Khoom noj qab heev 2024, Kaum ib hlis

Tsev cheese yog qhov khoom siv heev thiab muaj txiaj ntsig zoo, tab sis tsuas yog tias nws yog ntuj. Curd yog ib qho txiaj ntsig qab los ntawm cov calcium, uas yog qhov tseem ceeb rau kev noj qab haus huv cov pob txha thiab cov hniav

Tsev cheese yog ib qho khoom noj muaj txiaj ntsig zoo tshaj plaws ntawm mis nyuj. Nws muaj cov calcium, ntxiv rau lwm cov vitamins thiab minerals uas tsim nyog rau peb lub cev. Tab sis tsawg leej neeg paub tias cov tsev cheese tuaj yeem ua tom tsev, tom qab ntawd nws yuav dhau los ua cov nqaij tshwj xeeb

Cov kws kho mob pom zoo kom suav nrog tsev cheese nyob hauv kev noj zaub mov. Cov khoom no muaj ntau nyob hauv cov vitamins thiab cov as-ham uas pab kom muaj kev noj qab haus huv zoo. Txawm li cas los xij, txawm hais tias muaj ntau ntawm qhov zoo, tsev cheese kuj tseem muaj qee qhov tsis zoo

Tsev cheese yog ib qho ntawm kev muaj txiaj ntsig zoo tshaj plaws cov kua mis. Tab sis nws muaj lub neej luv luv txee lub neej. Puas yog nws ua kom khov khov curd kom ntev lub txee lub neej, thiab txoj hauv kev yog coj los ua nws li cas? Cov khoom siv tseem ceeb ntawm tsev cheese tsis tuaj yeem ua kom tsis dhau

Ntau tus neeg nyiam cheese, tab sis tsis yog txhua tus paub txog txoj kev khaws cia. Cheese nyob rau hauv no yog suav hais tias yog ib tug khoom muag muag. Cov twm kaus ntses gourmets, ntawm qhov pom ntawm qhov muaj ntau ntawm ntau yam, plam lawv taub hau, tsis tswj lawv tus kheej, thiab vim li ntawd, lawv yuav ib qho nyiaj ntxiv ntawm cov khoom lag luam gourmet

Ib cov zaub qab tshaj plaws thiab noj qab nyob zoo yog beets. Coob tus ntawm cov tais diav sib txawv tuaj yeem npaj tau los ntawm nws. Beets tau noj tshiab, ntxiv rau zaub nyoos, borscht yog hau thiab pickled. Pickling yog txheej txheem uas cuam tshuam nrog ncuav zaub npaj nrog brine tshwj xeeb

Nws hloov tawm tias tshis cheese xav tau ntim rau hauv txoj kev sib txawv kiag li los ntawm mozzarella! Ua raws li cov lus qhia yooj yim no kom koj cov cheese khov ntev. Lub hnab yas ua txoj haujlwm tiav, tab sis nws yog qhov deb ntawm qhov zoo tagnrho rau khaws cov cheese

Cheese "Gouda" yog txoj cai kev txaus siab ntawm Dutch lub nroog ntawm tib lub npe, qhov twg nws pib ua nyob rau hauv XIV caug xyoo. Ntau pua xyoo tom qab, cov khoom lag luam zoo no tau paub thoob teb chaws Europe. Niaj hnub no nws tau tsim hauv ntau lub teb chaws, tab sis nws tsis tau ib txwm ua tau raws li cov qauv zoo thiab yog tiag tiag Gouda cheese

Cov tshij, hauv kev sib piv nrog lwm cov khoom lag luam mis muaj, yuav muab khaws cia ntev heev. Txawm li cas los xij, nws tsis tuaj yeem zam kev puas tsuaj yog tias tsis ntsuas ntxiv. Txhawm rau txuas lub txee lub neej ntawm cheese, nws tuaj yeem ziab

Tub nkeeg dumplings nrog mis nyuj ntses - sib txawv ntawm cov saj. Lawv dhau los ua muag heev thiab muag muag. Daim ntawv qhia no yooj yim heev thiab txhua tus neeg tuaj yeem nkag mus. Tub nkeeg dumplings yog cov zoo rau pluas tshais lossis noj hmo thiab tuaj yeem ua haujlwm nrog kua mis, ua kua qaub, lossis mis qaub

Dumplings yog tsev neeg ua lag luam. Tom qab tag nrho, tsuas yog cobbled ua ke los ntawm tag nrho tsev neeg, lawv yuav muaj qab heev! Nws yog qhov tsim nyog 500 grams ntawm tsev cheese, 200 grams hmoov qab zib, 1 tablespoon suab thaj, 1 khob hmoov, 0

Tam sim no, khw muag khoom yog oversaturated nrog ntau ntawm cov khoom tiav ib nrab thiab tsis yog txhua tus neeg tej zaum twb paub yuav ua li cas ua dumplings lossis dumplings. Tab sis ua ntej nws yuav luag ib txwm muaj kev lig kev cai, tag nrho tsev neeg tau sib sau ua ke hauv chav ua noj thiab, faib lub luag haujlwm, tau koom rau hauv kev txhaj tshuaj mum mum

Pancakes yog ib txwm nyob hauv Lavxias delicacy txuam nrog kev lom zem zoo siab thiab lub caij so - Shrovetide. Tab sis nws qee zaum yuav siv sijhawm ntau los ua cov tshuaj pancakes, tab sis koj tseem xav tau txaus siab rau qhov kho tau. Hauv qhov no, tuab pancakes uas tuaj yeem muab ci sai heev yog qhov zoo tagnrho

Ua cov ncuav mog qab zib hauv tsev feem ntau yuav siv sij hawm ntau thiab lub dag zog. Tab sis daim ntawv qhia rau Anthill qab yog yooj yim heev. Tshuaj yej nrog ib daim ntawm cov pastry no yuav zoo siab koj tsev neeg thiab cov qhua thaum hnub so

Pancakes yeej ib txwm ua zaub mov nyiam ntawm Slavs. Lawv tau lees paub nrog cov yam ntxwv zoo txawv, lawv tau muab piv rau lub hnub. Cov pagans npuaj lub caij nplooj ntoo hlav nrog pancakes. Thiab tam sim no cov kev cai no tau nyob nrog cov Orthodox

Cov kua qab ntsev yog cov khoom noj txom ncauj uas yooj yim thiab qab rau txhua lub sijhawm. Nws tuaj yeem siv los ua zaub mov ywj pheej, ntxiv rau ntxiv rau zaub nyoos thiab cov qhaub cij. Daim ntawv qhia cov ntsev las ntsev rau cov txiv duaj muaj txiaj ntsig zoo rau txhua tus niam tsev

Cov ntsiab lus rog ntawm ntuj nyuj cov mis ntxiv li ntawm 3.6% mus rau 4.2%. Nws nyob ntawm kev noj haus ntawm tus nyuj, nws yug menyuam thiab lub caij nyoog. Niaj hnub no, nrog kev pab ntawm cov thev naus laus zis niaj hnub, nws muaj peev xwm tswj hwm cov ntsiab lus rog ntawm mis raws li tib neeg kev xav tau thiab cuam tshuam lub neej txee

Mis nyuj yog ib yam zaub mov uas nyiam tshaj plaws ntawm tib neeg. Qhov no yog vim nws qhov muaj thiab kev nplua nuj cov ntsiab lus vitamin. Nws cov txiaj ntsig tau zoo tau paub ntev, tab sis tsis yog txhua tus paub tias ntev npaum li cas ntau hom mis nyuj tau muab cia rau hauv lub tub yees

Cov mis yuav hauv khw muag khoom yuav tsum tau kho kom sov thiab khaws cia kom raug - tsuas yog hauv qhov no, thaum noj, nws yuav tsis ua mob rau lub cev. Kev rhaub mis nyuj yog ib txoj hau kev pab tau zoo thiab tsis yooj yim yog tias koj paub qee lo lus tias:

Thaum koj xav pamper koj tsev neeg lossis cov qhua nrog cov khoom qab qab, tab sis tsis muaj sijhawm los saib cov tais diav tshiab, lub ncuav mog qab zib Ant Hill lossis tsuas yog Anthill yuav los hauv tes. Cov lus qhia rau cov khoom noj qab zib yooj yim npaj tau dhau los ntawm ib tiam dhau ib tiam los ntawm cov niam tsev

Xaiv cov zib ntab zoo hauv khw lossis hauv khw tsis yog ib txoj haujlwm yooj yim. Muaj ntau ntau dua 200 ntau yam ntawm qhov kev kho kom zoo rau hauv Lavxias, thiab txhua ntawm lawv tshwj xeeb hauv nws tus kheej txoj kev. Tab sis qhov tseem ceeb hauv qhov kev yuav khoom no tsis yog lub npe zoo nkauj ntawm ntau yam

Shepherd's stew tsis yog li muaj npe los ntawm lub caij nyoog. Nov yog kua zaub-nplua nuj kua zaub ua nrog qos yaj ywm qab thiab taum paj, zaub ntsuab thiab zaub tshiab. Nws yog qhov zoo tagnrho los ua noj no stew yog tias koj muaj zaub thiab zaub ntsuab ntau rau hauv tsev

Mamalyga yog lub teb chaws ua zaub mov noj hauv Moldova. Nws tau siv rau thaum xaus ntawm lub xyoo pua 17th. Cov zaub mov no yog npaj los ntawm cov pob kws hmoov nplej. Yuav tsum tseg koj tus menyuam lub siab. Txhawm rau ua noj qab nyob zoo, koj yuav tsum muaj qee qhov kev paub thiab kev txawj

Arnatutka yog ib qho khoom qab zib uas muaj npe raws li hom nplej los ntawm qhov nws tau ua. Nws yog lub caij nplooj hlav nplej ntau yam nrog cov zoo nyuaj, dawb lub noob nplej. Hauv Dahl phau ntawv txhais lus, nws tau sau tseg tias cov Turks uas tau kov yeej lawv hu ua Albanians Arnauts

Tag nrho almonds nrog lub teeb ci qab zib, sprinkled nrog cov ntxhiab txiv maj phaub flakes, qhov no yog daim ntawv qhia rau cov khoom qab zib paub "Raffaello". Cov khaub noom ncuav qab qab zib no tuaj yeem tsim nyob hauv tsev thiab yuav tsis qis dua cov khw muag khoom

Waffle rolls yog txoj kev sai thiab yooj yim los npaj. Nws yog ib qho tseem ceeb kom muaj kev txawj ntse hauv qhov teeb meem no. Koj tuaj yeem pab wafer rolls los ntawm sau nrog cov mis ua kua, whipped cream, ice cream, qab zib qab zib, nrog rau minced nqaij lossis pâté

Khoom qab zib ntawm cov hom no muaj qhov txawv zoo saj, yog li lawv tau hlub los ntawm txhua tus, hluas thiab laus. Koj tseem tuaj yeem ua Rafaello khoom qab zib hauv tsev. - 200-250 ml ntawm cov kua mis; - 200-300 grams txiv maj phaub flakes

Rafaello khoom qab zib yog cov khoom qab zib heev, tab sis lawv kim heev. Nws yog qhov pheej yig dua rau noj lawv hauv tsev, raws li daim ntawv qhia tshwj xeeb. Tau kawg, lawv txawv me ntsis ntawm qhov qub, tab sis nws tseem hloov tawm qab. Coob leej neeg vwm txog kev hlub rau cov khaub noom Raffaello uas muaj qab, tab sis lawv cov nqi hauv cov khw muaj ntau heev, yog li tsis yog txhua tus neeg tuaj yeem tuaj yeem yuav cov khaub noom no

Cov npas ua los ntawm cov pob ntoo crab thiab qab zib cheese zoo heev rau khoom qab zib Rafaello. Muaj txiv roj txiv ntoo nyob hauv lub pob, uas muab qhov appetizer uas ib txwm saj. Nws yog qhov tsim nyog - crab pas ntoo - 2 pob

Hlub los ntawm ntau txij thaum me nyuam ncuav mog qab zib "Prague" muaj keeb kwm tsis txawv. Txawm hais tias muaj kev ntseeg hais tias lub ncuav mog qab zib tau txais nws lub npe nyob rau hauv kev qhuas ntawm lub peev ntawm Czech koom pheej, nyob rau hauv uas nws tau liam kev tsim, qhov tseeb, lub ncuav mog qab zib tsis muaj dab tsi nyob rau hauv ntau, tsuas yog lub npe, nrog lub nroog no

Qhov sib ntxiv ntawm cov khoom xyaw rau mis rau kev npaj tom qab ntawm hom muag muag lossis tawv tawv ntawm cov cheese yog yuav tsum tau ua, vim nws yog cov khoom noj uas ua rau tag nrho cov txheej txheem ripening. Mesophilic hom oob khab kab lis kev cai feem ntau siv hauv kev niaj hnub ua cheese

Zib ntab yog cov khoom noj qab nyob zoo thiab qab tshaj plaws; nws tsis yog siv rau hauv kev ua noj xwb, tab sis kuj siv rau kev kho mob. Tias yog vim li cas nws yog qhov tseem ceeb heev uas muaj peev xwm txiav txim siab zoo ntawm zib ntab, vim tias, hmoov tsis zoo, kev lag luam feem ntau muab cov khoom lag luam tsis zoo lossis qhov tsis zoo

Zib ntab zib muv tsis yog tsuas yog cov khoom uas muaj cov saj zoo heev, tab sis kuj yog ib tus neeg sawv cev tshuaj, vim nws muaj cov tshuaj pab rau tib neeg lub cev. Qhov nrov tshaj plaws ntawm cov neeg yuav khoom yog ntuj paj zib ntab, thiab raws li acacia thiab buckwheat zib ntab

Zib ntab zoo rau ob qho tib si menyuam yaus thiab cov neeg laus. Nws normalizes kev ua haujlwm ntawm ntau cov kabmob hauv nruab nrog, txhim kho kev tiv thaiv kab mob, txhim kho cov ntshav sib xyaw ua ke, yog lub zog ntawm lub zog, thiab tseem tiv thaiv tib neeg lub cev los ntawm kev laus ua ntej

Xws li yooj yim tab sis qab noj tshais tuaj yeem npaj tau sai thiab yooj yim. Txhawm rau kom cov kefir pancakes ua lush, koj yuav tsum paub tsuas yog qee lub subtleties ntawm lawv cov kev npaj. Daim ntawv qhia no yuav pab koj pabcuam kom tau txais txiaj ntsig zoo nkauj thiab ntxim nyiam rau lub rooj

Qhiav cag - ib qho ntawm cov txuj ci nyiam tshaj plaws, tuaj rau peb los ntawm South Asia. Nws yog siv hauv kev ua noj ua haus rau kev npaj nqaij, ntses tais diav, thiab confectionery. Qhiav yog qhov tseem ceeb nyob rau hauv kev noj zaub mov tsis haum thiab hauv cov tshuaj suav tshuaj

Lub Cuaj Hli yog lub caij ntawm zucchini, los ntawm qhov uas koj tuaj yeem noj ntau yam zaub mov qab, suav nrog hauv tshuab huab cua - siv tshuab tshiab hauv tsev ua noj. Nws yog qhov tsim nyog - 1 hluas zucchini lossis zucchini

Lub caij nplooj zeeg yog caij nplooj zeeg cua. Yog tias koj nyiam nceb, thiab koj nyiam taug kev hauv lub caij nplooj zeeg hav zoov, mus rau nceb ntawm koj tus kheej. Cov nceb nqa nrog koj tus kheej txhais tes ib txwm zoo li tsis tshua muaj cua, thiab koj tseem yuav siv sijhawm siv sijhawm - txawm tias cov nceb uas koj khaws tau tsis loj heev, taug kev hauv huab cua ntshiab yuav muaj txiaj ntsig koj nyob rau txhua kis

Cov zaub xam lav ntawm kib hluas zucchini thiab nceb porcini nceb yog hom zaub mov muaj txiaj ntsig uas yuav tsim nyog ob qho tib si rau kev yoo mov thiab rau ib qho zaub mov twg. Nws npaj tau yooj yim heev, yooj yim thiab sai sai. Raws li ib qho ntxiv, pickled dos, tshuaj ntsuab thiab qej croutons los ntawm qhob cij qhob mov pov rau hauv zaub xam lav

Qhov no yog daim ntawv qhia rau qab thiab yooj yim los npaj zucchini cutlets nrog nceb. Ib lub teeb ci yuav saib zoo nkauj txawm nyob ntawm rooj noj mov. Cov cutlets yuav muaj tseeb thov koj cov qhua thiab tsev neeg. Daim ntawv qhia yooj yim rau lub teeb thiab qab txiav cutlets, rau qhov kev npaj ntawm qhov koj tsis xav tau kev txawj ua noj tshwj xeeb

Penne yog ib hom ntawm cov nplej zom uas nrov heev hauv Ltalis. Penne yog npaj nrog cov kua ntsw, zaub thiab nqaij. Npaus nrog zucchini thiab nceb hloov tawm los ua zaub mov qab thiab zoo noj. Nws yog qhov tsim nyog - penne 300 g

Cov kua zaub no zoo tshaj rau noj su sov. Nws yog qhov yooj yim los npaj, tsis muaj roj txhua thiab noj qab nyob zoo. Cov khoom xyaw: Cov nceb tshiab - 100 g; Zucchini - 100 g; Qos yaj ywm - 3-4 pcs; Carrots - 1 pc; Txiv lws suav - 2 pcs

Lub ntsej muag txawv ntawm cov zaub mov no yog kua ntses raws li nqaij nqaij thiab zaub qab zib, uas ua tiav cov zaub sib txawv ntawm cov zaub. Tab sis tib lub sijhawm, zaub thiab nceb, hau thiab stewed nrog butter, khaws lawv cov aroma thiab cov ntaub ntawv ntxig

Ntau thiab ntau tus niam tsev nyiam siv wok hauv lawv ua noj. Txawm li cas los xij, tsis yog txhua tus paub txog kev ua zaub ua noj hauv wok kom raug thiab dab tsi yuav tsum muab cov kib thiab ua kom cov zaub mov qab thiab zoo li muaj peev xwm ua tau

Cov tswv yim tseem ceeb rau kev ua noj pilaf yog cov tsis txaus uas koj yuav tsum tau ua khoom lag luam, kev sib lawv liag ntawm kev tso pw, kuaj xyuas qhov npaj txhij ntawm pilaf. Nws yog qhov tsim nyog Hen Zaub roj - 1-1

Cov nceb muab lub sijhawm zoo rau peb los npaj cov chav kawm thawj zaug. Kua zaub siav nyob rau hauv mushroom si yuav tsis tawm hauv leej twg indifferent. Nws yog qhov tsim nyog • 100 g ntawm nceb; • 1 lub dos loj; • 0.5 khob hmoov nplej

Niaj hnub no, cov khw muag khoom muab rau peb ntau qhov dej pa roj carbon monoxide, cov kua txiv ntawm lwm cov kev qhuab qhia, uas yuav tsis pub peb lub cev "kom qhuav". Thiab ua ntej, dhau li ntawm cov tshuaj yej thiab kas fes, compote tau coj los haus ntau xwb kom muaj rau cov pej xeem

Npaj lwm txoj hauv kev rau buckwheat, mov thiab millet porridge - taum porridge. Cov taum yog cov khoom noj kom zoo uas lawv tuaj yeem noj tau yam tsis muaj nqaij, uas yuav tshwj xeeb tshaj yog hais rau cov uas coj lub neej tsis noj nqaij. Nws yog qhov tsim nyog Taum taum - 2 tsom iav multicooker, dos - 2 daim, melted cheese - 200 grams, lws suav muab tshuaj txhuam - 3 diav, zaub txhwb kom saj, zaub roj

Qos yaj ywm hmoov txhuv yog cov tshuaj dawb, uas tau ntws dawb uas, thaum nws nkag rau hauv tib neeg lub plab, hloov mus rau hauv cov piam thaj. Tsis ntseeg, nws yog qhov muaj txiaj ntsig yog tias noj hauv tsawg. Cov khoom muaj txiaj ntsig zoo ntawm cov hmoov txhuv nplej siab Cov hmoov txhuv nplej siab rau cov khoom noj uas ua kom tau cov khoom noj uas yog carbohydrates, cov ntsiab lus ntawm calorie ntawm 100 g ntawm cov khoom yog me ntsis ntau dua 300 kcal thiab

Kev faib cov zaub ua ob hom - cov hmoov txhuv nplej siab thiab cov zaub mov tsis haum - yog cov nyiam thiab txiav txim siab raws li cov khoom ntawm cov khoom no hauv cov khoom cog. Vim tias tsis muaj cov ntsiab lus meej rau kev sib cais, qee tus neeg noj zaub mov zoo kuj hu ua qeb thib peb (lossis theem nrab) ntawm cov zaub - muaj hmoov nplej me me

Pancakes tuaj yeem ua nyias thiab fluffy, qab zib thiab bland, nrog ntau yam ntawm kev sau thiab tsis muaj lawv txhua. Yog tias koj xav ua cov nyias nyias, ua kom cov leeg rov qab zoo dua, koj yuav tsum siv cov poov xab hmoov tsis muaj poov xab

Zucchini zoo li mis nceb yog daim ntawv qhia tiag tiag. Zucchini yog sterilized nyob rau hauv lawv tus kheej kua txiv thiab, tom qab sawv rau 2-3 lub hlis, pib zoo li cov kua mis hauv lub nceb. Nws yog qhov tsim nyog - 3 kg ntawm zucchini, - 2 tbsp

Nws yog qhov zoo rau kho koj tus kheej kom muaj ntxhiab crunchy pob rau lub caij ntuj no. Los ntawm kev qub txeeg qub teg, ib txoj kev yooj yim ntawm kev khaws cov nceb yog paub - salting. Cov kua txiv qaub xyaw ntsev cov zaub mov muaj lub siab nyiam tiag, nyob rau hauv ib zaug lawv tau ua haujlwm rau lub rooj noj mov

Ci ci, ntsim, pungent adjika mus tau zoo nrog cov qos yaj ywm, stewed ntses lossis nqaij. Thiab yog tias koj marinate ib kebab hauv adjika (siv kom zoo zoo), tom qab ntawd koj yuav tau txais ib qho tais tsis txaus ntseeg. Sau tseg; yog tias koj hlawv koj tus nplaig nrog adjika, tom qab ntawd muab cov hluav taws tso rau hauv koj lub qhov ncauj nrog mis nyuj, tsis txhob siv dej txias

Suav cov kua zaub mushroom yog cov ntxhiab tsw heev thiab lub teeb ci. Nws yog qhov tsim nyog rau cov neeg uas ua raws li daim duab thiab nyiam cov kab txawv. Qhov tseeb tiag, hauv ib qho ntawm ib qho kua zaub, tsuas muaj me ntsis ntau dua li tsib caug calories

Bruschetta yog hom tshuaj Central Italian cov tais diav. Peb tawm tswv yim ua koj lub cw bruschetta - nws yuav dhau los ua nqaij heev. Ua raws cov lus qhia rau plaub servings ntawm Italian tais. Nws yog qhov tsim nyog Rau plaub servings:

Ci txhais ceg qaib yog ntau yam khoom noj kub tshaj plaws. Cov nqaij qaib thiab zoo nkauj tau hlub los ntawm menyuam yaus thiab cov neeg laus; nws tuaj yeem npaj rau lub rooj noj mov lossis npaj rau noj hmo. Ntxiv ntau yam rau koj cov zaub mov hauv tsev neeg los ntawm kev kawm ob peb txoj hauv kev los ua noj nqaij qaib

Qhov multicooker yog yooj yim thiab yooj yim rau siv. Nrog nws cov kev pab, koj tuaj yeem ua kua zaub, compote, jelly, kib nqaij qaib, nqaij, ntses, ci ib qho khoom qab zib lossis khoom qab zib, ua khoom qab zib thiab ntau cov khoom qab. Kev saj ntawm cov tais diav uas ua rau ntau hom kab yog qhov tsis zoo tshaj rau cov tais diav ua noj ntawm lub qhov cub lossis hauv qhov cub

Fried mushroom salad yuav txaus siab los ntawm ib qho khoom noj qab zib. Surprise koj cov qhua nrog txawv tshaj plaw kev pab nceb. Cov zaub mov no zoo tshaj plaws nrog nqaij qaib lossis lwm cov nqaij noj ua ib sab zaub mov. Nws yog qhov tsim nyog Rau zaub xam lav:

Tus Fabkis txoj kev tswj hwm tau tswj kom tsis meej pem tag nrho lub ntiaj teb, los ua ib lub hauv paus xws li ib qho yooj yim uas yog cov qos yaj ywm. Txawm tias cov kws ua zaub mov paub txog no tuaj yeem qhia koj tias qos yaj ywm ci hauv cov mis yog Dauphin qos yaj ywm

Yuav ua li cas lub rooj festive yog ua tiav yam tsis muaj ntsev cov ntses liab liab? Cov qhaub cij, canapes tau npaj nrog nws, ntxiv rau cov zaub nyoos, qhwv hauv pita mov ci, lossis yooj yim ua haujlwm nrog hlais nrog tshuaj ntsuab tsw qab lossis ci txiv qaub ci

Cov ntses qab ntawm tsev neeg salmon yog hu ua liab. Cov no yog cov muaj txiaj ntsig zoo heev ntawm cov ntses, cov nqaij ntawm uas muaj qab ntxiag saj thiab yog nplua nuj nyob hauv cov as-ham. Salting yog ib qho ntawm txoj kev nrov tshaj plaws los ua noj ntses liab

Cov kua txob nqaij qaib ntxhw yog hom zaub mov Turkish. Hauv Qaib Cov Txwv, zoo li hauv ntau lub tebchaws, lawv nyiam noj cov nqaij siav nrog kua txob. Nws hloov tawm heev six thiab txaus siab. Txawm yog yooj yim tshaj plaws los kav ntev yuav hlub nws

Ghee yog cov khoom siv tseem ceeb rau kev npaj tshuaj pleev ib ce hauv tsev thiab tshuaj, qhov ncauj qhov ntswg, tshuaj pleev. Ib qho ntxiv, cov roj no tau khaws cia zoo dua thiab ntev dua, zoo li txhua yam khoom muaj cov ntawv nyeem uas sau tau

Tsis ntev los no, cov kab mob sib kis tau dhau los ua neeg nyiam hloov rau butter thiab margarine - cov khoom uas muaj cov tsiaj thiab zaub tsiaj rog, tab sis sib txawv hauv cov roj (cholesterol) tsawg. Kev sib kis yog feem ntau xav tias zoo ib yam hauv cov ntsiab lus thiab sau mus rau butter, txawm li cas los lawv txawv ntawm ob qho tib si butter thiab margarine

Goose rog yog nquag siv hauv kev ua noj thiab tshuaj suav tshuaj. Tam sim no, nws muaj peev xwm nrhiav tau ntawm cov khw muag khoom txee, tab sis nws muaj peev xwm ua kom sov nws nyob hauv tsev. Cov Lus Qhia Kauj ruam 1 Cov tshis rog feem ntau tau los ntawm kev nteg cov nqaij qaib rog

Ghee yog qhov tseem ceeb ntawm Ayurvedic Ayurvedic Vedic tshuaj. Nws suav hais tias yog kev kho mob rau txhua yam kabmob thiab yog hu ua "kua kub" thiab "khoom noj rau lub hlwb." Ghee yog ghee. Nws tsis yog qhov nyuaj los npaj nws, tab sis nws tsim nyog ua siab ntev

Carrots yog qhov uas muaj ntau cov vitamins thiab tau siv rau hauv kev npaj muaj ntau yam tais diav. Yog tias nws muaj peev xwm tsis yuav cov qoob loo no hauv khw, tab sis los npaj nws tus kheej, koj yuav tsum paub txog yuav khaws cov hauv paus ntoo hauv lub caij ntuj no

Qee lub sij hawm txawm tias cov niam tsev paub tab xav ua surprise tsev neeg nrog qee yam qab. Koj tuaj yeem sim ua qab borsch nrog tswb kua txob. Secrets ntawm ua qab borscht Muaj ntau cov zaub mov txawv rau ua noj borscht, tab sis nyob rau hauv txhua ntawm lawv thawj qhov tseem ceeb yog nyob rau lub broth - nws yuav tsum muaj kev nplua nuj, nyiam dua los ntawm nqaij nyug lossis nqaij npuas rau ntawm pob txha

Khaws cov carrots tsis tas yuav tsum muaj kev paub xwb, tab sis kuj tseem muaj nyiaj ntxiv. Dua li ntawm qhov no, neeg feem coob yuav tuaj yeem khaws cov khoom noj carrots hauv tsev. Ua ntej koj nkag siab yuav ua li cas khaws cov carrots hauv tsev, nws yog ib qho tseem ceeb kom nkag siab tias tsis yog txhua cov khoom tsim nyog rau qhov no

Autumn yog lub sijhawm uas sau thiab zaub fairs. Yog tias koj muaj cellar, nws ua tiav cov khoom siv rau lub caij ntuj no, suav nrog cov carrots. Kuv xav kom cov hauv paus tsis muaj mob thiab noj qab nyob zoo kom dag ntev li ntev tau, nyob twj ywm, muaj kua, tsis lwj, tsis qhuav, lossis txhaus

Kev npaj, tu thiab tshuaj tua kab ntawm cov chaw khaws khoom thiab cov cuab yeej siv tau ua lub luag haujlwm tseem ceeb hauv kev txuag hmoov. Txhawm rau tiv thaiv cov hmoov nplej los ntawm kev tawm tsam nrog txhua hom kab, nws yog ib qho tsim nyog yuav tsum khaws nws kom raug

Filo ua khob noom cookie, lossis cov ntawv sau ua khob noom cookie, yog siv los ua cov loj loj ntawm cov pastries: strudels, Greek ncuav qab zib, thiab ntau ntxiv. Qhov no yog cov khob noom cookie nyias nyias thiab muag nyoos, thiab txawm hais tias cov txheej txheem ntawm nws qhov kev npaj tau yog lub cev muaj txiaj ntsig, txawm li ntawd los ci los ntawm nws yog qhov uas nws qab kawg tias nws tsim nyog nyuaj

Muaj sau qhov sau tau zoo ntawm cov qij, tsis yog txhua tus neeg tswj hwm khaws cia kom txog thaum caij nplooj ntoo hlav. Txawm hais tias qhov ntsim ntawm cov zaub no tau khaws cia rau hauv qhov chaw qhuav heev thiab sov, nws pib txhawv hauv lub Plaub Hlis-Tsib Hlis

Nyob rau lub caij ntuj sov, thaum muaj zaub thiab txiv hmab txiv ntoo ntau nyob rau tom khw, koj xav tau ib yam dab tsi kaj, qab thiab txaus siab. Zaub Stew nrog Nqaij qaib mis yog lub teeb, muaj ntxhiab, yooj yim thiab qab zaub mov uas yooj yim los npaj

Cov khoom noj ntses tsawg kawg yog nqaij ntau thiab noj qab nyob zoo. Ntses yog qhov uas muaj cov vitamins kom tsim nyog rau kev tsim thiab loj hlob ntawm pob txha. Nws txhim kho lub hlwb ua haujlwm. Txhua tus neeg uas coj lub neej noj qab nyob zoo yuav hlub minced ntses tais diav

Sauerkraut yog cov khoom noj tau zoo haum. Cov khoom yog siv hauv kev ua noj ua haus los ntawm ntau tus niam tsev hauv kev npaj zaub xam lav, pies, kua zaub, chav kawm thib ob. Nws tsis yog qhov nyuaj rau ferment zaub qhwv, thiab nws tsis zoo rau lub sijhawm ntev yog tias qee yam kev mob cia

Sauerkraut yog cov khoom lag luam nrog lub txee ntev dua lub neej, piv txwv li, ntawm qhov kub zoo, zaub qhwv tuaj yeem khaws cia ntev txog peb mus rau plaub lub lis piam, yog lawm, yog tias cov zaub hauv brine. Yuav luag txhua tus hostess tsawg kawg ib zaug fermented zaub qhwv rau lub caij ntuj no, thiab qee qhov hostesses nqa tawm cov txheej txheem fermentation rau cov zaub no ib xyoos ib zaug, faib ib hnub haum rau hnub ua haujlwm

Nqaij muaj ntau yam khoom noj muaj txiaj ntsig, suav nrog cov vitamins ntawm pawg B, PP thiab A, phosphorus, hlau, poov tshuaj, thiab lwm yam. Kev siv cov khoom lag luam no hauv cov zaub mov txo cov kev pheej hmoo ntawm kev ua haujlwm tsis muaj zog, ua kom cov hlab ntshav, tswj cov suab ntawm cov pob txha thiab cov leeg, thiab muaj cov txiaj ntsig zoo rau lub cev

Pancakes nyob rau hauv Lavxias zaub mov ua noj ib qho chaw muaj koob npe tshaj plaws. Muaj ntau cov zaub mov txawv rau ua pancakes; lawv tau npaj rau hnub so thiab muab tso rau hauv nruab nrab ntawm lub rooj. Tom qab ntawd ntau yam sau tau qhwv hauv pancakes

Porridge yog lub hauv paus ntawm kev noj zaub mov zoo thiab kev noj qab haus huv kev noj qab haus huv, lawv cov txiaj ntsig rau lub cev muaj peev xwm ua tsis taus. Txawm hais tias lawv muaj yuav luag tsuas yog carbohydrates, lawv siv tau pab txhawb kom tshem tawm cov rog dhau lawm, vim hais tias cov no yog cov "

Cov txheej txheem ntawm salting roach rau ziab khaub ncaws los yog ziab tuaj yeem ua tiav tom tsev. Dua li ntawm qhov tseeb tias muaj ntau txoj hauv kev ntawm yuav ua li cas kom lub ntsev kom haum, nws muaj ib txoj cai dav dav - koj yuav tsum tau noj cov ntses tshiab thiab tsis zoo rau salting

Tsis ntev los no, cov niam tsev ntau dua thiab ntau tus nyiam ua zaub mov noj hauv tsev, tsis txhob yuav khoom noj hauv khw muag khoom. Ntxiv mus, cov kev nyiam no tsis suav nrog cutlets thiab dumplings nkaus xwb. Txawm hais tias salted ntses, uas tuaj yeem yuav tom txhua lub khw muag khoom noj, yog siav los ntawm ntau tus niam tsev ntawm lawv tus kheej

Nqaij ntses yog ib qho qab, npaj-los noj. Kev haus luam yeeb kub yuav tso cai rau koj ua noj ntses sai sai, khaws nws cov juiciness, qhia qhov txawv tshwj xeeb thiab tsim kom muaj qhov tsis nco qab ntawm cov ntxhiab tsw. Nws yog qhov tsim nyog 6 tus ntses

Daim txhuam cov ncuav, khaub noom thiab ncuav pastries tau pom los ntawm lub teeb, cua qauv. Ib lub ncuav ci ncuav ci, yog tias tsis muaj kev ntxo lus, “yuav yaj” hauv koj lub qhov ncauj. Nrog rau qhov sib xyaw ntawm cov khoom qab zib me me, kev ci ib lub tshuab txhuam daim txhuam cev yuav tsum tau ua raws li cov kev ua noj thiab qee yam kev txawj ntse

Qej yog cov zaub mov muaj txiaj ntsig zoo thiab qab nyob hauv ntau lub tais, los ntawm cov khoom noj txom ncauj txias mus rau kua zaub. Coob tus niam tsev nyiam yuav nws ua tej qoob loo ntau, thaum lub caij sau qoob loo, lossis cog qoob loo rau ntawm lawv qhov chaw ntiag tug

Cov qij, ob qho tib si caij nplooj ntoos hlav thiab lub caij ntuj no, zoo kawg nkaus khaws cia txawm nyob hauv chav sov, yog tias nws tau ua ntej qhuav zoo thiab qhov tsim nyog ntawm qhov kub thiab av noo tau pom. Rau cog cov khoom, cov ntsuas zoo tshaj yog huab cua noo 70-75%, thiab kub + 3-4 ° C

Thaum xaiv cov nqaij, ntau tus neeg vam khom rau kev ncaj ncees ntawm tus muag, ib tus neeg ntawm lawv tus kheej kev paub thiab kev xav, ib tus neeg cia li xaiv ib pob khoom zoo nkauj. Qhov tseeb, nws txaus kom paub ob peb lub ntsiab cai yooj yim thiab cov cai uas yuav pab koj kom tsis txhob poob siab hauv qhov koj xaiv

Nws tsis yog qhov nyuaj rau kuaj xyuas cov nqaij ua ntej ua ntej yuav khoom. Cov yam ntxwv hauv lub cev (xim, kev ntxhib los mos thiab ntxhiab tsw) raug txheeb xyuas yam tsis muaj cov cuab yeej tshwj xeeb, tab sis lwm cov txheej txheem yog xav tau los kawm cov khoom tiav ib nrab

Qos yaj ywm spirals yog qhov zoo rau cov khoom noj txom ncauj thiab tuaj yeem hloov cov chips yooj yim. Ntxiv rau, lawv npaj tau sai heev thiab yooj yim. Nws yog qhov tsim nyog 1. Qos yaj ywm 350 g 2. Cov qe 1 pc. 3. Qos hmoov txhuv nplej siab 10 g 4

Ntau qhov tseeb tau hais txog cov txiaj ntsig ntawm cov txiv ntoo rau tib neeg lub cev. Nyob rau tib lub sijhawm, hazelnuts yog qhov deb ntawm kawg. Peb cov poj koob yawm txwv kuj paub cov txiaj ntsig muaj txiaj ntsig ntawm cov txiv hmab txiv ntoo hazelnut

Cov zaub mov tshiab yog qhov tseem ceeb los npaj cov nqaij qab lossis cov ntses ua noj. Kev saj ntawm cov zaub mov koj ua thiab, ntawm chav kawm, koj txoj kev noj qab haus huv ncaj qha nyob ntawm lawv zoo. Yuav ua li cas xaiv cov nqaij zoo, nqaij ntses thiab hnyuv ntxwm?

Jellied nqaij feem ntau pom nyob rau hnub so, nws tau npaj rau Xyoo Tshiab, Easter, Christmas, thiab lwm yam. Hauv Lavxias, nws tau ua haujlwm rau hnub thib ob tom qab noj tsiab peb caug hauv cov tsev neeg nplua nuj. Tab sis ob peb tus neeg xav tias jellied nqaij tsis yog tsuas yog muaj qab heev, tab sis kuj tseem muaj zaub mov zoo

Table margarine zoo ib yam li butter hauv ob peb txoj kev: hauv muaj pes tsawg leeg, hauv nws qhov nqus tau los ntawm lub cev, hauv tus nqi noj haus. Ntau txoj hauv kev, nws yog ze rau butter hauv aroma thiab saj. Tab sis muaj qee txoj cai yooj yim, paub txog qhov twg, koj yuav muaj peev xwm txiav txim siab ntau dua - butter nyob tom hauv ntej ntawm koj lossis margarine

Qaub cream yog khoom noj muaj mis uas muaj cov protein ntau ua tiav nrog cov amino acids tseem ceeb rau lub cev, muaj suab thaj mis thiab cov rog yooj yim. Qaub cream yog nplua nuj nyob hauv cov vitamins E, A, B2, B12, C, PP, calcium, hlau thiab phosphorus

Txhua tus paub txog cov txiaj ntsig zoo ntawm butter, tab sis tsis yog txhua tus paub xyov yuav ua li cas xaiv cov zoo butter zoo. Cov neeg muaj cov roj pauv hloov pauv roj tsawg kawg tau muag rau tam sim no. Kev kis, margarine, thiab ntawm cov zaub hloov pauv butter yog tsim los ntawm cov zaub mov tsis tshua muaj roj zoo, tseem hu ua butter

Qhov zoo sib xws ntawm kev zom khaub noom yog paub rau noob neej 5000 xyoo dhau los. Cov keeb ntawm pos hniav tau pom los ntawm cov kws tshawb fawb hauv Finland. Sij hawm dhau los, txoj kev nqus dej ntawm cov kab ntawm cov ntoo mastic lossis hevea tau siv rau kev tsim khoom

Sprouts yog cov zaub mov zoo heev. Lawv ntxuav cov hnyuv, muaj ntau cov vitamins thiab minerals. Oat hlav yog qhov qab tshaj ntawm txhua yam uas. Lawv saj qab zib; muaj cov vitamins B thiab ntau tshaj plaws ntawm cov nroj tsuag protein ntawm cov cereals

Coob tus niam tsev ua kom khov rau lub caij ntuj no. Khov yog qhov zoo heev rau kev khaws cov zaub ntsuab. Muaj peb txoj hauv kev tso khov dill: tag nrho cov nroj tsuag, cov ntoo txi, thiab dej khov. Khov dill Khov khov muaj qhov zoo dua li kev ua kom ib txwm qhuav

Asparagus yog suav tias yog tus thawj coj ntawm cov zaub hais txog nws cov ntsiab lus vitamin. Yog li, nws yog ib qho tseem ceeb uas yuav tsum ua noj nws zoo li ua tau thiaj li hais tias kev kho cua kub ntev ntev tsis rhuav tshem cov as-ham

Tej zaum koj twb pom tias tsis muaj kev sib tw thaum npaj zaub mov thiab saj ntawm cov tais diav feem ntau nyob ntawm txhua qhov sib xyaw. Nws yog ib qho tseem ceeb ntawm no tsis yog xaiv cov khoom zoo xwb, tab sis kuj yuav tsum ua lawv kom raug, suav nrog txawm tias tus txheej txheem ntawm kev txiav

Celery yog deservedly tau lees paub tias yog ib qho ntawm cov nroj tsuag muaj txiaj ntsig zoo tshaj plaws, ntxiv mus, cov hauv paus cag, cov tsiaj me, thiab nplooj kuj tseem siv rau khoom noj. Cov hauv paus zaub ntsuab yuav siv tau los ua tej yam yooj yim, qab thiab, qhov tseem ceeb tshaj plaws, cov zaub mov muaj txiaj ntsig zoo rau tag nrho tsev neeg

Nqaij qaib daim siab yog incredibly noj qab nyob zoo, tsis tas yuav tsum tau muaj ntau lub sijhawm ua noj ua haus thiab muaj lub tsw qab tshaj plaws. Nws tuaj yeem muab kib, ci, ci, hau lossis siav rau hauv lub qhov ncauj-pancakes, uas txawm tias cov menyuam yaus uas tsuas xav tau daim siab rau kev noj qab haus huv thiab kev txhim kho li qub yuav tsis kam

Cov tshuaj tsw qab ntxiag yog qhov zoo tshaj plaws rau lub kua zaub, nqaij, zaub, ntses tais ntses. Cov tub ntxhais hluas tua ntawm cov nroj tsuag no tuaj yeem npaj kom yooj yim rau kev siv yav tom ntej, thiab tus ntxhiab yuav nyob. Thiab txhua lub sijhawm koj tuaj yeem ua koj cov tais diav dua los ntawm kev ntxiv dill, thiab tseem txhim kho lawv cov tsos

Fresh dill feem ntau ntxiv rau cov zaub xam lav, kua zaub, cov chav kawm tseem ceeb - nws muab qhov tshwj xeeb freshness rau ib qho zaub mov. Nyob rau lub caij ntuj no, koj tuaj yeem yuav dill hauv khw, tab sis nws zoo dua los npaj ua ntej rau lub caij txias los ntawm kev npaj cov dill koj tus kheej

Ua noj cov khoom noj muaj txiaj ntsim rau lub cev nqaij daim tawv yog khoom noj ntau thiab ntev. Cov poov xab li ib txwm tau npaj los nrog ib tus qauv saj. Qhov txhaws yuav tsum muaj kua txaus. Lo rau daim ntawv qhia, pom zoo kom lub sijhawm ci thiab kub - thiab lub ncuav mog qab zib yuav zoo

Lub siab ua noj yog qhov noj qab nyob zoo thiab muaj qee yam qhia tshwj xeeb. Cov kws kho mob pom zoo kom noj nws tsawg kawg yog ob zaug hauv ib lub lim tiam. Qhov loj tshaj plaws yog kom paub tias yuav ua li cas ua noj nws kom nyob rau hauv thiaj li yuav khaws tag nrho cov muaj txiaj ntsig

Ua noj ua rau daim siab zoo li ntau tus yog qhov nyuaj thiab siv sijhawm ua. Thiab nws tau ua nyob rau hauv vain. Paub txog cov kev cai yooj yim, koj tuaj yeem ua daim siab ua noj nrawm nrawm, qab qab thiab sib zog. Npaj daim siab ua noj ua haus Cov niam tsev feem ntau tsis ua noj ua haus ua noj ua haus los ntawm daim siab vim nquag plam

Mis nyuj haus kua zaub yog thawj zaug zaub mov uas siv mis ua kua ua kua dua yog haus dej. Ntau cov cereals tuaj yeem muab ntxiv rau mis kua zaub - millet, mov, barley, semolina, buckwheat, oats. Koj tuaj yeem ntxiv cov zaub sib txawv los yog txawm ua kua mis qab zib nrog txiv hmab txiv ntoo

Lub ntsej muag uas muaj ntxhiab tsw zoo tuaj yeem txhawb nqa koj, ntxiv lub zog thiab lub zog, ua kom sov rau koj thaum lub caij txias thiab rov qab ua kom sov. Ua noj hauv qhov cub qeeb, nws hloov tawm stewed, zoo li los ntawm Lavxias teb sab cub

Peb lub pob ntseg ua lub ntsej muag yog cov tais uas tau siav rau hauv lub triple broth. Txhua yam ntawm no nyob ntawm qhov muaj ntau thiab ntau yam ntses. Ua ntej, ib tus ntses cov nqaij yog siav los ntawm qee yam me me, tom qab ntawd muab cov ntses loj dua, thiab thaum kawg siv cov ntses qab thiab zoo dua los siv

Cod yog ntses hiav txwv loj heev nrog nqaij dawb, los ntawm cov tais diav uas tau npaj hauv ntau cov zaub mov hauv ntiaj teb. Nws yog siv ua kev txhaws rau ntau hom ntses ntses, hau thiab kib. Koj tuaj yeem grill cod, ua zaub xam lav lossis ua rau cutlets, ntsev thiab haus luam yeeb

Fried eggplant yog ib qho khoom noj pheej yig, nrawm thiab zoo nkauj uas yuav txaus siab rau koj thiab koj tus hlub. Nws yog qhov tsim nyog Cov khoom xyaw tseem ceeb: - lws suav, - hmoov nplej, - paj noob hlis roj, - ntsev

Nqaij ntses tau txais txiaj ntsig heev noj txhua hnub. Cov ntses khov no tuaj yeem ua noj kom sib txawv: rwj, ci, txho, simmer, simmer, grill. Cov zaub thiab mov yog tsim nyog raws li ib sab zaub mov. Nws yog qhov tsim nyog ib tug ntses

Tsis yog txhua tus muaj txoj hauv kev txaus siab rau cov ntses tsis khov, tshwj xeeb tshaj yog cov hom marine. Tab sis qhov no tsis yog lub laj thawj rau kev tu siab, txij li yog tias ntses khov tau khaws cia kom yog, nws hloov tawm tsis muaj tsawg dua li tshiab, koj tsuas yog xav kom ua noj kom yog

Yog tias koj muaj hmoo txaus los yuav ntses salmon loj, nws yuav tuaj nrog caviar. Qhov hnyav ntawm caviar yog qee zaum txog li ib feem peb ntawm qhov hnyav ntawm ntses. Yuav ua li cas nrog ntau delicacies, vim hais tias thaum lub sij hawm cia nws yuav inevitably zuj zus lawm?

Qhov kev nplua nuj ntawm ntau hom thiab hom ntawm liab caviar ntawm cov khw txee yog qhov xav tsis thoob. Zoo nkauj, cua, noj qab nyob zoo, nws yuav saib zoo rau ob qho tib si ntawm ib lub qhaub cij thiab ntawm lub rooj noj mov hauv lub vias siv lead ua

Qee lub sij hawm caviar pom nyob rau hauv cov ntses liab dawb hauv cov khw yuav tom khw lossis hauv cov khw. Kib nws tsis tsim nyog, vim tias thaum muab rhaub, liab caviar hloov dawb thiab ua tawv. Qhov zoo tshaj plaws yog rau ntsev nws, tsis muaj ib yam nyuaj ntawm nws

Txawm hais tias nqaij nyug goulash yog ib hom zaub mov noj, txhua tus nyiam, tab sis lub ntsws goulash hloov tawm qhov tsis muaj tsawg dua qab thiab txaus siab. Nws yog qhov txawv txav los ntawm nws cov qauv nruj thiab qab ntxiag saj. Nws yog qhov tsim nyog - 500 g ntawm lub ntsws - 1 dos - 1 tbsp

Qaub mis hloov tawm ua qhov tsis txaus siab rau qhov hostess: nws yuav siv sijhawm ntev heev tos kom txog thaum yogurt, thiab cov porridge tsis tuaj yeem rhaub. Tej zaum ib qho ntawm txoj hauv kev zoo tshaj plaws los siv kua mis yog mus rau pancakes

Omelet yog ib qho yooj yim thiab tib lub sijhawm qab qab tais tais. Kev lig kev cai, nws yog siav hauv lub lauj kaub, tab sis nws kuj tuaj yeem ci hauv qhov cub, tshwj xeeb tshaj yog thaum koj xav tau ua zaub mov noj rau coob tus neeg. Nws yog qhov tsim nyog - 5 lub qe

Nqaij nyuj tripe yog nqaij tshem tawm tau los ntawm qhov kev sib tw ntawm tus nyuj lub plab. Cov khoom no nws tus kheej yog zoo nkauj ntau yam. Nqaij nyuj tripe muaj nyob hauv ntau cov khoom noj khoom haus thoob plaws ntiaj teb. Nws tuaj yeem yog lub siab tuab tuab kua zaub, flask, rolls, hnyuv ntxwm hauv tsev, hagis

Txheem ntawm cov nyiaj protein, nceb tuaj yeem piv nrog nqaij, uas hloov txig los ntawm lawv thaum yoo mov. Cov nceb muaj calories tsawg, tab sis tib lub sijhawm, muaj nplua nuj nyob hauv cov vitamins, amino acids thiab cov zaub mov. Txawm li cas los xij, hauv qhov ntau, cov nceb tuaj yeem tsim kev puas tsuaj rau tib neeg lub cev, vim tias lawv tau muab cov zaub mov tsis zoo vim yog cov chitin cov ntsiab lus nyob hauv lawv

Cov nqaij siav uas tsis muaj siav yog tsis muaj txoj hauv kev rau cov nqaij hauv saj, thaum lub siab muaj ntau cov kab ntxiv, suav nrog hlau, phosphorus thiab vitamin B. Nws yog qhov tsim nyog - 700 gram ntawm cov nqaij nyug siab

Tej zaum txhua tus neeg uas tau mus kawm nyob rau hauv kindergarten nco qab txog qhov qab thiab zoo rau cov menyuam kawm qib kindergarten. Hauv Australia, omelet tseem muaj nyob hauv qhov kev hwm siab, thiab nws tau npaj raws li tib lub ntsiab cai, hauv qhov cub, kom nws maj mam thiab muag

Berlin-lub siab ua haujlwm yog yooj yim heev los npaj; kib txiv apples thiab dos muab nws tshwj xeeb saj. Raws li daim ntawv qhia no, koj tuaj yeem noj tsis tsuas yog nqaij daim tawv xwb, tab sis kuj ua nqaij npuas lossis nqaij qaib. Nws yog qhov tsim nyog - 700 g ntawm daim siab veal

Ib daim ntawv qhia txog nqaij nyug siab uas tsis yooj yim! Nws yog qhov tsim nyog Txog 5 qhov kev pab: Nqaij nyuj nplooj siab - 1 kg; Cov kua ntses - 50 ml; Dos - 2 loj; Txiv qaub - 1 pc .; Qij - 2 cloves; Hauv av dub kua txob, Bay nplooj ntoos

Liab caviar yog ib qho ntawm feem coveted delicacies, yam uas tsis muaj uas tsis muaj noj mov tiav. Nws tsis yooj yim sua kom pom lub Xyoo Tshiab lub rooj noj mov yam tsis muaj qab ntxhab nrog butter thiab caviar. Nws yog ib qho nyuaj kom ntseeg tau hais tias ntau pua xyoo dhau los cov khoom no tau pom tias tsis muaj tseeb kiag li thiab txhua hnub, nws tau noj tiag tiag nrog cov diav

Pancakes yog qhov nyiam kho rau menyuam yaus thiab neeg laus. Txhua tus niam tsev tau noj lawv raws li nws daim ntawv qhia raws li mis nyuj, kefir, yogurt lossis dej. Pancakes nyob rau hauv dej yog yooj yim thiab yig phaj. Ntxiv rau, dej-based pancakes yog qhov tsim nyog rau cov neeg uas muaj kev phiv zaub mov thiab cov neeg yuag

Champignons yog hom nceb tshaj plaws hauv ntiaj teb, siv hauv ntau kab lis kev cai hauv ntau cov tais diav npaj nyob rau hauv ntau txoj kev. Txij li thaum lawv yooj yim loj hlob, nceb tuaj yeem yuav txhua xyoo puag ncig. Qhov xwm txheej, txawm li cas los xij, lawv tsuas yog tshwm sim nyob rau thaum xaus ntawm lub caij ntuj sov

Kev sib tw yog nyob ntawm cov hom nceb uas muaj tseeb tiag kom loj hlob nyob hauv tsev. Ib qho yuav tsum tau ua ua ntej rau kev ua kom tiav cov nceb yog qhov muaj chav nyob hauv qhov uas koj tuaj yeem tswj tau qhov siab siab. Cov txheej txheem ntawm kev loj hlob champignons hauv tsev muaj ob theem:

Champignon nplaum kua zaub tsis xav tau kev tshaj tawm. Muag ntxig creamy sib xws, cov tshuaj tsw qab ua kom zoo nkauj, muaj ntxhiab tsw ntxhiab tsw ntxhiab ua rau cov khoom noj pheej yig hauv chav ua noj no, nws kuj yog yooj yim los npaj. Nws yog qhov tsim nyog champignons - 400 grams

Cov kua zaub Champignon yog cov zaub mov qab Fabkis nyiam. Nws yog qhov yooj yim dua los ua noj nws nyob hauv tsev dua li nws zoo li, thiab qhov saj tsis qab ze rau lub tsev noj mov ib qho. Sim nws! Nws yog qhov tsim nyog 500 g champignons 1 clove ntawm qej ib de ntawm thyme 300 ml cream 2 diav butter 3 tbsp hmoov ntsev kua txob txiv roj roj Cov Lus Qhia Kauj ruam 1 Yaug cov nceb kom huv

Creamy mushroom kua zaub yuav txaus siab cov kev xav tau ntawm cov cauj zaub mov sai tshaj plaws. Txawm hais tias qhov tseeb hais tias zaub mov muaj ib qho qab saj, nws yooj yim heev thiab sai sai los npaj, thiab cov khoom uas yuav tsum tau npaj nws yuav tuaj yeem yuav tom txhua lub khw

Qhov sib xws ntawm cov kua zaub qab zib noj yog qhov laj thawj tseem ceeb ntawm ntau lab tus neeg nyiam nws. Lub kua zaub ua qhov no ua tsaug rau lub siab muaj roj qab zib thiab butter, uas ua rau nws lub zog hauv calories ntau heev. Yog tias koj siv zog ua kom muaj qhov me me, tab sis tsis xav muab cov kua zaub uas koj nyiam, ua rau lawv tsis muaj qab zib li

Nutmeg yog lub txiv ntoo tauj. Nws loj hlob hauv Southeast Asia. Cov txuj lom nutmeg yog siv rau hauv lub tais ua zaub mov ntau: nqaij, nqaij ntses, nqaij nyoos, nqaij hnyuv ntxwm hauv tsev, ci khoom noj, khoom qab zib, teas thiab kas fes. Nutmeg yog cov noob qhuav uas tsis muaj daim tawv nqaij

Yuav ua li cas thaum lub caij ntuj sov dhau mus, tab sis koj tseem xav pamper koj tus kheej nrog tshuaj ntsuab cov tsev thiab cov tshuaj ntsuab tshuaj tsw qab? Ib lub vaj me nyob ntawm windowsill yuav tuaj rau kev cawm. Nws tuaj yeem siv los cog cov dej hauv av, dos, dill, zaub txhwb, zaub qhwv, hauv paus, thiab cov txuj lom thiab cov tshuaj ntsuab uas muaj ntxhiab tsw ntxhiab xws li mint, rosemary, savory, sage, thiab lwm yam

Hauv kev ua noj ua haus niaj hnub, siv cov zaub roj dav dav, siv qee qhov tsis haum rau kib, vim tias lawv tuaj yeem tig mus rau hauv cov roj car transogenic. Txawm li cas los xij, qhov no tsis yog lub laj thawj rau koj tus kheej tsuas yog siv cov roj sunflower lossis tsis kam rau cov khoom kib - muaj cov roj uas koj tuaj yeem ua kom zoo rau cov zaub mov uas koj nyiam

Cov txiv lws suav tuaj yeem tau de, qaub, noj mov lecho, adjika lossis ketchup, sau thiab zaub nyoos. Tab sis tom qab rhaub txiv lws suav, ntau tsawg dua li piv txwv li, khov khov. Rau kev ua kom khov, koj tsis tas yuav siv zog thiab sijhawm

Txij li lub sijhawm puag thaum ub, rooj noj mov ntsev tau suav hais tias yog ib qho khoom lag luam muaj txiaj ntsig thiab tseem ceeb tshaj plaws. Ntsev yuav raug siv los them nyiaj hli rau cov tub rog thiab tub ceev xwm, vim tias vim muaj ntsev cia, kev tsis sib haum xeeb ntau zaus ntxiv

Txhawm rau ua kom cov nqaij qab qab thiab ntxhiab tsw ntawm txiv lws suav kom ntev li ntev tau, ua raws li cov lus qhia no. Tsis yog txhua leej txhua tus paub tias, vim muaj huab cua qis, txiv lws suav poob lawv cov aroma thiab tau txais cov qauv xoob

Muaj ntau txoj hauv kev los khaws cov zaub: kaus poom, de, ncu, ziab, de, xaiv thiab lwm yam. Nws yog ib qho tsim nyog yuav tsum npaj cov khoom xyaw rau kev khaws cia, ua tib zoo xaiv cov txiv lws suav zoo tshaj plaws, zaub qhwv taub hau, thiab lwm yam

Thaum xaus ntawm lub caij ntuj sov, lub vaj zaub zoo siab heev rau kev sau qoob loo ntawm cov txiv lws suav. Khaws cia rau hauv daim ntawv ntawm cov zaub nyoos, cov txiv hmab txiv ntoo sib xyaw thiab tsuas yog cov txiv ntoo nkaus xwb yuav pab koj nyiam txiv lws suav thaum caij ntuj no

Oyster nceb yog cov nceb loj los ntawm tsev neeg oyster mushroom. Cov nceb yau yog tsaus grey lossis brownish hauv xim thiab lub ntsej muag convex nrog curled sawv, thiab tom qab sawv daws yog tsaus tshauv-xim nrog lub ntsej muag ntshav, nrog lub kaus mom dav nrog cov npoo npoo

Lub ncuav qab qab zib zoo nkauj thiab zoo nkauj tshaj plaws yog qhov kev ua kom muaj kev lom zem. Kho kom zoo nkauj khoom qab zib nrog txiv hmab txiv ntoo, paj ua los ntawm qab zib los yog caramel thiab mastic, nyob candied petals yog qhov kos duab tiag tiag

Cov paj mastic yog txoj kev nrov rau cov khoom qab zib ncuav. Tulips, roses, orchids tuaj yeem ua los ntawm cov khoom siv ua zaub mov hauv pliable, uas yuav luag tsis yooj yim sua kom paub qhov txawv ntawm qhov tiag. Tsis tas li, koj tuaj yeem tsim tag nrho cov lus sib txawv ntawm cov xim sib txawv

Ncuav mog qab zib mastic tsis yog ua haujlwm ntawm kev kos duab xwb, tab sis kuj yog kev xyiv fab rau menyuam yaus. Pastry mastic yog ib txoj hauv kev los tig txawm tias ib daim txhuam cev zoo li lub ncuav mog qab zib rau hauv qab zib tiaj nyom lossis hav zoov nrog koj cov cim tas luav nyiam

Lub mastic orchid hloov tawm kom muaj kev ntseeg tau tias koj tsis tuaj yeem ntseeg nws cov keeb kwm cuav. Xws li lub paj yuav dai ib qho khoom qab zib, yuav saib zoo rau hauv lub vase thiab yuav dhau los ua ib qho khoom plig qub. Nrog kev pab ntawm mastic, koj tuaj yeem tsim qhov txawv tsis zoo rau cov khoom qab zib - cov duab puab ntawm tus nkauj nyab thiab nraug vauv ntawm ib qho khoom qab zib kab tshoob, dai ncuav pastries nrog paj

Tus qaib lollipops zoo li tus nyiam kho thaum yau. Ntawm txoj kev taug, qee zaum koj tuaj yeem yuav cockerels tawm ntawm tes, lawv tuaj yeem khaws tau yooj yim tom tsev. Qhov loj tshaj plaws yog kom pom cov pwm tshwj xeeb hauv khw lossis nug cov phooj ywg

Cockerels ntawm cov pas nrig yog cov nyiam nyiam txij li thaum yau. Qhov kev kho ntuj thiab qab no yooj yim ua rau koj tus kheej hauv tsev. Lawv tuaj yeem npaj tau ob qho tib si ntuj thiab ci nrog kev pab ntawm zas. Nws yog qhov tsim nyog • 6 tbsp

Cov ncuav qab zib zoo li lub plawv yog zoo meej rau Hnub Valentine. Kho koj tus kheej thiab koj tus hlub nrog ib qho txawv ua si txawv. Nws yog qhov tsim nyog -3 diav margarine lossis butter -1 ntim ntawm marshmallows -6 khob kua txob hmoov nplej -Cov npaws flakes -Tus xim zoo (xaiv tau) Cov Lus Qhia Kauj ruam 1 Qhuav margarine los yog butter nyob rau hauv loj saucepan tshaj tsawg tshav kub

Txhua lub tais Fabkis tau cais los ntawm lawv kev tshaj lij thiab piquancy, thiab ncuav noj tsis qab yog tsis suav. Kuv xav kom koj ua ib qho ncuav qab zib thiab cov cinnamon puff pastry ncuav qab zib hu ua "Palmiers". Nws yog qhov tsim nyog - qab zib - 1 iav

Marshmallows, tseem hu ua zom marshmallows, tuaj yeem noj xws li khoom qab zib, thiab yog tias koj pov marmyshki rau hauv kas fes kub, koj tau txais la cappuccino. Tsis tas li ntawd, marshmallows tuaj yeem kib dua ib qho hluav taws, cog rau ntawm skewers, raws li cov neeg Asmeskas nyiam ua, thiab tom qab ntawd ib qho appetizing caramel crust tshwm nyob rau sab saum toj, hauv qab uas muaj qhov muag huab cua tsis qab

Los npaj cov zaub mov no, hare tsis xav tau txhua lub sijhawm, nws tau npaj los ntawm nqaij nyug zoo tib yam. Nws yog qhov tsim nyog - 500 g ntawm nqaij nyuj tenderloin; - 100 g haus nqaij npuas kib; - 3 slices ntawm qhob cij dawb

Qhov no yog daim ntawv qhia thawj npaj rau kev npaj ib hom zaub mov Japanese hu ua "rolls Lavxias". Ntxiv nrog rau cov khoom xyaw classic, ib qho txawv ntxiv yog siv ntawm no - champignons, tus hlub los ntawm txhua tus. Nws yog qhov tsim nyog - 150 g champignons - 300 g nqaij ntses (salmon, trout, salmon) - 3 khob puag ncig mov (los yog sushi mov) - 2 lub noob - nori algae - nplej vinegar - Liab caviar) - ntsev, qab zib Cov Lus Qh

Cov khoom qab zib niaj hnub yog qhov muaj kev cia siab tiag tiag, raws li lawv cov qauv tsim ua rau lub siab xav nrog qhov tseeb thiab zoo nkauj. Tsis tas li ntawd, lawv tau dai kom zoo nkauj nrog ntau hom khoom mastic - cov hneev, uas feem ntau pom muaj nyob ntawm kab tshoob ncuav mog qab zib, tshwj xeeb tshaj yog nrov

Yog tias muaj tus yos hav zoov hauv tsev neeg, thiab ntxiv, nws muaj hmoo - qhov ntawd zoo heev. Nws yeej yuav nqa nws lub yeej yos hav zoov, ib qho yog hare. Daim ntawv qhia rau hare stewed hauv qaub cream tsis yog yooj yim heev, tab sis heev six

Ntau lub lauj kaub tais diav xav tau txiv ntoo ua noj. Walnuts, pistachios, txiv laum huab xeeb, almonds thiab lwm hom txiv ntoo thiab noob tuaj yeem noj tau ob qho tib si tshiab thiab kib. Cov roj nplaum tsis muaj cuam tshuam los ntawm kev kho cua sov

Coob tus neeg siv yooj yim snap cov noob yam tsis xav txog lwm txoj kev ua kom lawv loj hlob. Nws hloov tawm tias muaj qhov tshwj xeeb kev teeb tsa rau kev tso cov noob los ntawm lub husk dawb. Lawv cov khoom lag luam tuaj yeem ncav cuag 250 phaus nyob ib xuab moos

Puff pastry tau siv tshuab tshwj xeeb. Raws li qhov tshwm sim, thaum ua zaub mov noj, cov khaubncaws sab nraud povtseg tsis lo ua ke, tab sis sib cais me ntsis ntawm lwm tus, ua cov khoom muag nplaim thiab cov khoom ci. Puff pastry feem ntau suav tias yog qab dua li niaj zaus, tab sis nws nyuaj rau kev npaj nws, nws yuav tsum muaj ntau lub siab ntev thiab siv sijhawm ntau

Lub walnut muaj tag nrho cov amino acids tseem ceeb uas peb lub cev xav tau ntau. Amino acids muaj cov txiaj ntsig zoo ntawm kev tsim cov pob txha, leeg, ntshav, tawv nqaij, plaub hau, thiab tseem ua rau lub hlwb thiab lub siab. Pamper koj tus kheej thiab cov neeg hlub nrog lub qab thiab noj qab nyob zoo Nws yog qhov tsim nyog 10 daim ntawm walnuts, 5 dia suab thaj, 15-20 grams butter, 1 teaspoon ntawm txiv qaub kua txiv, 1 tablespoon ntawm cov dej npau npau, ib

Nqaij yog ib qho khoom noj tseem ceeb tshaj plaws uas muaj kev ua noj ua haus zoo kawg nkaus. Nws mus zoo nrog zaub, cereals, nplej zom, siav li ib sab zaub mov. Cov tais diav tsis zoo yog tau tsis yog los ntawm thawj qeb nqaij, tab sis kuj los ntawm kev ua txhaum

Nqaij npua nqaij yog nyob rau thawj qeb ntawm nqaij offal. Yog li ntawd, nws yog qhov txawv los ntawm qhov muag heev thiab nplua nuj. Qhov tseem ceeb tshaj plaws yog kom npaj cov nqaij npuas tus nplaig. Ntev thiab ntev li cas ua noj cov delicacy no?

Thaum kawg ntawm lub caij ntuj sov, nceb tshwm hauv hav zoov, thiab tib neeg maj mus sau cov qab haus huv zoo, chais zib ntab los yog boletus. Lawv kib nrog kev txaus siab nrog cov qos yaj ywm lossis hau mycelium. Thiab yuav kom pamper koj tus kheej nyob rau lub caij ntuj no, cov nceb uas seem ntawd tau qhuav, khov los yog salted

Mov nplej yog ib yam uas neeg nyiam ua noj. Koj tuaj yeem npaj cov chav kawm thawj thiab theem ob, khoom qab zib thiab zaub nyoos los ntawm nws. Cov nplej porridge yog cov tais siv rau hauv tus menyuam yaus thiab khoom noj khoom noj. Nws tuaj yeem yog kua, ib nrab khov, khov thiab tawm

Tus nplaig nqaij npuas yog ib qho khoom lag luam uas tuaj yeem siv ob qho tib si rau kev ua zaub xam lav, qhaub cij, thiab rau ua aspic, ci, thiab lwm yam. Txawm li cas los xij, txhawm rau kom lub lauj kaub tais diav thiaj li qab, nqaij npuas tus nplaig yuav tsum tau ua ntej ua kom siav

Cov ncuav qab zib uas muaj lub ntsej muag zoo nkauj nyiam nyiam mloog nrog lawv cov yam ntxwv txawv txawv, thiab saj yog kev sib tw thiab crumbly. Nws yog qhov tsim nyog Rau thawj kis kuaj: - 2 lub qe; - 2, 5 tsom iav ntawm hmoov nplej

Tsev cheese yog qhov khoom tsis raug nyob hauv kev noj haus, nws yog nplua nuj nyob hauv cov amino acids, magnesium, hlau, phosphorus thiab calcium. Cov neeg qhia khoom noj khoom haus qhia kom haus nws peb zaug ib as thiv. Txhawm rau kom tsis txhob txiav tawm tag nrho cov txiaj ntsig ntawm tsev cheese rau lub cev, nws yog qhov tsim nyog xaiv tsuas yog cov khoom tshiab, cov khoom ntim tau ua tiav raws li tag nrho cov kev xav tau

Cov nqaij kib hauv cognac hloov tawm los ua cov khoom uas muaj ntxhiab heev thiab qab. Lub astringency tias ib tug muaj dej cawv haus muab rau cov zaub mov mus zoo nrog qaub cream sauce thiab zaub garnish. Nws yog qhov tsim nyog - 600 grams nqaij

Ib zaug ib zaug, tub sab, nyob hauv hav zoov, kom lawv tsis txhob taug hauv qab thaum ua mov noj, nqaij siav rau hauv cov qhov tob rau ntawm co. Raws li, thaum hmo ntuj, hauv hav zoov, lub teeb ntawm hluav taws thiab cov nplaim taws tsis pom thiab cov pa taws tawg, txias thiab tsis sawv

Lub ncuav qab qab zib uas tsis muaj ncuav ci tsis yog npau suav txhua, tab sis qhov kev muaj tiag. Daim ntawv qhia ua khaub noom ncuav qab zib yuav ua pov thawj tias koj tsis tas yuav siv sijhawm ntawm lub qhov cub los ua khoom qab zib zoo. - 600 grams koob noom (zoo dua nrog saj ntawm kev noj mis nyuj lossis butter) - ob txhais tes ntawm txiv laum huab xeeb - bar ntawm mis chocolate - 3 diav ntawm candied txiv hmab txiv ntoo Rau lub qab zib:

Cov cij npauj npaim yog qhov yooj yim uas ua rau hauv tsev. Nov yog qhov kuv thov kom koj ua. Siv sijhawm me ntsis los ua noj thiaj li rov qab los, koj yuav tau txais kev qhuas los ntawm koj tus neeg hlub. Nws yog qhov tsim nyog - hmoov nplej - 2 tsom iav

Cov khoom noj qab qab qab zib hauv tsev yog qhov zoo tshaj ntxiv rau tshuaj yej kub los yog kas fes uas muaj ntxhiab, thiab ntxiv rau qhov kawg ntawm ib qho kev ua noj zoo nkauj. Yog tias koj lub sijhawm luv lossis sijhawm nyob rau hauv lub siab los ua qhov qab qab zib, ua cov khaub noom-cutter ncuav mog qab zib uas tsis tas yuav ci

Nyob rau lub caij ntuj sov, koj xav tau ntau lub teeb pom kev zoo: ya khaub ncaws translucent, dej cawv txhaws, lub teeb thiab zaub mov tshiab. Lub qab ua kua zaub ua nrog cov zaub raws caij nyoog yuav muaj ntau yam zaub mov txawv rau lub caij ntuj sov

Cov borscht txias, lossis cov zaub mov txias, yog nrov heev hauv Baltics, Belarus, Poland thiab qee thaj tsam ntawm Russia. Hauv tebchaws Russia, tau ntev, lawv tau npaj borsch txias nrog ntses, tsis tsuas yog tshiab tshiab, tab sis kuj haus luam yeeb

Cov zaub thiab txiv hmab txiv ntoo tshiab coj ntau cov txiaj ntsig rau tib neeg lub cev. Ua noj kua zaub nyoos yuav ua rau koj muaj ntau yam kev noj koj cov zaub mov thiab khaws txhua qhov txiaj ntsig ntawm cov khoom noj tshiab. Xws li lub tais zaub mov yuav ua kom daim duab, txaus siab rau kev tshaib plab thiab txias thaum lub caij ntuj sov

Kohlrabi zaub qhwv los yog, raws li nws tseem hu ua, "cabbage turnip" yog ib qho zaub uas txawv txawv: nws cov qia yog qhov zoo li lub pob lossis turnip, thiab saj ntawm cov kua uas muaj kua-cov tub ntxhais yog zoo li saj ntawm zaub qhwv, tsuas yog tsis muaj iab

Kohlrabi yog ib cov neeg txw cov ntoo zaub ntsuab hauv tebchaws Ltalis. Nws tuaj yeem siv los npaj cov zaub xam lav, thawj chav kawm thib ib thiab thib ob, cereals, pancakes, casseroles. Cov zaub no yog txhaws, ci, ua noj. Cov Lus Qhia Kauj ruam 1 Ua rau cov vitamin zaub xam lav los ntawm cov tub ntxhais hluas hauv paus zaub

Fried cabbage yog cov zaub mov qab thiab tsawg-calorie. Txawm hais tias koj tab tom ua raws li kev poob phaus noj haus, kev ntseeg ceev ceev, lossis kev noj zaub tsis zoo noj, sauerkraut tuaj yeem yog cov nquag thiab nyiam ntawm koj lub rooj

Txhua cov kua txiv uas nyuam qhuav mus nrog muaj cov vitamins uas tseem ceeb rau tib neeg lub cev. Thiab yog tias cov txiv kab ntxwv, kua, txiv kab ntxwv qaub thiab lwm cov kua txiv hmab txiv ntoo tau haus ntau zaus, tom qab ntawd cov kua zaub kua txiv yog qhov tsis tshua muaj

Kohlrabi, lossis cov txiv qaub qaum teb, yog ib hom zaub qhwv, cov zaub mov muaj zaub mov txawv txawv ntawm zaub qhwv. Nyob rau hauv tsos, hom zaub zoo li lub radish thiab los hauv ob xim ntawm ntsuab thiab ntshav, thiab nws qab qab zoo li lub pluaj zaub, nws txoj kev sib tw thiab muaj kua muaj nyob hauv qab daim tawv nqaij tuab

Koj puas xav noj caviar nrog diav? Nws tsis yooj yim dua. Tau txais pheej yig halibut caviar thiab txaus siab rau nws. Nws tuaj yeem siv los npaj cov tais qab qab uas zoo nkauj rau ntawm lub rooj noj mov thiab txhua hnub. Canape "

Halibut yog cov ntses muaj txiaj ntsig zoo, thiab nws cov caviar yog qhov sib txawv hauv cov muaj pes tsawg leeg, nplua nuj nyob hauv cov vitamins, micro- thiab loj heev. Nrog cov ntsiab lus tsis muaj calorie ntau, halibut caviar yog qhov zoo thiab yooj yim nqus los ntawm lub cev

Halibut yog ib qho zoo tshaj plaws ntawm hom ntses. Nws yog qhov zoo hauv txhua daim ntawv - kib, haus lossis qab ntsev halibut yuav dai ib qho lus. Daim ntawv qhia yooj yim tshaj plaws rau kev ua noj ua haus halibut yog muaj rau txhua tus niam tsev, vim nws tsis tas yuav siv cov khoom tsis raug lossis lub sijhawm siv, nrog rau kev siv zog tshwj xeeb

Dib-xaum yog ib qho kev coj noj coj ua thaum ub; lawv tau tshawb pom thaum lub sij hawm khawb ntawm cov neeg Iyiv puag thaum ub ua nyob rau 2 txhiab xyoo ua ntej Yexus. Txawm li cas los xij, Is Nrias teb yog suav tias yog qhov chaw yug ntawm dib

Pickled cucumbers muaj ib tug lossis loj npaum li cas ntawm cov as-ham thiab cov as-ham. Tom qab salting, cov zaub no tsis poob lawv lub zog, thiab qhov ntau ntawm cov vitamins hauv lawv tsis txo. Noj kua txob yuav muaj qee yam txiaj ntsig kev noj qab haus huv

Vim li cas thiaj yuav cov tshuaj ntsiav thaum lawv tag nrho txoj kev loj hlob zoo hauv lub vaj? Thiab tag nrho cov no yog ib cov zaub, paub txij thaum yau. Ntsuab, muaj kua thiab qab heev. Tau kawg, peb tab tom tham txog lub dib. Ib qho ntawm cov zaub siv ntau tshaj plaws nyob rau hauv nruab nrab Lavxias zaub vaj yog undoubtedly lub dib

Dib yog cov zaub zoo heev uas muaj tus naj npawb ntawm cov khoom muaj txiaj ntsig, lawv muaj cov vitamins, protein, fiber ntau thiab ntau hom kab uas xav tau los ua kom lub plab zom mov. Cov Lus Qhia Kauj ruam 1 Dib cuaj yog cuaj caum tsib feem pua dej

Qhov ntau ntawm cov txiv hmab txiv ntoo uas tsis txawv ntawm cov khw muag khoom tso cai rau cov khoom noj khoom haus kom nthuav dav lawv cov ntau ntawm kev nyiam kev noj haus. Kuj tsis ntev los no, xim liab txiv tsawb liab tau ua rau txhua tus neeg, uas muaj ntau tus naj npawb ntawm cov yam ntxwv uas txawv nws los ntawm nws cov xim daj

Cov khoom noj muaj cov roj soluble fiber, hlau, thiab zaub protein. Lawv kuj tseem muaj cov roj ntsha muaj txiaj ntsig uas ua rau cov metabolism. Vim li no, nws muaj txiaj ntsig zoo heev rau cov neeg noj zaub mov kom noj cov txiaj ntsig, xws li taum

Zaub ntsuab muaj txiaj ntsig ntau rau lub cev. Yog li no, sim siv lawv ntau li ntau tau hauv kev ua noj, thiab tseem siv lawv tshiab. Yog tias koj yuav cov zaub ntau yam ib zaug los yog tsis muaj lub sijhawm yuav khoom ntau zaus, yuav tsum kawm khaws cia hauv tub yees kom zoo

Cov zib ntab zoo ua cov zib tiag rau txhua yam kab mob, yog li nws tseem ceeb heev kom paub qhov txawv ntawm qhov tiag thiab cov khoom cuav. Qhov no tsis tas yuav muaj cov cuab yeej siv siab dua, cov txhais tau yooj yim thiab kev mloog siab yog qhov txaus

Zib ntab yog ib yam khoom noj kom qab thiab noj qab nyob zoo. Hmoov tsis zoo, kev lag luam niaj hnub no phwj nrog fakes, qee zaum thiaj li ua tiav kev txawj ntse uas txawm tias cov kws tshaj lij paub tsis meej pem thaum sim kom paub qhov txawv ntawm lawv los ntawm cov thawj

Tus neeg mob muag cov zib ntab zoo muaj ntau zaus. Unripe thiab qub zib ntab, fermented lossis nrog qhov sib ntxiv ntawm cov tsis huv xws li kua txiv, dej, pob kws phoov los yog kua qab zib kua qab, ntog raws li lub ntsiab txhais ntawm cov zib ntab zoo

Leej twg noj los npaj ua nqaij xav tau nws muaj kua thiab mos. Txhawm rau kom cov nqaij tais kom tig los ua qhov zoo, nws tsim nyog saib qee yam ntawm kev zais ntawm kev ua noj nqaij qab. Cov Lus Qhia Kauj ruam 1 Yog tias cov nqaij me ntsis noo nrog vodka 40-60 feeb ua ntej ua noj, nws yuav muaj kua thiab mos thaum ua tiav

Qos yaj ywm taum pauv nrog minced nqaij … Cov zaub mov no dhau los ntawm thaum yau. Ua noj nws rau koj tus kheej thiab pamper koj tsev neeg, nws txaus los siv daim ntawv qhia yooj yim, ua tib zoo saib xyuas txhua qhov sib luag thiab ua ntu zus

Cov kab yeeb yaj kiab no yog cov zaub mov tsim muaj txiaj ntsig zoo heev vim tias nws txuas ntau yam tais diav: tsoos qos liab thiab nqaij casserole. Koj yuav tsum tau siv sijhawm txaus los npaj lub tais, tab sis qhov txiaj ntsig tau tsim nyog

Qos yaj ywm casserole yog ib qho yooj yim thiab qab tais. Muaj ntau txoj hauv kev los npaj nws, tab sis nws zoo tshaj plaws yog siv rau ci minced nqaij thiab qos yaj ywm yam tsis tau npaj ua ntej. Nws yog qhov tsim nyog - 700 g ntawm qos yaj ywm

Daim ntawv qhia ua kom nrawm thiab qab heev rau qhov txawv kub tais tuaj yeem ntxiv nrog ntau cov khoom xyaw rau koj nyiam. Qhov no yog qhov kev xaiv uas yuav cawm tus tswv tsev nyob rau hauv ib qhov xwm txheej ntawm kev tuaj txog qhua sai. Nws yog qhov tsim nyog - 10 nruab nrab qos yaj ywm

Tam sim no, ntau tus neeg pom kev yoo mov, lub sijhawm koj tuaj yeem npaj ntau yam tais diav, khoom noj txom ncauj thiab txiav me me. Txhua tus paub tias koj tuaj yeem noj tsis tau nqaij xwb tab sis kuj tseem ua zaub txiav thiab. Qos yajyej cutlets nrog nceb yog qhov kev xaiv zoo rau cov nqaij, lawv tseem yuav txuag koj cov peev nyiaj, txhua tus niam tsev uas paub yuav txuag li cas paub qhov no