Noj qab nyob zoo 2024, Kaum ib hlis

Chebureks thiab khachapuri yog cov tais diav uas los rau peb ntawm Caucasus. Nws ntseeg tau tias yog keeb kwm qhov chaw yug ntawm cov tais diav yog Georgia. Tab sis nyob rau thaj chaw nyob ib sab, hais ntawm kib ncuav qab zib nrog tshuaj ntsuab, nqaij lossis cheese hnub rov qab ntau pua xyoo dhau los

Daim ntawv qhia no zoo txawv tsis tshua pom tseeb yog tsim nyog sim. Qaub cream ntses mus zoo nrog ntses, tshwj xeeb tshaj yog kev sib tw trout. Daim ntawv qhia no yuav yooj yim xav tsis thoob thiab thov txawm tias muaj tus neeg txheeb ze ntawm tsev neeg sai tshaj plaws

Cov nceb Porcini yog nceb zoo nkauj, khoom plig los ntawm hav zoov. Cov tais ua los ntawm cov nceb no yog cov tshuaj tsw qab uas tsis txaus ntseeg, noj haus thiab qab. Thaum nws tsis tuaj yeem siv cov nceb tshiab hauv kev ua noj, koj tuaj yeem hloov lawv nrog khov

Cov nceb pheej yig tshaj plaws - oyster nceb muaj qab thiab saj sai heev. Lawv muaj cov amino acids tseem ceeb uas yuav luag zoo tib yam rau cov nqaij, thiab yog li ntawd tau pom zoo kom noj rau cov neeg tsis noj nqaij ua noj. Oyster mushroom kua zaub muaj lub qab zib qab zib uas yog tom qab txig ntxiv los ntawm ntau cov khoom xyaw

Lub caij ntuj no npaj yuav tsum muaj ntau yam, nrog rau cov zaub mov txawv, nws tsim nyog sim ua qee yam qauv. Ib qho kev daws teeb meem zoo yog txiv lws suav rau hauv kua txiv lws suav, uas tuaj yeem muab rau ua khoom noj txom ncauj, ntxiv rau kua zaub lossis kua zaub

Tinned txiv lws suav nrog zaub qhwv rau lub caij ntuj no yog ntau yam khoom noj txom ncauj uas tuaj yeem ua tiav ntau yam tais diav. Txhawm rau txhim kho qhov saj thiab tsw qab ntawm cov zaub mov, muaj ntau yam khoom xyaw ntxiv rau hauv lub hwj:

Appetizing toasted croutons yog ib qho pheej yig thiab qab cov khoom txom ncauj. Lawv muab nrog npias, dej cawv thiab lwm yam dej haus. Lawv zoo li cov zaub mov sawv ntsug lossis ua lub teeb ci rau. Ntau cov kua ntsw yuav pab ntxiv cov tsw qab ntxiv rau cov croutons

Lav tsis tsuas yog zaub, nqaij, ntses, tab sis kuj qab zib, uas yog, khoom noj qab zib. Cov txiv hmab txiv ntoo qhuav tsis zoo noj heev, tsw qab thiab yooj yim zoo nkauj, dua li nws muaj kev noj qab haus huv heev, thiab nws yooj yim thiab nyiam heev los npaj nws

Thaum koj xav tau tej yam qab thiab hom rau cov tshuaj yej, thiab tsis muaj sijhawm ntau, koj tuaj yeem sim ua cov khaub noom nto moo "Korovka". Nws cov khoom siv zoo yuav ua kom txaus siab rau txhua tus neeg hauv tsev neeg, thiab kev npaj yuav siv ob peb feeb

Cov ntses noj ntses yog qhov yooj yim ua tau thiab saj qab. Cov khoom noj qab zib tuaj yeem muab rau cov menyuam yaus rau tsev kawm ntawv ua su noj, vim tias lawv yuav nyiam nws heev. Nws yog qhov tsim nyog - 400 g ntawm ntses (tshiab los yog kaus poom)

Cov khoom qab zib ncuav tau yam tsawg noj txhua hnub, vim tias lawv tau pom thiab noj qab nyob zoo. Thaum lub caij nrawm, ua cov khoom qab zib tsis muaj qe thiab cov khoom noj mis nyuj; rau cov hnub so koj tuaj yeem ci cov txiv kab ntxwv-chocolate ncuav mog qab zib, thiab txawm tias gourmet gourmets yuav txaus siab rau lub taub dag taub dag nrog kev sib tw qaub cream

Cov kua txiv qab ntsev muaj nyob rau hauv cov txheej txheem kev npaj rau lub caij ntuj no. Ib xyoos dhau ib xyoos, tseem saj ib qho zuj zus txawm tias yuav yog qhov zoo tshaj plaws. Yog li ntawd, nws tsis mob siab kom muaj ob peb hom kev sib txuas tshiab thiab kev xaiv rau xaiv txiv lws suav

Nws yog lub caij nplooj zeeg, lub sijhawm rau mob khaub thuas thiab pam sov. Ntawm lub caij sau qoob loo, ntau tus tau cog cov taub dag, huab tais cov zaub, ntawm lawv thaj av. Nws yog nplua nuj nyob rau hauv cov as-ham, ntau cov tais diav tau npaj los ntawm nws, nws yog feem ntau noj los ntawm vegans

Taub dag tuaj yeem pom nyob rau hauv yuav luag txhua txhua lub vaj zaub. Cov niam tsev muaj kev paub npaj npaj zaub nyoos, kua zaub thiab txawm tias cereals los ntawm cov zaub no. Hnub no peb yuav hais txog cov ncuav qab zib taub dag. Cov ncuav khoom qab zib no tuaj yeem xav tsis thoob nrog lawv cov saj thiab muab cov zaub mov uas ib txwm muaj nyob hauv lub tsev ua zaub mov

Taub dag porridge yog noj qab nyob zoo thiab qab, tab sis txawm tias qhov no, qee leej suav nrog qhov zaub mov no hauv lawv cov zaub mov noj. Tab sis koj tuaj yeem noj cov zaub mov porridge sai sai no yog tias koj siv lub cuab yeej yooj yim rau feem ntau cov niam tsev - ib tus neeg ua noj qeeb

Txiv duaj yog cov txiv ntoo raws caij nyoog uas muaj ntau cov as-ham uas muaj txiaj ntsig zoo rau tib neeg. Cov ntxhiab tsw qab ntawm cov khoom no ua kom zoo dua, txhawb nqa thiab lub cev lub cev. Txiv duaj yooj yim zom thiab muaj txiaj ntsig rau kev zom zaub mov zoo

Taub dag tsis tshua xav txog nyob hauv kev ua noj ua haus niaj hnub thiab feem ntau nco qab txog Xus. Tab sis cov zaub noj qab haus huv no tsis yog tsuas yog ci, tab sis ntau cov khoom qab zib yog npaj rau nws cov hauv paus. Cov khoom noj cov taub dag tau zoo heev, koj tuaj yeem tsim ua pancakes, ncuav qab zib, ncuav qab zib, ncuav qab zib

Tsoos qaub Slavic haus - kvass tuaj yeem npaj tsis muaj poov xab, piv txwv li, ntawm lub hauv paus ntawm cov mov ci. Cov tshuaj ntsuab uas muaj ntxhiab, zib ntab, beets, horseradish, txiv qaub zest, thiab ntau yam txiv hmab txiv ntoo thiab txiv ntoo tuaj yeem ntxiv rau hauv daim ntawv qhia

Carrots yuav tsis yog tsuas yog ib qho ntawm cov khoom xyaw hauv cov kua zaub thiab zaub nyoos, tab sis kuj yog ib qho khoom noj txom ncauj zoo ib yam. Nws tau npaj yooj yim, yuav tsum muaj qhov tsawg kawg nkaus ntawm kev siv zog thiab cov khoom xyaw, thiab cov zaub ntug hauv paus yog cov nqaij thiab noj qab haus huv

Txiv qaub poppy-flavored donuts yuav rov hais dua mus rau ntau cov neeg nyiam ci. Raws li daim ntawv qhia no, lawv muaj lush, noo thiab mos, zoo meej rau tshuaj yej thiab kas fes. Nws yog qhov tsim nyog Rau qhov ntsuas: - 2 ¾

Cov txiv duaj cov txiv ntoo uas yog chocolate, ua nrog lub ncuav qab zib qab zib, txau nrog cov qhob noom xim kasfes thiab garnished nrog cov txiv ntoo qab zib, yog cov khoom qab qab uas qab qab ntawm lub rooj uas tsis muaj leej twg tuaj yeem tsis kam lees

Ua lus ci thiab qab qej buns tom tsev tsis nyuaj txhua. Lawv yog cov zoo meej rau ob qho tib si haus tshuaj yej thiab koj nyiam tais. Yog tias xav tau, koj tuaj yeem ntxiv cov qej zoo, zaub qhwv, paprika lossis lwm yam txuj lom rau lub khob noom cookie

Cov kebabs ntses no yog qhov zoo rau cov phooj ywg lossis siv sijhawm nyob nrog koj tsev neeg hauv huab cua huv. Nws yooj yim heev los npaj lawv, thiab lub marinade yuav ua rau cov nqaij ntses ntau dua kev sib tw thiab qab. Nqaij kebab tuaj yeem ua rau ntawm qhov hluav ncaig lossis ci nqaij

Matcha yog cov tshuaj ntsuab ua ntsuab cov tshuaj uas cov Japanese siv hauv lawv cov kab ke tshuaj yej. Nws muaj cov xim ntsuab zoo nkauj thiab iab iab. Nws tuaj yeem siv los npaj ntau yam kev kho mob, xws li ua cov qab zib chocolate. Nws yog qhov tsim nyog - 400 g dawb chocolate (4 kab) - 1/2 tbsp

Qos lauj kaub tais diav yog ib qho nrov tshaj plaws nyob hauv Lavxias. Muaj ntau ntau ntawm txhua yam zaub mov txawv rau nws npaj. Ib qho ntawm cov no yog "nkoj" ua los ntawm cov qos yaj ywm hluas stuffed nrog mashed qos yaj ywm, txuj lom, cheese thiab kib nqaij npuas kib

Daim ntawv qhia no muaj txiaj ntsig zoo rau cov neeg uas nyiam ci ncuav qab zib nrog txiv ntoo qab zib lossis nrog cov txiv ntseej ua dav dav, thiab xav ua rau lawv lub tsev lossis cov qhua xav nrog ncuav pastries rau tshuaj yej. Nws yog qhov tsim nyog - 4 khob kua txiv tshiab paws - 2 tsp hmoov Rau qhov ntsuas:

Crispy salmon yog lwm txoj hauv kev rau cov nqaij qaib crispy rau cov neeg nyiam nqaij ntses. Cov zaub mov no tuaj yeem ci hauv qhov cub lossis tob-kib. Salmon tau ua nrog cov nqaij ntxhiab tsw qab, ua ke nrog cov txuj lom, tau txais kev pab nrog tartar ntses thiab ketchup

Yog tias koj xav npaj qee yam rau tshuaj yej, cov txiv maj phaub ncuav qab zib yuav tuaj yeem ua ke. Nws yog qhov yooj yim heev los npaj, nws hloov tawm mus rau cov neeg nyiam heev thiab yuav tsum muaj tsawg kawg ntawm cov khoom xyaw! Nws yog qhov tsim nyog Rau 8 daim:

Kua ncuav qab zib yog cov khoom noj qab zib zoo tshaj plaws. Muaj ntau yam qhia rau nws npaj. Ib qho ntawm cov no yog pastry nrog kua txhaws. Nws peculiarity yog tias nws yog ci nrog sprig ntawm rosemary ntxiv tsw, thiab ua haujlwm nrog vanilla khov

Croutons tsis tuaj yeem tsis tsuas yog kib, tab sis kuj ci. Thiab yog tias koj tseem nphoo nrog tshuaj tsw qab thiab hmoov qab zib, koj yuav tau txais cov khoom qab zib uas yuav pab ua ib qho zoo ntxiv rau ib tog twg. Tus lej ntawm lwm qhov tseem ceeb ntawm cov zaub mov no yog cov khoom pheej yig thiab muaj cov ntawv qhia yooj yim

Berry butter yog qhov yooj yim heev ua. Txhawm rau ua qhov no, koj xav tau cov txiv ntseej uas koj nyiam, piv txwv li, nws tuaj yeem yog txiv pos nphuab, txiv pos nphuab, blackberries, thiab butter. Nws yuav zoo kawg nkaus rau koj cov qhob cij sawv ntxov, ci lossis qhob cij

Lub ncuav mog qab zib zoo thiab qab zib no yog tsim los ntawm puff pastry nrog whipped qab zib nrog lub caij ntuj sov tshwj xeeb, uas tau muab rau cov khoom qab zib los ntawm txiv pos nphuab tshiab. Ncuav mog qab zib Napoleon yog qhov zoo rau txhua qhov kev lom zem thiab muaj kev lom zem

Macaroon yog qhov zoo ntxiv rau tsev neeg tshuaj yej lossis kas fes thiab cov qhua. Cov qhob cij muaj lub qab ntxiag ntxiag ua tsaug rau cov yij cinnamon thiab chocolate. Tshwj xeeb tshaj yog delicious sov so almond koob noom nrog mis nyuj. Nws yog qhov tsim nyog - 2 lub qe

Yog tias tsis muaj sijhawm los npaj cov khoom noj qab zib, nws yog qhov zoo uas ib txwm muaj npaj puff lossis poov xab ua khob noom ntawm tes, uas yuav ib txwm pab tawm yog tias koj xav tau maj nrawm npaj ib yam dab tsi rau tshuaj yej, piv txwv li, thaum cov qhua tuaj nyob ntawm lub qhov rooj Cov

Tart yog qhov qhib ncuav ntawm cov zaub mov nyob Fabkis. Cov ntawv qhia rau cov qhob noom xim kasfes tart tau muaj nyob hauv phau ntawv qhia ua noj ua haus ntawm tus kws tshaj lij Fabkis txoj npe yawg Gerard Depardieu "Kuv Chav Ua Noj"

Salmon lauj kaub tais diav yog ceev thiab siv sijhawm. Lub sijhawm ua noj tag nrho rau daim ntawv qhia no yog 25 feeb. Salmon fillet tau txais nrog ci thiab tshuaj tsw qab mustard crust, ua tsaug uas cov ntses salmon nqaij tsis ua kom qhuav, tab sis khaws cov kua thiab rhiab

Cov ncuav ci ci no yog qhov zoo rau noj tshais thiab ua khoom txom ncauj rau txhua hnub. Cov lus qhia tseem ceeb ntawm daim ntawv qhia yog pob kws ua hmoov nplej, uas ua rau lub ncuav ci ua rau lub ntsej muag, cov tshij thiab qab zib ntxiv cov tsw qab rau lub ncuav, thiab cov ntawv me me ntawm xim liab thiab ntsuab kua txob ntxiv rau lub pungent saj

Cornflakes hauv cov zaub mov no yuav ua rau muaj qhov ntxim qab thiab ua rau nqaij qaib "ntiv tes", thiab noob hnav tsuas yog ua rau lawv qab qab. Npaj sai sai thiab nrog kev siv zog tsawg kawg hauv 15 feeb. Haum rau cov khoom noj txom ncauj me me, nrog rau noj hmo, yog tias koj muab cov nqaij qaib nrog cov qos yaj ywm lossis zaub xam lav

Quesadilla yog Mexican cov zaub mov noj uas yog ib txwm muaj hauv Mexico vim pizza yog nyob hauv Ltalis. Cov yam ntxwv sib txawv ntawm cov zaub mov no yog pob kws tortillas, nruab nrab ntawm ib qho uas tau muab tso yog, tsim nyog muab txau nrog cheese thiab ua haujlwm nrog Mexican cov kua ntses

Cov ncuav qab zib uas ntxim nyiam ua kom sib xyaw nrog cov nqaij npuas kib thiab cov zaub ntsuab zoo rau lub plhaw tshais thiab qab. Nws yog qhov tsim nyog Rau 6 tus neeg: - 3/4 khob buttermilk (lossis tsis muaj rog-kefir)

Nqaij qaib fillet tuaj yeem ua breaded tsis tsuas yog hauv cov hmoov nplej thiab breadcrumbs, tab sis kuj nyob rau hauv cov noob sib txawv. Thaum ci, cov noob tau txais kev tawm suab uas muaj ntxhiab thiab tsim ib lub crust rau ntawm fillet, thiab cov zaub xam lav beet yuav yog ib qho zoo ntxiv rau cov nqaij qaib zaub mov

Cov strudel no ua ke txhua yam: txiv hmab txiv ntoo qab zib, creamy ricotta cheese thiab lub teeb filo puff pastry. Nws yog qhov tsim nyog Rau 6 tus neeg: - 2 lub txiv av txiv ntoo (Granny Smith tuaj yeem siv tau), tev tawv, nyias nyias - 1, 5-2 tbsp txiv ntoo txiv ntoo (tshiab, khov lossis kaus poom pitted) - 1

Indulge nyob rau hauv no qhabnias Florentine pizza uas yog npaj sai sai thiab hearty sawv-ib leeg noj mov. Lub sam xeeb ntawm Florentine pizza yog lub qe hammered, uas zoo li lub qe tawg hauv nruab nrab ntawm pizza. Nws yog qhov tsim nyog - 6 cov nqaij npuas kib - 150 g nplooj zaub ntsuab - 2 lub hauv paus pizza - 125 ml kua txiv lws suav - 1 khob ntawm grated cheese - 2 lub qe - 100 g txiv lws suav - 1 tbsp

Nqaij qaib nqaij yog nplua nuj nyob hauv cov protein, potassium thiab phosphorus. Nws muaj protein, hlau thiab ntau cov vitamins B. Chickens yog cov khoom noj rau lub cev uas muab lub cev ua kom muaj zog nrog cov ntsiab lus tsis muaj calorie

Daim ntawv qhia no siv cov khoom zais zais uas ua rau cov nqaij qaib zoo thiab muaj kua. Npaj nqaij qaib raws li daim ntawv qhia no rau koj tsev neeg thiab phooj ywg. Nws yog qhov tsim nyog - 2 lub txiv mis loj - 3 lub qe qaib - 2 me nyuam diav ntawm seasoning (muaj) - 1 rab diav twg los ntawm cov roj kub - 1 khob hmoov - ½

Cov nqaij qaib xyaw zaub yog cov zaub mov noj tsis haum lub siab lub cev. Nws npaj sai sai thiab mus zoo nrog rau ib sab zaub mov. Siv ib qho ntawm cov ntawv qhia hauv qab no rau Txiv Qaub Qaib. Nws tuaj yeem muab rau noj hmo lossis ua khoom noj kos npe hnub so

Yog tias koj nyiam sim hauv chav ua noj, tsim kom muaj peev xwm nthuav thiab qab, npaj cov nqaij qaib zaub xyaw nrog txiv kab ntxwv, uas yog qhov tseeb yuav coj nws qhov kev txaus siab ntawm qhov chaw ntawm ib lub rooj festive. Nws yuav zoo li tias thaum xub thawj siab ib muag, cov khoom siv tsis sib xws muaj peev xwm muab cov zaub mov tshwj xeeb piquancy thiab originality

Cov nqaij qe lossis nqaij me nyuam yog cov nyiam noj hauv Italian chav ua mov. Txawm hais tias kev tawm tsam ntawm cov nyom, spaghetti nrog meatballs tsis yog cov zaub mov muaj ntau. Feem ntau, hauv Ltalis, meatballs yog tau txais kev pab rau lub thib ob nrog zaub xam lav lossis zaub zaub mov

Raws li daim ntawv qhia no, cov pob hauv cov nqaij yog qhov txawv heev, vim tias lawv tau npaj nrog ntxiv ntawm av qhiav hauv ib cov kua txiv lws suav thiab txiv ntoo. Cov nplej siav lossis cov qos yaj ywm tsim nyog ua ib sab zaub rau cov nqaij

Kev pom, ua kom zoo, ntxim qab, ntxim qab, muaj pob nrog lub ncuav. Txawm tias cov neeg uas tsis nyiam taum yuav nyiam daim ntawv qhia no. Koj tuaj yeem siv cov kaus poom kaus poom tsis txhob siv taum muag. Ua zaub mov rau sab, koj tuaj yeem pab nplej los yog qos yaj ywm, nrog rau nplej zom

Tsis muaj Spanish bar ntawv qhia zaub mov ua tiav yam tsis muaj tapas-style meatballs. Lawv tau txais kev pab nrog ntses thiab qab ncuav. Nws yog qhov tsim nyog - Nqaij nqaij - 0.5 kg; - Cov dos - 1-2 pcs .; - qej - 3 cloves

Xav kom muaj cov du, ci ntsa iab, tawv nqaij tawv? Tom qab ntawv tsuas yog suav nrog 5 cov zaub mov qab hauv koj cov zaub mov thiab ntes kom zoo ntawm lwm tus! Thawj qhov chaw hauv peb daim ntawv sau siab ntseeg tau los ntawm cov nplooj zaub ntsuab:

Ncuav qab zib ncuav mog qab zib, ua los ntawm tsev cheese nrog qhov sib ntxiv ntawm cov ncuav qab zib, hloov tawm kom zoo kawg li kev sib tw, cua thiab zoo nkauj heev. Tsis muaj dab tsi nyuaj hauv nws txoj kev npaj, thiab qhov txiaj ntsig koj yuav tau txais cov khoom qab zib zoo nkauj uas yuav ua rau cov laus thiab menyuam yaus nyiam

Cov zaub mov no rov tshwm sim thaum xyoo 1980. Thiab nws tseem nrov nrog connoisseurs ntawm cov zaub mov qab thiab zoo. Nws yog qhov tsim nyog - nplej - 0.5 theem. - Carrots - 1 pc - Cov kua txob Bulgarian - 1/2 daim - Paj noob hlis roj - 100 ml - Lws suav muab tshuaj txhuam - 1 tbsp

Khaub noom ua qab qab yog lub qab qab los ua los ntawm mov. Cov khoom qab zib me me no yog zaum kawg kov rau koj noj hmo. Nws yog qhov tsim nyog - Cov nplej ib puag ncig - 70-80 g - Mis - 600 ml - Cov roj nplaum - 150 ml - Vanilla - 1/2 stick

Lub caij ntuj sov pib thiab txhua tus neeg tau kos rau barbecue. Cia peb ua ib qho khoom noj txom ncauj hauv cov qauv ntawm pancake kebabs. Nws yog qhov tsim nyog - nplej nplej 1, 5 khob; - dej - 400 g; - npias (lub teeb) - 100 g

Noog lub mis yog cov nyiam tshaj plaws ntawm ntau cov qab zib. Lub ncuav qab zib uas qab zib hauv koj lub qhov ncauj yuav tsis siv sijhawm ntau ntawm koj lub sijhawm thiab yuav ua rau koj qhov kev cia siab ntawm lub siab mos. Nws yog qhov tsim nyog Rau biscuit:

Cov zaub xam lav no qab. Koj tus txiv neej yuav zoo siab heev rau koj yog tias koj npaj zaub xam lav ua hmo. Nws yog qhov tsim nyog - tshiab dawb cabbage - 600 g - cov pob kws cov kaus poom - 124 g - crab nrog - 300 g - nqaij qaib qe - 3 pcs

Lavash yob yuav zoo siab tag nrho tsev neeg thiab koj cov qhua ntawm lub rooj. Nws yog qhov tsim nyog - lavash - 2 daim ntawv - pas nrig crab - 1 ntim - Lavxias teb sab cheese - 300 grams - qej (cloves) - 3 cloves - dill zaub - 6 ceg - pov thawj mayonnaise - 300-400 grams Cov Lus Qhia Kauj ruam 1 Muab cov cooj ntoo txhuam nrog daim ntxhib

Nyob rau lub caij sov, thaum lub khw muag khoom txaus siab rau lub qhov muag nrog ntau cov zaub, peb feem ntau npaj ntau yam zaub nyoos. Ua kom lawv muaj zog dua thiab nthuav nrog cov ris tsho hnav ris tsho qub. Zib ntab mustard hnav khaub ncaws Ib qho yooj yim tshaj plaws hnav ris tsho, txawm li cas los xij, saj ntawm ib qho zaub xam lav zoo dua

Qhov tseem muaj feem ntau yog cov zaub mov Indian. Mis nyuj khov txawv txawv Indian yuav txhawb nqa txhua tus neeg uas txiav txim siab nyiam nws nrog nws saj. Nws yog qhov tsim nyog - Cov mis nyuj tshiab - 4 tsom iav - Cov khob cij dawb - 1 daim - Pob kws hmoov txhuv nplej - 1 tablespoon - Cane qab zib - 1/4 khob - Cardamom - 1/2 tablespoon - Almonds (txiv ntoo) - 10 pcs

Yooj yim thiab pheej yig lws suav kua ntses nrog hint ntawm zib ntab. Nws yog qhov tsim nyog - Lws suav (me dua loj dua qhov nruab nrab) - 6 pcs. - Butter - 3 tbsp. l. - Qhiav (hauv paus tshiab) - 50 g - Zaub txhwb qaib - 1/4 tbsp

Yooj yim los npaj cov nplej zom nrog cov loj loj ntawm cov khoom muaj txiaj ntsig thiab tau saj tsis txaus ntseeg kiag li. Nws yog qhov tsim nyog - Cov kua txob liab liab qab (nruab nrab loj) - 3 pcs. - Noob dos loj - 2 pcs

Dab tsi zoo dua li cov nplej zom khoom noj? Txoj kev ua noj ceev thiab yooj yim. Nws yog qhov tsim nyog - shells (qhov loj tshaj plaws) - 20 pcs. - spinach (khov) - 300 g - qej - 1 clove - Feta cheese - 50 g - tsev cheese - 200 g - zaub txhwb qaib - 3 pcs

Shakkar Para yog lub qhov ncauj tsis muaj dej tsis txaus, lub suab zom thiab tsw ntau yam uas nrov heev hauv Is Nrias teb. Nws yog qhov tsim nyog - Hmoov nplej - 1 iav - Semolina - 1/4 khob - Zaub roj - 2 tbsp. l. - Dej (sov 1/2 khob - rau hauv khob noom cookie, 1/2 khob - rau hauv dej) - 1 khob - Qab Zib - 3/4 khob - Txiv maj phaub flakes - 3 tbsp

Qhov ntsim saj ntawm zib ntab thiab crispy crust yuav energize ib tug neeg rau ib hnub tag nrho. Nws yog qhov tsim nyog - almonds - 100 g - quinoa - 50 g - noob hnav noob - 50 g - flax noob - 1 tbsp. l. - ntsev - 1/4 tsp

Ntau cov tais diav thiab noj qab haus huv muaj peev xwm npaj tau los ntawm nqaij qaib mis. Rau lub rooj noj mov lossis tsev neeg hmo, sim ua cov nqaij qaib qab nrog cheese. Cov nqaij npua thiab cov nceb nrog rau hauv kev txhaws yuav muab cov zaub mov kom qab thiab saj zoo nkauj

Goulash yog cov nyiam noj zaub nrog zaub thiab nyom. Nws yog qhov nyuaj rau xav txog ib sab zaub mov uas yuav tsis muaj kev sib raug zoo ua ke nrog goulash. Goulash tuaj yeem tsim los ntawm nqaij npuas, nqaij qaib, lossis nqaij nqaij luav. Tab sis feem ntau qab nws los ntawm nqaij nyug

Fried leeks yog cov khoom noj npias zoo, tab sis koj tuaj yeem pab lawv rau ntawm lub rooj noj mov zoo li yog lwm txoj kev xaiv cov xam lav uas ib txwm muaj. Nws tau npaj hauv tsuas yog ib nrab ib teev; qhov tsawg kawg ntawm cov khoom xyaw yog qhov yuav tsum tau

Tus hneev hu ua oyster yog lub tais uas tuaj yeem hloov koj cov pluas tshais nruab nrab rau qee yam tshwj xeeb. Txawm hais tias koj siv cov qwj tshiab raws li omelet txhaws lossis qhib lub thawv uas muaj cov pa luam yeeb, cov clams no ntxiv rau cov kev paub saj nrog lub nplua nuj palette ntawm exquisite nuances hauv kev ua tau zoo

Qab zib omelet nrog apricots yuav yog ib qho kev noj tshais zoo rau tag nrho tsev neeg. Cov zaub mov yog npaj tau sai thiab yooj yim. Tus nqi teev cov khoom xyaw yog txaus rau 2 servings. Nws yog qhov tsim nyog - qe - 2 pcs

Koj puas xav tau ib yam dab tsi tshiab rau pluas tshais, tab sis koj puas nkees ntawm lub qe ib txwm thawb? Tom qab ntawd ua tus omelette zoo li huab tais. Hearty, six thiab qub zaub mov yuav zoo siab koj thaum sawv ntxov. Nws yog qhov tsim nyog - 2-3 lub qe - 50 g tshij - 100 g nqaij qaib mis - 30 ml mis - butter - 1 txiv lws suav - ntsev - kua txob - Zaub ntsuab Cov Lus Qhia Kauj ruam 1 Tso dej rau hauv lub saucepan, xa cov nqaij qa

Nqaij qaib mis yog qhov zoo tshaj plaws ntawm cov nqaij qaib. Nov yog kev noj nqaij. Nqaij qaib mis tsis muaj cov roj cholesterol, yog li nws tau yooj yim thiab zom los ntawm tib neeg lub cev. Qhov peculiarity ntawm kev npaj ntawm cov nqaij dawb nqaij qaib mis yog tias nws feem ntau tau "

Tsatziki, aka dzadzyki, yog kab tias yog cov dej txias tshaj plaws hauv Mediterranean ua noj, nws lub tebchaws yog tim Nkij teb chaws. Nws yog ua raws cov tuab, kua mis tsis qab zib. Cov zaub ntses muaj qhov zoo nkauj qab zog thiab ntsim aroma

Hollandaise sauce yog cov zaub mov nyob hauv European cov zaub mov, ib qho yooj yim qe-butter ntses, ua lub hauv paus ntawm ntau lwm hom kua ntses thiab kua zaub sib kis tau npaj tau. Kev lig kev cai, nws tau noj nrog kib lossis nqaij ntses, tab sis nws kuj mus zoo nrog nqaij thiab zaub tais

Tagliatelle nrog Bolognese sauce yog cov Italian qab qab thiab khoom noj muaj ntxhiab tsw ntxhiab nyob rau hauv soob thiab nqaij ntses. Vim yog qhov tseeb tias Bolognese sauce yog stewed ntev, nws tsuas yog melts hauv koj lub qhov ncauj. Nws yog qhov tsim nyog Rau cov ntses Bolognese:

Qee lub sij hawm koj xav ua kom muaj ntau yam rau hauv koj daim ntawv qhia zaub mov hauv tsev: suav nrog cov tais hauv ntiaj teb uas nyiam. Feem ntau cov khoom noj khoom haus tawm ntawm lub teb chaws txawv teb chaws feem ntau sim hauv cov khw noj mov lossis thaum mus ncig txawv teb chaws

Cov kws tshaj lij yog cov khoom noj qab qab noj qab qab, tab sis kev paub zoo tuaj yeem xav tias yog lub zog noj mov. Tseem, nthuav thiab incredibly qab. Nws yog qhov tsim nyog Rau kev ntsuas. - 250 ml mis los sis dej, - 200 grams hmoov, - 100 grams butter, - 6 lub qe, - 50 grams ntawm cov hmoov av zoo lis (beaufort, parmesan lossis gruver), - ib nrab ib me nyuam ntsev

Bolognese cov ntses sau los ntawm Bologna, ib lub nroog nyob rau sab qaum teb Ltalis. Nws tau npaj rau lasagna thiab tagliatelle, tab sis qee zaum tau txais kev pab nrog lwm hom nplej zom thiab pasta, nrog rau cov qos yaj ywm mashed. Cov khoom lag luam hauv qab no feem ntau muaj nyob hauv cov kua ntses:

Kuv xav tau ib lub casserole zoo li hauv qib pib! Cov lus no tuaj yeem hnov los ntawm cov niam txiv los ntawm tus menyuam tuaj kawm preschool. Me nyuam yaus siv tag los ua zaub noj uas cov tais ua hauv tsev zoo li tsis ntxim li. Yog li ntawd, nws yuav zoo rau cov niam thiab tus pog ntawm cov menyuam muaj ib daim ntawv qhia rau zaub mov noj los ntawm phau ntawv ua noj zoo li hauv kindergarten

Nqaij qaib Hye yog txuj ci Korean. Rau kev ua noj hauv qhov qub, nqaij qaib mis nqaij yog siv, tab sis txij li nws muaj kev phom sij, nws zoo dua los noj ib lub rhaub. Nws yog tsim nyog sau cia tias cov saj yuav tsis ploj ntawm qhov no txhua lub sijhawm, tab sis tsuas yog txais cov duab tshiab

Lo lus "stew" qee zaum cuam tshuam nrog cov qub poom, cov rog hloov ua nqaij sab hauv, tsis muaj cov khoom noj tshiab thiab lwm yam khoom siv tsis raug. Txawm li cas los xij, cov uas paub ua ntej txog kev tsim khoom thiab kev npaj nqaij yog paub zoo tias yuav ua li cas cov nqaij nyuj stew yuav nyob nrog cov txuj lom thiab npaj rau kev cia ntev

Ntses yog cov khoom lag luam tseem ceeb uas yog cov khoom noj rau hauv tib neeg cov zaub mov noj. Txhawm rau nce nws cov txee lub neej, noob neej tau tsim ntau txoj hauv kev, ib qho yog salting. Kuv hais kom sim txoj kev yooj yim tshaj plaws los ua noj ntses salmon liab ntses liab, uas yuav tsum muaj kev rau siab thiab kev ua siab ntev

Meatballs nyob rau hauv qaub cream sauce yog lub heev six thiab muaj kua zaub mov. Cov pob qe nqaij yuav raug pab ua ib chav kawm tseem ceeb rau noj hmo los yog hauv rooj noj mov. Qhov no tsis yog ntsim thiab creamy lub tais uas tuaj yeem muab rau txawm tias cov menyuam yaus, nws yuav twv yuav raug lawv lub saj

Funchoza yog cov mov nplej nyias nchuav ua tej yam zoo li nuv ntses. Cov mij ua khoom noj yog cov khoom noj uas tsis muaj calorie ntau dua uas mus zoo nrog zaub tshiab thiab nqaij. Nyob ntawm seasoning, zaub xam lav tuaj yeem ntsim los yog nruj

Qab zib thiab qaub qab ntsev nrog cov hmoov txhuv nplej siab thiab zaub ua los ntawm ib lub chaw muag khoom suav. Daim ntawv qhia uas muaj siab ntseeg los ntawm kws ua zaub mov yav dhau los. Thaum lub sijhawm kuv tshaib plab thiab txias ntawm cov tub ntxhais kawm xyoo, Kuv tau mus rau chav ua noj ntawm ib qho pheej loj zuj zus thiab tsis tshua nyiam suav cov khw noj mov suav, yog li muaj npe nrov tom qab nws nqus tag nrho lwm cov khw sib tw hauv nroog thiab nkag mus hauv thaj a

Qhov dav siv cov zaub qhwv dawb hauv kev ua noj tsis yog lam tau lam ua. Nws yog ib qho ntawm cov zaub txhua hnub hauv Lavxias thiab dhau mus. Koj tuaj yeem ib txwm ntsib zaub pob nyob hauv txhua lub khw muag khoom. Ntxiv mus, nws tus nqi yog tsawg heev

Tej yam yooj yim thiab zoo rau lub tais zoo rau noj tshais. Nws yooj yim heev rau kev npaj, yog li txawm tias ib tus tub ntxhais kawm tsis tau tuaj yeem coj nws. Cov kab ntsig no muaj qe thiab cheese, thiab cov no yog qhov chaw ntawm cov protein thiab lub zog uas lub cev xav tau thaum sawv ntxov

Fragrant Cherry jam tuaj yeem nco koj hnub thaum caij ntuj sov rau yav tsaus ntuj. Yuav ua li cas noj nws? Siv daim ntawv qhia ua pov thawj. Npaj cov khoom noj zoo li no yog yooj yim heev. Nws yog qhov tsim nyog - 500 g txiv ntoo, - 900 g suab thaj

Tsawg tus neeg muaj peev xwm tsis kam lees nqaij hnyuv nrog qos yaj ywm nrog kua zaub. Qhov yooj yim npaj-npaj no yog tsim nyog rau ob qho tib si noj su thiab noj hmo. Nqaij, yooj yim thiab tsev-style. Nws yog qhov tsim nyog Rau cov nqaij minced:

Custard, cov txiv ntoo tshiab, lub hauv paus luv luv - lub ncuav qab zib qab heev tuaj yeem muaj rau ntawm koj lub rooj thiab. Lub sijhawm dawb dawb, ua siab ntev me ntsis, thiab cov khoom qab zib yog npaj rau tshuaj yej. Nws yog qhov tsim nyog Mov paj:

Tej yam yooj yim thiab txawv txawv zaub mov. Yaj nrog qos yaj ywm, butter, qij, uas tuaj yeem ua kom qab qab thiab ntau yam qab ntxhiab. Yuav ua li cas ua noj? Nws yooj yim, daim ntawv qhia rau kev ua noj ua haus nyob hauv qab. Nws yog qhov tsim nyog - 300 g yaj, - 400 g qos yaj ywm, - 2 cloves ntawm qej, - thyme mus saj, - 2 tbsp

Muaj zucchini, tab sis koj tsis paub tias yuav ua li cas? Sim ci cov qab zucchini yob nrog cheese txhaws. Tsis muaj dab tsi nyuab hauv daim ntawv qhia, yog li koj tuaj yeem nyab xeeb sim hauv koj chav ua noj nyiam. Nws yog qhov tsim nyog Rau cov khoom qab zib:

Qab kebab yog ib lub tais rau lub sijhawm zoo tshaj plaws hauv qhov. Dab tsi raws nraim nws yuav tsuas yog nyob ntawm qhov mus ob peb vas thiab saj nyiam. Qaib ntxhw kebab zoo tuaj yeem raug hu ua zaub mov noj, yog tias tsis yog rau nqaij npuas kib

Qhov no zoo heev rau cov kua zaub pw tom hav zoov tuaj yeem tsim nyob hauv tsev. Cov zaub loj thiab cov nqaij hauv cov kua txob uas tsw qab yuav zoo siab rau tag nrho tsev neeg. Thaum koj sim ua noj shurpa, nws yuav dhau los ua koj nyiam thawj chav

Yog tias koj nyiam Caucasian ua zaub mov, ces koj tau paub nrog hom zaub mov hu ua khashlama. Tus ntxhiab tsis txaus ntseeg, mos thiab txaus siab yuav tuaj yeem siav hauv chav ua noj qeeb. Xws li ib qho noj hmo yuav tsis tawm ntawm leej twg indifferent

Mus rau cov xwm? Nqa nrog koj qhov tseem ceeb tshaj plaws thiab kho qab - nqaij nyuj entrecote shashlik. Cov nqaij ua tsis tshua zoo siab yuav rov hais dua rau cov tuam txhab tag nrho. Nws yog qhov tsim nyog - 2 kg ntawm nqaij nyuj, - 500 g dos, - 180 g txiv qaub, - ntsev kom saj, - hauv av kua txob dub los saj

Tsev noj mov tais diav hauv tsev. Yog tias koj nyiam ua noj nrog nqaij nyug, ces daim ntawv qhia no yuav yog koj qhov kev ua noj. Nqaij yog npaj tau yooj yim heev thiab sai sai (yog tias tsis muaj ntxiv stew). Heev six thiab qub, sim nws. Nws yog qhov tsim nyog - 300 g ntawm nqaij nyuj, - 50 ml kua ntses, - 1 dos, - 2 cloves ntawm qej, - chili mus saj, - 1, 5 Kos Duab

Tsis muaj cov khoom qab zib uas nyiam los yog xav tau tej yam tshiab? Peb yuav tsim nrog peb tus kheej txhais tes tsim lub rooj noj mov hu ua txiv maj phaub tart. Nws yog qhov tsim nyog Txiv maj phaub pib. Cov txiv maj phaub tsw ntxwm - 3 khob thiab ib feem peb, qe ntsiab (qe ntawm cov qeb CO) - 3 pcs, hmoov qab zib - ib thiab ib nrab tsom iav, vanilla extract - tsis tag me nyuam diav

Qhov no yog qhov yooj yim, hauv tsev ua kom qab los noj mov, ib txwm muaj rau zaub mov hauv German. Hauv tebchaws Ntsaws Mes Nis, nws yog txoj kev noj cov nqaij kib nrog nqaij sawb thiab qos yaj ywm, siav hauv lub lauj kaub. Cov zaub mov no feem ntau yog ua noj nrog qab zib ua qhov qab los yog ua ib sab rau cov ntses

Couscous yog ib lub cim ntawm Arab lub tais uas paub thoob plaws lub ntiaj teb rau nws cov cim tiag thiab tsis hnov qab. Nws yog qhov tsim nyog yaj - 900 grams (nws yog qhov zoo dua rau siv ceg), chickpeas - 200 grams (tuaj yeem hloov nrog taum pauv tsis tu ncua), couscous - 500 grams, nqaij npuas muaj roj - 100 grams, ib nrab lub taub hau me me ntawm zaub qhwv, parsley - 4 sprigs, ib nrab ib dos, qos yaj ywm - 1 pc

Txhua tsev neeg muaj zaub mov txawv raws lub sijhawm ntsuas. Roasted qaib cov txwv nrog thyme yog tsis muaj kev zam. Nws yog kev coj los ua qaib cov txwv rau cov hnub so. Tab sis tsis muaj ntau tus neeg paub yuav ua li cas yuav ua rau nws txawv thiab qab qab

Cov kua zaub Mev yog muaj ntau yam kua zaub. Txhua cov kua zaub muaj lawv tus kheej tsw thiab kuv xav noj txhua yam rau kev sim. Kuv coj koj mus rau koj lub Veracrussian ntses kua zaub. Nws yog qhov tsim nyog cov ntses dawb (ntawm koj xaiv, koj tuaj yeem siv hiav txwv pike perch, merlan, liab snapper, hake, flounder, bream) - 0

Ib qho me ntsis ntsim thiab nyob rau tib lub sijhawm sweetish sauce, npaj rau lub hauv paus ntawm cov zaub taub dag zoo kawg li, muab cov nqaij qaib ua si zoo heev rau lub cev tshwj xeeb. Cov tais zoo li no zoo tagnrho rau menyuam yaus ntawv qhia zaub mov

Qhov qab qab zib apricot no yog lub zoo meej nrog koj cov tshuaj yej. Tsis tas li, xws li jam tuaj yeem siv rau hauv ci. Nws tau npaj ntau yooj yim thiab sai txaus. Nws yog qhov tsim nyog - 1, 2 kg ntawm apricots, - 1 kg suab thaj, - 20 g ntawm txiv duaj txiv duaj

Qos pancakes yog cov zaub mov zoo nkauj heev thiab nyuj nyoos. Tab sis koj tuaj yeem ua rau nws txawm qab qab yog tias koj ntxiv cov nceb rau cov qos yaj ywm. Peb tau txais zaub mov tshiab - khoom noj qos pancakes nrog nceb. Dab tsi koj xav tau rau qos pancakes khoom nrog nceb:

Tamarillo yog cov txiv hmab txiv ntoo uas txawv txawv. Nws tuaj yeem noj tau cov nqaij nyoos, tab sis koj tuaj yeem kuj yog siv rau kev kho cua sov thiab npaj ib qho qab thiab kom noj qab nyob zoo. Tamarillo nrog kua ntses. Koj puas tau hnov dua cov txiv ntoo zoo li txiv quav miv?

Cov zaub mov sawv daws tsis yog ua zaub mov qab. Nws tseem yog lub sijhawm ua ke los sau cov phooj ywg thiab tsev neeg nyob ib ncig ntawm lub rooj thiab txaus siab rau kev sib tham. Tom qab tag nrho, cov tais diav yuav yog ib qho zoo ntxiv rau koj lub rooj noj mov

Ib tug heev six thiab noj qab haus huv ntses phaj uas yuav decorate ob qho tib si festive thiab txhua txhua hnub lub rooj. Nws tau npaj ntau yooj yim thiab sai sai. Txawm tias cov neeg uas tsis nyiam ntses yuav nyiam nws. Ua kom paj nquam ntses, koj xav tau cov khoom xyaw hauv qab no

Ib qho zaub xam lav vitamin uas tuaj yeem txaus siab txawm tias thaum lub nrawm. Daim ntawv qhia yooj yim thiab tib lub sijhawm tsis txawv, vim tias ib qho ntawm cov khoom siv yog cov dej ntxhia. Npaj zaub txhwb nyoos. Cov zaub mov zoo kawg nkaus vitamin rau cov neeg zov lawv lub cev kom noj qab haus huv thiab haum

Ua cov txiv ntoo qab zib tsis muaj qhov nyuaj li nws lub suab, thiab lub qhov cub microwave tuaj yeem pab koj qhov no. Muaj ntau cov zoo thiab yooj yim cov zaub mov txawv rau txhua hnub rau qhov kev ua si siab. 1 daim ntawv qhia. Dab tsi tsim nyog ua noj ua haus

Cov lus qhia ua kom cov ntses nyiam noj thiab cov neeg sim noj zaub mov zoo thiab cov khoom noj muaj txiaj ntsig zoo. Ua noj ci ntses tsis yog qhov nyuaj txhua lub sijhawm, tab sis ua tsaug rau mis nyuj, nws hloov tawm kom muaj qhov xav tsis thoob thiab muaj kua

Ua noj kua zaub qhwv kua zaub nrog ntxiv ntawm hlaws barley yuav pab tshem tawm cov co toxins ntawm lub cev thiab normalize kev ua haujlwm ntawm lub plab zom mov. Tsis tas li ntawd, daim ntawv qhia no rau cov nqaij ntshiv qhwv zaub mov tsis yog tsawg dua hauv cov ntsiab lus hauv calorie mus rau cov nqaij cov zaub mov

Ib qho zaub mov zoo haum rau kev yoo mov. Rau yav tsaus ntuj peb muab cov khoom xyaw tso rau hauv lub lauj kaub, thiab thaum sawv ntxov peb txaus siab rau cov khoom qab zib thiab kub ntxhiab. Lub ntsiab lus tseem ceeb nyob hauv cov ntaub hauv ncoo uas ua kom peb lub tais sov kom txog rau thaum sawv ntxov

Tshiab, ntxhiab tsw, thawj thiab tsis tshua muaj qab hau … Koj tuaj yeem hu nkauj ntau yam qhuas nrog hlwb pob zeb. Nws yuav kho kom zoo nkauj rau lub rooj nrog cov kob zoo nkauj thiab yuav coj kev zoo siab rau txhua tus neeg tuaj. Thiab tseem ceeb tshaj, nws tsis yog txhua yam nyuaj los npaj nws

Yog tias txhua yam khoom muaj txiaj ntsig zoo hauv lub ntiaj teb tau sib koom ua ke, zaub paj yuav tsis yog nyob hauv kab kawg ntawm lawv. Tom qab tag nrho, nws tsis yog rau qhov tsis muaj dab tsi uas adherents ntawm cov zaub mov noj qab haus huv hu nkauj ntau li ntau qhuas rau nws

Cov yeeb yuj xim liab tuaj yeem ua rau koj zoo siab txawm tias huab cua phem tshaj plaws. Qab thiab noj qab nyob zoo millet porridge nrog taub dag yog qhov tseeb tshaj tawm ntawm qhov no. Hnub nrog nws tam sim ntawd yuav muaj lub hnub thiab qhov zoo

Qhov kev kho no tuaj ntawm menyuam yaus … Tom qab ntawd koj tuaj yeem noj txiv ntoo txhua lub sijhawm - rau pluas tshais, su, su yav tsaus ntuj thiab noj hmo! Yog tias tsuas yog kuv niam tsis tau ceeb toom tias lub phaj ntim ntawm qhov tsis muaj hluav taws xob thiab tsis ua rau lub vias ntim khoom noj rau lub tais ntim kua zaub

Lawv tau nyob hauv lub ntiaj teb no tau ntev heev. Thiab lub sijhawm no lawv tau poob rau hauv kev hlub nrog tib neeg ntau heev uas lawv tau kis thoob plaws ntiaj teb. Hauv kev ua noj ua haus hauv Ukrainian, dumplings muaj lub luag haujlwm tshwj xeeb - cov lus zais ntawm lawv cov kev npaj tau nqa los ntawm lub xyoo thiab dhau ntawm ib tiam dhau ib tiam

Nws zoo li tshav ntuj sov sov tiv thaiv yav dhau los ntawm cov huab cua phem tshaj plaws, zoo li tus poj huab tais caws pliav nyob hauv qhov chaw txias ntawm qhov daus, zoo li lub mug ntawm kas fes pw tsaug zog thaum sawv ntxov tsaug zog … Cov txiv ntoo cheese ncuav qab zib nrog cov txiv tsawb tsis yog tsuas yog kho, nws yog qhov lav ntawm lub siab zoo

Puas yog koj xav nchuav koj tus kheej cov kua zaub txias rau hnub txias los yog thaum yav tsaus ntuj thaum koj los tsev, nrog giblets thiab pickles? Kom paub meej, tsis muaj teeb meem! Npaj pickle yog yooj yim li shelling pears. Qhov loj tshaj plaws yog kom tau txais pickles ua ntej

Nws tsis yooj yim sua kom pom lub Xyoo Tshiab lub rooj yam tsis muaj lub khis hauv qab ntawm lub tsho tiv no. Thiab yog tias nyob rau hmo festive no cov zaub xam lav feem ntau tseem tsis tau txog vim tias ntau qhov kev xaiv, thaum sawv ntxov Lub Ib Hlis 1 Lub tais no ib txwm nyiam ntawm cov neeg qab

Koj puas ua zaub mov noj? Yog tsis yog vim li cas? Nws yog qhov yooj yim heev, thiab, los ntawm txoj kev, nws tuaj yeem muaj txiaj ntsig ntau dua li kev yuav khoom npaj. Nws yog qhov tsim nyog - cov mis pasteurized; - lub tshuab ua kom qeeb qeeb / cov kua ntses thiab (zoo dua li) tus ntsuas kub ntawm chav ua noj

Cashews yog qhov txawv heev thiab me-paub ceev. Coob tus koom nrog lawv npias ua cov khoom noj txom ncauj qab. Ib qho ntxiv, koj tuaj yeem nco ntsoov tias cashews yog siv los dai cov khoom tsis sib haum. Puas muaj cov txiaj ntsig zoo hauv lawv, qhov twg yog qhov ceev ntawm txiv ntseej cas siv?

Daim ntawv qhia ua ib qho txawv ntawm lub tais noj uas tuaj yeem muab nrog ci nqaij lossis nqaij npuas noj. Miskas noj zaub mov txawv. Lub xoob thiab qab mov nrog kua txiv kab ntxwv. Lwm txoj hauv kev los ua noj pob kws. Nws yog qhov tsim nyog - 1

Niaj hnub no, nws yog qhov nyuaj rau xav tsis thoob nrog daim ntawv qhia txawv. Txawm li cas los xij, tsis muaj kev txwv rau tib neeg txoj kev xav. Koj yuav nyiam nws yooj yim Japanese Canned Pineapple Salad Nyias. Nws yog qhov tsim nyog - 1 cov kaus poom cov kaus poom txiv puv luj

Nws paub tias txoj kev mus rau tus txiv neej lub siab yog los ntawm nws lub plab. Cov khoom noj txom ncauj yuav tsum tsim kom muaj qhov chaw ntawm kev nyiam nkauj, lub teeb ci. Nws yog qhov zoo yog tias koj qhov kev xaiv yog qhov xav tsis thoob uas koj tus hlub tsis xav tias yuav:

Sim ua rau koj cov qhua tsis txaus siab nrog rau kev nyiam ntawm cov ntses ci-ci ntses nrog kua zaub ntsuab. Yuav ua li cas ua noj? Yooj yim heev. Nws yog qhov tsim nyog - salmon fillet 500 g; - spinach 500 g; - Qhuav dawb caw 150 g

Npaj zaub xam lav siv cov xaum xim xaum ntses. Muaj ib daim ntawv qhia yooj yim rau qhov no. Crayfish nqaij, ntxiv rau cov tshuaj tsw qab thiab saj, muaj cov txiaj ntsig ntawm kev txhawb nqa tib neeg lub cev kom noj qab haus huv. Ntxiv mus, ua noj zaub mov crayfish yog ib qho khoom noj zoo, muaj lub siab nyiam rau khoom plig

Koj tuaj yeem noj ntau lub tais txawv ntawm txiv tsawb, vim tias tsawb muaj calories ntau. Nyob hauv Africa, lawv tau noj rau thawj, thiab rau lub thib ob, thiab rau khoom qab zib. Lawv npaj zaub nyoos, khoom qab zib los ntawm lawv, ntxiv rau ib qho omelet, thiab kib

Cov zaub mov txawv nrog txiv tsawb yog qhov txawv heev. Muaj ntau ntawm lawv: cov nplooj tsawb, txiv tsawb, txiv tsawb, txiv tsawb, txiv tsawb. Pib cwm pwm koj tus kheej rau tsawb delights nrog txiv tsawb paj npleg rau khoom qab zib. Nws yog qhov tsim nyog - 5 tbsp

Koj puas xav zoo li tus neeg tshaj lij? Ua Parma nqaij npua nrog txiv quav ntswv nyoos thiab figs. Cov ntawv qhia ua zaub mov nrog Parma ham yog qhov qab zoo heev rau cov neeg noj qab. Koj puas paub tias qee cov tsiaj txhu npua tau siv rau kev tsim Parma ham thiab tsuas yog tsa hauv Ltalis?

Qhov txawv txawv, ntsiag to saj ntawm no milkshake nrog kev pab ntawm vanilla, rum thiab nutmeg aromas yog tej zaum ib qho ntawm cov dej qab tshaj plaws. Ntxiv mus, daim ntawv qhia rau nws txoj kev npaj yuav tsis txhua qhov cuam tshuam. Thaum koj tau ua nws ib zaug, koj yuav xav ua nws dua kom surprise koj cov qhua dua

Nws yog ib qho snap rau ci hauv qab muffin thiab shortcrust yob. Daim ntawv qhia yooj yim thiab nrawm tshaj plaws rau cov pib tshiab thiab cov niam tsev tsis paub. Nws yog qhov tsim nyog 1 lub qe, ib poom mis me tau, 1 txiv qaub

Shchi yog ib qho ntawm cov npe nrov tshaj plaws ntawm chav ua noj Lavxias. Thaum pib, nws yog qhov chowder dog dig, nyob rau hauv uas cov zaub qhwv tau suav hais tias yog qhov kev xaiv kiag li. Tom qab ntawd tsuas yog cov kua zaub zaub qhwv tau raug hu ua kua zaub kua zaub

Kev lig kev cai, kua txob yog cov khoom nrog cov nqaij sib xyaw minced, mov thiab carrots. Hloov cov qauv khoom xyaw nrog cov zaub qhwv ntsim yuav yog qhov xav tsis thoob rau cov qhua. Cov zaub mov hloov tawm mus ua ntxhiab, txaus siab thiab tsawg kawg ntawm calories

Kharcho yog nqaij suav nqaij nqaij hauv tebchaws Georgian. Lub kua zaub hloov tawm mus rau qhov ntsim, txaus siab, ntsim heev thiab ua kom sov sov nyob rau hauv huab cua txias. Cov zaub mov no zoo tshaj plaws rau ntsib cov qhua ntev ntev thiab yuav tawm hauv lub cim ntxiag

Kharcho kua zaub yog cov laus tshaj plaws hauv tebchaws Georgia cov tais uas tau yeej txoj kev hlub ntawm cov neeg nyob thoob plaws lub ntiaj teb. Txawm hais tias daim ntawv qhia rau cov zaub mov no tsis yooj yim, yog tias xav tau, tus niam tsev tuaj yeem noj cov classic "

Georgian zaub mov yog nplua nuj hauv ntsim thiab tangy. Nws lub npe hu, muaj kev hwm thiab npaj hauv ntau lub tsev noj mov. Ib qho ntawm feem ntau thawj cov chav kawm yog classic kharcho. Ib qho nplua nuj, ntsim thiab ntxhiab kua zaub yog feem ntau npaj los ntawm mov thiab nqaij yaj

Feem ntau cov neeg noj zaub mov tsis kam noj cov nplej zom, ntseeg hais tias lawv yuav tsim kev puas tsuaj rau lawv lub cev. Nov puav leej yog qhov tseeb thiab qhov tsis yog. Txhua yam nws yog nyob ntawm seb hom nplej zom thiab noj dab tsi. Lub nplej zom nws tus kheej tsis zoo li yuav ua rau ntau qhov kev puas tsuaj rau daim duab

Nplej zom yog cov khoom lag luam uas muaj txiaj ntsig thiab muaj txiaj ntsig uas nyiam thoob plaws lub ntiaj teb. Txij li lawv yog rau cov hmoov ua cov khoom lag luam, tau ntev ntev lawv tau suav tias yog tus yeeb ncuab ntawm daim duab. Tab sis qhov no puas yog tiag tiag thiab yog nws puas yuav tsum tso yav dhau los thaum noj mov?

Muaj ntau cov pluas noj koom nrog cov khoom noj tshwj xeeb, ua tsaug uas koj tuaj yeem yooj yim poob cov phaus ntxiv. Ib qho kev noj haus twg muaj peev xwm ua tau ntau yam thiab cov txuj lom ntxiv tau ntxiv, uas yuav tsis tsuas txhim kho cov khoom qab ntawm cov khoom, tab sis kuj pab kom poob phaus

Armenia yog ib lub teb chaws me me nyob hauv Transcaucasus, muaj kev sib txuam nrog kev coj noj coj ua thiab kev nyiam ntuj. Nws yog qhov muaj peev xwm heev hauv kev xav ntawm kev ncig xyuas. Rau ntau qhov laj thawj, feem ntau vim yog qhov teeb meem kev lag luam nyuaj thiab nruj kev sib raug zoo nrog qee cov xeev nyob sib ze, tsis tshua muaj neeg txawv teb chaws tuaj xyuas Armenia ntau dua li qhov xav tau

Multicooker tuaj yeem hloov tag nrho cov khoom siv hauv chav ua noj: qhov hob, qhov cub, kua mis nyeem qaub thiab txawm tias ob chav boiler. Cov zaub ntsuab lav tau ntau cov vitamins thiab muaj txiaj ntsig zoo rau lub plab zom mov. Lub taub dej siv muag nrog txhua tus multicooker - lub pob tawb tshwj xeeb rau muab cub

Celts txheej thaud thaum ub ntseeg tias thaum lub Kaum Hlis 31, cov dab uas tau tuag rov qab los rau lub ntiaj teb. Los tswj hwm tus ntsuj plig, cov nplaim taws loj tau raug hlawv thiab tsiaj raug tua. Niaj hnub nimno Xus tsis yog txhua yam li Celtic lub qub, tab sis tsuas yog zoo li Celts txheej thaum ub, los txog rau hnub no lawv ib txwm coj khaub ncaws hnav thiab muaj kev lom zem

Walnut tuaj rau peb ntawm Ancient Tim Nkij teb chaws ntau tshaj li ob txhiab xyoo dhau los. Txhais los ntawm Latin ua "noob txiv qhib", nws yog qhov piv txwv uas piav txog lub peev xwm ntawm cov txiv ntoo los ua kom lub hlwb muaj peev xwm ntawm tib neeg

Coob leej neeg nyiam walnuts vim lawv qhov tsis tau saj. Txawm li cas los xij, tsis yog txhua tus paub tias cov khoom noj khoom haus zoo li cas thiab txaus siab cov khoom yog li cas, thiab nws noj qab nyob zoo npaum li cas. Thiab tsis tsuas yog rau kev noj qab haus huv, tab sis kuj rau kev siv nyiaj txiag

Hazelnuts paub txog ntau yam txiaj ntsig kev noj qab haus huv. Qhov no yog qhov tiag tiag lub tsev muag khoom ntawm cov kab tsim thiab cov zaub mov kom tsim nyog rau tib neeg lub cev. Calorie cov ntsiab lus ntawm hazelnuts Hais txog lawv cov ntsiab lus calorie, hazelnuts tau dhau los ntau yam ntawm cov txiv ntoo zoo

Shurpa yog ib qho uas muaj npe tshaj plaws thiab qab tshaj plaws tais diav, cov khoom xyaw yog yooj yim heev, thiab cov zaub mov ua noj dhau hluav taws kuj tseem qab. Nws yog qhov tsim nyog - yaj (nrog pob txha) 500g. -turkish peas (chickpea) 100g

Caraway yog ib qho ntawm cov txuj lom tshaj plaws uas tus txiv neej paub. Lawv tau pib siv caraway txog tsib txhiab xyoo dhau los. Tsob nroj no yog siv dav hauv tshuaj, ua noj thiab noj zaub mov zoo. Cov txiaj ntsig ntawm cumin Cumin muaj ntau yam tshuaj uas muaj txiaj ntsig zoo:

Blackberries tau dav dav hauv Eurasia thiab Asmeskas, uas tau pom tias yog qhov chaw yug ntawm lub txiv ntoo no. Outwardly, nws zoo heev rau raspberries, yog tias koj tsis coj mus rau hauv tus account xim ntawm Berry nws tus kheej - nws cov berries yog xim dub, tej zaum yuav nrog bluish tint

Cov zaub ua rog muaj qhov sib txawv ntawm cov tsiaj hauv cov ntsiab lus ntawm cov rog rog, uas yooj yim nqus los ntawm lub cev. Lawv tsis muaj qhov khoom yuav tsum tau muab tso rau tom qab ntawm cov phab ntsa ntawm peb cov nkoj. Txhua cov zaub mov ntsuab yog cov muaj vitamins B thiab F

Qhov tseeb ntawm cov tshuaj yej ntsuab tau txais txiaj ntsig tau paub rau tib neeg txij li puag thaum ub los. Tau ntau xyoo, cov khoom lag luam no tau siv los kho cov kab mob ntau yam. Cov kws kho mob niaj hnub no tseem tuaj yeem ua pov thawj cov txiaj ntsig ntawm cov tshuaj yej ntsuab, thaum taw qhia tias qee kis nws tuaj yeem tsim kev puas tsuaj

Coob tus neeg ntseeg hais tias kev muab cov txhuv ua pob tsuas yog tsim nyog rau kev ua zaub ua mov noj lossis ua ib sab zaub mov. Tab sis qhov tseeb nws tsis yog. Round grain nplej tuaj yeem siv los ua ib qho qab kawg - "Cheese croquettes nrog Gorgonzola"

Lub caij ntuj sov yog lub sijhawm rau cov kua zaub, kua siav thiab zaub tshiab uas koj tuaj yeem xaiv ntawm koj tus kheej lub vaj txaj. Los ntawm lawv koj tuaj yeem ua qhov txawv txawv thiab qub sov zaub xam lav nrog zib ntab hnav khaub ncaws

Txawm los ntawm cov khoom lag luam uas tau ua tiav ib nrab uas tau muag hauv ib lub khw twg, koj tuaj yeem npaj cov zaub mov txawv thiab tsis qab ntxig. Los ntawm kev sib txuas nrog cov khoom xyaw yooj yim, koj tuaj yeem ua qhov tsis txaus nyiam thiab qub kev qab los noj mov uas yuav kho kom zoo nkauj txhua lub rooj

Zaub ntsuab yog cov txiaj ntsig zoo rau cov neeg koom nrog hauv kev ua kis las, tshwj xeeb tshaj yog cov ntsia mus rau qhov ua kom nqaij ntau. Nws txawm hu ua "natural anabolic". Spinach nws tus kheej tsis yog qab heev, tab sis nyob rau hauv ua ke nrog cheese thiab tsev cheese nws hloov tawm heev appetizing

Burgers tuaj yeem ua tau yooj yim hauv tsev. Sim nws - nws yooj yim heev. Nws yog qhov tsim nyog - 1 dos; - 1 lub txiv lws suav loj; - 1 zucchini; - 1 lub tswb txob; - 2 tbsp. zaub roj; - 4 lub burger patties; - 4 tus thoob tseem muaj

Italian hnyuv ntxwm nrog taum ntsuab muaj ntsim saj thiab yuav muaj tseeb thov rau txhua tus neeg nyiam noj cov nqaij noj. Koj tuaj yeem ua ke cov zaub mov no nrog yuav luag txhua sab zaub mov. Nws yog qhov tsim nyog - 4 daim schnitzels nyias los ntawm ib qho nqaij - sage - txiv roj roj - hauv av kua txob dub - ntsev - balsamic vinegar - 50 ml ntawm ib lub cawv - 1 lub taub hau ntawm cov dos - 2 daim nqaij ntawm nqaij npua - 2 tbsp

Nqaij qaib thiab taum hias tsuas yog cov ntaub ntawv khaws tseg rau cov ntsiab lus protein. Tseeb, cov khoom lag luam no muaj ntau ntau ntawm cov nqi tseem ceeb no. Npaj cov zaub xam lav nrog kev ua si npau npau lossis haus thiab txaus siab rau qhov nyiam tshaj plaws ntawm lub tais

Qos yaj ywm taum pauv nrog minced nqaij, taum thiab cheese yog lwm qhov kev xaiv rau txhua tsev neeg hmo. Nws yog tsim heev yooj yim thiab ci sai. Nyob rau tib lub sijhawm ntawd, muaj ntau yam yais, yog li nws yuav txaus txawm tias tsev neeg coob

Qhov zoo li qab ntsev nrog nqaij nqaij haus luam yeeb yuav zoo siab rau tus txiv neej. Nws yuav zoo kawg nkaus ua kom zoo li npias tog, noj mov lossis ib qho chaw ntsiag to nrog koj tsev neeg. Cov khoom xyaw: Qe - 1 pc; Nqaij sawb / paprika qab tej daim - 25 g

Cov zaub xam lav no yog qab, albeit yooj yim, hearty, protein ntau. Capers muab cov zaub xam lav tshwj xeeb piquancy, nws yuav tsum tau nrog lawv noj - tsis muaj dab tsi los hloov capers ntawm no. Nws yog qhov tsim nyog - 1 nqaij qaib fillet

Muaj ntau cov zaub mov txawv pizza, tab sis daim ntawv qhia stromboli pizza tuaj yeem xav tsis thoob txawm tias tus neeg nyiam tshaj plaws ntawm cov tais Italian no. Tom qab tag nrho, peb tab tom ua daim yob pizza. Nws yog qhov tsim nyog - poov mov paj 300 g

Frittata yog lus omelet uas nrov heev hauv ltalis thiab Spain. Frittata yog zaub mov zoo noj, txhawm rau, tab sis tsis hem koj daim duab. Nws yog qhov tsim nyog - zucchini 1 pc .; - qe 4 pcs .; - ntsuab peas (khov) 60 g

Ua ntej tshaj, daim ntawv qhia no yuav rov hais dua rau cov uas nyiam ua pies tuaj yeem ua tau sai heev. Nws yog daim ntawv qhia no rau txiv tsawb ncuav mog qab zib nrog txiv ntoo thiab chocolate uas peb qhia koj tus tswv. Nws yog qhov tsim nyog - Hmoov 2 tbsp

Nov yog qhia ua ncuav qab zib qab qab ua kab mob oatmeal ncuav qab zib. Yog tias koj muab lub vase nrog cov ncuav qab zib tso rau ntawm lub rooj, tom qab nco ntsoov tias tom qab 15 feeb nws yuav dhau los ua qhov khoob. Cov khaub noom oatmeal hauv tsev yooj yim los npaj thiab koj tuaj yeem ua rau lawv nrog koj cov menyuam

Txhua tus neeg tej zaum tau hnov txog cheesecake, tab sis tsis yog txhua tus paub txog kev ua noj nws. Thiab hauv tsab xov xwm no, peb tau txiav txim siab los muab koj daim ntawv qhia rau tus kas fes thiab qab zib cheesecake. Nws yog qhov tsim nyog Cream cheese:

Ntau tus neeg nyiam pies, tab sis lawv tsis tshua khoom noj lawv tus kheej, vim tias nws siv sijhawm ntau. Niaj hnub no peb yuav qhia koj yuav ua li cas thiaj ua cov ncuav qab zib qab los ntawm cov khoom tsim kho, uas yog: los ntawm sausage thiab cheese

Peb thov caw koj npaj ib qho kev kho uas yuav haum ob leeg tus phooj ywg thiab kev lom zem sumptuous aperitif. Cw thiab txiv puv luj - twb suab zoo li txawv heev thiab nco txog thaum mus ncig thiab lub teb chaws uas peb tau mus saib los yog tsuas xav tuaj saib xwb

Lub npe ntawm cov tais no yog tshaj tawm hauv lub tsev noj mov uas zoo li txoj kev, tab sis nws tsis yooj yim li nws hais. Cov zaub mov no tsis tsim nyog rau noj ib lub rooj noj mov, tab sis rau cov rooj noj mov, rooj noj mov, rooj noj mov - thaum koj tuaj yeem noj koj cov phooj ywg yam tsis tau siv nyiaj tshwj xeeb thiab ua noj lom zem

Qhov cub ci nqaij npuas ci yog lub siab zoo thiab muaj nqaij tawv uas yuav ci rau txhua hnub so. Hauv cov zaub mov no, ua tsaug rau cheese thiab mayonnaise, nqaij yog mos, muaj kua thiab tsuas yog tsis nco zoo. Nws yog qhov tsim nyog - Nqaij 2 kg - Broth 1, 6 l - Qej 1 lub taub hau - Laurel 4 pcs

Cov nqaij npuas ci yuav ua tau ob qho tib si hauv tsev neeg noj hmo txhua hnub thiab hais lub ntsiab ntawm rooj noj mov. Txhawm rau kom nws ua tiav, nws yog ib qho tseem ceeb uas ob qhov xwm txheej tau ntsib: tshiab, tsis yog cov nqaij rog heev tau yuav thiab daim ntawv qhia uas tsim nyog tau xaiv

Cov zaub mov no yog qhov zoo rau cov neeg uas tsis muaj lub tswv yim yuav ua li cas koj tuaj yeem nyob tsawg kawg ib hnub yam tsis muaj noj nqaij. Rau ib sab zaub mov, zaub xam lav lub teeb ntawm cov zaub tshiab yog qhov zoo tshaj rau nws. Nws yog qhov tsim nyog - 1100 g ntawm nqaij npuas

Txhawm rau npaj cov zaub mov no, koj tuaj yeem xaiv cov nqaij: nqaij npuas, nqaij nyuj, nqaij qaib ntxhw, nqaij qaib, yaj. Cov nqaij ci yuav yog qhov tseem ceeb ntawm lub rooj noj mov zoo nkauj thiab yuav ua kom tsev neeg noj hmo. Nws yog qhov tsim nyog • 500 g ntawm nqaij

Ib daim ntawv qhia tshwj xeeb rau instant cupcake, uas yuav tsis coj koj mus ntev, uas yog nws lub npe yog dab tsi. Lawv ci nrog kefir, qaub cream, mis nyuj, thiab qee zaum mayonnaise ntxiv. Koj tuaj yeem sim ua hom ci no, ntxiv cov txiv hmab txiv ntoo candied, jam, chocolate rau lub khob noom cookie, xijpeem koj lub siab xav tau

Cov ntses ntses, lossis cov cutlets, zoo nkauj sai thiab yooj yim ua noj. Xws li lub tais diav tawm mus rau kev ua kom zoo nkauj thiab muaj kua thiab yuav txaus siab txawm tias cov menyuam uas tsis nyiam ntses hauv kib lossis stewed. Nws yog qhov tsim nyog Rau ncu ntses khoom:

Zoo, leej twg tsis nyiam muaj lub ncuav? Ib lub tsiab peb caug yog nrog nws cov lus no. Thiab kev sib ntsib nrog cov phooj ywg yuav luag tas nrog qhov noj mov uake ntawm qhov txuj ci tseem ceeb no. Tab sis, tsis paub txoj cai rau xaiv ncuav mog qab zib, koj tuaj yeem ua yuam kev thiab muaj qhov tsis zoo

Tus hostess tiag tiag nws muaj nws cov zaub mov txawv thiab cov ntawv qhia zais. Lawv tuaj yeem nqa los ntawm txhua qhov chaw: pom hauv Is Taws Nem, dhau ib tiam dhau ib tiam, lossis tsim ua tiav. Tom qab tag nrho, qhov tseem ceeb tshaj plaws yog kev saj thiab kev xav ntawm tib neeg sim koj kev tsim

Lub ncuav mog qab zib mascarpone yog khoom qab zib rau meringue kiv cua. Cov tshuaj nplaum yog fluffy, velvety thiab tsis qab zib heev vim cov ntsiab lus ntawm kas fes. Tus meringue, ntawm qhov tod tes, nws qab zib heev, qab heev rau sab nraud thiab ntaug rau sab hauv

Sorbet yog lub peev txheej ntawm kev tsim dej khov tshiab, vim hais tias nws tau npaj hauv lub nroog Loos thaum ub. Lub chav sorbet yog tsim los ntawm cov txiv hmab txiv ntoo sis plawv hniav thiab qab zib, tab sis koj tuaj yeem ntxiv cov dej cawv, kua txiv thiab ntau yam txuj lom rau nws

Sorbet yog ib qho delicacy muaj los ntawm cov txiv hmab txiv ntoo hauv dej ntshiab thiab qab zib granulated. Cov khoom qab zib no tam sim no cuam tshuam ntau dua li qub, vim tias nws ua kom zoo dua, nws thiaj li pab cuam rau lub caij sov sov

Refreshing txiv qaub dej qab zib ua khoom qab zib. Cov khoom qab zib tsis suav nrog cov qe lossis cov mis ua, uas yog vim li cas nws hu ua sorbet thiab tsis yog cov mis nyuj khov xwb. Txiv qaub sorbet tuaj yeem npaj rau hauv cov zaub mov rov qab lossis hauv dej khov nab kuab, yog tias muaj

Popsicles yog npaj nyob rau hauv kaum tsib feeb. Ntawm chav kawm, koj yuav tau tos kom txog thaum delicacy yog khov, thaum kawg koj yuav tau txais ib qho khoom qab qab heev! Nws yog qhov tsim nyog Rau ob qho: - ob lub txiv tsawb

Banitsa yog Bulgarian puff pastry ua los ntawm unleavened mov paj nrog curd lossis cheese txhaws. Qhov sib txawv nrog feta cheese thiab txiv lws suav hnub ci yog qhov zoo tagnrho, hais tias, nrog lub khob ntawm qhov dej kub npau npau, thiab cov ncuav qab zib nrog zib ntab thiab lub teb chaws tsev cheese, uas peb yuav sim ua, yuav yog qhov zoo kawg rau hmo noj hmo

Ib qho khoom qab zib txawv raws li txhua tus neeg nyiam chocolate, soaked nyob rau hauv qab qab zib yuav dhau los ua kev noj qab haus huv rau me ntsis cov hniav qab zib. Nws yog qhov tsim nyog Rau mov paj biscuit - qe - 3 daim, - granulated qab zib (nyiam dua pas nrig) - 160 grams, - hmoov nplej - 50 grams, - nplej pob kws - 50 grams, -cocoa hmoov - 50 grams Rau chocolate butter cream - ib lub yolk ntawm chav tsev kub, - dej ntawm chav tsev ku

Lub caij ntuj sov yog lub sijhawm zoo los so thiab xaiv cov txiv. Tsis txhob ploj lub caij los npaj lub qab Millefolier berry khoom noj qab zib, uas koj tuaj yeem txaus siab rau ntawm rooj noj mov lossis hauv tsev tshuaj yej. Nws yog qhov tsim nyog Rau qhov ntsuas:

Yog tias koj tau xav txog cov dej qab zib Spanish muaj suab nrov, tsis muaj qhov tseeb koj yuav xav txog Sangria. Hauv Spain, Sangria yog qaug cawv ntau vim tias nws yog laj siab thiab haus cawv tsawg. Yog tias koj xav ua kom koj cov qhua txaus siab nrog cov khoom qab zib uas txawv, hom Sangria cheesecake yog qhov kev xaiv zoo

Nws yog ib qho muaj rau cov cooj me me los ua hauv qhov cub, tab sis thaum koj saj cov casserole siav hauv qhov cub qeeb, koj yuav paub tias nws qab qab zoo dua. Ntxiv mus, cov txiaj ntsig ntawm cov khoom lag luam tseem nyob li qub uas lawv tau ua dhau los

Lub cev co yog ib qho khoom noj muaj txiaj ntsig ntawm ib tus neeg ncaws pob tsis zoo noj. Nws pab lub cev kom rov zoo li sai tau los ntawm kev ua haujlwm sab nraud thiab tsim thiab ntxiv dag zog rau cov leeg. Npaj tsaj ua protein yuav mus yuav tau yooj yim ntawm cov khw muag khoom noj khoom haus, tab sis cov dej haus zoo no yuav yooj yim rau koj tus kheej los ntawm cov khoom noj muaj protein ntau

Cov txhuv jelly yog qhov zoo kawg rau khoom noj txom ncauj thaum noj tshais thiab su. Nws tseem tuaj yeem muab qhov khoom noj qab zib. Tus naj npawb ntawm cov khoom tau suav nrog 4 servings. Nws yog qhov tsim nyog - mis 2, 5% - 5 tsom iav

Airy thiab ntxuag tsev cheese casserole yog lub tais uas nyiam los ntawm ob tus neeg laus thiab menyuam yaus. Cov xov kab ntsig rov nco txog thaum tseem yau, tsa tus ntsuj plig. Koj tuaj yeem ua zaub qhwv rau ntau txoj hau kev, ntxiv cov raisins, ntawm cov txiv ntoo, chocolate, noob txiv

Cov qhob cij ua mov ci rau hauv lub khob cij ua mov muaj cov khoom lag luam zoo dua thiab tsw qab tshaj li tus bun tuaj yuav hauv lub tsev loj. Txhua lub khob cij ua khoom noj nrog cov lus qhia nrog cov zaub mov txawv rau qhob cij uas koj tuaj yeem ci hauv nws

Ib qho khoom noj zoo nkauj heev nrog kev nplua nuj, saj zoo. Nws hloov tawm heev muaj kua yaj nrog zaub, mov thiab txuj lom. Qhov no muaj nuj nqis txaus ntshai kho raws li daim ntawv qhia thawj lub teb chaws, ua noj hauv lub cauldron, yog txoj kev rau lub plawv ntawm tus txiv neej tiag

Casseroles rau cov menyuam yaus feem ntau yog khoom noj khoom haus thiab yooj yim tib lub sijhawm. Cereals, nplej zom, zaub lossis tsev cheese yog siv ua cov khoom xyaw. Cov menyuam yaus cov kaus poom tuaj yeem nkag rau hauv menyuam yaus kev noj zaub mov ua ntej dhau ib xyoos

Cov khoom noj qab zib uas siv cov tsev me cheese tsis yog tsuas yog muaj qab heev, tab sis kuj muaj kev noj qab haus huv thiab. Yog li, lawv feem ntau pom zoo rau menyuam yaus. Ntawm cov tais diav no yog curd casserole paub rau ntau los ntawm qib pib

Txhua tus tuaj yeem noj kua txiv tsawb-ua txiv tsawb uas tsis muaj ci, vim tias tsis muaj dab tsi nyuab nyob rau hauv kev npaj cov khoom qab zib no. Nws yog qhov tsim nyog Rau plaub servings: - rye crackers, dej - 1 iav txhua

Yog tias koj nyiam ua cov txiv tsawb thiab cov txiv hmab txiv ntoo qab qab zib, peb xav kom koj ua ib qho yooj yim thiab qab txiv tsawb ua noj nrog qab zib. Nws yog qhov tsim nyog - Cov txiv tsawb siav (4 pcs.); - qab zib (350 g)

Lub ncuav tsw qab chocolate chocolate yog txiav txim siab ua ntau yam khoom qab zib uas tuaj yeem npaj hauv lub sijhawm luv luv. Qhov loj tshaj plaws yog qhov ua siab ntev thiab tos kom txog thaum cov khoom qab zib tau txias tag, tom qab ntawd nws tuaj yeem muab nrog tshuaj yej, kas fes lossis dej cawv

Cheesecake yog ib qho cheesecake kis thoob plaws ntiaj teb. Nws yog neeg yug hauv tebchaws Amelikas, tabsis niaj hnub no nws tabtom npaj nyob hauv txhua lub tebchaws, thiab tom tsev. Nws ntau yam - txiv tsawb cheesecake nrog tsev cheese - yuav yog lub sijhawm zoo rau koj cov neeg hlub