Khoom noj qab heev 2024, Kaum ib hlis

Lub caij nplooj ntoo hlav thiab lub caij ntuj sov yog lub sijhawm zoo rau kev ua si nraum zoov. Thiab nqaij ci yog qhov tseem ceeb ntawm ib qho chaw noj mov lossis hmo ntuj nyob ntawm ntug dej ntawm lub pas dej. Thiab nqaij npuas kebab, tshwj xeeb tshaj yog ua kom siav, suav hais tias yog feem ntau muag thiab qab

Pilaf yog ib hom zaub nyob hauv tebchaws Uzbek. Nws muaj xya ntu. Cov no yog cov mov, dej, ntsev, rog, nqaij, carrots thiab dos. Pilaf yog npaj los ntawm hom qoob loo tshwj xeeb. Yaj thiab veal yog cov tsim rau nqaij. Pilaf yog ib qho zaub mov zoo siab thiab noj qab nyob zoo

Salted mackerel yog ntses uas tsis yog tsuas yog ib qho khoom noj txom ncauj zoo tshaj plaws ntawm nws tus kheej, tab sis kuj yog ib qho zoo ntxiv rau cov zaub mov sab, nrog rau cov khoom xyaw tseem ceeb hauv ntau cov zaub xam lav. Salting mackerel yog qhov yooj yim, tab sis, feem ntau ntawm cov zaub mov txawv ntawm kev pub khoom yog lub sijhawm sijhawm los npaj

Nqaij npuas marinated nyob rau hauv mayonnaise tsim tawm zoo heev shashlik-zoo li soufflé. Lub mayonnaise marinade ua rau cov nqaij kom qhuav hauv lub sijhawm ua noj thiab ua rau nws kua. Nws yog qhov tsim nyog Lub caj dab nqaij npuas - kg

Tej zaum cov hnub so, lub caij ntuj sov, hav zoov - lub pastime zoo tshaj plaws. Txhua leej txhua tus nyiam barbecue, tab sis tsis yog txhua tus paub yuav ua li cas rau marinate cov nqaij kom nws mos, muaj kua, yaj hauv lub qhov ncauj. 1

Qhov zoo ntawm kebab feem ntau nyob ntawm seb yuav ua li cas kom raug thiab qub nws yog pickled. Txhawm rau npaj kebab nrog qhov txawv tsis txawv, marinade nrog ntxiv ntawm vinegar, dej ntxhia, kua txiv qaub tuaj yeem hloov nrog lwm cov marinade qub, uas tuaj yeem pom hauv tsev lossis hauv khw

Lws suav ntses yog ib qho tsim nyog hauv kev npaj kua txiv lws suav rau lub caij ntuj no, uas yuav tau hloov ketchups yuav tom khw muag khoom thiab ua kom koj cov tais diav ua kom qab thiab muaj txiaj ntsig zoo dua. Daim ntawv qhia yooj yim rau cov txiv lws suav yuav tso cai rau koj kom muaj ntau txoj hauv kev rau kev khaws cov khoom hauv tsev sai thiab yooj yim

Ib qho tuab, uas muaj ntxhiab sau nrog txiv lws suav siav yog qhov kev xaiv zoo rau lub khw muag ketchup. Thaum ua kom siav, cov kua txiv lws suav ua kom zoo thaum lub caij ntuj no thiab tseem muaj qhov sib xws thiab saj zoo. Cov khoom xyaw rau ua kua lws suav - 3 kg ntawm txiv lws suav siav (liab)

Ua kua zaub tom tsev nws tsis nyuaj li nws lub suab. Kuv qhia koj ua cov kua zaub lws npe hu ua "Marinara". Nws yuav zoo kawg nkaus ua tiav rau ib qho twg ua noj thiab muab nws qab ntxiv rau. Nws yog qhov tsim nyog - txiv lws suav tshiab - 4

Cov ntses xas lav zoo tshaj plaws yog cov kua ntses ua nyob hauv tsev los ntawm cov khoom xyaw zoo, tsis muaj ntxiv tso dej tso tshuaj lossis khoom txuag cia. Nws yog qhov tsim nyog - 1 kg ntawm txiv lws suav; - 2 lub kua txob ntsuab

Cov nqaij nruab deg tsis yog qab qab xwb, tab sis kuj noj qab nyob zoo tsis muaj mob. Txawm li cas los xij, ntau ntawm lawv tseem yog qhov txawv heev rau peb lub tebchaws. Piv txwv li, cov neeg Lavxias tsis tshua noj cov ntses octopuses tib yam

Cov txiv lws suav tau sau cov kua txhuas ntawm ntau lub rooj. Feem ntau, cov kua ntsw kua txiv no ntxiv rau ntxiv rau pizza, nplej zom, tsuav nqaij rau hauv lawv, siv rau kev hnav khaub ncaws, thaum ua cov khoom qab ntsev. Tab sis cov kua ntses uas nrov tshaj plaws yog lws suav thiab qej - qhov sib txuam ntawm qhov zoo sib xws ua tiav cov tais diav txawv

Nqaij qaib fillet tais yog tus qhua ntawm peb lub rooj yuav luag txhua hnub. Cov no yog cov kua zaub kua nqaij, thiab Kiev-style cutlets, thiab stews, thiab nqaij qaib, thiab txhua yam kib. Cov nqaij qaib xyoob muaj sib txawv los ntawm cov neeg xav tau ntau rau cov pheej yig no, cov nqaij ntshiv, cov nqaij pheej yig

Delicate nqaij qaib fillet yog qhov tsim nyog rau kev npaj zaub mov noj thiab rau rooj noj mov. Txhua yam kws ua noj ua haus tshwj xeeb nrog nws, lawv muab tsuav, thiab rhaub nws, thiab ci nws ntawm ntau txoj kev. Piv txwv li, fillets yog siv los npaj cov tais qab "

Muag heev nqaij qaib fillet nyob rau hauv qaub cream sauce thiab nyob rau hauv ib lub dos-lws suav lub tsho tiv no tsis yog tsuas yog ib qho zoo nkauj heev, tab sis kuj yog ib lub tais qab heev. Nws yog qhov yooj yim txaus los ua thiab ci sai

Cov zaub yog suav hais tias yog lub hauv paus ntawm kev noj qab haus huv thiab tsim nyog hauv tib neeg cov khoom noj, vim tias lawv nplua nuj nyob hauv cov vitamins, fiber ntau thiab cov zaub mov. Ntau cov as-ham tau ploj thaum txoj kev ua kib, yog li muab zaub ntau rau hauv qhov cub yog qhov kev xaiv zoo rau kev khaws cov vitamins

Nqaij qaib fillets feem ntau siv hauv cov khoom noj uas tsis muaj calorie ntau. Txawm li cas los xij, muaj ntau cov zaub mov txawv uas yuav ua rau koj tsim kua txiv, nqaij thiab qub qub rau lub rooj noj mov ntawm lub mis qhuav. Nqaij qaib fillet tuaj yeem ci hauv qhov cub nrog zaub, nceb, ntau cov kua ntses thiab lwm yam ntxiv

Cov kab ua qe yog qhov zoo tshaj plaws, ob qho tib si ua khoom noj txom ncauj rau lub tsiab peb caug, thiab raws li ib qho ntxiv rau ib qho mov ntxiv. Cov lus nug tseem ceeb tshaj plaws yog ua li cas noj eggplants qab tsis muaj siv sijhawm nyob ntawm nws

Jam yog cov khoom lag luam tau los ntawm kev rhaub ntau cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo huv nrog lossis tsis muaj suab thaj ntau. Nws ntseeg tau hais tias lub caij nplooj zeeg thiab lub caij ntuj no ntau yam ntawm cov txiv apples zoo tshaj plaws rau jam, tab sis qhov delicacy los ntawm lub caij ntuj sov ntau yam dawb sau yog tsis muaj tsawg dua qab thiab ntxhiab

Medlar yog ib tsob ntoo ntsuab xwm yeem uas muaj cov txiv hmab txiv ntoo muaj roj ntau dua. Medlar yog cov kua txiv thiab qab zib thiab qaub, nyob rau hauv cov tsos nws zoo li cherry plum, apricot lossis quince me, thiab nws cov saj yog qhov sib xyaw ntawm strawberry, kua thiab apricot

Rau qee leej, kev sib xyaw ua ke ntawm kua txob thiab pear yuav zoo li qus, tab sis qhov no tseem nyob deb ntawm rooj plaub. Xws li duet tuaj yeem yog qhov zoo tshaj ntxiv, sau ntxiv rau ib qho nqaij, uas yuav tsis hais txog nws saj. Nws yog qhov tsim nyog 1 kg ntawm Williams pears 500 g suab thaj 10 g kua pectin 5 g kua txob ntsuab 5 g kua txob dub 5 g kua txob dawb kua txiv ntawm ib nrab ntawm ib tug txiv qaub

Nws tshwm sim tias cov tais diav nrog nqaij yuav dhau los thiab ua haujlwm tsis zoo. Thiab kuv xav tau ib yam dab tsi txawv, tab sis yeej qab. Qhov kev xaiv zoo tshaj plaws hauv qhov no yog ntau hom neeg tsis noj nqaij pastas. Vim yog cov carbohydrates nyob rau hauv lawv cov muaj pes tsawg leeg, qhov no yog qhov muaj kev haum ua noj

Cov zaub mov ci tuaj yeem ua tau siav tsis yog nyob ntawm grill, tab sis kuj nyob hauv tsev hauv qhov cub hauv qhov tsim nyog. Cov tais tsis plam nws qhov qab los ntawm qhov no, thiab koj muaj lub siab noj su, muaj zaub mov tsawg. Nws yog qhov tsim nyog - 1 zucchini - 2 lub qe me me - 3-4 dos hauv nruab nrab - 1 lub zaub ntug hauv paus - 4-5 txiv lws suav - 0

Qhov cub ci nqaij qaib yog cov zaub mov zoo nkauj thiab khoom noj uas ntxim nyiam rau ob lub rooj noj mov thiab rau tsev neeg sib sau ua ke rau noj hmo los yog noj su. Muaj ntau txoj hauv kev los ua noj nqaij qaib hauv qhov cub. Ib tus ntawm lawv yog cov tes tsho

Qee zaum nws tshwm sim hais tias cov qhua yuav luag nyob ntawm qhov rooj, thiab tsis muaj ib yam dab tsi los kho lawv nrog. Rau cov xwm txheej zoo li no, koj yuav tsum khaws cov khoom noj tsis tau sai. Nws tuaj yeem yog ib qho ntawm cov khoom xyaw tseem ceeb hauv cov zaub nyoos yooj yim tab sis qab thiab txaus siab

Yooj yim, nrawm, pheej yig - uas peb tuaj yeem hais txog cov zaub mov no. Nws tuaj yeem npaj ob qho tib si rau kev noj mov hauv tsev txhua hnub thiab rau kev kho cov qhua. Sim nws, koj yuav nyiam nws! Nws yog qhov tsim nyog - 400 grams ntawm ib qho ntses puv ntxiv

Hauv cov khw muag khoom niaj hnub no, ob qho tib si cw thiab tus ntses huab tais ua tiav feem ntau. Muaj kev xaiv loj heev ntawm tsis tsuas yog cov tsis muaj kab npoo, tab sis kuj tsis muaj lub taub hau lossis tag nrho tsis muaj lub plhaub. Ntxiv mus, tev los yog tev los ntawm ib nrab, tseem ntau kim

Nqaij qaib thiab qos yaj ywm yog qhov zoo tshaj plaws ua ke rau lub sijhawm noj su lossis noj hmo. Ci cov khoom lag luam no hauv lub tes tsho tshwj xeeb, thiab koj yuav tau txais cov zaub mov qab, muaj lub zog me me, khaws tag nrho cov khoom muaj txiaj ntsig ntawm cov khoom siv thiab tsis ntxiv qhov poob ntawm cov rog thiab carcinogens rau lawv

Ib pawg ntawm cov nqaij cov nqaij hauv lub teb chaws ntawm Central Asia, Middle East thiab Transcaucasia hu ua "kebab" lossis "kabab" (qee zaum "kaval" lossis "kebab"). Muaj ntau ntau yam kebabs xws li shish kebab, tava kebab, lula kebab, chapli kebab

Cw, ua tiav los ntawm cov zaub mov noj zaub ntawm lub tais dumplings - cov zaub mov no yuav zoo siab rau koj nrog nws txoj kev saj tshwj xeeb. Qhov pluas noj tsis tshua muaj calorie no tau ntim nrog cov vitamins thiab minerals. Nws yog qhov tsim nyog - 300 g ntawm cw

Lula kebab yog cov nqaij cov nqaij ua los ntawm cov nqaij minced skewers ntawm skewers. Nws yog qhov txawv los ntawm lub sijhawm ntev kneading ntawm minced nqaij, vim qhov uas nws ua viscous thiab ntom, thiab yog li ntawd tuav khov ntawm skewers

Lula kebab yog cov zaub mov nrov oriental, elongated cutlets ua los ntawm yaj thiab dos. Yog lawm, nws zoo dua thiab muaj tseeb dua los ua noj cov zaub mov no rau ntawm cov grill, tab sis lub qhov cub tseem yuav ua haujlwm. Nws yog qhov tsim nyog - 700 g minced yaj - 100 g rog rog rog - 200 g dos - 2 cloves ntawm qej - Cov tshuaj ntsuab thiab cov txuj lom (coriander, zaub qhwv, kua txob, ntsev) - zaub ntsuab - zaub roj Cov Lus Qhia Kauj rua

Cov khoom siv mis ua yog lub hauv paus ntawm ntau cov tais diav, yog li lub cav yog paub nrog qhov peculiarities ntawm kev ua lawv nyob hauv tsev. Qaub mis yog cov khoom noj muaj mis uas ua los ntawm cov mis. Muaj ntau cov ntawv qhia rau ua curdled mis hauv tsev, ntawm no yog qee yam ntawm lawv

Puff pastry cov khoom ci zoo li ua rau cov neeg tsis qab thiab zoo nkauj - txheej txheem ntau txheej thiab saum npoo nrog ntau lub npuas me. Puff pastry tuaj yeem ua bland (tsis muaj poov xab ntxiv) thiab poov xab. Txhua yam ntawm puff pastry tuaj yeem yuav tau yuav luag txhua lub khw yuav khoom noj hnub no

Feem ntau muaj lub siab xav ua phem rau koj tus kheej lossis koj tsev neeg nrog cov ncuav qab zib, pies, tab sis hauv peb lub hnub nyoog muaj kev ntxhov siab, nws tsis muaj sijhawm me ntsis rau cov hostess los xyaum ua khob noom cookie. Tab sis tseem tshuav txoj hauv kev tawm, koj tuaj yeem ua lub khob noom cookie "

Cov ncuav qab zib hauv qab qab yuav zoo nkauj txhua lub sijhawm yog tias koj kawm paub tias muaj kev sib xws ntawm lub khob noom cookie. Tom qab tag nrho, nws tsis yog ib txwm ua tau los pib lub khob noom cookie, saib xyuas txhua qhov kev sib luag

Cov zaub xam lav no hloov tawm mus rau lub teeb vim zaub thiab tib lub sijhawm txaus siab vim nqaij. Nws yog qhov tsim nyog - 400 g ntawm yaj pulp; - 200 g ntawm cov kaus poom liab cov taum; - 2 dos; - 1 pod ntawm kua txob qab zib

Daim ntawv qhia rau ib qho zaub mov txawv txawv yog shurpa, uas yog cov nqaij zoo nkauj heev thiab tsis txhua yam nyuaj los npaj. Nws yog qhov tsim nyog - 500 grams yaj caj dab; - Ib qho dos; - Ib lub kua txob; - Ib qho kua txob kub kub (xaiv tau)

Lamb shurpa tau siav nyob rau sab hnub tuaj tau ntau pua xyoo. Tsoos Uzbek yaj shurpa yog kua zaub uas tuab thiab ntxhiab nrog kua zaub thiab zaub. Cov ntawv qhia ua noj ua haus muaj feem nrog ua noj shurpa hauv ib lub cauldron, nws hloov tawm zoo kawg li txias dhau hluav taws

Khoom noj txom ncauj thiab zaub xam lav tshwj xeeb tshaj yog nyob rau lub caij ntuj sov. Txij li cov zaub mov no tsis yauv tshuaj kho thaum tshav kub kub, txhua yam muaj txiaj ntsig zoo (vitamins B, B2, ascorbic acid thiab lwm tus) raug tshwj tseg

Xws li ib qho tsis txaus ntseeg thiab qab qab ntxiag kua zaub zoo li shurpa yog qhov yooj yim heev los npaj. Qhov no tsis tas yuav muaj kev txawj tshwj xeeb. Cov zaub mov no yog qhov qab tshaj plaws thaum koj siv yaj-hau-yaj nrog ntxiv ntawm qhov ntau thiab tsawg ntawm dill thiab cilantro

Shurpa yog cov nqaij tuab thiab nqaij ua kua nqaij nrog cov khoom xyaw nqaij sib xyaw nrog zaub mov, ib txwm muaj rau ntau lub tebchaws ntawm Sab Hnub Tuaj. Shurpa tshwj xeeb tshaj yog nyob rau hauv Tajikistan, Uzbekistan, Azerbaijan thiab Turkmenistan, thiab txhua thaj av muaj nws daim ntawv qhia rau kev ua cov kua zaub zoo siab

Npaj cov qab qab thiab qab me me ua tshais. Daim iav semolina cutlets zoo nkauj yuav ua rau koj muaj kev muaj zog thiab lub siab zoo. Nws tsis yog txhua yam nyuaj los npaj lawv, thiab cov khoom muaj txhua yam. Nws yog qhov tsim nyog Semolina cutlets nrog jelly:

Shurpa yog cov zaub mov txawv zaub mov, uas yog cov kua zaub uas ua los ntawm cov nqaij, zaub ntsuab thiab cov zaub tsawg heev. Tsis muaj ib daim ntawv qhia rau nws qhov kev npaj - ob qho tib si cov khoom xyaw thiab cov tshuab ua noj ua haus feem ntau sib txawv hauv txawv teb chaws

Legumes yog hom qoob loo tshwj xeeb uas txawv ntawm lwm cov nplej hauv lawv cov protein ntau dua. Ib qho ntawm cov muaj koob npe nrov tshaj plaws yog peas, tab sis cov qoob loo no muaj ntau ntau yam. Ob txhais ceg Legumes yog cov khoom muaj txiaj ntsig ntawm cov zaub protein uas tau siv dav rau cov khoom noj los ntawm tib neeg thiab tsiaj

Cov zaub mov hauv Esxias yog cov muaj npe nrov xws li cov kua zaub aspara asus. Nws yog tsim los ntawm kev ua npuas ncauj muag ntawm kua mis. Asparagus tuaj yeem ua kom siav, muab cub thiab muab kib nrog zaub thiab nqaij. Ntsim cov tais nrog asparagus tshwj xeeb yog savory

Kaus ntses ntsim sauerkraut (los yog kimchi) yog ib qho ntawm cov tais diav tseem ceeb ntawm Lub Tebchaws ntawm Tag Nrho Cov Khoom Noj Qab Zib. Yuav luag tsis muaj zaub mov yog tsis yooj yim sua yam tsis muaj nws; nws yog ntxiv rau yuav luag txhua lwm yam zaub mov

Asparagus yog qhov txiaj ntsig zoo los ntawm cov xwm txheej, uas muaj cov khoom noj muaj fiber ntau, muaj ntau cov vitamins thiab minerals. Nws yog cov zaub zaub muaj calorie tsawg heev nrog kev kho thaj chaw. Koj tuaj yeem muab nws siav rau hauv qhov sib txawv, piv txwv li, ci nws hauv khob cij

Koj puas xav ua surprise koj tus qhua nrog cov khoom qab zib txawv txawv? Tom qab ntawd ua ib co currant ncuav qab zib! Nws yuav ua rau txhua leej txhua tus tsis tsuas yog saib nws qhov kev xav tsis thoob, tab sis kuj tseem nrog nws txoj kev xav tsis thoob

Rau ntau, cov zaub mov asparagus yuav luag yog cov zaub mov qab, tab sis nyob hauv Europe, piv txwv li, cov zaub no muaj ntau heev. Tus tswv tsev muaj peev xwm tuaj yeem npaj cov chav kawm tseem ceeb, khoom noj txom ncauj, khoom qab zib thiab txawm tias haus los ntawm asparagus

Nws yuav luag tsis tuaj yeem yuav cov kua txiv lws suav hauv khw muag khoom, tab sis koj tuaj yeem ua nws ntawm koj tus kheej. Ua cov khoom lag luam lws suav ua tiav yog yooj yim, nws yuav siv cov txiv lws suav siav thiab siv sijhawm me me. Nws yog qhov tsim nyog Rau classic lws suav muab tshuaj txhuam:

Lub borscht Ukrainian tiag tsis tuaj yeem ua yam tsis muaj lws suav muab tshuaj txhuam. Tsis tas li, tsis muaj cov ntses no, nws tsuas yog tsis yooj yim sua ua noj cov zaub mov Italian nyiam tshaj plaws - pizza. Ua cov lws suav muab tshuaj txhuam cia hauv tsev yog ib qho yooj yim

Cov txiv lws suav ua tom tsev yog kev npaj rau lub caij ntuj no. Nws tsis yog tsuas yog khoom noj qab qab ntxiv, tab sis kuj yog qhov khoom noj khoom haus, vim tias kev ua cov txiv lws suav tsis plam lawv cov txiaj ntsig zoo. Cov khoom siv hauv chav ua noj niaj hnub, xws li rab thiab multicooker, pab tau yooj yim rau cov neeg ua noj thiab pab npaj cov txiv lws suav thaum lub caij ntuj no sai thiab yooj yim

Pasta nrog kua ntses yog cov zaub mov zoo rau cov neeg uas xav taug txoj kev ntawm cov neeg tsis noj nqaij, thiab cov uas tsuas xav tau ntxiv ntau yam rau lawv cov zaub mov qub. Teeb tab sis txaus siab. Nws npaj tau sai heev thiab tsis tas yuav muaj kev txawj ua noj ua haus tshwj xeeb

Cov ntses salmon maj mam tuaj yeem niaj hnub yuav hauv khw - nws yog ib qho qab los noj kom zoo thiab cov khoom ntawm cov qhaub cij qab. Tab sis, yog tias koj xav yuav ib qho nqaij ntses ua kom zoo nkauj hauv khw, ces koj tuaj yeem ntsev tau koj tus kheej

Dab tsi menyuam nyiam tshaj plaws hauv ntiaj teb? Ntawm chav kawm - khoom qab zib, lossis lollipops zoo dua. Hmoov tsis zoo, kev yuav lub lollipop yuav tsis mus ua ntau yam zoo rau koj tus me. Thiab yog tias koj ua nws nyob hauv tsev, nws yuav yeej muab sib xyaws thiab siv txiaj ntsig

Qab ntses liab yog qhov qab ntxiag rau noj hauv ib daim twg. Nws yog qhov nyuaj rau khaws cov ntses no nrog qee yam, tab sis nws yog qhov zoo dua los ua noj raws li cov zaub mov txawv yav tas los. Peb yuav npaj lub salmon kebab, pre-marinated nyob rau hauv marinade ntawm txiv qaub kua txiv, dill, txiv ntseej thiab txiv ntseej

Maj mam salted liab ntses, thiab tshwj xeeb tshaj yog salmon, yog ib qho ntawm cov khoom noj txom ncauj tshaj plaws nyob rau Xyoo Tshiab lub rooj. Cov kua qab ntsev npau npau, siav hauv tsev, yuav qab qab ntau dua li cov neeg yuav khoom tau noj

Salmon belongs rau tsev neeg salmon loj. Hauv cov teb chaws hais lus Askiv, nws yog lub npe hu ua Atlantic salmon. Cov ntawv qhia ua kom haum rau salting nws, raws li uas koj ntsev ib qho ntawm nrov liab ntses. Cov ntsev muaj ntsev nrog cov kua txiv ntoo Nqaij mus tau zoo nrog cov txiv hmab txiv ntoo hauv paus thiab salmon yog tsis muaj qhov tshwj xeeb

Ntses, nrog rau nqaij, mis thiab qe, muaj yuav luag txhua yam tsim nyog los tswj lub luag haujlwm tseem ceeb hauv lub cev. Nyob rau tib lub sijhawm, ntses tsis muaj calories ntau thiab yog qhov muaj txiaj ntsig zoo ntawm cov zaub mov: potassium, calcium, iron, phosphorus, sulfur thiab iodine, nrog rau cov vitamins B6 thiab D3, uas yog qhov tseem ceeb rau kev noj qab haus huv

Ua noj cov ntses ceg nrog qos yaj ywm tshiab hauv qhov cub yog qhov yooj yim. Tab sis cov zaub mov hloov tawm ua kom txaus siab, muaj ntxhiab. Nws tau tawg nrog nutmeg thiab sib xyaw ntawm liab thiab dub kua txob. Nws yog qhov tsim nyog - 2 tug ceg tu sawv - 500 g ntawm cov tub ntxhais hluas qos yaj ywm - Kua - dos - 0

Nws ua rau tsis muaj txiaj ntsig los tham txog cov txiaj ntsig ntawm buckwheat - sab zaub mov no yog ib qho ntawm cov qab tshaj plaws thiab kev noj haus. Qhov sib ntxiv ntawm cov hav zoov tshiab nceb yuav ua rau cov saj ntawm cov zaub mov tau saj thiab muaj nplua nuj

Peb coj koj mus rau koj mloog ib tug es tsis txawv, tab sis heev kua zaub ua los ntawm nceb qhuav, taum mog thiab nqaij npuas pob. Cov khoom sib xyaw ua ke no muab cov kua zaub ua rau lub ntsej muag nceb thiab qhov tsw qab. Txhua yam no tau ua tiav los ntawm cov txuj lom, nqaij thiab zaub

Nws tsis yog rau qhov tsis muaj dab tsi uas hare cov nqaij yog suav tias yog kev delicacy, vim tias yog hais tias nws tau siav kom raug, nws yuav cia kom yaj hauv koj lub qhov ncauj. Tus neeg twg uas tau saj lub laj lim hiam zoo ib zaug yuav tsis hnov qab nws qab

Yog tias koj tau khaws ntau cov aspen nceb hauv hav zoov, koj tuaj yeem ua kua zaub los ntawm lawv, qhuav, khov nceb, lossis de lawv. Boletus boletus marinated yuav yog cov khoom noj txom ncauj zoo. Lawv tseem tuaj yeem siv los ua kev sib tov, los yog txhawm rau ua kom qab pies

Cov plhws nqaij npuas ua tau lub hauv paus zoo rau lub yob. Nws qab qab zoo li nqaij npuas npau, tab sis nws hloov tawm ntau softer thiab juicier. Nws yog qhov tsim nyog - nqaij npuas qhwv 1 pc.; - nqaij qaib fillet 300 g

Burbot yog ib qho ntses tsis txaus ntseeg nrog cov nqaij keej tshaj plaws. Nws ua tau lub pob ntseg zoo heev. Txawm li cas los xij, ntau tus tsis nyiam yuav nws tsis khoom, vim hais tias cov txheej txheem ntawm kev tu tsev burbot yog qhov kev mob siab tau

Cov khoom noj khoom haus tau hais tias ntses yuav tsum muaj nyob rau hauv kev noj haus, vim nws cov txiaj ntsig kev noj qab haus huv yog qhov muaj txiaj ntsig zoo. Nyob rau tib lub sijhawm, nws yog qhov nyuaj dua kom nrhiav tau cov lus teb thoob ntiaj teb rau lo lus nug ntawm cov ntses hiav txwv uas muaj txiaj ntsig zoo tshaj plaws, vim tias txhua tus ntawm nws cov noob yog qhov zoo hauv nws txoj kev

Mushroom paste yog cov zaub mov zoo heev, ua kom qab thiab noj haus. Cov tshuaj noj muaj cov tshuaj uas muaj tshuaj uas ua rau qab los noj mov thiab txhawb lub plab zom mov zoo dua. Rau kev npaj cov nplej zom los ntawm nceb, nws raug nquahu kom siv cov champignons, zib ntab agarics lossis nceb pob kws

Los ntawm ci cov ntses ua kom tag nrho, koj yuav zoo khaws nws qab. Nqaij ntses feem ntau ci hauv ntawv ci, ua khob noom cookie lossis ua kua ntses, cov roj txuj lom, zaub thiab lwm yam khoom xyaw. Qhov loj tshaj plaws yog kom tsis txhob overdo nws thiab tsis txhob poob dej tawm lub ntuj tsw qab nrog txhua yam kev ntxiv

Steamed nqaij qaib cutlets yog heev noj qab haus huv thiab six. Lawv tsis muaj roj ntxiv los ntawm kib hauv lub lauj kaub thiab ua haujlwm ua cov txiaj ntsig zoo ntxiv rau lub rooj noj mov. Qhov zoo tshaj plaws noj su lossis noj hmo ntawm steamed nqaij qaib cutlets thiab zaub rau cov neeg uas xav kom txuag lawv daim duab thiab xav kom poob phaus

Chav ua noj yog ib txoj kev yooj yim thiab nrawm los ua zaub mov noj, tso cai rau koj kom khaws cov khoom noj muaj txiaj ntsig ntau hauv nws. Cov khoom noj muag khoom yog cov khoom noj tsis tshua zoo tshaj li kib, stewed thiab txawm tias cov khoom ci

Cov kws noj zaub mov noj khoom haus thiab cov neeg noj qab haus huv ntawm kev noj zaub mov zoo yam tsis txaus siab hais txog kev siv txiaj ntsig zoo ntawm cov khoom lag luam li asparagus, tab sis rau ntau nws tseem yog ib qho zaub uas muaj kab txawv

Lent kav li 40 hnub. Nov yog lub sijhawm ntawm kev hloov siab lees txim thiab tsis yoo mov los ntawm kev yoo mov. Daim ntawv tso cai tso cai siv cov khoom noj ntawm cov khoom noj tsob ntoo. Koj tuaj yeem sib txawv cov nqaij ntshiv rooj los ntawm kev ua zaub mov noj nrog nceb

Honeycomb muaj ntau yam khoom muaj txiaj ntsig thiab muaj txiaj ntsig. Ua tsaug rau cov qog tshwj xeeb, cov ntab ua muv ua siv quav ciab, los ntawm qhov lawv tom qab lawv tsim cov honeycombs. Hauv txoj kev, nws yog ntim tshwj xeeb ntawm zib ntab

Dub cumin yog qhov khoom siv qub tshaj plaws uas siv los ntawm tib neeg. Hauv Sab Hnub Tuaj, nws lub npe hu ua panacea rau txhua qhov mob. Ayurveda pioneered siv cov noob cumin dub ua txuj lom. Niaj hnub no, cov noob cumin dub, lossis nigella, kuj yog cov neeg nyiam ua lub caij nyiam rau ntau cov tais diav

Nroj tsuag ntsim nrog lub npe tsis sib xws horseradish thiab cov yam ntxwv tshwj xeeb yog thoob plaws qhov txhia chaw. Nws yog tsim nyog muab nws dawb rein, nws yuav nkag thoob plaws qhov chaw thiab tig mus rau qhov kev ua haujlwm tsis zoo. Txhawm rau tiv thaiv qhov no los, koj yuav tsum ua raws li cov tswv yim cog qoob loo

Cov zaub mov feem ntau rau kev ua tus menyuam yaj hauv lub khob noom cookie yog qee yam nyuaj thiab siv sijhawm. Yog lawm, qhov khoob me tshaj plaws yog qhov tseem ceeb rau cov nqhuab, tab sis kev xaiv yooj yim rau kev ua noj nqaij yaj tseem ua rau koj tau txais qhov txiaj ntsig zoo, thaum lub sijhawm ua noj ua haus raug txo ntau zaug

Trout tuaj yeem muab ci tau ob qho tib si, tsuas yog ntsev me ntsis, lossis muaj ntau yam khoom xyaw ntxiv. Ci trout nrog txiv qaub, nceb, ib qho me me ntawm Mediterranean zaub thiab tshuaj ntsuab mus zoo. Nws yog qhov tsim nyog trout ntsev kua txob dawb cov khoom xyaw rau txhaws roj rau greasing ib daim ntawv ci riam tej pawg ntaub qhwv tes ci ntawv phaj Cov Lus Qhia Kauj ruam 1 Npaj koj trout

Punched trout ci hauv qhov cub yog tais rau cov khoom qab zib tiag! Muag heev ntses liab nqaij ci hauv qhov cub tseem muaj kua thiab tsis poob nws saj. Npaj cov khoom lag luam trout Txhawm rau npaj cov zaub mov, koj yuav xav tau cov khoom xyaw hauv qab no:

Grayling yog fleshy, rog ntses ntawm tsev neeg salmon. Koj tuaj yeem ua cov khoom noj txom ncauj zoo heev los ntawm nws, ci nrog zaub thiab kua ntses. Thiab greyling fillet yog qhov zoo heev rau kev sim ua noj kev haus. Nws yog qhov tsim nyog Rau thawj daim ntawv qhia:

Ministerial nqaij yog ib feem zaub mov rau rooj festive. Nws siv sijhawm ntev los npaj, tab sis qhov txiaj ntsig yog tsim nyog nws, kev sib tw, ntsim thiab muaj kua nqaij nrog lingonberry sauce yuav tsis tawm koj cov qhua indifferent. Nws yog qhov tsim nyog - nqaij npuas pulp - 2 kg

Cov kua roj patties zoo meej ob qho tib si rau txhua hnub noj mov hauv tsev neeg thiab rau rooj noj mov zoo nkauj. Lawv yog cov nplua nuj nyob hauv cov protein thiab tseem ceeb cov khoom siv tseem ceeb rau lub cev. Nws yog qhov tsim nyog Rau thawj daim ntawv qhia (rau 4 servings):

Nws yog qhov nyuaj rau xav txog hnub so, tsev neeg kev ua koob tsheej, rooj tog phooj ywg, kev ua lag luam lossis kev lom zem thaum tsis muaj lub raj mis zoo. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account cov cai ntawm cawv txiv hmab thiab paub tias cov tais diav twg yog ua haujlwm nrog ib hom cawv

Trout yog ntses tshwj xeeb uas yuav tsum tau npaj kom zoo. Nws cov nqaij mos thiab qab heev tuaj yeem ua rau tsis zoo yog tias koj noj cov ntses hauv qhov cub tsawg kawg lossis me ntsis lossis muab nws ua kom kub. Thaum siv trout hauv kev ua noj, koj yuav tsum ua raws li txhua txoj cai tsim nyog thiaj li yuav tag nrog cov qab thiab qab qab ntawm cov nqaij uas yuav yog qhov tseem ceeb rau ob tsev neeg noj hmo thiab rooj noj mov

Cov ntses ua kom qab zoo nrog cov nqaij mos pinkish yog suav tias yog tus neeg tshaj lij ntawm cov ntses. Nws tsis yog muab tso rau hauv cov ntses kua zaub lossis stew thiab tsis pub rau cov nqaij minced rau cov ntses ncuav. Feem ntau, trout yog ci, kib lossis stewed tag nrho lossis hauv cov ntawv loj, nrog ntau cov kua ntsw, cov khoom ntxiv thiab cov qub ib sab

Trout yog cov rog ntses nrog lub qhov muag saj. Nws muaj qhov ntau ntawm cov tseem ceeb fatty acids thiab vitamins. Cub ci trout yog ib qho zaub mov zoo heev uas tuaj yeem npaj txawm tias noj hmo txawm tias tsis muaj lub sijhawm zoo los nqis peev

Nqaij qaib fillet ib txwm hloov tawm los ua kua heev thiab muag. Cov tshuaj nplaum, cheese thiab nceb yog ua ke zoo kawg nkaus nrog nqaij qaib. Ua noj xws li lub tais yog qhov yooj yim heev: nws haum rau ob qho tib si txhua hnub thiab rooj noj mov

Ib qho ntawm feem yooj yim thiab ntau yam khoom siv rau kev ua noj ua haus yog cauldron. Cov hauv paus hniav mus tob rau hauv keeb kwm ntawm cov neeg thaum ub Central Asian haiv neeg. Rau Uzbeks thiab lwm tus neeg nyob hauv cheeb tsam no, ua noj ua haus yam tsis muaj lub cuab yeej no ua tsis tau

Trout yog tiag tiag ua ntses huab tais nrog kev nplua nuj thiab muaj txiaj ntsig zoo rau lub cev. Cov tais diav los ntawm nws yuav tsum muaj nyob hauv qhov kev noj haus txhua lub lim tiam ntawm txhua tus neeg, vim qhov khoom siv roj muaj txiaj ntsig kom ntxiv dag zog rau cov hlab ntsha thiab lub siab

Hauv kev ua noj, muaj ntau cov kua ntses sib txawv kom siv los ua kom cov tais diav hauv trout. Lawv txhim kho qhov saj, qhia meej txog aroma ntawm ntses, dai kom pom qhov zoo li lub tais ua tiav, pab kom cov khoom noj ntses kom zoo dua los ntawm lub cev

Salmon yog ib hom ntses rau tsev neeg salmon, nws yog zaub mov noj kom zoo, noj qab nyob zoo, rau hauv kev xyaum tsis muaj pob txha, nws cov nqaij yog nqaij nyuj, muaj kua. Koj tuaj yeem noj ntau lub tais qub los ntawm salmon, piv txwv li, medallions

Kev sib xyaw ua ke ntawm nqaij npuas thiab nqaij ntses yog ib qho nrov tshaj plaws nyob rau hauv kev ua noj ua haus. Flavored cov pob tw thiab cov nplawm chops tau npaj nrog cov ntses no, kebabs yog marinated hauv nws, nws tau ntxiv rau minced nqaij npuas rau cov kua nqaij

Soy asparagus yog cov khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig zoo. Lauj kaub tais diav los ntawm nws yog npaj heev yooj yim thiab saj zoo. Nws yog qhov tsim nyog - 100 gram ntawm cov kua taum asparagus; - 1 dos; - 1 cov zaub ntug hauv paus loj

Trout yog ib hom ntses salmon. Lawv pom nyob hauv cov dej txias, yog li lawv muaj cov roj ntau tshaj plaws. Ntses muaj qhov ntau tshaj ntawm cov kab mob polyunsaturated fatty acids thiab phosphorus. Nws ntseeg tau tias yog tias ib tug neeg noj zaub mov trout, ces nws tuaj yeem txo nws ntawm kev ntxhov siab thiab kev ntxhov siab

Candied txiv qaub txiv ntoo tsis yog cov khoom noj qab haus zoo heev, tab sis kuj tseem muaj kev noj qab haus huv zoo uas cov laus thiab cov menyuam yaus yuav txaus siab rau. Koj tuaj yeem hloov cov ncuav qab zib nrog cov txiv hmab txiv ntoo candied, ua haujlwm rau lawv ntawm lub rooj rau tshuaj yej, lossis ua cov khoom qab zib qab zib rau lawv rau cov qhua

Salting yog ib txoj hauv kev los khaws cov ntses rau kev siv rau yav tom ntej. Perch yog qhov tshwm sim ntau heev nyob rau hauv Russia. Cov ntses no nyob hauv cov pas dej tsis muaj dej, cov dej ntws thiab pas dej yuav luag thoob plaws hauv Europe, North Asia thiab sab hnub tuaj North America

Sauerkraut yog ib qho ntawm cov nyiam caij ntuj no tais lossis qab los noj mov. Muaj ntau cov zaub mov txawv rau kev npaj sai ntawm xws li ib lub tais, cov uas muaj qhov txawv heev. Cabbage nrog raisins thiab txiv apples Rau kev ua noj koj yuav xav tau:

Qaug txiv qaub qaub yuav ntxiv tsw rau txias thiab dej qab zib, lawv tuaj yeem siv cov kua ntses thiab nqaij, dai ncuav thiab ncuav qab zib. Cov txiv qaub qhuav yog tib lub txiv hmab txiv ntoo qhuav zoo li lwm cov txiv hmab txiv ntoo thiab cov txiv ntoo - lawv tseem muaj cov vitamins tsim nyog rau lub caij ntuj no, muaj kev lag luam zoo heev thiab muaj peev xwm, yog tias khaws cia kom zoo, khaws cia lawv qhov ntuj saj thiab tsw qab rau lub sijhawm ntev

Plums yog cov txiv hmab txiv ntoo uas noj qab nyob zoo thiab qab qab zib uas muaj ntau yam nyob hauv lub tebchaws. Tom qab txaus siab rau cov txiv hmab txiv ntoo tshiab, koj tuaj yeem siv lub txiv ntseej los ua cov txiv ntsej muag los yog txhaws

Green pea kua zaub ib txwm saib ci dua thiab muaj lawv tus kheej tsw. Nyob ntawm daim ntawv qhia uas koj xaiv, cov kua zaub tuaj yeem ua rau pom ntau los yog, sib hloov, hearty thiab nplua nuj. Nws yog qhov tsim nyog Rau thawj daim ntawv qhia:

Heev cov tais diav tuaj yeem npaj los ntawm nplooj txiv hmap. Thiab yuav kom ua rau koj tus kheej thiab cov neeg koj hlub nrog lawv, tsis yog lub caij ntuj sov nkaus xwb, tab sis thaum caij ntuj no, koj yuav tsum muaj peev xwm ua kom tau txais txiaj ntsig zoo

Fried hiav txwv ntses bass thaj tsam zoo meej rau ob qho tib si ua noj ua haus li kev noj qab haus huv txhua hnub thiab rau cov qhua. Qhov muag qab ntawm hiav txwv ntses mus zoo nrog yuav luag txhua sab zaub mov, thiab koj tuaj yeem kib nws hauv ob peb feeb

Cov nqaij qaib xyaw qaib yog lub qab thiab muaj kua uas nyiam nrog ntau yam tais diav. Cov chops yog kev sib tw, muag muag thiab muaj kua. Qhov yooj yim no, nrov thiab pheej yig tais yuav hlub los ntawm tag nrho tsev neeg. Koj tsuas yog yuav tsum tau kawm paub ua noj kom raug

Fried qos yaj ywm yuav raug hu ua Fabkis kib. Nws yog qhov ua kom tawg thiab hnov tsw qab. Lub tswv yim ob qho tib si raws li ib sab zaub mov thiab raws li nyias muaj nyias lub tais nrog txhua cov kua ntses. Txhawm rau npaj nws, koj yuav tsum paub qee txoj cai yooj yim

Adjika yog qhov tuab tuab hauv av loj ntawm cov txuj lom nrog ntsev. Tiag tiag adjika yog tsim los ntawm cov kua txob kub liab lossis ntsuab, txhaws cov khoom xyaw ntawm pob zeb los khaws cov roj tseem ceeb. Nyob hauv tsev, kua txob thiab quav ntxiv yog dhau ntawm nqaij grinder

Ua kom cognac nyob rau hauv tsev, qhov tseem ceeb yog yuav tsum ua siab ntev, vim hais tias cov dej haus yuav tsum tau infused kom tau qhov ci ntawm saj thiab aroma ntawm ntxiv. Lub hauv paus tseem ceeb ntawm cognac yog haus dej cawv, uas yog qhov zoo tshaj rau noj tsis yog ethyl cawv zoo tib yam, tab sis cawv

Ib qho ntawm cov feem ntau tsis kub ntawm kua txob - Bulgarian lossis qab zib - muaj tib lub tawv waxy "tawv" raws li feem ntau ntawm nws cov counterparts. Ua ntej siv nws nyob rau hauv cov kua zaub thiab zaub nyoos, kua ntses thiab sab lauj kaub, thiab txawm tias tsuas yog muab tso rau ntawm ib daim ntawm baguette, nphoo nrog balsamic vinegar, sprinkle nrog qej, ntsev thiab noj nrog qab los noj mov, tswb kua txob yuav tsum tau tev

Muaj ntau cov zaub mov txawv rau ua noj hiav txwv bass hauv qhov cub. Cov zaub mov no hloov tawm los ua cov neeg nyiam heev, uas muaj ntxhiab tsw thiab muaj txiaj ntsig zoo. Hais txog cov zaub mov thiab kev ua noj ua haus zoo, ntses tsis qis rau cov nqaij, thiab txawm tias dhau qhov nws yooj yim ntawm kev yoo

Hercules porridge yog kev noj qab haus huv zoo tshais uas muaj txiaj ntsig zoo. Raws kev coj noj coj ua, nws tau hau hauv mis nyuj, tab sis raws li kev noj zaub mov muaj rog lossis pluas mov, koj tuaj yeem noj nws hauv dej. Nws yog qhov tsim nyog 2 khob oatmeal 1 liter dej

Daim ntawv qhia rau kev ua cov hnyuv ntxwm chocolate yog yooj yim heev, thiab koj yuav tsis pom dab tsi peculiar lossis super nyuab nyob hauv nws. Cov khoom muaj feem ntau, tab sis kev saj ntawm cov khoom tiav yog qhov txawv tshaj plaw. Nws yog qhov tsim nyog Ncuav qab zib (ib qho twg) - 0,5 phaus

Txhua tus neeg nyiam: “Tus neeg cog qoob loo nrog txhuv” yog txhua tus: cov menyuam yaus thiab cov laus. Lawv yog cov yooj yim heev los npaj thiab ntau dua elegant dua li "lub luag haujlwm" cutlets. Yog li vim li cas ho tsis thov koj tus menyuam nyiam thiab ua rau tsev neeg muaj ntau hom zaub mov

Txhua tus Soviet neeg txawv tebchaws tau sim caramel nrog lub suab qab zib thiab cog lus npe "qaib dib ntawm ib pas" tsawg kawg ib zaug hauv nws lub neej. Tam sim no koj yuav tsis pom cov no ntawm kev muag khoom. Puas yog nws ua tau los sau cov kis hauv ntiaj teb kev noj haus thiab ua ib lub lollipop nyob hauv tsev?

Yuav tsum muaj salted liab ntses nyob rau hauv lub rooj festive. Cov dej qab ntsev cov kua ntses salmon yog heev cua - nws yog kev sib tw thiab tsis ntau rog. Koj tuaj yeem xyaw ntsev cov ntses salmon koj tus kheej, nws yuav pheej yig dua los muas cov ntsev cov kua ntsev, thiab tsis muaj qab dua

Qhov cub ci nqaij qaib yog ib qho ntawm cov nyiam ua tais diav. Koj tuaj yeem ci tag nrho cov nqaij qaib hauv qhov cub, lossis koj tuaj yeem txwv koj tus kheej kom tsuas yog cov ceg qaib - kom cov qhua tsis pom tus twg yuav tau txais ceg thiab leej twg yuav tau txais tus tis

Nws yog qhov nyuaj rau xav txog cov zaub mov ntawm cov neeg feem ntau tsis muaj nqaij. Nqaij cov tais diav yog delicious, txaus siab, noj zaub mov zoo. Yuav luag txhua yam nqaij muaj peev xwm yuav tau hauv khw thiab lag luam. Nyob rau tib lub sijhawm, nqaij npuas yog thiab tseem yog ib tus yuav khoom feem ntau

Thaum kawg ntawm lub Cuaj Hli, muaj cov neeg muag txiv ntseej txiv ntoo nyob ntawm cov txee ntawm ntau lub khw muag khoom, raws li muaj nyob hauv cov khw muag khoom. Ib qho ntxiv, txiv ntseej yog muag tsis tsuas yog kib tab sis kuj tseem noj cov nqaij

Lws suav muab tshuaj yog qhov yuav tsum tau ua rau tus niam tsev. Yog tsis muaj nws, qab borsch, kharcho lossis goulash yuav tsis ua haujlwm. Lub khw muag khoom yog crammed nrog cov khoom siv tshuaj, yog li ntau tus neeg nyiam ua khoom noj pasta ntawm lawv tus kheej, tshwj xeeb tshaj yog vim nws tsis txhua qhov nyuaj

Tej zaum, cov zaub mov no yeej ntawm lwm tus ntawm qhov kev sib piv ntawm kev siv zog thiab khoom thiab "qab los" ntawm qhov tshwm sim zaum kawg. 20 feeb, hmoov, mis nyuj, qe - thiab lub pancake yog npaj txhij. Nws yog qhov tsim nyog Qe - 3 daim hmoov - 2 khob mis nyuj - 1 iav ci hmoov ntsev qab zib zaub roj Cov Lus Qhia Kauj ruam 1 Sift hmoov nrog ib tug thib peb teaspoon ntawm ci hmoov

Tej zaum qhov khoom qab zib uas yooj yim tshaj plaws yog charlotte nrog txiv apples, vim hais tias txawm tias ib tus tub ntxhais kawm nyob hauv tsev kawm ntawv tuaj yeem tiv thaiv nws txoj kev npaj, thiab cov khoom xyaw rau ib qho charlotte tuaj yeem yuav tom yuav luag txhua lub khw muag khoom

Ci pies nyob rau hauv tsev yuav ua tau yooj yim heev. Ua siab ntev me ntsis, muab caj npab rau koj tus kheej nrog cov lus zais tsim nyog ntawm ci ncuav qab zib thiab muab nws sim. Qhov tshwm sim yuav muaj tseeb koj thiab koj tus hlub. Nws yog qhov tsim nyog • mis los sis dej - 1 iav • poov xab - 30 g • hmoov nplej - 4 - 4, 5 khob • qe - 2 pcs

Nqaij qaib, lossis lub qhov quav, yog cov tais rau cov nqhuab tiag. Tej zaum ib tug neeg yuav grimace thaum nws hnov tias nqaws yog noj, tab sis cov neeg uas tau sim cov zaubmov no tsawg kawg ib zaug yuav tsis hnov qab nws txawv txawv nyob ntev

"Cov Qos Me Me Me" tau ntev dhau los ua qhov chaw nyiam rau cov neeg uas xav tau sai sai ua lawv qhov kev tshaib plab nrog ib yam dab tsi qab. Cov neeg uas ntxub cov khoom noj ceev tau tuaj yeem ua noj qos yaj ywm raws li lawv daim ntawv qhia thiab tom tsev

Cov tshuaj nplaum cheese yog qhov tseem ceeb ntawm yuav luag txhua daim ntawv qhia yob, nws muab cov zaub mov no rau lub tsw thiab tsw. Txawm li cas los xij, hom cheese tsis zoo rau kev yob; hauv Japanese cov zaub mov, tshwj xeeb ntau yam tau siv rau qhov no

Cov txiv lws suav chim muaj qhov tshwj xeeb saj thiab muaj tsw ntxhiab tsw. Ua rau lawv rau lub caij ntuj no yuav tsis yooj yim yog tias koj muaj daim ntawv qhia tseeb ntawm tes, nrog rau tag nrho cov khoom xyaw tsim nyog. Daim ntawv teev cov khoom xav tau Koj yuav tsum npaj cov khoom siv hauv qab no ua ntej:

Cov ncuav qab zib muaj ntsis sib xyaw nrog lub txiv tsawb saj heev thiab caramel aroma tsuas tsis tuaj yeem tsis nco koj! Nws yog qhov tsim nyog Rau lub txiv tsawb txheej: - 90 g muscovado qab zib; - 2, 5 tbsp. butter; - 4 txiv tsawb siav

Lub qub ntawm txhua lub teb chaws ua noj yog muab los ntawm cov kua ntsw. Txuj lom yog xub pib los ntawm Nyij Pooj. Hauv Thaj Av ntawm Lub Hnub Sawv Hlob, nws yog feem ntau ua haujlwm nrog sushi lossis qaws. Cov kua ntses no, zoo li ntau lwm cov tais diav Japanese, yog tam sim no nrov nyob rau ntau lub teb chaws thoob ntiaj teb

Ham yog siv nyob rau hauv kev npaj ntawm ntau yam tais diav, suav nrog zaub nyoos. Nws mus zoo nrog zaub, cheeses thiab txiv hmab txiv ntoo. Yog li ntawd, tuaj yeem muaj ntau yam kev hloov ntawm cov zaub nyoos nrog ham, thiab siv cov croutons, croutons lossis txiv ntoo muab cov zaub xam lav ntxiv cov qauv thiab tsw

Cov zaub xas Mev zoo no tuaj yeem ua nrog txhua hom zaub. Lawv tuaj yeem muab kib, ci, nqaij, nqaij nyoos. Ua tsaug rau cov nqaij npua, cov zaub mov yog qhov zoo txaus siab, thiab asparagus, dill thiab dos yog cov txiaj ntsig ntawm ntau cov txiaj ntsig vitamins

Daim ntawv qhia rau kev ua noj ua haus huab tais cov zaub txhwb nyob rau hauv ib qho creamy qej ntses yog yooj yim thiab yooj yim. Cov zaub mov no tuaj yeem muab rau ntawm lub rooj ua khoom noj txom ncauj rau npias, thiab ua zaub mov kub nrog ntau sab tais

Nqaij npuas goulash yog cov zaub mov nrov. Qhov tseeb yog tias nws tuaj yeem tau txais kev pab nrog yuav luag txhua sab zaub mov, thiab npaj tau sai thiab yooj yim. Cov khoom xyaw: 350-450 g ntawm nqaij npuas nqaij; 1 lub taub hau loj loj

Cw cw tau zoo nrog cov zaub mov sib txawv, uas yog vim li cas lawv thiaj li tso cov zaub xam lav kom sib txawv. Ntxiv rau, cov nqaij ntses cws yog qhov zoo rau lub cev, vim tias nws muaj protein, phosphorus, hlau, magnesium, iodine thiab calcium

Zaub pob qe yog ib qho qab thiab noj qab nyob zoo, ob qho tib si rhaub thiab kib. Cov kws qhia zaub mov xav kom nws ntxiv rau hauv koj cov khoom noj txhua hnub, vim nws muaj tag nrho cov vitamins B, ntsev ntsev ntxhia, fiber, protein ntau, zoo li PP, C thiab carotene

Cov ncuav mog qab zib rau ib xyoos ntawm tus menyuam yuav tsum yog ntuj tsim. Txhawm rau ua kom cov qab zib zoo siab, kho nws nrog cov nqi luag ntxhi ntawm tus me txiv neej nyiam phau ntawv. Koj tuaj yeem ua lub ncuav mog qab zib nyob rau hauv cov duab ntawm cov tsiaj funny, uas kuj yuav zoo siab rau cov tub hnub yug

Puff pastry yog siv los ci crispy flavored puffs thiab qab pies. Ua lub khob noom cookie nws tus kheej yuav zoo li sijhawm ua sijhawm, tab sis nws yog qhov ua tau lom zem thiab ntxim nyiam. Nws yog qhov tsim nyog butter 200 g

Cov ncuav mog qab zib Raspberry soufflé yog qhov yooj yim los npaj, vim nws tsis tas yuav ci. Npaj cov khoom qab zib, ntawj txias thiab nws tau npaj los pabcuam! Nws yog qhov tsim nyog - luv luv cookies - 250 grams; - txiv pos - 600 grams

Yog tias koj nyiam pizza, tab sis koj tsis nyiam saj ntawm dab tsi tau muaj hauv cafes thiab tsev noj mov - npaj Margarita pizza nyob hauv tsev. Daim ntawv qhia ua noj yooj yim thiab txawv saj yuav ua rau nws ua ib qho khoom noj nyob hauv koj lub tsev

Krill nqaij ua rau cov zaub mov muaj txiaj ntsig zoo thiab muaj qab ntxiag uas koj cov neeg nyiam yuav nyiam. Krill yog cov ntoo khaub thuas me me nrog lub plhaub paj yeeb. Cov zaub xam lav no zoo meej rau txhua lub ntees thiab yuav kho koj lub rooj

Goulash kua zaub yog cov nrov Hungarian kua zaub ua noj sai heev. Cov khoom tseem ceeb yog nqaij, dos, txiv lws suav, qos yaj ywm. Txiv lws suav muab cov zaub mov ua rau cov xim liab sib sib zog nqus, noodles ntxiv tuab, thiab qej thiab kua txob ntxiv spiciness

Cov khoom noj qab zib tsis zoo kho tau uas yuav tsum muaj hluav taws xob waffle hlau. Ntxiv nrog rau qhov thov kom tau qab zib, koj tuaj yeem tseem siv cov nplawm los yog cov tshuaj qab zib. Nws yog qhov tsim nyog Rau lub tshuab raj:

Hauv khw cheeses, feem ntau muaj ntau qhov sib xyaw ua ke ntawm ntau yam muaj kev tiv thaiv, nws yuav luag tsis yooj yim sua kom nrhiav tau cov qhob noom xim ua si nyob rau hauv txee, thiab yog tias nws tau hla, tus nqi ntawm cov cheese zoo li zoo heev, tab sis dab tsi yog tias koj sim ua noj cheese koj tus kheej?

Mos, cov nqaij nyuj nyoos hauv ib lub crispy crust - dab tsi zoo siab! Lub ncuav ci ncuav cheese tuaj yeem yog cov khoom noj khoom haus zoo npias. Cov ntawv qhia no tsim nyog rau nyias cov nyias nyias, xws li lub voos tuaj yeem hloov pauv rau cov tuaj yeem niaj hnub

Cheese yog khoom noj kom qab thiab muaj txiaj ntsig zoo, tshwj xeeb yog tias nws ua hauv tsev. Cov tib neeg tau koom nrog hauv kev ua cheese ua txij li lub sijhawm immemorial. Muaj ntau ntau hom: nyuaj, brine, melted, mos, pwm ua. Ntau ntau yam tuaj yeem tsim hauv tsev, nws tsis nyuaj li nws zoo li thaum xub thawj siab

Cov qhob noom xim kasfes hauv tsev muaj ntau dua kev noj qab haus huv dua li yuav ib qho, vim tias nws tsis muaj cov khoom noj ntxiv rau sab hauv thiab muaj qab. Kev saj ntawm hom cheese kuj yog nyob rau hauv txoj kev tsis zoo dua rau cheese los ntawm lub khw, vim hais tias nyob rau hauv chav ua noj tsis tu ncua koj tuaj yeem noj ntau hom ntawm cov delicacy

Nqaij qaib nqaij tau yooj yim los npaj thiab muaj cov ntsiab lus tsawg thiab ua kom muaj protein ntau. Nws ua ke nrog ntau cov khoom lag luam, yog li thaum ua noj nqaij qaib tais, koj tsis tuaj yeem ntshai sim thiab ua siab loj qhia koj lub tswv yim

Nqaij qaib nug tau tshwm sim tsis ntev los no, tab sis sai sai ua nrov nrog cov khoom noj khoom noj sai. Txawm hais tias ua lub npe txawv txawv, lub tais zaub mov muaj cov nqaij qaib fillet kib hauv breadcrumbs. Qhov yooj yim ntawm kev npaj thiab muaj cov khoom ua rau nws muaj peev xwm ua noj nuggets ntau zaus

Khachapuri yog cov khoom noj xws li cheese nyob hauv Georgia. Qhov nrov ntawm cov zaub mov no tau ntev dhau mus dhau ciam teb ntawm thaj chaw Caucasian. Thiab qhov no tsis yog qhov xav tsis thoob. Tom qab txhua tus, muaj ntau txoj hauv kev los ua khachapuri, qhov no siv rau ob qho tib si lub khob noom cookie thiab txhaws

Delicious qaib kua zaub yuav tsum nyob rau hauv cov zaub mov ntawm txhua tus niam tsev. Txhua txhua lub sijhawm kuv kho daim ntawv qhia ua noj thiab ntxiv cov tswv yim tshiab, Kuv tau pom kuv tus kheej daim ntawv qhia rau cov kua zaub zoo meej

Nqaij qaib nqaij yog qhov zoo rau kev npaj cov rog muaj thawj cov kev kawm uas koj tuaj yeem muaj kev nyab xeeb rau hauv koj cov zaub mov noj thiab tsis xav txog cov phaus ntxiv. Ua noj cov kua zaub qaib, xws li creamy nrog zaub, sorrel nrog qe, lossis Japanese nrog buckwheat mij

Donskoy salad yog ib qho qab tshaj plaws thiab nyiam tshaj plaws zaub nyoos lub caij ntuj no. Nws yooj yim rau kev ua noj, cov zaub mov pheej yig thiab saj yog qhov zoo. Muaj npaj Don zaub xam lav raws li daim ntawv qhia no ib zaug, koj yuav khaws nws txhua lub caij nyoog

Currant yog lub caij ntuj sov caij nplooj ntoos hlav nrog loj tus naj npawb ntawm cov khoom muaj txiaj ntsig. Nws muaj ntau cov vitamins thiab minerals tsim nyog rau lub cev. Morse yog ib qho ntawm cov neeg haus dej ib txwm ua los ntawm currants

Applesauce yuav tsum tsis txhob suav hais tias yog zaub mov menyuam yaus tshwj xeeb. Nws tuaj yeem yog cov ntxiv zoo rau cov pies, pancakes, pancakes, cheesecakes. Thiab hauv Belgium thiab Holland, txiv applesauce feem ntau yog cov kua ntses rau kib Fabkis

Qhov zoo tshaj plaws saj ntawm no casserole yog qhov zoo tsim nyog tsis yog xa cov nplej zom seem ntawm cov pluas su muaj! Nws yog qhov tsim nyog - 250 g ntawm tiav lawm cov nplej zom; - 125 ml cream 15%; - 20 g butter; - 250 g ntawm pasty tsev cheese

Fermentation ntawm cov khoom lag luam xws li zaub qhwv yog ib qho ntawm txoj kev coj ntawm kev npaj zaub mov rau lub caij ntuj no. Cov hau kev thiab cov zaub mov txawv tau khaws ntau lub sijhawm. Los ntawm cov niaj zaus pickling ntawm zaub qhwv, nrog carrots, rau kev siv cov kua txob kub, beets, plums, txiv quav ntswv nyoos thiab txiv apples rau cov laj thawj no

Nqaij pws nrog cov kua ntoo yog cov zaub mov nyiam ntawm ntau cov menyuam yaus. Xijpeem, ntau tus neeg npaj txhij noj cov nqaij minced yuav luag txhua hnub. Cov kua ntoo tuaj yeem ua tau ntau yam sib txawv: nrog qab zib, qaub cream, lws suav, thiab lwm yam

Nyob rau hauv lub cod nyias, tag nrho cov khoom xyaw txig ua ke thiab tsis thim ib leeg ntawm ib leeg. Nws suav nrog cod mob siab, tshiab cucumbers, qos yaj ywm, qej, ntsuab dos, qe. Xws li cov zaub xam lav tuaj yeem muab tso rau ntawm lub rooj noj mov, lossis koj tuaj yeem kis nws rau ntawm croutons thaum noj tshais

Dumplings yog cov zaub mov nyob hauv ntau cov pej xeem cuisines. Lawv tuaj yeem ua nrog semolina lossis hmoov nplej. Kua zaub nrog dumplings siav hauv broth ua los ntawm kev ua zaub mov txawv yog tshwj xeeb tshaj yog cua. Daim ntawv qhia zaub mov noj Mash ib lub qe nyoos nrog ib me nyuam diav ntawm butter muag thiab maj mam ntxiv ib heaping tablespoon ntawm semolina, txhaws tas li

Tsis muaj leej twg yuav tsis nco qab txog Asmeskas cov khoom noj ceev ceev. Nyob rau tib lub sijhawm, lawv yooj yim heev ua noj tom tsev! Cov hamburgers raws li daim ntawv qhia no muaj qab kawg thiab, qhov tseem ceeb tshaj, yog ntuj tsim. Koj tuaj yeem ua yam tsis tau ci los ntawm kev yuav cov nqaij npauj npauj uas twb npaj lawm

Cw cw yog ib qho nrov heev thiab noj qab nyob zoo nqaij ntses. Lawv tuaj yeem siv los npaj ntau ntau cov khoom noj kub thiab txias, nrog rau ntau cov tais diav qab. Fried cw nrog qej thiab cov kua ntses yog cov ntsim ntawm cov neeg Esxias cov zaub mov

Thaum koj hais tawm ib qho hamburger, cov zaub mov nrawm thiab qhov hnyav dhau tam sim ntawd los rau hauv lub siab. Tab sis yog tias koj siv hom cij cij, thiab hloov cov nqaij nrog salmon, koj tau txais cov zaub mov tiav tag nrho. Nws yog qhov tsim nyog Cov khoom xyaw rau 2-3 hamburgers:

Qej kib kib yog ib qho khoom noj nrov tshaj plaws hauv cov npias. Tab sis cov zaub mov no yog tsim nyog npaj, txawm tias koj tsis tau siv sijhawm nrog lub cev haus dej. Nqaij ntses kib nrog qej thiab ntau yam ntxiv muaj qhov qub, piquant saj

Lub classic bigus yog tsim los ntawm sauerkraut thiab ntau hom nqaij. Ntawm no yog ib qho yooj yim tsis tau qab rau noj ntawm no cov tais Polish uas ntxim hlub! Nws yog qhov tsim nyog - 1 kg ntawm zaub qhwv tshiab; - 400 g ntawm cov nqaij minced

Cov neeg sib tw tuaj yeem tig mus rau cov khoom noj txom ncauj zoo nkauj lossis txawm tias muaj cov zaub mov sov tag nrho yog tias koj sau lawv lub kaus mom nrog rau ntau lub qhov ncauj ua kua thiab ua noj hauv qhov cub. Delicious ci nceb thiab tsuas yog hauv cov kua ntses

Feem ntau thaum npaj cov khoom qab zib, peb tuaj hla cov lus pom zoo "ncuav qab zib chocolate melted thaum kawg". Qhov kawg kov uas ntxiv kev yooj yim mus rau qhov kev tsis sib txuas lus zoo tshaj plaws. Yuav ua li cas koj yaj qhob noom xim kasfes thaum khaws cov tshuaj tsw qab thiab lub ci ci rau saum npoo?

Lub microwave yog qhov zoo rau melting qhob noom xim kasfes sai dua li ntawm ob chav boiler lossis dej da dej. Tib lub sijhawm, chav ua noj tseem nyob rau qhov zoo kawg nkaus, thiab tus tswv tsev tsis tas yuav tsum siv zog ua tus txheej txheem tshwj xeeb

Cov menyuam yaus thiab cov neeg laus hluas hlub tau qhob noom xim kasfes kis. Nws tuaj yeem noj tau ob qho tib si los ua zaub mov ywj pheej thiab siv los ua lub ntsej muag ci rau ncuav thiab ncuav qab zib. Yog lawm, tam sim no hauv khw muaj ntau yam sib txawv chocolate kis, tab sis cov nplej zom ua los ntawm koj tus kheej yog ntau tastier

Minced nqaij tais raug ciav hauv lawv ntau yam. Cov no yog cov kab nrig, nqaij qe, thiab ntau yam kev xaiv rau cutlets. Tab sis lawv tsis tshua muaj rau lub rooj festive. Nws yog tsim nyog kho qhov kev tsis txaus siab no thiab npaj cov nqaij me nrog lub qe - ib qho txawv ntawm lub tais zaub mov

Ib txoj hauv kev nrov tshaj plaws los npaj zaub rau lub caij ntuj no yog khaws cov zaub qhwv hauv lub rhawv zeb. Qhov zoo dua ntawm hom no yog tias lub zaub qhwv ib txwm muaj kua heev thiab zig, nrog lub qab zib thiab qab ntxiag. Nws yog ib qho tseem ceeb uas cov khoom ntim tsis tau cog pwm, tsis tas yuav siv cov ntim loj thiab tsim cov khoom tshwj xeeb

Buckwheat porridge nrog mis nyuj, nrog ib qho me me butter lossis nrog koj nyiam jam - cov zaub mov no cuam tshuam nrog menyuam yaus thiab xis nyob hauv tsev. Yuav ua li cas pab nws yog qhov teeb meem ntawm saj; nyob rau hauv txhua rooj plaub, buckwheat tseem yog ib qho ntawm cov zaub mov noj qab haus huv tshaj plaws

Vim tias qhov tseeb ntawm qhov teeb meem ntawm kev rog dhau los yog ib qho kev ntxhov siab tshaj plaws rau cov neeg uas muaj kev ua neej nyob rau sedentary, thiab xws li yog cov neeg nyob hauv nroog, cov lus nug txog kev noj zaub mov kom raug

Qhov loj tshaj plaws ntawm cov ntawv qhia ua khob noom cookie yog rau cov khoom ci nrog txiv apples. Cov no yog pies, charlottes, thiab tsuas yog cov txiv apples hauv lub khob noom cookie. Niaj hnub no peb yuav sau cov ntawv qhia ua ke nrog kev sib tw kua muffin nrog sib ntxiv ntawm semolina

Niam mis yog cov zaub mov zoo tshaj plaws rau menyuam. Tab sis thaum ncav cuag qee lub hnub nyoog, tus menyuam yuav tsum maj mam ua kom ib txwm noj zaub mov kom tsis tu ncua. Porridge, nyob ntawm seb cov lus pom zoo los ntawm tus kws kho mob menyuam yaus, tuaj yeem yog ob qho khoom noj thawj thiab thib ob

Squid yog zaub mov muaj protein ntau thiab cov zaub mov muaj txiaj ntsig xws li tooj liab, selenium, vitamin B12, thiab cov rog tsawg. Cov zawv zawg yuav tsum tau siav rau hauv lub sijhawm luv heev, lossis rov qab, dua li yuav tsum kho cov cua sov ntev ntev, txwv tsis pub koj muaj feem yuav txais cov khoom "

Fried squid yog zaub mov qab heev uas hloov mus ua tsis tsuas yog muaj kev sib txawv heev, tab sis kuj noj qab nyob zoo thiab. Nws tsis siv sijhawm ntau los npaj nws, tab sis cov txheeb ze thiab cov phooj ywg yuav zoo siab. Nws yog qhov tsim nyog Fresh khov squid - 2 phaus

Nqaij qaib nyob rau hauv qhov cub nrog champignons hloov tawm mus ua qhov tsis hnov tsw thiab muaj kua. Nws yog ci hauv qaub cream thiab ua tsaug rau qhov no nws kis tau tshwj xeeb, tsis tseem ceeb saj. Koj tuaj yeem ci tag nrho cov nqaij qaib, lossis cais ua ke

Cov lus qhia yooj yim heev rau kev ua nceb nceb. Cov zaub mov no yuav hais rau txhua tus, tsis hais tus laus los tus laus. Thiab yuav kho ib lub rooj. Rau cov neeg uas saib qhov hnyav - 90 kcal ib 100 g ntawm ci champignons. Daim ntawv qhia yog yooj yim heev, ua ntej, cov zaub mov yog npaj tau sai heev - lub sijhawm ua noj ua haus yog 15 feeb, thib ob, nws yog qhov qab heev, thiab qhov thib peb, cov khoom siv yooj yim yog siv hauv nws

Cov tais diav hauv qhov cub yog tshuaj tsw qab heev thiab yog li tseem muaj ntau ntxim nyiam. Ci cov nqaij qaib nrog champignons kub thiab koj cov qhua yuav zoo siab txais tos tam sim ntawd. Kev tswj hwm lub siab zoo yuav muab rau txhua tus neeg, thiab tom qab kev ua koob tsheej koj yuav tau txais ntau yam kev qhuas, ua tus neeg muaj txuj ci thiab muaj lub siab nyiam

Cov lus zais ntawm ua ib qho muag muag thiab muaj kua shish kebab khaws cia hauv nws cov marinade, lossis theej, hauv txoj kev ua noj. Hauv lwm lo lus, txhawm rau ua kom koj cov neeg hlub thiab cov phooj ywg nrog lub rooj noj mov zoo, koj yuav tsum kawm paub npaj marinade kom zoo

Daim ntawv qhia txog tus qauv noj zaub mov tiag rau pilaf koom nrog ua noj hauv cauldron. Hauv chav ua noj niaj hnub, ntau yam kab ke me me tso cai rau koj kom tau nyob ze li sai tau rau cov xwm txheej ntawm kev poob ntsej muag. Nqaij pilaf hauv chav ua noj qeeb, ntxiv nrog txhua yam txuj lom thiab tshuaj ntsuab, yuav ua rau txhua lub rooj

Kev lag luam kev lag luam niaj hnub zoo siab nrog kev nplua nuj ntawm cov tub luam khw thiab ntau cov khoom muag hauv lawv. Yaj, nqaij nyuj, nqaij npuas … cov kev xaiv yog loj heev. Feem ntau nyob rau hauv txee ntawm khw koj tuaj yeem pom cov khoom lag luam nrog tus paib "

Samsa yog ib hom pies uas muaj ntau nyob hauv Asia, Mediterranean thiab Africa. Hauv Uzbekistan, Turkestan thiab Tajikistan, samsa yog ib txwm ua noj hauv qhov cub tshwj xeeb - tandoors. Cov khoom yuav tsum tau ua noj Txhawm rau npaj samsa nrog nqaij, koj yuav tsum muaj cov khoom xyaw hauv qab no:

Qhov no daim ntawv qhia rau omelet nrog minced nqaij yog theem pib thiab yog nyob rau theem ntawm naval macaroni hauv kev nyuaj. Tus niam tsev me tuaj yeem pib ua lawv txoj kev ua noj. Cov zaub mov yog heev txaus siab thiab six, txawm nws yooj yim

Plov tau paub rau ntau pua xyoo, muaj cov lus dab neeg uas yog Alexander Great yog tus tsim cov zaub mov no. Tam sim no, muaj ntau ntawm cov zaub mov txawv ntawm pilaf, nws tuaj yeem npaj raws li daim ntawv qhia qub los ntawm yaj, lossis nws tuaj yeem tsim los ntawm lwm hom nqaij, ntxiv rau los ntawm nqaij qaib, thiab tseem muaj cov txiv ntoo qab zib

Qhov khoom noj uas qab thiab txaus siab no yuav hais rau tus laus thiab menyuam. Lub tais tsis kim, tsim nyog rau ua noj ua haus lossis noj su. Nws yog qhov tsim nyog - 6 lub cev me me ntawm pollock - 2 nruab nrab cov carrots - 1 lub taub hau ntawm cov dos - 250 grams qaub cream - 100 grams ntawm cheese - 2 dia roj zaub - ntsev thiab kua txob hauv av rau saj Cov Lus Qhia Kauj ruam 1 Thawj kauj ruam yog los npaj cov khaub ncaws

Qhov saj ntawm pollock yog me ntsis txog cov peb feem ntau txij li thaum yau. Cov ntses no tau noj nrog kev lom zem, vim tias muaj kev xyaum tsis muaj pob txha nyob hauv. Raws li txoj cai, pollock yog kib hauv ib qho txuj ci. Tab sis txawm tias xws li "

Ntses cov tais diav tau noj qab nyob zoo vim nws muaj tag nrho cov amino acids tseem ceeb heev. Tsis tas li ntawd, thaum piv rau cov nqaij, ntses yog cov nplua nuj nyob hauv cov vitamins thiab cov zaub mov ntau yam xws li phosphorus, iodine, fluorine thiab potassium

Cov zaub mov no yog ua noj txhua hnub. Kiag li ib sab zaub mov yog haum rau xws li ntses. Nqaij ntses tsis pheej yig, thiab nws yuav tig los ua kom txaus nyiam thiab txaus siab rau pluas su lossis ua hmo. Nws yog qhov tsim nyog - 1 lub cev ntawm pollock - 2 dos hauv nruab nrab - 4 diav hmoov - 5 diav roj zaub - Cov ntses txuj lom thiab ntsev kom saj Cov Lus Qhia Kauj ruam 1 Thawj kauj ruam yog los npaj cov ntses

Tsev cheese donuts nrog txiv apples yog cov nyiam kev noj qab haus huv tsis yog rau menyuam yaus, tab sis kuj rau ib tus neeg laus. Tsis muaj leej twg tuaj yeem sib ceg tias qhov no yog qhov saj ntawm qhov thaum yau, uas peb txhua tus nco tsis zoo

Nws tsis noj ntau yam zaub mov kom qab qab. Tej zaum koj muaj tag nrho cov khoom xyaw koj xav tau nyob hauv tsev. Kuv xav kom koj nthuav koj cov kev paub ua noj thiab ua curd donuts nrog kefir. Koj yuav nyiam cov zaub mov npaj raws li daim ntawv qhia no

Doughnuts tsis ntseeg yog ib hom nyiam tshaj plaws ntawm cov poov xab los yog lwm hom khob noom cookie. Yuav ua rau donuts lush thiab kev sib tw, tsis txhob hnov qab tias ua noj cov zaubmov no yuav xav tau qee yam txuj ci los ntawm koj thiab muaj kev cuam tshuam los ntawm kev ua txhaum ntawm ntau qhov yooj yim

Tsev cheese yog qhov tseem ceeb tshaj plaws thiab khoom qab, uas tseem nrov hauv kev ua noj. Peb txhua tus hlub cov dumplings, ncuav qab zib, ncuav ci, cheese ncuav thiab zaub nyoos nrog tsev cheese. Cov khoom noj qab haus huv no yuav tsum muaj nyob hauv tus neeg lub cev noj haus txhua hnub, tab sis menyuam yaus feem ntau tsis kam noj nws

Cov ncuav qab zib me me yog ib qho yooj yim los npaj cov tais uas yuav yog cov khoom qab zib rau ob tsev neeg thiab phooj ywg. Txhawm rau ua rau cov neeg nyiam koj tus kheej nrog txoj kev noj mov kom zoo, koj tsis tas yuav tsum tau dov ib tus pin los yog lub rooj tsav xwm txiav, koj yuav tsis txawm tias smeared nrog hmoov

Iav noodles yog tsim los ntawm stume starch. Muaj cov noodles ua los ntawm cov hmoov txhuv nplej, lawv hu ua funchose hauv Central Asia. Cov mij zoo li no mus tau zoo nrog rau ib qho zaub mov twg, tab sis tsuas yog zoo nrog zaub. Cov mij no tsis muaj nws qhov kev hais tawm

Cov khoom noj qab zib uas ci dawb yog qhov tseeb tiag tiag rau cov neeg nyiam ci. Lawv yooj yim los ua noj, thaum nws muaj peev xwm ua tau yam tsis muaj qhov cub - lub ntsej muag dawb tau txig rau hauv lub lauj kaub. Ua rau lawv kub, ntxiv qaub cream, creamy lossis lws suav

Belyashi yog cov zaub mov tsoos ntawm Tatar cuisine. Cov no yog kib ncuav nrog lub kua txiv minced nqaij txhaws. Sim ua zaub mov noj rau hauv tsev, kho koj tus kheej thiab koj cov qhua kom noj tshais thiab qab txaus. Nws yog qhov tsim nyog Rau qhov ntsuas:

Kauj ruam 1 Kub kefir rau 30 degrees, ntxiv dej qab zib, qab zib, ntsev thiab sib tov zoo. Sau ntawv cia rau 10-15 feeb. sov li chav nyob. Kauj ruam 2 Maj mam ntxiv hmoov ntxiv rau cov txiaj ntsig sib tov thiaj li tsis muaj lumps. Lub sib xws ntawm mov paj yuav tsum zoo li qaub cream

Yog tias koj tuaj yeem tsis dhau los ntawm cheburechnaya tsis tau yuav ob peb cov ntxhiab tsw thiab cov tawv dawb, tom qab ntawd koj yuav xav paub txog yuav ua li cas ua noj lawv tom tsev. Hauv qhov no, cov ntsiab lus dawb yuav tig los ua tsis muaj kev phem ntau dua li cov kws tshaj lij

Koj tuaj yeem tsis tsuas yog yuav cov nqaij qab zib belyashi nrog nqaij, tab sis kuj ua noj hauv tsev. Tab sis yog tias koj tsis xav tias ua ib puag ncig nrog cov poov xab ua poov xab, ces siv daim ntawv qhia no. Qhov kev npaj tau yooj yim heev, koj yuav tsum tau muab cov khoom xyaw sib xyaw thiab muab kib rau hauv cov roj zaub

Nqaij npuas ci nrog lub accordion - nws zoo li tsuas yog xav tsis thoob! Thiab yog dab tsi rau cov tshuaj tsw qab uas muaj kua thiab cov nqaij mos muag tawm! Nws yooj yim heev rau noj nqaij nyob hauv qhov cub, nws yog qhov zoo dua los noj nqaij npuas loin rau cov laj thawj no, cov qos yaj ywm nceb yuav yog ib qho zoo ntxiv rau cov tais diav no

Nqaij npuas muaj peev xwm noj tau noj tsis yog nyob hauv daim ntawv kebab, nws tuaj yeem ci, ci, ci. Yog tias koj xav ua noj nqaij npuas rau nws noj thiab yooj yim, ces nws yog qhov zoo tshaj rau ci nws nrog zaub hauv qhov cub. Nrog dab tsi koj tuaj yeem ci nqaij npuas ci hauv qhov cub Koj tuaj yeem ci nqaij npuas rau hauv qhov cub cais nyias nrog cov qos yaj ywm thiab txiv lws suav, tab sis thaum muaj zaub ntau dua rau hauv cov zaub mov, ua zaub mov ua ntau lub sij