Noj qab nyob zoo 2024, Tej zaum

Kwv yees cov kev txhiaj txhais: nws yog cov hmoov dawb uas tsis yog cov khoom noj tseem ceeb. Tab sis ntau tus neeg tsis tuaj yeem xav txog lawv lub neej yam tsis muaj cov khoom no, thiab tso nws tsawg kawg hauv cov tshuaj yej lossis kas fes

Tshwj xeeb tshaj yog nyob rau lub caij qhib kev hnav khaub ncaws thiab luv luv tiab, nws yog qhov tu siab pom kev tsis txaus ntseeg ntawm lub duav thiab lub pob tw. Txhawm rau tshem tawm qhov ua rau ntawm cellulite thiab tiv nrog kev ua tsis zoo, koj yuav tsum xub xam seb cov khoom noj kom tsim nyog rau qhov no

Coob tus neeg tau hnov txog cov txiaj ntsig zoo ntawm kelp, lossis, raws li nws tau hu ua nyob hauv Russia, seaweed. Txoj kev siv nws tuaj yeem sib piv nrog kev noj tshuaj uas muaj kev nyab xeeb. Kelp muaj pes tsawg leeg muaj cov tshuaj uas tsim nyog rau tib neeg lub cev:

Vitamin C (ascorbic acid) yog qhov tsim nyog rau ib tus neeg rau kev ua haujlwm ntawm cov pob txha thiab cov nqaij mos sib txuas. Vitamin C yog tshuaj antioxidant. Nws lub cev tsis tuaj yeem tuaj yeem ua rau lub cev tsis txaus siab hauv lub cev thiab qhov tsis zoo xws li kab mob scurvy

Proteins xav tau los tsim cov hlwb hauv tus neeg lub cev noj qab haus huv. Cov tshuaj no muaj kwv yees li ib feem tsib ntawm lub cev hnyav. Feem ntau ntawm lawv nyob hauv cov leeg nqaij. Tag nrho cov protein yog ua los ntawm cov amino acids, uas tsis yog yam tseem ceeb thiab tsis hloov

Lub xeev ntawm peb lub cev yuav luag 100% nyob ntawm qhov peb siv ua khoom noj. Qhov no tseem siv rau cov tawv nqaij. Muaj cov khoom lag luam uas qeeb qeeb kev laus, xa cov tshuaj uas zoo rau ntawm daim tawv nqaij, tu nws los ntawm sab hauv

Tib neeg tau noj noob txiv ntoo txij li hnub ua ke los. Qhov no yog vim hais tias txawm tias tom qab ntawd ces lawv cov khoom noj kom zoo txaus siab tau txaus siab. Tseeb, txiv ntoo yog yuav luag peb lub sij hawm ua nyob rau hauv muaj pes tsawg leeg tshaj li ib lub txiv ntoo

Coob tus neeg nyob hauv nroog tau swm rau cov dej haus ncaj qha los ntawm tus kais, tsis xav tias cov ntsiab lus ntawm qhov muaj peev xwm ntau ntawm txhua yam kev sib txuas ntawm cov tshuaj lom neeg hauv nws tuaj yeem cuam tshuam rau lub xeev ntawm lawv lub cev

Qhov noj hmo romantic yog qhov kev tshwm sim hauv kev sib raug zoo ntawm tus txiv neej thiab poj niam. Nws yuav tsum tau npaj tshwj xeeb - tsim kom muaj chaw, xaiv cov tais diav, tab sis yooj yim los npaj. Xws li noj hmo yuav tsum yog lub siab hlub thiab, tib lub sijhawm, pom lub plab

Xws li cov khoom noj txom ncauj, uas suav nrog ham, gherkins, cheese tau ua sai sai thiab tsis tas yuav tsum tau ua noj ua ntej. Koj yuav zoo siab koj cov hnub yug hauv tsev nyob hauv tsev lossis cov neeg ua haujlwm hauv chaw ua haujlwm nrog cov zaub mov txawv zaub mov txawv tshiab

Poke yog hom zaub mov Hawaii uas tau muaj koob meej thoob ntiaj teb. Nws lub ntsiab tseem ceeb yog nqaij ntses, txiav rau hauv kab, thiab mov, seasoned nrog cov ntses tshwj xeeb. Niaj hnub no cov khw noj mov, tau khaws cov khoom noj khoom haus zoo li niaj hnub, muaj ntau yam kev hloov pauv ntawm poke, nrog rau qhov ntxiv ntawm kib ntses, taum pauv, zaub thiab txiv hmab txiv ntoo, tab sis tseem yog daim ntawv qhia poke classic tseem nrov tshaj plaws ntawm cov khw muag khoom noj

Thaum koj xav tau ua su nrawm los yog noj hmo, zaub khov yog cov txiaj ntsig zoo. Thiab yog tias koj ntxiv cov nqaij siav thiab koj nyiam seasonings rau lawv, koj tau txais lub qhov ncauj ua kua zaub mov. Nws yog qhov tsim nyog 1 pob ntawm cov zaub khov "

Txawm hais tias lub rooj noj mov rooj noj mov me ntsis zoo ib yam li cov neeg Lavxias lub tsiab peb caug, cov npe nrov ntawm hom kev noj mov no tau nce zuj zus tuaj. Lub rooj noj mov yooj yim yog tias koj caw ntau tus qhua thiab xav muab sijhawm rau lawv los txuas lus sib txuas lus nrog lwm tus

Xus yog hnub so thaum ub ua raws kev ntseeg thiab kev coj noj coj ua ntawm Irish Druids. Niaj hnub no nws yog qhov muaj kev zoo siab thiab ci ci zoo nkauj uas zoo siab txhua tus neeg txhua tus, adorning lub caij nplooj zeeg greyness. Ob tus menyuam yaus thiab cov neeg laus tos nws nrog kev ntshai tshwj xeeb

Tos cov qhua yeej txhawj txog tus tswv tsev. Tom qab tag nrho, koj tiag tiag xav tsis thoob koj cov phooj ywg lossis cov neeg txheeb ze nrog qee yam nthuav thiab qub, hom saj uas yuav nco qab ntev. Txhawm rau npaj ib qho txawv txawv tais, koj tsis tas yuav yuav cov khoom lag luam uas tsis yog txhua tus yuav nyiam

Thaum npaj koj lub sijhawm Xus tog, saib xyuas cov khaub ncaws kom tsim nyog, chav dai kom zoo nkauj, thiab ntawm chav noj cov zaub mov. Raws li cov chav kawm tseem ceeb, koj tuaj yeem ua haujlwm ci nqaij nrog ntshav, thiab rau cov khoom qab zib, ua rau txawv txawv, lom zem thiab ua qab zib qab zib los ntawm cov zaub tseem ceeb ntawm Kaum Ib Hlis - cov taub qab zib

Halloween yog hnub scariest ntawm lub xyoo. Nyob rau cov hnub so thiab kev kho mob yuav tsum tsim nyog. Nws yog qhov tsim nyog Tswv yim Cov Lus Qhia Kauj ruam 1 Meringue "Ghosts". Yeej qab zib nrog qe ntsiab kom txog thaum homogeneous tuab pawg tau

Lub ob hlis ntuj 14 yog hnub thaum koj xav qhia koj kev hlub ntau li ntau tau, cia nyob ib puag ncig koj xaiv ib tus nrog nws. Qhov no tuaj yeem ua tiav los ntawm ntau txoj hauv kev, xws li kev nyiam noj hmo. Ib qho ntawm cov tais diav rau nws tuaj yeem yog lub khob noom txawv

Valentine hnub yog ib qho ntawm hnub lub hnub ci tshaj plaws thiab nyiam tshaj plaws. Txog hnub no, nws yog kev coj los lees txim ntawm kev sib hlub, ua kev xav tsis thoob rau cov txheeb ze thiab cov phooj ywg, muab khoom plig thiab kho nrog khoom qab zib (chocolate, khoom qab zib, ncuav qab zib, pies), uas tau muab cov cim qhia lub plawv

Tsis muaj qhov xav tsis thoob lawv hais tias txoj kev mus rau tus txiv neej lub siab yog los ntawm nws lub plab. Ntxiv nrog rau tag nrho cov khoom plig Valentine hnub, ua rau koj tsis tseem ceeb rau lwm tus nrog lees ncaj nyob rau hauv daim ntawv ntawm ib qho khoom qab zib qub

Txog hnub Valentine, koj xav kom xav tsis thoob thiab txaus siab rau koj ib nrab hnub. Tau npaj ci ci thiab txawv txawv pancakes nrog lub siab lub ntsws thiab qab ntxiag ua rau noj tshais, koj yuav ua rau lub ntsej muag ntxim nyiam rau koj tus neeg hlub

Nyob rau hnub so ntawm txhua tus neeg nyiam, txhua tus kws kos duab xav thov nws tus kheej thiab nws tus ntsuj plig ua phooj ywg nrog lub ntsej muag zoo. Raws li koj paub, txiv pos nphuab yog ib qho zoo tshaj plaws aphrodisiacs, yog li koj tus hlub yuav tsis muab rau ntawm mousse strawberry

Millet yog paub zoo rau nws cov txiaj ntsig zoo. Nws txhawb nqa kev tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev, rov qab ua haujlwm ntawm lub siab, muaj kev cuam tshuam dav dav, thiab muaj txiaj ntsig zoo rau cov ntshav qab zib thiab atherosclerosis

Yin thiab yaj yog lub tswvyim uas los ntawm Eastern philosophy, thiab nws txhais tau hais tias pojniam thiab txiv neej. Nws yog vim li no tias Yin-Yang zaub xam lav haum tsis yog rau rooj noj mov txhua hnub xwb, tab sis kuj yog noj hmo rau kev lom zem nyob rau Valentine hnub

Yog tias koj nyiam cov kab cooj ntoo, thiab tau nkees los ntawm daim ntawv qhia niaj zaus, peb xav kom koj muab cov khaub noom ua los ntawm cov nplej thiab cov nceb. Nws kuj hloov tawm cov nqaij txaus nyiam, nrawm thiab zoo nkauj heev. Lub ntsiab tais yog yooj yim los npaj

Thaum koj tsis xav siv sijhawm ntau los npaj pluas khoom txom ncauj lossis noj hmo, koj tuaj yeem npaj cov tais no tshwj xeeb. Nws yog qhov yooj yim heev los npaj, muag heev thiab muaj cua. Nws yog qhov tsim nyog Zucchini (3 daim), txiv lws suav (3-4 daim), cheese (ib qho), qij, tshuaj ntsuab, ntsev, kua txob, txiv roj roj

Khoom noj khoom haus kom zoo yuav pab kom koj yooj yim dhau lub caij txias thiab tuaj yeem tiv dhau ntau tus mob khaub thuas. Hauv lub caij ntuj no, cov zaub mov yuav tsum haum tuab thiab muaj protein ntau. Tom qab tag nrho, nws yog cov protein uas yog lub tsev tsim cov khoom siv rau cov hlwb, thiab tseem muab lub cev nrog kev tiv thaiv los ntawm tej yam tsis zoo ib puag ncig

Lub ncuav qab zib fawm kib ua los ntawm cov zaub kib, hau qos, nqaij ncuav thiab ncuav cheese yog ib qho uas txaus siab thiab tib lub sijhawm qub cov tais uas siv sijhawm me ntsis los ua noj, tab sis noj tau sai heev. Cov khoom xyaw:

Nyob rau lub caij ntuj sov, koj ib txwm xav mus ua si tom phoj, noj peb caug hnub so thiab muaj barbecue. Koj tsis tas yuav tsum txwv rau nqaij xwb. Npaj cov khoom noj txom ncauj thiab ntau yam thiab cov tais ci sab nraum zoov. Lub teeb nyias, canapes, qhaub cij - tag nrho cov no yog qhov zoo heev sab zaub rau nqaij

Nov yog qhov siv ntau yam - muffin ncuav qab zib tuaj yeem tsim nrog txhua yam txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Ib qho kev xaiv nthuav yog txiv kab ntxwv ncuav. Nco ntsoov kom tau txais ntau yam tsis muaj noob kom nws tsis txhob saib kev noj cov zaub mov qab

Cov khoom noj rau cov phoj lom zem nyob rau hauv qhov yuav tsum tau ua ntau yam. Ua ntej tshaj plaws, nws yuav tsum txaus siab, txij li lub siab noj mov sawv tshwj xeeb hauv huab cua. Nws yog ib qho tseem ceeb uas cov zaub mov tsis noj ntau qhov chaw thiab tuaj yeem noj tau yooj yim yam tsis siv cov tais diav ntxiv

Peb nqa mus rau koj mloog ib daim ntawv qhia rau kev ua lub qub loaf yob nrog kua thiab muaj txiaj ntsig txhaws ntawm nqaij npuas siav, cheese, txiv lws suav thiab tshuaj ntsuab. Xws li lub chaw ua noj yuav yog qhov zoo tshaj plaws rau cov qhaub cij ntawm ob qho tib si hauv tsev thiab xwm

Shish kebab, tuaj rau peb ntawm Caucasian chav ua noj. Feem ntau cov feem ntau, shish kebab yog siav rau lub caij ntuj sov, vim nws yooj yim dua los ua raws li kev lag luam ua tsoos tshuab hauv lub caij sov hauv qhov xwm - ntawm cov coals. Thiab ua kom cov nqaij muaj kua ntau li ntau tau, koj yuav tsum paub yuav ua li cas kom kibabs kibabs kom zoo

Marinade yog qhov tseem ceeb ntawm qee yam ntawm cov barbecue, ua tsaug uas cov nqaij dhau los ua qab, muaj kua thiab qab ntxhiab. Nws yog qhov tsim nyog Rau lub dos marinade: - 700 g dos; - 2 tsp av kua txob liab. Rau cov cawv txiv hmab marinade:

Lub Caucasus yeej xav tias yog qhov chaw yug nqaij nyoos. Niaj hnub no, kebab suav hais tias yog ib qho ntawm cov tais nyiam tshaj plaws nyob hauv txhua qhov chaw. Muaj ntau yam zaub mov txawv rau nws txoj kev npaj; kebabs yog tsim los ntawm ntau hom nqaij thiab txawm los ntawm ntses thiab zaub

Nyob rau lub caij ntuj sov, feem ntau peb tau tawm mus rau sab hauv lub teb chaw thiab cov nqaij npuas los yog nqaij rau cov nqaij. Nws yuav zoo li, zoo, dab tsi uas yuav yooj yim dua. Txawm li cas los xij, ib qho quav zoo yuav yog qhov tseeb ntawm kev ua noj kos duab

Nqaij ci nqaij muaj feem xyuam rau txhua lub sijhawm ntawm lub xyoo. Lub caij ntuj sov lub caij twg ua tsis tiav tsis muaj qhov noj mov nrog cov nqaij grilled ntawm hluav taws? Thiab nyob rau lub caij ntuj no Christmas yav tsaus ntuj, nws tsis yog qhov tsawg dua kev zoo siab rau noj mov rau ntawm cov nqaij nyoos tshaj plaws caj dab ci tshaj coals

Cov neeg feem coob pom zoo tias cov khoom noj hauv tsev muaj qab qab zoo dua li cov khw muag khoom noj khoom haus. Ua khoom noj qab zib thaum koj muaj menyuam yaus yog qhov nyuaj - muaj qhov txaus ntshai ntawm qhov cub ntawm qhov cub, thiab qee lub sijhawm koj yuav tsum cuam tshuam los ntawm kev ua zaub mov noj los saib xyuas cov menyuam

Daim ntawv qhia siv rau Asmeskas cov tais diav. Tag nrho cov povhaum ntawm cov nqaij qaib no nyob rau hauv cov lus teev cov khoom noj uas muab cov nqaij qaib zoo tib yam tshwj xeeb thiab muaj qab ntxiag. Nws yog qhov tsim nyog - 2 kg ntawm nqaij qaib

Nqaij qaib tis tuaj yeem yog lub zoo tshaj plaws npias npias lossis standalone cov zaub mov kub, nyob ntawm marinade thiab koj nyiam. Nws yog qhov tsim nyog nqaij qaib tis - 1 kg caw dawb dawb - 1 iav ntsim ntsim mustard - 200 gr zib mu - 2 tbsp

Easter yuav los sai sai, yog li koj tuaj yeem tsim cov ntawv qhia zaub mov zoo. Lawm, cov zaub mov tseem ceeb ntawm lub rooj ib txwm muaj thiab yuav yog Easter tsev cheese, ncuav mog qab zib Easter thiab qe qe, thaum tas nws cov khoom xyaw koj tuaj yeem xaiv koj nyiam

Cov Hluav Taws Xob Zaj Hluav Taws muaj cov nplua nuj, ntsim saj. Nws tuaj yeem ua khub nrog ib qho nqaij noj los yog siv los ntxiv rau cov nqaij nyuj, cov tais diav, thiab cov kua zaub. Nws yog qhov tsim nyog - 6 txiv lws suav - 300 g dos - 100 g butter - 500 g walnuts - txiv lws suav muab tshuaj txhuam - 1 tbsp

Cov hnub so Easter tau los ze, nws yog lub sijhawm los xav txog kev npaj lub ncuav mog qab zib Easter. Daim ntawv qhia rau cov khoom qab zib Easter muab rau hauv qab no tau paub ntev, peb cov niam pog siv cov khoom qab zib Easter siv nws. Txawm hais tias daim ntawv qhia no tsis yooj yim heev, lub saj thiab hnov ntxhiab tsw ntawm Easter ncuav mog qab zib yuav coj qhov kev ua si zoo siab Easter

Raws li kev lig kev cai, Easter ncuav qab zib yuav tsum tau ci rau hmo ntuj ntawm Thursday txog Friday - hnub ua ntej Easter. Tsis tas yuav khaws cov khoom xyaw rau lub khob noom cookie - nws yuav zoo yog tias koj tau txais ntau lub ncuav. Muaj tseeb tiag, nyob rau hnub Khetos txoj Kev Sawv Rov Los, nws niaj hnub mus xyuas thiab coj lawv nrog koj

Txhua tus paub tias Easter ncuav mog qab zib yog ib qho ntawm cov cim ntawm Easter. Tab sis tsis yog txhua tus neeg paub txog nws cov txiaj ntsig zoo. Dab tsi yog qhov kev siv ntawm Easter ncuav mog qab zib rau tib neeg lub cev hauv qee kis?

Kulich yog kev kho qhov mob Easter ib txwm. Nws yog npaj los ntawm butter mov paj, ntxiv ntau yam txuj lom thiab raisins. Cov ncuav mog qab zib Easter yog kev lig kev cai ib txwm tau muab fij tseg rau hauv tsev teev ntuj rau hnub Saturday Dawb Huv thiab ua haujlwm rau hnub Easter Sunday

Thaum ci cov khoom qab zib, qee cov subtleties yuav tsum tau coj mus rau hauv tus account, tom qab ntawd cov ncuav yuav tig los ua qhov siab, txawm tias thiab txawv txawv! Lub khob noom cookie rau khoom qab zib yuav tsum tsis txhob ua kua dhau, txwv tsis pub lub khob noom yuav tig tawm

Hmo ua ntej ntawm Bright Easter, cov hostesses npaj nce ntawm cov zaub mov txawv tshiab rau cov khoom qab qab ntxiag. Tom qab tag nrho, Easter ncuav mog qab zib yog qhov tseem ceeb tus cwj pwm, lub cim ntawm lub caij so zoo uas cov ntseeg Orthodox tau tos nyob rau hauv tag nrho lub xyoo

Muaj ntau cov zaub mov txawv rau ua noj lub cim tseem ceeb ntawm lub rooj Easter - ncuav mog qab zib Easter. Tab sis muaj cov kev cai dav dav, tom qab uas, koj yuav ib txwm tau txais txiaj ntsig zoo. Tag nrho cov khoom xyaw yuav tsum yog tshiab (poov xab, qe, roj) thiab kom zoo

Thaum lub caij pib ntawm mob khaub thuas, dos yog qhov ua tau zoo tshaj plaws rau kev tiv thaiv thiab kho kab mob sib kis. Kev noj cov zaub no txhua hnub yuav pab tswj peb lub cev kom zoo. Dos caviar tau muab kev pab ua zaub mov noj lossis raws li chav kawm tseem ceeb

Lub rooj noj mov Easter yuav tsum suav nrog cov tais diav xws li Easter tsev cheese, qe muaj xim thiab ncuav mog qab zib Easter. Txawm li cas los xij, tau kawg, cov ntawv qhia zaub mov tsis txwv rau peb cov tais diav Easter no: nws yog kev cai los ua lub siab dawb nqaij nqaij tais rau lub rooj

Easter yog cov zaub mov ib txwm nyob rau hnub Sunday ci ntsa iab ntawm Khetos rau lub rooj noj mov. Nws yog npaj los ntawm tsev cheese thiab qaub cream nrog ntau yam ntxiv. Noob nom noob tswv Easter Yeej cov rog ua tshiab lub tsev cheese nrog rab kom khov lossis hla dhau ntawm cov nqaij grinder, ntxiv qe, qaub cream lossis hnyav qab zib, butter thiab yeej dua

Ua kev zoo siab rau lub hnub so ci nrog cov tais qab tau npaj raws li cov zaub mov txawv thiab tshiab. Nyob rau ntawm lub rooj Easter, nyob ib sab ntawm cov cim: cov qe qe thiab cov ncuav qab zib butter, ntau xim mini-Easter thiab thawj pate yuav zoo heev

Nws yog txoj kev cai rau cov tsev neeg ntseeg ua kev zoo siab rau lub hnub so ci ntsa iab ntawm Easter ntawm qhov ntsuas loj thiab tsim kho lub rooj. Easter ncuav mog qab zib rightly occupies ib qho ntawm qhov chaw tseem ceeb ntawm nws. Muaj ntau ntawm ob peb daim ntawv qhia rau ci li cov khoom qab zib, thiab txhua tus niam tsev muaj nws tus kheej, tab sis lub hauv paus ntawm kev ci yog tib yam rau txhua tus

Lub hnub ci ntsa iab thiab muaj kev zoo siab tshaj plaws rau ib tus neeg Orthodox los yog - qhov no yog Easter. Thiab niaj hnub no ntau lab ntawm cov niam tsev muaj kev txhawj xeeb txog dab tsi los ua ci nrog lawv tus kheej tes, muaj cov khoom lag luam me me

Easter yog tais uas txhua xyoo ua kom zoo nkauj yuav luag txhua lub rooj noj mov nyob rau hnub uas yog hnub so ntawm hnub kaj. Nws yog ib txwm los npaj cov khoom qab zib no rau hauv cov ntawv tshwj xeeb uas muaj duab, tab sis nws yog qhov ua tau los npaj cov zaub mov no yam tsis muaj pasochny, siv cov khoom tsis raug

Yuav tsum muaj Easter tsev cheese nyob ntawm rooj festive Easter. Qhov no yog qab tiag tiag delicacy nyob rau hnub so zoo nkauj. Muaj ntau cov zaub mov txawv rau nws txoj kev npaj, tab sis lub ntsiab thiab qhov tsis sib xws yog dej ntshiab rau tsev cheese

Cov ncuav mog qab zib Easter yuav tsum muaj qab, ntxig thiab muag. Lub hauv paus rau ci Easter ncuav mog qab zib yog (butter) poov mov paj. Vim li cas? Nws hloov tawm tias qhov kev coj ua no los ntawm peb cov poj koob yawm txwv: cov poov xab poov xab zoo ib yam li txhua yam puag ncig pib loj hlob thiab tawg paj

Cov ntseeg Orthodox muaj plaub zaug yoo ib xyoos, lub sijhawm uas siv cov tsiaj cov khoom raug txwv. Txawm li cas los xij, muaj qee qhov indulgences hauv kev yoo mov, piv txwv li, thaum lub caij Christmas ceev rau feem ntau hnub nws raug tso cai noj ntses

Hmo Ua Ntej Christmas, txoj cai nruj 40 hnub kawg xaus. Ntawm lub rooj noj mov, nws raug tso cai rau ua kom nrawm thiab noj nrawm dua. Tab sis lub tsev teev ntuj tsab cai tau sau tseg kom pib pluas mov nrog kutia. Raws li kev lig kev cai, ntawm lub rooj Christmas Orthodox, muaj yuav tsum yog kutia - lub tais cov tais uas tau ua los ntawm ntau hom khaub noom thiab tseem muaj cov nplej ntxiv nrog rau zib ntab, noob txiv, raisins, thiab noob poppy

Koj tuaj yeem noj kua zaub los ntawm nqaij qaib. Nws tuaj yeem muab kib, ci thiab ua ntau yam zaub mov txawv. Cov zaub xam lav raws li nqaij qaib nqaij yuav tsis yog yam tshiab rau cov kws ua zaub mov uas paub txog. Tab sis porcini nceb ntxiv rau cov zaub mov no

Lub caij Christmas tsis tshua muaj tiav ua tiav yam tsis muaj noog ci. Qaib ntxhw, os los yog os os - kev xaiv cov noog plhws yog nyob ntawm kev saj ntawm tus tswv tsev. Tab sis ntau zaus tshaj tsis, nqaij qaib tau rau hauv rooj noj mov. Thiab qhov no tsis yog qhov ceeb - xaiv tau xaiv thiab deliciously siav, tus noog no yuav tsis tawm ntawm qhov tsis muaj ib tus qhua

Dab tsi hnub yug tuaj yeem tsis muaj lub hnub yug ncuav mog qab zib lossis khoom qab zib? Tab sis yuav ua li cas npaj ib qho zoo heev thiab txawv hauv saj thiab ncuav mog qab zib zoo nkauj, sib xws rau ib qho kev tshwm sim zoo li no? Yog tias koj qhov kev tshwm sim poob thaum lub caij nplooj zeeg ntawm cov txiv pos nphuab, sim ci ncuav qab zib nrog cov txiv ntoo no thiab txiv ntoo

Ib lub ncuav mog qab zib mastic rau xyoo Tshiab yuav dhau los ua qhov rooj ua kom zoo nkauj tiag. Tom qab tag nrho, qhov no yog tiag tiag ua haujlwm ntawm kev kos duab - tus kheej thiab hauv cov ntsiab lus ntawm hnub so. Koj tuaj yeem ua li no nrog koj tus kheej tes

Tsis muaj qe siv los ua cov khoom qab zib no. Yog li ntawd, nws yog qhov zoo rau cov neeg muaj ceeb thawj-hnyav, yoo mov lossis cov neeg tsis noj nqaij. Txawm hais tias daim ntawv qhia ua zaub mov noj, cov khoom qab zib yog cov muag muag thiab ua ntsej muag, thiab saj ntawm lub ncuav mog qab zib yog tsis muaj qhov sib txawv ntawm qhov ib txwm

"Stollen" - Ncuav mog qab zib Christmas Christmas ua los ntawm cov poov xab ua poov xab. Raws li kev cai, nws yog ci ua ntej (ib hlis ua ntej Christmas) thiab tuaj yeem muab khaws cia ntev txog rau lub hlis. "Stollen" yog ci nrog txiv ntoo, txiv hmab txiv ntoo candied, raisins thiab poppy noob

Christmas Carving, lossis Ncuav Qab Zib Christmas Ncuav Qab Zib, yog cov ncuav qab zib German ib txwm muaj raisins thiab marzipan uas yuav tsum muaj rau Christmas thiab Xyoo Tshiab. Nws tuaj yeem pom hauv yuav luag txhua lub teb chaws European

Stollen (Christstolle) lossis hauv lwm lo lus stoll yog German ncuav mog qab zib uas yog ib txwm npaj rau Christmas. Stollen daim duab tsis yog lam tau lam ua, nws tsa nws zoo li tus menyuam yaus qhwv khaub ncaws qhwv, uas yog lub cim rau tus me nyuam mos liab Christ

Lub caij Christmas yog ib qho ntawm hnub so zoo tshaj plaws Orthodox hnub so hauv peb lub teb chaws. Nws yog preceded los ntawm plaub caug hnub ntawm ntau yam tsis lees paub. Lub Nativity ceev yog txiav txim siab tsis nruj dua Li Lub Cim Ceev

Tiramisu yog qhov tsis txaus ntseeg, cov khoom noj qab zib tsis txaus ntseeg uas tuaj rau peb ntawm ltalis zoo nkauj. Txawm tias muaj qhov ntsim, lub npe tseem ceeb, txoj kev nco no tuaj yeem npaj tau yooj yim hauv tsev. Cov khoom xyaw tseem ceeb ntawm cov khoom qab zib no yog mos Italian mascarpone cheese, tuaj yeem hloov nrog cov qab zib zoo tib yam

Raws li qee qhov chaw, tiramisu tau tsim nyob rau xyoo 17th. Nws tau tshwm sim nyob rau hauv lub nroog me me hauv nroog Siena. Lub npe sonic ntawm lub ncuav mog qab zib txhais tau tias "txhawb kuv siab", thiab nws tsis yog qhov tsis tseeb

Tiramisu yog Italian cov khoom qab zib nrov, hais txog qhov koj tsuas yog xav hais "ib txwm" thiab "qub". Tab sis ib qho tsis tuaj yeem hu xov tooj xws li daim ntawv qhia, uas tsis ntev tshaj ib nrab xyoo xyoo. Nws tau txiav txim siab ua tiramisu thawj zaug thaum xyoo 70 nyob rau ntawm lub tsev noj mov Le Beccherie, uas tseem muaj nyob hauv lub nroog me Treviso, sab qaum teb ntawm Venice

Txhawm rau kom them lub cev nrog lub zog thaum sawv ntxov, rov qab khaws cov vitamins thiab microelements, koj tuaj yeem npaj cov khoom qab zib tsis txaus nrog cov txiv hmab txiv ntoo, yogurt thiab muesli. Nws yog qhov tsim nyog Cov khoom xyaw rau 4 pluas mov:

Melting hauv koj lub qhov ncauj, tsw qab, qab thiab qab zib ncuav qab zib "poj niam ntiv tes" los ntawm choux pastry yuav rov hais dua rau cov neeg laus thiab cov menyuam yaus, yuav dhau los ua qhov tsim nyog dai kom zoo ntawm txhua lub rooj festive

"Tsa kuv sawv" - qhov no yog li cas tiramisu khoom noj qab zib suab tau paub meej hauv Lavxias. Ua tsaug rau kev sib xyaw ntawm kas fes thiab qhob noom xim kasfes thiab khoom qab zib hauv no cov ncuav mog qab zib Italian lub teeb, nws tau khwv lub koob npe nrov ntawm "

Txij lub sijhawm immemorial, Maslenitsa, nyiam kev lom zem rau lub teb chaws hnub, tau ua kev lom zem hauv tebchaws Russia nrog kev lom zem thoob ntiaj teb, nkauj, seev cev thiab, ntawm chav kawm, pancakes ruddy. Round kub pancakes, uas yog ci hauv ntau nyob thoob plaws Shrovetide lub lim tiam, cim lub hnub thiab txoj kev ze ntawm lub caij nplooj ntoo hlav

Lub lim tiam Cheese (Maslenitsa) yog lub sijhawm npaj rau qiv. Lub lim tiam no koj tsis tuaj yeem noj cov nqaij, tabsis koj tuaj yeem noj cov khoom noj mis thiab cov ntses. Pancakes yog tus cwj pwm tseem ceeb ntawm Shrovetide. Txhawm rau ua kom sib txawv koj lub rooj rau Shrovetide, npaj pancake yob nrog thawj txhaws

Taub dag yog huab tais lub caij nplooj zeeg. Hais qhov zoo rau lub caij lavish zoo nkauj no hauv Xus hnub so kev lom zem, koj tuaj yeem ua li cas tsis muaj tais diav los ntawm nws? Yog tias koj yog tus kiv cua ntawm cov nteg rov qab zoo nkauj nrog me ntsis ntawm txoj kev hooliganism, ua kev zoo siab rau Txhua Haiv Neeg Ntseeg 'Hnub nrog lub qab thiab ntxhiab tsw qab ntxoo crème brulee

Taub dag yog cov zaub uas loj tshaj plaws hauv ntiaj teb, Suav txawm hu nws ua cov huab tais cov zaub. Tus neeg crowned no tsis yog tsuas yog saj zoo, tab sis kuj muaj txiaj ntsig zoo los ntawm kev kho mob ntawm qhov pom, piv txwv, hauv cov kab mob ntawm daim siab thiab lub raum, atherosclerosis

Hauv cov khw muag khoom noj khoom haus, koj tuaj yeem nrhiav zaub mov rau txhua tus saj thiab nyiaj txiag. Feem ntau tib neeg nqa cov khoom lag luam uas pheej yig dua los yog cov pib mus ntes lawv lub qhov muag. Dab tsi koj yuav tsum paub txog cov khoom lag luam txhawm rau kom tiv thaiv koj tus kheej thiab cov neeg koj hlub ntawm cov txiaj ntsig ntawm cov teeb meem phom sij uas tau siv dav hauv kev lag luam niaj hnub no

Kev siv nyiaj ntau thiab qee zaum tsis tsim nyog noj mov tau hloov los ntawm daim ntawv tshiab ntawm kev sib ntsib cov qhua, uas koj tuaj yeem muaj khoom noj txom ncauj thiab sib tham ua ke - rooj noj mov. Kev npaj rau rooj noj mov rooj mov yog ib yam lom zem heev thiab muaj tswv yim

Txhua yam tuaj yeem tuaj yeem raws li txoj kev noj mov ntawm chaw ua haujlwm. Tab sis tsis tau txhais tau tias koj yuav tsum tau zaum muaj kev tshaib plab lossis khoom txom ncauj rau txhua yam koj yuav tsum tau. Ntawm no yog cov npe khoom noj, ua tsaug uas koj tsis tsuas yog tsis ua mob rau koj kev noj qab haus huv, tab sis kuj tshem tawm kev tshaib kev nqhis thiab rov ua koj cov roj teeb

Ua raws li kev noj zaub mov noj yog tus yuam sij rau qhov hnyav thiab ruaj khov ntawm cov nruab nrog cev. Txawm li cas los xij, tsawg leej neeg tswj los noj hauv kev tau zoo. Txhawm rau kom paub koj daim duab thiab xav zoo, xav txog koj cov kev xaiv rau kev noj txom ncauj thaum ua haujlwm ua ntej

Nws hloov tawm ib qho qab heev thiab txaus siab cov zaub xam lav. Nyob rau hauv kev npaj ntawm no zaub xam lav, nws yog qhov zoo tshaj plaws los mus siv tsis yog dog dig dos, tab sis leeks, uas yuav muab cov zaub mov tshwj xeeb thiab saj. Nws yog qhov tsim nyog -300 g nqaij qaib fillet

Txawm hais tias cov khoom lag luam tsis tuaj yeem xa rov qab, qhov tsis txaus siab yuav tseem tuaj yeem xa rov qab rau tom khw … Xa rov qab cov khoom tsis meej uas mus tom khw Yog tias koj tsis muaj nuj nqis thiab yuav ib qho khoom tas lossis puas lawm, cov nyiaj tuaj yeem xa rov qab, vim tias lub khw muag khoom yuav tsum muab cov neeg yuav khoom tsuas yog cov khoom muaj txiaj ntsig zoo

Xyoo 2017, Easter yuav ua kev zoo siab rau lub Plaub Hlis 16, thiab ntau tus twb tau nrhiav zaub mov txawv rau cov pov thawj Easter ncuav mog qab zib, tsev cheese Easter. Qhov tseeb, tsis muaj dab tsi nyuaj rau kev npaj Easter tsev me cheese, nws yooj yim heev los npaj, tab sis nws hloov tawm rau kev sib tw, cov nqaij thiab ntxhiab

Ncuav qab zib luv luv no yog ncuav mog qab zib hom ua tsev uas koj tuaj yeem kho kho rau koj nyiam thiab saj ntawm koj tsev neeg! Nws yog qhov tsim nyog Ncuav: Hmoov - 200 g; Butter - 125 g; Qe - 1 pc .; Qab Zib - 75 g

Kev ua noj Easter yog ib qho kev coj noj coj ua ntev uas koom nrog qhov kev coj ua zoo tag nrho uas yuav tsum muaj kev npaj siab thiab ua siab ntev. Muaj kev xav ntawm cov neeg hais tias nws yog ib qho tsim nyog yuav tsum tau ua noj Easter nyob rau hauv lub siab zoo, tom qab ntawd lawv yuav tig los ua cua heev, cua thiab kev sib tw

Lub plawv ntawm cov tsiaj nyeg yog cov xa khoom muaj txiaj ntsig zoo ntawm cov protein rau tib neeg lub cev. Nws tseem yog nplua nuj nyob hauv cov hlau, thaum muaj tsawg kawg ntawm cov rog thiab calories. Yog li, cov tais diav los ntawm lub siab yog pab tau rau cov neeg muaj ntshav tsis txaus lossis cov uas xav poob phaus ntxiv

Cov kua txiv thiab kev sib tw, tab sis tib lub sijhawm muaj nplua nuj hauv kev saj, nqaij yog dai kom zoo nkauj ntawm rooj noj mov thiab txhua hnub. Feem ntau cov kev ua yuam kev hauv kev ua noj nqaij yog: ib qho nyuaj dhau ib txheej, uas tau tsim thaum qhov cub ci los yog qhov siab dhau lossis cov txheej txheem ua noj ntev dhau

Nqaij nyob ib qho chaw tseem ceeb hauv kev noj haus ntawm tib neeg. Cov zaub mov muaj txiaj ntsig ntawm cov khoom noj qab haus huv no yog txiav txim siab los ntawm cov ntsiab lus siab ntawm cov protein ua tiav. Tsis tas li ntawd, nqaij yog suav hais tias yog ib qho ntawm cov khoom tseem ceeb ntawm phosphorus

North American cuisine tuaj yeem ua kom yog hu ua ntau haiv neeg, vim hais tias nws tau nqus cov khoom noj ua noj ua haus ntawm kaum ob hom zaub mov txawv los ntawm thoob ntiaj teb. Cov zaub mov ntawm Tebchaws Asmeskas yog qhov sib xyaw ntawm cov neeg txawv tebchaws txawv

Nyob rau hauv huab cua kub, lub qab los noj mov rau yuav luag txhua lub tais feem ntau ploj; lub sijhawm no, koj xav saj ib yam dab tsi ci thiab txias. Nyob rau lub sijhawm no, koj tuaj yeem npaj kua zaub txias rau lub caij ntuj sov. Cov khoom xyaw:

Nrog rau qhov pib ntawm hnub sov, kua zaub txias yog ua ntau dua thiab nrov dua. Qhov feem ntau ntawm lawv yog okroshka. Xws li cov zaub mov tsis tsuas yog rov ua dua, nws hloov lub cev nrog cov vitamins thiab microelements uas ploj lawm tom qab lub caij ntuj no

Thaum tshav kub kub lub caij ntuj sov, cov hostesses sim ua kom txias kua zaub hauv cov zaub mov. Qhov no yog lub npe dav dav rau thawj qhov kev kawm, uas tau npaj los ntawm cov khoom noj muaj mis nyuj, khob cij kvass, zaub kua zaub thiab kua txiv nrog ntxiv ntawm ntau yam

Cov kua zaub txias rau hnub kub yog qhov kev xaiv zoo rau lub teeb ci, cov zaub mov noj uas tau sau thiab ua kom rov qab zoo rau tib lub sijhawm. Cov zaub ntsuab, cov taub, txiv lws suav thiab lwm yam zaub - ntau cov txiv hmab txiv ntoo tshiab los ntawm koj tus kheej tsev sov lossis tsev khw tuaj yeem ua khoom lag luam rau thawj chav kawm

Cov nplej zom yog cov khoom siv nyiaj thiab cov khoom dhau los ntawm ltalis. Nyob rau hauv Russia, pasta tau txais cov koob npe nrov rau kev ceev ntawm kev npaj thiab ntau yam zaub mov txawv - tsis tsuas yog cov tais diav yooj yim tuaj yeem npaj tau los ntawm cov nplej zom, tab sis kuj tseem yog cov chav ua noj ua haus uas muaj peev xwm txawm tias tau txais kev pab ntawm lub rooj noj mov zoo nkauj

Easter tau dhau los, thiab kaum tawm ntawm cov qe siav muaj cov Lavxias 'tub yees. Tsis yog txhua tus neeg hlub lawv zoo huv si, tab sis hmoov zoo, muaj ntau yam tais qab noj siv cov khoom no. Khaws cia qe hau Ua ntej tshaj plaws, koj yuav tsum txiav txim siab seb muaj pes tsawg lub qe hau cia hauv lub tub yees

Cov tawv ncauj kua txob yog cov zaub mov nyiam ntawm ntau yam. Txhua tus yuav pom ib daim ntawv qhia rau cov nqaij nyoos cov kua txob uas haum rau lawv, vim tias muaj hau siav lossis muab kua txob, kua txob hauv cov kua zaub lossis kua ntses sau, nrog rau cov nqaij xyaw thiab zaub ntim rau cov kua txob, uas haum rau cov vegan noj

Kev ci baffles tsis yog tsuas yog cov kws tshaj lij kev ua noj ua haus, tab sis kuj yog cov kws tshaj lij. Ua kom cov ncuav zoo nkauj nyob hauv tsev, nws tsim nyog nyeem ob peb txoj cai yooj yim. Daim txhuam cev ncuav mog qab zib yog qhov nrov thiab qab kev kho zoo uas tuaj yeem npaj tau sai thiab yooj yim hauv tsev

Coob leej xav tsis thoob thaum lawv tau sib koom ua ke "carrot cake". Tab sis ib qho tsuas muaj mus saj nws, thiab koj yuav hais tias tsis muaj dab tsi nyob rau hauv lub neej qab. Carrots ntxiv juiciness, tsos rau lub ncuav mog qab zib thiab zoo nkauj heev hauv ncuav mog qab zib

Nws yog ib qho zoo kawg uas qhov zaub zoo li no tau yooj yim ua tom tsev los ntawm cov khoom lag luam zoo no. Zucchini caviar hloov tawm mus rau kev sib tw thiab ntxim nyiam heev. Nws yog qhov tsim nyog - qej - 10 cloves loj - peeled zucchini - 3 kg - mayonnaise - 250 grams (koj tuaj yeem muaj qhov feem pua ntawm cov rog) - lws suav muab tshuaj txhuam - 300 grams - ntsev - 1 tablespoon - qab zib - 100 grams - dub lossis liab av kua txob mus saj

Zucchini caviar nrog ntxiv ntawm mayonnaise hloov tawm mus ua kev sib tw thiab qab. Koj tsev neeg yuav txaus siab rau ua noj tsis yooj yim no tab sis qab ntxiag. Zucchini - txog 3 kg Dos - 0.9-1 kg Carrots - txog 1 kg Ntsev - 2 diav Qab Zib - 1 tablespoon Lws suav muab tshuaj txhuam - 3 dia Mayonnaise - 2-3 dia Rast roj - txog 0

Zucchini tau loj hlob hauv koj lub vaj thiab koj tsis paub yuav ua li cas rau lawv? Npaj caviar nrog lws suav muab tshuaj txhuam. Hauv daim ntawv qhia no yooj yim heev txawm tias ib tus tub hluas yuav lis nws. Yooj yim thiab qab. Nws yog qhov tsim nyog - 1 kg ntawm zucchini, - 220 grams ntawm carrots, - 150 grams ntawm dos, - 170 grams soob muab tshuaj txhuam, - 50 grams vinegar, - 1 diav ntsev, - 2 suab thaj suab thaj, - kua txob dub hauv av los

Peb txhua tus ib txwm zoo siab thov tus neeg hlub nrog qab. Yuav ua li cas kom nws yooj yim, qab thiab nyob rau hauv ib lub sijhawm luv luv? Muaj ib daim ntawv qhia zoo tshaj plaws - qhov no yog noob nom noob tswv cheese nrog noob poppy. Lub sijhawm ua noj tag nrho, nyob ntawm qhov ntim, yuav siv li 1

Lub assortment ntawm cheeses rau ntawm lub qhov rais ntawm cov khw niaj hnub no muaj ntau haiv neeg. Cov ntau yam nrog qhov tshwj xeeb tshaj yog nyiam mloog, thiab ib lo lus nug ntuj tshwm sim: "Lawv tau li cas?" Txhawm rau ua cov cheese, cov enzymes (cov protein ua haujlwm), ntxiv rau tshwj xeeb hu ua fungi thiab cov kab mob, ntxiv rau hauv cov mis

Millet, millet, millet - cov nplej no tau yog ib qho tseem ceeb hauv kev noj haus ntawm cov teb chaws Es Xias thiab hauv Lavxias txij puag thaum ub los. Millet yog qhov tseem ceeb ntawm cov vitamins thiab cov as-ham uas lub cev xav tau. Nyob hauv daim ntawv twg koj noj nws, nws yuav nco ntsoov muaj txiaj ntsig thiab muaj ntau yam zoo dua ntawm lwm yam kev ua zaub mov

Coob leej neeg nyiam noj cov kib Fab Kis, tab sis feem ntau siv los noj nws hauv cov chaw ua noj ua haus. Hauv qhov no, koj yuav tsum mob siab rau them nyiaj, vim tias qhov tseeb cov no yog cov qos yaj ywm dog dig kib hauv cov roj, thiab lawv tus nqi kom tsawg

Carrot khoom qab zib nrog butter qab zib yog cov khoom noj qab zib zoo tagnrho rau cov neeg nyiam kev sib txawv ntawm cov tsw qab. Nws yog tsim nyog sau cia tias qhov no yog cov txiv ua qab zib qab zib. Carrots tsis ua lub luag haujlwm tseem ceeb ntawm no, tab sis ntxiv thiab txhim kho cov saj ntawm cov khoom qab zib tag nrho

Ntses yog suav tias yog zaub mov zoo noj thiab zaub mov zoo. Muaj ntau cov zaub mov txawv rau nws txoj kev npaj, txawm li cas los xij, thiab ntau yam. Fried pike qab heev thiab muaj kev sib tw, cia ua noj! Ua noj ntses deliciously tsis yog xws li ib qho nyuaj ua raws li nws zoo li thaum xub thawj siab ib muag

Cov ntses ntses muaj ib qho tsis muaj peev xwm - ntau ntawm cov pob txha, tab sis nws cov nqaij yog cov qab heev thiab kev noj haus. Pike nqaij tsis txawv hauv cov mos thiab cov ntsiab lus rog, tab sis nrog kev txawj ua noj nws yuav ua rau lub cev thiab tsw qab

Ib txoj hauv kev zoo rau noj txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo los ntawm koj lub vaj txhua lub xyoo puag ncig yog ua rau jam nrog lawv. Cov tshuaj ntsuab no tuaj yeem ua nrog ntau cov txiv ntoo. Txhua tus muaj nws tus yam ntxwv, tab sis nyob rau hauv ntau txoj kev ua noj ua haus yuav zoo sib xws

Vitamin C yog qhov tseem ceeb rau peb txhua tus rau kev ua haujlwm tsis tu ncua ntawm cov sib txuas thiab cov pob txha mob. Lub cev xav tau nws rau cov txheej txheem metabolic ib txwm, cuam tshuam rau lub cev tiv thaiv kab mob thiab muaj cov tshuaj tiv thaiv kab mob, thiab qhov tsis muaj nws ua rau scurvy

Tswb kua txob tsuas yog txoj cai kom muab hloov mus ua Lav Xias, yog li muaj ntau yam tais qab nrog nws nyob hauv kev ua noj ua haus niaj hnub no. Cov zaub no zoo nkauj rau kev pom thiab saj, thiab muaj ntau qhov chaw muaj txiaj ntsig. Nws tsis yog qhov nyuaj rau nws loj hlob hauv txhua lub txaj vaj thiab tuaj yeem npaj kom ntog rau lub caij ntuj no lossis tag nrho cov zaub mov hauv lub caij

Zib ntab zib ntab zib ntab zib ntab zib ntab yog khoom qab zib uas muaj qab zib ntawm cov laus thiab menyuam yaus. Tempting nrog nws cov zib ntab zib ntab nrog cov yim pab ntawm cov txuj lom, nws mus tau zoo nrog tshuaj yej hauv lub caij nplooj zeeg-caij ntuj no, thiab nws kuj yuav tsim nyog ua nws li cov zaub mov qab zib rau hnub so

Hawthorn berries tsis tsuas yog muaj qab ntxiag saj, tab sis kuj tseem ceeb thaj chaw. Nws yog cov txiv hmab txiv ntoo no uas siv los tiv thaiv cov kab mob plawv, vim nws kho cov kev zom zaub mov hauv cov hlab plawv. Hawthorn los ntawm nws lub cev yog cov tshuaj tua kab mob uas muaj zog heev, nws tshem tawm cov co toxins thiab co toxins tawm ntawm lub cev, yog li ua rau cov tub ntxhais hluas lub sijhawm ntev

Tus niam tsev muaj kev paub paub tau hais tias cov txuj lom tuaj yeem hloov cov tes ua qhov yooj yim tshaj plaws ua cov txuj ci ua noj tiag tiag. Cov piquancy thiab cov tsw zoo yog cov txiaj ntsig ntawm kev ua si. Cov Lus Qhia Kauj ruam 1 Cinnamon

Txhawm rau kev ua haujlwm ntawm lub cev, koj yuav tsum haus 1.5-2 litres cov dej huv txhua hnub. Qee tus neeg qhia haus dej tseem muaj dej ntxhia. Thiab ntau npaum li cas dej ntxhia koj tuaj yeem haus ib hnub, thiab dab tsi yog qhov kev hem thawj ntawm kev tsis tuaj yeem tswj cov dej ntxhia?

Zaub pob qe yog ib qho khoom noj muaj txiaj ntsig zoo uas tau txais txiaj ntsig ntau thaum muab kib, hau, lossis ci. Hmoov tsis zoo, qee tus niam tsev tsis nyiam noj zaub kom zoo thiab qab dua vim nws qhov iab me ntsis - txawm li cas los xij, yog tias koj paub ob peb yam khoom noj ua noj, nws tuaj yeem yooj yim tshem tawm

Cov rog muaj cov roj ntsha tseem ceeb hauv lub cev ntau dua, lawv tsim nyog rau kev ua haujlwm tsis zoo li lub siab thiab ua haujlwm rau cov cell ua raws lub cev. Txij li qhov no yog cov khoom siv muaj calorie ntau, nws raug nquahu kom siv nws hauv qhov ntau me me, ua ke nrog zaub

Tsev cheese yog cov zaub mov ib txwm nyob hauv tsev neeg peg tsawg. Tsev cheese tau ntxiv ntxiv los ua kev ua cov pies thiab cov khob noom, thiab cov tais diav qab zib kuj tau npaj los ntawm nws. Cuam qhov loj los ntawm ci mis Ncuav 3 liv ntawm cov mis rau hauv lub lauj kaub hauv av lossis tuab-phab ntsa saucepan thiab tso rau hauv qhov cub ntawm qhov cub qis tshaj kom cov mis khov

Cov yeeb yaj kiab heev yooj yim thiab ceev tsev, uas siv sijhawm tsawg kawg ntawm lub sijhawm thiab kev rau siab los npaj. Qhov kev xaiv zoo rau noj hmo tom qab ntev thiab muaj zog ntawm kev ua haujlwm thaum koj tsis muaj lub zog los ua zaub mov noj

Canapes yog cov qhaub cij me me ua nrog ntau yam. Cov zaub mov no tseem tsim nyog rau kev dai me nyuam cov rooj noj mov, thiab yuav yog cov zaub mov zoo noj rau rooj noj mov laus. Canapes ntawm cov crackers Khoom noj txom ncauj ceev heev los npaj

Canapes yog cov qhaub cij me me uas tuaj yeem ua ke nrog ntau cov khoom siv. Canapes tau npaj sai heev, txhua cov khoom siv hauv lub tub yees siv. 1. Ib nrab ntawm txiv ntseej, lub voos xwmfab ntawm tswb kua txob, hlais ntawm cov tawv tawv cheese thiab ib daim ntawm cov txiv tsawb tshiab

Plums yog haum tsis tsuas yog rau kev ua jams, ci ncuav qab zib thiab ua lwm yam khoom qab zib. Lawv ua cov khoom noj txom ncauj zoo heev uas tuaj yeem ua tau ua ntej xaib lossis npaj rau kev siv yav tom ntej. Cov ntsim, qab zib thiab qaub txiv hmab txiv ntoo nrog ntsim sau ntawv yuav ua tiav nqaij, nqaij qaib, nqaij nqaij, nqaij ntses thiab nqaij ntses

Creamy kua zaub muaj cua thiab noj qab haus huv yog tias npaj nrog ntxiv nqaij ntses. Ntawm no yog daim ntawv qhia rau cov kua zaub nrog cov ntses liab, cov cw thiab zaub, uas yuav tsis tawm hauv leej twg los tsis muaj txiaj ntsig thiab yuav nyiam koj saj ua tsaug rau ib qho kev sib xyaw ntawm cov khoom xyaw

Pizza tau hlub los ntawm ntau tus, ob tus neeg laus thiab menyuam yaus. Ib qho pizza nrog nws qhov kev tsim funny yuav twv yuav raug hu txhua tus neeg. Nws kuj tseem yog ib txoj hauv kev los txhawb kom me nyuam noj zaub. Ua rau koj cov pizza tsis tsuas yog qab, tab sis nthuav thiab lom zem

Nyob rau hauv rooj plaub thaum koj xav tau ib yam dab tsi qab zib, tab sis tib lub sijhawm tsis yog txwv tsis pub tshaj rau daim duab, nws tsim nyog los npaj cov noob taub dag hauv caramel. Nws yog qhov tsim nyog - granulated qab zib - 1, 25 tsom iav

Thoob ntiaj teb, kua txob kua txob tau paub thiab hwm los ntawm cov nyiam zaub mov ntsim. Tom qab qhia nyob rau hauv Russia ntawm cov tshooj TV "Colombo", qhov twg lub clumsy thiab funny protagonist tas li dined nrog kua, no kua txob thiab tais raws nws tau txais koob meej hauv peb lub teb chaws

Qee lub sij hawm nws tshwm sim uas yuav cov txiv hmab txiv ntoo thiab zaub zoo nkauj yog cov khoom qab heev. Los yog, tom qab yuav cov zaub hauv khw, tom qab ob peb hnub, lawv poob lawv qhov kev nthuav qhia - thiab qhov no txawm hais tias soj ntsuam ntawm txhua yam kev mob rau qhov zoo tshaj cia

Cov hnub ua haujlwm nyob rau qhov chaw tshwj xeeb hauv kev ua noj - lawv tau siv dav hauv txhua qhov txheej txheem khoom noj thiab hauv chav ua noj ntawm ntau lub teb chaws hauv ntiaj teb. Yog li ntawd, lo lus nug ntawm yuav ua li cas thiab ntau npaum li cas lawv khaws cia yog qhov tseem ceeb

Hnub tau txiav txim siab yog qhov tiag tiag cov zaub mov tiag, tshwj xeeb tshaj yog hlub los ntawm menyuam yaus thiab siv ua khoom qab zib rau cov tshuaj yej tsis txhob ua khoom qab zib. Feem ntau, hnub tim yog hloov chaw rau cov zaub mov tseem ceeb hauv pluas noj ntawm ib qho kev taw qhia, vim hais tias tsis txhob tawm hauv lub cev yam tsis muaj cov khoom tseem ceeb

Unabi, lossis hnub Suav, yog tsob ntoo uas muaj tsob ntoo thim txiv ntoo. Txhua yam ntawm nws feem muaj qhov ua tau zoo, tab sis qhov muaj txiaj ntsig zoo tshaj plaws yog cov txiv hmab txiv ntoo uas muaj lub qab ntxiag (qab zib thiab qaub, qab zib lossis qab zib)

Cov hnub yog cov khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig uas tau noj txij thaum BC. Lawv muaj qhov ntau ntawm cov kab lus, cov vitamins, amino acids thiab lwm yam tshuaj tsim nyog rau lub cev. Thiab txawm hais tias cov hnub tim muaj kev noj qab haus huv ntau dua rau kev noj tshiab, qee zaum koj tuaj yeem tuaj yeem txaus siab kom zoo siab hearty thiab qab qhob cij los ntawm lawv

Yog li ntawd cuaj lub hlis dhau thiab tus poj niam kawg los ua niam. Nws xyaum tsis muaj sijhawm rau nws tus kheej, vim hais tias tam sim no tus menyuam yog qhov haujlwm tseem ceeb tshaj plaws thiab tseem ceeb. Zoo ua li cas ??? Tom qab tag nrho, tom qab yug menyuam tas, koj yuav tsum muab koj lub cev tso kom zoo, txij li thaum cev xeeb tub tau hnyav lawm, uas yuav ploj mus tam sim ntawd lossis tsis ploj mus txhua lub sijhawm

Ib hnub xam qhov nruab nrab li 23 kcal. Cov khoom siv uas tsis muaj calorie tsawg no yog qhov hloov pauv rau cov khoom qab zib thiab yog qhov haum rau cov neeg uas tab tom noj zaub mov lossis tsuas yog saib lawv qhov hnyav. Thiab vim muaj cov ntsiab lus ntawm ntau ntawm cov as-ham thiab cov vitamins, cov hnub tau muaj nyob rau hauv cov zaub mov kev noj haus zoo

Leej twg tsis nyiam pancakes? Tej zaum, tsis muaj ib tus neeg twg uas tsis quav ntsej rau lawv. Muaj ntau cov zaub mov txawv rau cov tais ua noj no, xav txog txawv txawv pancakes nrog mayonnaise. Daim ntawv qhia rau kev ua cov pancakes zoo li yooj yim, ntxiv rau, koj xav tau cov khoom me me uas cov hostess yuav ib txwm muaj nyob ntawm tes

Lentils tsis yog tsuas yog cov khoom lag luam zoo xwb, tab sis kuj yog qab heev. Ua noj lentil cutlets nrog salsa siv sijhawm 15 feeb xwb ntawm kev npaj thiab 20 feeb ntawm tus txheej txheem nws tus kheej. Nws yog qhov tsim nyog - 150 g lentils

Vim li cas thiaj yuav cov mayonnaise thiab lwm cov kua ntses hauv khw, yog tias koj tuaj yeem ua lawv yooj yim rau koj tus kheej - nws yuav tig tawm ib yam nkaus. Lub hauv paus rau cov kua ntses hauv tsev tuaj yeem yog cov roj zaub, mis nyuj, qab zib, zaub, txuj lom thiab tshuaj ntsuab

Prunes yog qhuav plums. Rau kev npaj ntawm prunes, lawv siv fleshy thiab tag nrho cov txiv hmab txiv ntoo siav muaj qhov ntau npaum li cas ntawm cov piam thaj thiab kua qaub. Lub plum qhuav khaws tau txhua qhov txiaj ntsig zoo uas muaj nyob hauv cov txiv ntoo tshiab

Cov zaub mov hauv hiav txwv yog qhov tshwj xeeb ntawm daim ntawv qhia no. Nws yooj yim heev thiab ceev kom nws. Koj yuav twv yuav raug hu hlub no thiab yuav los ua ib qho uas koj nyiam ntxiv rau ntau cov tais diav sab. Nws tseem zoo meej nrog cov neeg tsis noj nqaij chickpea lossis lentil cutlets

Lentils hauv chav ua noj qee zaum ua tsis ncaj ncees rau hauv keeb kwm yav dhau los, txawm hais tias qhov no yog qhov khoom noj qab nyob zoo thiab zoo rau ib puag ncig. Txheeb ntawm cov nyiaj protein, cov qoob loo qoob loo yuav muab sib npaug rau cov nqaij, dhau li ntawd, nws muaj ntau yam tseem ceeb thiab tsis tuaj yeem khaws cov co toxins

Lub lentil noj zaub mov yog txoj kev cawm seej tiag tiag rau cov neeg uas tsis tuaj yeem tsis kam lees cov ntau yam ntawm cov tais qab kom zoo rau poob phaus. Cov ntawv qhia zaub mov rau cov txheej txheem poob ceeb thawj no yog qhov sib luag thiab tsis monotonous

Niaj hnub nimno tib neeg ntseeg hais tias ghee tsis zoo, txij li ntau ntau cov roj (cholesterol) nkag rau hauv cov ntshav. Qhov tseeb, cov kws kho mob pom zoo ua ntu zus suav nrog cov khoom no hauv cov khoom noj, uas saturates lub cev nrog cov roj ntsha tsim nyog

Ua noj rau hauv lub tshuab cua tsis yog tsuas yog tsis txaus ntseeg txaus nyiam, tab sis kuj noj qab nyob zoo. Nrog kev pabcuam ntawm tus kws ua haujlwm huab cua, koj yuav muaj lub qab qab thiab muaj qab hau tsis muaj roj thiab roj ntxiv, thiab qhov no tau ua lub luag haujlwm tseem ceeb hauv kev tawm tsam kom muaj kev noj qab nyob zoo

Tus airfryer yog qhov pom tiag tiag rau cov neeg ua raws cai ntawm kev noj zaub mov zoo. Kev kho cua sov kom zoo ntawm cov khoom tsis muaj rog thiab roj ua rau cov tais diav thiab noj qab nyob zoo. Txhawm rau ua noj qos yaj ywm nrog nceb hauv lub tshuab huab cua, nws yuav tsum siv sij hawm tsawg kawg nkaus, thiab qhov zoo siab ntawm qhov tshwm sim yuav xav tsis thoob

Zaub xam lav "" yog kua muaj ua kua uas tsim nyog tshwj xeeb. Ib qho ntawm cov khoom xyaw tseem ceeb hauv kev hnav khaub ncaws yog Sau Cov Ntawv Sau Ua Kev Sau Plig. Nov yog lus Askiv qab zib qab zib thiab qab zib muaj ntau tshaj 20 yam

Airfryer qos yaj ywm tsis tsuas yog tsis qab heev, tab sis kuj noj qab nyob zoo. Tsis paub tias lub tshuab pa yog nto moo rau nws txoj haujlwm, kev yooj yim thiab kev lag luam. Ntxiv rau nws qhov tsis zoo ntawm qhov tsis tseem ceeb, txoj ntsiab cai ntawm kev ua noj ua haus hauv tshuab cua tshuab nws txawv ntawm lwm cov khoom siv hauv tsev neeg:

Cov nqaij ci yog ib qho ntawm cov nqaij qub tais diav, muaj ntau yam sib txawv. Nws feem ntau yog siav hauv qhov cub lossis hauv cov txuj ci nrog qos yaj ywm thiab qee cov zaub. Tsis tas li ntawd, cov zaub mov qab qab tuaj yeem tsim nyob rau hauv lub tshuab cua tshuab - cov tshuab siv hluav taws xob tsim los ua zaub mov noj siv ntws ntawm cov cua kub

Peb qhov sib txawv sau ntxiv ntau yam rau cov saj ntawm lub khob noom cookie. Ntses thiab nceb yuav tsim lub tiaj nyom zoo kawg nkaus rau mov ci. Nws yog qhov tsim nyog Rau qhov ntsuas: - 1 kg ntawm hmoov nplej; - 300 ml ntawm dej sov

Kulebyaka nrog nqaij yog hom zaub mov Lavxias yav dhau los, lub npe uas twb tau salivating lawm, thiab thaum cov ntxhiab tsw qab ntawm cov ncuav qab zib pib los ntawm chav ua noj, tag nrho tsev neeg tam sim ntawd ya tawm. Npaj cov zaub mov no thiab koj lub tsev yuav dhau mus ua tus neeg xis dua

Tau ntev heev cov neeg pib npaj xws li ib qho khoom qab zib zoo li kulebyaka. Lub ntsiab sib txawv ntawm ob yog cov khoom sib xyaw ua ke hauv kev sau. Nws tuaj yeem yog los ntawm zaub, los ntawm nqaij los yog sib xyaw, uas yog, xijpeem cov niam tsev tau saj

Ib qho loj kaw khoom noj qab zib nrog ntau cov sau, zoo tsim nyog, dais ib lub npe ntxim hlub - kulebyaka. Delicious, appetizing, nourishing, nws yog tiag tiag universal: nws mus zoo nrog zaub qhwv, kua zaub, kua zaub, nqaij lauj kaub tais diav, nws yog siv raws li kev cais tseem ceeb, raws li lub appetizer lossis ci rau tshuaj yej

Kulebyaka yog hom tais diav Lavxias qub. Nov yog lub ncuav qaub qaub. Thaum pib, nws tau ci nrog porridge, ntses lossis zaub qhwv. Tom qab ntawd ntau yam khoom tau pib siv los ua kev sau, los ntawm cov nqaij minced mus rau turnips thiab qe. Ua rau muaj kev txawv txav nrog cov tais diav hauv tsev, daim ntawv qhia ntawm uas muaj ntau tshaj li ib puas xyoo

Ua kua txiv dumplings qab thiab qab ua tsis yooj yim yog li tsis nyuaj. Yuav tsum muaj qee yam txuj ci thaum kos duab, tab sis qhov no tuaj yeem dealt sai nrog. Kev ua noj yuav siv qee lub sijhawm, tab sis yog tias koj koom nrog cov neeg hauv yim neeg hauv cov txheej txheem, ces txhua yam yuav mus nrawm dua

Muaj ib lub tswv yim hais tias cov lus zais ntawm qhov ntev-ntev ntawm Caucasus yog nyob rau hauv kev siv kefir. Nyob ntawd, cov dej haus no tau ntev tau hu ua "khoom plig los ntawm saum ntuj ceeb tsheej" thiab txoj kev ntawm nws cov kev npaj tau khaws zais ntshis

Npaj Sumian dumplings yog qhov yooj yim thiab yooj yim. Hearty, lub qhov ncauj-da dej dumplings. Yog tias koj xav ua kom txaus siab rau koj cov qhua, ces nco ntsoov sim Sumian dumplings. Cov khoom xyaw rau cov nqaij minced: - 500 gram ntawm cov nqaij minced (nqaij npuas, nqaij nyuj, nqaij qaib ntxhw) - 250 grams ntawm dos - 2-3 cloves ntawm qej - 1 ntsev ntsev - 1 diav kua txob dub - liab kua txob (mus saj thiab muaj siab) - 50 ml dej Cov khoom x

Cov txiv ntoo nrog lub txiv mis ua cov kua mis yog ib qho nyiam noj tsis yog rau menyuam yaus xwb, tab sis kuj yog rau cov laus. Cov khaub noom qab zib luv luv ntawd nrog rau cov mis ua kua mis yuav ua rau cov tub loj xav noj ntau. Cov txiv ntoo tuaj yeem ua tau yooj yim hauv tsev

Peb coj los rau koj mloog ib daim ntawv qhia rau crispy, tsw shortbread ncuav qab zib nrog ntoo thuv. Lub teeb, saj ntawm cov txuj ci tseem ceeb no tsis tuaj yeem tab sis thov ob tus neeg laus thiab menyuam yaus. Ua cov ncuav qab zib no rau cov neeg koj hlub thiab lawv yuav zoo siab nrog koj cov kev txawj ua noj

Persimmons muaj ntau nyob rau hauv calcium, magnesium, vitamins A, C, P, pectin. Nqaij qaib mob siab yog qhov ua kom muaj protein thiab hlau. Kuv thov kom muab ob qho khoom lag luam zoo thiab npaj tau tais zoo. Nws yog qhov tsim nyog - nqaij qaib daim siab - 500 g

Muffins cuam tshuam nrog cov muffins qab zib thiab qab. Tab sis koj tuaj yeem ua noj tsis tau ib lub ncuav qab zib nrog cov buckwheat ntsuab. Lawv qab thiab tuaj yeem noj rau pluas tshais lossis noj hmo. Nws yog qhov tsim nyog - silicone tuaj pwm rau ntsej muag

Pate yog ib qho zaub mov Fabkis li zaub mov. Hauv Lavxias nws txhais tau tias "pate". Cia peb ua cov nqaij qaib pate nrog dub currant - qhov ntau ntawm cov khoom lag luam yog pheej yig, tab sis nws hloov tawm los ua ib qho qab los noj mov

Cov zaub xam lav "Ordinary Miracle" hloov mus rau ntawm cov neeg nyiam nyiam thiab lom zem. Yog li xws li cov zaub xam lav tseem tsim nyog rau ntawm lub rooj festive. Nws yog qhov tsim nyog Peb yuav xav tau: 1.boiled tev pauv cws - 250 grams

Lub siab ua ncuav mog qab zib classic yog lub tais zoo sib xws haum raws li lub siab, raws li lub ntsiab, thiab txawm tias yog khoom noj qab zib rau qee tus txiv neej. Cov khoom noj tshiab, airy, kev sib tw, daim siab lub siab ncuav mog qab zib yog npaj raws li daim ntawv qhia yooj yim, uas cov niam tsev feem ntau sib koom ua ke zais cia

Pies yog ib qho ntawm cov tais nyiam tshaj plaws ntawm Lavxias thiab tsis tsuas yog. Lawv tuaj nyob hauv ntau hom duab thiab npaj nrog txhua hom qab ntim. Daim siab ua noj yog ib yam muaj txiaj ntsig zoo rau lub tais. Nws tuaj yeem noj rau pluas tshais, pluas su, noj hmo, lossis ua khoom noj txom ncauj

Yog tias koj txiav txim siab ua lub ncuav qab zib, tom qab ntawd xaiv cov nqaij qaib daim siab thiab cov buckwheat raws li qhov txhaws. Lawv sib xyaw ua ke, qhov puv puv tawm yog qhov homogeneous - koj tsis tuaj yeem qhia tam sim ntawd qhov twg daim siab thiab xaus buckwheat pib

Yuav ua li cas feem ntau cov neeg nyob rau hauv ib lub tsev noj mov los yog noj mov thaum noj hmo tsis kam noj mov pluas mov, vim tias lawv hnov lawv cov npe thawj zaug thiab tsis paub lawv muaj pes tsawg leeg. Ib qho ntawm cov khoom noj qab zib nrov tshaj plaws ntawm peb lub sijhawm yog foie gras - ib qho tais ntawm Fabkis keeb kwm, uas yog daim siab ntawm Goose los yog os fattened raws li txoj kev tshwj xeeb

Tsoos nqaij tso kua zaub ntawm North Africa thiab Middle East tau tshwm sim rau ntawm peb lub rooj tsis ntev los no thiab tseem tsis tau pom dav. Txawv lub npe yog paub ntau yam, tsuas yog los ntawm TV series, taug txuj kev nyuaj zaj duab xis thiab kab txawv cov zaub mov txawv nrhiav tau hauv cov ntawv xov xwm ua noj

Cov tsoos British noj tshais tsis yog noj ntau, tab sis nws yog hearty, loj, siab nyob rau hauv calories, tab sis qab heev. Cov khoom xyaw feem ntau yog qe, hnyuv ntxwm, nqaij npuas kib, ci txiv lws suav, nceb, thiab ncuav ci. Tag nrho cov no tau txais kev pabcuam nrog lub khob dej tshuaj yej

Buckwheat porridge yog ib qho uas nyiam noj mis nyuj ntau ntawm ib lub rooj. Greek muaj cov protein, cov rog, phosphorus, calcium, magnesium, hlau. Kev hnyav dua-cov neeg nyiam noj cov taum no rau qhov tseeb tias nws muaj cov carbohydrates tsawg thiab koj tuaj yeem noj nws ntau dua raws li koj nyiam yam tsis tau txais kev noj qab haus huv zoo dua

Lub siab ntawm cov tsiaj qib thawj zaug ntawm cov nqaij cov khoom nyob rau hauv cov nqe lus ntawm cov ntsiab lus ntawm cov as-ham. Nws yog nplua nuj nyob rau hauv thiamine, B vitamins, thiab cov vitamins A thiab C. Nws muaj selenium, phosphorus, zinc thiab manganese

Kev lig kev cai, kev ua noj yog suav tias yog tus poj niam ua lag luam, ntau tus poj niam nyiam ua zaub mov noj thiab siv sijhawm ntau rau qhov txheej txheem no. Tab sis muaj cov xwm txheej thaum muaj kev xyaum tsis muaj sijhawm rau kev ua noj, tab sis koj xav pub koj tsev neeg noj zaub mov kom qab thiab noj qab nyob zoo

Tib neeg kev noj qab haus huv, kev xav thiab cov xwm txheej dav dav yog nyob ntawm cov khoom noj muaj txiaj ntsig zoo thiab tsim nyog. Yog li ntawd, nws yog qhov tseem ceeb heev uas yuav tau xav tshaj li cov ntawv qhia zaub mov txhua hnub, uas yuav tsum ua kom ntau li ntau tau

Yog tias koj txiav txim siab poob ob peb phaus ntxiv, ces cov zaub xam lav yog qhov kev pom zoo rau koj. Ntau cov zaub nyoos muaj cov calories tsawg thiab yog qhov zoo rau cov neeg noj zaub mov zoo. Koj tuaj yeem txaus siab rau cov zaub mov qab thiab tsis txhawj xeeb txog qhov hnyav dhau

Hauv Soviet lub sijhawm, mayonnaise yog yam khoom tsis tshua muaj, tab sis tam sim no nws tuaj yeem pom hauv cov khw twg. Tab sis cov kua ntses uas yuav tuaj yeem muaj ntau cov tshuaj muaj yees thiab lwm yam tshuaj phem; nws yog qhov zoo dua los npaj nws hauv tsev Lawv tuaj yeem siv rau hnav khaub ncaws zaub nyoos, pab nrog thawj chav kawm, thiab lwm yam

Coob leej neeg nyiam nceb noj, thiab cov nceb nceb kho kom zoo nkauj yuav luag txhua lub rooj noj mov. Daim ntawv qhia no yuav haum rau txhua hnub so thiab yuav thov qhua txhua tus qhua. Nws yog qhov tsim nyog -kho chav -kheej thaj -ntaub roj -salt -ib dej -kaj los saj Cov Lus Qhia Kauj ruam 1 Yaug cov nceb kom zoo, cais lawv tawm

Tus kws tshaj lij kev ua noj ua haus William Pokhlebkin tau sau tseg tias rau curds, uas yog, npaj cov khoom sai los ntawm tsev cheese thiab hmoov (lawv lwm lub npe yog khoom qab zib cheese), nws yog ib qho tseem ceeb uas qhov loj rau ci yog elastic

Qhov no yog qab Fabkis txoj choux pastry khoom qab zib nrog qab zib. Nws tshwm sim nyob rau xyoo pua puv 19, tab sis nws tseem tsis tsum los ua kom zoo siab rau peb nrog nws cov exquisite thiab muag qab saj. Eclairs tuaj yeem sau nrog custard, curd lossis lee, xws li hauv peb daim ntawv qhia

Thaib nqaij nyug yog cov zaub mov Thaib qub. Cov nqaij hloov tawm los ua incredibly cua thiab kev sib tw. Thiab tsis zoo tib yam ntses muab cov saj cim tshwj xeeb. Thaum ua noj, nco ntsoov siv cov txiv laum huab xeeb los yog roj noob taum, thiab ua cov khaub noom ua tsis qab li noj zaub

Charlotte yog cov khoom noj qab zib nrov npe uas tau nrawm thiab yooj yim los npaj. Txawm li cas los xij, cov zaub mov no muaj ntau yam kev hloov. Sim ua tus thawj charlotte los ntawm qhob cij crumbs, ntxiv txiv apples nrog strawberry sauce, thiab ib txwm biscuit nrog dej khov

Cov zaub mov no ua piv txwv ntawm cov zaub mov Fabkis yooj yim, tsis muaj kev sib txig. Xws li cov kua zaub hauv Fabkis feem ntau npaj nyob rau hauv huab cua txias, vim nws yog qhov txaus siab heev. Nws yuav tsis siv sijhawm ntau los npaj nws

Cov qauv ntawm cov dos liab zoo ib yam li cov dos dawb li ib txwm thiab txawv ntawm nws hauv cov xim zaj duab xis npog cov nplai. Lawv cov nqaij yog dawb, tib yam nkaus li ntawm dos hauv dos. Tab sis cov saj thaj chaw ntawm cov zaub no nws txawv, nrog rau cov vitamin thiab ntxhia muaj pes tsawg leeg

Nqaij qaib cutlets yog cov heev hauv lawv tus kheej, tab sis nrog txhaws lawv yuav tsis tawm ntawm qhov tsis xws leej twg hauv tsev lossis qhua. Txhawm rau ua noj cov nqaij qaib cutlets, koj yuav tsum muaj: 500 g ntawm minced nqaij qaib lossis nqaij (mis yog qhov tsim nyog, uas yuav tsum tau hla cov nqaij grinder), 1 dos nruab nrab, 2 cloves ntawm qej, 2-4 ncuav ntawm qhob cij lossis qaws (kom saj, tab sis koj tsis tuaj yeem muab tso rau ntawm tag nrho), 3 qe, ntsev

Cov me plums tuaj yeem yog qaub lossis qab zib, muaj ntxhiab thiab tsis qab. Txawm cov txiv ntoo zoo li cas los xij, koj tuaj yeem ua ntau yam qab los ntawm lawv - liqueurs, compotes, jams, kua ntsw. Qhov loj tshaj plaws yog xaiv cov txaus siav thiab tsis muaj hlua plums

Ncuav qab zib yog ncuav qab zib qab zib uas zoo li ncuav hauv nws cov qauv. Muaj ntau cov zaub mov txawv rau qhov kev lees no. Muaj ntau lub qab yog ua tiav nrog kev pab ntawm cov yees: txiv hmab txiv ntoo candied, txiv ntoo, raisins. Txhawm rau ci ib lub ncuav mog qab zib chocolate, tsuas yog ntxiv me me ntawm cov cocoa rau hauv lub khob noom cookie

Peb xav kom koj ua ncuav qab zib, uas nrov heev nyob rau Asmeskas, qhov twg koj tuaj yeem yuav lawv hauv txhua lub khw ua mov ci. Nws yooj yim los ua zaub mov rau koj tus kheej. Hloov cov kua dej chocolate, koj tuaj yeem siv cov kua chocolate dub lossis M&

Cov kaus poom tuna yog cov khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig zoo uas siv tau los ua zaub nyoos. Lawv tsim nyog ob qho tib si rau ib qho kev ua noj hmo tsev neeg dog dig thiab rau lub sijhawm tshwj xeeb. Nreeb zaub xam lav nrog kua txob thiab qe Rhaub 4 lub qe, ntawj txias, tev thiab tsuav kom zoo

Cov txiv ntseej Olivier, uas tau dhau los ua neeg nyiam nyob hauv cov tebchaws ntawm lub sijhawm qub Soviet, tau tsim los ntawm cov kws ua zaub mov hauv Fab Kis ntawm Hermitage tsev noj mov hauv Moscow nyob rau xyoo 19th. Thawj luam tawm hais txog ntawm zaub mov noj yog nyob rau hauv 80s ntawm tib lub xyoo pua

Cov ris tsho los yog kua ntses yog qhov tseem ceeb ntawm cov zaub xam lav. Kev saj ntawm lub tais yog raws li qhov zoo thiab ua cov khoom xyaw sib xyaw kom raug. Cov ris tsho hnav uas tsis muaj mayonnaise feem ntau muaj nyob hauv Central Asian chav ua noj, vim tias lawv tsis tshua muaj calories thiab muab cov khoom qub rau cov zaub xam lav

Nqaij qaib siab yog qhov zoo ntxiv rau ib sab twg los yog. Thaum npaj tau zoo, lub lauj kaub tais diav yog qhov tsis txaus ntseeg thiab kev sib tw, thiab nws yuav siv sij hawm tsawg kawg los tsim kev ua noj lub cim. Yog li, cov poj niam yuav tsum paub txog yuav ua li cas ua noj daim siab nqaij qaib kom txhua tus neeg hauv tsev nyiam nws

Nqaij qaib nyob rau hauv lub txiv kab ntxwv ntsim marinade yog paub tseeb tias yuav dhau los ua cov zaub mov tseem ceeb ntawm cov ntawv qhia festive. Cov nqaij qaib no nthuav tawm rau kev sib tw, cov ntxhiab thiab cov nqaij zoo nkauj, thiab tseem muaj cov nplaig zoo nkauj

Nqaij qaib ci hauv caw nrog txiv qaub yuav muaj tseeb thov txawm tias qhov ntau tshaj ntsej muag gourmets. Npaj rau ci nws tsis siv sijhawm ntau. Hauv kev hais txog qhov no, cov zaub mov no tuaj yeem ua lub luag haujlwm thiab kho kom zoo nkauj nrog nws tus kheej tsis yog ua kev lom zem, tab sis kuj yog tsev neeg noj hmo

Nqaij qaib siab yog ib qho kev nyiam ua zaub mov. Txhua tus niam tsev muaj nws tus kheej zais cia ntawm nws qhov kev npaj. Cov khoom qab, qab, tsis txaus ntseeg, thiab, qhov tseem ceeb, lub siab ceev ua raws li daim ntawv qhia no nyiam los ntawm txhua tus neeg

Superfood (superfood, superfood) - cov khoom lag luam ntawm lub hauv paus chiv keeb nrog lub siab ntawm cov khoom noj uas muaj nyob hauv qee yam keeb kwm, tshuaj ntsuab, txiv ntseej, nplooj, paj, txiv hmab txiv ntoo, qee zaum tsis tshua muaj thiab tsis tshua muaj

Cov neeg uas sib zog ua lub neej noj qab nyob zoo lossis muaj menyuam yaus me tau paub tias cov zaub mov tsis zoo hauv kev lag luam, khoom noj txom ncauj thiab kua ntses muaj ntau cov khoom txuag thiab tshuaj lom neeg. Tias yog vim li cas nyiam cov ntsim los yog mayonnaise qab yuav tsum tau kawm paub yuav ua li cas ua cov kua ntses no lawv tus kheej, thiab tsis yuav nws hauv khw muag khoom noj

Ib daim zaub ntsuab muaj xim zoo nkauj muab cov kaleidoscope ntawm tus duab zaj sawv! Lub teeb noj zaub mov kom zoo yuav pom tseeb rau cov neeg uas poob phaus thiab txhua tus neeg uas tsis mob siab rau lawv tus kheej txoj kev noj qab haus huv

Vitamin puree kua zaub nrog nettle, watercress thiab dandelion nplooj yuav txig ua kom zoo dua nyob rau hauv lub caij ntuj sov sov thiab muab cov zog ua kom muaj zog thiab lub zog tom qab hnub nyuaj ntawm kev ua haujlwm. Qhov pluas noj zaub mov tsis muaj calorie no tuaj yeem coj kev txaus siab ntawm qhov chaw ntawm cov npe khoom noj khoom noj khoom haus

Yuav ua li cas los txo cov calories ntawm cov zaub mov tsis txaus thiab tsis txwv koj tus kheej? Ib qho lus nug zoo txaus siab, tshwj xeeb tshaj yog nyob ze tshawb xyuas kev noj haus. Rau qhov kev poob phaus, koj tuaj yeem, ntawm chav kawm, cob qhia mob hnyav txhua txhua hnub, tab sis txawm li ntawd los, nws yog cov khoom noj kom tsim nyog rau qhov kev poob phaus

Txhua tus neeg tsim khoom ntawm cov paj noob hlis tuaj yeem hais nrog kev ntseeg siab tias nws txoj kev lag luam tau txais txiaj ntsig zoo heev, vim tias hom khoom no tau ruaj khov nws tus kheej hauv chav ua noj ntawm yuav luag txhua tus neeg Lavxias

Hauv lub ntiaj teb niaj hnub no, lub sijhawm yog qhov muaj txiaj ntsig heev, yog li tsis yog txhua tus xav mus siv nws ntawm qhov cub. Daim ntawv qhia lub ncuav qab zib ceev yuav hais rau txhua tus neeg uas muaj txiaj ntsig rau lawv lub sijhawm, tab sis nyiam pamper tus neeg hlub nrog qab thiab ncuav qab zib tshiab