Khoom noj qab heev 2024, Kaum ib hlis

Hauv cov nroj tsuag botany, muaj ntau dua 20 tsiaj ntawm cov tsiaj qus thiab cov txiv ntoo celery. Qhov nrov tshaj plaws yog 3 ntau yam ntawm ntxhiab celery: hauv paus, petiole thiab nplooj. Txhua tus ntawm lawv, txawm hais tias lawv muaj cov yam ntxwv zoo sib xws, sib txawv ntawm txhua lwm yam hauv qhov tsos

Kuv nyiam daim txhuam cev yob nrog jam vim tias nws qhov kev npaj tsis siv sijhawm ntau, nws tsis tas yuav muaj khoom ntau, thiab dhau ntawm, nws txaus siab rau nws qhov kev xav tsis txaus. Kuv xav koj muab nws ua noj thiab. Nws yog qhov tsim nyog - hom hmoov nplej - 55 g

Ukha yog ib qho ntawm cov tais diav qub hauv tebchaws Lavxias, uas tau npaj txij li lub sijhawm immemorial, vim hais tias ntses yeej ib txwm muaj rau tus txiv neej sib xws. Rau nws cov kev npaj, hom ntses yog qhov tsim nyog siv, uas muab cov kua zaub uas yog qhov tsim nyog thiab ua kom tsw qab

Solyanka yog ib qho ntawm cov tais diav qub tshaj plaws uas cov neeg Lavxias npaj nyob hauv tsev lossis noj mov hauv taverns. Nws muaj ntau yam zaub mov txawv, piv txwv li, nws tuaj yeem tsim los ntawm stewed zaub qhwv thiab ib qho nqaij. Qhov no hodgepodge yog zoo meej raws li ib tug hearty noj su los yog noj hmo

Pelmeni yog cov zaub mov zoo nkauj heev thiab txaus siab. Muaj ntau ntau lub sijhawm sib txawv ntawm cov zaub mov no: nqaij dumplings, ntses dumplings, dumplings nceb, dumplings kib, lauj kaub tais diav, thiab lwm yam. Dumplings nrog radish - qhov tsis nco qab lawm hom dumplings tsis ntev los no - muaj txhua txoj cai los coj lawv qhov chaw ntawm koj cov lus

Txhua tus neeg uas tau saj cov tais ua noj hauv qhov cub hauv Lavxias qhov tsawg kawg yog ib zaug yuav tsis tshua hnov qab nws cov saj tshwj xeeb thiab tsw qab, uas evokes kev xav qab ntxiag txog tes hlub ntawm niam pog uas hlub nyob hauv lub zos

Cov khob cij kua zaub yog cov zaub mov raug ntawm ntau lub teb chaws cuisines. Thaum pib, cov no yog cov zaub mov hauv zos, yug los ntawm qhov kev ntshaw ntawm cov neeg txom nyem tsis tau siv txhua yam khoom seem los ntawm cov zaub mov. Tab sis dhau ib-paus xyoo, cov zaub mov yooj yim no tau dhau los ua ntau dua thiab tau tshaj lij, thiab tam sim no nws tuaj yeem nrhiav pom ntawm cov menus ntawm ntau lub tsev noj mov kim

Cov ntawv qhia no yog qhov ntxim nyiam heev thiab txaus siab, cov zaub mov no zwm rau lub teb chaws chaw ntawm Czech koom pheej. Nws yog qhov tsim nyog - 1.5 liv ntawm cov nqaij si; - 300 g ntawm nqaij npuas; - 2 dos; - 1 lub zaub ntug hauv av

Cov nqaij qaib hnoo yog cov khoom noj hauv tebchaws Spanish. Cov ntawv qhia tau paub rau ntau dua ob txhiab xyoo thiab tsis muaj dab tsi hloov hauv kev ua cov nqaij ua kua zaub no rau xyoo. Cov Lus Qhia Kauj ruam 1 Xaiv cov npua los ntawm 1, 5 - 2 xyoos npua

Cauliflower yog li hu ua tsis yog vim nws qhov xim qaim, tab sis vim nws cov inflorescences zoo li cov paj ntoo. Kuaj zaub paj muaj ntau cov vitamins, piv txwv li, nws muaj ntau cov vitamins A thiab C ntau dua li cov txiv qaub. Cov lus sib xyaw ntawm cov khoom siv tseem ceeb muaj xws li muaj ntau yam zaub mov, potassium, hlau, phosphorus, magnesium - qhov no ua rau nws muaj txiaj ntsig zoo rau tib neeg lub cev, yog li ntawd, cov zaub mov zaub paj taub hau yuav tsum muaj nyob ha

Mushroom kua zaub hauv ncuav yog tshwj xeeb tshaj yog nyob ntawm Czech lub rooj. Xws li cov ntawv tshaj tawm qub ua rau pluas noj tsis nco qab thiab ntxiv ib qho tshwj xeeb rau phaj. Nws yog qhov tsim nyog - 500 g ntawm champignons

Leej twg hais tias kua zaub yuav tsum tau noj los ntawm cov paib? Lub tais? Txawm yuav zoo licas los xij! Sim ib daim ntawv qhia tshiab - cov kua zaub qos hauv ncuav. Nws yog qhov tsim nyog - 1 kg ntawm qos yaj ywm; - 100 g ntawm cov nceb tshiab

Hauv Lavxias, cov zaub mov nrov tshaj plaws yog cov kua zaub dog dig. Ntau tus neeg tseem niaj hnub no tsis xav sim nws thiab kho lawv cov phooj ywg. Chowder yog cov kua zaub ci uas ua los ntawm zaub thiab dej. Cov zaub mov no tau noj qab haus huv vim muaj cov vitamins nws muaj thiab nws yooj yim los npaj

Txhua xyoo lub caij barbecue pib, kev xyiv fab ntawm cov neeg noj nqaij thiab cov neeg nyiam noj mov. Koj tuaj yeem sim cov zaub mov txawv rau marinades, xaiv ntau hom nqaij, ua noj dhau los ntawm kev yuav lossis txiav cov nqaij npuag nrog koj tus kheej tes, thiab tseem ua rau txawv kev saj ntawm nrov barbecue nrog ntau cov kua ntses

Lub caij ntuj sov yog lub sijhawm rau kev tawm mus ncig ua si thiab, ntawm chav kawm, barbecue. Shish kebab yog ib txwm ua haujlwm nrog kua txiv lws suav lossis qej-mayonnaise. Tab sis cov saj ntawm nqaij yuav hais txog ntau yam zoo dua los ntawm cov txiv hmab txiv ntoo thiab zaub ntsuab

Salmon caviar belongs rau xim liab - nws yog caviar ntawm cov ntses xws li ntses liab liab ntses liab, chum salmon, sockeye salmon, salmon coho, Atlantic salmon, los yog salmon, trout, taimen thiab lwm yam. Txawm hais tias liab caviar tsis tshua muaj txiaj ntsig li caviar dub, nws tseem yog cov khoom lag luam muaj txiaj ntsig uas muaj cov khoom noj siab thiab muaj cov khoom muaj txiaj ntsig zoo

Tsev neeg herring suav nrog 190 hom ntses. Herring yog ib qho ntawm feem ntau cov nqaij nruab deg, zoo rau txhua tus txij thaum yau los. Herring Butter yog ib qho ntawm cov khoom noj txom ncauj ntau tshaj plaws salted herring. Nws yog qhov tsim nyog 2 cov khoom nruab nrab nruab nrab 200 g butter 150 ml ntawm mis txias

Txiv av yog ib qho zoo tshaj plaws thiab cov txiv ntoo qab tshaj plaws uas muaj tshuaj fiber thiab vitamins. Lawv pom zoo kom nqhis dej thiab kev tshaib kev nqhis - txawm li cas los xij, ntau tus neeg pom tias tom qab noj lawv, kev xav ntawm kev tshaib kev nqhis tsis ploj, tab sis ntawm qhov tsis sib xws yuav ua rau muaj zog

Lub sijhawm lawv cov tub ntxhais kawm xyoo, cov tub ntxhais kawm feem ntau ua tiav. Thawj lub hlis nyob hauv lub tsev txais qhua lawv nyob ntawm qhov loj, thaum lub neej laus thiab lub neej ywj siab ua rau lub siab ntawm cov tub ntxhais hluas lub siab, thiab tom qab ntawd los txog qhov paub tias koj tsis tuaj yeem nqa nyiaj los ntawm koj niam, zoo li ua ntej

Cov txiaj ntsig thiab kev phom sij ntawm cov pob kws paj ntoo tau sib cav tau ntau caum xyoo. Txawm li cas los xij, lawv tseem yog ib qho ntawm cov yooj yim tshaj plaws thiab pheej yig tshaj pluas tshais rau cov neeg tsis khoom. Nyob rau hauv kev sib xyaw ua ke ntawm pob kws flakes, koj tuaj yeem nrhiav tag nrho cov spectrum B vitamins, zoo li cov vitamins A, PP, H thiab E

Tus niam tsev nquag heev npau suav los nrhiav ib txoj hauv kev kom txuag tau nyiaj ntawm cov zaub mov tsis cuam tshuam rau qhov zoo ntawm cov tais diav. Cov lus qhia yooj yim yog paub rau ntau tus: npaj cov zaub mov ua ntej, mus rau lub khw nrog cov npe khoom tsim nyog, ua noj los ntawm zaub tshiab, nqaij, nqaij qaib, thiab tsis kim cov khoom lag luam ib hlis tiav

Cov ntses uas haus luam yeeb muaj peev xwm txo cov rog nyob hauv ntshav, tab sis rau qhov no nws yuav tsum haus luam yeeb raws li txhua txoj cai. Tam sim no, qhov tseeb thev naus laus zis rau kev haus luam yeeb ntses yog nyob rau yav dhau los, zoo li yam tsis tau txais txiaj ntsig

Ib qho ntxim nyiam tshaj plaws nyob hauv keeb kwm ntawm hluav taws xob yog tias kev hloov kho tshiab hauv kev txhim kho cov khoom siv hluav taws xob tau tshwm sim ib txhij hauv ntiaj teb. Raws li qhov tshwm sim, muaj qee qhov sib txawv tseem ceeb hauv cov hluav taws xob txuas thiab ntsaws hauv Asmeskas thiab ntau lub tebchaws nyob sab Europe

Tsis muaj comrade rau saj thiab xim. Cov tais uas txaus siab rau ib tug neeg kuj yuav tsis xav txog lwm tus. Qhov no siv tag nrho rau cov tais diav ua los ntawm xws li cov khoom noj tseem ceeb hauv cov nqaij. Txawm li cas los xij, nws yog ib qho tsim nyog tias cov zaub mov tsis tsuas yog muaj cua, tab sis kuj muaj kev noj qab haus huv

Ib qho rog rog lub cev yog cov rog loj hauv lub cev nyob hauv thaj tsam tus yaj. Nws tsis yog noj ua zaub mov ywj pheej, tab sis yog siv los ntxiv rau qee lwm tus. Piv txwv li, nqaij ci. Yog li, yog tias koj muaj qhov khoom noj qab zib zoo li tus rog rog caj dab, xav tias dawb mus lob koj tsev neeg thiab cov phooj ywg thiab ncaj qha rau lub dacha rau barbecue

Yuav ua li cas cozy thiab sov nws ua nyob rau hauv lub tsev thaum nws hnov tsw ntawm pies. Lub sijhawm dhau mus ntev rau lub khob muaj zog tshuaj yej nrog cov tshuaj tsw qab thiab hearty. Indulge koj cov neeg hauv tsev neeg nrog cov poov xab-ua nqaij cov nqaij noj qee lub sijhawm

Nqaij yog cov khoom noj muaj txiaj ntsig heev. Qhov tseem ceeb kom zoo ntawm cov nqaij yog protein. Cov menyuam yaj muaj 20% protein, zoo li nqaij nyug, thiab cov nqaij npuas roj - 12%. Kev xaiv cov nqaij yuav tsum tau ua kom zoo zoo, txwv tsis pub cov neeg muag tsis zoo yuav muag koj cov khoom lag luam qis rau txiaj ntsig

Nyiam rau kev ua nqaij noj xws li nqaij yaj sib txawv: qee tus neeg nyiam noj nws ua tej daim me me, lwm tus rau ntawm nws tus tav thiab tseem muaj lwm tus nyiam noj quav. Raws li, cov nyiam nyob rau hauv txuj lom, seasonings thiab tshuaj ntsuab uas ntxiv rau yaj kuj txawv

Ib khob kas fes thiab khob cij tau tsau yog tshais uas tuaj yeem txhawb koj thaum sawv ntxov. Ib txwm, txoj kev yooj yim tshaj plaws yog yuav muffins, tab sis tsis muaj dab tsi tuaj yeem hloov khoom qab zib hauv tsev, yog li kuv xav kom ua rau lawv tus kheej hauv tsev, tshwj xeeb tshaj yog vim nws tsis nyuaj txhua

Feem ntau lawv noj butter rau lub khob noom cookie, tab sis peb ua noj nrog roj zaub - nws muaj calories tsawg. Cov khoom noj qab zib ncuav qab zib yog ua nrog kas fes, chocolate thiab qab zib rau ib qho tsis txaus ntseeg. Nws yog qhov tsim nyog Rau qhov ntsuas:

Tus neeg noj zaub sawv cev yog cov tib neeg uas tsis noj zaub tsiaj. Txoj kev noj mov no muaj ob tus neeg coj nruj thiab cov neeg tawm tsam. Cov neeg txhawb nqa tus neeg tsis noj nqaij ntseeg hais tias nws tsuas yog txiaj ntsig rau lub cev, thiab cov neeg tawm tsam hais tias lub cev, neeg tsis noj cov zaub mov, tsis tau txais ntau yam khoom tseem ceeb hauv cov khoom noj txaus, uas tuaj yeem tsim kev puas tsuaj rau nws

Lub thev naus laus zis los ua sprat tsis hloov thoob plaws tag nrho cov neeg muaj nyob ntawm cov kaus poom ntses no. Hauv kev lag luam khoom noj khoom haus niaj hnub no, cov khoom no tau nrov heev, tab sis ob peb lub xyoos dhau los nws tuaj yeem hu ua kev tsis txaus ntseeg tiag tiag

Lub rooj noj mov yog feem ntau ib yam kev xeem rau tus tswv tsev. Yuav kom xav tsis thoob thiab zoo siab rau cov qhua, nws yog ib qho tsim nyog yuav tsum tsis txhob npaj cov qab thiab qub tais diav, nrog rau cov kws tshaj lij dai kom zoo nkauj rau lawv, tab sis kuj tsim lub rooj zoo nkauj

Pastila yog ib qho kua txiv qab uas paub rau ntau los ntawm thaum yau. Nws siv sijhawm ntev heev los npaj, tab sis nws hloov tawm cov khoom qab, cov ntxhiab, nyob rau hauv nws cov tsos thiab hauv saj nws zoo li marmalade. Yuav ua li cas ua kua marshmallow tom tsev?

Muaj ob peb hom neeg siv khoom waffle, thiab cov zaub mov txawv rau lawv tsis yooj yim. Lub Belgians yog suav tias yog cov kws tshaj lij nyob rau hauv kev ua zaub mov hauv ntiaj teb rau kev ua waffles. Waffles hauv Belgium tuaj yeem pom ob qho tib si hauv chaw muag khoom ntawm txoj kev thiab hauv cov khw noj mov uas muaj ntau tshaj plaws

Ib qho ntawm cov ncuav qab zib nrov tshaj plaws yog Ryzhik. Daim ntawv qhia rau nws qhov kev npaj tau dhau los ntawm ib tiam dhau ib tiam, los ntawm leej niam rau tus ntxhais, los ntawm hostess rau hostess. Cov khoom xyaw hauv nws cov muaj pes tsawg leeg tuaj yeem sib txawv, tab sis lub hauv paus yuav nyob twj ywm tsis hloov pauv - nyias custard khob noom cookie ncuav qab zib ncuav nyob rau hauv qab zib

International Cov poj niam lub hnub yog hnub so nyiam los ntawm txhua tus. Thaum Lub Peb Hlis 8, tus tswv tsev sim xav tsis thoob rau cov qhua thiab npaj zaub mov qab rau rooj. Yog tias koj tseem tsis paub tias yuav ua li cas ua khoom qab zib - siv ib daim ntawv qhia yooj yim rau cov khoom qab zib "

Cov khoom siv hauv chav ua noj feem ntau siv rau lawv lub hom phiaj uas tau npaj tseg. Tab sis cov niam tsev muaj kev paub ntau tshaj plaws paub tias, los ntawm kev qhia kev xav, koj tuaj yeem ua tau ntau yam zaub mov txawv txawv thiab txawv tshaj plaw

Cov txuj lom muab cov tais diav pungent saj thiab tantalizing aroma. Tab sis tsis yog txhua tus paub khaws cia kom zoo. Cov khoom siv tsis nyiam nyiam qhov pom kev, cua sov, av noo, sau ntawv. Yog li ntawd, muab lawv tso kom deb ntawm lub qhov cub thiab tog

Nqaij qaib fillet hloov tawm los ua kev sib tw thaum ua noj hauv creamy sauce. Cov nceb ntxiv muaj qhov tshwj xeeb tsw thiab ua noj ua haus nrog tais. Cov zaub mov no yuav yog qhov kev xaiv zoo rau cov pluas su lossis ua hmo. Nws yog qhov tsim nyog - nqaij qaib fillet 600 g

Cov khoom siv thiab cov txuj lom ntxiv rau cov tshuaj tsw qab thiab cov nplua nuj ntxiv rau cov zaub mov feem ntau. Tsis tas li ntawd, cov txuj lom tau ua kom zoo rau lub zog, lawv txhawb lub zog hauv lub cev thiab lub cev tsis ua haujlwm. Tab sis cov txuj lom xav tau ib txoj kev xav tau

Viennese waffles yog ib qho khoom noj qab zib tshaj plaws nyob hauv Europe, tau txais ntau thiab ntau tus kiv cua hauv peb lub teb chaws txhua xyoo. Nws yog txhua yam hais txog qhov tshwj xeeb saj ntawm cov ncuav no thiab ntau yam zaub mov txawv

Yog tias koj xav thov koj tsev neeg thiab cov phooj ywg nrog ncuav qab zib qab zib tawg ncuav ci - ci txhuam hniav. Nws tau npaj ntau yooj yim thiab sai sai. Qhov no saj tsis txaus ntseeg thiab nkig mus nrog tshuaj yej thiab kas fes. Nws yog qhov tsim nyog Hmoov nplej 1 lub qe ntsev 1 tbsp

Zaub cob pob thiab nqaij qaib ua rau ua kua zaub ntsuab zoo. Laij cov qaib raws li qhov loj me ntawm zaub cob pob paj taub. Koj tuaj yeem sau nrog mayonnaise thiab qaub cream. Nws yog qhov tsim nyog Rau rau qhov: - 2 lub mis nqaij qaib

Qee tus niam tsev nyiam tsis mus yuav khoom ntim hauv cov khw muag khoom, tab sis ua noj lawv tus kheej hauv cov kua mis nyeem qaub yogurt. Nrog rau kev soj ntsuam kom zoo ntawm lub tshuab ua noj, cov khoom yuav saj zoo thiab tsis muaj txiaj ntsig tsawg dua li ib qho uas tau los ntawm kev ua haujlwm cov khoom lag luam

Nqaij npuas ci hauv ib qho tseem haum rau lub rooj noj mov zoo nkauj nrog rau txhua hnub. Nws tuaj yeem muab kev pabcuam kub, ua cov chav kawm tseem ceeb thiab raws li lub sijhawm txias txias - txias txias. Vim tias cov khoom noj muaj txiaj ntsig tshwj xeeb, nqaij npuas ua noj rau ib lub sijhawm luv luv, tab sis nws hloov mus rau kev sib tw thiab muaj kua

Leek yog cov khoom siv muaj txiaj ntsig nrog ntau yam tshuaj zoo. Nws muaj cov folic acid, vitamins B, C, E, carotene, magnesium, poov tshuaj, phosphorus, hlau, roj yam tseem ceeb, thiab tshuaj protein. Leeks muaj cov khoom noj uas tsis muaj calorie tsawg - 50 Kcal ib 100 g ntawm cov khoom, yog li nws tuaj yeem siv ua khoom noj yog tias koj ua raws nraim noj zaub mov

Folic acid, lossis vitamin B9, yog cov dej-soluble vitamin ntawm pab pawg B. Tsis zoo li cov vitamins-soluble vitamins, nws yog sai heev los ntawm lub cev, qee zaum txawm tias nws yog thawj hom. Cov kab mob me me nyob hauv cov hnyuv hauv tib neeg lub cev tuaj yeem tsim cov vitamins no, tab sis nws cov nyiaj tsawg tsawg uas cov nqi niaj hnub tsis txaus siab

Kev ua noj pizza yog lub qab thiab yooj yim los npaj tais diav. Muaj kev hlub los ntawm ob tus neeg laus thiab menyuam yaus. Haum rau cov niam tsev uas tsis nyiam sawv ntawm lub qhov cub ntev ntev, thiab rau cov neeg uas nyiam ua rau lawv tsev neeg xav tsis thoob nrog qee yam tshiab thiab txawv

Qhov peculiarity ntawm no pizza, nyob rau hauv sib piv rau qhov ib txwm muaj, uas tau txais kev pab hauv cafes thiab tsev noj mov, yog tias nws yog tuab heev thiab txaus siab, thiab nws tsis kim heev. Nws yog qhov zoo tagnrho rau hnub so. Qhov txawv saj thiab tsis-txheem filling yuav koj hwm raws li ib tug qhua hostess

Pizza yog qhov qhib ncuav qab zib nrog ntau yam sau. Lub hauv paus pizza tuaj yeem yog tuab thiab nyias, thiab cov puv yog feem ntau ua los ntawm dab tsi mam li nco dheev hauv lub fridge. Tab sis Margarita tau suav tias yog Italian pizza qab

Pancakes tuaj yeem npaj nrog cov mis tshiab, kefir, yogurt, thiab pancakes nyob rau hauv txhua rooj plaub yog mos thiab muag, thiab lawv cov saj tsuas yog xav tsis thoob. Qhov tseem pheej yig tshaj thiab yooj yim txoj kev los mus ua noj pancakes yog nyob rau hauv cov mis nyuj, txawm tias tus tswv tsev tsis muaj kev paub ntau yam tuaj yeem yooj yim ua rau lawv

Npaj cov qab ratatouille ntawm zucchini yuav tsis yooj yim. Ib lub tais tsis txaus ntseeg tau tsim los ntawm cov khoom xyaw zoo tib yam! Nws tau npaj hauv ib teev. Nws yog qhov tsim nyog Rau rau qhov: - dos - 250 g; - zucchini - 2 kg

Koj tsis tas yuav mus rau pizzeria kom txaus siab saj ntawm pizza tiag! Daim ntawv qhia ntau yam no tuaj yeem siv los ua cov pizza tom tsev. Lub hauv paus khob noom cookie hloov mus ua nyias thiab kev sib tw, thiab koj tuaj yeem hloov qhov txhaws raws li koj lub siab

Cov hluas thiab cov nqaij npuas kebab yog ib hom zaub mov rau lub caij sov. Neat pieces ntawm nqaij yog soaked nyob rau hauv marinade, cov khoom xyaw ib txwm ntawm uas yog vinegar thiab dos. Sim ua lwm daim ntawv qhia kebab marinade los noj cov tshiab rau cov zaub mov li qub

Parsnip yog ib tsob ntoo ntawm tsev neeg Umbrella. Cov neeg hu nws dawb carrot, popovka, dawb hauv paus thiab teb borscht. Lub hauv paus thiab nplooj ntawm cov nroj no yog siv hauv kev ua noj. Tam sim no parsnips feem ntau tshwm sim raws li cov txuj lom, es tsis yog cog qoob loo

Pizza yog ib qho ntawm cov tais Italian nrov tshaj plaws nyob hauv lub ntiaj teb. Nws tau txais ob qho tib si li cov khoom noj ceev thiab hauv cov khw noj mov kim. Pizza yog Ameslikas cov zaub mov tsis zoo, vim tias koj tuaj yeem tso yuav luag txhua yam nyob hauv

Macaroni ua nrog cheese tuaj yeem yog ob qho tib si txhua hnub thiab cov zaub mov zoo tsim nyog rau hnub so. Txhua yam nws yog nyob ntawm seb hom cheese thiab nyob ntawm txoj kev muab cov zaub mov. Nws yog qhov tsim nyog - 250 gr

Pizza nrog nyias daim nyias nyias, npaj raws li daim ntawv qhia no, hloov tawm kom dhau los ntawm cov nqaij tsw qab, muaj ntxhiab thiab yuav luag tsis paub qhov txawv ntawm ib qho uas tau ua hauv pizzerias zoo. Cov khoom xyaw: 300 g nplej hmoov nplej

Qhov nthuav tsim teeb meem nrog qhov ntsim saj yuav zoo nkauj txhua yam ntawm koj lub rooj festive. Txhua tus neeg nyiam ntawm "kub tshaj" yuav nyiam nws, vim tias ib qho qab los nrog ci kua txob yog npaj. Nws yog qhov tsim nyog - 2 chili kua txob

Qhov ntau yam ntawm puff pastry cov khoom tau ciav: cov no yog cov khoom qab zib, ncuav qab zib, thiab cov ncuav qab zib nrog ntau cov kev sau, thiab cov puffs. Tab sis cov txheej txheem ntawm kev npaj xws li lub khob noom cookie yog qhov ntev heev thiab laborious thiab yuav tsum tau ua tiav kev ua tiav ntawm cov thev naus laus zis

Cov qhua yeej ib txwm xav ua surprise nrog qee yam tsis txawv thiab qab qab. Tau npaj xws li nqaij qaib qaws, tus tswv tsev yuav yeej ib txwm ntxim nyiam rau cov qhua, thiab lawv yuav txaus siab rau qhov kev zais ntawm kev npaj no cov tais tsis qab thiab txawv nrog qhov ntsim saj

Cov khoom noj khoom qab zib, uas nrov heev hauv Fab Kis, tau khov kho peb lub siab. Croissants tau npaj ob qho tib si tsis muaj txhaws thiab nrog ntau yam kev sau. Cov poov xab ua poov xab siv hauv croissants ua rau cov khoom nplaim dua. Nws yog qhov tsim nyog 1

Qhov teeb meem ntawm kev ua puff pastry tsis pw hauv cov khoom sib txawv lossis lawv cov ntau ntau. Nws tsuas yog tias ntau cov dov ntau ntawm cov khaubncaws sab nraud povtseg yog qhov sib zog ua haujlwm uas cov niam tsev feem ntau nyiam yuav hom khob noom cookie no hauv khw

Cov muag muag, cov nqaij ntses thiab ncuav qab zib hauv khw bakery yog muag tam sim. Qee lub sij hawm nws zoo nkaus li tias kev npaj ntawm cov ncuav qab zib qab qab yog qhov ntau ntawm cov kws tshaj lij xwb. Txawm li cas los xij, qhov no tsis yog qhov xwm txheej

Lo lus "mozzarella" tshwm thawj zaug hauv 1570 phau ntawv qhia ua zaub mov noj. Txawm li cas los xij, cov tshij nws tus kheej los ntawm twm mis nyuj tshwm sim ntau dhau los, ntau pua, yog tias tsis ntau txhiab xyoo ua ntej ntawd. Cov Lus Qhia Kauj ruam 1 Cov kws tshawb fawb kev ntseeg ntseeg tias cov txiv ntoo no tau tsim los ntawm cov nomads uas khaws cov mis hauv cov plab tshwj xeeb

Pizza! Nws tau hlub los ntawm menyuam yaus thiab cov neeg laus. Lawv noj rau hauv Ltalis, Tebchaws Asmeskas thiab Russia. Txim nyob rau hauv cov khw nojmov tshiab thiab cafes ncig lub tsev. Tej zaum koj kuj muaj cov nyiam uas nws nyiam, daim ntawv qhia ua pov thawj, thiab tus qauv, "

Pike meatballs ntawm skewers yog cov zaub mov heev thiab yooj yim uas tuaj yeem npaj hauv cov sijhawm ob peb feeb. Meatballs yuav twv yuav raug coj kev txaus siab ntawm qhov chaw ntawm koj lub rooj festive. Nws yog qhov tsim nyog - 700 g ntawm pike

Nrog rau daim ntawv qhia no, zaub mov noj qab haus huv tau saj thiab txaus siab zoo li yog los ntawm ua khawv koob! Nws yog qhov tsim nyog - 4 nqaij qaib fillets; - 120 g ntawm tsev cheese tsis qis dua li 9% rog; - 75 g ntawm nyuaj cheese

Pizza yog ib qho yooj yim thiab qab tshaj plaws tais! Cov zaub mov no nrov heev nrog ntau tsev neeg thoob ntiaj teb. Pizza tuaj yeem npaj tau yooj yim hauv tsev thiab thov koj cov neeg hlub rau ob hnub so thiab hnub tshwj xeeb. Koj tuaj yeem sim nrog cov zaub mov txawv pizza, thiab txhua tus tswv tsev noj mov lossis kws ua zaub mov xaiv lawv daim ntawv qhia pizza zoo meej

Pizza yog cov nyiam ncuav Italian nrov tshaj plaws. Nyob rau hauv xyoo tas los, lawv tau ua zoo li nws ntawm ntau tus neeg tau kawm ci nws tom tsev. Tab sis kev ua pizza raws li daim ntawv qhia ua noj ua haus feem ntau cuam tshuam nrog lub khob noom cookie nrog cov poov xab, thiab siv sijhawm no yuav siv sijhawm

Ltalis suav tias yog qhov chaw yug ntawm pizza, tab sis hnub no hom zaub mov no tau hlub los ntawm cov pej xeem ntawm txawv teb chaws. Nws yog qhov zoo rau khoom noj txom ncauj, noj mov hauv tsev neeg lossis tau sib tham nrog cov phooj ywg. Thiab kom tsis txhob siv sijhawm ntau rau kev npaj nws, koj tuaj yeem ua qab pizza qab nrawm

Rusks yog cov ua ncuav ci lwm yam. Lub cev qhuav dej nce lub txee lub neej ntawm yuav luag txhua yam khoom, tab sis txawm tias cov qhob cij qhuav xav tshwj xeeb thiab khaws cov cai. Cov Lus Qhia Kauj ruam 1 Cov rusks qhuav npaj rau lub sijhawm ntev cia los ntawm qhov tshiab, "

Cov cij ci siv tau rau hauv ntau cov tais diav. Feem ntau lawv yuav khoom-npaj rau qhov no. Tab sis kuj tseem muaj txoj hauv kev los ua cov khoom siv no rau koj tus kheej. Cov Lus Qhia Kauj ruam 1 Yog tias koj tsis muaj lub ncuav ua zaub mov noj npaj rau ib qho zaub mov tshwj xeeb, thiab vim qee qhov nws tsis yooj yim sua kom koj mus rau lub khw rau lawv, tsis txhob maj ua lub tais tsis muaj qhob cij

Cov ncuav siv tau yooj yim tuaj yeem siv ua ntau yam ntawm cov tais qab, los ntawm yooj yim toasts mus rau lwm qhov zoo qab zib puddings thiab txawm tias ncuav. Hawaiian toast Cov khoom xyaw:

Rusks, koojtis, khoom plig thiab lwm cov khoom qhuav qhob cij tuaj yeem yuav tom ib lub tsev muag khoom twg. Txawm li cas los xij, qee zaum koj xav sim ua cov qab zib kom zoo nkauj rau koj tus kheej. Lawv tseem noj qab haus huv thiab qab qab dua li ntau tus neeg yuav

Hauv Lavxias lus, nws feem ntau tshwm sim uas nyob rau hauv ib lo lus ntau lub ntsiab lus tuaj yeem raug zais. Ntawm no yog "khoom qab zib", piv txwv li, ob qho tib si kev xaiv ntawm ib tus neeg uas koom nrog kev tsim khoom ntawm lub khob noom, thiab ua kom lom zem ntawm tus uas nyiam noj lawv

Yog tias koj tau npaj lub siab nyiam noj nqaij lossis kua zaub rau noj su, koj yuav tsum ua haujlwm, piv txwv li, cov qos yaj ywm txiav rau qhov thib ob. Ua tiav lawv nrog cov nceb qab qab zoo - nws yuav ntxiv tsw nuances rau cov cutlets uas muaj qab hau

Viennese waffles yog mos, muag muag thiab qab heev, koj tuaj yeem noj lawv nrog jam, jam, tsev cheese, butter cream lossis zib ntab. Waffles tau npaj nyob rau hauv kev tshwj xeeb hluav taws xob waffle hlau. Nws yog qhov tsim nyog - 2 lub qe qaib

Sausages hauv khob noom cookie yog cov zaub mov zoo nkauj thiab zoo rau menyuam yaus thiab cov laus. Koj tuaj yeem coj lawv nrog koj mus kawm ntawv lossis ua haujlwm thiab muaj khoom noj txom ncauj thaum lub caij so. Lawv kuj zoo meej rau lub rooj noj mov zoo

Nrog rau qhov pib ntawm lub caij ntuj sov, ntau tus neeg muaj lub siab nyiam ua noj nraum zoov. Thiab nws tsis tas yuav kebabs, koj tuaj yeem ua noj, piv txwv li, grilled sausages nrog pears. Thyme thiab mustard yuav ntxiv cov tshuaj tsw qab thiab qhov tshwj xeeb kom yooj yim rau cov tais

Strudel yog ib qho nrov tshaj plaws ntawm cov tais hauv Austrian thiab German. Kev siv thev naus laus zis zoo rau kev npaj cov hmoov av strudel yog lub thiaj li hu ua lub khob noom cookie ncav cuag lub sijhawm thiab naj npawb ntawm cov ntawv pov thawj

Ib txoj hauv kev pov tseg ntawm cov txiv av yog ua marmalade, "nyuaj jam," raws li nws tau hu ua nyob hauv Fabkis thaum pib ntawm lub xyoo pua puv 19. Qhov kev noj qab haus huv no yuav hais tau rau cov laus thiab menyuam. Yog tias koj ntxiv cov txiv kab ntxwv lossis kua txiv qaub lossis lwm yam txiv hmab txiv ntoo puree rau cov txiv apples, marmalade yuav tau txais lub cim tshwj xeeb

Nws yog qhov nyuaj heev rau cov neeg uas muaj tus hniav qab zib kom txwv lawv tus kheej los ntawm kev siv ntau yam khoom qab zib. Qhov no tsis yog hais txog txiv hmab txiv ntoo lossis txiv hmab txiv ntoo, tab sis hais txog khoom qab zib los ntawm lub khw, uas cov khoom noj khoom haus tsis pom zoo kom siv

Lollipops, xws li ib zaug tau muag ntawm txoj kev los ntawm cov tais, tuaj yeem npaj tau tom tsev, thiab txheej txheem ntawm kev npaj cov delicacy no los ntawm koj lub neej nyob deb yuav tsis siv koj lub sijhawm ntau. Nws yog qhov tsim nyog Granulated qab zib 120 gr

Qhob pies tuaj yeem yog qab zib lossis siab zoo nkauj, yooj yim heev los yog fawm kib, ornate lossis me ntsis. Cov txhaws kuj txawv nyob hauv ntau yam - tsis yog tsuas yog cov ntses qab los yog xaiv cov nqaij, tab sis kuj yooj yim jam, qos yaj ywm los yog porridge txawm muab tso rau hauv pies

Hauv lub neej, ib txoj kev los sis lwm txoj, koj yuav tsum muaj ntau yam xwm txheej. Txij ntawm no, Kuv xav tau txais kev pab tswv yim. Qee zaum cov lus qhia xav tau hauv chav ua noj ib yam thiab. Cov Lus Qhia Kauj ruam 1 Nqaij nyuj, nqaij npuas, nqaij qaib nqaij ua ke nrog ntxiv ntawm qhiav ua softer thiab ntau dua kev sib tw, thaum nrhiav ib qho tsw tsw

Thaib kev ua noj ua haus tsis tuaj yeem xav tias tsis muaj mov thiab zaub mov. Yog tias tsis muaj mov, ib pluag mov zoo li tsis tiav. Nqa nrog ntses, nqaij, zaub. Nqaij tsis tshua ua raws li cov zaub mov ywj pheej - ntau zaus nws yog ib feem ntawm cov tais diav

Japanese chav ua noj tau coj thoob ntiaj teb tau ntev, thiab muaj kiv cua ntawm nws nyob hauv Lavxias thiab. Ntau lub sushi tuav thiab cov khw noj mov tsis ib txwm muaj nqis, uas yog vim li cas ntau thiab ntau tus neeg quav rau kev ua sushi nyob hauv tsev

Cw cw yog nqaij ntses uas muaj protein ntau. Qos cws tuaj yeem ua ke nrog txhua yam zaub, nrog rau hauv kev npaj ua lwm yam tais diav. Suav cov zaub mov suav nrog suav nrog cov zaub mov nqaij nruab deg tseem ceeb, yog li cov neeg ntawm Nruab Nrab paub txog yuav ua li cas ua noj cw kom raug

Rolls yog cov zaub mov Japanese nrov uas txawv los ntawm tus lej ntawm txhua hom. Kev sib xyaw ntawm cheese nrog cws yog suav tias yog ib qho ntawm kev ua tiav, vim tias cov yob zoo li ntawd tau ntxim nyiam uas lawv tsuas qhuav hauv koj lub qhov ncauj

Cov zaub mov txawv no ua rau lub teeb zoo meej lub caij sov! Thiab qhov tseem ceeb tshaj, nws yuav xav tau yam tsawg kawg ntawm koj lub sijhawm thiab lub zog! Nws yog qhov tsim nyog Rau 16 yob: - 1 avocado; - 0, 5 tbsp. cov txiv laum huab xeeb

Txawm hais tias lard yog suav tias yog hom ntawm Ukraine, peb yuav ua qab lard qab raws li daim ntawv qhia ntawm tus kws ua zaub mov Minsk. Nws yog qhov tsim nyog Ib daig ntawm nqaij sawb 1-2 kg; Dej; Coarse ntsev; Qej 1-2 lub taub hau

Cov nqaij ziab yog suav tias yog zaub mov qab. Nws siv sij hawm ntau thiab ua rau muaj kev npaj los npaj nws. Koj tuaj yeem ua rau koj tsev neeg thiab cov phooj ywg txaus los ntawm kev kho lawv nrog cov nqaij jerky qab. Nws yog qhov tsim nyog Nqaij npuas (sis plawv hniav) Ntsev Dub peppercorns Bay nplooj Kev ua si Kub kua txob liab Paprika Txhawj ua Cov Lus Qhia Kauj ruam 1 Ua ntej koj yuav tsum npaj lub brine

Jerky yog cov khoom noj txias txias nrov heev. Nws yog qhov txawv los ntawm nws qhov siab saj, zaub mov muaj txiaj ntsig, thiab nws tuaj yeem yooj yim npaj hauv tsev. Nws yog qhov tsim nyog nqaij; ntsev; dej; txuj lom

Muaj tseeb, ntau tus neeg nyeem nco ntsoov tias kev txom nyem tau pib licas tom qab thov kev rau txim rau tebchaws Russia. Cov lus "khawv koob" hais los ntawm txhua qhov hauv ntiaj teb, uas yog hauv Is Taws Nem. Tam sim no kuv xav muab rau cov neeg uas tsis tau hnov qab yuav ua li cas noj ntawm lawv tus kheej ib qho khoom noj khoom haus Belarusian zoo - polandvica

Basturma yog hom nqaij noj tshwj xeeb, nqaij nqaij qhuav siv nqaij ua haujlwm tshwj xeeb. Xws li cov nqaij tau hlub los ntawm ntau, tab sis tsis yog txhua tus paub nws tau ua li cas. Qhuav ntawm cov nqaij qhuav kho Txhawm rau ua basturma, nqaij nyuj tenderloin yog siv, uas tau tsau rau hauv kev daws ntsev, thiab tom qab ntawd muab tso rau hauv qab xovxwm

Ua noj meatloaf feem ntau cuam tshuam nrog kev npaj rau hnub so. Cov ntawv yuav tuaj yeem ua kom ci, ci los yog hau. Ua raws li cov txheej txheem ua noj, hom thiab saj ntawm lub tais yuav txawv. Lub ntsej muag tshwj xeeb ntawm Belarusian meatloaf yog lub xub ntiag ntawm lub qe qe tsim sab hauv, uas tau muab tso ua ke nrog kev paub zoo ntawm nceb

Ntau cov niam tsev ua niam ua txiv uas txiav txim siab ua noj ntxhiab tsw, qab thiab kua txiv cutlets qee zaum tuaj hla qhov tseeb tias lub tais ua kom qhuav thiab tsis qab heev. Txhawm rau tiv thaiv qhov no los ntawm kev tshwm sim, koj yuav tsum nco qab cov lus zais yooj yim heev

Yog tias koj yuag thiab noj zaub mov zoo rau lub cev, Noj cov zaub mov Oatmeal Pancakes yog qhov kev xaiv zoo rau koj noj tshais. Koj tuaj yeem noj lawv nrog ntxiv ntawm carrots, berries, taub dag, txiv qaub tev. Nws yog qhov tsim nyog Daim ntawv qhia tus naj npawb 1:

Cutlets tau ntev dhau los ua cov zaub mov nyiam nyob hauv Lavxias lub rooj. Lawv ib txwm tau muab kib, tab sis rau cov neeg tab tom nrhiav rau cov khoom noj tsis muaj zaub mov thiab zaub mov tsis zoo, lawv tuaj yeem siav lossis faus. Nws yog qhov tsim nyog cov nqaij minced - 0

Yog tias koj tab tom xav txog dab tsi los ua noj ua noj hmo, kib cov nqaij pob nrog tshuaj ntsuab thiab qej aroma. Koj tsev neeg yuav txaus siab rau cov zaub mov no. Cov khoom qab qab uas zoo nkauj thiab mos muag tau tuaj yeem ua tiav nrog txhua sab zaub mov

Muaj ntau ntau yam ntawm cov tais tais diav. Txhua yam ntawm cov qos yaj ywm mos, cereals thiab khoom qab zib yog npaj los ntawm cov zaub no, suav nrog cov qab heev thiab noj qab haus huv jelly. Nws yog qhov tsim nyog - taub dag - 300 g

Nqaij nyuj lub plawv muaj qhov ntau ntawm cov tiav protein, hlau thiab phosphorus. Tsis tas li ntawd, nws tsis tshua muaj calories. Txawm li cas los xij, nws muaj ib feem peb ntawm cov nqi txhua hnub ntawm cov roj (cholesterol). Ntau cov tais diav qab tshaj plaws tuaj yeem npaj los ntawm lub siab nqaij nyug

Ntsim nqaij npuas kib hauv breadcrumbs yog ib qho zaub mov nthuav thiab zoo kawg nkaus. Ua tsaug rau lub lws suav sauv, cov nqaij muaj lub ci ci thiab ntsim nrog me ntsis soob acidity. Ib daim av qhuav me me rau sab nraud thiab muag muag, muaj kua nqaij ntawm sab hauv ua rau cov zaub mov tshwj xeeb

Ntawm cov delicacies muaj nyob rau hauv cov npe ntawm cov kim tshaj plaws, muaj ob qho kev kawm thawj zaug thiab khoom noj qab zib. Tus nqi siab ntawm cov kev xav ua noj no feem ntau tau piav qhia los ntawm kev siv cov khoom siv tsis tshua muaj lossis cov khoom tsim uas siv cov thev naus laus zis tshwj xeeb hauv lawv txoj kev npaj

Cov neeg feem coob uas saib xyuas lawv txoj kev noj qab haus huv nws nyiam cov tais diav. Ntses yog cua, noj qab nyob zoo thiab noj zaub mov zoo, thiab lawv ntau yam tsuas yog zoo kawg nkaus - hiav txwv thiab dej nyob ntawm cov neeg txawj hloov los ntawm kws ua zaub mov noj ua zaub mov

Stewed zaub qhwv nrog nqaij tuaj yeem yog qhov kev xaiv zoo rau lub caij noj su zoo nkauj, thiab hau qos yaj ywm nrog cov tshuaj ntsuab tshiab yog qhov zoo tshaj rau ib sab zaub mov. Xws li lub tais yuav txaus siab, thiab nws yuav tsis siv sijhawm ntau los npaj nws

Cov paj dawb tshiab yog qhov zoo tshaj plaws - nws muaj cov tshuaj fiber thiab muaj txiaj ntsig amino acids. Cov zaub no yog qhov tseem ceeb rau kev ua noj zaub qhwv kua zaub thiab sab zaub mov, tab sis koj tuaj yeem ua lwm yam zaub mov txawv ntawm zaub qhwv, piv txwv li, dumplings lossis zaub qhwv

Yooj yim thiab sai sai los npaj, cov zaub mov no yog kev sib xyaw ua ke ntawm spaghetti, nqaij qaib thiab zaub. Koj tuaj yeem siv cov zaub noj. Qhov kev xaiv zoo rau yav tsaus ntuj-caij ntuj sov noj mov. Nws yog qhov tsim nyog -a pob ntawm spaghetti -1/2 pawg ntawm asparagus -3/4 khob khov peas -2 dia roj txiv roj -250-300 g nqaij qaib nqaij -3 cloves ntawm qej -1 plhaub taum pauv -2 carrots - zaub zaub basil -2 dia kua txiv tshiab -1/4 teas

Carrots thiab qej yog ob qho tseem ceeb hauv ntau cov tais diav. Feem ntau ob qho khoom siv no tau siv hauv cov zaub nyoos. Thaum ua ke nrog lwm cov khoom xyaw xws li txiv ntoo, carrots thiab qej ntxiv ntsim, savory tsw rau zaub mov. Qhov txiaj ntsig ntawm carrots thiab qej Carrots, zoo li qej, tsis tsuas yog muab cov zaub mov rau lub qub saj, tab sis kuj muab nws nrog cov as-ham

Ntsim ci nqaij qaib mis muaj muag muag heev, tab sis tsis dhau kua. Tsis tshua muaj fibrous, ntom tuab heev, sab nraud ntawm cov nqaij yog npog nrog pleasantly ntse tawv tawv. Cov qab zib ntawm zib ntab sib npaug acidity ntawm txiv qaub. Nws yog qhov tsim nyog Rau cov zaub mov:

Cov kaus poom liab liab los yog xim dawb yog qhov zoo rau kev ntwm noj zaub nrawm. Nws tuaj yeem ntxiv rau zaub, nqaij, ntses. Cov zaub mov yuav dhau los ua tus neeg txaus siab, thiab nws yuav tsis siv sij hawm ntev los npaj nws. Txhua yam kua ntsw raws cov roj zaub, kua mis nyeem qaub los yog qab zib yog qhov tsim nyog rau cov zaub xam lav

Lobio yog cov lus zoo nkauj rau lub siab ua Caucasian tais ua los ntawm taum. Hauv Georgia, txhua tus niam tsev muaj nws daim ntawv qhia tshwj xeeb rau kev ua lobio. Peb tawm tswv yim siv cov taum liab, txiv lws suav siav, txiv ntoo, tshuaj ntsuab thiab txuj lom rau lobio classic rau kev saj tiag

Ib qho tuab, nplua nuj appetizer - kho kom zoo nkauj ntawm cov rooj noj hmo. Yog tias koj txiav txim siab xav tsis thoob cov neeg koj hlub nrog lub siab nyiam thiab ci ci noj mov, ces nws yog lub sijhawm ua noj taum nrog beets. Nws yog qhov tsim nyog - 1 tbsp taum liab - 2-3 daim ntawm beets - 1-2 daim ntawm cov hauv paus dos - 200 ml kua txiv lws suav - 100 ml ntawm cov roj zaub - txuj lom kom saj Cov Lus Qhia Kauj ruam 1 Cov kua taum liab

Taum yog ib qho ntawm cov nroj tsuag qub tshaj plaws hauv tsev neeg legume. Nws cov txiaj ntsig tau piav qhia los ntawm cov muaj pes tsawg leeg, uas muaj cov hmoov txhuv nplej siab, cov protein, carbohydrates, carotene, amino acids, thiab cov vitamins A, E, K, pawg B, PP, C

Cov zaub xam lav no zoo meej rau ob lub rooj noj mov thiab cov ua hmo. Nws tseem ua tau yooj yim heev thiab sai sai rau kev ua noj. Nws yog qhov tsim nyog - 50 ml ntawm cov paj noob hlis - 3 cloves ntawm qej - 100 g ntawm cheese - 400 g taum hauv lawv cov kua txiv - 30 g mayonnaise - 20 ml yoghurt - 150 g hom ncuav mog Cov Lus Qhia Kauj ruam 1 Nyob rau hauv ib lub tais me me, sib xyaw cov minced qej thiab roj los so lub qej tsw

Feem ntau, ib hom kab qij ib txwm ua los ntawm tsev cheese. Nws yog qhov yooj yim los ua noj ob qho tib si hauv qhov cub thiab hauv qhov cub qeeb. Lossis koj tuaj yeem hloov daim ntawv qhia me ntsis thiab ua rau noj qab zib ntxiv. Nws yog lub teeb, tsis qab zib, heev appetizing

Ncuav qab zib nrog feta cheese, txiv lws suav thiab zaub ntsuab tsis yog tsuas yog muaj lub tais heev uas yuav ua rau cov laus thiab menyuam yaus, tab sis kuj tseem noj qab nyob zoo. Zaub ntsuab muaj ntau yam muaj txiaj ntsig zoo uas txhawb kev ua haujlwm ntawm cov txiav

Cov ntawv qhia zaub mov yog qhov tseem ceeb hauv txhua tsev neeg. Cov ntawv qhia zaub mov yuav tsum tsim kom nws muab tag nrho cov neeg hauv tsev neeg nrog cov vitamins tsim nyog thiab microelements. Tib lub sijhawm, cov ntawv qhia zaub mov yuav tsum yog ib qho muaj kuab

Daim ntawv qhia rau ib qho qab los noj mov "Vkusnyashka", uas yuav kho txhua lub rooj festive. Nws yog qhov tsim nyog - Ob puas grams ntawm cov nceb khov tshiab; - Ob puas gram ntawm cov nqaij ua nqaij hno; - Ib puas grams ntawm Kauslim Teb carrots

Taub dag, txawm hais tias ua noj hauv txoj kev yooj yim tshaj plaws - steamed los yog ci hauv qhov cub - yog ib qho khoom noj heev thiab muaj txiaj ntsig zoo. Cov zaub qhwv hauv qhov taub, tshwj xeeb nrog kev sib ntxiv ntawm lwm cov zaub, tuaj yeem yog ib qho khoom noj sab rau cov nqaij, nqaij ntses lossis nqaij qaib, lossis ua zaub mov noj

Zaub pob qe yog nplua nuj nyob rau hauv cov protein, amino acids, vitamins C, PP, A thiab B. Thiab hauv ntau qhov chaw nws surpasses zaub qhwv dawb. Zaub pob qe ua kom muaj zog tiv thaiv kab mob thiab muaj lub zog ua kom lub cev muaj zog. Nws yog stewed, kib, siv los ua kua zaub, uas tsis muaj txoj hauv kev qis rau hauv lawv cov khoom noj muaj txiaj ntsig rau nqaij qaib nqaij

Ib qho nqaij nyuj feem ntau yog ib daim nqaij kib rau ntawm ob sab nrog qhov tuab li ntawm 3 cm. Ua noj nqaij nyuj nqaij nyuj tsis yooj yim, nws yuav yooj yim heev los npaj nws hauv cawv txiv hmab. Koj tuaj yeem kib nqaij hauv cov roj. Nws yog qhov tsim nyog Rau rau qhov:

Kev npaj cov zaub mov yog ib qho ntawm thawj kauj ruam rau kev ua kom tau zoo ntawm koj txoj kev ua neej thiab nyiaj txiag. Lub tuam txhab txawv teb chaws, piv txwv li, FlyLady, hais txog qhov zoo ntawm kev npaj rau txhua lub limtiam, tab sis peb cov neeg nyob ua ke tsis nrhiav kev yooj yim rau lawv lub neej, nyiam ua qhov qub

Pies tau ua ntev dhau los kho rau cov qhua. Nov yog ib qho piv txwv ntawm lub ncuav qab zib qab. Nws yog qhov tsim nyog Rau lub khob noom cookie: - hmoov nplej 1 tbsp. - mis 1 tbsp. - qhuav poov xab 7 g - paj noob hlis roj 2 tablespoons - qab zib 1 tablespoon - ntsev 1 tsp Sau:

Lawv hais tias Tamerlane nws tus kheej tau tsim hom zaub mov no. Nws tsis paub meej nyob qhov twg thiab thaum lawv tau pib ua nws noj rau thawj zaug, tab sis nws tau tshwm sim txawm tias ua ntej pib ntawm peb lub caij nyoog. Muaj ntau ntau cov zaub mov txawv ua pilaf, vim tias Uzbeks, Tajiks thiab Azerbaijanis xav txog nws lub teb chaws cov tais

Coob leej tau hnov txog UHT mis. Nws muag hauv khw muag khoom thiab tshaj tawm raws li cov khoom lag luam uas txhua cov vitamins thiab minerals tsim nyog rau tib neeg lub cev tau raug tswj hwm. Muaj ntau ntawm kev ntseeg tsis meej txog nws, tab sis qhov twg ntawm lawv yog qhov tseeb thiab qhov twg tsis yog?

Perennial wasabi cog feem ntau pom muaj nyob hauv Nyij Pooj. Nws loj hlob ze rau dej nyob ze cov dej ntshiab thiab roob ntws. Txhua feem ntawm wasabi tau siv rau khoom noj: tempura yog npaj los ntawm cov qia thiab paj, lub hauv paus tau hloov mus rau qhov ntsim seasoning ntawm tib lub npe

Nyob rau hauv txee ntawm khw thiab kev ua lag luam, ntxiv rau cov dos ib txwm, nrog peels kub, koj tuaj yeem pom cov dos dawb thiab liab. Txawm hais tias qhov tseeb tias lawv txhua tus koom nrog tib hom tsiaj thiab tag nrho cov muaj txiaj ntsig zoo, qee cov khoom ntawm txhua hom yog tus tshwj xeeb, thiab tus nqi yog txawv, liab feem ntau kim dua

Fructose yog hloov suab thaj. Nws tuaj yeem siv los ua cov khoom noj pub ntxiv lossis hloov ua kom muaj suab thaj ib txwm muaj. Nws yog tsim nyob rau hauv daim ntawv ntawm cov hmoov dawb dawb. Nws yog qab zib heev, thiab cov kws kho mob pom zoo kom koj tsis txhob ntau tshaj 40 g ntawm cov khoom no hauv ib hnub

Buckwheat tsis tshua muaj siv los ua kev ntxig hauv cov nqaij minced. Tab sis nyob rau hauv vain, vim buckwheat yog khoom noj khoom haus thiab nqus tau zoo. Formulated nrog folic acid kom ntxiv dag zog cov hlab ntsha. Nws yog qhov tsim nyog 700 g nqaij qaib mis fillet 200 g buckwheat groats 1 dos loj 20 g ntsev 50 g mayonnaise 2 lub qe 200 g cij crumbs 30 g zaub roj Cov Lus Qhia Kauj ruam 1 Txiav cov nqaij qaib mis ua tej daim me me

Yooj yim los npaj thiab daim ntawv qhia ua noj nqaij qaib puv qab. Txawm tias ib tus niam tub huab tais tshiab tuaj yeem tswj hwm nws. Koj tuaj yeem noj rau hnub so lossis tsuas yog thov koj tsev neeg nrog noj hmo. Cov khoom xyaw:

Truffles yog qhov ntau heev thiab yooj yim los npaj cov khoom qab zib. Nws yog qhov tsim nyog rau kev kho tus qhua lossis rau qhov khoom plig qub. Koj tuaj yeem ua cov qhob noom xim kasfes tsaus, mis chocolate, lossis chocolate truffles dawb los ntawm kev dai kom zoo nkauj nrog cov hmoov cocoa, noob txiv av, lossis txiv maj phaub flakes

Thaum menyuam mos pib sim noj zaub mov rau cov laus, cov niam txiv yeej xav ua kom nws zoo siab thiab kho nws kom muaj lub siab nyiam. Cov ncuav ci ncuav ci hauv tsev, ua nrog kev hlub thiab kev saib xyuas, tuaj yeem dhau los ua cov zaub mov zoo nkauj, Ntxiv mus, tsis muaj cov khoom xyaw tsis zoo hauv nws cov lus

Yog li kuv intrigued koj! Qhov tseeb, koj haj yam xav paub txog "dab tsi" tab sis "los ntawm dab tsi"? Kuv yuav tsis quaj los kuamuag. Cov khoom lag luam muaj txiaj ntsig zoo tshaj plaws hauv ntiaj teb no yog … avocado

Xyoo Tshiab yog hnub so tshwj xeeb, kev hlub uas khaws cia los ntawm ob tus neeg laus thiab menyuam. Rau Xyoo Tshiab lub rooj, koj yuav tsum tau ua haujlwm tsis tsuas yog muaj qab, tab sis kuj muaj cov tais diav zoo nkauj, uas yuav tsim ib qho chaw ntxiv hnub so

Shambali yog cov tshuaj qab thiab nrov hauv cov qaib ntxhw. Nws hloov tawm mus rau kev tawm tshiab heev. Tsis muaj hmoov nplej nyob hauv cov nkauj. Cov khaub noom ntawm cov khoom qab zib yog tsau rau hauv sorbet uas nyuam qhuav qhuav hauv koj lub qhov ncauj

Kev tsim cov tais diav yog qhov kev paub zoo. Los ntawm kev qhia cov muaj tswv yim thiab cov txuj ci hauv cov txheej txheem, cov zaub xam lav zoo ib txwm hloov mus rau qhov ua tiag tiag. Siv cov zaub los kho zaub tais, thiab txiv mab txiv ntoo rau cov tais diav qab ntsev

Yog tias koj muaj ib pawg ntawm cov phooj ywg lossis npaj npaj noj hmo romantic, xaj khoom noj npaj hauv tsev tuaj yeem yog qhov kev xaiv zoo. Koj yuav tsum tsis txhob nkim sij hawm mus yuav khoom noj thiab saib ntev ntev ntawm lub qhov cub

Ib tug neeg twg uas tau saj ntawm lasagna tsawg kawg ib zaug tau ua tus kiv cua ntawm cov tsoos Italian tsoos no mus ib txhis. Ua noj lasagna yog qhov muaj kev ntxhov siab ntau dua kev lag luam, tab sis yog tias koj mus ze tus txheej txheem no nrog txhua qhov loj thiab siv sijhawm me ntsis, tom qab ntawd cov zaub mov qab ntawm cov khob noom cookie thiab cov ntxhiab tsw qab ntawm lub txhaws yuav coj tag nrho tsev neeg nyob ib ncig ntawm lub rooj

Cov khoom xyaw tseem ceeb rau kev txiav cov hluav taws nrov npe yog qhob cij dawb thiab nqaij qaib. Los ntawm ib qho me me ntawm cov khoom lag luam nrog qhov tsawg kawg ntawm lub sijhawm, ib daim ntawv qhia thawj thiab cov khoom qab. Keeb kwm ntawm cov hluav taws kub txiav Cov neeg hlais nto moo tau tsim tawm thaum xyoo 19th ua tsaug rau ib tug neeg saib xyuas lub nroog los ntawm lub nroog Torzhok, Tver cheeb tsam

Mov ci nyob rau hauv Lavxias teb sab zaub mov yog ib qho kev cai ntxiv rau ob qho kev qhia thawj thiab thib ob, nrog rau cov khoom tseem ceeb ntawm cov qhaub cij thiab canapés. Mov ci, tshwj xeeb yog xim dawb, ci los ntawm hwm cov hmoov nplej, muaj cov "

Ncuav mog qab zib "Tutti-frutti" yog cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo uas yog hnub so rau koj tsev neeg. Qhov cua ua kom zoo nkauj yuav rov hais dua tsis yog rau cov menyuam yaus nkaus xwb, tabsis kuj yog rau cov laus

Sushi thiab rolls yog cov tais nrov tshaj plaws ntawm Japanese cuisine. Ntau txhiab tus muaj cafes thiab thoob thoob ntiaj teb muab cov khoom no los saj. Txawm li cas los xij, tsis yog txhua leej txhua tus paub li cas sushi txawv ntawm rolls

Sushi yog nrov heev ntawm cov neeg nyiam ntawm cov zaub mov txawv. Cov zaub mov no raug xaj rau koj lub tsev hauv kev xa khoom, yuav hauv khw noj mov thiab tuav. Tab sis tsis muaj coob tus neeg paub dab tsi sushi tau pib, lawv tshwm sim li cas, cov txheej txheem dab tsi lawv tau mus thiab lawv hloov pauv ntau npaum li cas, mus txog peb hnub

Sturgeon tau ntev dhau los hu ua tsar, lossis tsar-ntses hauv Lavxias. Tsis yog ib qho kev tshaj tawm thiab tom qab ntawd vaj ntxwv tsiab peb caug yuav ua yam tsis muaj cub ci lossis ci rau sturgeon. Niaj hnub no, sturgeon nyob rau hauv ntuj tsim yog nyob rau ntawm verge ntawm ploj, yog li lub noob nom noob tswv ntses yog cog nyob rau hauv tshwj xeeb sturgeon liaj teb, thiab dub caviar ntawm sturgeon yog raug txwv rau kev tsim khoom lag luam

Brazil muaj cov khoom qab qab uas qab me ntsis hauv cov chocolates. Nws yog hu ua "Brigadeiro" thiab kua mis khov yog siv rau nws qhov kev npaj. Cov zaub mov qab zib no yog ib qho khoom noj zoo tshaj plaws ntawm Brazilians. Peb yuav sim tsim cov tshuaj qab zib Brazilian ua kua mis ua hauv daim ntawv qhia no

Kev ua kom zoo nkauj khoom qab zib nrog mastic yog qhov yooj yim tshaj plaws rau kev dai me nyuam ncuav mog qab zib. Qhov no yuav tsum tau tsuas yog mastic nws tus kheej, nrog rau cov xim khoom noj, nrog kev pab uas koj tuaj yeem muab cov tsos ntawm kev lees paub lub teeb xim

Cov neeg feem ntau uas tau zaum ntawm kev noj zaub mov noj zaub mov ntau xav tias hnub yoo mov txhais tau tias koj tsis noj dab tsi txhua hnub, tab sis tsuas yog tshaib plab thiab ua rau lub cev tsis zoo, tab sis qhov no tsis yog. Kev yoo mov hnub yog yooj yim zam los ntawm lub cev dua li kev noj zaub mov kom ntev

Cov kua ntses Neapolitan yog lub hauv paus ib qho, thiab ntau cov kua ntses liab tau npaj rau nws lub hauv paus. Nws ua haujlwm zoo rau nplej zom lossis pizza thiab ua noj sai heev. Nws yog qhov tsim nyog - 50 g lws suav muab tshuaj txhuam

Pizza yog cov khoom noj hauv tebchaws Italian. Nws tau txais cov koob npe nrov thoob plaws ntiaj teb, suav nrog hauv tebchaws Russia. Muaj ntau cov zaub mov txawv pizza, thiab cov kua ntses rau nws. Cov kua ntses sib txawv tau npaj rau ntau hom pizza

Qhov khoom noj qab zib ntxiag no tsis tuaj yeem tsis muaj leej twg tsis nco qab. Cov yummy no yog hu ua kozinak. Qhov no yog kab tias yog ib qho ntawm ob peb khoom qab zib uas thov tsis tsuas yog nrog lub ntsej muag zoo nkauj, tab sis kuj muaj ntau yam tseem ceeb uas muaj nyob hauv ntau hauv cov noob thiab noob txiv

Fructose yog qhov khoom tseem ceeb rau cov neeg raug mob ntshav qab zib mellitus (ob hom I thiab II), thiab rau cov neeg uas saib xyuas lawv kev noj zaub mov noj thiab txwv tsis pub muaj piam thaj ntau. Tsis ntev los no, cov kab lis kev cai nrov tau muab cov qab zib ntau thiab ntau dua rau hauv cov npe ntawm cov khoom noj uas txwv tsis pub thiab muab cov tib neeg rau txhua yam kev hloov pauv

Kua mis nyeem qaub yog qhov khoom noj siv mis zoo tshaj. Nov yog rooj plaub thaum, los ntawm kev sib txuam ntawm ntau cov khoom xyaw, ib qho khoom ua tiav tshiab, ntau cov khoom noj khoom haus thiab muaj txiaj ntsig hauv nws lub zog, tau tsim

Kua mis nyeem yog khoom noj uas muaj qab zib. Txawm li cas los xij, tsis yog txhua lub txiv ntseej yog qhov zoo rau lub cev. Peb tuaj yeem tsuas tham txog cov txiaj ntsig yog tias cov khoom no muaj cov kab mob muaj sia thiab tsis muaj xim tsis muaj xim, khaws cia lossis muaj qab

Beaver nqaij tsis nrov li lwm cov kev ua si, txawm li cas los xij, nws yog ib qho khoom noj kom qab thiab muaj txiaj ntsig zoo. Cov nqaij ntawm ob txog peb xyoos tsiaj txhu raug siv rau hauv kev ua noj. Thaum txiav, qhov loj tshaj plaws yog kom tsis txhob chwv lub caj pas, uas tso tawm qhov tsis hnov tsw, qhov hu ua beaver kwj

Cov zaub ntsuab tau nyiam los ntawm txhua tus neeg thiab yog qhov tseem ceeb hauv tib neeg kev noj haus txhua hnub. Hauv lub neej txhua hnub, txhua tus siv lawv raws li lawv nyiam. Kuv xav muab txoj hauv kev rau kev npaj eggplants rau lub sijhawm tshwj xeeb, piv txwv li, rau cov qhua, kev ua si lom zem, rooj noj mov rooj mov, thiab lwm yam Cov zaub mov yog qhov muaj txiaj ntsig zoo, qab thiab zoo nkauj heev thiab qab los noj

Feem ntau, cov nqaij siav noj nyias tau ua nyuaj. Txhawm rau tiv thaiv qhov no los ntawm tshwm sim, nws raug nquahu kom marinate cov nqaij ua ntej. Lub marinade yuav muab cov chops tastier thiab nplua nuj tsw, thiab tseem yuav muag cov nqaij

Cov zaub mov no feem ntau yuav siv rau cov txiv neej tiag tiag! Rau cov neeg nyiam nqaij thiab ntsim tais diav. Nws tuaj yeem noj tau ob qho tib si hauv tsev thiab sab nraum zoov. Nws yog qhov tsim nyog - 6 chops ntawm lub pob txha

Nqaij npuas chops rau txhua tus niam tsev - nws yooj yim li shelling pears! Tab sis cov no yog cov chops tshwj xeeb tshaj plaws. Yuav ua li cas ua noj super muaj kua, mos thiab chops mos nyob rau hauv ib qho txawv breading? Cov khoom xyaw:

Svan ntsev yog kev ua noj ua haus uas siv hauv Georgian ua noj. Lub hauv paus ntawm cov sib tov yog cov lus ntsev, thiab lwm cov khoom siv tau muab sib xyaw nrog nws hauv qee qhov feem ntau. Koj tuaj yeem siv cov ntsev no ntxiv cov ntsim saj rau nqaij, ntses thiab thawj chav kawm, nrog rau cov kua ntses thiab hnav ris tsho

Cov nqaij npuas noj nqaij no yog cov nqaij uas txhua tus nyiam (cov neeg tsis noj nqaij tsuas yog txaj muag lees paub). Cov zaub mov qab no tau npaj tau sai thiab yooj yim, txawm tias ib tus poj huab tais novice yuav tuaj yeem ua nws. Nws tuaj yeem noj ob qho tib si rau tsev neeg noj hmo, thiab nws tuaj yeem siv los kho cov rooj noj mov nrog nws

Nqaij npuas nqaij yog ib qho kev nyab xeeb rau kev noj su qab lossis ua hmo. Nws yuav luag tsis yooj yim sua kom noj nqaij npuas, cov zaub mov hloov tawm mus ua kua thiab mos. Xaiv cov nqaij uas tsis rog heev, nrog lossis tsis muaj pob txha, ntxiv cov nqaij npuas nrog cov txuj lom, tshuaj ntsuab thiab zaub

Ib qho txawv uas qab tshaj plaws saj uas zoo rau txhua lub ntees yog ceg cov menyuam yaj ua noj hauv qhov cub hauv kua ntses. Ntxiv mus, rau cov zaub mov no, hom ntses Narsharab muaj npe tuaj yeem npaj tau raws li daim ntawv qhia kom nrawm thiab yooj yim dua

Hedgehogs yog cov nqaij qab qab uas zoo los ua los ntawm mov thiab cov nqaij minced. Lawv tau sib xyaw saj ntawm ob qho tib si nqaij thiab zaub lauj kaub tais diav. Hedgehogs yog qhov zoo nkauj yooj yim thiab yooj yim ua noj. Tej zaum qhov nyuaj tshaj plaws yog xaiv cov hom nqaij los ua nqaij pob nrog mov

Ib tus neeg txoj kev noj haus yuav tsum muaj ntau yam zaub. Ib qho ntawm cov paub zoo thiab muaj txiaj ntsig rau tib neeg kev noj qab haus huv cov qoob loo hauv paus hniav - beets. Beets tuaj yeem noj los noj lossis siav. Kuj tseem muaj lwm txoj hauv kev los ua noj beets - pickling

Cov char yog ib qho ntawm ntau hom ntses liab. Qhov loj dua yog qhov zoo tshaj plaws rau kev ua noj ua mov ci, thaum qhov me me yuav qab thaum kib. Txuas ntxiv, char yuav siv tau los ua cov mousse uas muaj qab hau. Nws yog qhov tsim nyog Rau thawj daim ntawv qhia:

Tus ntses nab yog tus ntses uas muaj tus yam ntxwv tsis zoo li tus ntses. Muaj ntau cov ntawv qhia rau nws npaj thiab txhua tus ntawm nws muaj nws tus yam ntxwv, ua rau nws qab heev, muag muag thiab tsw qab. Nws yog qhov tsim nyog Eel hauv cov ntsuab ntsuab:

Nqaij ntses nyoos cov zaub mov qab yog cov zaub mov qab thiab zoo noj. Cov khoom xyaw uas siv rau lawv kev npaj muaj ntau nyob hauv cov vitamins, kab kawm thiab cov zaub mov noj. Tsis tas li ntawd, cov nqaij nruab deg muaj cov ntsiab lus tsis tshua muaj calorie, yog li lawv tuaj yeem pom zoo rau cov neeg nrhiav kev poob phaus

Cov zaub mov hauv cov nplais thiab muaj ntxhiab yog ntxiv rau cov kua zaub, zaub mov, ncuav, tab sis ntau zaus nws tau muab tso rau hauv ntau cov zaub nyoos. Muaj ntau cov zaub mov txawv, xws li Crab Louis salad, muaj npe tom qab huab tais nto moo glutton Louis XIV, lossis ib txwm Olivier, uas ib txwm suav nrog cov kua txiv tshiab ntawm cov roob ris nqaij tshiab

Cov zaub mov hauv cov zaub mov hauv av yog cov khoom noj qab kawg rau kev noj qab haus huv thiab yooj yim zom cov zaub mov muaj protein ntau nyob rau hauv iodine thiab B vitamins.Nws yog ob qho tib si zoo li cov zaub mov ywj siab thiab ua cov khoom tseem ceeb hauv cov zaub xam lav qab, muaj tseeb, ib qho festive

Kamchatka roob ris nqaij yog khoom noj khoom haus muaj roj. Cov tais diav los ntawm nws raug pom zoo rau qhov tsis pom kev, kab mob ntawm cov hlab plawv thiab ntshav liab. Kamchatka roob ris nqaij tsis tas yuav kho tshav kub ntev. Nws yog qhov tsim nyog "

Samsa yog ib hom zaub nrov hauv Central Asian. Nws feem ntau muaj puff pastry, nqaij thiab dos. Nws txawm hu ua "nqaij ncuav qab zib". Txawm li cas los xij, samsa nrog lub taub dag tsis yog tsawg dua qab tais, thiab tseem ceeb tshaj, nws yog qhov qub heev thiab txawm tias tus neeg noj zaub tsis nyiam nws yuav nyiam nws

Txiv duaj yog txawv tsis yog tsuas yog lawv qab ntxiag saj thiab muaj kua zoo nkauj, tab sis kuj los ntawm cov ntsiab lus ntawm qhov muaj nyiaj ntau ntawm cov kab thiab cov vitamins. Tsis tas li ntawd xwb, lawv kuj muaj cov calories tsawg kawg, uas ua rau lawv koom nrog hauv kev noj haus txawm tias cov neeg noj zaub mov tsis zoo

Dua li ntawm qhov tseeb tias qaub cream ncuav mog qab zib yog npaj tau sai thiab yooj yim, nws tuaj yeem kho cov rooj thiab zoo siab koj nrog nws cov qab saj. Cov ncuav mog qab zib tsis kus txog cov khoom xyaw. Nws yog qhov txaus kom muaj nyob hauv koj chav ua noj dab tsi yog muag hauv cov lus tiag tiag cov khw muag khoom noj thiab khw muag khoom

Txoj kev kawm kub thawj yog txoj kev zoo tshaj los pib noj mov zoo. Nkees ntawm borscht thiab pickles? Pib ua noj ua haus nyob rau hauv Mediterranean. Ua Italian Italian lossis yooj yim soob kua zaub kua zaub. Italian soob kua zaub nrog nqaij nruab deg Cov khoom xyaw:

Cov txiaj ntsig zoo ntawm cov txiv hmab tau paub txog lub sijhawm ntev, cov neeg Iyiv siv cov txiv ntoo ua tshuaj tua kab mob antioxidant, thiab hauv Nrab Hnub nyoog nws yog kev coj los ua qhov ncauj qhov ntswg los ntawm lawv. Txawm li cas los xij, txiv quav ntswv nyoos tsis yog feem ntau siv nyob rau hauv cov zaub mov ntawm cov neeg saib lawv daim duab, ntau tus ntshai cov suab thaj uas nws muaj, thiab ntseeg tias thaum siv nws, muaj kev pheej hmoo ntawm kev nce phaus

Soaking ntses nyob rau hauv ntau cov kua yog qhov paub ua noj kom zoo. Cov ntses tshiab tau tsau rau me ntsis txo qhov kev siv ntawm aroma, qab ntsev thiab haus luam yeeb kom tshem tawm cov ntsev ntau. Nws yog qhov tsim nyog txiv qaub kua txiv

Boletus feem ntau hu ua huab tais ntawm cov nceb ntiaj teb. Nws muaj ntau cov ntsiab lus pab tau, nws tuaj yeem ua kib nrog qos yaj ywm, hau kua zaub, kib thiab ntsev. Lub nceb porcini yuav hloov ntau cov tais diav nqaij. Rau pickling, nws yog qhov zoo dua los xaiv cov hluas thiab cov nceb ntom

Ntsim, kub thiab ntxhiab hodgepodge yog ib qho khoom noj tsis muaj tseeb. Cov neeg feem coob ntseeg tias hodgepodge yog nruj zaub mov. Txawm li cas los xij, nws tsis yog. Kuj tseem muaj cov zaub ua mov noj. Ntxiv mus, qhov tshwm sim yog kiag li tsis qis tshaj qhov uas tau los ntawm kev ua raws li daim ntawv qhia classic

Fried nceb nrog eggplants yog ib qho zaub mov qab uas muaj peev xwm npaj tau ob qho tib si rau ib lub rooj txhua hnub thiab rau hnub so. Rau kev ua noj, koj tuaj yeem siv cov nceb tshiab, qhuav lossis khov. Nws yog qhov tsim nyog 700 g txaij

Marinated zaub qhwv zaub ntsuab yog qhov kev xaiv zoo tshaj plaws raws li lub qab los noj mov rau lub rooj festive. Yog tias koj nyiam txaij txaij, tom qab ntawd sim ua cov zaub mov zoo noj uas qab ntau nyiam xws li nceb nceb. Thiab qej yuav ntxiv tshwj xeeb rau hauv zaub mov

Cov sijhawm noj mov no yog "ib qho" ntawm Provence hauv ib chav ua noj nruab nrab. Delicious, yooj yim los npaj, nws yuav qhuas txawm tias tus neeg nyiam ci ntau tshaj. Nws yog qhov tsim nyog - 500 gram qe tshiab; - 300 grams ntawm cov khov khov lossis tshiab nceb

Eggplants yog zaub uas tuaj yeem siv tau los ua ntau yam qab thiab ntxim nyiam tais diav. Lawv npaj rau lub caij ntuj no los ntawm eggplants, khoom rau lawv, ci lawv, npaj khoom noj txom ncauj thiab zaub nyoos los ntawm lawv. Nws yog qhov tsim nyog Ncuav mog qab zib lws - 4 lub qe loj

Txhua tus neeg muaj kev ywj pheej xaiv seb yuav noj cov khoom noj nrog cov muaj sia hloov hauv caj ces lossis tsis tau. Nyob rau tib lub sijhawm, nws yuav muaj txiaj ntsig los kawm paub yuav ua li cas kom paub txog cov khoom sib ntxiv, uas cov tuam ntxhab npog hauv qab cov npe sib txawv

Rape, oddly txaus, belongs rau genus Cabbage thiab Cabbage tsev neeg. Txij li thaum xaus ntawm lub xyoo pua 20, nws tau muab teev rau ntawm cov nroj tsuag ntawm qhov tseem ceeb ntawm kev lag luam tseem ceeb thiab koom nrog kev teeb tsa ntawm cov neeg siv khoom noj cov zaub mov nyob hauv ntiaj chaw

Cov txiaj ntsig ntawm nqaij qaib nqaij tau ntev tau paub. Ntau tus neeg nyiam tais diav los ntawm nqaij qaib giblets, plab, caj dab. Tab sis qhov tseeb uas koj tuaj yeem noj cov nqaij jellied qab los ntawm nqaij qaib ceg yuav yog kev tshawb pom rau ib tus neeg

Nyob rau lub caij ntuj no, tsis muaj ib rooj mov Lavxias nkaus xwb uas tau sau yam tsis muaj nqaij jellied. Cov zaub mov no tsis yog tsuas yog muaj kev nyab xeeb heev, tab sis kuj tseem noj qab nyob zoo. Muaj ntau yam sib txawv rau cov nqaij jellied, ib qho ntawm lawv yog nqaij jellied nrog gelatin

Cov khoom noj ua qab zib mushroom yog yooj yim los npaj. Nws yuav yog cov tais zoo rau ntawm lub rooj noj mov hauv tsev neeg. Cov khoom qab zib tuaj yeem muab rau pluas tshais, noj su thiab ua hmo. Nws yog qhov zoo siab heev thiab lub teeb. Nws yog qhov tsim nyog - hom hmoov nplej 850 g

Cov nceb yog cov khoom noj uas muaj txiaj ntsig thiab muaj txiaj ntsig. Lawv muaj ntau cov protein, cov rog, carbohydrates, ntsev ntxhia thiab vitamins. Ntau cov tais diav qab tshaj plaws tuaj yeem npaj los ntawm nceb. Sim ib qho ntawm cov zaub mov txawv rau cov kua zaub nceb

Txoj kev ziab yog ib txoj hauv kev zoo tshaj plaws los khaws cov nceb rau kev siv yav tom ntej. Cov txheej txheem khaws cov khoom noj muaj txiaj ntsig ntawm cov khoom, thaum lub aroma thiab saj ntawm qee qhov nceb txawm tias yuav ua rau ntau zuj zus, dhau mus ua ntxaum thiab nplua nuj dua

Cov qos yaj ywm tau ntev dhau los hu ua "thib ob khob cij" rau lawv cov npe nrov. Nws yog kib, ntxiv rau kua zaub, zaub nyoos, nqaij me me thiab, ntawm chav kawm, ci ncuav qab zib. Nws yog qhov tsim nyog Rau lub khob noom cookie:

Zaub nyoos npaj nyob rau hauv ib tug ceev feem ntau pab cov hostesses ntsib tsis tau npaj txhij qhua. Lawv feem ntau muaj cov khoom lag luam tseem ceeb (nceb, nqaij, ntses, thiab lwm yam), uas ntxiv rau lwm cov khoom xyaw ntxiv. Cabbage zaub xam lav nrog dib:

Xyoo Tshiab lub caij nplooj zeeg yog lub sijhawm mus ncig xyuas cov phooj ywg thiab cov txheeb ze uas tuaj yeem tuaj thaum twg los tau. Yuav ua li cas yog tias me ntsis tshuav ntawm cov khoom noj txom ncauj, thiab lub rooj noj mov, txawm tias tsis yog dhau los, tab sis xav tau teeb tsa?

Cov kws qhia zaub mov xav kom noj zaub xam lav nrog cov zaub mov ntau dua. Koj tsis tas yuav ua rau lawv nyuaj thiab kim. Cov kev xaiv lub teeb nrog cov zaub yuav muaj txiaj ntsig ntau dua, thiab cov zaub nyoos hearty nrog cov cereals yuav ua tiav hloov cov zaub mov loj rau noj su lossis ua hmo

Kev nrawm nrawm qee zaum tau txais kev cawm los ntawm tus tswv tsev, uas tsis muaj sijhawm los ua kom tiav cov chav kawm tseem ceeb ua ntej tuaj txog ntawm cov qhua. Nws los txog rau txoj kev cawm thaum muaj lub siab xav ua noj tau tawm ntawm koj

Fried ncuav yog ib qho kev sib ntxiv rau kev noj tshais, khoom noj txom ncauj rau npias lossis lwm yam dej haus, ntxiv rau kua zaub thiab kua zaub. Cov zaub mov yooj yim no tuaj yeem npaj rau hauv kaum ob txoj kev, siv ntau hom roj, tshuaj ntsuab, zaub, txuj lom thiab lwm yam khoom xyaw

Sardines yog cov lag luam ntses me me. Nws tsuas yog mus txog 25 cm ntev thiab tsuas yog ua rau cov kaus poom zaub mov. Tab sis sardines tshiab kuj tseem tuaj yeem ua rau noj qab heev, piv txwv li, marinated nrog txiv qaub thiab qej. Nws yog qhov tsim nyog - 1 kg ntawm sardines

Muaj qee zaum koj tsis tuaj yeem ua zaub mov noj puv nkaus. Cov kaus poom ntses yuav dhau los ua txoj kev cawm seej tiag tiag - nrog lawv koj tuaj yeem noj ob qho tib si thawj thiab zaum thib ob, thiab txawm tias yog ncuav qab zib. Saury ncuav qab zib hauv qhov cub qeeb Koj yuav xav tau: