Khoom noj qab heev 2024, Plaub Hlis Ntuj

Koj puas paub tseeb tias thaum lub sijhawm qiv koj tuaj yeem ua noj tsuas yog tsis muaj kev nyiam thiab zaub xam lav tsuas yog los ntawm cov zaub pob, dos thiab cov kua ntoo uas iab? Koj tau nkag siab yuam kev heev - koj tuaj yeem tsim kev lom zem rau koj lub rooj noj mov txhua hnub thiab nrog kev ua si nrog cov nqaij ntshiv, tab sis cov nqaij qab heev thiab cov zaub nyoos qub

Tau txiav txim siab los thov cov neeg hauv tsev neeg nrog lub tswv yim ua noj tshiab, ntau tus niam tsev feem ntau ntsib qhov teeb meem ntawm kev txiav txim siab cov khoom xyaw uas xav tau rau nws txoj kev npaj, uas nyob rau hauv feem ntau cov zaub mov suav yog xam hauv grams

Lub hom phiaj ntawm Lent yog los npaj rau hnub Easter. Lub sijhawm no, cov ntseeg tsis suav nrog cov nqaij thiab cov tais diav ua los ntawm lawv cov zaub mov noj. Ntses tsuas yog raug rau qee lub hnub so. Txawm li cas los xij, txawm tias nyob rau hauv cov xwm txheej zoo li no, koj tuaj yeem ua tau ntau yam rau koj lub rooj los ntawm kev npaj cov qab thiab noj zaub mov kom zoo

Dua li ntawm qhov tseeb tias cov saj ntawm cov mov ci yog cov ntxhib me ntsis, hom ci no yuav coj tau cov txiaj ntsig zoo rau lub cev tag nrho, tshem nws ntawm nitrates thiab hnyav hlau. Nws ntseeg tias cov qhob cij tseem zoo dua li cov cij cij

Cov zaub mov yooj yim los ntawm cov zaub yog nrov heev. Tom qab tag nrho, lawv npaj tau sai thiab yooj yim. Muaj ob peb txoj hauv kev rau defrost zaub. Qhov twg siv los txiav txim siab txog tus cwj pwm ntawm lub tais tom ntej. Ua noj zaub hauv yias Pan-frying yog qhov yooj yim tshaj plaws los ua noj zaub khov

Cov khoom noj khoom haus rau poj niam cev xeeb tub yuav tsum ua raws li muaj peev xwm ua tau, thiab cov khoom yuav tsum yog kev noj qab nyob zoo. Txawm hais txog txiv hmab txiv ntoo, koj yuav tsum tau ceev faj ntxiv - qee tus poj niam cev xeeb tub tuaj yeem noj thiab yuav tsum tau noj, thiab qee qhov yuav tsum tsis txhob noj

Cov piam thaj hauv qab zib, tseem hu ua caramel qab zib lossis "qab zib" qab zib, tuaj yeem ua tom tsev hauv ntau txoj hauv kev. Cov qhob noom qab zib yog siv xim thiab kho cov tais diav, zoo li yuav ua rau lawv qab zib caramel. Rau kev hloov pauv, lawv tuaj yeem hloov tau qab zib li ib txwm

Cherry ncuav qab zib yog Asmeskas zoo nkauj classic. Nws yog kua, tsw qab, qaub thiab zaws tart. Khoom noj qab zib zoo rau tsev neeg sib sau ua ke ntawm cov tshuaj yej. Nws yog qhov tsim nyog - hmoov 200 g - roj 100 g - dej 60 ml - qe 1 pc

Koj puas tau xav txog dab tsi yuav ua ib qho zaub mov noj, tab sis tsis paub tias txoj kev kawm tseem ceeb yuav yog dab tsi? Sim nqaij ntses ua ke hauv qhov cub kub. Lawv yooj yim heev los ua, thiab dua li, lawv cov saj tsuas yog qhov zoo heev

Yuav luag txhua tus poj niam thib ob npau suav ntawm ib qho plab mog thiab lub duav nqaim. Qee tus neeg nyiam ua haujlwm hauv lub cev, lwm tus ua raws li kev noj zaub mov nruj, thiab tseem muaj lwm tus yuav ntau yam tshuaj los pab kev zom zaub mov

Txhawm rau npaj cov khoom noj qub uas yuav txaus siab rau koj cov qhua, nws yog qhov tsis tsim nyog yuav tsum tau siv sijhawm ntau teev hauv chav ua noj thiab yuav khoom ntau. Ntses ntses khiab mis yog cov piv txwv tiag tiag ntawm qhov yooj yim thiab tib lub sij hawm txawv txawv zais cia zais cia

Mis tau ntev tau suav hais tias yog khoom lag luam zoo. Nws muaj cov txiaj ntsig zoo ntawm tib neeg cov leeg poob siab, plab zom mov thiab pob txha pob txha. Nyuj lub mis muaj txiaj ntsig tshwj xeeb tshaj yog menyuam yaus vim muaj ntau cov as-ham nws xav tau rau lub cev loj hlob

Cov zaub mov hauv qhov ncauj no yog npaj nrog cov ntses tshiab. Nws hloov tawm mus rau qhov yooj yim tsuas yog, nws qhov muag qab kawg yuav yeej txaus siab rau qhov nyiam ntawm cov nqaij nruab deg. Ntawm koj qhov kev thov, koj tuaj yeem nqa cov ntses uas koj nyiam tshaj plaws

Yog tias nws tsis yooj yim los nrhiav cov neeg nyiam semolina porridge, ces ntau tus neeg noj manna nrog kev lom zem. Hauv nws cov kev npaj, cov khoom siv tau yooj yim thiab pheej yig siv, lub sijhawm tsis tseem ceeb, thiab qhov txiaj ntsig yog qhov khoom qab zib uas muaj txiaj ntsig zoo

Cov ntses nuv ntses hauv tsev yog cov qab los noj mov uas txhua tus nyiam, yam tsis muaj tshwj, yuav nyiam! Cov pas no tsis tuaj yeem muab piv nrog cov yuav, vim tias lawv tau ua los ntawm ntses, thiab tsis yog los ntawm nws cov qog. Nws yog qhov tsim nyog - 450 g fillet ntawm halibut, cod lossis tilapia

Buns yog kab tias feem nrov tshaj plaws ntawm pastry rau tshuaj yej, kas fes, mis nyuj los yog compote. Tsuag thiab muaj ntxhiab, lawv tau hlub los ntawm cov menyuam yaus thiab cov neeg laus. Cov ua ke ntawm lub khob noom cookie, cov duab thiab txhawm rau ua hom ncuav ci no tuaj yeem sib txawv tsis tuaj yeem, uas ua rau cov zaub mov noj txhua hnub thiab ua kom zoo nkauj

Cov buns tshiab nrog mis lossis dej tshuaj yej kub qab heev! Ruddy, lush, tsw qab … Ob tus menyuam yaus thiab cov neeg laus hlub lawv. Kawm kom paub cov poov xab poov xab xyoob ntoo nyob hauv ntau hom duab thiab koj yuav muaj haujlwm ua haujlwm ntawm koj daim duab

Ci freshly buns yog qhov tsis tau txais nyob hauv lawv cov aroma thiab saj. Lush, mos, qab zib dhau los tuaj yeem dhau los ua cov khoom qab qab rau cov tshuaj yej, thiab hloov rau qhob cij, thiab zaub mov ywj siab. Granny cov zaub mov txawv rau Lavxias lub qhov cub hnub no tau yoog heev rau lub qhov cub niaj hnub

Cov npauj npauj npauj yog npaj hauv ntau txoj kev. Piv txwv li, lawv tuaj yeem npaj ua ib daim yob. Thiab dab tsi yob tsis tau sau?! Raws li nws koj tuaj yeem noj cov cinnamon, nrog rau cov noob poppy, raisins, prunes, qhuav apricots, candied txiv hmab txiv ntoo thiab ntau ntxiv

Txhua tus neeg uas nyiam ua ci tshiab yuav tsum txawj kos duab ntawm kev ua buns nyob hauv tsev. Los ntawm kev kawm paub yuav ua li cas knead poov xab ua khob noom cookie, koj tuaj yeem ua buns nrog lossis tsis muaj ntau hom kev ntsaws. Cov khoom ci tsim nyog yog qhov muag thiab airy

Ib lub sijhawm, ntsev muaj txiaj ntsig ntau dua li kub. Niaj hnub no nws tuaj yeem muas tau ntawm tus nqi tsis txaus, tab sis yog tsis muaj nws yuav luag tsis muaj zaub mov noj tau, tsuas yog, tej zaum, khoom qab zib. Txawm li cas los xij, cov khoom noj khoom haus thiab cov kws kho mob txuas ntxiv hais tias cov txuj lom tseem ceeb no, hauv ntau ntau, tuaj yeem ua rau muaj kev phom sij ntau rau ob daim duab thiab kev noj qab haus huv

"Tsarskiy" lossis "Generous" borscht muaj cov saj zoo kawg nkaus thiab yuav yog lub hauv paus zoo rau tsev neeg thiab cov pluas mov noj hmo. Nws yog qhov tsim nyog Lauj Kaub: Loj saucepan - 5 L Yias Txiav pawg thawj coj rau zaub thiab nqaij Ntim rau tws zaub Khoom:

Ib qho ntawm cov tsoos Lavxias teb sab hnub qub tais diav yog Easter - ib qho loj ntawm tsev cheese nyob rau hauv daim ntawv ntawm txiav pyramid. Rau nws cov kev npaj, ib tus neeg tua tsiaj feem ntau yog siv - daim ntawv ntoo uas pom zoo, nrog cov duab ntawm tus ntoo khaub lig, cov tsiaj ntawv "

Nws yog qhov nyuaj heev rau kev ntes ib lub tswv yim, zoo li nws yog ib tus ntses cunning thiab ceev faj heev. Nws tau raug fwm txij li lub sijhawm ntawm Ancient Rus. Cov tais diav hom tau zoo heev, thiab muaj ob peb txoj hauv kev npaj nws. Cov Lus Qhia Kauj ruam 1 Txhawm rau ua noj ib lub tswv yim nrog horseradish, noj ib nrab-kg ntses, tev nws ntawm nplai, plab nws thiab txiav nws rau hauv faib rau tej daim

Liab cov ntses tsis tsuas yog noj qab nyob zoo. Cov tais diav uas tsim los ntawm nws saib tshwj xeeb tshaj yog nyob rau ntawm rooj thiab yog qhov txawv ib txwm los ntawm cov nqaij thiab muag. Rau kev ua noj, xaiv tag nrho cov nqaij ntses los yog nqaij ntses salmon, ntses liab, ntses ntses lossis ntses ntses ntses

Salmon, salmon, trout thiab lwm hom salmon thiab sturgeon, yog tias lawv tsis tau dhau los ua zaub mov noj txhua hnub, tom qab ntawd rau cov hnub so lawv tau twv yuav raug hu ib qho ntawm cov rooj tog dai. Tsawg tus neeg yuav tuaj yeem tsis lees paub tidbit ntawm qab ntsev qab ntsev, txiav mus rau hauv cov hlais nyias

Koj puas tau npau suav ua zaub ua mov qab kom qab sai? Sim ci cov khaub noom chocolate nrog cov qe, butter, thiab chocolate. Nws tsuas yog siv ob peb feeb los ci thiab lub ncuav mog qab zib yog qhov zoo heev. Nws yog qhov tsim nyog -4 qe -800 gram tsaus chocolate wedges -8 dia unsalted butter Cov Lus Qhia Kauj ruam 1 Preheat qhov cub kom txog 250 degrees

Cov zaub mov ntawm Belarusian cuisine yog yeej los ntawm cov qos yaj ywm, nceb, cereals, berries. Cov qos yaj ywm raug siv los ua cov qos yaj ywm pancakes, zeppelins, brawlers, pog, sorcerers. Cov zaub mov nrov tshaj plaws hauv Belarus yog bigos, shank

Caramel qhob - dab tsi yuav tastier? Koj cov menyuam yuav nco nws mus ib sim neej. Yog tias koj npau suav me ntsis, koj tuaj yeem tawm ntawm qhov kho kom zoo nkauj caramel ncuav qab zib thiab txawm ua lollipops. Nws yog qhov tsim nyog Qab zib Dej Yias Cov pwm Cov pob zeb Rau "

Muaj kua, ntxhiab tsw txiv kab ntxwv ua rau cov txiv ntoo muaj txiaj ntsig tsis yog cov txiv hmab txiv ntoo uas muaj txiaj ntsig thiab noj qab nyob zoo, tab sis kuj yog qhov zest, uas tau pom cov ntawv thov dav hauv kev lag luam kev lag luam ntawm exquisite liqueurs thiab confectionery

Tej zaum koj yuav nco qab txog cov khoom qab zib kawg li thaum koj tseem yog menyuam yaus. Tom qab ntawd nws tau ci rau hauv cov ntawv loj hauv Soviet, thiab lawv tau tag nrho cov qauv - cov hnub qub, lub siab, Dais Thiab niaj hnub no muaj tib lub sijhawm los thov koj tus kheej thiab koj tus hlub nrog cov ncuav qab zib thiab qab

Ncuav qab zib yog cov yooj yim thiab qab tshaj plaws ua cov khoom ci hauv tsev. Rau nws cov kev npaj, cov khoom xyaw xws li raisins, jam, txiv ntoo tau siv. Thiab lub hauv paus yog, raws li txoj cai, shortbread mov paj. Peb yuav xyuas seb yuav ua li cas cov ncuav qab zib hauv tsev ua kom qab thiab ceev

Cov khaub noom qab zib qab zib yog cov khoom noj qab zib ib txwm muaj. Nws yooj yim los npaj, saj qab zoo thiab raug nyiam los ntawm menyuam yaus thiab cov laus. Ncuav qab zib tuaj yeem muab rau hauv ntau hom kev sib txuas. Tom qab tag nrho, cov khoom no tau sib xws nrog jam, mis nyuj khov, zib ntab thiab lwm yam zoo nkauj ntxig

Cov ncuav qab zib hauv lub lauj kaub yog ib qho yooj yim thiab qab tshaj plaws rau kev ua cov khoom ci hauv tsev. Cov khoom xyaw yooj yim thiab npaj sai ua cov ntawv qhia no zoo rau txhua tus haus tshuaj yej. Cov khoom xyaw rau kev ua kom sai:

Ntau cov neeg nyiam Japanese cov tais diav tsis tiav tsis tas yuav siv cov kws sau qaij. Koj tuaj yeem yuav nws hauv tsev loj lossis rooj sushi. Tab sis vim li cas thiaj tsis xaiv cov qhiav koj tus kheej hauv tsev? Pickled qhiav yog txuj lom tsis txawv txav, tab sis nyiam los ntawm ntau tus kiv cua ntawm cov neeg nyiam zaub mov

Lub yeej ntsim saj ntawm pickled qhiav yog qhov tseem ceeb ntawm ntau cov tais diav Japanese, ib qho zoo ntxiv rau yob thiab sushi. Qij qhiav tuaj yeem ua tau nyob hauv tsev. Yog tias koj ua raws li txhua txoj cai, koj yuav tsis cais nws txawv ntawm qhov koj tau siv coj los sim hauv cov khw nojmov Japanese

Casserole nrog minced nqaij thiab qos yaj ywm yog cov zaub mov nyiam hauv ntau tsev neeg hauv peb lub teb chaws. Cov zaub mov no yog qhov nyuaj yooj yim los npaj, tab sis yog tias muaj tus multicooker nyob hauv tsev, ces nws yog qhov teeb meem sib txawv kiag li

Pickled qhiav, tseem hu ua gari, feem ntau yog ua haujlwm nrog yob, sushi, thiab sashimi. Kev sib xyaw ua ke ntawm qaub dej qab zib, qab zib qab zib thiab ntsim qhiav yog qhov zoo tshaj plaws rau tshem tawm ntawm lub palate thiab cia koj txaus siab rau txhua yam tom

Delicious Noob Royal casserole rau poj huab tais thiab huab tais. Nws npaj pib nrog npaj ua ntawm curd txhaws. Nws yog qhov tsim nyog - 2 khob hmoov nplej hmoov nplej; - 1 khob suab thaj; - 0,5 tsp dej qab zib; - 500 g ntawm tsev cheese

Cov txiv av tuaj yeem muaj kev nyab xeeb hu ua ib qho ntawm cov txiv hmab txiv ntoo pheej yig tshaj plaws thiab nrov. Lawv yog cov zoo ob qho tib si tshiab thiab ua rau hauv cov kua txiv, khaws cia, marmalades, marmalades, jams. Cov txiv av tshiab thiab qhuav yog lub khob txhaws thoob plaws ntiaj teb rau cov ncuav qab zib, buns thiab cheesecakes nrog kua jam lossis jam yog cov nqaij heev

Thawj cov txiv thiab txiv ntoo yog siav, thiab cov niam tsev tau sib zog npaj los npaj rau lub caij ntuj no - lawv ua jam. Ib qho me me ntawm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo tuaj yeem ua noj rau hauv multicooker - nws yooj yim thiab nrawm

Caij nplooj zeeg yog lub sijhawm zoo ntawm lub xyoo los pamper koj tus kheej thiab cov neeg koj hlub nrog rau ntau yam zaub delicacies. Yog tias koj nyiam ua cov kev npaj hauv tsev, tom qab ntawd lecho tsuas yog qhov qab los noj mov uas haum rau ntau cov tais diav thiab yuav zoo siab rau koj thaum yav tsaus ntuj

Kiwi muaj cov mos mos uas muaj lub ntsej muag muag, lub saj tshiab uas sib xyaw ua ke, txiv tsawb, txiv qab zib thiab txiv pos nphuab. Nws yog qhov zoo tagnrho rau kev ua mousses, ice cream, sorbet, thiab raws li txhaws rau muffins thiab ncuav

Italian chav ua noj yog, ua ntej txhua yam, ua noj hauv tsev, yooj yim thiab hearty. Tias yog vim li cas ntau cov kua ntses rau pasta yog li nrov hauv lub teb chaws no, uas tau npaj sai sai thiab tsis tas yuav muaj cov khoom tshwj xeeb los yog ua noj ua haus

Zus rau hauv lub hnub ci ci, da dej hauv huab cua sov sov, avocado muaj qhov txawv tsis zoo thiab muaj nplua nuj nyob hauv cov vitamins. Taum alligator pear - lub npe thib ob ntawm cov txiv no, yog qhov zoo rau kev noj mov, thiab tseem yog ib qho khoom noj hauv ntau cov tais qab

Lub caij ntuj sov Berry yog nyob rau hauv tag nrho viav vias, uas txhais tau tias nws yog lub sijhawm sau qoob loo rau lawv rau lub caij ntuj no. Qhov kev xaiv zoo tshaj plaws thiab qab tshaj plaws yog cov txiv hmab txiv ntoo, uas tuaj yeem npaj tau raws li cov zaub mov txawv

Nyob rau hauv nruab nrab ntawm lub caij ntuj sov, dub currant berries pib ripen ntawm vaj cuab ntxhiab. Nws muaj lub sij hawm luv luv sau tau lub sij hawm thiab txiv hmab txiv ntoo siav yuav pib pib tawg. Yog li ntawd, nws yog qhov yuav tsum tau saib xyuas lub sijhawm thiab xaiv txoj kev xav tau ntawm kev sau cov xim dub rau lub caij ntuj no

Cov uas tau nyeem txog Harry Potter cov dab neeg yuav nco ntsoov tias, nrog rau cov kua taub taub, cov txiv taub dag thiab lub raum pies, ntawm Hogwarts lawv tau pab cov tub ntxhais kawm ua ib qho khoom qab zib. Qhov khoom qab zib Muggle no muaj lub aroma zoo nkauj tiag tiag thiab saj

Cov tshuaj tsw qab dub currant - ib cov txiv hmab txiv ntoo muaj npe los ntawm Cov Qub Lavxias lo lus "currant", uas yog, "tsis hnov tsw muaj zog". Nws yog qhov tshwj xeeb kom txaus siab rau nws cov txiaj ntsig muaj txiaj ntsig ntau thiab yog siv tsis yog hauv kev ua noj, tab sis kuj siv hauv pej xeem tshuaj thiab cosmetology

Zib ntab ntuj yog ib yam tshuaj tua kab mob. Nov yog nws txoj kev qhuab qhia tseem ceeb. Cov zib ntab tiag tiag yog kim, ib txwm tau qhuas los ntawm cov neeg thiab hauv kev xav tau. Tab sis nws tsis tuaj yeem yuav qhov khoom zoo. Tam sim no, ua zib muv yog qhov ntau

Aspartame yog cov khoom qab zib hauv cov khw muag khoom noj khoom haus. Nws muaj nyob hauv cov khoom lag luam xws li zom dag, dej qab zib, cov zaub mov me me, thiab qee cov tshuaj noj. Cov khoom qab zib uas ua rau muaj kev sib cav ntau, thiab txawm tias qhov no, tseem muaj nyob hauv ntau cov zaub mov

Lush cheesecakes nrog crispy crust yeej ib txwm qab. Thiab yog tias lawv tseem yog qab zib, nrog vanilla aroma thiab mos raisins, tom qab ntawd lawv tau lees tias kom zoo siab ua ntej ua haujlwm lossis tsev kawm! Raws li daim ntawv qhia no, koj tuaj yeem ua cov cheese tsis qab zib, yog tias koj txo cov suab thaj, tsis suav nrog raisins thiab vanilla

Nrog rau Easter ncuav mog qab zib thiab pleev xim rau qe, Easter yog lub luag haujlwm ntawm kev ua yeeb yam Easter rooj. Los ua nws qhov kev kho kom zoo nkauj, Easter yuav tsum tau npaj los ntawm cov khoom lag luam zoo thiab ua raws li technology

Kev yuav khoom noj yog qhov teeb meem tiag tiag, vim tias lawv qhov kev ua tau zoo tau nce siab. Muaj ntau lub hauv paus uas tuaj yeem pab koj kom zam tau qhov kev yuav khoom tsis zoo. Cov Lus Qhia Kauj ruam 1 Txee lub neej

Connoisseurs ntawm hom khoom lag luam yuav muaj tseeb nyiam qab quince jam. Cov dej caw xim liab-xim liab nrog lub ntsej muag zoo nkauj quince zoo li zoo nkauj heev thiab muaj tus nplua nuj aroma. Lub jam yog haum rau cov tshuaj yej tog thiab rau txhawm rau ua mov ci hauv tsev

Txiv pos nphuab yog ib qho ntawm cov txiv ntoo nrov tshaj plaws nyob rau hauv tsev neeg lub caij ntuj sov ntawm cov neeg nyob hauv Russia, thiab cov txiv pos nphuab yog qhov zoo tshaj plaws rau tshuaj yej. Xaiv cov feem ntau haum los ntawm txawv zaub mov txawv rau cov delicacy

Quince yog qhov zoo rau jam, raws li nws coj zoo thaum lub sijhawm ua khoom noj: nws tsis poob, nws txais tau cov xim zoo nkauj thiab cov xov tshwj xeeb ntom ntom. Nws yog qhov tsim nyog - 1 kg ntawm quince - 1 txiv qaub - 800 g suab thaj Cov Lus Qhia Kauj ruam 1 Quince yuav tsum tau ntxuav zoo, fluff tshem tawm thiab qhuav

Qaub cream yog qhov zoo heev nyob rau hauv kev sib xyaw nrog lub ncuav dawb biscuit, choux pastry, zib zib zib. Lub saj ntawm qaub cream - muag heev, nrog me ntsis sourness - yog ua ke nrog ntau yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo:

Qab thiab ceev ncuav qab zib tsis muaj ci yog kev npau suav ntawm txhua tus neeg nyiam qab zib. Gingerbread ncuav mog qab zib yog li yooj yim los npaj uas koj tuaj yeem ua nws txhua hnub. Cov khoom xyaw: - 500-600 grams gingerbread (zoo dua chocolate)

Cov khoom qab zib huab cua qab zib uas tsis lwj koj lub cev thiab tsis ua teeb meem rau koj kev noj qab haus huv. Qhov no puas yog qhov mystical delicacy lossis delicacy tiag tiag? Nws hloov tawm tias qhov no yog qhov ntau tshaj thiab cov khoom lag luam rau txhua qhov chaw txuas khoom - marshmallow

Lo lus sherbet tsis muaj lub ntsiab lus txhais ib qho. Qhov tseeb yog tias cov neeg sib txawv siv nws ua lub npe rau lub teb chaws cov tais diav. Cov tais diav no sib txawv tsis sib thooj. Lawv koom siab tsuas yog tias lawv txhua tus qab zib

Nkaws yog qhov tsim nyog rau kev npaj ntau cov khoom noj txias thiab khoom qab zib: aspic, galantines, mousses, jellies. Txawm li cas los xij, ib yam khoom tsim los ntawm pob txha mos yuav tsis haum rau txhua kis. Kev yoo mov, kev noj zaub mov tshwj xeeb, kev tsis haum rau lub cev yog ib qho laj thawj zoo los mus nrhiav qhov hloov rau cov gelatin muaj

Turmeric yog kev nyob deb ntawm kev qhiav. Nws yog siv los npaj ntau yam txuj lom thiab muaj ntau lub txiaj ntsig zoo ntawm cov nroj tsuag no. Turmeric tau txais nws lub koob meej ntev ntev. Tsob ntoo no loj tuaj rau ntawm tej chaw sov thiab huab cua sov

Turmeric yog cov qhiav cog ib txwm nyob rau sab qab teb sab hnub poob Is Nrias teb thiab tau siv dav hauv Asia ntau txhiab xyoo dhau los. Cov txiaj ntsig ntawm turmeric tau paub txij li lub sijhawm puag thaum ub, tab sis tam sim no tsis muaj coob tus neeg paub txog nws cov khoom siv tshuaj ntsuab

Txij li lub sijhawm puag thaum ub, oatmeal tau muab qhov chaw tshwj xeeb ntawm tag nrho lwm cov cereals. Hercules noj los ntawm cov neeg txhawb nqa txoj kev noj qab haus huv, cov neeg saib xyuas lawv qhov hnyav, thiab cov uas noj zaub mov. Cov txiaj ntsig ntawm oatmeal Hercules tseem ceeb ua ntej ntawm lwm yam kev ua zaub ua mov raws li cov ntsiab lus ntawm cov vitamins thiab cov zaub mov

Lub caij ntuj sov yog lub sijhawm zoo, dav nrog sau qoob loo thiab cov txiv ntoo. Thaum pib ntawm lub caij ntuj sov, ib lub txiv qab qab thiab ntxhiab tsw qab - txiv pos nphuab. Cia peb ua khaub noom strawberry, dej cawv, khoom qab zib thiab jam

Cov ncuav ntsuab no yog qhov qab thiab qab heev rau lub tshuaj yej. Nws muaj rhubarb, uas thaum lub sijhawm kho cua sov muaj qab zib-qaub thiab muaj kua saj, nws mus zoo nrog lwm yam txiv hmab txiv ntoo lossis txiv ntoo, nrog rau txiv pos nphuab

Margarine yog ib qho khoom noj uas feem ntau siv hauv kev ua noj. Tshwj xeeb, ntau tus niam tsev ntxiv margarine ntxiv rau cov khoom ci thiaj li yuav txuag tau nyiaj. Sim ua cov khoom no hauv tsev. Nws yog qhov tsim nyog 300 g rog

Pilaf yog ib qho zaub mov txawv txawv ua los ntawm mov, nqaij thiab ntau yam txuj lom. Nyob rau tib lub sijhawm, cov neeg tsis noj zaub thiab cov neeg yoo mov tuaj yeem ua tus kheej nrog nws. Ua li no, koj yuav tsum tau hloov nqaij nrog zaub

Cov neeg tseem ceeb ntawm cov khoom siv mis nyuj yog menyuam yaus thiab cov tuav dej, yog li cov khoom lag luam no yuav tsum yog qhov zoo, qab thiab pheej yig. Cov khoom noj siv mis los ntawm Belarusian factories yog cov nyiam tshaj plaws nyob rau hauv khw muag khoom txee

Daim ntawv qhia rau ci cov khoom ci, cream, zaub nyoos qee zaum xav tau zuaj cov txiv ntoo. Cov cuab yeej tshwj xeeb rau tsoo cov kernels tsis yog ib txwm nyob ntawm tes, tab sis lawv tuaj yeem hloov nrog lwm tus tau yooj yim. Nws yog qhov tsim nyog - noob txiv ntoo

Thaum pib lub caij strawberry yog lub laj thawj zoo los xam nrog cov txiv ntoo zoo ntawm no hauv koj cov zaub mov. Txiv pos nphuab ntxiv rau cov nqaij nyuj thiab zaub nyoos thiab siv los ua lub ntsej muag, kua zaub thiab dej qab zib. Lawv tseem ua lub ncuav qab zib, uas yog kev ua kom zoo nkauj ntawm lub rooj

Pastry Crispy rau sab nraud, khov ntawm sab hauv, nrog strawberry gravy thiab cream. Nws yog qhov yooj yim los npaj yam tsis siv cov hmoov nplej. Nws yog qhov tsim nyog - 6 lub qe ntsiab - 500-600 g icing qab zib - Txiv pos nphuab - qab zib - 300 g 15% cream - kua txiv qaub Cov Lus Qhia Kauj ruam 1 Yeej cov nplai dawb, nws yog qhov zoo tshaj plaws los ua qhov no nrog rab

Tsev cheese yog ib qho khoom noj muaj txiaj ntsim zoo heev uas muaj protein ntau, cov vitamins, calcium thiab phosphorus. Nws mus tau zoo nrog cov txiv hmab txiv ntoo, uas yog vim li cas cov menyuam yaus thiab cov neeg laus nws hlub nws ntau heev

Calcined tsev cheese txawv ntawm qhov ib txwm ib txwm nyob hauv uas nyob rau theem ntawm kev npaj, ib qho ntawm cov tshuaj calcium npaj tau ntxiv rau nws. Feem ntau cov feem ntau - calcium chloride, hauv cov lus tshaj lij hu ua "10% daws ntawm calcium chloride"

Zib ntab zib ntab puv tawm zoo kawg thiab ntxim nyiam thiab qab qab. Qhov zoo tshaj plaws kho rau qhov zoo meej tshuaj yej tog! Koj tuaj yeem dai cov khoom qab zib tiav raws li koj nyiam. Piv txwv li, koj tuaj yeem siv cov txiv maj phaub ntsuab kab ntxwv raws li qhia

Sauerkraut tuaj yeem siv cov cuab yeej cais lossis muaj nyob hauv lwm tus. Cov txheej txheem ib txwm ntawm kev npaj nws yog lub sijhawm siv, uas yog qhov tsis yooj yim kiag li. Tab sis muaj ntau txoj hauv kev uas koj tuaj yeem ua tus sauerkraut qab nyob rau hauv lub sijhawm luv luv

Tsev cheese yog ib qho khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig zoo, tab sis hauv kev txiav txim rau nws kom muaj txiaj ntsig tiag tiag, koj yuav tsum tau yuav khoom zoo. Qhov khoom noj muaj mis no muaj cov yam ntxwv uas yuav pab ua kom paub qhov txawv qhov tsis zoo

Txog kev ua haujlwm ntawm lub cev, ib tus neeg xav tau khoom noj kom zoo. Tsis muaj cov vitamins thiab zaub mov tseem ceeb hauv tib neeg lub cev tuaj yeem ua rau cov kev tsis txaus siab xav tau, xws li txo qis kev kawm lossis qaug zog sai. Cov hau kev rau kev ua cov tsev cheese Cov khoom curd ua lub luag haujlwm tshwj xeeb hauv tib neeg cov zaub mov noj

Tsev cheese yuav tsum muaj nyob rau hauv kev noj haus ntawm txhua tus neeg, vim nws muaj cov khoom noj khoom haus ntau tsim nyog rau lub cev. Cov protein muaj nyob hauv cov khoom no yooj yim zom thiab muaj txiaj ntsig zoo rau cov neeg mob thiab menyuam yaus

Rau cov neeg nyiam ua khoom qab zib, Kuv muaj ib daim ntawv qhia rau qab qab marshmallow qab. Yog lawm, nws siv sijhawm ntev los ua noj cov zaub mov zoo li no, tab sis qhov txiaj ntsig tau saib tag nrho. Nws yog qhov tsim nyog - raspberry puree - 1 kg

Khoom qab zib tuaj yeem ua tau nyob hauv tsev. Ob peb feeb ntawm lub sijhawm pub dawb thiab koj yuav tau txais cov delicacy tsis muaj preservatives thiab dyes. Piv txwv li, kua marshmallow. Nws yog qhov yooj yim heev los ua cov khoom qab zib nyob hauv tsev

Mackerel yog ib qho ntses uas feem ntau pom muaj nyob hauv khw muag khoom txee. Nws yog qhov zoo tshaj plaws ntawm cov protein, thiab tseem muaj cov kab lus tseem ceeb rau lub cev: phosphorus, iodine, magnesium, zinc, potassium, calcium, ntxiv rau vitamin D

Bracken fern paub tsis yog tsuas yog ua cov khoom cog ntoo, tab sis kuj yog cov khoom xyaw tsim nyog rau kev npaj muaj ntau yam tais diav. Bracken zaub xam lav thiab garnishes yog cov nplua nuj heev hauv cov khoom noj muaj txiaj ntsig, thiab lawv tau saj zoo li qus nceb

Tsawg tus neeg paub, tab sis txiv lws suav ntsuab tuaj yeem ua cov khoom qab qab qab dawb. Qhov feem ntau nyiam marshmallow yog tau los ntawm txiv lws suav. Nws txoj kev npaj tsis tas yuav cov khoom xyaw tshwj xeeb thiab khoom siv. Ib qho txawv tsis txawv yuav tuaj yeem kho koj lub rooj noj mov thiab zoo siab rau cov qhua uas muaj qhov qub

Pastila yog cov kua qab zib uas noj qab nyob zoo heev uas muaj ntau cov vitamins. Lwm cov khaub noom tuaj yeem khaws cia rau 4 hli. Nws kuj tseem tsim nyog rau cov neeg uas saib xyuas lawv daim duab, vim hais tias cov khoom noj no muaj ob peb calories

Nws yog tsis yooj yim sua kom ua cov khoom qab zib los ntawm chocolate biscuit yam uas tsis muaj qab thiab muaj ntxhiab tsw qab li. Koj tuaj yeem siv cov creamy filling ntawm no. Tsis tas li, rau cov biscuit zoo li no, cov qab zib raws cov chocolate dub lossis hws khov mis nrog cocoa yuav zoo tag nrho

Qhov cub ci nqaij qaib yog zaub mov qab, muaj zaub mov zoo thiab muaj txiaj ntsig zoo thaum tib lub sijhawm. Thiab thiaj li hais tias cov nqaij thaum kawg hloov tawm mus rau qhov tshwj xeeb tshaj yog kev sib tw thiab muaj ntxhiab, nws yog qhov zoo dua rau pre-tuav nws hauv marinade

Cov kua yog cov txiv hmab txiv ntoo nrov tshaj plaws. Apples khaws cia rau ntawm kev noj zaub mov noj, lawv suav hais tias yog kev noj qab haus huv. Txawm li cas los xij, cov kws qhia txog kev noj zaub mov muaj cov lus nug txog cov txiv av qab twg uas muaj txiaj ntsig zoo dua - tshiab lossis ci

Cov qe yog cov khoom xyaw tseem ceeb hauv ntau cov zaub xam lav. Lawv lub nruab nrab saj mus zoo nrog cov zaub siav thiab nyoos, tshuaj ntsuab thiab cov ntses kaus poom, thiab kuj tau zoo nkauj los ntawm ntsim thiab kua ntses. Npaj cov nqaij qaib uas yooj yim thiab siv los ua qua ntxwm lossis quail ua ke siv cov zaub mov txawv

Apples yog lub khw tiag tiag ntawm ntau cov vitamins thiab tshuaj muaj txiaj ntsig rau lub cev. Tau ntev ntev, cov neeg tau noj lawv tshiab lossis tom qab kho cua sov, vim tias cov txiv ntoo no yog cov khoom siv zoo kawg nkaus rau kev tsim txhua yam khoom noj khoom haus thiab rau kev npaj muaj ntau yam dej qab zib

Cov qe hau yuav siv tau ua khoom noj muaj txiaj ntsig zoo ntawm lawv tus kheej txoj cai, lossis lawv tuaj yeem dhau los ua qhov tsis tseem ceeb hauv zaub xam lav lossis kua zaub. Nws tsis yog txhua qhov nyuaj los ua noj lawv. Qhov loj tshaj plaws yog kom kaw qhov muag ze ntawm lub sijhawm

Qab plum jam yog pab rau cov tshuaj yej haus, thiab ntxiv rau toppings rau hauv tsev pies. Rau kev ua noj, siv txhua lub plum - loj thiab me, qab zib lossis qaub. Nyob ntawm ntau yam, lub jam yuav muaj ntau lub tsw nuances. Nws yog qhov tsim nyog Pitted plum jam:

Noj lub qe ua rau cov tsis muaj protein ntau hauv peb lub cev. Yog li, cov khoom lag luam no yog ib qho tseem ceeb tshaj plaws rau tib neeg kev noj haus. Feem ntau, qe yog noj hau. Ntau hom qe (nqaij qaib, quail, thiab lwm yam) muaj ntau cov vitamins thiab cov zaub mov muaj txiaj ntsig:

Cov dej qab ntsev zoo no zoo meej rau txhua qhov rooj tog. Npaj "Tenderness" yog qhov yooj yim thiab ceev heev. Lub xub ntiag ntawm ib lub Kua muab zaub xam lav qhov xav tau freshness, lightness thiab originality. Nws yog qhov tsim nyog - 2-3 pcs

Taum ntsuab yog cov zaub muaj txiaj ntsig cov zaub ntsuab. Cov protein no yog nqus los ntawm lub cev kom yooj yim dua li cov tsiaj ua protein. Nqaij qaib fillet yog cov nqaij hearty thiab noj zaub mov zoo, yog li khub nrog taum koj tau txais lub siab noj thaum noj su lossis ua hmo

Leej twg tau saj no borscht tsawg kawg ib zaug yuav tsis lees paub nrog lwm tus. Nws tsis yog faded, tsis yog ntawm xim daj-xim txiv kab ntxwv, tab sis ua si nrog crimson xim thiab ntxoov ntxoo. Tab sis dab tsi los qhia - ua noj thiab sim. Nws yog qhov tsim nyog - 2 liv nqaij nqaij - 3 beets - 2 dos - 3 carrots - 3 pcs

Daim siab ua ncuav mog qab zib yog txaus siab heev thiab qab. Cov ntim puv ntawm cov khaubncaws sab nraud povtseg tuaj yeem ua kom saj sib txawv. Muaj ntau ntau daim siab ua noj ncuav mog qab zib, cia peb xav txog ib qho ntawm lawv. Nws yog qhov tsim nyog -0

Muaj qee yam nuances thaum noj melon. Thaum xub thawj siab ib muag, nws zoo nkaus li nws yuav yooj yim dua - ntxuav nws hauv dej ntws, txiav cov suab paj nruag hauv ib nrab, tshem tawm cov noob thiab koj tuaj yeem noj nws kom zoo, txaus siab rau qhov zoo saj thiab qab ntxiag

Stuffed lavash yog ib qho txawv, muaj txiaj ntsig thiab cov khoom noj txom ncauj. Nws yuav siv sijhawm me ntsis los ua noj, thiab qhov txiaj ntsig yuav tsis tu siab. Nws yog qhov tsim nyog Nyias lavash - 3 daim, nqaij qaib fillet - 4 daim (li 400 grams), qe qaib - 4 daim, tshij - 300 grams, mayonnaise - 200 grams, tshuaj ntsuab - kom saj

Qhov "Delicate" zaub xam lav yog yooj yim heev thiab sai sai los npaj, thiab lub saj ua tau zoo heev. Peb xav kom npaj cov zaub xam lav no. Los ntawm cov khoom xyaw uas tau teev tseg, koj tau txais zaub mov rau 4 tus neeg. Nws yog qhov tsim nyog • nqaij qaib nqaij (fillet) - 500 g • qe - 7 pcs

Zaub xam lav "kev sib tw" - yooj yim hauv kev tua, tab sis tib lub sijhawm zoo nkauj heev thiab lub teeb tais. Nws yog qhov tsim nyog rau kev txais qhua raws li kev noj su lossis noj hmo nrog tsev neeg. Nws tseem zoo heev rau cov neeg tsis noj nqaij

Kev sib xyaw ua ke ntawm nqaij qaib thiab nceb suav tias yog qhov qub. Cov zaub mov txawv uas twb muaj lawm tso cai rau koj los xaiv lub tais rau koj saj. Tawv nqaij qaib fillet yog qhov chaw muaj cov vitamins thiab yooj yim zom cov protein, thiab nceb normalize kev ua haujlwm ntawm lub raum thiab txiav, thiab muaj cov txiaj ntsig zoo ntawm cov leeg hlwb

Nyob rau lub caij ntuj no, ib qho ntawm cov tais nyiam tshaj plaws yog jellied nqaij thiab ntses. Thiab ua kom nws cov qib high-quality thiab solidified, gelatin ntxiv rau nws. Yuav ua li cas kom dilute cov feem ntawm cov nqaij jellied thiab ntau npaum li cas ntxiv hauv qee cov zaub mov txawv?

Ntses ncuav qab zib "Uletayka" - qab, yooj yim, pheej yig cov khoom ci hauv tsev. Cov zaub mov no tau npaj hauv qhov cub rau 20-30 feeb. Tus ntses puv ntses tuaj yeem siv rau qhov txhaws. Nws yog qhov tsim nyog Rau qhov kev kuaj mob koj yuav xav tau:

Blueberry butter jelly qab heev! Hauv nws cov ntawv, cov khoom qab zib zoo li mousse, tab sis nws tsis yog - tsis muaj ib yam dab tsi nplawm hauv qhov kho. Yog li ntawd, cov khoom qab zib hu ua jelly. Koj tuaj yeem nqa cov blueberries ob qho tib si tshiab thiab khov

Yog tias cov qaub cream nyob hauv lub tub yees, thiab tsis muaj ib yam dab tsi rau tshuaj yej, tom qab ntawd koj tuaj yeem siv daim ntawv qhia no thiab ua cov zaub txhwb xiav. Koj tuaj yeem siv xijpeem uas koj muaj nyob hauv thaj chaw ntawm blueberries

Cherry ncuav qab zib yog qhov kev kho zoo rau tag nrho tsev neeg. Lub khob noom qab zib ntawm lub ncuav npaj raws li daim ntawv qhia no hloov tawm mus ua lub teeb thiab airy. Thiab cov sourness uas cherries muab yuav sau cov ncuav mog qab zib nrog saj zoo

Koj puas nyiam cov ncuav qab zib nrog kev qab zib, tab sis tsis xav siv sijhawm ntau ua? Qhov no tsis yog teeb meem txhua. Kuv muab koj cov version ntawm cov txiv ntoo txiv ntoo qab zib, uas yooj yim heev thiab tsim kom sai! Nws yog qhov tsim nyog - puff pastry - 500 g

Feem ntau, poov yuav tsum muab ntxiv rau lub khob noom cookie ua cov ncuav qab zib. Sim cov ntawv qhia rau curd ua khob noom cookie patties, nws yooj yim dua thiab sai dua, thiab cov khob noom cookie tau muag heev. Nws yog qhov tsim nyog Mov paj:

Pizza yog cov neeg nyiam yuav luag thoob plaws ntiaj teb cov tais diav Italian, uas muaj cov yam ntxwv zoo li tus cwj pwm thiab cov zaub mov txawv nrog txiv lws suav thiab kua qab. Txhua qhov ua tau thiab qee zaum cov khoom xyaw tsis tshua xav tau ntxiv rau nws, raws li lawv qab

Cws tau yuav txhua lub sijhawm ntawm lub xyoo, tshiab lossis khov. Cov crustaceans muaj protein ntau thiab tseem yog cov khoom siv tseem ceeb hauv ntau cov tais diav. Muaj ntau hom cws: xim av, dub thiab huab tais. Nyeem seb yuav ua li cas ua noj thiab tws cws nyob hauv kab lus no

Qhov no yog cov khoom noj qab zib heev, airy thiab cov khoom noj muaj calorie tsawg. Crispy ntxhiab meringue, qaub Cherry txhaws, airy, kiag li weightless strawberry-flavored lub kaus mom - zoo, uas tuaj yeem tiv taus xws li delicacy! Tab sis qhov tseem ceeb tshaj plaws yog tias nws tsis nyuaj rau ua noj ua haus kev zoo nkauj no, koj yuav tsum muaj sijhawm dawb thiab muaj lub siab xav pamper koj tus kheej thiab cov neeg hlub nrog rau cov khoom qab qab qab zib

Irish stew yog cov zaub mov qab thiab txaus siab. Tom tsev, nws tau suav tias yog hauv tebchaws. Nov yog qhov uas Jerome K. Jerome tau piav nyob rau hauv nws zaj dab neeg Peb Tus Txiv Neej Hauv Lub Nkoj, Tsis Suav Tus aub. Thiab ua nws nyob hauv tsev yog tsis nyuaj

Qhuav asparagus yog qhov muaj tswv yim tsim tawm ntawm cov khoom noj khoom haus qab zib. Lub tshuab ziab khaub noom taum kom qhuav no yog qhov muaj txiaj ntsig ntawm kev ua tiav cov protein thiab vitamins, uas yog vim li cas cov neeg tsis noj nqaij hlub nws heev Tab sis rau cov neeg uas tsis kam tsis noj nqaij, tais diav ua los ntawm nws yuav muaj txiaj ntsig rau kev zom zaub mov thiab tsuas yog txaus siab rau qhov tseeb

Qaug quav daj yog cov zaub mov tsis muaj txiaj ntsig thiab muaj txiaj ntsig rau ntau lub tais. Ntxiv nrog rau nws cov qab ntxiag saj, tshuaj yej yog npaj los ntawm qhuav dill, uas pab nrog cov kab mob ntawm lub plab zom mov. Nws yog cov kab mob bactericidal thiab muaj cov nyhuv tonic

Cov khoom noj qab zib tsawg kawg uas tuaj yeem npaj thiab noj txawm tias cov neeg noj zaub mov. Daim ntawv qhia no tuaj yeem muaj ntau haiv neeg los ntawm kev npaj nws los ntawm ntau cov xim ntawm jelly, lossis koj tuaj yeem nqa ntau hom tshuaj yej ntawm cov xim sib txawv, thiab cov txiv hmab txiv ntoo ntawm no kuj tuaj yeem ua qhov sib txawv

Ntau tus neeg nyiam cov khoom qab zib lub teeb, thiab jelly hauv txheej tsis tsuas yog tsis qab, tab sis kuj zoo nkauj heev. Yog hais tias koj ua nws nyob rau hauv daim ntawv ntawm lub hnub ci ci, koj yuav tau txais tsis tsuas yog zoo nkauj, tab sis kuj hnov qab txaus siab, vim tias kev ua kom zoo nkauj yuav ua ke ob peb lub qab ntxiag

Squid yog ib qho khoom noj muaj txiaj ntsig zoo kawg nkaus uas hloov txhua yam zaub mov los ua ib qho txuj ci. Siv cov nqaij squid, koj tuaj yeem npaj tsis tsuas yog kua zaub thiab chav kawm tseem ceeb, tab sis kuj tseem qab qab zaub nyoos thiab khoom noj txom ncauj

Pineapple yog cov txiv hmab txiv ntoo tshwj xeeb. Nws yog qhov nplua nuj nyob hauv cov vitamins (A, C, pab pawg B), kab kawm, tshuaj fiber. Pineapple txiv hmab txiv ntoo muaj bromelain, uas yog ib qho uas muaj peev xwm zom cov rog. Ntxiv, txiv puv luj yog txiv hmab txiv ntoo qab ntxim qab

Tsev neeg hmo ua ke yuav tsum yog cua, muaj lub siab dawb thiab noj qab nyob zoo. Nqaij nrog taum yog qhov zaub mov tiag tiag uas tuaj yeem muab rau thaum yav tsaus ntuj lub rooj. Tsawg yam kev siv zog, cov khoom lag luam yooj yooj yim thiab cov khoom noj ntxiv rau koj tus neeg hlub piglets

Cw cw hauv tsoos suav hoisin sau rau hauv tsev yuav hais rau cov uas nyiam sau ntawv qab zib hauv lawv cov tais. Cov lus qhia yooj yim heev thiab nrawm rau cov neeg Esxias-nyiam nqaij ntses. Nws yog qhov tsim nyog - 16 tus vauv loj

Nws tsis yog txhua lub sijhawm yuav tsum tau siv cov nqaij thiab ntses los npaj pluas noj muaj txiaj ntsig. Stewed taum nrog zaub yuav yog ib qho kev hloov zoo rau cov tais diav ib txwm vim qhov tseeb tias nws muaj nplua nuj nyob hauv cov protein thiab cov vitamins tsim nyog rau lub cev, uas tau tshwj tseg thaum kho kub ntawm legumes

Yog tias cws thiab roob ris yog ib qho khoom lag luam uas muaj nyob ntawm peb lub rooj, tom qab ntawd qwj nplais, kab noj tau nyob hauv bivalve plhaub, tsis tshua nrov ntawm cov neeg siv khoom. Tej zaum vim tias muaj ntau tus tsuas yog tsis paub nrog cov hau kev ntawm kev ua noj ua haus nqaj hlau hauv tsev

Dib tau txais kev txaus siab ntawm qhov chaw hauv Lavxias chav ua noj. Lawv tau noj tshiab, lawv siv los ua zaub lauj kaub. Maj mam salted los yog salted crunchy dib yog ib qho khoom noj txom ncauj zoo nrog vodka txias. Dib yuav tsis tsuas yog salted, pickled, tab sis kuj kib

Muaj ib qho tais diav loj. Nws tuaj yeem raug hu ua ib qho yooj yim, tab sis feem ntau nws hu ua ntau lo lus zoo nkauj thiab txawv dua - chakhokhbili. Cia peb sim ua rau nws noj, kuv xav tias nws yuav tsis tso koj tawm mus ua lwm yam. Nws yog qhov tsim nyog Cov kua zaub teeb ua tau zoo tib yam, pheej yig, nyiam dua nqaij nyuj, tab sis koj tuaj yeem ua nqaij qaib

Koj tuaj yeem npaj ntau cov qab thiab thawj cov tais nrog cov cw. Ib ntawm lawv yog cw nyob rau hauv batter. Lawv npaj tau yooj yim heev thiab sai sai, ib qho zoo tagnrho ntxiv rau npias txias. Nws yog qhov tsim nyog - 400 grams of cw, - 300 grams ntawm cov hauv paus dos ntsuab, - 2 lub qe, - 3 tbsp

Roj teeb cws tuaj yeem muab kev pabcuam ua qhov tseem ceeb thiab ua kom qab los noj mov. Nws yog cov nqaij heev, haum rau cov rooj noj mov loj thiab tau ua tiav nrawm heev. Nws yog qhov tsim nyog - 450 g cws - 3 txiv lws suav - 100 ml ntawm cov roj zaub - 1 lub qe - 1 txiv qaub - 100 ml mis - qhob cij crumbs - hmoov nplej - 3 cloves ntawm qej - zaub basil, thyme thiab ntsev los saj Cov Lus Qhia Kauj ruam 1 Txiav lub txiv qaub rau ha

Korean zaub ntug hauv paus zaub xam lav muaj qhov txawv, saj piquant. Nws tuaj yeem npaj ob qho tib si rau hmo noj hmo thiab caij so. Nqaij qaib nqaij, yog tias xav tau, tuaj yeem hloov nrog cov nqaij npuas uas haus luam yeeb. Cov khoom xyaw:

Cov nqaij nruab deg ua tau qab thiab zoo noj heev. Koj tuaj yeem ua kom txawv cov zaub mov nrog daim ntawv qhia no, qhov twg ua ke ntawm nqaij npuas kib thiab cws yuav haum koj saj. Nws yog qhov tsim nyog - 2 cov nqaij npuas kib - 400 g cws - 2 tbsp

Burak, tseem hu ua beets, muaj cov vitamins uas tau tshwj tseg txawm tias tom qab kho cua sov. Yog li ntawd, nyob rau lub caij txias, pob hau beets yuav yog qhov zoo tshaj ntawm cov khoom siv fiber ntau thiab lwm yam khoom noj muaj txiaj ntsig

Muaj ntau cov zaub mov txawv hauv pilaf. Tab sis feem ntau thaum pib, Uzbek version, oddly txaus, yog qhov yooj yim tshaj plaws los npaj. Qhov zoo tshaj plaws, no pilaf yog tau nrog nqaij yaj los yog nqaij qaib. Koj tseem tuaj yeem siv cov nqaij npuas thiab lwm yam nqaij

Cov qos yaj ywm tshiab yog ib qho zoo kawg rau tais rau ci cod, yog li cod nrog cov qos yaj ywm tshiab yog qhov zoo rau ob qho koj niaj hnub noj mov thiab lub rooj noj mov. Nws yog qhov tsim nyog - 0.5 kg ntawm cod - 0.5 kg ntawm cov tub ntxhais hluas qos yaj ywm - 50 g ntawm roj zaub - 50 g butter - kua txiv qaub - lub taub hau me me ntawm qej - zaub txhwb qaib, ntsev, kua txob kom saj Cov Lus Qhia Kauj ruam 1 Yaug lub ntses puv ntses, n

Cov tshuaj tsw qab pilaf hauv lub cauldron dhau hluav taws yog qhov ua noj zoo nkauj tsis txhob ua kebabs tsoos. Nws yog qhov nyuaj dua rau noj nws ntawm grill dua li ntawm qhov cub. Nws yog ib qho tsim nyog yuav tsum tau ua kom tiav cov txheej txheem kom cov txiaj ntsig ntawm pilaf, thiab tsis txhob nplej mov nrog nqaij

Nqa mus rau hauv koj lub neej me ntsis ntawm kev nyiam ua qhov muag nrog nws cov txuj lom uas muaj ntxhiab tsw ntxhiab tsw ntxhiab tsw ntxhiab tsw kub, thiab cov huab cua tshwj xeeb nyob ib puag ncig ntawm kev npaj cov zaub mov no, zoo ib yam li lub cim nco txog

Muaj ob txoj kev xaiv rau kev ua noj ua haus pilaf: Central Asian thiab Iranian, thiab ntau yam kev hloov pauv. Tag nrho cov zaub mov txawv yog ua raws seem ntawm feem, feem ntau nws yog nplej. Thiab nws yog ib qho tseem ceeb kom kawm paub ua noj pilaf li ntawd ua rau cov nplej ntuag

Tam sim no, muaj ntau heev ob peb ntau hom txhuv ntawm cov khw muag khoom txee. Lawv sib txawv hauv cov qauv nplej, xim, ntxhiab tsw thiab, ntawm chav kawm, tus nqi. Tus neeg yuav khoom tau ntsib nrog kev xaiv - dab tsi yuav ib qho khoom noj tshwj xeeb

Pilaf yog ib qho ntawm cov tais diav nrov tshaj plaws uas muaj nyob hauv Central Asia. Nws ntseeg tias nws yog cov neeg sab hnub tuaj uas kawm tau zoo hauv kev coj ua ntawm pilaf tiag. Txawm li cas los xij, hauv cov tebchaws sib txawv, cov zaub mov txawv rau cov tais no txawv lawv nuances thiab yam ntxwv

Pilaf yog ib qho qab qab, muaj kev noj qab nyob zoo thiab muaj txiaj ntsig kub ua los ntawm nqaij thiab mov. Feem ntau yog nqaij npuas siv rau pilaf, tab sis nws kuj tuaj yeem ua noj nrog nqaij qaib, nqaij nyuj, thiab yaj - raws li koj xav tau

Cov zaub mov yooj yim rau ci tshuaj yej. Txawm tias ib tus niam tsev tshiab no yuav tuaj yeem thov kom tsev neeg muaj lub ncuav qab los yog ua qab zib nrog lawv pab. Qee lub sij hawm koj xav tau ib yam dab tsi qab rau koj cov tshuaj yej … Thiab dab tsi yuav yog qhov zoo dua thiab ntau dua li tsw ntxhiab tsw ntawm cinnamon thiab freshly ci ncuav qab zib hauv chav ua noj?

Leej twg tuaj yeem ua ib qho khoom qab zib qab zib raws li daim ntawv qhia no, vim nws ci rau 30 feeb xwb. Qhov no yuav tsum muaj cov khoom xyaw yooj yim. Nws yog qhov tsim nyog - qab zib - 0.5 khob; - qe - 1-2 pcs .; - jam - 1 iav

Kev noj cov qhob cij tag nrho hauv cov qhob cij supra bms-150 yog yooj yim zoo li cov txiv plooj plooj, vim tias muaj qhov tshwj xeeb. Nyob rau hauv tsos, whole-grain qhob cij yog grey xim, qab qab zoo li "Darnitskiy", tab sis tib lub sijhawm nws muaj kev noj qab haus huv ntau dua

Noodles yog ib qho ntawm cov khoom noj tseem ceeb hauv Esxias cov zaub mov. Nws feem ntau tau muab chilled nrog ntau cov kua ntses lossis cov tais diav kub, thiab tseem ntxiv rau zaub nyoos thiab kua zaub. Txhua lub tebchaws Esxias nws muaj nws cov mij ua hom, txawv ntawm muaj pes tsawg leeg thiab duab

Baursaki yog qhov yuav tsum tau kho ntawm txhua lub rooj Kazakh. Tab sis tsis tsuas Kazakhs nyiam cov zaub mov no. Baursaks feem ntau tau txais kev pabcuam ua ntej noj mov, rau tshuaj yej, rau khoom noj txom ncauj, rau sorpa, rau koumiss. Muaj ntau cov zaub mov txawv rau ua baursaks

Ib lub ncuav qab thiab cov tshuaj yej tawv me muaj peev xwm npaj tau yam tsis muaj chaw rau ci. Sim ua ib qho qab zib tsev cheese khoom noj qab zib thiab airy soufflé, zoo siab rau cov neeg koj hlub thiab koj tus kheej. So ib phaus ntawm tsev cheese dhau ib sab

Ferns cog hauv hav zoov thoob ntiaj teb. Lawv cov nplooj yog zoo nkauj heev, feathery, thiab daim ntawv thickets. Txawm li cas los xij, kev zoo nkauj tsis yog tsuas yog kev tsim txiaj ntawm lub fern. Tsob nroj no tseem siv coj los ua noj. Cov nplooj ntsuab tshiab ntawm ostrich thiab bracken feem ntau yog siv rau cov khoom noj

Kev ua noj sai yuav cia koj mus sib sau koj tsev neeg rau yav tsaus ntuj tshuaj yej yam tsis siv ib nrab hnub nyob ntawm lub qhov cub. Crispy croissants, muffins, pies, biscuits, rolls thiab pancakes - muaj ntau txoj kev xaiv lub tsev ci ceev ceev

Nws yog qhov nyuaj kawg rau nrhiav fern paj ntawm kev muag, yog li no cov zaub xam lav yog qhov nyuaj heev, tab sis zoo nkauj heev. Koj tuaj yeem yooj yim surprise koj cov qhua nrog nws. Nco ntsoov sim ua noj nws tsawg kawg ib zaug, thiab koj yuav tsis nyob twj ywm rau nws

Fern tais zaub mov tseem yog qhov txawv ntawm peb lub rooj. Txawm li cas los xij, cov khoom noj uas tsis muaj calorie no muaj ntau yam muaj txiaj ntsig: yooj yim zom cov protein, riboflavin, nicotinic, glutamic thiab aspartic acids, nrog rau iodine, tooj liab, phosphorus, calcium thiab lwm yam microelements uas tsim nyog rau lub cev

Thaum txog lub caij ntuj sov, ntau tus nyiam noj zaubmov ntau nplua nuj nyob hauv cov vitamins. Neeg nyiam ntawm greenery yuav nyiam fern - hav zoov hav zoov, uas yog tsis qis dua nyob rau hauv tseem ceeb thaj chaw rau sorrel thiab qus qej. Yuav ua li cas sau cov ferns Thaum lub taub hau mus rau hauv hav zoov rau ferns, tsis nco qab txog hav txwv yeem nrog nplooj ntsuab nplooj ntsuab

Lub npe "Ptifour" yog los ntawm Fab Kis cov lus (sau plaub li) thiab yog siv los xa mus rau ib qho kev lees paub ntawm cov ncuav qab zib me me (lossis khoom qab zib) ntawm ntau yam. Ncuav mog qab zib Ptifur yog tsim los ntawm ib lub khob noom cookie (shortbread, biscuit lossis puff pastry), tab sis txawv ntawm kev ntxiv thiab kho kom zoo nkauj

Thaum muaj lub siab xav ua noj sai thiab qab heev, daim ntawv qhia rau Tajik nqaij ncuav qab zib yuav tuaj rau kev cawm. Tus nqi ntawm cov zaub mov thiab lub sijhawm yog tsawg heev, thiab qhov tshwm sim yog hearty, meaty zaub mov nrog ib qho appetizing crispy crust

Flatbread kabil ntawm Algerian keeb kwm. Nws txhaws yog tsim los ntawm cov txiv lws suav thiab muaj cov kua qoob loo. Tus tortilla yog qhov yooj yim heev kom ua. Nws hloov tawm mus rau kev sib tw, txaus siab thiab cua. Koj yuav ua rau koj cov qhua xav tsis thoob nrog ib qho tais

Dymlyama yog cov neeg nyiam noj thiab hlub txaus ntawm Uzbek tais, uas yog npaj los ntawm nqaij thiab ntau yam zaub. Ua ntej kib tsis tas yuav npaj cov khoom noj - tag nrho cov khoom xyaw yog ci saum ib leeg thiab stewed hauv lawv cov kua txiv

Cov khoom noj qab zib txias no tsis muaj tshuaj lom. Nws tuaj yeem ua tau los ntawm cov laus thiab menyuam yaus. Melon rau sherbet xav tau siav, qab zib. Qhov ntau npaum li cas ntawm cov piam thaj yuav nyob ntawm seb lub qab zib ntawm cov qhiav

Blackcurrant sorbet nyob rau hauv almond tartlets yuav yog ib qho khoom noj qab zib zoo nkauj rau noj hmo. Zoo pob almond-flavored pob tawb thiab txias me ntsis qaub sorbet yuav xav tsis thoob txawm tias qhov zoo tshaj plaws gourmet pom. Cov khoom xyaw rau sorbet:

Sherbet muaj lub nplua nuj, kaj lug, yam tsw qab. Nws zoo li yaj hauv koj lub qhov ncauj, vim tias feem ntau nws ua los ntawm qab zib nrog ntau yam tshuaj ntxiv. Hauv cov xwm yeem, cov khoom qab zib no zoo ib yam dab tsi ntawm sorbet thiab ice cream

Pomegranate saws tes nyias, raws li txoj cai, yog ntawm cov zaub nyoos rau lub rooj festive. Cov zaub xam lav tau qab thiab txaus siab heev. Kev sib xyaw ua ke ntawm nqaij qaib, beets thiab pomegranate nplej ua rau cov zaub mov nthuav tawm, thiab cov mayonnaise impregnation ua rau cov kua zaub tsis muaj kua

Qos yaj ywm muaj cov khoom lag luam tseem ceeb hauv txhua chav ua noj. Nws tuaj yeem siv los ua ntau cov tais diav sib txawv, thaj tsam li ntawm cov qos yaj ywm pancakes rau pies. Nws kuj yog qhov zoo nyob rau hauv uas koj tuaj yeem whip li qab thiab qab zib hmo los ntawm nws yam tsis tau ua ntau yam

Nws yog heev yooj yim thiab sai sai los ua cov zaub xam lav, ib qho ntawm cov khoom xyaw ntawm uas yog Kauslim-style carrots. Nws tuaj yeem yuav yuav yuav luag txhua qhov chaw, nws mus zoo nrog ntau yam khoom, tsis tsuas yog tsis muaj qhov yuav ntxiv lawv cov saj, tab sis ntawm qhov tsis sib xws, txhawb nws thiab muab piquancy

Provencal zaub qhwv yog suav hais tias yog zaub xam lav npaj, uas suav nrog ntau lwm zaub ntxiv rau zaub qhwv. Provencal ua noj sai sai, tab sis nws tuaj yeem khaws cia kom ntev li ntawm ob lub lis piam, yog li no cov zaub qhwv no hu ua zaub xam lav rau ob peb hnub

Pomegranate Bracelet salad yog ib qho zoo nkauj thiab qab ntsev hauv Lavxias zaub mov. Nws yog ib qho yooj yim los npaj thiab saj qab zoo. Cov zaub xam lav no yuav tsis ua lub rooj noj mov zoo nkauj. Qhov tsim zoo nkauj thiab juiciness ntawm nws cov khoom xyaw yuav tsis tawm ntawm cov zaub xam lav no yam tsis muaj xim ntawm cov qhua

Pomegranate Bracelet salad yog cov khoom noj qab zib zoo uas sib xyaw kom haum rau txhua lub rooj. Daim ntawv qhia rau cov tais no yog yooj yim heev, koj tsuas yog yuav tsum sim thiab siv sijhawm me ntsis los npaj nws. Nws yog qhov tsim nyog Beets - 3 pcs

Muaj ntau ntau yam ntawm pilaf, thev naus laus zis rau nws npaj. Tsuas yog nyob hauv Uzbekistan muaj, piv txwv li, suav txog tib tus naj npawb ntawm cov nroog loj. Tab sis muaj ob txoj kev xaiv tseem ceeb rau nws txoj kev npaj: classic thiab folding, uas tau npaj feem ntau hnub so

Devzira yog cov nplej tshwj xeeb uas cog qoob loo tsuas yog cog hauv Fergana hav zoo. Cov teeb meem tshwj xeeb ntawm qhov chaw no ua rau nws muaj peev xwm tau txais cov khoom lag luam zoo kawg nkaus rau kev ua pilaf thiab them nrog cov hmoov ua hmoov

Pilaf yog lub siab dub thiab qab tais. Txhua lub tebchaws nws muaj nws cov zaub mov txawv rau nws qhov kev npaj. Qhov tseem ceeb tshaj plaws yog qhov sib ntxiv ntawm cov txuj lom, yam uas tsis muaj pilaf yuav suav hais tias yog ib qho yooj yim porridge

Qhov no incredibly saj thiab ntsim nqaij nyuj thiab zaub zaub xas tau txais kev pab sov. Thaib ntses ntses thiab ntsuab curry muab tshuaj txhuam tuaj yeem pom nyob rau hauv yuav luag txhua lub khw muag khoom. Nws yog qhov tsim nyog - liab kua txob kua txob - 1 pc

Kua mis nyeem qaub tsis yog qab qab xwb, tabsis kuj ua tshais noj thiab. Ua tsaug rau cov kab mob lactic acid, cov khoom lag luam muaj cov txiaj ntsig zoo ntawm lub plab zom mov thiab cov zaub mov muaj sia uas tshwm sim hauv lub cev. Tsis tas li ntawd, tsis yog txhua tus paub tias cov khoom noj qaub zoo nkauj tshaj plaws tau txais cov zaub mov tsim nyog thiab kev ntxhib los mos raws li cov txheej txheem ntawm cov txheej txheem fermentation ntawm tag nrho lossis mis nyuj

Hnyuv ntxwm hnyuv ntxwm (sujuk) yog cov nqaij qhuav ua kom qhuav zoo uas muaj nyob hauv cov neeg nyob hauv Turkey, Croatia, Greece, Armenia, Georgia, Kyrgyzstan, thiab lwm yam. Qhov kev npaj ntawm cov tais no siv sijhawm ntau thiab kev ua haujlwm

Coob tus neeg paub tias cov hnyuv ntxwm muaj cov khoom qub uas tsis zoo, vim li ntawd lawv ua rau muaj kev tsis zoo rau lub cev. Tab sis yuav ua li cas yog tias koj xav khaws koj li kev noj qab haus huv thiab qab los noj nqaij qab dua? Nws yooj yim heev - koj yuav tsum tau noj cov nqaij qhuav-qhuav qhaub nrog koj txhais tes

Cov hnyuv ntxwm hauv tsev yuav xav thov rau txhua tus txiv neej. Cov appetizer no tau txais kev pab kub nrog rau npias txias thiab yuav sau lub tsev nrog tus tsw zoo. Nws yog qhov tsim nyog - 600-650 g roj - ntsev - hauv av kua txob - dej - 2

Txog thaum ib nrab xyoo dhau los, oatmeal tau dav siv los ua cov khoom ntuj tsim rau kev npaj ntawm cov zaub mov muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo. Niaj hnub no cov khoom no, alas, tau zoo ploj ntawm kev muag, tsis tuaj yeem tiv thaiv kev sib tw nrog oatmeal thiab lwm yam kev ua zaub ua noj sai

Consomé yog Fabkis hom zaub mov Fabkis. Qhov no yog lus meej muaj zog nrog ntxiv rau ntau yam txuj lom. Hauv chav ua noj rau lub sijhawm thaum ub, qhov no feem ntau yog nqaij nyug lossis nqaij qaib nqaij, tab sis cov khw noj mov hauv lub ntiaj teb tau mus ntau dua ntxiv - lawv muab cov zaub thiab txiv hmab txiv ntoo txiav, kev noj zaub mov, kua zaub ci lossis kua txiv cawv

Tam sim no, tsawg tus niam tsev yuav cov hnyuv ntxwm hauv khw muag khoom, nyiam ua cov khoom no lawv tus kheej. Thiab qhov no tsis yog qhov xav tsis thoob, vim tias cov hnub tau dhau los thaum cov khoom noj nqaij no muaj cov khoom xyaw ntuj tiag tiag thiab tsis tsuas yog muaj cua, tab sis kuj tseem ceeb

Nws yog feem ntau lees txais tias pancakes yog thawj hom zaub mov Lavxias tshaj plaws. Qhov khoom noj zoo nkauj no, ntxhiab thiab xim zoo nkauj tau hlub los ntawm ntau tus. Lawv tau npaj nyob rau hauv kev sib txawv, tab sis lawv saj sib luag zoo

Yog koj muaj pa luam yeeb, koj yuav tsum sim ua nqaij rau nws. Koj tuaj yeem haus luam yeeb txhua yam nqaij. Nqaij npuas yog qhov zoo rau lub hom phiaj no. Tab sis nws yog tsim nyog kom nco ntsoov tias ntau nyob rau hauv cov teeb meem no nyob ntawm lub marinade

Cod yog ib qho ntawm cov ntses hom tshwj xeeb uas tsis tau txais tom. Nws nyob rau hauv Hiav Txwv Dawb thiab Arctic Dej hiav txwv thiab suav hais tias yog loj ntses hiav txwv. Hmoov tsis zoo, cod tshiab yog whimsical khaws cia, yog li nws pom zoo kom ntsev nws tom qab ntes

Ib qho ntawm cov yam ntxwv ntawm Fabkis kev ua noj yog kev siv nquag ntawm cov cawv dawb thiab xim liab rau kev ua noj. Ib qho piv txwv yog daim ntawv qhia ua noj ua ntej rau nqaij nyuj stew, uas cov cawv liab tau ntxiv rau ntxiv tsw thiab tsw thaum lub sijhawm ua noj

Vim tias tsis muaj cov pob txha me thiab rog, navaga yog ib qho khoom noj zoo rau kev noj zaub mov zoo, menyuam yaus thiab khoom noj khoom haus kho mob. Nws yog qhov yooj yim rau kev ua noj vim tias nws tsis tas yuav ua kom scaled. Nws raug nquahu kom noj navaga txij thaum Lub Ib Hlis mus txog Lub Peb Hlis, vim nws tshwj xeeb tshaj yog nyob rau lub sijhawm no

Venison yog nqaij nyuj nyoos thiab qab noj uas nyiam ntawm cov neeg ntawm Russia thiab Europe. Cov nqaij yog qee qhov hnyav thiab muaj xim xim daj. Venison hnyuv ntxwm yog qhov qab tiag tiag. Venison hnyuv ntxwm Yuav ua kom nqaij hnyuv ntxwm koj yuav tsum:

Cov nqaij npuas hnyuv ntxwm no nrov heev tam sim no niaj hnub no. Lawv tau npaj los ntawm salted minced nqaij ntawm qhov kub ntawm 80 degrees. Lub txee lub neej ntawm cov hnyuv ntxwm siav tsis yog ntau tshaj peb hnub. Cov nqaij siav uas noj tau thiab haus luam yeeb muaj peev xwm khaws tau hauv tub yees ntev txog ob asthiv

Nqaij qaib mis tsis yog tsuas yog cov khoom lag luam zoo, tab sis kuj qab thiab, yog tias, tau kawg, lawv tau siav kom raug. Thiab nqaij qaib mis muab ua nrog buckwheat thiab nceb yog hom zaub mov uas ua rau siab zoo thiab qab heev. Nws yog qhov tsim nyog - 4 lub mis nqaij qaib (cov tawv nqaij tsis muaj tawv tsis puv)

Nqaij qaib mis stuffed nrog cranberries yog heev heev txawv zaub mov. Thov rau cov uas tsis tawm tsam cov nqaij qab zib. Nws yog ib qho tseem ceeb kom siv cov crackers tshiab hauv daim ntawv qhia no. Ua tsaug rau cov cranberries, txhaws yuav muaj ntxhiab heev, thiab cov nqaij ntawm lub mis yuav ua qab

Nqaij qaib mis yog qhov muaj txiaj ntsig zoo. Nws tuaj yeem ua kib, hau, ci, ci. Thiab yuav ua li cas thaum txhua yam twb sim lawm? Tau kawg, saib rau cov zaub mov txawv thiab sim tshiab. Tag nrho cov zaub mov txawv yog rau 4 servings

Nqaij qaib ua noj yog lub tais ua lub rooj noj mov. Los npaj nws, koj yuav xav tau ib qho txuj ci tshwj xeeb hauv kev txiav nqaij qaib thiab siv sijhawm ntau, tab sis txhua yam kev siv zog yuav them nqis ntawm tes, koj cov qhua thiab cov neeg hlub yuav zoo siab

Nqaij nplooj siab yog cov khoom noj qab nyob zoo, muaj protein ntau, uas muaj tag nrho cov amino acids uas tsim nyog rau tib neeg lub cev, ntau yam vitamins thiab microelements. Tib lub sijhawm, cov ntsiab lus rog hauv lub siab yog qhov tsawg - tsuas yog 2-4%

Elk nqaij, zoo li lwm yam kev ua si, yog cov khoom lag luam muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo. Cov nqaij no tsis lwj dhau los ntawm tshuaj, tshuaj lom neeg tsim. Elk nqaij yog cov tawv heev, yog li nws yuav tsum tau ua ntxiv. Ua ntej ua zaub mov noj, nws raug nquahu kom nws nyob hauv marinade thiab cov khoom nrog lard

Cov qab qab zib thiab qab zib zoo nkauj qos yuav rov hais dua rau cov qhua thiab tsev neeg. Nws yog qhov tsim nyog 15 qhov nruab nrab (8 loj) qos yaj ywm, 1 kg minced nqaij, lub khob ntawm cov nplej ntev ntev, 1 tswb kua txob, 1 txiv lws suav loj, tshuaj ntsuab (dill, zaub txhwb), ntsev / kua txob rau saj, 250 ml mis nyuj, 30 g butter, ib nrab lub khob hmoov nplej sab saum toj qib, 2 qe qaib, txhua hom nyuaj cheese

A steak yog ib qho nqaij uas tau kib mus txog thaum siav los ntawm. Ntau yam muaj kua thiab cov nqaij mos yog siv rau nws qhov kev npaj. Diversify koj cov zaub mov tom tsev nrog cov zaub mov zoo no. Classic nqaij nyuj ci Rau kev ua noj, koj yuav xav tau cov khoom lag luam hauv qab no:

Thaum lub caij sau qoob loo, koj yuav tsum xav txog yuav ua li cas khaws cov zaub cia rau kev siv yav tom ntej txhawm rau ua kom koj cov zaub mov txawv nyob rau lub caij ntuj no thiab ua rau koj cov zaub mov muaj txiaj ntsig zoo ntxiv nrog cov vitamins uas tau los ntawm kev ua hauv tsev

Daim ntawv qhia rau ib qho insanely qab sausage nrog koj tus kheej txhais tes. Tsawg dua cov calories thiab tsis muaj cov tshuaj txuag. Dab tsi yuav zoo dua, tshwj xeeb tshaj yog rau cov neeg ua raws li kev noj haus kom zoo? Cov khoom xyaw:

Cov khoom noj hauv tsev yooj yim yog lwm txoj hauv kev zoo rau lub khw muag khoom. Lawv txuag tus niam tsev lub sij hawm thiab tso cai rau koj los muab tsev neeg noj hmo kom zoo nyob rau hauv ib qho teeb meem ntawm ob peb feeb, thaum txuag nyiaj

Kev yuav khoom txhua hnub yuav siv sijhawm ntau. Raws li qhov tshwm sim, kev khaws zaub mov xa tuaj yuav ua rau hauv tub yees, thiab tej zaum yuav tsis muaj cov khoom xyaw txaus los npaj cov zaub mov xav tau. Txhawm rau zam qhov tsis tsim nyog nyiaj txiag thiab sijhawm siv nyiaj, sim yuav khoom noj ib zaug rau tag nrho lub lis piam

Koj nyiam ua noj thiab pamper koj tsev neeg nrog zaub mov qab thiab zoo rau lub cev. Tabsis qee zaum koj tsis paub yuav ua li cas txhawm rau noj su lossis ua hmo, lossis koj tsis nco qab yuav yam khoom noj ua ntej. Ua cov zaub mov rau lub lim tiam tuaj yeem txuag koj lub sijhawm thiab nyiaj txiag thiab pab koj siv koj cov khoom noj kom zoo dua

Midsummer yog lub sijhawm rau kev nquag ntawm kev ua si hauv kaus poom thiab pib ua haujlwm ntawm cov txiv ntoo, txiv hmab txiv ntoo, tshuaj ntsuab thiab zaub Ua kom cov zaub mov qab qab kom ntau npaum li yuav ua tau rau lub caij ntuj no yog cov haujlwm txaus ntshai

Lub saj ntawm qhob cutlets tsuas yog nyob ntawm cov nqaij yam. Nqaij npuas thiab nqaij nyuj hauv av yog suav tias yog thoob ntiaj teb, nrog nws cov cutlets yog muaj kua. Ntxiv rau qhov sib ntxiv ntawm ib txwm muaj nyob hauv daim ntawv ntawm cov qe thiab cov ncuav ci nyob rau hauv cov mis, koj tuaj yeem ntxiv cov qos yaj ywm nyoos, muaj ntau cov zaub ntsuab, cereals, semolina thiab txhua hom txuj lom rau cov nqaij minced

Feem ntau ntawm cov hnyuv ntxwm muag hauv khw muag khoom yog cov nqaij tab sis tsis muaj kev noj qab haus huv. Tom qab txhua tus, yog li hais tias cov tais diav tsis lwj rau lub sijhawm ntev, thiab lawv cov saj thiab tsos zoo li ntxim nyiam rau cov neeg yuav khoom, txhua yam khoom noj ua haus thiab xim tso rau ntxiv rau lawv

Cov neeg Japanese siv cov kua ntses los ua lawv cov ntsev. Cov kua ntses uas tau ua tiav npaj muaj hiav txwv ntsev thiab muaj kev noj qab haus huv heev. Yog li, cov kab mob lactic acid ntawm cov kua ntses txhim kho txoj haujlwm ua haujlwm ntawm lub plab

Pomegranate yog ib cov txiv ntoo zoo tshaj plaws ntawm lub ntiaj teb. Nws muaj qhov ntau ntawm ntau cov vitamins thiab minerals. Hauv qab daim tawv dub tsaus tawv, tsawg kawg yog plaub puas lub noob nrog cov nplais kua txiv yog zais, sib cais los ntawm daim nyias nyias zaj duab xis

Tripe cov tais diav tsis feem ntau tshwm sim saum rooj. Nws yog txhua yam ntawm peculiarities ntawm kev npaj ntawm no offal. Tab sis txawm tias muaj kev nyuaj los ntawm kev ua thawj, tripe yog lub hauv paus ntawm ntau lub teb chaws cov tais diav