Khoom noj qab heev 2024, Kaum ib hlis

Cov qos yaj ywm no nrog cov hnyuv ntxwm kom paub meej thov koj cov qhua. Nws tau npaj ntau yooj yim thiab sai sai. Raws li qhov tshwm sim, koj yuav tau txais ib qho khoom noj txaus siab heev, qab los noj mov thiab sib tw. Cov khoom xyaw:

Lub siab zoo thiab qab heev yog tau yog tias koj ci nqaij thiab qos yaj hauv Fabkis hauv qhov cub. Cov zaub mov no tuaj yeem thov tsev neeg nyob rau hnub ua haujlwm thiab ua noj rau lub koob tsheej kev lom zem. Nws raug nquahu kom coj cov mos muag ntawm nqaij npuas nqaij, piv txwv li, nqaij npuas caj dab, tenderloin, ham, lub xub pwg hniav yog zoo meej

Nqaij npuas ci nrog qos yaj ywm yog hearty thiab qab zaub mov uas yuav tsis siv sijhawm ntau los ua noj. Nws tsis tas yuav sib xyaw ua ke, soj ntsuam tas li. Thaum cov nqaij npuas thiab qos yaj ywm ci, koj tuaj yeem txiav zaub rau zaub xam lav, pab rau lub rooj

Cov nqaij ntses nyoo hauv dej hiav txwv yog cov muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo ntawm ntau cov nqaij nruab deg, uas muaj ntau cov amino acids, cov vitamins thiab microelements uas tsim nyog rau lub cev. Koj tuaj yeem noj cov tais ntau los ntawm nqaij nruab deg

Cov khaub noom oatmeal no yog hmoov thiab butter dawb thiab yog txoj kev sai thiab yooj yim los npaj. Qhov kev xaiv zoo rau pluas tshais lossis yav tsaus ntuj tshuaj yej. Nws yog qhov tsim nyog 3 khob oatmeal tam sim ntawd 0

Qab zib yob nrog whipped cream yog yooj yim heev thiab sai ua. Ob tus menyuam yaus thiab cov neeg laus hlub lawv! Nws yog qhov tsim nyog Rau qhov ntsuas: - 100 g hmoov - 80 g butter - 130 g suab thaj - 50 g qos hmoov txhuv nplej siab - 6 lub qe Rau lub qab zib:

Cov khoom qab zib zoo heev thiab yooj yim los npaj cov khoom qab zib. Thiab qhov tseem ceeb tshaj plaws, nws npaj sai heev. Qhov tshuaj zoo rau cov menyuam yaus thiab cov neeg laus. Nws yog qhov tsim nyog - 7 lub qe; - 3 diav ntawm cocoa

Mousseline yog cov tshuaj zoo nkauj hauv Fabkis. Thiab chocolate chocolate qab qab li cov ncuav biscuit uas tau nyob hauv hnub ntawm USSR. Cov cream muab lub yob ib qho txawv thiab qab saj. Nws yog qhov tsim nyog - 200 g ntawm mis - 4 tbsp

Rau qhob noom xim kasfes yob, nws yooj yim heev los ua khob noom cookie biscuit. Cov tshuaj nplaum yog tsim los ntawm semolina, mis thiab vanillin - nws hloov tawm zoo heev, mus zoo nrog chocolate. Sab saum toj yob yog them nrog chocolate-creamy glaze

Cov kua txob, qab zib thiab cov zaub mov tsis muaj txiaj ntsig tsis yooj yim los npaj. Ua raws qee txoj cai, ua raws lub sijhawm ua noj ua haus, thiab koj yuav muaj lub tais qab qab. Thaum siv cov mustard, txawm tias cov nqaij uas tsis zoo rau chops yuav dhau los ua kua thiab qab los

Cov chops no yog tsim los ntawm nqaij qaib, yog li lawv muaj kev sib tw heev. Cov txiv ntoo ntxiv ib qho tsw qub rau cov nqaij qaib, zaub yog me me thiab nkig thiab qab zib, muaj qab ntxiag ntawm qhiav. Nws yog qhov tsim nyog - 4 lub mis nqaij qaib

Cov tais diav hauv qhov ncauj no tau txais kev pab nrog cheese thiab ncuav qab zib. Fabkis mustard yog zoo meej - nws yuav ntxiv subtleties rau cov saj. Nws yog qhov tsim nyog - 700 g ntawm qos yaj ywm; - 200 g ntawm cheddar cheese

Tsis muaj lwm yam zaub mov nyob hauv lub ntiaj teb tuaj yeem sib tw nrog Caucasian ntawm cov kua ntses. Cov tshuaj tsw qab ntxiv rau cov tais diav tuaj yeem hu ua thaj chaw muaj kev nyab xeeb ntawm Caucasian. Ib qho ntawm cov kua zaub Caucasian muaj npe yog tsakhton sauce

Kuv tau sim ntau txoj kev los ua noj ib qho nqaij ntuag, tab sis kuv tseem pom qhov hauv qab no rau kev pom zoo rau kuv. Qhov txig nws tus kheej yog yooj yim thiab ceeb tias yooj yim los npaj, thiab cov kua ntses yog diluted ncaj qha rau ntawm cov rog uas tseem nyob tom qab nws ua kom siav

Pudding yog khoom qab zib los ntawm cov zaub mov Askiv. Kuv xav kom koj ua paj npleg carrot. Nws tsis yog tsuas yog qab qab, tab sis kuj noj qab nyob zoo. Muaj tseeb, txawm tias cov menyuam yaus uas tsis nyiam noj carrots yuav nyiam cov zaub mov no

Ib qho zoo kawg nkaus qhuav apricot soufflé yuav ua rau qhov tsis txaus ntseeg ntawm ib qho khoom noj qab zib. Koj tuaj yeem noj cov zaub mov qab no ua ib qho loj, thiab nyias nyob hauv cov pwm. Ntxiv nrog rau qhuav apricots, kua txiv kab ntxwv thiab kua txiv vanilla ntxiv rau soufflé - qhov no ntxiv cov cim tsw qab rau cov khoom noj

Feem ntau cov carrots tau siv ua cov khoom xyaw hauv cov chav kawm thawj thiab thib ob. Tab sis koj tuaj yeem ua cov qab qab thiab noj qab nyob zoo los ntawm nws. Carrot paj npleg Quav 2 carrots rau hauv ib daim hlab nyias los yog ua kom zoo siab rau ntawm coter ntxhib, hloov mus rau ib lub me me saucepan, nchuav 2 dia mis nyuj, muab ib lub diav butter thiab simmer dua li cov cua sov kom txog thaum ib nrab siav

Lub caij nplooj zeeg yog lub sijhawm zoo tshaj plaws los sim nrog cov tais diav zaub. Kev nquag tsim lub taub dag thiab zaub ntug hauv paus soufflé yuav txaus siab rau cov neeg noj zaub mov noj lossis tsuas hlub taub dag. Daim ntawv qhia no yog rau 4 tus neeg

Cov nqaij tsawb tuaj yeem siv ua ntau yam qab zib. Lawv ua ke tsis tsuas yog dej qab zib thiab chocolate, tab sis kuj nrog caramel. Sim cov txiv tsawb pudding nrog caramel sauce - cov khoom qab zib txawv txawv no hloov tawm los ua kom txaus nyiam thiab txaus siab

Mov nplej yog lus suav daws. Nws yog qhov zoo heev rau kev npaj ob qho kev kawm thiab cov khoom qab zib qab zib. Muaj tseeb, qhov nruab nrab tus niam tsev tau paub ntau dua rau cov tais diav ua ib txwm, ntawm kev qhib hluav taws. Pilaf, mov nplej, kua zaub qaub … Puas yog nws ua tau noj tej yam qab, tab sis yooj yim hauv qhov cub?

Ib hom zaub mov Swedish feem ntau - lingonberry sauce - tau dhau los ua neeg nquag mus rau Fabkis cov zaub mov nrog nws txoj kev hlub rau txhua yam khoom qab zib cov zaub mov txawv. Nws yeej mus zoo nrog cov rog ntsuav thiab nqaij npuas, tshwj xeeb tshaj yog nrog txiv apples thiab caw

Txhawm rau cov nqaij siav rau ntawm grill lossis grill kom tig tawm cov kua thiab tsw qab, nws yuav tsum xub muab ziab hauv cov marinade. Muaj ntau cov zaub mov txawv rau marinade, ntau yam uas tsim nyog rau qee hom nqaij. Lawv koom ua ke los ntawm muaj cov txuj lom thiab tshuaj ntsuab

Fried qaib ncej puab yog ib qho ntawm cov pheej ywg pheej yig, qab tshaj plaws thiab zaub mov tsis zoo rau ib puag ncig. Nqaij qaib nqaij ua noj tau sai heev thiab yog, ntxiv mus, ib qho kev muaj txiaj ntsig ntawm cov hlau yooj yim. Muaj ntau txoj hauv kev los npaj cov khoom no

Hearty nqaij zaub mov hu ua brizol yuav rov hais dua mus rau ntau tus neeg nqa khoom qab. Nws yog qhov yooj yim heev los npaj, tab sis nyob rau hauv tus txheej txheem ntawm kev ua noj ua haus, tus hostess yuav tsum qhia dexterity, txij li nyob rau hauv daim ntawv nyoos thiab tsis pom nws yog nyias qe-nqaij pancake uas tuaj yeem yooj yim tawg

Cov qhua tam sim ntawd tshwm sim, thiab tsis muaj ib yam dab tsi los tso rau saum rooj rau tshuaj yej. Tab sis muaj qe nyob hauv lub tub yees, thiab hmoov nplej thiab qab zib hauv lub khob. Koj tuaj yeem npaj cov khoom qab qab thiab huab cua zoo tshaj plaws raws li biscuit hauv ib teev

Broiler qaib yog lifesaver rau ib tus niam tsev, txij li muaj ntau yam zaub mov txawv rau nws npaj. Nws tuaj yeem ua kib, ci, ci, ci hauv lub ua noj ua haus. Txoj kev kawg yog qhov yooj yim tshaj plaws thiab tsis xav tau cov khoom siv los yog kev siv sij hawm tshwj xeeb

Cov nqaij npuas nqaij yog qee yam uas tau hais tseg cia thiab zoo tshaj plaws yog zaub yob. Tsis tas li ntawd, cov tais diav ua los ntawm cov tawv yog raug qhuas nyob rau hauv cov txiv neej lub tuam txhab, vim lawv mus zoo nrog npias. Nws yog qhov tsim nyog Rau thawj daim ntawv qhia:

Kev lig kev cai, shish kebab yog tsim los ntawm yaj. Txawm li cas los xij, cov hluas nqaij nyuj kebab tseem yog ib qho qab heev. Qhov loj tshaj plaws yog rau marinate nws kom raug thiab tsis qhuav nws tawm kom cov nqaij tsis dhau los ua tawv

Steamed minced nqaij, lossis cov nqaij cutlets, yog qhov zoo tshaj plaws rau cov neeg uas tau muab tshuaj los ua kom muaj cov ntshav ntau nyob rau hauv cov ntshav, thiab lawv tsis tuaj yeem sawv ntsug ntawm cov nqaij ntses nrog ntshav. Qhov tseeb yog tias chav txiav txiav yuav siav tsis pub dhau 15 feeb, khaws cia kom muaj cov amino acids uas tsim nyog

Panna cotta yog ib qho khoom noj qab zib Italian, zoo nkauj heev ua los ntawm qab zib nrog gelatin. Taub dag panna cotta hloov tawm kev sib tw, qab ntxiag, nrog saj ntawm txiv kab ntxwv thiab txiv kab ntxwv, koj yuav tsis txawm kwv yees tam sim ntawd cov khoom qab zib no muaj cov taub

Yog tias koj tsis tau sim ua cov khoom qab zib hu ua panna cotta, ces peb pom zoo kom npaj nws raws li daim ntawv qhia no nrog kua ntses almond. Koj yuav poob rau hauv kev hlub nrog khoom qab zib tshaj plaws rau nws tus ntxhiab ib leeg. Nws yog qhov tsim nyog - 400 ml cream 20% rog

Panna cotta yog khoom qab zib Italian nto moo. Daim ntawv qhia ua khoom qab zib suav nrog qab zib thiab gelatin, tab sis yog tias koj ntxiv berries rau cov khoom qab zib, nws yuav muab tsis tsuas yog lub ntsej muag rau cov zaub mov, tab sis kuj tseem muaj lub tsw qab thiab

Panna Cotta yog cov khoom noj qab zib qab qab Italian Italian. Qhov no yog li cas Panna cotta tau txhais los ntawm Italis - hau qab zib. Yog li npaj cov qab qab zib no dhau. Nws yog qhov tsim nyog Peb yuav xav tau: 1.fat lee - 300 millilit

Panna Cotta yog cov khoom noj qab zib los ntawm Ltalis, muag heev thiab qab. Txhais ua "rhaub lwg" los yog "hau roj". Lub hauv paus ntawm cov khoom qab zib yog cream nrog gelatin, thiab tom qab ntawd koj tuaj yeem ntxiv dab tsi - berries, txiv hmab txiv ntoo, caramel

Turkish delight yog nrov Turkish qab zib, uas hauv cov khoom me me tsis ua mob rau lub cev thiab coj tiag tiag bliss thaum haus dej tshuaj yej. Qab Turkish qab ntxiag nrog txiv ntoo tuaj yeem npaj hauv tsev. Ua li no, koj yuav tsum:

Rahat lokum yog cov dej xas uas nyiam nyiam nyob thaj tsam ntawm Balkan ceg av qab teb, muaj cov txiv ntsej muag muag thiab cov ntxhiab tsw qab. Nws tseem yog qhov yooj yim los npaj nws hauv tsev. Txhawm rau npaj Turkish delight, koj xav tau cov hmoov txhuv nplej siab zoo, nyiam dua hom qoob mog lossis txhuv, nrog rau gelatin, txwv tsis pub delicacy yuav dhau los ua kom dhau nruj thiab hnyav

Qab thiab qab zib heev Turkish zoo siab tuaj yeem npaj hauv tsev. Nws yooj yim heev rau tua, ntxiv rau, hom Turkish zoo siab yog devoid ntawm kev txuag thiab hloov tawm kom muaj txiaj ntsig zoo dua li yuav hauv khw. Nws yog qhov tsim nyog - 15 g ntawm gelatin

Nws hloov tawm tias ua qhov feem ntau zoo tshaj plaws Oriental qab zib hauv tsev yog yooj yim heev! Sim koj tus kheej! Nws yog qhov tsim nyog - pob kws nplej siab - 2 khob; - qab zib - 2 tsom iav; - av cinnamon - 1 tsp; - citric acid - 2 tsp

Turkish delight yog ib qho khoom qab zib tshaj plaws rau menyuam yaus. Thiab ua nyob rau hauv tsev, nws yog ib qho tseem pab thiab muaj kev nyab xeeb. Ua noj Turkish delight tsis tas yuav siv sijhawm ntau lossis nqi khoom los ntawm koj, tab sis koj yuav tau txais kev lom zem heev

Walnuts yog cov khoom lag luam paub txog lawv cov saj thiab txiaj ntsig kev noj qab haus huv. Jam los ntawm ntsuab walnuts yuav kho lub rooj noj mov, zoo siab koj nrog ib qho txawv txawv thiab ntxiv dag zog rau koj kev noj qab haus huv. Txhawm rau ua kom zoo li lub jam, koj yuav tsum tau noj cov txiv hmab txiv ntoo uas tsis tseem ceeb, uas tseem tsis tau muaj lub plhaub, thiab hloov daim nyias ntsuab ntsuab

Jam yog tsim los ntawm cov txiv ntoo thiab cov txiv hmab txiv ntoo, zaub thiab txawm tias paj. Cov txiv hmab txiv ntoo qhuav tuaj yeem dhau los ua lub hauv paus rau kev noj qab tiag tiag - qhuav apricot thiab prune jam. Nws yog qhov tsim nyog qhuav apricots - 250 g

Hauv cov caij nyoog niaj hnub no, hamburger yog qhov muaj txiaj ntsig thiab nrov tshaj plaws, uas yog muag hauv yuav luag txhua qhov chaw tsim khoom noj khoom haus ceev. Tab sis hom qhob hamburger muaj ntau yam qab qab thiab muaj kev noj qab haus huv dua

Noj zaub mov kom tsis tshua qab. Txawm li cas los xij, lub tswv yim no yog qhov tsis txawv ntawm amateurs hauv thaj tsam kev noj qab haus huv. Nws hloov tawm tias nrog txoj hauv kev kom raug, txawm tias tus hamburger yuav tsis ua mob rau daim duab

Cov zaub mov no tuaj rau peb los ntawm English cuisine. Hauv tebchaws Askiv, paj npleg yog lub npe muab rau cov khoom seem los ntawm nag hmo noj mov uas ci nrog lub qe. Muaj txog ib txhiab daim ntawv qhia ua zaub mov noj rau ntau yam dej pudings hauv peb chav ua noj

Mov ci npleg yog haiv neeg Askiv. Hauv tsev, cov zaub mov no yog ua khoom qab zib. Kuv xav kom koj sim cov ncuav qab zib zoo kawg nkaus thiab qab kawg. Nws yog qhov tsim nyog - khob cij dawb - 100 g; - cream 35% - 1/3 khob

Pudding yog suav hais tias yog cov khoom qab zib uas ua los ntawm cov qe, mis nyuj, hmoov nplej thiab qab zib. Ib qho yuavtsum tau kawm uantej yog qhov ntxiv rau cov txiv ntoo thiab cov txuj lom. Cov zaub mov qab no tau tawm hauv tebchaws Askiv thiab yog ib txwm ua rau Christmas rooj

Ib qho zaub mov zoo nkauj hauv Irish rau koj lub rooj! Nws yog qhov tsim nyog Rau 2 servings: - 4 lub ncuav dawb ntawm cov khob cij dawb; - 40 g butter; - 60-70 g ntawm raisins; - 0.25 tsp av nutmeg; - 75 g suab thaj

Iav curd paj npleg nrog raisins thiab marmalade yog khoom noj qab qab curd. Nws tuaj yeem noj tau ob qho tib si hauv qhov cub thiab hauv cov qeeb qeeb. Nws yog qhov tsim nyog - Tsev cheese - 2 pob - qe - 4 pcs. - qab zib - 150 gr

Pancakes yog cov nyiam kev noj qab haus huv ntawm ntau, tshwj xeeb yog tias lawv tau sau nrog qab toppings. Ntxiv mus, ntau yam ntawm cov kev sau no ua rau xav tsis thoob txawm tias qhov kev xav tsis txaus nyiam tshaj plaws: qab zib thiab qab ntsev, nqaij thiab zaub, txiv hmab txiv ntoo thiab tsev cheese, nceb thiab ntses … Yog li thov koj tsev neeg cov khoom noj nrog pancakes tsis tas yuav tsum xav tias yog vim li cas - sim cov sijhawm no -Ua raws cov zaub mov txawv thiab koj

Kalina yog cov khoom uas muaj txiaj ntsig zoo heev nrog cov khoom sib txawv tshwj xeeb. Npaj rau nws rau lub caij ntuj no, koj tuaj yeem tiv thaiv koj tus kheej thiab cov neeg hlub los ntawm khaub thuas, teeb meem plab zom mov thiab ntxiv dag zog rau lub cev

Tsev cheese pob nrog txiv pos nphuab tuaj yeem yog cov zaub mov noj tag nrho, lawv tig los ua neeg txaus siab heev, txawm tias lawv yog cov khoom noj qab zib. Raws li cov khoom qab zib, ib qho xws li cov tsev cheese yuav zoo txaus. Nws yog qhov tsim nyog Rau qhov ntsuas:

Lub siab nyiam tais los ntawm lub teb chaws Yelemees. Daim ntawv qhia no muaj ntau nyob hauv tsoomfwv xeev Saarland. Qos yaj ywm muaj cov khoom nyiam thiab tau siv ntau cov tais diav, thiab cov dumplings qos yog suav tias yog cov zaub mov li qub hauv cov zaub mov ntawm cov neeg nyob hauv zos

German-ntses ntses kua zaub nrog dumplings yog qhov muaj kev txaus siab heev thiab tib lub sijhawm ua noj qab haus huv. Qhuav kua thiab plum ntxiv rau lub kua zaub muab nws ntsim thiab txawv saj. Nws yog qhov tsim nyog - 500 g ntawm eel

Gnocchi yog ib qho Italian noj tsis nco qab txog peb lub dumplings. Gnocchi tuaj yeem muab ob qho tib si ua ib qho kev kawm tseem ceeb thiab ua rau lub siab xav tau rau kev ua noj zoo. Cov khoom xyaw: Cov qe loj - 1 pc; Qos yaj ywm - 750 g

Cov qab txiav nqaij zoo nkauj thiab ntxim nyiam nqaij qaib hauv qhov tsim tshwj xeeb. Haum rau ob qho tib si festive rooj thiab noj hmo txhua hnub. Nws yog qhov tsim nyog - minced qaib 400 g - cheese 100 g - hmoov 150 g - mis 100 ml - qe 2 daim - qaub cream 4 dia - ci hmoov 1 tsp - ntsev kom saj - dill mus saj - dub kua txob rau saj Cov Lus Qhia Kauj ruam 1 Npaj tag nrho cov khoom xyaw

Kev saj ntawm cheese yuav ua tiav cov nqaij qaib, thiab cov duab ntawm lub muffin yog qhov zoo rau txhua lub rooj noj mov. Nws yog qhov tsim nyog - 2 lub mis qaib - 2 lub qe - cheese - ib nrab ib khob ntawm hmoov - Ib nrab khob mis - ntses - Zaub ntsuab Cov Lus Qhia Kauj ruam 1 Ua cov nqaij qaib mis kom txog thaum kev sib tw, txias thiab txiav ua tej daim zoo

Tsis muaj ib yam dab tsi uas tuaj yeem piv hauv saj thiab tsw qab nrog cov khoom ci hauv tsev. Cov khaub noom muffins yooj yim tshaj plaws los npaj, txhua tus neeg tuaj yeem tiv nrog lub luag haujlwm no. Kev siv cov khoom xyaw muaj nyob rau hauv daim ntawv qhia no tsis yog yooj yim xwb, tab sis kuj pheej yig

Los npaj cov zaub mov no, koj tuaj yeem siv cov cheese uas yog nyob hauv koj lub tub yees. Muffins yooj yim heev los npaj. Cov txheej txheem ua noj yuav siv sijhawm tsis pub ntau tshaj ib nrab teev. Nws yog qhov tsim nyog • 1 lub kua txob qab zib

Strudel yog cov khoom noj qab kawg uas tuaj yeem yooj yim thov koj tsev neeg thiab phooj ywg ntawm koj tus kheej. Nws yog qhov tsim nyog - hmoov nplej - 1 iav - dej - ½ iav - qe - 1 pc. - zaub roj - 2 tbsp. khoom siv diav - txiv apples - 5 pcs

Cov ci ci hauv tsev ib txwm nqa coziness hauv koj lub tsev. Lures nrog aroma, saj, sib sau cov txheeb ze thiab cov phooj ywg ntawm lub rooj. Nws yog qhov tsim nyog rau qhov kev xeem: - hwm qib nplej hmoov nplej - 230 g; - icing qab zib - 75 g

Strudel yog Tebchaws Austrian yob nrog lub ntsej muag uas muaj lub ntsej muag, puff pastry thiab ntau yam sau. Classic txiv ntoo strudel, nyiam los ntawm feem coob ntawm Austrians, yog cov zaub mov tsis yooj yim thiab siv sijhawm ntev los npaj

Strudel yog ib lub yob ua los ntawm cov hmoov paj zoo nkauj uas muaj ntau yam sau. Thiab qhov xav paub ntau dua lub khob noom cookie yog, ntau dua qhov tsim txiaj ntawm tus tswv uas tau npaj cov ncuav ncuav. Cov kua txiv ntoo ntsuab, raisin thiab cinnamon strudel yog tau txais kev pab nrog daus ntawm dej qab zib los yog topped nrog whipped qab zib

Freshly ci Kua strudel nrog ib crispy crust. Dab tsi yuav yog tastier? Yog tias koj xav pamper koj tsev neeg nrog pastries incredibly thiab tsw qab - ci strudel raws li daim ntawv qhia no. Nws yog qhov tsim nyog Txog kev sau:

Kuv nqa mus rau koj mloog ib daim ntawv qhia yooj yim yooj yim rau cov qab thiab high-calorie casserole nrog qe nrua ntaus. Qhov kev qhia no yog rau 5-6 tus neeg. Daim ntawv qhia ua noj ncuav qab zib no zoo rau kev rov ua kom tawm dag zog thiab ua kom muaj kev noj zaub mov zoo kom ua rau cov leeg muaj zog

Lub casserole yog npaj los ntawm ib qho kev sib txuam ntawm cov khoom. Nws tuaj yeem yog zaub, tsev cheese, nqaij. Semolina, mov, buckwheat porridge yog lub hauv paus zoo rau cov zaub mov no. Sim ua tej yam hauv cov khoom xyaw thiab koj yuav muaj koj daim ntawv qhia kos npe

Ntses muab ntau txoj hauv kev rau lub davhlau ntawm kev xav ua noj. Nws tuaj yeem ua kib, haus tau, ci. Kev ci yog qhov zoo rau kev khaws cia txhua yam khoom noj haus thiab cov vitamins. Peb xav kom sim ua ntses nrog qos yaj ywm thiab kua ntses qab zib

Couscous yog ntau yam khoom lag luam. Nws yog qhov yooj yim thiab yooj yim los npaj. Cov tshuaj tsw qab ua ke nrog nqaij, nqaij qaib, ntses, zaub, txiv hmab txiv ntoo, nqus lawv cov saj thiab hais txog lub aroma. Nws muaj peev xwm ua raws li kev xaiv rau cov cereals, legumes, pasta - ob qho tib si hauv sab lauj kaub tais diav, sau thiab kua zaub, thiab hauv zaub nyoos

Yaj - txawm hais tias es cov nqaij rog, nws yog cov nqaij thiab noj qab nyob zoo. Cov khoom muaj ntau nyob rau hauv cov vitamins B, phosphorus, magnesium, fluoride thiab lwm yam tseem ceeb microelements. Cov kws tshaj lij hais tias cov nqaij ntawm cov yaj thiab cov menyuam yaj ua rau cov hniav thiab pos hniav, pab lub plawv thiab cov hlab ntshav, thiab txhawb kev zom zaub mov kom tsis tu ncua

Ntau ntawm cov neeg nyiam ntses liab tau siv los indulging lawv lub plab nrog salmon lossis chum salmon li ib txwm, tab sis qhov no tsis deb ntawm tag nrho ntau hom kev xaiv salmon nyob rau hauv txee ntawm niaj hnub hypermarkets. Sockeye salmon yog ib hom tsiaj ntawm ray-finned ntses, kuj yog koom nrog tsev neeg lub salmon, zoo li lub chum salmon sab nraud, tab sis nrog cov xim liab tau hais thiab, tau kawg, tus neeg saj

Minced yaj cutlets nrog mashed qos yaj ywm los yog pasta nrog zaub zaub xam lav. Lw tus rau koj lub rooj noj mov. Nws yog qhov tsim nyog 1 kg ntawm yaj sis plawv hniav, ob lub qos yaj ywm 7 pieces ntawm me me dos, ob tug qaib qe ib co ntsev kua txob me me, zaub roj

Nqaij nyuj av yog siv rau hauv kev ua noj rau kev npaj ntawm ntau yam tais diav. Los ntawm nws koj tuaj yeem yooj yim thiab tsuas npaj ib pluas noj rau pluas su lossis ua hmo. Nqaij nyuj mus tau zoo nrog mov paj, zaub, nceb, txuj lom thiab tshuaj ntsuab

Cov khoom noj qab qab zoo nkauj ntxhiab tsw qab ntxiag thiab zoo rau lub qab zib uas tsis plam mus rau ntau yam ncuav qab zib thiab ncuav nyob hauv qab kev saj. Cov zaub mov no nthuav tawm tsis yog tsuas yog muaj kev sib tw, tab sis kuj tseem noj qab haus huv

Cov txiv ntoo qab zib yog cov zaub mov qab heev. Muaj ntau qhov zoo ntau rau nws. Apples stuffed nrog nqaij qaib nqaij ib txwm tig tawm mus rau hauv cov heev nyuj thiab muaj kua, lawv muaj tsawg kawg ntawm calories thiab cov txiaj ntsig siab

Ib zaj paj lug zoo hais tias: "Ib lub txiv av rau noj hmo - thiab tus kws kho mob tsis xav tau." Koj tuaj yeem ua kom cov txiv apples zoo dua rau kev noj qab haus huv thiab ua kom txawv lawv cov saj los ntawm kev ua noj nrog lawv sib txawv

Cov khoom noj os - muaj kua, zoo nkauj, muag muag thiab ntxim nyiam heev - yuav yog qhov kho tau zoo rau tsev neeg thiab cov phooj ywg ntawm txhua lub rooj ua si. Ib qho ntawm ntau yam ntawm kev ua cov khoom ntoo yog duck nrog txiv apples thiab pineapples

Lub turnip yog ib zaug staple ntawm lub caij ntuj no khoom noj, tab sis dhau sijhawm, nws tau hloov los ntawm cov qos yaj ywm. Hmoov tsis zoo, tam sim no turnip tais diav tsis tau txais kev pab nyob txhua qhov chaw, thiab ntau tus tsis tau tseem tau sim cov zaub no

Ncuav qab zib yog ib qho kev sib txuam nrov heev uas tau txais kev pabcuam ntawm cov rooj tog zaum, rooj tshoob thiab lwm yam tshwj xeeb. Thawj thawj zaug, lub tswv yim ntawm kev ua lub khob noom cookie khob hu ua 200 xyoo dhau los hauv Asmeskas

Ncuav qab zib ncuav qab zib yog cov khoom qab qab qab qab zib los ntawm Asmeskas. Txawm hais tias lawv tau paub nyob hauv Tebchaws Asmeskas txij li thaum 18th caug xyoo, cupcakes tau txais cov npe nrov thoob ntiaj teb tsuas yog tsis ntev los no, ua tsaug rau tshooj TV ua nkauj thiab lub nroog

Elegant cupcakes, cia rau ib qho tom, to nrog lub teeb butter cream - zoo meej rau lub caij ntuj sov buffet! Nws yog qhov tsim nyog Txog 10 daim: - 120 g hmoov nplej; - 2 tsp ci hmoov; - 120 g butter; - 2 lub qe; - 4 tsp cocoa hmoov

Brownie yog qab qab Asmeskas cov khoom noj qab zib nrog chocolate qab thiab vanilla tsw. Cov txiv laum huab xeeb hauv brownie qhia tag nrho nws cov flavors - ib qho chocolate zoo nkauj tiag tiag thiab lub ntsej muag zoo nkauj. Nws yog qhov tsim nyog Sau:

Brownie yog cov khoom noj qab zib Asmeskas tsoos. Cov khaub noom tsw qab no yooj yim ua thiab yuav rov hais dua mus rau txhua tus nyiam chocolate. Nws yog qhov tsim nyog - 140 gr. hmoov nplej; - 25 gr. cocoa hmoov; - ib nrab ib me nyuam diav ntawm hmoov ci

Lub npe ntawm cov khoom qab zib no los ntawm lo lus Askiv "xim av", uas txhais tau tias xim av. Cov xim no yog hom rau lub ncuav mog qab zib vim lub siab cov ntsiab lus ntawm cocoa thiab chocolate. Cov ncuav mog qab zib tseem hu ua ciaj sia vim tias lub chaw ua kua

Brownie ncuav mog qab zib yog cov ncuav qab zib Asmeskas tsoos. Cov khaub noom chocolate khoom ci nrog lub cim xim av nrog cov xim txheej Berry tuaj yeem muaj qhov sib xws ntawm ib lub ncuav mog qab zib, muffin lossis biscuit. Nws yog qhov tsim nyog - 4 lub qe

Cov lus zais ntawm no qab tais yog nyob hauv kev txhaws. Qhov txawv txawv ntawm nws cov khoom xyaw ua lub luag haujlwm tseem ceeb tshaj plaws ntawm no. Yob hloov mus ua kua thiab cua. Cov zaub mov no yuav mus nrog lub rooj noj mov zoo. Nws yog qhov tsim nyog - 700 g ntawm nqaij npuas pulp, - 400 g ntawm tej nceb, - 70 g ntawm gouda cheese, - 70 g ntawm walnuts, - 100 g butter, - ntsev thiab kua txob hauv av rau saj

Yob ib yob zoo nkauj? Tsis muaj teeb meem! Muaj ob peb txoj kev. Qhov yooj yim sib txawv yog seb koj xav tau ib daim yob nrog lossis tsis sau. Koj tuaj yeem ua daim duab xaum xim zoo nkauj, lossis koj tuaj yeem ua khoom qab zib. Nws yog qhov tsim nyog Npaj mov paj

Meatloaf tuaj txog Lavxias ua zaub mov noj los ntawm European. Cov zaub mov yog npaj los ntawm cov nqaij hauv qhov uas txhaws yog qhwv. Nws tuaj yeem yog cov khoom noj kub lossis txias txom ncauj. Thaum ua noj, yob yuav tsum tsis txhob poob, yog li, nws yuav tsum tau muab qhwv kom nruj, tsis tas tawm ntawm txheej huab cua ntawm cov nqaij thiab txhaws

Qhov tseem ceeb ntawm cov nqaij yob dua lwm cov nqaij minced nqaij, piv txwv li, cutlets, yog tias lawv saib txawv txawv, tab sis cov txheej txheem ntawm lawv cov kev npaj tsis siv sijhawm ntev heev thiab tsis xav tau cov nqi zog li no. Nws yog qhov tsim nyog txhoov nqaij

Txhua tus neeg ib txwm xav noj dab tsi uas muaj calorie ntau thiab muaj roj, tab sis nws xav paub dab tsi cov zaub mov uas peb noj muaj. Ob tus neeg laus thiab menyuam yaus nyiam burgers. Thaum koj tau rhais ruam deb ntawm koj kev noj haus thiab ua noj koj tus kheej hauv tsev burger qab

Txhua tus, tej zaum, muaj qhov no thaum muaj ib teev lossis ib nrab teev tseg ua ntej cov qhua tuaj txog, tab sis qee qhov lawv tsis tswj kom ua ib qho qab noj lossis tsis muaj sijhawm txaus. Thiab muaj ib txwm lub sijhawm thiab khoom noj los npaj lub meatloaf

Lub ncuav ci tsis yog tsuas yog hom ntawm lub txee ntev ua lub neej qhuav qhuav xwb, tab sis kuj yog cov ncuav qab zib Fabkis npe nrov. Feem ntau biscuits lossis biscuits (yog li nws yog qhov tseeb dua rau hais lub npe ntawm cov khoom ci) yog ci qhib thiab los ntawm cov hmoov ci

Cov zaub ntsuab ua tsis tau tsuas yog cov zaub xam lav zoo heev, tab sis kuj tseem qab qab ncuav. Kuv xav koj ci cov zaub ntug hauv paus. Nws hloov tawm mus rau ntau yam mos thiab muag. Nws yog qhov tsim nyog - dej - 120 ml

Cov cheeseburger hauv tsev, tsis zoo li tus neeg ua noj ua haus, yog qhov qab tiag tiag ntawm lub rooj noj mov. Koj yuav npaj nws li cas? Nws yog qhov tsim nyog 1. Cov nqaij bunk tshwj xeeb (muag hauv ib lub tsev loj) 2. Beefsteak (ua noj ntawm koj tus kheej lossis cov khoom lag luam tiav lawm) 3

Lws suav kua zaub ib txwm muaj qab hiav txwv. Nws yog cov zaub mov hauv Mediterranean uas muab rau peb cov zaub mov txawv tshaj plaws rau cov kua zaub soob, yog nws cov nqaij gazpacho, Spanish kua zaub nrog cheese lossis nqaij nruab deg. Lawv txhua yam tsim nyog thiab sim ua

Thawj cov chav kawm yog qhov tseem ceeb hauv tib neeg cov pluas noj. Cov khoom muaj txiaj ntsig thiab yooj yim tshaj plaws los npaj yog cov dej tsis haum. Sim ua kom muaj qab zib thiab noj qab haus huv lub siab rau koj tus kheej, xaiv kev hnav khaub ncaws raws li koj tus saj thiab nyiam

Cov kua zaub rau lub teeb yuav tsum muaj nyob hauv cov menyuam ntawv cov zaub mov. Thawj qhov kev kawm npaj rau kev noj zaub mov ntawm cov menyuam yaus yuav tsum tsis txhob muaj cov rog ntau thiab nplua nuj, nrog rau cov ntsim, ntsim. Cov zaub mov ziab yog qhov pib ntawm kev noj haus ntawm cov menyuam yaus

Mint qab zib txig teeb tawm cov nplua nuj chocolate tsw ntawm lub hauv paus - brownie! Qhov kev sib txuam no zoo yog cov khoom qab zib zoo tshaj plaws rau lub caij nplooj hlav! Nws yog qhov tsim nyog Rau lub hauv paus - brownie:

Nqa pancakes, ntau tus niam tsev siv khoom qab zib txhaws - berries, txiv hmab txiv ntoo, qab zib, mousse, thiab lwm yam. Mousse, hmoov tsis, tsis tshua nyiam, tab sis nyob rau hauv vain. Yog lawm, nws tsis yooj yim los npaj nws, tab sis qhov txiaj ntsig tau tsim nyog

Lub qub Lavxias teb sab kev coj ua ntawm pancakes nrog kub ci tau hnov qab. Nyiam no? Thaum lub pancake ci hauv lub lauj kaub, txhaws, xws li qab zib curd lossis qe thiab dos, tau tso ncaj qha rau sab saum toj ntawm lub pancake, thiab lwm txheej ntawm lub khob noom cookie tau muab hliv dua pancake rau "

Pancakes yog ib tus qhua nquag ntawm cov rooj ntawm ntau tsev neeg Lavxias. Siav nrog tsev me cheese lossis cheese, nqaij lossis ntses, lawv ib txwm qab. Tab sis yog tias koj siv txiv tsawb thiab chocolate ua ib qho kev txhawm rau lawv, tom qab ntawd koj tuaj yeem nrhiav cov khoom noj zoo tshaj plaws nyob qhov twg

Txaus siab rau cov neeg koj hlub thiab cov neeg hlub nrog chocolate chocolate txawv txawv nrog qab ntxiag. Daim ntawv qhia no siv tsis tsuas yog cocoa hmoov, tab sis kuj muaj chocolate chocolate, uas muab cov pancakes kom tsim nyog xim thiab tsw

Ncuav mog qab zib ntab zib ua kab mob yog ib qho ua noj heev, yog ib lub ncuav qab qab tshaj plaws adored los ntawm txhua tus kab mob hniav qab zib. Cov khoom xyaw rau zib ntab zib ntab yog yooj yim heev thiab tuaj yeem pom hauv txhua tus niam tsev

Zib ntab zib zib yog cov khoom qab tshaj plaws ntawm ntau cov hniav qab zib. Qhov kev ntseeg siab no yog ib qho yooj yim los npaj rau cov uas ua tsis qab ncuav, vim nws muaj ob peb txheej ntawm cov ncuav yooj yim thiab qab zib. Cov zaub mov txawv ntawm lub ncuav mog qab zib sib txawv me ntsis, tab sis ntawm cov khoom xyaw muaj ib txwm muaj zib ntab zib ntab, uas muab cov khoom ci rau cov xeeb ceem thiab tsw qab

Nws yuav tsis yog qhov nyuaj rau ci ncuav qab zib Medovik yog tias koj nruj rau daim ntawv qhia hauv qab no. Kho koj tus kheej thiab koj tsev neeg nrog daim zoo zib zib zib zib Zej Zog. Nws yog qhov tsim nyog - 4 lub qe qaib

Thaum cov hnub so tau los txog, los yog muaj tsuas yog kev tshoov siab los pamper koj tus hlub thiab cov neeg txheeb ze, lossis koj tau chim siab rau kev hlub nrog kev ci, ces koj yuav tsum sim ua noj cov khoom qab zib txawv txawv no raws li daim ntawv qhia qub

Stewed eggplant tuaj yeem npaj ua ib qho zaub mov rau ib qho tais, nrog rau ib qho zaub mov txawv nrog nws tus kheej tshwj xeeb thiab txawv saj. Cov zaub mov no yuav yog qhov koj nyiam hauv koj tsev neeg thiab yuav ua rau ob leeg hauv tsev thiab qhua ntawm koj lub tsev, vim nws tau nws tus kheej tshwj xeeb thiab tsis txawv

Ib qho txawv txawv thiab tib lub sij hawm yooj yim daim ntawv qhia rau eggplant hauv qaub cream. Eggplants lawv tus kheej yog cov zaub heev, thiab thaum muab xyaw nrog qaub cream, lawv tsuas yog qab. Zaub txhwb qaib thiab dill ua tiav kev saj ntawm cov tais

Koj puas nyiam pilaf, tab sis xav txog nws rog heev? Sim xaiv cov khoom noj xaiv. Nws hloov tawm heev cua thiab txawv. Koj tuaj yeem ntxiv zaub rau nws uas yuav tsis tso koj tawm. Nws yog qhov tsim nyog - 1 PC. salmon; - 400 g ntawm mov

Cov tais hauv ntiaj teb muaj nyob hauv ntau cov neeg hauv ntiaj teb. Nws paub txog tias kev noj cov zaub no tsis tu ncua txhawb kev nce ntshav hauv cov ntshav liab thiab hemoglobin, txhim kho txoj haujlwm ntawm lub plab zom mov, nrog rau lub siab thiab lub raum

Cov qe thiab txiv lws suav yog qhov sib xyaw zoo heev. Lawv tuaj yeem yog ci, kib lossis stewed, ua lub siab nyeem, sab zaub mov lossis chav kawm tseem ceeb. Ntxiv cov txiv lws suav-lws suav duo nrog tshuaj ntsuab, txuj lom, cheese thiab lwm cov khoom xyaw uas nthuav tawm cov zaub ntawm cov zaub

Cov muffins me me los ntawm cov khoom siv uas muaj ntau thiab pheej yig tuaj yeem ntxiv nrog cov khoom xyaw uas nthuav - waffle qab zib. Lub waffles yog sib xyaw ncaj qha rau hauv lub khob noom cookie, uas ua rau lub ncuav qab zib txawm qab qab

Ua cov muffins yog qhov yooj yim heev, tab sis koj kuj yuav tsum tau kho kom zoo nkauj ua tiav cov khoom ci. Muag heev liab vanilla qab zib yuav pab koj nrog qhov no - lub muffins yuav tig tawm kom ci, ntxhiab thiab qab los noj mov. Nws yog qhov tsim nyog Rau plaub servings:

Ib qho khoom noj zoo rau cov muffin yuav zoo siab tag nrho koj tsev neeg. Lub sijhawm npaj rau lub ncuav mog qab zib yog li 45 feeb. Nws yog qhov tsim nyog • Cov hmoov nplej - 300 g; • Rog tsev cheese - 200 g; • Cov roj txiv ntseej - 100 g

Muffins yog ib hom khob noom khob. Cov khoom qab zib no yog tsim los ntawm hom qoob mog lossis pob kws ua hmoov nplej nrog ntxiv ntawm ntau yam: tsev cheese, txiv hmab txiv ntoo, txiv ntseej, chocolate, noob txiv. Nws siv sijhawm me ntsis los npaj cov tais li no, thiab qhov tshwm sim yog kev txaus siab txawm tias fastidious gourmets

Tsis muaj leej twg paub li cas thawj muffins tshwm sim, tab sis muaj ib qho version uas pib qhov kev kho no yog cov zaub mov nyiam tshaj plaws ntawm cov tub qhe nyob hauv cov tsev muaj nyiaj ntawm Great Britain. Cov neeg ua hauj lwm ci muffins los ntawm cov lauj kaub tais diav uas tau ua dhau los, thiab thaum tus tswv tau sim, lawv nyiam muffins ntau ntau ua rau nws los ua tus cwj pwm ntawm cov lus Askiv noj tshais

Cov muffins chocolate yog qab, thiab chocolate surprise muffins yog txawm tastier! Txaus siab rau cov neeg koj hlub nrog rau qhov zoo kawg thiab ntxim nyiam tshaj plaws delicacy. Lawv yuav muaj tseeb zoo li kev xav tsis thoob nyob rau hauv daim ntawv ntawm ib tug curd txhaws

Ua qab thiab muag qab noj uas tau npaj sai heev thiab yog tsim rau lub sijhawm tuaj txog ntawm cov qhua. Cov qhob noom xim kasfes yuav tsim qhov chaw zoo nkauj, zoo tagnrho rau kev phooj ywg sib tham nrog lub khob ntawm cov tshuaj yej uas muaj ntxhiab lossis kas fes

Muffins yooj yim heev los npaj. Yog tias koj tsis tau npaj cov muffins no ua ntej, peb pom zoo kom ua lawv raws li daim ntawv qhia no. Tsis muaj dab tsi nyuab, koj yuav tam sim ntawd to taub tias koj tuaj yeem thov koj tus kheej ntau zaus nrog cov khoom ci

Ncuav muffins yog cov muffins me me. Lawv tau npaj nrog ntau cov ntawv txhaws. Cov qhob noom xim kasfes muffins tau npaj hauv ib nrab ib teev, yog li koj tuaj yeem pab sai sai nrog tshuaj tsw qab nrog tshuaj yej. Nws yog qhov tsim nyog Txog kaum servings:

Nqaij npuas yog ib qho nqaij ci ci zoo tshaj. Nws tsis tuaj yeem tawv lossis ziab khaub ncaws thaum lub sijhawm ci thiab muaj cov nplauv ntawm lub ntsej muag. Ua noj nqaij npuas nrog nceb, txiv lws suav, txiv av txiv ntoo lossis kua ntses ntxiv - qhov ntxiv no yuav ua rau cov nqaij mos dua

Nqaij npuas yog cov nqaij uas yooj yim yooj yim. Nws muaj qhov ntau ntawm cov vitamins B, thiab cov protein thiab cov amino acid lysine, uas yog qhov tseem ceeb rau kev tsim cov pob txha. Nqaij npuas tau tuaj yeem kib, stewed, hau, ci hauv qhov cub, thiab nws cov khoom qab zib zoo mus nrog cov khoom txawv rau cov tais diav nqaij

Ib qho nqaij npuas ua kom yooj yim thiab yooj yim - cov thib ob zoo meej rau tsev neeg noj mov. Nqa daim nqaij kom zoo, xaiv daim ntawv qhia tsis zoo thiab kho koj tus kheej thiab cov neeg koj hlub nrog kua kua txob, ci nqaij lossis ci noodle, tsis tas siv dag zog ntau

Cov nqaij nyuj tawv nyuj noj tau txais los ntawm ntau tus kws ua zaub mov. Feem ntau, muaj ntau cov zaub ntxiv rau cov tais diav. Tab sis yog tias koj tsis muaj lub siab xav koom rau kev txiav tawm ntev, koj tuaj yeem sim ua kom nqaij npuas noj txawv

Cov ncuav qab zib, khoom qab zib, buns thiab lwm yam khoom qab zib - tag nrho cov khoom qab zib uas txwv tsis pub rau tus poj niam lub duav thiab lub cev me me yog ib txwm muaj kev sim siab uas peb ib txwm cia peb tus kheej los npaj lub “plab noj mov” thiab nyiam ua khoom qab zib

Lub ncuav hloov tawm tsis tas yuav zoo nkauj xwb, tab sis kuj qab thiab. Ua tsaug rau qhov multicooker, kev ua noj ua haus ua tus txheej txheem sai thiab yooj yim. Cov ncuav ci yuav tig los ua huab cua ntau thiab ntau dua li nyob hauv qhov cub

Raws li txoj cai, thaum tsim lub ncuav mog qab zib, kev saib xyuas ntau yog them rau nws cov tsos. Tab sis dab tsi txog nws cov ntsiab lus, tshwj xeeb tshaj yog tias cov khoom ci tsis muaj ntim khoom? Ib qho txawv txav uas yooj yim los npaj cov ncuav mog qab zib hu ua "

Ncuav muffins yog cov muffins uas feem ntau yog tsim tau siv cov xov me me, grooved. Yog tias qhov xav tau, koj tuaj yeem tso daim ntawv tshuaj ntsiav rau hauv txhua tus pwm, tom qab ntawd cov khoom ci ua tiav yuav saib zoo nkauj heev thiab zoo nkauj

Yog tias koj cov menyuam tsis nyiam mov, ces ua ib pob khoom qab. Lawv tuaj yeem siv ob qho tib si nrog jam thiab ua ib sab zaub rau cov nqaij siav lossis ntses. Xws li cov nqaij pob npaj tau npaj tau sai thiab yooj yim. Nws yog qhov tsim nyog - 2 khob ntawm round mov, - 2 lub qe, - ntsev kom saj, - 1 khob cij khob noom, - 1 tbsp

Lub npe ncuav mog qab zib-pop hauv kev txhais lus los ntawm lus Askiv txhais tau tias "ncuav mog qab zib ntawm daim". Qhov tseeb, qhov no tsis yog ncuav mog qab zib txhua, tab sis theej ncuav mog qab zib uas muaj cov duab sib npaug thiab hnav rau ntawm cov pas tshwj xeeb

Tej zaum txhua tus neeg tau sim cherry lossis raspberry jam. Tab sis dab tsi yog tias koj ua rau koj tsev neeg xav tsis thoob nrog ib qho txawv txav uas ua los ntawm cov txiv ntoo uas txawv, txiv ntoo, paj, cones thiab txawm zaub? Linden paj jam Koj yuav xav tau:

Qiv yuav kawg, tab sis tseem muaj ob peb hnub thaum koj yuav tsum noj su thiab chaw noj hmo uas tsis muaj tsiaj txhu. Qhov kev npaj txhij txog - zucchini frittata. Ib cov paj lug Italian hais tias: "Koj tsis tuaj yeem ua ib qho frittata yam tsis muaj lub qe

Qwj pizza yog ib qho ntawm cov kev xaiv txawv txawv rau kev pab noj tais nrov. Rau qwj noj pizza, poov lossis puff pastry yog siv, ntxiv rau sau cov tsoos rau pizza (lws suav ntses, cheese, salami, nceb). Nws yog qhov tsim nyog Rau qhov ntsuas:

Ntawm cov tais diav Italian, risotto yog thib ob rau cov nplej zom thiab pizza hauv koob npe. Txawm li cas los xij, cov ntsaws sau yog tib yam, tsuas yog ib qho sib txawv - tshwj xeeb ntau yam ntawm cov mov uas tsim cov creamy sib xws tsis muaj hau

Koj puas tau sim cov khoom ci nrog cov carrots? Yog tias tsis yog, nco ntsoov muab nws sim. Cov ncuav qab zib, cov ncuav qab zib thiab cov ncuav qab zib yog cov qab thiab yooj yim los npaj. Lawv yuav muaj tseeb tsis txaus siab tsis yog rau cov neeg uas muaj lub qab zib hniav, tab sis kuj rau cov neeg ua raws li kev noj zaub mov zoo

Vaub kib nqaij tau txais txiaj ntsig vim nws ntxiv dag zog rau lub raum thiab mob siab, txhim kho lub cim xeeb, thiab muaj kev cuam tshuam zoo rau kev txawj ntse. Txawm li cas los xij, nws yog qhov nyuaj kom nrhiav tau cov nqaij tsis tshua muaj nqaij thiab muag muag no, vim tias feem ntau ntawm cov teb chaws yos hav zoov rau cov vaub kib yog qhov raug txwv

Cov txiv laum huab xeeb (lossis txiv laum huab xeeb) yog sib xyaw ntawm toasted txiv laum huab xeeb, roj zaub, thiab qab zib zoo li zib ntab. Cov txiv laum huab xeeb tau paub nyob hauv Europe thaum ntxov txog xyoo pua puv 19, thiab xyoo 1890s txiv laum huab xeeb pib tsim nyob hauv Tebchaws Asmeskas, qhov chaw nws tau txais koob meej loj, txawm tias khwv tau hnub tshwj xeeb hnub tim - Lub Ib Hlis 24, uas tau tshaj tawm nyob rau hauv Tebchaws Asmeskas raws li National Pea

Brigadeiro (los yog Brigadeiros) yog qhov nrov tshaj plaws Brazilian txoj kev noj qab haus huv uas tsis muaj cov me nyuam hnub yug ua tiav yam tsis muaj, thiab cov khoom qab zib qab zib qab zib nrov tseem muaj nyob ntawm lwm tsev neeg kev ua koob tsheej

Cov nqaij yaj ua noj hauv lub qeeb qeeb ua noj ua kom muag muag, muaj kua thiab muaj ntxhiab. Koj tuaj yeem ntxiv zaub, txuj lom, tshuaj ntsuab rau cov nqaij, cov zaub mov yuav dhau los ua cov txiaj ntsig zoo dua thiab qab los noj mov. Lub tsev yaj hom ua noj hauv tsev 1-2 teev thiab tsis poob nws qab thaum sov

Thawj cov zaub nyoos tau tshwm sim hauv lub ntiaj teb txheej thaum ub. Tshwj xeeb, hauv Loos, lawv tau npaj cov khoom noj txom ncauj yooj yim tshaj plaws uas tau ua los ntawm tshuaj ntsuab thiab zaub ntsuab. Cov hnav khaub ncaws siv yog zib ntab, dej qab zib, kua txob thiab ntsev

Cov qe qe yog cov pob me me ntawm cov nqaij minced los yog ntses nrog tshuaj ntsuab tshiab, cov txuj lom thiab cov nqaij dos loj. Cov nqaij pob xyaw tau hau rau hauv dej npau npau lossis muab tso rau hauv ib hom. Txhawm rau npaj cov nqaij pob kws, koj yuav xav tau cov khoom xyaw hauv qab no:

Rau lub txiv tsawb charlotte, koj xav tau ob peb lub txiv tsawb, qab qab butter butter, qee cov ncuav qab zib, txiv ntoo thiab, tseem ceeb tshaj, muaj lub siab zoo. Tsuas yog hauv qhov no koj yuav tau txais cov khoom qab zib txawv txawv rau cov menyuam yaus thiab cov laus

Ripe soob kua zaub ua kua zaub yog cov muaj txiaj ntsig zoo, lub teeb thiab zoo noj qab haus huv, nplua nuj nyob hauv lycopene, potassium thiab vitamin C. Cov zaub mov tuaj yeem ua rau kub lossis txias, nws zoo meej rau noj su lossis noj hmo, nws yuav zoo rau hauv daim ntawv qhia zaub mov noj

Cov ncuav ncuav taub dag, lossis cov ncuav taub dag taub, yog cov ncuav qab zib nrov Asmeskas uas ib txwm npaj rau Hnub Thanksgiving thiab Halloween. Cov ncuav qab zib muaj cov tsis muaj qab zib luv ua kom zoo nkauj thiab cov kua txob ntsim uas qab heev rau lub qab

Bolognese yog ib qho ntawm cov kua txiv ntsej muag Italian tshaj plaws. Nws yog raws li nqaij minced, lwm cov khoom xyaw yog txiv lws suav, dos thiab lwm yam zaub. Spaghetti lossis tagliatelle yog suav tias yog tshuaj Hmoob ib txwm muaj ntawm Bolognese, tsis tshua muaj ntau hom pasta

Lub teeb, qab, ntxhiab - qhov no yog raws nraim li cas cov kua zaub-puree los ntawm zucchini nrog basil yog tau. Cov kua zaub no tau npaj hauv 20 feeb xwb. Tsuas yog qhov koj xav tau noj su rau lub caij sov sov. Nws yog qhov tsim nyog - 700 g ntawm cov hluas zucchini, - 250 g leeks, - 170 g basil stalk, - 55 g ntawm basil (nplooj tshiab), - 3 cloves ntawm qej, - 5 tbsp

Nqaij nyuj lub siab yog txiav txim siab ua los ntawm hom khoom noj thiab muaj lub ntsej muag tshwj xeeb uas tsis yog txhua tus nyiam. Tab sis yog tias koj paub cov lus zais ntawm nws txoj kev npaj kom zoo, koj tuaj yeem kho txhua tsev neeg noj hmo nrog tais diav los ntawm nws

Churros yog cov ncuav qab zib Spanish ua dhau los nrog choux pastry thiab tau txais kev pab rau pluas tshais. Ua ntej pab, churros yog generously sprinkled nrog hmoov qab zib los yog sib tov ntawm cov nplua nuj granulated qab zib thiab hauv av cinnamon

Hauv cov khoom noj txhua hnub no, ua los ntawm cov khoom lag luam zoo tib yam, lub marinade ntxiv qee qhov "zest", saj ntawm uas mus nrog nqaij qaib zoo. Thaum lub sijhawm ua khoom noj, koj tuaj yeem tig mus rau hauv cov ntses savory lossis ua kom zoo nkauj caramel crust

Cranberry muffins yog cov khoom qab zib yooj yooj yim tab sis qab qab. Lub khob noom cookie tsis siv sijhawm ntau los npaj, thiab cranberries ntxiv tau zoo kawg nkaus sourness rau ci. Muffin kiv cua yuav nyiam qhov sib xyaw no. Cranberry muffins yuav dai rau lub rooj noj mov zoo nkauj thiab ntxim nyiam nrog lawv cov ntxim nyiam ntxim nyiam

Nqaij ci nqaij yog qhov muaj peev xwm ua tau ntau yam: nws tuaj yeem pab tau kub lossis txias hauv nyias daim. Tab sis hom nqaij twg tau ua tiav yam tsis muaj lub ntsej muag zoo nkauj lossis kua ntses? Cov kua ntses raws li txiv ntoo qab zib thiab cov ntxhiab tsw ntxhiab, siv hauv daim ntawv qhia, mus nrog qaib cov txwv, nqaij qaib, nqaij npuas, nrog rau kev ua si

Thaum sawv ntxov tom qab Xyoo Tshiab hnub so, koj tsev neeg tuaj yeem ua lub teeb ci zoo nkauj kua txiv-cinnamon ncuav qab zib uas yuav ua kom lub siab ntev me ntsis. Cov ncuav pastries no muaj qhov zoo li tsis txaus siab nyob rau hauv lawv cov saj, nyuj nyoos thiab tsw qab heev, thiab nws tuaj yeem siv sijhawm li peb caug feeb los ua lawv

Nqaij qaib yob yog cua heev thiab yooj yim los npaj tais. Koj tuaj yeem noj nws nrog cov sib txawv. Ib qho txawv, txawv thiab qab ntxiag sau yog qhuav apricots. Cov ntawv nyeem no zoo nrog txhua sab zaub mov. Nws yog qhov tsim nyog - 2 lub nqaij qaib xyaw los ntawm lub mis - 250 g qhuav apricots - 200 g ntawm nyuaj cheese - 40 g butter - 4 diav zaub roj - qee cov txuj lom nyiam - zaub xas lav lossis lwm yam zaub ntsuab - ntsev - parchment los yo

Greek moussaka yog cov khoom noj hauv teb chaws uas pom nyob hauv ntau yam khoom noj hauv ntau cov Mediterranean cuisines. Kev sib xyaw ua ke ntawm zaub, nqaij thiab txuj lom muab moussaka lub cim thiab tsw qab uas tsis muaj analogues hauv cov zaub mov hauv Lavxias

Txij li yav dhau los lub sijhawm, ntses nyob rau hauv cream tau simmered hauv ncu thiab nws muab ua kom tsis txaus ntseeg thiab ntxim nyiam. Tam sim no, thaum tsis muaj lub cub rau ntawm txhais tes, koj tuaj yeem ua tib yam nqaij nyob hauv qhov cub

Txhua xyoo cov niam tsev npaj rau lub caij ntuj no. Dib yuav tsum muaj rau cov kaus poom zaub mov. Tab sis cucumbers tsis tsuas tuaj yeem nyob rau hauv lub caij ntuj no, tab sis kuj fermented. Xws li cov txiv hmab txiv ntoo sib txawv hauv cov kua txiv qaub ntawd tsis tso rau hauv, thiab rau ntau qhov no tseem ceeb heev

Cov kua zaub qab no tuaj yeem npaj nrog ob qho tib si tshiab thiab khov lossis khov lossis nceb. Qhov kev kho mob hloov tawm mus tshwj xeeb uas muaj ntxhiab thiab appetizing. Nws yuav tsum nco ntsoov tias nceb kua zaub tsis xav tau cov txuj lom ntau

Cov ncuav qab zib tsis tau hau nrog cheese, hnyuv ntxwm thiab quav tshuaj ntsuab yuav yog cov khoom noj txom ncauj uas txawv. Hauv daim ntawv qhia no yooj yim heev, thiab ib txheej ntawm cov khoom xyaw yog muaj. Nws yog qhov tsim nyog - 250 g hom hmoov nplej

Koj puas xav tias kev noj haus thiab khoom qab zib yog yam khoom tsis sib xws? Tsis tsim nyog kiag li! Muaj ntau ntau cov zaub mov txawv rau cov khoom noj uas muaj calorie tsawg, hom saj uas yuav ua rau koj xav tsis thoob. Chickpea truffles Cov khoom xyaw:

Pasta nrog zaub tuaj yeem yog cov khoom noj txhua hnub rau noj su, noj hmo lossis ib qho khoom ua tiav rau lub rooj noj mov. Nws tag nrho yog nyob ntawm daim ntawv qhia koj siv. Pasta muaj qhov txiaj ntsig tseem ceeb - nws tuaj yeem npaj tau yooj yim thiab nrawm, nrog ntau hom khoom

Ncuav qab zib dhau los ntawm "Chrysanthemum" nqaij grinder yog npaj tau sai thiab yooj yim. Qab, mos thiab muaj ntxhiab tsw qab. Nws yuav tsim nyog rau menyuam yaus lub rooj noj mov, cov ncuav qab zib zoo nkauj no yuav ua kom zoo nkauj txhua lub rooj

Cov ntses txau, ua haujlwm zoo rau ntawm lub rooj, yuav dhau los ua cov zaub mov tseem ceeb ntawm kev ua koob tsheej. Thiab rau qhov no nws tsis tsim nyog los yuav cov ntses zoo nkauj, trout lossis salmon. Cov carp loj li niaj zaus muab xyaw nrog zaub thiab zaub mov noj muaj qhov zoo

Lub thoob ntiaj teb nrov gazpacho kua zaub tau tsim los ntawm Spanish cov kws ua zaub mov noj uas npaj cov khoom noj no ntsim thiab muaj ntxhiab tsw tsuas yog los ntawm zaub tshiab, qhuav qhob cij dawb thiab txuj lom. Gazpacho yog qhov yooj yim ua hauv tsev thiab zoo tagnrho rau lub caij kub kub thaum nws tau noj cov khoom ua kom txias

Ib qho ntxim nyiam heev txias appetizer, rau qhov kev npaj ntawm qhov koj yuav xav tau cov crackers zoo tib yam. Nws yog qhov zoo yog tias lawv tsis dhau ntsev thiab nyias txaus rau impregnation zoo dua. Koj tuaj yeem nteg khoom noj rau cov khoom txom ncauj txawm yog nyob rau ntawm ib lub tiaj tiaj tiaj tiaj lossis hauv lub tais tob

Qwj yog cov nqaij nruab deg uas muag nyias ua ke los yog muaj nyob hauv cov nqaij ntses taub hau ci. Lub qab muag ntsim thiab qhov qab ntxiag, qhov txawv txav me ntsis ua rau cov nqaj uas tsis tuaj yeem ua rau npaj cov nplej zom, pizza, thiab ntau yam khoom noj txom ncauj

Pizza yog lub pob zeb ntawm Italian ua noj. Nws tau nrov nyob hauv ntau lub teb chaws tsis muaj tsawg dua hauv nws lub tebchaws yav dhau los. Muaj ntau ntau yam kev hloov ntawm nws, tab sis ib qho txawv tshaj plaw yog nqaij ntses pizza. Piv txwv li, nrog cov cws zaub

Tsis muaj leej twg yuav sib cav tias cov nyiam noj tshaj plaws thiab nrov ntawm cov nqaij nruab deg yog cw. Ib qho kev paub ntau ntawm cov khoom noj txom ncauj nrog lawv. Qhov yooj yim yog cov cws ua siav nyob rau hauv cov txuj lom thiab tshuaj ntsuab los yog kib nqaij ntses nrog qej

Kimchi yog ib hom zaub mov Hmoob Asmeskas. Nws yog lub hauv paus rau kev npaj ntau lub tais kub, kua zaub nrog ntxiv ntawm ntau yam sib xyaw. Sim ib qho ntawm cov kim kimchi kua zaub xaiv. Nws yog qhov tsim nyog - kimchi - 300 g

Cov khoom noj qab qab ntxim nyiam ntxim nyiam tsis tas yuav ci. Lub teeb heev tab sis txaus siab. Cov tshuaj yej lub caij ntuj sov zoo meej. Nws yog qhov tsim nyog - ncuav qab zib 300 g - butter 100 g - tsev cheese 18% rog 400 g - qaub cream 20-25% rog - qab zib 250 g - gelatin 30 g - chocolate 200 g - mis 50 ml - txiv qaub 300 g Cov Lus Qhia Kauj ruam 1 Zuaj cov ncuav qab zib thiab 50 g ntawm chocolate hauv ib rab

Thaum ua noj tag nrho nqaij qaib, marinade nyob rau hauv uas nqaij qaib infused yog qhov tseem ceeb. Marinade tuaj yeem npaj raws cov dej caw dawb, mayonnaise, yogurt, mustard thiab lwm yam khoom. Txhawm rau ua kom tag nrho cov nqaij qaib hauv qhov cub, koj xav tau cov khoom xyaw hauv qab no:

Paj Kws, los yog paj kws, niaj hnub no yog ib qho khoom noj txom ncauj tshaj plaws hauv ntiaj teb rau cov menyuam yaus thiab cov neeg laus. Cov kws qhia zaub mov xav kom ua cov zaub mov zoo no rau koj tus kheej thiab los ntawm cov nplej pob kws ntuj, txij li cov tuam ntxhab ntxiv cov tshuaj tsw qab thiab muaj ntau yam khoom noj ntxiv rau cov paj kws

Squash yog zaub teej tug mus rau tsev neeg taub dag. Nws kuj tseem hu ua "phaj-puab taub dag". Ntau qhov chaw khoob ib txwm tuaj yeem npaj los ntawm cov txiv ntoo uas tsis txawv txav hauv lawv cov duab. Patisson yog cov khoom noj muaj roj tsawg, tab sis cov khoom muaj txiaj ntsig zoo

Veal yog kev sib tw nqaij nrog cov nqaij ntxhiab tsw thiab cov nqaij ntshiab. Veal yog tsis muaj roj thiab mus tau zoo nrog savory butter cov kua ntses. Cov tais diav ua los ntawm cov nqaij no muaj qhov chaw tseem ceeb hauv Italian, Fabkis thiab Mediterranean zaub mov noj

"Txiv duaj" yog ib hom txawv ntawm cov nqaij mos qab zib ua qab zib uas muaj kua qab zib. Koj yuav tsum tinker me ntsis nrog lawv cov kev npaj, tab sis qhov txiaj ntsig yuav yeej zoo siab rau koj thiab koj tsev neeg. "Txiv duaj"

Cw risotto yog ib qho zaub mov zoo. Nws qhov txawv saj thiab aroma tau tiav los ntawm kev sib xyaw zoo heev ntawm creamy mov, cws, qhuav caw dawb thiab tshuaj ntsuab tshiab. Risotto yog ib hom tshuaj Italian tsoos npaj feem ntau nyob rau sab qaum teb ntawm Ltalis

Lub khob noom cookie yog cov khoom ua tiav ib nrab uas koj tuaj yeem tom qab npaj ntau yam khoom noj. Cov hmoov txhuv nplej muag kom zoo yog lub hauv paus ntawm cov khoom ci zoo. Tom qab txhua tus, yog thaum koj tau txais lub zoo meej dumplings, qab pizza, fluffy buns thiab ncuav qab zib crispy

Kom qhuav nceb yog ib txoj hauv kev zoo tshaj plaws los khaws cov khoom noj thiab cov txiaj ntsig zoo ntawm lub hav zoov. Txawm li cas los xij, txoj kev ua kom qhuav yuav tsum tau ua raws li cov kev cai thiab nuances, yam tsis paub txog tias hom qoob loo twg thiaj li yuav ploj

Nws tsis yooj yim yuav khoom ntuj tsim hnub no - yuav luag txhua cov pob muaj ntau cov tshuaj muaj khaws cia, muaj qab thiab tsis zoo rau lub cev ntxiv. Qhov no kuj siv rau cov kua ntsw, mayonnaises, ketchups muaj los ntawm cov tuam ntxhab hauv ntau ntau

Cov protein cream rau lub ncuav mog qab zib yog qhov huab cua zoo, ua kom zoo. Lawv tuaj yeem tuaj yeem ua lub ncuav nyuaj, ua kom zoo nkauj ntawm sab saum toj ntawm cov ncuav mog qab zib thiab tsim cov duab zoo nkauj. Muaj ob peb hom creamy loj rau ntawm qe qe:

Pancakes nrog mis nyuj - Miskas me me pancakes, zoo ib yam li pancakes, tsuas yog ci yuav luag tsis muaj butter. Qhov no tso cai rau koj kom suav nrog cov delicacy no hauv cov zaub mov noj, txawm tias cov neeg ua raws li cov cai ntawm kev noj zaub mov zoo

Croquembush yog ib qho khoom qab zib Fabkis zoo nkauj kawg thiab txawv. Nws tuaj yeem yooj yim pom ntawm lub qhov rais ntawm pastry khw, taug kev raws txoj kev ntawm Paris. Nws yog tsim los ntawm cov choux pastries me uas yog pawg nyob rau hauv ib lub npov siab thiab dai kom zoo nkauj nrog caramel

Dorado yog ib qho qab thiab noj ntses hiav txwv, uas muaj tsuas yog 87 kcal ib 100 grams. Dorado, ci nrog tshuaj ntsuab, yuav rov hais dua mus rau connoisseurs ntawm cov zaub mov noj qab nyob zoo thiab noj qab haus huv, nrog rau cov neeg uas ua raws noj zaub mov noj

Tam sim no yog lub sijhawm rau txoj kev noj qab haus huv, ntau tus neeg sim ua kom lawv tus kheej muaj lub ntsej muag, yog li lawv yuav tsum tawm dag zog txhua txhua hnub, haus dej kom ntau thiab noj tshais kom zoo. Yog tias peb tham txog lub tom kawg, tom qab ntawd ib qho kev xaiv zoo tshaj plaws yog pob txha caj dab

Ua noj ua haus carving yog cov kos duab ntawm dai kom zoo nkauj nrog rab riam thiab txhais tes, ua yeeb yam txiav ntawm cov khoom. Cov zaub mov noj txhua hnub ua rau pom ntau txaus nyiam nrog nws. Koj tuaj yeem kawm tus ntoo txua ntawm tus kheej ntawm koj tus kheej tsis tas kawm kev kawm los ntawm kws ua zaub mov

Tsis muaj sij hawm los npaj cov khoom qab zib zoo? Tom qab ntawd sim ua ib qho yooj yim heev, qab thiab lub qhov ncauj tso cov dej cawv ua los ntawm dej khov, ncuav qab zib thiab txiv ntoo. Nws yog qhov tsim nyog - chocolate chocolate

Celery kua zaub tuaj yeem sib txawv. Piv txwv li, cov zaub mov muaj calorie tsawg lossis hearty tuab tuab nrog cov qab zib. Tab sis nyob rau hauv txhua rooj plaub, nws hloov tawm qab thiab txawv. Noj zaub kua zaub nrog zaub kav Cov khoom xyaw:

Cov kua zaub no tuaj yeem hu ua chav ua noj siav. Hais txog kev saj thiab pom qhov zoo, cov kua zaub yog zoo li cov tais los ntawm lub tsev noj mov, txawm hais tias nws tau npaj hauv tsev. Tsis txaus ntseeg qab zoo, koj cov neeg hlub yuav hais kom ntau ntxiv

Couscous yog cov nplej uas nrov ntawm cov neeg txhawb nqa khoom noj kom zoo (thiab tsis yog), uas tau mus nrog cov txiv hmab txiv ntoo qhuav, cheese, nqaij, ntses thiab, ntawm chav kawm, muaj ntau cov zaub. Ua noj ua haus yog pib, thiab saj ntawm lub tais yuav zoo siab koj

Txawm tias tus neeg txawj noj zaub noj mov twg los xij yuav nyiam cov mis nyuj khov. Thiab menyuam yuav thov kev pabcuam ntxiv, yog li koj yuav tsum tau npaj tej yam khoom kho ntawd ua ntej. Qhov khoom qab qab thiab lub caij ntuj sov tuaj yeem npaj tau yooj yim hauv tsev

Pasta nrog nqaij yog qhov kev xaiv zoo rau kev nrawm, yooj yim thiab, tseem ceeb tshaj, noj su qab. Rau qhov kev npaj ntawm cov zaub mov no, lws suav spaghetti tau siv, tab sis koj tuaj yeem nqa cov zoo tib yam, tsis muaj tshuaj ntxiv. Nws yog qhov tsim nyog - 250 g ntawm spaghetti

Thawj cov gingerbread lub tsev tau tshwm sim nyob rau xyoo 19th - lawv lub tebchaws tuaj yeem raug lees paub tias yog lub tebchaws Yelemes, qhov twg tsuas yog thaum lub sijhawm ntawd zaj dab neeg ntawm cov kwv tij Grimm "Hansel thiab Gretel"

Ntawm cov kev xaiv rau kev npaj cov kua txob, ntxiv rau daim ntawv qhia ua classic zoo nkauj nrog nqaij thiab mov, tseem muaj cov zaub mov ua neeg tsis noj nqaij. Koj tuaj yeem muab cov kua txob nrog cov nceb, cereals, stew hauv lws suav muab tshuaj txhuam, qaub qab, hauv qab ib lub tsho loj

Nkees ntawm boiled pasta? Yog li nws yog lub sijhawm yuav ntxiv ntau yam thiab ua noj spaghetti nrog clams nrog kua ntses. Los npaj plaub qhov kev pab, koj yuav tsum muaj: 2 poom (180 g txhua) ntawm cov kaus poom plhaub. 250 g spaghetti

Qe xyaw zaub xam lav yog nrov heev. Cov qe muaj, mus zoo nrog ntau cov khoom xyaw, thiab ua koj cov zaub mov zoo siab. Thiab nyob ntawm tus txheej txheem ntawm kev ua haujlwm, qe zaub xam lav yuav tuaj yeem thov tsis tsuas yog nyob rau hnub so, tab sis kuj rau hnub ua haujlwm

Chickpea yog tsob ntoo ntawm tsev neeg legume, txwv tsis pub nws nrov npe hu ua Turkish lossis yaj taum mog. Cov npe nrov tshaj plaws ntawm chickpea tais diav - hummus thiab falafel, cov tais diav ib txwm los ntawm Nruab Nrab Sab Hnub Tuaj

Raws li daim ntawv qhia hnub sab hnub tuaj, xyoo 2019 yuav los tom ntej no yog xyoo ntawm lub ntiaj teb npua, yog li ntawd, yuav kom tsis txhob npau taws rau cov tsiaj totem, nws pom zoo kom tshem tawm cov nqaij npuas los ntawm cov ntawv qhia zaub mov

Taub dag marbled cheesecake yog ib qho muaj txiaj ntsig zoo kawg, khoom qab zib thiab uas muaj ntxhiab tsw uas qab hauv koj lub qhov ncauj sai. Cov ntawv qhwv thiab cov cinnamon muab rau nws tshwj xeeb saj thiab aroma, thiab taub dag-nplaum puv amazes nrog nws cov tsos

Cov ntawv qhia ua rau zaub xam lav nrog prunes, nqaij qaib thiab walnuts feem ntau pom muaj nyob hauv cov chav ua zaub mov ua hu ua Tenderness. Cov zaub mov no tau npaj ntau txoj hauv kev, tab sis nws ib txwm nyob ntawm nws lub npe. Qhov txawv ua ke ntawm cov khoom xyaw ua rau nws qab thiab txaus siab

Lws suav thiab zaub ntug hauv paus rau lub caij ntuj no yuav yog ib qho ntxiv zoo ntxiv rau ib sab twg. Lawv yog qhov tshwj xeeb hauv kev xav tau thaum lub caij ntuj no. Hauv cov zaub nyoos thiab cov khoom noj txom ncauj, ob lub ntsiab lus no tau ua tiav ua ke nrog ntau cov khoom xyaw:

Fennel, los yog Florentine dill, yog cov nroj tsuag uas muaj ntxhiab nyob hauv tsev neeg lub kaus nrog lub ntsuab ntsuab, cov nplooj ntsuab-zoo li nplooj muaj tis thiab daj ntsuab daj. Nws muaj cov mob sib khuav, muag heev thiab qab ntxiag aniseed aroma

Qe dawb yog ib qho nrov tshaj plaws nyob rau hauv kev ua noj thiab tuaj yeem siv tau ob qho tib si hauv qab thiab nyoos. Nws yog cov khoom siv tseem ceeb rau meringues thiab meringues, thiab biscuits, mousses, soufflés, cream, marshmallows, marshmallows thiab qee yam dej haus

Dab tsi yuav ua tau qab qab zoo dua li cov qhiav hauv tsev - npliag, kub, tsw qab. Lawv tuaj yeem noj rau pluas tshais lossis noj su. Nov yog qhia yooj yim heev nrog ib qho pov thawj. Nws yog qhov tsim nyog - 250 g hom hmoov nplej