Noj qab nyob zoo 2024, Kaum ib hlis

Cov cwj pwm ntawm kev noj zaub mov sai sai tuaj yeem ua rau muaj qhov tsis zoo. Qhov ntxoov ntawm saj yuav mus tsis pom tseeb rau koj, cov zaub mov nqos tau sai yog qhov ua tau yooj yim, nqa teeb meem nrog kev zom. Ntxiv rau, yog tias koj tabtom tawm tsam nrog qhov hnyav tshaj lossis tsuas yog khaws koj daim duab, nws yog qhov yuav tsum ua kom qeeb ntawm tus nqi ntawm cov zaub mov noj - yog li satiety yuav tuaj sai dua, thiab qhov ntim ntawm cov zaub mov noj yuav pom zoo kom ts

Eggplant yog cov nroj tsuag perennial hauv genus Solanaceae. Nyob ib ncig ntawm nws muaj ntau cov lus xaiv sib txawv txog cov kev phom sij thiab cov txiaj ntsig, nrog rau qhov xiav (lawv lub npe thib ob) raug hu ua cov txiv hmab txiv ntoo. Cov txiaj ntsig ntawm txaij Ua ntej, lws txaij yog ib qho ntawm cov zaub mov muaj tsis muaj calorie ntau

Xaiv cov nqaij zoo, txhua tus niam tsev yuav ib txwm ua nws qhov kev xaiv rau nqaij npuas lub xub pwg - qhov muag muag, mos thiab nqaij ntawm nqaij npuas, vim nws tuaj yeem siv los npaj ntau txoj kev xaiv rau cov nqaij tais. Vim li cas thiaj xaiv nqaij npuas?

Cov rog tsev cheese yog qhov khoom lag luam zoo rau kev noj zaub mov zoo. Ntawm tag nrho cov khoom siv mis nyuj, nws yog tus thawj coj ntawm cov ntsiab lus protein. Protein thiab rog ntawm tsev cheese yog zoo kawg nkaus nqus hauv lub cev. Vim li ntawd nws thiaj pab tau rau cov menyuam yaus thiab cov laus, thiab rau cov neeg siv dag zog kom noj qab haus huv thiab zoo nkauj

Hauv Nyij Pooj, mov tau suav hais tias yog lub cim ntawm kev muaj nyiaj thiab kev vam meej. Cov txhuv yog siv ua lub hauv paus rau kev npaj ntau lub tais ntawm cov tais hauv teb chaws. Glutinous mov, tseem hu ua qab zib nplej, yog hom thib ob nrov hauv Nyij Pooj

Cov ntses Tilapia muaj lub tsw qab, muaj kua thiab qab me ntsis. Hauv khw, cov ntses no tau muag hauv cov roj ntses, uas txhais tau tias tsis muaj pob txha. Nws yog qhov tsim nyog - Fillet ntawm tilapia 600 grams - Hnyav 1 pc

Daim ntawv qhia rau chebureks nrog nqaij hauv tsev tsis yog qhov nyuaj. Ib lub tais qab heev yuav tsis tawm ntawm cov neeg koj hlub. Muaj ntau cov zaub mov txawv, tab sis cov qauv qhia ua noj qab zib tseem yog qhov qab tshaj plaws thiab muaj pov thawj

Daim ntawv qhia no yooj yim heev. Cov zaub mov yuav ntxim nyiam heev nyob rau tib lub sijhawm. Cov zaub mov zoo li no yuav zoo siab rau tus neeg hlub. Thiab nws tseem tuaj yeem tau txais kev pabcuam ntawm lub rooj festive. Nws yog qhov tsim nyog - Qos yaj ywm 1 kg - Nqaij 400 grams - Dos 1 pc

Pancakes txawv ntawm pancakes li niaj zaus hauv qhov tias lawv yog me me, nplaim taws thiab plump. Ua cov pancakes, koj xav tau cov khoom xyaw yooj yim tshaj plaws. Nws yog qhov tsim nyog - Mis 1 khob - Nqaij qaib qe 2 daim - Cov hmoov nplej 1 khob - Granulated qab zib 4-5 dia - Baking hmoov 1, 5-2 tsp

Yuav ua li cas feem ntau muaj koj xav indulge koj hom khoom qab zib qab zib ua, tab sis tsis xav siv sijhawm teev cov khoom qab zib no? Muaj ib daim ntawv qhia yooj yim tsis muaj qab zib ci-ncuav qab zib. Nws yog qhov tsim nyog - duab plaub nrog lub kaus ncauj "

Coob leej tsis nyiam tus menyuam yaj vim nws tsis hnov tsw tshwj xeeb. Tab sis yog tias koj noj nws kom raug nrog qhov sib ntxiv ntawm garnish thiab txuj lom, ces cov zaub mov yuav exude lub qab ntxiag meaty aroma. Sim stewed yaj brisket nrog qos yaj ywm

Sai li lub caij rau zaub tuaj, txhua tus tsis tsuas yog npaj rau lub caij ntuj no, tab sis kuj npaj ntau yam khoom plig rau pluas su thiab ua hmo. Ib qho ntawm cov zaub paj zaub uas nrov yog stew, uas muaj txaij thiab zucchini. Sim cov ntawv qhia tshiab rau lub qab txias txias

Txiv nkhaus taw thiab kiwi yog cov nplua nuj nyob hauv cov vitamins thiab cov as-ham, thiab cov txiv hmab txiv ntoo ua los ntawm cov txiv ntoo uas txawv no tau muaj koob meej. Kev sib xyaw ua ke ntawm cov txiv no muab cov txiaj ntsig zoo kawg nkaus, txhawb kev poob phaus thiab tshem tawm lub cev thiab saturates nws nrog cov vitamins

Puas yog Greek cov kua zaub ua zaub mov cliché lossis gastronomic classic? Cov tais tsis tsim txiaj no tau hlub los ntawm ntau tus, tab sis tsis yog txhua tus paub qhov tseeb thiab tsuas yog txoj hauv kev los npaj nws. Cov neeg Greek lawv tus kheej hu ua Greek salad "

Yuav ua li cas thiaj ua cov pancakes qab uas tsim nyog rau cov tib neeg dog dig thiab kis las? Tsis nyuaj li! Lawv qhov peculiarity lus dag nyob rau hauv kev sib xyaw ua ke ntawm, uas thaum xub thawj siab, tsis phim. Tab sis ua ke lawv muab lub txiaj ntsig zoo uas yuav nco ntsoov ntev

Rau Easter, txhua tus niam tsev zoo npaj pob khoom qab zib. Kev npaj ntawm cov ncuav nplua nuj feem ntau yuav siv sij hawm ntau thiab dag zog, tab sis koj tseem yuav tau tswj kom ua ntau yam ntxiv. Txhawm rau kom tsis txhob poob siab los ntawm kneading lub khob noom cookie, kom tsis txhob tos kom nws tuaj thiab tsis tas li kom khiav mus rau qhov cub txhawm rau txhawm rau txhawm rau npaj cov zaub mov, koj tuaj yeem ci ncuav mog qab zib Easter hauv ncuav ci

Cov chaw nto moo Caesar salad tau tshwm sim hauv peb lub teb chaws tsis ntev los no, tab sis twb dhau los ua zaub mov nrov ntawm lub rooj festive. Yuav luag txhua tus niam tsev muaj qhov zais cia ua cov zaub xam lav no. Cov khoom tseem ceeb yog zaub xam lav ntsuab, pob keej thiab cheese

Cov nplej zom yog qhov kev xaiv zoo tshaj plaws rau kev noj hmo Italian. Nws hloov tawm mus rau hauv qab kawg thiab qab los noj mov. Cws yuav ntxiv khoom noj thiab tsw qab rau hauv tais. Nws yog qhov tsim nyog - nplej zom 250 g

Ib qho ntawm cov zaub xas uas nyiam tshaj plaws - Caesar salad - muaj lub tsw peculiar thiab sib xyaw cov khoom xyaw zoo thiab zoo nkauj. Muaj ntau ntau yam kev hloov ntawm cov tais diav uas nto moo no. Classic: Caesar nyias Lus dab neeg muaj nws tias muaj ib hnub tus kws ua zaub mov Caesar Cardini tau khiav tawm ntawm txhua tus staples tsuas yog thaum lub tuam txhab loj thiab tsis muaj suab nrov ntawm Hollywood cov kws ua yeeb yaj kiab raided lub tsev noj mov ua

Salmon yog lub tsev khaws khoom ntawm cov tshuaj muaj txiaj ntsig rau lub cev, ntxiv mus, cov ntses no tau txawv ntawm nws txoj kev saj zoo, uas ua rau nws nyiam tshaj plaws ntawm kev ua noj. Koj tuaj yeem noj ntau lub tais los ntawm salmon, piv txwv li, cutlets nrog Neeg Esxias flavors

Qhov kev kho mob no yuav tuaj yeem siv tau rau cov niam tsev ua ntu zus uas yuav tsum tau yaug cov zaub mov. Salmon nrog avocado yog siv los ua kev sau, tab sis koj tuaj yeem sim los ntawm kev ntxiv lwm cov khoom xyaw es tsis txhob siv avocado, xws li dib los yog txau cov tshuaj ntsuab

Cov khoom noj txom ncauj sumptuous yog cov yob nrog salmon thiab tshuaj ntsuab. Thawj, txawv txawv, ntxeem tau, muag heev - txhua qhov no tuaj yeem hais tau nrog kev ntseeg siab txog cov zaub mov no. Cov nplaig nplaum tau tig los ua mos, lub ntses puv muaj qhov tsw qab

Ib qho khoom qab zib ntawm cov khoom qab zib yog cov khoom siv yooj yim uas tuaj yeem yog qhov khoom plig qub rau hnub yug, Xyoo Tshiab thiab txawm tias muaj tshoob. Cov nkauj yuav ua tiav los ntawm paj dag, xov thiab lwm yam khoom siv dai kom zoo nkauj

Cov nqaij nruab deg tau ua cov zaub mov nrov heev rau cov neeg Lavxias, vim tias koj tuaj yeem yuav tom lawv lub khw ze. Los ntawm lawv, piv txwv li, koj tuaj yeem npaj lub teeb ci thiab noj qab ntsev zoo rau noj hmo, uas yog tseem tsim nyog rau rooj noj mov zoo nkauj

Thaum muaj huab cua kub, tsis yog txhua tus niam tsev xav sawv ntawm qhov cub. Muaj ntau txoj hauv kev kom tsis txhob muaj qhov no. Okroshka yog ib qho qab thiab yooj yim rau tag nrho tsev neeg. Nws yog qhov tsim nyog - 300 grams ntawm hnyuv ntxwm siav (nqaij npua) - ib pawg ntawm dill, parsley, dos - mayonnaise (qaub cream) - ntsev - hauv av kua txob dub - 1 lub noob - vinegar - 3 qos yaj ywm - radish - 3 lub qe Cov Lus Qhia Kauj rua

Nyias nrog caviar thiab nqaij nruab deg yog lub tais qab qab heev uas muaj peev xwm ua kom zoo nkauj ntawm lub rooj noj mov. Cw, squid thiab liab caviar salad muaj lub ci ci, uas zoo kawg nkaus ua ke los ntawm cov txiv ntseej thiab tshuaj ntsuab

Daim ntawv qhia no qhia txog kev ua noj ua haus hauv Suav lub ntiaj teb uas paub txog nws txoj kev siv hnyav hauv kev ua nqaij nruab deg. Nqaij ntses nrog kib melon yog hom qub thiab qub uas yuav rov hais dua rau cov uas nyiam txhua yam txawv thiab tshiab

Thaum koj xav tau npaj cov zaub xam lav rau lub rooj noj mov, koj xav kom nws yuav nyiam kom qab thiab zoo nkauj nyob rau tib lub sijhawm. Koj yuav tsum yeej koj cov qhua nrog koj qhov kev txawj ua noj yog tias koj npaj zaub xam lav nrog liab caviar, kua thiab liab ntses

Cov kua ntses theem pib yog yooj yim heev los npaj. Nws ua haujlwm rau cov kua zaub rau lub caij thiab txhim kho qhov qab ntawm cov tais diav, thiab nws cov lus sib txawv tuaj yeem ua raws ntau yam ua tsaug rau qhov sib ntxiv ntawm cov txuj lom thiab cov khoom seem

Daim ntawv qhia rau cov khoom noj qab zib ua qab los ntawm cov khoom ib txwm yog ib yam tshiab. Cov qhua yuav tsis twv tias qhov taub zoo tib yam tau dhau los ua ib qho ntawm cov khoom xyaw. Qhov no yog kev lom zem ua noj tiag! Unsweetened crumbly ua khob noom cookie ua ke nrog cov ntxhiab tsw qab ntxig sau yuav ua rau lub ntsej muag tsis muaj qhov pom ntawm txhua lub nqhuab Nws yog qhov tsim nyog Taub dag - 500 g Nqaij -125 g Cov hmoov nplej - 250 g Ntse

Daim ntawv qhia no tau mob siab rau txhua tus neeg hlub ntawm nqaij jellied. Nws yog qhov zoo tagnrho rau hnub yoo mov vim nws tsis muaj nqaij. Cov zaub mov zoo heev vim nws cov khoom xyaw zaub. Nws yog qhov tsim nyog - 3 zucchini zucchini

Xyoo Tshiab, kuv xav kom zoo li lub rooj noj mov ci ci zoo nkauj nrog cov tais diav zoo nkauj. Cov zaub xas lav raws li daim ntawv qhia no muab ntau qhov loj rau kev xav tsim qauv - nws tuaj yeem nteg tawm ib qho twg, thiab lub daj xim daj yuav yog lub keeb kwm yav dhau los rau kev kho kom zoo nkauj

"Dab tsi … .. qhov no yog koj cov ntses jellied", raws li tau hais lub ntsej muag txaj muag los ntawm nto moo Soviet zaj duab xis. Tab sis tsis zoo li cov yeeb yaj kiab, aspic no tsuas yog ntxim nyiam. Nws yog qhov tsim nyog - 1 lub plab hlaus

Meatloaf yog qhov qab tiag tiag, nws yuav tsis tawm hauv tus txiv neej uas tsis quav ntsej. Cov ntawv yob tuaj yeem npaj rau qhov rooj festive. Cov zaub mov yog ua tiav tsis-tsis tseem ceeb thiab yog qhov kev daws teeb meem zoo heev rau tus tswv tsev uas xav ua kom nws mob siab rau nws cov qhua nrog cov zaub mov kub zoo

Telnoe yog lub npe Lavxias teb sab qub rau cov ntses ntses ntses zaub mov. Qhov tseeb, cov no yog crescent-puab zrazy ua los ntawm ntses minced. Lub cev yuav ua tau txias, hau thiab kib. Ib qho ntses twg yog tsim nyog rau cov zaub mov no, tab sis nyob hauv Lavxias pike thiab pike perch feem ntau nyiam

Taum tshij, txawm hais tias tsis yog lub npe txawv txawv, muaj qab ntxiag. Zoo heev rau kev yoo mov, cov neeg tsis noj nqaij lossis lactose intolerant. Ib qho ntxiv, taum mog yog cov neeg pab ua kom zoo rau koj daim duab ua qauv. Nws yog qhov tsim nyog - 300 g ntawm pea plaub ya ri

Pea kua zaub yog qhov nrov thawj chav kawm nrog taum qhuav ua cov khoom xyaw tseem ceeb. Hauv tebchaws Ntsaws Mes Nis, cov kua zaub no tau pib npaj nrog ntau yam nqaij nqaij haus luam yeeb, thiab daim ntawv qhia kis thoob ntiaj teb. Cov khoom xyaw qhuav ntsuab peas - 1

Cov lauj kaub tais diav muaj kev hlub los ntawm ntau. Feem ntau cov niam tsev npaj tau ib lub casserole nrog minced nqaij los ntawm nws. Los yog koj tuaj yeem ua cov mini-casseroles txawv nrog nceb, nqaij qaib thiab cheese, ua cov saj ntawm cov zaub mov zoo dua me ntsis

Txiv laum huab xeeb - qhov no yog lub npe ntawm cov txiv laum huab xeeb, uas, qhov tseeb, yog cov txiv ntoo, thiab tsis muaj noob txiv txhua. Lub npe no tau tshwm sim ib feem vim hais tias cov txiv hmab txiv ntoo ntawm cov nroj tsuag no, thaum lub sijhawm ripening, khoov rau hauv av, tawg rau hauv nws thiab siav nyob rau ntawd

Tshwj xeeb tshaj plaws zoo charlotte tau nyob rau hauv lub qeeb qeeb zog. Cov tshuaj tsw qab, lub teeb thiab airy, nws yuav zoo siab rau ci lovers. Nws yog qhov tsim nyog - multicooker -who -hollow-ware -cov ntsiav tshuaj 400 grams -1 txiv tsawb -sugar 200 grams - hmoov 180 grams - ci hmoov 10 grams -ib khiab -cinnamon -vanillin - qaub cream 100 g - hmoov qab zib 50 g Cov Lus Qhia Kauj ruam 1 Txiav txiv apples rau hauv pob, tx

Charlotte yog lub ncuav qab zib yooj yim tshaj plaws los npaj, uas, yog hais tias daim ntawv qhia ua raws, yeej ib txwm hloov tawm los ua cua tsis zoo thiab cua. Tsis tas li ntawd, cov khoom qab zib no tuaj yeem ua rau hauv ntau lub multicooker, tsuas yog siv sijhawm li 10-15 feeb

Multicooker yog chav ua mov pabcuam, tsis muaj ntau tus niam tsev tam sim no "tsis muaj tes". Thiab qhov no tsis yog qhov xav tsis thoob, vim tias multicooker tuaj yeem hloov ntau yam khoom siv hauv chav ua noj, suav nrog lub qhov cub

Charlotte yog cov ncuav qab zib tsoos thaum lub sijhawm pear thiab kua txiv sau. Yog tias koj niaj hnub ua daim ntawv qhia me ntsis, koj tau txais lub ncuav qab zib qab, uas, ntxiv mus, tuaj yeem ua rau hauv chav qeeb nrog tsawg kawg ntawm kev siv zog

Nrog cov khoom xyaw yooj yim ntawm tes, koj tuaj yeem npaj cov khoom qab qab qab qab rau tag nrho tsev neeg! Nws yog qhov tsim nyog - cov tais ci; - tsev cheese 500 g; - qe 5 pcs .; - butter 50 g; - raisins; - zest los ntawm ib lub txiv qaub

Cov qhaub cij tau ntev yog cov zaub mov nrov heev. Qhov no yog qhov tseeb lifesaver thaum koj xav tau kom sai ua tshais lossis ua hmo. Siv cov multicooker rau ua cov qhaub cij kub ua rau cov txheej txheem yooj yim li sai tau. Yuav ua li cas thiaj ua tau cov qhaub cij kub hauv lub qeeb qeeb Txhawm rau npaj cov qhaub cij kub hauv qhov cub qeeb, koj yuav xav tau cov khoom lag luam hauv qab no:

Cov zaub mov no tej zaum txhua tus paub. Vim li cas, okroshka yog ib qho ntawm cov nyiam tshaj plaws ntawm tais diav neeg Asmeskas! Muaj tseeb txhua tus sim nws, tab sis tsis muaj coob tus neeg paub ua nws siav thiab qab. Nws yog qhov tsim nyog - dej - 200 ml - kefir - 600 ml - qe - 4 pcs

Manty thiab lwm cov tais diav txawv txawv thiab nrov dua hauv tebchaws Russia. Lawv tuaj yeem raug xaj hauv ib lub tsev noj mov lossis yuav khoom npaj-tsim hauv khw muag khoom, txawm li cas los xij, hauv tsev koj tuaj yeem ua zaub mov noj thiab manti ntau

Cov niaj zaus, cov npe hu ua cheesecakes zoo lawm tej zaum twb dhuav los ntawm kev txiav txim, yog li mus hais lus. Kuv xav hloov lawv daim ntawv qhia me ntsis thiab ci rau hauv qhov cub. Yog li lawv yuav tseem tau saj dua thiab haj yam muaj kev nyab xeeb dua

Cheesecakes (nyob rau hauv lwm yam lus, curds) yog ib txwm ua zaub mov ntawm Lavxias teb sab zaub mov. Nyob rau hauv tsos, delicacy zoo li pancakes. Cheesecakes yog tshais zoo rau tag nrho tsev neeg, raws li lawv tau hlub los ntawm cov laus thiab cov menyuam yaus

Daim ntawv qhia no tuaj rau peb ntawm tshav ntuj Spain, qhov twg nplej zom yog siv cov khoom noj tseem ceeb hauv ntau cov tais diav. Cov zaub xam lav tau npaj tau sai heev thiab tsis tas yuav siv nyiaj ntau. Cov nkauj muaj cov nplej zom, tab sis vim yog cov ntsiab lus loj ntawm cov zaub mov zoo, cov zaub mov hloov tawm mus ua lub teeb thiab qab

Kauj ruam 1 Ua ntej tshaj plaws, koj yuav tsum ntxuav cov zucchini, tev tawv nqaij thiab cov tub ntxhais (koj tsis tuaj yeem tshem nws yog tias zucchini tseem hluas), thiab tom qab ntawd ces ua kom zoo siab thiab nyem. Ntxiv cov roj-dawb cheese tsev, qe, hmoov sib tov nrog dej qab zib thiab ntsev rau hauv zaws zucchini

Cov roj ntsha muaj txiaj ntsig ntawm ntses, hauv tshwj xeeb mackerel, muaj ntau heev. Mackerel muaj cov ntsiab lus tsis tshua muaj calorie. Tsis muaj cov pob txha me nyob hauv nws cov nqaij, nws muaj nqaij mos muag thiab saj zoo. Roj ntses muaj roj ntau ntawm cov vitamin A, nrog rau ntau qhov zoo ntawm cov roj fatty acids

Lub ntsiab tseem ceeb hauv cov pancakes yog zucchini. Nws yog cov khoom noj khoom haus muaj tsawg, uas muaj cov vitamins uas tsim nyog rau lub cev, yog li cov zaub mov kuj zoo rau tib neeg saib lawv kev noj zaub mov. Cov mint ntxiv thaum lub sijhawm ua cov txheej txheem ua noj yuav muab cov zucchini pancakes qab saj thiab muaj ntxhiab

Zucchini thiab oatmeal pancakes yog cov zaub mov qab thiab muaj txiaj ntsig zoo. Ob tus neeg laus thiab menyuam yaus noj lawv nrog kev lom zem. Haum rau kev noj haus ntawm cov niam tsev uas saib xyuas kev noj qab haus huv ntawm lawv tsev neeg

Cov tub ntxhais hluas zucchini pancakes yog cov zaub mov tshwj xeeb uas tuaj yeem npaj ob qho tib si rau pluas tshais thiab noj hmo. Cov txheej txheem rau kev npaj squash pancakes yog yooj yim heev. Nws yog qhov tsim nyog - hluas zucchini ntawm qhov loj me - 1 pc

Luav cov nqaij yog suav hais tias yog khoom noj rau khoom noj, vim nws muaj cov roj tsawg. Ib tug luav siav nyob rau hauv lub qeeb cooker hloov tawm los ua zoo heev tsuas, incredibly kev sib tw thiab tsw. Luav nrog prunes hauv qhov cub qeeb Rau kev ua noj, koj yuav xav tau cov khoom lag luam hauv qab no:

Cov zaub qhwv zaub qhwv yog ib qho zaub mov ntawm cov nqaij minced qhwv hauv ib daim nplooj qhwv. Txawm li cas los xij, cov menyuam yaus tsis tshua nyiam qhov kev xaiv no, vim tias tsawg leej ntawm lawv nyiam cov zaub qhwv lossis ci zaub qhwv

Salting liab salmon yog txoj kev pheej yig rau kev ua noj ntses liab. Tsawg dua cov ntses tshav kub yog, nws cov khoom noj nws ntau dua. Cov ntawv qhia tso cai rau koj rau ntsev cov ntses nrog mustard, coriander, nrog qhov tshwj xeeb piquant saj, thiab txawm tias "

Fabkis cov nqaij tsis yog zaub mov li qub ntawm cov neeg ntawm Fabkis. Lub npe los ntawm ib kis thaum muaj zaub mov ntawm nqaij, qos yaj ywm, nceb thiab cheese tau npaj rau tus Lavxias teb sab Ambassador rau Fabkis. Cov khoom xyaw:

Ua noj nqaij rau hauv multicooker muaj qee qhov zoo: txawm tias qhov kev txiav hnyav tshaj plaws yog cov muaj kua thiab kev sib tw. Tsis tas li ntawd, muaj txiaj ntsig tseem ceeb ntawm cov zaub mov txawv yog qhov tseeb tias tus tswv tsev tsis tas yuav sawv ntawm lub qhov cub thiab tswj hwm kev ua noj

Muaj ntau hom ncuav qab zib uas muag hauv cov khw muag khoom lag luam, tab sis feem ntau tsis muaj ib qho piv rau ib qho uas tau ua hauv tsev. Yog li ntawd, yog tias koj muaj lub sijhawm me me pub dawb, koj yuav tsum twv yuav ua ib qho ci rau cov tsev neeg, piv txwv li, cov khaub noom chocolate nrog cov daus dawb

Yog tias koj yuag me me lossis tsuas yog xav noj hmo rau qee yam lub teeb, tom qab ntawv cov zaub mov zaub yuav yog qhov zoo tshaj plaws rau koj xaiv. Vitamin zaub nplua mias nyob rau hauv ib daim ntawv twg yuav muaj txiaj ntsig zoo rau kev noj qab haus huv thiab lub cev tag nrho

Mackerel cov nqaij yog cov khoom noj muaj txiaj ntsig uas qab qab. Lwm qhov kom zoo dua ntawm mackerel yog tias nws cov fillet tsis muaj cov pob txha me me, uas yog vim li cas nws tuaj yeem siv ua khoom xyaw rau cov xam lav. Nws yog qhov tsim nyog Rau cov mackerel zaub xam lav haus:

Lub stew nyob rau hauv multicooker hloov tawm mus ua kua thiab tsis kub, thiab lub qhov cub tseem ua kom huv, vim tias yuav tsis muaj roj txaws rau nws. Ua noj stew hauv multicooker yog ib qho yooj yim heev, txawm tias ib tus ua noj nyoos tuaj yeem tuav cov zaub mov no

Cov zaub ntsuab no ua nrog zucchini, ua noj hauv qeeb qeeb, tuaj yeem ua zaub mov ywj siab, thiab ua ib qho zaub mov rau nqaij, nqaij nplej lossis mov. Qhov no daim ntawv qhia ua rau ib tug stew sai sai. Cov zaub muaj kua thiab kev sib tw. Thiab cov lus zais zais hauv cov khoom ua khoom noj uas tau ntxiv rau cov zaub zom thaum ua noj

Pickled nceb ib txwm tau pom tias yog ib qho qab los noj mov zoo tshaj plaws ntawm rooj. Txawm li cas los xij, ob peb tus neeg paub tias koj tuaj yeem xaiv tsis tsuas yog zib mu nceb, mis nceb lossis boletus. Ordinary nceb tseem tuaj yeem tau deled kom koj cov qhua yuav txaus siab rau qhov delicacy

Tus multicooker tau ruaj khov nkag mus rau lub neej ntawm cov niam tsev niaj hnub, thiab saum toj no tag nrho vim tias nws yooj yim thiab qab los ua zaub mov noj nyob hauv nws. Tom qab hnub ua haujlwm, koj xav kom ua zaub mov qab sai thiab noj qab nyob zoo, thiab tus multicooker yuav yeej pab nrog qhov no

Daim ntawv qhia rau pear thiab chocolate ncuav mog qab zib nyob rau hauv lub qeeb qeeb. Koj yuav xav tsis thoob li cas fluffy thiab delicious lub ncuav mog qab zib yuav ua tau nyob rau hauv lub qeeb qeeb. Nco ntsoov sim ua nws rau tshuaj yej

Dos kua zaub yog cov zaub mov Fabkis nto npe uas zoo tagnrho rau noj hmo ua ke thiab txais tos. Cov kua zaub muaj qhov zoo kawg li creamy saj nrog lub hint ntawm qhuav dawb cawu cub. Hnub no, koj tuaj yeem noj cov kua zaub hauv dos hauv Fabkis tsis yog nyob hauv lub saucepan li niaj zaus, tabsis tseem nyob hauv multicooker

Cov nqaij ci qab ntxiag zoo nkauj uas ua nrog kev hlub los ntawm cov nqaij zoo yuav tsis raug piv rau lub khw muag kim tshaj plaws. Nws tsis yog qhov nyuaj los npaj lub qab los noj mov, daim ntawv qhia rau hom nqaij qaib hauv tsev ua kom yooj yim, sim nws

Txhuv yog ib sab zaub mov zoo heev uas tau txais kev pab nrog nqaij, ntses thiab nqaij qaib. Tab sis, txawm hais tias nws tsis yog txoj kev kawm tseem ceeb, nws yuav tsum qab thiab zoo nkauj. Txhawm rau kom cov nplej kom tig los ua cov ntxhiab tsw thiab pob zeb, koj yuav tsum paub txog kev ua noj kom raug

Tsis ntev los no, thaum mus yuav cov khoom lag luam, peb tsis tuaj yeem paub meej ntau npaum li cas cov khoom khaws cia lossis cov khoom muaj teeb meem uas lawv muaj. Txhawm rau hais txog qhov zoo ntawm cov hnyuv ntxwm nrog nqaij npua thiab nqaij qaib nqaij - ua noj koj tus kheej

Qee lub sij hawm muaj lub zog lossis lub sijhawm tsis txaus rau kev ua noj thiab koj xav tau "tawm mus" nrog zaub mov yooj yim hauv kev tsuag tsuag. Thawj qhov uas los rau lub siab yog sausages. Tab sis kuv yeej tsis xav pub kuv tsev neeg noj nrog cov khoom lag luam ua tiav ib nrab, uas yog cov khoom uas tsis muaj leej twg paub dab tsi

Hauv kev lag luam nqaij qaib sausages, tus naj npawb ntawm "tsis tsim nyog" tau tawm ntawm cov kab kos ntev - tsuas yog nws yeej tsis ua kom zoo dua ntawm lawv. Cov hmoov txhuv nplej siab, phosphates, kev ntxhib los mos - tab sis koj yeej tsis paub dab tsi tsis zoo lub tuam txhab muab tso rau hauv lawv cov khoom

Cov hnyuv ntxwm hauv tsev yog khoom noj qab zib. Ua los ntawm cov nqaij, muaj kua nqaij, ntxiv nrog lard thiab txuj lom, lawv cia li tawg hauv lub qhov ncauj ntawm thawj tom. Nws yog qhov tsim nyog - nqaij thiab lard (qhov ntim ntawm cov nqaij thiab lard yog noj arbitrarily, nyob ntawm seb qhov xav tau ntawm cov khoom tiav, hauv qhov sib piv ntawm ib mus rau tsib)

Niaj hnub no, ntau tus neeg nyiam kos npe zaub mov ntawm Kroshka-Karotoshka café saw. Qhov tseeb, xws li qos yaj ywm qab zib tuaj yeem npaj tau yooj yim hauv tsev. Nws yog qhov tsim nyog - 4 qos yaj ywm loj; - 150 grams ntawm ib qho nyuaj cheese

Coob tus yeej ib txwm nyiam mus yuav cov hnyuv ntxwm hauv khw thiab xyaum tsis xav txog qhov tseeb tias qhov khoom zoo li no tuaj yeem npaj hauv tsev. Nws yog qhov yooj yim heev thiab xav tsis thoob li. Sai dua li ua dumplings. Nws yog qhov tsim nyog - 500 grams nqaij qaib fillet, - 1 lub qe, - 50 grams butter, - 100 ml mis nyuj, - kua txob dub hauv av los saj, - 0

Coob tus neeg nyiam cov zaub qhwv zaub qhwv, vim tias lub hnab ntawv qhwv nrog cov nqaij thiab cov mov nplej yog cov khoom noj kom qab, noj zaub mov, lawv tsis dhau los ua lub siab ntev. Txawm li cas los xij, cov zaub qhwv nplooj nplooj yog qhov ua haujlwm ntev thiab ntev

Cov zaub mov hauv Lavxias suav nrog ntau yam zaub mov txawv rau tais diav, muaj ntau yam tsis nco qab lossis siv los ntawm tus niam tsev tsis tshua muaj txiaj ntsig, thiab ua tsis tiav. Tom qab tag nrho, cov tais diav yuav ua tau tsis txaus ntseeg, tshwj xeeb yog npaj nrog kev hlub

Txhawm rau cov nqaij siav ua rau muaj kua thiab zoo nkauj, koj yuav tsum paub ob peb nuances. Frying nqaij nyuj tsis yog qhov nyuaj, tab sis yog tias koj ua nws tsis ncaj ncees lawm, cov zaub mov yuav tig los ua kom nyuaj thiab tsis qab. Nws yog qhov tsim nyog - ib nrab ib kg ntawm nqaij nyuj - ob peb diav ntawm lws suav muab tshuaj txhuam - ib tablespoon ntawm qaub cream - ob peb dos - 2 carrots - ib tablespoon ntawm hmoov - txuj lom - zaub roj

Dolma yog Armenian zaub mov txawv ntawm peb cov zaub qhwv zaub qhwv. Nws yog npaj feem ntau los ntawm yaj, tab sis koj tuaj yeem nqa cov nqaij. Dolma yog noj nrog qaub cream lossis qej ntses. Nws yog qhov tsim nyog - nqaij ntawm pob txha - 500-600 g

Cov zaub xam lav ntawm cov zaub tshiab thiab cov nplais ntses pickled tsis tsuas yog muaj qab ntxiag txawv txawv, tab sis kuj tseem noj qab nyob zoo. Nws yog qhov tsim nyog - tev tshis (500 g); - qe (3 pcs.); - txiv lws suav (3 pcs

Dolma yog cov zaub mov tais li qub. Nws muaj txiv kab ntxwv nplooj qhwv rau hauv txhaws raws li mov thiab minced nqaij. Los npaj dolma, tus niam tsev niaj hnub tuaj yeem siv lub tshuab ua kom qeeb. Nws yog qhov tsim nyog - 40-50 cov txiv hmab hluas nplooj

Dolma yog nplooj txiv hmap nplooj nrog cov nqaij minced. Ua dolma los ntawm nplooj txiv hmap tsis yog qhov nyuaj li nws saib thaum xub thawj siab, tab sis nws cov peculiar saj yuav tawm hauv ob peb tus neeg tsis nco qab. Cov zaub mov no tau nthuav dav ntawm cov neeg ntawm Transcaucasia, Western thiab Central Asia, thaj av ntawm Balkan, thiab txhua lub tsev noj mov nws muaj nws cov kev xaiv los npaj cov tais no

Qwj txiv hmab, ib tus neeg nyob hauv lub vaj, chaw ua si thiab hav zoov ntug, muaj ntau nyob rau sab qab teb Europe. Hauv tebchaws Ltalis, Spain thiab Fabkis, cov qwj ntses no tau ntev thiab khov kho cov zaub mov txhua hnub. Cov nqaij mos ntawm lub txiv quav ntswv nyoos muaj 10% protein, 30% rog, 5% carbohydrates, vitamins B6, B12, hlau, calcium thiab calcium

Leej twg tsis nyiam pilaf? Feem ntau cov yuav, lo lus nug no yog rhetorical. Yuav kom tuaj yeem ua cov khoom qab qab, crumbly, ntxhiab pilaf yog qhov muaj txiaj ntsig zoo rau tus tswv tsev. Zoo hmoo, ua noj pilaf nrog nqaij qaib hauv chav ua noj qeeb qeeb tsis yog txhua qhov nyuaj, tshwj xeeb tshaj yog tias koj muaj daim ntawv qhia ib kauj ruam nrog daim duab nyob ntawm koj xub ntiag

Rau qee qhov, tsuas yog qee tus neeg nyiam ua zaub mov noj los ntawm cov roj ntawm no. Txawm hais tias lub nqaij npuas lub plawv yog heev six ob qho tib si kib thiab stewed, thiab raws li txhaws rau pies. Koj tuaj yeem ua rau nqaij npuas plawv lub plawv nrog taum thiab tshuaj ntsuab - koj tau txais lub tsw qab, zoo siab tais

Ua tsaug rau qhov tshwm sim ntawm multicooker, ua noj pilaf tau tsum tsis muaj kev txom nyem. Cov txheej txheem tau ua tseeb ntau yooj yim. Nyob rau tib lub sijhawm, pilaf hloov tawm mus rau qhov tsis zoo dua li hauv kev coj noj coj ua zoo li qub:

Nws yog qhov tsim nyog - celery - 2 lub me me carrots - 200 ml cream - 100 ml ntawm caw dawb dawb - qej - basil - txiv roj roj - 1 kg ntawm qwj nplais - Cov dos ntsuab (lossis ntiav) Cov Lus Qhia Kauj ruam 1 Quav basil nplooj kom huv si

Armenian pilaf yog tsim los ntawm nqaij nyuj, thiab noob pomegranate, raisins thiab prunes ntxiv rau nws rau lub cim thiab tsw qab. Npaj hom tais no tsis yooj yim txhua lub sijhawm, koj tsev neeg yuav tsum nyiam nws. Cov khoom xyaw:

Qhov multicooker yog ntau yam khoom siv hauv chav ua noj uas ntau tus niam tsev tau ntev ua tsaug. Qhov khoom siv niaj hnub no tau dhau los ua qhov tsis tseem ceeb hauv yuav luag txhua chav ua noj. Tus multicooker tshuav nws qhov kev tsim muaj rau lub tshuab nqus hluav taws xob, uas yog thawj zaug siv hauv cov tebchaws Esxias, yog li nplej hauv nws hloov tawm tshwj xeeb tshaj plaws, suav nrog thaj chaw ze ntawm nqaij qaib

Diversify koj cov zaub mov txhua hnub los ntawm kev npaj cov txhuv pilaf nrog cov zucchini. Cov zaub mov qab no muaj cov vitamins thiab tsim nyog rau cov khoom noj muaj txiaj ntsig, vim nws tau zom tau zoo heev vim muaj cov khoom ua tiav zoo tiav

Kev tsis sib haum txog dab tsi "pilaf tiag" yuav tsum tsis yog qhov kev txiav txim siab. Tab sis qee cov neeg paub zoo sib cav tias pilaf yog Ameslikas nrog cov zaub, i.e. Txawm tias cov nqaij rau cov zaub mov no yog qhov khoom noj ua tau

Lub caij ntuj sov yog lub sijhawm rau zaub tshiab, tshuaj ntsuab thiab kua txiv ntoo, noj qab nyob zoo thiab muaj zaub mov noj. Tab sis nkaug ib qho nyom txhua lub sijhawm yog ua txawv txawv. Cw zaub xam lav - ntxhiab tsw qab, qab zib, qab zib thiab ntsim, ua kua thiab chaw thau - yog kev zoo rau lub caij sov lub caij sov

Tsis ntev los no, peb thaum kawg tau txais peb tus kheej lub tsev lub caij ntuj sov, muaj kev xyiv fab - cov lus tsis tau qhia! Xyoo no, rau thawj zaug (muaj tseeb, tsis yog tsis muaj kev pab los ntawm cov neeg paub txog vaj ntau dua) Kuv cog zaub, tshuaj ntsuab, paj kuv tus kheej

Nyob rau lub caij ntuj sov sov, koj tsis xav noj cov zaub mov muaj roj thiab hnyav txhua lub sijhawm. Thiab kuv xav tau lub teeb, qab qab thiab, tseeg, vitamin thiab noj qab nyob zoo zaub nyoos. Tag nrho cov zaub mov txawv yog rau 4 servings

Cov khoom qab zib, ua siav luv luv - dab tsi yuav ntau qab nrog yav tsaus ntuj (lossis sawv ntxov) tshuaj yej? Thiab yog tias, ntxiv mus, nws tau npaj nrog koj tus kheej txhais tes, thiab txawm tias muaj qhov tsawg kawg nkaus ntawm kev siv zog, ces nws tiag tiag ua qhov siab ntawm bliss

Koj puas nyiam cov zaub thiab ntsim ntsim zaub? Tom qab ntawd koj yuav tsum twv yuav raug hu sim Korean style pickled txiv lws suav. Qhov tsis txawv ntawm daim ntawv qhia no nyob rau hauv qhov tseeb tias zaub tau pickled sai txaus. Nws yog qhov tsim nyog - txiv lws suav tshiab - 1 kg

Qhov khoom noj txom ncauj uas tsis txawv tau ua los ntawm txiv lws suav tshiab yuav ua rau txhua tus neeg hauv tsev neeg xav tau. Nws tuaj yeem raug siv los ua ib qho ntxiv rau ib sab zaub mov noj, nrog rau lub rooj noj mov ywj pheej. Cov khoom xyaw rau kev ua cov txiv lws suav-teb txiv lws suav:

Koj tsis tas yuav mus rau ib lub tsev noj mov kom txaus siab rau qhov khoom Italian zoo no. Tus lasagna nto moo kuj tseem tuaj yeem ua tom tsev. Nws yog qhov tsim nyog - cov ntawv txheeb rau lasagna; - tawv cheese; - 50 g nqaij npuas kib

Cov khoom qab zib no yog menyuam yaus thiab cov laus. Thiab nws yuav zoo li - vim li cas pov tseg lub sijhawm los npaj nws yog tias lub khw muag khoom muaj cov kev xaiv khov ntawm cov dej khov. Tab sis, ua ntej, nws tsuas yog tsis yooj yim sua kom pom cov dej khov tiag tiag tsis muaj "

Hauv Ltalis, lasagna yog qhov ntaus tiag. Qhov no classic ntawm lub teb chaws ua noj tau ntev tau nrov thoob plaws lub ntiaj teb. Tom qab tag nrho, lasagna sib xyaw nrog cov nqaij minced, zaub garnish, thiab pasta, txhua yam nyob hauv qab ntxiag creamy

Chak-chak yog khoom noj qab zib uas tuaj yeem ua ke nrog txhua yam dej haus. Cov zaub mov no yog hom qub Tatar qab zib, thiab nws cov ntawv qhia muaj nyob rau ntau pua xyoo. Nws yog qhov tsim nyog - 3 lub qe - 200 g ntawm zib ntab - 100 g ntawm mis - 200 g suab thaj - hmoov nplej - ntsev - butter lossis roj zaub Cov Lus Qhia Kauj ruam 1 Yeej lub qe kom huv nrog lub tov

Chak-chak yog ib qho ntawm cov ncuav qab zib tshaj plaws ntawm Tatar cuisine. Nws muaj cov pob me me lossis cov luv luv uas muab kib rau hauv cov roj kub kub thiab cov roj ntsha tso tawm nrog dej cawv. Tom qab lub zib ntab tau teem, lub ncuav mog qab zib yog npaj tau noj

Kuv xav kom zoo nkauj rau lub rooj noj mov festive tsis yog tsuas yog nrog cov nqaij noj, tab sis kuj yog ib qho zaub mov zoo nkauj, uas, tsis paub tseeb, yog "Rose" salad. Qhia kev xav me me, siv sijhawm me ntsis thiab koj yuav ua haujlwm rau koj lub rooj tsis yog qhov kev kho mob zoo xwb, tab sis kuj yog ib qho tais diav zoo nkauj heev

Nyob kas poom zucchini rau lub caij ntuj no yog ib qho ntawm kev npaj zaub ntsuab nrov tshaj plaws. Feem ntau, ntau cov zaub xam lav yog tsim los ntawm zucchini. Tsis tas li ntawd, zucchini yog salted, pickled, caviar thiab txawm jam yog npaj los ntawm lawv

Zucchini muaj ntau heev nyob rau hauv cov zaub vaj zaub uas nws zoo li ntau yam thiab txawm tias khoom siv tsis raug. Txawm li cas los xij, cov zaub no muaj ntau calcium, phosphorus, potassium, organic acids. Yog tias koj txhawj txog koj txoj kev noj qab haus huv, npaj lub tsev khaws khoom noj no rau lub caij ntuj no - hauv cov ntaub ntawv hauv cov kaus poom

Kev npaj khaub ncaws npaj rau kua zaub yuav txuag tau lub sijhawm ua noj ua haus, nrog rau tsev neeg nyiaj txiag, vim tias zaub nws kim heev thaum caij ntuj no. Thiab kev hnav khaub ncaws no zoo tshaj plaws ntxiv rau kev ntxiv rau cov nqaij, cereals thiab pasta

Kev npaj khaub ncaws borsch yog qhov kev cawm dim tiag tiag rau cov niam tsev tsis khoom. Nws tsim nyog siv sijhawm nyob rau ib zaug, thiaj li tom qab koj tuaj yeem noj cov kua zaub qab qab nws yooj yim. Hnav ris tsho rau borscht rau lub caij ntuj no Koj yuav xav tau:

Rau kev ua noj txiv lws suav hauv lawv cov kua txiv, koj tuaj yeem siv cov txiv hmab txiv ntoo loj, nruab nrab, thiab me me, thiab tseem muaj cov puas thiab me ntsis ploj. Cov pam no tuaj yeem khaws cia ntawm chav sov thoob plaws lub caij ntuj no, vim tias cov organic acids uas tsim cov kua txiv lws suav muaj kev tiv thaiv zoo heev

Daim ntawv qhia yooj yim no yuav qhia koj tsis tsuas qab qab txiv lws suav rau lub caij ntuj no, tab sis kuj tseem muaj cov ntses zoo rau ib qho twg. Txiv lws suav raug kaw tsis muaj menyuam, uas txhais tau tias nws yuav siv sijhawm tsawg dua los ua noj

Txiv lws suav hauv lawv tus kheej kua txiv yog cov qauv nrov hauv kev npaj. Lawv tsis tsuas yog tsis qab thiab muaj ntxhiab, tab sis kuj muaj kev noj qab haus huv, vim tias vinegar thiab tshuaj aspirin tsis siv thaum ua noj. Yuav tsum muaj Cov Khoom xyaw Txhawm rau ua noj txiv lws suav lawv tus kheej kua txiv, koj xav tau cov hauv qab no:

Cheesecake yog cov khoom qab zib nrov heev hauv Tebchaws Europe thiab Amelikas, cov khoom lag luam tseem ceeb uas yog cov tshuaj tsw qab (cheese), piv txwv li, "Philadelphia". Nws yog qhov tsim nyog Rau cov khoom qab zib:

Txawm hais tias daim ntawv qhia tsis muaj butter, tab sis muaj txiv tsawb, chocolate, txiv ntoo thiab txiv hmab txiv ntoo qhuav! Tsis muaj qhov xav tau nws yog hu ua saturated! Nws yog qhov tsim nyog Rau 2 servings: 1/4 khob roj zaub tsis muaj roj - 1/8 khob cocoa

Kuv qhia koj sim lub caij ntuj sov version ntawm koj cov nyiam ncuav mog qab zib chocolate - nrog cov txiv ntoo qus. Nws yog qhov tsim nyog - 200 g ntawm chocolate dub (los ntawm 60% cocoa); - 150 g butter; - 25 ml ntawm blackcurrant liqueur

Cov khoom qab zib chocolate no ntau yuav ua rau koj thiab cov neeg hlub txaus siab. Cov lus sib xyaw ua ke ntawm cov qhob noom xim kasfes thiab txiv ntoo qab zib ua rau haj yam ntxim siab los ntawm kev ci ntsa iab ntawm qab zib. Nws yog qhov tsim nyog 180 g tsaus chocolate 160 g suab thaj ntsev 100 g hmoov 110 g butter 150 g cream tshij 3 lub qe 1 tsp ci hmoov 100 g txiv ntoo Cov Lus Qhia Kauj ruam 1 Preheat qhov cub kom 160 degrees

Lub khob noom cookie rau cov ci ci zoo no hloov tawm ua qhov tsis txaus ntseeg zoo, pliable thiab fluffy. Cov buns yuav zoo siab rau txawm tias los ntawm cov neeg hauv tsev neeg uas nrawm tshaj plaws. Cov khoom xyaw rau lub khob noom cookie:

Sov sov tawm tshiab ntawm qhov cub, cinnamon rolls yog qab. Thiab yog tias koj tseem hliv nrog butter cream thiab chocolate, raws li tau piav qhia hauv daim ntawv qhia no, cov khoom qab zib no yuav ua tiav rau txhua tus neeg hauv tsev neeg. Lub buns npaj nyob rau hauv no txoj kev tig tawm mus ua heev appetizing

Classic Cinnabon yog lub ntiaj teb nto moo cinnamon yob nrog qab zib cheese. Ib qho loj, hearty bun them nrog ntses yog qhov xav tsis thoob yooj yim thiab yooj yim los npaj. Nws yog qhov tsim nyog hmoov mis nyuj qab zib poov xab cream cheese butter margarine Xim av qab zib hauv av cinnamon hmoov qab zib Cov Lus Qhia Kauj ruam 1 Knead lub khob noom cookie:

Siv sijhawm tsib feeb siv cov lus tso ua qab zib cinnamon poov xab buns. Nws yog qhov tsim nyog Pancakes: - 1 liter ntawm mis; - 640 g hmoov nplej; - 8 tsp ci hmoov; - 1 thiab 1/3 tsp ntsev; - 4 lub qe loj; - 4 diav zaub roj

Eggplant lauj kaub tais diav yog npaj tau sai heev, lawv tig tawm delicious, thiab tus naj npawb ntawm cov zaub mov txawv uas koj xav tau eggplant tsuas yog tsis suav. Lauj kaub tais diav tau npaj ob qho tib si rau rooj noj mov thiab rau txhua hnub

Nco ntsoov npaj cov khoom noj txom ncauj rau lub rooj noj mov. Cov tais diav uas txawv tshaj plaws yuav nrov tshaj plaws rau cov qhua. Eggplant qaws tig mus ua kom txaus siab nyob rau hauv tsos thiab ntsim nyob rau hauv saj. Nws yog qhov tsim nyog - 2 lub qe - 150 g zaub roj - 100 g ntawm cheese - 150 g ntawm tsev cheese - 3 cloves ntawm qej - 40 g walnuts - 40 g zaub ntsuab - 3 g paprika Cov Lus Qhia Kauj ruam 1 Ntxuav lub eggplants, t

Nyob rau hauv lub caij nplooj txaij, ntau tus niam tsev tau txais txiaj ntsig los ntawm lo lus nug ntawm qhov chaw uas yuav tso qhov khoom kim heev ntawm cov zaub no. Ntawm chav kawm, koj tuaj yeem ua zaub mov qab eggplant caviar, tab sis koj tuaj yeem ua lwm yam - npaj ib qho qub thiab tsis txaus ntseeg li qab los - ntxig qe rau lub caij ntuj no

Qhov no version ntawm "Napoleon" yog tsim los ntawm puff pastry, nplua nuj creamy qaub cream thiab txiv pos nphuab tshiab. Khoom noj qab zib yooj yim vim tias khoom qab zib crispy tuaj yeem npaj ua ntej, thiab cov khoom ua noj yuav tuaj yeem sib sau ua ntej cov qhua tuaj txog

Cov zaub mov no txig ua ke cov zaub sib txawv nrog cov nqaij veal. Thiab kev sib txawv txawv ntawm zaub qhwv ib leeg paub nrog sawv daws nrog béchamel sauce thiab cheese crust ua rau cov zaub mov no nyiam thiab zoo nkauj. Xws li lub tais yuav dai tsis zoo rau tsev neeg noj hmo, tab sis kuj yog lub rooj noj mov zoo

Koj tej zaum tau siv rau qhov tseeb tias zaub qhwv qej yuav tsum tas nrog nqaij. Tab sis tsis tas. Ntawm no yog daim ntawv qhia thawj rau cov zaub qhwv zaub qhwv nrog qos yaj ywm thiab cheese. Lawv qab heev. Nws yog qhov tsim nyog - lub taub hau ntawm zaub qhwv - 5 qhov loj qhov me nruab nrab qos yaj ywm - 100 g ntawm cheese - 2 dos - 80 g qaub cream - 50 g ntawm mis - ib me nyuam diav hmoov - zaub roj - ntsev Cov Lus Qhia Kauj ruam 1

Cov khoom qab qab ua los ntawm cov ntxhiab tsw ncuav mog qab zib nrog lub teeb qab zib thiab cov txiv ntoo jelly, uas yuav tsis tawm ntawm cov neeg nyiam qab zib. Nws yog qhov tsim nyog - 8 lub qe; - 435 g suab thaj; - 220 g hmoov nplej

Ntuj marmalade tsis yog noj qab xwb, tab sis kuj tseem noj qab nyob zoo. Nws muaj pectins, uas ua kom lub cev nyob hauv lub cev kom tsis muaj teeb meem, cov roj cholesterol tsawg dua, thiab txhim kho plab hnyuv kom muaj zog thiab ntu. Taub dag, apricots, txiv apples, plums, txiv ntoo qab zib, pears thiab cov txiv hmab txiv ntoo muaj ntau hauv pectins

Yog tias koj xav muab kev zoo siab tiag rau cov neeg koj hlub, tshwj xeeb tshaj yog cov menyuam yaus, ua kua txiv marmalade hauv tsev! Cov tswm ciab loj no muaj lub ntuj qab zib saj, muaj kev ntxhib los mos thiab muaj lub ntsej muag zoo nkauj heev

Txhua tus paub cov paj lug: "Noj tshais koj tus kheej, koom su noj nrog phooj ywg, muab hmo rau tus yeeb ncuab." Dab tsi yuav tsum tau ua kom tiav cov pluas tshais noj qab haus huv, thiab yuav npaj nws li cas thaum sawv ntxov - sai thiab yooj yim?

Txhua tus paub hais tias lub txiv av paum yog cov txiv ntoo muaj txiaj ntsig zoo thiab muaj txiv. Nws muaj iodine thiab hlau, uas yog qhov tseem ceeb rau kev saib xyuas kev noj qab haus huv. Thiab, raws li koj paub, thawj pluas mov tseem ceeb heev

Npaj zaub mov qab thiab zoo rau pluas tshais nyob hauv ob peb feeb tsis yog ib txoj haujlwm yooj yim. Kuv hais kom sim ua noj zaub mov zoo ntawm txiv av, txiv ntoo thiab txiv hmab txiv ntoo kom qhuav rau txhua tus neeg hauv tsev neeg. Noj tshais tau npaj hauv 5 feeb xwb, cov zaub mov tshwj xeeb yog txaus rau 1 leeg noj

Txhawm rau txias ntawm lub hnub kub sov, koj tuaj yeem npaj lub teeb thiab qab khoom qab zib - popsicles. Cov txiv hmab txiv ntoo ua dej khov hauv tsev yog ntau qab qab thiab muaj kev noj qab haus huv dua li cov dej khov cia, thiab muaj ntau ntau ntawm cov xaiv ua noj

Lub ncuav mog qab zib raws li daim ntawv qhia no yog laborious heev, tab sis tib lub sij hawm zoo nkauj heev thiab txawv. Thiab yog tias koj siv sijhawm los npaj nws, koj yuav muaj kev zoo siab heev. Nws yog qhov tsim nyog Rau chocolate ua kaub puab:

Cov khoom qab zib ci qab zib yog ib qho zoo ntxiv rau lub rooj ua tshoob. Cov khoom qab zib ua nrog ntxiv ntawm cocoa yuav muaj tseeb thov chocolate nyiam. Cov khoom siv no muab cov nplua nuj chocolate tsw qab rau cov ua noj ua haus. Khoom qab zib "

Ncuav mog qab zib xyoo tshiab chocolate ncuav mog qab zib qab yog cov khoom noj qab zib zoo nkauj uas yuav ua rau lub rooj noj mov zoo nkauj thiab yuav tsis tawm ntawm qhov tsis txaus siab txawm tias muaj cov khoom noj khoom qab tshaj plaws

Kuv nqa mus rau koj mloog ib daim ntawv qhia ua noj ua ntej rau cov nqaij npuas ua noj nrog nceb. Cov zaub mov yog qhov muaj kuab heev thiab yuav dai txhua lub rooj ua si. Nws yog qhov tsim nyog Nqaij npuas pulp - 750 g Cov khob cij dawb - 10 daim Cov nceb tshiab - 250 g Refined zaub roj - 75 g Butter - 100 g Hmoov - 75 g Mis nyuj - 500 ml Ci - 50 g Qe 1 pc

Cov qos yaj ywm mas sab laug los ntawm yav tsaus ntuj tuaj yeem yooj yim tig mus ua qab thiab qab heev pancakes yog tias koj kib lawv hauv lub lauj kaub nrog ntxiv ntawm qee yam khoom. Lub ntsiab yog xav tig lub neej txhua hnub rau hauv ntse

Kev txhuam hniav yog nrov tshuaj yej tais, qab thiab yooj yim los npaj. Tsis tas li ntawd, muaj ntau txoj kev hloov kho ntawm daim ntawv qhia ua noj dhau los, los ntawm txhua tus neeg tuaj yeem xaiv qhov kev xaiv uas tsim nyog. Thaum Lub Sijhawm Lent, koj tuaj yeem ua ib qho nqaij ntses uas tsis muaj ntawv ci

Cov tshiab thiab tshiab ntawm cov zaub xas lav zoo thiab noj zaub mov zoo, ntxiv rau nws qhov yooj yim ntawm kev npaj thiab muaj txhua yam khoom xyaw, ua cov zaub xam lav no zoo nkauj rau txhua tus nyiam noj zaub mov zoo. Nws yog qhov tsim nyog - 4 daim ntawm cov ntses dawb puv (haddock, pollock, cod)

Sorrel tau tau noj txij thaum antiquity. Nws muaj cov ntsiab lus tonic rau lub cev, txhawb kev ua rau lub siab thiab lub plab zom mov, txhim kho cov ntshav txuam. Cov txiaj ntsig zoo ntawm sorrel yog txo thaum lub sijhawm kho cua sov, yog li nws yog qhov zoo dua los siv nws nyoos, piv txwv li, hauv ntau cov zaub nyoos

Cov neeg tsis noj nqaij noj zaub mov tuaj yeem ua tus thawj thiab qab heev! Sim cov zaub ntsuab, sorrel thiab cov nqaij ntses seaweed, siv sijhawm li nees nkaum feeb los ua noj. Lub teeb nyias yuav ua rau koj tsis txaus siab nws qab. Nws yog qhov tsim nyog Rau plaub servings:

Qaub hluas sorrel yog cov khoom lag luam zoo heev rau kev ua kom cov vitamin zaub nyoos. Cov nplooj ntsuab muaj cov nplua nuj amino acids thiab fiber ntau, txhawb kev qab los noj mov thiab txhawb kev zom zaub mov. Tsis txhob ua rau cov zaub xas lav nyuaj dhau, ua kom dhau ntawm cov ris tsho hnav thiab cov khoom xyaw ntau

Fennel thiab celery zaub xam lav yog cov khoom noj muaj qab ntxhiab heev thiab muaj ntxhiab, thiab kuj noj qab nyob zoo. Fennel txhim kho kev zom los ntawm kev tiv thaiv flatulence. Nws txhawb nqa kev poob phaus, nrawm nrawm hauv lub cev zom zaub mov

Hauv tsev, cov txheej txheem los ua khob cij yuav siv sijhawm li 5-8 teev. Txawm li cas los xij, koj tuaj yeem txo lub sijhawm ntau los ntawm kev paub daim ntawv qhia kom ceev cij. Hauv tsuas yog 2, 5 teev koj tuaj yeem tau txais cov qhob cij qhiav nrog lub tshiab aroma thiab kev sib tw pulp

Rau cov neeg uas nyiam ua zaub mov noj thiab tsis ntshai ua sim, nws tsim nyog siv cov zaub mov zoo tshaj plaws rau kev ua mov ci hauv tsev. Koj tuaj yeem ci nws tsis tsuas yog nyob rau hauv qhov cub, tab sis kuj nyob rau hauv multicooker, tsim cov qhob cij, los ntawm kev xaiv hom kev xav

Cov zaub tsib "Tsib" muaj tsib yam khoom xyaw: cov nceb ntsim, zoo nkauj ham, pob kws qab zib, qe nyoos, thiab txiv ntseej. Tag nrho cov khoom xyaw ua hauj lwm ua ke thiab ua rau cov zaub xam lav puv thiab qab. Nws yog qhov tsim nyog - 100 gram ntawm cov nceb nceb (champignons)

Choux khob noom cookie cov pob paj ua si nrog cov curd cheese, tshuaj ntsuab thiab nqaij npua yog cov khoom noj txom ncauj zoo kawg nkaus uas phim rau txhua lub rooj. Nws yog qhov yooj yim heev thiab yooj yim los npaj, zoo nkauj ua haujlwm thiab noj sai

Rau cov cheese nyiam, peb tuaj yeem pom zoo daim ntawv qhia rau cheese ncuav qab zib nrog kefir, uas tau npaj hauv tsuas yog ib teev. Ib qho khoom qab zib yog npaj los ntawm cov khoom muaj uas zoo tib yam, tab sis nws hloov tawm kom muaj cov cua txaus nyiam

Gozleme yog ib lub tebchaws Turkish ua ke uas zoo li cheburek. Lub ntsiab zoo ntawm cov tais no yog satiety thiab txee ntev dua lub neej. Lub tortillas tseem nyob tshiab thiab qab los ua kom zoo txawm tias thaum huab cua sov, thiab nws tsis tas yuav khaws lawv hauv tub yees

Lavash khachapuri yog ib qho ntawm cov tais diav uas yooj yim tshaj plaws. Qhov kawg tshwm sim yog cov khoom noj qab noj zoo uas zoo rau noj tshais lossis tag nrho cov pluas noj. Daim ntawv qhia no ua ke nrog cheese, tshuaj ntsuab thiab tsev cheese

Yob nrog cheese thiab nqaij npua yog kev npaj sai thiab yooj yim, lawv tuaj yeem noj rau pluas tshais lossis noj hmo, npaj rau hnub so lossis npaj rau cov qhua uas tsis tau xav txog. Cov zaub mov no tau paub txij li Soviet lub sijhawm, qhov tsuas yog qhov tau hloov pauv yog tias tam sim no cov qaws tuaj txiav rau hauv cov hlais me me thiab raug chob nrog cov skewers

Nqaij carpaccio yog nqaij li kua nqaij Italian nqaij. Nyias hlais cov nqaij tau txais kev pabcuam tshiab thiab caij nrog txiv qaub kua txiv lossis txiv roj roj. Nqaij nyuj carpaccio uas melts hauv koj lub qhov ncauj yog qhov pib zoo rau kev noj mov

Cov qhaub cij yog zoo meej rau lub rooj noj mov. Lawv yooj yim heev los ua thiab txaus siab heev. Npaj ob peb lub qhaub cij rau txhua tus qhua, vim txhua tus yuav nyiam lawv. Nws yog qhov tsim nyog - loaf - 100 g roob ris - 2 lub dib tshiab - 90 g txheej txheem cheese - butter - mayonnaise - ntsev - kua txob - txuj lom Cov Lus Qhia Kauj ruam 1 Yaug cov cucumbers tshiab kom huv si

Italian chav ua noj yog ib qho uas qab tshaj plaws thiab txawv txav, nws tau hlub los ntawm ntau tus neeg, tsis hais haiv neeg twg. Tau ntev, xws li Italian cov tais diav pizza thiab pasta hauv ntau yam kev hloov tau nkag mus rau hauv lub neej niaj hnub hauv txawv teb chaws

Qhaub cij yog cov kev xaiv noj tshais nyob hauv ntau tsev neeg. Qhov tseeb tiag, thaum sawv ntxov, thaum txhua tus neeg mob siab rau kev lag luam, muaj ntau zaus tsis muaj sijhawm rau kev ua zaub mov noj. Tab sis yog tias koj tseem xav kho koj tus kheej rau tej yam qab qab, koj tuaj yeem hloov ua cov qhaub cij kub

Nqaij nyob rau hauv cheese yog thawj lub qab los noj mov uas zoo rau ntawm lub rooj noj mov lossis txhua hnub. Npaj khoom txom ncauj yog yooj yim heev. Nws yog qhov tsim nyog - nqaij npua - 300 g; - cheese - 400 g; - gelatin - 20 g

Mov ci yog lub taub hau ntawm txhua yam. Txhua tus paub txog cov lus no txij thaum yau los. Dab tsi yog qhov chaw loj nws nyob hauv peb cov zaub mov noj, yog dab tsi lub tsev khaws khoom noj ntawm cov vitamins thiab cov txiv ntoo nws yog! Tab sis tsuas yog tias nws tau ua nrog cov khoom xyaw zoo

Daim ntawv qhia ua ncuav dawb tsis muaj poov xab yuav tsis tso koj pov tseg! Mov ci tau yooj yim heev thiab sai. Thiab nws hloov tawm mus ua tshuaj tsw qab, nkig thiab qab heev! Nws yog qhov tsim nyog Hmoov - 2 khob Kefir - 1 iav Citric acid - 1/2 tsp Qab Zib - 1 tablespoon Ntsev - 1 tsp Dej qab zib - 1 tsp Tag nrho cumin, av coriander - mus saj Zaub roj - 1 tsp Cov Lus Qhia Kauj ruam 1 Ncuav kefir rau hauv ib lub tais tob

Pastry no yuav coj rov qab nco txog lub caij ntuj sov tsev, xwm thiab tsev neeg teas! Nws yog qhov tsim nyog Rau qhov hauv paus: - 150 g butter; - 1.5 khob hmoov nplej; - 1, 5 tbsp. suab thaj xim av; - Lub pinch ntawm ntsev

Nws yog qhov tsis zoo heev uas txawm tias hauv cov khw muag khoom loj hauv rhubarb yog qhov tsis tshua muaj thiab, nyob rau qhov zoo tshaj, tsuas yog thaum lub caij nyoog. Cov neeg uas xav paub tias lub ncuav mog qab zib zoo meej yog li cas, tsuas yog coj los ua teeb meem thiab pom qee qhov rhubarb hauv khw lossis cog nws tus kheej

Lub ncuav qub hauv daim foos txiv quav ntswv nyoos muaj peb qho sau nyob rau tib lub sijhawm. Nws tuaj yeem raug pov rau hauv buns thiab xaiv qhov txhaws uas haum rau koj nyiam. Nws yog qhov tsim nyog Rau qhov ntsuas: - khob mis

Tsis muaj ib lub rooj tiav rau qhov tsis muaj noj mov. Cov khoom noj txom ncauj qe yob zoo rau saum rooj, lawv muaj lub teeb heev, tab sis zoo siab. Cov yob yog mos, kev sib tw thiab airy. Nws yog qhov tsim nyog - nyias pita qhob cij - 5 lub qe - 2 lub noob - 1 txiv lws suav - 0,5 poom ntawm cov kaus poom pob kws - 3 tbsp

Raws li txoj cai, lub appetizer pabcuam tsis tsuas yog ua zaub mov noj, tabsis kuj ua lub rooj noj mov festive. Nrog rau ob txoj haujlwm no, "Rolls" cov khoom noj txom ncauj yuav ua rau zoo heev. Kuv thov kom ua zaub mov rau lawv noj

Lub yob qab rau tshuaj yej nrog kua thiab noob txiv yog npaj sai heev. Cov ntawv yob yuav hloov ua kev sib tw thiab tsuas yog yaj tag hauv koj lub qhov ncauj. - 4 lub qe - 4 diav hmoov - 120-130 grams qab zib - 4-5 grams ntawm hmoov ci rau mov paj Txog kev sau:

Ob tus menyuam yaus thiab tus neeg laus nyiam khoom qab zib. Tab sis vim tsis muaj sijhawm, kev nyiam yog muab rau cov khoom qab zib. Tab sis vim li cas thiaj nkim nyiaj yog tias koj tuaj yeem ua ib tus yob qab, lub sijhawm ua noj uas tsis ntev tshaj 20 feeb?

Cov nqaij npuas npua yuav dhau los ua kua thiab muaj kua heev, koj tuaj yeem siv lub filling ntawm koj qhov kev txiav txim siab. Kev ua noj yuav tsis siv sijhawm ntau. Nws yog qhov tsim nyog - nqaij npuas chop - 5 daim; - ib dos

Cov tshuaj tsw qab hauv tsev yob nrog jam yog qhov zoo ntxiv rau koj li yav tsaus ntuj tshuaj yej. Tsis muaj dab tsi nyuaj hauv nws txoj kev npaj. Nrog kev xyaum me me, koj tuaj yeem ci nws txhua hnub yam tsis tau saib ntawm daim ntawv qhia

Feem ntau tus tswv tsev yog ntsib nrog cov lus nug ntawm dab tsi los ua noj kom txaus siab rau noj su lossis noj hmo ua si. Meatloaf yog ib qho ntawm cov kev xaiv uas yeej. Nws yooj yim los ua, koj tuaj yeem sim nrog qhov txhaws. Txawm tias ib tus niam tsev nyuam qhuav ua noj tshiab los tseem tuaj yeem npaj tau cov qab noj mov

Qhov no yooj yim daim ntawv qhia "Pies nrog nceb" yog ib qho uas qab thiab qub zaub mov uas yuav rov hais dua rau koj txhua lub tsev thiab qhua. Ib qho tsis zoo ntawm cov patties no yog tias lawv tuaj yeem noj tau sai! Nws yog qhov tsim nyog - hmoov nplej - 400 g

Lamb yog tus nyiam tais zaub mov ntawm ntau yam khoom ci. Flavored thiab nqaij mos yog ib txwm ua rau ntawm rooj Easter, tab sis nws tuaj yeem ua kom zoo nkauj tsis muaj pluas noj. Coob tus niam tsev ua noj ua haus yam nws tsis xav tau, hais tias tus menyuam yaj yuav ua noj nyuaj

Ob tus neeg laus thiab menyuam yaus nyiam dib qaub. Lawv tau txais kev pab ntawm lub rooj raws li ib qho ntxiv rau kev kawm loj thiab ntxiv rau ntau yam zaub nyoos thiab qab los noj mov. Kuv caw tag nrho cov hostesses sim seb kuv nyiam cov zaub mov txawv tshaj plaws rau kev xaiv khaub noom

Qhov tseem ceeb tshaj plaws hauv kev npaj ncuav mog qab zib yog cov khoom qab zib. Lawv tuaj yeem npaj tau yooj yim nrog ob peb yam khoom xyaw. Koj tuaj yeem ci cov khoom qab zib uas siv lub qhov cub lossis ua noj rau hauv lub lauj kaub. Koj tuaj yeem tuaj yeem npaj cov khoom qab zib uas tau npaj hauv lub khw

Keeb kwm yog ntsiag to txog lub sijhawm thiab qhov chaw ntawm qhov pom ntawm thawj omelet. Raws li ib qho lus dab neeg, King Franz Joseph I ntawm Austria thiab Bohemia tau tshaib plab thaum mus yos hav zoov. Nws ntsia mus rau hauv cov neeg txom nyem ua liaj ua teb shack, qhov twg nws raug kho rau lub tais ntawm mis nyuj, raisins, hmoov nplej thiab qe

Ua kom zoo meej omelet yog snap. Koj tsuas yog xav tau tus tswv qee cov subtleties uas siv Fabkis siv. Thiab yog li koj cov khoom noj tshais zoo nkauj yog qhov nyuaj los qhia los ntawm dab tsi yog ua haujlwm hauv bistro hauv Paris. Xav tias sim xyaum ua cov scrambled qe:

Cov pob paj ntoo saum toj yog ib qho khoom noj qub rau ob qho tib si rau kev ua koob tsheej thiab rau tsev neeg noj su lossis noj hmo. Muaj peev xwm yuav luag txhua qhov txhawm rau lawv, tab sis, raws li txoj cai, nqaij yog siv ntau dua. Nws yog qhov tsim nyog qos yaj ywm - 1 kg

Omelet yog ib qho ntawm cov qe tais nyiam tshaj plaws nyob hauv lub ntiaj teb, thiab dhau ntawm, nws yog instant. Omelet tau suav tias yog ib qho tais ntawm Fabkis txoj zaub mov, yog li lub npe "omlette" yog coj. Lawv feem ntau tau noj rau pluas tshais, tab sis lawv tuaj yeem npaj rau lwm lub sijhawm

Ib qho omelet yog ib qho zaub mov zoo tshaj plaws uas pom zoo rau cov neeg tab tom nrhiav kom poob phaus rau noj tshais lossis ua hmo. Tab sis qee cov khoom xyaw ua rau omelet tuaj yeem ua rau nws tsis tsuas yog muaj kev noj qab haus huv, tab sis kuj txaus siab

Vim tias lub sijhawm tsis tu ncua ntev, nws yog tsis yooj yim sua kom noj cov zaub mov qab tiag tiag. Tab sis yuav kom npaj nws zoo, koj tsis tas yuav tsum yog kev ua noj ua haus, nws txaus los ua raws li qee txoj cai yooj yim. Thawj kauj ruam yog los npaj cov cuab yeej ua noj thiab cov khoom xyaw uas tsim nyog

Yog hais tias nyob hauv tsev muaj ntau tus swm nrog frying nyob rau hauv ib lub lauj kaub, tom qab ntawd hauv Soviet lub sijhawm lawv tau sim ua raws li GOST, ci ib qho omelet raws li cov mis tshiab hauv qhov cub. Cov txheej txheem zoo ib yam li kev ua noj ncuav casserole tso cai rau koj kom ua tiav qhov kev ci ntsa iab, lub teeb pa thiab "

Cov khoom siv feem ntau muab ib qho txiaj ntsig zoo: lub caij nplooj ntoo hlav, ntxeem tau cov kab ua noj, tsis muaj qab zib, vanilla aroma. Chiffon biscuit tuaj yeem muab nrog tshuaj yej txawm tias tsis muaj impregnation lossis qab zib. Txawm li cas los xij, nws tsis qhuav rau yuav luag ib lub lim tiam, thiab yog tias tsim nyog, nws tuaj yeem ua kom khov

Muaj ntau cov zaub mov txawv rau kev ua ncuav, tab sis kuv muab rau koj qhov kev xaiv yooj yim uas txhua tus tuaj yeem ua. Daim txhuam cev ncuav mog qab zib no yog qhov zoo rau kev ua ntau yam khoom qab zib thiab ncuav. Nws yog qhov tsim nyog - rau qe

Cov mov paj biscuit feem ntau siv los ua ntau yam ntawm ci. Daim txhuam cov ncuav mog qab zib ua nrog kefir lossis lwm cov khoom siv mis uas muaj roj yog ib qho ntawm cov pheej yig tshaj plaws thiab ua zaub mov noj ceev. Nws yog qhov tsim nyog - 3-4 qe

Txhais los ntawm German lus, lo lus eintopf (eintopf) txhais tau tias "ib lub lauj kaub". Qhov no yog hearty nplua nuj peasant kua zaub, yog li tuab hais tias nws tuaj yeem ua ke ua tus thawj thiab thib ob chav kawm hauv "ib lub lauj kaub"

Muaj ob peb txoj hauv kev los npaj khob noom cookie biscuit tsis muaj kev tov. Koj tuaj yeem sib xyaw cov khoom xyaw nrog cov nplawm, rab rawg, lossis shaker ua kom qhuav, lossis koj tuaj yeem hloov lub tshuab ua khob noom cookie los ntawm kev ntxiv cov hmoov ci

Feem ntau cov feem ntau, herring noj nyob rau hauv daim ntawv salted lossis pickled. Fried herring recipes yog cov tsis tshua muaj, tab sis qhov no yog qhov qab tiag tiag nrog cov muag heev thiab me me. Fried herring qab qab zoo li lwm cov ntses, thaum nws muaj ntau tus lej:

Lub ncuav ci ncuav mog qab zib yog mos, yooj yim-kov-plhaw rau ntau hom ncuav thiab cov ncuav. Nws yog qhov tsim nyog hais tias lub khob noom cookie biscuit yog npaj tsis muaj cov poov xab thiab tshuaj tua kab mob. Cov qe qe yog siv los muab nws cov qauv ua qauv

Almond biscuit - ib qho khoom qab zib uas ua los ntawm cov qe thiab hmoov almond kernels. Muaj ntau cov zaub mov txawv uas tuaj yeem siv los ci cov ntau yam khoom tsis sib xws: muffins, rolls, pastries, cakes. Khob noom cookie yooj yim yuav tsum muaj kev paub tshwj xeeb thiab saib xyuas

Cov zaub qhwv pob zaub qhwv yog ib qho qab thiab muaj txiaj ntsig uas tau hlub los ntawm ntau tus neeg. Tub nkeeg qhwv qws tso cai rau koj txaus siab rau yuav luag tib lub cim saj, tab sis tib lub sijhawm siv sijhawm tsawg los ua noj. Cov khoom xyaw:

Ua kom te hauv 5 feeb! Ntau tau sau txog yuav ua li cas ua icing, tab sis muaj cov kev xaiv zoo dua kom nws dawb, tsis txeej ntawm cov khoom, thiab tsim nyog rau kev kho kom zoo nkauj. Noj ib lub qe, ib txwm ua tshiab, thiab kwv yees li 200 gram ntawm cov piam thaj hmoov

Txiv tsawb Raspberry Pie yog cov khoom qab zib zoo uas tuaj yeem npaj tau txhua lub sijhawm ntawm lub xyoo los ntawm cov txiv ntoo tshiab lossis khov. Nws yog qhov tsim nyog - 1, 5 -2 khob ntawm raspberries; - 2 tsawb - khob khob qab zib

Qhov kawg ntawm lub caij ntuj sov thiab pib ntawm lub caij nplooj zeeg zoo siab koj nrog coob tus ntawm cov qab, zaub txhua hnub, nrog rau qab zib, kua txiv lws suav. Vim li cas thiaj tsis ua kom zoo dua ntawm qhov no thiab pamper koj tus kheej thiab koj tus hlub nrog ib qho txawv appetizer - cov txiv ntseej tshaj plaws thiab ntsim tshaj txiv lws suav?

Dab tsi los noj thiab poob phaus? Tshwj xeeb tshaj yog poob ceeb thawj hauv plab? Lo lus nug no tau nug los ntawm ntau tus neeg uas npau suav ntawm lub tiaj tiaj thiab lub ntsej muag zoo nkauj. Puas muaj cov khoom lag luam tiag tiag tuaj yeem txo cov rog plab?

Txhua leej txhua tus nyiam six thiab noj qab haus huv qos lauj kaub tais diav. Cov menyuam nyiam cov qos yaj ywm ci, cov neeg laus zoo siab noj cov qos yaj ywm kib. Peb tsev neeg tsis suav nrog. Cov qos yaj ywm tau dhau los ua ib qho ntawm lawv cov zaub mov nyiam

Kev ua lub ncuav qab zib qab zib yam tsis siv cov khoom xyaw xws li hmoov nplej, qab zib, qe thiab cov khoom noj siv mis zoo li qee yam tsis txaus ntseeg. Rau cov neeg uas ua raws li qee qhov kev cai noj zaub mov noj uas txwv cov khoom noj muaj npe hauv lawv cov zaub mov, xws li ib lub tais yuav tsim nyog heev

Hauv khw koj tuaj yeem yuav cov khoom noj qab zib rau txhua tus saj. Tab sis cov khoom qab zib uas ua tom tsev, npaj nrog kev hlub, nrog rau ib daig ntawm tus ntsuj plig kos rau hauv txhua lub khaub noom yuav tawm ntawm kev sib tw txhua lub sijhawm

Niaj hnub no, cov khoom noj uas tsis suav nrog cov khoom noj muaj protein ntau, gluten thiab casein, tab tom muaj npe nrov. Xws li kev noj zaub mov noj yog ua raws cov neeg uas xav tau tshem tawm lossis txo cov tsos mob ntawm cov kab mob xws li neurodermatitis, ntshav qab zib, thiab ntau yam ua xua

Yog tias koj xav noj ib qho txawv, muaj kuab zoo nkauj thiab tsis pheej yig, ua noj makhshi - khoom zaub mov hauv Arabic. Lo lus mahshi (محشي) hauv kev txhais lus los ntawm Arabic txhais tau tias "txhaws". Nws yog qhov tsim nyog - zucchini, zaub qhwv, txaij, txiv kab ntxwv nplooj - tsuas yog 1-1

Niaj hnub no, yuav luag txhua cov zaub mov tuaj yeem ua raws li qhov yuav tsum tau ua ntawm ib pluag mov noj. Xws li lub tais ntawm Lavxias zaub mov raws li naval pasta tsis muaj kev zam. Pasta nrog kib minced nqaij tau txais koob meej raws li ib tug sau tsis tau yooj yim los npaj zaub mov

Ib qho gluten-free thiab casein-tsis muaj zib ntab zib ntab zib ua khoom qab zib tuaj yeem muab khoom noj los ntawm cov neeg tsis noj nqaij thiab txhua tus neeg, rau ntau yam, tsis kam haus cov khoom tsiaj. Nws tsis muaj qe, hmoov nplej hmoov lossis khoom noj siv mis