Ntxhais zaub mov zoo 2024, Kaum ib hlis

Rau cov ntawv qhia no, noj mini squid. Lawv tau marinated nyob rau hauv cov kua ntses ntsim heev, ces grilled. Fried calamari tau txais kev pab nrog cov kua qaub tshiab thiab cilantro ua zaub mov. Nws yog qhov tsim nyog Rau ob qho:

Mov nplej yog qhov uas cov protein, carbohydrates thiab zaub mov uas tib neeg lub cev xav tau. Cov cereal no muaj qhov tsawg kawg ntawm cov rog, uas ua rau muaj kev noj qab haus huv thiab muaj txiaj ntsig. Piv txwv li, cov Japanese yooj yim kib mov thiab noj nws rau pluas tshais, noj su thiab noj hmo

Cov kua zaub tau zoo nrog cov zaub sib txawv, yog li cov nqaij nruab deg no feem ntau yog cov tseem ceeb hauv cov zaub xam lav sib txawv. Tab sis koj tuaj yeem ua hom kev kawm thib ob los ntawm squid, piv txwv li, los ntawm muab kib nrog zaub thiab ntxiv ib qho kua txob qab qab

Ci tag nrho cov qos yaj ywm hauv qhov cub yog qhov yooj yim, tab sis ntev heev. Ua cov zaub mov qab thiab zoo nkauj ntawm cov qos yaj ywm nrog lub ntsej muag golden hauv multicooker yog qhov nrawm dua. Nws hloov tawm lub tais qab heev uas tuaj yeem ua zaub mov tseem ceeb thiab ua ib sab zaub rau nqaij lossis ntses

Cov tsev cheese ua tau zoo dua li muaj kev noj qab haus huv zoo dua li muaj muag hauv khw muag khoom, vim nws tsis muaj txhua yam tshuaj ntxiv uas muaj nyob hauv feem ntau ntawm cov kev xaiv muaj hauv cov khw muag khoom noj khoom haus. Ua cov tsev cheese nyob hauv tsev tsis yooj yim txhua, tab sis cov txheej txheem no tsis nrawm

Ci qos yaj ywm nrog cutlets, txiv lws suav thiab cheese yog ib qho txawv txawv. Tom qab tag nrho, ci qos yaj ywm yeej ib txwm qab qab thiab muaj txiaj ntsig zoo dua li cov rwj muag. Thiab txuj lom thiab tshuaj ntsuab muab nws ua qab qab thiab tsw qab

Zaj sawv trout hauv nceb ntses ua noj hauv plaub caug feeb. Qhov tshwm sim yog qab thiab txaus siab lub ntsiab uas koj tsis txaj muag pab. Nws yog qhov tsim nyog Rau plaub servings: - zaj sawv zaj sawv - 4 daim; - cream - 300 ml

Cov kua ntsw yog ib qho ntxiv lossis ua lub caij ua nyuaj rau ntau cov tais diav. Lawv siv los ntxiv cov tshuaj tsw qab thiab tsw rau cov khoom. Kev siv cov kua ntses yuav pab rau cov zaub mov sib txawv thiab ua rau cov tais diav li qub. Nws yog qhov tsim nyog Rau cov ntses broth:

Ntses nrog ntses ntses tartar tau dhau los ua classic ntev ntev. Daim ntawv qhia qub rau cov ntses yog siav ntawm yolks thiab zoo li kev npaj ntawm mayonnaise. Lub lighter version ntawm ntses yog cia li cua. Sim nws. Nws yog qhov tsim nyog - 500 g ntses fillet (huab tais ntses bass, tib leeg, tuna, sturgeon) - 1 lub txiv qaub - 1 tsp

Kev sib xyaw ntawm cov ntses thiab qab zib thiab qaub uas muaj ntxhiab ntses nrog ntxiv ntawm txiv pos nphuab yog qhov txawv, tab sis muaj qab heev. Xws li lub tais tsis xav tau sijhawm ntau los npaj, nws tuaj yeem muab rau txhua lub rooj noj mov, nyiam romantic lossis tsev neeg hmo

Cod yog ntses uas nrov heev ntawm cov kws ua zaub mov. Ntau cov tais diav tuaj yeem npaj tau los ntawm nws. Tab sis ci cod nyiam qhov kev hlub tshwj xeeb, uas yooj yim ua noj. Cia peb ua noj ua haus nrog nceb noj. Nws yog qhov tsim nyog Rau ob qho:

Cov ntses qaws nrog nceb mousse yog ib qho zaub mov zoo tshaj plaws uas zoo meej rau tsev neeg hmo noj hmo lossis rau qee lub sijhawm tshwj xeeb. Kev ua noj yuav tsis ua rau koj siv sijhawm ntau, thiab qhov tshwm sim yuav ua rau koj thiab koj tus hlub txaus siab txaus siab

Seaside ntses ncuav ci tau zoo nkauj heev thiab cua. Hauv lawv koj tuaj yeem xav tias tsis yog minced nqaij, tab sis ib leeg cov ntses, uas muab cov zaub mov piquancy thiab kev tshav ntuj. Cov zaub mov yog xam pom dav, tuaj yeem ua haujlwm nrog lossis tsis muaj sab zaub mov

Toffee, nyiam tsis yog los ntawm menyuam yaus, tab sis kuj los ntawm cov laus, tuaj yeem npaj ntawm koj tus kheej. Cov khaub noom nplaum ua qab zib no muaj cov xim qab ntxiag thiab qab qab, thiab lawv kuj yog qhov muag thiab muag tau yaj hauv koj lub qhov ncauj

Txhawm rau khaws cia txhua qhov muaj nuj nqis ntawm cov ntses, nws cov zaub mov muaj txiaj ntsig, cov qauv uas peb yuav tam sim no qhia koj txog yog zoo meej. Ua noj ntses hauv ntawv ci nrog zaub yog qhov sai thiab yooj yim, thiab koj yuav muaj cov qab thiab yuav luag txhua yam zaub mov nyob ntawm koj lub rooj

Muaj ntau cov zaub mov txawv rau kev ua noj nqaij qaib thiab txhua yam yog cov qab, txawv txawv, thawj hauv lawv txoj kev. Dab tsi los ua noj los ntawm nqaij qaib? Yuav ua li cas surprise tus hlub thiab cov qhua? Sim nqaij qaib mis nrog txiv maj phaub hauv kaus poom thiab cheese

Cov zaub mov no tuaj rau peb los ntawm Fabkis cov zaub mov. Luav nrog rosemary hauv peb lub teb chaws feem ntau tau txais ntawm lub rooj rau Xyoo Tshiab. Luav cov nqaij yog suav tias yog kev noj haus, nyuj nyoos thiab heev. Xws li cov khoom noj haum tsis yog rau cov laus xwb tabsis rau menyuam yaus

Raws li daim ntawv qhia no, koj tuaj yeem noj tsis tsuas yog nqaij npuas, tab sis kuj muaj nqaij nyug thiab nqaij qaib. Tsuas yog ua ntej, nqaij nyug yuav tsum tau nplawm ua kom zoo. Thiab nws yog qhov zoo dua mus ci cov nqaij qaib hauv qhov cub

Pizza tau dhau los ua cov zaub mov nyiam rau ntau tsev neeg. Nws zoo li ntawd tsis muaj sijhawm txaus los ua pizza, tab sis muaj lub siab xav ua kom tiav rau koj tus kheej thiab koj tsev neeg. Hauv qhov no, pizza daim ntawv qhia hauv lub lauj kaub rau hauv 10-15 feeb yuav muaj txiaj ntsig zoo heev

Tam sim no nws yooj yim heev los yuav cov khoom noj uas npaj-npaj ua pizza rau pizza. Tab sis koj tuaj yeem sim thiab ua cov khob noom cookie koj tus kheej, tab sis tsis yog ib qho yooj yim los ntawm hmoov nplej, tab sis los ntawm qos yaj ywm

Yog tias koj nyiam ntses, koj yuav nyiam daim ntawv qhia rau cov zaub xam lav no nrog salmon liab npau npau. Cov saj ntawm cov zaub mov hloov tawm los ua qhov tsw heev. Cov zaub thiab ib qho kua txiv zoo mus nrog nqaij ntses noj. Nws yog qhov tsim nyog - cheese - 100 g

Cov nqaij twg haum rau cov nqaij hauv Fab Kis. Yog tias koj ua raws li daim ntawv qhia, koj yuav xaus nrog muaj kua, nqaij nyuj nqaij, haum rau ib qho kev ua si thiab txhua hnub. Nyob rau hauv txhua rooj plaub, koj yuav muaj peev xwm ua rau koj tsev neeg thiab cov qhua nrog lub tais qab

Cov nqaij yob yog cov zaub mov zoo rau kev ua koob tsheej. Lawv yooj yim los npaj thiab saj tsis tau zoo. Ib qho ntxiv ntsim ntsim ntses yuav txig ntxiv cov zaub mov tiav. Nws yog qhov tsim nyog - tsis haus cov nqaij uas tsis haus cawv 300 g

Fabkis cov nqaij npuas hauv qhov cub yog qhov kev daws zoo rau cov neeg uas xav ua kom haum lawv tsev neeg thiab phooj ywg. Cov zaub mov no tuaj yeem npaj nrog ntau yam khoom xyaw, tab sis cov khoom qab zib nrov yog nrov. Kev ua txhua yam Cov Khoom Uas Muaj Khoom:

Txiv lws suav yog qhov zoo tshaj ntxiv rau cov nqaij cub ci. Cov zaub ua cov zaub mov tiav hauv lub tais thiab ntau yam hauv lub qab saj. Txiv lws suav tuaj yeem siv tsis tau tsuas yog tshiab, tab sis kuj khov. Fabkis nqaij Cov khoom xyaw:

Lub kebab zoo tsis tas yuav ua nqaij. Lub nkoj kebab ua los ntawm kev ua si, ntses thiab zaub yog saj zoo li nws yog qhov txawv. Yog tias koj nyiam sim thiab ua rau cov neeg hlub nrog cov txheej txheem tsis zoo rau cov tais diav, kib cov ntses ntawm cov ntoo skewers lossis ntawm cov ntoo skewers

Nqaij kebab yog qhov sai thiab yooj yim los npaj hom zaub mov noj Caucasian. Dua li ntawm qhov tseeb hais tias kev ua noj ntses kebab tsis xav tau marinating ntev thiab kev txawj tshwj xeeb, koj yuav tsum paub ob peb yam me me ntawm kev npaj nws thiaj li yuav txaus siab rau nws cov aroma kaj thiab muag qab qab zoo

Txhawm rau thov koj cov phooj ywg thiab cov neeg hlub rau hnub so, koj tsis tas yuav siv sijhawm tas hnub sawv ntawm qhov cub. Yog tias koj nyiam ntses, ces koj yuav tsum tau them sai sai rau cov tais diav npaj los ntawm nws. Tom qab tag nrho, ntses, raws li txoj cai, ua noj sai dua nqaij, piv txwv li

Nrog rau cov hlub cov ntses. Cov zaub mov no yooj yim txaus los npaj. Sim nws, koj yuav tsis khuv xim nws. Nws yog qhov tsim nyog - 75 g ntawm champignons; - Txiv qaub; - cov qos yaj ywm hluas; - sterlet; - 5 ml ntawm txiv roj roj

Qos nrog nceb yog cov zaub mov nrov heev! Nws tuaj yeem siav rau hauv lauj kaub, hauv qhov cub, hauv lub tes tsho, hauv ntawv ci. Ib qho kev xaiv ntxim nyiam yog qos yaj ywm ua hauv cawv thiab tom qab nrog ncuav nceb. Nws yog qhov tsim nyog - qos yaj ywm 500 g

Nyob rau hauv Russia, los ntawm lub sijhawm immemorial, sturgeon yeej ib txwm nyob ntawm rooj mov ntawm princes thiab tsars. Cov zaub mov no tsis tsuas yog ua rooj noj mov, tab sis kuj tseem qab thiab noj qab nyob zoo. Sturgeon yog ob qho tib si ua noj thiab kib

Qhov no yog qhov yooj yim tshaj plaws daim ntawv qhia rau qab qab, txaus siab thiab nyob rau tib lub sij hawm lub teeb Italian tais hu ua risotto. Nws yuav tshwj xeeb tshaj yog hais rau cov neeg nyiam ua zaub mov nrog nqaij nruab deg thiab txuj lom

Tsis yog ib lub rooj noj mov dhau los ua tiav tsis muaj liab caviar. Nws yog cov delicacy hauv cov qhaub cij yooj yim uas dhau los ua qhov tseem ceeb ntawm lub rooj. Cov khoom no tsis tshua zoo nkauj thiab qab. Ua ke nrog cov txiaj ntsig zoo, nws muaj tus nqi pheej yig dua

Nqaij thiab noj qab haus huv pollock ntses muaj ntau ntau cov vitamins, phosphorus thiab protein, yog li cov tais diav ua los ntawm pollock tsis tsuas yog tsis qab, tab sis kuj noj qab nyob zoo. Cia peb npaj cov ncuav ci ntses pollock. Cov zaub mov no yooj yim heev, tab sis tib lub sij hawm nws haum rau ob qho tib si txhua hnub thiab rooj noj mov

Zib ntab yog cov khoom lag luam muaj txiaj ntsig tsim los ntawm paj nectar los ntawm muv. Zib ntab yog tsis tau los ntawm ib lub paj tshwj xeeb. Tab sis qee kis, ntau zaus muv tuaj yeem coj nectar ntawm ib hom tsiaj tuaj rau hauv lub zuag. Thiab tom qab ntawd zib ntab kis tau cov khoom tshwj xeeb thiab tshwj xeeb saj

Zib ntab ntuj thiab zoo zoo yog cov nrhiav tau tiag tiag! Nws ntxiv dag zog rau lub cev tiv thaiv kab mob, ua kom ntshav qab zib tsawg, thiab muaj cov txiaj ntsig zoo ntawm kev ua haujlwm ntawm txhua lub cev. Txhua hom zib ntab nws muaj nws tus kheej tshwj xeeb muaj txiaj ntsig zoo thiab muaj cov tshuaj muaj txiaj ntsig

Zib ntab yog subdivided rau hauv ntau yam, nyob ntawm uas zib zib ntab nroj tsuag lub txiv ntoo tau sau los ntawm cov muv. Nyob rau hauv Russia, ntau dua li tsib caug ntawm cov nroj tsuag melliferous nto moo tshaj plaws yog qhov txawv. Cov zib ntab tseem hu ua raws li thaj chaw thaj chaw, uas cuam tshuam nrog nws cov keeb kwm

Zib ntab tsis nyob hauv qhov tsis muaj txiaj ntsig yog qhov ua tau zoo tshaj plaws ntawm kev noj zaub mov. Zib ntab muaj manganese, tooj liab, hlau, chlorine, poov tshuaj, sodium, calcium thiab lwm yam kab kawm. Cov sib xyaw ua ke ntawm cov khoom tsim tshwj xeeb no tau raws li qhov xav tau ntawm tib neeg lub cev

Zib ntab yog ib yam zaub mov qab tshaj plaws. Ntxiv rau, cov neeg hlub ntawm cov khoom no tuaj yeem siv nws hauv ntau yam kabmob. Zib ntab yog ib yam tshuaj uas muaj zog heev. Nws yog siv rau hauv kev kho mob khaub thuas, kab mob gynecological, kab mob ntawm lub qhov ncauj kab mob thiab ntau yam mob los ntawm cov kab mob gram-zoo

Cov tib neeg uas txiav txim siab tso tseg tsis noj khoom noj carbohydrates lossis, ntawm qhov tsis sib xws, lo rau cov zaub mov uas muaj cov carbohydrate ntau, ua ntej txhua tus yuav tsum tau hla hauv cov zaub mov. Carbohydrates lossis organic teeb meem uas muaj suab thaj tuaj yeem ua qhov yooj yim lossis nyuaj

Zib ntab yog kub tshwj xeeb ntawm muv: qab zib, khov, ua kua uas cov muv ua tau los ntawm paj txiv ntoo. Tab sis ob peb tus neeg paub tias tam sim no ntau tus neeg tsis ncaj ncees cov neeg muag khoom tau kawm paub yuav ua li cas ua cov zib ntab cuav, uas peb, cov neeg yuav, hmoov tsis, yuav raws li cov lus qhia ntawm "

Hauv Lavxias, qhob cij tau ntev yog cov khoom noj muaj txiaj ntsig uas pab cov neeg ua liaj ua teb muaj sia nyob hauv lub sijhawm nyuaj. Niaj hnub no, nws tseem tau ntim hauv ntau, txawm hais tias kev noj zaub mov zoo thiab kws kho mob pom zoo kom tsis kam lees nws

Yog tias muaj mov mog, yuav muaj noj su. Coob leej paub txog cov paj lug no, tab sis koj yuav tsum noj ntau npaum li cas thiab yuav ua li cas kom tsis txhob ntxiv cov phaus ntxiv?! Mov ci yog ib qho zaub mov uas tsis sawv los tau ntawm ib lub rooj

Rau ntau haiv neeg hauv ntiaj teb, khob cij thiab bakery yog qhov tseem ceeb ntawm cov zaub mov noj txhua hnub. Tab sis cov zaub mov muaj txiaj ntsig ntawm khob cij tsis zoo ib yam thiab nyob ntawm seb hom hmoov nplej tau siv los ci hauv dab tsi

Cov dumplings hauv tsev muaj ntau dua qab ntau dua li cov dumplings-khw yuav - qhov tseeb no dhau kev tsis ntseeg. Tab sis yuav kom dazzle lawv, koj yuav tsum tau ua noj tsis tsuas yog cov nqaij minced qab, tab sis kuj ua rau lub khob noom cookie zoo - nruj, ywj, tsis lo rau koj ob txhais tes thiab, tib lub sijhawm, zoo fastened (thiaj li tsis poob sib nrug) Cov

Nrog rau cov hnub tuaj txog sov lub caij nplooj ntoo hlav, lub caij ntuj sov tsev menyuam qhib. Muaj ob peb lub hlis hnub tom ntej rau qhov mus ncig ua si thiab noj mov. Nov yog lub sijhawm rau cov neeg nyiam kebabs thiab cov nqaij qaib uas qab qab

Cov nqaij yaj ua nqaij noj tshiab ntawm lub grill nrog cov txuj lom yog ib qho zoo heev. Lamb lula kebab yuav rov hais dua mus rau cov nyiam ua hluav ncaig. Lyulya yog qhov zoo rau lub caij ntuj sov ua si los yog kev ua si nraum zoov. Nws yog qhov tsim nyog 500 grams ntawm yaj 3 dos, 30 grams ntawm cov rog rog rog, hauv av dub kua txob rau saj zoo hiav txwv ntsev rau saj, 2 basil nplooj

Cov neeg uas tau mus rau Qaib Cov Txwv tau zaum sim cov khoom noj hauv teb chaws - borek (burekas, burek). Lub npe "cheburek" los ntawm cov lus Turkish "burek". Börek yog khoom noj qab zib savory nrog ntau yam kev sau. Nws yog qhov tsim nyog - hmoov nplej, 500 g

Pelmeni yog hom zaub mov Hmoob Lavxias. Lawv tau npaj los ntawm mov paj nrog cov sib txawv (feem ntau yog nqaij). Nws yog tsim nyog sau cia tias muaj cov analogues ntawm cov dumplings hauv yuav luag txhua chav ua noj. Piv txwv, hauv Ltalis cov no yog ravioli thiab tortellini, hauv Suav teb - jiao tzu, baozi, wontons

Cov nqaij stewed hauv npias kis tau ib lub qab heev uas xwm yeem thiab qab ntxiag tom qab. Nws yog qhov tshwj xeeb tshaj yog kev noj nqaij nyuj raws li txoj kev no, uas feem ntau hnyav. Cov txheej txheem ua noj yuav siv sijhawm ntau, tab sis cov txiaj ntsig yuav pom tias txawm tias gourmets tsis tseem ceeb

Qee lub sij hawm txawm tias cov niam tsev tsis muaj peev xwm ci ib lub ncuav mog qab zib zoo, lub khob noom cookie ncuav thaum ncuav, cov khoom qab zib qhuav los yog, ntawm qhov tsis sib thooj, tsis ci. Ob peb cov lus qhia yuav pab koj kom tsis txhob ua yuam kev thiab ua kom muaj qab zib thiab qab zib zoo nkauj

Cov ncuav mog qab zib uas muaj nyob hauv tsev yeej ib txwm muaj qhov zoo tshaj nyob hauv qhov qab thiab qhov zoo yog khaws cov khoom lag luam. Cov ncuav mog qab zib uas tsis yog cov khaws cia lossis cov xim pleev kom zoo muaj kev nyab xeeb thiab tuaj yeem muab rau menyuam yaus

Nws tsis muaj teeb meem yog tias cov qhua tau tshwm sim ntawm lub qhov rooj tau poob nthav. Tus tswv tsev npau suav sai yuav nrhiav tau ib txoj kev tawm thiab yuav npaj tau qhov yooj yim tshaj plaws rau dej tshuaj yej, uas yuav siv sijhawm me ntsis thiab yuav tsis tas siv zog ntau dhau

Txiv maj phaub muaj ib qho tshwj xeeb saj, uas ntau tus poob rau hauv kev hlub nrog no qhov txuj ci tseem ceeb tauj. Txiv maj phaub pulp nplooj tsis muaj leej twg indifferent! Ntau cov tais diav thiab dej qab zib yog npaj los ntawm cov txiv maj phaub, thiab txawm siv hauv cov tshuaj pleev ib ce

Txawm tias hauv lub nroog Loos thaum ub, cov tais zaub asparagus tau nrov heev vim lawv saj. Thiab tam sim no asparagus yog suav tias yog delicacy. Nws los hauv peb hom: dawb, ntsuab thiab ntshav. Ntawm 300 ntau yam ntawm asparagus, tsuas yog 20 yog yam ua tau

Qhov peculiarity ntawm kev ua noj ua haus qav ceg hauv Korean yog siv qhov tshwj xeeb tshaj yog kub kua ntses hloov chaw ntawm marinade. Cov paws siav rau ntawm embers muaj ib qho tsw ntxhiab tsw uas yeej yuav yeej koj dua. Nws yog qhov tsim nyog - 500 g qav ceg

Nws paub tias taub dag yog zaub zoo heev, nws muaj cov vitamins C, B3, B5 thiab B6, potassium, tooj liab, manganese, fiber, fatty acids thiab folic acid. Tab sis feem ntau ntawm txhua qhov hauv taub dag yog vitamin A: 100 g ntawm taub dag muab 75% ntawm txhua txhua hnub tib neeg xav tau cov vitamin no

Cov tib neeg uas saib xyuas lawv kev noj qab haus huv nco ntsoov suav nrog cov tais taub dag hauv lawv cov zaub mov noj. Cov zaub no tuaj yeem npaj nyob rau hauv ntau txoj kev, tab sis feem ntau ntawm cov as-ham tau khaws cia tom qab ci. Koj tuaj yeem ci cov taub dag tag nrho lossis txiav nws mus rau hauv cov nplais thiab ua noj qab zib, cov txuj lom

Cov zaub mov Slavic tseem muaj nws cov kua zaub txias, thiab nto moo tshaj plaws thiab nyiam ntawm lawv yog kua zaub zaub beetroot! Thiab yog tias koj ci beets, thiab tsis rhaub lawv, raws li ib txwm, cov saj ntawm cov zaub mov yuav dhau los ua cov nplua nuj zoo kawg

Qab thiab txawv txawv. Nws tuaj yeem tau txais kev nyab xeeb rau lub caij ntuj sov sov ua cov zaub mov tseem ceeb. Nws yog qhov tsim nyog - 4 lub qe hau tawv - 300 g ntawm nqaij qaib siab, - 4 me me txiv lws suav, - 100 g ntsuab taum - 200 g ntawm zaub xam lav ntsuab

Nqaij ntses chaw nkaum yog nrov heev. Cov zaub xam lav nrog shrimps, txiv lws suav, qej thiab cheese hloov tawm mus ua kom muaj cua heev. Npaj yog theem pib, tab sis nws tuaj yeem txawm tias ua rooj noj mov. Nws yog qhov tsim nyog Rau plaub servings:

Borscht yog Lavxias teb sab lub teb chaws ua ntej tais nrog beets thiab zaub qhwv. Tshwj xeeb tshaj yog tom qab hnub so, koj ib txwm xav tau qee yam teeb. Cov zaub borscht nrog nqaij nyug thiab lws suav muab tshuaj yuav yog ib qho khoom noj zoo thawj

Delightfully qab borscht npaj raws li daim ntawv qhia no yuav tsis tawm txawm tias tsis tseem ceeb tshaj plaws tus niam tsev, txij li nws muaj xim nplua nuj thiab tsw qab, tab sis nws kuj siv sijhawm tsawg heev. Thiab qhov tseem ceeb tshaj, txhua yam khoom muaj txiaj ntsig ntawm cov khoom tau khaws cia vim kev ua haujlwm hauv multicooker

Pilaf yog ib qho ntawm cov tais nyiam tshaj plaws nyob hauv Lavxias thiab qee lub tebchaws nyob sib ze. Txawm li cas los xij, rau cov neeg uas mob siab txog lawv daim duab, nws yog qhov tsim nyog kom paub tias cov calories ntawm cov zaub mov noj no tuaj yeem sib txawv raws li cov khoom siv tau siv

Ntau tus paub nrog lub qab ntsev qab ntsev herring appetizer hu ua forshmak. Tab sis muaj cov tsis nyiam nws vim tias muaj ntau daim ntses loj. Muaj lwm qhov zoo kawg nkaus herring muab tshuaj txhuam, tab sis ntawm lub finer thiab ntau qhov sib xws tas li

Cov kab ua ua si hauv tsev muaj ib qho saj uas tsis tuaj yeem piv rau lub khw muag khoom. Cov ntses txias kuj tseem tuaj yeem ua kom siav hauv tsev thiab yuav tsis saj ntau yam sib txawv ntawm cov ntses tshiab. Cov saj nyiam yog txawv rau txhua tus neeg, thiab yog li xaiv cov herring hauv lub khw yog qhov ua haujlwm tsis yooj yim

Ci cutlets nyob rau hauv ib lub tsho tiv no plaub yog ob qho tib si qab thiab zoo nkauj. Xws li cov cutlets tuaj yeem tso rau ntawm lub rooj noj mov. Nws yog qhov tsim nyog 1 phaus ntawm qaib cov txwv lossis nqaij qaib minced nqaij, ib nrab loaf, 2 qe, 2 diav mayonnaise, 120 millilitres mis, 250 grams cheese nyuaj, 50 grams butter, 3 diav roj, 2 lub txiv lws suav nruab nrab, roj zaub, ntsev, kua txob

Herring rollmops yog qhov txawv txawv cov ntses yob. Lawv tuaj yeem dhau los ua cov tais rau lub rooj noj mov, lawv tuaj yeem muab ua ib feem ntawm cov tais ntses. Tsis tas li ntawd, rollmops ua los ntawm pickled me ntsis salted herring nrog gherkins tuaj yeem hloov pauv zoo li niaj zaus herring hauv qab ntaub plaub nyob rau Xyoo Tshiab lub rooj

Hauv kev ua noj, cw ntses yog siv dav. Nws yog kib, stewed, ci thiab ci. Cw ntses muaj saj zoo heev thaum haus los yog haus. Cov neeg Nyij Pooj feem ntau nyiam noj cov ntses cw ntses nyoo. Lub siab ntawm lub hiav txwv neeg nyob hauv no yog qhov muaj txiaj ntsig zoo rau cov neeg tsis noj ntshav

Ua noj xws li kev nyiam noj zoo li cervelat tsis yog qhov nyuaj. Ntawm chav kawm, nws yooj yim dua mus yuav hauv khw muag khoom, tab sis cervelat siav hauv tsev thiab nrog tus ntsuj plig yog ntau tastier. Cov khoom xyaw: 300 g nqaij npuas caj dab 300 g daus 300 g nqaij npuas plab ob peb cloves ntawm qej, ib de qab zib thiab nutmeg, 20 g ntsev kua txob dub, peppercorns

Tsawg tus neeg paub tias cov tsoos thiab cov neeg nyiam los ntawm ntau txhiab tus neeg tuaj sib xyaw “herring hauv qab tsho plaub” muaj qhov kev xav txog lub teb chaws. Cov zaub mov no tau tsim rov qab rau xyoo 1918, uas, raws li koj paub, yog qhov chaw tig rau tebchaws Russia

Txhua hnub so, tsis hais Xyoo Tshiab lossis lwm hnub yug, cuam tshuam tsis yog nrog khoom plig, tab sis kuj nrog cov khoom qab qab uas tau muab tso rau saum rooj. Ntawm cov no, lub xibtes yog cov neeg nyiam los ntawm ntau cov zaub xam lav "

Nws thiaj li tau tshwm sim hais tias hnub ntawm kev ua koob tsheej ntawm Xyoo Tshiab raws li daim ntawv qhia Orthodox ntog rau ntawm Lub Neej Yug Me Nyuam. Thiab ntseeg Orthodox neeg tau ntsib nrog cov lus nug ntawm dab tsi lenten festive tais diav tuaj yeem muab rau ntawm lub Xyoo Tshiab lub rooj

Hnub so yog lub caij zoo nkauj heev. Ib qho ntawm nws cov khoom siv tseem ceeb tshaj plaws yog rooj noj mov. Lub ntsiab ntawm qhov uas yog khoom noj txom ncauj (zaub nyoos thiab txias txias). Koj tuaj yeem ua cov zaub xas zoo: "Olivier"

Lub qub taum dawb thiab nqaij qaib kua zaub ua kua zaub yog qhov kev xaiv zoo rau txhua tsev neeg noj su lossis ua hmo. Yog lawm, nws siv sijhawm me ntsis los npaj, tab sis qhov kawg tshwm sim los yog tsim nyog. Cov khoom xyaw: 1 tbsp

Muaj ntau cov zaub mov txawv rau cov zaub nyoos sov, yog li xaiv ib qho rau koj saj yuav tsis yog qhov nyuaj. Daim ntawv qhia nqaij qaib thiab zaub ntsuab taum qhia hauv qab no yog ib qho kev xaiv nrov tshaj plaws. Legumes nrog nqaij yog qhov zoo thiab txaus siab nyob hauv qab rau zaub xam lav sov

Ua taum ຖົ່ວ kua zaub yog yooj yim heev, koj tsuas yog yuav tsum tsau cov noob taum ua ntej. Cov kua zaub no haum rau txhua tus neeg uas ua raws li lawv daim duab. Nws yog qhov tsim nyog Rau rau qhov: - taum - 600 g; - butter - 30 g

Zoo kawg nkaus muaj qab ntxiag, muaj ntxhiab, hearty kua zaub nrog cov nplua nuj saj, uas zoo meej rau tsev neeg hmo Nws yog qhov tsim nyog - 325 g ntawm lub raum; - 195 g ntawm dos; - 125 g ntawm nyuaj cheese; - 65 g ntawm nceb dawb dawb

Julienne yog cov zaub mov Fabkis txoj qub uas tau txais nws lub npe los ntawm txoj kev tshwj xeeb ntawm kev txiav cov khoom noj. Nqaij thiab zaub yog txiav mus rau hauv nyias ib daim hlab ob peb millimeters tuab. Ua nceb thiab nqaij qaib julienne

Cov pojniam ntiv tes ncuav mog qab zib yog cov khoom qab zib uas tau npaj los ntawm daim ntawv qhia yooj yooj yim thiab tsis tas yuav siv sijhawm ntau los npaj. Nws yog raws li cov txheej ntim ntawm hauv, uas tau muab nchuav nrog kua qaub cream, thiab tso cai rau kom tsau zoo

Julienne hauv ib pawg yog Fabkis cov zaub mov qab Fabkis. Qhov yooj yim tshaj plaws yog tias koj tsis xav tau cov cocotte thaum npaj zaub mov no. Julienne tuaj yeem npaj los ntawm zaub, nqaij, nqaij qaib, cheese. Nws yog qhov tsim nyog - 1 tus qaib - 400 g ntawm nceb - 200 g qaub cream - 150 g ntawm nyuaj cheese - 2 dos - 6 tus xyoob - zaub roj - ntsev kom saj Cov Lus Qhia Kauj ruam 1 Ua ntej tshaj, yaug cov nqaij qaib kom huv si, tshem

Tej zaum ua ke ntawm nqaij qaib mob siab nrog nceb tej zaum yuav zoo li poob nthav. Qhov tseeb, cov khoom lag luam no muaj kev sib raug zoo, thiab cov kua ntses ua tom qab ua tiav lawv. Cov zaub mov no haum rau ob lub rooj noj mov thiab cov ua hmo

Qab qab ntsev nrog salmon, nws zoo li festive ntawm ib lub rooj. Txiv kab ntxwv thiab txiv ntseej mus zoo nrog maj mam salted salmon hauv daim ntawv qhia no. Ua zaub xam lav yog yooj yim heev. Caviar liab yog siv los kho cov zaub xam lav, tab sis qhov no yog qhov kev xaiv zoo dua

Flavored pea kua zaub nrog cov nqaij nqaij haus tsis tau tsuas yog ua kom txaus siab qab los noj mov, tab sis kuj tseem ua kom sov, yog li nws pom zoo kom ua noj nws thaum caij ntuj no. Xws li cov tais diav, txawm hais tias tsis tau noj zaub mov, tseem muaj kev noj qab haus huv vim tias qhov ntxiv ntawm legumes thiab zaub

Koj puas yog ib nrab rau kev sib xyaw ntawm tshis tshij thiab beetroot? Tom qab ntawd tsis txhob dhau los ntawm daim ntawv qhia ci no! Thiab tsis txhob tso siab rau lub poppy - nws yuav ntxiv zest tshwj xeeb rau cov tais! Nws yog qhov tsim nyog Muab rau 4:

Kuv xav hais ib qho ntawm cov kev xaiv rau yuav ua li cas ua noj salmon nrog qos yaj ywm hauv qhov cub. Daim ntawv qhia txog kev ua noj ua kua ntses salmon los ntawm lub tsev noj mov cov zaub mov yuav yeej hais rau cov neeg nyiam noj tsis qab

Nws yuav zoo li tias dab tsi yuav yog qhov yooj yim dua li cov zaub xam lav ntawm cucumbers zoo tib yam tshiab? Tab sis yog tias koj muab cov khoom no ntxiv nrog ob peb lwm tus thiab lub caij nrog qab qab qab qab, zaub xam lav yuav tig los ua qhov zoo

Beetroot dip yog cov kua ntses tuab uas tuaj yeem muab kev pabcuam nrog khaub noom, mov ci, zaub noj, lossis nqaij. Nyob rau lub caij ntuj no, thaum xaiv cov zaub tsis ntau raws li peb xav tau, zaub ntses beetroot tuab yuav pab tau ntau yam zaub mov thiab coj ntau yam txiaj ntsig

Ncuav mog qab zib "Korzinochki" tau ntev yeej lub siab ntawm cov neeg uas muaj tus hniav qab zib, tab sis kev sau cov khoom noj qab kawg no tuaj yeem sib txawv. Nyob rau hauv lub caij ntuj sov, thaum muaj ntau cov txiv ntoo tshwm, koj tuaj yeem ua kom muaj kua txiv hmab txiv ntoo hauv qab heev

Cov pob tawb xuab zeb tau sau nrog pob zeb thiab cov roj nplaum protein - nco ntsoov cov ntawd? Nyob rau hauv Soviet lub sijhawm, lawv tau nrov tshaj plaws thiab qab delicacy. Niaj hnub no, xws li lub ncuav mog qab zib tuaj yeem npaj tau yooj yim hauv tsev, nws yuav tig tawm xwb

Banquet pob tawb "Mistralki" yog festive thiab zoo nkauj. Xws li lub appetizer yuav undoubtedly decorate lub rooj thiab yuav saib zoo nkauj heev. Thaum xub thawj, ntau tus yuav xav tias qhov no yog cov khoom noj qab zib, vim tias cov pob tawb zoo li cov khoom qab zib, tab sis qhov tseeb, cov appetizer tau ua los ntawm cov zaub

"Raspberry pob tawb" yog tsim los ntawm cov ntawv sau luv luv. Ib qho qab kawg, muag muag thiab qab zib ntxiv rau cov pob zeb npaj tau ua tiav, thiab cov ncuav mog qab zib muaj cov xim zoo nkauj uas muaj cov txiv ntoo zoo nkauj thiab cov ntses xiav

Cov pob tawb xuab zeb yog qhov hnyav heev thiab kev sib tw. Qhov no yog qhov kev xaiv zoo rau kev haus tshuaj yej. Lub curd txhaws puv yuav ua rau muaj kev txaus ntshai thiab muab cov pob tawb zoo ci. Nws yog qhov tsim nyog - butter 150 g

Ib qho txawv heev ncuav mog qab zib, qab heev, qab. Ua tsaug rau lub beets, lub ncuav mog qab zib Surprise yuav siv lub xim txawv txawv, lub qab zib rau lub ncuav mog qab zib yog ua nrog Philadelphia cheese, uas ntxiv kev sib tw rau cov delicacy

Chocolate hnyuv ntxwm nrog txiv ntoo yog khoom qab zib uas yuav txaus siab rau koj thiab koj cov me nyuam. Cov tshuaj qab zib no mus tau zoo nrog tshuaj yej lossis kas fes. Nws yog qhov tsim nyog - ncuav qab zib - 300 grams

Tsis yog tsuas yog cov kua zaub qab thiab zaub nyoos yog muab los ntawm beets, tab sis kuj yog ib qho muffin qub nrog qhov ntsim saj, nyob rau hauv uas beets tsis xav li. Rau kev npaj cov khoom qab zib, qab zib ntawm Demerara ntau yam (Demerara) yog siv - xim av kab tsib muaj suab thaj nrog ib qho kev nplua nuj aroma ntawm zib suab tso tawm thaum lub sijhawm ua cov kua qab zib

Agar-agar yog cov khoom uas tau los ntawm liab thiab xim av algae ntawm Dej Hiav Txwv Pacific thiab Hiav Txwv Dawb. Nws yog ib qho zaub ntsuab ntawm cov siav. Feem ntau, agar-agar yog siv hauv kev ua noj ua haus, thiab tseem siv hauv cosmetology thiab tshuaj

Dua li ntawm qhov tseeb tias crucian carp yog ntses bony theej, nws qab qab rau ntau yam, ob qho tib si cais thiab yog ib feem ntawm ib qho zaub mov txawv. Ua noj crucian carp yog tsis nyob rau hauv tag nrho cov nyuaj, thiab muaj ntau yam zaub mov txawv rau nws npaj

Cov zaub mov hloov tawm mus ua qhov txawv, tab sis nyiam heev! Ib qho txawv ntawm cov khoom siv ua ke nrog cawv yog zoo meej rau noj hmo. Nws yog qhov tsim nyog - khov lub rawg 1.5 kg; - taum 200 g; - dos 4 pcs .; - carrots 3 pcs

Lub octopuses raws li daim ntawv qhia no yog mos, lub walnut sauce yog qhov qab heev, nws kuj tsim rau ntau cov nqaij tais. Xws li cov pos ntoo hauv cov menyuam tau noj sai sai, lawv tuaj yeem ua khoom noj txom ncauj, tab sis yog tias koj noj lawv rau pluas su, tom qab ntawd muab cov mov rhaub los ua ib sab tais

Cov butter hauv tsev yog cov qab thiab muaj kev noj qab haus huv ntau dua li lub npauj npaim-yuav. Nws tsis yog qhov nyuaj los npaj cov khoom muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo hauv tsev, qhov tseem ceeb tshaj plaws yog xaiv cov khoom qab zib zoo

Balyk yog tsim los ntawm cov rog ntses: sturgeon, halibut, nyiaj carp lossis notothenia. Npaj kom muaj balyk qab qab zoo dua li haus ntses. Nws yog qhov tsim nyog ntxhib ntsev cov rog rog rog tau txuj lom kom saj (allspice thiab kua txob dub carnation Bay nplooj) saltpeter (1g ib 1 kg ntawm ntses) Cov Lus Qhia Kauj ruam 1 Nplai cov ntses thiab cais cov caj thiab tw ntawm nws

Mung taum tuaj yeem ua kom sib txawv hauv kev sib txawv. Qhov ntsuas ntawm nws qhov muag tau txiav txim siab los ntawm cov tais hauv nws tau muab tso. Yog li, rau zaub nyoos, mung taum yuav nyuaj me ntsis. Thiab rau khaub noom suav thiab kua zaub, nws yuav tsum muab rhaub

Ncuav ncuav mog qab zib ua noj nrog kefir yog ib qho ntawm kev ua tiav thiab qab. Cov ncuav pastries sawv zoo kawg nkaus, nws hloov tawm ntawm qhov airy thiab muag. Qhov txhaws tuaj yeem yog ntau yam khoom noj, xws li ntses. Nyob kas poom ntses ncuav Npaj 200 ml ntawm kefir, 2 qe, 350-400 g ntawm hmoov nplej, 50 ml ntawm cov roj tsw tsw, ib nrab me me ntsev, ib nrab dej qab ntsev

Cov neeg uas nyiam ci sai yuav muaj tseeb nyiam kefir ncuav qab zib zaub mov txawv. Cov khob noom cookie hloov mus ua muag muag thiab huab cua, muaj nplua nuj thiab ua zaub mov noj tau sai heev. Sab saum toj nws nrog cov txiv hmab txiv ntoo, zaub, txuj lom, lossis jam

Txawm hais tias koj tsis yog phooj ywg nrog kev ua noj, ua khoom qab zib nrog zaub qhwv thiab qe ntawm kefir yuav tsis nyuaj. Txawm hais tias qhov no yog qhov khoom qab zib tshaj plaws, nws yog li qab. Nws yog qhov tsim nyog - 250 ml ntawm kefir

Cov ncuav qab zib no yog qhov zoo vim nws tau ua nrog cov khoom xyaw uas ib txwm nyob ntawm tes. Ib qho ntxiv, kev ua lub ncuav qab zib ntawm kefir yog qhov yooj yim heev thiab nrawm; nws yuav dhau los ua cov zaub mov qab rau cov neeg uas tsis thab lawv tus kheej nrog rau ntau yam kev ua noj lom zem

Cov hmoov txhuv nplej siab yog cov pa roj carbon monoxide uas nyuaj uas tsim tawm hauv cov nroj tsuag thaum raug tshav. Nws yog qhov tsim nyog rau lub cev rau lub zog, lub cev nqaij thiab lub cev tsim, thiab kev ua haujlwm ntawm lub hlwb. Vim li no cov zaub mov muaj hmoov txhuv nplej siab yuav tsum suav nrog kev noj haus kom tsis tseg

Nrog kefir, koj tuaj yeem noj ntau yam zaub txhwb nyav, thiab tsis yog txhua hom kev xaiv tsev me. Cov zaub pob, semolina thiab lwm yam zaub mov txawv rau kefir casseroles ua rau muaj zaub mov txawv thiab tsim nyog tsis yog rau khoom qab zib, tab sis rau tag nrho cov zaub mov noj

Ntsim cov vitamins cranberry ntses, uas yooj yim heev thiab npaj sai sai, zoo meej rau cov ntsim nqaij qaib. Nws yog qhov tsim nyog - 1 tus hneev nti; - 1 lub qe; - 200 g ntawm cheese; - 4 daim ntawm cov txiv lws suav

Daim siab lub cev Pollock lossis cod yuav siv tau los ua ib qho yooj yim tab sis qab qab ntsev. Qhov sib xyaw xim zoo ntawm cov zaub xam lav tso cai rau nws tau nrog cov tartlets lossis ua kom zoo nkauj ntawm cov nqaj, thiab nws tseem tuaj yeem muab rau ntawm cov crackers lossis canapes

Kev npaj zaub mov rau tus kheej feem ntau yuav qab qab thiab noj qab haus huv zoo dua li tus neeg yuav khoom, tshwj xeeb tshaj yog muaj lub txee ntev dua. Thiab thaum nws los txog rau pub mis rau menyuam, koj xav kom txhua yam tsuas yog ntuj

Cannelloni yog cov tshuaj txhuam hauv cov qauv ntawm cov hlab loj. Nws tsis yog tsawg li ntawd cov nplej zom yog siv ntau yam khoom qab zib. Cannelloni yog qhov zoo rau kev ua khoom qab zib nrog tsev cheese, txiv ntoo qab zib thiab txiv ntoo

Yuav luag txhua tus neeg Asmeskas paub yuav ua li cas ci qab ntawm cov nqaij mos uas tsis muaj qab hau, lossis marshmallows, uas tsis tas yuav muaj dab tsi rau lawv txoj kev npaj tshwj tsis yog lub pas ntoo thiab, qhov tseeb, hluav taws kub

Tsis ntev los no, cov neeg tsis noj nqaij zaub mov tau nce mus rau hauv ntau dua thiab nrov npe. Yog tias koj xav ua surprise koj cov qhua nrog cov qab thiab qab los noj qab haus huv, npaj cov nqaij uas tsis yog nqaij rau lawv. Ntseeg kuv, lawv yuav txaus siab

Tuzluk sauce yog nrov heev ntawm cov neeg Caucasus, nyob ntawm thaj chaw, ntau yam txuj lom thiab cov khoom xyaw yog siv rau nws qhov kev npaj. Tuzluk mus zoo nrog cov nqaij kub thiab nqaij ntses tais diav. Nws yog qhov tsim nyog qaub cream (los yog ayran thiab qaub qab zib hauv ib 1:

Cov rog, nyuj nyoos herring yog ob qho tib si hauv zaub nyoos thiab ua khoom noj txom ncauj ywj siab. Nws yog feem ntau pom zoo siv tag nrho herring los npaj cov tais los ntawm cov ntses no. Nrog rau rab riam txaij ntawm tes ntawm tes, koj tuaj yeem sai sai disassemble cov ntses rau hauv zoo huv si fillet daim

Hauv chav ua mov Hmoob li khoom noj, paj npleg yog ib qho ntawm cov tais diav uas txawv tshaj plaws. Ib qho kev sim ua kom nkag siab thiab unambiguously nyiam cov zaub mov no baffles cov kws ua zaub mov noj. Cov hmoov nplej yog cov nqaij, mov ci, nrog zaub, nrog cov zaub mov muaj ntau yam, thiab cov hmoov av ntshav tseem hu ua "

Qee lub sij hawm koj xav tau tej yam txawv txawv rau tshuaj yej. Khoom qab zib, waffles, txawm tias ncuav mog qab zib - txhua qhov no twb dhau los ua cov zaub mov tshaj plaws. Sim Czech yob. Cov zaub mov no txawv txawv, xws li los ntawm nws cov kev npaj mus rau ib qho txawv txawv, saj tsis tau

Yog tias koj xav ua kom haum koj tus qhua lossis tus neeg hlub - npaj lub Tsarsky salad. Qab thiab muag heev, nws yuav yog qhov kho kom zoo nkauj tiag tiag rau koj lub rooj. Ntseeg kuv, txhua leej txhua tus yuav nyiam nws heev hais tias tom qab lub tsiab peb caug tsis muaj qhov cim tseg yuav nyob nws

Ib qho khoom noj hmo zoo tshaj plaws feem ntau tau nkag siab zoo li muaj qab, lub teeb, qes-tsawg, tab sis tib lub sijhawm ua lub siab rau zaub mov. Ib qho ntawm cov tais diav yog mov nrog nqaij qaib thiab squid. Nws yog qhov tsim nyog Ntxiv nrog rau cov mov nws tus kheej, nqaij qaib thiab squid, koj tseem yuav xav tau butter, ntsev thiab qab zib

Cov ncuav mog qab zib thiab cov kua txiv cinnamon yog ib qho qab kawg, tab sis tib lub sij hawm, cov khoom qab zib yooj yim los npaj. Kev sib xyaw zoo ntawm cov txiv av nrog cov hints ntawm cinnamon ua rau lub ncuav mog qab zib no qab tau tshiab thiab ntsim me ntsis

Txhua lub rooj tuaj yeem ua kom muaj nyiaj nplua nuj yog tias koj tso tais ntsev. Yog lawm, cov zaub xam lav no tsis tuaj yeem hu ua pheej yig, tab sis nws tuaj yeem ntxiv cov khoom kim heev rau hnub so. Cw, squid, salmon thiab liab caviar - qhov sib tov no yuav thov tsis tsuas yog cov neeg hlub, tab sis kuj yog qhua

Cov ntses grilled muaj lub aroma tshwj xeeb thiab saj. Nws tuaj yeem muab ci rau ntawm cov hlau khib nyiab lossis hauv ntawv ci. Hauv rooj plaub tom kawg, tus ntses yuav juicier thiab ntau dua kev sib tw. Hauv lub caij sov, cov tub ntxhais hluas qos yaj ywm, tseem ua noj dhau ntawm hluav ncaig, yuav yog ib qho zoo ntxiv rau cov zaub mov no

Grilled mackerel muaj ntau heev nyob rau hauv Qaib Cov Txwv. Qhov tseem ceeb tshaj plaws yog kom muaj daim nqaij ci rau ntawm tes. Cov ntses siav tau sai heev. Nws hloov tawm kom qab qab, txaus siab thiab muaj ntxhiab. Nws yog qhov tsim nyog - 2 lub hnab khib nyiab - 1/2 daikon - 1 lub zaub ntug hauv paus - 2 lub noob - 1 tbsp

Txoj kev yooj yim thiab nrawm los ua noj ntses yog qhov zoo tshaj rau mackerel. Ci, ci lossis ci nqaij yuav yog qhov zoo tshaj rau kev ua mov mackerel. Ntxiv mus, cov ntsiab lus rog ntawm cov ntses no ua rau nws muaj peev xwm ua haujlwm rau nws nrog kua txiv hmab txiv ntoo thiab ntsim kua ntses Asian

Mackerel yog ib hom ntses muaj txiaj ntsig uas yuav tsum muaj nyob hauv cov khoom noj txhua hnub rau tag nrho tsev neeg. Cov ntses no nws muaj nws tus yam ntxwv: aroma thiab saj, uas yog qee zaum qias neeg. Tab sis muaj cov tswv yim me ntsis los nyiam mackerel - ua noj ntses nrog kua ntses uas yuav qhia nws cov saj thiab ntxiv cov ntawv ntxiag rau lub aroma, txhim kho cov txiaj ntsig zoo ntawm cov tais

Ib qho khoom qab zib zoo nkauj nrog lub ntsej muag kom ntub. Almonds txig ua tiav cov khoom ci, ua rau lawv txawm qab qab. Cov khoom qab zib no zoo rau lub khob dej tshuaj yej, nws tuaj yeem noj rau pluas tshais, nws tuaj yeem noj rau noj su, lossis ua khoom qab zib tom qab noj hmo

Nrog kev tuaj txog lub caij nplooj ntoo hlav thiab lub caij ntuj sov, tib neeg pib ua kebabs. Tab sis dab tsi yog tias nqaij npuas, nqaij qaib thiab nqaij nyuj twb dhuav lawm? Hauv qhov no, koj tuaj yeem sib txawv koj li kev noj haus nrog squid kebabs nrog txiv qaub, dos ntsuab, cilantro thiab chili

Ib qho qab thiab qab ntawm Italian lub tais yuav ua cov khoom noj txom ncauj thiab rooj noj mov. Nws yog qhov tsim nyog - 2 lub qe; - 1 PC. noob dos; - 1 PC. zaub ntug hauv av; - 200 ml ntawm cream; 125 g mozzarella

Muag heev appetizer nrog mozzarella cheese thiab nplooj spinach. Qhov no tsis yog qhov zoo nkauj thiab lub teeb ua noj? Nws yog qhov tsim nyog - 10 txiv lws suav - 200 g mozzarella cheese - txiv duaj - ob peb dia roj txiv ntseej - 1 tablespoon balsamic vinegar - 1 diav roj Cov Lus Qhia Kauj ruam 1 Yaug cov nplooj zaub ntsuab hauv cov dej txias khiav, plhws ntawm daim ntawv so tes, tom qab ntawd muab cov nqaij txig thiab muab tso rau hauv lu

Ib qho yooj yim heev thiab heev qab los noj mov uas muaj peev xwm npaj tau hauv ob peb feeb - Italian bruschetta nrog kua txiv lws suav txiv lws suav, ntxhiab basil thiab mos mozzarella cheese. Nws yog qhov tsim nyog Cov khoom xyaw rau 4 tus neeg:

Yuav ua li cas koj nyiam lub tswv yim kom surprise koj cov qhua nrog barbecue? Ntseeg kuv, qhov no tsis yog kev tso dag: koj muaj peev xwm tiag tiag ua rau lawv tsis txaus siab nrog ib qho barbecue, tab sis tsuas yog tsis tshua zoo tib yam - qhov no yuav ua los ntawm cws ci hauv nqaij npua

Muaj ntau cov zaub mov txawv ua rau cov khoom noj txom ncauj. Qee cov khoom noj txom ncauj tau zoo tagnrho rau npias, thiab qee qhov tuaj yeem ua lub rooj noj mov zoo. Spicy cw appetizer yog qhov tsim nyog rau lub rooj noj mov zoo, nws hloov tawm mus rau qhov qub heev, nws tau txais kev pab nrog hlais mango lossis papaya

Cov nplais ntses yuav noj tau ua zaub mov noj los yog siv ua khoom xyaw ua zaub nyoos. Lawv tsis tuaj yeem nyob rau hauv qhov xwm txheej uas cov qhua tsis tau xav txog koj, tab sis tsis muaj zaub mov. Tom qab ntawd koj tuaj yeem npaj tau yooj yim yooj yim, tab sis qab thiab txaus siab rau cov khoom noj txom ncauj - crab nrog rau hauv batter

Cov poov xab poov xab no nrog salmon thiaj li tuaj yeem hu ua huab tais, nws zoo nkauj heev, qab thiab thawj. Tab sis qhov tseem ceeb tshaj plaws, nws yooj yim heev los npaj nws. Nws yog qhov tsim nyog Mis nyuj - 150 ml Hmoov nplej - 450-500 gr

Ib qho kev txaus siab heev thiab, tseem ceeb, noj qab nyob zoo qhib ncuav qab zib nrog cov txiv ntoo hauv lub caij nyoog, koj yuav pom tseeb nws! Nws yog qhov tsim nyog Lub hauv paus: - 115 g hmoov nplej; - 75 g ntawm hazelnuts

Hauv tsawg dua ib teev, koj yuav siv sijhawm los ua ib lub ncuav qab nrog cov txiv hmab txiv ntoo thiab txiv ntoo. Cov hnub hauv syrup yuav muab nws ib qho txawv txawv. Cov ncuav mog qab zib no hloov tawm ntawm kev coj mus los thiab ua kom tawg

Nws yog qhov zoo heev los lo rau kev noj zaub mov zoo kom tsis txhob tsis lees paub ntawm koj tus kheej kom muaj khoom qab zib. Ntawm no yog daim ntawv qhia rau lub ncuav mog qab qab zib ua tshwj xeeb los ntawm cov khoom lag luam ntuj tsim thiab tsim nyog txawm tias ua zaub mov ua tsis zoo

Cov zaub mov no qab rau hauv qhov kub thiab txias. Muag heev soufflé, nplua nuj saj thiab qab zib caramel crust, thiab raws li ib tug heev noj qab haus huv taub dag sau. Nws yog qhov tsim nyog - 460 g taub dag; - 385 ml ntawm cov kua mis

Ntau cov khoom noj qab zib thiab cov khoom ua tiav tau rau lawv yog cov thawj coj hauv cov ntsiab lus ntawm cov khoom tsis zoo: tshuaj cia, cov tuab tuab, thiab lwm yam. Yog tias koj xav pamper koj tus kheej nrog rau qee yam ua kom zoo thiab tsis muaj mob, sim whipping cov qab zib tshiab koj tus kheej thiab dai ntau yam txiv hmab txiv ntoo nrog nws

Quince khoom noj qab zib nrog cov noob taub dag yog qhov zoo nkauj dua thiab txawv dua li qub. Kuv xav kom koj sim ua me ntsis thiab ua noj xws li hom qub. Nws yog qhov tsim nyog - croutons - 6 slices; - cov noob taub dag - 300 g

Oatmeal tuaj yeem siv los ua noj tsis tsuas yog cov porridge, tab sis kuj muaj ntau yam kua zaub nrog zaub, sab zaub mov thiab dumplings. Koj tseem tuaj yeem muab cov ncuav qab qab qab los ntawm lawv, thiab yog tias koj thov kev xav me me thiab lub siab xav, thiab cov ncuav mog qab zib oatmeal yuav tawm tuaj zoo

Tsev cheese yog khoom noj zoo. Nws yog feem ntau ntxiv rau ntau yam khoom ci. Tom qab tag nrho, nrog tsev me cheese txhua yam ua softer thiab tastier! Ntau tus neeg yuav nyiam cov khoom noj qab zib curd, thiab cov qab ntim puv nrog blueberries yuav zoo siab koj nrog nws cov cim saj thiab tsw qab

Cov khoom noj qab zib zoo heev, qab thiab tau nrawm - yog qhov kev xaiv zoo rau noj tshais. Rau cov delicacy no, koj tuaj yeem nqa ib qho twg - khov, tshiab, raspberries, cranberries, lingonberries, blackberries. Nws yog qhov tsim nyog Rau ob qho ntawm cov khoom qab zib:

Cov khoom noj tais diav tsis yog ib txwm bland thiab tasteless. Nws tshwm sim heev qhov rov qab. Nqaij qaib yob tuaj yeem npaj rau hnub so tsis yog rau kev noj haus xwb, tab sis kuj noj hmo rau tag nrho tsev neeg. Cov khoom xyaw:

Cov kua mis thiab cov kua txob puv ua ke zoo ua ke. Lawv cov kev sib koom tes muab cov kev hloov maj mam saj ntawm lub qab ntawm airy rhiab rau tag nrho cov kev ua noj ua haus - ncuav mog qab zib. Qhov yooj yim ntawm daim ntawv qhia ua rau muaj lub siab nyiam tsim cov khoom qab zib

Nqaij Cij Nqaij Cij Ua Kua Yog qhov kev xaiv zoo rau cov poj niam uas xav ua kom lawv cov zaub mov sib txawv. Lub cheese yaj tag nrho rau hauv cov zaub mov, muab rau cov kua kom muaj qab me creamy saj. Nws yog qhov tsim nyog - saucepan nrog ntim ntawm 3

Cov neeg feem coob nyiam ua kua zaub nrog nqaij nqaij. Tab sis lawv cov kev npaj yog siv sijhawm. Qee lub sijhawm xwm txheej tshwm sim tsis muaj sijhawm los ua noj. Piv txwv li, nyob rau yav tsaus ntuj tom qab ua haujlwm, lossis ib hnub so, koj xav mob siab rau kev mus rau xaj yeeb yaj kiab, mus rau lub tsev cia puav pheej, mus ua yeeb yam

Yog hais tias koj dhuav nrog monotonous zaub kua zaub, tom qab no cov kua zaub cheese yuav yog qhov kev xaiv nthuav rau koj, uas kuj yog yooj yim los npaj. Nws yog qhov tsim nyog - nqaij qaib cawv 2 l - nqaij qaib 1/4 ntu - mos cov txheej txheem cheese 200 g - 1- 2 nruab nrab dos - 2 nruab nrab cov carrots - 2-3 qos yaj ywm nruab nrab - zaub ntsuab (rau koj saj) - ntsev - hauv av dub kua txob Cov Lus Qhia Kauj ruam 1 Peb pib cov kua z

Cov kua zaub tuab yog qhov kev xaiv noj su rau lub hnub los nag lossis huab cua. Lawv ua kom muaj kev txuag hluav taws xob, sov thiab muab lub sijhawm rau kev nyiam saj. Rau xws li noj hmo, tag nrho tsev neeg yuav sib sau ua ke nrog kev lom zem, thiab txhua tus neeg yuav thov ntxiv

Muaj ntau ntau yam kev hloov ntawm cheese kua zaub. Yog tias koj muaj sij hawm tsawg los ua noj, koj tuaj yeem nplawm los ntawm cov kua zaub cheese: nws hloov tawm ntawm qab, txawv txawv thiab ceev! Nws yog qhov tsim nyog - cov cheese ua tiav - 2 pcs

Yog tias koj tsev neeg nyiam cov zaub mov ntsim, ces daim ntawv qhia no zoo tag nrho. Tsis tas li, cov zaub mov no tsis siv sijhawm ntev heev los npaj thiab muaj nplua nuj nyob hauv cov vitamins, vim tias daim ntawv qhia muaj ntau cov zaub. Cov khoom xyaw:

Cov nqaij noj no tsis muaj qhov txawv txav tsis zoo ua tsaug rau nws cov txuj lom uas muaj ntxhiab. Thiab mustard cov noob tau koom nrog kev hlawv cov roj thiab ua kom cov metabolism. Nws yog qhov tsim nyog 1 dos loj 400 g qos yaj ywm 3 cloves ntawm qej 1 pawg ntawm cov hauv paus dos ntsuab 1 me kua txob txob 1 teaspoon mustard noob 1 Bay nplooj ntoos Cumin mus saj Curry rau saj 200-250 ml zaub zaub Zaub txhwb qaib Ntsev Rau qhov omelet:

Chickpea thiab nqaij qaib ragout yog ib qho zoo kawg, txaus siab tais uas yuav ci koj lub rooj noj mov thiab ntxiv cov tseem ceeb fiber ntau rau koj cov kev noj haus. Chickpeas, taum, lentils pab ua kom cov ntshav qab zib kom qis, txo cov roj cholesterol thiab pab tiv thaiv kab mob plawv

Nws tsis yog kev txaj muag kom muab qhov khoom noj zoo siab thiab tsw qab rau cov qhua. Nws siv sijhawm me ntsis los npaj nws, thiab cov khoom lag luam pheej yig siv. Tsis tas li ntawd, lub stew tuaj yeem npaj ua ntej, nws tseem qab dua thaum txias

Daim ntawv qhia no ua qaib ntxhw hauv cov lauj kaub yuav ua kom koj lub tsev muaj ntxhiab tsw qab thiab yuav ua kom txaus siab heev thaum koj noj mov. Cov zaub mov no zoo mus nrog ib sab twg. Nws yog qhov tsim nyog - 350 g qaib ntxhw

Nqaij qaib yob yog ib qho qab thiab txaus noj. Qhov ntau hom ntawm cov ntsaws sau tuaj yeem koj npaj cov qauv sib txawv ntawm cov tais no. Haum rau kev sau yog nqaij cov khoom lag luam thiab tawm, cov nceb, zaub (carrots, qos yaj ywm, dos, txiv ntseej, tswb txob), ntxiv rau omelets thiab hau qe

Pasta nrog qwj tsis yog tsuas yog qab qab, tab sis kuj yog ib qho zaub mov zoo nkauj heev vim hais tias ntawm picturesquely tso tawm ib nrab-qhib zoo li. Italian pasta thiab gourmet Mediterranean nqaij ntses nyoo mus nrog muaj ntau cov kua txob

Nqaij nyuj nrog taum pauv thiab pob kws yog haiv neeg Mev ua noj. Tom qab tag nrho, nws yog tus neeg Mev uas nyiam noj nqaij nrog taum thiab kua txob, nws tsim nyog nco txog lawv lub tacos. Raws li daim ntawv qhia no, koj yuav tau txais cov nqeeb thiab noj kom txaus nqaij nrog zaub

Cov qos yaj ywm tuaj yeem ua tiav nrog nqaij, nceb, nqaij qaib, zaub. Cov khoom siv ntxiv muab cov tais ua ib qho tshiab qab thiab tsw qab txhua lub sijhawm. Pob kws tsis suav. Fried qos yaj ywm nrog pob kws - yooj yim, qab thiab txaus siab

Lavxias chav ua noj yog qhov tsis yooj yim uas tsis muaj herring thiab cov tais diav ua los ntawm nws, thiab lub sijhawm ntawd, herring tau tshwm sim rau ntawm cov rooj ntawm peb cov poj koob yawm txwv tsis ntev dhau los. Cov hauj sam ntawm Solovetsky Monastery yog thawj ntsev rau nws

Cov kib, thaum siav kom raug, yuav tsum yog cov muag muag thiab muaj kua. Tom qab ntawd tsis yog ib tus neeg (zoo, tshwj tsis yog tsuas yog ib tus neeg tsis noj nqaij) yuav nyob rau qhov tsis zoo rau lawv cov saj thiab muag tsis qab. Qhov tseem ceeb tshaj plaws hauv kev txiav cov chops yog tias cov nqaij xaus rau kev sib tw thiab tsis tawv

Tilapia yog cov ntses uas qab heev, uas paub zoo rau ntau tus niam tsev, vim tias nws tau muag hauv daim ntawv yooj yim ua noj - fillet. Tab sis qhov no tsis yog tib qho kev coj ua nws zoo. Cov ntses no tshwj xeeb yog cov rog tsawg, thiab nws cov nqaij dawb tuaj yeem ua noj raws li koj nyiam - txawm tias tsuas yog kib nws, lossis tsawg kawg yog ci hauv lub lauj kaub

Tilapia yog kev sib tw, zoo li muaj roj ntses nrog cov nqaij dawb. Nws tuaj yeem kib hauv qhob cij lossis mov ci, ci hauv qhov cub, siv los ua cov nqaij thiab nqaij txiav. Ua ke nrog tilapia nrog lub teeb ci qab ntsev lossis qos yaj ywm rau kev ua noj kom qis

Taub cov nceb siav dhau ntawm kev qhib hluav taws yog Mediterranean zaub mov uas paub tseeb tias yuav txaus siab rau txhua tus nyiam barbecue. Nws yog qhov tsim nyog - loj champignons - 8 pcs .; - qej - 2 cloves; - mos tshis cheese - 150 g

Txawm hais tias cov khoom noj nceb yog ib qho yooj yim tshaj plaws, nws yeej yuav ua kom muaj kev sib txig nrog koj cov qhua vim nws qhov tsos zoo nkauj thiab saj zoo! Nws yog qhov tsim nyog - 6 daim hlaus nqaij npuas kib; - 6 pcs

Jelly, nqaij jellied, aspic - cov tais diav no yog los ntawm cov lus qhia ua ntej tshaj plaws hauv Lavxias. Jellied qaib cov txwv nrog zaub yog zoo meej rau cov neeg nyiam noj cov zaub mov zoo no uas tsis tuaj yeem noj cov nqaij npuas nqaij zoo lossis nqaij ntses

Cov ntawv qhia rau cov txiag crab tau tshwm sim hauv Nyij Pooj xyoo 1973 thiab tsis tau hloov pauv txij li ntawd. Cov khoom yog npaj raws ntawm cod ntses fillets thiab tsis muaj dab tsi nyob rau hauv ntau nrog cov roob ris. Cov zaub xam lav uas siv cov khoom noj lag luam crab pas nrig yog ib txwm muaj qauv thiab yooj yim

Cov khoom noj tseem ceeb hauv dej hiav txwv qab ntsev yog nqaij nruab deg. Cov zaub mov no yuav yog cov nqaij tshwj xeeb tshaj yog cov kiv cua ntawm cov nqaij nruab deg. Yog tias xav tau, koj tuaj yeem hloov cov khoom xyaw ntawm cov qub zaub xam lav uas siv cov sprats lossis lwm cov ntses kaus poom

Cov lus "fillet" feem ntau yog siv rau cov nqaij lossis cov ntses uas tau ua kom debade. Duck fillet nyob rau hauv qhov kev nkag siab no feem ntau npaj tau los ntawm cov kua mis thiab (lossis) cov nqaij ntshiv. Txawm li cas los xij, nrog kev txawj txaus hauv cov nqaij qaib anatomy, nqaij los ntawm yuav luag txhua qhov os yuav siv tau

Cov zaub ntug hauv av yog cov nplua nuj hauv cov carotene, cov zaub mov thiab qab zib. Cutlets, ncuav thiab ncuav ci tau npaj los ntawm cov hauv paus zaub no, noj nyoos, ntxiv rau zaub xam lav. Tab sis tib lub sijhawm, cov zaub muaj cov tsis hnov tsw thiab saj, uas tsis yog txhua tus nyiam

Cov mis nyuj ua los ntawm cov khoom xyaw cog tuaj yeem muaj txiaj ntsig zoo li cov mis nyuj nws tus kheej. Thiab lawv feem ntau saj qab ntxiag heev. Thiab cov lus teb rau lo lus nug ntawm yuav ua li cas thiaj ua tau kua mis tsis muaj mis yog qhov yooj yim

Lub saj saj ntawm pizza tsis tuaj yeem tawm ntawm qhov tsis txaus siab txawm tias lub vas nthiv zaub ntau tshaj plaws. Cov pizza no tuaj yeem ua tau yooj yim hauv tsev. Nws yog qhov tsim nyog Hmoov - txog 550 grams, mis - 250 grams, qe - 2 pcs, zaub roj - 5 diav, qab zib - 1 tablespoon poov xab qhuav - 10 grams, ntsev - ib nrab ib me nyuam diav

Nqaij ntses plab yog ib qho uas peb nyiam tshaj plaws thiab nyiam siv los ntawm cov khoom lag luam. Cov txiaj ntsig ntawm lub siab tsis tuaj yeem yog qhov hnyav. Nws muaj cov protein ua tiav, cov muaj txiaj ntsig ntawm amino acids, ntau ntawm cov hlau, tooj, phosphorus, vitamins ntawm pawg B, E, K, D

Lub siab yog cov khoom noj uas qab heev thiab muaj txiaj ntsig zoo, yog nws nqaij nyug, nqaij qaib lossis nqaij npuas. Daim duab ua tiav lub siab zoo nkauj yuav ntxiv ib qho ntxiv rau kev lom zem! <b style = "mso-bidi-font-yuag:

Yog tias koj tseem muaj qee cov qos yaj ywm mas ua dhau los ntawm hmo noj hmo, tig mus rau hauv lub qab noj qab. Piv txwv, scrambled qe lossis meatballs. Qhov kev kho mob zoo li no yuav muaj tseeb rau koj tsev neeg. Nws yog qhov tsim nyog Rau cue pob:

Mayonnaise yog lub caij ua khoom rau ntau cov zaub nyoos. Txawm li cas los xij, yuav luag txhua lub mayonnaises ntawm cov khw muag khoom muaj cov tshuaj cia, yog li feem ntau cov niam tsev npaj cov khoom no hauv tsev. Daim ntawv qhia mayonnaise ua lub tsev ua tshiab siv qe, tab sis muaj lwm yam kev xaiv

Trout cov khoom noj nrog cov zaub mov yog ib qho qab thiab qab qab tshaj plaws uas tsim nyog tsis yog rau cov zaub mov txhua hnub, tab sis kuj tseem nyob ntawm kev noj hmo. Nws yog qhov yooj yim heev los npaj cov tais no, tab sis lub trout hloov tawm mus ua kom muaj kua thiab tsw qab

Suluguni cheese pies yog qhov nrov heev nyob rau Caucasus. Raws li txoj cai, lawv tau npaj los ntawm puff pastry. Qhov zoo dua ntawm hom cheese no yog qhov koj tsis tas yuav ua lwm yam ntxiv rau txhaws. Nws muaj ntsev txaus thiab cov txuj lom ntxiv tsis muaj dab tsi rau nws cov yam ntxwv tsw

Varzare - Moldavian pies ua los ntawm nyias crispy khob noom cookie. Kev lig kev cai, zaub qhwv yog siv rau lawv, tab sis hauv daim ntawv qhia no peb yuav xav txog lwm txoj kev xaiv. Lub khob noom cookie rau varzere yuav ua rau koj xav tsis thoob nrog nws qhov yooj yim

Lub teb chaws Serbian delicacy yog kokh. Hais txog qhov muaj pes tsawg leeg, cov khoom qab zib no zoo ib yam li manna zoo tib yam. Tab sis muaj ib qho tshwj xeeb hauv kev npaj, Serbian kokh piv rau qhov zoo tshaj plaws nrog manna hauv kev siab dav

Lub rooj noj mov yuav tsum zoo nkauj, vim tias cov qauv tsim tais diav loj txiav txim siab lawv cov saj. Yog tias koj dhuav nrog monotonous cov zaub xam lav, sim coj cov khoom qub thiab tshiab rau cov zaub mov los ntawm kev npaj cov khoom noj txom ncauj me me uas yuav ntxim nyiam koj cov qhua thiab tus neeg hlub

Nws tsis yog txhua qhov nyuaj los npaj lub teeb ci thiab noj qab nyob zoo. Lub txhaws puv tawm los ua kua heev, cov zaub mov yog hearty thiab, tseem ceeb, tsis nce siab hauv calories. Nws yog qhov tsim nyog - 1 kg txiv lws suav, - 500 gram ntawm cov nqaij minced (yuav los yog hauv tsev)

Txiv lws suav stuffed nrog qe yog ib qho zoo nkauj heev thiab, tseem ceeb tshaj, cov zaub mov qab. Xws li cov zaub mov nthuav tsis yog kev txaj muag los ua haujlwm rau cov qhua, tab sis nws tau nrawm thiab lom zem ua noj nws. Nws yog qhov tsim nyog - 5 txiv lws suav - 5 lub qe - 150 g ntawm nyuaj cheese - 4-5 lub ncuav los yog mov ci - hau hnyuv ntxwm - ntsev - kua txob - quav tshuaj ntsuab Cov Lus Qhia Kauj ruam 1 Yaug lub txiv lws sua

Muaj ntau cov zaub mov txawv rau ua cov txiv lws suav. Qhov nrov tshaj plaws thiab yooj yim los npaj cov khoom noj yog ua raws li cov pob kws rhaub nrog ntxiv cov khoom sib xyaw. Cov txiv lws suav tuaj yeem muab ntim nrog ib hom kev txhaws, lossis koj tuaj yeem ua ib qho kev faib khoom ntawm txiv lws suav nrog cov ntim sib txawv

Qee zaum cov khoom yooj yim dua tuaj yeem yog qhov zoo tshaj plaws nyob rau tib lub sijhawm. Lub qab los noj xws li txiv lws suav roj yog ib yam ntawm cov khoom. Muaj peev xwm muaj txhua yam txhaws - nqaij, zaub, ntses, hau mov - nws txhua yam nyob ntawm koj saj

Sim ib daim ntawv qhia Nyab Laj qab heev. Kev sib xyaw zoo heev ntawm cilantro thiab mint muab lub teeb ntsim tsw rau cov nqaij. Cov zaub xam lav no yuav txaus siab los ntawm cov qhua thiab cov tsiaj. Nws yog qhov tsim nyog Rau nqaij:

Muaj ntau cov zaub mov txawv ntawm julienne, qee cov neeg ua noj ua haus raws li cov txheej txheem niaj zaus, lwm tus nyiam sim sim saj. Daim ntawv qhia rau no julienne yog qhov yooj yim, tab sis txawm tias nws yooj yim, cov zaub mov hloov tawm los ua cua tsis tshua zoo

Ncuav mog qab zib "zib ntab Hill" yog qhov yooj yim yooj yim los npaj thiab hais txog cov neeg Esxias-zaub mov ua noj. Cov ntawv qhia ua keeb kwm rau "zib ntab toj" muaj cov hmoov tsis xyaw thiab zib ntab zib ntab. Yog tias koj xav tau, koj tuaj yeem hloov cov khoom xyaw uas yooj yim tshaj plaws, uas yuav muab cov khoom qab zib no coj txawv txawv

Keeb kwm ntawm goulash tau pib hauv cov ntoo me me ntawm cov neeg yug yaj hauv Hungarian - lawv tau noj cov nqaij qab nrog cov khoom noj zoo hauv thaj teb thaum lawv grazed lawv cov tsiaj. Lub sijhawm tsis sawv ntsug, thiab goulash tau ntev dhau los ua ib qho ntawm cov nyiam tais ntawm peb cov lus

Muaj ntau yam zoo heev rau ua noj qos yaj ywm. Qhov kev ua noj ua haus no yog qhov zoo vim tias nws yooj yim thiab ceev. Thiab qhov tshwm sim yuav yeej xav tsis thoob koj thiab koj tus qhua! Nws yog qhov tsim nyog - Qos yaj ywm - 5 lub taub loj

Yog tias koj nyiam qos yaj ywm, tab sis koj twb nkees ntawm txoj kev ua noj li qub, sim ci lawv nrog qej hauv qhov cub. Cov zaub mov hloov tawm mus ua neeg muaj ntxhiab heev, nrog lub crispy golden crust. Nws tuaj yeem muab rau noj nrog cais lossis ntxiv rau sab zaub rau nqaij lossis nqaij ntses

Cov pob kws zom zaub mov yog qhov zoo heev thiab zom tau yooj yim. Nws muaj ntau cov vitamins. Nws tau raug pov thawj ntxiv los txuas lub hlwb lub cev thiab pab tiv thaiv kab mob plawv. Nws yog qhov tsim nyog 50 g pob kws tuav 200 ml ntawm mis nyuj (kua yuav siv tau) 4 teaspoons hmoov 100 g qaub cream 2 lub qe 2 diav kua zaub 1 lub dib 200 g ntawm yoghurt ntuj 2-3 cloves ntawm qej Ntsev thiab kua txob rau saj Cov Lus Qhia Kauj ruam 1

Qos yaj ywm yog cov khoom nyiam ntawm ntau yam, los ntawm qhov uas koj tuaj yeem npaj muaj ntau yam tais diav. Nws tsis yog rau qhov tsis muaj dab tsi qos yaj ywm hu ua lub khob cij thib ob. Lub teb chaws-qos yaj ywm qos yaj ywm yog ib qho yooj yim los npaj, tab sis tib lub sijhawm, hom zaub nyiam heev

Ncuav qab zib pos nphuab yog khoom qab zib tiag lub caij ntuj sov. Fresh berries nyob rau hauv ib tug deliciously kev sib tw qaub cream sau txig harmonize nrog ib tug nyias shortbread crust. Cov ncuav qab zib yog yooj yim heev thiab ceev kom npaj

Alu patras lossis cov qos yaj ywm yob yog lwm hom Indian pluas. Kev sib xyaw ntawm qos yaj ywm, nyias khob noom cookie, txuj lom thiab tshuaj ntsuab ua rau cov zaub mov tshwj xeeb thiab qab. Alu patras yog cov kev xaiv cov khoom noj txom ncauj zoo rau rooj noj mov

Indian zaub mov yog txawv! Kev sib xyaw ua ke txawv ntawm cov khoom, cov txuj lom thiab txoj kev lawv tau npaj ua rau cov Indian tais diav zoo li tsis muaj dab tsi ntxiv. Thiab cov khoom qab zib muaj ntau yam thiab muaj qhov txawv. Kuv xav ua ib qho khoom noj qab zib Indian "

Spas kua zaub yog cov khoom noj hauv tebchaws Asmeskas. Nws yog kev coj noj nws txias thiab kub. Hauv lub caij sov sov, ib lub tais txias rau dej txias yog pleasantly laj siab. Thiab nyob rau lub caij ntuj no txias, "Kub Spas" yuav ua rau koj sov siab

Daim ntawv qhia yooj yim rau zaub qhwv rau lub caij ntuj no. Qhov no yog ib qho appetizer zoo rau lub rooj noj mov. Cov zaub pob "Provencal" yog qhov yooj yim los npaj thiab raug txig rau hauv tub yees txhua lub caij ntuj no. Nws yog qhov tsim nyog Zaub pob - 2