Khoom noj kom raug 2024, Kaum ib hlis

Muaj txoj hau kev zoo kom muaj kev lom zem noj hmo nrog koj tus menyuam kev koom tes. Qhov kev lom zem no yog paub tseeb tias yuav coj kev zoo siab rau neb ob leeg. Nws yog qhov tsim nyog - 1 tus qaib - Kua kua txiv - zaub roj - ntsev - garnish rau koj saj - koob txhaj tshuaj Cov Lus Qhia Kauj ruam 1 Yaug qhov nqaij qaib hauv qab dej txias

Cov menyuam yaus tsuas yog muaj kev txaus siab nrog lub ncuav qab zib nrog txiv qab. Qhov delicacy hloov tawm mus rau qhov muag heev, airy. Raisins thiab txiv qaub kua txiv ntxiv rau cov kua dej qab zib - cov khoom xyaw no ua rau nws txawm qab qab thiab muaj ntxhiab dua

Khoom qab zib "Creme brulee" yog qhov khoom noj qab zib uas tuaj yeem "yaj lub siab" ntawm cov neeg sib tw tshaj plaws ntawm cov khoom qab zib. Lub sib xws ntawm cov khoom qab zib yog li ntawd airy thiab kev sib tw uas txhais tes ncav cuag rau ib qho ntxiv los ntawm lawv tus kheej

Qhov tseem ceeb ntawm Fabkis cov zaub mov nyob rau hauv nws cov khoom qab zib zoo. Ib ntawm lawv yog creme brulee. Nws tsis yooj yim sua kom piav nws yam tsis txawv hauv cov lus hauv, koj tsuas yog yuav tsum tau saj nws. Ntawm no yog ib daim ntawv qhia yooj yim heev rau qhov kev kho mob zoo kawg no

Qee lub sij hawm kev qaug zog nthuav ntau uas koj tsis xav kom nkim sijhawm ntawm qhov cub, tab sis koj tseem yuav tau noj zaub mov kom qab thiab pub rau tsev neeg noj. Saib mus rau hauv koj lub tub yees: cov khoom xyaw lawv tus kheej yuav qhia daim ntawv qhia rau kev ua noj tshiab ua noj

Yog ib qho ncuav qab tshaj plaws thiab nrov tshaj plaws ncuav qab zib hauv tsev. Nrog rau cov kua mis qab zib, crumbly, sprinkled nrog poppy noob, qab zib qab zib, tab sis txhua tus neeg nyiam. Lub ncuav mog qab zib Anthill tiag tiag zoo li anthill, thiab yog li ntawd nws yog ib txwm nthuav rau cov menyuam yaus uas zoo siab "

Earthenware feem pots, uas siv rau ci, yog ib qho muaj txiaj ntsig zoo tshaj plaws hauv tsev. Rau cov tais diav tau npaj rau hauv lawv, muaj ntau yam zaub mov txawv uas siv cov ntses, nqaij qaib lossis nqaij, nceb, zaub thiab ntau yam lis. Lawv tuaj yeem siv los ua kua zaub, cereals, thiab qab tais diav loj

Raws li kev tshawb fawb txog kev noj qab haus huv, kev muaj mob ntau tshaj plaws thaum yau yog gastritis. Thaum koj tus me nyuam nyiam noj zaub thiab hau siav, qhov zoo dua. Qhia cov cai ntawm kev noj zaub mov zoo los ntawm koj tus kheej piv txwv:

Nqaij nyob rau hauv pots - lub npe ib leeg yog qab los. Cov duab ntawm lub qhov cub dawb hauv Lavxias, nthuav dav lub teb chaws aprons, thiab khoom noj khoom haus hauv lub teb chaws pop hauv kuv lub taub hau. Tseeb tiag, cov laus ម្ហូប Lavxias no yog los ntawm lub neej txom nyem

Txawm hais tias muaj ntau yam kev faib loj ntawm cov kaus poom hauv cov menyuam mos, ntau tus niam txiv nyiam ua noj rau lawv cov menyuam lawv tus kheej. Txawm li cas los xij, hauv qhov no, koj yuav tsum ua tib zoo ua raws txoj cai tswjfwm rau kev ua cov khoom

Muaj ntau ntau ntawm cov qauv hais txog keeb kwm ntawm pizza. Ntau qhov chaw, piv txwv li, qhia tias txawm tias cov neeg ເປີ ເຊຍ thaum ub tau npaj ib qho zaub mov zoo li pizza. Cov tub rog tau nqa khoom qab zib hla cov hluav taws, uas lawv tau nthuav cov cheese, hnub tim thiab cov txuj lom

Rau kev ua koob tsheej xyoo tshiab hauv cov tub ntxhais kawm lub voj voog, cov zaub mov txawv rau cov tais diav yooj yim yog qhov tsim nyog, qhov kev npaj tsis tas yuav muaj kev txawj ua zaub mov zoo thiab cov khoom kim heev. Ib qho kev xaiv zoo rau cov tub ntxhais kawm ntawv lub rooj noj mov yog cov Tsev Neeg Nyiag Nyaj Zoo Xyoo Tshiab

Uzvar yog dej haus uas tsim los ntawm cov txiv ntoo tshiab lossis qhuav uas nrov hauv Ukrainian zaub mov. Nws yog ntau ntau feeb ntau tshaj li compote zoo tib yam, nws suav nrog ntau hom txuj lom thiab zib ntab. Txhawm rau uzvar kom tau cov saj yam uas xav tau, tom qab ua noj nws tau nyob rau hauv qhov chaw txias rau 2 txog 5 teev

Peruvian zaub xam lav yog cov qab qab noj thiab qab heev rau lub rooj noj mov twg. Ib qho zaub xam lav ntawm hau beets, carrots thiab pob kws cov kaus poom tau npaj, nws yog lub caij tsis nrog mayonnaise, tab sis nrog kev sib xyaw ntawm cov roj thiab vinegar, yog li nws hloov tawm mus ua lub teeb heev

Lub Peb Hlis 8 yog hnub so zoo nkauj, txawm tias tsis tshua muaj teeb meem. Nws cuam tshuam nrog thawj lub paj caij nplooj ntoo, khoom plig thiab, ntawm chav kawm, lub rooj noj mov zoo nkauj. Cov tais diav rau kev ua koob tsheej no yuav tsum npaj kom qab, thawj thiab tsis nyuaj

Muaj tej zaum tsis muaj tus neeg uas tsis nyiam chocolate tuav. Qhov kev paub zoo li no thaum tseem yau ntawm menyuam yaus tuaj yeem rov ua tom tsev, nrog koj tus kheej txhais tes. Ntxiv mus, niaj hnub no tsis muaj teeb meem ntawm kev tsis txaus noj

Coob tus neeg xaiv qhov chaw tsawg thiab tsawg sab hauv, tab sis qee lub sij hawm koj xav tau los ua kom nws muaj qab ntxiag! Yuav ua li cas xaiv thiaj li tsis mus lwj qhov kev xav tsim thiab dai chav nyob rau tib lub sijhawm? Ib lub rooj noj mov nrog lub thawv yuav tsim nyog rau ntawm no

Apples tuaj yeem muab ntxiv rau yuav luag txhua pluas noj. Ob qho khoom qab zib thiab qab ntsev ua zaub mov noj yuav tau txais qhov qub saj thiab ci ntsa iab nrog cov xim tshiab. Cov Lus Qhia Kauj ruam 1 Apples yog ntau yam txiv hmab txiv ntoo:

Sushki yog ib qho ntawm cov tsoos Lavxias teb sab tshuaj ntsuab. Lawv saj pauv raws li cov khoom xyaw ntxiv (poppy noob, ceev, ntsev, noob hnav) tau siv hauv ci. Nws yog qhov tsim nyog Daim ntawv qhia tus naj npawb 1: - 1 khob dej sov

Clematis muaj qhov chaw tshwj xeeb hauv vaj. Florists txaus siab rau qhov zoo nkauj ntawm cov nroj tsuag no thiab lub peev xwm los tsim ib thaj av uas muaj cov xim paj yeeb nrog nws cov kev pab. Nrog kev pab ntawm clematis qhwv nws txoj hmab ntev ntev ncig cov ntoo, phab ntsa ntawm cov tsev, cov nyom, lossis tsuas yog nkag mus hauv av zoo li cov ntaub pua plag, koj tuaj yeem muab lub vaj zoo nkauj

Ib qho tuaj yeem sib cav ntev ntev txog txoj cai hu fondue txhua hom kev hloov pauv ntawm cov ntsiab lus ntawm cov zaub mov no. Tom qab tag nrho, ntau pua xyoo dhau los nws tau npaj raws li ib daim ntawv qhia yooj yim. Txawm li cas los xij, cov tub ntsuag tsis txaus siab nyiam lub sijhawm los sim ib yam tshiab rau kev sib tham

Pwm yog ua kom cov pwm khiav pob zeb uas muaj cov qauv thiab xim sib txawv. Nws feem ntau yog tsim rau khoom noj. Qhov ntau lub hlwb uas sau rau hauv xov - qhov no yog raws nraim ntawm cov pwm. Ntau zaus nws tshwm sim rau ntawm khob cij, nws tshwm sim tias tib neeg tseem noj nws, tsuas yog los ntawm kev tshem tawm thaj chaw mob

Lub npe ntawm cov tais no yog los ntawm lo lus "crumb". Okroshka tsuas yog irreplaceable ntawm lub hnub sov sov. Nws tuaj yeem txaus siab ob qho tib si kev tshaib plab thiab nqhis dej tib lub sijhawm. Kev ua tib zoo xav txog kev nyiam saj ntawm koj tsev neeg, koj tuaj yeem noj okroshka ntawm cov rog muaj roj av kom tsawg lossis cov dej muaj ntxhia

Cov ncuav qab zib ncuav qab zib uas muaj qab thiab cheese nceb tuaj yeem siav sai sai hauv qhov cub. Nws yog qhov tsim nyog - 1, 5 tsom iav ntawm hmoov nplej; - 1, 5 tsom iav ntawm kefir; - 3 lub qe; - 1 diav ntsev; - 1 diav ntawm cov dej qab zib

"Cov nceb" yog cov khoom noj qab zib zoo nkauj, luv luv txiav tawm uas cov menyuam nyiam. Txhua tus menyuam yaus tog tau tuaj yeem kho nrog cov cov ncuav loj loj no. Thiab cov neeg laus yuav tsis nyob tsis nco qab txog ib qho kev kho no

Lub tswv yim tshiab rau cov tshuaj yej tog. Qab, kev sib tw, muaj kua, thiab cov txiv maj phaub mos mos ua khoom qab zib tau txais. Lub aroma ntawm cov khoom ci tshiab yuav sau koj tag kis sawv ntxov nrog lub ntsej muag zoo nkauj. Nws yog qhov tsim nyog Rau qhov ntsuas:

Cov txiv hmab txiv ntoo hauv Blackberry tau zoo ib yam li raspberries, tab sis txawv hauv xim thiab saj. Blackberries muaj qhov zoo tshaj plaws saj, thiab tseem muaj tus lej ntawm cov khoom muaj txiaj ntsig uas muaj cov txiaj ntsig zoo ntawm tib neeg lub cev

Txiv pos nphuab yog cov txiv hmab txiv ntoo nplua nuj nyob hauv macro- thiab microelements, suab thaj, vitamins, nws muaj cov saj zoo heev. Cov kab npauj npauj npaim yuav zoo siab koj nyob rau lub caij ntuj no txias. Los ntawm no txiv hmab txiv ntoo koj tuaj yeem ua cov uas tsw qab, compote, jam, jelly

Leej twg tsis nyiam indulge hauv dej khov qab? Tam sim no, tau kawg, yuav nws hauv khw yog yooj yim dua li siv. Tab sis leej twg paub dab tsi muaj nyob hauv qhov nyiam kev nyiam ntawm cov menyuam yaus thiab cov laus. Yog li ntawd, hauv tsab xov xwm no kuv yuav qhia koj yuav ua li cas kom sai ua lub khob khov qab nyob hauv tsev

Ncuav mog qab zib dub tub huab tais yog qhov zoo tshaj plaws tsis yog khoom noj qab zib rau tsev neeg noj mov, tab sis kuj yog cov khoom noj tseem ceeb rau cov hnub so, uas cov qhua tau caw tuaj. Nws yog qhov yooj yim heev los ua, thiab tsuas yog qee yam khoom xyaw thiaj li yuav tsum ua

Cov artichoke yog kev siv tshuaj ntsuab los cog hauv lub teb chaws sov ua zaub. Raws li txoj cai, pob paj paj uas tsis tau sib txuas thiab nplooj, uas saj zoo li Walnut, yog siv rau cov khoom noj. Vim tias lawv cov txiaj ntsig zoo, artichokes tau siv rau hauv kev noj haus ua zaub mov noj tshuaj thiab tshuaj muaj txiaj ntsig

Asia Hnub nyoog yog suav hais tias yog qhov chaw yug ntawm cov zaub. Nws muaj cov vitamins C, cov roj tseem ceeb thiab cov ntsiab lus tseem ceeb: potassium, hlau, phosphorus, calcium. Nws tau ntev siv nyob rau hauv pej xeem cov tshuaj rau kev kho mob ntawm lub plab thiab qhov muag kab mob

Lub caij tshiab ntawm cov txiv ntoo tshiab yog tuaj. Vim li cas tsis sim ua dub currant tsis tsuas yog jam, tab sis kuj qab qab? Ib qho khoom qab zib ncuav qab zib impregnated nrog cawv yog qhov chaw ntawm lub rooj festive. Nws npaj tau sai heev, thiab muaj ib txwm khoom rau nws

Nws tsis yog ib txwm siv sijhawm ntev los ci cov ncuav qab zib rau ib tog twg lossis noj hmo. Koj tuaj yeem nrhiav ntau hom kua txiv hmab txiv ntoo uas muaj kev xaiv, tab sis ntxiv cov tawv txiv ntoo dub ntxiv kom nws tseem qab. Qhov kev xaiv no yuav tsis qab zib heev, thiab cov kua txiv ntsw yuav ntxiv cov tshuaj tsw qab rau lub ci

Currants thiab tsev cheese yog ib qho kev sib txuas zoo heev ntawm cov khoom uas yuav tsis tawm ntawm ib qho twg ntawm cov hniav qab zib. Lub npe nyob ib leeg muab kev ua kom qab los noj mov thiab ib qho chaw zoo thiab muaj suab npe. Cov khoom qab zib tuaj yeem ua rau noj hmo gala

Tsis yog txhua tus tau hnov txog cov khoom nplej dub. Qhov tsob nroj zoo no ua rau Suav tau pom nyob hauv Tibet thiab tau sau tshwj tseg los ntawm txhais tes, uas piav qhia txog tus nqi siab ntawm cov khoom no. Cov txhuv dub muaj lub ntsej muag tshwj xeeb thiab txiaj ntsig zoo rau lub cev

Cov khoom noj qaib qus hauv txiv maj phaub ntses yog zaub tsis muaj nqaij. Cov zaub mov tau npaj rau hauv ib teev. Nws yog qhov tsim nyog Rau ob qho: - noob nplej qus - 1 iav; - ib qho qaub; - ob lub txiv lws suav; - txiv maj phaub mis - 400 ml

Nyob deb ntawm txhua tus mov yuav dhau los ua pob, feem ntau nws tau hau, tig mus ua ib qho txhuam. Xws li lub tais zaub mov tsis zoo rau lub siab noj, yog li feem ntau nws mus rau hauv cov thoob khib nyiab. Cov khoom xyaw thiab cov tais diav ua noj ua haus Txhawm rau npaj cov lauj kaub tais diav, koj yuav xav tau cov zaub ntses me me nrog lub hau, dej, khob, ib rab diav, ntsev, thiab cov nplej ntev ntawm cov nqaij ntses

Tortilla yog ib hom tshuaj Mexican, txawm tias qee tus xav tias nws yuav yog nkauj ntshiab Italian. Cov kev ntxhov siab tau sawv vim qhov zoo sib xws ntawm cov npe. Cov Mev tortilla yog lub taco nrog txhaws (qee zaum kuj qab heev), thaum lub Italian tortilla zoo li ntau dua li omelet nrog zaub

Lub Spanish tortilla yog qhov txawv ntawm Mexican. Cias muab, qhov no yog ib qho omelet nrog qos yaj ywm thiab lwm yam zaub. Ntxiv cov khoom lag luam raws li qhov xav tau. Qhov no yog qhov ncaj ncees hearty tais thiab yooj yim los npaj. Cov khoom xyaw:

Cov lus Spanish "tortilla" yog txhais ua "round cake". Xws li lub ncuav qab zib yog npaj los ntawm hom qoob mog lossis hmoov pob kws. Cov khaub noom tortilla yog lub hauv paus ntawm ntau cov tais diav Mev - lawv muab qhwv rau hauv cov sib txawv

Nws tsis pub leejtwg paub tias flax yog qhov muaj txiaj ntsig zoo, tab sis kev noj nws cov noob ib yam li ntawd, koj pom, nws tsis yog qhov ntxim nyiam thiab qab. Kuv muab koj lwm txoj hauv kev hauv daim ntawv qhia ntawm kev nyiam no! Nws yog qhov tsim nyog Rau 2 servings:

Txiv moj coos ncuav qab zib yog qhov kev xaiv zoo rau tsoos cov kua ncuav ci. Cov khoom qab zib tuaj yeem tsim los ntawm cov puff, cov poov xab lossis ncuav tsis xyaw poom, muas lossis npaj los ntawm tes. Txhawm rau ua kom cov ncuav mog qab zib tiav, koj yuav tsum xaiv cov khoom siav, tab sis tsis overripe pears, thaum ci lawv yuav khaws lawv cov duab, ntxhib los mos thiab ntxhiab tsw qab

Yog tias koj nkees ntawm txhua hnub hustle thiab bustle thiab xav hnov qab koj tus kheej nrog lub khob kas fes, tshuaj yej los yog kub chocolate, ces koj tsuas tsis tuaj yeem ua yam tsis muaj ncuav qab zib hauv tsev. Tsis tas yuav tsum tau ua cov khoom qab zib nyuaj thiab raug kev txom nyem nrog cream, muaj kev xaiv yooj yim dua

Cov yeeb yaj kiab haus luam yeeb cheddar puree ntses ncuav pias yog lus Askiv keeb kwm. Koj tuaj yeem ua raws li txoj kev coj ntawm Askiv thiab siv Chef Josh Eggleton cov ntawv qhia ua noj hmo zoo li no. Nws yog qhov tsim nyog - cod lossis lwm yam ntses dawb 450 g - Ua kom nqaij ntses hiav txwv kub nrog nqaij tawv 450 g - hau lub hau peeled 300 g - loj peeled qos yaj ywm 6 pcs

Cov lus pom hais txog cov txiaj ntsig ntawm cov tais diav yog feem ntau tsis meej xwm - tsis muaj kev ntseeg tias tsuas yog lawv cov kev tsim txom tuaj yeem ua rau muaj kev txhim kho ntawm ntau yam teeb meem, mus txog rau tus kab mob peptic

Lub siab tsis yog tsuas yog tsis qab heev, tab sis kuj yog cov khoom lag luam muaj txiaj ntsig zoo rau kev noj qab haus huv, tshwj xeeb tshaj yog tsim nyog rau menyuam yaus thiab poj niam uas nyiam kev noj zaub mov zoo. Npaj pluas noj nrog nqaij qaib nqaij tsawg kawg ib hlis ib zaug, thiab sai sai no koj yuav tsis nco qab txog hemoglobin tsawg, teeb meem qog thiab mob plab tsis zoo

Cov khoom txom ncauj yog cov zaub mov noj thaum noj mov ua ke. Feem ntau pawg no suav nrog qhaub cij, ncuav qab zib, ncuav qab zib, khoom qab zib thiab txhua yam qab zib. Qhov mob thiab txiaj ntsig ntawm kev ua khoom noj txom ncauj Txhawm rau tshem tawm qhov kev xav ntawm kev tshaib kev nqhis uas tshwm sim thaum lub sijhawm ua haujlwm, cov zaub mov uas muaj qhov muaj calorie ntau ntau yog feem ntau siv uas tsis muab ntev txaus

Ob txhais ceg thiab pob tw yog qhov teeb meem feem ntau ntawm ib tug poj niam. Vim tias qhov peculiarities ntawm tus qauv ntawm tus poj niam lub cev thiab cov kev tsim kho lub cev tshwm sim hauv tus poj niam lub cev, cov rog tau muab tso rau hauv cov chaw no yooj yim heev

Tsis ntev los no, tus qauv rau kev poob phaus tag nrho yog muaj zog. Tab sis tib neeg tsis tsuas yog xav kom poob phaus, tab sis lawv xav kom noj qab nyob zoo thiab tsis nce ntxiv phaus ntxiv. Cov txheej txheem ntawm kev poob phaus nrog kev pab ntawm kev noj haus hauv tebchaws tau dhau los ua neeg nyiam

Koj puas nyiam cov tais diav nrog qhov ib txwm, txawv txawv ntawm cov khoom? Sim nqaij npuas Suav-suav nrog nqaij ntses savory nrog txiv puv luj thiab zaub nrawm-ua zaub. Kev sib xyaw ua ke ntawm cov qaub thiab qab zib yog ib txwm muaj nyob hauv ntau cov tais diav Suav, nrog rau qhov muaj cov khoom xyaw ntau hauv cov kua ntses thiab kua zaub ntsuab

Txawm tias kev tawm dag zog ib ce yuav tsis ua rau poob phaus yog tias koj tsis noj zoo. Vim li no, cov menyuam ntxhais, peb yuav tau txais lub laij lej thiab txiaj ntsig cov xam noj cov calories. Cov qauv hauv qab no pab kuv qhov no

Herring nrog qos yaj ywm yog ib qho ntawm cov tais nyiam tshaj plaws ntawm txhua tus neeg Lavxias. Feem ntau yog qos yaj ywm tau ua ib qho zaub mov sab nrog salted herring. Txawm li cas los xij, cov khoom xyaw no tuaj yeem sib xyaw hauv qhov qab thiab quirky salad uas yooj yim los npaj

Taub dag, uas muaj ntau cov carotene dua cov carrots, yog qhov txiaj ntsig zoo rau lub cev. Koj tuaj yeem noj ntau yam qab thiab qab los ntawm nws. Tab sis qhov ntau tshaj plaws ntawm cov txiaj ntsig tseem ceeb hauv cov ntsiab lus thiab cov vitamins pom hauv taub dag

Cov casserole tau npaj raws li daim ntawv qhia no yuav rov hais dua txawm tias cov neeg uas tsis nyiam zucchini, txij li thaum lawv tau xyaum tsis hnov hauv nws. Lub luag haujlwm tseem ceeb hauv cov tais no yog ua los ntawm kev ua zaub mov mog, yog li koj yuav tsum xaiv nws nrog kev saib xyuas zoo

Ntawm txhua qhov ntau ntawm cov khoom noj, nws yog squash uas yog ib qho ntawm cov feem ntau maj thiab ua kom zoo. Koj tuaj yeem poob ceeb thawj nrog kev pab ntawm zucchini sai sai txaus thiab, qhov tseem ceeb, tsis muaj kev phom sij rau kev noj qab haus huv

Taub pob kws yog ci yog qhov muaj txiaj ntsig zoo, muaj txiaj ntsig zoo, muaj cov vitamins thiab zaub muaj qab. Muaj ntau txoj hauv kev los npaj nws. Tab sis kom muaj ntau dua, qhov saj ntawm cov pob kws siav nyob ntawm nws cov ripeness, yog li koj yuav tsum paub xaiv cov pob ntseg zoo

Tus neeg rog dhau sim muab nws tshem tawm hauv ntau txoj kev. Thiab feem ntau lawv tuaj rau hauv siab qhov kev txwv hnyav rau cov zaub mov, uas yog, kev noj zaub mov tsis zoo. Tab sis feem ntau lawv ua rau muaj kev tsis zoo hauv lub neej zoo thiab maj mam rov qab los ntawm qhov mob hnyav li poob phaus

Txhawm rau kom poob ceeb thawj, koj puas xav noj tsawg los tsis muaj zaub mov hlo li? Qhov no nws yog ib tug loj misconception. Txoj kev ua no muaj kev phom sij heev rau kev noj qab haus huv, ua rau cov metabolism hauv kev ua tsis zoo thiab tuaj yeem ua rau muaj kev phom sij heev

Txhawm rau kom ib txwm nyob rau hauv kev coj zoo thiab muaj lub cev yuag, nws tsis yog txhua qhov tsim nyog yuav tau ua raws li kev noj haus nruj. Muaj cov khoom noj uas tuaj yeem muab ntxiv rau hauv cov khoom noj kom txhawb nqa kom maj mam thiab ua kom poob ceeb thawj

Trout muaj ntau yam amino acids thiab vitamins. Tab sis qhov no yog ntses rog heev, yog li nws tau qhia kom ci nws. Trout hloov tawm mus rau qhov muag heev, qab thiab tsis plam cov yam ntxwv tseem ceeb. Nws yog qhov tsim nyog Trout - 1 daim, lws suav - 1 daim, qij - 1 cij, zaub txhwb qaib thiab dill - 50 grams, mayonnaise - 1 tablespoon, butter - 20 grams, ntsev - 1 me nyuam yaus, kua txob rau hauv av dub - 0

Estrogens yog cov tub ntxhais hluas cov tshuaj hormones uas yog qhov tseem ceeb rau kev tswj kev noj qab haus huv poj niam. Cov tsos, rhiab thiab muaj siab rau kev sib raug zoo, tawv nqaij tawv, kev xav thiab ntau dua yog nyob ntawm seb cov tshuaj estrogen hauv lub cev

Muaj heev ob peb ntses, nyob rau hauv uas muaj xyaum tsis muaj pob txha. Cov ntses tsis nquag tshaj plaws yog cov sturgeon, pollock, flounder thiab salmon liab. Ntau cov tais diav qab qab tuaj yeem npaj los ntawm lawv. Cov Lus Qhia Kauj ruam 1 Sturgeon Qhov no yog tej zaum tus neeg sawv cev nto moo tshaj plaws ntawm tsev neeg ntawm tib lub npe

Cov teeb meem tau tuaj rau hauv koj lub tsev, thiab ib tug neeg los ntawm cov neeg koj hlub lossis koj tus kheej muaj mob qog nqaij hlav? Tsis txhob poob siab! Ntxiv nrog rau kev pab ntawm tshuaj, koj tuaj yeem ywj siab siv ntsuas los mus kho qhov mob no

Pom zoo, nws tshwm sim hais tias muaj tsuas yog tsis muaj sijhawm txaus rau zaub mov noj. Koj tuaj yeem, tau kawg, muaj khoom noj txom ncauj nrog qee yam zoo li lub qhaub cij, tab sis tsuas yog lub cev yuav tsis ua koj tsaug rau qhov no. Thaum zoo li no, koj yuav tsum muaj nplooj txiv ntoo noj txiv duav qhuav nrog koj

Qhov no jam yog qhov txawv heev vim tias nws cov khoom siv tseem ceeb - spruce cones. Nws tsis yog tsuas yog txawv hauv kev muaj pes tsawg leeg, tab sis kuj muaj cov yam ntxwv tshuaj tshwj xeeb. Ua tsaug rau nws, koj tuaj yeem ntxiv dag zog rau kev tiv thaiv kab mob lossis kho mob caj pas

Taub dag muaj ntau ntawm cov vitamins tsim nyog rau kev ua haujlwm ntawm lub cev. Ntawm lawv muaj cov vitamins B, provitamin A, vitamins C, K thiab tsis tshua muaj vitamin U, uas tiv thaiv kom tsis txhob mob txhab. Cov Lus Qhia Kauj ruam 1 Txhawm rau khaws tag nrho cov txiaj ntsig zoo ntawm cov zaub qhwv, koj yuav tsum noj nws tsis siav

Elderberry yog tsob ntoo ntawm qhov siab me - txog 7 metres. Nws yog feem ntau siv ua cov khoom cog ntoo. Txawm li cas los xij, cov txiv hmab txiv ntoo ntawm cov xim liab thiab dub elderberry muaj peev xwm ua tau. Elderberry yav dhau los tau suav hais tias yog ib tsob ntoo uas muaj kev tiv thaiv los ntawm cov ntsuj plig phem, yog li nws tau cog rau hauv txhua lub vaj

Kas fes yog ib qho dej haus uas muaj zog thawm lub hnub, nyiam los ntawm txhua tus. Nws hloov tawm tias kas fes tsis tsuas yog ua kom muaj zog, tab sis yog rau qee yam ntawm cov tshuaj. Cov kws tshawb fawb tau pom tias ntau lub khob kas fes ib hnub ua rau lub zog zoo dua qub thiab muaj kev nyob zoo

Oregano los yog oregano yog cov tshuaj tsw qab, iab iab ua si hauv Italian, Spanish, Greek zaub mov. Nws mus zoo nrog nqaij, taum, txiv lws suav, qe lub tais. Oregano feem ntau hu ua "pizza txuj lom" Cov txiaj ntsig ntawm oregano Oregano yog dav paub ntawm naturopaths, vim tias cov txuj lom no tau siv rau ib-paus xyoo hauv ntau yam, tsis tsuas yog ua noj, zaub mov txawv

Lub hav zoov loj laus elderberry loj hlob ntawm lub dacha, tab sis kuv tsis tuaj yeem xav txog lwm txoj hauv kev sau suav tshwj tsis yog kom qhuav cov paj (tom qab ntawd thaum lub caij ntuj no lawv tau ua lub paj ntawm paj). Daim ntawv qhia tau hais los ntawm tus neeg nyob ze uas tau yob ib tug laus haus rau ntau xyoo

Kev noj haus tsis txaus, tsis muaj kev qoj ib ce, kev haus cawv ntau dhau, pw tsis txaus, kev ntxhov siab ua rau cov metabolism hauv qis. Koj tuaj yeem txhim kho cov metabolism thiab tsis ua rau muaj kev phiv los ntawm kev hloov pauv koj cov zaub mov noj

Cranberry yog cov txiv hmab txiv ntoo qab thiab noj qab nyob zoo, tab sis, hmoov tsis, raws caij nyoog. Txawm li cas los xij, tsis txhob chim siab - muaj ntau txoj hauv kev los ua kom nws tshiab raws li muaj ntau cov vitamins nyob hauv. Cov cranberries tau txias, qhuav thiab khov, kua txiv yog squeezed tawm ntawm nws, jams yog boiled, insisted on cawv, sauces thiab qab zib ntsim ntshiab yog npaj

Lub npe "Niam-hauv-tus nplaig" yog siv rau ntau qhov ntsim npaj thiab zaub nyoos. Daim ntawv qhia no koom nrog qhov kev npaj ntawm cov qe txhoov khoob nrog ntxiv ntawm txiv lws suav siav, nrog rau cov kua txob kub thiab qab zib. Cov khoom xyaw uas yuav tsum tau ua rau "

Tus niam tais tus nplaig ua los ntawm zucchini (txaij), uas tsis muaj dab tsi ntau tshaj li cov zaub xam lav uas tau sau rau lub caij ntuj no, tau lub npe luv li, tej zaum vim nws qhov tseeb. Twv yuav raug rau savory lovers. Thaum npaj lub caij ntuj no npaj, ob qho tib si zucchini thiab eggplants siv, nws hloov tawm zoo li sib luag

Tus niam tais tus nplaig lub npe hu ua qab yog suav hais tias yog ib qho kev npaj nrov tshaj plaws rau lub caij ntuj no, ua los ntawm txaij. Kev sib xyaw ntawm tswb kua txob, txiv lws suav thiab qej muab rau hauv daim ntawv qhia ua kev nyiam

Kub soufflé yog cov zaub mov txawv txawv ua los ntawm cov khoom lag luam. Cov khoom qab zib tsis muaj cov xim da dej ua kua lossis tshuaj, tab sis tsuas yog cov qe thiab mis. Qhov kev noj qab haus huv no yuav txaus siab rau koj cov menyuam thiab hloov khoom qab zib

Cov zaub xam lav Kauslim tau txawv los ntawm piquant aroma, raws li vinegar thiab ntau yam txuj lom ntxiv rau lawv. Lawv tuaj yeem yog cov khoom noj muaj vitamin lossis ua ib sab rau sab noj nqaij. Cov qe thiab noob hnav ua cov zaub xam lav tsis muaj phem dua li cov kaus naus zaub nrov

Qos no yog ib qho zaub nrov tshaj plaws hauv cov zaub mov. Lub tais uas hau npau npau yuav ci rau sawv daws noj hmo rau tsev neeg yooj yim thiab muaj hmo noj hmo. Muaj ntau cov tswv yim uas tso cai rau koj kom noj qos yaj ywm sai dua, thaum tswj hwm lawv cov saj thiab cov khoom muaj txiaj ntsig

Cov txiaj ntsig zoo ntawm taub dag tau ua cov zaub no yog # 1 cov khoom lag luam rau poj niam. Hnub ci zaub no nrog nws cov yeeb yam muaj txiaj ntsig zoo yuav pab daws cov teeb meem ntau tus poj niam sai thiab yooj yim. Cov txiaj ntsig zoo ntawm taub dag rau cov poj niam tau ntev ua pov thawj

Daim ntawv qhia zaub mov noj rau ib hlis ua rau lub neej yooj yim dua rau tus niam tsev, vim nws yuav pab daws cov teeb meem niaj hnub nrog kev xav txog cov tais diav uas yuav npaj rau hnub tom ntej. Nws yuav siv sijhawm ntev los los sau cov npe zoo li no, tabsis nws yuav ua rau lub neej muaj kev sib koom tes thiab txuag nyiaj txiag tsev neeg

Tsoos Lavxias teb sab zaub mov rau dipping nceb. Nws yog qhov tsim nyog Ib thiab ib nrab liv ntawm sauerkraut kua txiv, 40 g ntawm qhuav nceb, 2 tbsp. dia (sab saum toj) ntawm hmoov zoo, 2 deciliters ntawm cream, 1 clove ntawm qej, hauv av dub kua txob, ntsev, 40 g ntawm dos, 20 g ntawm butter, 50 g ntawm smoked nqaij sawb

Carp yog ib hom ntses uas qab heev nrog cov nqaij ntxhiab tsw qab. Koj tuaj yeem ua ntau lub tais los ntawm nws: kib nws hauv chunks kom txog thaum nkig, muab cov ntsaws ci rau ntawm cutlets, rhaub ntses kua zaub, thiab tseem ua rau tag nrho cov ntses carp hauv qhov cub

Shish kebab tsis yog tsuas yog kib nqaij ntawm cov neeg tsis paub qab hau. Cov zaub mov no xav tau ib txoj kev tshwj xeeb, kev ua raws li txoj cai ntawm txhua theem ntawm kev ua noj, los ntawm kev xaiv nqaij, nws txoj kev txiav kom raug, marinating thiab muab ci rau ntawm hluav ncaig

Txhua lub sijhawm, xws li ib qho yooj yim tais li pies tau nrov heev. Tam sim no ib qho loj loj ntawm lawv cov zaub mov txawv sib txawv tau paub, uas tsuas yog txawv hauv kev sau. Xws li txiv tsawb pies yuav zoo siab rau txhua tus niam tsev nrog qhov yooj yim ntawm kev npaj, thiab txhua tus neeg hauv nws tsev neeg muaj lub tsw qab txawv

Yog tias koj xav kom koj tus menyuam noj qab nyob zoo, koj yuav tsum muab cov khoom noj kom zoo rau nws. Peb cov niam tais yawm txiv ntseeg hais tias porridge yog cov zaub mov zoo tshaj plaws rau menyuam yaus. Txawm li cas los xij, ntxiv rau ntawm porridge, koj tus menyuam yuav tsum tau haus cov khoom noj muaj mis uas muag, ntses, nqaij, zaub thiab txiv hmab txiv ntoo

Nov yog ib qho uas nrov tshaj plaws ntawm Peruvian tais diav thiab tuaj yeem yoog raws peb cov saj tsis muaj kev ua tsis zoo. Cov zaub mov no yog "txoj haujlwm tseem ceeb" ntawm lub nroog ntawm Arequipa, tab sis npaj thoob plaws Peru

Cov koob npe dub thiab dawb uas muaj koob muaj npe muaj tseeb tau pom nyob ntawm cov khw muag khoom txee. Tab sis cov khw muag khoom noj-ua ncuav qab zib nrog lub txee ntev lub neej muaj ntau yam teeb meem ntxiv. Yog li ntawd, nws yog qhov zoo tshaj plaws los ua ib qho oreo nyob hauv tsev los ntawm cov khoom xyaw tshiab thiab txaus siab rau qhov txawv ntawm cov delicacy no

Cov zaub mov no tau npaj tshwj xeeb los ntawm cov khoom ntuj tsim tsis muaj kev kho cua sov. Nws yuav rov hais dua tsis yog hais rau vegans thiab cov kws paub noj zaub mov kom huv si, tab sis kuj tseem yuav txhawb txoj kev noj haus ntawm txhua tus neeg uas muaj cov vitamins, kab kawm thiab cov nroj tsuag

Txiv hmab txiv ntoo mini-burgers yuav dhau los ua qhov kho kom zoo nkauj ntawm lub rooj noj mov, thiab tseem yuav tau txais txiaj ntsig zoo ntawm ib lub rooj noj mov ua si thiab me nyuam yaus tog. Nws yog qhov tsim nyog Cov khoom xyaw ua ob lub burgers:

Hauv daim duab "Hauv Daim Av ntawm Cov Lus Qhia Tsis Muaj Kev Tshawb Fawb", cov lus ntab zoo rau saum cov ntoo … Puas muaj cov txiv ntoo uas, vim nws lub zog, nws tuaj yeem hloov cov mov ci ib txwm? Vim li cas lub khob cij hu ua lub npe ntawd?

Daim ntawv qhia ua noj rau cov ua noj thaum sawv ntxov. Koj tuaj yeem ua ob npaug ntawm lub khob noom cookie ib zaug thiab khov ib nrab kom sai sai ua ib qho zoo kawg nkaus bun yog tias tsim nyog! Nws yog qhov tsim nyog Brioche:

Kev lom zem xws li lub hnub qub ci ncuav mog qab zib no yuav hloov koj lub rooj noj mov. Txoj kev kho kom zoo nkauj yuav rov hais dua rau cov laus thiab menyuam yaus, uas yuav txaus siab rau qhov kho tau zoo kawg nkaus. Nws yog qhov tsim nyog Rau qhov ntsuas:

Cov neeg nuv ntses tiag tiag noj kua ntses nrog kua ntoo kom tsis txhob hlawv lawv daim di ncauj, lossis haus hauv mugs. Nuv ntses ntses kua zaub, ua noj los ntawm cov ntses ntes tau tshiab, yog ob qho tib si qab thiab zoo, muaj cov nyhuv tonic

Qee zaum xaiv qhov khoom plig ua rau qee qhov nyuaj. Tom qab tag nrho, Kuv xav kom qhov tam sim no yog qhov qub, tshwj xeeb, thiab qhov zoo tshaj plaws. Dab tsi los xaiv ua qhov tsis nco zoo? Qhob noom xim kasfes floristry Bouquets ntawm cov paj ib txwm saib stylish thiab zoo nkauj

Txij li thaum yau, peb muaj kev nco tiag tiag txog cov lollipops uas tsis txawv rau qhov zoo li tus cockerel, luav, dais lossis qee yam tsiaj. Thiab tsis muaj leej twg muab cov kua zaub no coj mus muag li uas qab kawg nkaus li yawg. Tab sis vim li cas thiaj tsis sim ua koj tus kheej?

Txiv duaj Jam yog ib qho khoom lag luam zoo heev uas nco qab tshav ntuj hnub sov. Qhov no tsis yog tsuas yog ib qho khoom noj qab kawg nkaus, tab sis kev kho tiag tiag rau kev nyuaj siab thaum caij ntuj no. Ib rab diav yog txaus kom txhawb nqa koj tus kheej hauv lub caij ntuj no

Lub npe Latin rau cov kua qaub yog oxalis, uas txhais tau meej tias "qaub". Lub npe no muaj txiaj ntsig zoo coj nws tus yam ntxwv gustatory - qaub saj. Thiab tseem oxalis muaj cov khoom kho kom zoo, yog li ntawd nws tau dav siv hauv tshuaj ntsuab

Kombucha tau paub lub npe ntev. Yav dhau los, yuav luag txhua tus neeg nyob hauv chav ua noj muaj peb lub khob ntim nrog lub ntaub npog npog, thiab hauv nws yog kombucha. Nws ua rau cov dej qab zib zoo thiab ntxim nyiam. Yuav ua li cas ua nceb koj tus kheej yog tias tsis muaj lwm qhov chaw ua haujlwm tshem tawm?

Cov zaub xam lav no tuaj yeem muab cais ua cov kab txawv. Tam sim no, koj tuaj yeem nrhiav ntau yam ntawm cov zaub mov txawv zoo sib xws. Thiab, ntawm chav kawm, nws nyuaj rau txiav txim seb qhov twg yog qhov tseeb. Neeg Asmeskas zaub xam lav tau yooj yim los npaj, thiab kuj qab qab ntxiag

Pineapple, tau kawg, ntau tus neeg nyiam noj nyoos. Txawm li cas los xij, cov khoom qab zib zoo heev tau tsim los ntawm nws. Kuv xav koj noj txiv puv luj hauv npias batter. Nws yog qhov tsim nyog - txiv puv luj - 2 pcs; - hmoov nplej - 3 teaspoons

Refined Earl Grey yog txuam nrog "lus Askiv tshuaj yej kev lig kev cai" los ntawm ntau tus neeg. Qhov no yog ib nrab muaj tseeb. Txawm hais tias qhov tseeb hais tias lub hauv paus ntawm tshuaj yej muaj nyob hauv Suav teb, qee hom yuav raug ntaus nqi tias yog lub teb chaws ntshiab

Lub ncuav tsw qab nrog lub ntsej muag uas muaj ntxhiab tsw ntxiag yuav ua rau dai kom zoo nkauj lossis rau tsev neeg hmo ua ke. Nws yog qhov tsim nyog Rau qhov ntsuas: - khob mis; - ib me nyuam diav ntsev; - 0.5 khob suab thaj

Cov zaub mov hu ua "Apple Accordion" muaj qhov saj zoo kawg nkaus! Txhua qhov no ua tsaug rau kev sib xyaw ntawm butter khob noom cookie nrog txiv apples. Siv koj lub sijhawm thiab npaj xws li kev kho. Nws yog qhov tsim nyog Rau qhov ntsuas:

Cov neeg ua yeeb yam nto moo yeej nyiam tais los ntawm cov khoom noj khoom haus ntawm cov muaj koob muaj npe: cheesecakes, dumplings thiab pies. Vera Glagoleva ntseeg hais tias nws yog dhau ntawm chav ua noj uas koj tuaj yeem hnov thiab saj kab lis kev cai

Lub bream npaj raws li daim ntawv qhia no muaj cov pob txha muag heev, thiab cov nqaij yog cov muaj kua thiab qab heev, thiab koj tsis tas yuav siv cov txuj lom. Nws yog qhov tsim nyog - bream - 1 kg; - butter - 1 tablespoon

Celery yog ib yam khoom muaj txiaj ntsig zoo kawg nkaus. Tab sis tsis yog txhua tus hlub nws vim tias nws qhov tshwj xeeb saj. Kuv xav hais kom ua haujlwm rau celery nrog Roquefort cream. Cov zaub mov hloov tawm los ua cov cua tsis tshua zoo thiab tsis muaj qhov zoo dua

Raws li cov lus dab neeg, daim ntawv qhia no tau nrov heev nrog cov kws tshaj lij kev txawj ntse Albert Einstein - yog li lub npe "xibfwb kev xyiv fab". Tag nrho cov khoom xyaw ua ke tau zoo kom lawv ua rau nws zoo siab. Siv daim ntawv qhia ua noj rau lub tais nyiam no kom txaus siab rau lub saj thiab mloog zoo li Nobel tus neeg ntxhua khaub ncaws ib pliag

Cov zaub mov no suav hais tias yog khoom noj ntawm txoj kev. Cov ncuav qab zib no yog npaj los ntawm hmoov nplej liab, nqaij npuas kib. Tsis hais txog qhov tseeb tias pancakes tau hlub hauv Ltalis tam sim no, daim ntawv qhia no muaj nyob hauv cov teb chaws Arab

Lub ci ci thiab zoo nkauj ncuav mog qab zib xav tsis thoob nrog ob hom kev sib xyaw nrog custard, nrog paj npleg jelly thiab yuav cia cov qhua nrog lub ntsej muag ci nrog lub aroma ntawm lub caij ntuj sov. Nws yog qhov tsim nyog - 5 lub qe

Cov txiaj ntsig zoo ntawm cov khoom siv mis nyuj tau paub ntev - lawv txhim kho kev zom zaub mov, ntxiv dag zog rau lub cev, thiab txhawb kev nqus ntawm ntau cov vitamins hauv lub cev. Tab sis phav phav fwj los ntawm cov txee hauv khw muag khoom noj tsis yog ib txwm muaj nyob yogurt, yog li koj yuav tsum sim ua noj nws tus kheej Cov Lus Qhia Kauj ruam 1 Siv cov kua mis nyeem qaub tsim

Tatlysy yoghurt yog li muaj npe vim tias nws muaj lub ntuj yoghurt. Nws hloov tawm mus rau hauv cov nqaij nrawm, tawv nyuj. Ua tsaug rau sorbet, nws tsuas yog melts hauv koj lub qhov ncauj. Nws yog qhov tsim nyog - 1 lub hnab ci ci - 4 tbsp

Pistachios yog qhov tsim nyog rau ntau cov khoom ci. Cov txiv ntoo ntsuab no yuav ntxiv ib qho tsw txawv rau cov ncuav qab zib, ncuav qab zib, khoom qab zib thiab ncuav qab zib. Siv pistachios rau lee lossis mousse, ntxiv rau lub khob noom cookie, thiab nco ntsoov tawm qee qhov kev ua kom zoo nkauj

Txhua lub teb chaws ua kev zoo siab Easter nyob rau hauv nws tus kheej txoj kev. Txhua tus tau ntev lawv muaj lawv tus kheej tshwj xeeb ua noj thiab kab lis kev cai rau hnub so no. Hauv Scotland, cov lus muffin yog nyob rau hauv cov duab ntawm tus menyuam yaj, lub cim ntawm kev tshwm sim ntawm lub neej tshiab

Koj tsis tas yuav mus rau Ltalis mus saj cov khoom qab zib Italian tiag tiag uas tau npaj rau Christmas thiab dhau ntawd. Nws tsis yog txhua qhov nyuaj los npaj nws hauv tsev, tab sis dab tsi ib qho txawv saj rau koj! Nws yog qhov tsim nyog - ntawv nplej - ob peb nplooj ntawv - hazelnuts, pistachios, almonds thiab qhuav figs - 100 g txhua - av cinnamon, cloves thiab kua txob dawb - 0

Qhov tseeb, risotto yog tus ntoo khaub lig ntawm porridge thiab kua zaub. Koj tuaj yeem noj cov zaub mov zoo li no nrog nqaij nruab deg, zaub, nqaij, nqaij qaib, nceb. Rau kev npaj ntawm risotto, nplej nrog lub ntsiab ntawm cov hmoov txhuv nplej siab yog siv

Nceb risotto yog cov neeg tsis noj nqaij cov qab. Nws hloov tawm los ua kev nplua nuj thiab txaus siab. Nws tuaj yeem muab rau noj su thiab noj hmo. Nws yog qhov tsim nyog - nplej 500 g; - zaub zaub 1 l; - hav zoov nceb 500 g

Muaj ntau cov zaub mov kebab marinade uas siv cov khoom xyaw qub. Ib qho kev xaiv yog marinate barbecue nrog kafes. Cov nqaij no ua kom muag muag thiab qab qab. Nws yog qhov tsim nyog - 1 kg nqaij npuas, - 1 lub dos liab, - 3 lub txiv qaub, - 1 l

Risotto yog ib qho zaub mov nrov ntawm sab qaum teb Ltalis. Nws ntau yam kev hloov pauv nyob hauv cov lej loj hauv Is Taws Nem. Risotto nrog nceb thiab txiv lws suav, ua noj hauv txiv maj phaub mis nyuj, kuj yog ib qho kev xaiv rau cov zaub mov no nthuav

Ntau ntawm peb tam sim ntawd koom nrog menyuam yaus nrog pies, thaum peb tau zaum hauv peb chav ua si ntau yam kev ua si, thiab qhov tsis hnov tsw ntawm cov ncuav qab zib tuaj tshiab los ntawm chav ua noj thiab peb tos ntsoov yuav raug caw tuaj saj thawj tidbit

Cov zaub xam lav no yog lwm txoj hauv kev zoo rau nrov Olivier thiab Herring hauv qab tsho tiv no. Cov zaub mov muaj cov yam ntxwv txawv txawv me me thiab tso cai rau siv cov kua ntses sib txawv tag nrho ntawm mayonnaise, siv tau ntau dua thiab muaj tsawg hauv calories

Caprese zaub xam lav tau nws cov keeb kwm ntawm 19th caug xyoo Italian cuisine. Txij thaum ntawd los, qhov no appetizer txias tau dhau los ua qhov tsis tseem ceeb zaub mov rau txhua lub rooj noj mov rau Ltalis. Nws yog qhov tsim nyog - 100 g ntawm basil

Kev noj cov rog uas muaj rog tsawg dua (muaj rog tsawg dua 20%) yog tsim los ntawm cov mis tsis muaj rog uas tsis muaj qhov rov qab ua dua. Cov chees no muaj xws li Adyghe, Feta, Livaro, Mascarpone, feta cheese thiab lwm yam chees chees, uas muaj cov xim dawb, tsw qab, muaj cov rog tsawg thiab muaj calcium ntau

Ib qho ua noj ci nqaij nrog cawv txiv hmab liab thiab nceb tuaj yeem yog qhov tseem ceeb rau ntawm txhua lub rooj noj mov. Cov cawv yuav ua rau lub saj ntawm cov nqaij me ntsis tart, thiab cov nceb yuav teeb nws li txoj hauv kev zoo tshaj. Nws yog qhov tsim nyog Rau ci nrog nceb caw thiab nqaij qaib mis:

Rau tib neeg lub cev, nqaij yog ib yam khoom tseem ceeb ntawm phosphorus, ntxiv rau cov vitamins thiab lwm yam tshuaj muaj txiaj ntsig. Minced nqaij yuav siv tau los npaj ntau yam ntawm cov qab noj thiab qab hau zoo. Nws yog qhov tsim nyog Cutlets nrog tshuaj ntsuab:

Fabkis cov chocolate ncuav mog qab zib, nrog rau cov khoom qab zib vanilla thiab kas fes kub, yaj maj mam yaj hauv koj lub qhov ncauj. Tus Fabkis noj cov zaub mov no txhua tag kis thiab muaj zog noj thawm hnub. Nws yog qhov tsim nyog Rau 1 lub ncuav mog qab zib:

Ib qho kev ntxim nyiam thiab muaj ntxhiab tsw zoo thaum pib lub caij ntuj sov, uas yog nplua nuj hauv micro thiab loj heev. Npaj nws rau lub caij ntuj no yog ib txwm nyob zoo thiab tsis yooj yim. Kawm yuav ua li cas npaj cov txiv pos nphuab thaum lub caij ntuj no tsis tau ua kom zoo

Txij li lub sijhawm puag thaum ub, thaum paganism tseem muaj nyob rau hauv kev hwm siab, ntau yam kev coj noj coj ua thiab kev coj ua tuaj rau hauv Lavxias kab lis kev cai. Ib qho ntawm feem nrov thiab tshwj xeeb tshaj yog hwm rau hnub no yog kev lig kev cai ntawm ci Easter khoom qab zib

Cov khoom tseem ceeb rau Easter yog tsev cheese, butter, qab zib lossis qab zib thiab raisins. Feem ntau lawv ntxiv noob txiv, candied txiv hmab txiv ntoo, zib ntab, jam, ntau yam txuj lom. Qhia qhov txawv ntawm cov hau siav thiab nyoos ua noj

Nqaij qaib nrog cov tangerines yog ib hom Persian uas tau noj thawj zaug, muaj lub siab nyiam thiab muaj ntxhiab tsw ntau. Xws li lub tais tsim nyog ntawm lub rooj noj mov. Cov khoom xyaw rau ua kiav nqaij qaib Txhawm rau npaj cov zaub mov zoo li no, koj yuav xav tau cov khoom xyaw hauv qab no:

Cov txiv ntoo no thiab cov dej qab zib noj qab zib yog qhov zoo rau lub rooj noj mov, zoo rau lub caij ntuj sov sov, thaum koj xav tau cov tais diav txias thiab txias. Xws li cov khoom qab zib yog npaj tau sai heev thiab yooj yim - qhov loj tshaj plaws yog ua raws li txhua txoj cai rau nws npaj

Kua zaub yuav tsis tas muab dej kub rau. Tshwj xeeb tshaj yog thaum lub caij sov sov, kua zaub txias nrog cov khoom tshiab yog qhov kev xaiv zoo. Lawv tuaj yeem nqa nrog koj nrog hauv hnab ntim khoom noj uas yog pluas su ua hauj lwm, tsev kawm qib siab lossis tsev kawm ntawv

Coob tus neeg tau hnov txog cov txiaj ntsig zoo ntawm cov kas fes ntsuab, tab sis txawm tias nyob hauv nroog loj nws nyuaj nrhiav cov khoom no hauv cov khw muag khoom txee. Qhov xwm txheej no tau tshwm sim vim qhov tseeb tias nws tau txiaj ntsig ntau dua rau cov neeg tsim khoom los nqa cov kas fes roasted kas fes rau hauv tebchaws

Kas fes ntsuab yog kab tias yog qhov tseeb tshaj thiab nrov tshaj plaws kev noj haus ntawm hom 21 xyoo pua. Nws yog qhov txawv los ntawm nws tus nqi siab, tshwj xeeb saj thiab tsis tshua muaj calorie cov ntsiab lus. Txawm li cas los xij, qhov tsis muaj kev paub txog cov khoom no ua rau peb xav txog qhov tseem ceeb:

Yog tias koj muaj peaches stale, tom qab ntawd koj yuav tsum cawm lawv sai kom lawv tsis ploj zoo li ntawd - npaj ib qho zoo peach sorbet Cov khoom xyaw cov khoom qab zib suav nrog cawv, uas tsis tsuas yog muab cov khoom noj qab haus huv rau kev saj zoo, tab sis kuj ua haujlwm kom tusyees khov ntawm pawg

Yog tias koj xav tias qhov khoom noj qab qab qab qab qab tau ntev thiab nyuaj rau kev npaj, ces koj ua yuam kev lawm. Kuv qhia koj npaj cov khoom qab zib hu ua "Chocolate Txiv Tsawb". Nws yuav zoo siab koj tsis tsuas yog nrog nws saj, tab sis kuj nrog ceev ntawm kev ua noj

Lub qab thiab qab Polish cuisine ncuav mog qab zib. Kev sib xyaw ua ke zoo tshaj ntawm cov tawv nqaij shortbread crust nrog muag heev apricot meringue thiab almond crumbs. Nws yog feem ntau npaj rau Christmas. Nws yog qhov tsim nyog - 250 g hmoov nplej

Lub tswv yim ntawm kev ua kom zoo nkauj nrog Maltersers khoom qab zib los ntawm Polish chav ua noj. Lub ncuav mog qab zib hloov tawm ntawm cov huab cua zoo heev, cua thiab tsis tau hnov dua. Lub zoo meej ua ke ntawm cherry thiab chocolate

Lub npe nws tus kheej tau qhia tias thaum kawg koj yuav tau txais qee yam siab-blowing! Cia li xav txog: lub qab txheej ntawm chocolate lub hauv paus, qab zib khov nrog blackberries thiab Berry sorbet! Kuv tsuas xav sim tom! Nws yog qhov tsim nyog Txog 10 servings:

Lub ncuav mog qab zib hloov tawm ntawm kev sib tw dhau los, lub teeb thiab kev sib tw. Cov ncuav no muaj marshmallows hauv chocolate. Thiab doused nrog kas fes-chocolate-marshmallow glaze. Koj yeej yuav tsis nco qab tej yam zoo li no. Nws yog qhov tsim nyog - 2 lub qe - 350 g granulated qab zib - 1 lub hnab ntawm vanillin - 250 ml ntawm kefir lossis yogurt - 4 tbsp

Tortillas yog Mexican tortillas ua los ntawm cornmeal uas feem ntau siv rau hauv Mev ua zaub mov. Cov khoom noj nrog nqaij qaib, cheese, kua txob thiab tshuaj ntsuab, tortillas zoo meej rau tsev neeg noj hmo los yog ua si noj mov. Cov khoom xyaw:

Ib qho omelette ua noj hauv ib lub hnab yog ib qho zaub mov zoo uas muaj txiaj ntsig zoo. Xws li tus omelet yog qhov tsim nyog txawm tias cov menyuam yaus thiab txhua tus neeg uas saib xyuas lawv kev noj haus thiab kev noj qab haus huv. Cov khoom xyaw:

Omelet yog ib tug Fabkis zaub mov ua nrog qe thiab mis. Muaj cov lus dab neeg uas ib tus huab tais tau tshaib plab heev rau kev sib tw thiab hauv ib lub zos nyob ze cov neeg pluag tau npaj tais rau nws tawm ntawm txhua yam uas lawv muaj. Thiab yog li nws tau muab tawm txhua tus nyiam omelet

Koj puas tau sim cov Japanese green tea ua dej khov? Nws hloov tawm ib lub txias heev thiab qub khoom noj qab zib. Nws yog qhov tsim nyog - mis - 3/4 khob; - ob lub qe qe; - qab zib - 5 tablespoons; - cov tshuaj nplaum hnyav - 3/4 khob

Ib qho ntawm cov kev kho mob nrov tshaj plaws lub caij ntuj sov yog strawberry. Ob tus menyuam yaus thiab neeg laus puav leej hlub nws. Txiv pos nphuab tau noj tshiab, thiab ntau yam zaub mov txawv qab yog npaj los ntawm lawv. Jam "

Cov nqaij nruab deg tau yeej cov neeg lub siab ntev ntev. Kws ua zaub ua noj pib siv lub neej marine nyob hauv ntau cov tais diav. Cw, octopus thiab squid yog tshwj xeeb tshaj yog cov kev sib xyaw ua ke nrog cov zaub mov hauv cov khoom noj txom ncauj

Dab tsi pancakes koj tsis tuaj yeem sim ntawm Shrovetide. Thiab ntawm no yog lwm daim ntawv qhia rau qab txiv qaub pancakes. Txiv qaub zest ua rau lawv muag heev thiab tsis qab zib heev. Kuv qhia koj kom sim ua lawv thiab noj lawv nrog qaub cream

Zoo nkauj heev thiab qab heev paj npleg! Koj yuav tsis xav tias qhov txuj ci tseem ceeb no tau npaj tiav … los ntawm pob tsuas loaf! Nws yog qhov tsim nyog Rau 8 servings: - 8 lub qe; - 130 ml mis nyuj; - 450 g suab thaj nrog vanilla tsw

Ib qho khoom noj qab zib thiab qab ntxiag ntawm Fabkis cov khoom noj qab zib hauv cov classic version tuaj yeem pom tsuas yog nrog caramel. Hauv qhov no, lub qab creamy caramel yog siav hauv liab caw nrog prunes. Nws yog qhov tsim nyog Rau caramel:

Nyob rau lub caij sov sov, nyob hauv tshav kub, koj xav tau txias thiab freshness. Iced tea tuaj yeem pab tau zoo rau kev tiv thaiv cua sov thiab nqhis dej. Nws yog qhov tsim nyog - 20 g ntawm daim tawv dub nplooj; - 2 pcs

Blackberries yog txheeb ze rau raspberries. Cov berries ntawm cov ntoo no yog qhov zoo sib xws heev hauv qhov tsos, tsuas yog qhov sib txawv hauv cov xim: txiv laum dub muaj lub txiv ntsej muag daj tsaus nti, thiab cov txiv duaj daig liab tau tob heev

Cov khoom noj qab zib kua qab, uas yog yooj yim los npaj, yuav txaus siab rau koj cov qhua. Nws yog qhov tsim nyog Muab rau 4: - 100 ml dej; - 60 g granulated qab zib; - 50 g butter; - 4 txiv qaub qaub (Antonovka, Ranet)

Strawberry Raffaello, dab tsi yuav yog qhov txawv dua? Lub caij ntuj sov tab tom yuav los sai sai, txiv pos nphuab yog cov txiv ntoo uas tsis tshua muaj mob, noj qab thiab muaj calories tsawg. Ib qho zoo kawg, cov khoom qab zib lub teeb yuav tsis tawm ib tus neeg tsis muaj ab tsi

Lub lag luam nyiaj txiag xiav yog ib lub almond crumbled muffin. Lawv tuaj tawm nrog cov txheej txheej hauv av. Xws li cov delicacy yuav ua rau koj cov qhua thiab ua kom zoo nkauj ntawm rooj noj mov. Nws yog qhov tsim nyog - 80 g blueberries - 2 lub qe ntsiab - 30 g hmoov - 45 g almonds - 75 g icing qab zib - 50 g butter - Lub pinch ntawm ntsev Cov Lus Qhia Kauj ruam 1 Yaug lub blueberries zoo ua ntej

Beignets yog sib sib zog nqus-choux pastry donuts. Lawv tig mus ua airy nrog ib tug ruddy crust. Nws yog qhov tsim nyog - 1 khob dej - 100 g butter, - ½ khob hmoov nplej, - ½ tsp Sahara, - zest ntawm ½

Koj tuaj yeem npaj ntau lub tais qab qab los ntawm tsev cheese, nrog rau ntau cov khoom qab zib. Caj tsaj dub thiab dawb chocolate yuav tsis tawm ntawm cov tsis muaj qab zib. Tsev cheese mus tau zoo nrog chocolate, koj tau txais qhov muag qab ntxiag uas dai kom zoo nkauj nrog chocolate figurines

Zoo dua li lub mis nyuj khov yuav tsuas yog tag nrho cov ncuav mog qab zib ua los ntawm nws. Ncuav mog qab zib yog cov khoom noj qab zib zoo rau lub caij ntuj sov hnub so thiab hnub so. Nyob rau hauv ib tug duet nrog ripe thiab uas muaj ntxhiab txiv pos nphuab, nws yuav zoo siab txawm tias feem ntau picky qab zib hniav

Creamy cream nrog raspberries thiab txiv qaub - cov khoom qab zib tsw nrog me sourness thiab qab ntxiag creamy saj. Txawm tias khov kem raspberry yog qhov tsim nyog rau cov khoom qab zib; nws tau txais kev pab hauv cov tais. Nws yog qhov tsim nyog - 250 g txiv pos nphuab

Ib daim ntawv qhia txawv txawv rau classic Caesar salad. Nws ua ke nrog cov kua muaj roj crispy nqaij qaib, tsw qab nqaij npuas kib thiab qab ntsev ntxiag. Thiab cov xwm txheej niaj zaus square raug hloov nyob rau hauv daim ntawv qhia no nrog cij crispy baguette

Qaib ntxhw fillets feem ntau yog me ntsis qhuav. Tsawb yuav pab ua kom nws muaj kua, thiab rosemary yuav muab cov zaub mov uas nyiam piquant thiab tsw qab. Nws yog qhov tsim nyog - 3 daim ntawm qaib cov txwv ncej puab fillet (800 grams)

Fabkis cov ncuav ncuav qab zib nrov npe rau cov khoom qab zib. Kuv nqa mus rau koj mloog ib qho ntawm lawv - chaussones nrog txiv apples. Kuv xav tias txoj kev saj ntawm lub qhov muag zoo thiab lub teeb zoo no yuav ua rau koj muaj lub siab nyiam

Cov kas fes ntsuab nrog cov qhiav tau tsis ntev los no tau txais ntau dua thiab nrov dua ntawm cov poj niam sib zog ua daim duab zoo meej. Cov dej haus no ua rau muaj kev cuam tshuam sai sai rau cov rog, tab sis kuj nce cov metabolism hauv, tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev, txo kev tshaib plab thiab txhim kho kev xav

Kas fes ntsuab nrog cov qhiav tsis tsuas yog qab qab thiab haus kom muaj qab hau, tab sis kuj tseem noj qab nyob zoo. Tshwj xeeb tshaj yog rau cov neeg tab tom nrhiav kom poob phaus. Qhov txawv txawv tshuaj tsw qab ntawm ntsuab kas fes yog infused nrog ci thiab ua si sau ntawv ntawm qhiav

Azu yog lub teb chaws Tatar ua noj ua haus raws li qos yaj ywm, stews thiab pickles. Nws hloov tawm heev txaus siab thiab, ntawm chav kawm, qab. Cov khoom xyaw: 550 g nqaij nyug lossis nqaij nyuj; 550 g qos yaj ywm; 3 pickled cucumbers

Qhov no txawv txawv panna cotta yog ntau dua li lub nplaum kub chocolate. Kuv paub tseeb tias koj yuav tsis tso koj thiab koj cov qhua ua qhov tsis zoo! Nws yog qhov tsim nyog Rau 6 servings: - gelatin granules - 1 tbsp; - dej rau yaj gelatin - 50 ml

Custard yog ntau yam. Nws hloov tawm mus rau qhov muag heev thiab airy. Nws tuaj yeem siv rau hauv chaw pw lossis khoom qab zib los ntawm kev ntxiv qee yam txiv ntoo lossis chocolate. Nws yog qhov tsim nyog Mis nyuj - 500 grams

Tsoos Lavxias teb sab ua noj yog nplua nuj hauv cov tais diav hearty nrog nqaij hauv daim ntawv qhia. Qhov tshwj xeeb tshaj plaws ntawm lawv yog cov uas muaj nqaij npuas noj, piv txwv li, "Roast". Cov nqaij npuas ci ci tuaj yeem npaj hauv ntau txoj kev:

Chimichurri yog cov kua txob Argentinean thiab feem ntau tau txais nqaij qaib, zaub nyoos thiab nqaij nqaij noj. Nws qhov ntsim thiab tshiab saj yog kev daws teeb meem zoo rau ntau lub caij ntuj sov lub tais, thiab koj tuaj yeem sim ua kom muaj qhov qab li no

Yog tias koj tab tom xav txog kev ua cov tshuaj yej qab rau koj cov tshuaj yej, nco ntsoov sau tseg ntawm daim ntawv qhia no. Koj yuav tsum tau tinker hauv chav ua noj rau ib teev thiab ib nrab, tab sis koj yuav tau txais marble qab meringues nrog mascarpone

Qhov no yog daim ntawv qhia ua tus qauv qub thiab nthuav dav uas tso cai rau koj los ua noj qaib hauv ib qho av almond. Cov zaub mov tab tom npaj ntawm tsawg tus nqi. Yog tias ua kom raug, koj yuav tsis poob siab nrog nws cov saj, tsis hnov tsw thiab juiciness

Cov ncuav mog qab zib meringue yog me ntsis hais txog cov khoom qab zib oriental uas cov neeg Lavxias nyiam heev. Nws hloov tawm lub delicacy teeb thiab airy. Muaj cuaj khoom qab zib. Impregnated nrog ob qho roj thiab protein cream. Nws yog qhov tsim nyog - 500 g hmoov - 5 nkaub qe - 150 g hazelnuts - 2/3 tsp dej qab zib, slaked vinegar - 1, 5 Kos Duab

Cov qhob noom xim kasfes muffin yog txhua tus nyiam ci cov khoom ci, nws muaj kev nplua nuj nplua nuj thiab tsw qab. Ua cov zaub mov no tsis yooj yim txhua, tsuas yog paub ob peb yam tsis pub lwm tus paub. Nws yog qhov tsim nyog 250 g butter

Rolls yog kev kho mob thoob tebchaws Nyij Pooj. Cov khoom uas xav tau los ua cov yob tuaj yeem yuav tom txhua lub tsev muag khoom lag luam. Ntau tus sushi tuav tsis tau ib txwm pheej yig, yog li koj tuaj yeem yooj yim ua qaws koj tus kheej hauv tsev

Shakshuka yog cov neeg Israeli cov zaub mov noj ua tshais lossis noj su. Yeej, lawv nplawm cov qe siav ntau ntau cov kua zaub kub. Nws yog qhov tsim nyog - 2 lub qe; - 2 txiv lws suav; - 1 clove ntawm qej; - chili mus saj

Rolls "Philadelphia" yog suav hais tias yog ib qho ntawm cov nyiam tshaj plaws thiab xav tais hauv Japanese cov khw noj mov. Lawv muaj xws li muag heev thiab maj mam saj uas lawv tsuas qhuav hauv koj lub qhov ncauj. Koj tsis tas yuav mus rau tom tsev noj mov kom saj cov zaub mov zoo no, vim tias yog tias koj muaj txhua yam tsim nyog yuav tau noj, Philadelphia rolls tuaj yeem npaj tau yooj yim hauv tsev

Ncuav mog qab zib Nutmeg nrog hnub txawv tsis yog tsuas yog hauv saj, tab sis kuj muaj txiaj ntsig kev noj qab haus huv. Kev sib xyaw ua ke ntawm cov khoom xyaw hauv cov tais no tau zoo heev. Sim cov khoom qab zib zoo no. Nws yog qhov tsim nyog - qab zib - 350 g

Mint chocolate mousse yog qhov yooj yim heev los npaj hauv tsev, nws nyob ntawm cov khoom qab zib. Tag nrho, nws yuav siv sijhawm 45 feeb los ua noj. Cov tiav mousse tuaj yeem tau garnished nrog txiv maj phaub lossis mint nplooj. Nws yog qhov tsim nyog - 180 g ntawm chocolate dawb

Pluas - Fabkis qhib cov ncuav qab zib nrog shortcrust pastry puag thiab qab zib txiv hmab txiv ntoo puv. Nws yog qhov zoo tagnrho rau tshuaj yej thaum lub caij ntuj sov. Tsis muaj laj thawj los ua zaub mov noj? Nws yog qhov tsim nyog Rau qhov ntsuas:

Cov txiv laum huab xeeb yog tsuas yog ib lub tsev khaws khoom noj ntawm cov khoom noj khoom haus! Txhua tus neeg uas mob siab rau lawv txoj kev noj qab haus huv yuav tsum suav nrog cov khoom no hauv lawv cov zaub mov noj, tshwj xeeb vim koj tuaj yeem ua cov khoom qab qab ntawm nws

Aspic yog ib hom zaub mov uas txhua tus neeg tau siv los pom ntawm lub Xyoo Tshiab lub rooj. Txhua tus niam tsev muaj nws daim ntawv qhia kos npe rau daim txias no. Tab sis qee zaum kev ua tsis tau zoo tshwm sim thaum cov nqaij jellied tsis xav kom khov

Yog tias koj tau tswj kom sau tau ntau ntawm birch kua ntoo, thiab koj tsis paub dab tsi ua los ntawm nws, siv cov zaub mov txawv rau ua kvass. Cov dej haus no yog qhov nqhis dej zoo kawg nkaus, thiab ntxiv rau, nws muaj cov yam ntxwv zoo. Cov Lus Qhia Kauj ruam 1 Classic kvass los ntawm birch kua ntoo yog tsim raws li hauv qab no

Cranberry sauce yog qhov zoo nrog nqaij, ntses thiab zaub xam lav. Nws tuaj yeem ua lwm txoj hauv kev yaum los yog mayonnaise lossis ketchup, ntxiv rau, cranberries muaj ntau ntawm cov vitamin C, uas ntxiv dag zog rau lub cev. Nws yog qhov tsim nyog - cranberries 400 g

Almonds thiab cranberries qhuav ua rau cov saj thiab tsw qab ntawm cov ncuav no tsis tsim nyog! Nws yog qhov tsim nyog - 300 g tseem grain hmoov nplej; - 200 g ntawm hmoov nplej dawb; - 20 g ntawm tshiab nias poov xab; - 350 ml dej

Qhov no nws yog ib tug heev six thiab qub zaub mov. Tsawg tus neeg paub tias veal thiab cranberries mus tau zoo nrog txhua lwm yam. Rau lub rooj noj mov zoo nkauj, hau nqaij nyuj nrog cranberry ntses yuav yog cov npe ua zaub mov. Nws yog qhov tsim nyog - 500 g ntawm leeg, - 1 lub qe me me, - 1 lub taub hau ntawm cov dos, - 1 lub zaub ntug hauv paus, - ntsev

Yog lawm, lawv tsis yuam kev, lo lus "Berry" yuav tsum siv ob zaug los qhia meej txog cov txiv ntseej ntawm lub ncuav. Nws raug nquahu kom noj nws tsuas muaj cov txiv ntoo tshiab, txij li cov dej qab zib, thiab cov kaus poom, yuav tsis ua haujlwm ntawm no

Ntau tus tau txiav txim siab nws yog ib hom txiv qaub, xyaum ua rau nws txoj kev ywj pheej. Txawm li cas los xij, txiv qaub yog lub txiv kab ntxwv kua txiv uas yog cov nplua nuj nyob hauv cov vitamins thiab muaj qaub saj. Ntawm cov txiv kab ntxwv, txiv kab ntxwv qaub thiab txawm cov txiv qaub, cov txiv qaub yog cov txiv hmab txiv ntoo undeservedly sidelined

Ib qho qab qab thiab noj qab haus huv kuj tseem tuaj yeem npaj hauv qhov cub me me. Nws yog qhov tsim nyog Tsawb -0,5 kilo, taub dag - 0.5 kilo, hmoov txhuv nplej - 4 diav, dej - 2 litres rau kev ua noj thiab 100 millilitis rau diluting starch, qab zib - kom saj

Ncuav qab zib lub caij ntuj sov tiag tiag nrog cov ntau ntawm cov txiv hmab txiv ntoo tsis yog ib qho laj thawj los mus sau tag nrho tsev neeg dhau ntawm lub khob ntawm tshuaj tsw qab! Nws yog qhov tsim nyog - 35 g ntawm poppy

Taub dag tsis tuaj yeem tsuas yog kib thiab hau. Koj tuaj yeem ua cov khoom qab zib zoo heev los ntawm nws. Kuv xav thov kom ua taub thiab taub dag. Nws yog qhov tsim nyog - taub dag pulp - 200 g; - kua txiv qaub - 1 tablespoon

Ntawm txhua hom ntawm cov qhob noom xim kasfes, muaj txiaj ntsig zoo tshaj plaws nrog ntau cov cocoa. Qhov no yog qhov tseeb tiag qhob noom xim kasfes tsaus. Ntxiv rau qhov tseeb tias nws siv tau muab kev lom zem thiab txhim kho mus ob peb vas, chocolate kuj tseem muaj txiaj ntsig zoo ntawm cov hlab plawv, kev zom zaub mov, thiab tseem ua rau lub cev muaj zog

Cutlets nrog ib qho txawv txawv ntawm curd cheese thiab tshuaj ntsuab yog lwm lub tswv yim rau noj hmo qab. Nws tsuas yog siv sijhawm ib nrab ib teev los ua noj, tab sis nws yuav yog qeeb kawg ib nrab teev ntawm koj lub neej. Txij li koj yuav tau tiv qhov kev sim ntawm qhov tsis txaus ntseeg aroma thiab piquant saj

Belgian lub txiv kab ntxwv kas fes tau txawv los ntawm nws cov qab ntxiag ntxhiab. Daim ntawv qhia muaj cawv, tab sis haus tsuas yog cov txiaj ntsig ntawm nws. Nws yog qhov tsim nyog Rau plaub servings: - 3 tsom iav kas fes muaj zog

Kev noj tshais zoo meej ntawm cinnamon cocktail thiab txiv mis almond yuav ua rau koj lub zog rau koj tag nrho ib hnub. Thaum koj sim haus cov dej qab no, koj yuav tsis tuaj yeem txwv koj tus kheej los ntawm nws. Nws yog qhov tsim nyog Rau 1 qhov:

Peb muab koj cov qauv qhia rau yooj yim herring nyias nrog qhov sib ntxiv ntawm cov qos yaj ywm thiab kua txiv. Yog lawm, xws li cov zaub xam lav yooj yim tsis tsim nyog rau lub rooj noj mov, tab sis qhov no yog qhov heev rau cov zaub mov txhua hnub

Cov khoom noj kom sov, cov tshuaj tsw qab yog txuam nrog lub caij ntuj no rau ntau tus neeg. Txawm li cas los xij, cov khoom qab zib no yuav yog ib qho zoo ntxiv rau lub rooj rau lub caij ntuj sov. Tsuas yog hauv qhov no, nws yog qhov zoo uas yuav tau siv cov txiv hmab txiv ntoo lub caij ntuj no uas ua rau plhaw

Kiwi yog cov txiv ntoo qab heev, txawm hais tias coob leej ntseeg tias nws yog ib lub txiv ntoo. Kiwi tseem yog qhov chaw muaj ntau cov vitamins. Piv txwv li, nws muaj ob zaug cov vitamin C ntau dua li cov txiv hmab txiv ntoo. Nws yog txaus noj ob kiwis ib hnub kom txaus rov ua kom lub cev nrog cov vitamin no

Taub dag tuaj yeem siv los ua ntau cov tais diav ntau dua li koj xav. Los ntawm kev sib txuas cov khoom no nrog zib ntab, koj tau txais cov khaub noom qab thiab muaj ntxhiab. Maj nrawm nroos los thov koj tsev neeg nrog kev ua mov noj kom zoo nkauj

Sabayon (lossis zabayone) yog cov khoom noj qab zib nrov tshaj plaws ntawm Italian cov zaub mov, uas yog lub qab zib huab cua ntawm yolks nrog cawv ntxhiab. Nws yuav tsis txaus ntseeg dhau los ua qhov kev lom zem thiab lub suab nrov thiab ib qho tsim nyog xaus rau kev noj hmo

Semifredo yog qab Italian khoom qab zib khov raws li cov txiv ntseej thiab qab zib. Nws yog feem ntau flaky, ib txwm muaj txiv hmab txiv ntoo lossis txiv ntoo tshiab. Ua ib lub semifredo los ntawm ricotta nrog cov txiv duaj kuj yooj yim heev, koj tsis tas yuav tus kws khov nab kuab

Semifredo yog Italian cov khoom noj qab zib zoo nkauj heev uas nyiam peb cov khoom noj qab zib khov. Semifredo tau txais kev pab hauv daim ntawv ntawm lub ncuav mog qab zib, txiav rau cov ntu. Cov khoom noj qab zib tshiab rau lub caij ntuj sov yuav zoo siab tsis yog los ntawm menyuam yaus, tab sis kuj yog los ntawm cov laus