Zoo tshaj Recipes 2024, Kaum ib hlis

Ruddy cheesecakes zoo meej rau noj tshais. Tom qab tag nrho, lawv yuav tau noj nrog kev lom zem tsis yog los ntawm cov laus xwb, tab sis kuj yog los ntawm menyuam yaus. Nws yuav siv sijhawm li 30 feeb los ua noj ncuav cheese raws li daim ntawv qhia no

Ntawm no yog daim ntawv qhia txog qhov yooj yim ua tsev cheese ua cov kua nplaum uas yuav tsis tso koj tseg: cov kua nplaum txaij hloov mus ua kev sib tw thiab muaj nplua nuj tsev cheese tsw qab. Nws yog qhov tsim nyog Cov khoom xyaw:

Cov nqaij ntawm ob hom ntses - hiav txwv ntses bass thaj tsam thiab dorado, muaj qhov zoo tshaj plaws saj uas tuaj yeem muab koj txaus siab tsis txaus ntseeg. Tab sis txhua qhov kev xaiv nws muaj nws tus kheej cov yam ntxwv thiab qhov sib txawv ntawm lwm qhov

Cov khoom noj ua haus agar marmalade yog cov khoom noj qab nyob zoo, uas tsis muaj calorie ntau ntau ua noj thiab npaj sai sai. Txaus siab rau cov neeg hlub nrog khoom qab zib noj qab nyob zoo! Nws yog qhov tsim nyog Cov kua txiv tshiab nyem (tuaj yeem yog nrog pulp) - 200 ml Fructose - 1, 5 tbsp

Koj muaj cov poov xab uas tsis muaj poov xab uas tsis muaj poom nyob hauv tsev, tab sis koj tsis paub yuav ua dab tsi los ntawm nws? Tsis yog teeb meem. Ua khoom noj qab qab qab zib rau qab qab ua. Cov ncuav mog qab zib yog mos heev, mos thiab muaj lub caij sov

Kev npaj qab zib los ntawm cov txiv hmab txiv ntoo thiab txiv ntoo yog nrov heev hauv ntiaj teb. Cov khoom khaws cia, kev tsis quav ntsej, jam feem ntau ntxiv rau cov nqaij ci, ua haujlwm nrog tshuaj yej thiab kas fes, noj nrog pancakes, cereals, thiab lwm yam

Sab hnub tuaj ua noj yog nto moo rau nws cov khoom qab zib, tab sis baklava yog kab tias nrov tshaj plaws ntawm lawv. Ib qho khoom qab kawg uas tau ua los ntawm cov ncuav puff nyias nyias, txhua lub teb chaws nws muaj nws qhov kev txhaws. Azerbaijani baklava yog tsim los ntawm cov poov xab ua poov xab thiab muaj cov ntxiag tsw qab

Cherry jam yog nrov heev, vim hais tias cov berries hauv nws yog heev appetizingly caramelized thiab tau tshiab tsw. Yog tias koj ua cherry jam kom raug, nws yuav khaws ntau cov tshuaj uas muaj txiaj ntsig, thiab cov khoom qab zib zoo li no yuav txo cov kev pheej hmoo mob plawv, txo qis cov roj cholesterol thiab txo cov mob hauv gout thiab sciatica

Kev ua si cov tais diav yog txiav txim siab tias yog qab thiab muaj txiaj ntsig zoo. Lawv kuj muaj qhov tshwj xeeb ntxiv. Cov tsiaj qus, ua raws kev xav, khiav ntawm teeb meem ib puag ncig. Tias yog vim li cas lawv cov nqaij yog suav tias yog ib puag ncig cov khoom lag luam

Txawv tsis zoo Chechen dumplings muab nrog nqaij qaib, qos thiab qej ntses. Lawv yog cov qab kawg. Txhawm rau pom qhov no, sim ua lawv hauv tsev. Nws yog qhov tsim nyog - Cov hmoov nplej - 0.2 kg; - Nqaij qaib qe - 1 pc

Dab tsi yuav yooj yim dua li kib qe? Nws tsis muaj qhov tsis txaus ntseeg vim tias nws tau siav sai sai thiab xaiv ntau txoj hauv kev. Koj tuaj yeem kib nws nrog qhob cij, koj tuaj yeem ntxiv zaub, nqaij, nqaij hnyuv ntxwm, cheese, tshuaj ntsuab

Soob txias kua zaub yog cov mov zoo rau lub caij ntuj sov. Ua ntej, cov txiv lws suav siav thiab kua txiv siav nyob rau lub sijhawm no. Secondly, nws quenches nqhis dej zoo. Lub kua zaub hloov mus rau qhov ntsim, yog li npaj los sim ua cov txuj lom ua ntej saj cov zaub mov

Hare yog kev ua si, yog li nws cov nqaij yuav tsaus dua, nruj dua, muaj ntxhiab tsw dua thiab muaj cov xim tsw qab zoo dua li cov nqaij hauv tsev luav. Txawm hais tias muaj subtleties hauv kev txiav hare lub cev thiab nws cov kev npaj ntxiv, nws tsis yog qhov nyuaj los tswj lawv

Koj puas tau hau nqaij rau hluav ncaig … hauv txoj phuam? Tab sis hauv Colombia, qhov no yog hom kev ua noj ua haus ntau. Nrog rau yam tsawg kawg ntawm cov khoom xyaw, koj yuav tau txais ib qho zaub mov zoo kawg li, muag thiab ntxhiab tsw qab

Qhov khoom noj khoom haus no tseem ceeb rau koj txoj kev noj su txhua hnub los yog hmo hauv tsev. Kub haus mackerel ua haujlwm zoo tshaj plaws rau daim ntawv qhia no. Nws yog qhov tsim nyog - 550 g ntawm mov; - 2 lub qe; - 465 g haus mackerel

Miskas ntses ncuav qab zib nrog nceb tuaj yeem raug ntaus nqi rau chav kawm thib ob, vim tias nws muaj me ntsis ua khob noom cookie thiab ntau ntau txhaws. Lub ncuav qab zib nws tus kheej yog muaj kua heev, nrog lub tsw mushroom zoo. Nws yog qhov tsim nyog - kua txob

Yob zoo li no xwb yom. Nws yog txoj kev sai thiab yooj yim los npaj, thiab cov khoom siv yooj yim tshaj plaws tau siv. Nws yog qhov tsim nyog - 3 lub qe; - 100 g ntawm ib qho nyuaj cheese; - 100 g ntawm mayonnaise; - 1 tbsp

Squid yog cov khoom noj qab haus huv, ib puag ncig. Cephalopods loj hlob hauv cov tsiaj qus, vim nws tau txais txiaj ntsig ntau dua los ntes lawv dua li coj los cog rau lawv. Squid nqaij tau yooj yim kom zom thiab muaj protein ntau. Cov tshuaj uas muaj nyob hauv nws normalize cov hnyuv, txo cov roj cholesterol, tshem cov ntsev ntawm cov hlau hnyav

Ci mackerel qab heev. Thiab yog tias koj ntxiv spinach thiab qos yaj ywm, koj tau txais tais los ntawm nws tus kheej. Nws yog qhov tsim nyog 2 khaub noom, 0.5 phaus ntawm qos yaj ywm, 100 grams ntawm spinach, 1 dos, 1 cov zaub ntug hauv paus, 50 millilit of mayonnaise, 2 cloves ntawm qej, txiv ntseej thiab roj zaub, ntsev kom saj

Cov khoom noj nceb nrog cheese thiab qaub cream, tsim los ntawm puff pastry, hloov tawm los ua cov khoom tsis txaus ntseeg thiab muag heev. Chanterelles yog qhov zoo rau nws, tab sis yog tias koj tsis muaj lawv, koj tuaj yeem nqa yuav luag txhua yam tshiab nceb

Kuj ceeb tias kev sib tw thiab qab zib Lavxias qab zib yog cov zaub mov zoo rau yav tsaus ntuj haus dej tshuaj yej. Cov khoom qab zib no muaj qab ntxiag creamy saj, uas ua ke nrog cov ntawv sau ntawm daim liqueur. Cov khoom xyaw:

Cov neeg tiam tam sim no tsis tau sim ua hom khoom qab zib thiab pickles twg! Thiab rau kuv, kev saj ntawm hnub so txij thaum yau yog lub ncuav biscuit-cream, dai kom zoo nkauj paj liab thiab ntsuab cream paj, uas kuv niam yuav ua ntej hnub so

Daim txhuam cev ncuav mog qab zib yog qhov txawv txav ntawm nws cov qauv muag khoom thiab muag muag. Cov ncuav ncuav mog qab zib yog yooj yim thiab npaj tau yooj yim, thiab ntau cov cream yog qhov tsim nyog. Daim txhuam cev zoo rau cov khoom noj qab zib nrog kas fes, txiv qaub thiab cov txiv ntseej yog qhov haum rau ob qho kev ua koob tsheej thiab kev ua si li niaj zaus

Cov no yog cov yooj yim qab chocolate nrog ib nrab-kua txiv lws suav jam txhaws. Koj tuaj yeem ntxiv kub kua txob kua txob rau hauv jam rau piquancy, lossis me ntsis cognac rau tsw - qhov no tsis yog rau txhua tus. Nws yog qhov tsim nyog - 200 g ntawm chocolate

Cov khoom qab zib uas tsw qab, huab cua nrog ua kua mis nrog ua kua yuav yog qhov ua tau zoo rau cov uas muaj tus qab zib noj! Nws yog qhov tsim nyog Rau 6 lub khob noom cookie: - 3 qe nruab nrab; - 0, 5 tbsp. Sahara; - 100 g ntawm butter

Ncuav mog qab zib curd nrog mis nyuj yog yooj yim los npaj. Nws hloov tawm ib qho indescribably qab delicacy, los ntawm cov uas tsis yog tus neeg laus los yog menyuam yaus tuaj yeem raug cab mus. Nws yog qhov tsim nyog - hmoov nplej - 200 grams

Cov niam tsev niaj hnub no muaj ntau lub sijhawm los cawm lub sijhawm uas tseem ceeb, piv txwv li, ua cov khoom qab zib los ntawm cov npaj ncuav. Thiab yog tias koj xav tias qhov no txwv koj txoj kev xav, ces koj yeej xav yuam kev lawm. Sim, piv txwv li, ua tiag tiag Pancho hauv tsev, ci lub ncuav qab zib waffle meringue lossis Napoleon cov khoom txom ncauj nrog salmon thiab cream cheese

Cov tshuaj tsw qab muag nrog lub ntsej muag qab zib - dab tsi yuav zoo dua rau lub rooj tog zaum txias. Siv cov khoom xyaw uas yooj yim tshaj plaws, koj tuaj yeem npaj lawv yam tsis muaj teeb meem ntau thiab tsis yooj yim. Hauv kev piav qhia, peb qhia txhua qhov zais siab thiab nuances ntawm cov txheej txheem ua noj

Cov qhaub cij sov yog zaub mov uas tuaj yeem muab rau noj ua tshais lossis siv ua ib qho qab los rau ntawm rooj noj mov. Lawv siv sijhawm ntev dua los npaj dua li ib txwm muaj qhaub cij, tab sis qhov txiaj ntsig yuav dhau txhua qhov kev cia siab

Semolina tuaj yeem siv los ua kom tsis tsuas yog cov porridge, tab sis kuj tseem ci qab paj npleg qab semolina. Nws hloov tawm mus rau hauv cov huab cua zoo thiab muaj kev sib tw txawm tias cov menyuam yaus uas tsis nyiam semolina yuav nyiam nws

Nws yog qhov yooj yim heev los npaj me nyuam tsev cheese nyob hauv tsev. Tau, thiab cov zaub mov zoo li no, tsim los ntawm leej niam txhais tes, yuav muaj txiaj ntsig ntau dua rau tus menyuam yaus uas ib qho yuav hauv khw. Nws yog qhov tsim nyog qaub cream mis nyuj qab zib Cov Lus Qhia Kauj ruam 1 Yuav kom tau 100 grams ntawm curd thaum kawg, noj 150-200 ml ntawm cov mis tshiab

Cov khoom noj uas muaj cov tsev me cheese tau pom zoo rau menyuam mos thiab zaub mov noj. Cov cheesecakes tau paub rau txhua tus txij thaum yau los. Daim ntawv qhia no ua ke nrawm ntawm kev npaj thiab cov txiaj ntsig ntawm cov zaub mov. Nws yog qhov tsim nyog - 500 g ntawm tsev cheese - 2 lub qe - 100 g hmoov (tuaj yeem hloov nrog semolina) - 4 diav suab thaj - zaub roj - butter - xaiv cov muab tub lim mus saj (raisins, apricots qhuav, prunes, txiv

Cov ntawv zais ntawm cov qab zoo sib xws ntawm Lviv cheesecake nyob rau hauv qhov pretreatment ntawm curd. Qhov no yuav tsum tau hla dhau los ntawm sieve los yog grinder nqaij. Tsis tas li ntawd, tsis txhob oversaturate delicacy nrog cov khoom siv ntxiv

Arugula yog tsob ntoo biennial ntawm cov zaub qhwv hauv tsev neeg uas tau nce sai heev hauv cov tebchaws Russia. Nws tseem muag ntawm no nyob rau hauv cov npe eruka, indau thiab foob pob ua ntxaij nyias. Nyob rau hauv Russia, tsob nroj, uas tam sim no hu ua arugula thiab suav tias yog whim ntawm khoom noj khoom haus, loj hlob nyob hauv nruab nrab txoj kab li ntoo thiab tau nrov npe hu ua walker lossis kab ntsig

Arugula yog tshuaj ntsuab uas muaj lub iab ntxhiab tsw. Arugula thiab nqaij qaib zaub xam lav yog thawj thiab yooj yim los npaj. Ntxiv mus, txhua tus niam tsev tuaj yeem sim nrog qhov sib xyaw ntawm cov zaub xam lav thiab kua ntses - koj tuaj yeem ntxiv cov dos liab, mos mos, thiab lwm yam

Nws tsis yog tias tsis muaj kua zaub ua kua zaub yog qhov tseem ceeb ntawm zaub mov ntawm menyuam yaus thiab cov hluas. Nws normalizes txoj kev zom thiab saturates lub cev nrog rau ib qhov loj ntawm cov tshuaj tseem ceeb. Rau tib qho laj thawj, nws yuav tsum tau siv txhua hnub los ntawm cov neeg laus, tshwj xeeb tshaj yog cov neeg uas saib xyuas lawv kev noj qab haus huv thiab siv zog los kho lub ntsej muag kom yuag

Hauv chav ua noj hauv Armenian, basturma yog tawv qhwv ua los ntawm cov nqaij qab ntsev, uas muaj txheej txheej ntsim ntawm lub caij ua noj rau qhov chaw hu ua chaman. Basturma tau txais kev pab raws li khoom noj txom ncauj, txiav rau hauv nyias txheej

Cov zaub xam lav no haum rau cov neeg noj zaub mov, yoo mov lossis noj zaub mov zoo. Rau tag nrho nws cov zaub mov muaj txiaj ntsig, nws muaj calories tsawg heev, uas ua rau nws noj thaum hmo ntuj yam tsis muaj teeb meem rau kev noj qab haus huv

Cov zaub xam lav no muaj npe lub teeb tsis yog vim tsis muaj mayonnaise hauv kev sau, tab sis rau qhov yooj yim ntawm kev npaj. Cov kev saj thiab cov qauv ntawm cov tais no tsis tuaj yeem tsis txaus siab vim tias nws yog ntau yam sib raug zoo

Julienne tau suav tias yog ib qho ntawm cov tais nyiam tshaj plaws hauv Fabkis cov zaub mov. Ntau yam khoom sib txuas ua ke tau siv los ua kev sau rau julienne. Kev lig kev cai, nws yog kev coj mus ua noj cov zaub mov no nrog nceb thiab nqaij qaib

Cov kua zaub Fabkis feem ntau hu ua kua zaub lub caij nplooj ntoo hlav vim tias feem ntau nws tau npaj rau lub caij nplooj ntoo hlav, thaum zaub ntsuab thiab cov zaub pob asparagus tshwm nyob hauv lub vaj. Qab thiab cov zaub mov muaj txiaj ntsig ua kua zaub nrog mov

Cov neeg noj mov zoo thiab txaus siab rau qhua nyob rau hnub so yog qhov kev ris txiaj zoo rau tus tswv tsev. Qhov kev sib tw "Hlaws" nrog salmon, yaj hauv tus nplaig, yuav pab kom muaj kev ua kom txawv ntawm kev ua txhaum ntawm cov zaub xam lav

Salmon thiab mozzarella nyias yog qhov muag heev thiab ua kev zoo siab. Cov zaub xam lav no tau tuaj rau peb los ntawm Fabkis tsawg dua ib nrab xyoo dhau los thiab tam sim no tau txais kev ua haujlwm hauv ntau lub festivals lossis ua zaub mov zoo

Salmon nyob rau hauv arugula sauce yog cov zaub mov qab heev thiab muaj txiaj ntsig zoo. Cov zaub mov no nco ntsoov ua rau koj cov phooj ywg lossis tsev neeg xav saj. Lub sijhawm ua noj ua haus rau cov tais diav no yog 20 feeb. Cov khoom xyaw uas sau tseg yuav ua 1 leeg

Feta thiab feta cheese zoo li cov ntsuj plig sib txawv uas tau tshwm sim hauv ntau qhov chaw ntawm lub ntiaj teb ywj siab ntawm txhua lwm yam, tab sis muaj ntau yam sib xws. Ib tug neeg muaj kev ntseeg siab tias qhov no yog ib hom cheese, yog li nws tsis muaj qhov sib txawv ntawm ob lub txiv ntoo no los siv hauv zaub xam lav

Cov zaub xam lav no tuaj yeem siv los ua zaub mov sawv lossis ua ib sab zaub mov nrog nqaij thiab ntses tais diav. Ntau hom tshuaj ntsuab ua rau cov zaub xam lav no zoo noj qab nyob zoo, thiab kev hnav khaub ncaws yeej yog ntxiv piquancy rau nws

Cov zaub xam lav no tau ntim nrog zaub thiab cheese. Koj tuaj yeem nqa tsis zoo tib yam cheese, tab sis cheese nrog saj ntawm txiv lws suav hnub - ziab - qhov no yuav ua rau cov zaub xam lav txawm ntau dua qub. Koj tuaj yeem hloov qhov ntau npaum li cas ntawm cov khoom xyaw kom haum koj saj

Mos brine fetaki cheese yog ib qho qauv ua tiav ntawm lub npe nrov Greek feta, tab sis tsim tawm sab nraud tim Nkij teb chaws. Nws tuaj yeem siv rau hauv txhua lub lauj kaub tais diav uas nto moo tshaj plaws ntawm Mediterranean Mediterranean yog qhov tsim nyog - hauv pies thiab zaub xam lav, hauv kev sau thiab rau pies thiab omelets, hauv cov nplej zom thiab cov zaub qhwv

Puff zaub xam lav nrog feta hloov tawm mus rau qhov uas tsis yog-tus qauv, nrog cov kua txiv nplua nuj saj. Ib qho zaub xam lav sib xyaw ua ke nrog txiv lws suav nrog txiv apples, tswb txob thiab feta. Nws yog qhov tsim nyog - 100 g ntawm hau nqaij qaib mis

Parma Eggplant - kua qab thiab hearty eggplant nrog txiv lws suav thiab cheese. Cov zaub mov yog cov neeg tsis noj nqaij thiab noj haus, vim tsawg kawg ntawm cov rog siv nyob hauv kev ua noj. Nws tseem yog ib qho ntawm cov nyiam tais diav ntawm Italian tus poj niam thiab paub txog kev zoo nkauj Sophia Loren

Qab noj qis-carb tus neeg tsis noj nqaij cov qhaub cij hauv pesto. Nws yog qhov tsim nyog 3 txheej txheem 250 g mozzarella 3 txiv lws suav Rau cov ntses pesto: 70 g arugula 20 g ntoo noob txiv ntoo 20 g parmesan 2 cloves ntawm qej Zaub broth Txiv roj roj Ntsev thiab kua txob Cov Lus Qhia Kauj ruam 1 Ntxuav eggplants, txiav tawm cov tails thiab txiav raws ib daim hlab txog 5-6 hli tuab

Halibut muaj npe nrov rau nws cov nqaij mos dawb thiab yog qhov zoo rau ci hauv qhov cub. Raws li cov zaub mov noj txhua hnub, ci nws nrog zaub, thiab cov qhua ntawm lub rooj noj mov tuaj yeem xav tsis thoob los ntawm kev sib xyaw txawv ntawm halibut nrog txiv hmab txiv ntoo qhuav lossis txiv ntoo

Cov zaub mov no zoo ib yam li cov ntawv txaij eggplant zoo, tsuas yog koj yuav tsum tau ntsiag to nrog cov nqaij minced ntau dua: koj tsis tas yuav kib cov qe txaij, koj tsis tas yuav sau txhua daim yob. Tsuas yog muab cov ntawv ntsaws rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub

Cov zaub mov qab no nco ntsoov thov tsis tsuas yog cov kiv cua ntawm cov neeg tsis noj zaub thiab tsuas yog nyiam cov tais diav thiab zaub. Cov txiv duaj nrog txiv lws suav mus tau ua ke zoo. Nws yog qhov tsim nyog • 500 g lws suav • 250 g txiv lws suav • Qaub ntim khoom qab zib • 300 g ntawm nceb tshiab • 100 g ntawm Lavxias teb sab cheese • 3 cooj ntawm qej Cov Lus Qhia Kauj ruam 1 Ntxuav cov eggplants kom huv si thiab txiav lawv mus rau

Kev sib xyaw ntawm pasta nrog almonds yog qhov txawv, tab sis nws hloov tawm mus ua qhov muaj ntau hauv cov zaub mov Italian. Spaghetti nrog qab zib almond qab zib, los yog lawv nrog almond pesto, spaghetti nrog cov nqaij zom sau ntses - sim ua ib qho ntawm cov tais diav thiab pom rau koj tus kheej seb cov khoom xyaw txawv txawv ua tiav li cas

Tshuaj Ntsuab Ci Eggplant yog lub teeb thiab zoo noj rau lub caij ntuj sov los ua su. Hloov chaw ntawm cov basil li niaj zaus lossis zaub txhwb qaib, ntxiv marjoram rau txaij. Nws yog tshwj xeeb tshaj yog nqaij nyob rau hauv kev sib xyaw nrog nqaij - yog li ntawd, nws tsim nyog nrog rau cov nqaij sausages los yog muaj kua minced nqaij nyob rau hauv ib qho zaub tais

Ntau thiab ntau yam tshiab nthuav cov ntses tshwm sim hauv khw. Feem ntau, cov niam tsev tsis tshua paub dab tsi tuaj yeem npaj los ntawm cov khoom tshiab thiab xaiv mackerel li ib txwm, liab ntses liab, perch lossis flounder. Nws yog tsim nyog kom them nyiaj rau kev txiav txim siab gilthead - cov ntses no tau qab heev, nws muaj nqaij mos thiab ob peb pob txha

Ntsuab smoothies tuaj yeem hu ua dej qab zib vim tias lawv tsis tshua muaj txiaj ntsig zoo. Tom qab lub sijhawm ntev noj ntsuab kab laum, tiv thaiv kev tiv thaiv nce ntxiv, ib qho zoo kawg ntawm lub zog tshwm sim, uas muaj cov txiaj ntsig zoo ntawm kev saib xyuas zoo

Nyob rau lub caij ntuj sov, cov niam tsev feem ntau tsis xav siv sijhawm ntau hauv chav ua noj sov, thiab dua li, cov zaub mov kub, lub siab tsis yog ua rau cov neeg nyiam noj qub. Cov kua zaub txias ua rau lub neej ntev, tshwj xeeb tshaj yog cov uas tuaj yeem npaj tau raws li kev npaj kua txiv lws suav tau txais

Dorado, los yog hiav txwv carp (hiav txwv bream) yog ntses ntawm tus ntses spar tsev neeg, muab faib rau feem ntau ntawm thaj chaw huab thiab ntu ntawm txhua qhov dej hiav txwv thiab hiav txwv sib ze. Cov ntses no tau paub rau ntiaj teb tau ntev thiab ib txwm muaj cov ntses nrov tshaj plaws hauv Mediterranean

Dorado belongs rau cov hom ntses ntses uas tsis tshua muaj pob txha. Nws tuaj yeem ci, kib thiab stewed, tab sis nws yog qhov tseem ceeb heev uas ua raws li ib txoj cai - nws tsis tuaj yeem siav ntev ntev, txwv tsis pub cov nqaij mos yuav tig mus ua porridge

Ib sab zaub twg yuav ua tau rau lub tais no. Ua rau ntses nrog arugula, Cherry lws suav zaub xam lav (lub caij nrog balsamic vinegar). Lub ci gilthead nws tus kheej yog qhov zoo rau cov neeg pub zaub mov noj, nrog qhov nruab nrab tsuas yog 200 calories ntawm ib tus ntses

Cov dej ntws tau yog hlub ntawm cov neeg nyob hauv lub caij ntuj sov vim tias nws tau siav ntxov dua lwm cov qoob loo zaub. Zaub ntsuab yog cov nplua nuj nyob hauv cov vitamins, minerals thiab fiber thiab feem ntau siv hauv zaub nyoos. Txij li thaum cov nroj tsuag yog tiag unpretentious, nws yog zus txawm nyob rau windowsills, yog li muab cov zaub ntsuab rau lub rooj tag nrho cov xyoo puag ncig

Qos yaj ywm hauv Lavxias zaub mov yog ib qho zaub mov zoo tib yam. Peb txhua tus nyiam cov khoom no, ntxiv mus, nyob rau hauv ib qho sib txawv: hau qos yaj ywm, hauv lawv cov tawv nqaij, kib hauv lub lauj kaub. Koj tseem tuaj yeem siv qhov cub kom pauv

Fried ntses yog suav hais tias yog ib hom tais qab tshaj plaws. Txhawm rau ua noj nws kom raug, koj yuav tsum ua raws li qee txoj cai thiab siv qee cov cai ua noj ua haus. Yuav ua li cas npaj cov ntses rau kib Fried fish yog cov zaub mov nrov heev

Fried qos yaj ywm yog tsev neeg noj mov zoo. Fragrant thiab txaus siab, nws yuav sib sau ua ke tag nrho tsev neeg ntawm lub rooj. Kawm kom kib qos yaj ywm nrog dos thiab lard. Tej zaum cov zaub mov no yuav dhau los ua koj tsev neeg lub npe zaub mov, thiab nws txoj kev npaj yuav dhau los ua kab ke

Fried qos tau hlub los ntawm ntau. Qhov no yog ib qho zaub mov zoo rau nqaij thiab ntses, tab sis nws tuaj yeem dhau los ua ib qho zaub mov tseem ceeb yog tias ua noj nrog lard thiab ua haujlwm nrog zaub xam lav ntawm zaub tshiab, nceb lossis nceb nceb

Fried qos yaj ywm txawv nyob hauv lub ntiaj teb ua noj. Cov zaub mov no tau hlub los ntawm ob tus menyuam yaus thiab cov neeg laus rau ntau dua kaum ob xyoos. Tab sis cov paub qab hau saj ntawm qos yaj ywm hauv ib kis tau txais txawv, tshwj xeeb tshaj yog rau cov neeg uas ua noj nws feem ntau

Cov zaub xam lav yog cov vitamins, thiab muaj protein ntau tseem ceeb rau lub cev, ntxiv rau, nqaij nyug yog siv rau nws qhov kev npaj - yog qhov tseem ceeb rau kev nce hemoglobin hauv cov ntshav. Zoo meej rau ob qho kev ua kom zoo nkauj zoo nkauj thiab cov niam cev xeeb tub uas xav tau zaub mov zoo

Yuav luag txhua tus neeg nyiam cov txiv ntoo lav, tshwj xeeb yog menyuam yaus. Yog tias koj siv txiv hmab txiv ntoo raws caij nyoog rau zaub xam lav, koj tuaj yeem ib txwm tau txais ib yam tshiab, ua tsaug rau kev sib txawv ntawm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo

Caesar salad tuaj yeem muaj ntau yam, ua kom zoo dua thiab muaj kev txaus siab ntau dua yog tias ua nrog cws thiab rucola. Nws yog qhov tsim nyog Cw - 0.5 kg Rucola - 2 cov pob Mov ci - 150 g Mayonnaise - 100 ml Qij - 3 cloves Cov kua ntses - 2 tsp Txiv roj roj - 0

Lub sijhawm tuaj txog sai sai ntawm cov qhua tuaj yeem khawm txhua tus tswv tsev. Daim ntawv qhia sai thiab yooj yim yuav tuaj rau hauv kev cawm. Hauv tub yees ntawm txhua tus niam tsev muaj cov nplej zom thiab qe. Los ntawm kev sib txuas cov khoom hauv ib qho tais, koj tuaj yeem tau txais cov khoom qab zib qub

Txiv tsawb ua qab zib zoo kawg thiab qab zib. Nrog nws, khoom qab zib ua cov khoom txawv tiag tiag cov delicacy. Nyob rau tib lub sijhawm, ncuav biscuit ncuav qab zib nrog cov qab zib li nrawm. Nws ua cov khaub noom nyoos thiab cua. Pub mis nyuj txiv tsawb ua qab zib Txhawm rau npaj cov qab zib, koj yuav xav tau cov khoom xyaw hauv qab no:

Cov kua mis ua kua yog lub npe nrov ntau yam khoom siv uas yog siv dav hauv kev ua noj thiab kuj qab qab zoo rau nws tus kheej. Cov mis nyuj ua tau tuaj yeem muab ntxiv rau cov khoom noj ci, dej qab zib, cov tais cheese, ua cov qab zib, qab zib, qhob noom khov thiab ntau lwm cov khoom qab zib los ntawm nws

Yog tias koj nyiam ua rau cov neeg hlub nrog cov khoom qab qab, nco ntsoov lub ncuav mog qab zib chocolate nrog qaub cream thiab mis nyuj. Lub ncuav ua rau lub cev ua rau zoo nkauj heev, thiab qab zib yog li qab kom koj yaim koj cov ntiv tes

Cov ncuav mog qab zib ua kua mis yog yooj yim los npaj, cov khoom qab zib yog ci sai heev, qhov tsuas yog qhov koj yuav tsum tau tinker me ntsis nrog lub qab zib, tab sis rau cov niam tsev zoo qhov no tsis muaj teeb meem. Koj tuaj yeem ua ib qho qab zib rau koj saj, tab sis daim ntawv qhia no qhia tias siv cocoa qab zib

Coob tus neeg ua borscht tsuas yog nrog cov zaub qhwv, tab sis nyob rau qee thaj tsam borscht yog ua nrog beets, beet borscht hloov tawm mus rau ntau dua kev sib tw, lub saj yog ntau dua li uas ntawm borscht zaub qhwv. Nws yog qhov tsim nyog - 800-900 g ntawm nqaij nyuj ntawm cov pob txha

Qhob noom xim kasfes yog lub ntuj tso tshuaj tiv thaiv, yog li cov khoom qab zib ua los ntawm nws tam sim ntawd tsa koj lub siab. Koj puas xav tau lub hnub so mus nrog lub bang lossis nyuam qhuav xeeb los npaj ib yam dab tsi rau txhua hnub tshuaj yej, thov koj tsev neeg?

Carrot muffins yog ib hom zaub heev thiab qub. Lub muffins yog muag heev, tsw thiab qab. Los ntawm cov khoom xyaw uas tau teev tseg, 15-20 tej daim yuav tig tawm. Nws yog qhov tsim nyog - butter 150 g - qab zib 150 g - qe 3 daim - zaub ntug hauv paus cheese 150 g - ci hmoov 2 tsp

Carrots hauv cov khoom qab zib tsis siv ntau zaus, tab sis tsis muaj txiaj ntsig, txij li ci nrog nws hloov tawm tsis yog tsuas yog muaj kev sib tw, tab sis kuj tseem ceeb heev. Nws yog qhov tsim nyog Txog kev sau: - 230 gr

Lub caij nplooj zeeg lossis caij ntuj no, koj yuav tsum sim cov ntawv qhia no ib zaug. Cov khaub noom kua mis yog cov uas muaj ntxhiab thiab lub txiv kab ntxwv zoo li nplooj zeeg nplooj. Nrog rau mug ntawm cov tshuaj ntsuab muaj ntxhiab tshuaj ntsuab hauv ib sab tes thiab nrog taub dag muffin hauv lwm qhov, txhua qhov tsos mob ntawm kev nyuaj siab tam sim ntawd ploj

Tsis yog txhua tus paub tias koj tuaj yeem ua zucchini muffins nrog sausage, nqaij minced, nceb, tsev cheese thiab txawm tias qab zib. Cov ntawv qhia yooj yooj yim yuav ua rau tus tswv tsev txuag lub sijhawm thiab pub mov noj kom noj qab nyob zoo rau hauv tsev

Ncuav qab zib khob noj qhov chaw tshwj xeeb ntawm ntau hom ntawm cov khoom ci. Cov muffins hauv tsev yeej ib txwm ua tau zoo heev - tshwj xeeb tshaj yog cov tshiab ncaj qha los ntawm qhov cub. Nws yooj yim heev thiab sai los npaj lawv, thiab cov saj thiab aroma ntawm cov ci ci hauv tsev yuav zoo siab koj thiab koj tus hlub

Ncuav qab zib yog ib qho tsis txaus ntseeg thiab qab zib kev sib txuam uas tuaj yeem noj nrog tshuaj yej lossis kas fes. Kev ci yuav ib txwm mos thiab airy, yog li ntawd nws yog nyiam los ntawm menyuam yaus thiab neeg laus. Cov muffins hauv tsev muab rau koj kom txaus siab tsis tsuas yog saj, tab sis kuj muaj cov tsw qab zoo uas yuav kis tau thoob plaws hauv tsev thaum lub sijhawm npaj

Thaum koj pib ci cov ncuav mog qab zib no, nco ntsoov tias cov neeg nyob ze muaj qhov ntswg los ntswg thiab lawv tsis hnov tsw: tsis li lawv yuav pom lub laj thawj tuaj xyuas koj … Thiab tom qab ntawd nws tsis yog qhov tseeb uas koj yuav tau txais txawm ib qho ntawm lub ncuav mog qab zib

Laj Tsawb yog ib qho khoom noj muaj txiaj ntsig hauv ntau lub teb chaws. Tsuas yog nyob hauv Ecuador, kev noj haus txhua xyoo ntawm cov khoom no yog 74 kg rau ib tus neeg, hauv Lavxias daim duab no yog 10 zaug tsawg dua, tab sis tsis muaj dab tsi txwv peb ntawm ncuav qab zib qab txiv tsawb

Yog tias koj muaj lub khob cij ua mov ci, ces ci ncuav mog qab zib rau Easter yog qhov qab ntxiag thiab yooj yim. Koj tsuas yog yuav tsum tau ua tag nrho cov khoom xyaw raws li daim ntawv qhia thiab muab tso rau hauv lub tshuab, tom qab ib ntus tau txais lub ncuav mog qab zib, tos kom txog thaum nws txias, thiab tom qab ntawd dai saum toj

Cov paj ntoo curd raisin yog cov kev xaiv zoo rau cov khoom noj txom ncauj qab nrog kas fes lossis tshuaj yej. Nws tseem zoo dua thaum ua cov khoom ci zoo li no tsis ua mob rau daim duab. Ua li no, nws txaus los hloov cov hmoov nplej nrog pob kws lossis nplej

Nws yog qhov tsim nyog Cov ntawv qhia yog qhov yooj yim heev, tab sis txawm li cas los nws yuav tsis tawm hauv tus hniav qab zib tsis nco qab :). Yog li, peb xav tau: 200g suab thaj (rau cov khoom ntiag tug, koj tuaj yeem txo qhov nyiaj tsawg)

Ib daim ntawv qhia zoo heev thiab yooj yim heev rau kev ua kua ncuav qab zib hauv lub tshuab ua ncuav ci yuav yeej muaj txiaj ntsig rau ntau tus niam tsev. Los ntawm txoj kev, ua noj hauv nws yog qhov yooj yim heev. Nws yog qhov tsim nyog - tus tsim qhob cij

Cov neeg nyiam ua khoom qab zib yuav zoo siab nrog lub sijhawm uas lub tshuab ua khob cij niaj hnub tuaj yeem muab tau rau lawv. Nws hloov tawm tias nyob rau hauv cov cuab yeej no koj tsis tuaj yeem tsuas yog ci ib qho qab thiab ntxig nplej nplej los yog hauv cov dos, tab sis kuj ua rau jam

Siv microwave, koj tuaj yeem npaj lub tshais nrawm thiab qab. Taub-tawv lossis tawv-muag tsis yog rau txhua tus saj, yog li ib qho omelet tuaj yeem yog ib qho zaub mov zoo thaum sawv ntxov. Nws tuaj yeem ua ke nrog ntau yam khoom lag luam. Thiab tus neeg uas tsis muaj kev ua noj ua haus yuav muaj peev xwm tiv nrog qhov no

Dab tsi yuav yooj yim dua li tus nplawm nplawm? Qhov qab, cua thiab tsis tshua muaj pluas noj tshais yuav txhawb nqa koj, muab lub zog rau lub sijhawm pib hnub tshiab thiab zoo meej rau cov neeg uas saib xyuas lawv daim duab. Koj tuaj yeem noj cov zaub mov zoo li no yam tsis muaj roj rau hauv microwave

Feem ntau cov qe kib feem ntau tau xav txog tsawg kawg ib zaug hais txog yuav ua li cas tsho nws yog txhawm rau txhuam cov qe los ntawm lub lauj kaub thiab ntxuav tawm cov rog thiab roj los ntawm cov tais diav. Koj puas tuaj yeem kib qe hauv lub microwave?

Qos yaj ywm nrog nqaij yog kev sib xyaw los ntawm me nyuam yaus thiab nyiam los ntawm ntau tus neeg. Nrog rau cov kev xaiv siv cov nqaij minced: nws ua noj sai dua, tab sis tsis qab me! Muaj ntau lub kaum rau ntawm cov zaub mov txawv raws li cov khoom xyaw uas nrov

Niaj hnub no, lub qhov cub microwave yog suav hais tias yog ib tus kws pabcuam muaj peev xwm rau tus niam tsev. Nrog nws cov kev pab, koj tuaj yeem tuaj yeem sai sai, hauv ob peb feeb, npaj su noj, noj hmo lossis noj tshais. Yog li, nws yuav siv sijhawm li 3 mus rau 10 feeb los ua noj qab zib scrambled qe lossis omelet hauv lub microwave

Tus omelet yog qhov kev xaiv zoo heev rau lub tshais hearty thiab noj tshais. Tab sis koj tsis nyiam sawv ntsug ntawm lub qhov cub thaum sawv ntxov. Yog tias koj muaj lub microwave hauv koj lub tsev, koj tuaj yeem ua tus omelet sai sai hauv nws

Cov khw yuav mis yuav tsis tawm ntawm txheej txheej sab qab zib uas yuav siv tau los ua qab zib. Yuav cov mis nyuj yog homogenized nyob rau hauv txoj kev tshwj xeeb kom nws thiaj li tsis stratify. Tib yam siv rau cream ua ntej pob khoom noj

Mascarpone yog mos, creamy, rog Italian cheese nrog kev nplua nuj, mos, ib nyuag qab zib. Nws feem ntau yog siv rau hauv cov tub ua zaub mov, kua zaub, ntxiv rau cov nplej zom thiab risotto, tab sis feem ntau muab tso rau hauv ntau cov khoom qab zib, cov npe nrov tshaj plaws uas yog tiramisu

Tus naj npawb ib cov zaub mov hauv tebchaws, tshwj xeeb tshaj yog nyob rau lub caij txias, yog, yog lawm, sauerkraut! Rau cov neeg uas xav ua kom muaj ntau haiv neeg cov zaub mov txawv, Kuv xav sau sauraraut nrog cov nceb - muaj peev xwm ua tau

Tsis tsuas yog npaj cov khoom qab zib qab zib yog tsim los ntawm plums, koj tuaj yeem tuaj yeem de cov txiv ntoo qab zib. Qhov kev npaj no yuav yog ib qho zoo ntxiv rau cov nqaij ntses thiab tais diav. Nws yog qhov tsim nyog - plum - 1 kg - qab zib - 300 g - lub rooj vinegar 9% - 90 ml - allspice kua txob dub, cloves, Bay nplooj - 3 pcs

Plums tau zoo kawg rau canning. Compotes, preserves thiab jams yog tsim los ntawm lawv, marinades thiab khoom noj txom ncauj qub yog tsim. Plums tua tau rau lub caij ntuj no zoo kawg nkaus khaws cia, lawv tuaj yeem siv ua cov additives hauv zaub nyoos, garnishing rau nqaij lossis txhaws rau pies

Plum yog cov txiv ntoo nrov qoob loo uas tau tsim los ntawm kev hla cov xim blackthorn thiab cherry plum. Qhov kev sim no tau nqa tawm los ntawm cov neeg yug tsiaj thiab txij thaum ntawd cov neeg ua vaj zaub tau muaj kev loj hlob vaj plum

Txog thaum nrab-Lub Xya Hli, cov ntoo liab pib pib siav. Cov kua ntoo kua roj tau noj tam sim ntawd, thiab cov txiv hmab txiv ntoo uas txawv txawv candied tuaj yeem npaj los ntawm cov txiv ntoo peels. Nws yog qhov tsim nyog - dib liab - 1 daim - qab zib - 4 khob - dej - 2 tsom iav - qab zib (rau sprinkling) - 0

Cov neeg nyob hauv lub caij ntuj sov thiab cov neeg nyob hauv lub caij ntuj sov muaj kev txhawj xeeb nrog cov lus nug txog yuav ua li cas npaj cov khoom noj kom muaj cov vitamins nyob rau lub caij ntuj sov. Ib qho ntawm cov kev xaiv yog jam ua los ntawm cov txiv ntoo thiab cov txiv hmab txiv ntoo uas loj hlob hauv lub vaj

Sau ib daim ntawv qhia txog daim ntawv qhia no yog tias koj tseem tsis tau xam tias yuav ua li cas rau xyoo tas los no: ua rau nws txhaws rau cua! Nws yog qhov tsim nyog Rau 16 daim: - 1, 75 tsp cov poov xab qhuav; - 0.25 khob suab thaj

Cov txiv hmab txiv ntoo hauv cov ncuav qab zib yuav yog qhov zoo ntxiv rau ci, thiab rau mis, thiab rau ntau lwm yam tais diav. Cov niam tsev muaj kev paub paub yuav ua li cas dai cov lus nrog cov txiv hmab txiv ntoo candied - los ntawm txhua txhua hnub rau kev ua si

Cov txiv ntoo tawg paj yog cov kev noj qab haus huv zoo uas tuaj yeem hloov hloov khoom qab zib. Nws yog qhov zoo uas muab rau lawv rau menyuam. Txiv hmab txiv ntoo Candied muaj ntau ntawm fiber ntau, cov vitamins thiab minerals. Mos thiab qab, lawv ua ib khub zoo tshuaj yej lossis txawm kas fes

Lo lus "ncuav mog qab zib" hauv kev txhais lus los ntawm lus Askiv txhais tau tias yog ncuav mog qab zib. Tab sis kev lig kev cai, ncuav mog qab zib yog cov khoom tsis sib haum npaj nrog ntxiv ntawm cov txiv ntoo, cov txiv ntoo qhuav, candied txiv hmab txiv ntoo thiab marmalade

Qhov yooj yim thiab qab tshaj plaws, haum rau ib tog twg, yog khob noom. Nws yog qhov tsim nyog - qaub cream - 100 g - Hmoov - 300 g - Qab Zib - 100 g - Cov txiv ntoo, raisins, txiv hmab txiv ntoo qhuav - 50 g - Qe - 1 pc

Ntev thiab lub qhov ncauj tso kua dej golden baguettes nrog lub crispy crust thiab ntxeem tau nqaij yog qhov tshwj xeeb tshwj xeeb ntawm Fabkis cov zaub mov. Ib khob caw, ib lub baguette, ib lub txiv hmab thiab ob peb cov khoom qab zib me me xws li brie los yog camembert, koj tau yooj yim tab tom npaj Fabkis txoj hmo npaj tau

Ib lub hnab (baguette) yog qhov ntev, cov ncuav ntawm lub ntsej muag nrog lub ntsej muag zoo nkauj lub ntsej muag. Ua kom siav, nws yuav muab rau koj saj tsis nco qab ntawm Fabkis cov ncuav. Koj tuaj yeem ua cov qhaub cij nrog nws. Tab sis nws yog qhov zoo tshaj plaws kom tsis txhob txiav cov ncuav no, tab sis kom tawg nrog koj txhais tes

Lub khob cij mov ci yog tus pab ua haujlwm zoo rau cov niam tsev, ua rau lawv tsis muaj kev ntxhov siab nrog puff pastry thiab ua rau cov khoom ci tsis zoo tom tsev. Buns nrog ntau yam sau tau npaj nrog cov khoom siv hauv tsev no zoo siab nrog lawv cov tsos appetizing thiab saj zoo

Dab tsi yuav qab qab tshaj li txheej tawv ntawm cov ncuav ci tshiab? Ua cov qhob cij tiag raws li cov zaub mov noj qub hauv tsev yog qhov nyuaj heev, thiab txawm tias qhov no yuav tsum muaj lub qhov cub tshwj xeeb, tab sis los pab cov niam tsev niaj hnub, cov qhob cij yooj yim thiab cov tswv yim ua tau tsim, uas nws yooj yim rau ci ib qho mov ci, loaf thiab buns

Koj tuaj yeem ci ncuav ci hauv chaw ua mov ci hauv tsev, yam tsis tau cuam tshuam los ntawm koj cov haujlwm txhua hnub. Koj tuaj yeem ua tsis tsuas yog qhob cij, tab sis kuj tseem yog confectionery rau txhua lub ntees. Los ntawm kev sib txawv thiab sim nrog cov qauv qhia ua qauv ntawm koj xaiv, koj tuaj yeem tsim qhov kev saib xyuas tshwj xeeb tshaj plaws

Nrog kev pab los ntawm cov qhob cij ua mov ci, koj tuaj yeem pamper koj cov neeg hlub nrog cov qhob cij uas muaj ntxhiab tsw qab. Cov zaub mov zoo tshaj plaws rau nws txoj kev npaj yuav ua rau cov txheej txheem no muaj tswv yim, thiab lub saj yuav txawv txhua hnub

Ntawm cov ntau yam ntawm Fabkis pastries, croissants yog paub zoo tshaj plaws. Ncuav qab hnav lub hnab bagels yuav txaus siab rau txawm tias muaj cov tas tshaj. Cov neeg cog qoob loo tuaj yeem npaj tau hauv tsev yog xav tau. Nws yog qhov tsim nyog 40 g qhuav poov xab

Croissant yog qhov crescent-puab bakery ua los ntawm cov poov xab puff pastry. Cov pastry no yog tshwj xeeb tshaj yog nrov hauv Fabkis. Muaj, tsis muaj classic noj tshais ua tiav yam tsis muaj croissants. Nws yog qhov tsim nyog 1/2 khob mis 220 g ntawm chilled butter

Cov ncuav qab zib ua tsis zoo tuaj yeem tsis yog los ntawm kev tsim tsev hauv tsev xwb tab sis kuj yog los ntawm lub khw-puff pastry. Xaiv cov khoom lag luam zoo - tom qab ntawd koj cov khoom yuav tig los ua tiav. Sim ci qhov ncauj ntawm cov dej ua khoom qab zib nrog lossis tsis muaj ntau yam kev ntsaws - ua tiav kev ua zaub mov noj yuav siv sijhawm tsawg dua ib nrab teev

Nrog kev pab los ntawm kev ua lub khob cij, koj tuaj yeem yooj yim piv rau kev npaj ntawm ncuav qab zib thiab qaws. Tom qab tag nrho, cov poov xab poov xab rau lawv tuaj yeem ua siv ib qho ntawm cov txheej txheem ntawm cov cuab yeej zoo no. Yuav ua li cas ua cov khoom qab zib khob noom ua kom siv lub ncuav ci Txhawm rau npaj cov khob noom cookie hauv lub khob cij tsim, koj yuav xav tau 250 ml mis nyuj, 50 ml ntawm cov roj zaub, 1 qe, 450 g ntawm hmoov, 2 dia suab

Cov croissants yog qhov nrov heev hauv Fab Kis, qhov chaw lawv tau txais kev pab rau pluas tshais nrog ib khob kas fes lossis cocoa. Lawv yuav tsis nrov nrog peb, yog li peb muab los ua noj thiab pamper koj tsev neeg. Cov khoom xyaw:

Qhov zoo nkauj ntawm cov khoom qab zib no yog sib piv ntawm qhov kub thiab txias. Ua ntej koj khaws cov hlais cov tsawb hauv caramel nrog lub txiv ntoo, ces cov dej khov - thiab hauv koj lub qhov ncauj. Cua… Nws yog qhov tsim nyog - 2 tsawb - 40 g butter - 3 tbsp

Cov txiaj ntsig zoo thiab cov zaub mov muaj txiaj ntsig zoo ntawm txiv lws suav tsis tuaj yeem ua qhov tsis txaus ntseeg; lawv tau nyob ntawm ib qho chaw tseem ceeb ntawm ob lub chaw festive thiab hauv rooj noj mov txhua hnub. Cov zaub no yog qhov tseem ceeb hauv ntau pua lub tais hauv ntau cov khoom noj thoob plaws ntiaj teb

Kauj ruam 1 Pib nrog salted caramel. Nws tuaj yeem ua tau 2 hnub ua ntej npaj cov khoom qab zib tiag tiag. Ncuav qab zib rau hauv ib lub lauj kaub saucepan, ncuav rau hauv 50 ml ntawm dej thiab kub dua li tsawg cua sov. Tsis txhob do, tab sis tsuas yog co ntses saucepan los ntawm ib lub sijhawm kom caramel melts tusyees

Tus neeg twg uas nyiam qhov tsis hnov tsw ntawm cinnamon, uas koom nrog nws nrog kev nplij siab thiab kev zoo siab, yuav tsum twv yuav tsum ua Zemelach ncuav qab zib. Cov ncuav no mus tau zoo nrog mis thiab tshuaj yej. Coob leej ntau tus nco cov ncuav qab zib txij thaum yau los

Cov txiv ntoo los ua qab zib noj qab heev. Tsis tas li ntawd, cov txiv hmab txiv ntoo muaj fiber ntau, uas txhais tau tias lawv nqa tsis tsuas yog kev lom zem, tab sis kuj muaj txiaj ntsig. Feem ntau, cov khoom noj qab zib no tau txais hauv cov khw kas fes thiab tsev noj mov

Txiv tsawb tuaj yeem siv ua ntau yam khoom noj qab zib, los ntawm cov txiv hmab txiv ntoo hauv cov pias ua kom qab los. Sim roj av-kib txiv tsawb, lwm qhov kev xaiv nrov. Cov khoom noj qab zib no feem ntau tau ua nyob rau hauv cafes, tab sis nws tsis yooj yim los ua nws hauv koj chav ua noj hauv tsev

Shchi yog thawj hom tais Lavxias uas tshwm sim rau ntawm lub rooj hauv txhua tsev neeg tsev neeg, thiab cov neeg tau khaws lawv txoj kev hlub rau cov zaub mov no hauv ntau cov paj lug thiab hais ntawm cov dab neeg. Txog tam sim no, zaub qhwv kua zaub tau nrov heev thiab feem ntau yog npaj los ntawm cov niam tsev niaj hnub

Txhua tus niam tsev tuaj yeem ua rau nws cov neeg hlub tag nrog lub ncuav qab zib lingonberry. Nyob rau tib lub sijhawm, muaj kiag li tsis tas yuav siv sijhawm tag nrho hnub hauv chav ua noj. Cov tshuaj tsw qab zoo yuav tsis tawm leej twg los ntawm tsis muaj ab tsi

Sauerkraut nyob rau hauv Russia yog cov khoom lag luam uas paub thiab tsis suav tias yog khoom noj lossis qab thiab txawv. Txawm li cas los xij, cov khoom no, paub rau ntau yam, muaj peev xwm xav tsis thoob thiab nyiam cov neeg nyiam ua zaub mov qab thiab ntxim hlub

Sauerkraut yog zaub xam lav noj qab nyob zoo hauv nws tus kheej. Tab sis koj tuaj yeem ua rau koj nyias zaub mov noj yam tsis muaj nyiaj ntau, thiab tseem muaj txiaj ntsig zoo rau tag nrho tsev neeg nrog kev pab ntawm sauerkraut salad zaub mov txawv uas yuav ua rau tsev neeg xav

Calcium yog qhov tseem ceeb macronutrient rau tib neeg kev noj qab haus huv. Tsis muaj calcium nyob rau hauv cov zaub mov ua rau muaj kev txo lub zog thiab lub cev ntog tsawg. Thiab nrog lub caij nyoog calcium uas tsis muaj peev xwm, txha txha caj qaum tuaj yeem txhim kho - nce pob txha ntawm pob txha

Calcium yog lub hauv paus tseem ceeb hauv tib neeg lub cev. Peb feem coob nco qab tias cov calcium tseem ceeb rau cov pob txha muaj zog. Tab sis tsis yog txhua tus paub txog cov khoom nws muaj. Cov Lus Qhia Kauj ruam 1 Asparagus taum yog qhov txiaj ntsig zoo ntawm cov zaub mov tsis muaj txiaj ntsig, suav nrog calcium, folate thiab potassium

Calcium yog lub hauv paus tseem ceeb uas txuas ntxiv los ntawm lub cev. Txhawm rau kom nws cov qib ib txwm, ib tus neeg yuav tsum npaj kom muaj zaub mov muaj txiaj ntsig. Txhawm rau ua qhov no, koj yuav tsum paub dab tsi cov khoom noj uas muaj cov calcium thiab suav nrog lawv hauv kev noj zaub mov hauv koj lub neej

Txiv kab ntxwv caramel yog nquag siv los kho txhua hom khoom qab zib, tab sis koj tuaj yeem noj nws zoo li ntawd, nrog tshuaj yej. Ib tus menyuam yaus yuav nyiam qhov kev lom zem no. Nws yog qhov tsim nyog - txiv kab ntxwv - 3 pcs

Txiv kab ntxwv yog qhov naj npawb ib cov txiv ntoo rau kev tsa koj tus ntsuj plig. Cov txiv kab ntxwv txhim kho qab los noj mov, pab kev zom thiab muaj lub suab zoo. Ntxiv nrog rau cov txiaj ntsig tsis pom kev ntawm cov txiv kab ntxwv hnub ci tshav ntuj, lawv muaj lub ntsej muag zoo

Flan yog cov zaub mov qab thiab qab heev, nws yog cov paj npleg creamy nrog caramel crust. Qhov no yog cov khoom noj qab zib Spanish feem uas ua rau muaj qee yam zoo sib xws rau Fabkis crème brulee, tab sis flan caramel tseem mos. Nws yog qhov tsim nyog Rau flan:

Cov qhob cij ua kom zoo dua ntais yuav tawm nrog koj ntawm koj lub tsev mus. Tom qab txhua qhov, koj tuaj yeem tsoo lawv thaum saib zaj yeeb yaj kiab lossis ua si computer. Nws yog tsim nyog ntxiv tias cov qhob cij ua nrog koj tus kheej txhais tes muaj kev noj qab haus huv ntau dua li cov ntawm cov khw qhov rai

Tus neeg yuav khoom los xav paub txog kev sib xyaw ua ke ntawm cov khoom yuav khoom yog qhov muaj tseeb thiab raug raws cai. Raws li txoj cai, lawv cov lus sib xyaw yog qhia txog kev ntim khoom ntawm cov khoom, suav nrog cov khoom qab zib. Feem ntau nws tuaj yeem pom nyob rau ntawm cov khaub noom khaub noom, luam tawm hauv ntawv me me, tab sis tsis tas li, tshwj xeeb yog tias muag khoom qab zib yog muag hauv qhov ntau yam tsis muaj ntaub qhwv

Yog tias koj nyiam chips, tab sis ntshai tsam yuav lawv hauv khw vim tias muaj cov khoom tsis huv, daim ntawv qhia no yog rau koj. Nws yog qhov tsim nyog - 3 lub qos loj, - 30 g butter, - 100 g ntawm oatmeal, - 5 tbsp

Daim tawv nyias hlub tsis yog tsuas yog los ntawm menyuam yaus, tab sis kuj yog neeg laus. Qee tus neeg nyiam saib zaj yeeb yaj kiab uas nyiam lossis TV saib uas zoo nkauj nrog lub tais ntawm lub paj kws, thaum lwm tus nyiam zaum hauv pem hauv ntej ntawm TV nrog feem ntau ntawm daim tawv nyias

Caramel txiv ntoo rau ntawm ib lub pas tsis yog tsuas yog kev kho mob zoo xwb, tab sis kuj yog ib qho txiaj ntsig zoo ua tsev. Qhwv cov ntaub qhwv lub ntsej muag rau hauv daim ntawv muaj kuab heev, khi nrog ib txoj hlua khi thiab nthuav qhia rau phooj ywg thiab cov neeg paub txog Xus lossis Christmas

Nrog rau qhov tuaj txog ntawm kev sov siab rau cov khoom qab zib, koj xav tau ib yam dab tsi lub teeb thiab tsis nrawm … Yuav ua li cas txog cov khoom qab zib nrov hauv Asia no? Nws yog qhov tsim nyog - 6 txiv apples; - 120 g hmoov + rau cov txiv hmab txiv ntoo dov

Thaum tsis muaj sijhawm rau kev ua noj ntev, 3 daim ntawv qhia txog khoom qab zib sai thiab qab yuav tuaj rau cawm. Lawv tsis tas yuav ncaws los yog nplawm, sawv los yog sawv ntsug, thiab saj thiab tsos yuav yog qhov zoo tshaj plaws. Puff khoom qab zib nrog raspberries Khoom:

Cov kua zaub qab ntsev caramel los yog salted caramel sauce yog qhov tseem ceeb ntawm qhov tsis txaus ntseeg ntawm cov khoom qab zib. Txoj kev ua tiav zoo ntawm qab zib thiab qab ntsev tso cai rau kev sib txawv ntawm cov ncuav pastries, ncuav mog qab zib thiab txawm tias dej khov

Caramelized txiv apples yog feem ntau txuam nrog kev ncaj ncees. Qhov no tsis muaj qhov sib thooj, vim tias qhov delicacy ntawm ib tus pas muaj qhov kev ua kom zoo nkauj ci ntsa iab thiab haum rau hauv cov huab cua ntawm kev lom zem. Tab sis tsawg tus neeg paub tias txiv apples hauv caramel yog npaj tau yooj yim heev, thiab koj tuaj yeem thov koj tus kheej thiab cov neeg koj hlub nrog lawv nyob ib hnub

Cov khoom qab zib zoo li caramel txiv ntoo yuav rov hais dua rau txhua yam khoom qab zib. Sim ntawm no insanely qab thiab yooj yim heev los ua kho. Cov uas nyob ze koj yuav zoo siab qhov koj tau ua. Nws yog qhov tsim nyog - txiv apples me - 5-6 pcs

Cov khoom noj txom ncauj hauv tartlets saib heev nthuav thiab lom zem heev. Txias tartlets nrog nceb thiab pickles yuav pleasantly diversify koj lub rooj festive. Nws yog qhov tsim nyog - 400 g nqaij qaib fillet; - 250 g ntsuab peas

Txawm hais tias qhov tseeb hais tias daim ntawv qhia rau cov txiv tsawb caramelized rau haute European cuisine, nws tsis yog siv los ntawm tsev noj mov kws ua zaub mov noj, tab sis kuj yog tus niam tsev hauv tsev ua noj. Cov khoom qab zib no tuaj yeem ua ib qho khoom noj qab zib tsis ywj pheej lossis cov khoom xyaw ntawm cov tais paj

Qos thiab nqaij yog qhov zoo tagnrho rau kev noj hmo hearty. Lawv tuaj yeem npaj ob qho tib si rau yav tsaus ntuj romantic thiab rau cov qhua. Tab sis cov qos yaj ywm thiab nqaij yuav tsum tau muab sib xyaw ua ke rau hauv qee cov zaub mov tshwj xeeb kom nws qab thiab txawv, nws yog qhov zoo tshaj rau ci cov khoom xyaw no hauv qhov cub

Koj tuaj yeem dai txhua lub rooj nrog tartlets. Lawv tsim nyog tsis tsuas yog rau cov hnub so, tab sis kuj rau noj mov, khoom noj txom ncauj lossis khoom noj qab zib tsuas yog tias lawv qab zib. Nqaij qaib thiab nceb tartlets yog qhov tsim nyog rau cov hnub so me me, qhov no yog thawj thiab cov zaub mov qab heev

Cov qaib cov txwv yob nrog spinach hloov tawm mus ua heev thiab muaj kua. Kub kua txob kua txob muab cov zaub mov ua rau qhov tsw qab. Nws yog qhov tsim nyog - 1 lub taub hau ntawm cov dos - 1 tug kua txob txob - 2 cloves ntawm qej - 200 g zaub ntsuab - butter - Qee tus qaib ntxhw schnitzels - 4 qos yaj ywm - nqaij npua noj - ntsev - hauv av kua txob dub - chives lossis ntsuab dos - 250 g tsis muaj roj ntau tsev cheese - ghee Cov

Xws li cov zaub xam lav qub yuav yeej rov hais dua rau cov neeg uas ua raws li cov khoom noj kom zoo, tab sis tsis xav tso cov khoom ci ci rau tib lub sijhawm. Nws yog qhov tsim nyog - Zaub ntsuab tshiab: 500 g; - raisins:

Qab thiab hearty meatloaf nrog plums thiab kua. Nws yog qhov zoo dua rau kev pabcuam rau kev ua noj meatloaf nrog ib sab ntawm zaub ntawm cov zaub tshiab lossis zaub grilled. Nws yog qhov tsim nyog • 1 kg ntawm yaj; • 300 g ntawm txiv apple

Txhua tus neeg tau siv rau qhov tseeb tias yob, raws li txoj cai, muaj qab zib, muaj ntau yam txiv hmab txiv ntoo thiab cov txiv ntseej. Tab sis muaj lwm txoj hauv kev zoo rau lawv, cov no tau yob nrog nqaij, ntses, nceb. Nws yog qhov tsim nyog - spinach - 500 grams - hau qe -4 pieces - qe nyoos -5 pieces - cream -100 grams - hmoov nplej - 3 tbsp

Nqaij qaib daim siab lub tais yog cov qab, muaj ntxhiab thiab muaj ntxhiab. Thiab qhov no nws yuav tsum tau ntxiv tias lawv cov kev npaj tsis tas yuav siv zog ntxiv lossis siv sijhawm. Nws yog qhov tsim nyog - nqaij qaib mob siab - ib lub lauj kaub frying nrog tuab qab Cov Lus Qhia Kauj ruam 1 Los npaj kev sib tw nqaij qaib zoo kawg nkaus, tsuas yog xav tau cov khoom chilled xwb

Qos yaj ywm yog cov qhua nquag ntawm peb lub rooj. Txhawm rau ua kom txawv koj cov qos lauj kaub, koj tuaj yeem npaj cov qab thiab cov qos yaj ywm qub nrog cov nqaij thiab zaub. Koj yuav xav tau: qos yaj ywm; nqaij qaib lossis nqaij nyuj nqaij 400 g

Yog tias koj xav ua ib qho txawv nrawm nrawm, muaj ntxhiab thiab qab kebab, noj cov nqaij nyuj nyoos. Txoj kev saj ntawm cov tais no yuav ua rau koj thiab cov neeg uas koj yuav kho nrog txoj kev noj mov qab. Xaiv ib daim ntawv qhia kebab uas haum rau koj tus nyiam zoo tshaj plaws, pab nws kub lossis ua qhov tseem ceeb

Yog li koj qee zaum xav pamper koj cov neeg hlub nrog ib qho zaub mov qab thiab muaj txiaj ntsig zoo. Qhov nqaij qaib sib tw no nyob hauv ib qho omelet yuav dhau los ua ib qho ntawm koj tsev neeg nyiam tais diav. Cov kua txig no thiab cov nqaij qaib ntxhw tuaj yeem ua rau kub lossis yog khoom noj txom ncauj

Ib qho omelet yob nrog kua kua txiv sau ntawm cov dos tshiab, kib nqaij thiab nqaij soob yog qhov kev xaiv zoo rau kev noj tshais lossis noj hmo. Nws tau npaj ntau yooj yim thiab sai sai. Yog li ntawd, khoom noj khoom haus, sijhawm thiab dag zog yam tsawg yuav ua rau koj tsev neeg muaj plawv zoo, muaj ntxhiab thiab qab los noj tshais

Nqaij qaib nrog rau nceb yog cov zaub mov zoo, muaj qab thiab txawv heev. Nws yuav dhau los ua kev kho kom zoo nkauj rau ob qho tib si lom zem thiab txhua hnub noj hmo. Qhov kho tau yooj yim los npaj, tab sis nws yuav tsis tawm ntawm tsis muaj qhov tshwj xeeb tshaj plaws plhuaj taub

Txhuv yog cov zaub mov zoo rau lub siab thiab nyiam heev. Ntau cov tais diav tuaj yeem npaj nrog nws qhov sib ntxiv. Rice nrog nceb thiab spinach hloov tawm mus rau hauv kev lom zem heev thiab nplua nuj. Nws yog ua cov zaub mov txawv rau noj su lossis ua hmo

Hearty thiab cua casserole nrog nceb ntau, spinach thiab minced nqaij. Koj tuaj yeem noj hauv lauj kaub lossis hauv qhov cub. Tab sis los ntawm qhov cub, casserole hloov tawm mus ua ntau yam tsw qab. Nws yog qhov tsim nyog - 400 g ntawm spinach

Qhov ntau cheese muaj nyob hauv khachapuri, qhov qab qab nws yuav. Koj tuaj yeem tseem ntxiv cov zaub txhwb nyoos tshiab lossis lwm cov zaub ntsuab rau ntawm lub txhaws - nws yuav ntxiv qhov tsw tshiab ntxiv rau lub tais. Nws yog qhov tsim nyog - 500 ml ntawm kefir

Cov kev zoo nkauj ntawm cov cheese sai pies lus dag hauv lawv cov zaub mov muaj txiaj ntsig, yooj yim kev zom thiab yooj yim ntawm kev npaj. Koj tuaj yeem nqa yuav luag txhua txoj kev sau rau lawv. Cov zaub thiab tshuaj ntsuab xws li spinach hais txog cov saj ntawm cov cheese tshwj xeeb tshaj yog

Cov nqaij ntawm lub hiav txwv dib, ib qho tob hauv ntses plhaub, yog muag kom qhuav. Nws yuav tsum tau ntxuav los ntawm hmoov av, tom qab ntawd soaked hauv dej rau ib hnub, hloov nws ob peb zaug, thiab tom qab ntawd mam li peb teev. Thiab tsuas yog tom qab ntawd koj tuaj yeem pib ua noj ua haus trepangs raws li ntau yam zaub mov txawv

Yog tias koj nyob ntawm cov khoom noj muaj txiaj ntsig zoo, tom qab ntawd cov zaub ntsuab spinach nrog qe thiab feta cheese yog txoj hauv kev zoo rau koj ua zaub mov txawv! Nws yog qhov tsim nyog - cov tais ci; - spinach 400 g

Puff pastry tso cai rau koj los npaj pluas mov sai - los ntawm cov ncuav mus rau khoom noj txom ncauj. Qwj nrog cheese thiab oregano yuav yog qhov kev xaiv cov khoom noj txom ncauj zoo kawg nkaus rau lub khob cawv, uas tuaj yeem npaj rau hauv ob peb feeb

Rov qab khachapuri tuaj yeem ua noj tsis tsuas yog hauv qhov cub, tab sis kuj nyob hauv lub yias. Qhov kev xaiv ceev no zoo meej rau noj tshais lossis noj hmo zoo siab; daim ntawv qhia ua tiav zoo yuav pab tau txawm tias muaj xwm txheej tuaj txog ntawm cov qhua

Cov ncuav qab zib no tau ntev ntev tau txais cov muaj koob meej, tam sim no Ossetian khachapuri tuaj yeem npaj kom deb dhau ntawm lub tebchaws ntawm cov zaub mov no. Ossetian khachapuri yog npaj tau yooj yim heev - cia li ua raws li cov lus qhia

Tej qhob pastry ua tau yog pom tias muaj dab tsi cozy, sov thiab qab ntxiag. Thiab yog tias nws tsis siv sijhawm ntau los npaj nws, ces txoj kev hlub rau tais diav no yuav muaj ob npaug. Nws yog hais txog ib lub ncuav mog qab zib uas peb yuav tham txog hnub no

Tsev cheese yog ib qho khoom noj muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo uas tuaj yeem siv ob qho tib si ua zaub mov ywj siab thiab ua zaub mov hauv cov zaub mov txawv ntau yam. Ncuav qab zib nrog curd txhaws yuav yog cov khoom qab zib zoo thiab yuav txaus siab los ntawm cov neeg laus thiab menyuam yaus

Ntses yob ua los ntawm saury yuav txig rau cov zaub mov noj txhua hnub thiab yuav saib zoo rau ntawm lub rooj festive. Saury muaj ntau cov txiaj ntsig tseem ceeb ntawm cov khoom noj thiab cov rog, yog li cov ntawv yob yuav tig los ua tsis tsuas yog muaj kev sib haum xeeb xwb, tab sis kuj tseem noj qab nyob zoo

Ib lub ncuav qab thiab qab qab yog tau los ntawm tsev cheese thiab chocolate. Qhov kev sib xyaw ua ke no yuav ua rau koj xav tsis thoob. Vim tias muaj cov txiv maj phaub hauv cov pob curd, ib qho kev saj dhau los yog tau txais, nco txog ntawm qhov paub tias muaj Bounty tuav

Muaj ntau ntawm cov khoom noj qab zib uas muaj txiaj ntsig zoo siab ci cov khoom ntim nrog cov tsev cheese. Tsev cheese frees pies los ntawm cov suab thaj qab zib thiab muab lawv cov saj tshwj xeeb, ua cov khoom ci thiab ua kom zoo nkauj. Rau tsev cheese, ntxiv rau xws li vanillin, txiv qaub zest, raisins yog cov tsim nyog, uas tuaj yeem hloov pauv tau raws li qhov saj ntawm lwm cov khoom xyaw uas muaj nyob hauv phaj

Dab tsi tuaj yeem piv rau cov qab qab ci hauv tsev ua tau zoo? Pamper tus neeg koj hlub los ntawm kev ua ib lub ncuav qab zib nrog curd txhaws - nws yog qhov zoo siab! Nws tau npaj, los ntawm txoj kev, hauv tsuas yog ib teev. Nws yog qhov tsim nyog Rau yim servings:

Nws yog qhov zoo dua los ua curd nyob hauv tsev dua los yuav nws. Koj tuaj yeem muab cov txiv ntoo tshiab uas koj nyiam tshaj tawm thiab txiv hmab txiv ntoo tso rau hauv nws, ntxiv cov txiv hmab txiv ntoo qhuav, txiv hmab txiv ntoo candied, lub caij nrog qaub cream, qab zib los yog qe qe

Kev iab yog lub lamellar nceb nrog qhov xim liab-xim av. Cov nceb tau txais nws lub npe vim nws cov yam ntxwv ntawm iab tom qab, uas yooj yim tshem tawm nrog kev npaj kom zoo. Salty bitters Txhawm rau npaj cov qab ntsev, koj yuav xav tau cov khoom xyaw hauv qab no:

Cheesecakes ua noj hauv chav ua noj qeeb qeeb yog tsis muaj qhov qis dua nyob rau hauv lawv cov saj rau cov txheej txheem ib txwm ntawm kev ua noj hauv lub lauj kaub. Ntawm qhov tsis sib xws, xws li ib lub tais yuav txawm muaj kev noj qab haus huv, txaus siab heev, thiab tseem muaj cov rog tsawg dua

Cheesecakes hauv peb tsev neeg tau noj ntau zaus rau pluas tshais. Qhov no tsis yog qhov xav tsis thoob, lawv tsis tsuas yog saj, txaus siab, tab sis kuj noj qab nyob zoo! Hauv tsab xov xwm no, kuv yuav qhia koj yuav ua li cas ua noj ncuav ci ncuav mog qab zib yooj yim thiab tsis muaj qhov tsis muaj teeb meem

Buttermilk yog cov khoom lag luam tsim tawm los ntawm butter ntau yam uas zoo li qab zib qab hau skimmed. Nws muaj cov amino acids muaj txiaj ntsig zoo thiab cov vitamins, yooj yim nqus thiab zoo rau kev noj zaub mov zoo. Buttermilk tuaj yeem siv tau los ua khob noom cookie rau cov ncuav qab zib, cov ncuav qab zib lossis cov qhob cij qhob cij, ua ib qho kua txob lossis zaub xam lav, thiab tseem ua kua zaub

Pizza tau hlub los ntawm cov laus thiab cov menyuam yaus. Peb lub ncuav pias tsis tau txais lub tswv yim pizza tuaj yeem pab koj tsim qhov qab qab rau txhua tsev neeg. Npaum li cas yog pias pizza txawv ntawm cov pizza tsis tu ncua?

Qe siv nyob rau hauv ntau lub lauj kaub tais diav. Txawm li cas los xij, yog tias lawv tsis muaj qhov ua tau tsis zoo, ces lawv yuav zoo los ua ib qho kab mob txaus ntshai. Xyuas lub qe rau qhov zoo yog yooj yim zoo nkauj. Muaj ob peb txoj hauv kev paub

Ntsuab cabbage kua zaub nrog sorrel - kua zaub lub caij ntuj sov, lub teeb thiab qab. Lub caij ntuj sov, vim hais tias sorrel hlob tsuas yog nyob rau lub caij ntuj sov, thiab thaum khov lossis cov kaus poom, nws poob nws qhov nkig, nplua nuj saj thiab muaj txiaj ntsig zoo

Nws yooj yim heev rau noj nqaij qaib hauv breadcrumbs, thiab qhov txiaj ntsig yog zoo heev! Cov zaub mov no zoo meej rau tsev noj su thiab hmo ua hmo. Cov nqaij qaib uas yaj hauv lub qhov ncauj ua rau cov nqaij ua kua tawv tawv ua rau lub ntsej muag ua kom zoo rau cov laus thiab menyuam yaus

Nqaij qaib nyob rau hauv cov mis - qej ntses ua noj sai heev, cov zaub mov no tsis xav tau cov khoom sib txawv, txawm li cas los xij, cov nqaij qab thiab piquant qej nco ua rau nws qab heev. Nws yog qhov tsim nyog Nqaij qaib (fillet) - 250 g Dos - 1 pc

Cov khoom noj qab zib cheese yog txhua tus noj tshais uas tuaj yeem muab nrog jam, qaub cream, jam. Tab sis koj tuaj yeem ua cov kua txiv ntsej muag tsw ntxhiab rau lawv tus kheej. Yog tias xav tau, koj tuaj yeem ntxiv prunes, apricots qhuav, candied txiv hmab txiv ntoo, raisins rau lub khob noom cookie rau cheesecakes

Cov ncuav no qab, mos thiab ntxhiab tsw qab yuav txaus siab rau ob tus neeg laus thiab, ntawm chav kawm, cov menyuam yaus. Tom qab tag nrho, lawv tig mus rau qhov muag heev thiab airy. Cov khoom xyaw rau lub khob noom cookie: Cov mis nyuj tshiab - 250 ml

Ib daim ntawv qhia qub thiab nrov rau tsev cheese ncuav qab zib. Butter, tsev cheese, dej qab zib, hmoov - tag nrho cov khoom xyaw muaj. Cov fab yog npaj los ntawm lub khob noom cookie, uas, tom qab ci, ua zoo li lub plhaub tiag. Nws yog qhov tsim nyog Rau yim servings:

Plum ncuav mog qab zib ua los ntawm cov poov xab ua khob noom yog ib qho tseem ceeb tiag tiag. Rau ci nws, koj tuaj yeem siv cov txiv hmab txiv ntoo tshiab ntawm ntau yam, tuab jam thiab txawm jam. Qhov loj tshaj plaws yog kom tsis txhob skimp ntawm lub txhaws thiab tsis txhob maj

Cov tshuaj pancakes no yog qhov kho tau zoo nrog lossis tsis muaj! Nws yog qhov tsim nyog Pancakes: - 9 tbsp. nrog tus swb; - 2 lub qe; - 3 tbsp. Sahara; - ib de ntawm vanillin; - Lub pinch ntawm ci dej qab zib; - 600 ml ntawm mis sov

Tub nkeeg dumplings yog cov khoom noj nrov heev. Ob tus neeg laus thiab menyuam yaus puav leej hlub lawv. Lawv yog cov qab zib thiab tsis qab zib, nrog rau lossis tsis sau. Nyob rau hauv ntau lub teb chaws cuisines ntawm lub ntiaj teb muaj zaub mov txawv rau cov tais diav raws li thev naus laus zis, zoo ib yam li hauv saj rau "

Tsev cheese yog ib qho khoom noj muaj txiaj ntsig zoo heev los ntawm qhov uas muaj qab ntxaws sau. Lawv tuaj yeem sau cov ncuav qab zib, pita qhob cij, nrog rau cov koob hmoov, cov poov xab poov xab, ua cov ncuav qab zib. Qhov kev sib tw ntawm curd yog ua tiav rau koj cov kev xav nrog raisins, berries, jam, cov kaus poom txiv duaj, thiab txawm tias tshuaj ntsuab, zaub ntsuab, txiv lws suav thiab txiv ntoo

Tub nkeeg qhwv qaws nrog qaub cream-lws suav cov ntses yog qhov qub thiab zoo siab zaub mov. Ntxiv mus, nws tau npaj nyob rau hauv ob peb feeb. Xws li kev kho mob tuaj yeem tau txais kev pab ntawm lub rooj nrog zaub nplooj zaub. Nws yog qhov tsim nyog - 3 cloves ntawm qej - 1 lub qe - 1 lub taub hau ntawm cov dos - ntsev - hauv av kua txob dub - zaub roj - 1 lub zaub ntug hauv paus - qaub cream - txiv lws suav muab tshuaj txhuam - 250 g ntawm

Txhawm rau npaj cov dumplings, koj tuaj yeem noj koj tsev neeg kom qab thiab txaus siab. Qhov ntau ntawm cov ntsaws yuav txaus siab rau qhov xav tau ntau tshaj ntawm cov khoom plig. Daim ntawv qhia ua khob noom cookie kuj tseem tuaj yeem xaiv nyob ntawm seb nyiam saj

Muaj tsis muaj dab tsi tastier tshaj li qhob cij rhiab mov ci. Tom qab tag nrho, tsuas yog cov khoom tshiab thiab cov khoom lag luam zoo siv nyob ntawm no. Tib lub sijhawm, tus tsim qhob cij pab txo lub sijhawm ua noj. Classic rye qhob cij Cov khoom xyaw hauv qab no yog qhov tsim nyog rau ua noj:

Pizza tau txais lub koob npe nrov los ntawm kev ua ib qho ntawm ntau yam thiab ua tiav tais diav. Cov nkauj nyob hauv pizza tuaj yeem muaj cov khoom sib txawv kiag li, thiab lub khob noom cookie hauv lub tub yees yuav pab tau txhua lub sijhawm thaum cov qhua pom tshwm

Qhov nyiam tshaj plaws thiab thoob plaws yog cov dumplings nrog cov qos yaj ywm thiab dumplings nrog tsev cheese. Ua cov dumplings yog cov txheej txheem ntev, yog li koj qee zaum tuaj yeem dag thiab ua kom dumplings ua haujlwm. Cov khoom xyaw:

Tsev cheese yog qhov tseem ceeb heev rau tus menyuam lub cev, tab sis tsis yog txhua tus menyuam yaus pom zoo noj nws. Koj tuaj yeem sim tawm ntawm qhov xwm txheej no los ntawm kev npaj cov tais uas tsis tsuas yog muaj cua thiab noj qab nyob zoo xwb, tab sis kuj nyiam tus menyuam

Cov qe nqaij kuab nrog tuab tuab thiab muaj ntxhiab cov qos yaj ywm zom zaws yog qhov saj ntawm me nyuam yaus. Xws li yooj yim, tab sis cov zaub mov qab thiab noj qab nyob zoo tuaj yeem npaj txawm tam sim no los ua kev haum xeeb ntawm tag nrho tsev neeg