Khoom noj kom raug 2024, Tej zaum

Koj tseem tuaj yeem txaus siab rau cov txiv duaj tshiab, tab sis nws tshwm sim uas txawm tias ntawm cov txiv hmab txiv ntoo siav muaj ob peb tus kwv tij tsis muaj kev vam meej. Koj yuav tsum tsis txhob chim siab, hais tawm lub npe zoo hais tias, "

Pies yog cov zaub mov nyiam tshaj plaws ntawm cov neeg hauv Orthodox. Nws yog qhov tshwj xeeb hauv qhov yuav luag txhua yam khoom siv tuaj yeem siv rau kev txhaws. Kuv xav koj koj ua txiv duaj peach. Nws yog qhov tsim nyog - txiv duaj - 400 g

Nqa cov muffins nrog hazelnuts yuav rov hais dua rau cov uas yoo mov. Cov muffins no yuav ntxiv ntau yam rau koj cov zaub mov noj txhua hnub. Lawv ua noj nyob rau hauv tsib caug feeb, nws hloov tawm mus rau 6 qhov ntawd. Nws yog qhov tsim nyog - 100 g hmoov nplej

Daim ntawv qhia ua rau zoo li yooj yim heev, tab sis qhov zoo saj thiab pom zoo nkauj ntawm cov tiav muffins yog tsim nyog ntawm kev ua koob tsheej tseem ceeb! Nws yog qhov tsim nyog Txog 12 daim: - 8 lub qe; - 330 g suab thaj

Lub cheesecake qab yuav npaj tau yam tsis muaj lub qhov cub lossis microwave. Nws hloov tawm ib qho khoom noj qab kawg curd delicacy nrog chocolate qab thiab ib txheej ntawm cov txiv hmab txiv ntoo uas koj nyiam. Nws yog qhov tsim nyog - tsev cheese - 400g

Ib qho qab ntsev me ntsis luv luv ntuag crumbly khob noom cookie ua ke nrog lub teeb ci qab zib thiab muaj ntxhiab tsw ntawm cov txiv tshiab tshiab - lub caij ntuj sov zoo ncuav mog qab zib yog qhov yuav tsum muaj. Nws yog qhov tsim nyog Rau qhov ntsuas:

Puffs tau nyiam los ntawm ob tus neeg laus thiab menyuam yaus. Tau sau nrog nqaij qaib thiab nceb, lawv tig los ua ntau yam txaus siab thiab qab. Tab sis yog tias koj xav tau, koj tuaj yeem xyaum ua, raws li lawv mus nrog yuav luag txhua qhov sau

Yav tom ntej yog lub caij ntuj no tseem ceeb hnub so - Xyoo Tshiab. Koj tuaj yeem ua cov khoom noj txom ncauj ntau los ntawm cov pancakes, ntxiv rau Xyoo Tshiab cov zaub mov. Thiab cov neeg ntseeg Orthodox txuas ntxiv lub Nativity sai. Tab sis koj tuaj yeem ua cov pancakes tsis tas siv cov qe thiab cov khoom noj siv mis, los ntawm lub teeb ua poov xab-ncaws dawb

Txawv txawv thiab ci qaws yuav dai txhua lub rooj ua si. Nyob rau tib lub sijhawm, beet yob nws yooj yim los npaj, thiab cov khoom xyaw tuaj yeem yuav khoom ntawm txhua lub khw. Nws yog qhov tsim nyog Rau pancakes; - 200 ml ntawm cov kua txiv beet (qhov no yuav xav tau 3 beets)

Cov ncuav qab zib muaj npe tom qab Flavian amphitheater hauv Rome. Nws hloov tawm mus ua incredibly cua, kev sib tw, zoo nkauj thiab zoo heev. Muaj peb txheej. Smeared nrog cream, ci thiab caramel. Nws yog qhov tsim nyog - 6 lub qe - 410 g granulated qab zib - 60 ml ntawm cov roj zaub - 3 tbsp

Coob tus neeg xaiv noj zaub mov zoo li zaub tsis ua noj. Tib lub sijhawm, ntawm no koj tuaj yeem noj ntau yam kom muaj kev noj qab haus huv, thiab tseem ceeb tshaj - cov tais diav qab. Piv txwv, taum pate yog qhov muaj txiaj ntsig ntawm cov protein, zoo meej rau pluas tshais noj tshais, thiab nws tsis yog kev txaj muag kom muab cov khoom noj cov nceb tso rau ntawm lub rooj noj mov

Cov txiv lws suav lub qab yog cov qab thiab, tseem ceeb tshaj, kev qhia zaub mov noj. Lawv tuaj yeem raug coj los ua cov chav kawm tseem ceeb, piv txwv li, noj hmo, khoom noj txom ncauj lossis ib qho khoom noj rau sab nqaij lossis nqaij ntses

Nqaij yob tau ntev dhau los ua ib txwm nyob ntawm cov zaub mov hauv Lavxias. Nws yog qhov zoo rau ob qho tib si xws li noj su thiab noj hmo. Rau kev hloov pauv, koj tuaj yeem ua kom yob tsis los ntawm tag nrho cov nqaij, tab sis los ntawm cov nqaij minced

Ntau heev tau paub txog cov txiaj ntsig zoo ntawm ntses. Ntses muaj ntau yam nyob hauv cov vitamins, micro- thiab loj heev, nrog rau qhov tseem ceeb ntawm lub cev polyunsaturated fatty acids. Cov zaub mov noj hauv teb chaws ntawm txawv teb chaws tau tsim ntau cov zaub mov txawv rau cov tais diav ntses uas tuaj yeem npaj hauv tsev

Charlotte yog ib txwm ua los ntawm cov txiv av. Kuv xav qhia nws rau koj hauv qhov sib txawv me ntsis. Ci semolina charlotte nrog cov caramelized prunes. Kuv tsis muaj kev ntseeg tias ntau tus neeg yuav nyiam cov zaub mov. Nws yog qhov tsim nyog - prunes - 300 g

Nqaij qaib zaub xyaw nrog txiv kab ntxwv, pomegranate, dos dos, lub caij nrog kua mis nyeem qaub, yuav tsis tso ib tus neeg twg hlo. Cov zaub xam lav yog lub teeb heev thiab noj haus. Nws yog qhov yooj yim heev los npaj nws. Cov zaub mov uas tau teev tseg yog txaus rau 3 pluag

Cov qhaub cij tau ntev nrog cheese thiab txiv lws suav yog khoom noj txom ncauj. Koj tuaj yeem siv lawv coj los faib rau koj cov khoom noj tshais. Tom qab tag nrho, ua cov qhaub cij kub yog qhov yooj yim. Nws yog qhov tsim nyog txiv lws suav - 1 daim cheese - 50 g qhob cij dawb - 2 daim ntsev dill Cov Lus Qhia Kauj ruam 1 Qhib lub qhov cub ntawm 200 degrees

Nqaij tawv tuaj yeem ua tiav siav hauv txoj kev sib txawv - rwj, stew, ci, pickle, pickle. Nyob rau hauv txhua rooj plaub, nws hloov tawm delicious thiab appetizing. Vim lub fact tias squash yog zaub nrog ib tug nyuaj tev thiab es blp pulp, nws yog heev yooj yim mus rau khoom lawv

Lub ntsiab lus tseem ceeb ntawm cov zaub mov no yog kib cucumbers. Thaum xub thawj siab ib muag, cov txheej txheem no yuav zoo li tsis npaj txhij txog, tab sis tom qab noj cov kua zaub ib zaug xwb, koj yuav twv yuav raug ua dua qhov kev ua noj no

Ncuav mog qab zib "Giraffe" hloov tawm los ntawm cov nqaij txias, txaus siab thiab tsis tuaj yeem hnov qab. Muaj chocolate chocolate puv thiab muaj cov qauv txawv txawv. Qhov tshwm sim yuav tseeg koj zoo siab, thiab koj yuav tsis nco qab txog qhov qab ntawm txoj kev noj mov no

Insanely qab thiab adored los ntawm txhua tus, cov khoom qab zib no yuav dhau los ua qhov tseem ceeb dai kom zoo ntawm lub rooj festive. Nyias pancakes nrog kev sib tw ntawm cov npoo tawg, uas muaj ntxhiab liqueur-txiv tsawb txhaws, sau cov roj ntsha nrog kua ntses chocolate - daim ntawv qhia no yuav dhau los ua ib qho uas koj nyiam

Yog hais tias koj nyiam daring saj sim los yog mus rau hauv cov zaub mov nyoos, sim ua raw khoom noj pplantté. Nws sib haum xeeb sib xyaw ua ke saj ntawm zaub, txiv laum huab xeeb thiab ua tiav los ntawm pungent aroma ntawm qej tshiab. Lub pâté yog qhov tsim nyog muaj raws li cov qab los noj mov rau ob qho tib si txhua hnub thiab rooj noj mov

Taum pate yog suav tias yog cov khoom noj zoo rau kev ua noj, thiab hauv kev sib xyaw nrog walnuts, taum tau txais cov txiaj ntsig tshiab. Cov khoom noj txom ncauj no tuaj yeem khaws cia rau hauv qhov chaw txias txias ntev thiab zoo rau cov qhaub cij

Taum yog ntau yam khoom. Nws yog cov txiaj ntsig ntawm cov protein, hmoov txhuv nplej siab thiab tag nrho cov vitamins thiab minerals. Cov zaub nyoos qab, vinaigrettes thiab sab zaub mov rau ntau cov tais yog ua nrog taum; Nws yog qhov tsim nyog Rau lub pate classic:

Hearty taum pate yog qhov muag heev hauv qhov xwm yeem, nws yuav zoo los ua lub rooj noj mov zoo nkauj lossis tsuas yog khoom noj khoom haus zoo thiab khoom noj txom ncauj. Nws yog qhov tsim nyog - 150 g Blanche taum (dawb, me)

Yog tias koj xav ua kom lub tsev pheeb suab zoo dua, ces koj tuaj yeem siv ob peb hom ntses los npaj nws. Capers thiab txiv qaub kua txiv muab cov zaub mov rau lub qub saj. Nws yog qhov tsim nyog - 3 taub hau cov dos - tau cov txiv ntseej thiab txiv ntseej (ob peb daim ib qho) - 1 liter ntawm ntses broth - 500 g hiav txwv ntses bass thaj tsam - capers - kua txiv qaub - 2 pickles me me - dub peppercorns - dill zaub ntsuab - Bay nplooj - zaub

Cov ncuav no yog cov khoom noj ua noj ua haus tiag tiag uas koj tsis txaj muag kho koj cov qhua. Nrog cov ncuav qab zib apricot, ib qho tshuaj yej tog yuav ploj mus nrog ib tug bang. Lub meringue yuav yog ib qho zoo nkauj thiab cua ntxiv rau cov khoom siv ua noj ci

Ib txheej ntawm apricot jam hauv qab cov chocolate fondant ua rau cov ncuav no zoo li cov classic Sachertorte. Nws yog qhov tsim nyog Khoom qab zib - hauv paus: - 100 g ntawm tsaus chocolate; - 100 g ntawm roj; - 2 tbsp

Qos cij casserole nrog nceb yog ib qho yooj yim tshaj plaws uas txawm tias ib tus neeg ua noj nyoos tuaj yeem tuav tau, thiab cov khoom lag luam rau cov qos yaj ywm tuaj yeem pom hauv txhua lub tub yees. Ntxiv nrog rau nws qhov yooj yim thiab kev khwv nyiaj txiag, cov zaub mov no yog hearty, zoo nkauj thiab qab

Daim ntawv qhia yooj yim rau cov nqaij qaib mis ua nrog zaub cob pob. Haum rau cov zaub mov muaj kuab thiab yuav twv yuav raug nyiam rau cov neeg nyiam noj zaub noj qab haus huv thiab cov nqaij dawb. Nws yog qhov tsim nyog Rau yob:

Bolognese nqaij ntses yog cov tsoos Italian tais. Spaghetti seasoned nrog no hearty ntses nrog zoo kawg nkaus aroma ntawm txuj lom, cawv thiab txiv lws suav ua incredibly cua. Nws yog qhov tsim nyog nqaij nyuj; nqaij npuas

Cov khoom qab zib qab ntxiag yuav ua rau koj thiab cov neeg hlub tuaj noj txhua lub sijhawm. Nws yog qhov tsim nyog - 200 g suab thaj; - 6 diav dej; - 250 g ntawm mis; - 200 ml ntawm cream; - 4 lub qe; - vanilla; - rog / roj rau lubricating pwm

Cov ncuav mog qab zib uas yus ua tom tsev yeej ib txwm yog qab dua li ntim khoom noj. Txheeb xyuas nws ntawm koj tus kheej, ci, piv txwv li, xws li lub hnab nplua nuj. Cov hnab no yuav dhau mus ua kev sib tw. Rau bagels koj yuav xav tau:

Strudel yog qhov khoom noj muaj hmoov nplej zoo-paub. Nws tau npaj nrog ntau cov ntawv sau. Thiab nws los ntawm Austria. Nws yog qhov tsim nyog hmoov nplej, qib qib hwm - 300 g, paj noob hlis roj, ntxhiab tsw - 30 ml, dej haus - 360 ml, ntsev - 3 g, quince - 3 pcs

Charlotte yog lub ncuav mog qab zib ntau yam. Nws tuaj yeem npaj rau thaum tuaj txog ntawm cov qhua, thaum lub sijhawm yuav tas, lossis tsuas yog kho koj tus kheej rau cov khoom qab qab rau tshuaj yej. Muaj ntau cov kev xaiv rau charlotte, tab sis cov qauv qhia ua noj tseem yog cov kev xaiv nrog txiv apples

Turkish berek yog ib qho tais los ntawm chav ua noj Turkish. Berek yog cov zaub mov ci ua los ntawm pita qhob cij txiav rau hauv cov duab peb ceg, thiab txhaws yog tsim los ntawm cov cheese, tshuaj ntsuab thiab cov txuj lom. Nws yog qhov tsim nyog - 1 lub ncuav pita - 400 g yogurt lossis qaub cream (ntuj, qaub yuav siv tau) - 150 ml mis - 2 lub qe - 30 ml txiv ntseej los yog roj zaub - 500 g feta lossis feta cheese - zaub txhwb qaib dill - ntsev,

Sable nrog chocolate puv yog Fabkis hom zaub mov. Sablé yog khaub noom khaub noom. Lub delicacy hloov tawm mus rau hauv yuav tsum tau six thiab crumbly. Nws yog qhov tsim nyog - 120 g icing qab zib - 150 g tsaus chocolate - 350 g hmoov - 2 lub qe - 120 g butter - 2 tsp ci hmoov - 40 ml mis Cov Lus Qhia Kauj ruam 1 Txiav lub butter rau hauv ntsuas ua ntej

Txo, hauv peb lub sijhawm, tsis tsim nyog yuav luag tsis nco qab lentils tau pub noob neej rau ntau pua xyoo. Cov khoom no tseem hais hauv Vajluskub, rau qhov nws yog ib lub tais uas yog muab cov tais diav uas Exau muab nws txoj cai yug. Lentils yog cov zaub mov pheej yig, tab sis yog khoom noj muaj txiaj ntsig, thiab yog tias koj ua lawv cov khoom noj kom raug, koj tau txais cov tais uas tsis txaj muag los ua haujlwm ntawm lub rooj noj mov

Chevapchichi yog zaub mov ntawm cov neeg ntawm thaj chaw ntawm Balkan Peninsula, nco txog ntawm lula kebab. Kev lig kev cai, hnyuv ntxwm noj nyob rau hauv rostila, lub qhov cub zoo ib yam li Lavxias ib qho, tab sis chevapchichi kuj tuaj yeem ua rau ntawm qhov cub, rau hauv qhov cub, lossis hauv yias

Thaum cov hluas nkauj tsis tau npaj siab tuaj saib lossis cov neeg txheeb ze tuaj saib, daim ntawv qhia txog kev npaj ncuav mog qab zib sai rau cov tshuaj yej hu ua "chaw nres tsheb" tuaj yeem pab tawm. Nws yuav thov rau ob qho chocolate chocolate thiab txiv ntoo sau lub txiv nyiam

Ternos yog qhov zoo heev rau kev ua cov txiv hmab txiv ntoo stewed, pickling thiab rau cov khoom qab zib zoo li marmalade thiab marshmallow. Nws yog qhov tsim nyog - thorny plum 300 g; - txiv apples 3 pcs .; - txiv qaub 1 pc

Nqaij qaib mis kib hauv breadcrumbs yuav rov hais dua mus rau txhua tus neeg hauv tsev neeg. Cov zaub mov yooj yim no tau npaj tau sai thiab yuav haum cov pluas noj. Nws yog qhov tsim nyog - 2 lub mis nqaij qaib; - 40 gr. hmoov nplej

Qhov qab tshaj plaws thiab qub ncuav uas yuav ua rau txhua tus qhua nrog lawv cov qab thiab tib lub sij hawm ua txoj kev nyiam. Nws yog qhov tsim nyog - Qe - 2 pcs; - Qab Zib - 250 grams; - Cheese - 150 grams; - Cream - 150 ml

Blackcurrant meringue ncuav mog qab zib yog hom cua thiab qub. Leej twg tuaj yeem ua cov khoom qab zib, koj tsuas yog yuav tsum ua raws li cov lus qhia. Nws yog qhov tsim nyog - icing qab zib - 80 grams; - ob lub qe qe; - txiv qaub kua txiv, hmoov txhuv nplej siab - 0

Qhov no yob nrog cheese thiab tsev cheese tastes zoo heev - tsis qhuav txhua. Cov nqaij qaib nqaij yuav muaj kua thiab cov nqaij zoo yog tias koj tsis hla lub tais hauv qhov cub. Qej cloves thiab kua txob ntxiv tsw ntxiv. Nws yog qhov tsim nyog - kua txob

Cov ncuav mog qab zib uas yus ua tom tsev yeej ib txwm qab qab tshaj li qhov uas yuav lawm. Tshwj xeeb yog tias cov no yog cov khoom noj ncuav ci ncuav qab zib nrog qab curd cream. Qhov tseeb, tsis muaj dab tsi nyuaj hauv kev ua cov ntiv nplhaib curd, zoo li nws yuav zoo li thaum xub thawj siab

Tsev cheese yog ib yam khoom uas mus zoo nrog cov cheese, zaub thiab ntau yam tshuaj ntsuab, thiab yog li koj tuaj yeem ua cov qab txias txias lossis zaub xam lav los ntawm nws. Cov khoom xyaw: Celery - 2 keeb kwm; Kua ntsuab - 4 pcs

Omelettes nrog tsev cheese thiab tshuaj ntsuab yog lub qab los ua zaub mov uas muaj lub ntsej muag zoo nkauj thiab tib lub sij hawm me ntsis piquant saj. Nws yooj yim heev los npaj xws li cov tais, thiab cov khoom xyaw rau nws muaj nyob hauv txhua lub khw

Cov tshuaj tsw qab, muaj kua, qab zib qab zib. Ntawm qhov tsuas yog hais ntawm lub npe txiv kab ntxwv lub txiv kab ntxwv, koj pib hnov nws tsw tus ntxhiab, thiab cov duab ntawm Xyoo Tshiab hnub so tshwm sim nyob rau hauv pem hauv ntej ntawm koj lub qhov muag

Ntau cov menyuam nyiam cov lus ci. Yog lawm, lawv yuav qab, thiab nws tsis tuaj yeem yog lwm yam. Saj cov txhim kho yog lawv txoj haujlwm. Sim los npaj cov qab noj qab hau zoo rau koj cov menyuam koj tus kheej, tab sis tsis muaj tsw txhim kho, tab sis nrog tag nrho cov khoom xyaw zoo

Parfait suav hais tias yog ib qho khoom noj qab zib txias tshaj plaws hauv chav ua noj Fabkis. Cov zaub mov tau npaj tau yooj yim heev thiab tsuas yog yaj rau hauv lub qhov ncauj. Raws li txoj cai, cov txiv ntoo tshiab tau siv los ua kev sau rau lub caij ntuj sov, thiab lub caij ntuj no cov khoom qab zib tuaj yeem ua tiav nrog txhua cov txiv hmab txiv ntoo

Meringue yog cov khoom qab zib uas yog zoo sib xws rau meringue, tab sis nws yog softer nyob rau sab hauv. Daim ntawv meringue yog qhov zoo heev rau lub rooj festive. Cov khoom qab zib no yog lub teeb me me, airy thiab cua. Nws yog qhov tsim nyog Rau qhov hauv paus:

Tib tug yog tus ntses kim uas yog cov delicacy. Cov nqaij yog mos, kev sib tw, yuav luag tsis muaj nqi. Muaj ntau cov zaub mov txawv rau kev npaj ntawm "hiav txwv nplaig". Hauv qab no yog daim ntawv qhia txog "Sole Nplaig nrog dos ntsuab thiab txiv lws suav

Tib, zoo dua lub npe hu nyob rau sab hnub poob li ntses tib, yog ntses delicacy ntawm tsev neeg flounder. Nws yog ib qho tseem ceeb rau nws qhov qab qab. Hauv 80s ntawm lub xyoo pua xeem, nuv ntses ntsev tau tso rau hauv kev tswj hwm ntawm txhua lub xeev hauv nws thaj chaw dej hiav txwv tau pom

Lauj kaub tais diav uas ib qho muaj lub ntsiab yog suav tias yog qab thiab txawv heev. Tsis tas li ntawd, nws yog qhov muaj txiaj ntsig, vim nws muaj ntau ntawm iodine thiab lwm yam khoom muaj txiaj ntsig uas tib neeg lub cev xav tau. Kiv cua ntawm cov tais diav ntses yuav pom tseeb nws saj, tshwj xeeb tshaj yog txij li nws yuav tsis nyuaj los npaj lub ib

Txhawm rau npaj lub rooj noj mov zoo, koj tsuas xav tau kev tshoov siab me me thiab daim ntawv qhia ua kom haum. Luav "Gigolette" nrog "Dijon" cov ntses tsis yog tsuas yog lub qab qab, tab sis kuj zoo nkauj zoo nkauj. Surprise koj cov qhua nrog noj qab qab

Cov paj paum pancakes nrog zaub txhaws tuaj yeem muab rau hauv daim ntawv ntawm yob. Koj tuaj yeem siv nrog kua ntsw lossis qab zib. Nws yog qhov tsim nyog - 15 g poov xab tshiab - 3 pods ntawm lub tswb liab kua txob - 3 tbsp

Veal cutlets nrog nceb yog ib qho khoom noj uas muaj ntxhiab thiab ntxim nyiam kawg. Cov nqaij hloov tawm mus rau hauv muaj kua thiab kev sib tw, thiab cov nceb tshiab yog qhov zoo tshaj plaws ntxiv rau hauv kev sib xyaw nrog kua ntses tuab tshwj xeeb

Salmon mij yog ib qho txawv thiab qub tais. Hauv daim ntawv qhia no yooj yim rau txim tuag, tab sis saj qab rau saum ntuj. Zoo tagnrho thaum koj xav pamper koj tus kheej thiab tus neeg koj hlub. Nws yog qhov tsim nyog - 3 tbsp

Cov nqaij haus uas muaj qab ntsev salmon meatballs tuaj yeem ua rau cov qhua tsis nco saib rau lub sijhawm twg. Los yog npaj rau kev ua noj hauv tsev. Ua cov kua zaub tshiab rau tom pob ntses nqaij ntses ua ke. Nws yog qhov tsim nyog - haus luam yeeb salmon - 350 g

Yog tias koj xav tau ib yam dab tsi qab thiab txaus siab, tom qab ntawd, tsis paub tseeb, nws tsim nyog los ua nqaij ncuav qab zib nrog zaub ntsuab. Nws yog qhov muag heev, ntsim thiab qab, yuav tsis tawm hauv ib tus twg indifferent. Nws yog qhov tsim nyog - 500 g minced nqaij - 500 g zaub ntsuab - 4 lub qe - 1 lub qhov av loj - 1 dos - 50 ml ntawm mis - 1-2 dia butter - 4 tbsp

Tsis ntev hnub caiv zoo ntawm lub teeb Easter. Yog li koj xav ua surprise koj tsev neeg thiab cov qhua nrog cov tshiab cov tais diav qub. Salmon nrog txiv lws suav thiab asparagus tsuas yog qhov koj xav tau. Nws yog qhov tsim nyog Los npaj cov zaub mov no rau 4 pluas noj, koj yuav tsum muaj:

Ntses Stew yog cov nqaij tuab, uas muaj ntxhiab rau tag nrho tsev neeg. Cov ntses noj tau hauv hiav txwv yuav ua haujlwm rau daim ntawv qhia no. Cov kua zaub ntses yog ib qho ua kom sov thiab noj zaub mov zoo rau lub caij nplooj zeeg tsaus ntuj

Cov ntses liab yog qhov zoo ntawm nws tus kheej, yam tsis tau ntxiv txhua yam txuj lom. Tab sis qee zaus koj xav sim hauv chav ua noj. Fried salmon hauv caw ntses tuaj yeem ua txoj kev sim yog tias koj npaj zaub mov raws li daim ntawv qhia no

Nqaij qaib zaub xas yog ib hom zaub mov uas cov niam tsev feem ntau nyiam ua noj. Nqaij qaib nqaij yog qhov pheej yig, rhawv sai sai, thiab nws muaj kev sib haum xeeb nrog lwm cov khoom. Nqaij qaib zaub mov yuav ntxiv ib qho zoo ntxiv rau rooj noj mov lossis tsev neeg hmo

Lub hauv av xuab zeb nrog qhov tsis pom ntxhiab mustard aroma, muaj kua ntses ntawm lub hauv ncoo ntawm dos thiab cheese, sourness ntawm txiv lws suav, thiab ib qho ntxhiab tsw ntxhiab ntxhw ntxig rau saum. Ncuav qab zib noj qab kawg li! Nws yog qhov tsim nyog - 1, 5 iav ntawm cov hmoov nplej dawb

Salmon ci rau hauv lub khob noom cookie yog cov ntawv qhia uas muaj txiaj ntsig zoo thiab yooj yim rau Xyoo Tshiab thiab tsuas yog rooj noj mov xwb. Cov khoom xyaw uas xav tau rau lub ntsiab kawm: fillet ntawm salmon los yog trout - 200 g

Nqaij qaib nqaij yog lub teeb thiab cov khoom noj muaj zog. Delicious nqaij qaib fillet tsis xav tau sij hawm thiab kev rau siab ntau. Nws mus zoo nrog ntau hom cheese thiab mis nyuj thiab kua zaub. Raws li sab zaub mov, koj tuaj yeem pab cov puffed mashed qos yaj ywm lossis hau mov noj

Daim ntawv qhia yooj yooj yim thiab nrawm ua rau tag nrho cov nplej ua rau spaghetti nrog chickpeas, zaub cob pob thiab qej yog zoo rau cov neeg uas sim noj zaub mov zoo thiab ua raws li kev noj qab nyob zoo. Nws yog qhov tsim nyog - 3 cloves ntawm qej

Cov zaub xam lav no yooj yim heev los npaj thiab tsis tas yuav muaj qhov txawv cov khoom lag luam. Nws tuaj yeem pabcuam rau ntawm lub rooj noj mov thaum cov qhua tuaj lossis los pamper koj tsev neeg. Rau cov neeg uas nyiam nceb hauv txhua daim ntawv, cov zaub xam lav no yog kev pom zoo

Cov kab ke ntawm kev ua cov hnab ris nceb los ntawm Netherlands. Cov zaub mov no suav hais tias yog cov cuab yeej cuab tam ntawm lub teb chaws thiab feem ntau tau txais kev pabcuam hauv cov chaw noj mov ua lub teeb tshais. Nws yog qhov tsim nyog - 300 g ntawm champignons

Ntau cov tais diav qab qab tuaj yeem npaj los ntawm cov nceb qhuav, raws li lawv txig khaws cov saj thiab cov khoom noj muaj txiaj ntsig. Cov zaub mov nceb tuaj yeem pab ua kom muaj ntau yam thiab txhim kho kev noj haus ntawm cov neeg yoo mov

Chickpea zaub xam lav nrog txiv ntseej thiab txiv ntseej yog npaj tau sai heev los ntawm nws tus kheej, tsuas yog cov chickpeas ua ntej yuav tsum tau so thaum hmo ntuj. Cov txiv ntseej mus nrog txiv lws suav zoo, thiab cov hnav khaub ncaws nyias yog ua nrog dib, txiv qaub thiab cov kua mis nyeem qaub tsawg

Cov kua taum no tuaj yeem ua tau sai thiab yooj yim. Thiab nws tsis tas yuav cov khoom kim lossis tsis tshua muaj, thiab koj tuaj yeem ua cov mij ua tom tsev, nrog koj tus kheej tes. Rau cov kua taum hauv tsev koj yuav xav tau: 500 g taum, 300 g nqaij npuas kib (nqaij npua los yog nqaij npuas uas haus luam yeeb), 300 g qos yaj ywm, 100 g carrots, 50 g leeks, tshuaj ntsuab (zaub txhwb, zaub ntsuab, dill) kom saj, kua txob liab, qej, ntsev - mus saj, mij (200-500 g yeem

Cutlets zoo tib yam tuaj yeem hloov mus rau hauv lub ci thiab qub tais. "Zes" nrog txiv lws suav thiab tshij yuav dai qhov rooj, ob qho tib si rau kev lom zem thiab txhua hnub. Nws yog qhov tsim nyog - 500 g minced nqaij - 200 g ntawm nyuaj cheese - 60 g stale qhob cij - 1 lub taub hau ntawm cov dos - 2 lub qe - 2 txiv lws suav nruab nrab - hauv av paprika - ntsev - txuj lom - zaub roj Cov Lus Qhia Kauj ruam 1 Soak stale q

Chickpeas (chickpeas lossis lamb peas) yog siv ntau zaus hauv Spanish zaub mov. Nws tuaj yeem muab ci, hau lossis kib, tab sis cov txiaj ntsig yuav zoo li qub - qab thiab zoo nkauj heev, haum rau hnub txias thaum koj xav kom sov thiab rov qab zoo dua

Daim ntawv qhia rau kev ua cov ncuav mog qab zib noob poppy yog yooj yim heev, thiab qhov txiaj ntsig yog xav tsis thoob - koj tau txais cov ncuav qab zib thiab ntxhiab tsw qab. Yog tias koj muab kev rau siab me ntsis, ywg dej ua tiav cov khoom qab zib nrog icing lossis soaking nrog cream, koj yuav tau txais cov khoom qab zib qab kawg

Cov khoom qab zib no tau hau rau hauv butter thiab hloov tawm los ua kev sib tw tau. Delicious txiv qaub syrup impregnates lub khoom qab zib ua kaub puab. Thiab ua kom cov khoom ci zoo nkauj zoo nkauj, ci ci txiv qaub wedges thiab qab zib icing yog siv

Cov khoom qab qab zib nrog mint aroma thiab lub teeb, qab ntxiag sourness. Thaum muaj mint tshiab - los ntawm txhua qhov txhais tau sim ci ncuav mog qab zib raws li daim ntawv qhia no, nrog qhuav mint qhov tsw qab thiab saj ntawm lub ncuav yuav tsis zoo li qub

Cov nqaij npuas npua yog nrov hauv North American thiab Asian cuisines. Feem ntau lawv muab ci, ci, ci hauv qee cov kua ntses, lossis simmered ntev nyob rau hauv saucepan hauv qab lub hau. Nqaij npuas noj nrog zaub qhwv yog ib qho uas tsis yooj yim thiab cov ntxhiab tsw zoo uas haum rau ob leeg noj mov thiab txhua hnub

Tus tav no yog tus hluas, nceb thiab savoy cabbage txig ua tiav lawv cov saj. Hloov ntawm savoy zaub qhwv, koj tuaj yeem siv Peking cabbage lossis cov zaub qhwv dawb, tsuas yog cov zaub qhwv dawb yuav tau ua noj ntev me ntsis. Nws yog qhov tsim nyog Rau 6-8 servings:

Qee lub sij hawm koj xav tau yam tsawg kawg ntawm daim ntawv qab zib, tab sis vim yog qhov kev ntshai ntawm kev hnyav nce ntxiv, koj yuav tsum tsis lees paub koj tus kheej txawm tias qhov me tshaj. Tsis txhob tsim txom koj tus kheej - muaj ntau yam zaub mov txawv rau cov khoom qab zib, qhov twg muaj qhov tsawg calories

Daim ntawv qhia rau soufflé (soufflé - airy) tau tsim los ntawm Fabkis, kev sib txuas cov nplawm dawb mus ua npuas tuab thiab qe qe nrog cov khoom lag luam (txiv hmab txiv ntoo, tsev cheese, chocolate, cheese, txhuv, thiab lwm yam). Ib qho ntawm cov nyiam tshaj plaws ntawm cov khoom qab zib uas muaj ntxhiab thiab qab, tshwj xeeb yog nyiam los ntawm cov menyuam yaus, yog cov chocolate soufflé

Qhov strudel no siv sijhawm ntev los npaj, tab sis qhov txiaj ntsig yog qhov tsim nyog! Koj tuaj yeem xaiv lwm txhawm rau kom koj saj, tab sis nyob rau lub caij ntawm cov txiv ntoo tshiab, qhov cuam tshuam tshaj plaws, tau kawg, yuav yog kev sib xyaw ntawm cov txiv ntoo thiab txiv ntoo

Lub ncuav mog qab zib nrog protein soufflé hloov tawm ntawm kev sib tw, nqaij, muaj kua - zoo meej saj rau lub khoom noj qab zib festive! Nws yog qhov tsim nyog Rau chocolate ua kaub puab: Butter - 80 g Qab Zib - 1/3 khob Yolk - 2 daim Ci mov paj - 0

Tsev cheese feem ntau yog noj rau hmo, vim nws yog nplua nuj nyob hauv cov protein thiab cov as-ham. Proteins tau zoo nyob rau hauv thaum yav tsaus ntuj, uas yog vim li cas lawv thiaj li zoo rau noj hmo. Koj tuaj yeem noj cov tsev cheese nyob ntawm qhov laj thawj, tab sis ua kom qab qab thiab noj qab haus huv los ntawm nws

Ncuav mog qab zib Buckwheat yog khoom noj qab thiab qab heev. Tsis tas li ntawd, nws yog kev noj qab haus huv heev thiab tuaj yeem noj tau txawm tias cov uas ua xua rau gluten. Ua kom koj lub siab txhawm rau ua noj xws li txawv txawv, tab sis nyiam heev

Txhawm rau kom koj lub hlwb ua haujlwm nquag, koj yuav tsum txhawb nws txoj haujlwm nrog cov khoom lag luam muaj txiaj ntsig thiab kev sib txuam. Txwv tsis pub, koj tsuas yog yuav tsis muaj peev xwm ua tiav cov haujlwm ntev thiab yuav pib muab rau thawj kauj ruam mus rau kev vam meej

Hnub no peb yuav npaj ib lub ncuav qab, qab thiab txiv ntoo uas muaj kua qab. Cherry yog nplua nuj heev nyob rau hauv cov vitamins A, C, E. Nws muaj xws li cov kab kawm: hlau thiab calcium, magnesium thiab phosphorus, potassium thiab tooj liab

Niaj hnub no peb yuav npaj ib qho txawv thiab qab "Vaub kib" ncuav mog qab zib. Cov ncuav mog qab zib no nrov heev hauv peb tsev neeg vim nws tsis yog qab xwb, tab sis kuj saib kom zoo saib. Nws kuj tseem npaj tau rau koj tus menyuam lub hnub yug thiab

Hnub no peb yuav npaj ib qho zaub mov qab. Nov yog zaub xam lav uas muaj lub npe txawv txawv "Capercaillie's zes". Txawm hais tias koj cov qhua yuav luag zoo nkauj ntawm lub qhov rooj, thiab koj tsis muaj dab tsi qab qab, ces sim ua noj zaub xam lav no

Coob leej neeg sim noj cov mov me me kom tsis txhob ua mob rau lawv lub cev. Tab sis qee lub sij hawm koj xav noj lub Sandwich! Kev daws qhov teeb meem no yog qhaub cij tsis muaj ncuav. Nws yog qhov tseeb tias qhov no yuav txawv lub npe heev:

Cov qhaub cij no zoo meej rau ob tog cov me nyuam kev lom zem thiab noj mov qab. Koj cov menyuam yuav zoo siab los koom ua ib qho qhaub cij, thiab tom qab ntawd los noj nws. Lavxias nas - hau qe; - khob cij; - butter; - ib daim ntawm cheese

Koj puas nyiam nqaij ntses? Npaj cov qab noj hmo romantic rau koj qhov tseem ceeb ntawm lwm qhov. Mov tau zoo tshaj yog ua ib sab zaub mov. Nws yog qhov tsim nyog Rau lub marinade: - 1/4 Txuj Ci. ntsev; - 2, 5 tbsp. dia suab thaj

Bisque kua zaub tau dhau los ua cov khoom noj tshiab thiab zoo nkauj uas tsis ntev los no. Yog tias koj xav ua rau koj cov neeg hlub nrog kua zaub qab hauv tsev noj mov, npaj rau lawv cov cw bisque kua zaub nrog qab zib thiab cognac. Nws yog qhov tsim nyog - 55 grams ua ntses kib - 65 gr lee 22% - 65 gram dej - 15 grams ntawm dos - 10 gram ntawm cov zaub kav - 10 gram ntawm cov txiv lws suav - 3 gram ntawm lws suav muab tshuaj txhuam - 3 gram ntaw

Ncuav mog qab zib rau Xyoo Tshiab thiab lwm hnub so tau npaj tau yooj yim los ntawm koj tus kheej. Cov tsoos ib txwm ntawm cov khoom ua rau muaj cov delicacy zoo uas tsis qis dua rau cov saj ntawm lub khw ncuav. Nws yog qhov tsim nyog Rau khoom qab zib:

Cov lus qhia yooj yim no cia koj ua cov qab zib qab qab nrog txiv pos nphuab. Hloov cov txiv pos nphuab, koj tuaj yeem noj lwm yam txiv ntoo: raspberries, apricots, txiv duaj, thiab lwm yam. Nws siv hom biscuit khob noom cookie, uas yooj yim los npaj thiab cua

Semolina yog cov menyuam yaus lub tais zoo uas ntau tus neeg laus nyiam. Nws ua noj sai sai, muab ntau cov kev pab cuam microelements thiab txaus siab kev tshaib plab zoo kawg nkaus. Nov yog khoom noj zoo thiab txaus siab rau noj tshais. Tab sis yuav ua li cas tsis yooj yim nws yog kev ua noj semolina porridge yam tsis muaj lumps, uas cov menyuam tsis nyiam heev

Ncuav qab zib raws li daim ntawv qhia no yog kev sib tw, airy, nrog ib tug nyias crispy crust. Nrog tsuas yog plaub cov khoom xyaw, lub khob noom cookie ua kom nrawm thiab yooj yim los npaj. Lub qab zib saj yog accentuated los ntawm nutty aroma thiab lub qhov ncauj-kua txiv lub cev ntawm txhua lub khoom qab zib

Hiking kharcho tuaj yeem noj tau ob qho tib si hauv tsev thiab ntawm kev taug kev. Cov kua zaub muaj tag nrho cov khoom noj uas tsis txawj lwj uas cov neeg ncig tebchaws nqa ib txwm nrog lawv hauv lawv lub nraub qaum raws li kev cai. Qhov no ntau yam thiab nthuav tais yog haum rau taug kev ncig ua si thiab yuav tsa lub zog ntawm txhua tus neeg koom hauv kev taug kev

Kuv xav qhia rau koj tiag tiag mas txoj kev ua noj nqaij qaib lossis nqaij npuas kebabs rau ntawm qhov muab tais lossis hluav taws. Peb yuav ua cov nqaij qab tshaj rau hauv hluav taws. Cov ntawv qhia no tsis pom zoo rau nws qhov yooj yim thiab tuaj yeem pom tau txawm tias tsis muaj grill thiab skewers

Lub ncuav mog qab zib raws li daim ntawv qhia no tau npaj los ntawm peb tus pog, thiab nws nco qab tias yog qhov txuj ci tseem ceeb, vim nws tau saj tsis txaus ntseeg! Ntau tastier dua lub khw khw. Lub caij no, daim ntawv qhia tsis nyob ntawm txhua qhov nyuaj, kev npaj yuav siv sijhawm me ntsis, thiab cov khoom lag luam muaj khoom siv tau yooj yim dua ntais

Ci ib txwm nyiam tus niam tsev. Pies muaj qhov chaw tshwj xeeb. Cov zaub mov txawv yog yooj yim, npaj sai sai. Ib ntawm lawv yog Maple phoov ncuav qab zib. Sim nws thiab koj yuav twv yuav raug nyiam nws. 1/2 khob - (125 ml) pob kws 1/2 khob - (125 ml) dej 3 - nkaub qe

Lazy Pie yog qhov zoo meej rau kev noj hmo tsev neeg nyob rau hnub Saturday. Nws tsis yog qhov nyuaj ua, thiab kev txhaws tuaj yeem yog cov txiv ntoo uas pom muaj nyob hauv lub tebchaws. Nws yog qhov tsim nyog 1 khob hmoov nplej, 1 khob suab thaj, 1 qe, 1 ntawv ci hmoov, 100 grams butter, 1 khob dub lossis liab currant, 2 diav hmoov txhuv, 1 diav roj zaub

Fruitarianism yog cov khoom noj cog qoob loo uas cog qoob loo, feem ntau muaj cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Lub ntsiab sib txawv ntawm cov zaub mov zoo li no yog tias cov txiv ntoo tsis kam cov noob taum, nplej, noob txiv thiab lwm cov khoom muaj protein ntawm cov keeb kwm cog

Tib neeg lub cev tau tsim nyob rau hauv txoj kev uas nws tus kheej muaj lub peev xwm los tawm tsam txhua yam sab nraud uas cuam tshuam tsis zoo rau nws. Tab sis muaj tus naj npawb ntawm cov khoom lag luam uas tuaj yeem pab tib neeg kev tiv thaiv kab mob thiab tshem tawm cov teebmeem ntawm cov kab mob thiab kab mob

Kev ua noj yog qhov ntse thiab saj tam sim no tsis tsuas yog nthuav, tab sis kuj nyiam heev. Dozens ntawm TV ua yeeb yam qhia tau ua ib qho kev ua noj ua haus hauv qab no. Tej zaum ib qho ntawm cov khoom xav tau thiab nyiam tshaj plaws los ntawm kws ua zaub mov yog nqaij ntses thiab ntses

Kev noj qee yam tshuaj tuaj yeem cuam tshuam kev ua haujlwm ntawm qee cov vitamins thiab minerals, xws li folic acid, vitamin B6, zinc thiab magnesium. Qes ntshav cov vitamins B tsawg (uas muaj folate thiab B12) tuaj yeem ua rau muaj kev pheej hmoo ntawm kev sib koom tes ntxiv, yog li suav cov zaub ntsuab nplooj ntsuab thiab cov zaub mov muaj txiaj ntsig gluten xws li mov, buckwheat, thiab amaranth hauv koj cov zaub mov noj

Dab tsi tus poj niam tsis xav ua pamper nws tus txiv neej nyiam nrog ib yam dab tsi qab ob hnub so thiab hnub ua haujlwm. Nws yog ib qho tseem ceeb kom to taub tias nrog daim ntawv qhia zoo, txawm tias yooj yim thiab pheej yig cov khoom xyaw tuaj yeem siv los ua tus xib hwb

Zucchini yog cov zaub muaj ntau yam. Ntau hom qub thiab qab tais tuaj yeem npaj tau los ntawm nws. Zucchini yog siv los ua jam, pies pies, npaj thib ob cov chav kawm. Npaj rau lub caij ntuj no los ntawm zucchini kuj tseem yog cua heev. Ukrainian zucchini yog qhov ua piv txwv ntawm qhov qab los noj mov thiab yog lub txiaj ntsim qub

Cov kua zaub no zoo nkauj heev thiab txaus siab. Nqa los ntawm cov zaub mov txawv, tsis txhob hnov qab txog cov tais diav uas peb tau siv los! Rau cov kua zaub nrog meatballs thiab mij koj yuav xav tau: mij 200 g, ib phaus ntawm minced nqaij npuas, nruab nrab carrots, kaum os qos yaj ywm nruab nrab, tshuaj ntsuab (zaub txhwb qaib, kua txob, thiab lwm yam) kom saj, ib lub qe, ntsev thiab kua txob mus saj, ib lossis ob nplooj lavrushki

Tiag tiag, tsis muaj fakes thiab additives, tsev cheese yog qhov tseem ceeb heev thiab cov khoom tseem ceeb. Tsis ntev los no, txawm li cas los xij, cov kev txheeb xyuas tsis tau hloov siab tau hnov ntau ntxiv txog qhov zoo ntawm tsev cheese nyob ntawm muag

Qhov kev npaj ntawm cov dej haus muaj ntxhiab tsw qab, uas haus cov dej tsaug zog ntawm cov tshuaj yej ntoo nplooj tau paub ntev. Sij hawm dhau los, nws tau siv ntau dua rau kev ua kab ke, muab cov khoom zoo. Tej zaum nws tuaj rau peb ntawm Tuam Tshoj puag thaum ub, txawm hais tias qhov no tsis tuaj yeem hais tau meej

Rau cov gourmets uas nyiam cov tais diav txawv, peb pom zoo kom daim ntawv qhia rau risotto nrog curry, qaib ntxhw thiab nceb. Ua ke nrog cov cawv txiv ntoo dawb, cov nplej hloov tawm mus ua heev thiab muaj ntxhiab. Nws yog qhov tsim nyog Cov khoom xyaw rau 2 tus neeg:

Yog tias koj xav ua ib qho txawv ntawm ntses ntses, cov ntawv qhia "Portuguese" yuav txaus siab rau koj. Cov tais uas tsis muaj kab muaj npe hu ua “cov ntses ntses pilaf”. Ntxiv mus, nws cov saj muaj cov ntawv sau tsis txaus ntseeg, lub pob paj ntawm uas yuav ncaj qha nyob ntawm kev xaiv cov cawv

Ib qho zoo heev thiab hearty minced taub dag lub tais kab yog yooj yim heev los npaj thiab tso cai rau ntau yam kev hloov. Qhov no daim ntawv qhia yog tshwj xeeb nyob rau hauv lub caij nplooj zeeg, thaum sau los ntawm lub zos teb yog ripening

Cov qhob cij tau tuaj yeem thov tsis tsuas yog nrog nws lub ntsej muag ci, tab sis kuj nrog tus saj tshiab. Qhov txhaws rau cov mov ci tuaj yeem yog txhua yam. Hauv daim ntawv qhia no, kuv yuav qhia koj yuav ua li cas ua cov khaub noom ua khob noom rau cov khoom xyaw cheesecake rau tag nrho tsev neeg

Baklava belongs rau oriental delicacies thiab yog ib hom zaub heev ua los ntawm mov paj, zib ntab thiab walnuts. Muaj ntau cov zaub mov txawv rau cov tais no. Piv txwv, hauv Georgia, baklava yog tsim los ntawm 40 txheej ntawm khob noom cookie, thiab hauv qaib ntxhw los ntawm 10-15

Taub dag pulp yog ib qho zoo heev ntuj sau rau ua khob noom cookie. Cov zaub yuav muab nws ib qho qub saj thiab qab ntxiag "tshav ntuj" xim. Taub dag buns yuav tsis ua rau muaj kev nyuaj hauv kev npaj thiab yuav dhau los ua qhov txawv txav ntxiv rau cov tshuaj yej

Mis nyuj khov yog cov khoom qab zib tshaj plaws nyob rau lub caij ntuj sov. Cov mis nyuj khov tuaj ntau yam qab, tab sis ib qho ntawm cov neeg nyiam tshaj plaws yog kev sib xyaw ntawm cherry thiab chocolate. Cov khoom xyaw: Fresh pitted lossis khov txiv ntoo qab zib - 300 g

Pies yog cov zaub mov uas tuaj yeem pom hauv txhua lub teb chaws ua noj. Miskas pies nrog mov yog heev six, thiab mov paj yog heev mos thiab kev sib tw. Khob noom cookie cov khoom xyaw: Dej - 200 g; Rye hmoov - 350 g; Ghee - 2 diav

Ib tug heev six thiab txawv txawv appetizer. Kev sib xyaw ntawm cov nceb thiab taum tsim ib qho kev xav tsw zoo. Qhov qab zib no tau txais kev pabcuam nrog cov kev kawm tseem ceeb nrog cawv txiv ntoo ib nrab. Cov khoom xyaw: Chanterelle nceb - 500 g

Mussel kua zaub yog cov kua zaub gourmet tiag tiag. Cov zaub no zoo heev rau lub caij noj hmo ntuj. Nws tuaj yeem muab kev pab nrog cheese nrog lossis cov cooj. Cov dej cawv dawb qhuav lossis cov khaub noom qhuav dawb zoo meej yog haus rau cov kua zaub

Fried qaib fillet cubes hauv zib ntab-txiv qaub ntses yog ib qho zaub mov uas muaj qab heev thiab muaj ntxhiab, garnished nrog tshuaj ntsuab thiab noob hnav thiab tau txais kev pab nrog cov nplej siav. Npaj zaub mov zoo li no yog yooj yim thiab yooj yim

Qab aspic raws li daim ntawv qhia yooj yim uas tsis yooj yim. Txawm tias tus tswv hostess uas tsis muaj kev paub ntau hauv kev ua noj ua haus tuaj yeem ua zaub mov zoo li no. Thiab yog tias koj qhia kev xav me me thiab kev nkag siab, koj tuaj yeem tsim qhov haujlwm ntawm kev kos duab tiag tiag ntawm lub phaj

Altea salad yog qhov kev xaiv zoo tshaj plaws rau kev pabcuam qhua thiab ntxiv rau kev noj haus txhua hnub. Kev sib xyaw ntawm nqaij qaib mis, zaub thiab txiv hmab txiv ntoo enriches cov zaub xam lav nrog lub ci saj. Cov zaub xam lav no yog qhov tshwj xeeb hauv qhov nws yuav qab ob qho tib si nrog kev hnav khaub ncaws ntau (mayonnaise, qaub cream, kua ntses), thiab hauv cov khoom noj muaj rog - nrog cov kua mis nyeem roj tsawg

Cov nqaij xyoob xyaw nrog cov nqaij npau thiab cov nqaij qaib ci yog ua kom zoo ua ke uas yuav yog ob qho kev kawm loj thiab noj zaub mov rau tib lub sijhawm. Xws li lub tais yuav dhau los ua noj hmo thiab zoo rau tag nrho tsev neeg. Cov khoom xyaw:

Txoj kev xav me me nyob rau hauv kev npaj ntawm cov khoom zoo tib yam yuav muab rau koj ib qho tsis hnov qab saj thiab aroma. Thiab txawm tias dog dig zoo li qub yuav zoo li ib tus neeg ua noj ua haus tiag tiag yog tias npaj ua ib qho tsis zoo

Cov nqaij ci yog toasted khob cij, tsis yog cov zaub nyiam tshaj plaws nyob hauv tebchaws Russia, tsis zoo li America thiab qee lub tebchaws European. Qhov tseeb, qhov no yog qhov qab ntxiag thiab yooj yim heev los npaj cov khoom noj txom ncauj uas tuaj yeem tsim rau pluas tshais rau hnub so haujlwm yooj yim thiab ua tiav lub rooj noj mov zoo nkauj

Ntau lub npe zoo tam sim no tais diav los ntawm lub caij nyoog - los ntawm lub siab ib pliag. Tab sis qhov no tsis txwv lawv ntawm kev muaj npe nrov. Qhov no tshwm sim nrog Pozhansk cutlets, nrog Caesar zaub xam lav thiab qos yaj ywm chips. Yuav luag txhua tus neeg nyiam noj zaub mov txawv yog qhov tshwm sim ntawm kev sim ntev thiab ua haujlwm nyuaj ntawm tus kws ua zaub mov

Terrine yog cov zaub mov qab tshaj plaws ntawm Fabkis cov zaub mov, uas, ua tsaug rau nws tsis txawv saj thiab zoo nkauj tsos, tau dhau los ua neeg nyiam nyob hauv ntau lub teb chaws hauv ntiaj teb. Yog li ntawd peb muab rau koj saj lub pike fillet terrine nrog qus nceb thiab carrots

Peb nqa mus rau koj mloog tus qub nqaij appetizer, uas tuaj yeem npaj hauv ob hom. Ib qho kev xaiv tau npaj nrog prunes, thiab lub thib ob nrog lingonberries. Txhua yam ntawm cov kev xaiv tshwj xeeb thiab qab heev hauv nws tus kheej txoj kev

Peb coj los rau koj mloog lub teeb thiab qub kua zaub ua los ntawm zaub, ntsuab peas thiab tshuaj ntsuab. Nws tuaj yeem npaj hauv ob hom. Thawj txoj kev xaiv lean yog tau piav qhia hauv qab no. Thiab qhov kev xaiv thib ob, ntxiv rau cov khoom xyaw uas tau qhia, tseem muaj cov nqaij ntuag thiab cauj me ntsis kib

Peb nqa mus rau koj mloog daim ntawv qhia yooj yim tshaj plaws rau kev ua cov txiv lws suav txawv uas sib xyaw nrog cov kua roj thiab ci hauv qhov cub. Cov txiv lws suav siav raws li daim ntawv qhia no tuaj yeem yog qhov kev kawm tseem ceeb lossis ua khoom noj txom ncauj zoo rau txhua cov lus

Luav nyob rau hauv cov zaub plaub lub tsho tiv no yog ib qho txawv tshwj xeeb uas sib xyaw cov nqaij nyoos tshaj plaws hauv cov nqaij qab rog marinade, zaub, muaj cov tshuaj tsw qab thiab tshuaj ntsuab tshiab. Nws yog qhov yooj yim txaus los npaj thiab ci sai

Cov zaub mov no qab zoo li squid zoo tib yam nrog Korean-style zaub ntug hauv qab tsw, thiab tib lub sijhawm muaj qab heev, txawv tshaj plaw thiab ntsim. Nws mus zoo li ib tus neeg sab nrauv noj mov, raws li cov qab los yog ntxiv rau cov zaub mov noj

Cov khoom noj qab zib nrov 1 ntawm Spain nrog lub npe zoo "Churros" yuav twv yuav raug rau txhua tus, ntawm chav kawm, tshwj tsis yog cov neeg uas ua raws li kev noj zaub mov, qhov no yog cov zaub mov tsis zoo ntau, tab sis qhov no tsis txhais tau tias koj tsis tuaj yeem sim nws

"Caij nplooj ntoos hlav" kua zaub yog kev sib koom ua ke zoo ntawm zaub, zaub qhwv, taum pauv, nplej zom, tshuaj ntsuab thiab nqaij ntawm cov nqaij qaib ntxhw mis. Nws tseem yuav suav nrog satiety, lightness, thiab kev noj qab haus huv tib lub sijhawm

Kev nyiam huv av "Caij nplooj ntoos hlav tricolor" yog ib hom zaub qab heev thiab muaj txiaj ntsig zoo, lub npe uas hais rau nws tus kheej. Peb txheej, sib txawv hauv qhov saj thiab xim, ua rau thaj av tsis tsuas yog tsis qab, tab sis kuj ua kom zoo nkauj

Scented kua zaub ntawm qos yaj ywm, meatballs thiab mij "Gossamer" yog lwm txoj kev xaiv rau tsev neeg noj su lossis ua hmo. Nws yog npaj los ntawm cov khoom tsim kho uas feem ntau pom muaj nyob hauv txhua lub tsev. Lub sijhawm ua noj ua haus rau cov kua zaub tsis pub ntev tshaj 45 feeb

Ib lub casserole ua los ntawm zaub, mov nplej thiab nceb yog lwm txoj hauv kev xaiv rau lub siab ntev thiab qab noj hmo uas yuav tsis tawm hauv ib tus neeg twg. Daim ntawv qhia no pom zoo kom ua zaub ua mov ci hauv cov tins lossis cov tais ci, uas yooj yim rau kev ua zaub mov rau lub rooj

Pancakes nrog nceb yog cov khoom noj txom ncauj uas niaj hnub ua rau lub teb chaws Lavxias teb sab zaub mov. Cov kev mob tseem ceeb rau kev txiav txim siab pancakes nrog cov nceb yog koj lub siab zoo thiab lub siab xav ua khaub ncaws rau koj tsev neeg nrog cov khoom noj txom ncauj zoo

Cov tais diav ntawm Lavxias teb sab zaub mov yog cov muaj ntau haiv neeg, tab sis tas li yog lub siab, muaj txiaj ntsig thiab muaj ntxhiab heev. Tuab cov kua zaub ntawm qhov yooj yim dua ib txwm tau txais txiaj ntsig. Lawv tsim nyog rau noj mov txhua hnub, nws tsis yog kev txaj muag los muab lawv tso rau ntawm rooj noj mov lossis rov qab los tom qab mob ntev, muaj hnub so zoo dua

Coob leej ntau tus xav tsis thoob yuav ua li cas rau cov rooj noj mov zoo. Ib qho kev xaiv zoo rau cov zaub mov zoo li niaj zaus tuaj yeem ua zaub mov, lossis ntau dua, cw. Txhua tus paub tias lawv muaj txiaj ntsig zoo npaum li cas thiab muaj ntau npaum li cas cov vitamins muaj txiaj ntsig, uas muaj txiaj ntsig zoo los ntawm tib neeg lub cev

Thaum cov qhua tuaj nyob ntawm lub qhov rooj nkaus xwb, thiab koj tsis paub dab tsi los ua noj, hnab ntawv nrog jam tuaj yeem ua qhov kev xaiv zoo tshaj plaws, lawv tau npaj rau ob peb feeb, thiab nws tsis tuaj yeem rhuav koj tus kheej kom deb ntawm lawv cov saj

Dab tsi tsis npaj los ntawm eggplants, lawv ci, hau, kib, pickled. Muaj ntau ntau ntawm cov zaub mov txawv rau cov zaub zoo no. Cov zaub no tsis muaj calories ntau thiab muaj fiber ntau, yog li nws muaj txiaj ntsig zoo rau peb lub cev

Cottage cheese casserole yog cov zaub mov nrov heev thoob plaws ntiaj teb. Nws paub zoo rau ntau tus txij li menyuam yaus, ib tus neeg sim nws hauv kindergarten, nws yog ib qho kev coj ua kab lis kev cai rau me nyuam rau cov tshuaj yej. Feem ntau, casserole yog npaj tsuas yog khoom noj qab zib

Dab tsi yuav ua kom nrawm dua thiab zoo siab tshaj li ncuav qab zib? Nqaij qaib ua tau tuaj yeem ua hauv ib nrab ib teev, tab sis nws hloov tawm mus rau kev sib tw heev. Koj tuaj yeem ua ke xws li cov khoom lag luam xws li nqaij qaib nrog txhua yam:

Zrazy npaj nyob rau hauv no txoj kev zoo li qub, lawv muaj lub qab los saib heev, lawv yuav kho txhua lub rooj ua si. Thiab qhov tseem ceeb tshaj plaws, lawv yog cov kua thiab muaj kua. Koj yuav xav tau: 750 grams nqaij saiga tsis muaj nqi, 1 txiv qaub 1/2 khob sunflower roj kua txob dub, 7-8 juniper txiv ntoo, 1 pickled dib 150 gr ntawm nqaij npuas roj tshiab nrog txheej, 2 cov dos loj qhuav nceb, 1 teaspoon hauv av kua txob liab zaub ntsuab n

Nws tau ntau pua xyoo txij li cov nqaij tau kib dhau hluav taws, thiab tam sim no nws nrov heev. Nws yog qhov nyuaj kom nrhiav tau tus neeg uas yuav tsis nyiam barbecue. Rau 8 tus ntsuas phoo koj yuav xav tau: 1, 2 kg ntawm roj rog Tsov, 400 gr

Vim tias nws cov qauv zoo ntawm tes, zaub paj yog nqus los ntawm lub cev zoo dua li lwm hom zaub pob. Nws tsis tshua muaj xov ntxig fiber ntau dua cov zaub qhwv dawb, yog li nws tau yooj yim zom thiab tsawg dua rau lub plab hnyuv. Nws yog qhov tshwj xeeb tshaj yog siv rau cov kab mob ua haujlwm thiab hauv cov menyuam yaus noj

Cov zaub qhwv dawb yog qhov tseem ceeb heev rau peb lub cev. Ntxiv rau cov protein muaj txiaj ntsig, nws muaj ntau cov vitamins thiab fiber ntau, uas txhim kho plab hnyuv lub cev muaj nuj nqi thiab pab tshem tawm cov roj hauv lub cev. Los npaj stewed cabbage, peb xav tau:

Nqaij yuav tsum tau muaj txuj ci ua noj me ntsis ntxiv, txawm li cas los xij, thiab qhov no yog qhov lag luam muaj txiaj ntsig. Thaum koj muaj sijhawm los ua noj ib yam dab tsi tseem ceeb, ua cov stew qab no. 1 kg ntawm nqaij yaj nqaij nrog tav cov pob txha, 1 kg ntawm qos yaj ywm, 200 g carrots 200 g turnips 200 g dos, 3 tbsp

Muaj lub npe hu ua feeb tais, uas zoo heev thaum tsis muaj sijhawm txaus rau kev ua noj. Nqaij nrog cream yog ib qho ntawm lawv. Peb xav tau: 600 g ntawm nqaij (tenderloin); 150 g txiv lws suav; 50 g ntawm zaub roj; 1 khob ntawm cream

Tam sim no nws yog lub sijhawm kua hauv lub mev, thiab yog li muaj kev yos hav zoov kom txaus siab rau tsev neeg nrog qab qab cov kua txiv qab. Nov yog txhua yam qab heev thiab noj qab nyob zoo. Nws yog qhov tsim nyog - 2 ntim ntawm puff pastry - 2 txiv apples - 300 g butter - 1 tbsp

Muaj ntau yam zaub mov txawv rau Mimosa cov zaub xam lav. Hnub no kuv hais kom sim nws nrog herring. Qhov saj ntawm qhov txawv no yog qhov txawv thiab tsis zoo li txhua yam zaub xam lav. Nws yog qhov tsim nyog - qos yaj ywm 2-3 pcs

Yog tias cov qhua tsis tuaj yeem tshwm sim, thiab tsis muaj ib yam dab tsi los kho lawv, koj tuaj yeem ua pizza noj ntsej muag sai. Nws yuav ceev heev tshaj li tos kom xa tawm los ntawm khw noj mov. Qhov tseem ceeb tshaj plaws hauv pizza yog mov paj

Huab cua txias lossis huab cua tsis zoo, thaum koj tsis xav tawm hauv tsev thiab xav kom sov siab thiab xis nyob, mis nrog cinnamon yog tus pab ua haujlwm zoo tshaj plaws hauv kev tiv thaiv tawv nqaij daj. Cov ntxhiab ntawm cov cinnamon ua rau muaj kev nkag siab ntawm kev ua koob tsheej, thiab mis nyuj sov tuaj sab hauv

Kev pub niam mis tso ntau qhov kev txwv ntawm tus poj niam ntawv qhia zaub mov. Thaum xaiv cov tais diav, nws yuav tsum coj mus rau hauv lawv cov txiaj ntsig ntawm kev saj thiab zoo ntawm mis, kev noj qab haus huv thiab kev nyob zoo ntawm tus menyuam

Txiv maj phaub muffins ua ke sib txawv ntawm lub caij ntuj sov muaj qab ntawm cov txiv ntoo thiab txiv kab ntxwv qab zib. Qhov no yog cov khoom qab zib zoo meej rau hnub so lossis txhua lub ntees. Txhua tus niam tsev yuav tuaj yeem npaj cov ncuav qab zib zoo li no, lub ntsiab yog yuav tsum npaj cov khoom xyaw tsim nyog

Tseem tsis paub dab tsi los ua noj rau Easter? Yuav ua li cas txog Easter buns? Lawv tig mus ua nqaij heev thiab lush. Cov khoom ci zoo nkauj rau hnub Easter. Nws yog qhov tsim nyog Rau 20-25 buns: -2 khob kua mis 1/2 khob zaub roj -1/2 khob + 3 dia suab thaj -2 thiab ¼

Asparagus yog cov khoom lag luam uas txawv ntawm nws cov nroj tsuag thaj chaw. Nws muaj ntau tshaj 100 pab microelements. Nws yog qhov zoo tshaj ntxiv rau ib qho zaub xam lav. Nws yog qhov tsim nyog Rau 1 qhov: -1 lub qe loj -1 thiab 2/3 khob asparagus -2 qhov nqaij npuas ci -1/2 tsp dijon mustard -1 teaspoon txiv roj roj -1 teaspoon liab caw vinegar -ib taub ntsev thiab kua txob (mus saj) Cov Lus Qhia Kauj ruam 1 Hard boil lub qe, tev

Koj tsev neeg txhua tus yuav hlub Cov Qaib Nqaij thiab Cov Qos Qos Hlw Qab. Cov zaub mov no yooj yim los npaj, vim nws muaj cov khoom sib xyaw yooj yim uas txhua tus niam tsev muaj nyob ntawm tes. Nws yog qhov tsim nyog -2 dia butter -1 dos loj daj -2 cloves loj ntawm qej -2 dia hmoov -2 liv ntawm nqaij qaib -1 tug qaib -1 tablespoon ntsev -1 diav kua txob -2 qos loj -6 nplooj cilantro -ib zaub txhwb qaib -coo mov siav Cov Lus Qhia

Ib qho qab, noj qab nyob zoo thiab, qhov tseem ceeb, lub teeb ci thiab zoo nkauj tsis tas yuav tsum tau npaj ua raws li hauv daim ntawv qhia. Muaj qhov yooj yim algorithm, hauv qab no uas koj yuav "sau" ib qho khoom noj txom ncauj zaub los ntawm dab tsi hauv koj lub tub yees

Daim ntawv qhia rau lub ncuav mog qab qab zib qab nrog qab qab thiab chocolate. Nws yog qhov tsim nyog - Ob lub qe; - Ib puas grams ntawm hmoov zoo dawb; - Ib puas gram ntawm cov muaj roj qab zib; - Chocolate bar; - Ib nrab pob ntawm butter

Lub daim ntawv qhia rau tus thawj nqaij nyuj stroganoff, uas yuav yeej thov muaj gourmet. Nws yog qhov tsim nyog - Ib kilogram ntawm nqaij nyuj tenderloin; - 250 grams ntawm cov nceb tshiab; - Ib khob khob hnyav; - Ib qho loj dos

Daim ntawv qhia rau cov Italian mini pizza txom ncauj nrog ham, txiv ntseej thiab cheese, uas yog cov khoom noj txom ncauj zoo kawg nkaus rau me nyuam cov tog neeg. Nws yog qhov tsim nyog Mov paj: 500 grams hmoov nplej; 3 diav roj txiv roj 250 milligrams ntawm dej sov Ib lub hnab ntawm poov xab qhuav

Txhua tus tswv tsev teb, tsis hais tus hluas los yog tus neeg paub dhau los, muaj cov npe kos npe cov tais diav. Peb muab cov ntawv qhia yooj yooj yim rau kev ua cov nqaij qaib mis, uas yuav twv yuav raug hu rau hauv cov npe no. Txog caij so, ua koob tsheej, los sis tsuas yog noj hmo ua tsev neeg

Nyias Italian pizza nrog ib qho kev saj loj, uas yog xam nrog tsuas yog hauv Italian chav ua noj. Nws yog qhov tsim nyog Rau kev kuaj mob koj yuav xav tau: • 100 ml. dej sov; • ½ teaspoon sai cov poov xab qhuav; • 5 gr

Qaib cov nqaij yog suav hais tias yog kev noj haus feem ntau. Thiab yog tias koj ua noj nws hauv kev sib xyaw nrog tsev cheese, koj tau txais ib qho qab ntxiag thiab noj qab haus huv nrog rau cov khoom noj qub, me ntsis piquant. Nws yog qhov tsim nyog Muab rau 4:

Canapes yog cov qhaub cij me me, raws li lawv hais, "rau ib qho tom", lub hauv paus ntawm uas tuaj yeem yog kib lossis qhob cij tshiab, khob cij thiab txawm tias lub hnab thiab puff ncuav. Lub canapé qhov luaj li ib nrab lossis peb npaug qhov loj ntawm lub rooj ib txwm muaj rau ncuav lossis loaf

Kev ua noj pizza tsis yog qhov yooj yim tais los npaj, vim nws yuav tsum muaj qee yam txuj ci nrog kev ua haujlwm nrog lub khob noom cookie, thiab kev txawj tsuas tuaj nrog kev paub. Yog tias koj kawm tiav cov hauv paus ntawm kev ua khob noom cookie, tom qab ntawd tsis ntev koj tuaj yeem kawm tag nrho cov subtleties ntawm nws cov kev npaj

Kua zaub tuaj yeem yog nqaij, zaub, ntses, kua zaub mis, kua zaub ntshiab thiab tseem ua kua zaub kua zaub. Cov kua zaub yog npaj los ntawm ntxiv cov dos, carrots, Bay nplooj, kub thiab qab zib taum kom tswj kev ua kom pom tseeb thiab muaj cov zaub mov zoo

Nws tshwm sim hais tias kev tu siab tau piled rau thiab koj tsis xav tau dab tsi. Lawv caw koj tuaj xyuas lossis taug kev, tab sis koj tsis tuaj yeem coj koj tus kheej los ua nws. Kuv tsis xav nyeem lossis saib ib qho yeeb yaj kiab zoo. Tom qab ntawd tsis muaj ib yam yuav tau ua tab sis tau txais ib qho kev lom zem loj - ua rau koj tus kheej nrog lub khob ntawm cocoa lossis cheese

Omelet yog cov zaub mov nrov thiab paub zoo rau ntau tsev neeg. Thaum npaj nws, txiv lws suav, nqaij npuas kib, nceb, nqaij qaib feem ntau ntxiv, tab sis tus qwj kuj tseem tuaj yeem ua qab zib. Ib lub kua roj omelet yuav yog ib qho txawv txawv, tab sis cov khoom qab zib qab heev

Minestrone yog ib qho ntawm feem ntau cov tais diav hauv Italian cuisine. Txawm hais tias ua tiav cov npe loj ntawm cov khoom xyaw hauv cov kua zaub, cov zaub mov suav hais tias yog lub teeb. Nws yuav siv sij hawm tsawg kawg los npaj kua zaub qab

Cov nqaij nyuj uas tsis muaj rog ntau nyob rau hauv daim ntawv teev cov khoom lag luam rau poob phaus. Nws noj rau pluas tshais thiab noj hmo, thiab siv los ua khoom noj txom ncauj. Cov khoom noj khoom haus muaj tsawg tsawg nrog tsev cheese yuav pab kom muaj zaub mov txawv, ua rau cov txheej txheem ua kom lub cev poob phaus zoo thiab yooj yim

Minestrone yog hom kua zaub Italian. Nws yog tsim los ntawm cov zaub raws caij nyoog nrog ntxiv cov nplej zom. Cov zaub mov hloov tawm ua qhov uas txaus siab heev thiab noj qab haus huv. Nws yog qhov tsim nyog - 2 lub mis nqaij qaib (fillets)

Cov khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig zoo ntawm cov tshij nyuaj ua rau cov zaub mov no yog qhov tsim nyog rau cov zaub mov ntawm txhua tsev neeg. Thiab ntsim ntsim thiab yooj yim ntawm kev npaj yuav rov hais dua rau txhua tus niam tsev

Nov yog zaub xam lav tsis txawv. Nws yog los ntawm tsuas yog ob qho kev sib xyaw, tab sis ntau yam tshuaj ntsuab thiab tshuaj ntsuab tau ua rau nws saj tsuas yog tej yam yees siv. Cov txiv lws suav siav, ciabatta thiab txiv roj roj yog qhov kev sib xyaw ua ke zoo tshaj plaws rau ib qho khoom noj Italian Nws yog qhov tsim nyog - 1 ciabatta

Cov khoom qab zib no yog qhov zoo rau cov neeg nyiam noj zaub mov ntau, nws yog lub teeb heev thiab muaj roj tsawg. Qhov tseem ceeb tshaj plaws, cov khoom qab zib no yuav muaj qhov cuam tshuam loj heev rau txhua tus neeg nyob ib puag ncig koj yog tias koj pabcuam rau lub rooj noj mov

Ib qho txawv txawv ntawm kev sib tw thiab cov tais nplua nuj. Qhov saj ntawm qos yaj ywm hauv ib qho khaub ncaws ua ke nrog cov nqaij mos tshaj plaws thiab ntsim nqaij ntawm cov nceb yuav ua rau ib qho hmo zoo nkauj thiab muaj kev zoo siab ntawm cov khoom noj tsis qab tshaj plaws

Avocado, cws thiab taub dag yog ib qho txawv uas ua ke nrog ntau yam qab thiab tsw qab. Txaus siab rau qhov tshwm sim los ntawm kev sib txuas ntawm cov nqaij nruab deg, zaub thiab txiv hmab txiv ntoo. Nws yog qhov tsim nyog - 60 g avocado

Lub paprika khoom qab zib tsis tas yuav ci. Hauv qab no - tswb kua txob, sab hauv - curd loj nrog txuj lom. Cov zaub mov zoo li ua haujlwm tiag tiag ntawm kev ua noj kos duab. Nws muaj ntau yam khoom tseem ceeb, yog yooj yim zom thiab muaj txiaj ntsig zoo

Ib qho kev daws txawv txawv rau ib txwm vinaigrette Soviet. Xws li lub tais tuaj yeem pabcuam tsis yog rau lub Xyoo Tshiab lub rooj, tab sis kuj tseem tuaj txog kev tuaj noj mov li niaj zaus ntawm cov qhua. Surprise lawv nrog ib qho txawv txawv ntawm zaub thiab nqaij ntses

Cov ntawv qhia rau cov pies yog qhov txawv txav, txawm hais tias nws yuav zoo li banal hauv tsos - pies nrog zaub. Lub originality lus dag hauv txoj kev thiab kev npaj ntawm pies, uas yog qhov qub thiab zoo li ceeb txaus nyiam. Nws yog qhov tsim nyog Txog kev sau:

Cov zaub mov tuaj rau peb cov ntxhuav los ntawm cov European ua noj. Nws yog npaj los ntawm kws ua zaub mov hauv tebchaws Yelemees, Latvia thiab lwm lub tebchaws European. Cov no yog cov yob me me ntawm cov ntses pickled, herring, uas cov nqhuab yuav nyiam tshwj xeeb

Ib spoonful ntawm zib ntab yuav ennoble tej zaub mov - los ntawm appetizer rau khoom qab zib. Ib yam khoom ntawm xwm, tsim nyog muaj noj muaj haus. Saib koj tus kheej los npaj cov ntawv ci tshaj plaws nrog ntxiv ntawm zib ntab. Nws yog qhov tsim nyog - 300 g hmoov nplej

Rau cov neeg nyiam cov hmoov kua txob, muaj qhov txaws txawv. Zoo meej rau cov qos yaj ywm ci lossis pilaf. Nws yog qhov tsim nyog - 500 g ntawm liab (ntsuab) kua txob qab zib; - 200 g feta cheese; - 4 dos hau; - 3 tbsp

Refreshing cucumbers tau sau nrog mushroom stuffing. Cov khoom noj txom ncauj zoo rau cov tsev neeg mus noj mov sab nraum zoov. Nws yog qhov tsim nyog - 3 lub khob noom; - 500 g ntawm nceb; - 50 g ntawm qhob cij dawb; - 1 lub dos loj

Txhua tus paub yuav ua li cas Finns nyiam ntses, qhov no yog lawv lub ntsiab. Yog li lawv cov pies yog tshwj xeeb ntses, muaj kua thiab tsis zoo. Nws yog qhov tsim nyog - 200 g rye hmoov; - 200 g ntawm hom hmoov nplej; - 200 g dej

Cov zaub qhwv me ua los ntawm cov nplooj txiv hmap yuav ntxiv me ntsis kev sib xyaw rau ntau cov tais diav rau ib lub rooj. Moldovan liab caw yog zoo meej rau cov zaub mov no. Nws yog qhov tsim nyog - 3 dos hau; - 1 pawg ntawm cov hauv paus dos ntsuab

Ci eggplant nrog Turkish txhaws - muaj kev sib txuam ntxig ntawm cov txig eggplant pulp thiab ntsim qej txhaws. Ib qho zoo ntxiv rau cov zaub mov tseem ceeb ntawm cov nqaij. Ua ib qho zaub mov rau sab, koj tuaj yeem siv cov qos yaj ywm los yog zaub txhwb xyaw nrog butter, thiab yog tias koj txuas ntxiv cov ntsiab lus ntawm cov zaub mov txawv li zaub mov, ces couscous zoo tshaj

Lub khoob khoob khoob khoob nrog ntsim ntsim yog qhov tseem ceeb Mev tshuaj. Thiab yog tias koj tsis yog cov kiv cua ntawm qhov ntsim, hloov tshis tshis nrog lwm cov mos muag. Cov zaub mov no tseem tuaj yeem npaj nrog cov qaib cov txwv lossis nqaij nyuj

Ci duck ib txwm qhia ib qho kev ua koob tsheej. Thiab cov chocolate chocolate yuav ua rau nws qab tshaj. Tsev neeg thiab cov phooj ywg yuav zoo siab nrog kev kho zoo li no! Nws yog qhov tsim nyog 1 tug os (1, 5 - 2 kg) 1 tbsp

Teb chaws caviar, txaij yog cov nyiam cov zaub nyoos ntawm cov neeg Lavxias, suav nrog, ntxiv rau eggplant, ntawm carrots, tswb kua txob, dawb lossis liab dos thiab txiv lws suav. Tsis tas li ntawd, txoj kev xaiv kom raug ntawm cov roj sunflower yog qhov tseem ceeb heev

Zucchini omelet yog qhov yooj yim tshaj plaws thiab zoo tshaj plaws ua tshais lossis ua hmo. Qhov tsim nyog rau cov neeg uas nyiam noj mov tab sis npau suav ntawm ib daim duab yuag. Cov zaub thiab protein yog qhov sib xyaw ua ke uas koj tuaj yeem noj kom zoo thiab maj mam ua kom tiav rau koj txoj kev npau suav

Tsev cheese thiab txiv ntoo qab zib yog qhov zoo tshaj plaws ua ke rau ci. Rau cov neeg uas tsis nyiam ua khoom qab zib lossis rau qee qhov laj thawj tau txiav txim siab muab cov qab zib, koj tuaj yeem muab cov ncuav qab zib cheese tsev nrog qab qab zib uas tsis muaj qab zib

Provence yog thaj chaw paub rau tag nrho lub ntiaj teb nyob rau sab qab teb ntawm Fabkis. Hiav txwv, lub hnub, huab cua txawv tshaj plaw ua rau muaj qhov tseeb tias ntau ntau ntawm cov tshuaj tsw qab thiab cov tshuaj tsw qab uas loj hlob hauv nws

Lub pate npaj raws li daim ntawv qhia no haum rau cov neeg uas tsis noj nqaij lossis tsis noj mov. Pea pate zoo ib yam li kua ntses guacomole thiab tuaj yeem hloov tau los ntawm kev siv cov khoom sib txawv. Nws yog qhov tsim nyog - avocado - 1 pc