squid - 40 grams ntawm dos - 40 grams carrots - 20 gram ntawm cov zaub kav - 20 grams butter - ntsev - hauv av dub kua txob Cov Lus Qhia Kauj ruam 1 Nqa 3/4 L haus dej kom npau thiab ntsev

Lub caij ntuj sov yog lub sijhawm zoo tshaj plaws thaum zaub thiab txiv hmab txiv ntoo siav nyob hauv txaj. Los ntawm txhua qhov kev nplua mias no, koj tuaj yeem npaj ntau yam tais diav, thiab txhua tus yuav pab tau nws tus kheej txoj hauv kev

Qab thiab zoo pate nqaij qaib tam sim no tuaj yeem siav hauv ob chav npau npau! Nws yog qhov tsim nyog - 600 g ntawm nqaij qaib siab; - 1 lub dos loj; - 1 lub zaub ntug hauv av loj; - txiv roj roj rau kib (1 tablespoon)

Txawm hais tias lub npe nrov thoob ntiaj teb ntawm Viennese ci, ntau yam zaub mov txawv thiab muaj txiaj ntsig tau rau siv hauv tsev. Nrov ntawm cov niam tsev yog Viennese pastry thiab shortbread, los ntawm qhov uas koj tuaj yeem yooj yim thiab sai sai npaj grated Viennese ncuav qab zib nrog txhua lub jam

Cov pob kws, kua txob thiab nqaij qaib cov nqaij qaib uas zoo ua ke yog tshais zoo rau tag nrho tsev neeg. Ib qho ntxiv, tais yog npaj tau sai thiab yooj yim. Cov zaub mov uas tau hais tseg yog txaus rau 4 pluas noj. Nws yog qhov tsim nyog - qe - 4 pcs

Charlotte yog cov kua zaub nrov ncuav qab zib. Tab sis tam sim no muaj ntau ntau yam ntawm charlotte uas koj muaj peev xwm txawm noj nws nrog qos yaj ywm thiab salmon. Yog lawm, koj tsis tuaj yeem ua ib qho khoom qab zib li khoom qab zib, tab sis qhov ntawd yog noj su lossis ua hmo

Moussaka yog ib lub txiv ntoo roj taum ntoo uas nrov heev hauv thaj tsam Balkan. Ntxiv rau lws suav, ntau yam zaub thiab nqaij tau ntxiv rau nws. Nov yog daim ntawv qhia rau moussaka tsoos, uas tau npaj hauv Crete - nws yog qhov qab tshaj plaws

Cov ncuav ci nqaij ntses yog qhov tsis tshua muaj tshwm sim thaum muaj kev noj qab haus huv thiab qab qab yog sib koom ua ke nyob rau hauv ib yam khoom. Tom qab tag nrho, tsev me cheese los ntawm qhov nws muaj yog qhov txiaj ntsig zoo ntawm cov protein thiab calcium, uas yog li tsim nyog rau kev noj qab haus huv ntawm lub cev

Kub Eggplant Zaub xam lav yog hearty, six, tsis tau lub teeb zaub zaub xas lav uas tuaj yeem yog cov zaub mov sawv ntsug. Nws saj yog nplua nuj thiab kaj, lub aroma thiab tsos kuj yog appetizing heev. Nws yog qhov tsim nyog - 3 eggplants

Koj puas muaj txiv apple ntau heev thiab koj tsis paub yuav ua li cas rau lawv? Ua cov khoom qab qab tshaj plaws rustic kua ncuav qab zib. Nws cov muag muag, qab zib tawv tawv nws hauv koj lub qhov ncauj, thiab tus ntxhiab kis tau thoob plaws hauv tsev thaum noj mov

Qab zib, muaj kua, ci txiv kab ntxwv yog qhov zoo rau kev ua kua, jams, jellies thiab ntau yam khoom qab zib, tab sis lawv cov khoom noj ua noj tsis txwv rau qhov no. Txiv kab ntxwv tseem siv nyob rau hauv zaub nyoos, kua ntsw, marinades. Feem ntau, tsuas yog qee cov txiv hmab txiv ntoo yog qhov txaus los npaj ntau yam tais diav, tab sis nws thiaj li tshwm sim uas koj muaj ntau cov txiv kab ntxwv ntau dua ntawm koj pov tseg dua li uas koj tau siv los siv, thiab tom qab ntawd ko

Txawm tias cov menyuam yaus me me yeej paub tias cov txuj lom siv los muab cov zaub mov txawv thiab tsw qab. Tab sis, ntxiv rau, cov khoom no tau siv ntev hauv tshuaj kho ntau yam mob - los ntawm mob khaub thuas mus rau kab mob plawv. Cov txuj lom muaj cov tonic thiab tiv thaiv kom tsis txhob mob, thiab lawv kuj tau sib sau ua ke rau tib neeg lub zog, uas pab nws rov qab sai

Nqaij qaib thiab almond cij nrog zaub yog qhov kev xaiv zoo rau cov khoom noj txom ncauj hearty. Cov ncuav zoo li no tuaj yeem muab rau ntawm lub rooj noj mov, rau noj tshais. Nws yog qhov yooj yim rau kev ua noj, cov qhaub cij yooj yim nrog nws ua ntau yam qab qab

Qhob qhob cij dawb lias tsis tsuas yog muaj cua sov, tab sis kuj tseem muaj kev noj qab haus huv. Tom qab tag nrho, nws muaj cov khoom xyaw ntuj thiab dyes: pob kws, carrots thiab zaub paj ntsuab. Xws li cov ncuav yuav saib rau ntawm lub rooj ua noj

Lub khob cij no yog ib qho kev xaiv zoo rau lub tsev noj mov: nws qab, txhawm rau, thiab zoo kawg nkaus rau kev taug kev ntev hauv ib lub hnab! Nws yog qhov tsim nyog - 1 lub zaub ntug hauv av loj; - 2 paprika kua txob; - 2 lub me me quav

Txij ua ke mus ua ke, ib tus tswv tsev twg xav sim ib qho tshiab tshiab - qhov qab zoo heev uas yuav ua rau tsis zoo rau koj cov neeg hauv tsev neeg. Ib qho zoo kawg cov zaub xam lav nrog nqaij qaib thiab plums - zaub mov tsis yog tsuas yog thawj, tab sis kuj tseem qab:

Qaib ntxhw yob nrog tsev me cheese thiab tshuaj ntsuab yuav los ua kom zoo ib yam kev ua rooj. Lub qab los noj mov hloov mus ua txaus siab heev, koj kuj tuaj yeem pab nws ua su noj me me, vim tias cov nqaij qaib cov txwv yog xav txog kev noj haus

Daim siab ua lus Spanish yog ib hom zaub mov qab hu ua chapfaina hauv tebchaws Ltalis. Nws yog tsim nyog ntxiv tsuas yog ib qho me me rau daim siab ntses, yog li ob leeg cov kua ntses nws tus kheej thiab daim siab uas yuav muab kib hauv nws tau qab los

Cov khaub noom txias yog nrov heev nyob rau lub caij ntuj sov. Nrog me ntsis improvisation, koj tuaj yeem ua beetroot kua zaub nrog cws thiab txiv hmab txiv ntoo hnav khaub ncaws. Lub saj yog laj siab, thiab kua zaub nws tus kheej yog txaus siab heev

Cov tshuaj tsw qab heev nrog lub txiv ntoo uas tsw nplua nuj yuav ua rau muaj kev zoo siab thaum sawv ntxov! Ntxiv mus, qhob cij ci nrog koj tus kheej txhais tes yuav yeej coj tsuas yog txiaj ntsig rau lub cev! Nws yog qhov tsim nyog Rau 12-16 yob:

Taub dag yog qhov nrov qoob loo. Cov kua zaub, zaub nyoos, cov chav kawm tseem ceeb, khoom qab zib thiab txawm tias npaj rau lub caij ntuj no yog tsim los ntawm nws. Armenians nyiam noj cov taub ci, thaum nyob hauv Lavxias nws yog feem ntau siv rau kev ua khaub noom

Ib qho txawv txawv ntawm kev noj tshais tsis tseem ceeb! Nws yog qhov tsim nyog Rau 4 qhov loj: Rau cov zaub mov ci: - 4 lub qe loj; - 500 g ntawm tsev cheese; - 160 g suab thaj; - roj rau lubricating pwm. Rau chocolate tej daim:

Nqaij qaib nqaij uas yaj hauv koj lub qhov ncauj, nrog rau saj me me ntawm plums thiab kua ntses uas muaj ntxhiab tsw qab, uas koj tsis tuaj yeem tsis kam lees, yuav kov tsis yeej koj lub plab nkaus xwb, tab sis koj lub siab. Nws yog qhov tsim nyog Rau 4 qhov kev pabcuam koj yuav xav tau:

Ib qho khoom qab zib txawv yuav rov hais dua mus rau ntau tus neeg nyiam qab zib. Nws yog kev sib tw nrog ntau yam khoom qab zib uas paub zoo, yuav ua rau tsis txaus siab thiab muaj lub siab xav sim nws dua. Nws yog qhov tsim nyog - 150 g ntawm ntsuab cais peas

Cov qe qe nqaij yog cov nqaij pob tsis muaj ntau dua li lub Walnut. Lawv tau npaj los ntawm txhua hom nqaij thiab yuav tsum tau ua ncuav rau hauv cov hmoov nplej. Txawm tias muaj tseeb tias meatballs yog cov zaub mov tshaj plaws rau ntau haiv neeg hauv ntiaj teb, muaj ntau yam zaub mov txawv rau lawv cov kev npaj

Pilaf nrog qwj npliag yuav pom tseeb tau txais txiaj ntsig los ntawm txhua tus neeg nyiam noj ntses. Koj tuaj yeem ntxiv cov tais zaub mov nrog cov cws, dej duav, tig ib qho pilaf yooj yooj yim rau hauv qab. Nws yog qhov tsim nyog - 500 g ntawm mov - 2 lub me me carrots - 1 zucchini - 1 lub kua txob - ntsev - hauv av dub kua txob - 500 g nqaij plis hau - 2 cloves ntawm qej - 1 lub taub hau ntawm cov dos - txiv roj roj Cov Lus Qhia Kau

Tsis muaj teeb meem zoo li cas nws yuav nrov, koj tuaj yeem kho lub rooj noj mov nrog cov mov ci, yog tias koj npaj nws, piv txwv li, hauv cov xim sib txawv. Cov zaub mov no tsis yog tsuas yog ua kom zoo nkauj, tab sis kuj muaj qab. Nws yog qhov tsim nyog - spinach - 200 g

Butternut taub dag taub dag (tseem hu ua butternut taub los yog butternut taub) muaj cov duab suab paj nruag. Nws tsis muaj qab zib cov nqaij mos uas tuaj yeem muab ci lossis ntxiv rau zaub nyoos. Tab sis cov kua zaub los ntawm nws hloov tawm mus rau qab heev