Zaub mov nrov 2024, Cuaj hlis

Cov zaub xam lav nrog txiv nkhaus taw thiab nqaij qaib siab ua rau muaj cov calories tsawg. Hauv ib nrab ib teev koj yuav npaj ib qho qab nyias nrog ib daim tseem mustard thiab hnav khaub ncaws zib ntab. Nrog rau kev hnav khaub ncaws no, ib qho zaub xam lav yuav tsw qab dua

Sov plum zaub xam lav nrog nqaij qaib daim siab yog cov khoom noj txom ncauj yooj yim thiab yooj yim rau tsev neeg hmo. Cov zaub xam lav tau npaj hauv nees nkaum feeb. Tab sis qhov no tsis yog nws tsuas yog zoo dua - muaj nyob ntawm cov khoom xyaw kuj yog qhov tseeb ntxiv

Yog tias koj nyiam zucchini, xav txog daim ntawv qhia hauv qab no rau kev xav tau tais txawv txav. Nws yog npaj los ntawm ib txwm, muaj cov khoom xyaw, thiab qhov txiaj ntsig tau zoo. Crumble yog qhov txaus rau tus kheej, tsis muaj qhov xav tau ntxiv rau nws

Raws li txoj cai, fritters yog tsim los ntawm zucchini. Cov ntawv qhia no txawv txawv hauv qhov ua tsaug rau cov nqaij tawg, cov croquettes yog cov kua heev uas muaj kua sau rau sab hauv. Zucchini croquettes yog qhov zoo tshaj rau cov zaub mov noj txhua hnub thiab tseem tuaj yeem siv cov khoom noj ua ke rau sab noj zaub

Cov cheese nrog kefir yog ob qho chaw noj mis nyuj uas yog phooj ywg zoo nrog txhua lwm yam thiab tau sib haum hauv txhua lub lauj kaub tais diav. Ua ke ntawm lawv thiab ntxiv lwm cov khoom xyaw uas ntxim siab - thiab daim ntawv qhia nrog cov cheese tsw zoo yuav ua lub ntsej muag zoo rau koj

Kev sib xyaw zoo tag nrho ntawm cov ntawv ci crispy nrog cov txiv lws suav ntxhiab, txhaws nrog tsev cheese, qej thiab tshuaj ntsuab. Cov pies yog cov muaj kua thiab qab heev. Qhov no yog pluas tshais lossis khoom noj txom ncauj zoo kawg rau kev tuaj txog ntawm cov qhua

Tsawg tus neeg tuaj yeem tsis kam pies nrog mov, qe thiab dos ntsuab. Cov ncuav mog qab zib uas ua tom tsev no tuaj yeem nqa tag nrho tsev neeg ua ke ntawm ib lub rooj. Ci freshly ncuav qab zib puv koj lub tsev nrog qhov ncauj tsw qab thiab raug cheb tawm ntawm lub phaj hauv feeb

Crunchy, mos thiab sov. Great cij nrog tshuaj ntsuab thiab qej. Lub tswv yim zoo rau borscht, hodgepodge lossis mashed qos yaj ywm. Nws yog qhov tsim nyog -6 cloves loj ntawm qej, txhoov -1 tablespoon qhuav parsley -1 tablespoon qhuav oregano -1/2 tsp kosher ntsev - nrog kua txob rau hauv av dub -1/2 khob txiv roj roj -1 ib qhov loj loj ntawm cov ncuav ci Italian tshiab Cov Lus Qhia Kauj ruam 1 Preheat qhov cub kom txog 240 degrees

Kev sau ntawm cov qe thiab cov dos ntsuab hauv cov khoom ci yog yooj yim, zom tau txaus thiab muaj kev sib haum xeeb hauv kev sib xyaw ua ke nrog lub khob noom cookie. Tab sis nyob hauv lub ntiaj teb niaj hnub no, thaum txhua lub sijhawm tsis muaj sijhawm tsawg, nws yuav nyuaj rau qee teev ob peb teev mus ci cov ncuav qab zib

Mayonnaise tau paub ntev yog lub kua ntses zoo rau ntau cov tais diav. Tab sis cov kua ntses uas muag hauv khw muag khoom muaj qhov sib txawv deb heev rau kev nthuav tawm tam sim no ntawm Fabkis tus tswv. Yog tias koj xav ua kom txaus siab saj ntawm mayonnaise tiag tiag, sim ua nws koj tus kheej

Lub peculiarity ntawm luav yog ntshiv nqaij noj nqaij. Tab sis kom txaus siab rau cov nqaij luav, koj yuav tsum muab tso rau hauv kev siv zog me me thiab siv sij hawm ntau teev. Nws yog qhov tsim nyog - 1 kg ntawm luav fillet, - 1, 5 khob ntawm qaub cream, - 3 diav mis, - 1 lub zaub ntug hauv paus, - 2 dos, - 2 cloves ntawm qej, - 100 grams pitted prunes, - zaub roj, 1/2 diav qhuav rosemary - 1/2 teaspoon av qhiav - 1/3 me me kua txob av dub

Ib lub tais ntawm cov nqaij mos cov nplaig tuaj yeem ua kom lub cev nrog ntau cov vitamins B. Lub qub saj, qauv tsim thiab ntau yam ntawm txhua hom tais ua kom cov zaub mov no qab. Nws yog qhov tsim nyog - lus 6 pcs .; - nqaij npuas lossis nqaij nyuj 200 g

Nqaij qaib nqaij muaj qhov nruab nrab zoo saj thiab mus tau zoo tsis tsuas yog nrog zaub, tab sis kuj nrog txiv hmab txiv ntoo. Piv txwv li, yog tias koj ntxiv cov txiv kab ntxwv rau cov kua ntses lossis cov nqaij ntawm cov nqaij qaib tag nrho nrog lawv, cov zaub mov qab qab rau ntau dua

Donuts yog cov nqaij ncuav qab zib-qab zib, saj ntawm uas tau paub rau ntau los ntawm thaum yau. Petersburgers tshwj xeeb tshaj yog hlub lawv thiab hu lawv hauv lawv txoj kev - "donuts". Cov lus dab neeg puffy muaj nyob hauv Leningrad rov qab hauv 60s

Lush thiab tender donuts nrog lub crispy crust thiab qab zib txhaws sab hauv yog qhov nyiam noj ntawm cov menyuam yaus thiab ntau tus neeg laus. Siv daim ntawv qhia no, koj tuaj yeem ua cov ntxhiab tsw thiab airy Berliners - ib yam li nyob rau hauv lub khw muag khoom qab zib

Niaj hnub no, muaj kev ua tiav loj ntawm cov khoom lag luam domestic thiab butter txawv ntawm kev muag. Tab sis nws tseem tuaj yeem npaj hauv tsev. Hauv qhov no, koj yuav tsis tas ua xyem xyav nws qhov zoo, ntxiv mus, koj yuav tau txais txoj kev nthuav ua noj ua haus zoo

Hmoov nplej yog qhov khoom nrov heev. Bakery khoom yog ci los ntawm nws, thiab tseem siv nyob rau hauv kev npaj cov nplej zom. Hmoov nplej txawv raws hom khaub noom: rye, nplej lossis oatmeal, raws li lub hom phiaj, i.e. los ntawm ntau yam. Lub noob ntawm txhua tus cereal muaj lub plhaub, endosperm thiab ib qho embryo

Kefir flatbreads yog ib qho qab los noj thiab muag heev. Lawv yuav zoo kawg nkaus pab koj yog tias cov qhua tshwm sim tsis txog ntawm lub qhov rooj. Lub khob noom cookie rau lawv yog qhov yooj yim los ua, thiab lawv ua noj rau 10-15 feeb txhua

Cov dej haus ntawm Caucasian highlanders - kefir - yog ib qho ntawm cov khoom lag luam nrov tshaj plaws ntawm xyoo XXI. Cov khoom noj muaj mis no ua tau zoo kawg nkaus rau kev tshaib kev nqhis, tshem tawm kev nqhis, ntxiv dag zog, ua suab nrov thiab tseem tuaj yeem pab tiv thaiv kev ntxhov siab

Nws yog qhov nyuaj rau nrhiav ib tus neeg hauv lub ntiaj teb uas tsis nyiam khoom qab zib. Qee tus neeg nyiam qhov qab, ib tug neeg xav tau lawv txhua hnub, thiab tseem muaj lwm tus xav tau khoom qab zib uas yog tshuaj tiv thaiv kab mob. Txij li thaum yau, peb tau qhia tias kev noj khoom qab zib ntau nrog cov khoom qab zib chocolate nws yog qhov ua rau muaj mob

Ntawm cov neeg uas muaj lub qhov ncauj qab zib, muaj ntau tus neeg rog dhau, muaj ntau yam mob endocrine, nrog rau mob ntshav qab zib mellitus, ntxiv rau cov neeg uas ua raws li cov zaub mov nyoos ua cov zaub mov tseem ceeb. Cov piam thaj uas tsis muaj qab zib cov txiv maj phaub xyaw puv rau lub rooj

Quince yog cov ntoo me me-cov ntoo uas tau paub ntev. Nws pear-puab txiv hmab txiv ntoo daj yog siv hauv canning. Hlau, potassium, calcium, tooj liab, phosphorus, organic thiab ascorbic acids - cov txiv hmab txiv ntoo yog nplua nuj hauv qhov no

Quesadilla yog ib hom zaub mov Mev nrov. Muaj ntau ntau yam zaub mov txawv rau quesadilla. Yog tias koj mus rau cov neeg tsis noj nqaij, nco ntsoov sim cov avocado dutadilla nrog creamy chili sauce. Nws yog qhov tsim nyog tortillas - 2pcs cov kaus poom taum - 1 me me tau av daj arugula bulgarian kua txob - 1pc txiv roj roj cream cheese - 100 g cream 20% roj - 100 ml chilli ntsev Cov Lus Qhia Kauj ruam 1 Txiav lub tswb thiab chili ku

Qee tus neeg hauv koj tsev neeg tsis nyiam qe hauv cov khoom noj txom ncauj, zaub xam lav, lossis lwm yam tais diav. Zoo, thaum npaj zaub nyoos, koj tuaj yeem ua yam tsis muaj cov khoom no. Muaj ntau ntau cov zaub mov txawv rau cov qub txias tais diav

Cov khaub ncaws tawv surimi tau tsis ntev los no nyob rau hauv kev ua zaub mov noj hauv tsev, tab sis twb tau tsim tsa lawv tus kheej ua cov khoom tseem ceeb ntawm ntau yam khoom noj txom ncauj, tsis muaj ib qho uas tsis muaj ib qho kev ua koob tsheej tuaj yeem ua tau

Lub teeb thiab cov khoom noj qab zib ua kua zaub champignon. Nws cov creamy thiab cov ntxhiab tsw qab yuav tsis tawm leej twg tsis nco qab. Cov tais yog npaj tau sai thiab yooj yim. Nws yog qhov tsim nyog 1 ntim cov khoom noj tshiab tshiab khov champignons lossis 200 g tshiab 1 nruab nrab dos 500 ml lee (10%) 250 ml

Cov roj uas muaj ntxhiab, lub qhov ncauj zom cov txiv tsawb yuav yog ib qho zoo ntxiv rau lub rooj. Cov khaub noom ci no tuaj yeem muab nrog cov tshuaj yej lossis, piv txwv li, nrog mis rau menyuam yaus. Cov xyoob yog huab cua zoo heev, thiab vanilla zoo kawg nkaus teem tawm ntawm cov txiv tsawb tsw qab

Hauv lub siab ntawm ntau tus neeg, bachelor yog ib tug neeg dhau lawm tsis khoom nrog nws ua haujlwm kom khib cov sij hawm muaj nuj nqis hauv chav ua noj. Lub koom haum yog triggered uas tus txiv neej tsis tau sib yuav ua noj tsuas yog scrambled qe, sausages thiab pasta

Macaroon yog cov ntawv tshaj lij nyob macaroons. Hauv Fab Kis, nws nrov heev - macaroons tseem muag txawm tias McDonald's. Nws yog qhov tsim nyog - 3 lub qe qe - 40 g suab thaj - 150 g icing qab zib - 100 g av almonds - Lub pinch ntawm ntsev - 1 tbsp

Ib qho txawv tsis qab los noj mov yuav dai ib qho rooj zoo nkauj thiab yuav ua rau muaj kev xav tsis thoob rau cov qhua. Nws yog qhov tsim nyog 200 g tshis tshij . Kos duab. tshuaj ntsuab: parsley, thyme, ntsuab dos 2 tbsp

Champignons yog cov khoom qab kawg thiab qab ntxhiab, uas koj tuaj yeem npaj ntau yam tais diav. Nws yog lub sijhawm los ua zaub mov ntau yam thiab npaj cov kua zaub ua kom qab zib zoo nkauj uas yuav ua rau txhua tsev neeg muaj. Nws yog qhov tsim nyog - 500 grams tshiab champignons

Lub ncuav mog qab zib kas fes ua noj hauv chav ua noj qeeb qeeb dhau los ua huab cua heev, muag heev thiab muaj ntxhiab tsw qab. Yog tias koj ua lub ncuav mog qab zib hauv qhov cub, tom qab ntawd nws dries me ntsis, thiab dhau los ua nrog ib lub ntsej muag rau saum

Nrog multicooker, koj tuaj yeem npaj ntau yam qab thiab ntxim nyiam tais nrog yuav luag tsis muaj kev siv zog. Piv txwv li, yog tias tsis muaj cov seem uas tsis qab qab heev rau qab zib qab zib thiab kefir, koj tuaj yeem ua ib qho khoom plig zoo kawg nkaus hauv qhov cub qeeb

Hauv multicooker, koj tuaj yeem noj ntau yam ncuav pastries: ncuav qab zib, ncuav, ncuav muffins. Cov khoom lag luam yog kev sib tw thiab tsis qab, tsis hlawv thiab tsis txhob plam lawv cov duab. Sim nrog cov zaub mov txawv los ntawm kev ntxiv jam, zib ntab, txiv ntoo, candied txiv hmab txiv ntoo thiab lwm yam khoom xyaw rau lub khob noom cookie

Chocolate Fabkis khoom qab zib muaj lub ci rau saum, muag, mos, txawm tias ua kua tsis sib xws. Xws li cov khoom qab zib tuaj yeem dai rau ob qho tib si txhua hnub thiab hauv qab rooj. Nws yog qhov tsim nyog - iab chocolate 90 g

Fabkis cov fries yog nrov heev tam sim no. Thaum yuav cov qos yaj ywm hauv khw, qee zaum peb tsis paub los ntawm cov qos yaj ywm twg thiab nrog qhov sib ntxiv ntawm cov roj twg lawv tau npaj. Ua cov kib rau hauv tsev yog yooj yim zoo nkauj, thiab qhov qab yuav tsis txawv ntawm qhov yuav luag qos yaj ywm

Fondant au chocolat yog khoom qab zib qab Fabkis melting chocolate khoom qab zib. Raws li qee qhov chaw, nws hloov tawm tias nws tig mus rau nchuav vim yog qhov yuam kev ntawm tus kws ua zaub mov, uas tsuas yog tsis tau ncuav lub ncuav mus txog thaum kawg, yog li nws tau muab rau cov qhua nrog lub chaw ua kua

Ncuav mog qab zib rau Fondant yuav tam sim ntawd yeej lub siab ntawm ib qho qab zib hniav. Cov khoom qab zib chocolate qab zib no muaj qhov zoo saj thiab qab ntxiag. Tsis txhob ua neeg siab dhau cia nws ci nws. Nws yog qhov tsim nyog Rau qhov ntsuas:

Ncuav mog qab zib Finnish curd yog yooj yim heev los npaj thiab ua tiav zoo nyob rau hauv ntau yam kev sib xyaw. Lub Finns siv cov roj rau cov txhaws, uas siav hauv lub sijhawm luv luv ntawm lub caij ntuj sov qaum teb. Peb muaj ntau ntau txoj hauv kev los ua kom muaj qhov sib txawv ntawm cov khoom noj no - koj tuaj yeem muab qhov kev pab dawb rau koj qhov kev xav thiab sim nrog koj cov kev xaiv

Cov zaub cob pob thiab salmon casserole yog yooj yim los npaj. Xws li lub tais yuav pab koj hauv txhua qhov xwm txheej tsis pom zoo, piv txwv li, yog tias cov qhua tau tuaj thiab koj yuav tsum npaj cov zaub mov yooj yim thiab qab. Nws yog qhov tsim nyog - 200 g zaub cob pob - 35 g ntawm mov - 100 g haus salmon - 1 lub qe - 50 ml cream - 3 tbsp

Ua kom muaj qab ntsev zoo nrog ntau yam qab thiab ntawv ci, nws yog ib qho zoo ntxiv rau kev sib tw ntses ntses. Nws yog qhov tsim nyog - cod fillet 120-150 g txhua daim; - quinoa 1 tbsp; - txiv nkhaus taw 3 pcs; - dos liab 1 pc

Hibiscus tshuaj yej hauv tebchaws Iziv tau hu ua pharaoh cov dej qab zib, thiab hauv peb lub sijhawm nws nyiam muaj koob npe zoo. Nws yog tshwj xeeb tshaj yog ntau noj hauv kub thiab sultry caij ntuj sov huab cua hauv ib daim ntawv txias. Ntxiv rau kev nqhis dej-quenching, hibiscus muaj ntau yam muaj txiaj ntsig uas tsis tau paub zoo rau ib tus neeg

Pies raug tuav hauv qhov kev hwm siab hauv peb tsev neeg. Kuv txiav txim siab los qhia koj daim ntawv qhia rau cov khoom qab qab thiab yooj yim rau cov tshuaj yej. Cov ntawv sau - qhov txawv tshaj plaws (nyob ntawm cov ntsiab lus ntawm lub tub yees)

Pelmeni yog cov zaub mov qab thiab txaus siab uas tuaj yeem npaj nrog ntau yam sau: nqaij, ntses, qos yaj ywm, nceb, taum, thiab zaub qhwv. Mus rau saj, dumplings nrog zaub qhwv tawm ua qhov txawv, lawv tau noj nrog kev lom zem los ntawm txhua tus neeg hauv tsev neeg

Rau cov khoom qab zib thiab cov khoom qab zib, cov txiv hmab txiv ntoo feem ntau txiav rau hauv cov qhov sib txawv. Tab sis koj tuaj yeem ua qhov txawv ntawm txoj cai no thiab ci ncuav qab zib nrog cov pears tag nrho ua ntej coj los ua kua. Nws yog qhov tsim nyog Cov khoom xyaw rau qhov ntev 23 cm diam pwm:

Cov pies hauv tsev tuaj yeem txhawb nqa koj thaum muaj huab cua. Piv txwv li, pear txiv ntseej thiab chocolate ncuav qab zib muaj qhov tsw qab thiab nws yooj yim heev rau kev txiav txim siab. Nws yog qhov tsim nyog pears 4-5 pcs

Nov yog lub ncuav mog qab zib nyob sab Europe thaum lub caij ntuj sov. Koj tuaj yeem sim thiab nqa cov txiv hmab txiv ntoo sib txawv rau lub ncuav qab zib: apricots, txiv duaj, txiv ntseej. Lub ncuav qab zib yuav tsis raug kev txom nyem nyob rau hauv txhua txoj kev los ntawm qhov tseeb hais tias dhau li ntawm cov kaus poom pears yuav tsis muaj lwm yam txiv ntoo nyob hauv nws, vim tias exquisite khob noom cookie thiab almond-pistachio cream yuav ua rau nws tsis yog inimitable ka

Yog tias koj xav npaj lub rooj noj mov hauv tsev, thiab muaj sijhawm tsawg heev rau kev npaj, koj tuaj yeem ua cov ncuav qab zib nrog zaub qhwv. Cov khoom xyaw uas koj xav tau yog ib txwm nyob ntawm tes, thiab daim ntawv qhia yooj yim heev. Jellied cabbage ncuav qab zib tov nrog kefir yuav tig tawm kev sib tw thiab airy, tshwj xeeb tshaj yog tias koj tsis txuag rau ntawm kev sau

Qhov qab zib no tuaj yeem npaj tsis tau tsuas yog nrog cov cws zaub. Koj tseem tuaj yeem siv cov roob ris nqaij lossis cov ntses nyoo. Lub appetizer yuav tig tawm mus ua zoo li cua thiab lub cev sib tw. Nws yog qhov tsim nyog - 50 g butter, - 100 g ntawm qhob cij dawb crumbs, - 1 dos me, - 2 lub qe, - 100 g hmoov, - 100 g ntawm tev zaub qhwv ntsej, - 2 tbsp

Tam sim no, muaj ntau ntau ntawm cov haujlwm TV uas tau mob siab rau kev ua noj ua haus. Lawv sib txawv hauv ntau txoj kev. Piv txwv, qee qhov kev qhia piav qhia txog subtleties thiab nuances ntawm kev npaj khoom noj, thaum lwm tus qhia cov zaub mov noj kom raug lossis cov ncauj ke tam sim no hauv kev ua noj

Txawm tias dog dig kib lossis hau qos yaj ywm yog sab zoo rau ntau lub tais. Thiab yog tias koj qhia koj lub tswv yim thiab siv qhov zoo ntawm kev ua noj ua haus ntawm lub ntiaj teb cuisines, tom qab ntawd ntau hom qos sab lauj zaub mov yuav txaus rau ntau tshaj li ib lub lim tiam, lossis txawm tias ib hlis

"Delight" - txaus siab heev thiab tib lub sijhawm teeb pom kev zoo rau lub caij nplooj ntoo hlav nyias. Cov zaub xam lav no yuav dhau los ua qhov rooj kho kom zoo nkauj tiag tiag. Nws yog qhov tsim nyog - nqaij qaib nqaij - 200 - 250 g

Daim ntawv qhia lecho no yog ib qho uas nquag thiab qab tshaj plaws. Nws tau npaj ntau yooj yim, tab sis nyob rau lub caij ntuj no nws yuav pab tau ntau dua los qhib lub khaub zig ntawm cov kaus poom zaub qab. Nov yog cov khoom xyaw uas koj xav tau:

Tus yuam sij rau tib neeg txoj kev noj qab haus huv yog qhov tseeb piv ntawm microelements hauv lub cev. Cov poov tshuaj kuj tseem ceeb hauv qhov nyiaj tshuav. Lub hauv paus no yog lub luag haujlwm rau kev coj ua haujlwm txhua yam ntawm txhua lub nruab nrog cev thiab kab ke ntawm lub cev

Nqaij muffins stuffed nrog quail qe yuav ua tau zoo noj Easter. Easter yog qhov kawg ntawm Lent, uas txhais tau tias yuav tsum muaj cov nqaij tais ntawm lub rooj. Hauv tebchaws Askiv, cov no yog cov qaib ib txwm, hauv Amelikas - cov Easter luav, thiab qee qhov chaw - yaj lossis cov os

Lub tswv yim nws tus kheej zoo li txawv txawv rau ci muffins tsis yog los ntawm hmoov nplej, butter thiab qe, tab sis los ntawm minced nqaij, thiab txawm tias sau. Tab sis qhov tseeb, qhov kawg tshwm sim yog ib qho zaub mov zoo uas zoo meej rau tsev neeg noj hmo, thiab rau kev kho tus qhua

Muaj cov khoom noj qab zib tshwj xeeb hauv Fabkis cov zaub mov ua los ntawm cov txiv hmab txiv ntoo los yog kua txiv ntoo ua cov nplawm ua npuas dej nrog qhov sib ntxiv ntawm cov neeg sawv cev gelling thiab nws yog hu ua mousse (los ntawm Fabkis mousse - ua npuas dej)

Qe qaws nrog avocado thiab cws yog lub zog txias qab. Tag nrho cov khoom xyaw ua tiav txhua lwm yam zoo kawg nkaus. Cov zaub mov yog npaj tau sai thiab yooj yim. Cov zaub mov uas tau hais tseg yog txaus rau 4 pluas noj. Nws yog qhov tsim nyog - qe - 4 pcs

Ncuav qab zib cua "Viennese Waltz" yuav dhau los ua kev kho kom zoo nkauj ntawm cov hlau, thiab nws cov saj yuav ua rau txhua tus qhua tsis muaj qhov zam. Nws yog qhov tsim nyog 320 grams chocolate dub, 100 grams hmoov qab zib, 100 grams butter, 5 qe, 100 grams av almonds, apricot jam, 100 ml ntawm qab zib Cov Lus Qhia Kauj ruam 1 Qhuav ib nrab ntawm cov qhob noom xim kasfes hauv dej da dej

Cov nqaij yaj burgers yog qhov zoo tshaj plaws rau kev noj hmo nrog cov phooj ywg. Cov qhua no yuav ua rau txhua tus nyiam, tshwj tsis yog muaj kev zam, thiab yuav tsis tso ib tus neeg twg kiag, vim tias hamburgers qab thiab txaus siab. Nws yog qhov tsim nyog - 900-950 g yaj - 100-120 g dos - 90-100 g mint - 150-190 g rog lub cev rog - 10-15 g horseradish - ntsev - hauv av dub kua txob - 170-180 g butter - 1 lub qe - 10-15 g ntawm zib ntab

Tom qab lub caij sov sov dhau los, cov neeg ua teb lub vaj tsis tuaj yeem tiv nrog sau cov zaub. Muaj ntau cov zaub mov txawv rau qab zucchini thiab squash marinades uas koj tuaj yeem ua tom tsev. Qhov yooj yim thiab qab tshaj plaws npaj yog Ankle Bens los ntawm zucchini

Nqaij qaib ncej puab yog ntau yam khoom los ntawm qhov koj tuaj yeem npaj cov khoom noj uas yuav luag tiav nrog qhov tsawg kawg ntawm cov khoom ntxiv. Nqaij qaib ncej puab qab zoo noj nrog tshuaj ntsuab thiab kua ntses. Nws yog qhov tsim nyog - 4 tus ncej puab hauv nruab nrab

Ib lub tshuab txiav yog ib qho ntawm cov tais diav uas tuaj yeem ua rau zoo siab thiab muaj cua. Koj tuaj yeem ua rau koj cov qhua xav tsis thoob nrog cov zaub mov no yog tias koj pab cov cutlets zoo nkauj thiab zoo nkauj. Txhua lub tebchaws muaj ib daim ntawv qhia tshwj xeeb rau cov ntawv txiav nrog nws tus kheej keeb kwm

Surprise cutlets tuaj yeem ua rau siav nyob rau hauv ntau txoj kev sib txawv. Koj tuaj yeem siv cheese, tshuaj ntsuab, butter li txhaws. Cov cutlets yog paub tseeb tias yuav thov tag nrho cov tswv cuab ntawm koj tsev neeg. Nws yog qhov tsim nyog - 1 lub mis qaib

Yuav kom surprise cov qhua nrog ib qho txawv txawv ntawm lub tais, koj tuaj yeem npaj pob burgers uas txiv lws suav yuav siv es tsis txhob ua ncuav. Cov zaub mov no yuav ua rau muaj kev noj qab haus huv heev vim yog avocado thiab hom qoob mog nyob hauv nws cov lus qhia

Raws li kev coj noj coj ua nyob ntev, borscht yog thawj chav kawm ntawm noj hmo. Muaj ntau txoj kev xaiv rau ua borscht. Lub saj ntawm borscht loj nyob ntawm kev xaiv ntawm nqaij. Ib qho qab borscht tau yog tias koj npaj kua zaub los ntawm peb hom nqaij

Cov zaub mov qab thiab lub teeb zoo nkauj yog ib qho kev xaiv zoo rau kev nplua nuj hodgepodge thiab borscht. Cov zaub kua zaub muaj ntau yam heev - txawm tias yuav tau noj txhua hnub los, lawv yuav tsis zoo li yuav tshaib plab sai. Kawm ua noj kua zaub qab, kua nyeem thiab qos yaj ywm ci rau hauv cov zaub lossis nqaij nqaij - txhua cov tais no yuav ua rau koj lub rooj sib txawv heev

Nqaij ci yog cov nqaij tawv dua, yog li tus niam tsev yuav tsum tau mus nrhiav qee qhov kev paub coj los ua noj hauv qhov cub. Hauv qee cov ntawv qhia, txhawm rau txhawm rau ua kom cov nqaij ci thiab siav sai sai, nws tau npaj ua kom npuav nqaij nyug kom txog thaum ib nrab siav

Muaj ntau cov kws qhia noj haus ntseeg hais tias kua zaub yog ib qho yuav tsum muaj hauv cov menyuam cov zaub mov noj. Nws yog qhov yooj yim kom zom thiab khoom noj khoom haus zoo. Txhawm rau kom koj tus menyuam muaj kev zoo siab rau thawj pluas mov, xaiv cov khoom noj kom zoo los ntawm cov zaub mov koj nyiam

Jaja Safra yog lub zog ntawm Lebanese. Meze yog cov khoom noj khoom txom ncauj sib txawv. Yuav yog ntses, nqaij qaib, cws, crayfish, cheese, salami. Yuav tau txais kev pab nrog liab cawu cub. Nws yog qhov tsim nyog - 200 g lentils - 200 g nqaij qaib fillet -1/2 dos - ntsev, kua txob mus saj - 50 g noob hnav - ib nrab txiv qaub - 20 g qej - 1/3 khob dej - parsley Cov Lus Qhia Kauj ruam 1 Ua ntej tshaj, coj thiab yaug cov nqaij kom huv

Cheese sauce mus zoo nrog nplej zom, zaub thiab nqaij tais diav. Cov ntses yog ntau yam, tab sis nws siav sai sai. Txawm li cas los xij, koj tuaj yeem hloov hom cheese thiab ua kua ntsw nrog cov sib txawv. Nws yog qhov tsim nyog - butter (25 g)

Pike perch nrog nceb thiab kua ntses hloov tawm mus rau sab thiab tawv heev. Cov zaub mov no zoo meej rau lub rooj ua noj. Nws yog qhov tsim nyog - pike perch fillet 1 kg; - champignons 300-400 g; - dos 2-3 pcs .; - nyuaj cheese txho 50 g

Nqaij npuas ua noj yog ib yam qab thiab muaj txiaj ntsig. Lub tswv yim zoo thaum koj xav noj ib yam dab tsi nrawm. Lub sijhawm ua noj tag nrho yog txog 20 feeb. Daim ntawv qhia yooj yim thiab tsis tas yuav muaj cov khoom xyaw nyuaj. Pab - nrog garnish ntawm zaub los yog nceb

Muaj ntau cov ntaub ntawv hais txog cov piam thaj thiab khoom qab zib, muaj ob qho lus ua pov thawj rau qhov txaus ntshai ntawm cov khoom noj qab zib thiab cov txiaj ntsig. Txhawm rau kom haus cov piam thaj thiab tsis ua teeb meem rau lub cev, koj yuav tsum kawm paub yuav ua li cas thiaj raug

Nqaij yog qhov tseem ceeb ntawm cov protein. Cov leeg nqaij yog muaj cov vitamins thiab amino acids uas tseem ceeb. Nws tseem yog cov khoom tseem ceeb ntawm cov hlau rau lub cev. Muaj protein ntau ntau, ntxiv rau cov vitamins thiab cov zaub mov

Qab zib lub tswb kua txob nyob ib qho chaw tshwj xeeb ntawm cov khoom lag luam ntawm Balkan zaub mov. Muaj ntau yam zaub mov txawv los ua cov kua txob. Zaub nyoos yog npaj los ntawm tshiab pickled, ci, stewed Sweet peppers. Nyob rau hauv txhua qhov teeb meem, tswb kua txob zaub ntses yog hom heev

Yog tias koj tsis tau sim kib nqaij taum ua ntej, ces daim ntawv qhia no yog rau koj! Cov zaub xam lav no sib xyaw ua ke mung taum qe nrog kib taum paj, noob hnav noob thiab txuj lom. Txog kev xaiv cov zaub xam lav zoo dua, nws pom zoo kom ntxiv cov pob nplej siav rau nws

Lub caj dab caj dab yog kev sib tw, cov nqaij nruab nrab kom rog nruab nrab ntawm lub cev thiab taub hau tom qab sab plhu ntawm sab xis thiab sab laug. Ntau cov tais diav tuaj yeem npaj los ntawm cov ntus. Piv txwv li, grilled nqaij npuas caj dab yog qab thiab yooj yim

Rau ntau tus, sushi yog lub npe ntawm txhua hom zaub mov Japanese; ib txhia xav tias nws yog cov ncuav nplej me me uas npog nrog cov hlais ntses tshiab. Txawm li cas los xij, muaj ntau yam qhia rau sushi (tsis yob). Muaj nigiri sushi, guankanmaki, neeg tsis noj nqaij sushi, thiab kawarizushi nrog ntau cov khoom xyaw

Ib qho ntawm cov txiv neej nyiam tshaj plaws los ntawm cov laus thiab cov menyuam yaus - raspberries - tsis yog tsuas yog tsis txaus ntseeg, tab sis kuj muaj cov cim tshwj xeeb ntawm cov vitamins, kab kawm thiab antioxidant. Nws tsis yog qhov xav tsis thoob tias txij li puag thaum ub nws tau siv rau hauv kev kho mob ntawm ntau yam kab mob

Muaj ntau yam zaub mov txawv qee lub sijhawm ua rau tus niam tsev muaj kev xaiv dav, tab sis cov tais diav nqaij feem ntau yog tho txawv, thiab tam sim no tsev neeg twb thov tej yam tshiab. Sim ua nqaij rau hauv lauj kaub nrog zaub rau pluas noj zoo thiab qab dua

Muffins yooj yim vim tias lawv tuaj yeem npaj tau nrawm, thiab yuav luag txhua cov txiv ntoo thiab txiv ntoo tuaj yeem siv los ua qhov txhaws. Feem cupcakes yog cov khoom qab zib zoo nkauj los kho koj cov tshuaj yej lossis rooj kas fes. Nws yog qhov tsim nyog Cov khoom xyaw rau 6 lub muffins:

Muffins raws li daim ntawv qhia no tsis yog tsuas yog muaj kev sib txawv heev, tab sis kuj tseem muaj ntxhiab. Muffins tuaj yeem thov txhua tus neeg hauv tsev neeg noj tshais thiab coj lawv mus ua haujlwm lossis tsev kawm ntawv. Nws yog qhov tsim nyog - 5 g vanillin

Txij li muaj ntau lub kaum tawm lossis ntau pua ntawm cov zaub mov txawv rau cov txiv ntoo muffins, vim li cas peb thiaj tsis sim siv halva raws li kev sau? Nws yog qhov tsim nyog Rau 6 lub suab nruab nrab: - 140 g hmoov nplej

Cov kua mis qab ntxiag tau ua tiav los ntawm qhov muaj txiaj ntsig zoo ntawm cov zaub - taub dag, zaub paj, zaub paj thiab qos yaj ywm. Rau cov khoom noj rau menyuam yaus, kab tias, tsis muaj ib yam dab tsi zoo dua: cov zaub mov hloov tawm ua kev sib tw, noj qab nyob zoo thiab muaj qab los noj heev

Tej zaum txhua tus niam tsev paub qhov zais ntawm yuav ua li cas ua noj nqaij qaib qab. Qhov nqaij zoo no tuaj yeem ua kom siav, muab cub, ci rau hauv qhov cub, kib rau hauv lub lauj kaub thiab qhib hluav taws. Yog tias koj muaj tus cooker qeeb qeeb hauv tsev, tom qab ntawd ua noj cov nqaij qaib hauv nws

Daim ntawv qhia no yog rau nqaij qaib thiab ua zaub mov nyiam noj. Sim nqaij qaib ua pate nrog thyme thiab ntoo thuv ceev. Dua li ntawm qhov tseeb tias koj yuav tsum tau siv qee lub sijhawm los npaj lub tais, tus npaj zaub mov yuav tig los ua rau nws qab heev thiab tsim nyog ntawm lub rooj noj mov ntawm txhua qhov kev ua koob tsheej

Lub npe ntawm kelp algae tau los ntawm lat. lamina yog phaj, tab sis nws zoo dua lub npe hu ua seaweed. Cov tuab tuab ntawm cov algae loj hlob hauv qab ntawm hiav txwv qaum teb thiab hauv Far East, qhov ntev ntawm cov nplooj tsawb tuaj yeem ncav cuag 13 m

Thaum xub thawj siab ib muag, cov lus ntsev zoo li tsis muaj dab tsi zoo nkauj. Txawm li cas los xij, peb txhua tus txij thaum yau hnov cov lus hais tias ntsev yog kev tuag dawb. Qhov tseeb, daus-dawb seasoning tsis muaj kev puas tsuaj yog siv ntau, thaum ib tus neeg niaj hnub noj ntau dua li qhov tau hais tseg nyob rau ib hnub

Nws zoo nkauj heev rau haus tshuaj yej nrog muaj ntxhiab, crispy, sov lub thawv nrog txhaws, uas yooj yim ua, tab sis zoo li tsis zoo nkauj thiab txawv. Nws yog qhov tsim nyog Rau qhov ntsuas: - 3/4 khob mis (sov); - 1 teaspoon ntawm poov xab

Cov qhob noom xim kasfes uas nrov tshaj plaws uas muaj cov txiv maj phaub npuaj tuaj yeem ua tau yooj yim hauv tsev. Xws li cov khoom noj qab zib thiab qab zib zoo yuav ua rau tag nrho tsev neeg, tshwj xeeb yog menyuam yaus thiab cov uas muaj lub ntsej muag qab zib

Coob tus neeg nyiam qhov delicacy hu ua "Bounty" rau nws qhov kev xav qab insanely. Kuv qhia txhua tus hlub ntawm yummy no los ua noj nws tus kheej, uas yog nyob hauv tsev. Rau qhov no koj xav tau yam tsawg kawg ntawm cov khoom. Cov khaub noom qhob noom ua qab zib zoo li neeg yuav khoom, thiab tej zaum yuav zoo dua

Nqaij lossis nqaij qaib tsis yog tas li ntawm cov khoom siv rau kev ua noj cutlets, vim tias cov zaub mov no tuaj yeem npaj rau cov neeg tsis noj nqaij, nrog rau lub qab ntsev tsawg. Tias yog vim li cas cutlets muaj xws li ntau ntawm cov neeg nyiam

Koj tab tom ua noj ntses nyob hauv kev ua zaub mov qeeb. Pib qhov twg? Yuav ua li cas xaiv hom yuav ua rau nws qab qab? Cov no thiab lwm cov lus nug tshwm sim thaum koj yuav tsum ua ntses noj thawj zaug. Tab sis txhua yam yuav ua haujlwm tawm thawj zaug

Qhov no yog qhov txaus nyiam hloov ntawm Italian cov kua zaub, qhov twg chickpeas hloov taum dawb. Koj tuaj yeem hloov cov nqaij qaib rau kua zaub, yog tias xav tau, ua zaub mov ua noj. Thiab yog tias lub sijhawm tso cai, so cov taum qhuav thaum hmo ntuj es tsis txhob siv cov koos poom

Taub dag feem ntau siv hauv cov kua zaub. Vim tias nws lub sam thiaj, cov tais ua tiav thiab zoo nkauj dua. Txawv cov qhua nrog tej yam tshiab thiab qub, koj tuaj yeem ua kua zaub ua kua zaub nrog chickpeas thiab cw. Nws yog qhov tsim nyog Cov khoom xyaw rau 4 pluas mov:

Chickpeas yog chickpeas, ib tsob nroj hauv tsev neeg legume. Nws muaj ntau cov vitamins thiab cov zaub mov tseem ceeb. Chickpeas yog ib qho zoo ntxiv rau koj cov khoom noj! Nws yog qhov tsim nyog Qos yaj ywm - 3 daim Noob dos (loj) - 1 pc Qij - 3 cloves Chickpeas - 150 g Dej - 300 ml Cream - 100 ml Zaub roj Ntsev, kua txob (rau cov kua zaub) - mus saj Paprika, qej qhuav, ntsev (rau ci chickpeas) - mus saj Cov Lus Qhia Kauj ruam 1 Ua n

Zib ntab gingerbread yog lub tswv yim zoo rau Xyoo Tshiab cov khoom qab zib. Txoj kev noj haus no tuaj yeem muab rau cov phooj ywg thiab cov txheeb ze ua khoom plig rau lub Xyoo Tshiab los yog ua kom zoo nkauj Xyoo Tshiab tsob ntoo nrog nws

Cov ncuav qab qab zib tsis tau zoo ua los ntawm cov nplej thiab txhuv hmoov nplej. Qhov tseem ceeb tshaj plaws yog cov nqaij ntshiv, txawm hais tias nws hloov tawm mus ua kev zoo siab heev. Cov zaub sib tov khov yog siv rau qhov kho kom zoo nkauj

Halva tau tsim rau hauv Iran hauv 5 xyoo pua BC. Hauv cov teb chaws ntawm Sab Hnub Tuaj, nws yog tsim los ntawm ib qho khoom lag luam: nplej, pob kws, semolina, carrots, thiab lwm yam Hauv Tebchaws Russia, ntau hom halva yog tsim - paj noob hlis, txiv ntoo, noob hnav (tahini), txiv laum huab xeeb, ua ke, nrog rau ntxiv ntawm vanilla los yog ci nrog chocolate

Cov neeg nyiam noj zaub mov ntawm Mev tuaj yeem npaj muaj qhov chiri chilli ci rau thaum sawv ntxov thiab txhawb zog rau tag nrho ib hnub. Los ntawm txoj kev, cov zaub mov no kuj tseem siv tau ua cov appetizer rau ib khob cawv zoo! Nws yog qhov tsim nyog - 2 lub ncuav sib xyaw ntawm cov khob cij

Cov pob qos yaj ywm tuaj yog qhov kev xaiv zoo rau khoom noj txom ncauj zoo rau cov qhua thaum tos rau chav kawm tseem ceeb. Cov khoom yog kev sib tw, lub crust yog crispy. Koj tuaj yeem ua cov khoom txom ncauj los ntawm ntxiv cov kua txob ntxiv thiab qij

Qos yaj ywm nyob ib qho ntawm qhov chaw loj hauv tib neeg kev noj haus. Yog li ntawd nws thiaj li feem ntau hu ua lub ncuav thib ob. Qos yaj ywm muaj cov yam ntxwv muaj tshuaj. Rau kev noj nws yog hau, kib, ci, siv raws li txhaws rau ncuav qab zib

Daim ntawv qhia no ua tau zoo vim tias cov nqaij qaib ua noj nrog nws yuav tsis thab thiab ziab. Cov tshuaj qab zib ntxiv cov dej qab rau cov zaub mov, txhua tus yuav saj cov nqaij qaib no hauv cov kua qab nrog gusto. Cov pob no tuaj yeem muab nrog qos yaj ywm hau

Buuz yog nrov Buryat national phaj, uas, tau saj ib zaug nws, yuav tsis hnov qab thiab yuav muaj kev hlub ib txwm muaj. Hauv Buryatia, nws tseem hu ua "poses". Ntau tus neeg tuaj saib, hnov cov lus no, luag ntxhi. Txawm hais tias rau cov neeg nyob hauv lub nroog no yog cov zaub mov nyiam, thiab nrog tsuas yog ib lo lus hais txog "

Puas yog nws muaj peev xwm ua cov khoom noj qab zib Fabkis npe nrov yam tsis muaj cov tshuaj nplaum hnyav? Ntsoov! Saib koj tus kheej los ntawm sim daim ntawv qhia no! Nws yog qhov tsim nyog Rau 8 servings: - 1 liter ntawm cov kua mis nyeem qaub dawb

Kev yoo mov yog lub sijhawm los ua kev npau suav. Ntau cov tais diav tuaj yeem npaj tau yam tsis siv cov nqaij thiab mis ua noj. Piv txwv li, dumplings. Lawv tuaj yeem ua nrog txawv sau - nrog zaub qhwv, radish lossis nrog berries. Tab sis feem ntau txaus siab thiab appetizing yog dumplings nrog qos yaj ywm

Risotto yog ib qho ntawm cov tais diav uas nyiam tshaj plaws hauv Ltalis. Nws cov khoom noj tseem ceeb yog mov nplej, uas muaj qhov feem pua ntawm cov hmoov txhuv nplej siab. Qhov no muab cov zaub mov ua kom zoo li creamy. Risotto tuaj yeem npaj nrog ntau yam ntxiv - zaub, ntses, nceb, nqaij, thiab lwm yam

Halva yog qhov qab tshwj xeeb uas tuaj rau peb ntawm qhov txawv ntawm East. Thiab, ib yam li cov khoom qab zib feem ntau oriental, halva yog tsim los ntawm cov khoom ntuj. Yog li ntawd, nws yog qhov muaj txiaj ntsig ntau dua li cov khoom qab zib niaj hnub, cov muaj pes tsawg leeg uas yog hloov nrog txhua yam kev coj ua

Yog tias ib hmo yav tsaus ntuj, thaum koj qhib lub tub yees, koj pom cov khoom seem ntau seem ntawm cov nqaij, qhov no yog lub teeb liab. Nws yog lub sijhawm los ua ib lub hodgepodge. Hearty, muaj ntxhiab, kua zaub kom zoo uas yuav muab lub zog rau lub caij ntuj no frosty, txias hnub caij nplooj zeeg

Txhua tus neeg yuav tsum sim ua cov ncuav pob kws qab. Lawv muaj lub qab ntxiag tsw qab thiab ntxhiab tab sis muag tawv tawv. Lub sam thiaj yog noo, ntxeem nrog pob kws daj daj. Nws yog qhov tsim nyog - qhuav poov xab - 5 g

Puas yog koj tus menyuam tsuas yog vwm txog kev kho mob zoo li Kinder delice? Tom qab ntawd thov nws thiab noj cov khoom qab zib no koj tus kheej. Nws yuav tsis siv sijhawm ntau, tab sis koj yuav tau txais txiaj ntsig ntau npaum li cas ua tsaug

Qej donuts yog ib qho zoo tagnrho ntxiv rau cov nplua nuj borscht. Lawv muaj cov ntxhiab tsw qab heev, muaj cov nyiam ceeb, thiab noj tau sai heev. Tsis tas li ntawd, kev npaj tau yooj yim heev. Rau kev ua noj, koj yuav tsum muaj cov khoom xyaw hauv qab no:

Ncuav qab zib nyob rau hauv lub npe txawv txawv "Eliche Gadzha" yog ib qho qab heev thiab muaj ntxhiab shortbread delicacy ntawm keeb kwm Indian. Kuv xav koj ci nws tam sim ntawd. Nws yog qhov tsim nyog - hom hmoov nplej - 300 g

Cov ncuav qab zib no dhau los ua kev zoo siab, muaj ntxhiab thiab noj qab nyob zoo. Hauv paus ntsiab lus, xws li cov khoom qab zib tuaj yeem muab rau koj hom kev noj haus raws li kev npaj khoom noj hmo ua tsaug rau cov khoom loj uas nws muaj

Cov qhob noom chocolate chocolate qab qab zib yog ib qho kev kho zoo rau tshuaj yej. Nws tuaj yeem ua tau sai sai los ntawm muaj cov chocolate dub lossis chocolate tshwj xeeb cov kua dej ntawm tes los ntawm chav bakery. Nws yog qhov tsim nyog - 225 gr

Kev ci qhiav gingerbread nyob rau Hmo ua ntej Christmas yog qhov ntev li European kev coj noj coj ua uas tau nrov thoob plaws ntiaj teb. Raws li cov lus dab neeg, gingerbread tau tshwm sim nyob hauv Tebchaws Europe xyoo 992 ua tsaug rau ib tus mlom, thaum muaj dua lwm tsab ntawv hais tias thawj zaug gingerbread tau raug coj los ntawm tus neeg ntxeev siab, thiab lub tebchaws ntawm gingerbread yog qhov chaw hauv Middle East

Qhov txawv tsis tau tsim ntawm cov zaub xam lav zoo saib rau ntawm rooj noj mov. Nws tshwj xeeb tshaj yog cov menyuam yaus. Thiab cov neeg laus txaus siab rau nws rau satiety thiab yooj yim ntawm kev siv. Nws yog qhov tsim nyog - puff pastry - 500 g

Cov khoom qab zib no tuaj rau peb ntawm Fabkis, rov qab xyoo 1884. Eclairs feem ntau yog ua los ntawm cov khob noom cookie thiab custard. Hauv daim ntawv qhia no, protein cream yuav yog qhov muab tub lim. Khoom noj qab zib tuaj yeem npaj rau pluas tshais

Nov yog kev qhia ua kom nrawm nrawm thiab qhia ua qab zib hauv tsev cheese. Nws hloov tawm ntawm qhov muag muag, bland, yooj yim txiav rau hauv cov nplais thiab kis rau ntawm qhob cij. Nws yog qhov tsim nyog - 250 ml qaub cream 20% rog - 3 lub qe qaib - 2 tsp ntsev - 1 liter ntawm mis - cov hauv paus dos ntsuab - ib de ntawm cumin Cov Lus Qhia Kauj ruam 1 Ua ntej tshaj, muab cov mis tso rau ntawm lub qhov cub kom npau npau, nyob rau tib lub

Quiche yog qhov qhib ncuav uas tuaj yeem pab ua tshais lossis noj hmo. Cov lus sau tuaj yeem yog ib qho: zaub, txiv hmab txiv ntoo, ntses, nqaij lossis nceb. Lub npe ntawm cov khoom qab zib yog khov kho hauv Fabkis cov zaub mov, tab sis Fabkis tau siv nws daim ntawv qhia los ntawm Germans of Lorraine

Carrots nyob rau hauv cov roj yog qhov zoo rau txhua lub nqhuab yog ib sab zaub rau nqaij tais. Qhov khoom noj txom ncauj no yuav nrov tshwj xeeb tshaj yog nyob rau lub caij ntuj no, thaum muaj ob peb vitamins. Nws yog qhov tsim nyog - 9-14 g ntawm ntsev - 870-950 g carrots - 150-160 g xim av qab zib - 100-150 g kua txob liab kub tshiab - 5-10 g ntawm av cloves - 250-300 ml ntawm cov roj uas tsis tau txhaj tshuaj - 15-20 g mustard noob - 5-10 g av

Qhov ci ci txiv kab ntxwv zoo nkauj no yog qhov txawv txav los ntawm nws cov tsos zoo nkauj thiab nyiam qhov qub, thiab tseem yuav ua rau cov txiv tsawb ntsuab yog lub tsev khaws cov vitamins. Nws nrog rau cov ci ci ua kom zoo tshaj plaws ua tshais rau cov neeg laus thiab cov menyuam yaus

Yog tias koj nyiam cov appetizers uas yooj yim thiab sai sai los npaj, saib zoo nkauj rau saum rooj noj mov thiab haum rau txhua hnub noj hmo, tom qab ntawd koj yuav tsum nco ntsoov ntawm avocado zaub xam lav. , uas yuav tau piav qhia hauv qab no, yog nyiam los ntawm yuav luag txhua tus

Sushi ncuav mog qab zib ua los ntawm avocado, salmon thiab dib yog qhov zoo rau cov neeg uas tsis nyiam txom nyem los ntawm dov sushi, txiav lawv. Nws yooj yim heev rau tag nrho cov khoom xyaw ua ke thiab tau txais cov khaub noom sushi qab qab ua los ntawm avocado, salmon thiab dib

Caij nplooj ntoos hlav yob yog nyias thiab crispy nplej pancakes uas tuaj yeem tau sau nrog ntau yam toppings. Cov ntawv sau caij nplooj ntoos hlav tuaj yeem yog kib, qhuav, ua kom sov lossis ci. Lawv tuaj yeem raug txais zaub mov txawv lossis ua ib feem ntawm zaub nyoos thiab kua zaub

Lub subcostal ntawm tus npua lub cev tuag yog cov nqaij npuas peritoneum. Qhov peculiarity ntawm girdle yog tias nws muaj cov rog thiab nqaij tib. Cov kev xaiv ntawm nqaij thiab cov roj qab zib ua rau cov underwings zoo nkauj rau ob qho tib si kev lom zem thiab kws ua zaub mov

Rau lub hauv paus ntawm lub mis nqaij qaib mis, koj tuaj yeem npaj tau ntau yam ntxim nyiam ntxim nyiam tais diav. Yog li hais tias cov noog tsis tig mus ua tshiab thiab dryish, nws yuav tsum tau ua noj nrog kev sib ntxiv ntawm lavrushka, peppercorns dub thiab lwm yam txuj lom los saj

Cov cutlets hauv tsev tuaj yeem raug hu ua lub cim ntawm kev ua neej nyob hauv tsev neeg zoo siab. Qhov tseeb tiag, hauv ib lub tsev uas muaj kev sib cav sib ceg thiab ib txwm muaj kev sib cav, tus poj niam yuav tsis kib txiav pov tseg. Cov tais diav no tau npaj rau cov neeg nyob ze thiab xwb

Cov ntses qwj no nrog cov txiv hmab txiv ntoo qhuav, uas tau tshwm sim nyob rau hauv 17th caug xyoo hauv London, ntawm Chelsea Bun House, tam sim ntawd tau los ua neeg nyiam heev los ntawm Askiv. Thiab txog rau hnub no, lawv cov ntxhiab tsw los ntawm cov ncuav ci hauv ib tag kis ua rau ntau tus poj niam tsis nco qab txog cov pluas noj … Nws yog qhov tsim nyog Rau qhov ntsuas:

Pancakes, tsis muaj kev poob siab, raug hlub los ntawm ob tus neeg laus thiab menyuam yaus. Txhua tus niam tsev muaj nws daim ntawv qhia sij hawm los ua zaub mov rau nws nyiam noj. Txawm li cas los xij, tsis muaj ib lub sijhawm thiab caij nyoog los ua kom lub khob noom cookie thiab ci ncuav qab zib

Pancakes nrog nqaij qaib thiab nceb yog tshais zoo nkauj thiab yav sawv ntxov. Thiab tseem yog ib qho khoom noj yooj yim thiab zoo siab thaum ua haujlwm. Nws yog qhov tsim nyog Rau pancakes: 4 qe, 3 khob mis nyuj, 3 khob hmoov, 6 teaspoons suab thaj, 1/2 me nyuam ntsev, 2 dia roj zaub

Daim ntawv qhia no yuav yog ib tus tswv ntuj rau cov neeg uas noj nrog lub kas fes qhuav ib txwm muaj. Cov ncuav qab zib qab nrog cov saj thawj tau npaj rau ob peb feeb, thiab koj tuaj yeem pab lawv tsis yog rau pluas tshais lossis tsev noj hmo, tab sis kuj tseem tuaj txog ntawm cov qhua

Txawv txawv, tab sis muffins qab heev nrog taum pauv thiab nqaij nqaij. Ib lub sijhawm luv luv, poob ntawm txoj kev xav - thiab lub siab ntxiv thiab tais tsis txaus noj yog npaj txhij! Nws yog qhov tsim nyog - 300 g peas (ntawm koj xaiv) - 1 lub taub hau ntawm cov dos - 1 lub zaub ntug hauv paus - 50 g nqaij nqaij (ham, hnyuv ntxwm, nqaij) - 1 tbsp

Cov khoom qab qab uas zoo tuaj yeem ua tsis tau tsuas yog los ntawm cov nqaij. Kuv xav kom ua los ntawm cov carrots thiab chickpeas. Kuv xav tias koj yuav nyiam cov zaub mov no vim nws qhov qab saj. Nws yog qhov tsim nyog - qhuav chickpeas - 100 g

Chak-chak yog cov khoom noj qub txeeg qub teg hauv lub tebchaws ntawm Tatar thiab Bashkir ua noj. Cov qab zib no, tsim nyog rau ib qho nyiaj so koobtsheej, yog lub khob noom cookie txiav ua nyias nyias, kib hauv cov roj zaub thiab muab tso rau hauv cov zib ntab

Nyob rau hauv daim ntawv qhia no, nqaij npuas muab tso rau ntawm cov ntiv nplhaib ua ntej ci thiab them nrog cov qos yaj ywm thiab tawv cheese ua lub ntsej muag tsis yooj yim. Xws li cov tais diav tuaj yeem npaj rau tsev neeg noj mov ib hnub los yog ua noj ua haus

Lub ntsiab zoo ntawm cov zaub xam lav no yog qhov muaj ntawm nws cov khoom xyaw, yooj yim ntawm kev npaj thiab zaub mov muaj txiaj ntsig. Nws yog qhov zoo li kev kho kom zoo nkauj rau lub rooj noj mov thiab cov khoom noj txom ncauj rau cov txiv neej ua ke

Qhov no yog kua qab zoo nkauj ua los ntawm daim siab. Nws muaj lub siab mos siab muag heev thiab yuav hais rau txhua tus neeg hauv tsev neeg, txawm tias tsis nyiam lub siab. Nws yog qhov tsim nyog - 500 g ntawm daim siab; - 4 lub me me carrots

Cov txiv neej feem ntau nyiam nqaij hauv txhua daim ntawv, yog li cov txiv neej "Cov Neeg Npau Suav Cov Npau Suav" yuav tau hais rau txhua tus neeg sawv cev ntawm kev sib deev muaj zog. Txawm hais tias qhov yooj yim ntawm kev npaj, cov zaub xam lav no hloov tawm los ua cov neeg nyiam thiab qab heev

Nyuj nyoos nyuj cutlets yog ib yam qab qab zaub mov. Cov pob zeb ci crispy hauv qhov zoo li cutlets mus zoo nrog airy pulp, uas ua rau cov zaub mov kom ntxim siab. Cutlets yog ntau yam zaub mov. Nws tuaj yeem ua los ntawm nqaij, nqaij qaib, ntses thiab kab mob siab

Souvlaki yog cov tais diav Greek. Souvlaki tau npaj nyob hauv tsev, hauv yias kib, ua haujlwm nrog dzatziki sauce. Nws yog qhov tsim nyog - nqaij qaib fillet - 1 kg. - zaub roj - 1 tablespoon - qej - 7-8 cloves. - ntsev - mus saj - txiv qaub kua txiv - 2 tbsp

Nws yog qhov tsim nyog - cov zaub qhwv dawb - 450-500 gr; - qos yaj ywm - 2 nruab nrab-qhov loj qhov me; - carrots - 1 pc; - hom hmoov nplej - 4-5 tbsp. l. nrog tus swb me me; - zaub roj; - ntsev - mus saj; - txhoov cov txiv lws suav lossis kua txiv lws suav - 0

Dab tsi hnub so lub rooj ua tiav tiav yam tsis muaj khoom qab zib? Tus tswv tsev zoo muaj nws daim ntawv qhia kos npe, uas nws tau ua kom tsis txaus ntseeg cov qhua thiab tsev neeg nrog. Thiab yog tias tsis muaj daim ntawv qhia tsis tau, koj yuav tsum them sai sai rau Caprice ncuav mog qab zib

Thaum kuv tseem me, kuv xav tias kuv pog noj ncuav ntau tshaj plaws. Kawm ua tib yam tau dhau los ua kuv txoj kev npau suav tshaj plaws, thiab tam sim no, thaum kawg, nws tau dhau los lawm! Nws yog qhov tsim nyog Mov paj: - 500 g hmoov nplej, - 75 g butter, - 1 khob mis - 2 lub qe, - 1 lub hnab ntawm poov xab qhuav, - 1 tsp ntsev, - 1 tbsp

Puff pastry kurnik yog khoom qab zib nrog cov keeb kwm nplua nuj. Nws tau txais kev pabcuam hauv lub rooj noj mov rau cov txheej xwm tshwj xeeb. Qhov tshwj xeeb tshwj xeeb ntawm cov ncuav mog qab zib no yog tias nws muaj ob peb txheej. Nws yog qhov tsim nyog - 1

Gyuvech yog cov zaub mov noj hauv tebchaws ntawm cov teb chaws sab qab teb, nws tau npaj hauv Bulgaria, Qaib Cov Txwv, Georgia. Cov zaub mov hloov tawm los ua cov neeg nyiam heev, muaj kua thiab muaj kev sib haum xeeb. Nws yog qhov tsim nyog - 500 g nqaij qaib fillet, - 1 lub zaub ntug hauv paus, - 2 dos, - 1 lub qe - 1 lub tswb txob, - 3 txiv lws suav, - 3 tus ceg ntawm celery, - ib nrab khob ntawm couscous, - ntsev, kua txob rau saj, - zaub

Daim ntawv qhia ua kom yooj yim tab sis qab Masalski nqaij qaib. Nws yog qhov tsim nyog - 200 grams ntawm margarine - ib khob mis nyuj (txog 200 ml) - ntsev - 500 grams hmoov - 600 gram ntawm nqaij qaib fillet (koj tuaj yeem siv cov nqaij minced) - 2 dos hauv nruab nrab - Zaub ntsuab - 9-10 daim ntawm cov qos yaj ywm - paj noob hlis roj - ntawv ci Cov Lus Qhia Kauj ruam 1 Peb noj margarine thiab yaj nws hauv dej da dej, nplawm tsis

Cov tshuaj kho nws tus kheej tsis muaj qhov qis tshaj rau cov uas yuav. Kuv xav kom koj ua cov nqaij txias heev, zoo nkauj thiab txaus siab chocolate ncuav qab zib nrog curd-txiv maj phaub qab zib. Hauv lwm lo lus, koj yaim koj cov ntiv tes

Daim ntawv qhia ua noj tsis zoo no ua rau nqaij siav tuaj yeem raug sau tseg los ntawm cov niam tsev uas tsis nyiam ci tais rau hauv qhov cub thiab nyiam ua txoj kev ua noj yooj yim. Nqaij ua tau yooj yim los npaj. Nws yog qhov tsim nyog - nqaij npuas kib - 0

Kev yuav khoom noj dej qab zib feem ntau tsis pom zoo rau peb: dab tsi nrog dib liab, dab tsi nrog txiv pos nphuab, dab tsi nrog pomegranate - yuav luag txhua yam nws qab zoo li lub tshuaj lom neeg. Puas yog koj xav thov koj tus kheej thiab cov neeg koj hlub nrog lub khoom qab zib tiag?

Siv kas fes nrog koj hauv lub thermos - dab tsi yuav zoo dua rau kev mus ntev? Qhov no yog qhov tshwj xeeb tshaj yog rau cov neeg uas tsav lub tsheb tas li thiab mus deb. Koj tuaj yeem ua ob qho kas fes dub thiab kas fes ntsuab hauv lub thermos

Tus neeg noj zaub mov zoo ntseeg tias cov neeg tsis kam noj tshais ua rau muaj kev txhaum ntau. Hauv lawv lub tswv yim, pluas tshais thaum sawv ntxov yog qhov tseem ceeb thiab tau ua lub luag haujlwm tseem ceeb hauv kev saib xyuas kev noj qab haus huv

Fried nqaij tau qab, yooj yim, sai thiab noj haus. Tab sis yog tias vim qee qhov laj thawj no cov khoom noj tsis haum rau koj, koj tuaj yeem rhaub, ci thiab txawm tias qhuav cov nqaij nrog tsis muaj tsawg. Nws yog qhov tsim nyog Rau cov nqaij heh:

Tsis yog txhua tus neeg yuav nyiam qhov sib xyaw ua ke ntawm nqaij npuas thiab persimmon. Tab sis txij li puag thaum ub, muaj ntau cov txiv hmab txiv ntoo thiab cov ntau yam ntxiv rau cov nqaij. Lawv ib txwm tau ua cov ntsim sib ntxiv rau ib qho twg

Los ntawm cov ntsiab lus, luav nqaij yog cov khoom noj muaj. Koj tuaj yeem ua dab tsi nrog luav? Feem ntau nws yog stewed nyob rau hauv qaub cream lossis ci hauv qhov cub. Txhua lub rooj noj mov yuav raug dai kom zoo nkauj nrog lub qub zaub xam lav ua los ntawm cov nqaij luav

Solyanka yog ib hom tais qab ntawm Lavxias thiab nrov heev nrog tus niam tsev niaj hnub. Qhov kev xaiv lauj kaub ua noj ua rau cov khoom siv tau yooj yim dua. Lub hodgepodge npaj nyob rau hauv no txoj kev hloov tawm nplua nuj, tuab. Ntxiv mus, nws tuaj yeem nrog cov nqaij minced los yog hnyuv ntxwm, nqaij nqaij tau haus, pickles, txiv qaub thiab lwm yam ntxiv

Cov khoom noj qab thiab qab tshaj plaws yog suav tias yog nyob deb nroog, vim nws yog ntuj. Seb qhov no yog lossis tsis yog tsis paub. Tab sis Lub zos Cov zaub xam lav, uas suav nrog nceb, pickles, hau qos yaj ywm, nqaij qaib, tuaj yeem raug hu ua cov khoom noj tiag tiag ntawm Lavxias zaub mov noj, ua ke zoo saj thiab yooj yim

Tsawg tus neeg tswj hwm kom paub dab tsi "Secret" cov xam lav muaj. Qhov tseeb, cov khoom xyaw siv yog pheej yig thiab yooj yim. Cov zaub xam lav no tuaj yeem yog lwm txoj hauv kev rau cov ruam tsis hnov lus "Herring hauv qab tsho plaub

Nrog rau cov khoom muaj txiaj ntsig zoo, tseem muaj cov uas, nyob rau hauv tsis tooj, ua mob rau lub cev. Nws yuav tsum raug sau tseg tias txawm tias zaub mov noj qab haus huv tuaj yeem muaj kev phom sij yog tias noj nrog qee yam kab mob. Dab tsi yuav tsum raug cais tawm ntawm koj cov kev noj haus kom tsis txhob ua mob rau koj lub cev?

Nws ntseeg tau tias cov khoom ntsuab ntawm txhua qhov ntxoov ntsuab pab tus neeg poob phaus ntxiv. Tam sim no, qhov no tsis yog qhov kev xav xwb, tab sis qhov tseeb uas tau pom tseeb los ntawm ntau tus kws tshawb fawb thiab kws kho mob. Kev poob phaus thaum noj zaub ntsuab thiab txiv hmab txiv ntoo tshwm sim rau ntau yam

Cov khoom qab zib no ua ke ob leeg saj thiab tau txais txiaj ntsig. Ceev, zib ntab, txiv qaub zest thiab kub qab zib persimmons tag nrho cov lus sib txig sib luag nrog cov khoom qab zib yooj yim no. Nws yog qhov tsim nyog - 200 g ntawm almonds

Persimmon, los yog es jam. ua los ntawm persimmon yuav muaj tseeb tsa koj tus ntsuj plig thiab zoo siab koj nyob rau lub caij txias. Persimmon yog cov txiv hmab txiv ntoo noj qab nyob zoo thiab qab muaj ntau tus muaj txiaj ntsig zoo xws li potassium, magnesium, iodine, phosphorus, iron, piam thaj

Cov rog thiab cov roj feem ntau suav tias yog cov yeeb ncuab tsis zoo ntawm kev noj qab haus huv thiab duab. Tab sis tsis yog txhua cov roj yog tsim muaj sib npaug, qee qhov muaj txiaj ntsig zoo rau lub cev thiab yuav tsum muaj nyob hauv koj cov khoom noj

Ntau hom roj zaub raug muag hauv khw muag khoom. Feem ntau cov qhua hauv peb chav ua noj yog paj noob hlis thiab txiv ntseej. Txawm li cas los xij, xaiv ib lub raj mis los ntawm ntau yam ntawm kev muab tsis yooj yim. Cov roj ntim rau hauv yas thiab iav, muag hauv cov raj mis me me thiab cov kaus poom loj, thiab tus nqi nqe ntawm cov khoom no yog dav heev

Cheese tau paub nws cov ntsiab lus calcium, uas yog qhov tseem ceeb rau cov pob txha tsis muaj mob, plaub hau, hniav thiab ntsia hlau. Nws cov nyiaj ntau tshaj yog pom hauv cov lus Askiv nrov Cheddar cheese, 100 grams uas muab tib neeg lub cev nrog cov kev xav tau txhua hnub rau calcium

Cov huab huab qab ntawm cov mis mos ua npuas yog feem ntau ua rau cov kas fes uas muaj ntxhiab, tab sis tus kws ua zaub mov paub txog tias cov ua npuas ncauj tsis zoo li tsuas yog cov lattes thiab cappuccino, tab sis kuj muaj ntau cocktails thiab txawm tias cov kua zaub

Txawm hais tias koj tsis yog cov zaub tsib tiag thiab tsis ua noj hauv koj chav ua noj gourmet cov zaub mov tsim nyog hauv cov khw noj mov zoo tshaj plaws, nws tseem yuav tsis mob siab rau paub dab tsi ntawm hom cheese tau ntxiv rau ntau cov zaub xam lav thiab cov zaub mov kub thiab yuav ua li cas xaiv cov cheese siab

Daim ntawv qhia no yooj yim heev, tab sis khob khob hloov pauv mus ua txoj kev lom zem heev! Qab qab tshaj ncuav mog qab zib! Nws yog qhov muag heev, tsw qab, qab zib! Nco ntsoov sim ua nws noj. Nws yog qhov tsim nyog Rau qhov cupcake:

Qhov khoom noj qab zib thiab ntxim nyiam no yuav txaus siab rau txhua tus neeg hauv tsev, thiab nws yuav siv sijhawm me me los npaj nws. Tsis tas li ntawd, xws li ib qho khoom qab zib yog nplua nuj hauv calcium, vim nws muaj ntau tsev cheese

Tus multicooker yog tus pab rau ntau tus niam tsev niaj hnub. Cov cuab yeej no yooj yim rau kev npaj zaub mov noj thiab txuag lub sijhawm. Tsis tas li ntawd nyob rau hauv multicooker koj tuaj yeem ci cov qhob cij dawb dawb, qab thiab ntxhiab

Kua Puff Ncuav mog qab zib yog txoj kev sai heev los npaj cov ncuav qab zib rau cov tshuaj yej thaum cov qhua nyob ntawm qhov rooj. Cov zaub mov txawv yooj yim heev, tab sis qhov txiaj ntsig tau dhau tag nrho cov kev cia siab. Puff pastry Kua strudel Rau qhov kev npaj ntawm kua strudel, npaj txhij-ua puff poov xab-dawb mov paj siv

Khov khov - puas muaj peev xwm? Yog hais tias ua kom raug, nws tsis tsuas yog ua tau, tab sis kuj zoo kawg qab. Qhov loj tshaj plaws yog kom muaj cov khoom xyaw tsim nyog ntawm tes! Nws yog qhov tsim nyog - 950 ml ntawm ib qho dej khov

Surprise koj cov phooj ywg peeking nyob rau hauv lub teeb: kev pab ib qho khoom qab zib, qab zib ua paj nyuaj rau cov khoom qab zib! Nws yog qhov tsim nyog Txog 5 qhov kev pab: - 35 g txiv maj phaub; - 0,5 tsp cinnamon; - 60 g ntawm pob kws flakes

Eggplant caviar yog zaub mov npaj los ntawm ntau tus niam tsev rau txawv sijhawm. Nws yog qhov zoo rau pluas su lossis noj hmo, nws yog ntim rau lub caij ntuj no. Eggplant caviar yog tsim los ntawm cov khoom xyaw pheej yig uas muaj nyob ntawm txhua lub khw muag khoom noj

Ib hom qab heev thiab noj qab nyob zoo uas tuaj yeem ua rau noj sab nraum zoov thiab hauv tsev hauv ib qho cub lossis zoo li qub. Xws li cov caviar tuaj yeem ua zaub mov ywj siab, lossis ua ib qho zoo tshaj plaws sab zaub mov rau nqaij lossis ntses, ntxiv rau barbecue

Nqaij npuas yog nqaij npuas nqaij ci hauv ib qho tseem ceeb raws li daim ntawv qhia tshwj xeeb. Cov zaub mov no yog nrov ntawm cov neeg nyiam kev sib tw, cov nqaij ntshiv. Nws yooj yim heev rau koj siv cov nqaij npuas siav thaum npaj ntau yam zaub nyoos

Nyob rau lub hnub txias, rov qab los ntawm kev taug kev, nws yog qhov zoo heev rau ncuav ib lub phaj ntawm qab borscht, txiav tawm ib daim ntawm qhob cij tshiab nrog cov nqaij tawg thiab muab tso rau ntawm nws daim nyias nyias ntawm cov nqaij sawb nrog cov paj yeeb ntawm cov nqaij

Tuna mousse yog ib yam zaub mov zoo, qab thiab muaj ntau yam. Nws tuaj yeem noj rau pluas tshais kis mus rau lub khob ci lossis rye, nws tuaj yeem siv los ua kev txhaws rau qe, txiv lws suav thiab kua txob, thiab nws tseem tuaj yeem ua cov khoom noj rau hnub so, tshwj xeeb tshaj yog thaum ua haujlwm rau hauv pob tawb ncuav

Cov txiv hmab txiv ntoo ua hmoov nplej yog qhov kev xaiv zoo rau cov niam txiv tab tom saib xyuas lawv cov menyuam nrog noj tshais zoo thiab muaj qab hau. Nws yooj yim heev los npaj cov khoom qab zib no, thiab txawm tias cov laus yuav tsis tuaj yeem tiv nws qhov muaj ntxhiab

Pilaf yog ib hom tais diav qub thiab nrov tshaj plaws. Muaj ntau qhov zoo kawg nkaus pilaf zaub mov txawv, lawv txhua tus sib txawv ntawm qee qhov, tab sis tus txheej txheem tseem nyob zoo li qub: nws yog kev sib xyaw ntawm cov mov, zaub, nqaij lossis nqaij nruab deg hauv ib lub tais

Muaj ntau cov zaub mov txawv rau ua noj nqaij ntses nyob hauv qhov cub. Txhua tus hostess muaj peev xwm ntxiv qhov zest, ua tsaug uas cov zaub mov yuav dhau los ua tastier. Tuna nqaij yog protein ntau. Nws yog nplua nuj hauv phosphorus, cov vitamins thiab amino acids

Avocado stuffed nrog tuna yog zaub mov uas tuaj yeem hu qhov txawv txawv, txawm tias qhov tseeb tias nws tau npaj nrog cov khoom xyaw uas yooj yim thiab pheej yig. Nws zoo li qub heev thiab ci ci rau saum rooj. Nws yog qhov tsim nyog - 2 avocados me - cov ntses kaus poom (1 can) - 1 txiv qaub - 1 lub taub hau ntawm cov dos liab - hauv av dub kua txob - ntsev - qaub cream (los yog ntuj yogurt) - tshuaj ntsuab tshiab - 1 lub kua txob - nyuaj che

Bruschetta yog ib yam ntawm cov Sandwich keeb xeeb los ntawm sultry Ltalis. Qhov no Mediterranean appetizer yog yooj yim heev los npaj thiab, lub caij no, zoo nkaus li thawj heev. Ntxiv mus, nws tsis tas yuav muaj cov khoom txawv. Bruschetta tuaj yeem muaj txhaws, tab sis nws zoo dua los nres ntawm qhov Italian version:

Bruschetta tais yuav tsis cia qhua tos ntev. Cov khoom noj txom ncauj classic hauv Italian npaj nyob hauv 15 feeb. Nws yog qhov tsim nyog - 2 daim ntawm cov mov ci; - 200 g ntawm txiv lws suav; - 100 g feta cheese; - txuj lom "

Nws thiaj li tshwm sim hais tias txawm tias nyiam tais diav nyiam nrog lub sijhawm. Hauv qhov no, nws tsis tas yuav tshem tawm lawv los ntawm cov ntawv qhia zaub mov, koj tuaj yeem ua qee qhov hloov uas yuav hloov pauv saj. Qhov no kuj siv rau cov txiv ntseej qos yaj ywm, tuaj yeem ci hauv qhov cub kom txog thaum tsw qab thiab nkig

Khoom noj txom ncauj Italian nrog tuna thiab zaub - lub teeb, zoo noj nrog lub ci ci. Nws txawm siv tau los ua ib qho tseem ceeb hauv chav kawm, tshwj xeeb tshaj yog rau noj hmo. Nws yog qhov tsim nyog -2 artichokes; -120 grams ntawm cov hauv paus dos

Sim noj ntses hnub ci nyob rau lub caij ntuj sov thiab ua kom nteg qe. Cov zaub xam lav tau npaj sai sai, thiab muaj ntau yam muaj txiaj ntsig los ntawm nws. Nws yog qhov tsim nyog - 80 gr. cov kaus poom tuna; - 1 lub qe; - 1 lub dib me

Txawm tias cov kua txiv ntoo yooj yooj yim thiab cov txiv ntseej ntoo yuav ua rau koj cov qhua tsis txaus siab, tshwj xeeb yog tias koj ua rau hauv cov tais. Nws zoo li qab heev, tab sis saj yog tsuas yog qab! Nws yog qhov tsim nyog - 3-4 txiv apples, - 1 tsp vanilla, - ½

Ntau hom suav cov mij nrog ntxiv cov nqaij thiab zaub muaj ntau txoj kev xaiv noj hmo li 20-30 feeb. Vim li cas thiaj yuav woks ntawm cov khw muag khoom noj sai thaum koj tuaj yeem ua rau lawv tom tsev? Nws yog qhov tsim nyog Buckwheat mij nrog nqaij nyuj:

Protein noj mov hauv ntau cov pluas noj yog suav tias yog ib qho ntawm cov kev mob tseem ceeb rau ua kom poob phaus. Nws yog qhov nyuaj heev rau ib tus neeg uas tau siv los noj hmo nrog cov qhaub cij los kho kom rov ua dua ib hom zaub mov tshiab, tab sis txawm tias lawv, koj tuaj yeem tuaj nrog tus nqi tsim nyog hloov rau cov khoom lag luam carbohydrate

Ib hnub tibneeg hu tauj coob uas muaj kev txhawj xeeb thiab teeb meem tsis yog lub laj thawj uas muab rau koj noj hmo ua kev lom zem. Yog tias koj tsis muaj lub zog los npaj cov tais qab qab, koj tuaj yeem xam tawm lub teeb, zoo thiab tib lub sijhawm qab noj hmo rau ob zaug hauv tsuas yog 20 feeb

Ice-Italian-style dej khov yog cov zaub mov qab tshaj plaws uas tuaj yeem muab cov khoom qab zib. Yog lawm, koj tuaj yeem yuav cov dej khov nyob rau ntawm lub khw muag khoom, tab sis nws zoo dua rau koj tus kheej. Kev tsim lub npog kas fes rau tus kheej yuav ua rau txhua tsev neeg thiab cov qhua xav tsis thoob

Cov khoom qab zib txawv no tau txais nws lub npe hauv New York, ntawm tsev noj mov Delmonico, thaum Alaska tau los ua ib lub xeev hauv tebchaws Asmeskas xyoo 1876. Nws yog qhov tsim nyog Biscuit ncuav qab zib (piv txwv li, "

Cov khaub noom chocolate chocolate no yog crispy ua tsaug rau cov am cookiesi ncuav qab zib, tab sis yog tias koj tsis tuaj yeem tau txais nws, lwm yam ncuav qab zib los yog meringue tseem yuav ua. Mis nyuj khov yog npaj hauv peb teev. Nws yog qhov tsim nyog - 700 ml ntawm cream

Rau kev zoo ntawm tus neeg, macronutrients xws li carbohydrates, cov protein thiab cov rog yuav tsum muaj nyob hauv nws cov zaub mov noj. Cov kev ntseeg dav dav tias tom kawg ua rau muaj kev puas tsuaj rau daim duab thiab kev noj qab haus huv tsuas yog qee yam tseeb

Fawm kib zoo li qub thiab ua tau zoo. Nws muaj ob peb xim, uas ua rau nws zoo nkauj. Muaj ntau ntau lub kaum rau zaub mov rau ntau lub tsev noj mov, yog li muaj ntau yam rau xaiv los ntawm. Nqaij qaib zaub xam lav nrog nceb Lub puff salad nrog nqaij qaib thiab nceb hloov ua qab

Puff zaub nyoos yog heev haum rau ib lub rooj festive. Nws tau dhau los ua qhov kev coj ua rau Xyoo Tshiab kom muab ib lub phaj ntawm herring hauv qab ib lub tsho tiv no. Tab sis kuj tseem muaj cov tais diav qab nrog cov ntses nrov no. Piv txwv li, cov puff zaub xam lav nrog herring, nceb thiab zaub

Hiav txwv thiab ntsev zoo ib yam muaj yuav luag muaj sib luag, tsuas yog hiav txwv ntsev tau ua ntau dua thiab nrov dua, tsis tsuas yog ua tshuaj los yog tshuaj pleev ib ce, tab sis kuj nyob hauv kev ua noj. Thiab cov lus zais ntawm nws lub koob meej nyob hauv nws tus cwj pwm zoo

Sorrel muaj cov txiaj ntsig zoo ntawm lub zog vascular system. Yog tias tsis muaj kev sib kis, cov kws kho mob qhia kom paub cov zaub ntsuab no rau koj cov kev noj haus. Sorrel nplooj tuaj yeem noj ob qho tib si sib cais thiab ua ib feem ntawm cov zaub mov noj