Khoom noj qab heev 2024, Plaub Hlis Ntuj

Hauv daim ntawv qhia no, cov nqaij qe tsis yooj yim kiag li - pistachios yog ntxiv rau lawv, uas muab zest rau cov zaub mov. Nws yog qhov tsim nyog Rau cov kua zaub: - 300 g ntawm champignons, - 1 lub zaub ntug hauv paus, - Cov dos ntsuab, - 2 qos yaj ywm, - 1 dos, - ntsev thiab kua txob kom saj

Apple casserole yog qhov qab thiab yooj yim kho. Kev sib xyaw ntawm qab ntxiag butter cream nrog me ntsis crunchy txiv hmab txiv ntoo yuav zaum tawm ob peb tus neeg tsis nco qab. Garnish lub kua casserole nrog lub daus ntawm vanilla khov thiab nws qab qab zoo

Pickle yog cov kua zaub uas, txawm tias muaj cov pickles hauv nws, muaj qhov muag muag heev, nplua nuj saj. Lub hauv paus tseem ceeb ntawm cov pickle tseem yog cov hlaws barley thiab cov zaub browned. Lub hauv paus ntawm txhua qhov pickle yog nqaij, nqaij qaib, ntses thiab mushroom mushroom

Ua ib qho khoom muag los ntawm tsev cheese thiab txiv apples yog yooj yim thiab nrawm, tshwj xeeb tshaj yog tias cov neeg pabcuam muaj microwave. Cov zaub mov no haum rau cov neeg noj zaub mov zoo thiab tuaj yeem muab rau me nyuam noj ua tshais

Iav curd khoom noj qab zib nrog qab qab ntxiag ntawm cinnamon aroma. Nws yog qhov yooj yim thiab sai sai los npaj. Lub casserole tuaj yeem pub rau kev ua koob tsheej ntawm kev cawm seej ntawm kua txiv lossis lwm qhov zoo siab thaum yav tsaus ntuj, rau tshuaj yej

Cov khw muag roj (sprinkles) rau cov buns yog ib txwm muaj qab zib, mos thiab ntxhiab. Txawm li cas los xij, nws tseem tuaj yeem npaj hauv tsev. Siv cov sib txawv ntawm cov sprinkles rau ntau yam. Qhov no txoj kev buns yuav ib txwm yog thawj

Ci cov qaib cov txwv feem ntau yog ua haujlwm tshwj xeeb thaum muaj ntau tus qhua tuaj. Lub stew zoo dua rau hnub Sunday noj hmo nrog tsev neeg, txawm hais tias cov nqaij yog kev sib tw thiab tej zaum yuav zoo sib tw nrog ci. Ib tug qaib cov txwv qaib yog yooj yim ua noj dua li cov nqaij qaib cov txwv

Georgian zaub mov yog nyiam los ntawm ntau. Cov zaub mov txawv rau cov tais diav yog paub dav thiab deservedly nrov. Georgian zaub mov tau qhov txawv los ntawm ntau cov tshuaj ntsuab, zaub thiab tshwj xeeb, ntsim-qab saj ntawm cov nqaij thiab nqaij qaib tais diav

Yog tias koj nyiam nqaij qaib, tsis txhob txwv rau nqaij qaib. Qaib cov txwv muaj cov khoom lag luam nplua nuj thiab zoo rau kev ci. Koj tuaj yeem nkag siab qhov no los ntawm kev sim ua hom nqaij qaib no nrog ncuav qab zib raws li cov Italian daim ntawv qhia ib txwm muaj

Qaib cov txwv yog cov khoom lag luam zoo tshaj plaws rau cov khoom noj muaj me nyuam yaus thiab cov me nyuam mos. Cov nqaij no muaj ntau yam muaj txiaj ntsig, thiab nws kuj tsis muaj cov ntsiab lus tseem ceeb rau lub cev. Ntau cov tais diav sib txawv tuaj yeem npaj tau los ntawm qaib cov txwv, tshwj xeeb yog daim ntawv qhia rau ci nqaij qaib hauv qhov cub

Kev sib tw qaib cov txwv qaib ntxhw muaj qis hauv calories. Stewed nyob rau hauv asparagus sauce nrog porcini nceb, zaub mov muaj lub teeb lub caij ntuj sov saj thiab ua haujlwm raws li ib qho txawv txawv zaub mov rau cov qos yaj ywm tshiab lossis mov

Nqaij npuas nrog nceb thiab creamy ntses yog zoo meej rau lub rooj noj mov. Cov zaub mov yuav ua kom haum siab rau cov qhua thiab tsev neeg. Nws tuaj yeem npaj kom muaj ntau txoj hauv kev. Txhawm rau npaj cov zaub mov koj yuav xav tau:

Qaib cov nqaij yog nplua nuj hauv cov hlau, selenium, magnesium, sodium thiab phosphorus, nws muaj cov roj cholesterol me heev, nws tsis ua xua. Qaib ntxhw yog qhov zoo tshaj ntawm cov protein thiab vitamin PP. Cov ntawv qhia ua ntej yog ci Christmas qaib cov txwv, tab sis cov zaub mov no tau siv sijhawm ntau

Nws yog qhov nyuaj rau txhawm rau nqaij npuas caj dab, yog li txawm tias ib tus neeg ua noj nyoos tuaj yeem sim ua ib qho zaub mov qab. Cov nqaij ntawm caj dab muaj streaks ntawm nqaij sawb, vim hais tias lub lauj kaub tais diav yog kev sib tw thiab muaj kua

Tus qhiav qhiav noj qab yog yooj yim qab cov khoom qab zib noj qab haus huv. Daim ntawv qhia rau xws li lub tais muab rau nws noj thaum qiv, yog li cov ntseeg yuav nyiam nws. Nws yog qhov tsim nyog - 500 g hmoov - 200 g ntawm tshuaj yej nplooj - 1 tsp

Ntau tus niam tsev tau ntsib nrog cov lus nug ntawm dab tsi los npaj rau kev tuaj txog ntawm cov qhua. Ua kom nws nrawm, txaus siab thiab qab. Ib qho ntawm cov tais diav yog ci nqaij qaib. Lub tes tsho ci cov nqaij qaib nrog zaub ua mov tau sai heev

Nqaij qaib yog tus phooj ywg zoo ntawm txhua tus niam tsev, txij li nws tuaj yeem ua kom siav sai sai, txawm tias tag nrho thiab txawm tias nyob rau hauv hom festive version. Tseem muaj pluses rau tus noog no: nws tuaj yeem muas txhua qhov chaw thawm xyoo puag ncig ntawm tus nqi pheej yig, tsis txhob hais txog qhov muaj txiaj ntsig ntawm nws cov nqaij

Ci os nrog txiv apples yog hom zaub mov rau lub rooj noj mov zoo nkauj. Ua tsaug rau ci hauv ntawv ci, cov nqaij ntses ua kom muag muag, cov nqaij mos thiab noj qab nyob zoo. Hom kev kho cua sov no tsis tas yuav muaj dej ntxiv, cov nqaij qaib no yog ua los siav hauv nws cov kua

Nqaij cov nqaij tau ntim nrog micronutrients thiab vitamins. Cov roj ua rog yog siv hauv kib vim tias nws muaj yuav luag txhua qhov roj. Cov khoom noj kom noj zaub mov zoo tseem yog qee ntu rau cov nqaij ua rau cov nqaij ntshiv thiab suav nrog hauv kev noj haus ntawm cov neeg uas xav poob phaus

Kuv nqa mus rau koj mloog ib daim ntawv qhia rau hauv tsev nqaij ntses stewed hauv brazier. Raws li daim ntawv qhia no, cov nqaij ntses hloov tawm los ua muag muag, muaj kua thiab ntxim nyiam heev, thiab nws yooj yim heev los ua zaub mov noj

Paj yeeb salmon siav raws li daim ntawv qhia no yuav yog cov khoom dai rau ib lub rooj festive. Cov txheej txheem ua noj yuav siv ob peb teev, tab sis qhov txiaj ntsig yuav twv yuav raug hu tshaj qhov koj xav tau. Cov khoom xyaw:

Coob tus neeg nyiam cov nqaij qaib, tab sis nws thiaj li tau tshwm sim uas feem ntau qaib kho peb lub rooj. Koj tuaj yeem ua kom koj cov zaub mov ntau yam los ntawm kev ua noj ib lub os nrog txiv qab. Qhov tais zoo li no tsis tshua xav tau kev ua noj ua haus tshwj xeeb los ntawm koj

Lub qhov cub microwave (nyob rau hauv parlance - lub qhov cub microwave) nthuav qhia txog kev yooj yim rau qhov hostess. Tsis zoo li roj thiab hluav taws xob qhov cub, lub microwave tso cai rau koj ua zaub mov lossis rov ua kom sov dua. Nws kuj tseem muaj peev xwm ua kom sai sai cov nqaij lossis ntses kom khov rau qhov ntoo tawv

Qhov qab ntxiag nqaij ua zaub mov noj yog lub tswv yim zoo rau lub rooj noj mov. Ua noj nqaij npuas hau nyob hauv tsev nws yooj yim heev li ntawd txawm tias ib tus neeg nyob deb ntawm kev ua noj ua haus tuaj yeem tiv thaiv. Thiab tom qab ntawv cov zaub mov no tuaj yeem dhau los ua cov txiaj ntsig zoo rau cov khw muag khoom noj nqaij noj

Yog tias koj nyiam nqaij npuas npau, tsis tas yuav khiav rau lub khw muag khoom rau nws. Qhov qab qab zib no tseem tuaj yeem npaj hauv tsev. Nws yog qhov tsim nyog - ib phaus nqaij npuas; - qej; - Bay nplooj; - ntsev; - kua txob

Nqaij npuas ua noj nqaij yog noj qab kawg li ua los ntawm nqaij npuas. Rau qhov no, xaiv cov nqaij ntawm qib siab tshaj plaws, caj dab lossis xub pwg, ntxiv rau lub pulp ntawm hind ceg. Thaum lub sijhawm ua zaub mov noj, ntau cov txuj lom siv los txhim kho lub saj thiab muaj ntxhiab ntawm cov khoom qub

Nqaij npuas yog ib hom nrov ntawm lub qhov cub ua noj. Nws tsis yog qhov nyuaj rau npaj nws, tab sis kom ua kom lub qab los noj mov txaus siab, koj tuaj yeem ua nqaij npuas rau hauv lub khob noom cookie. Nws yog qhov tsim nyog - Cov ntawv ci

Cov teeb meem khoom noj khoom haus tau tuav lub siab ntawm cov neeg rau ntau tiam neeg. Salting nqaij yog ib qho ntawm feem ntau txoj kev rau kev khaws cia nws nyob rau hauv qhov txias txias. Ntxiv rau, salting yog ib qho ntawm kev ua haujlwm ntawm cov txheej txheem thev naus laus zis rau kev tsim cov nqaij qaib ceg, ham, ntau yam khoom noj

Qhov tsw qab ntawm cov ntxhiab tsw ua rau peb yuav cov mij tam ib zaug ntxiv. Peb swm rau kev xav tias doshirak yog qhov tsis zoo thiab pheej yig cov zaub mov. Txawm li cas los xij, tom kawg yog qhov kev sib cav. Doshirak yog khoom noj rau cov nplua nuj

Txhawm rau npaj cov khoom noj muaj qab nyob hauv tsev, koj tsuas yog yuav tsum siv cov khoom xyaw tshiab, zoo nkauj. Dab tsi yog saib rau thaum yuav cov nqaij thiab nqaij qaib? Dab tsi yog cov cim qhia tias koj tuaj yeem qhia tau tias lawv tau tshiab tshiab thiab tsis tau nyob ntawm txee rau ob peb hnub?

Cov khaub noom noodles yog ib qho ntawm cov khoom noj tseem ceeb ntawm cov tais diav xyoob ntoo. Cov mij muaj qhov tsw tshwj xeeb thiab txiaj ntsig kev noj qab haus huv. Nws muaj qhov ntau ntawm cov as-ham thiab fiber. Ntau tus kws ua zaub mov xav txog cov khoom noj pluas mov ua ib qho zaub mov zoo rau ib qho twg

Mob siab rau rau Japanese ua noj yog ua yuav luag txhua yam. Ntau hom sushi thiab yob tau muab rau cov qub thiab tshiab hloov siab rau cov neeg nyiam ntawm cov tais txawv. Nws tsis yog li yooj yim rau tus pib ua kom nkag siab txog ntau yam no, tab sis nws tsuas yog tsim nyog yog tias nws yuav mus rau lub tsev noj mov oriental lossis npaj ua tus sushi tsev

Georgian cuisine muaj npe nrov rau nws cov nplua nuj thiab hearty kharcho kua zaub. Yuav ua li cas ua noj kharcho? Tsis muaj dab tsi nyuaj hauv qhov no, ua tus tsim daim ntawv qhia thiab koj yuav muaj peev xwm ua kom zoo siab rau koj tsev neeg nrog rau kev ua noj tshiab ntawm Georgian chav ua noj

Arugula yog cov zaub xam lav uas muaj ntxhiab tsw muaj txiaj ntsig. Ua khub nrog nqaij qaib daim siab, cov zaub xam lav txawv yog tau, uas yog ntxiv los ntawm cov nceb thiab cov kua ntses txawv. Nws yog qhov tsim nyog - 250 g ntawm nqaij qaib siab

Txiv ntseej tsis tuaj yeem tsis tsuas yog muab kib hauv ib lub lauj kaub, tab sis kuj tseem ua noj hauv qhov cub. Noj cov txiv hmab txiv ntoo uas tau npaj lawm ua cov khoom noj txom ncauj me me uas tsis muaj cov tshuaj ntxiv, los yog siv rau hauv cream, purees, ntau yam txhaws thiab ci khob noom

Ntau cov zaub mov qab tshaj yog npaj tau los ntawm daim siab nqaij qaib. Txhawm rau ua rau daim siab ua haujlwm thiab muaj kev sib tw, koj tsuas yog yuav tsum paub qee yam zais ntshis thiab kev ua siab phem. Nws yog qhov tsim nyog - 500 grams ntawm chilled nqaij qaib mob siab - 1 dos - 4 diav kua zaub ntses - 2 diav ntawm kua zib ntab Cov Lus Qhia Kauj ruam 1 Tso cov nplooj siab rau ntawm lub rooj txiav, tshem tawm cov feem thiab qhuav nrog dai

Ntxiv nrog rau cov tais diav tsoos, qub yob nrog ntau cov ntsaws yuav ua tau los ntawm nqaij qaib fillet. Lawv yuav tsim nyog ob qho tib si rau ntawm rooj noj mov thiab thaum noj hmo hauv tsev. Qaws nrog nceb Koj yuav xav tau: - nqaij qaib fillet - 1 kg

Nws tuaj yeem nyuaj qhia cov me nyuam rau cov khoom tshiab. Txawm li cas los xij, nqaij qaib ntxhw nqaij yuav tsum tau saj rau cov menyuam yaus, tshwj xeeb tshaj yog hais tias hom nqaij qaib no tau txais kev pab nrog tus qub sab zaub mov thiab kua qab

Qos yaj ywm tsis yog tsuas yog ib sab zaub mov, tab sis kuj yog ib qho zoo kawg nkaus ntawm cov khoom noj hauv lub tais ntxiv. Ua qab gourmet cheese gratin, sauté pancakes, lossis ua cov qos yaj ywm pizza sai. Koj yuav yuam koj tus kheej thiab cov uas sim koj cov zaub mov kom tshiab saib cov zaub "

Ib qho khoom noj qab kawg uas tuaj yeem ua rau noj su thib ob lossis noj hmo, ua rau muaj ntau yam zaub mov txawv. Nws kuj tseem tuaj yeem raug txuas rau ib qho twg ntawm ib sab. Nws yog qhov tsim nyog - 600 g qaib cov txwv (fillet)

Koj tuaj yeem tham ntau txog cov txiaj ntsig ntawm zucchini. Tab sis qhov tseeb tias tsawg leej neeg paub cov zaub mov txawv nrog zucchini yog qhov tseeb. Zucchini casserole qab heev, npaj sai, thiab zoo meej rau txhua lub rooj. Kuj tseem siv tau ua tshais, cov menyuam nyiam nws heev

Nyob ib ncig ntawm nruab nrab ntawm lub caij ntuj sov, qab hluas zucchini tshwm nyob rau hauv peb kev ua lag luam. Lawv zoo nkauj heev uas lawv siv tsis tau kho cua sov. Thiab cov kab me me Provencal no yuav pab lawv khaws cia cov kua qab kom zoo nyob hauv qab daim nyias nyias tawv tawv

Zucchini yooj yim heev los npaj thiab mus zoo nrog lwm cov zaub thiab nqaij hauv ntau cov tais diav. Cov khoom noj txom ncauj Zucchini haum rau lub rooj noj mov lossis tsev neeg hmo ua ke. Nws yog qhov tsim nyog - cov tais ci

Lub taub dag muaj tag nrho cov vitamins thiab minerals. Cov kws kho mob thiab cov kws qhia noj zaub mov pom zoo kom suav nrog cov tais hauv cov zaub mov hauv koj cov zaub mov rau ob tus neeg laus (rau kev kho thiab tiv thaiv kev mob atherosclerosis) thiab cov hluas (txhawm rau txhim kho txoj haujlwm ntawm lub plab zom mov)

Cutlets yog cov zaub mov nyiam ntawm yuav luag txhua tsev neeg. Nws tuaj yeem siav tau rau ib lub hlis yam tsis tas yuav rov ua dua. Tom qab tag nrho, muaj ntau cov zaub mov txawv nyob rau hauv uas tuaj yeem muaj cov nqaij sib txawv thiab cov nqaij ntim muaj ntau yam

Mannik yog lub ncuav mog qab zib uas tsis yog tsuas yog npaj tau sai thiab yooj yim los npaj, tab sis nco ntsoov hloov tawm los kom muaj cua txaus ntseeg. Cov mana, uas muaj cov taub, yog tshwj xeeb yog tshuaj tsw qab. Mannik nrog lub taub dag rau hauv chav ua noj qeeb Koj yuav xav tau:

Thaum ntau lub taub tau loj hlob, tshwj xeeb tshaj yog nutmeg ntau yam, nws tsis yog qhov kev txhaum los pamper koj tus kheej thiab noj txiv hmab txiv ntoo candied. Coob tus neeg tsis nyiam tus yam ntxwv "taub dag" tsis hnov tsw, tab sis daim ntawv qhia no tsis muaj nws, vim tias txiv hmab txiv ntoo candied tau npaj nrog txiv qaub

Txhua tus neeg nyiam cutlets txij thaum yau, tab sis lawv tsis ib txwm tig tawm los ua kom muaj kua txaus thiab muag. Ua tsaug rau daim ntawv qhia no, cov cutlets yog cov kua heev, ntxhiab thiab qab. Raws li ib sab zaub mov rau cutlets, koj tuaj yeem pab cov qos yaj ywm mos, kua nrog melted butter, thiab ib qho qab los ntawm pickled cucumbers nrog dos

Qhov tseem ceeb thaj chaw ntawm taub dag yuav tsis yog yuav tsum tau overestimated. Nws yog cov zaub mov tsis muaj calorie thiab yooj yim zom tau cov nplua nuj nyob hauv cov hlau, fluorine, protein, carbohydrates, thiab carotene, fructose, sucrose thiab ntau cov vitamins, suav nrog T thiab D

Cutlets yog kab tias nrov tshaj plaws minced nqaij zaub mov; lawv yooj yim los npaj thiab tsis tas yuav muaj daim ntawv qhia kiag. Cutlets tuaj yeem tsim los ntawm txhua hom nqaij, nrog rau nws cov kev sib txuas ua ke. Ntxiv rau, zaub, txuj lom, nqaij npuas kib, tshuaj ntsuab, tshij thiab txiv ntoo txawm tuaj yeem ntxiv rau cov nqaij minced

Nws yog lub sijhawm los kuaj xyuas yog tias lub txiv ntoo tshwj xeeb tshaj plaws caij nplooj zeeg. Nyob rau tib lub sijhawm, nws yog lub sijhawm los kawm paub yuav ua li cas thiaj ua cov hmoov pob kws ua zaub txiav. Peb mam li muab tso rau hauv ricotta thiab nceb

Meatball kua zaub yog qhov nyiam kawm thawj zaug hauv ntau tsev neeg. Vim tias qhov yooj yim ntawm kev npaj, cov kua zaub no tau ua ntau heev. Tom qab tag nrho, nqaij minced yog siav ntau nrawm dua li ntawm pulp, thiab saj yog softer thiab tsis muaj tsawg dua nplua nuj

Cov zaub mov no yuav siv sijhawm sijhawm los npaj, tab sis qhov kawg ntawm qab yog nqaij nyuj sib tw! Nws yog qhov tsim nyog - 1 kg ntawm nqaij nyuj brisket; - dub kua txob rau saj; - co ntsev hiav txwv; - txiv roj roj

Tej zaum txhua tus paub tias Italian cuisine yog ib qho zaub mov qab tshaj plaws hauv lub ntiaj teb. Tab sis tsis tsuas yog muaj koob meej yog qhov tseem ceeb tshaj plaws ntawm Italian chav ua noj. Qhov zoo thiab saj ntawm lub tais yuav tsis tawm ib tus neeg indifferent

Nqaij qaib yog cov khoom noj muaj calorie tsawg. Tab sis cov no tsis yog txhua yam muaj txiaj ntsig zoo. Nqaij qaib nqaij yog qhov zoo tshaj ntawm cov protein, polyunsaturated fatty acids, thiab lwm yam tshuaj tsim nyog rau lub cev. Tau kawg, txhawm rau khaws cov txiaj ntsig ntawm cov khoom, nws tsis tuaj yeem ua tiav cov roj hauv cov kub ntau

Ntses yog cov khoom noj muaj txiaj ntsig muaj txiaj ntsig. Nws muaj ntau cov tseem ceeb protein, vitamins, kab kawm thiab lwm yam tsim nyog rau tib neeg lub cev. Qhov zoo tshaj plaws yog omega-3 fatty acids uas tsis pom nyob hauv lwm cov zaub mov

Txhua leej txhua tus tej zaum paub tias nqaij qaib nqaij tsis yog tsuas yog noj qab haus huv thiab muaj qab hau xwb, tab sis kuj muaj cov calories tsawg. Muaj ntau cov zaub mov txawv rau kev ua noj nqaij qaib phaj, tab sis tsis yog txhua txhua ntawm lawv yog qhov yooj yim thiab tsawg-nqi

Ntau cov neeg nyiam noj dumplings. Txawm li cas los xij, los ua rau lawv, koj yuav tsum tau dai kom ntev. Muaj ib txoj hauv kev yooj yim los ua cov dumplings. Dumplings tsis tuaj yeem tsis tsuas yog muab hau, tab sis kuj tseem ci hauv qhov cub

Grechaniki yog cov cutlets yooj yim uas siav nrog hau buckwheat hauv cov nqaij minced. Thiab hauv kev sib xyaw nrog kua zaub ntsuab, lawv yuav thov rau koj cov phooj ywg thiab tsev neeg. Nws yog qhov tsim nyog - 2 tbsp. thoob ham - 1 tbsp

Lub caij ntuj sov tab tom los ze, yog li txhua tus neeg tam sim no pib npaj qhov kev xaiv ntau dua rau cov tais diav uas zaub yog cov khoom xyaw tseem ceeb, vim tias cov zaub mov zoo li no tsis tsuas yog muaj kev noj qab haus huv, tab sis kuj pom kev

Ib qho yob ntawm Armenian lavash cov khoom noj txhawm rau nkag mus rau peb cov zaub mov uas nws txawm thawb lub qhaub cij me ntsis. Thiab tseem cuam tshuam ntawm qhov khoom tseem ceeb tshaj plaws - pies. Thiab tag nrho vim li cas? Ua noj nws yooj yim, tab sis noj tau yooj yim

Cov neeg nyiam ntses yog ib txwm tshawb nrhiav cov zaub mov noj tshiab thiab qub rau nws npaj. Koj tuaj yeem siv daim ntawv qhia Esxias, raws li uas tsis tsuas yog npaj ntses zoo nkauj xwb, tab sis kuj tseem yog cov ntses rau nws. Nws yog qhov tsim nyog - 400 g ntawm ib cov ntses dawb

Oyster nceb mas qab thiab yooj yim los npaj nceb. Thiab hauv kev sib xyaw nrog nqaij qaib fillet, cov zaub mov hloov tawm mus rau ntawm cov heev thiab muaj kua. Peb xav tau: Nqaij qaib fillet (koj tuaj yeem yuav cov khoom ua tiav, lossis cais tawm ntawm cov tsiaj tag nrho) - 300-350 gr Oyster nceb - 400-500 gr 1 loj, siav thiab muaj kua txiv lws suav 50-60 gr ntawm ib qho qab zib Tej tshuaj ntsuab uas muaj ntxhiab (cilantro, zaub txhwb qaib, zaub txhwb qai

Lentil kua zaub yog hom zaub mov Turkish. Vim tias lentils muaj txiaj ntsig heev, cov kua zaub no tau txais koob meej hauv peb lub teb chaws ib yam nkaus. Cov khoom xyaw: 1 qos tuber; 1 dos; 15 g butter; kua txob kub; 150 ml kua txiv lws suav

Ci qaib ntxhw yog ib qho nrov Asmeskas tais diav. Feem ntau yog npaj rau Hnub Thanksgiving, ib qho ntawm cov hnub tseem ceeb ntawm lub teb chaws hnub so, uas yog ua kev zoo siab thaum tag nrho tsev neeg sib sau ua ke rau lub rooj noj mov, tsis hais nws yuav nyob deb npaum li cas tsev neeg nyob hauv lawv lub tsev

Cov tshuaj tsw qab ntau yog tsim los ntawm cov nqaij qaib banal fillet lub foob pob hluav taws ntawm saj thiab aroma! Nws yog qhov tsim nyog - 300 g nqaij qaib fillet; - 1, 5 tbsp. zaub roj; - 1 lub dos loj; - 1 cm ntawm qhiav tshiab

Nqaij qaib curry nrog mij yog ib hom zaub mov uas yooj yim tuaj yeem dhau los ua rooj noj mov ntawm hnub so. Nws yuav zoo siab ua rau xav tsis thoob thiab txaus siab rau koj thiab cov neeg koj hlub nrog nws qhov txawv! Nws yog qhov tsim nyog - 1 tbsp

Cov dej qab uas muaj ntxhiab tsw ntxhiab muab ib qho tsw ntxhiab thiab xim zoo nkauj rau ntau cov tais diav los ntawm kev sib tov ntawm cov hmoov nplej qhuav. Curry yog tshwj xeeb tshaj yog haum rau yaj, nqaij qaib thiab mov. Nws tuaj yeem npaj tau sai thiab qab

Ib qho ntawm cov yooj yim thiab pheej yig tshaj thawj cov hoob kawm yog nqaij qaib noodle kua zaub. Nws tsis siv sijhawm ntev los npaj, thiab txawm tias yog ib tus kws ua zaub mov noj nyoos tuaj yeem tiv nrog daim ntawv qhia. Qhov ntim tawm txog 3 litres, yog li tag nrho tsev neeg tuaj yeem tau txais txaus

Cov zaub xas lav nrog nqaij qaib curry tuaj yeem hloov cov zaub mov tag nrho los ntawm kev sib txuas ntawm ob lub tais - nqaij qaib thiab zaub. Cov xim muaj xim zoo nkauj thiab muaj txiaj ntsig zoo ntawm cov tais yuav muaj tseeb thov tag nrho cov neeg hauv koj tsev neeg thiab cov qhua

Muaj ntau txoj hauv kev rau kev ua kua qaub. Nws tuaj yeem yog ntsim, qab zib thiab qaub, thiab muaj ntau yam khoom xyaw ntxiv. Txij li ntau cov txiv hmab txiv ntoo mus tau zoo nrog nqaij qaib, daim ntawv qhia no siv txiv puv luj nrog rau qab zib ntxiv rau tsw qab rau lub tais

Pineapple Chicken Curry yog cov zaub mov Thaib uas yog ib qho kev sib xyaw ua ke zoo ntawm cov txuj lom thiab cov aromas nplua nuj. Nqaij qaib fillet npaj nyob rau hauv txoj kev no yuav muaj tseeb thov txhua tus hlub ntawm kev xyiv fab. Nws yog qhov tsim nyog - 800 g nqaij qaib fillet - 2 lub taub hau ntawm dos (lossis ntiav) - 3 cm tshiab qhiav hauv paus - 1 lub txiv puv luj - curry muab tshuaj txhuam - 1 khob txiv maj phaub mis - 2 tug kua txob

Txhawm rau txuag koj lub sijhawm, nws tsim nyog siv nrawm nrawm. Piv txwv li, rau pluas su nrawm, kua zaub lws ua nrog nqaij me me thiab mov yuav pab koj tawm. Nws yog sai thiab yooj yim rau kev ua noj. Lub kua zaub hloov tawm mus ua tsis txaus ntseeg thiab qab

Kish yog Fabkis qhib cov khoom qab zib ncuav qab zib ua los ntawm cov txheej txheem luv luv pastry nrog qe txhaws thiab ntau yam txhaws. Cov zaub mov zoo nkauj thiab ntxim nyiam no, uas yog qhov zoo ob qho tib si kub thiab txias, tuaj yeem yog noj tshais thiab noj khoom txom ncauj zoo

Qab zib ua khob noom cookie ncuav qab zib. Nws qab qab heev zoo, thiab daim ntawv qhia nws tus kheej yog qhov zoo heev. Tsis muaj cov khoom xyaw ua si uas yuav tsum tau ua thiab cov txheej txheem ua noj tau sai thiab yooj yim. Los ua cov zib ntab zib ntab zib ntab, koj yuav xav tau 150 grams zib ntab, 200 grams ntawm cov roj qab qab zib, 400 grams hmoov, ib khob suab thaj thiab 2 qe

Qaib cov txwv yog khoom noj tau zoo tshaj plaws. Nws muaj ntau ntawm cov protein, vitamins thiab phosphorus (zoo li ntses) thiab yuav luag tsis muaj rog thiab roj ntau. Yog li ntawd, nqaij qaib cov nqaij qaib cov tais diav yog cov muaj txiaj ntsig zoo rau cov neeg laus thiab menyuam yaus

Lub siab yog cov khoom noj uas muaj protein ntau. Ua kom zoo daim siab cov tais diav yog cov cua thiab noj qab nyob zoo. Lawv txawm pom zoo siv thaum kho ntau yam kabmob, thiab rau kev tiv thaiv ntawm cov hlau tsis muaj zog hauv tib neeg lub cev

Cov khoom noj qab zib hauv Askiv no tau muaj nyob rau hauv cov zaub mov ntawm Tsev Noj Mov tshaib plab nyob sab hnub poob Essek xyoo 1972. Nws tam sim ntawd muaj koob meej, cov khoom qab zib pib npaj tsis tsuas yog hauv Askiv. Banoffi Ncuav qab zib tau tshwm sim nyob rau hauv txee ntawm American thiab Australian supermarkets

Lenten pancakes yog qhov kev cawm dim tiag tiag rau cov uas muaj lub ntsej muag qab zib thiab nyiam ci hauv lub sijhawm Qiv. Lawv yuav luag tsis txawv ntawm saj ntawm tsoos version ntawm pancakes, Ntxiv mus, lawv tsis tshua muaj calorie ntau

Cov tawv ncauj kua txob yog cov zaub mov nrov. Ntau yam sib txawv ntawm nws txoj kev npaj muaj nyob hauv cov zaub mov ntawm ntau haiv neeg hauv ntiaj teb. Piv txwv, hauv Bulgaria, kua txob yog txhaws nrog qe thiab feta cheese, hauv Azerbaijan nrog yaj, hauv Romania - nrog txiv lws suav

Italian pizza tau txais cov koob meej thoob plaws ntiaj teb uas yuav luag txhua lub teb chaws nyob hauv lub ntiaj teb los nrog tus tshiab, teb chaws sau rau nws. Nov yog li cas Hawaii txiv puv luj pizza los yog Asmeskas style tiag tiag BBQ pizza, Thaib taum txawv thiab cias pizza, lossis cov pizza pizza nrog cornmeal, avocado, nqaij minced thiab chips tau yug los

Pizza yog ib qho ntawm cov tais nyiam tshaj plaws ntawm Italian cov chav ua noj hauv ntiaj teb. Qhov no yog qhov qhib ncuav uas yog npaj nrog ntau yam sau. Pizza ua nrog nqaij, ntses, nqaij nruab deg, zaub, nceb. Grated cheese yog lub luag haujlwm tsim nyog ua pizza

Zaub cob pob yog ib hom zaub qhwv. Nws tau tuaj rau peb ntawm Asia muaj hnub nyoog. Nws yog qhov tseem ceeb heev raws li nws muaj qhov ntau ntawm cov vitamins thiab minerals. Cov kws kho mob pom zoo kom siv zaub cob pob rau cov neeg mob plawv

Thaum npaj Italian pizza, koj tuaj yeem coj mus rau hauv tus lej ntau ntawm ntau cov subtleties. Koj tuaj yeem tsim cov zaub mov zoo li no, tsis hnov ntxhiab ntawm qhov uas yuav ua rau poob siab thiab qab ntxiag, tsuas yog xaiv cov khoom noj uas yooj yim thiab qab thiab ntxig cov khob noom cookie kom raug

Kev poob phaus cov ntxhais tsis kam lees lawv tus kheej ntau yam ntawm lawv cov tais nyiam. Txawm li cas los xij, qee zaum qee qhov kev txwv no tuaj yeem zam, ib qho tsuas yog yuav tsum hloov kho zaub mov txawv li qub. Piv txwv li, txawm tias pizza yuav tsis dhau los ua yeeb ncuab ntawm daim duab yog tias nws tau ua nrog kev noj zaub mov noj

Pizza khiav mus los thoob plaws ntiaj teb. Txhua daim ntawv qhia rau nws npaj tsuas yog tsis suav. Nws tuaj yeem yog cov neeg tsis noj nqaij lossis nqaij nqaij, ntsim, nplai pob ntseg, lossis lub teeb heev. Nws yog siav rau ntawm nyias lossis fluffy khob noom cookie

Pangasius yog lub ntses tshiab. Tshwj xeeb tshaj plaw. Ntxiv mus, nws txiav tsis tas. Muaj ntau yam khoom siv muaj txiaj ntsig hauv ntses, vitamins A, C, E thiab lwm yam muaj nyob hauv. Nws muaj cov ntsiab lus tsis muaj calorie, uas yog qhov zoo rau cov neeg rog dhau los lossis ntawm kev noj zaub mov noj, tsuas yog 89 kilocalories

Tus qab qab los noj mov yog ib qho kev pib zoo rau noj hmo. Nyob rau tib lub sijhawm, zaub mov yuav tsum nco thiab muaj qab hau. Cov zaub mov kub nrog anchovies, parmesan thiab basil muaj cov nplua nuj saj thiab yuav muaj tseeb haum rau cov qhua noj qab los noj mov

Zoo kawg yooj yim pasta daim ntawv qhia. Koj tsuas yog xav tau 30-40 feeb los tsim lub ntsiab tiag tiag ntawm Italian chav ua noj. Nws yog qhov tsim nyog - 1 tbsp. txiv roj roj; - 400 g ntawm ntsim nqaij hnyuv ntxwm; - 1-2 dos

Cov zib ntab zib ntab ua ke nrog cov ntxhiab thiab cov tshuaj ntsuab yog qhov kev xaiv zoo tshaj plaws rau kev hnav khaub ncaws nqaij qaib. Ib tug nqaij qaib ci hauv qhov cub nrog xws li kua ntses hloov tawm kom txaus siab heev nrog ib qho appetizing golden xim av tawv tawv

"Cov tais diav zib ntab" muaj nyob rau yuav luag txhua cov khoom noj hauv ntiaj teb, tab sis feem ntau lawv yog cov khoom qab zib thiab khoom qab zib. Tam sim no zib ntab tau ua dav siv hauv ntau cov kua ntsw thiab kev hnav khaub ncaws, marinades rau cov nqaij thiab ntses cov tais diav, raws li kev hnav khaub ncaws rau cov zaub xas lav thiab cov tshuaj tsw qab ntawm cocktails

Cov neeg xav tsis thoob nrog cov nqaij qaib ua yog qhov nyuaj. Cov khoom no paub rau txhua tus, muaj, thiab nws zoo nkaus li tias txhua lub tais twb tau sim. Tab sis tsis txhob dhia mus rau qhov xaus, tab sis theej sim ua noj nqaij qaib hauv zib ntab

Qhov cub ci nqaij qaib tsis yog tsuas yog muaj lub siab qab thiab ua kom zoo noj, tab sis kuj tseem yog kev noj haus. Cov tshuaj ntsuab tau siv los ua nws yuav muab cov noog rau qhov tsw qab, thiab zib ntab thiab txiv qaub yuav ua rau cov nqaij muaj kua

Txawm tias ib tus kws saib xyuas kev noj qab haus huv tuaj yeem muaj peev xwm ua tau noj nqaij qaib mis nrog zib ntab ua zib. Lub daim ntawv qhia no yooj yim, thiab cov zaub mov hloov tawm mus ua cov cua tsis tshua nyiam. Nws tsis yog kev txaj muag uas muab qhov kev kho mob no rau cov qhua

Hauv Hungary ntses kua zaub no hu ua Halasle. Nws yog qhov nrov heev tsis tsuas yog ntawm Hungarians tab sis kuj ntawm cov neeg thoob plaws ntiaj teb. Hungarian ntses kua zaub yog heev cua, ntxhiab thiab lub qhov ncauj ua kua, thiab cov ntses yog me me hauv saj, tshwj xeeb tshaj yog thaum ua ke nrog cov txiv lws suav

Ntawm cov kev npaj rau lub caij ntuj no, lecho tau siv sijhawm ntev nws qhov chaw nyob yog. Los npaj cov khoom noj Hungarian no, cov khoom lag luam kim tsis tas yuav tsum tau, thiab yog tias cov zaub cog rau hauv koj lub vaj, koj yuav tsum siv nyiaj me ntsis tsuas yog haus dej qab ntsev, ntsev, qab zib thiab cov txuj lom

Qhov qab zib txaus nyiam no yog los ntawm menyuam yaus, uas ntau tus niam tsev niaj hnub tsis nco qab txog. Nws yog npaj los ntawm cov khoom lag luam uas yooj yim tshaj plaws, tab sis nws hloov tawm mus rau qhov qab kawg thiab qub. Nws yog qhov tsim nyog - 3

Lub Hungarian lub teb chaws zaub mov hu ua lecho tau ua nrog txiv lws suav, nqaij npuas kib thiab paprika. Muaj ntau cov zaub mov txawv rau kev ua lecho hauv ntau lub teb chaws hauv ntiaj teb. Lws suav lecho mus zoo nrog cov nqaij kib, qos yaj ywm, nplej zom, cereals, thiab lwm yam

Lecho zoo li lub caij ntuj sov hauv lub hwj. Cov zaub ci ntsa iab thiab cov saj zoo yuav nco ntsoov koj txog hnub sov sov nyob rau lub caij ntuj no. Ib daim ntawv qhia yooj yim yuav tso cai rau koj ua noj lecho sai thiab yooj yim. Cov txiv lws suav liab lossis daj - 3 kg Qab zib Bulgarian

Txhawm rau ua kom lub ncuav ci taub, koj yuav tsum siv cov khoom xyaw ntxiv. Cov tshuaj ntsuab, txuj lom, kua ntsw, lossis txawm tias cov khoom lag luam "ywj siab" - lwm cov zaub, nqaij, nqaij qaib - tuaj yeem ua lawv txoj haujlwm

Veal cov tais diav muaj kua thiab kev sib tw thiab tau txais kev pab zoo nkauj tshaj tawm rau lub rooj festive. Veal zoo tshaj plaws kev nqus ntawm lub cev thiab muaj ntau yam khoom muaj txiaj ntsig zoo. Koj tuaj yeem ci nqaij npuas rau hauv cov ntawv ci txawm yog hauv cov ntawv loj lossis hauv qhov me me

Txhom yog qhov zoo-paub oilseed thiab zaub mov qoob loo ntawm tsev neeg cruciferous. Cov nroj no tau muab coj los ua txij puag thaum ub los lawm, cov thawj kev hais txog ntawm nws tau pom nyob rau xyoo pua 4 BC. Teb chaws Europe thiab Mediterranean yog suav tias yog nws lub tebchaws

Miskas ncuav qab zib muaj cov nplua nuj nplua nuj thiab cov muag muag, airy qauv. Nws yog kua, tsis qhuav, nrog ntxhiab tsw thiab qab crispy crust. Cov pob zeb dawb du txhav khov ua rau Asmeskas cov ncuav mog qab zib tiav thiab zoo tag nrho

Cov menus ntawm cov khw noj mov thiab cafes feem ntau muaj cov kua ntxhiab tsw qab ntxiag kua zaub. Txawm li cas los xij, lub teeb no tab sis noj zaub mov zoo yuav npaj tau tom tsev thiab. Muaj ntau ntau ntawm cov zaub mov txawv rau cov kua zaub taub hau puree uas tsis tas yuav muaj kev ua noj ua haus tshwj xeeb thiab muaj kev paub tob ntawm kev ua noj ua haus ntawm tus tswv tsev

Liab rowan yog qhov tseem ceeb heev. Nws ntxiv dag zog rau cov roj ntsha, txo qis ntshav cov ntshav cov ntshav hauv lub cev, thiab tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev. Thiab koj tuaj yeem siv cov khoom muaj txiaj ntsig zoo los ntawm kev ua jam los ntawm no cov txiv hmab txiv ntoo

Nrog rau qhov pib ntawm lub caij nplooj zeeg, ntau cov zaub mov muaj txiaj ntsig thiab pheej yig tshwm sim ntawm kev ua liaj ua teb. Ntawm cov so, cov taub dag sawv rau nws qhov loj me, ua kom pom zoo thiab xim. Qhov tshwj xeeb tshaj plaws txog nws yog qhov koj tuaj yeem noj nws nrog ib qho kev noj haus, koj tsuas yog yuav tsum xaiv txoj kev ua noj

Txhua tus paub cov txiaj ntsig zoo ntawm taub dag. Cov khoom no zoo rau kev noj haus ntawm cov menyuam yaus ntawv qhia zaub mov thiab rau cov neeg muaj kev txom nyem los ntawm cov mob zoo li ua xua. Muaj ntau txoj hauv kev los ua noj taub dag, qhov tseem ceeb yog los qhia qhov kev xav me me

Taub dag yog qhov tseem ceeb heev, thiab thaum ci, nws khaws tag nrho nws cov khoom thiab yuav kis tau txawm tias tsw qab thiab tsw qab. Txhim kho koj txoj kev noj qab haus huv los ntawm kev nyiam noj cov zaub mov kom yog, ua kom lub tais ncuav qab zib hauv qhov cub

Ib qho ntawm cov zaub mov nrov hauv lub caij ntuj sov yog txhaws kua txob. Nws yog qhov zoo meej rau noj hmo thiab tau txais kev pab ua ib lub tais cais tsis muaj ib lub tais sab. Nws yog qhov tsim nyog - tswb txob 8 pcs .; - minced nqaij 0

Leej twg tsis tau saj kua txob kua txob? Nws raug sim, yog tias tsis yog txhua yam, ces yuav luag txhua yam. Nws yeej lub siab ntawm ntau cov neeg nyiam noj zaub mov. Daim ntawv qhia no rau cov kua txob ua kua txob yog qhov yooj yim heev, tab sis tsis qab li insanely, ntxiv rau, cov khoom xyaw tau paub zoo thiab nyiam los ntawm txhua tus

Goulash yog lub teb chaws Hungarian zaub mov ib txwm ua los ntawm nqaij nyuj. Txawm li cas los xij, hnub no, tau tsiv mus rau kev ua noj ntawm lwm lub tebchaws, zaub mov txawv rau nqaij qaib, nqaij yaj thiab nqaij npuas goulash tau tshwm sim

Lagman yog cov zaub mov qab heev uas tuaj yeem siav yam tsis muaj kev ua noj ua haus qeeb qeeb. Cov zaub mov yuav zoo siab rau tag nrho cov neeg koj hlub thiab yuav coj kev txaus siab ntawm qhov chaw ntawm lub rooj festive. Nws yog qhov tsim nyog - 500 g ntawm nqaij nyuj lossis nqaij npuas

Cov kua txob cov kua txob hauv cov kua zaub ntsuab kuj qab thiab zaub mov zoo. Minced nqaij yuav siv tsis tau tsuas yog nqaij npuas, tab sis nqaij nyug lossis nqaij qaib ntxhw mince. Cov txhuv feem ntau yog siv cov nplej ntev thiab txhuam. Qej yuav ua rau cov ntses muaj qhov tsw tsw

Squid nqaij yog cov khoom muaj txiaj ntsig, thiab cov tais diav uas tsim los ntawm nws yog cov khoom noj heev. Zaub nyoos yog tsim los ntawm squid, kib, siav hauv batter thiab txawm haus luam yeeb. Thiab cov squid stuffed tuaj yeem dhau los ua ib tus neeg dhau ntawm txhua lub rooj festive

Cov ncauj lus thov kua txob yog cov zaub mov qub uas muaj ntau tus neeg paub thiab nyiam. Tab sis, tsis zoo li cov tsoos minced version, koj tuaj yeem ua ib tus neeg tsis noj nqaij kiag li. Nws zoo li qub, tab sis saj yog lick koj cov ntiv tes xwb

Ib lub kua zaub ua raws li cov heev nyuj lub Tail tau muab xyaw nrog cov kaus poom liab liab uas ua rau nws txaus siab thiab qab dua. Nws yog qhov tsim nyog - bovine tails (850 g); - cov taum liab (300 gr); - nqaij nyuj (400 gr)

Nqaij nyug offal yog undeservedly bypassed, thiab koj tuaj yeem noj ntau yam qab thiab noj qab haus huv los ntawm lawv. Ua ntej ua noj, offal yuav tsum tau ua tib zoo npaj thiab ua tiav, tab sis thaum kawg, saj cov zaub mov tsis qis dua rau cov nqaij tais dog dig

Ib qho khoom qab zib hu ua nqaij nyoos rau pob txha. Nws yog ib txwm npaj los ntawm cov hluas thiab cov nqaij mos tshaj plaws nyob nruab nrab ntawm tus tav. Thaum pib, cov zaub mov no tau muab tshwj rau Fabkis cov khw noj mov, txawm hais tias daim ntawv qhia rau nws qhov kev npaj nws tsis tuaj yeem hu tau tias nyuaj

Nws yog ib qho tseem ceeb kom xaiv cov khoom lag luam zoo kom ntseeg tau tias sushi tsev ua nyob rau hauv tsis muaj txoj kev qis dua cov uas tau ua haujlwm hauv Japanese cov khw noj mov. Mov nplej, uas yog ib qho ntawm cov khoom xyaw rau hauv cov tais no, yuav tsum tau muab tshwj xeeb

Chanakhi yog ib qho nqaij uas qab thiab txaus siab ntawm cov tais ntawm Georgian. Kev paub ua noj canakhi kom raug, koj tuaj yeem thov tsis yog koj tsev neeg nkaus xwb, tabsis kuj yog koj cov qhua, txij li cov zaub mov tiav ua kom zoo nkauj thiab ua kom zoo nkauj

Rolls yog ib hom sushi, uas yog Japanese tais. Qhov no yog ib hom appetizer uas muaj cov yob nplej nrog ntau cov sau, feem ntau qhwv hauv nori los xij. Rolls "Philadelphia" yog qhov txawv los ntawm tus txawv tshaj plaw tom qab, uas yog tam sim no ua tsaug rau cov cheese tshwj xeeb uas muaj nyob hauv lawv cov muaj pes tsawg leeg

Cov sushi twg tuaj yeem npaj tsis tau yog tias tsis muaj mov siav. Rice yog cov khoom siv tseem ceeb hauv cov tais Japanese no. Vim li ntawd, nws thiaj li yog ib qho tseem ceeb uas yuav tau ua kom nws noj kom raug. Hauv cov khw noj mov hauv Nyij Pooj, muaj cov kws ua zaub mov noj tshwj xeeb hauv kev ua mov sushi

Tsis ntev dhau los, sushi rau peb cov neeg txawv tebchaws yog qee qhov xav tsis thoob, thiab tsuas yog qee tus neeg tuaj yeem lis lub rawg rau lawv. Nws yog lwm qhov teeb meem tam sim no - sushi tau txais kev pab hauv cafes, tuav, thiab pizzerias, thiab cov pas nrig hauv Nyij Pooj tau dhau los ua qhov tsis txaus ntseeg rau ib lub tsev noj mov twg

Japanese chav ua noj tau nrov ntev thoob ntiaj teb, thiab Lavxias tsis muaj kev zam. Tab sis kev txiav txim los ntawm kev nce qib network ntawm cafes thiab tsev noj mov muab cov Japanese ua zaub mov noj, cov naj npawb ntawm nws cov neeg ua raws yeej tseem loj hlob tsis tu ncua

Hnub uas koj tau txais koj phau ntawv hla tebchaws tuaj yeem ua rau tsis nco qab. Ua kev zoo siab rau qhov kev tshwm sim nrog tshuaj yej tog, lub ntsiab lus tseem ceeb ntawm cov uas yuav yog cov ncuav mog qab zib qub, ua rau hauv daim ntawv ntawm cov ntawv tseem ceeb ntawm cov pej xeem

Nqaij yog ib qho zoo kawg nkaus uas tsis muaj lub siab nyiam yuav tsis kam lees. Lawv muaj lub qab saj thiab muaj ntau yam tshuaj muaj txiaj ntsig, nrog rau cov protein, phosphorus, iron, ntsev ntsev thiab vitamins. Nws yog qhov tsim nyog - 1 kg ntawm qej

Canapes yog cov qhaub cij me me ntawm ntau cov duab (cov duab plaub, puag ncig, lub plawv zoo li), txog li 4 cm hauv kab. Lub khob cij lossis cov ncuav ci tuaj yeem siv los ua lub hauv paus. Lawv feem ntau tso rau ntawm ntoo skewers. Nws yog qhov tsim nyog Rau qhov cw canapes:

Pastries thiab ncuav pastries yog cov nyiam kev nyiam ntawm ntau. Thiab yog tias peb cov ntaub ntawv ua noj tseem ua kom zoo nkauj nrog mastic, tom qab ntawd koj yuav tau txais hnub so tiag tiag tsis yog ntawm lub plab, tab sis ntawm lub qhov muag thiab tus ntsuj plig

Tej zaum txhua tus neeg tau paub nrog txoj kev ua kom zoo nkauj khoom qab zib li kev ua kom zoo nkauj nrog mastic, tab sis tsis yog txhua tus paub tias kev ua mastic tuaj yeem ua tau yooj yim thiab yooj yim txawm nyob hauv tsev. Los ntawm mastic, daim ntawv qhia rau cov uas tau npaj tseg hauv qab no, koj tuaj yeem tsim kiag li txhua qhov kev ua si zoo nkauj rau cov khoom qab zib thiab ncuav

Xws li cov ntxhiab tsw, noj qab nyob zoo thiab txaus siab yuav ua rau koj noj su zoo rau tsev neeg. Cov txuj lom yuav ntxiv cov tshuaj tsw qab thiab cov khoom noj ua ke rau hauv lub tais. Nws yog qhov tsim nyog - yaj yaj pul 300 g

Pea kua zaub, ua tiav los ntawm kev sib tw nqaij me nyuam, tuaj yeem suav ua ib qho noj su tiav. Hearty tuab kua zaub tsis tas yuav tsum yog ntxiv cov qauv hauv chav kawm thib ob. Tib lub sijhawm, kev npaj kua zaub yog yooj yim thiab tsis siv sijhawm ntau

Pea kua zaub tuaj yeem npaj hauv cov kev sib txawv thiab ua raws li cov zaub mov txawv. Qhov no version ntawm kua zaub yog qab thiab lub teeb. Tsev neeg thiab cov phooj ywg yuav tau thov kom noj qab haus huv. Nws yog qhov tsim nyog - 600 g ntawm nqaij (piv txwv, nqaij nyug)

Ntau tus neeg nyiam pea kua zaub nrog shank vim nws cov khoom qab, kev siv thiab yooj yim ntawm kev npaj. Qhov kev noj haus zoo rau thawj chav kawm yog qhov tshwj xeeb tshaj yog nrov thaum lub caij ntuj no - nws zoo nkauj heev los noj ib lub tais ntawm cov kua zaub ua kom sov sov rau thaum lub caij ntuj no

Pea kua zaub tsis yog tsuas yog ua kom zoo noj thiab txaus siab, tab sis kuj tseem muaj cov zaub mov zoo. Tom qab tag nrho, taum mog muaj ntau cov amino acids thiab vitamins tsim nyog rau tib neeg lub neej. Yog tias koj tsis paub yuav ua li cas ua taum mog kua zaub, tab sis tiag tiag xav kawm yuav ua li cas yuav ua rau cov ntxhiab tsw qab, nyeem cov zaub mov hauv qab no

Pizza yog cov Italian nrov tshaj plaws nyob hauv lub ntiaj teb. Thaum pib, cov zaub mov no tau suav hais tias cov zaub mov ntawm cov neeg pluag, lawv kis cov khoom seem ntawm lawv cov zaub mov (cheese, txiv lws suav, thiab lwm yam) rau ntawm lub khob noom cookie thiab ci nws hauv qhov cub

Cov zaub mov zoo thiab txaus siab, tab sis tib lub sijhawm tsis tshua muaj calorie, noj qab nyob zoo thiab muaj zaub mov. Zucchini muaj nqis heev, yog li cov tais diav npaj rau hauv lawv ib txwm tsis yog zoo nkauj xwb thiab qab, tab sis kuj muaj peev nyiaj

Ua ke nrog zaub thiab nqaij yog yuav luag txhua lub yeej-yeej rau txoj cai noj su lossis noj hmo. Sim ua cov nkoj courgette - lawv paub tseeb tias lawv tsev neeg tau hlub. Cov khoom xyaw: Zucchini - 3-4 pcs; Nqaij nyuj - 400g

Cov zaub thiab nqaij yog kev sib xyaw ua ke kom tsim tau cov qab qab thiab cov zaub mov zoo rau tib lub sijhawm. Ntxiv qhov kov ntawm originality thiab ua kom zoo nkauj rau nws, txawm tias koj ua noj ua haus rau tsev neeg noj mov, thiab ci zucchini nrog nqaij minced

Greek zaub mov yog rightfully yog ib qho ntawm cov ci tshaj thiab ntau yam. Nqaij ntses thiab nqaij nruab deg, zaub, nqaij, chees - cov tais qab yog npaj los ntawm cov khoom no. Nco ntsoov tias Greek taverns ua haujlwm rau cov chaw loj heev, yog li nws yog qhov zoo tshaj rau xaj ib qho tais rau ob

Bream tuaj yeem ua noj ua haus sib txawv: ntsev, haus luam yeeb, rwj, kib, ci. Rau kev ua mov ci, ntses muaj 1 kg lossis ntau dua feem ntau haum. Nws yog qhov zoo uas ua rau cov khoom noj khoob loj, tom qab lub plab thiab tshem tawm cov pob txha loj thiab khoom ua kom zoo nkauj

Ib lub tais xws li cov nqaij pike zoo li ib txwm tau suav tias yog delicacy. Nws tuaj yeem noj ob qho tib si rau rooj noj mov thiab rau tsev neeg hmo ua ke. Tab sis, tsis pom zoo, pike sib xyaw nrog cov nceb yog khoom noj muaj txiaj ntsig thiab noj qab haus huv, muaj cov calories ntau tsawg thiab muaj cov vitamins ntau

Delicacy nutria nqaij tsis pom nyob ntawm txee ntawm cov khw muag khoom thiab cov khw muag khoom zoo nkauj. Txawm li cas los xij, muaj cov tib neeg uas xav sim zoo li tus cwj pwm txawv txawv. Ib tus qauv nutria carcass hnyav txog 6-9 kg, yog li koj muaj txoj kev zoo ua rau tsis txaus siab tsis yog tsev neeg, tab sis kuj yog phooj ywg nrog lub tais

Bream ci hauv ntawv ci yuav saib zoo rau ntawm lub rooj festive. Tsis tas li ntawd, qhov no yog hom zaub mov Hmoob Lavxias. Ntawv ci yuav hloov lub qhov cub hauv Lavxias, thiab bream siav nyob rau hauv txoj kev no yuav yog kev sib tw thiab muaj kua

Nqaij npuas kib nrog cov nceb yog cov khoom noj txom ncauj uas muaj rau lub cev uas yuav tsis yooj yim los npaj. Ntxiv rau, qhov ntau ntawm cov khoom siv rau cov zaub mov no yooj yim heev thiab me me. Qab, yooj yim thiab thawj lub tswv yim ua noj

Cov khoom noj nceb yuav pab kom zoo nkauj rau lub rooj noj mov zoo thiab ua rau cov qhua tsis txaus siab. Cov zaub mov nceb yog tau txais zoo heev kub thiab txias. Nws yog qhov tsim nyog Nceb (loj); dos; ntsev; kua txob

Spanish paella yog tais uas ib txwm ua rau muaj xim zoo nkauj thiab ntxim nyiam. Lawv nyiam nws, zoo li lwm cov tais diav nrog mov, txhua tus - los ntawm me me mus rau loj. Muaj ntau ntawm cov zaub mov paella: nrog nqaij, hnyuv ntxwm, nqaij qaib, cws, thiab lwm yam

Tom qab mus ncig tebchaws Ltalis, Kuv tsuas yog poob rau hauv kev hlub nrog paella. Qhov no ua rau cov nqaij nruab deg ua kom zoo rau kev puv thiab tsis tso nws qhov hnyav rau hauv plab. Kuv tau ua qee qhov kev hloov pauv rau daim ntawv qhia thawj thiab txuas ntxiv ua noj cov zaub mov no twb tau nyob hauv kuv lub tebchaws

Cov dej khov hauv cov dej sib tov muaj ntau yam kev siv, tshwj xeeb tshaj yog thaum koj xav noj yam khoom tshwj xeeb. Lawv siv los npaj ntau yam khoom noj txom ncauj, raws li toppings rau pizza, kub lauj kaub tais diav thiab txawm tias kua zaub

Cov zaub mov no yog qhov kev xaiv zoo rau hmo noj hmo, uas tsis tas yuav npaj ntev. Kev sib xyaw ntawm cov nceb thiab cov qwj nplig muab julienne qub saj thiab qab ntxiag. Nws yog qhov tsim nyog - 20 chanterelles lossis champignons

Txoj kev yooj yim thiab ceev tshaj plaws uas ua rau txhua tus neeg nyiam qab zib qab zib. Nws yog qhov tsim nyog champignons 500 g 3-4 qos yaj ywm cream 500 ml pob keej ntsev kua txob Cov Lus Qhia Kauj ruam 1 Tso cov qos yaj ywm tso rau hau

Cov zaub mov noj hauv tebchaws Mev no yog tsim ua nrog mov, zaub, nqaij nruab deg lossis nqaij qaib. Txiv roj roj thiab ntau cov txuj lom kuj ntxiv rau nws. Ua tsaug rau cov khoom xyaw no, paella tau txawv txav tsis yog los ntawm nws qhov qub saj, tab sis kuj los ntawm nws cov txiaj ntsig zoo ntawm zaub mov muaj txiaj ntsig

Paella yog Spanish zaub mov. Muaj ntau cov zaub mov txawv rau nws txoj kev npaj, tab sis kuv xav qhia qhov no kom meej. Kuv hais kom ua Valencian paella. Nws yog qhov tsim nyog - round grain nplej "Arborio" - 400 g

Cov khoom noj khoom noj hauv Mev tau sib txawv los ntawm cov xim txawv txawv thiab cov khoom sib txawv vwm uas tau saj. Mev stew yog ib qho ntawm cov tseem qub tais diav, uas yuav tsis nyuaj rau txhua tus niam tsev npaj. Cov lus qhia tseem ceeb ntawm cov khoom qub thiab tsis txawv txav yog maj mam sib tov ntawm txhua qhov khoom xyaw raws li cov txheej txheem tshwj xeeb

Nws yuav siv sijhawm ntev heev los ua noj cov nqaij qaib nrog cov qos yaj ywm thiab taum, tab sis qhov txiaj ntsig tau tsim nyog. Muag heev thiab tib lub sijhawm hearty tais cia li melts hauv koj lub qhov ncauj. Nws yog qhov tsim nyog 1 kg ntawm nqaij qaib

Italian cij "Ciabatta" txawv ntawm lwm qhov rau nws qhov koob meej, rhiab thiab zoo nkauj crispy crust. Siv koj lub sijhawm nrog rau cov khoom ncuav qab zib zoo no. Nws yog qhov tsim nyog - hom hmoov nplej - 650 g

Muaj ntau ntau yam keeb kwm nyob rau hauv squid nqaij, uas muab nws ib qho peculiar saj. Noj cov nqaij ntawm lub neej hiav txwv no txhawb txoj kev zais ntawm plab zom mov. Lub cev ntawm squid me me los ntawm qhov nws tus kheej tau yoog rau cov khoom ntsaws

Hauv nruab nrab ntawm lub caij ntuj sov, cov kua txob pib siav. Nws muaj ntau cov txiaj ntsig thiab cov vitamins. Koj tuaj yeem noj kua zaub, zaub nyoos nrog kua txob, thiab ntxiv rau nws. Nws yog qhov tsim nyog - Tswb kua txob, - qaub cream los sis mayonnaise, - zaub roj, - ntsev, - txuj lom, - Zaub ntsuab

Ci ci nqaij, ci thiab npaj zaub mov nrog hnyuv ntxwm Chorizo nqaij npuas hnyuv ntxwm. Siv nyob rau hauv kev npaj ntawm chorizo, paprika muab cov hnyuv ntxwm ib xim liab thiab pungent saj. Chorizo feem ntau muag cov yeeb nyoos qhuav lossis qhuav qhuav

Cov mov uas peb noj txhua hnub tsis tsim nyog rau ib pluas noj uas muaj txiaj ntsig. Thiab qee zaum, tsis muaj laj thawj dabtsi, koj xav ua kom koj tus kheej thiab koj tsev neeg muaj tej yam txawv txav, zoo nkauj, tso dej tawm ntawm qhov ncauj thiab ntxim nyiam heev, tab sis yooj yim los npaj

Ib lub kebab marinade feem ntau yog sib tov ntawm cov caij nyoog, ntsev, kua qaub, thiab qee kis zaub roj. Marinate daim kebab ua ntej ua noj kom muab lawv qhov tshwj xeeb tsw thiab muag muag. Txawm li cas los xij, marinating nqaij kom raug yog qhov kos duab tiag tiag

Ua ke nrog zaub tshiab crispy nrog qab zib pomegranate hnav khaub ncaws thiab tshij muab cov txiaj ntsig nthuav heev. Fennel thiab pomegranate salad txig ua rau lub siab tsis qab, nws tuaj yeem ua tiav ci nqaij ntses lossis ntses. Nws yog qhov tsim nyog - 2 fennel

Kuv ib txwm npaj pancakes ntawm cov poov xab uas tsis muaj poov xab, nws tau nrawm, yooj yim thiab qab heev. Muab nws sim thiab daim ntawv qhia no yuav dhau los ua koj nyiam. Cov khoom xyaw rau 20 nruab nrab pancakes: kua (kefir, mis, mis whey lossis txawm dej dawb) - 4 tsom iav (250 ml txhua) hmoov nplej nplej - 2

Ua noj cov tshuaj tsw qab, ua kom qab thiab muaj kua kebab yog tsis yooj yim sua yam tsis muaj pre-soaking cov nqaij hauv marinade. Muaj ntau yam zaub mov txawv rau kebab marinades. Nws yog qhov tsim nyog Lws suav marinade rau kebabs:

Lub caij ntuj sov yog lub sijhawm rau kev noj mov hauv qhov ntuj thiab, ntawm chav kawm, barbecue. Koj tuaj yeem tsis txaus ntseeg leej twg nrog txheem marinades nrog vinegar, mayonnaise, kefir, txiv qaub. Tab sis kuj tseem muaj cov zaub mov txawv txawv rau marinades uas yuav muab cov nqaij ua qhov qub thiab nthuav saj

Thaum tag nrho cov tswv yim ib txwm rau marinating kebabs tau sim thiab koj xav tau tej yam tshiab, sim muag cov nqaij nrog cov txiv hmab txiv ntoo uas txawv, muaj kua txiv hmab txiv ntoo, rye cij lossis tshuaj yej dub muaj zog. Tus thawj marinade muaj peev xwm tsis tsuas yog txhawb lub saj ntawm zaub mov, tab sis kuj tseem muab nws ib qho txawv xim

Koj tuaj yeem sim Napoleon nyob txhua qhov chaw: tsis muaj ib qho zaub mov ntawm lub khw muag khoom noj me me loj loj ua tiav tsis muaj qhov "huab tais" ntawm cov khoom qab zib, nyob rau hauv txhua lub khw muag khoom koj yuav pom ntau hom khoom noj qab haus huv

Napoleon ncuav mog qab zib nrog custard yog nrov thiab nyiam kev noj qab haus huv los ntawm ntau. Koj yuav tsum tau sib zog ua hauj lwm ntawm cov khoom qab zib flaky, tab sis qhov tshwm sim yuav yog cov khoom qab zib uas tuaj yeem kho cov rooj zoo nkauj

Ntau tus neeg nyiam lub ncuav mog qab zib Napoleon, tab sis cov niam tsev tsis nyiam ua nws, vim tias ncuav lub ncuav nyob rau hauv qhov cub yuav siv sijhawm ntau thiab siv zog. Siv cov ntawv qhia no, koj tuaj yeem ua kom sai sai rau koj cov ncuav uas koj nyiam, siv sijhawm tsawg heev, vim tias cov ncuav yuav tuaj yeem ci rau ntawm lub qhov cub yam tsis siv lub qhov cub

Tsis yog txhua tus paub yuav ua li cas ci lub ncuav mog qab zib Napoleon zoo-paub thiab ntxim nyiam. Muaj ntau ntau ntawm cov zaub mov txawv rau no pastry. Kuv tau siav nws ntau zaus, tab sis qhov kawg tshwm sim tsis txaus siab. Thiab tom qab ntawd kuv pog tau faib daim ntawv qhia rau "

Ncuav mog qab zib "Napoleon" ua ke ua ke cov khaubncaws sab nraud povtseg uas muaj ntau daim txiag nrog cov roj qab zib. Txhawm rau ci ib qho khoom qab zib raws li daim ntawv qhia ua ntej, koj yuav tsum muaj sijhawm txaus. Tab sis qhov txiaj ntsig yuav ua raws li qhov kev cia siab

Ncuav mog qab zib Napoleon nto moo yog lub npe hu ua cov ncuav mog qab zib daim duab peb sab, nco txog Napoleon Bonaparte lub kaus mom cocked. Nws tsis yog feem ntau coj mus tom tsev - daim ntawv qhia ua qauv qub rau nws txoj kev npaj tsis yooj yim

Napoleon ncuav mog qab zib yog cov nyiam kev nyiam ntawm ntau yam. Tab sis nws tsis yog ib txwm muaj peev xwm muab sij hawm los ua noj nws raws li daim ntawv qhia ua noj ib txwm muaj. Qhov zoo, muaj ib txoj kev, ua tsaug uas Napoleon tuaj yeem tsim nyob hauv ib nrab teev xwb, thiab nws qab qab zoo li qhov qub

Yog tias koj cia li tam sim ntawd muaj cov qhua tuaj xyuas koj, koj tuaj yeem ua cov khoom qab zib waffle khoom noj txom ncauj rau lawv. Nws yog qab thiab txaus siab. Ntxiv mus, nws yuav tsis siv sijhawm ntau ntawm koj lub sijhawm. Nws yog qhov tsim nyog - Cov qe hau - 3 pcs

Txhua tus niam tsev yuav tsum muaj nyob rau hauv nws pov tseg npaj-ua wafer khoom qab zib, uas yuav yuav nyob rau hauv tej khw muag khoom. Siv cov ncuav qab zib no los ua lub hauv paus, koj tuaj yeem nplawm los, piv txwv li, lub qab zib qab qab waffle rau cov tshuaj yej los yog khoom noj txom ncauj thiab ntsib cov qhua tsis tau xav txog

Qos yaj ywm, raws li koj paub, tuaj yeem ua zaub mov noj, thiab ua zaub mov ywj pheej. Nws yog qhov tsim nyog qos yaj ywm ntsev dej mis nyuj zaub txhwb qaib qij. Cov Lus Qhia Kauj ruam 1 Nws yuav siv sijhawm tsis pub dhau 11 feeb los ua noj 4 pluas ntawm cov nqaij mos mos mos ua ke

Cov niam tsev Lavxias ua noj qos lauj kaub ntau heev. Cov tshuaj tsw qab zoo nkauj yog siv los ua ib sab, noj khoom txom ncauj, ncuav qab zib thiab ntau lwm yam tais diav. Ntau qhov xwm txheej feem ntau tshwm sim nyob rau hauv uas qos yaj ywm tau txais ib feem loj ntawm ntsev thaum lub sijhawm ua noj lossis cub

Cov txaij txiav yog cov cutlets uas tsis npaj los ntawm cov nqaij minced, lawv tau npaj los ntawm cov nqaij zoo, yog li cov zaub mov hloov mus ua kua thiab muaj kua. Rau kev npaj ntawm cov cutlets no, ob qho tib si nqaij qaib fillet thiab nqaij los ntawm nqaij qaib ceg lossis ob lub mis yog qhov zoo tagnrho

Tsis yog ib txwm muaj lub sijhawm thiab lub siab xav yuav ib lub ncuav qab zib tshiab rau hauv tsev lossis haus cov tshuaj yej ua si. Thiab tom qab ntawd tus tswv tsev sim ua tej yam sai thiab txawv heev. Ib txoj kev cawm seej tiag tiag nyob rau hauv qhov xwm txheej yuav yog ib qho khoom qab zib uas ua los ntawm cov qhob noom mov ci tau npaj lawm nyob hauv qab zib

Cov khaub noom cocoa yog pob thiab txhaws, yog li cov ncuav pastries yuav yog qhov zoo ntxiv rau tshuaj yej haus. Cov tais diav no yooj yim heev los npaj thiab tsis tas yuav muaj kev txawj ua noj ua haus tshwj xeeb. "Ceev"

Khoom qab zib ua ntau cov khoom qab zib nrog cov qab zib huab cua thiab ib lub npe Fabkis yog qhov kawg zoo nkauj rau kev ua koob tsheej. Npaj Napoleon Cov Ncuav Qab Zib thiab cov khoom noj qab zib zoo no yuav yog qhov apotheosis ntawm koj cov txuj ci ua noj rau koj cov qhua

Daim ntawv qhia zoo rau ib txwm ncuav mog qab zib. Nws hloov tawm mus rau kev tawm dag kom zoo thiab txaus siab. Cov khoom qab zib no tuaj yeem npaj tau ob qho tib si rau hnub so thiab hnub tsis xws luag. Nws yog qhov tsim nyog - hom hmoov nplej - 3

Cov ncuav mog qab zib no hu ua "Victoria Sponge Cake" rau qhov laj thawj, vim tias biscuits yeej tig los ua sab heev thiab ntxeem tau - zoo li daim txhuam cev! Nws yog qhov tsim nyog Khoom qab zib (cov pwm puag ncig 24 cm):

Napoleon yog ib lub ncuav qab qab heev. Ntau thiab ntau zaus ntxiv nws yog nws leej twg tam sim no ntawm cov xwm txheej solemn. Nws tus kiv cua yog ob tus neeg laus thiab menyuam yaus. Nws yog qhov tsim nyog rau qhov kev xeem:

Lub khob noom cookie rau pasties nrog vodka tso cai rau koj los npaj lub qab qab ntxiag appetizer nrog lub kua txiv. Tus niam tsev twg tuaj yeem rov ua daim ntawv qhia yooj yim no rau cov pasties. Nws yog qhov tsim nyog Hmoov - 4 khob

Ncuav mog qab zib ncuav mog qab zib yog impregnated nrog kua nplaum muaj ntau yam khoom xyaw, dej cawv muaj ntxhiab impregnation, yog tias lub ncuav mog qab zib tsis yog tsim rau menyuam yaus. Tsis tas li, juiciness yog muab rau cov khoom qab zib nrog whipped cream, syrup lossis kua jam

Airy biscuit khob noom cookie yog lub hauv paus zoo rau cov ncuav qab zib hauv tsev, khoom qab zib, yob, ncuav thiab ncuav qab zib. Muaj ob peb yam hauv nws txoj kev npaj, saib xyuas uas koj tuaj yeem nco ntsoov ci biscuit. Cov yam ntxwv ntawm cov ncuav Biscuit mov paj yog tsim los ntawm kev sib tov ntawm cov qe, qab zib thiab hmoov

Lub ncuav mog qab zib hnub yug yuav tig tawm los ua ntau kua thiab qab yog tias koj ntub cov ncuav biscuit nrog cov tshwj xeeb. Sim ua kom koj xau rau koj txoj kev nyiam siv cov khoom siv yooj yim nrog cov ntsej muag, cawv, los yog cov txuj lom pastry

Txhawm rau ua kom koj lub crab nrog cov khoom qab zib thiab herring sandwich ncuav mog qab zib kom yog, xim av rau lub ncuav ci rau hauv lub ci, nqaij me, lossis qhov cub. Cov kev sau tau ntau yam, tab sis nws yog ib qho tseem ceeb tias cov khoom qab zoo

Hauv peb txoj kev nkag siab li niaj zaus: ib lub ncuav mog qab zib yog xws li cov khoom qab zib, qab, ua noj ua haus. Tab sis ntau tus neeg pib xav tias qhov xav tau los saib xyuas lawv qhov hnyav. Los ntawm suav cov calories, cov neeg muab khoom qab zib

Spaghetti nrog ham yog qhov yooj yim thiab qab tais. Koj tuaj yeem muab ntau yam ntxiv los ntawm kev ntxiv zaub, qab zib, tshuaj ntsuab thiab cov txuj lom rau cov ntses. Raws li qhov tshwm sim, cov zaub mov tuaj yeem ua zaub lossis nplua nuj

Cov muffins chocolate nrog butter cream yuav rov hais dua rau txhua tus neeg, vim tias kev sib xyaw ntawm huab cua qab zib thiab biscuit khob noom ua rau cov khoom qab zib no qab thiab zoo kawg. Kev ci yuav tuaj yeem kho kom zoo nkauj nrog cov khoom sib xyaw zoo nkauj

Nqaij npuas, los sis zoo dua qub, daim siab nqaij nyuj, yog cov khoom lag luam zoo heev. Nws tsis tsuas yog cov amino acids tseem ceeb thiab cov kab kawm: potassium, sodium, calcium, calcium, magnesium, tooj liab, tab sis kuj muaj cov vitamins

Xyoo Tshiab cov hnub so yog qhov laj thawj uas ua rau cov neeg hlub nrog qhov qab nyias. Qhov zoo sib xyaw ua ke ntawm cov khoom yuav pab koj dhau los ua kev ua noj guru, thiab cov noob pomegranate yuav muab koj cov zaub xam lav ib qho txawv txawv

Lub ncuav mog qab zib tuaj yeem tsis yog qab zib xwb, tab sis kuj qab ntsev. Cov khoom noj txom ncauj nrog ntau cov nqaij nruab deg yuav ua rau koj cov txiv neej zoo siab. Ib qho qub thiab tais diav yuav yog qhov dai kom zoo nkauj rau txhua lub rooj

Savoy daim txhuam cev ncuav mog qab zib ntev ntev dhau los. Nws yog hom zaub mov Fabkis txoj qub, lossis theej nws thaj av me hu ua Savoy. Cov paj taub no muaj lub ntsej muag ntxig thiab ua kom zoo nkauj. Sim rau ci xws li khoom qab zib zoo

Cov khoom qab zib no tau paub mus rau ntau yam los ntawm thaum yau: peb lub ncuav nrog cov sib txawv thiab butter cream - qab thiab zoo heev! Nws yog qhov tsim nyog Rau chocolate ua kaub puab: - 200 ml suab thaj; - 200 ml qaub cream

Cov khoom qab zib no, uas yog ib qho muag muag ntawm cov npluav ntawm cov xim nplua nuj burgundy nrog rau txheej hauv qab ntawm cheese tshij. American hostesses cov kev coj ua ib txwm pab nws rau cov qhua ntawm Hnub Ywj Pheej - Lub Xya Hli 4 Nws yog qhov tsim nyog Rau biscuit:

Cov piam thaj hauv qab zib yog qhov tsis tuaj yeem ua nyob hauv confectionery. Nws yog siv los ua hmoov, hauv tshuaj muaj pes tsawg leeg thiab ncaj qha khoom lag luam lawv tus kheej. Cov Lus Qhia Kauj ruam 1 Hmoov qab zib yog dav siv nyob rau hauv confectionery

Noog lub mis yog cov kua zaub uas qab zib. Cov kev ntseeg siab no los ua khaub noom lossis ncuav mog qab zib. Daim ntawv qhia ua noj tsis yog qhov nyuaj, tab sis nws yuav tsum muaj qee yam txuj ci thiab qee lub sijhawm. Koj tuaj yeem sib txawv cov saj ntawm noog mis yog tias koj ntxiv cov txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo, cocoa lossis zest thiab kua txiv rau cov kua txiv qab zib

Qee lub sij hawm koj xav ua kom txaus siab rau koj tsev neeg thiab phooj ywg nrog koj ua noj lom zem. Ua noog Cov Ncuav Ncuav Ncuav Cov Ncuav Ncuav Ncuav yog qhov muaj kev nyab xeeb tiag tiag. Ntxiv mus, nws yooj yim heev los ua nws. Nws yog qhov tsim nyog kev ua biscuit: