Khoom Noj 2024, Kaum ib hlis

Cov kua txiv hmab hauv tsev hloov tawm pob tshab, qab, ntxhiab. Ua noj ua haus tsis tas yuav siv zog, tsuas yog lub siab ntev yog xav tau, xws li cawv yuav siv sijhawm. Tab sis tom qab ntawd koj tuaj yeem ua rau koj cov qhua txaus siab nrog lub fwj dej qab zib haus

Cov nqaij uas qab tshaj plaws yog, ntawm chav kawm, ci hauv lub lauj kaub. Cov nqaij zoo li no yuav dhau los ua kev dai kom zoo nkauj rau ntawm rooj noj mov thiab tsev neeg hmo ua ke. Nws yog qhov tsim nyog Nqaij npuas nqaij - 500 gr, qos yaj ywm - 3 pcs, dos - 2 pcs, carrots - 2 pcs, txiv lws suav - 2 pcs, tshuaj ntsuab, zaub roj, ntsev, kua txob

Daim ntawv qhia rau muab cub trout yog qhov yooj yim heev thiab tsim nyog txawm tias tus pib thiab ua tsis tau zoo ua noj ua haus, vim nws yog qhov nyuaj heev kom plam cov ntses no, uas yog win-win hauv nws cov khoom saj. Qhov loj tshaj plaws yog ua raws li daim ntawv qhia thiab cov lus pom zoo raws nraim, thiab tseem xaiv cov ntses zoo hauv khw

Kashmir-style nqaij qaib yog daim ntawv qhia thawj heev thiab nthuav dav nqaij qaib. Cov zaub mov no yuav tsis tsuas yog dai cov rooj noj mov zoo nkauj, tab sis kuj tseem zoo siab rau koj nrog nws txoj kev xav tom! Nws yog qhov tsim nyog - 125 g cov npluag npluag npluag ntses - 4 cloves ntawm qej, tev - 2

Lollipops yog ib qho kev nyiam tshaj plaws ntawm cov menyuam yaus, thiab cov neeg laus yuav tsis zoo li tsis kam lees nws. Siv cov khoom noj muaj txiaj ntsig zoo xwb, koj tuaj yeem ua cov khoom qab zib no nyob hauv tsev. Nws yog ib qho tseem ceeb kom lo rau daim ntawv qhia thiab lub sijhawm ua noj ua haus thaum ua khoom qab zib Nws yog qhov tsim nyog 300 g granulated qab zib 1 tablespoon vanilla qab zib lossis hmoov 4 diav brandy ob peb ncos txiv qaub

Ua noj tau hau yog thawj lub tais kub ua noj raws nqaij nyug lossis nqaij npuas. Cov txheej txheem ua noj thiab cov khoom siv ntawm "pob ntseg" zoo li me ntsis zoo li dumplings, tab sis cov nqaij hau yog siv rau lawv, uas ua rau "

Txhua tus neeg nyiam zaub xam lav nrog herring tuaj yeem dai kom zoo nkauj nyob rau hauv ib qho tseem ceeb rau lub Xyoo Tshiab. Npaj herring hauv qab yob los thov koj cov phooj ywg thiab tsev neeg. Nws yog qhov tsim nyog - 5-6 beets me me

Paj yeeb salmon yog ntses los ntawm tsev neeg salmon, tab sis txawm hais tias nws belongs rau tib cov genus li trout los yog salmon, nws yog qhov ntau tsis qab - nws cov nqaij feem ntau ua rau qhuav. Paj yeeb salmon tsis haum rau kib lossis ua noj hauv npau npau dej ob npaug, thiab koj yuav tsum ci nws ci kom tsis txhob ziab nws tawm

Crab zaub xam lav tau ntev ntev los ua ib txwm nyob ntawm cov neeg Lavxias ua noj. Nws tsis yog qhov xav tsis thoob, vim tias kev ua noj nws yuav yooj yim thiab sai heev, thiab kev yuav khoom noj rau nws tsis tas yuav siv nyiaj ntau. Ib qho ntxiv, cov zaub xam lav roob ris tsho li niaj zaus tuaj yeem ua kom sib txawv nrog lwm cov khoom xyaw, tsim cov kev sib xyaw tshiab tshiab

Khoom noj muaj lub luag haujlwm tseem ceeb hauv tib neeg lub neej, vim hais tias kev noj qab haus huv ncaj qha nyob ntawm qhov zoo thiab ntau yam khoom noj. Txawm li cas los xij, pob nyiaj tsis cia txhua tsev neeg yuav khoom noj qab haus huv kim

Cov ntses ntshiv yog qhov zoo tshaj ntawm cov protein, cov vitamins tseem ceeb thiab cov roj ntsha uas tsis muaj kev ncu ntxiv. Yog vim li cas nws thiaj li muab ib qho chaw hauv plawv hauv kev npaj noj haus lossis npaj kev noj haus kom muaj txiaj ntsig zoo

Qhov cub, ua tsaug rau nws qhov tsim, tso cai rau koj los ua ntau yam tais diav nrog kev siv zaub thiab tsiaj kom tsawg. Nyob rau tib lub sijhawm, lawv nyob twj ywm muaj kua thiab ruddy. Cov Lus Qhia Kauj ruam 1 Hauv qhov cub, koj tuaj yeem ua ntau yam tais diav:

Cov nplej zom tuaj yeem siv tau los ua cov khoom noj muaj txiaj ntsig zoo thiab muaj qab hau. Piv txwv li, cov nij tsis tu ncua yog cov loj rau cov kua zaub, khaub noom, thiab txawm tias pilaf. Nws yog qhov tsim nyog Lasagne nrog mij:

Qab borscht nrog eggplants, uas tau npaj hauv Crimea thiab yog hu ua "Ukrainian". Nws yog qhov tsim nyog 350 grams ntawm qos yaj ywm, 300 grams ntawm cov zaub qhwv dawb, 500 grams nqaij nyuj, 2 liv dej, 100 grams dos, 1 zaub ntug hauv paus, 1 beet, 100 grams taum, 2 cov qe nruab nrab, 2 nplooj ntsuab, qaub cream, zaub txhwb, ntsev, zaub roj

Txhua tus niam tsev yeej to taub heev txog dab tsi los ua noj. Zoo, rau qhov rooj festive koj ib txwm xav noj yam tshiab thiab txawv txawv. Ua noj ncuav qab zib nyias yuav tsis siv sijhawm ntau, tab sis qhov txiaj ntsig yuav tseb ob leeg qhua thiab tus neeg hlub

Lub loin hu ua sab tom qab ntawm lub cev tuag. Txawm hais tias qhov tseeb tias qhov no yog cov khoom muaj calorie siab heev, nws kuj muaj ntau tus naj npawb ntawm cov khoom muaj txiaj ntsig. Lub loin muaj cov vitamins B thiab ntau cov ntsiab lus tseem ceeb cov ntsiab lus - selenium, zinc, fluoride, iodine thiab hlau

Delicious thiab khoom noj khoom haus omelet yog zoo kawg nkaus thiab lub teeb noj tshais. Nws tuaj yeem npaj kom yog qhov qub. Cia nws siv sijhawm me ntsis ntau dua li thaum ua noj ib qho omelet zoo ib yam, tab sis cov tais yuav ntxiv ntau yam rau koj li kev noj haus ib txwm thiab zoo siab rau koj nrog ib qho txawv saj

Lub Xyoo Tshiab yog sai sai no, yog li nws yog lub sijhawm rau cov niam tsev npaj tos txais ntawm cov zaub mov nthuav thiab qub rau lub rooj noj mov. Peb coj los rau koj mloog ib qho ntxim hlub thiab qab Tshiab Xyoo ntawm khoom noj txom ncauj "

Nrog rau ob peb lub qe hauv lub tub yees, koj tuaj yeem ib txwm ua txoj kev noj tshais sai thiab yooj yim. Lub omelet yog npaj ob qho tib si los ntawm cov qe ib leeg thiab nrog rau ntau yam ntxiv. Cov khoom xyaw tuaj yeem muab kib cais rau hauv ib lub lauj kaub thiab tom qab ntawd mam li sau nrog qe nrua ntaus, lossis qhwv hauv nruab nrab ntawm ib qho omelet uas yog txhaws

Cov qej tsis yog cov khoom siv pov tseg, tab sis yog cov khoom muaj txiaj ntsig, cov tais diav ib sab thiab kua zaub tuaj yeem npaj los ntawm lawv. Cov tub ntxhais hluas sib tw yog lub tsev khaws khoom noj tau txais txiaj ntsig thiab tuaj yeem yog ib qho zaub mov ywj siab lossis ntxiv rau ib qho ntxiv rau cov zaub xam lav lossis cov khoom qab

Lub tsev cheese cheese puv yog suav tias yog qhov tsis tshua muaj calorie thiab haum rau kev noj zaub mov zoo. Feem ntau, qhov no tsis yog, vim tias rau cov ncuav qab tiag tiag, ncuav qab zib thiab lwm yam khoom lag luam, koj yuav tsum ntxiv cov butter, qab zib thiab lwm cov zaub mov tsis qab rau hauv tsev cheese

Ua noj ua haus sijhawm: 15 feeb Qhov nyuaj: yooj yim Nws yog qhov tsim nyog 1.cheese - 200 grams 2. butter - 200 grams 3. qe - 2 daim 4. Flour - 300 grams 5.water - 200 ml 6.soda - 1 me nyuam diav 7.salt - 1 diav Cov Lus Qhia Kauj ruam 1 Ua ntej, peb yuav tsum npaj lub khob noom cookie waffle

Cov nplej pob kws muaj cov kab mob tag nrho uas muaj txiaj ntsig zoo rau tib neeg. Cov vitamins ntawm pab pawg B, vitamin E, PP, K, ntsev ntawm phosphorus, poov tshuaj, thiab lwm yam Fiber, muaj nyob rau hauv cov khoom noj ntau hauv cov cob, txhawb kev xav sai thiab thim kev tshaib plab rau lub sijhawm ntev

Nqaij qaib fillet yog qhov nqaij mos thiab muag ntawm lub cev uas tsis muaj leeg muaj roj thiab muaj roj. Yog li ntawd, nws yog los ntawm ntu no ntawm cov nqaij qaib uas nws pom zoo kom ua khoom noj qab heev. Lawv tuaj yeem ua nrog ntxiv ntawm cheese, nceb lossis qe

Pickled cheese, uas tau hlub los ntawm ntau cov taum pauv, tsis yog qhov nyuaj los yuav niaj hnub no; cov khw muag khoom loj muaj ntau hom cheese cheese. Txawm li cas los xij, ntau tus niam tsev nyiam xum cheese feta raws li qhov tseeb pov thawj ua zaub mov txawv

Nws yog qhov tsim nyog - 2 khob hnyav qab zib - 1/4 khob kas fes lossis chocolate flavored liqueur 1/2 khob chocolate flavored syrup - zuaj ncuav qab zib Cov Lus Qhia Kauj ruam 1 Whisk lub qab zib rau hauv lub khob loj loj nrog tus tov ntawm kev kub ceev kom txog thaum lub ntsej muag tawv

Nrog seasoning, ib qho khoom noj dhau los ua qab qab thiab "livelier". Txiv lws suav confiture, lossis jam, yog cov ntsim thiab ua kua raws caij nyoog uas qab qab ketchup thiab qab zib thiab kua ntses nyob rau tib lub sijhawm thiab muab cov tais ua qab noj zoo

Cov nqaij ntawm cov plaub-legged ua si yog lean. Nws yog qhov nyuaj me ntsis dua li nqaij los ntawm cov tsiaj hauv tsev, tab sis qhov tsis zoo no tau yooj yim tshem tawm los ntawm pickling. Nqaij Elk yog cov khoom siv nrog cov nplais roj, lossis koj tuaj yeem qhwv ib daim nqaij nrog nqaij npuas kib, ua kom cov plaub npuag tuab

Kelp lossis seaweed tau paub ntev hauv ntiaj teb rau nws cov txiaj ntsig zoo. Thaum pib, nws tau haus tsuas yog los ntawm cov neeg nyob hauv cov Islands tuaj. Cov seaweed no tau nrov tshwj xeeb hauv Nyij Pooj thiab ntawm ntug dej hiav txwv ntawm Sakhalin cheeb tsam

Qhov cub ci, nqaij, lossis nqaij nruab nrog nqaij nyug yog ib qho zaub mov zoo rau tsev neeg noj hmo lossis noj hmo. Tab sis cov nqaij tawv thiab noj ntau dhau yuav ua rau koj cov pluas noj lom zem tau. Txhawm rau kom nws muaj kua, txawj ua qee yam yooj yim kev ua noj ua haus

Cov tshuaj nplaum mastic yog qhov zoo nkauj thiab siv tau kho kom zoo nkauj rau ib qho khoom qab zib. Qhov kev npaj ntawm xws li mastic yog cov txheej txheem nyuaj: cov mastic yuav tsum tsis yaj, ntab thiab nws yuav tsum khaws cia rau lub sijhawm ntev

Lub teb chaws ntawm cov khoom qab zib no yog Ltalis. Npaj panna cotta nrog txiv pos nphuab yog yooj yim heev. Koj tuaj yeem ntxiv lwm yam txiv hmab txiv ntoo lossis txiv ntoo uas koj xav tau. Nws yog qhov tsim nyog Rau plaub servings:

Koj tsev neeg tau nkees ntawm cov kua zaub txheem ua los ntawm meatballs, peas, borscht, zaub qhwv kua zaub thiab lwm tus zoo li ntawd. Koj tuaj yeem npluav lawv nrog cov zaub mov tshiab hu ua Autumn Soup. Nws muaj cov taub thiab turnip, uas yog ib qho yooj yim kom loj hlob hauv koj lub vaj

Tsis tsuas yog nqaij qaib, tab sis kuj nqaij, ntses thiab zaub yog cov nqaij hauv cov roast. Cov tais diav no tso cai rau cov khoom ci zoo thiab ua kua. Yog tias nqaij, ntses yog ci nrog zaub, lawv muab txhua lwm tus aroma thiab los ntawm qhov no lawv dhau los ua qab qab

Asparagus tsis yog tsuas yog kev txiav zoo nkauj zoo nkauj xwb, tab sis kuj yog ib qho tshuaj tiv thaiv kev ntxhov siab thiab ua kom zoo siab tiag tiag. Ib qho ntawm cov zaub mov calories tsawg tshaj yog cov protein ntau thiab muaj ntau cov vitamins thiab minerals

Txiv roj roj yog qhov hloov zoo rau cov paj noob hlis, piv txwv li, hauv kev npaj ntawm ntau cov zaub nyoos. Txiv roj roj muaj npe nrov rau nws cov txiaj ntsig tiv thaiv kev laus ntawm tib neeg lub cev, ua tsaug rau cov vitamin E nws muaj. Ntxiv rau, txiv roj roj zoo rau lub plab zom mov

Nqaij qaib rau nws tus kheej tsis yog noj qab xwb, tab sis kuj yog thawj qhov zoo ntawm qhov ncauj; nws raug nquahu kom muab rau cov neeg rov qab los ntawm kev mob hnyav. Tsis tas li ntawd, nws ua rau lub hauv paus ntawm ntau cov kua zaub, muab lawv seductive tsw thiab aroma

Qee tus neeg hlub daim siab, ib tus neeg noj, vim tias nws muaj txiaj ntsig, qee tus tsis tuaj yeem sawv. Tej zaum vim tias lawv tsis paub yuav ua li daim siab ua noj lub siab mos mos ua daim siab. Thiab, los ntawm txoj kev, nyob rau hauv cov nqe lus ntawm saj, nqaij nyug yog zoo dua rau yaj - qhov no yog lub delicacy tiag tiag

Lub caij ntuj sov, sov sov … Lub sijhawm no, koj xav mus rau ib qhov twg hauv qhov xwm nrog phooj ywg los so ntawm lub nroog smog thiab kib nqaij npuas, nqaij nyuj lossis nqaij qaib kebabs. Nws yog qhov tsim nyog - Nqaij qaib ceg - 2 kg

Martini yog ib qho ntawm cov ncauj lus nrov tshaj plaws. Cov cawv Italian nto moo no ua lub hauv paus lossis ib qho ntawm cov khoom xyaw ntawm ntau cov dej cawv. Txhua hom ntawm "Martini" muaj qhov tsis nyiam thiab tsw qab. Vermouth mus zoo nrog txiv qaub thiab txiv kab ntxwv

Melon nrog txiv qaub, mint thiab qhiav yog qhov sib xyaw ua ke nthuav rau lub caij ntuj sov lub teeb ci. Cov khoom noj txom ncauj no tau yooj yim los npaj - hauv kaum feeb xwb. Nws yog qhov tsim nyog Rau plaub servings: - melon - 1 kg

Olivier zaub xam lav nyob rau hauv Russia tau ntev thiab deservedly tau suav hais tias yog tib tus cwj pwm ntawm Xyoo Tshiab lub tsiab peb caug, zoo li champagne. Cov zaub xas tau tsim nyob rau hauv qhov zoo no tsis tsuas yog los ntawm kev sib xyaw ntawm cov saj zoo nrog kev yooj yim ntawm kev npaj, tab sis kuj los ntawm cov ntsiab lus siab calorie tsim nyog rau lub caij ntuj no

Cov txiv kab ntxwv yog cov khoom noj uas nrov hauv cov zaub mov txawv. Nyob rau hauv Qaib Cov Txwv, mov thiab minced nqaij tau qhwv hauv lawv, hauv tim Nkij teb chaws tib lub ncuav puv nrog cov txiv lws suav, txiv kab ntxwv thiab kua txiv qaub, hauv tebchaws Egypt lawv muab cov mis thiab yaj - muaj ntau yam zaub mov noj, tab sis lub hauv paus rau lawv zoo li qub

Nqaij nyuj cov nqaij yog qhov zoo siab thiab muaj ntxhiab. Koj tuaj yeem ua kua zaub, entrecote, txiav tws los ntawm nws. Muaj ntau cov zaub mov noj qhia, xaiv qhov tsis yog qhov yooj yim yog tias muaj ib qho tshiab ntawm cov nqaij mos, muag muag

Ib lub tais qab heev uas yuav muaj tseeb tag nrho koj tsev neeg nrog nws saj! Nws yog qhov tsim nyog - 2 lub me me hauv paus dos - 1 lub dos loj, txhoov - 4 txhoov ntoo ntawm parsley - 2 tbsp. l. txiv ntseej roj + roj - 500 g minced hnyuv ntxwm - 500 g puff pastry - 1 lub qe (nrua) - ntsev thiab kua txob dub hauv av Cov Lus Qhia Kauj ruam 1 Preheat qhov cub kom txog 220 ° C

Muaj ntau cov zaub mov txawv rau kev ua noj dib thiab lws suav. Txhua tus niam tsev xaiv cov khoom xyaw raws li nws saj, uas ua rau nws muaj pes tsawg leeg tshwj xeeb hauv saj. Nws yog qhov tsim nyog 3 txiv lws suav 2 txiv maj phaub 2 cloves ntawm qej 1 lub kua txob ntsev thiab kua txob dub rau saj dos - 1 pc zaub ntsuab

Shchi yog ib hom tais Lavxias teb sab hauv tebchaws. Feem ntau cov feem ntau nws tau npaj raws li kev kho tshiab lossis sauerkraut. Sorrel, nettle, spinach, txiv lws suav thiab cov txuj lom muab tso rau hauv lub zaub qhwv kua zaub. Raws li kev lig kev cai qub, tais diav tau txais ua cov rooj rau cov qos yaj ywm, cov taum buckwheat, pies, ncuav, ncuav qab

Cov txiv ntoo liab txiv kab ntxwv muaj suab npe rau lawv cov txiaj ntsig zoo, lawv muaj cov vitamins A, C, carotene, cov kab mob phosphorus, hlau, poov tshuaj, iodine. Qhov txiaj ntsig ntawm rowan berries tuaj yeem ua qab los ntawm kev ua noj jam los ntawm lawv

Chirasidzushi (baradzushi) vaguely zoo li pilaf, txwv tsis pub cov zaub mov no tuaj yeem hu ua "crumbly sushi". Qhov sushi no yog kev coj ua ib txwm muab rau ntawm lub platter sprinkled nrog pieces ntawm omelet, zaub thiab ntau yam nqaij ntses

Guacamole yog Mexican avocado pasta uas tuaj yeem siv cov khoom noj los yog ua ib qho khoom noj txom ncauj. Xaiv lub avocado siav rau lub guacamole kom nws tuaj yeem ua kom zoo nkauj nrog cov diav rawg li niaj zaus. Txawm hais tias guacamole feem ntau npaj hauv lub tshuaj khib, cov tshuaj txhuam no muaj ntau ntau tsw

Qwj nplais yog cov nqaij nruab deg haum rau koj lub rooj. Cov bivalve molluscs no muaj cov ntsev zoo-qab zib. Tsis tas li ntawd, nws yog tag nrho cov tsev khaws khoom noj ntawm cov vitamins ntawm pawg B thiab D, cov roj ntsha, cov ntsev qab ntsev, cov amino acids thiab ib tug xov tooj ntawm lwm qhov microelements uas tsim nyog rau tib neeg lub cev

Koj tuaj yeem nrhiav ntau txoj hauv kev los ci nqaij qaib rau hauv qhov cub, tab sis cov zaub mov txawv txawv los ua noj txiv qaub mis lossis nqaij qaib nrog zib ntab yog tsis zoo li cia lwm tus neeg tsis nco qab. Cov tais diav tau npaj tau sai thiab yooj yim, thiab txawm tias cov neeg nyob hauv khw noj mov feem ntau tuaj yeem nyiam lawv cov saj

Cov txiv av ci yog lub qab, muaj cov qab zib uas tsis muaj qab ntxiag, uas tuaj yeem ua kom tau zoo ntawm kev noj su lossis noj hmo. Zoo, ntxiv nrog qab vanilla qab zib, cov txiv hmab txiv ntoo tig mus ua ib qho kev ntxim nyiam. Txhim kho los ntawm kev sib txawv ntawm cov khoom xyaw thiab tsim kom muaj lub qab zib txawv txhua lub sijhawm

Pickling cabbage yog ib txoj hauv kev los khaws tag nrho nws cov txiaj ntsig zoo thiab cov yam ntxwv. Muaj ntau txoj hauv kev koj tuaj yeem kho koj cov zaub qhwv. Cranberries, txiv apples, Bay nplooj, lingonberries, thiab lwm yam yog ntxiv rau nws

Ib rab rab taus yog cov cuab yeej siv rau hauv chav ua noj. Nws tuaj yeem siv los nplawm lub cocktail lossis mousse, ua cov kua zaub qab zib, soufflé, pâté lossis lwm yam tais diav. Siv lub tais ntawm rab phom los yog ib lub nqus tshuaj blender - ob qho tib si yog zoo rau mashed, grind, thiab whisk

Yog tias koj feem ntau noj cov qos yaj ywm ci siv qhov cub qhov cub, qhov ua tau los ntawm kev ua noj rau lawv hauv lub microwave yuav zoo li tsis txawv rau koj. Koj tuaj yeem ua kom qab qab, mos thiab mos mos ua rau mob qos yaj ywm hauv lub microwave hauv lub sijhawm tsawg dua nws yuav tsum tau muab rhaub cov qos yaj ywm ntawm lub qhov cub

Cov Askiv tau nyiam heev ntawm brownies rau pluas tshais. Ua noj xws li cov zaub mov txawv txawv Askiv nyob rau ob peb feeb hauv microwave. Noj tshais zoo tagnrho rau cov neeg maj mus kawm ntawv lossis kawm ntawv. Txhua yam koj xav tau yog lub microwave qhov cub, mug thiab cov khoom xyaw

Pine cone jam yog qhov txawv txav tab sis muaj kev noj qab nyob zoo. Cedar jam tuaj yeem muaj txiaj ntsig zoo rau qhov hnoos, mob khaub thuas thiab lwm yam kab mob. Nyob rau tib lub sijhawm, nws muaj qhov zoo saj thiab ci aroma. Nws yog qhov tsim nyog - 1 kg ntawm cedar cones

Taiga Master cov zaub xam lav tsis yog cov zaub mov qab xwb, tab sis yog qhov khoom tiag tiag hauv qhov chaw ua khoom noj txias, uas yuav kho txhua lub rooj thiab hnub so. Cov zaub tsib lav no nws yug los rau xyoo uas tsov dawb; muaj tsim cov txuj ci no, koj yuav zoo siab ob tus neeg laus thiab menyuam yaus

Thoob lub neej, ntau thiab ntau tus neeg nyiam ntawm cov tais tsis huv ntawm cov khoom lag luam uas thaum xub thawj siab tsis phim rau lub ntsej muag tshwm. Qhov sib xyaw ua ke ntawm cov dib liab thiab kua zaub kua zaub tau muaj qhov nrov npe

Fried calamari rings nyob rau hauv khob noom cookie yog suav tias yog ib qho ntawm cov txiv neej nyiam kev noj npias. Tsuas yog tias koj txiav txim siab pov npias tog, npaj kom txhij rau qhov tseeb tias yuav tsis muaj lub squid txaus rau txhua tus neeg li

Hauv cov khw loj loj, koj tuaj yeem nrhiav cov khoom ntawm kev muag khoom uas tsis tuaj yeem hu ua cov paub. Tab sis koj tseem xav sim lawv, raws li koj xav tau cov kev lom zem tshiab, cov xwm txheej ci thiab cov qab qab tshiab. Thiab ntawm no cov lus nug nkag mus:

Tej zaum tsis yog txhua tus paub dab tsi fondue yog. Lub tebchaws ntawm cov tais diav no, uas tau npaj los ntawm tag nrho cov tuam txhab hauv kev sib fondue zaub mov, yog Switzerland. Txhua tus canton muaj nws daim ntawv qhia qub. Hauv Tebchaws Europe lawv nyiam ua tsev noj mov fondue hauv tsev tog, menyuam yaus tog

Nyob rau lub caij nplooj ntoo hlav lig - lub caij ntuj sov ntxov, nws txog lub sijhawm los ua noj tais diav los ntawm nettle - ib tsob nroj uas muaj txiaj ntsig rau lub cev. Nettle pab ua kom lub cev muaj zog tiv thaiv, tshem tawm cov co toxins, thiab txhim kho cov tawv nqaij mob

Txoj kev lis ntshav ua los ntawm cov khoom noj hauv hiav txwv yog kev noj qab haus huv thiab khoom noj khoom haus zoo. Nws raug nquahu kom siv nws rau mob ntsws asthma, mob caj dab thiab ntau lwm yam kabmob, suav nrog kev tiv thaiv mob qog nqaij hlav

Fried fillet yog nrov heev tsis tsuas yog ntawm cov niam tsev uas ua noj ntau yam, tab sis kuj ntawm cov khoom noj qab zib uas qee zaum nyiam ua rau lwm tus xav tsis qab nrog qee yam qab. Ua kom cov zaub mov no zoo li ceeb tsam, ntawm no yog qee cov lus qhia

Cov zaub mov txawv tsis yooj yim nrog cov qauv qub - hnab. Xws li lub rooj noj mov yuav dhau los ua kev dai kom zoo nkauj ntawm ib qho kev ua koob tsheej twg thiab yuav tsis nyob ntawm lub rooj ntev mus. Nws yog qhov tsim nyog • ntsev me ntsis (ntses liab los yog ntses ntses) - 150 g • dill • tsev cheese (rog) lossis cheese muag 300 g • Cov cheese nyuaj • 2 tbsp

Los ntawm kev siv cov ntawv me me ntawm lub khob noom cookie, lossis los ntawm kev siv txoj hlua khi, sib ntswg thiab tig ntawm cov khoom noj uas raug kaw, txhua qhov ncuav qab zib tuaj yeem tig mus ua haujlwm tiag ntawm kev kos duab. Thaum npaj pies kaw, ntau dhau los los yog txiav cov ncuav ntawm lub khob noom cookie tuaj yeem siv los ua kom zoo nkauj:

Cov zaub thiab hws tsim ib qho zoo kawg nkaus ntawm qab. Qaws zaub thiab cw qaws thiab kho koj tsev neeg nrog ib pluag mov txawv! Nws yog qhov tsim nyog - 350 g npuaj cws thiab tev loj tsaj - 6 hluas cov dos loj, nyias hlais - 4 tbsp

Paj yeeb salmon yog ib hom ntses heev. Qee zaum, thaum kib, nws hloov tawm mus ua dryish. Yog tias koj noj ntses liab salmon hauv ntawv ci, koj tuaj yeem txaus siab rau qab, muaj kua ntses. Daim ntawv qhia rau ci ntses liab salmon fillet hauv ntawv ci

Cov qhaub cij kub yog qhov tsis tuaj yeem ua tus khub rau cov neeg laus tsis khoom thiab kev kho mob nyiam rau cov menyuam nquag thiab cov khoom txawb. Tom qab tag nrho, lawv yog cov uas yooj yim los npaj thiab nrawm siv. Lawv yooj yim los pauv hloov ntawm daim ntawv qhia noj thiab hloov pauv ntawm cov khoom noj

Ua "Lub Plawv" pizza hauv tsev yog yooj yim zoo li shelling pears, thiab tseem ceeb tshaj - sai sai. Koj tsis tas yuav muaj kev txawj ua haujlwm los ua qhov no. Txhawm rau ua cov pizza muaj kua thiab amazingly cua, koj yuav tsum ua raws li daim ntawv qhia yooj yim

Eggplant yog tseeg tsis yog ib qho khoom noj muaj txiaj ntsig zoo thiab muaj txiaj ntsig, tab sis nws tuaj yeem tsis tuaj yeem ua kom qab tas mus. Cov eggplant appetizer zoo nkauj sai thiab yooj yim los npaj. Thaum lub sijhawm tawm mus lossis koj tsis nyob rau hauv txoj kev xav los ua noj ntev ntev, koj tuaj yeem ua qe yob

Matlot yog cov tais ua los ntawm ntau hom ntses dawb. Ua tsaug rau cov txheej txheem ua noj tshwj xeeb, tag nrho cov vitamins yog khaws cia hauv nws. Thiab cov roj ntsha tsawg kawg uas siv hauv cov ntawv qhia ua rau lub teeb ua kom muaj zog thiab noj zaub mov

Yog tias koj tab tom npaj kev lom zem uas koj nyiam lossis koj xav tau ntxiv ntau yam rau cov zaub mov ntawm cov dej cawv, npaj ib qho dej cawv, vim tias txhua tus ntawm lawv yog qhov qub thiab qab haus. Thiab yog tias koj xav ua rau xav tsis thoob thiab nyiam koj cov qhua, koj tuaj yeem npaj cocktails koj tus kheej

Muaj ntau cov zaub mov txawv rau kev ua zaub nyoos nrog squid. Cov tais diav ntim dej ntawm qhov ncauj tuaj yeem coj kev txaus siab ntawm qhov chaw ntawm koj cov rooj noj mov. Npaj cov qab thiab qab ntsev nrog nceb thiab squid, uas yuav ua rau txhua tus qhua thaum noj hmo zoo siab

Rau cov neeg uas tsis xav thab nrog kev npaj zaub qhwv zaub qhwv ib txwm muaj, lawv tau tuaj nrog zaub mov noj - tub nkeeg qhwv qaws. Cov zaub mov yog qhov yooj yim heev thiab sai sai los npaj. Xaiv cov kua ntses rau zaub qhwv rau koj saj. Ntxiv cov txuj lom kom zoo zoo thiab me ntsis, vim tias cov zaub qhwv yuav pab txhawb lawv cov saj ntau heev

Cov khoom noj txom ncauj ntses thiab tais diav yog cov yam ntxwv ntawm chav ua noj Lavxias, uas muaj ntau yam qub zaub mov txawv rau txhua tus saj. Sim ib qho ntawm no - marinated ntses. Nws yog qhov tsim nyog 1 kg ntawm hiav txwv ntses

Rolls, lossis maki sushi, yog ib qho ntawm cov khoom tseem ceeb ntawm Japanese chav ua noj. Muaj ntau ntau ntawm kev xaiv rau yob, thiab ib qho ntawm lawv tuaj yeem npaj hauv tsev yog xav tau. Nws yuav siv qee lub sijhawm, ntxiv rau, thaum npaj yob thiab sushi, koj yuav tsum yog qhov tseeb ntawm lub sijhawm ua noj cov mov thiab zoo huv si nrog cov khoom xyaw, txawm li cas los xij, qhov txiaj ntsig tsim nyog txhua lub dag zog

Ib lub tais ntawm ci asparagus nrog txiv lws suav thiab nqaij sawb nrog cheese-mayonnaise sauce tuaj yeem lees ua lub ntsiab tseem ceeb ntawm lub rooj festive. Siv cov asparagus qhuav rau hauv cov zaub mov ib txwm yuav ntxiv kev paub zoo nkauj thiab txawv saj rau lub tais

Cov txiv av ci yog cov khoom noj qab zib zoo heev, uas tsis yog lub ntsej muag txaj muag rau cov kev pabcuam uas nyiam tshaj plaws. Thiab yog tias koj ntxiv txiv hmab txiv ntoo qhuav thiab zib ntab li txhaws, lawv tseem yuav ua cov khoom lag luam zoo

Cov khoom qab zib nrov tshaj plaws yog kua txiv hmab txiv ntoo. Cov neeg nyob hauv cov tebchaws sab hnub tuaj, vim tias muaj ntau cov txiv hmab txiv ntoo, nyiam siv cov txiv duaj thiab qab ntxiag apricots hauv kev ua noj. Nov yog ib qho ntawm ntau cov zaub mov txawv

Cov tsev noj su hauv Swedish yog nrov heev ntawm ntau cov zaub mov txawv hauv teb chaws. Nws yog qhov txawv los ntawm nws qhov yooj yim thiab zoo zoo, qab hearty zaub mov nrog qhov tsawg kawg nkaus ntawm cov txuj lom thiab txuj lom. Piv txwv li, Swedish pancakes tuaj yeem ua tshais zoo - lawv zoo li huab cua tsis pom qab

Cov zaub mov zoo no zoo meej rau ob tus laus thiab menyuam yaus. Rau cov neeg uas muaj lub ntsej muag qab zib, ntxiv cov piam thaj ntau, thiab tom qab ntawd cov txiv av yuav qab heev. Nws yog qhov tsim nyog Nruab nrab qab zib thiab qaub txiv apples - 3 daim Lub noob tsis muaj raisins - 50g Qaug apricots - 50g Peeled walnuts - 50g Qab zib - 1 tbsp

Cov khoom qab zib ci thiab zoo nkauj no yuav hais rau txhua tus neeg uas muaj tus hniav zoo nkauj. Khoom noj qab zib "Daus Dawb" melts hauv koj lub qhov ncauj, nws yuav dhau los ua kev tsim nyog kho thaum muaj menyuam yaus rooj tog

Solyanka yog tais ntawm Lavxias zaub mov, yog cov kua zaub nrog cov txuj lom kub thiab tshuaj ntsuab. Nws lub hauv paus muaj qab ntsev-qaub-pungent saj. Hauv chav noj mov Lavxias, muaj lwm yam tais nrog tib lub npe; nws yog npaj los ntawm stewed zaub qhwv, nqaij, nceb lossis ntses

Nws tsis yooj yim sua kom pom lub rooj Lavxias yam tsis muaj ncuav. Niaj hnub no cov khw muag khoom muaj ib qho kev sim loj ntawm ntau hom mov ci thiab khoom ci bakery. Tab sis hnub no txoj kev lig kev cai ntawm kev ci koj tus kheej qhob cij ua noj kuj tseem rov ua dua

Cov lentils ntsuab nrog zaub yog hom zaub mov Fabkis txoj sab uas mus nrog ntses thiab nqaij. Cov nyob ua ke ntawm zaub tuaj yeem sib txawv, piv txwv li, nws yog qhov zoo rau ntxiv cov zaub ci rau cov zaub mov no uas tuaj yeem noj nyoos (tswb txob, txiv lws suav, zucchini)

Txhawm rau ua dumplings qab, koj yuav tsum tau ua kom tsis tsuas yog lub qab ntim puv, tab sis kuj yog lub khob noom cookie zoo. Tom qab tag nrho, ntau qhov nyob ntawm nws. Muaj ntau txoj hauv kev los ua nws. Nws yog qhov tsim nyog Cov khob noom cookie yooj yim:

Lasagna yog ib qho ntawm cov tais nyiam tshaj plaws ntawm Italian cov zaub mov, txaus siab tsis yog los ntawm cov neeg nyob hauv lub tebchaws no, tab sis kuj los ntawm cov neeg tuaj ncig txawv tebchaws. Nws muaj ob peb txheej ntawm khob noom cookie, ua ke nrog txhaws, uas tau hliv nrog kua ntses thiab ci hauv qhov cub

Rau ntau tus niam tsev, Mimosa salad yog cov zaub mov ib txwm nyob ntawm lub rooj festive. Yog tias koj tsis paub tias yuav ua li cas noj cov khoom noj txom ncauj, tom qab nyeem cov zaub mov qab hauv qab no, koj tuaj yeem tsim cov zaub mov rau hauv koj chav ua noj

Tshawb nrhiav saib daim yeeb yaj kiab zoo nrog koj tsev neeg? Txaus siab rau koj tsev neeg nrog rau kev ua noj ua haus "movie sab zaub mov" - paj kws. Los ntawm cov khoom noj khoom haus kev xam pom, ua paj kws nyob hauv tsev muaj kev noj qab haus huv dua

Qos yaj ywm muaj qab thiab txaus siab hauv paus zaub, cov tais diav los ntawm uas muaj ntau yam sib txawv. Cov qos yaj ywm ci yog qhov zoo rau koj txoj kev noj qab haus huv, thiab yog tias koj muab lawv nrog cov cws me me, koj tuaj yeem ua rau cov neeg hlub nrog ib qho zaub mov uas ntxim nyiam

Cov pa luam yeeb yog cov khoom noj txom ncauj uas nyiam rau coob tus neeg. Lawv muaj lub qab ntxiag, tsw ntxhiab tsw thiab zoo nkauj heev uas tuaj yeem hnov qab kev xav ntawm tus neeg tau txais txiaj ntsig zoo. Koj tuaj yeem haus cov nqaij thiab ntses txawm nyob hauv tsev

Dandelion yog suav tias yog cov tshuaj ntsuab cog uas pab nrog tiv thaiv kab mob siab, cholecystitis, hawb pob thiab lwm yam kab mob. Ua jam los ntawm lub paj no yog qhov yooj yim. Qhov loj tshaj plaws yog los sau cov ntaub ntawv nyoos hauv qhov chaw huv ecologically, deb ntawm cov nroog thiab kev loj

Qhov tseem ceeb ntawm daim ntawv qhia no yog tias nqaij npuas yog stewed nrog kafes. Lub peculiar ua ke ntawm cov nqaij sov thiab txias sib tov zaub pob ua rau cov qhaub cij tsuas yooj yim. Nws yog qhov tsim nyog Dos - 1 daim

Lub ntsiab lus tseem ceeb ntawm kev ua noj ua haus trout hauv qhov cub yog kev kho kom sov rau lub sijhawm kom nruj. Cov txuj lom thiab lwm cov khoom xyaw yuav tsuas ntxiv rau lub qab qab ntawm cov ntses no. Nws yog qhov tsim nyog 2 trout, 400-500 g txhua

Veal mob siab nrog rau lub hnub-qhuav txiv lws suav thiab prunes tuaj yeem muab rau noj raws li gravy lossis khoom txom ncauj. Cov zaub mov ua ke nrog ntau yam ntawm cov tais diav sab hauv thiab tuaj yeem dhau los ua lub rooj noj mov zoo nkauj yog tias koj muab lub siab tso rau cov nplooj zaub qhwv

Ci chocolate mousse nrog fennel hauv qab zib phoov yog qhov zoo tshaj plaws rau koj tus qhua. Qhov delicacy no yuav hais rau ob tus menyuam yaus thiab cov neeg laus. Koj yuav xav tau me ntsis sij hawm thiab siab ntev los npaj nws. Ua chocolate mousse 300 grams ntawm chocolate nrog tsawg kawg ntawm cov cocoa cov ntsiab lus ntawm 60% yuav tsum tau yaj nyob rau hauv lub zog da dej

Qab zib paj yuav siv tau ua kev kho kom zoo nkauj rau khob noom thiab ncuav ci, ua zaub mov ywj siab rau tshuaj yej los yog kas fes. Lawv tuaj yeem nthuav ua khoom plig. Qhov saj thiab tsos ntawm cov zaub mov no yuav tsis tawm ib tus neeg twg

Niaj hnub no, cov kiab khw qhov muag puv ntawm ntau yam khoom noj khoom haus txhua yam. Muaj cov khoom qab zib loj loj ua ke; ntau cov hniav qab zib nyiam noj qaub. Pancho ncuav mog qab zib yog qhov tshwj xeeb tshaj yog. Nws yooj yim heev uas yuav ua rau nws nyob hauv tsev

Qhov qab los noj mov no yog ua los ntawm kev sib xyaw ntawm nqaij ntses, nqaij ntses thiab nqaij ntses nyoo ua ke, qab los nrog kua txiv qaub thiab gin. Cov khoom xyaw: Khov cws - 400 g; Haus luam yeeb herring lossis mackerel - 6 pcs

Veal meatballs nrog txiv qaub yog cov muag heev, lub teeb, qab tais. Txij li nws tsis tshua muaj calories, nws yog qhov zoo rau cov neeg uas tab tom nrhiav kev hnyav. Cov nqaij qaib uas ntxim qab yuav zoo rau cov menyuam yaus thiab cov neeg laus uas saib kev noj zaub mov kom zoo rau lub cev

Feem ntau hauv lub neej muaj qee lub sijhawm uas koj xav ua kom koj tsev neeg thiab phooj ywg muaj ncuav qab zib qab, tab sis tsis muaj sijhawm txaus los fiddle nrog lub khob noom cookie. Hauv qhov no, koj tuaj yeem yuav ib qho npaj tau npaj ib qho lossis siv daim ntawv qhia rau nws txoj kev npaj sai

Tus tswv hostess, ntawm chav kawm, paub txog cov lus zais ntawm kev ua pob tshab, muaj ntxhiab, nqaij thiab nplua nuj nqaij nqaij. Nws qhov tseem ceeb hauv kev ua noj ua haus yog qhov nyuaj rau overestimate: nws yog lub hauv paus ntawm thawj cov chav kawm, ua tiav cov kua ntsw, txhim kho qhov saj ntawm cov chav kawm thib ob thiab sab lauj kaub tais diav

Cov "Ants" appetizer yog cov zaub mov zoo heev uas tuaj yeem muab tso rau ntawm lub rooj noj mov zoo li nyob rau txhua hnub. Cov zaub mov no yuav tsis tawm leej twg li. Nws yog qhov tsim nyog - 300 g ntawm kev cheese hauv hlais

Cov kua ntses ua los ntawm cov kua txiv pomegranate tsis tsuas yog ua kom cov khoom noj zoo nkauj nrog nws cov xim nplua nuj burgundy, tab sis kuj tseem ntxiv cov khoom noj nyoos rau cov nqaij thiab cov tais diav. Azerbaijanis feem ntau nyiam siv cov kua ntses pomegranate rau hauv lawv cov zaub mov hauv tebchaws

Cauliflower muaj saj zoo heev, tshuaj ntsuab thiab zaub mov muaj txiaj ntsig zoo. Nws yog nplua nuj nyob rau hauv cov rog thiab carbohydrates, organic thiab unsaturated fatty acids, hmoov txhuv nplej siab, qab zib; macronutrients - potassium, calcium, chlorine, phosphorus, magnesium, sulphur, sodium

Muab ci nqaij rau cov nplaig yog yuav luag txhua qhov kev ua noj ua haus lom zem hauv qhov. Yog tias koj nkees siv zaub mov txawv ntawm cov tshuaj ntsuab marinade, kawm paub yuav ua li cas rau marinate kebabs yam tsis muaj vinegar. Thaum koj sim cov zaub mov swm, siav nyob rau lwm qhov sib txawv, koj yuav pom cov tshiab tsw qab thiab ua rau txhua tus xav tsis thoob ntawm lub rooj

Nqaij nyob hauv qhov chaw tseem ceeb hauv kev noj haus ntawm tib neeg. Nrog rau cov protein ua tiav, nws kuj muaj cov ntawv tso tawm uas txhawb kom nqus tau cov zaub mov kom zoo dua. Ntxiv rau, cov nqaij yog cov nplua nuj hauv cov hlau, ntau cov kab kawm thiab txhua yam ntawm cov vitamins B

Qaib Cov Txwv muaj cov khoom muaj nplua nuj, muaj nplua nuj dua nqaij qaib. Nws tuaj yeem yog ci, stewed thiab kib. Tshwj xeeb tshaj yog nqaij qaib cov txwv nqaij tau txais nyob rau hauv lub hau zaub, uas khaws nws cov juiciness thiab rhiab

Ib qho ntawm txoj kev nrov rau garnish salmon caviar yog pab nws nrog qos yaj ywm thiab qaub cream. Nws yuav ua tau ob qho tib si ci qos yaj ywm thiab qos pancakes los yog qos pancakes los ntawm grated nyoos. Nws yog qhov tsim nyog Xaiv 1 1 kg ntawm qos yaj ywm 1 nruab nrab dos ntsev zaub roj qaub cream salmon caviar parsley rau kho kom zoo nkauj Xaiv 2 1 kg ntawm qos yaj ywm 1 lub qe loj 1/4 khob mis 1 pawg ntawm cov hauv paus dos n

Balyk tau txhais los ntawm Turkic li "ntses", tab sis lo lus no kuj tseem siv hauv kev sib piv rau cov ntsev thiab tom qab cov nqaij qhuav. Cov nqaij qhuav-qhuav yog npaj los ntawm ntau haiv neeg, Cov neeg Spanish cov mov "jamon"

Cov pob tawb zoo nkauj uas muaj cov trout thiab spinach yuav dhau los ua kev ua kom zoo nkauj ntawm lub rooj noj mov, thiab txhua tus qhua yuav zoo siab nrog lawv cov neeg saj qab. Nws yog qhov tsim nyog Rau qhov ntsuas: - 100 gr

Caramelized taub dag tartlets yog lub teeb heev thiab qab khoom qab zib. Nws yuav txaus siab txawm tias cov neeg uas tsis nyiam cov taub. Cov phoov tawm los ua cov tshuaj tsw qab uas tsis yog ntau tus neeg paub txog lub saj ntawm cov taub. Nws yog qhov tsim nyog - tws taub dag - 250 grams

Melnik salad yog qhov kev kho mob zoo rau lub rooj noj mov zoo nkauj, thiab nyob rau Xyoo Tshiab Lub Sijhawm - qhov kev xaiv qub rau Olivier uas ib txwm muaj. Cov khoom noj txom ncauj zoo nkauj no yog qhov txawv los ntawm kev sib xyaw ntawm cov zaub, nqaij, cheese, qe, nceb, ntsev thiab ua kom nws nyiam ntawm mayonnaise

Cauliflower muaj ntau cov zaub mov, ntau yam vitamins thiab as-ham. Ntau cov acids muaj nyob rau hauv cov zaub no tiv thaiv kom tsis txhob muaj cov rog rog, yog li txhua tus niam tsev yuav tsum muaj ntau yam zaub mov txawv rau npaj cov khoom noj no

Ntses fillet nyob rau hauv ib tug crispy crust ua los ntawm mashed qos yaj ywm thiab cheese yog ib tug heev six thiab txaus siab zaub mov. Nws yog qhov zoo dua los siv fillet ntawm hiav txwv ntses, thaum nws ua noj sai dua. Cov tshuaj puv ntawm pollock, hake, pollock, xiav dawb, ntses liab kom sib xyaw tau zoo

Ginseng paus yog ib txwm nyob rau sab hnub tuaj Asia thiab North America. Nws yog feem ntau siv nyob rau hauv cov tshuaj ib txwm muaj zog tiv thaiv kab mob rau ntau tus mob. Thiab los ntawm kev txiav txim siab ginseng ib feem ntawm kev noj haus txhua hnub, koj tuaj yeem txuas koj lub neej rau xyoo rau xyoo tom ntej

Cupcake, qhov no yog hom pastry uas txhua tus neeg yuav nyiam. Cov khoom qab zib no yooj yim los npaj thiab yuav siv sijhawm me me. Thiab nws yuav yog ib qho qab kawg mus noj su qab los yog noj hmo. 1 tbsp. hmoov nplej, 3/4 Kev Kos Duab

Nqaij qaib mis muaj cov roj (cholesterol) tsawg kawg nkaus. Nws yog nplua nuj nyob rau hauv cov yooj yim zom cov protein, minerals thiab vitamins tsim nyog rau lub cev. Ua tsaug rau cov kev zoo no, nqaij qaib mis feem ntau siv rau hauv lub teeb thiab noj zaub mov noj xws li zaub nyoos

Lub qub thiab qab tshiab zaub qhwv zaub mov uas pab tau kom muaj cov duab nyias. Cov zaub mov muab lub siab ua kom zoo siab ntev ntev ntawm satiety, yog li nws tuaj yeem ua haujlwm tsis yog zaub mov rau sab zaub mov nqaij, tab sis kuj yog cov khoom noj txom ncauj ywj siab

Cov zaub muag yog hau, hau kib, muab ci thiab noj kom siav. Ua raws li cov khoom siv uas siv, lub lard qhia nws txoj kev saj mus rau qhov siab tshaj plaws, yog li nws yog qhov yooj yim kom ua ib qho khoom noj txom ncauj uas tsis zoo dua. Lard yob Txhawm rau npaj cov zaub mov no, koj yuav tsum tau 1 kg ntawm cov roj tshiab nrog cov tawv nqaij (tsis yog brisket), 4-5 cloves ntawm qej, seasoning ntawm caraway noob, Bay nplooj, coriander, parsley, liab thiab dub kua

Dej perch yog me me, prickly thiab nyuaj rau txiav. Feem ntau feem ntau nws yog siv rau kev ua kua zaub ntses los yog haus luam yeeb. Txawm li cas los xij, nws yog qhov zoo tshaj plaws kom qhuav cov ntses no. Qhov no yuav ua rau nws qab tshaj plaws

Ekmek yog cov ncuav qab zib Turkish qab zib uas tau ci hauv ncu loj loj thiab muag ntawm txoj kev ua khoom noj khoom haus sai. Koj tuaj yeem ua nws hauv chav ua noj zoo tib yam los ntawm cov khoom siv yooj yim tshaj plaws. Kuj sim etli ekmek, thinbreads nrog ntxhiab nqaij txhaws

Peb cov qhaub cij nrog liab caviar txaus siab rau lub cev txhua hnub qhov xav tau rau iodine thiab tsib caug feem pua rau cov protein thiab phosphorus. Salmon caviar txhawb tseem ceeb, nce hemoglobin, neutralizes cov cholesterol thiab normalizes ntshav siab

Diversify koj tsev neeg cov zaub mov nrog herring ntses borscht. Cov zaub mov qab qab no tseem tuaj yeem ua rau lub sijhawm qiv, vim tias herring borscht yog siav hauv cov nceb lossis ntses cov nqaij. Nws yog qhov tsim nyog 125 g ntawm ib qho ntses

Omelettes yog ib hom qe qe txawv. Qee cov khoom siv omelets muaj qhov txhaws, uas tuaj yeem yog cov khoom noj nqaij lossis zaub, xws li dib. Nws yog qhov tsim nyog Thawj daim ntawv qhia: qe - 6 pcs; ib poom ntawm ntsuab peas

Koj tau caw cov qhua rau yav tsaus ntuj thiab tam sim no koj tau quaj los ntawm cov lus nug txog dab tsi ua noj ua haus chav ua rau lawv xav tsis thoob nrog. Tom qab tag nrho, kuv xav ua ib yam dab tsi qab thiab txawv, tab sis tib lub sijhawm los ntawm cov khoom muaj pheej yig

Cov ris tsho hnav - kua ntsw rau cov zaub xas lav uas tuaj yeem siv nrog cov ntses hau lossis nqaij. Lawv yog cov ua kua, ua rau lub hauv paus ntawm cov roj zaub, cawv txiv hmab qhuav los yog vinegar, thiab tuab, zoo li cov mayonnaise zoo-paub

Flatbreads tau muab rau lub rooj noj mov ob qho tib si li khoom noj txom ncauj thiab ntxiv rau ntau cov tais diav. Lawv tuaj yeem npaj los ntawm hom qoob mog, oatmeal, rye, pob kws hmoov nplej. Thiab tseem nrog ntxiv ntawm txiv hmab txiv ntoo, zaub, tshij, tsev cheese, zib ntab

Zaub cob pob fritters yuav tsis tsuas yog txhawb nqa koj nrog lawv cov xim zoo nkauj thiab ci, tab sis kuj rov ntxiv lub cev lub cev muaj cov vitamins thiab microelements. Noj zaub mov zoo rau noj ua tshais! Nws yog qhov tsim nyog - 200 gr

Cov nplua nuj saj thiab muaj ntxhiab ntawm cov nqaij hodgepodge yuav tsis tawm ntawm koj cov neeg hlub thiab cov phooj ywg tsis muaj kev ntxhov siab. Nws yog qhov tshwj xeeb tshaj yog ua noj nws nyob rau Xyoo Tshiab hnub so thiab lub caij ntuj no

Muaj ntau cov zaub mov txawv hauv pilaf. Muaj txhua hnub pilaf, thiab muaj ib qhov festive, qhov kev npaj ntawm cov uas yuav siv sijhawm ntau dua. Cov zaub mov no qab thiab tsw qab, ua tsaug rau cov txuj lom. Ua noj ua haus sijhawm:

Ntau tshaj li peb lub xyoos dhau los peb tau los ntawm Kyrgyzstan mus rau thaj chaw Kaliningrad. Hauv tsev, tsis muaj teeb meem nrog kev npaj ntawm lagman, tk. ib yam khoom twg tuaj yeem muas tau ntawm txhua lub khw, namely: jusai, radish ntsuab

Shish kebab yog cov zaub mov nrov; nws tau npaj rau lub rooj noj mov zoo nkauj, thiab ntawm kev tawm mus noj mov sab nraud thiab buffets. Tsuas muaj tib txoj kev ua noj ua haus - cov nqaij, ntses, nqaij qaib, los ntawm cov khoom lag luam tau kib dua qhov qhib hluav taws, cov lus zais yog qhov tseeb xaiv cov nqaij thiab nws npaj

Apples yog cov khoom lag luam muaj txiaj ntsig zoo heev. Apples yog noj nyob rau hauv ntau hom: raw, compotes yog siav los ntawm lawv, lawv tau ntxiv rau cov khoom ci, rau ntau cov zaub nyoos. Tab sis kua zaub kua zaub tsis nrov heev, uas yog qhov muaj kev tu siab - txiv apples yuav ua rau lub teeb ci tsis muaj qab hau uas muaj peev xwm txawm muab rau tus menyuam

Nqaij qaib tuaj yeem siv los ua kom muaj txiaj ntsig zoo kawg ntawm cov tais diav. Koj tuaj yeem kib nws hauv ntau pua txoj kev, nrog qij, qaub cream, lws suav ntses, nceb, txiv ntoo, hauv cawv. Thiab txawm tias tsis muaj ib yam dab tsi hauv tsev - tsuas yog nqaij qaib - koj tuaj yeem noj nqaij qaib kom qab thiab tsis muaj txhua yam

Koj tuaj yeem noj ntau yam hauv multicooker, suav nrog kua zaub. Nqaij qaib yuav tig tawm cov ntxhiab, zaub qhwv kua zaub - nplua nuj. Cov txheej txheem hauv chav ua noj no muaj peev xwm npau npau kharcho, thawj chav kawm nrog ntxiv ntawm yaj

Yog lawm, pilaf uas peb ua noj nyob hauv tsev nws txawv ntawm qhov ib qho uas yog siav dhau ntawm qhib hluav taws, hauv lub cauldron, thiab tsuas yog los ntawm mutton. Tab sis nyob rau hauv lub hav zoov hnyav ntawm lub nroog bustle, hmoov tsis, peb yuav tsum muaj cov ntsiab lus nrog qhov peb muaj

Txiv kab ntxwv ncuav mog qab zib yog zoo meej nrog koj sawv ntxov kas fes lossis tshuaj yej. Nws yog qhov txawv txawv thiab qab zib thiab maj mam so hauv lub qhov ncauj. Nws tuaj yeem npaj hauv 1 teev xwb. Nws yog qhov tsim nyog Rau cov khoom qab zib:

Txhua leej txhua tus nyiam dib ntau heev. Koj ib txwm xav tau cov txiv ntoo no ua rau ntawm lub rooj thawm niaj thawm xyoo. Koj tuaj yeem ua kom qab cov noob tsis muaj qab ntxiag jelly txawm nyob hauv lub caij ntuj no. Cov zaub mov yuav rov hais dua rau cov laus thiab cov menyuam yaus

Cov khoom qab zib no yog rau cov neeg nyiam ntawm zoo saj thiab aroma ntawm currant dub. Nws tsis yog tsuas yog qab qab, tab sis kuj tseem nplua nuj nyob hauv cov vitamin C. Nws muaj txhua yam ntxim nyiam ntawm lub caij sov. Ncuav mog qab zib yog ua kom zoo nkauj ci ntawm lub rooj festive

Cov txiv hmab txiv ntoo qhuav yog ib txoj hauv kev zoo los khaws koj cov txiv ntoo uas nyiam rau lub caij ntuj no thiab tsim nyog hloov rau khov lossis kaus poom. Cov txiv ntoo qhuav tsis muaj kev txuag cov tshuaj lom neeg, uas ua kom lawv muaj kev noj qab haus huv, cua thiab zoo rau ntau lub hlis

Cov txiv hmab txiv ntoo Rosehip muaj ntau cov vitamins thiab cov zaub mov zoo, yog li nws cov koob meej yog loj hlob txhua hnub. Koj tuaj yeem brew sawv duav tsis tsuas yog hauv lub thermos, tab sis hom no yog qhov yooj yim dua thiab sai. Lub duav duav tau muaj thawj qhov chaw nyob hauv cov ntsiab lus ntawm cov vitamin C hauv nws cov txiv hmab txiv ntoo

Daim ntawv qhia rau txiav tus Goose, npaj cov nqaij minced rau txhaws, muab cub, ua zaub mov tiav. Nws yog qhov tsim nyog Tus Goose Rau cov nqaij minced: 300-400g buckwheat 2 lub qe 1 protein 30g qhuav nceb bouillon giblets Tsos zaub ntug hauv av Zaub txhwb qaib thiab dill Cov Lus Qhia Kauj ruam 1 Yaug lub Goose meej, txiav tawm lub caj dab thiab tis

Minced nqaij tais nyob hauv yuav luag txhua cov cuisines ntawm lub ntiaj teb. Tab sis tus hlub los ntawm ntau lub cutlets, meatballs, txiav, tws schnitzels, kebabs, nqaij yob thiab zaub mov noj tsis yog ib txwm muaj kua thiab muag muag. Nws yog txhua yam txog cov nqaij minced, uas yuav tsum muaj kev sib tw los npaj lub tais qab

Lub caij nplooj zeeg yog lub caij rau zaub. Xwm muab peb muaj ntau yam khoom cua thiab lub cev noj qab nyob zoo. Zucchini yog lub sijhawm zoo rau kev sim hauv chav ua noj. Lawv tuaj yeem muab kib nrog ntau txoj hauv kev. Cov zaub mov zoo li no hloov zuj zus, ua qab, thiab tseem ceeb tshaj plaws, kev noj qab haus huv

Qwj thiab zaub mov ua los ntawm lawv tau raug qhuas los ntawm cov neeg nyiam hnav txhua lub ntiaj teb txij li puag thaum ub los. Qhov kev noj haus zoo no, hais hauv cov ntaub ntawv kom deb li 150 xyoo BC, txawm li cas los xij, tsis tso txoj kev coj noj coj ua ntawm cov nqaij nruab deg uas nyiam noj niaj hnub no vim nws cov qab heev, zoo nkauj dhau

Rau kev npaj cws zaub xam lav nrog txiv apples, koj tuaj yeem siv ob qho tib si muas mayonnaise thiab ua noj hauv tsev. Lwm cov khoom xyaw - ntsuab peas, tswb kua txob, kua txiv txiv qaub, thiab lwm yam - yuav pab txhim kho cov saj ntawm cov khoom tseem ceeb thiab qhia nws ntau dua

Pickled cucumbers zoo kawg nkaus ua tiav ntses thiab nqaij zaub mov, mus zoo nrog zaub hauv zaub nyoos, kua zaub thiab kua ntses. Tsis tas li ntawd, qhov no yog ib qho qab los noj qab haus rau cov dej muaj cawv zoo. Nws yog qhov tsim nyog Rau peb-lub hwj:

Lagman yog ib haiv neeg nrov ntawm cov haiv neeg hauv Central Asia - Uighurs, Dungans thiab Uzbeks. Laghman tau suav tias yog ob qho tib si thawj thiab thib ob hauv tib lub sijhawm. Cov zaub mov yog qhov txawv, uas txhais tau tias koj tsis tuaj yeem ua yam tsis muaj nqaij yaj

Cov tshuaj tsw qab mulled tau paub txij li Hnub nyoog Nruab Nrab. Vim tias tus nqi siab ntawm cov txuj lom, qhov no yog ib txoj hauv kev los qhia tias tsev neeg muaj nyiaj ntau npaum li cas, cia nws tus kheej haus cov dej haus li ntawd nyob rau hnub khov

Lub pob zaub qhwv yog qhov qub tshaj plaws hauv lub teb chaws zaub mov hauv thaj chaw hauv nruab nrab thiab sab qaum teb ntawm Russia. Muaj ntau ntau cov zaub mov txawv rau ua noj ua haus zaub qhwv, tab sis lub ntsiab tseem ceeb hauv lawv cov muaj pes tsawg leeg yog zaub qhwv

Cov ncuav qab zib nrog cov txiv maj phaub flakes tuaj yeem tsim hauv 30 feeb. Nws saj yog qab heev nws yuav ploj ntawm lub phaj hauv li ntawm ob peb feeb. Daim ntawv qhia yooj yooj yim thiab kev zoo siab saum ntuj ceeb tsheej los ntawm cov khoom qab zib npaj txhij, dab tsi yuav zoo dua?

Ncuav qab zib yog nyias ncuav mog qab zib ncuav mog qab zib ua los ntawm ntau hom khob noom cookie, poov xab, ncuav qab zib lossis ncuav tsw qab, nrog rau ntau yam ntawm kev sau. Cov zaub mov no tuaj ntawm Ltalis thiab tau dhau los ua cov neeg nyiam tshaj plaws nyob hauv lub ntiaj teb

Cov nqaij ua noj cheese yog ib qho khoom noj txom ncauj uas tsis tshua yooj yim thiab pheej yig. Nws tseem tuaj yeem muab tau nrog kas fes thaum sawv ntxov lossis siv los kho cov tais cheese. Ntxiv cov tshuaj ntsuab, txuj lom lossis noob txiv rau hauv cov cheese

Lub ncuav mog qab zib zoo nkauj citrus yooj yim los npaj, tsis tas yuav tsum muaj cov khoom xyaw tshwj xeeb. Cua heev, nrog lub qab citrus aroma thiab saj. Cov khoom qab zib no yuav nyiam koj cov qhua thiab ua cov khoom qab zib rau cov tshuaj yej

Txhawm rau npaj cov tais kub, koj yuav tsum ua tib zoo npaj cov kua ntsw uas ua tiav thiab hais txog lawv cov saj. Cov ntses rau zaub qhwv thiab julienne yog cov khoom xyaw tseem ceeb uas ua rau cov tais diav tshwj xeeb tshaj yog cua. Julienne sauce daim ntawv qhia Txhawm rau ua kua ntses julienne uas muaj qab hau, koj yuav xav tau cov khoom xyaw hauv qab no:

Peas yog cov zaub mov qub ua los ntawm cov taum mog thiab ntau cov txuj lom. Feem ntau, thaum ua zaub mov noj, ntau cov txiv mis, qos yaj ywm, butter thiab roj zaub, thiab ntau yam nqaij uas tau haus nyob hauv nws. Cov zaub mov hloov tawm mus ua cov neeg nyiam heev, txaus siab thiab muaj ntxhiab

Yuav ua li cas yog tias koj xav tau qab qab, tiag Italian nyias crust pizza? Nws yuav zoo li tias txhua yam yog qhov yooj yim - xaj! Tab sis qhov no tsis yog qhov kev xaiv zoo - koj tsis tuaj yeem nco ntsoov tias pizza ua kom noj yuav qab, tias lub khob noom cookie yeej zoo thiab yuag thiab yuav tsis hlawv

Zaub ntsuab yog noj qab nyob zoo, nws muaj ntau cov vitamins thiab microelements. Cov zaub feem ntau haum rau kev npaj cov zaub puree: zucchini, qos yaj ywm, carrots, nceb, taum paj thiab zaub qhwv dawb, taub dag, txaij, zaub kav, taum pauv, leeks thiab tseem cia li dos loj

Ntau cov tais diav muaj peev xwm npaj tau los ntawm porcini nceb, uas tsis tsuas yog ntxiv ntau yam rau cov zaub mov ntawm cov neeg, tab sis kuj sau lub cev nrog qee qhov sib npaug ntawm cov khoom noj uas tsim nyog rau tib neeg lub neej. Ib qho ntawm cov tais nyiam tshaj plaws yog porcini nceb noj nyob rau hauv qaub cream

Cov cuab yeej kho kom zoo ntawm nettle tau paub txij lub sijhawm puag thaum ub. Nws yog nplua nuj nyob hauv cov carotene thiab vitamin C, nrog rau cov tannins thiab organic acids. Nettles tuaj yeem siv los ua ntau cov zaub mov qab. Nws yog qhov tsim nyog Rau nettle zaub xam lav:

Easter muaj qhov pom ntawm lub voos txiav ua lub cim, cim lub cim Golgotha, nws tseem yog lub cim ntawm kev nrhiav kev ua kom zoo tag nrho - zoo li cov tuam tsev txheej thaum ub uas muaj cov duab zoo sib xws (cov pyramids ntawm cov neeg Iyiv thaum ub thiab Mayan cov tsev)

Cov ntses ntses muaj xws li macro thiab microelements li calcium, magnesium, sodium, potassium, phosphorus, chlorine, sulfur, hlau, zinc, iodine, tooj liab, manganese, chromium, fluorine, molybdenum, cobalt, nickel. Nws kuj tseem muaj cov rog thiab protein ntau, uas yog qhov chaw ua lub zog rau tib neeg lub cev

Eggplant jam muaj ib tug amazing saj. Nws yog cov delicacy tiag tiag uas tuaj yeem pabcuam rau dej tshuaj yej. Muaj ob peb txoj hauv kev los ua cov jam zoo li no. Fragrant eggplant jam Ua kom txhaws, koj yuav xav tau cov khoom xyaw hauv qab no:

Italian pizza yog cov khoom noj uas qab heev uas txhua tus niam tsev muaj peev xwm ua. Txhua tus niam tsev muaj cov khoom lag luam tsim nyog los ua pizza hauv tub yees lossis muaj peev xwm yuav khoom hauv txhua lub khw. Nws yog qhov tsim nyog - 100 g dej rhaub kom sov - 1/2 diav qhuav poov xab - 1 teaspoon granulated qab zib - 1 diav ntsev - 2 khob hmoov nplej sifted hmoov nplej - 1 lub qe qaib - 2 diav ntawm txiv roj roj Txog kev sau:

Txawm hais tias qhov tseeb tias nws nyuaj rau kev ua si ntau dua li los yuav ib tus noog uas twb muaj plhaw thiab pliav noog hauv khw, nws tsis yooj yim los ua nws. Tab sis nyob rau hauv cov nqe lus ntawm saj, nws yuav zoo tshaj dhau tej khw qaib

Cov menyuam os cov tais-kheej-lub tais uas muaj lub hau thiab cov phab ntsa tuab, ua los ntawm cov khoom siv tiv thaiv tshav kub (cov nplais, cam hlau). Qhov no tso cai rau koj simmer cov zaub mov hauv qhov cub rau lub sijhawm ntev, thiab ua tsaug rau cov ntawv sau ntom ntom, cov dej noo yog khaws cia zoo rau hauv qhov cub, thiab cov tais diav muaj kua

Cov nqaij qaib hauv tsev yog cov khoom lag luam tshwj xeeb uas tuaj yeem npaj los ntawm txhua hom nqaij thiab ntxiv rau kev txiav nqaij, zaub mov, kua zaub, thiab lwm yam. Cov nqaij stewed yog cov zaub mov tiav, yog li nws ntxiv rau tom kawg rau ntau yam tais

Tsis muaj daim ntawv qhia npias ua tiav yam tsis muaj wort. Qhov siab dua qhov kev faib ua feem ntawm wort, tus nplua nuj npias yuav. Qhov tseem ceeb tivthaiv no tau txais los ntawm kev siv thev naus laus zis tshwj xeeb los ntawm kev ua cov malt

Zucchini paub tias yog cov txheeb ze ze tshaj plaws ntawm taub thiab taub. Niaj hnub no nws yog qhov nrov heev rau nws txoj kev saj zoo thiab muaj txiaj ntsig kev noj haus muaj txiaj ntsig. Zucchini cov tais diav muaj txiaj ntsig zoo rau kev noj zaub mov zoo, nrog rau cov txhais tau tias muaj kev txhim kho kev noj qab haus huv feem ntau

Lub tshuab cua tshuab yog cov khoom siv hauv chav ua noj zoo tshaj plaws rau kev npaj cov cawv mulled. Vim qhov tseeb tias nws muaj peev xwm tswj tau qhov kub thiab txias tas li nyob hauv nws thiab cov cawv txiv hmab tau hloov tas li, cov dej haus tau hloov mus ua qhov zoo

Cov tais kub kub tshwj xeeb rau cov sijhawm tshwj xeeb tau npaj tsis tsuas yog muaj kev sib tw, tab sis cov uas zoo rau ntawm lub rooj. Nws tuaj yeem yog tag nrho cov tais ci nrog txiv apples lossis Goose. Xws li lub tais kub yuav ntxiv qhov tseem ceeb tshwj xeeb rau hauv rooj noj mov

Luav cov nqaij muaj cov ntawv mos thiab tsw qab. Thiab qhov tseem ceeb tshaj, nws tsis ua rau muaj kev tsis haum tshuaj thiab siv tau rau hauv cov khoom noj thiab menyuam yaus. Cov nqaij mos tshiab, muaj lub ntsej muag zoo nkauj lossis lub teeb zas tsaus me ntsis

Kev pab cov dej cawv cocktail noj yog qhov muaj txiaj ntsig zoo. Cov zaub xam lav no hloov tawm ua kua txiv thiab ntxhiab. Cov nqaij npua thiab squid ua ke yog kev lom zem hauv nws tus kheej, tab sis koj tuaj yeem ntxiv cov lentils thiab cov qab ntsev kuj tseem zoo dua

Cov qos ntoo, tsoos rau cov neeg nyob hauv cov zos thiab cov chaw nyob, tuaj yeem sib txawv me ntsis los ntawm kev ntxiv nqaij qaib rau cov txhaws. Sim ua nrog puff pastry thiab nqaij qaib tshiab. Nws yog qhov tsim nyog 500-600 g ntawm puff pastry

Pilaf yog ib qho tais diav ntawm oriental cuisine, kuj nrov thiab nyiam tsis yog nws nyob hauv nws qhov chaw yug keeb kwm. Qhov kev npaj ntawm cov tais no zoo nkauj nws muaj nws tus kheej cov txiaj ntsig, ua tsaug uas nws hloov tawm mus ua txawm tias tastier

Cov nqaij npuas npau npau yog qhov khoom noj zoo tshaj plaws rau Xyoo Tshiab lub rooj. Nws daim nyias hlais hlais yuav dhau los ua lub rooj ua kom zoo nkauj thiab ntxiv zoo ntxiv rau cov cheese thiab hnyuv ntxwm cov hlais. Nws yog qhov tsim nyog 1 phaus ntawm nqaij npuas tenderloin, 1 zaub ntug hauv paus, 2 cloves ntawm qej, ntsev, kua txob rau hauv av, zaub roj

Biscuits nrog parmesan, ib qho qab Italian nyuaj cheese, yog cov cawv zoo heev. Cov ncuav qab zib zoo li no tau npaj raws li cov zaub mov txawv, uas ua rau cov ncuav pastries thiab nyias daim nyias nyias ncuav. Nws yog qhov tsim nyog Ncuav qab zib nrog parmesan thiab txuj lom 100g txias unsalted butter 100 g hmoov de ib tug ntsev ib de ntawm cayenne kua txob 1 lub npov me me ntawm mustard hmoov 100 g finely grated Parmesan 1 lub qe Parmesan

Ltalis. Hnub kub, lub hnub ci ci, muaj suab nrov nrov, ntsiag to ntsiag to, Italian cov chaw noj mov thiab tsev noj mov uas muaj cov roj tsw qab ntau yam tsw qab. Kuv xav plunge rau qhov sov so no thiab khov hauv nws ib pliag, kom lub ntiaj teb nyob ib puag ncig koj nres thiab koj muaj sijhawm txaus siab rau atomosphere ntawm unbridled passion, vwm hlub thiab awesomely qab cuisine

Yuav luag txhua leej niam tau ntsib qhov teeb meem ntawm me nyuam tsis qab los noj mov. Cov menyuam nyiam noj khoom qab zib nrog kev lom zem, tab sis khoom noj muaj txiaj ntsig zoo tsis nyiam ua rau lawv nyiam. Tsis txhob maj thuam koj tus menyuam thiab yuam nws kom noj kua zaub, zaub thiab lwm yam khoom noj uas txhua lub cev xav tau

Brushwood yog hom zaub mov Lavxias ntawm txhua tus neeg, txhua tus nco txog txoj kev noj mov no, tshwj tsis yog cov menyuam yaus niaj hnub no. Tom qab txhua tus, tam sim no hauv khw muag khoom muaj ntau yam khoom noj qab zib uas txhua tus tau hnov qab txog kev ua txhuam hniav zoo nkauj, txawm hais tias qhov no yog cov khoom noj qab zib qab, pheej yig hauv cov nqi

Round mov paj - flatbread - yog ib qho ntawm cov nyiam tais hauv ntau lub teb chaws cuisines. Nws tuaj yeem dhau los ua tsis tsuas yog lub siab ntev thiab qab zib pastry rau tshuaj yej, tab sis kuj hloov tiav rau qhob cij hauv tsev neeg noj mov

Beetroot thiab txiv kab ntxwv carpaccio yog lub teeb ci, cov khoom noj txom ncauj uas muaj ntau cov vitamins thiab carotene. Txhawm rau sim ua ke cov zaub thiab cov txiv hmab txiv ntoo uas paub zoo tshaj plaws hauv txoj kev coj txawv txawv, koj yuav tsis nyob twj ywm

Lub multicooker tau dhau los ua ib qho kev pab cuam tsis tseem ceeb hauv chav ua noj ntawm ib tus niam tsev. Nws pab kom txuag tau tus kheej lub sijhawm, thaum lub sij hawm muab lub tais rau lub multicooker hloov tawm kom muaj cua thiab noj qab nyob zoo

Lub ntsim Abkhazian adjika seasoning tuaj yeem tsuas muaj cov txuj lom, kua txob liab, Walnut thiab ntsev. Tab sis muaj ntau yam sib txawv ntawm cov ntses no. Piv txwv, nrog ntxiv ntawm txiv lws suav, horseradish thiab qej. Nws yog qhov tsim nyog Rau 1 liter:

Nyob rau hauv lub caij ntuj plum, nco ntsoov sim tawm cov ncuav qab zib tshiab nrog cov txiv hmab txiv ntoo no. Ib qho ntawm cov kev xaiv tshwj xeeb tshaj yog lub ncuav qab zib. Nws ci sai thiab qab qab zoo. Tsis tas li ntawd, txawm tias ib tug hluas hostess tuaj yeem tuav qhov kev npaj ntawm xws li cov khoom qab zib

Los npaj cov zaub xam lav, beets yog hau, ci lossis siv ua nyoos. Dos tau zoo tshaj hauv cov hom loj thiab qab zib. Kev sim nrog cov ris tsho sib txawv. Ua lawv nrog roj thiab vinegar thiab lub caij nrog ntsev thiab kua txob. Siv qaub cream thiab mayonnaise

Georgian zaub mov yog ntau haiv neeg thiab qub. Caucasian cov neeg toj siab muaj suab npe rau lawv tos txais, muaj zaub mov ntau thiab kev hlub rau txhua hom txuj lom. Feem ntau ntawm lawv cov zaub mov hauv tebchaws yog ntsim thiab txaus siab heev

Muaj ntau txhiab txoj kev los mus ua noj zaub paj. Kuv muab ob qho yooj yim ntawm cov zaub mov txawv uas txawm tias ib tug niam tsev tsis muaj kev paub ntau yam tuaj yeem nqa tau yooj yim. Nws yog qhov tsim nyog - zaub paj dawb - ntsev - dej - txiv qaub - cheese - butter - mis nyuj Cov Lus Qhia Kauj ruam 1 Yaug lub taub hau ntawm cauliflower nrog dej txias, tshem tawm cov nplooj ntsuab thiab disassemble rau hauv inflorescences

Lub npe ntawm cov kws ua zaub mov uas tau ua tus tsim yeeb yaj kiab yog tsis paub. Thaj, nws yog tus neeg pheej yig heev nrog kev xav ntau yam. Tsis xav pov tseg cov zaub mov seem tom qab ua su, nws tau sau lawv nrog kua mis thiab qe, thiab tom qab ntawd muab nws ci rau hauv qhov cub

Solyanka yog cov kua zaub-nplua nuj uas muaj nrog kua zaub khov ua ke nrog dib taub thiab ib qho hnav khaub ncaws. Nws tuaj yeem yog nqaij, ntses, nceb. Los ntawm sib txawv qhov ntau ntawm cov khoom xyaw, koj tuaj yeem kho qhov tuab thiab qab ntawm cov tais

Tofu yog taum taum. Lub peculiarity ntawm tofu yog tias, ua tiag bland, nws yooj yim absorbs saj thiab aroma ntawm lwm yam khoom. Txawm tias cov nqaij taum taj yeej ntsim, qab zib lossis ntsim yog nyob ntawm kev ua noj ua haus lom zem thiab kev xav ntawm tus neeg npaj nws

Khachapuri yog Georgian cov hmoov nplej hauv tebchaws uas muaj cov ntsiab lus zoo ntawm grated pickled cheese. Sab nraud, khachapuri zoo li cheesecakes, tsuas yog cov loj, thiab npaj tau ob qho tib si kaw thiab ib nrab-qhib. Cov ntawv qhia ua ua noj ua haus rau khachapuri muaj feem ua rau lub khob noom cookie yogurt

Carrot khoom qab zib nrog almonds yog npaj hauv ib teev thiab ib nrab. Nws hloov tawm hearty thiab noj qab nyob zoo pastries. Nws yog qhov tsim nyog Rau plaub servings: - almonds - 300 g; - ob lub carrots; - qab zib - 200 g

Thaum koj xav pamper koj tsev neeg lossis ua rau cov qhua xav tsis thoob nrog ib qho txawv thiab txawv txawv, koj tuaj yeem noj nqaij nyuj stew hauv npias ntses. Ua tsaug rau cov dej cawv muaj lub cawv me me, cov nqaij yuav dhau los ua kev sib tw, tshwj xeeb tshaj plaws thiab qab ntxhiab

Crispy qaib yog ib txwm muaj qab txig uas tuaj yeem siv cov khoom noj txom ncauj. Nws yog qhov zoo tshaj plaws los siv cov nruas, uas muaj kua ntau heev rau sab hauv thiab zoo kawg nkig rau sab nraud. Nws yog qhov tsim nyog - 5 tus qaib sib nraus

Txhawm rau npaj cov khoom noj txom ncauj no, koj tuaj yeem noj tsis tau tsuas yog daim siab mob siab, tab sis kuj yog ib qho ntses ntim hauv thiab. Nws yog qhov tsim nyog - 1 lub poom hauv kaus poom daim siab - 4 lub qe - 50 g ntawm nyuaj cheese - kua txiv qaub - 100 g walnuts - 1 dos - 2 txiv lws suav - ntsev - hauv av dub kua txob Cov Lus Qhia Kauj ruam 1 Fry cov Walnut tsis muaj roj kom txog thaum aroma tshwm