Zaub mov nrov 2024, Kaum ib hlis

Cov nqaij qaib ua noj yog ib qho nyiam ua tais diav nyiam tshaj plaws. Txawm tias cov me nyuam uas xaiv zoo tshaj plaws nyiam cov zaub mov no. Ua tsaug rau cov ntawv qhia kom yog, cov noodles yog qhov muag heev thiab lub teeb. Ntau yam tshuaj ntsuab muab nws tshwj xeeb aroma

Ib lub ncuav qab zib qub thiab qab yog zoo meej rau kev noj hmo romantic uas yuav pab ua rau Valentine hnub tsis nco qab. Nws yog qhov tsim nyog - 1 daim ntawm puff pastry; - 1 lub qe (rau lubrication); - 1 rab diav dej (mis los yog cream)

Nqaij qaib tais feem ntau muaj nyob rau hauv ob qho tib si txhua hnub thiab hnub so noj mov. Cov saj ntawm cov noog no cov nqaij tau dhau los ua peb rau txhua qhov. Tab sis koj tuaj yeem ntxiv cov txuj lom thiab qhov qub rau ib qho zaub mov zoo li qub

Kev noj qab nyob zoo thiab muaj txiaj ntsig rau tsev neeg coob. Thiab golden croutons nrog cheese yuav ntxiv ib qho tshwj xeeb piquancy rau cov zaub mov no. Nws yog qhov tsim nyog - 450 g nqaij qaib mis fillet; - 80 g zaub cob pob inflorescences

Nqaij qaib mis tuaj yeem siv ua ntau yam kom zoo txaus ntshai. Ib ntawm lawv yog cov nqaij qaib crispy. Cov nqaij yog ua tiav los ntawm qos nyias nrog ci txiv lws suav. Nws yog qhov tsim nyog - nqaij qaib mis - 1 pc .; - tshiab champignons - 6 pcs

Ib qho ntawm feem nyiam thiab nrov ntxiv rau pasta yog nceb. Feem ntau lawv ua raws li tus khub, ntxiv cov nqaij minced lossis tej daim nqaij qaib. Txawm li cas los xij, muaj cov zaub mov txawv qhov chaw uas muaj nceb. Sim ua cov nplej zom nrog nceb, basil thiab pistachios - nws tsis yog tsuas yog qab qab, tab sis kuj zoo nkauj heev

Lub teb chaws ua noj ntawm Spain yog tortilla, uas yog omelet ntawm nqaij qaib qe, dos thiab qos yaj ywm siav hauv roj txiv roj. Tortilla feem ntau ua rau noj tshais thiab muaj khoom noj txom ncauj. Cov zaub mov no tau paub nyob hauv Spain txij thaum 17th caug xyoo thiab, raws li cov lus dab neeg, tau tsim los ntawm Navarre poj niam txiv neej poj niam uas xav tias yuav pub ib tus neeg tseem ceeb, thiab nws tsis muaj lwm yam khoom ntawm nws pov tseg tsuas yog dos, qe thiab qos y

Me me aroma ntawm tshiab ntses simmering nyob rau hauv saucepan nrog qos yaj ywm, dos thiab spices. Cov neeg ua hauj lwm ntawm Lavxias ua noj paub txog cov ntxhiab tsw zoo no. Qee tus, hnov nws, yuav hais tias muaj pob ntseg ntawm lub qhov cub

Ib qho kev xaiv zoo tshaj plaws rau kev ua lub ncuav tsw qab qhib cov zaub ntsuab. Nws yog qhov tsim nyog - 500 g txaij tshiab; - 500 g ntawm tswb kua txob; - 5 daim. txiv lws suav; - 2 pcs. noob dos loj; - 2 pcs. ib qho clove ntawm qej

Ib qho khoom noj txom ncauj zoo rau lub caij ntuj no tau-ua ke. B eggplants ci muab qhov appetizer no txawv txawv. Koj yuav tau sau daim ntawv qhia no rau hauv koj lub cookbook, koj tsuas yog xav noj ib zaug xwb. Nws yog qhov tsim nyog - 1

Pies yog cov ncuav pastries tsoos ntawm cov zaub mov hauv Asmeskas. Lub npe ntawm cov pies yog loj: qhib thiab kaw, unleavened, qaub, kib, ci. Ncuav ncuav mog qab zib yog cov khob noom cookie cov khoom me me nrog ntau yam los ntim. Txaus siab rau cov neeg koj hlub lossis cov qhua nrog qab Cherry pies nrog thawj thiab qab zib filling

Npaj-puff pastry pub rau lub hostess los npaj ntau hom pastries - los ntawm khoom qab zib ncuav mus rau pies nrog nqaij lossis lwm yam savory. Yog tias koj siv cov puff pastry uas tau npaj lawm, koj tuaj yeem ua cov pies muaj peev xwm tiag tiag hauv 15 feeb

Lub tsev noj mov hauv Lavxias zoo, raws li kev tsim muaj keeb kwm ntawm kev coj noj coj ua, yuav tsum muaj peev xwm ci ncuav qab zib, vim tias txoj kev mus rau tus txiv neej lub siab, raws li koj paub, lus dag ntawm lub plab, thiab qee zaum koj tus kheej xav pam koj tus kheej nrog qee yam

Chocolate sausages yog ib qho khoom noj txawv thiab qab. Npaj lawv yam tsis siv qhov cub. Lwm qhov zoo ntawm cov delicacy no yog tias nws tuaj yeem khaws cia hauv lub freezer ntev. Txawm tias ib tus neeg nyuam qhuav ua noj tuaj yeem ua cov qhob noom chocolate

Tej zaum, peb txhua tus paub txog qab ntawm cov hnyuv ntxwm qab zib. Thaum lub sijhawm npaj cov khoom qab zib no, txiv ntseej thiab kua txiv muaj peev xwm ntxiv rau cov khoom xyaw. Lub saj yuav zoo heev xwb. Qee tus niam tsev tso khaub noom chocolate tsis txhob siv cocoa

Ib qho qab thiab noj qab ntsev zoo ntawm beet saum thiab kale nplooj yuav pab ua qhov zoo ntxiv rau ib qho twg ntawm cov nqaij noj. Nws yog tsim nyog sau cia hais tias ntawm cov tsiaj nyeg hom zaub qhwv, nws yog qhov tseeb kale zaub qhwv uas suav tias yog qhov zoo tshaj plaws rau cov tsiaj qus ntau yam

Dzatziki sauce yog cov nyiam tshaj plaws thiab nyiam tais ntawm haiv neeg Greek keeb kwm ua noj. Qhov no lub teeb ua khoom noj txom ncauj tau mus nrog Greek thiab lwm cov tais diav, ua rau lawv saj tsis zoo. Nws yog qhov tsim nyog - 3 nruab nrab cucumbers - ib pawg ntawm dill - 1 pawg ntawm cov zaub xas lav - 4 cloves ntawm qej - 1 tbsp

Paj npleg yog zaub mov qab thiab noj qab nyob zoo rau ob qho kev noj tshais thiab noj qab. Cov menyuam yaus yuav nyiam cov paj npleg chocolate nrog txiv kab ntxwv tag nrho - nws zoo nkaus li ntxim nyiam, thiab tseem ceeb tshaj, kev saj ntawm kev ua noj zoo yuav nco ntsoov ntev

Lo lus pudding nyob rau hauv kev txhais lus los ntawm lus Askiv txhais tau tias lub tais thib peb. Feem ntau, puddings classic tau txais kev ua noj nyob rau thaum kawg ntawm kev noj mov. Qhov no yog qhov airy, qab zib, qab ntxiag zaub mov ua los ntawm mis nyuj, qe, qab zib

Yuav ua li cas sib txawv rau koj cov zaub mov txhua hnub? Nws yooj yim heev nrog casseroles. Tus casserole no hloov tawm los ua cov neeg nyiam ntaus thiab txawv. Thiab qhov tseem ceeb ntxiv ntawm cov hleb yog qhov koj tuaj yeem ntxiv ib qho ntawm koj nyiam siv rau nws

Seaweed yog lub tsev khaws cov vitamins thiab cov zaub mov muaj txiaj ntsig zoo. Nws saj yog qhov tshwj xeeb heev, yog li nws yog qhov zoo dua los siv cov khoom tsis tshiab lossis yaj, tab sis pickled lossis ua ib feem ntawm cov zaub nyoos qub

Nyob rau hauv lub caij ntuj sov, koj yuav tsum tau indulge koj tus kheej nrog txiv pos nphuab tshiab ntau zaus. Tsuas yog tias koj feem ntau noj cov txiv ntoo no, tom qab ntawd nws tau yooj yim sai sai. Yog li ntawd, peb xav kom koj ntaws cov khoom noj txom ncauj nrog txiv pos nphuab

Lub ntsiab lus tseem ceeb ntawm Japanese-cov ntses ncuav ntses yog kev siv cov pob kws hmoov nplej thiab cov txheej txheem tshwj xeeb ntawm kev txiav cov khoom xyaw. Dessert caw muab cov zaub mov txawv txawv. Nws yog qhov tsim nyog - 4 lub qe - 600 g pollock - pob kws hmoov nplej - tej txuj lom - khoom qab zib caw - zaub roj - hauv av dub kua txob - ntsev - qab zib Cov Lus Qhia Kauj ruam 1 Txiav tus ntses ua tej daim me me thiab hla d

Cov zaub mov feem ntau muaj: qe, nqaij, zaub, ketchup. Tab sis nws hloov tawm amazingly qab! Nws yog qhov tsim nyog Muab rau 4: - 1 lub dos loj; - 2-3 cloves loj ntawm qej; - 200 g ntawm nqaij qaib; - 120 g ntawm zaub sib tov (peas, pob kws, carrots)

Lub caij nplooj zeeg yog lub sijhawm rau nceb. Koj tuaj yeem ua noj li cas nrog nceb? Yuav luag txhua yam! Yog tias koj muaj nceb tshiab ntawm tes, kho koj tus kheej thiab cov neeg koj hlub nrog nceb pizza. Lub tswv yim noj hmo. Nws yog qhov tsim nyog - hmoov nplej - 500 g

Txawm tias lub caij ntuj no, koj tuaj yeem thov cov neeg hlub nrog dumplings lossis pancakes nrog txiv ntoo qab zib, yog tias koj khov lawv ua ntej. Khov txiv ntoo yuav luag tag nrho khaws cov saj thiab txiaj ntsig zoo ntawm cov txiv ntoo tshiab

Dab tsi yuav zoo dua li cov khoom qab ntxiag cov khoom ci hauv tsev? Tsis muaj leej twg tuaj yeem tsis kam txais xws li ib qho khoom noj qab zib qab, uas sib xyaw ua ke ua khob noom qhuav thiab muaj cua puv. Nws yog qhov tsim nyog 300 gr hmoov 160 gr margarine mis nyuj 3 tbsp

Nqaij qaib yob tuaj yeem siv los ua zaub mov noj kub lossis txias, nrog rau cov chav kawm tseem ceeb nrog rau ib sab zaub mov. Nws yog qhov zoo tshaj plaws los ua kom yob yob hauv qhov cub, hnav ris tsho sov yuav khaws cov juiciness thiab muag heev saj ntawm noog

Nqaij lovers yuav txaus siab rau nrog ib qho chaw yob nyob hauv ib lub lauj kaub thiab ua nqaij qaib. Qhov muag ntawm lub puree, zoo saib thiab qab ntawm cov browned cheese, thiab cov nqaij siav thiab ci yuav ua rau cov zaub mov no nyiam rau ntawm koj lub rooj

Qhov cub ci nqaij qaib muaj peev xwm dai txhua lub rooj noj mov. Nws yooj yim rau kev ua noj, thiab nws qhov loj me tso cai rau koj kom koj tsis txhob txhawj tias koj cov qhua yuav tshaib plab. Nqaij qaib tuaj yeem ci rau hauv txoj kev sib txawv, piv txwv li, nrog cawv thiab tshuaj tsw qab zoo

Nws yooj yim heev rau stew nqaij qaib - qhov no yog qhov kev siv ntau tshaj plaws ntawm kev ua noj nqaij qaib. Feem ntau nws ci nrog qos yaj ywm, tab sis peb yuav tsuav nws nrog txiv ntseej. Hloov cov roj zaub, peb yuav siv cov txiv roj roj

Kev tsis txaus ntseeg, koj tuaj yeem pab qos yaj ywm nrog nqaij minced hauv daim ntawv yob. Cov zaub mov no hloov tawm mus ua pa tsw ntxhiab thiab muag heev. Haum raws li tus appetizer ntawm lub rooj festive. Nws yog qhov tsim nyog - qos yaj ywm 1 kg

Qos yaj ywm tau suav tias yog ib qho khoom noj muaj txiaj ntsig zoo heev thiab qab los. Txhua hom tais diav tau npaj los ntawm nws tau ntev. Yog tias koj nyiam cov zaub no, tom qab ntawv kuv xav kom koj ua ib qho qos yaj nrog carrots. Nws yog qhov tsim nyog - mashed qos yaj ywm - 700 g

Qhov zoo thiab qab ntxiag ua ke uas sib xyaw ua ke ob yam khoom sib txawv thiab qauv. Nqaij qaib mis thiab fibrous nqaij nyuj hauv av rau hauv cov nqaij minced tsim qee qhov kev hnov tsw qab ntxhiab. Txhua cov nqaij ntawm no nws muaj nws qhov tsw thiab tsis dhau ua ib qho

Cov nqaij qaib nqaij noj yog txaus siab thiab txaus ntshai. Lawv tuaj yeem raug coj ua chav kawm tseem ceeb ntawm lub rooj noj mov. Nws yog qhov tsim nyog - nqaij qaib mis 4 pcs .; - minced nqaij los ntawm nqaij npuas 1, 5 kg

Nyob rau hnub Saturday sawv ntxov, sawv koj cov neeg hlub nrog dizzying tsis hnov tsw ntawm cinnamon los ntawm kev ua cov buns no! Nws yog qhov tsim nyog Rau qhov ntsuas: Mis nyuj - 250 ml; Qe - 1 pc .; Melted butter - 1/3 khob

Cinnamon tau paub rau noob neej txij li lub sijhawm immemorial. Hauv cov caij nyoog puag thaum ub, txawm tias nws tau coj los ua khoom plig rau cov kav. Thiab qhov no tsim nyog, vim hais tias cov Spice muaj ntau yam muaj txiaj ntsig. Nws pab ua kom cov ntshav qab zib tsawg, ua rau lub hlwb khiav haujlwm, thiab txhim kho kev nco txog

Heev six thiab heev ua kom zoo zoo kua zaub. Kev sib xyaw ua ke zoo nkauj ntawm cov xaum ntses, ntses thiab zaub ua rau cov kua zaub no ua lub cim tseem ceeb ntawm lub rooj festive. Cov kua zaub no tuaj yeem noj nrog cov cawv qhuav. Cov khoom xyaw:

Nqaij npuas kib pasta yog ib qho ua qab Italian tais tshaj plaws. Nws yog ob qho tib si txaus siab thiab qab nyob rau tib lub sijhawm. Qhov zoo ntxiv rau cov nplej zom yuav yog cov ntses ua los ntawm cov txiv lws suav zoo. Nws yog qhov tsim nyog - 120 g ntawm nqaij npuas kib

Ua ntej cov qhua tuaj, koj yuav tsum npaj yam tshiab. Lub sijhawm luv luv feem ntau yog luv. Yog li, cov tshuaj zoo tshaj yuav yog kev ua tiav daim ntawv qhia qub rau lub qab noj qab, cov khoom xyaw ntxiv ntawm uas yog truffles. Yog lawm, cov zaub mov no tsis yog zaub mov noj, thiab nws tsis zoo saib li

Veal medallions nrog fondue yog qhov kev ua noj zoo nkauj ntawm nqaij. Yog li ntawd, thaum npaj nws, koj yuav tsum sim ua kom nws tsis tsuas yog muaj cua, tab sis kuj zoo nkauj. Nws yog qhov tsim nyog nqaij menyuam nyuj (fillet) - 450 grams

Txawm tias cov menyuam yaus yuav nyiam cov ntawv yob - vim yog carrots thiab taum pauv, cov zaub mov hloov tawm kom muaj xim zoo nkauj, thiab muaj cov nqaij minced ua rau nws txaus siab. Cov ntawv yuav tau txais kev pab ob qho tib si raws li cov ntsiab lus tseem ceeb thiab raws li lub qab los noj mov

Tus tsaj qav yog cov dej sov sov. Lawv tau txais lawv lub npe vim tias txoj kab txaij hla dhau ntawm daim plhaub. Lub cev ntev ntawm ib tus neeg yog los ntawm 10 txog 20 cm, thiab hauv ib phaus muaj feem ntau yog los ntawm 16 - 20 txog 50 - 70 pieces

Ib qho khoom noj khoom haus Soviet-era - cws - hnub no tuaj yeem pom hauv yuav luag txhua lub khw muag khoom. Lawv zoo ib yam siv ua khoom txom ncauj rau npias, zoo li nyob rau hauv ntau cov zaub nyoos thiab cov kua zaub. Feem ntau cov feem ntau, cov niam tsev siv cov nqaij nyoos ua khov ua noj hauv tsev ua noj, lawv yuav tsum tau nchuav rau hauv lub colander thiab muab yaug kom huv hauv qab cov dej ntws

Ntawm cov khw muag khoom muaj npe nrov thiab nrov npe uas nyuam qhuav tau tshwm sim rau ntawm lub rooj ntawm cov neeg Lavxias, cov cw muaj nyob hauv qhov chaw tshwj xeeb. Thiab los ntawm theem siab ntawm qhov muaj cov khoom siv muaj txiaj ntsig hauv lawv, thiab cov neeg sawv cev me me ntawm qhov kev txiav txim ntawm decapod crustaceans tuaj yeem yog hu ua "

Insanely qab julienne yog yooj yim los npaj thiab ib txwm zoo nkaus li zoo txawm nyob rau ntawm lub rooj festive. Cov tshuaj ib txwm sib xyaw ntawm champignons thiab qaub cream yuav rov hais dua mus rau txhua tus neeg, thiab yog li no daim ntawv qhia no yuav tsum muaj nyob hauv Tshuag nrog txhua tus kheej hostess hosting

Julienne yog cov zaub mov kub hauv lub tais me me hu ua cocotte. Tsis yog ib lub rooj noj mov nyob hauv Lavxias thiaj tuaj yeem ua yam tsis muaj cov tais Fabkis no. Julienne yooj yim los npaj thiab tsis yooj yim ua hauv tsev. Nws yog qhov tsim nyog - 50 g mozzarella - 90 g nqaij qaib nqaij - 60 g champignons - ib khob mis - 12 g hmoov - nutmeg - 30 g butter - thyme - ib lub clove ntawm qej Cov Lus Qhia Kauj ruam 1 Nqaij qaib yog ntxua

Ntau tus menyuam nyiam ketchup, tab sis tsis yog txhua tus neeg laus pom zoo rau kev quav tshuaj no. Tseeb, cov khw muag ketchup, ntxiv rau txiv lws suav, muaj suab thaj ntau, muaj tshuaj, thiab muaj txuj lom ua rau muaj mob rau me nyuam lub plab

Kuv tau sim cov zaub mov txawv no hauv Mexico thiab nws nyiam heev. Cov lus sib xyaw ua ke nrog cov khoom lag luam thaum xub thawj uas tuaj yeem pom hauv yuav luag txhua lub tub yees. Nws yog qhov tsim nyog Qos yaj ywm - 8 pieces, dos - 1 daim, tswb kua txob - 1 daim, tawv cheese - 200 grams, roj zaub - 5 diav

Dawb nqaij qaib nqaij (mis) yog txiav txim siab kev noj haus, nws muaj cov roj cholesterol tsawg kawg nkaus. Thiab ua kom nqaij qaib ob lub mis zoo thiab muaj kua, lawv tuaj yeem tsuav ci hauv qab cov kua ntses sib txawv. Nws yog qhov tsim nyog Rau cov nqaij qaib mis hauv kua zaub ntsuab:

Gratin yog ntau lub tsev noj mov ntau dua li qhov chaw ua noj hauv tsev. Nws yog veal nrog zaub, ci kom txog thaum Golden xim av. Cov zaub mov no tuaj yeem npaj ua ib qho kev ua noj. Nws yuav ua rau cov neeg qhua nrog nws qhov kev saj zoo thiab kev sib xyaw ntawm cov khoom xyaw

Feem ntau cov niam tsev ua ntau yam zaub nyoos hauv tsev, suav nrog vinaigrette. Qee tus neeg ua raws li daim ntawv qhia ua noj ib txwm nyob ntawm kev ua noj thiab lub caij nrog roj zaub, ib tus neeg tab tom nrhiav rau qhov qub thiab hloov pauv rau cov ntses rau nws hnav

Vaub kib yog paub txog lawv cov qeeb thiab kev txiav txim siab. Ncuav mog qab zib "Vaub kib" yog qhov nthuav rau nws tus qauv tsim thiab yuav tseeg thov txhua tus, tshwj xeeb tshaj yog cov menyuam yaus uas nyiam txhua yam ci thiab txawv

Ncuav mog qab zib zoo nkauj no hu ua "Vaub kib" tsis yog tsuas yog tsis txaus ntseeg thiab qab los noj mov, tab sis kuj zoo nkaus li tsis txawv thiab zoo nkauj. Yog li ntawd, cov delicacy no tuaj yeem dhau los ua qhov tseem ceeb dai kom zoo ntawm txhua lub rooj festive

Lub tsev pheeb suab ncuav mog qab yog qab thiab tshiab. Ua nws tom tsev, ntawm koj tus kheej, yog qhov yooj yim heev! Rau lub qab zib peb xav tau: - 2 lub qaub loj li 500 g ib qho. - 3 khob suab thaj - 100 g butter - 1 lub cocoa Zom 3 khob suab thaj nrog 100 g ntawm butter

Txhua tus hostess keej tej zaum muaj ib co daim ntawv qhia rau ua lub qab zib kho hauv Tshuag. Tab sis tsis yog txhua tus muaj daim ntawv qhia qhia txog khoom qab zib qab zib. Thiab nws yog nyob rau hauv vain, piv txwv li, tias Arabian baklava tau txais cov koob npe nrov thoob plaws ntiaj teb vim nws txoj kev saj zoo

Muaj cov zaub xas lav uas tuaj yeem hu ua kev lig kev cai, tab sis lawv tau npaj rau txhua hnub so. Qee lub sij hawm xws li cov zaub xam lav muaj kev thab heev, lub sijhawm no koj xav tau qee yam tshiab, qub thiab txawv txawv. Ib qho ntawm cov qub tais diav yog Paella zaub xam lav, uas zoo ib yam nyob rau hauv cov tsos thiab muaj pes tsawg leeg Italian zaub mov ntawm tib lub npe

Cov ncuav ci hauv tsev ua ib qho khoom noj qab zib zoo nkauj lossis chav kawm tseem ceeb rau noj tshais lossis yav tsaus ntuj tshuaj yej. Lawv raug pom zoo rau menyuam mos cov zaub mov, tab sis cov tais diav qab nrog txiv hmab txiv ntoo, berries, tsev cheese thiab khoom qab zib kua qab yuav rov hais dua rau cov neeg laus ib yam nkaus

Ntau tus yeej tsis tau ua noj baklava, suav tias daim ntawv qhia rau nws qhov kev npaj tau yog qhov nyuaj. Qhov tseeb, qhov no tsis yog qhov tshwj xeeb, ua noj baklava yog sai thiab yooj yim. Tab sis tib lub sijhawm, xws li delicacy rau tshuaj yej, zoo li baklava, tsuas yog irreplaceable

Zib ntab baklava yog thawj qhov tseem ceeb ntawm cov zaub mov zoo nkauj uas nthuav dav hauv cov Crimean thiab Turkish cuisines. Qhov khoom noj qab haus huv no tuaj yeem npaj ob txoj hauv kev. Yog hais tias koj ua raws li daim ntawv qhia thiab cov qib ntawm cov kauj ruam, koj yuav tau txais qhov nqaij tsis txaus ntseeg kiag

Baklava yog tshuaj Hmoob ib txwm suav qab zib. Qhov no yog ib qho khoom noj qab zib nrog cov txiv ntseej, uas tam sim no tuaj yeem pom hauv ntau lub khw muag khoom qab zib. Tab sis baklava tseem tuaj yeem npaj hauv tsev, zoo siab rau koj tus kheej thiab koj cov qhua nrog kev ua yeeb yam zoo

Carrots yog ib qho zaub uas nrov tshaj plaws ntawm peb lub rooj. Nws yog siv rau kev ua kua zaub, zaub nyoos, cov haujlwm tseem ceeb. Koj yuav tsum paub ob peb subtleties rau ua noj carrots. Lub sijhawm ua noj ua haus yog ib qho ntawm lawv. Npaum li cas ua noj carrots nyob rau hauv ntau txoj kev?

Zaub qhwv ntsuab yog cov kua zaub nrog nplooj sorrel hauv paus. Cov zaub mov no yog lub teb chaws rau ntau lub teb chaws Slavic, nws tuaj yeem suav hais tias yog hom borscht classic. Sorrel muab cov kua zaub qab ntsev. Nws yog qhov tsim nyog - cov tub ntxhais hluas sorrel - 300 g

Tsis muaj qhov tshwj xeeb zais cia: cov nqaij zoo, cov hauv paus hniav, cov qos yaj ywm dawb thiab cov zaub ntsuab. Tab sis qab li cas! Thiab yog tias koj ntxiv ib nrab qe rau hauv phaj nrog xws li kua zaub, tom qab ntawd npaj rau cov lus thov rau ntau dua

Cov zaub xam lav no yuav zoo siab tshwj xeeb los ntawm kev nyiam ntawm Japanese ua zaub mov. Qhov tseeb, kev sib xyaw ntawm zaub thiab nqaij nruab deg yog lub caij nyoog zoo nkauj ntawm kev saj. Cov zaub xam lav no yuav yog ib qho kev kho kom zoo nkauj rau lub rooj festive

Ua ke nrog txiv tsawb siav, txiv ntoo thiab lub teeb saj ntawm qhob noom xim kasfes, plum plum zoo li qub tau hloov mus ua ib qho khoom noj tsis pom kev zoo rau tsev neeg tshuaj yej tog. Xws li jam tuaj yeem npaj rau lub caij ntuj no, yog li ntawd txawm nyob rau yav tsaus ntuj txias koj tuaj yeem txaus siab saj ntawm plums thiab tsawb

Champignons yog cov nceb nrov heev, cua thiab zoo. Lawv yog cov khoom noj protein, muaj ntau cov tseem ceeb amino acids, nrog rau micro thiab macro ntsiab. Hais txog cov tshuaj fluoride ntau npaum li cas, cov nqaij champignons tuaj yeem sib tw nrog cov ntses

Cov khoom qab qab thiab qab ntxiag zoo nkauj nyob rau hauv daim ntawv ntawm lub ncuav mog qab zib zoo nkauj nrog apricots. Thaum lub caij ntuj sov, tsis tuaj yeem ua rau koj tus kheej nrog cov khoom qab los ua los ntawm cov txiv hmab txiv ntoo tshiab

Kev sib xyaw ua ke ntawm cov khoom xyaw xws li pear thiab xiav cheese nrog Walnut kernels hauv cov zaub xam lav yog qhov muaj ntau hauv ntau lub tebchaws, txawm tias qhov tseeb tias tais nws tus kheej yog qhov txawv. Undoubtedly, qhov kev kho mob no yog txoj kev zoo tshaj plaws kom ua rau cov qhua thiab cov neeg hlub nrog kev nyiam thiab tsis txawv

Kev noj qab haus huv thiab lub teeb nyob rau ntawm lub palate, Brandenburg cov zaub xam lav yog tsim cov zaub mov German. Nws versatility xwb pleases. Nws tuaj yeem muab ob qho tib si rau noj hmo thiab noj su li khoom noj txom ncauj, thiab nws tseem yog rau cov saj ntawm tsis tsuas yog cov laus, tab sis kuj yog menyuam yaus

Cov nqaij dawb ntawm cov nqaij qaib mis yog cov muaj txiaj ntsig zoo protein. Tab sis tsis yog txhua tus neeg nyiam tais diav ua los ntawm nws, raws li feem ntau cov nqaij hloov tawm ua kom qhuav. Txhawm rau tshem tawm qhov tsis zoo no, koj tuaj yeem npaj ib qho zaub mov zoo tshaj plaws - nqaij qaib mis ua ci hauv nqaij sawb, uas hloov tawm mus rau qhov qab thiab muaj kua

Cov yob no yog qhov zoo tshaj plaws rau kev sib raug zoo lossis tog. Tsis muaj dab tsi nyuaj hauv lawv cov kev npaj, txhua yam khoom muaj ntau dua muaj. Txawm li cas los xij, cov zaub mov muaj qhov txawv txav tsis zoo uas tuaj yeem ua rau cov qhua tsis txaus siab

Porcini nceb feem ntau yog siv los ua kev txhaws rau cov ncuav qab thiab cov ncuav. Qhov no yog vim lawv qhov tsis txaus ntseeg aroma thiab muag heev zoo nkauj. Yog tias koj ntxiv cov zaub txhwb nyoos tshiab thiab cov nqaij npuas me me rau cov nceb, txhaws rau hauv pies yuav dhau los ua cov nqaij qab heev thiab muaj kua

Nws yog qhov tsim nyog - 4 daim ntawm cov nqaij npuas tsis muaj xim - 1 tbsp. l. txiv roj roj - 4 tsp lub teeb zib ntab - 4-5 st. l. zaub xam lav hnav khaub ncaws nrog vinegar - thinly hlais cov tub ntxhais hluas dos - cov zaub ua ncuav uas npaj tau lawm thiab cov zaub kib xyaw zaub rau noj Rau lub marinade:

Peb coj los rau koj mloog ib daim ntawv qhia txawv txawv rau cov qos yaj ywm nrog cov kua txiv ntsej muag thiab cov txuj lom. Nco ntsoov tias daim ntawv qhia ua noj nrog cov qab qab hauv cov qauv txiv lws suav, tshij thiab tshuaj ntsuab, uas tau ntxiv rau tais ua ke yog tias xav tau

Leej twg tsis hnov qab tus ntxhiab ntawm cov paj tshiab? Nws tsim cov kev xav ntawm kev nplij siab hauv tsev, uas yog qhov tseem ceeb ntawm kev hloov hauv lub neej niaj hnub. Thiab nws tsis yog txhua qhov tsim nyog yuav tsum tau siv ib nrab ntawm ib hnub kom ua zoo zuaj lub khob noom cookie thiab tos kom txog thaum nws sawv

Yooj yim txiv tsawb nyob hauv Ncuav yuav muaj kev hlub los ntawm txhua tus! Nws tsuas yog siv sijhawm ib teev los ua nws, tab sis dab tsi qab qab cov khoom qab zib rau cov tshuaj yej hloov tawm mus ua! Nws yog qhov tsim nyog Rau yim servings:

Sov zaub xam lav nrog octopus tentacles yog daim ntawv qhia Italian cov tsoos. Cov zaub mov hloov tawm mus rau sab heev ua tsaug rau kev siv ntau yam txuj lom thiab kua txob. Los npaj cov zaub xam lav no, nws yog qhov zoo dua los noj cov qos yaj ywm me me

Italian chav ua noj yog tsis yooj yim sua kom pom yam tsis muaj lasagna. Nws pom nws cov kiv cua hauv lwm lub teb chaws, yog li txhua tus tswv tsev muaj cov ntawv qhia pov thawj hauv khw hauv rooj plaub thaum cov qhua tuaj. Cov qauv version yog lasagna nrog nqaij minced

Lasagna tseem nrov hauv Ltalis. Cov zaub mov no yog npaj los ntawm ntawv ci ntawm khob noom cookie sandwiched nrog txhaws thiab ntses. Txau cov cheese loj rau saum. Ntawm cov hom lasagna koj tuaj yeem nrhiav nqaij, nqaij nruab deg, thiab tus neeg tsis noj nqaij

Lasagna yog Italian zaub mov uas tau noj hauv paus hauv tebchaws Russia. Nws yog lub pov haum ntawm Italian cuisine. Nws yog qhov tsim nyog - 300 g hmoov nplej; - 2 lub qe; - ntsev; - 3 diav ntawm dej; - hneev - 1 lub taub hau

Tsis ntseeg, herring yog ib qho khoom noj uas nyiam tshaj plaws ntawm lub rooj. Nws yog cua thiab pheej ywg. Thiab nyob rau hauv qhov kev tshwm sim uas lub tub yees yog khoob, ces qos yaj ywm nrog herring yuav pab tawm txhua tus hostess. Herring yog khoom plig los ntawm hiav txwv, vim tias nws tsis yog qhov tsis muaj laj thawj tias nws muaj txog 20% ntawm cov protein zom tau yooj yim, ntau cov vitamins thiab minerals

Cov kaus poom sprats hauv cov roj yog qhov nrov ntxiv rau cov ntawv nyiaj so koobtsheej nyiaj so koobtsheej. Tab sis lawv tuaj yeem pabcuam tsis tsuas yog khoom noj txom ncauj. Zaub nyoos npaj raws ntawm sprat kuj tseem qab thiab muaj kua. Lwm txoj kev, koj tuaj yeem ua ib qho zaub xam lav uas yooj yim uas zoo tshaj plaws rau Xyoo Tshiab thiab tsis tsuas yog

Peb koom nrog cov burger nrog cov zaub mov qua ntxig thiab cov zaub mov nrawm, tab sis qhov no tuaj yeem kho tau yooj yim yog tias koj ua nws tus kheej hauv tsev. Zucchini burger tuaj yeem yog lub tshais zoo rau tsev kawm lossis ua khoom noj txom ncauj

Coob tus neeg koom cov hamburgers nrog cov zaub mov nrawm - muaj calories thiab tsis yog qhov muaj kev noj qab haus huv zoo tshaj. Tab sis qhov no siv ntau dua rau cov hamburgers uas muag hauv cov khw muag khoom noj khoom haus ceev. Hamburger hauv tsev, npaj siv cov khoom zoo, hloov mus ua tsis tsuas yog muaj muag heev, tab sis kuj muaj kev noj qab haus huv

Kua zaub ntawm lub tswvyim tau tsim tawm thaum xyoo pua puv 19 hauv tebchaws Yelemes. Ntau tus kws kho mob tuaj ntawm ntau lub teb chaws siv los qhia nws rau cov neeg tsis muaj zog thiab cov neeg laus kom ntxiv dag zog rau lawv lub cim xeeb

Leeks muaj npe nrov rau lawv cov nplua nuj tshuaj lom neeg. Cov khoom noj muaj peev xwm muab khaws cia rau hauv nws ntawm qhov kub tsis txaus, yog li ntawd cov txiaj ntsig zoo tuaj yeem tiv thaiv los ntawm kev ploj mus ntev. Leeks muaj txiaj ntsig zoo rau kev haus thaum noj zaub mov - lawv muaj peev xwm los sau sai sai, thiab cov ntsiab lus hauv calorie hauv lawv yog qhov tsawg

Maghreb lws suav kua zaub hloov tawm mus ua kev nplua nuj heev thiab muaj ntxhiab. Nws yuav siv sijhawm ib nrab teev los npaj. Nws raug nquahu kom ua nws siav, kua zaub tsis txhawv hauv dej. Nws yog qhov tsim nyog Rau rau qhov:

Nqaij npuas tau siv los npaj ntau yam tais diav. Feem ntau nws yog kib lossis ci. Ib yam li cov nqaij, nqaij npuas zoo nrog zaub. Cov nqaij npuas loin ua ci hauv qab cov zaub tsho hauv tsev kawm yuav yog chav kawm zoo rau tsev neeg noj hmo los yog ua kev zoo siab

Txhua tus neeg nyiam cov qos yaj ywm thiab herring feem ntau pom ntawm rooj mov. Yog tias koj xav ua surprise koj cov qhua, koj tuaj yeem npaj cov pob tawb ntawm herring qub. Nws yog qhov tsim nyog - ci tins; - qos yaj ywm 6 pcs

Cov ntawv qhia ua cim rau lub tais nyias hom "tus poj niam tub nkeeg" yog qhov tsim nyog rau cov poj niam uas tsis muaj sijhawm lossis cov uas, tej zaum, ua rau lawv tub nkeeg heev. Qhov casserole no tsis siv sijhawm ntev los npaj

Ntau cov khoom xyaw yog siv los npaj cov zaub nyoos Tank - txiv hmab txiv ntoo, zaub, nqaij nruab deg, nqaij, ntses. Lub sijhawm sib xws nrog Lub Ob Hlis 23, nws tau dai kom zoo nrog cov cim tsim nyog. Cov khoom xyaw Rau ib qho ntawm cov kev xaiv rau qab ntxiag thiab cua Tank nyias koj yuav xav tau:

Nqaij qaib pieces muab chili con carne, nrov Mev hom tais, tus tshiab tsw. Rau cov neeg tsis noj nqaij version ntawm cov zaub mov no, hloov cov nqaij qaib nrog kua taum lossis siv taum me ntsis. Nws yog qhov tsim nyog - 450 g noob taum

Nqaij qaib twists tsis txhua yam nyuab thiab qab heev tais. Cov nqaij minced qhwv hauv nqaij qaib fillet yog kib thiab ces me ntsis stewed. Cov nqaij minced rau lem tuaj yeem sib xyaw, piv txwv li, nqaij qaib thiab nqaij npuas. Nws yog qhov tsim nyog - dill thiab parsley zaub - 1 ceg txhua

Cov kua qab ntsev yog cov qhua nquag ntawm txhua hnub thiab lub rooj ua si. Raws li txoj cai, nws tau txais kev pab nrog cov hauv paus rau hau qos yaj ywm los yog ua ib qho zaub xam lav "Herring hauv qab tsho plaub." Txawm li cas los xij, muaj ntau lwm yam zaub mov txawv qhov twg cov khoom siv no tuaj yeem thov

Peb tau siv rau cov chav kawm ua tsoos thawj, tab sis muaj cov kua zaub uas muaj cov zaub mov txawv txawv thiab qhov tshwj xeeb heev. Ib qho ntawm cov tais diav me me thiab tsis tshua paub tshwj xeeb tshaj yog cov kua zaub ntsim "hauv qab lub hau"

Txiv qaub txhuv kua zaub yog qhov zoo sib xyaw ua ke ntawm kua zaub thiab qaub txiv qaub. Cov kua zaub no tuaj yeem pabcuam sov, tab sis feem ntau muaj kev pabcuam txias. Vim tias qhov sib ntxiv ntawm cov txiv qaub, cov kua zaub Polish tsis khaws cia ntev - nws yog qhov zoo dua los ua ob peb ntu nyob rau ib lub sijhawm kom koj ua tiav hauv ib hnub lossis ob hnub

Cov qe yuav tuaj yeem muab hau thiab muab kib, siv los ua txhawm, ntxiv rau cov kua zaub. Nyob ntawm tus qauv ntawm kev npaj thiab cov khoom siv ntxiv, cov tais diav muaj ntau cov saj nyiam. Tsis hais txog ntawm qhov nyuaj thiab cov khoom xyaw ntxiv, qe lub tais ua noj tau sai heev - tag nrho cov txheej txheem tsis tshua siv sijhawm ntau tshaj 15 feeb

Cov kav txos ua los ntawm cov txiv ntoo thiab txiv tsawb muaj ntsis zoo li kozinaki hauv qhov saj. Tsuas yog lawv yog softer thiab ntau dua kev sib tw. Cov khoom qab zib tshaj yog ua tiav los ntawm kev nthuav dav txiv tsawb. Cia saib yuav ua li cas thiaj ua tau lub txiv tsawb qab qab

Cov tshuaj uas ua los ntawm muv yog qhov muaj txiaj ntsig thiab muaj txiaj ntsig zoo kawg. Ib qho ntawm cov muaj txiaj ntsig zoo tshaj plaws yog noob nom noob tswv jelly, uas cov kab no pub cov menyuam kab mob ntawm lub tsev menyuam yav tom ntej

Whipped qe tau siv ntau yam zaub mov noj, tab sis kev npaj nws tus kheej muaj qee yam tshwj xeeb. Yog tias lub qe tsis ua npuas, tom qab ntawd koj tuaj yeem hnov qab txog cov khoom qab zib qab. Hauv kev xyaum, nws tsis yog qhov nyuaj kom kawm qhov kev kawm no, ntxiv rau, ntau yam khoom siv hauv tsev tau nthuav tawm rau cov kev pabcuam ntawm cov niam tsev niaj hnub, uas ua kom yooj yim

Sulphur hais txog cov kab keeb, qhov tsis muaj ntawm uas cuam tshuam ntau rau cov txheej txheem hauv lub cev. Txhawm rau kom muaj cov khoom lag luam uas tseem ceeb, nws yuav tsum tau noj cov zaub mov uas muaj ntau ntau ntawm cov leej faj nyob rau txhua hnub

Ib qho ntawm cov tais feem ntau nyob hauv Fabkis cov khw noj yog nqaij ntswj. Lawv tau npaj tau yooj yim heev thiab sai sai, thiab qhov saj tsis tau yooj yim dua. Tsis tas li, qwj nplais kuj tseem pab tau zoo heev, ib yam li nqaij nruab deg

Hauv cov zaub mov txhua hnub, qwj nplais tsis pom ntau zaus, tab sis cov nqaij nruab deg no zoo meej rau lub rooj noj mov zoo. Yog tias koj tab tom npaj ib rooj noj mov, nco ntsoov xam cov qwj nplais nrog cov dos hauv cov zaub mov hauv qab zaub mov - cov npaj tau yog npaj yooj yim, tab sis nws hloov tawm zoo kawg

Ua noj tiag Uzbek pilaf yog ib qho kev ua nyuaj, cov yam ntxwv muaj peev xwm tsuas yog kawm los ntawm cov neeg paub hauv daim ntawv qhia ua tsoos. Peb muab cov khoom noj qab zib rau koj uas tsis hais tias yog cov khoom noj hauv teb chaws, tab sis tso cai rau koj los ua pilaf nrog nqaij nyuj, thiab tsis txhob nplej nrog nqaij

Qee zaum muaj lub siab xav ua zaub mov ci, npaj, yog li ntawd yuav tsum hais lus, ceev hnub. Muaj ib qho zoo tshaj plaws tseem tsis tau yooj yim daim ntawv qhia rau lub sijhawm. Qab ntxiag aroma ntawm tshuaj ntsuab thiab me me nplej zom. Nws yog qhov tsim nyog - 1, 6 liv ntawm nqaij qaib broth (unsalted), - 125 g ntawm ib qho me me pasta (rau cov menyuam yaus, koj tuaj yeem siv tsab ntawv pasta), - 3 lub qe, - 1 txiv qaub, - 1 dos me, - 1 qhov xwm txh

Fried crucian carp hauv qaub cream yog ib qho zaub mov txawv txawv. Raws li txoj cai, crucian carp kib nyob rau hauv qab zib qab yog coj los npaj rau hauv lub yias frying. Txawm li cas los xij, koj tseem tuaj yeem ci cov ntses hauv qhov cub

Cov khaub noom Savoyardi yog lub hauv paus ntawm cov khoom qab zib Italian nto moo tiramisu thiab qee yam. Feem ntau cov ncuav qab zib no tau npaj muag-tsim nyob hauv lub tsev loj, tab sis yog tias koj tsis tuaj yeem yuav lawv, koj tuaj yeem sim ci koj tus kheej

Cov zaub xam lav no, txawm hais tias nws lub npe, yog qhov ntau pob nyiaj siv, thiab nws yooj yim heev los npaj nws. Cov zaub mov yog puff nqaij qaib zaub xam lav nrog kiwi, lub qab zib sourness ntawm uas yuav ntxiv me ntsis kab txawv thiab ntau yam

Kev yoo mov cuam tshuam nrog kev yoo nqhis ntawm cov zaub mov me ntsis. Dab tsi los ua noj hauv Lent yog tias koj tsis tuaj yeem siv qee yam khoom noj? Ua cov zaub mov txawv. Thiab thaum kawg ntawm cov nqaij ntshiv, koj tuaj yeem haus cov dej haus kom zoo ntawm Lavxias - sbiten

Txhua thaj chaw nws muaj nws cov zaub mov txawv rau cov tais diav ib txwm ua. Txhua tus neeg nyiam borscht hauv thaj chaw Krasnodar thaj chaw muaj siav hauv txoj kev yav qab teb ntawm cov nplai tshwj xeeb. Kawm cov lus zais ntawm cov tais diav no

Qhiav cag yog nrov npe rau nws cov txiaj ntsig zoo rau tib neeg lub cev. Nws pab txhawm rau txhim kho kev tiv thaiv kab mob, txhawb kev nqus khoom noj kom zoo dua qub. Koj tuaj yeem siv nws tsis tsuas yog nyoos, tab sis kuj pickled. Nws yog qhov tsim nyog qhiav hauv paus

Ntau tus niam tsev pamper tus hlub nrog cov khoom zoo thiab zoo nkauj ncuav qab zib tshiab, qhia cov kev xav ntawm daim duab ua noj ua haus. Thiab feem ntau cov qhua feem ntau hauv tsev yog kev sib tw thiab crumbly ncuav qab zib. Raws li lub hauv paus rau cov ncuav qab zib hauv tsev, koj tuaj yeem nqa biscuit, shortbread, tsev cheese, qaub cream lossis lwm yam khob noom cookie, ntxiv, yog tias xav tau, ntau yam tshuaj tsw qab, noob txiv, raisins, plaub ya ri los yog txiv hmab t

Kauj ruam 1 Khaws cov taum, thiab tom qab ntawd ua noj kom txog rau kev sib tw hauv tib cov dej. Ntsev cov taum tsis ntev ua ntej thaum kawg ua noj ua haus. Kauj ruam 2 Ntws dej thiab tshiav cov taum los ntawm ib sab. Quav cov zaub ntsuab

Gravy yog lub npe rau cov kua ntses. Ua los ntawm cov nceb, nws muab cov tais diav uas tshwj xeeb thiab hnov qab. Mushroom gravy yog ntau yam. Nws mus zoo nrog nqaij, nqaij qaib thiab ntses, qos yaj ywm, mov thiab nplej zom. Nws yog qhov tsim nyog Rau qhov qhuav porcini nceb siab:

Cov kua uas muaj kua xyaw ua los ntawm cov nqaij minced los yog lub minced yog cov khoom noj muaj txiaj ntsig rau kev noj su thaum noj hmo los ua hmo. Diversify koj cov zaub mov los ntawm kev ntxiv tshuaj ntsuab ntxhiab xws li zaub basil rau cov nqaij minced

Cov nqaij tsis muaj qab hau txiav yuav zoo siab rau ob tus neeg laus thiab menyuam yaus ntawm tsev neeg lossis rooj noj mov. Koj tuaj yeem nchuav nws nrog gravy lossis pab nws qhov no - nws yuav qab rau yav tom ntej! Nws yog qhov tsim nyog - 125 g ntawm yogurt tsis muaj cov tshuaj ntxiv

Yob "Philadelphia" txawv me ntsis ntawm lwm txoj kev yob tsis tsuas yog nws qhov xwm txheej, tab sis kuj hauv cov txheej txheem ntawm kev tua - lub txhaws thiab cov mov qhwv tsis yog nyob hauv nori nplooj, tab sis hauv salmon. Cov txheej txheem ua noj ua haus tiag tiag tsis yog qhov nyuaj li nws yuav zoo li thaum xub thawj siab

Qos Yaj Yeem yog ib qho zaub zoo rau lub cev uas muaj ntau cov as-ham rau lub cev. Nws yog feem ntau ib txwm ua rau noj cov rwj thiab kib qos yaj ywm, qee zaus mashed qos yaj ywm. Lub caij no, cov qos yaj ywm tuaj yeem txawm tshwm sim hauv zaub nyoos

Lub caij ntuj sov yog lub sijhawm rau zaub lauj kaub tais diav. Txhua tus paub cov khoom qhwv zaub qhwv thiab cov kua txob sib xyaw. Txawm li cas los xij, lwm cov zaub mus zoo nrog nqaij thiab mov. Lub caij ntuj sov dolma kuj tseem tau nrog txiv lws suav thiab eggplants

Nqaij qaib mis hauv qaub cream yog qhov zoo siab tiag tiag! Nws yog qhov yooj yim los npaj, tab sis nws nyuaj heev kom tiv tsuas yog ib qho tsw qab ntawm cov zaub mov! Nws yog qhov tsim nyog - qos yaj ywm - 7 daim; - champignons - 200 grams

Txiav txim siab ua ib lub ncuav qab zib, tab sis tsis paub tias yuav xaiv qhov twg? Xaiv ib tug qaib thiab koj yuav tsis khuv xim nws. Cov nqaij no ua ke nrog yuav luag txhua lub khob noom cookie, thiab muaj kev sib xyaw nrog qaub cream nws ua rau kev sib tw heev

Ci lub taub yog cov zaub mov zoo noj thiab qab. Tab sis yog tias koj muab nws tso nrog nqaij txhaws, ces nws yuav dhau los ua qab dua, ntau ntxhiab thiab txaus siab. Pom zoo, cov khoom noj taub dag yog qhov qub, nthuav cov zaub mov uas tuaj yeem tso rau ntawm lub rooj noj mov

Beetroot lossis beetroot - qhov no yog li cas beets hu ua nyob rau sab qab teb ntawm Russia, zoo li hauv Ukraine thiab Belarus. Cov zaub ntsuab no tseem tuaj yeem noj nyoos, tab sis yog cov nquag kib, ci, ci lossis nqaij ci. Yog tias tsis muaj cov npau npau beets, nws yog qhov nyuaj rau xav txog vinaigrette thiab herring hauv qab txheej pluab, nrog rau kev noj qab haus huv ntawm cov beets nrog noob txiv thiab qej

Kev sib tsoo yuav tsum tau ua tam sim ntawd tom qab yuav cov ntses dej ntses lossis tom qab nuv ntses. Rau salting, nws yog qhov zoo dua rau lub caij ntuj no thiab caij nplooj hlav, txij li ua ntej lub sij hawm ntses, nws cov nqaij muaj cov rog ntau dua, thiab nws yuav qab qab

Vitamin thiab cov ntxhiab kua zaub. Nws yog tuab li ntawd nws tuaj yeem ua qhov thib ob chav kawm. Qij, mint thiab cilantro - ntxiv qhov tsw tshiab rau cov kua zaub. Nws yog qhov tsim nyog - 1.5 liv ntawm cov roj ntsha yogurt

Orthodox Zoo qiv tau kav xya lub lim tiam. Yuav coj li cas hauv Lent? Txhua lub sijhawm no, cov ntseeg yuav tsum ua raws li kab lig kev cai thiab tsis kam noj cov tsiaj cov zaub mov, qhia lub zog ntawm tus ntsuj plig thiab kev txo hwj chim ntawm lub cev nqaij daim tawv

Cov ntses kua ntses ntses yog tsim los ntawm cov ntses xws li trout, cod lossis ntses hiav txwv. Tsis tas li ntawd, cov kua zaub muaj cov vws thiab cov kua txob kub kua txob - ib qho kev sib txuas ua ke nrog tus ntxhiab tsw qab heev tau txais

Muaj ntau cov zaub mov txawv rau ua noj nqaij qaib mis, tab sis lub mis tsis yog ib txwm muaj kua. Daim ntawv qhia no tso cai rau koj los khaws cov juiciness ntawm cov nqaij qaib thiab muab nws ib qho tsis txawv. Ntxiv rau, daim ntawv qhia ua noj ua haus yog zoo rau cov neeg uas xav ua kom lawv tus kheej lub cev zoo

Cov zaub xam lav uas yooj yooj yim no qab qab dua me me. Vim li cas nws thiaj hu ua Lub Caij Hla? Vim tias nws tuaj yeem tsim tau nyob rau txhua lub sijhawm ntawm lub xyoo - cov khoom lag luam rau cov zaub mov no ib txwm nyob ntawm tes. Tsis tas li ntawd, qhov yooj yim ntawm kev tsim khoom kuj ua rau qhov muaj qhov txaus siab:

Risotto yog ib hom tshuaj Italian tsoos uas tau nce ntxiv hauv sab qaum teb ntawm lub tebchaws. Hauv kev txhais lus los ntawm Italis "risotto" txhais tau tias "mov me me". Rau qhov kev npaj ntawm cov zaub mov no, cov nplej ntawm qib siab tshaj plaws, nplua nuj nyob rau hauv cov hmoov txhuv nplej siab yog siv

Fusion cuisine yog txais kev muaj koob npe. Nws tuaj yeem sib xyaw txawm tias qhov deb ntawm txhua lwm qhov kev ua noj ua noj li Japanese thiab Italis. Ib qho piv txwv tseem ceeb ntawm qhov no yog daim ntawv qhia rau cov nqaij qaib teriyaki nrog nceb risotto thiab cov ntses ntsuab

Qee lub sij hawm koj xav kom muaj ntau yam zaub mov koj li qub thiab sim cov tais ntawm lwm lub teb chaws thiab cov neeg. Hauv cov xwm txheej zoo li no, koj tuaj yeem npaj nqaij qaib risotto - tsis yog qhov nyuaj los npaj, tab sis tib lub sij hawm muaj cov tais Italian heev

Muaj cov tib neeg uas tsis nyiam cov khoom lag luam zoo li lub siab. Cov zaub mov txawv tsis zoo rau kev ua noj ua haujlwm siab nrog kua txiv yuav pab kho qhov xwm txheej no. Tus thawj saj thiab tsw ntxhiab ntawm cov zaub mov txawv yuav ua rau cov neeg koj hlub rov xav txog qhov lawv nyiam saj

Silky kev ntxhib los mos, nplua nuj saj, yooj yim thiab muaj cov khoom xyaw yog dab tsi ua rau pates thiaj li nrov. Nqaij nyuj nqaij yog ib qho ntawm cov superfoods uas koj yuav tsum tsis tu ncua suav nrog hauv koj cov khoom noj kom ntau. Nws yog nplua nuj nyob rau hauv cov hlau, zinc, selenium thiab choline, vitamins A, D, B vitamins

Cov tsos ntawm cov zaub mov no yuav ua kom txaus siab cov kev xav tau ntawm txawm tias feem ntau capricious esthete. Nqaij npuas ci hauv qhov cub nrog cheese yuav yog qhov kho kom zoo nkauj rau rooj noj mov thiab noj hmo, thiab tsis tas yuav siv sijhawm ntau los ua noj

Muaj ntau cov kev xaiv rau ua noj nqaij npuas hauv qhov cub. Thiab tag nrho vim hais tias nqaij npuas nqaij yog ci zoo heev thiab hloov tawm mus rau kev sib tw thiab muaj ntxhiab. Ib qho ntawm cov kev xaiv rau kev ua nqaij npuas hauv qhov cub yog nqaij npuas nqaij npuav ci nrog txiv lws suav thiab cheese

Herbal teas muaj cov tshuaj antioxidant, yog li lawv muaj txiaj ntsig zoo rau koj lub cev. Antioxidants neutralize radicals dawb uas tau ua thaum ua haujlwm hauv oxidation hauv lub cev. Haus cov tshuaj ntsuab koj thiaj li yuav muaj txaus rau koj lub cev

Daim ntawv qhia kev noj zaub mov zoo rau kev ua noj ntses qab ntxiag - tsawg kawg ntawm cov roj, tab sis qhov siab tshaj plaws ntawm kev saj thiab ib qho kev nplua nuj ntawm cov txuj lom! Qhov tshwm sim yog lub ntses tsis yooj yim nrog yav qab teb tsw

Cov kua txiv ua kua ntxhiab no zoo rau tsev neeg coob hnub Sunday thaum noj hmo. Pilaf, Italian nplej zom lossis oriental couscous yog qhov tsim nyog rau garnish. Cov dos liab liab yuav siv tau qhov chaw cov txiv ntseej hauv cov zaub mov no

Cov zaub xam lav sov yog ib qho zaub mov zoo tshaj plaws uas tuaj yeem pab ua tshais, ua cov khoom txom ncauj rau cov dej cawv. Feem ntau, cov zaub xam lav sov yog pab nyias; Raws li kev hnav khaub ncaws, siv txiv roj roj, txiv qaub ntses, kua ntses cheese, caw los yog balsamic vinegar

Cov zaub xam lav hauv daim ntawv ntawm ib qho khoom plig yog kev kho kom zoo nkauj qub rau hnub so. Txawm tias cov khoom noj uas nrawm tshaj plaws yuav pom nws cov lus qab. Cov teeb ntawm cov khoom xyaw hauv cov zaub xam lav no muaj ntau haiv neeg heev

Txhua tus hostess tau npaj ntau cov zaub xam lav raws li ntau yam zaub mov noj thaum nws ua si, tab sis rau txhua hnub so kuv xav ua kom haum kuv cov qhua nrog cov tswv yim tshiab. Solnechny Krug salad yog cov khoom noj muaj txiaj ntsig zoo nkauj thiab zoo nkauj heev

Nyob rau hnub so, hostesses tshwj xeeb tshaj yog xav ua lawv tus kheej thiab cov neeg hlub nrog ib qho txawv thiab qab tais. Tus tshis stuffed nrog txiv apples tau ntev tau suav hais tias yog lub rooj ua kom zoo nkauj thiab txawm hais txog qhov muaj nyiaj hauv tsev neeg

Sim cov stew no uas ua ke cov ntxhiab ntawm cov kev ua noj txawv. Oriental txuj lom, qos yaj ywm thiab txiv hmab txiv ntoo zoo meej rau nqaij npuas. Ib sab zaub lub teeb yog zaub xam lav ntsuab. Nws yog qhov tsim nyog - 1 tbsp

Thaum tsis muaj sijhawm los sawv ntawm qhov cub, tab sis maj nrawm yuav tsum tau ua tej yam qab qab - cov xwm txheej no paub zoo rau txhua tus. Hauv cov xwm txheej no, koj tuaj yeem siv cov zaub mov txawv rau cov tais diav uas yooj yim tab sis qab thiab zoo

Cov khaub noom noj qab zib cashew yog dab muag heev thiab qab heev. Yog tias koj tsis muaj cashews, tom qab ntawd koj tuaj yeem nqa walnuts - qhov no yuav tsis ua rau cov saj ntawm qhov kho tsis zoo. Yog tias koj xav tau, koj tuaj yeem ntxiv cov hmoov cocoa mus rau lub khob noom cookie kom maub qhov kev kho mob

Tsev cheese ua tsev yog ib qho qab thiab zoo noj rau me nyuam mos thiab zaub mov noj. Koj tuaj yeem hloov cov rog cov ntsiab lus ntawm cov khoom, npaj ntau yam tais diav raws li nws - los ntawm festive Easter rau cheese ncuav, ncuav qab zib thiab ncuav ci

Txhua tus niam tsev muaj kev txaus siab rau nws cov pies kos npe thiab khob noom cookie zaub mov txawv. Koj tuaj yeem, yog lawm, yuav tau npaj cov khoom noj tau npaj ua tiav, tab sis nws zoo li cas los ua koj tus kheej. Yuav ua li cas koj tuaj yeem ua cov muag fluffy, airy poov xab ua khob noom?

Cov kws qhia zaub mov pom zoo kom suav nrog tsev cheese hauv tib neeg cov khoom noj txhua hnub. Tsev cheese yog nplua nuj nyob hauv cov protein, amino acids, calcium thiab phosphorus. Nws muaj txiaj ntsig zoo rau cov neeg ntawm txhua lub hnub nyoog, tab sis tshwj xeeb tshaj yog rau cov poj niam cev xeeb tub thiab menyuam yaus

Txiv kab ntxwv muffins yuav tsis tawm indifferent tsis tsuas yog hlub ntawm citrus txiv hmab txiv ntoo, tab sis kuj kiv cua ntawm qab zib pastries. Cov tshuaj tsw qab, lub teeb daj nyob rau hauv xim thiab muag heev, lawv yuav yog qhov zoo ntxiv rau koj cov tshuaj yej tav su

Xws li lub khob cij yog qhov tsim nyog rau Xyoo Tshiab lub rooj, uas cuam tshuam nrog qhov tsis hnov tsw ntawm koob tshuaj thuv thiab cov tsw qab ntawm cov txiv ntoo. Ua noj yuav siv sijhawm tsawg kawg, uas yog ib txwm tsis muaj nyob rau hauv lub pre-hnub caiv bustle

Txawm hais tias yooj yim, tab sis heev six thiab kua txiv ncuav qab zib! Txawm li cas los xij, tsis yog txhua yam yog li yooj yim, vim tias peb yuav pab lawv, sprinkled nrog caramel! Nws yog qhov tsim nyog Rau 6 lub khob noom cookie me me:

Cov txiv kab ntxwv muffin nplua nuj no yog qhov tshwj xeeb tshaj yog nrog rab daus ntawm vanilla khov. Nws yog qhov tsim nyog Ncuav mog qab zib: - 4 diav txiv kab ntxwv jam; - 200 g ntawm ntuj yogurt; - 4 lub qe; - 235 g ntawm cov xim av hauv qab zib zoo nkauj

Nws yog tsis yooj yim sua kom tiv taus crispy, muaj kua pasties. Txhawm rau ua kom npaj tau cov qab noj zaub mov qab qab no yog qhov kos duab tiag tiag. Thiab txhua tus niam tsev tuaj yeem kawm tau nws. Ua lawv cov raws li daim ntawv qhia no, thiab txhua tus koj kho yuav tsis tuaj yeem hnov qab koj cov qab zib uas muaj qab thiab yuav tsis xav yuav cov khoom noj uas tau npaj lawm

Cov ntawv qhia no ua tau nrawm, nrog ob peb cov khoom xyaw thiab saj zoo. Qhov txiaj ntsig tseem ceeb ntawm daim ntawv qhia yog tias koj tuaj yeem xaiv qhov ntim raws li koj nyiam. Nws yog qhov tsim nyog –Sour qab zib (130 ml)

Lub prefabricated hodgepodge tuaj yeem npaj tsis tau tsuas yog los ntawm ntau hom nqaij thiab nqaij nqaij, tab sis kuj los ntawm cov ntses sib txawv. Qhov no hodgepodge yuav zoo siab nyiam ntses ntses tais diav. Nws yog qhov tsim nyog 150 grams ntawm pollock, 150 grams cod, 0

Ntses hodgepodge yog ib qho ntawm qhov yooj yim thawj npaj los npaj. Koj tuaj yeem noj nws los ntawm cov ntses. Tsis tas li ntawd, cov zaub mov no tsis yog tsuas yog yooj yim thiab qab qab xwb, tab sis kuj tseem noj qab nyob zoo thiab noj zaub mov zoo

Dhau lub café uas lawv muag khoom dawb, xav tau yuav lawv thiab noj lawv tam sim ntawd. Tab sis koj tuaj yeem ua tau zoo dua. Npaj lawv nyob hauv tsev koj tus kheej los ntawm hom minced nqaij thiab khob noom cookie. Thiab pub rau tag nrho tsev neeg noj Nws yog qhov tsim nyog hmoov nplej - 2 khob, margarine lossis zaub roj - 0-2 tablespoons, qe - 0-1 / 2 pcs

Tuna yog ib qho ntses nrov tshaj plaws hauv cuisines thoob ntiaj teb. Tuna nqaij yog heev six, thiab nws cov zaub mov muaj txiaj ntsig tsis yog qis dua nqaij nyuj. Nws kuj yog qhov zoo ntawm Omega-3 cov roj ntsha tsis muaj roj, uas yog qhov tseem ceeb rau kev noj qab haus huv ntawm lub paj hlwb thiab lub plawv

Cov tais diav luav yog nrov hauv ntau cov khoom noj khoom haus thoob ntiaj teb. Cov no yog cov zaub mov txawv rau kev ua noj ua haus, lub teb chaws yooj yim, thiab cov tais ntawm "haute" cuisine zoo. Luav cov nqaij stewed nrog txiv lws suav yog cov nqaij hauv cov neeg nyiam noj, tuab thiab uas muaj ntxhiab tsw qab

Tej zaum, txhua tus tswv tsev muaj kev paub tuaj yeem muab cov zaub mov qab thiab txawv rau cov qhua rau hnub so. Lawv npaj rau kev ua koob tsheej ua ntej, ua daim ntawv qhia zaub mov, yuav khoom noj. Yuav ua li cas yog tias cov qhua tuaj poob nthav?

Kev sib tw, muaj kua nqaij luav cov nqaij yog ib qho tsis txaus ntseeg noj qab haus huv thiab zaub mov muaj tais diav. Thiab cov khoom noj luav yuav dhau los ua tsis tsuas yog nyias, tab sis kuj yog ib qho zoo nkauj heev, txawv txawv ntawm lub Xyoo Tshiab lub rooj

Lub tais xws li barbecue yog txuam nrog kev tawm mus rau hauv xwm nrog phooj ywg, huab cua ntshiab thiab lub tuam txhab qab ntxiag. Txhawm rau xaus nrog kev ua kom zoo, kev sib tw kebab, nqaij rau nws yuav tsum tau npaj ua ntej. Piv txwv, marinate hauv kefir

Tau ntau xyoo, Fabkis cov nqaij tau paub tais rau cov neeg Lavxias, uas tau ua tiav ntev ntev tsis muaj qhov txawv. Hmoov tsis zoo, nws tsis yooj yim sua kom muab nws siav rau hauv yias, qhov no yuav tsum muaj qhov cub, uas tsis muaj nyob hauv txhua chav ua noj

Yog tias txhua tus neeg hauv tsev neeg nyiam nws tus kheej tsw, ces mini-pizza yooj yim dua. Nws tseem txuag lub sijhawm: koj tuaj yeem ua ntau lub mini-pizza, khov ib nrab ntawm lawv - thiab tom qab ntawd koj tsuas yog yuav tsum ci lawv. Nws yog qhov tsim nyog - 350 g hom bakery hmoov nplej - 7 g poov xab poov xab - ntsev thiab kua txob dub hauv av - 1 tbsp

Zrazy los ntawm qos yaj ywm nrog mob siab yog zaub mov nrog qhov nyiam saj. Nws tsis yog qhov nyuaj los npaj zrazy, txawm li cas los xij, saj ntawm cov qos yaj ywm cutlets nrog daim siab txhaws yog qhov yooj yim heev. Cov khoom xyaw:

Tus thawj squid zaub mov yuav zoo siab tag nrho cov nqaij nruab deg lom zem. Kuv xav sim sim ua cov tais diav no raws li qhia yooj yim. Nws yog qhov tsim nyog - tawm rooj - 1 kg; - cawv liab liab qhuav - 200 ml; - dos - 3 pcs

Qhov no pineapple salad yog zoo meej rau kev pab rau txhua lub rooj festive. Nws yuav xav tsis thoob txawm tias cov qhua tsis ntxim nyiam tshaj plaws nrog nws cov saj thiab tsim qauv. Nws yog qhov tsim nyog -Qhov txiv ntoo (siav hauv lawv cov khaub ncaws) - 4 daim - nqaij npua 200 grams -pineapples (cov kaus poom) 200 grams - qe (hau) 5 daim -1 me me dos -dawb (qaub) 1 daim -lemon kua txiv -Ua mayonnaise, -salt -hauv av kua txob dub Cov

Fried nqaij nrog nceb thiab cheese, nrog txoj hauv kev, tuaj yeem tig mus ua nqaij heev. Nws tsis siv sij hawm ntau los npaj nws. Yog tias koj xav tau lub npe hu ua ib tus neeg ua noj zoo, koj tuaj yeem npaj cov zaub mov no sai rau cov qhua uas tsis tau npaj txhij

Cov zaub xam lav kua txiv raws li txiv ntseej roj thiab dej qab zib yog feem ntau pom nyob rau hauv European cov zaub mov raws li kev hnav khaub ncaws rau lub teeb zaub zaub lav, thiab ntxiv rau siv cov kua zaub xas lav - arugula thiab zaub xas lav

Greek cov zaub xam lav yog cov zaub mov tej yam yees siv uas ua rau muaj zog thiab muaj zog, nrog rau kev txhawb zog siab thiab tiv thaiv kab mob. Nws yog qhov tsim nyog - Cov txiv ntseej (Ntsuab lossis xim dub) (7-12 pcs.) - Siv roj txiv ntseej ntxiv - Feta cheese rau Greek cov zaub xam lav (50-70 gr

Yog tias koj muaj sijhawm, koj tuaj yeem npaj Greek hom qab ntsev, tab sis ua haujlwm rau nws txoj hauv kev. Hauv cov kua txob qab, cov zaub xam lav yog muab rau txhua tus neeg hauv feem thiab muaj lub ci ntsa iab. Nws yog qhov tsim nyog - ntsuab zaub xam lav 100 g

Omelet yog cov nqaij qab thiab txaus siab uas tshaj tawm thaum sawv ntxov. Koj tuaj yeem ua kom nws noj qab nyob zoo dua li muaj peev xwm nrog kev pab ntawm zaub qhwv kib nrog dos. Nws yog qhov tsim nyog Cov khoom xyaw rau 3 omelettes:

Qhov tseem ceeb tseem ceeb ntawm cov nqaij ntses tuna no yog qhov nws qab qab. Cov zaub mov yooj yim no tuaj yeem npaj tau nrawm thiab coj koj nrog chaw noj mov, ntawm kev nce roob, mus ua haujlwm lossis kev cob qhia - txhua qhov chaw koj mus

Qhov Golden Sands salad yog cov nqaij heev thiab txawv. Nws tuaj yeem yog ib qho zoo ntxiv rau txhua lub rooj ua si. Cov zaub xam lav no tuaj yeem npaj rau hnub yug thiab Xyoo Tshiab. Nws yog qhov tsim nyog - 200 g ntawm pob kws cov kaus poom thiab kaus poom salted squid

Ib cov zaub xam lav zoo yog qhov tseem ceeb ntawm cov rooj festive. Xws li lub tais diav tseem tuaj yeem npaj rau hnub ua haujlwm, nws yuav ua tiav hloov qhov noj hmo. Muaj ntau yam zaub mov txawv nrog ntau hom ntses thiab nqaij, pasta, cheese, ua nqaij qaib thiab lwm yam khoom xyaw qab

Nqaij ntses nyoos nrog cov mij mij ua tau yog ib qho ntxiv rau ib lub rooj lossis ib qho zaub mov tseem ceeb. Vim yog cov nplej tsis muaj nplej, nws hloov ua qhov kev txaus siab heev. Thiab cov nqaij nruab deg ua rau nws txawv. Nws yog qhov tsim nyog Rau plaub servings:

Peking Duck yog lub plab zom zaub mov uas zoo nkauj tshaj tawm thoob ntiaj teb. Tag nrho cov nqaij qaib ci zoo li tshwj xeeb tshaj yog ua rau ntawm lub rooj noj mov thiab ua nws qhov kev kho kom zoo nkauj. Cov nqaij tsis qab thiab muaj kua, golden crispy crust thiab breathtaking aroma tawm tsis muaj leej twg indifferent

Nthuav Suav tsoos tais diav! Nws yog qhov tsim nyog - 2 tug os cov kua mis, ua kom nyias zoo nyias - 2 tsp noob hnav roj - 1 tsp cov hauv paus hniav ginger hauv paus - 1 tsp nplawm qej - 1 tbsp. l. mov nplej - 1 tbsp

Cov khoom noj txom ncauj nrog ntau cov kua qab yog cov tais uas koj tuaj yeem ua rau koj tsev neeg, lossis koj tuaj yeem dai cov rooj noj mov nrog nws. Txoj kev xaiv txhaws yog ntau ntau yam, yog li lawv tuaj yeem txaus siab txawm tias qhov muag gourmets feem ntau

Pate yog ib qho qab kawg, qub tais diav. Nws ntseeg tias nws tau tsim ua lub sijhawm puag thaum ub. Txij lub sijhawm ntawd los txog rau tam sim no, ntau ntawm pate zaub mov txawv tau tsim. Kev tua tsiaj lub pate yog suav tias yog ib qho qab tshaj plaws

"Tsvetaevsky" cov kua ncuav qab zib yog ib qho ntawm cov khoom qab qab tshaj plaws thiab qab tshaj plaws. Tab sis koj yuav tsum npaj xws li ncuav mog qab zib ua ntej. Nws ntseeg tau tias tsuas yog ib hnub tom ntej xws li kev noj haus zoo yuav cov khoom nws xav tau thiab yuav yaj hauv lub qhov ncauj

Yog tias koj tab tom nrhiav ib yam dab tsi tshwj xeeb nrog daim siab es tsis txhob ua zaub xam lav lossis kua nqaij nyuj, sim ua nqaij npuas ua lub ntsej muag pate hauv qhov cub. Nws hloov tawm mus rau hauv qab saj, tsis muaj roj thiab nplua nuj

Cov zaub nrawm nrawm zoo li "khawv koob wand" rau txhua tus niam tsev. Lawv yuav tuaj nyob rau qhov chaw thaum tsis tuaj yeem npaj cov zaub xam lav uas nyuaj thiab koj xav tau thov cov neeg hlub nrog lub qab thiab qub. Yuav luag txhua txhua tus niam tsev muaj nws tus kheej kos npe sai lav

Tam sim no nws nyuaj rau tus hostess ua rau nws cov qhua thiab tsev neeg xav tsis thoob, vim tias ntau heev tau muag hauv khw muag khoom. Cov qab thiab qab poov xab ncuav qab zib nrog salmon yuav zoo siab tshaj plaws gourmets muaj txiaj ntsig nrog nws cov tsos zoo nkauj thiab saj zoo heev

Ib qho qab los noj mov tsis yog ib qho qab qab ntsev lossis zaub mov qab. Nws tuaj yeem raug ua ncuav mog qab zib. Qhov no yog qhov kuv thov kom ua. Ci ncuav qab zib buckwheat khoom noj txom ncauj! Nws yog qhov tsim nyog - dej - 250 ml

Qhov qab no, cov dej qab ntsev me me yuav zoo siab rau koj txoj kev tshaib plab thiab ua rau koj muaj zog! Nws yog qhov tsim nyog - kua - 2 pcs. - poppy noob - 1 tbsp. - noob hnav, txiv ntseej lossis roj txiv ntoo - 2 diav - zib mu - 2 tbsp

Siv cov khoom lag luam feem ntau, tab sis npau suav txog lawv cov kev sib xyaw thiab kev sib txig sib luag, koj tuaj yeem ua tiav cov zaub xam lav uas txawv tshaj plaws. Kev pom zoo ntawm qhov no yog cov zaub mov nrog nqaij qaib haus thiab dos

Cov khoom ua si nrog nqaij qaib siab yog muaj kua, zoo nkauj thiab noj qab haus huv vim muaj cov ntsiab lus ntawm cov hlau, protein, folic acid, cov vitamins A thiab C hauv cov khoom lag luam rau cov khoom noj txhua hnub. Cov. Nws yog qhov tsim nyog - 500 g ntawm nqaij qaib siab

Txhua tus neeg uas nyiam noj zaub mov hauv Lavxias paub tias nws muaj npe nrov rau nws cov pies thiab cov ncuav qab zib nrog cov ntses, uas tau ua zaub mov hauv Lavxias txij puag thaum ub los. Lawv tau npaj los ntawm txhua tus thiab txhua qhov chaw:

Domlama, uas yooj yim los npaj, muaj ib qho kev saj zoo nrog cov kev qhia ntawm cov khoom noj khoom haus txawv teb chaws. Cov zaub mov no tuaj yeem muab ob qho tib si raws li thawj chav kawm thiab chav kawm thib ob. Nws yuav tsum nco ntsoov tias hauv qhov qub, domlama yog tsim los ntawm yaj, tab sis hauv kuv lub tswv yim nqaij npuas kuj yog qhov zoo rau cov zaub mov no

Taub dag yog ib qho amazingly noj qab nyob zoo thiab six zaub. Nws muaj cov vitamins tsis tshua muaj. Thiab ua tsaug rau nws cov qab ntxiag thiab cov roj qab zib, koj tuaj yeem ua ib qho khoom noj qab zib zoo tshaj plaws ntawm nws - taub dag ua rau hauv cov kua mis

Qhov no yog qhov txawv txav hearty ncuav mog qab zib nrog ib qho zoo saj. Lub zest ntawm lub ncuav mog qab zib nyob hauv kev sib xyaw ua ke zoo ntawm cov mis nyuj thiab halva - cov khoom lag luam uas nyob hauv lawv tus kheej yog cov khoom noj qab kawg

Kev xav me me thiab … ib qho khoom qab zib classic ua hauv tsev hloov mus rau hauv kev ua haujlwm ntawm kev ua noj ua noj! Nws yog qhov tsim nyog Mov paj: - 200 g butter muag; - 200 g suab thaj; - 500 g qaub cream; - 4-5 tsom iav ntawm hmoov nplej

Beets yog ib qho ntawm cov hauv paus zaub uas nrov tshaj plaws hauv peb chav ua noj. Beets, nplua nuj nyob hauv cov vitamins, loj heev-thiab microelements, yog qhov tseem ceeb rau peb lub cev. Cov kua txiv Beet, nyeg, ntxiv rau qhov kev cuam tshuam dav dav, muaj peev xwm tshem cov co toxins tawm hauv lub cev

Sanvitalia yog ib qho ntawm cov nroj tsuag uas kuv nyiam, Kuv cog ib qho kab txawv "me ntsis paj noob hlis" hauv lub tebchaws kom txog rau thaum huab cua txias heev. Thiab tsis ntev los no kuv txiav txim siab ci ncuav mog qab zib nyob rau hauv daim ntawv ntawm no tshav ntuj paj

Ib qho txawv ntawm daim ntawv qhia rau muaj kua thiab tsis paub qab nqaij. Cov nqaij mus zoo nrog txhua sab zaub mov. Npaj rau koj cov qhua tuaj yeem nug ib daim ntawv qhia thiab nug cov khoom ntxiv. Cov nqaij noj sijhawm ntev loo ua noj, tab sis nws muaj txiaj ntsig

Daim ntawv qhia yooj yim thiab nrawm rau ua nqaij qaib xyaw. Nws hloov tawm zoo nkauj muaj kua. Yuav siv tau los ua tsev nyob burgers. Nws yog qhov tsim nyog - Nqaij qaib fillet 0.5 kg; - Nqaij qaib qe 2 pcs; - Mayonnaise 2 tbsp

Cov ntses noj ntses yog feem ntau qhuav me ntsis. Qaub cream pouring yuav pab kho qhov no. Nrog nws, cov zaub mov hloov tawm mus ua ntau softer thiab tastier. Kuv thov kom nws ua nws. Nws yog qhov tsim nyog Rau qhov ntsuas: - hmoov nplej - 200 g