Khoom noj qab heev 2024, Kaum ib hlis

Tsev cheese casserole nrog txiv apples yog cov khoom qab qab thiab nyiam los ntawm ntau yam, uas nws yooj yim thiab npaj ua sai sai. Hloov chaw ntawm txiv apples, koj tuaj yeem ntxiv cov raisins, cov kaus poom txiv duaj lossis txiv ntoo thuv txiv ntseej, txiv qaub zest, ua kom zoo nkauj carrots, taub dag rau cov casserole, feem ntau - qhov chaw uas tsis muaj qhov kawg rau qhov hostess lub tswv yim

Kav dej khov nab kuab yog qhov tshwj xeeb tshaj plaws nyob rau lub caij ntuj sov, thiab kev ua noj khov yog ib txwm! Kuv xav qhia cov ntawv pov thawj ua dej khov pov thawj uas yooj yim dua li shelling pears ua. Cov zaub mov tiav tiav hloov tawm los ntawm kev tsis txaus ntseeg, muaj lub ntuj tsim thiab zoo ib yam li ib qho uas tau nyob hauv Soviet lub sijhawm thiab tau npaj raws GOST

Lub kas fes ncuav mog qab zib muaj lub qub saj thiab muaj ntxhiab tsw qab ua tsaug rau cov kas fes sai, uas yog ntxiv rau lub khob noom cookie. Daim ntawv qhia ua tau yooj yim heev, yog li nws tsim nyog rau ob tus neeg pib tshiab thiab tus niam tsev uas muaj lub siab ntev uas xav noj yam tshiab rau kev hloov

Delight qhob mov qab curd donuts siav hauv chav qeeb. Daim ntawv qhia yooj yim, cov zaub mov raug npaj tau sai, thiab qhov kawg tshwm sim yuav nyiam txhua tus. Nws yog qhov tsim nyog Tsev cheese (nyiam dua 9-18%) - 200-250 g Qe - 1 pc

Peb xav kom koj npaj cov txhuam hniav raws li daim ntawv qhia ua pov thawj. Cov khoom tiav tiav dhau los ua kev tawm txawv txawv thiab cua! Nws yog qhov tsim nyog Qe - 1 daim, Vodka - 1 tbsp. diav, Qaub cream - 1 tbsp. diav (tsis muaj sab saum toj), Hmoov nplej, Zaub roj, Hmoov qab zib

Ib tug phooj ywg qhia daim ntawv qhia no nrog kuv. Hauv daim ntawv qhia no kuj ceeb tias yooj yim thiab pheej yig. Cov khoom xyaw tsawg kawg. Tag nrho cov khoom xyaw yog noj qab haus huv: zoo rau ib qho khoom noj txom ncauj. Lub sijhawm ua noj ua haus yog 20 feeb

Pab tau! Tsuas yog! Cauj! Qab heev! Peb suav cov khoom xyaw peb tus kheej, thiab qhov tshwm sim yog lub hnub ci lub zog ncuav qab zib! Nws yog qhov tsim nyog Cov khoom xyaw tseem ceeb: • 2 txiv tsawb siav (ob lub txiv tsawb thib ob tuaj yeem hloov nrog pear lossis kua)

Cov kua nplaum no muaj ntau cov txiaj ntsig. Ua ntej, nws ua noj tau sai (30 feeb). Thib ob, tsis muaj tshuaj lom, tsuas yog cov khoom siv hauv ntuj. Qhov thib peb, nws muaj cov khoom uas txhua tus neeg feem ntau muaj nyob hauv chav ua noj. Kho koj tus kheej thiab koj tus hlub

Qee zaum, nyob hauv lub caij nplooj zeeg txias thiab lub caij ntuj no txias, koj thiaj li xav hnov qhov sov thiab muaj ntxhiab ntawm lub caij ntuj sov dua, kom koj nco txog qhov tsis hnov tus ntxhiab txog lub caij sov so, tshwj xeeb yog tias koj tau siv koj lub caij so ib qho chaw nyob rau sab hnub tuaj

Ginger yog tsob nroj uas muaj ntau xyoo uas loj hlob nyob rau hauv tropics, tab sis nws tsis yog tsiaj qus, nws yog, ntawm qhov tsis tooj, lub vaj cog hauv tsev uas nws yooj yim kom loj hlob. Nws yog ib txwm nyob rau South Asia, txawm hais tias nws pom nyob rau Australia thiab West Africa

Ib lub casserole raws li nplej zom nrog nceb sab hauv tsis yog tsuas yog muaj kev sib txawv, tab sis kuj txaus siab. Ua noj yuav tsis siv sijhawm ntev. Hauv kev saj thiab muaj pes tsawg leeg, cov casserole no zoo li lasagna nrog nceb. Cov nplej zom hloov cov khob noom cookie

Ib lub tais ua los ntawm scallops yuav nyiam cov xim nrog nws cov tsos thiab exquisite saj. Ntawm lub rooj, nws mus zoo nrog ntau yam qab los noj mov. Yog tias koj tab tom npaj rau hnub tseem ceeb tshwj xeeb tshaj plaws rau koj, xav kom tawm ntawm lub cim xeeb zoo ntawm koj hnub so, npaj scallop aspic

Yuav ua li cas thov qhua rau cov hnub so? Dab tsi los ua noj? Cov lus nug no tau nug los ntawm tus hluas nkauj ntawm tag nrho lub ntiaj teb. Yog tias koj xav pamper koj cov neeg hlub nrog ib qho txawv txawv tshiab, tom qab ntawv nqaij qaib nrog cranberries yuav yog ib qho kev daws teeb meem zoo rau koj

Nqaij npuas yog ib qho ntawm cov txiv neej nyiam noj. Cutlets, shashlik, balyk, sausages, dumplings, nqaij nyuj stroganoff thiab ntau yam ntxiv tuaj yeem ua zaub mov hauv tsev lossis yuav tom khw. Kev ua nqaij yog tsis nyuaj thiab tsis siv sijhawm ntau

Tus npua yog tsiaj, hais txog cov nqaij uas cov neeg noj haus ntawm lub ntiaj teb muaj kev sib cav sib ceg tas mus li. Rau ntau tus neeg Slavic, nqaij npuas thiab lard yog cov khoom noj hauv lub teb chaws feem ntau pom. Cov Muslim tau txwv txoj kev txwv no rau cov nqaij no

Cov zaub mov Jewish yog muaj koob npe rau nws ntau yam thiab txawv. Nws yog cais los ntawm keeb kwm ntawm nws cov neeg, yog li nws siv feem ntau kosher zaub mov uas tau tso cai los ntawm kev cai dab qhuas. Vim li no thiaj muaj ntau lub tais ua los ntawm cov nqaij nruab deg, nqaij ntses lossis khoom noj siv mis

Ukrainian zaub mov yog nto moo, nrov thiab nyiam thoob ntiaj teb. Ukrainian lub teb chaws tais diav tau npaj hauv cov khw noj mov ntawm txawv teb chaws. Txawm nyob hauv faraway Australia lossis Africa, koj tuaj yeem raug kho rau Ukrainian borscht thiab dumplings

Xws li lub npe txawv txawv nyob ntawm tus txiv. Qhov hauj sam txhais tes yog hais txog cov txiv hmab txiv ntoo. Nws tseem hu ua citron lossis txiv qaub Corsican. Kev paub meej, ntawm chav kawm, yog Suav. Cov txiv no tau txais lub npe no vim qhov tseeb hais txog dab neeg hais txog Buddha tau cuam tshuam nrog nws

Coob leej peb sim sim noj zaub mov zoo. Tom qab txhua tus, txhua tus paub tias cov zaub mov "tsis zoo" tuaj yeem ua rau ntau yam kabmob, xws li mob o lossis rog dhau. Tab sis, nws kuj yuav ua rau koj ceeb tias qee yam zaub mov "

Ncuav mog qab zib "Glorious" yog lub hnub yug ncuav mog qab zib. Xws li cov khoom qab zib tuaj yeem muab ci rau ib xyoos. Thrice qhov kev faib ua feem ntawm cov zaub mov thiab nws yuav loj thiab siab. Nws yog qhov tsim nyog Rau qhov ntsuas:

Lub siab yog qhov zoo tshaj plaws ntawm cov vitamins, minerals, amino acids, suav nrog folic acid. Folic acid yog qhov tseem ceeb rau kev tsim kho lub cev tiv thaiv kab mob thiab cov ntshav hematopoietic thiab yog qhov tseem ceeb tshwj xeeb rau kev txhim kho intrauterine tag nrho

Chaga birch Mushroom yog kev tsim tshwj xeeb ntawm cov xwm. Birch kua ntoo koom nrog nws txoj kev loj hlob, yog li ntawd, nws muaj qhov ntau ntawm cov khoom siv tseem ceeb thiab microelements: cov poov tshuaj, zinc, hlau, polysaccharides, thiab lwm yam

Fried fennel nrog txiv ntseej roj thiab kua txiv kab ntxwv yuav yog ib qho khoom noj txom ncauj uas yuav ua rau koj cov khoom noj ua si lom zem. Siv lub qhov muag teev fennel loj txaus rau daim ntawv qhia. Nws yog qhov tsim nyog - 4 dos ntawm fennel

Kev siv nyiaj rau khoom noj yog tej zaum qhov siv loj tshaj plaws rau ib tsev neeg. Txawm li cas los xij, muaj cov khoom noj uas raug nqi lub zog kom sim. Nws tsis muaj qhov xav tias caviar thiab truffle dawb yog cov khoom noj uas kim tshaj plaws hauv ntiaj teb, tab sis cov npe no suav nrog melon, dib liab thiab txawm tias pizza

Lo lus "muag khoom noj" tuaj rau hauv kev siv lus Lavxias tshaj li ib puas xyoo dhau los. Hauv Soviet lub tebchaws, muaj txawm tias tus qauv - Glavbakaleya, koom nrog hauv kev muag khoom coj mus muag. Txawm li cas los xij, tsis yog txhua tus paub tseeb cov khoom tsim cov koom nrog cov pab pawg no, thiab yog vim li cas cov khoom no tau muab cais ua ib pawg

Thawj thawj zaug ib tug ntseeg twg tau ntsib cov dej huv lub sijhawm nws ua kev cai raus dej. Tom qab ntawd tus neeg ntseeg ib txwm nrog nws lub neej dhau los ntawm dej dawb huv. Nws ntseeg tau tias nws ntxuav tus ntsuj plig thiab lub cev los ntawm qhov qias thiab kev ua txhaum, txhawb txoj kev pom ntawm sab ntsuj plig thiab lub cev nqaij daim tawv zoo

Suav cov zaub qhwv los yog, raws li nws yog feem ntau hu ua, Peking cabbage muaj qhov nruab nrab saj thiab mus zoo nrog ntau yam khoom. Muab piv rau cov zaub ntsuab li niaj zaus, nws cov kwv tij neeg Esxias muaj kev sib dua thiab muaj kua. Yog li ntawd, Suav cov zaub pob feem ntau yog ib qho ntawm cov khoom xyaw hauv ntau cov zaub nyoos

Peking cabbage, tseem hu ua Suav cabbage, muaj daj ntseg daj, lub teeb ntsuab mos nplooj nrog nkig, dav dawb pob tw, sib sau ua ke hauv ib lub taut, elongated lub taub hau ntawm zaub qhwv. Lub saj ntawm no zaub yog muag heev, mos thiab me ntsis qab zib, nws yog ua ke nrog nqaij, nqaij qaib, zaub

Yog tias koj xav ntxiv ib co kua txiv, vitamin-nplua nuj zaub mov rau cov ntawv qhia zaub mov, tom qab ntawd npaj ib qho Peking zaub qhwv. Daim ntawv qhia uas yuav muab rau hauv qab no tsis xav tau yuav khoom kim kim thiab yog ib qho tsim nyog txawm tias cov neeg uas tau qiv

Ib qho ntawm cov zaub mov zoo tshaj plaws ntawm lub rooj noj mov ib txwm muaj tshiab yog zaub xam lav tshiab. Nyob rau lub caij ntuj no, nws zoo dua rau kev them nyiaj rau Peking cabbage, txij li cov vitamins nyob hauv nws tau khaws cia thiab tsis pov tseg rau lub sijhawm ntev txaus

Suav cov pob zaub tau tshwm sim ntawm peb lub txee tsis ntev dhau los, tab sis tib neeg twb poob rau hauv kev hlub nrog nws. Cov kab mob no yog ib qho muaj txiaj ntsig zoo tshaj plaws, vim nws muaj ntau nyob rau hauv carotene, vitamin C, folic acid thiab B vitamins, zoo rau kev zom thiab txhim kho plab hnyuv muaj nuj nqi, yog li nws tau tiav nkag mus rau kev noj zaub mov ntawm menyuam cov zaub mov

Feem ntau, cov niam txiv hluas, xav txog qhov yuav ntxiv rau tsev neeg, pib txhawj txog qhov yuav muaj teeb meem hauv kev tu menyuam ob zaug. Tshwj xeeb tshaj yog yog hais tias lub hnub nyoog sib txawv tsis loj heev. Cov Lus Qhia Kauj ruam 1 Txhawm rau tiv thaiv koj cov menyuam los ntawm kev khib ntawm cov kwv tij lossis cov muam tshiab, npaj nws rau qhov kev tshwm sim ua ntej

Thaum cev xeeb tub, koj yuav tsum tau them nyiaj tshwj xeeb rau koj kev noj haus. Khoom noj khoom haus yuav tsum sib npaug, suav nrog txhua qhov tsim nyog cov vitamins thiab minerals, vim hais tias kev loj hlob ntawm tus menyuam nyob ntawm qhov no

Zaub cob pob yog ib qho zaub zoo tshaj. Zoo heev yog tias nws pom ib qho chaw hauv koj tus menyuam cov ntawv qhia zaub mov. Tab sis ua li cas koj qhia zaub cob pob rau koj cov khoom noj? Zaub cob pob yog qhov khoom tseem ceeb hauv tus menyuam txoj kev noj haus

Nws yog qhov tseem ceeb heev rau tus poj niam cev xeeb tub los soj ntsuam nws cov zaub mov kom zoo. Kev noj zaub mov kom zoo yuav tsis tsuas yog muaj txiaj ntsig zoo rau qhov xwm txheej ntawm tus niam xeeb, tab sis kuj tseem yuav muab lub cev nrog txhua tus vitamins thiab minerals uas xav tau rau kev loj hlob ntawm lub cev xeeb tub

Kev pub mis rau menyuam mos yog ib qho haujlwm tseem ceeb uas leej niam ntsib. Ib qho ntawm thawj cov khoom noj muaj txiaj ntsig feem ntau ua zaub puree. Thaum leej niam txiav txim siab ua zaub mov noj rau tus me nyuam nws tus kheej, thiab tsis txhob siv cov khoom noj ua noj ua haus, ces nws tsis tshua xav kawm kom paub ua nws cov khoom noj kom raug

Tau ntau xyoo Kuv tau ziab txiv ntoo rau lub caij ntuj no: cov no yog cov vitamins thawm xyoo thawm xyoo, thiab txuag nyiaj, thiab tseem ceeb tshaj - dab tsi yuav qab qab tshaj li ncuav qab zib nrog blueberries lossis tshuaj yej nrog raspberries, thiab tsis yog nrog cov tshuaj yuav tom khw?

Cov neeg tau ntev ris txiaj ntsig qhov saj ntawm cov kev ua neej nyob hiav txwv no. Ua tsaug rau kev tiv thaiv kab mob khov kho tshiab niaj hnub no, cov khoom lag luam zoo thiab muaj txiaj ntsig zoo tuaj yeem yuav thiab npaj los ntawm yuav luag txhua tus tswv tsev ntawm peb lub teb chaws

Puas tau sim ua piv txwv egogog nrog airy pancakes? Kho koj tus kheej thiab koj cov neeg hlub nrog rau qhov zoo tshaj plaws thaum sawv ntxov no, lawv yuav xav noj ntau dua. Nws yog qhov tsim nyog Txog 10 servings: -1 khob ci hmoov -1 khob nplej nplej dawb -1 tablespoon ci hmoov (ci hmoov) -1/4 rab txiv ntoo nutmeg -1/2 rab ntsev ntsev -1 txog 2 dia suab thaj xim av (xaiv tau) -3/4 khob + 2 dia hmoovul -2 diav kua cider vinegar -2 dia roj marga

Nws ntseeg tias kebab yog ib qho tshwj xeeb tshaj yog lub caij ntuj sov zaub mov, tab sis cov neeg nyiam nqaij ntawm cov neeg txawj ntse tsis kam lees cov lus no. Ib lub ci ci nrog dej tshuaj yej lossis dej cawv hauv qhov txias yog qhov khoom noj zoo tshaj plaws uas tsis yooj yim los npaj, tab sis nyiam noj heev

Niaj hnub no, cov zaub thiab txiv hmab txiv ntoo muab los ntawm txawv teb chaws tau maj mam hloov cov khoom lag luam hauv tsev ntawm cov khw muag khoom. Lawv muaj lub ntsej muag zoo tshaj plaws, tab sis cov kws kho tsiaj txhu hais tias lawv tsis muaj kev nyab xeeb zoo li lawv cov neeg xa khoom hais

Hauv cov teb chaws vam meej, cov khoom lag luam muaj los ntawm cov khw muag khoom noj khoom haus niaj hnub feem ntau tsis yog raws li lawv lub zog, tus nqi thiab cov chaw tsim khoom, tab sis kuj los ntawm yuav ua li cas lawv tau txais. Tsis zoo li cov tebchaws nyob sab Europe, qhov twg tus neeg yuav khoom muab cov ntaub ntawv qhia meej txog hom no, hauv Lavxias nws yog qhov nyuaj los txiav txim siab ecological purity ntawm cov khoom

Cov tais diav hauv lub zos zaub mov tau ntev los ntawm qhov sib txawv ntawm lawv qhov yooj yim thiab zaub mov muaj txiaj ntsig, vim tias lawv yuav tsum tau txaus siab rau cov neeg koom nrog kev ua haujlwm lub cev. Vim hais tias cov neeg hauv zos tsis tshua muaj nyiaj ntau, lawv tau noj cov khoom uas tuaj yeem cog rau lawv tus kheej

Txhua cov lus qhia txog kev ncig xyuas tshiab ntawm txhua lub teb chaws yuav muaj qhov zoo li no: chav ua noj. Muaj ntau hom kev ua noj ua haus ntawm lub teb chaws peculiarities thiab delights tuaj yeem ua rau pom tsis thoob qhov kawg. Kev noj haus Lavxias yog tsis muaj qhov tshwj xeeb

Cw cw yog ib qho nrov heev thiab yog nyiam nqaij ntses hauv peb lub teb chaws. Lawv cov nqaij yog heev kev sib tw, muaj ntxhiab thiab noj qab nyob zoo. Cw cw muaj cov iodine, calcium, potassium, fluorine, hlau, phosphorus, magnesium thiab fatty acids uas yog

Koj puas xav ua kom koj tsev neeg ceeb nrog cov kua zaub tshiab thiab qab? Lub saj ntawm cov kua zaub yuav zoo siab tsis yog tsuas yog hlub ntawm thawj cov zaub mov txawv, tab sis kuj yog cov uas nyiam noj zaub mov qab. Nws yog qhov tsim nyog - 500 g ntawm ob lub raum nqaij nyuj

Lavxias teb sab zaub mov tau ntev tau suav hais tias yog ib qho uas muaj ntau tshaj plaws thiab qab qab. Nws tau nrov npe thoob plaws ntiaj teb rau nws thawj cov tais diav (zaub qhwv, borscht, botvinia, kua zaub beetroot thiab kua zaub ntses)

Kuha lossis Kuchen yog cov ncuav qab zib qub thiab nrov heev hauv German, zoo xws li cov ncuav mog qab zib Lavxias, tab sis tsis muaj qab zib. Tag nrho cov khoom xyaw koj xav tau yog tam sim ntawd muab tso rau hauv qhov cub. Nws tau npaj rau ntau hom hnub so:

Txhua lub teb chaws nws muaj nws tus kheej kab lis kev cai, kab lis kev cai thiab, ntawm chav kawm, zaub mov noj. Ntau cov tais diav tau dhau los ua thoob ntiaj teb thiab muaj nyob hauv cov ntawv qhia zaub mov ntawm ntau lub teb chaws. Txawm li cas los xij, ib txwm muaj qee qhov peculiarities thiab cwj pwm uas koj tuaj yeem paub cov zaub mov ntawm qee lub tebchaws

Cov khoom noj hauv Lavxias tau tsim nyob hauv qab ntawm Orthodox kev ntseeg, thaj chaw muaj yam ntxwv thiab lwm yam sab nraud. Ua tsaug rau qhov no, niaj hnub no cov zaub mov hauv Lavxias yog paub thoob plaws lub ntiaj teb rau nws cov kua zaub qhwv, pancakes, kulebyak thiab mead

Coob tus niam tsev ntseeg yuam kev tias tsuas yog tus kws ua zaub mov hauv tsev noj mov thiaj li ua tau kua txiv qab. Tab sis qhov no tsis yog li - cov kev faib ua ke yuav ua haujlwm nyob hauv tsev, nws tsuas yog ib qho tseem ceeb los ua qhov raug ntawm txhua theem ntawm kev ua noj

Hnyuv ntxwm "Pob Tawb Tes", daim ntawv qhia ntawm cov uas paub tsis ntev dhau los, yog cov qab thiab tsw qab. Txhawm rau lawv cov saj, lawv yog qee qhov txawv ntawm cov dev kub uas nrov hnub no, tsuas yog muaj kev phom sij rau ob qho tib si kev noj qab haus huv thiab lub hnab nyiaj

Hauv koob "Cov Hnub Qub Zoo Tshaj", tus saib pom tau ntxim nyiam, ntawm chav kawm, feem ntau los ntawm kev paub zoo nkauj raws li cov xwm txheej tiag tiag. Txawm li cas los xij, zaj duab xis no kuj ua rau nws zoo siab nrog nws cov ris tsho zoo nkauj, cov hniav nyiaj hniav kub thiab sab hauv

Thaum lub caij zucchini, ntau tus niam tsev xav paub ua dab tsi tsis txaus ntseeg ntawm zucchini uas tau yug hauv txaj. Thiab ntawm no daim ntawv qhia rau ua zucchini jam tuaj rau kev cawm. Coob leej twb poob rau kev hlub nrog nws rau nws txoj kev xav tsis thoob thiab txawv me ntsis

Tsis yog txhua tus paub hais tias lub npe thib ob ntawm kua txob hauv kua ntses soob yog lecho. Nws poob rau hauv kev hlub nrog ntau ob qho tib si raws li ib tus neeg sab nraud zaub mov thiab raws li kev ntxiv thaum lub sij hawm npaj nqaij thiab nqaij qaib

Ntau tshaj li ib txhiab xyoo, tib neeg tau paub txog cov txiaj ntsig muaj txiaj ntsig ntawm hiav txwv buckthorn. Nws yog siv ob qho tib si hauv tshuaj thiab hauv cosmetology. Hiav txwv buckthorn berries muaj lub cim muaj pes tsawg leeg. Tab sis koj tsis tuaj yeem noj ntau nyob hauv nws daim ntawv dawb huv

Hauv qee lub tebchaws European, xws li Lub Tebchaws Yelemees, Belgium thiab Czech Republic, lawv nyiam haus npias thiab ntxiv rau hauv ntau cov tais diav kub. Nqaij nyuj stewed nyob rau hauv npias los tawm nrog ib qho zoo kawg kiag li saj thiab muaj tsw

Nqaij qaib shashlik nyob rau hauv thawj marinade ntawm npias thiab mis nyuj yuav thov txawm tias lub fastidious. Daim ntawv qhia no tuaj yeem hu ua nyiaj qis thiab ncaj ncees yooj yim. Thiab cov nqaij siav nrog nws yuav ua rau koj xav tsis thoob thiab saj

Nyob rau lub caij ntuj sov, cov neeg nyob hauv Russia nyiam lub tsev nyob rau lub caij ntuj sov thiab tsuas yog rau xwm txheej. Ib qho zaub mov tseem ceeb ntawm qhov kev tshwm sim yog kebabs, uas tau npaj los ntawm txhua hom nqaij. Npias yog feem ntau siv los ua marinade, tab sis nws tuaj yeem hloov pauv rau lwm yam khoom hauv daim ntawv qhia

Raws li qhov txuas ntawm lub ntsej muag ntev, lub mutton hloov tawm mus ua qhov txawv tsis txaus ntseeg. Cov tshuaj tsw qab thiab prunes teem tawm qhov saj ntawm nqaij zoo. Tus menyuam yaj no yuav tsum tau ua haujlwm nrog ib khob dej uas muaj kua liab liab zoo

Nqaij npuas stewed hauv npias yog ib qho qab thiab qab ntxiag zoo nkauj nrog kev ntxhib ntxoo ntawm npias tsaus, cov txuj lom thiab ib hom kua ntses qub. Yooj yim heev los npaj thiab zoo meej rau txhua lub rooj! Nws yog qhov tsim nyog - 500 g ntawm nqaij npuas pulp

Ncuav mog qab zib pops - eng. "Ncuav mog qab zib zib", cia "ncuav mog qab zib rau ntawm pas" - cov no yog cov khoom qab zib me me ntawm ib tus pas. Lub hauv paus ntawm xws li ncuav mog qab zib tuaj yeem yog txhua yam los ntawm cov khw muag khoom noj-yuav khoom noj khoom qab zib rau scraps los ntawm ncuav ncuav qab zib

Ib lub qhaub cij (los ntawm lus Askiv sandwich) yog ib hom ntawm cov qhaub cij, yam ntxwv ntawm lub cim uas yog hais tias qhov txhaws nyob nruab nrab ntawm ob lub ncuav ci (feem ntau yob), zoo li ib los yog ntau txheej ntawm txhawm rau hauv

Cov khoom qab zib nthuav tau nyiam tas li. Tab sis feem ntau ntawm lawv xav tau kev nqis peev tseem ceeb ntawm cov nyiaj. Txawm hais tias muaj kev zam … Nws yog qhov tsim nyog Wafer cones Hloov qhaub cij ci ncuav qab zib Khoom qab zib chocolate (Korkunov, Amur) Kom qhuav me me nyias Qhob noom xim kasfes Rau lub qab zib:

Pancakes yog ib qho qab heev, tab sis tsis yog cov zaub mov zoo tshaj plaws rau peb lub cev, thiab rau daim duab hauv tshwj xeeb. Txhawm rau txo cov calories ntau ntawm daim ntawv qhia, Kuv xav siv cov oat hmoov es tsis txhob ua cov hmoov nplej

Cov kaus poom mis nyuj nrog khoom xyaw nrog nqaij qaib thiab tshuaj ntsuab, ua kom ci nrog kua ntses … Thiab tseem ceeb tshaj - tsis muaj kev phom sij rau daim duab thiab qab heev. Nws yog qhov tsim nyog Nqaij 300 g Hmoov nplej Nqaij qaib fillet 1-2 pcs

Cov khoom noj khoom haus ua kom lub zog rov qab ua tshais yog pluas mov tseem ceeb rau hnub ntawd. Nws yuav tsum tsis tsuas yog ua kom txaus siab thiab xav kom zoo nkauj, tab sis kuj ua kom sib npaug. Nws ntseeg tau tias kev noj tshais zoo tagnrho yuav tsum muaj txog 50% carbohydrates (feem ntau maj mam), 30-35% rog thiab txog 15% protein

Qhov tseeb tias qee yam khoom noj nce potency thiab kev muaj siab rau kev sib deev tau paub txij li puag thaum ub. Cov zaub mov no hu ua aphrodisiacs. Lub npe los ntawm lub npe ntawm Greek vajtswv poj niam ntawm kev hlub - Aphrodite. Nws yog qhov tsim nyog Nqaij, ntses, nqaij ntses, txiv qaub, txiv kab ntxwv, figs, hnub tim, prunes

Freeze-ziab khoom yog nrov heev niaj hnub no hauv Tebchaws Europe thiab Asmeskas. Hauv Lavxias, lawv tab tom nyuam qhuav pib kov yeej txoj kev lag luam. Cov kws qhia zaub mov noj mov thiab cov neeg txhawb nqa kom noj qab haus huv tshaj tawm tias cov khoom no tsis tsuas khaws tag nrho cov khoom muaj txiaj ntsig ntawm cov tshuaj tshiab, tab sis kuj tseem tau zom los ntawm lub cev txawm tias ua ntej lawv nkag mus rau hauv lub plab

Easter qe txawv ntawm cov qe zoo tib yam hauv lawv cov xim ci. Cov xim ib txwm ntawm lub plhaub yog xim liab, vim qhov no yog raws nraim li tau hais tseg hauv pawg ntseeg cov vaj lug kub, tab sis ntau tus niam tsev siv lwm yam xim ib yam thiab

Nrog rau lub caij nplooj ntoo hlav tuaj txog thiab sov siab, ntau tus neeg tos ntsoov rau hnub so zoo rau Easter. Txhua tus neeg koom nrog hnub no nrog cov khoom qab zib Easter uas muaj siab thiab, ntawm chav kawm, muaj xim muaj qe Easter. Muaj ntau txoj hauv kev los zas qe qe, ua tsaug uas peb lub rooj yuav dhau los ua kev dai kom zoo nkauj ntawm hnub so zoo

Mis nyuj khov … cov tshuaj qab rau cov neeg laus thiab menyuam yaus. Txawm li cas los xij, ua ntej lawm nws tsuas muaj nyob rau aristocrats thiab tsuas yog thaum lub caij ntuj no. Tam sim no, mis nyuj khov yog muaj rau txhua tus neeg: hauv lub khob thiab pob zeb ci, dej khov, nrog ncuav qab zib, jam, chocolate chips - muaj ntau yam tsis txawv ntawm cov "

Nws thiaj li tshwm sim uas tus ntsuj plig nug rau tej yam qab zib, piv txwv li, ib qho khoom qab zib. Thiab ntawm koj pov tseg tsis muaj lub qhov cub, tab sis muaj ntau yam multicooker. Qhov no yog txaus. Peb yuav npaj lub ncuav mog qab zib zib zib

Raws li txoj kev xav, nws muaj peev xwm ua kom pov tseg cov mov ci rau ib qho mob - lub cev tau txais tag nrho cov txiaj ntsig zoo muaj nyob hauv nws los ntawm lwm cov khoom lag luam khoom noj. Hauv kev siv, cov khoom noj khoom haus tsis pom zoo kom tshem tawm cov khob cij txhua hnub los ntawm kev noj zaub mov zoo

Txog hnub yug ntawm tub hluas ntxhais hluas, koj tuaj yeem ci ncuav ncuav nyob saum thaj chaw uas muaj tshav football nyob. Yuav muaj txhua yam koj xav tau - lub nyom ua los ntawm qab zib, lub npas ntawm mastic qab zib. Koj yuav ua lub rooj vag nrog lub qhov tawm ntawm cov chocolate dawb raws li tus qauv tsim

Lub caij nplooj zeeg yog lub sijhawm rau tuaj tos cov nceb thiab txiv hmab txiv ntoo. Ntau cov nroj tsuag pib txi cov txiv thiab dais txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo muaj txiaj ntsig zoo rau tib neeg lub cev. Rosehip muaj cov khoom tseem ceeb rau lub cev thaum lub caij nplooj zeeg

Cov tshuaj hormones ntawm kev xyiv fab, serotonin, yog tsim nyob rau hauv lub cev thaum muaj qee yam zaub mov noj tas li. Nws yog serotonin uas ntseeg tau tias yuav tsum ua lub luag haujlwm zoo, yog li nws yog qhov muaj txiaj ntsig kom paub tias cov tshuaj hormones no tsim tawm li cas thiab cov zaub mov twg yuav pab koj kom tau txais

Leej twg tau noj qab tiag Tatar hom ncuav mog qab zib "Chak-chak" tsawg kawg ib zaug yuav tsis tuaj yeem hnov qab nws cov qab qab. Thiab tsis tsuas yog Tatar hostesses tau yooj yim ua noj chak-chak! Nws yog qhov tsim nyog - qe - 2 pcs

Hauv cov khw muag khoom xuas tes ua khoom muag thiab kos duab koj tuaj yeem yuav cov xuab zeb zoo nkauj xim rau tuav lub xuab zeb ua koob tsheej, ua khoom plig, khoom dab tsi, pleev duab thiab kho kom zoo nkauj tha xim sab hauv. Cov xuab zeb zoo li no tuaj yeem hloov nrog cov xim ntau tsev xim av semolina

Semolina yog ib qho kua iab ua los ntawm durum nplej. Yog li ntawd, nws muaj txhua lub hauv paus thiab cov vitamins uas muaj nyob hauv cov nplej. Semolina muaj ntau cov hmoov txhuv nplej siab, hlau thiab cov vitamins E B1, B2, B6 thiab PP. Kev siv ntau tshaj plaws ntawm semolina yog kev ua kua zaub nrog mis nyuj lossis dej

Semolina yog cov pluas tshais noj hauv ntau tsev neeg. Nws yog hau hauv cov mis, dej, kua txiv. Cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo qhuav, vanilla ntxiv rau hauv porridge. Semolina npaj tau sai heev thiab yooj yim, thiab nws kuj coj ntau yam muaj txiaj ntsig rau lub cev

Muaj ntau cov txiv hmab txiv ntoo sib txawv ntawm cov txee hnub no. Xaiv cov txiv apples, pears, txiv tsawb lossis txiv kab ntxwv yog qhov yooj yim. Nws yog qhov nyuaj dua rau ib tus neeg yuav khoom ib yam dab tsi los xaiv cov txiv uas tsis tau siav

Semolina yog ib qho av nplej txhaws av me. Lub taub particle feem ntau yog 0.25-0.75 hli. Semolina porridge, dumplings, zaub txhwb, ncuav mog qab zib, dumplings, semolina pies thiab lwm cov tais diav yog tsim los ntawm nws. Semolina feem ntau siv tsawg hauv zaub nyoos thiab kua zaub

Cov zoo-semolina tsuas yog cov sib npaug zoo-paub coarsely av nplej ua kua zaub. Semolina yog nplua nuj nyob hauv cov zaub protein thiab cov hmoov txhuv nplej siab, zoo rau kev nqus, muaj cov vitamins B, potassium, phosphorus, hlau, calcium

Cov kua zaub yog npaj ua kua zaub tuab nrog ntau yam qos yaj ywm. Cov nqaij npuas noj yog tuab, nplua nuj thiab txaus siab heev. Hloov cov nqaij npuas, koj tuaj yeem siv cov nqaij nyug lossis nqaij qaib. Cov khoom xyaw: 0.6 kg ntawm nqaij npuas nqaij

Ntau tus niam tsev, pib npaj ntses kua zaub, xav seb cov kua zaub ntses txawv li cas ntawm cov kua zaub ntses. Txawm hais tias pom qhov zoo sib xws ntawm cov tais diav, tseem muaj qhov sib txawv tseem ceeb ntawm lawv. Yog tias koj xav pamper koj lub tsev nrog tiag, nplua nuj perch ntses kua zaub, thiab xav kom nws ua tiav, koj yuav tsum paub qhov zais cia ntawm kev ua zaub mov no

Ib qho txawv txawv ntawm thawj chav kawm, uas yuav ua rau koj khaws koj daim duab. Txhua yim neeg yuav nyiam lub pob ntseg no thiab yuav thov kom tau txais kev pab. Koj tuaj yeem siv ib tus ntses liab rau kev ua noj ntses kua zaub. Nws yog qhov tsim nyog - 450 g ntawm ib tus ntses liab

Thaum lub caij ntuj no, txhua tus neeg nyiam siv ob peb feeb nrog khob dej tshuaj yej. Tab sis dab tsi yog tias koj kho koj cov tshuaj yej tog nrog ob peb ntawm cov txiv neej txias snowmen ntawm cov lo? Cov kev kho kom zoo nkauj no zoo tagnrho rau Xyoo Tshiab kev ua koob tsheej thiab yuav muaj kev zoo siab rau cov qhua

Lub ntsiab qab zib qab ntawm txhua tus menyuam lub koob tsheej yog, ntawm chav kawm, ncuav mog qab zib. Qhov no yog qhov qab thiab thawj txuj ci tseem ceeb uas tsis tsuas yog kho lub rooj noj mov, tab sis kuj tseem ua tiav cov me nyuam txoj kev lom zem

Coob tus neeg nyiam cov tais diav uas npaj hauv McDonald's. Kib qos lovers tsuas adore lub zos-style qos yaj ywm muaj. Txawm li cas los xij, qee yam zoo sib xws tuaj yeem npaj tom tsev siv qhov cub qhov cub. Qhov tseem ceeb tshaj plaws yog kev siv tsuas yog cov tub ntxhais hluas, txawm tias qos ceg

Ua lub txiaj ntsim nyob rau hauv daim ntawv ntawm lub ncuav mog qab zib yog cov txheej txheem nrov; xws li tam sim no yuav tsis raug saib dua. Ntau cov khoom qab zib uas ua los ntawm khoom qab zib zoo li qub heev, sab hauv ntawm qhov kev xav tsis thoob ntxiv tuaj yeem lurk

Lub npov dej qab zib uas siv tsis tau tuaj yeem siv los ua ntau yam khob noom cookie. Nws tuaj yeem siv los ci ncuav qab zib thiab pies, siv nws ua lub hauv paus rau pizza, lossis ua lwm yam qab zib thiab savory ncuav qab zib. Kiag li txhua npias yog qhov tsim nyog rau kev ua khob noom cookie - lub teeb lossis tsaus, tshiab lossis sab sab tag thiab txawm qaub

Lub npe txawv txawv no khaws cia qhov tseem ceeb ntawm no qab los txias txias - ua khob cij sai nrog txhaws. Lub npe tau los ntawm Askiv thiab cov zaub mov yog ib txwm ua Scottish. Nyob rau ib tog twg, cov khoom tawg tag yuav ua rau pom tseeb, thiab koj yuav tuaj yeem ua rau koj cov qhua xav tsis thoob nrog ib qho zaub mov txawv uas yooj yim los npaj

Yuav haus li cas tsawg? Qhov no yog lus nug ntawm ntau tus txiv neej tom qab kev sib koom tes lossis "chaw seem" ntawm ib tug phooj ywg, npoj yaig. Cov kev cai yooj yim daws qhov teeb meem no. Nyob rau yav tsaus ntuj tom qab ua haujlwm, qee zaum muaj lub siab xav haus ob khob fwj

Tej zaum cov neeg ntawm txhua lub hnub nyoog hlub chocolate. Nws muaj qhov zoo li tsis tuaj yeem saj thiab muaj ntxhiab txawm tias cov laus pib coj cwj pwm zoo li menyuam yaus. Muaj ob peb lub dab neeg nyob ib puag ncig chocolate thiab nws cov txiaj ntsig tsis zoo

Cov khoom qab zib yog nyiam ntawm ob tus menyuam yaus thiab cov laus tib yam nkaus. Cov ncuav mog qab zib muaj ntau xim zoo nkauj nthuav tshwj xeeb tshaj yog. Lawv raug qhuas txawm tias los ntawm cov neeg uas tsis nco qab txog cov khoom qab zib

Daim ntawv qhia nthuav dav rau kev ua ib lub ncuav mog qab zib uas tsis tas yuav tsum muaj qe, butter thiab tov khoom. Txhua yam yog yooj yim dua thiab sai heev, thiab tseem ceeb tshaj, tsis muaj leej twg yuav nyob tsis muaj nuj nqis. Nws yog qhov tsim nyog - hmoov nplej - 200 g - qab zib (gelatinous xim av, tab sis koj tuaj yeem kuj yooj yim) - 200 g - cocoa hmoov - 30 g - dej qab zib - 1 tsp

Xyoo Tshiab lub rooj yog lub sijhawm zoo rau kev sim thiab suav nrog cov zaub xam lav tshiab hauv cov zaub mov. Yog hais tias nws hloov tawm zoo, yuav muaj qhov laj thawj ua kom txaus siab rau koj tus kheej, thiab yog tias tsis yog, nws yuav mus rau qhov tsis muaj ntsiab lus nyob hauv qhov ntau ntawm cov hnub so kho

Kev ua koob tsheej rau Xyoo Tshiab cov hnub so nrog saj thiab tsis ua phaus ntxiv yog qhov tiag. Sau tseg rau ntawm qee qhov khoom noj muaj txiaj ntsig thiab ua kom tus neeg hlub nrog cov qab, cov zaub mov muaj calorie tsawg thaum hnub so. Cov ntawv qhia zaub mov noj yuav pab koj sai sai ua ib lub rooj noj mov zoo rau Xyoo Tshiab

Rau ntau tsev neeg, nws tau dhau los ua qhov zoo nyob rau Xyoo Tshiab los npaj zaub xam lav rau hauv daim ntawv ntawm tus tsiaj patron ntawm lub xyoo tom ntej. Xyoo 2018 nws yuav yog Tus Daj Dub, yog li cov zaub xam lav uas npaj rau hauv cov duab ntawm tus menyuam dev lom zem yuav yog lub rooj ua kom zoo nkauj ntawm Xyoo Tshiab

Xyoo no yuav xaus sai sai tom ntej no thiab lub xyoo tom ntej yuav tuaj. Peb txhua tus tos ntsoov nws thiab npaj mus ntsib nws nrog ib lub rooj noj haus tag nrho. Kuv muab koj ib daim ntawv qhia rau zaub xam lav rau Xyoo Tshiab lub rooj, nws tsis yog rau qhov tsis muaj dab tsi uas nws tau txais lub npe "

Cov Nyab Laj Nyab laj txhib ntawg hloov los ua qhov tsw qab thiab ci ci. Nws zoo li appetizing ntawm lub rooj, nws npaj tau sai heev los ntawm cov khoom muaj. Qhov kev xaiv zoo rau cov khoom noj txom ncauj lossis cov khoom noj txom ncauj me me

Burbot yog tus dej ntses. Nws cov nqaij yog noj thiab ua kom qab, daim siab yog suav tias yog kev ua noj. Burbot, nrog rau nqaij qaib, yog qhov khoom noj ntawm protein uas muaj tag nrho cov amino acids uas tsim nyog rau lub cev. Nws yog qhov tsim nyog Tub Nruas stewed nrog cucumbers thiab nceb:

Hauv kev ua noj, koj tuaj yeem thiab yuav tsum qhia koj lub tswv yim rau qhov siab tshaj plaws. Kuv xav kom koj sim me ntsis thiab npaj cov khoom noj txom ncauj uas tsis txawv hu ua "Rushes". Nws yog qhov tsim nyog - nqaij qaib fillet - 400 g

Muaj ntau tus neeg ntawm cov hnub nyoog txawv thiab cov xwm txheej, tom qab ntau lub caij so hnub so, nrhiav kev xaiv cov khoom noj rau lawv tus kheej, sim ua kom tiav txoj kev vam meej sai li sai tau. Hmoov tsis zoo, kev noj haus niaj hnub muaj ob qho zoo thiab qhov tsis zoo

Qhov muaj pes tsawg leeg ntawm cov txiv roj roj yog ze heev rau cov roj ua ke ntawm tib neeg lub cev. Qhov no txhais tau hais tias nws yog kev xav tob, saturates lub cev nrog tshuaj muaj txiaj ntsig thiab txawm tias kho! Tau cov txiv ntseej yog cog hauv Mediterranean, zoo li hauv Ukraine, Georgia, Iran, Is Nrias teb thiab lwm lub tebchaws

Caij nplooj ntoos hlav nyias yog cov khoom sib xyaw ua ke uas muaj cov vitamins C, D, K, B12. Cov menyuamuas ntawm cov zaub mov hauv cov zaub mov noj no yuav ua rau koj zoo tiav ntawm caij nplooj ntoos hlav beriberi. Nws yog qhov tsim nyog - qos yaj ywm

Cov Khoom Noj Txiaj Ntsig - qhov khoom noj qab zib uas tsis tsim nyog uas yuav tsim nyog rau lub ntees tshwj xeeb uas muaj kev lom zem ua si Nws yog qhov tsim nyog - 400 g hmoov nplej; - 100 g parmesan cheese; - 100 g ntawm lard

Hauv peb lub tebchaws, cov txiv tsawb yog siv cov khoom noj qab zib, thiab hauv ntau lub xeev hauv South Asia thiab Africa lawv tsim lub hauv paus ntawm kev noj zaub mov ntawm cov neeg nyob hauv zos thiab yog cov khoom noj tseem ceeb. Kev saj ntawm txiv tsawb nyob ntawm ntau yam, tab sis txhua tus txiv ntoo yog cov nplua nuj nyob hauv cov as-ham thiab ntau cov vitamins

Turmeric yog cov txiaj ntsig zoo hauv kev sib ntaus tawm tsam tshaj qhov nyhav. Qhov tseeb yog tias nws muaj polyphenol, uas ua rau kom muaj calorie ntau ntxiv thiab txhawb nqa kev tshem tawm cov kua dej ntau dhau. Turmeric tseem tswj ntshav qib roj hauv cov ntshav

Daim ntawv qhia ua kua zaub yoojyim hauv tebchaws Japanese no zoo rau cov neeg nrhiav qhov hnyav. Qhov tseeb, ib qho ntawm cov kua zaub no tsuas muaj 113 calories. Nws yog qhov tsim nyog Rau 1.5 liv dej: - 300 gr. pollock fillet (lossis lwm cov ntses ntshiv)

Cov khoom noj zoo no haum rau txhua tus neeg, vim hais tias nrog kev pab ntawm nws nws muaj peev xwm ua tsis tau tsuas yog poob ob peb phaus, tab sis kuj tseem txhim kho koj lub siab. Lub sijhawm pom zoo rau kev noj haus yog lub caij nplooj zeeg / caij ntuj no

Txhawm rau ua kom zoo, koj yuav tsum noj kom yog. Ntxiv cov tais diav uas yooj yim no rau koj cov zaub mov kom nyob zoo nkauj thiab noj qab haus huv. Nws yog qhov tsim nyog 1. Rau zaub mov "Noj Qab Haus Huv": - 150 gr

Coob leej ntseeg hais tias kev noj haus zoo tshaj plaws yog ua raws li lub hauv paus ntsiab lus "tsis txhob noj". Nws hloov tawm tias qhov no tsis yog - koj tuaj yeem noj thiab poob lub sijhawm tib lub sijhawm. Qee yam zaub mov yuav tsis tsuas yog ntxiv rau koj phaus, tab sis kuj tseem pab koj kom poob phaus

Cov khoom siv hauv tsev niaj hnub ua rau nws yooj yim thiab yooj yim los tsim cov khoom siv ua noj ua haus tiag tiag. Piv txwv li, hauv chav ua noj qeeb, koj tuaj yeem ci ncuav qab zib chocolate sponge ncuav mog qab zib, uas yuav muaj tseeb sawv thiab muaj cov muag muag, huab cua qauv

Ncuav qab zib yog ib qho ntawm cov ncuav qab zib uas nyiam ntawm ntau tus niam tsev. Keeb kwm keeb kwm ntawm cov khoom qab zib no rov mus rau yav dhau los dhau los. Tom qab ntawd nws tau raug suav tias txoj cai ntawm kev ua neeg ncaj ncees. Tam sim no leej twg los yeej txaus siab tau

Chak-chak yog cov zaub mov li qub ntawm Tatar thiab Bashkir ua noj. Nyob rau hauv cov muaj pes tsawg leeg thiab npaj, nws yog qee qhov nco txog peb cov txhuam hniav, tsuas yog ntuag thiab tswg hauv zib ntab. Muaj ntau cov zaub mov txawv rau npaj cov tais no:

Cov ncuav mog qab zib hloov mus rau qhov chaw zoo nkauj heev, tsis tas yuav tsum muaj kev ua noj ua haus zoo heev, cov khoom qab zib yog mos heev. Nws yog qhov tsim nyog Rau biscuit: - qe (6 pcs.) - nplej hmoov nplej 180g -sugar 150g - ci hmoov 5g Rau chocolate glaze:

Nrog kev pab ntawm multicooker, koj tuaj yeem ua noj kom haum ntawm cov tais diav ntau thiab luv luv yog tsis muaj kev zam. Qhov no yog qhov kuv hais kom ci. Nws yog qhov tsim nyog Rau qhov ntsuas: - butter - 150 g; - qab zib - 150 g

Pizza yog cov nyiam noj ntawm cov menyuam yaus thiab cov laus, nws tsis yog qhov nyuaj los npaj thiab tso cai rau koj kom muaj khoom noj luv luv thiab qab rau noj su lossis ntxiv rau lub rooj noj hmo. Yog tias lub sijhawm tawm mus lossis lub qhov cub tsis khoom, koj tuaj yeem siv lub microwave

Elderberry yog rau tsev neeg honeysuckle. Tus nroj tsuag tuaj yeem loj hlob li 10 metres hauv qhov siab. Nws cov paj dawb los yog daj daj hauv cov xim nrog lub qab ntxiag tsw qab ntxiag. Elderberry pib tawg thaum lub Tsib Hlis thiab txuas ntxiv zoo siab nrog nws cov paj tsw qab kom txog rau lub Rau Hli

Thaum xub thawj siab ib muag, xws li khoom noj khoom haus ntxiv zoo li hloov pauv qab zib yog cov khoom lag luam zoo heev - nws muaj qab zib, tsis muaj cov ntsiab lus tseem ceeb. Tab sis nws kuj muaj qhov tsis zoo, nws tsis yog qhov yuav tsum tau siv los hloov chaw yam tsis xav txog

Ntau cov lus qhia uas tib neeg hauv Is Taws Nem tau nyeem ntau dua thiab ntau dua txog kev noj haus yog qhov ua tsis muaj txiaj ntsig thiab ua rau ntau yam teeb meem nrog lub plab zom mov, nrog rau kev hnyav. Yog tias koj kho tsis raug thiab tsis ua qee yam, koj kev noj qab haus huv thiab kev nyab xeeb yuav zoo zuj zus

Kev cia siab rau cov khoom qab zib ua niaj hnub yog qhov teeb meem loj rau ntau tus neeg niaj hnub no. Rau ntau xyoo lawm, cov khw muag khoom noj khoom haus tau hloov pauv nrog ib qhov kev paub ntau ntawm cov zaub mov tsis zoo, tsis qab thiab "

Txhua tus niam tsev muaj cov zaub mov txawv pancake ncuav ua noj. Koj tuaj yeem pom ntau yam ntawm cov zaub mov txawv no, tab sis cov neeg nyiam tshaj yog cov "pancakes" ceev "pancakes". Pancakes hauv cov khoom noj hauv Lavxias qub tau npaj tshwj xeeb rau Shrovetide

Ib qho yooj yim Lavxias teb sab zaub mov, pancakes, ua tshwj xeeb tshaj yog nrov nyob rau hnub nyoog-laus Lavxias hnub so - Maslenitsa Koj tuaj yeem ua kom qab pancakes tsis tsuas yog nrog mis nyuj, tab sis kuj nrog dej. Txoj kev los ua qab pancakes hauv dej Txhawm rau npaj cov khob noom cookie yooj yim rau pancakes, siv:

Yooj yim heev los npaj, cua, tsis tshua muaj calorie pancakes. Tseem ceeb tshaj plaws, qhov ntau ntawm cov khoom lag luam tsis zoo thiab muaj nyob hauv txhua lub tsev. Nws yog qhov tsim nyog 1 khob hmoov 2 lub qe 2 dia roj av sunflower 1 khob mis tsawg-calorie 1 teaspoon qab zib ntsev rau ntawm qhov taub ntawm rab riam Cov Lus Qhia Kauj ruam 1 Ncuav mis nyuj sov rau hauv ib lub taub ntim, tom qab ntawd maj mam ntxiv hmoov, thaum nplawm, thi

Tom qab Xyoo Tshiab hnub so, feem ntau cov neeg tau nce nyob rau hauv ob peb khub, lossis ntau dua li ib phaus, uas coj ntau yam tsis yooj yim. Yog lawm, kuv tam sim ntawd xav kom tshem tawm ntawm lawv, thiab qhov no yog qhov zoo, vim hais tias tom qab muaj ntau cov zaub mov tsis zoo thiab tsis yooj yim, lub cev yuav tsum tau muab sijhawm so, kom rov zoo dua

Txoj kev ua yooj yim, yooj yim, thiab qab cov pineapple khoom qab zib. Haum rau cov neeg uas ua raws li lawv daim duab, tab sis yog nyiam heev ntawm khoom qab zib. Nws yuav tshwj xeeb tshaj yog cov neeg nyiam lub txiv no, vim hais tias tus yam ntxwv tseem ceeb ntawm cov khoom qab zib yog pineapple

Peb tau siv rau qhov tseeb tias kev ua cov khoom qab zib Easter yog ib txwm muaj txheej txheem ua haujlwm hnyav uas siv sijhawm ntau. Yog tias koj tsis xav thab nrog lawv cov kev npaj txhua hnub, ces koj yuav tuaj rau koj txoj kev cawm nrog lub ncuav qab zib curd, uas tsis tas yuav ci

Txhawm rau kom koj tus kheej thiab cov neeg hlub nrog hom khoom qab zib tsis yog ib txwm ua tau vim tias tsis muaj sijhawm dawb. Tus Broker Dub yog yooj yim los npaj, txhua yam koj xav tau yog tsib feeb thiab zaub mov tsawg kawg nkaus. Nws yog qhov tsim nyog - 1 khob ntawm currant jam

Cov khoom qab zib Easter tau npaj tag nrho txias (nyoos Easter) thiab kub (chouxed Easter). Txhawm rau ua kom zoo nkauj rau Easter, koj tuaj yeem siv ntau hom xim marmalade, candied txiv hmab txiv ntoo. Sab saum toj nrog raisins lossis cov hmoov xim rau cov khoom tsis sib haum, cov tsiaj ntawv "

Curd "Rastishka" tau tso rau cov khoom noj rau menyuam yaus, uas tsis muaj kev phom sij txaus ntshai. Los xyuas seb qhov no yog li cas, koj yuav tsum xav txog hauv kev nthuav dav ntawm cov khoom sib xyaw. Cov khoom noj muaj mis hauv "

Cov thev naus laus zis niaj hnub ua peb lub neej yooj yim dua. Thiab yog tias tsis ntev los no tsis yog peb cov niam, tab sis txawm tias peb tus kheej tau siv sijhawm ntau heev los npaj cov khoom qab zib thiab ci, tam sim no, siv lub qhov cub microwave, nws yuav siv li ob peb feeb los npaj khoom noj qab zib

Cov neeg muaj tswv yim zoo qhia tias peb tsis kam noj hmo, thaum peb tsis saib xyuas cov lus qhia no, ua kev tsis sib haum - peb tsis kam noj tshais. Tsis yog txhua txhua, ntawm chav kawm, tab sis ntau ntawm peb, tawm tsam cov xwm txheej thiab kev txiav txim siab zoo, tsis pom lub sijhawm rau qhov tseem ceeb tshaj plaws, raws li kws qhia zaub mov noj mov, noj mov

Npaum li cas koj xav noj tej yam qab, noj qab nyob zoo thiab txaus siab rau pluas tshais! Qee yam uas yuav muab lub zog ua kom tag nrho hnub thiab siv sijhawm me ntsis los npaj. Nov yog cov kua mis nyeem qaub zoo uas koj tuaj yeem ua rau koj tus kheej hauv ob peb feeb

Cia wb los saib ob peb pluas noj uas koj tuaj yeem npaj tau sai thiab yooj yim, txawm tias koj tsis muaj ntau yam zaub mov hauv koj lub thawv txias. Ntxiv mus, lawv txhua tus tig los ua qhov zoo siab. Tswv yim naj npawb 1. Omelet Koj yuav xav tau cov khoom xyaw hauv qab no:

Cov manti zaub mov tuaj rau peb ntawm Central Asia. Manti zoo li lub rooj noj mov Lavxias teb sab, tab sis kev npaj ntawm txoj kev yog qhov sib txawv. Los npaj cov khoom noj no qab, khoom noj khoom haus thiab muaj ntxhiab, koj yuav xav tau lub lauj kaub tais diav

Lub ncuav qhob cij yuav ua rau nyiam txawm tias qhov qab tshaj plaws saj. Cov mov kub, cov me nyuam muaj ntxhiab thiab tsw qab yuav dai ib qho lus. Muaj ntau ntau hom qhob cij, ob qho tib si hauv kev sib xyaw thiab hauv cov khob ntim. Qhov tshwj xeeb tshaj yog cov mov ci, uas muaj lub siab thiab tib lub sij hawm ib txwm saj

Txhua tus tswv tsev yuav tsum tuaj yeem ua cov ncuav qab zib qab. Tab sis tsis yog txhua tus xav tau tinker nrog lub khob noom cookie. Yog, thiab koj yuav tsum tau tos thaum nws sawv … Kuv yuav qhia koj daim ntawv qhia ceev kom ua cov poov xab ua khob noom cookie, raws li uas kuv ib txwm ua kuv tus kheej

Cov poov xab tshiab pab tsim kom muaj lub zoo meej saj thiab kev ntxhib los mos thaum ci ncuav, yog tias diluted raws li tag nrho cov cai. Cov hom poov no muab cov muaj zog tshaj plaws. Cov Lus Qhia Kauj ruam 1 Lub dilution yog koom nrog kev siv cov poov xab tshiab tshiab rau lub hom phiaj no

Tartlet filling cov zaub mov txawv tuaj yeem muaj ntau yam khoom noj. Ntawm chav kawm, cov pob tawb nrog qee qhov nyuaj thiab kim sau yog feem ntau tso rau ntawm lub rooj loj. Rau tsev neeg hmo noj hmo lossis, piv txwv li, rau kev noj mov me me, tartlets nrog qhov yoojyim sau, uas tuaj yeem npaj tau los ntawm cov khoom lag luam zoo tib yam, kuj zoo heev

Nyias, lacy pancakes yuav rov hais dua mus rau ntau. Tsis zoo li cov pancakes uas muaj zog ntau dua, lawv tsis tshua muaj qhov txhaws, tab sis lawv yog qhov zoo rau ntsw lawv hauv cov khoom qab zib lossis kua qab ntau. Daim ntawv qhia yooj yim rau lace pancakes Rau qhov yooj yim, nyias pancakes, koj yuav xav tau:

Ib qho qab los nyob hauv daim ntawv ntawm tartlets nrog ntsim cheese puv yog qhov qub hauv saj thiab yuav zoo kawg nkaus rau cov rooj noj mov zoo nkauj, thiab daim ntawv qhia ua noj yooj yim yuav zoo siab rau hostess ntawm yav tsaus ntuj. Nws yog qhov tsim nyog - 5 diav hmoov nplej hmoov nplej

Lavxias Kev Zoo Nkauj salad yog qhov sib xyaw ua ke ntawm cov nqaij sib xyaw thiab zaub tshiab, vim tias cov zaub mov hloov tawm los ua tsis tsuas yog txaus siab xwb, tab sis kuj tseem mos. Muaj ntau lub zais cia ua cov zaub xam lav, uas yuav pab qhia nws cov puv qab ntxaum

Tartlet cov khoom noj txom ncauj yog txoj hauv kev zoo los pab kho lub rooj noj mov, kho kom zoo nkauj Xyoo Tshiab lub rooj noj mov lossis rooj noj mov, lossis daws qhov teeb meem ntawm cov tib neeg cov tais diav ntawm rooj noj mov. Cov txhaws rau tartlets tuaj yeem yog ntses, nqaij, zaub xam lav, zaub, txiv hmab txiv ntoo lossis khoom qab zib

Acid-lub hauv paus kev tshuav nyiaj yog qhov ntsuas tseem ceeb tshaj plaws ntawm kev tshuav biochemical hauv lub cev. Thiab nws nyob ntawm, ua ntej ntawm tag nrho cov, ntawm peb noj. Txawm tias cov kws tshawb fawb txheej txheem thaum ub tau sib cav hais tias txhua yam khoom muab faib ua ob pawg:

Scooby-Doo tus dev yog paub rau txhua tus. Ntxiv rau nws lub peev xwm rau kev daws teeb meem ntau yam kev paub tab thiab txaus ntshai, Scooby hlub kom muaj cov khoom noj txom ncauj. Daim ntawv qhia yuav qhia koj yuav ua li cas thiaj ua ncuav qab zib Scooby-Doo

Zaub pob qe thiab nqaij qaib fillet nrog cov ntses yog cov nqaij nyuj nyoos thiab cov nqaij zoo nkauj heev. Zaub pob qe muaj peev xwm hloov tau rau zaub pob paj los yog zaub cob pob. Tsuas yog hauv qhov no koj yuav tsum ua noj tsawg hauv lub sijhawm

Nqaij terrine yog cov nqaij npuas uas muaj qab hau nrog nqaij qaib ntxaug, nqaij npuas ntxhiab, nqaij ntses kib thiab kib dos. Cov zaub mov no zoo meej rau lub rooj ua noj. Nws yog qhov tsim nyog - 800 gram ntawm nqaij npuas

Babaganush yog ib qho zaub mov txawv ntawm cov tais txho ci ua si nrog qej, tahini thiab kua txiv qaub. Cov zaub mov no yog ua kom qab los noj thiab tau txais kev pab nrog ncuav pita los yog ncuav pita tshiab. Nws yog qhov tsim nyog - 3 tbsp

Ib qho ntawm cov tais diav qub tshaj plaws hauv tebchaws Lavxias yog rassolnik, uas yog npaj los ntawm nqaij los yog ntses nqaij ntses nrog ntxiv rau ntawm cov kua txiv qaub. Thawj hais txog ntawm nws hnub rov qab mus rau 16 xyoo pua, tab sis tom qab ntawd thawj zaug tais tau hu ua tsis muaj lwm yam kalya

Nyob rau lub caij nplooj zeeg lub caij ntuj sov thiab lub caij ntuj sov, tsis muaj teeb meem tshwj xeeb thaum xaiv cov txiv hmab txiv ntoo uas siav thiab muaj txiaj ntsig, vim nws muaj ntau cov txiv hmab txiv ntoo hauv cov khw muag khoom thiab hauv khw

Ntxiv nrog rau cov nqaij tivthaiv, muaj pes tsawg leeg ntawm kev lag luam sausages tuaj yeem suav nrog ntau yam. Qhov ntau kim thiab zoo cov khoom yog, ntuj ntau minced nqaij nws muaj. Cov Lus Qhia Kauj ruam 1 Hnyuv ntxwm yog ib qho khoom lag luam uas xav tau ntawm cov neeg siv khoom

Txhawm rau ziab, koj tuaj yeem siv laum, bream thiab yaj. Freshly ntes tau ntses yuav tsum tsis ua tam sim ntawd kom qhuav. Ua ntej, tsau nws rau ob peb teev hauv dej, tom qab ntawd koj tuaj yeem npaj cov ntses rau salting. Nws yog qhov tsim nyog twine

Cov nqaij mos yog qhov kev xaiv nyab xeeb rau kev noj qab haus huv hauv tsev, thiab nws tsis yog txhua lub sijhawm yuav tsum tau ua nws raws li cov zaub mov txawv nrog nrog kev poob ntawm lub zog ntau thiab lub sijhawm ntawm tus kheej. Npaj ib qho nqaij npuas uas yooj yim ua nqaij ntses hauv ib qho txuj ci los yog hauv qhov cub rau noj su lossis ua hmo

Dais nqaij tau txais txiaj ntsig zoo rau cov neeg tsis muaj zog uas txo qis kev tiv thaiv, uas tau mob ntev, nrog rau cov neeg muaj mob plawv, mob plab zom mov thiab lwm yam mob uas nyuaj los kho. Dais nqaij muaj peculiar saj, uas ncaj qha nyob ntawm seb tus tsiaj noj thiab cov rog ntau npaum li cas cov nqaij

Daim ntawv qhia rau cov tub ntxhais hluas hauv California yob tsa ntau qhov kev sib cav hais txog cov khoom xyaw uas tau siv. Ntau sushi kws ua zaub mov noj dib siv avocado rau qhov txhaws, vim nws yog cov txiv ntoo uas tawv txiv uas yuav siv sijhawm ntev heev los zom

Raws li Fabkis hais: qhov tseem ceeb hauv tais yog cov ntses! Lub saj ntawm txhua tus ntses phaj tuaj yeem hloov pauv nrog cov kua ntses tom tsev zoo. Sim ua cov ntses ntses yooj yim rau koj tus kheej, koj yuav tsis xav siv cov kua ntses uas yuav tom khw los tom qab ntawd

Cov Sausages yog ib qho khoom muag thoob plaws ntiaj teb. Hmoov tsis, tsis yog txhua tus ntawm lawv yog tus muaj peev xwm sib txig sib luag, thiab yog tsim los ntawm cov khoom siv zoo kawg nkaus. Yog li, txhawm rau kom tsis txhob ua mob rau koj txoj kev noj qab haus huv, koj yuav tsum paub tseeb tias yuav xaiv cov khoom no li cas

Hmoov tsis zoo, cov tuam ntxhab niaj hnub ntawm txhua yam "dhau los ua neeg muaj npe" rau cov khoom lag luam qis. Thiab lawv tsis kwv yees rau lwm yam raws li kev ua tau zoo ntawm cov khoom. Lawv txaus siab ntxiv rau ntau hom tsw qab thiab ntxiv kom ruaj khov rau cov zaub mov, feem ntau ntawm cov uas muaj teeb meem rau kev noj qab haus huv

Cov nqaij nyoos hauv cov nqaij hauv tsev - ntxiag, tej zaum, rau txhua tus, tshwj tsis yog rau tus neeg noj zaub tsis nyoos. Cov hnyuv ntxwm no yog suav tias yog zaub mov thiab feem ntau tau txiav rau ntawm rooj noj mov thiab tsev neeg rooj mov

Lub plab yog qhov khoom lag luam muaj txiaj ntsig. Kuj ceeb tias, rau qee qhov laj thawj lawv tsis tshua ua kua zaub los ntawm lawv. Kua zaub nrog lub plab hloov ua kom txaus siab heev, koj tuaj yeem nqa ob qho tib si nqaij qaib lub plab thiab cov os os (lawv loj dua)

Cov nqaij qab qab yuav tsum tau nyob ntawm txhua lub rooj ua si. Feem ntau, cov niam tsev ntxiv cov nqaij nyoos hau rau lub appetizer, nws yog cov muaj roj tsawg, thiab yog tias ua noj kom raug, ces zoo heev. Yog li cia peb kawm yuav ua li cas ua noj nqaij nyuj nqaij nyuj nqaij, uas yog hu ua "

Ib lub ncuav mog qab zib uas muaj ntau lub ncuav mog qab zib yog ib qho tseem ceeb ntawm kev dai kom zoo nkauj hnub yug lossis tshoob kos. Thiab nws tsis yog txhua qhov tsim nyog yuav xaj lossis yuav nws hauv cov khw pastry lossis hauv cov khw

Feem ntau cov zaub nyoos tau npaj ua ntej tsis ntev lawv noj, vim tias lawv tsis yog npaj rau lub sijhawm ntev cia. Tab sis kev noj tshais hauv tsev noj tshais, ntawm qhov tsis tooj, tuaj yeem khaws tau yooj yim ib xyoos, vim tias nws yog cov zaub mov kaus poom

Hauv txhua lub khw muag khoom noj khoom haus thiab hypermarkets niaj hnub no, muaj kev nplua nuj ntau ntawm cov khoom lag luam thiab cov khoom lag luam. Nyob rau hauv txee nrog cheeses, cov khoom nqa tuaj qee zaum ntau tshaj 100 hom. Ntxiv mus, lawv txhua tus sib txawv ntawm lwm qhov hauv cov saj thiab cov xeeb ceem

Thaum lub tsev tsw ntxhiab ntawm cov pies, nws tau sau nrog tshwj xeeb ntawm kev sov siab, pom kev thiab kev nkag siab. Hmoov tsis zoo, poj niam muaj tsawg dua thiab tsis zoo yuav ncaim ntawm "qhov kev pab cuam yam tsawg kawg nkaus"

Shangi yog ib hom zaub neeg Lavxias noj uas tuaj yeem npaj hauv qhov sib txawv. Cov qhib pies yog cov khoom noj nrog lingonberries, nceb, qos yaj ywm, mov thiab lwm yam khoom xyaw. Shangi nrog tsev cheese yog tshwj xeeb tshaj yog kev sib tw

Ob tus neeg laus thiab menyuam yaus nyiam noj pies nrog kua ntsw. Muaj kua txiv pos nphuab qhib Berry lub caij. Tom qab ntawd raspberries, cherries, currants thiab txiv duaj siav. Thiab lub sijhawm los rau cov ncuav qab zib qab nrog txiv ntseej

Txiv hmab txiv ntoo hauv cov qhob noom xim kasfes yog khoom noj qab zib sai, qab thiab zoo nkauj heev uas yuav tsim nyog txawm tias ntawm rooj noj mov. Cov txiv hmab txiv ntoo ci thiab txiv ntseej yog tau txais kev pab ntawm cocktails thiab buffets, lawv tau siv los kho cov khoom qab zib thiab ncuav

Xwj! Nws muaj muag hauv txhua lub khw, hauv txhua lub lag luam, hauv ib qho twg, txawm tias lub tsev me tshaj plaws. Nws noj los ntawm cov tib neeg tsis hais hnub nyoog li cas, tab sis cov menyuam yaus tsis tuaj yeem nyob tsis muaj nws. Qhob noom xim kasfes tuaj yeem yog iab, mis nyuj, dawb, ntxig, ntshav qab zib

Almonds koom nrog tsev neeg Rosaceae. Lub txiv duaj yog lub txiv ntoo pob zeb uas tuaj yeem ua rau du, perforated lossis reticulate-furrowed, nrog lub plhaub tawv lossis tawv. Cov khoom tseem ceeb ntawm almonds Almonds muaj cov rog rog, qab zib, cov protein, cov vitamins thiab cov zaub mov

Cov nqaij qaib nug ntses ua tau zoo thiab cov zaub mov tsis zoo. Lawv tuaj yeem ua tau yooj yim hauv tsev yog tias koj paub peb cov lus qhia yooj yim. Los ntawm ua raws li peb cov lus pom zoo, koj tuaj yeem ua cov lus nug kom zoo dua li muaj nyob hauv cov khw muag khoom noj ceev

Kev siv tshuaj ntau ntxiv rau cov khoom lag luam, ntau tus neeg pib nrhiav rau cov khoom organic thiab ntuj. Ib qho kev hloov pauv tshiab hauv kev noj zaub mov zoo noj yog nyob cocoa. Nws yog, ntawm chav kawm, me ntsis kim tshaj li niaj zaus, qhov no yog vim qhov tseeb tias nyob cocoa taum yog tsim ntau tsawg dua li cov zoo tib yam

Cov cocoa taum yog cov noob uas pom hauv cov av ntawm tsob ntoo chocolate. Nws yog los ntawm lawv tias cocoa hmoov thiab cocoa butter yog tau, uas yog siv los ua chocolate. Cocoa taum ua Ntxiv nrog rau lub sam thiaj, cov txiv hmab txiv ntoo cocoa muaj los ntawm 30 txog 50 lub noob loj ntawm cov xim lavender txawv txawv

Cov zaub xas "Easter", raws li lub npe cuam tshuam, yuav zoo tagnrho rau lub rooj Easter. Salmon yuav ntxiv qhov tsim nyog ua rau lub qab ntsev, tab sis yuav tsis noj tag nrho cov zaub xam lav. Nws yog qhov tsim nyog Maj mam salted liab ntses - 300 grams Qos yaj ywm - 4 daim Qe - 3 daim Pickled cucumbers - 2-3 pieces Dos - 1 me me dos Ntsev kua txob Mayonnaise Cov Lus Qhia Kauj ruam 1 Boil qos yaj ywm thiab qe kom txog thaum kev

Cheese yob nrog tus ntses liab yuav yog ib qho kev sib ntxiv rau ib qho twg noj hmo ua hmo. Nws yog qhov ceeb tsis yooj yim los ua ib qho kev yob, thaum lub sijhawm ua noj ua haus yuav dhau los ua kom tsis tas noj mov nkaus xwb, tab sis kuj muaj kev noj qab haus huv thiab

Lub zes qe ntses yog qhov zoo tagnrho rau txhua lub rooj ua raws li lub appetizer rau cov chav kawm tseem ceeb. Cov zaub xam lav yog cov muaj roj ntau thiab qab! Nws yog qhov tsim nyog - qos yaj ywm - 3 daim - qe - 3 daim - nqaij qaib - 200 grams - nqaij npua - 50 grams - pickled nceb - 200 grams - zaub txheej cheese los yog nyuaj cheese - 100 grams - qej - 1-2 cloves - zaub xas lav nplooj - Zaub ntsuab - ntsev - mayonnaise Cov Lus Qh

Carrot khoom qab zib yog qhov kev xaiv zoo tshaj plaws rau cov neeg uas ua raws li daim duab, tab sis nyiam los kho lawv tus kheej rau ib qho kev kho qab zib. Lub ncuav mog qab yog qab, qab, airy. Cov lus zais ntawm cov ntsiab lus tsis tshua muaj calorie ntawm biscuit yog tias nws muaj yuav luag ib nrab ntawm cov carrots, txawm tias koj tsis tuaj yeem qhia los ntawm saj

Muaj qee lub sijhawm thaum ib tus neeg ua rau kev mob siab rau poob phaus, thiab qhov hnyav tsis poob lossis poob, tab sis qeeb qeeb. Vim li cas qhov no tshwm sim. Cia peb saib qee qhov laj thawj. Cov Lus Qhia Kauj ruam 1 Kev ntxhov siab Kev txwv kev noj haus, kev ua kom lub cev ntau ntxiv - kev ntxhov siab rau lub cev

Tso khov zaub thiab tshuaj ntsuab tso cai rau koj khaws cia tsis tsuas yog cov tsos, saj, tab sis kuj tseem muaj cov vitamins ntau dua li lwm hom zaub mov khaws cia. Nov yog qee cov lus qhia txog yuav ua li cas kom khov zaub thiab txiv hmab txiv ntoo txhawm rau txhawm rau txhawm rau khaws cov saj thiab txiaj ntsig ntawm cov khoom kom ntau li ntau tau

Cov khoom lag luam niaj hnub muab rau peb ntau ntawm kev noj haus thiab cov khoom noj qab nyob zoo. Lawv puas ua tau raws li peb lub siab xav? Cov Lus Qhia Kauj ruam 1 Muesli Npaj tsim muesli muaj ntau dua 400 kcal ib 100 g

Cov ncauj lus ntawm kev noj zaub mov kom tsim nyog muaj feem xyuam tsis yog rau cov neeg uas xav poob phaus, tab sis kuj rau cov neeg uas xav nce lub cev nqaij daim tawv. Nws tsis muaj teeb meem yog tias koj qoj ib ce nyob hauv tsev lossis hauv qhov chaw ua si:

Hnub sov tab tom los thiab peb feem ntau pib frantically nthwv dej hauv Is Taws Nem tshawb nrhiav "cov khawv koob" uas tau cog lus tias yuav plam "hnyav" hnyav ntxiv hauv ob peb hnub. Cov kev pab ua kis las, tab sis kev ua kom lub cev ib leeg xwb tsis txaus

Ib qho qab zib kua zaub tsis yog tsuas yog zoo rau lub cev, tab sis kuj yog ib qho indescribable saj kev txaus siab. Yog tias koj xav kom ib txwm muaj lub zog zoo li ib tus neeg nquag thiab nquag, thaum kov yeej lub ntiaj teb nrog lub zoo meej, nco ntsoov noj kua zaub rau pluas su

Thaum cov qhua tsis tau npaj txhij txog, cov hostesses sim ua tej yam qab kom sai li sai tau thiab yam tsis muaj teeb meem. Muaj ntau cov tais diav uas tuaj yeem npaj tau hauv ib lub sijhawm luv luv thiab tso cai koj teeb lub rooj nrawm. Ib qho ntawm cov zaub mov qab thiab zoo tshaj plaws yog ci eggplant nrog Firebird cheese

Iav txiv kab ntxwv ua noj nrog ntxaij nrog jelly tsis zoo li nyob twj ywm hauv lub tub yees ntev, vim nws zoo li ntxhiab tsw qab thiab nws yog qhov yooj yim uas tiv tsis taus! Yog tias koj tseem tsis paub yuav ua li cas ua kab ntxwv qaub, nws yog lub sijhawm los sim cov zaub mov txawv

Filo yog lub khob noom cookie uas tsis muaj qe thiab mis, nrov heev hauv tebchaws Greece, nws yog qee qhov kev xav txog lub ncuav qab zib tsoos, tab sis nws tau npaj nyob rau hauv kev sib txawv me ntsis. Filo mov paj pies yog incredibly cua thiab cia li yaj hauv koj lub qhov ncauj

Choux pastry, qhov kev npaj ntawm qhov uas tsis yooj yim rau qee tus niam tsev, tuaj yeem ua qhov cia 30 feeb (tsis suav lub sijhawm ci). Cov ntawv qhia no yog rau cov neeg uas tsis nyiam siv sijhawm ntev ntawm lub qhov cub, tab sis xav kom zoo siab rau cov neeg lawv hlub nrog cov khoom qab zib qab thiab tsw qab

Nws yog qhov yooj yim rau kev noj cov nqaij qaib oriental - koj tsuas yog xav tau npaj cov khoom tsim nyog ua ntej thiab ua raws li daim ntawv qhia. Raws li qhov tshwm sim, koj yuav tau txais lub siab dawb, thawj thiab yam qab los noj mov, koj tsev neeg yuav tau txais kev pabcuam

Coob leej nyiam tshuaj txau. Cov pob zeb ua tau tshwj xeeb tshaj yog thaum cov qhua tuaj sai thiab koj yuav tsum npaj lub rooj sai sai. Cov qhaub cij me me nrog sprats yuav ib txwm tuaj ke. Nws yeej tsis yog txhua qhov nyuaj los npaj lub tais ntses qab qab no nyob hauv tsev, thiab saj ntawm cov tais diav ua mov hauv tsev yuav zoo tib yam li cov ntses uas muag hauv khw muag khoom

Cov zaub xam lav no zoo tshaj plaws rau Xyoo Tshiab cov zaub mov: ua tsaug rau qhov sib txawv ntawm cov crab nqaij thiab walnuts, cov zaub xam lav tau txais qhov ntsim saj thiab tuaj yeem dhau los ua zaub mov npe rau ntawm lub rooj! Rau plaub qhov ntawm roob ris zaub xam lav, noj:

Sim ua ib qho yooj yim heev tab sis qab thiab qab biscuit ncuav mog qab zib uas yuav ci rau koj cov tshuaj yej yav tsaus ntuj. Koj yuav xav tau: ib khob dej qab zib, 1 qe, ib khob hmoov, ib khob mis, 10 gram ntawm cov dej qab zib slaked nrog vinegar

Muaj kev xav hais tias kev noj haus twg yuav luag tsis tuaj yeem ua kom yoo tsis tau yoo, thiab txhawm rau kom poob phaus ntxiv, koj yuav tsum yoo mov rau lub sijhawm. Tab sis qhov kev xav no tsis yog qhov tseeb. Cov neeg noj zaub mov zoo, ntawm qhov tod tes, qhia txog qhov tsis sib xws:

Lub teeb, airy, nws melts hauv koj lub qhov ncauj thiab qab qab zoo. Tag nrho cov no yog cov khoom noj qab zib Italian, tiramisu, uas tsis yog qhov qis dua hauv kev muaj koob npe rau pizza thiab pasta. Hauv Lavxias, koj tuaj yeem xaj nws hauv ntau cafes lossis tsev noj mov

Cov txiv lws suav hnub ci qab nrog lub tshuaj tsw qab uas muaj ntxhiab thiab drenched hauv cov txiv ntseej roj yog qhov tseem ceeb ntawm cov khoom noj hauv Italian cov tsoos. Raws li cov thev naus laus zis thev naus laus zis, txiv lws suav lub hnub ci tau npaj los ntawm kev ziab cov txiv ntoo hauv lub hnub qhib, tab sis yog tias huab cua tsis tso cai rau qhov no, tom qab ntawd ib qho khoom qab sib luag tuaj yeem tau txais kev siv khoom siv hauv tsev

Cov marshmallows hauv tsev, ua los ntawm cov khoom xyaw ntuj, tau paub qhov txawv ntawm lub ntsej muag cua uas tsis hnov tsw, tsis muaj cov tshuaj tsw qab thiab tsis muaj xim, tuaj yeem ua cov khoom noj qab zib ywj pheej lossis siv ua ib feem ntawm cov khoom tsis sib haum

Taub dag, uas yog dai kom zoo nkauj ntawm lub caij nplooj zeeg vaj thiab lub ntsiab lus tseem ceeb ntawm Xus, yuav muaj ntau yam rau tsev neeg cov zaub mov nrog cov zaub mov qab thiab muaj txiaj ntsig zoo. Ntau txoj hauv kev los npaj cov taub dag tso cai rau koj kom tau txais cov dej qab zib, cov khoom qab qab, cov khoom noj txom ncauj, cov zaub mov qab thiab cov nqaij ci

Vim li cas, daim ntawv qhia rau kev ua nqaij qaib rau hauv lub raj mis yog nrov heev tsis yog ntawm cov pib, tab sis kuj ntawm cov niam tsev muaj kev paub: cov txheej txheem yooj yim hauv kev tua, muaj cov khoom xyaw, thiab qhov tshwm sim muaj peev xwm thov tau txhua yam khoom plig