Khoom noj qab heev 2024, Tej zaum

Lub siab yog cov zaub mov muaj txiaj ntsig zoo heev, nplua nuj nyob hauv cov hlau thiab lwm yam khoom noj muaj txiaj ntsig. Txawm li cas los xij, qee zaum qee lub siab poob cov kua txiv los ntawm kev kho cua sov ntev. Sim ua rau daim siab ua haujlwm nrog daim npog qos yaj ywm, txhuv lossis buckwheat - paub ob peb cov lus zais tuaj yeem ua rau cov zaub mov no qab thiab ua kom yaj ntawm koj lub qhov ncauj

Ua noj kua txiv qab thiab muaj ntxhiab cutlets tsis yog qhov teeb meem uas yooj yim - lawv feem ntau overcooked, txij li tsis yog txhua leej txhua tus pom lub sijhawm ntawm cov cutlets nyob hauv yias. Tsis tas li ntawd, lub sijhawm frying nyob tsis yog tsawg kawg yog ntawm cov nqaij minced, yog li nws yog qhov tseem ceeb kom paub tias pes tsawg lub cutlets yuav tsum tau siav thiaj li ua kom cov zaub mov kom tiav cov kib

Nqaij qaib mis yog nqaij noj tsis tau. Nws yog cov rog tsawg thiab muaj calories tsawg. Nqaij qaib mis yog cov xeeb txawm muaj ntau ntawm cov vitamins thiab minerals uas tsim nyog rau tib neeg lub cev. Nqaij pab txhawm rau txhim kho kev zom zaub mov, ua kom poob ceeb thawj

Spaghetti yog lub hauv paus ntawm ntau cov tais diav Italian. Tam sim no, hom pasta no yog siv dav los ntawm kev kws ua zaub mov noj thiab niam tsev. Kev sib xyaw ntawm spaghetti thiab squid, qhia tau los ntawm cov lws suav tshiab muab tshuaj txhuam, yuav ua rau koj cov pluas noj tsis nco qab thiab nyiam

Kev cog qoob loo ntawm cov txiv quav ntswv nyoos thiab kev tsim cov kua txiv hmab ntawm nws rau kev haus thiab cawv txiv hmab hauv Lavxias pib thaum xyoo 18th, thaum, los ntawm Peter I, thawj zaug kev sim cov noob txiv ntoo ntawm cov txuj ci no tau cog ze ze Voronezh

Lub caij nplooj zeeg tuaj txog lub sijhawm thaum peb cov chav ua noj qee zaum tsuas yog kho nrog txiv apples, cog thiab muaj siab zoo pub rau peb los ntawm cov neeg txheeb ze lossis phooj ywg. Muaj ntau ntawm peb nco qab saj cov ncuav qab zib ntawm txiv apples txij thaum yau

Korean cuisine yog qhov txawv los ntawm nws cov delicacy hauv kev cuam tshuam nrog cov nqaij nruab deg. Yog tias koj nyiam ntsim ntsim thiab ntsim tais, ces koj yuav tsis khuv xim sim ua salmon heh. Nws yog qhov tsim nyog - 300 g ntses fillets

Txhawm rau txuag lub sijhawm, khaws cia cov vitamins ntau thiab kho koj tsev neeg nrog cov zaub mov txawv thiab tsis qab, tsis txhob hnov qab txog ob lub rhaub dej. Nws yuav ua txhua yam koj xav tau, thiab nws yuav ua nws sai, yog thiab zoo nkauj

Victoria Secret yog lub npe nrov lingerie hom uas tshaj tawm cov ntxhais cov duab zoo nkauj. Lawv ua tiav lawv nrog kev pab ntawm kev qhia hnyav thiab kev noj haus tshwj xeeb. Cia peb paub ntau ntxiv txog lawv cov khoom noj khoom haus thiab ib co khoom noj zais cia

Cov khoom kho mob cov khoom khov kho khaws tau feem ntau ntawm lawv cov khoom qub. Lauj kaub tais diav npaj nyob rau hauv txoj kev no yog khoom noj khoom haus thiab yooj yim rau kev zom. Cov niam tsev feem ntau xav paub tias yuav ua li cas thiaj ua noj rau hauv ob lub rhaub dej kom thiaj li ua rau tsev neeg muaj lub siab nyiam noj zaub mov zoo nkauj

Hauv ob chav npau npau, zaub nyoos. Ua tsaug rau qhov no, cov zaub mov tau hloov tawm kom muaj kev noj qab haus huv, vim hais tias cov vitamins muaj khaws cia rau hauv nws. Steamed cauliflower muaj heev muag thiab me tsw. Cov subtleties ntawm ua noj zaub paj nyob rau hauv ob lub rhaub dej Lub pa tso hluav taws xob muaj cov qauv tsim kev nyuaj

Worcestershire cov ntses ntses yog lub caij nyoog muaj txiaj ntsig rau yuav luag txhua hom nqaij thiab nqaij ntses tais diav. Tias yog vim li cas nws raug hlub tsis tsuas yog hauv kev ua noj ua lus Askiv, tab sis kuj nyob hauv ntau lwm tus. Nws tsis tshua muaj tshwm sim hauv kev ua noj ua haus kom pom cov tais uas nws lub tebchaws paub, thiab hauv keeb kwm ntawm kev tsim nws muaj qhov tseeb tshaj qhov tseeb

Tabasco yog cov sib tov ntawm cov kua ntses kub. Lub ntiaj teb tshuav nqi tshwm sim ntawm daim ntawv qhia npe thiab lub npe rau Asmeskas Edmund McAilenni. Ib puas xyoo dhau los thiab ib nrab xyoo dhau los, nws tsim kua zaub kub uas siv Tabasco liab kua txob kub

Nqaij npuas npua yuav noj tau ntawm ntau txoj kev. Qee tus neeg nyiam txiav nws mus rau hauv cov nplais nyias thiab noj nws maj mam khov nrog dos lossis qej. Qee tus neeg nyiam lard nyob rau hauv daim ntawv sib ntswg hauv daim ntawv ntawm kis ntawm qhob cij lossis ncuav

Cov zaub mov curd, uas peb hu ua Easter, yog cov nqaij qab kawg, yog li koj yuav tsum sim thiab ua nws tom tsev tsawg kawg ib xyoos ib zaug. Sim daim ntawv qhia no, nws yooj yim heev. Cov tsev cheese ua tsev Easter Easter yog ntau qab dua li txhua lub tsev cheese khoom lag luam muag hauv khw muag khoom

Worcester sau ntses yog lub caij nyoog tshaj plaws hauv tebchaws Askiv. Nws yog heev concentrated thiab ntsim. Tus naj npawb ntawm cov khoom xyaw nyob ntawm 20 txog 40. Raws li qhov tshwm sim ntawm kev sib tov, ib qho kev sib xyaw hlawv tau txais

Cov kua nyeem muaj suab nrov hauv cov zaub mov nyob sab Europe, muaj lub npe ntawm cov lus Askiv ntawm lub nroog Worcestershire, muab cov tais diav yooj yim tshaj plaws tsis yooj yim, tab sis tseem yog qhov zoo tshaj. Yog tias koj, zoo li cov khoom noj khoom haus tseeb, yog xav nrhiav nws hauv cov khw hauv nroog tab sis nrhiav tsis tau, ua kom cov Woriajershire sau koj tus kheej

Lub teeb zaub nyoos nrog cov nqaij nruab deg tsis yog tsuas yog qab qab, tab sis kuj tseem noj qab nyob zoo thiab muaj calorie tsawg. Cw cw muaj cov poov tshuaj, zinc, iodine, calcium thiab lwm yam muaj txiaj ntsig uas muaj kev cuam tshuam ntawm kev tiv thaiv kab mob, tawv nqaij thiab plaub hau

Xaiv mis haus yog muaj zoo heev. Nws muaj cov khoom noj muaj txiaj ntsig zoo, vim nws yog tsim los ntawm cov khoom siv raw zoo tshaj plaws, thiab kuj tsis yauv kom tsis muaj menyuam thiab cais tawm. Cov mis dab tsi thiaj li suav hais tias zoo meej Ntau yam khoom noj muaj mis muaj nyob rau hauv cov khw muag khoom noj khoom haus niaj hnub no thiab hauv khw muag khoom

Cov saj ntawm chocolate los yog lwm yam khoom qab zib nyob ntawm lawv cov kev sib xyaw thiab cov khoom txee lub neej, yog li thaum xaiv, koj yuav tsum ua tib zoo nyeem cov npe ntawm cov khoom xyaw thiab kuaj hnub tim ntau lawm. Raws li txoj cai, khoom qab zib nrog cov khoom xyaw ua tau zoo nrog cov qhob noom xim kasfes tiag thiab cov tshuaj ntxiv hauv qab yog kim dua

Thaum muaj kev kub ntxhov thiab nce nqi - nws yog lub sijhawm kom nco ntsoov txog pog cov zaub mov txawv uas tsis tas yuav muaj kab txawv ntawm cov khoom lag luam. Yooj yim tab sis qab. Nws yog rau cov no uas scrambled qe tuaj yeem yog tus nqi

Nqaij ntses hiav txwv ci ntses muaj ntau dua kev noj qab haus huv dua li cov kib thiab qab dua cov hau siav. Tsis tas li ntawd, cov nqaij ntawm cov ntses no yog nqaij ntshiv, nqaij ntshiv thiab nplua nuj nyob hauv cov ntsiab lus siab ntawm cov protein ua tiav

Perch yog cov ntses qab thiab yooj yim los ua noj, vim hais tias cov txheej txheem ua noj yuav ua kom luv los ntawm tsis muaj tev tawm ntawm cov nplai. Ua ntej, thaum tshem cov nplai, koj tuaj yeem raug mob rau koj ob txhais tes, thiab ob, thaum cov ntses tau npaj txhij, cov nplai yuav yooj yim poob qab cov nqaij nws tus kheej

Dej perch yog pom nyob rau hauv muaj ntau hauv cov dej ntws thiab pas dej ntawm cov European ib feem ntawm Russia. Cov ntses no yog tshwj xeeb tshaj yog cua thaum ziab, qhov loj me me ntawm perch ua rau nws yooj yim kom qhuav nws nyob hauv tsev

Hiav txwv ntses bass thaj tsam yog ib qho nrov tshaj plaws thiab qab hiav txwv ntses dej hiav txwv. Qhov laj thawj rau qhov no yog qhov yuav luag tsis muaj pob txha (tshwj tsis yog lub caj dab thiab caj qaum). Ua noj cov ntses no tseem yog kev txaus siab, vim tias los ntawm kev ntxiv tsuas yog me ntsis cov txuj lom thiab cov khoom ua si, koj tuaj yeem tau txais cov zaub mov tiag tiag uas tsim nyog ntawm cov khw noj mov nto moo tshaj plaws

Perch yog cov ntses cua heev, muaj kua thiab noj qab nyob zoo. Cov ntses no yog qhov zoo tshaj plaws es tsis txhob muab kib hauv lub lauj kaub. Thaum npaj, nws yog ib qhov tsim nyog yuav tsum tau coj mus rau hauv tus account hom perch, txij li hiav txwv thiab dej ntses bass tau npaj ua txoj hauv kev sib txawv

Txiv hmab txiv ntoo yog qhov nplua nuj tshaj plaws ntawm cov vitamins feem ntau tseem ceeb rau tib neeg lub cev. Lawv yuav tsum muaj nyob rau hauv kev noj haus txhua hnub ntawm ob tus menyuam yaus thiab cov neeg laus, cia lawv tsim kho kom raug rau hauv thawj kis thiab tswj kev noj qab haus huv zoo nyob hauv ob

Dej ntuj thiab qab qab zib uas koj tuaj yeem txaus siab rau tag nrho tsev neeg nrog thaum lub caij sov. Muaj cov tshuaj tsis muaj kuab cia, xim lossis tsw qab. Yig yooj yim thiab yooj yim los npaj. Nws yog qhov tsim nyog - 4 lub txiv kab ntxwv, - 1 txiv qaub, - 1 kg suab thaj, - dej 9 liv Cov Lus Qhia Kauj ruam 1 Peb ntxuav cov txiv kab ntxwv hauv qab dej ntws

Cov ntsiab lus ua los ntawm cov txiv ntoo loj thiab cov txiv ntoo muaj ntau dua kev noj qab haus huv thiab qab qab dua li qhov yuav khoom. Txhua tus niam tsev muaj nws daim ntawv qhia rau kaus poom thiab tus naj npawb ntawm cov khoom xyaw xws li qab zib thiab txiv / txiv hmab txiv ntoo sib txawv

Qhov tseeb qaub qab zib ntses ua rau cov zaub mov mos thiab qab. Nws yog tshwj xeeb tshaj yog zoo thiab txawm tias nyob hauv kev sib xyaw ua ke nrog nqaij ntshiv, cutlets qhuav, ntses ntshiv lossis zaub tshiab. Sim koj daim ntawv qhia thiab txiav txim siab yog tias koj yuav ua haujlwm ntxiv cov tais diav yam tsis muaj qhov qab ntxiv

Avocado yog cov txiv hmab txiv ntoo uas txawv uas muaj qab ntxiag saj uas muab zaub ntsuab thiab txiv ntoo rau. Nws siv nyob rau hauv ntau cov zaub nyoos, qab los noj mov, zaub mov thiab nqaij ntses. Rau cov khoom noj zoo thiab qab, xaiv tsuas yog avocados siav

Qej yog cov zaub los ntawm cov dos hauv tsev neeg, uas nws kho thiab saj cov khoom tau raug qhuas los ntawm cov kws kho neeg laus thiab kws ua zaub mov noj. Niaj hnub no muaj ntau ntau ntawm cov zaub mov txawv siv qhov chaw ntawm cov nroj tsuag no

Heev appetizing kib nqaij qaib mis yuav ua cov zaub mov lub teeb ci li cov zaub mov txhua hnub thiab rau lub rooj festive. Cov tshuaj nplaum yuav ntxiv cov dej qab thiab ua rau cov nqaij ntxig, thaum ua rau thiab cov qij yuav ua rau cov zaub mov tsw qab thiab tsis nco qab

Nqaij qaib, raws li daim ntawv qhia no, yuav tsum tau marinated txhua hmo, thiab da dej yogurt yuav siv sijhawm li 8 txog 12 teev ntxiv. Txawm li cas los xij, lub sijhawm no yog qhov txiaj ntsig. Cov nqaij qaib nws zoo nkauj heev thiab muaj ntxhiab

Ncuav qab zib yeej ib txwm raug suav hais tias yog lub cim ntawm kev nplij siab hauv tsev, lawv cov zaub mov txawv dhau ib tiam dhau ib tiam. Thiab cov ntxhiab tsw zoo ntawm cov nqaij kub hu rau ib tsev neeg rooj tog. Nws yog qhov tsim nyog Rau qhov ntsuas:

Cov nqaij qaib ntxhiab nyob hauv cov nqaij tawg rau saum lub hauv ncoo ntawm cov zaub hauv cov tub ntxhais hluas - cov zaub mov qab thiab zoo rau lub tsev neeg Nws yog qhov tsim nyog - 1 tus me qaib; - 20 ml ntawm txiv roj roj

Nqaij qaib nqaij yog suav hais tias yog cov khoom noj muaj roj. Tshwj xeeb tshaj plaws lub mis, uas yog xyaum ua cov rog dawb. Nqaij qaib ua noj tau sai heev, tshwj xeeb yog tias koj marinate nws ua ntej. Nqaij qaib mis - yuav ua li cas zoo tshaj plaws rau nws kib Txhawm rau ua kom cov nqaij qaib zaub mov ua zaub mov noj tau tiag, nws yuav tsum muab kib nrog roj tsawg kawg

Nqaij qaib cov nqaij yog cov khoom noj muaj txiaj ntsig, vim nws muaj cov protein ua tiav thiab cov zaub mov tsim nyog rau tib neeg lub cev. Ua tsis tiav cov cai tsim nyog rau kev ua thiab khaws cov nqaij qaib cov nqaij yuav ua rau muaj tshuaj lom, yog li ntawd, ntawm ntau txoj hauv kev khaws cov nqaij hauv tsev, kev haus luam yeeb yuav siv qhov chaw tshwj xeeb

Sim ua noj txawv txawv hu ua Terrine los ntawm cov ntawv qhia zaub mov noj mov. No cov khoom noj muaj txiaj ntsig thiab qab ntxias txias ua los ntawm ntau hom nqaij yuav ua rau koj nyiam. Nws yog qhov tsim nyog - 200 gr. nqaij npuas kib

Qhov nrov ntawm ntses kebab yog muaj zog. Cov zaub mov no tau npaj rau hauv lub sijhawm luv thiab qab qab zoo. Cov txiaj ntsig zoo tshaj muaj ntau dua li cov nqaij npuas kebab. Ntses shashlik tuaj yeem nyuaj ua rau tsis muaj leej twg xav tau

Kev haus luam yeeb ntawm cov khoom lag luam tau paub ntev. Cov nqaij tau raug rau kev kho mob mus ntev nrog cov pa taws ua kom muaj cov tshuaj tua kab mob thiab tiv thaiv kev loj hlob ntawm cov kab mob uas tsim kev puas tsuaj. Niaj hnub no, haus luam yeeb yog siv los muab cov nqaij ua qab thiab qab heev

Ob peb yam lwj khoom ci zoo li poov xab tuag. Txawm hais tias koj nyeem ntawm lub ntim uas lub poov xab tseem tsis tau tas, qhov no tsis tau lees tias nws ua haujlwm. Txhawm rau kom cov khoom ci tuaj yeem "muag", kom lub khob noom cookie lav kom sawv, siv ob peb feeb los kuaj xyuas cov poov xab thiab koj tsis tas yuav xa khoom noj kim mus rau hauv cov thoob khib nyiab nrog kev tu siab

Cov khoom noj khoom haus ntseeg tau hais tias koj yuav tsum tsis txhob noj tshais. Thaum sawv ntxov, txoj kev zom zaub mov tshwj xeeb tshaj yog khaus, yog li koj tuaj yeem them cov khoom ci, qab zib, txiv hmab txiv ntoo - zaub mov uas tsis xav noj thaum yav tsaus ntuj

Txhua tus paub hais tias noj tshais yog cov zaub mov tseem ceeb tshaj plaws ntawm lub hnub. Txawm li cas los xij, muaj ntau yam khoom noj uas koj yuav tsum tsis txhob noj thaum sawv ntxov. Koj yuav tsum noj dab tsi thaum sawv ntxov? Cov Lus Qhia Kauj ruam 1 Cov txiaj ntsig ntawm porridge yog tsis lees paub, tab sis muaj ib lub caveat - lub porridge yuav tsum yog ntuj

Kev noj tshais hauv chav kawm Askiv yog tsis yog noj tshais thaum sawv ntxov xwb, tab sis yog kev lig kev cai ib txwm muaj. Cov khoom xyaw ntawm cov phaj siab no tsis tau hloov ntau xyoo. High-calorie cov khoom xyaw xws li qe kib, hnyuv ntxwm, hnyuv ntxwm thiab nqaij ci nqaij nqaij yuav ua rau koj tsis nco qab txog cov khoom noj txog thaum lig rau yav tsaus ntuj

Tsis muaj ib yam dab tsi ua rau koj lub qab los noj zoo li pungent saj, qhov tantalizing tsis hnov tsw thiab ua txaus nyiam. Zaub nyoos tau suav hais tias yog cov zaub mov zoo tshaj plaws rau cov neeg tsis khoom. Ua ntej tshaj plaws, vim hais tias ntawm qhov ceev ntawm lawv cov kev npaj

Koj tuaj yeem hnov los ntawm ntau tus neeg hais tias tom qab yaim lawv tsis tuaj yeem "noj dab tsi hauv lawv lub qhov ncauj". Kev noj zaub mov yuav luag raug tsim txom rau lawv. Txawm li cas los xij, nws yuav tsum tsis txhob saib tias kev noj mov thaum sawv ntxov muab kev noj qab nyob zoo

Nqaij qaib yog tus muaj txiaj ntsig hauv ntau cov zaub xam lav. Txawm hais tias qhov yuav luag ua tiav ntawm cov rog, nws tseem muaj qab thiab muaj kua, tshwj xeeb tshaj yog thaum ua kom zoo thiab ua khub nrog cov zaub mov uas tsim nyog. Nws yog qhov tsim nyog poj qaib

Cov zaub ntsuab muag los ntawm cov kws ua lag luam yog feem ntau loj hlob siv cog kev loj hlob-txhawb kev siv tshuaj. Koj tuaj yeem cog zaub txhwb qaib, dill lossis basil koj tus kheej - hauv lub paj paj ntawm windowsill. Qhov loj tshaj plaws yog kom paub cov mob ntawm lawv cov sau qoob

Kev nplua nuj qaib nqaij qaib muaj cov yam ntxwv kho tau zoo. Nws yog qhov zoo tagnrho rau kev rov kho lub zog ntawm cov neeg mob hauv cov txheej txheem ntawm kev rov qab, thiab tseem zoo kawg txhim kho lub xeev ntawm lub cev, ua kom tsis muaj zog los ntawm khaub thuas

Kev noj haus ntau tshaj plaws ntawm txhua hom nqaij yog nqaij qaib dawb lossis nqaij qaib puv nqaij, lossis ua lwm yam lus, niam mis. Seem ntawm cov nqaij tsiaj ntawm cov nqaij qaib no muaj cov protein zom tau yooj yim, cov protein, amino acids, tag nrho cov vitamins thiab minerals

Nqaij qaib nqaij qaib yog qhov feem ntau nyiam ua cov khoom siv rau kev npaj cov khoom noj qab zib thiab khoom noj muaj txiaj ntsig uas yooj yim assimilated los ntawm lub plab zom mov. Nws paub tias los ntawm cov khoom tsiaj, tsuas yog qee hom ntses muaj cov roj tsawg dua li nqaij qaib

Nqaij qaib nqaij yog siv rau kev npaj ua ntej thiab thib ob chav kawm, zaub nyoos thiab aspic. Nws muaj ntau yam tseem ceeb uas tsim nyog rau kev ua haujlwm ntawm lub cev. Txoj cai ua noj nqaij qaib zoo yuav ua rau koj zoo siab thiab muaj txiaj ntsig

Peb nteg cov nqaij qaib tis rau hauv cov roj kub, ceev ceev kib hauv cov txiv laum huab xeeb, thiab cov kua txiv qab ua zaub mov Suav yog ua tiav. Cov kab npoo yog cov duab ntawm sab nraud thiab nruj nreem, muaj kua rau ntawm sab hauv. Lawv yuav tsum tau ua cov khoom noj txom ncauj qab los yog ua ib chav kawm tseem ceeb nrog rau cov zaub xam lav

Lobster, tseem hu ua lobster, yog kaum-legged crustacean. Lub npe "lobster" yog ntawm keeb kwm Askiv, thiab "cwster" yog ntawm Fabkis keeb kwm. Hauv qab ob lub npe no ib thiab tib tus neeg sawv cev ntawm crustaceans yog zais

Nqaij qaib nqaij yog cov khoom noj muaj roj, muaj lub siab thiab muaj lub cev tsis muaj lub cev nqaij daim tawv uas muaj txiaj ntsig zoo rau kev noj zaub mov zoo. Nws yog ib qhov chaw ntawm protein, amino acids, vitamins thiab yooj yim nqus los ntawm lub cev

Cov nqaij qaib yuav siv los ua cov ntau yam ua kom qab thiab qab los tau. Kev noj zaub mov noj, nqaij qaib nqaij yog qhov txiav txim siab ncaj ncees nyiam cov zaub mov nyiam ntawm cov neeg feem coob. Cov qaib hnoos qaib yog qhov zoo tshaj plaws ntawm cov nqaij qaib

Cov ncuav nyias qab nyias pizza yog qhov khoom noj txom ncauj uas nyiam rau ntau tus menyuam yaus thiab cov laus. Tau kawm paub yuav ua li cas ua noj nws ntawm nws tus kheej, tus tswv tsev yuav muaj peev xwm nco qab tas mus li dab tsi xa pizza los ntawm chaw noj mov

Qhov nrov ntawm pizza yog tas li loj hlob, vim hais tias kom nws, koj yuav tsum ua ib qho hu thiab noj hmo yog npaj tau. Txawm li cas los xij, cov saj ntawm cov zaub mov no tsis ib txwm ua neej nyob ntawm qhov kev cia siab. Tab sis koj tuaj yeem ua noj koj tus kheej

Cov khoom noj pizza yog cov ncauj lus zoo thiab paub cov lus Italian nrov thoob qab ntuj. Nws kuj tau txais nws cov koob meej vim tias nws tuaj yeem yooj yim npaj hauv tsev. Ntxiv mus, muaj ntau yam zaub mov txawv uas tso cai rau koj los npaj koj tus pizza sai sai, piv txwv li, daim ntawv qhia pizza noj "

Cov menyuam yaus thiab cov laus tau zoo siab noj cov ncuav qab zib. Muaj tsis muaj dab tsi tastier tshaj li ib tug kub flavored bun. Thaum cov qhua tuaj yam tsis xav txog, koj tuaj yeem ua qab puff ncuav qab zib ncuav qab zib buns. Npaj dej khov ua tsis tu ncua yog ib txwm pab tau hauv kev ua liaj ua teb

Cov hmoov nplej (nws tuaj yeem ua cov poov xab thiab poov xab-dawb) tuaj yeem npaj tsis tau thaum lub sijhawm yoo mov nkaus xwb, tab sis kuj lwm lub sijhawm. Nws tsis muaj qe, mis, butter lossis margarine, ua rau cov hmoov txhuv tsis muaj caloric thiab haum rau cov pluas noj tsis tau

Cov kws tshaj lij pizza tsim - Italian pizza cov tswv lag luam - ib txwm yob tawm pizza ua khob noom cookie rau hauv nyias lub ncuav los tsim cov nqaij qab. Cov Neapolitans txawm hais kom European Union dhau txoj cai tshwj xeeb tshaj tawm rau qee yam qauv rau pizza

Eggplant yog ib qho zaub thiab ntxim nyiam uas muaj ntau cov vitamins thiab minerals. Cov ntsiab lus ntawm cov poov tshuaj yog qhov tshwj xeeb tshaj yog nyob hauv lawv, uas tsim nyog rau kev ua haujlwm ntawm lub siab. Cov kua qab ntsev eggplants yuav ntxiv ntau yam rau lub caij ntuj no zaub mov thiab mus zoo nrog cov qos yaj ywm hau

Italian cuisine muaj npe nrov rau nws cov khoom ua khob noom cookie uas muaj ntau yam. Ntawm cov ntau hom nplej zom, cannelloni nyob rau qhov chaw tshwj xeeb. Cov yob cov khob noom cookie zoo li cov nplej zom loj, tab sis npaj tau sib txawv - feem ntau lawv tau muab ua thiab ci

Parmigiano yog hom Italian tso npe ua tom qab cov cheese ntawm tib lub npe. Kev lig kev cai, eggplants yog lub ntsiab nyob rau hauv cov zaub mov no, tab sis lawv tau ci rau hauv txoj hauv kev uas lawv tuaj yeem yooj yim to taub nrog ib yam dab tsi uas puv xws li nqaij lossis nqaij qaib

Stuffed sauerkraut yog ib qho zoo kawg li appetizer, haum rau ob qho tib si zaub mov txhua hnub thiab rau ib qho kev ua zoo siab. Qhov ntxim nyiam ntxim nyiam ntawm cov txuj lom thiab cov xim ci ci, lub ntsej muag zoo nkauj yog txhua yam ntawm lawv

Cov txiv kab ntxwv muaj qab thiab muaj zaub noj qab nyob zoo tshaj plaws uas zoo tshaj plaws rau kev ua zaub xam lav, khoom noj txom ncauj, thiab ntau dua. Yog li ntawd, nws tsis yog qhov ceeb tias ntau tus niam tsev tau sim khaws cov txiv no rau kev siv yav tom ntej los ntawm kaus poom, khov lossis kom qhuav

Kiv cua ntawm dib liab yuav tsum nco ntsoov tias cov vitamin B2, uas yog tshwj xeeb yog nplua nuj hauv cov kua txiv ntoo, tsis yog pov tseg thaum kho cua sov, yog li ntawd, cov txiv ntoo ua kua tsis yog ib qho qab tsuas, tab sis kuj yog cov zaub mov muaj txiaj ntsig zoo heev

Prunes yog ib hom nrov tshaj plaws ntawm cov txiv ntoo uas tau txais los ntawm ziab plums. Compotes yog tsim los ntawm nws, jam thiab confiture yog ua, ntxiv rau ntau cov khoom qab zib. Tsis tas li, prunes mus zoo nrog nqaij. Cov txiaj ntsig ntawm prunes Cov lus zais ntawm prunes lus dag tsis tsuas yog nyob rau hauv lawv qab ntxiag saj, tab sis kuj nyob rau hauv muaj ntau cov khoom muaj txiaj ntsig zoo rau tib neeg lub cev

Prune tklapi yog Georgian marshmallow uas tau noj ob qho tib si raws li kev ywj pheej noj qab haus huv thiab siv los npaj lwm cov tais diav. Kuv xav tias koj sim ua cov qab zib no. Nws yog qhov tsim nyog - loj prunes nrog noob - 3 kg

Prunes yog cov tsaus ntau yam ntawm cov plums hauv tsev. Heev ntau yog paub txog nws cov khoom muaj nuj nqis. Cov khoom siv ntau heev no tuaj yeem pab kho ntau yam mob plab. Cov kws kho mob kuj pom zoo nws ua rau kub siab. Muaj ntau txoj hauv kev los ua noj prunes

Prunes, uas yog cov plums qhuav, yog ib hom nrov tshaj plaws ntawm cov txiv hmab txiv ntoo qhuav. Cov khoom ntxim nyiam no khaws yuav luag txhua qhov txiaj ntsig zoo ntawm cov txiv hmab txiv ntoo tshiab. Prunes, nplua nuj nyob hauv cov tshuaj muaj nqis, yog qhov tseem ceeb tsis tau muaj nyob hauv menyuam yaus thiab khoom noj khoom noj

Sim ua kom nrawm nrawm, siv zog thiab ua kom tau zoo uas koj yuav txaus siab thoob plaws lub caij ntuj no. Nws yog qhov tsim nyog - 1 kg ntawm plums; - 300-400 g suab thaj. Cov Lus Qhia Kauj ruam 1 Peb pib kev txuag ntawm plums los ntawm sterilizing lub rhawv uas peb yuav yob lawv

Ib qho ntawm cov kev xaiv rau sau plums rau lub caij ntuj no yog khov. Tsis hais txog ntawm hom kev khov, nws yog ib qho tsim nyog los npaj cov kua txiv ntoo rau cov txheej txheem no. Yaug thiab qhuav kom huv si. Tshem tawm stalks, nplooj, txheeb tawm txiv hmab txiv ntoo ntsuab thiab rotten

Tsis yog txhua tus neeg ua teb tuaj yeem khav tau ntawm kev nplua nuj sau ntawm plums, tab sis yog tias nws tig mus ua qhov zoo, nws yog qhov yuav tsum tau muab cov txiv hmab txiv ntoo cog cia thiab npaj lawv rau kev cia. Cov txiv ntoo zoo plum yog qhov lav ntawm lawv lub sijhawm ntev khaws cia

Ob tus menyuam yaus thiab cov neeg laus nyiam pancakes. Muaj ntau cov kev xaiv rau kev pab pancakes: nrog butter, qaub cream, jam thiab txawm caviar. Kuj, ua noj pancakes nrog ntau cov kev sau, piv txwv li, nrog mis nyuj hau, hau, tsev me cheese lossis txiv hmab txiv ntoo

Cov chops yuav tsis siv sijhawm ntau los npaj, yog li lawv tuaj yeem muab rau ob qho tib si rau rooj noj mov thiab rau tsev neeg hmo ua ke. Ib qho nqaij twg yuav ua (tenderloin, caj dab, ham), qhov loj tshaj plaws yog tias tsis muaj ntau cov leeg ntshav lossis zaj duab xis hauv nws

Tsawg tus neeg tuaj yeem tsis lees paub lawv tus kheej kev txaus siab noj pancakes. Lawv noj nrog butter thiab qaub cream, jam thiab jam, stuffed nrog minced nqaij thiab tsev cheese. Lub zeem muag rau kev xav thaum ua haujlwm pancakes yog qhov kawg kawg

Pancakes, hauv kuv lub tswvyim, yog qhov kev kho mob uas yooj yim tshaj plaws uas tuaj yeem npaj tau nrawm. Muaj ntau ntau yam txawv ntawm cov zaub mov no. Kuv muab rau koj ib qho ntawm cov kua txiv hmab txiv ntoo - kua ncuav qab zib. Nws yog qhov tsim nyog - kua - 2-3 pcs

Caij nplooj zeeg yog lub sijhawm "sov" rau kev sau! Lub Cuaj Hli yog lub hli ntawm lub caij nceb, yog li nws tau txog lub sijhawm ntxiv cov txheej txheem pov thawj ntawm pickling russula rau piggy bank rau txhua tus niam tsev. Hmoov zoo, muaj ntau ntau cov nceb tam sim no

Muaj ntau ntau ntawm cov zaub mov txawv pancake. Kuv coj koj mus saib ib zaug ntxiv. Ua kom Moroccan pancake hu ua Bagrir. Cov zaub mov no yuav txaus siab rau nws nrog nws qhov muag heev thiab lub teeb kev ntxhib los mos. Nws yog qhov tsim nyog - semolina - 1, 5 khob

Cov ncuav mog qab zib uas txawv txawv thiab cov ncuav qab zib "Suav Tsuag Pov Tseg" - cov qab zib qab zib ntawm meringue tsau hauv qab zib ntawm cov mis nyuj, ua tiav los ntawm walnuts, thiab prunes muab lub txiaj ntsig piquant. Nws yog qhov tsim nyog - protein ntawm 3 lub qe - 1, 5 khob suab thaj - tuaj yeem muaj cov kua mis ua kua - butter 200 g - ib nrab ib khob ntawm prunes - ib nrab ib khob ntawm walnuts - 1 tbsp

Ncuav mog qab zib suav suav tau nrov heev rau ntau xyoo. Nws tau npaj nyob rau hauv kev sib txawv ntau yam los ntawm ob tus niam tsev hauv lawv chav ua noj thiab cov chaw sib txuas hauv cov chaw ua haujlwm. Koj tuaj yeem ua ib qho khoom qab zib ntawm Earl ruins nyob hauv tsev raws li daim ntawv qhia ua pov thawj classic

Kulich yam uas tsis muaj lub ntsej muag yog qhov txawv thiab zoo tib yam, thaum muaj kuab heev nws zoo li nthuav tawm thiab sib xws rau cov hnub so dawb huv. Npaj peb hom icing, sib txawv hauv cov xim, kev ntxhib los mos thiab saj, thiab ua rau txhua tus xav tsis thoob nrog cov khoom txawv ntawm cov zaub mov ci rau hnub ci thaum sawv ntxov

Coob tus xav hais tias lub khob cij yog khoom ci uas yuav tsum muaj ib hom duab, uas txhais tau tias yog tias tsis muaj cov duab zoo li no, lub khob cij yuav tsis ua haujlwm. Tab sis tsis txhob tsis lees paub qhov kev txaus siab ntawm pampering koj tus kheej nrog lub ncuav ci khob, txawm tias koj tsis muaj daim ntawv tshwj xeeb ntawm tes

Flaxseed roj tau txais txiaj ntsig zoo vim nws muaj ntau cov roj ntsha tseem ceeb, nrog rau omega-3s. Cov khoom no yog siv rau hauv qhov ntau thiab tsawg thiab tshwj xeeb. Koj tuaj yeem yuav cov roj flaxseed ntawm cov chaw muag tshuaj, tab sis qee zaum nws muag hauv khw muag khoom ib yam nkaus

Koj tau txiav txim siab los kho koj tus kheej thiab cov neeg koj hlub nrog rau tej yam qab. Lub ncuav mog qab zib General tau zoo rau qhov no. Nov yog cov lus qhia ua kom yooj yim thiab qab lub ncuav mog qab zib. Nws yog qhov tsim nyog ob khob ntawm hmoov peb khob suab thaj 4 lub qe ib khob ntawm qaub cream 300 gr

Cov kab tws tuaj yeem ua tau kib, qaub, ntsev, noj hauv zaub xam lav, ua haujlwm pab thiab ua zaub mov ntxiv. Muaj ntau cov zaub mov txawv rau pickling eggplant - tom qab tag nrho, cov zaub no, nrog lub txiv ntoo tsw qab, muaj peev xwm ua kom zoo nkauj thiab ntxiv ntau yam ntawm nws cov neeg hauv qab

Yuav ua li cas ua cov khoom qab zib los ntawm cov khoom lag luam muaj thiab ua rau cov qhua tsis txaus siab tib lub sijhawm? Keeb kwm me ntsis, kev xav me me thiab daim ntawv qhia ua kauj ruam los ua cov khoom qab zib nrog chocolate - txhua qhov no yuav txaus siab rau cov phooj ywg thiab tsev neeg

Grilled zaub yog txawv tshaj plaw thiab aromatic. Tsis tas li ntawd xwb, lawv kuj muaj txiaj ntsig zoo. Tab sis nws yog ib qho tseem ceeb rau pre-marinate lawv. Qhov no tuaj yeem ua tiav raws li ib qho ntawm ntau cov zaub mov txawv. Ntsim daim ntawv qhia Daim ntawv qhia no raug pom zoo rau grilled zaub kom muaj lub saj savory

Feem ntau cov eggplants hauv tebchaws Russia yog oblong thiab ntshav hauv xim. Ameslikas, lws suav yog cov txiv ntoo dawb me, piv rau tus poj qaib qe, vim li no lub npe Askiv txaij (qe cog). Eggplants qab thiab muaj txiaj ntsig thiab tuaj yeem ua zaub mov noj thiab ua ib qho kev kawm loj

Cov lus nug ntawm yuav ua li cas npaj eggplants rau lub caij ntuj no tshwm sim los ntawm ntau tus niam tsev, vim tias lawv xav pamper cov neeg hlub nrog qee yam tsis txawv thiab qab, tsuas yog suav cov caviar uas ua los ntawm cov zaub no. Eggplants rau lub caij ntuj no, nco txog ntawm cov nceb pickled hauv saj, yuav yog ib qho khoom noj txom ncauj zoo tshaj plaws thiab yuav kho lub rooj noj mov, ob hnub ua haujlwm ntawm hnub so thiab hnub so

Cov kaus poom eggplant hauv lub caij ntuj no yog godsend rau txhua lub ntees. Lub basil nyob rau hauv daim ntawv qhia imparts amazing aroma thiab tsw. Nws yog qhov tsim nyog - qe - 1 kg; - txiv lws suav liab - 0.5 kg; - qej - 4 cloves

Ukha yog ib hom kua zaub Lavxias teb sab kub. Hauv lub ntiaj teb tsis muaj lwm yam piv rau nws thiab tsis muaj lwm qhov chaw ua noj hauv ntiaj teb no. Cov zaub mov no sib txawv ntawm lwm cov kua zaub ntses hauv cov khoom lag luam thiab txoj kev npaj

Ukha yog cov kua kub dej ua los ntawm cov ntses tshiab. Nws pom zoo kom ua kua ntses me me. Los ntawm ntses ntses, perch, burbot, merou, nees mackerel, nqaij ntses hiav txwv, thiab lwm yam yog tsim nyog rau cov kua zaub ntses. Los ntawm cov ntses dej, nws tsim nyog siv kab laum, bream, laum, thiab cov herring ntawm txhua hom

Blackberries, tsis hais lub vaj lossis tsiaj qus, muaj cov nyom thiab muaj kev noj qab nyob zoo hauv ib daim ntawv. Tab sis yog hais tias koj muaj peev xwm noj tshiab blackberries tsuas yog nyob rau lub yim hli ntuj-Cuaj hlis, cov kaus poom zaub mov los ntawm nws yuav cia koj mus rau indulge nyob rau hauv no Library txawm nyob rau hauv lub caij ntuj no-caij nplooj ntoos hlav lub sij hawm

Ukha yog ib hom tshuaj Lavxias tsoos uas rau qee qhov laj thawj yuav qab qab zoo dua yog tias ua noj thiab noj hauv qhov. Tej zaum nws yog txhua yam ua kom muaj huab cua huv thiab qhov ib puag ncig zoo. Tab sis dab tsi kuj yog qhov tseem ceeb yog qhov dab tsi ua noj hauv qhov no ntawm qhov hluav taws kub thiab ib txwm los ntawm cov ntses tshiab khiv

Dumplings yog cov khoom noj haum neeg nyiam. Ntxiv rau, cov zaub mov no yooj yim heev, vim tias nws tuaj yeem npaj rau kev siv yav tom ntej thiab khaws cia ntev nyob hauv taub yees txias. Yog tias koj yog nkees ntawm cov nqaij dumplings li ib txwm, sim ua ntses cov ntawv

Ukha yog kev lig kev cai ib txwm nyob hauv Lavxias. Feem ntau cov kua zaub no yog tsim los ntawm pike, tab sis peb yuav noj carp thiab perch. Nws yuav dhau tawm qab dhau. Qhov tsis tseem ceeb ntawm cov kua zaub no nws tau ceev los ua noj - tsuas yog ib nrab ib teev

Rooj vag - qhib pies ntawm cov hmoov nplej rye nrog ntau cov ntawv sau (porridge, tsev cheese, txiv), uas tau ci hauv Karelia, hauv Pomorie. Lub khob noom cookie yog kneaded tsis muaj poov xab, xws li cov ncuav qab zib yog ci sai heev, thiab nws yog qhov zoo dua los pab lawv tshiab rau thawj cov chav kawm lossis rau cov khoom qab zib

Tus nqi ntawm kev qaub ntawm mis nyuj yog nyob ntawm ntau yam uas yog cov reactor ntawm cov txheej txheem ntawm kev coagulation ntawm mis protein. Mis protein (los yog casein) yaj tag hauv cov mis, thiab thaum qaub nws tawm. Cov mis nyuj curdling yog ib txoj kev ua kom muaj cov kab mob loj

Daim txhuam cev ncuav mog qab yog qab heev, thiab chocolate daim txhuam cev ncuav mog qab zib txawm yog qab dua. Ncuav mog qab zib daim txhuam cev ncuav mog qab zib yog qhov zoo vim tias nws yooj yim thiab ceev nrawm los npaj, thaum raug txhawb nqa nrog nws cov aroma thiab tsos

Cov roj carbohydrates yog cov khoom tseem ceeb hauv tib neeg lub cev uas muab nws lub zog. Ib qho tsis muaj ntawm lawv tuaj yeem ua rau cuam tshuam kev ua haujlwm ntawm ntau lub plab hnyuv siab raum, thiab ntau dhau lawm feem ntau ua rau qhov hnyav tshaj

Kalach yog cov hmoov ci ua cov khoom lag luam uas feem ntau yog nyob rau hauv cov duab ntawm cov ntaub qhwv nrog ib qho kev sib hloov. Nyuam qhuav pib hauv tebchaws Russia, cov yob zoo li no tau muag ntawm txhua lub ces kaum. Lub townspeople noj lawv los tuav ntawm tes no

Muaj ntau cov zaub mov txawv rau cov kua zaub cheese, ntawm txhua tus uas yuav pom qee yam rau lawv nyiam. Lawv txawv ntawm lwm cov kua zaub hauv kev ceev, yooj yim ntawm kev npaj thiab khoom noj muaj txiaj ntsig. Ib qho ntawm cov zaub mov nrov tshaj plaws yog cheese kua zaub nrog nceb

Qhov no kua zaub cheese yog qhov zoo tagnrho rau lub caij ntuj sov ua noj. Nws tau npaj tau yooj yim, tab sis nws hloov tawm mus ua ib qho kev zoo siab tiag tiag. Nws yog qhov tsim nyog - 4-5 qos yaj ywm hauv nruab nrab - 250 g minced nqaij - 250 g Philadelphia cream tshij - 150 g champignons (tshiab, los ntawm lub thawv lossis ziab) - ntsev - kua txob Cov Lus Qhia Kauj ruam 1 Hauv cov kua zaub tom qab uas peb yuav ua kua zaub, nqa dej ko

Brioche yog Fabkis hom zaub mov Fabkis. Nws yog ib qho bun ua los ntawm cov poov xab poov xab nrog ntxiv ntawm butter thiab lwm yam. Kuv qhia ua cov khoom qab ntxiag cheese. Cov zaub mov yog qhov ntxim nyiam kawg. Nws tsis yog qhov nyuaj los npaj, tab sis siv sijhawm los npaj

Mushroom kua zaub npaj sai sai, yooj yim thiab yooj yim, thiab tseem ceeb tshaj, pheej yig. Muaj ib zaug sim ua nws thiab ua rau koj cov neeg txheeb ze, koj yuav tsis muaj qhov kawg rau lawv. Cov txheeb ze yuav kom koj ua noj ntau dua ib zaug

Fried qos yaj ywm nrog nceb yog cov lus uas tuaj yeem ua rau muaj kev phom sij! Thiab nws tsis yog qhov xav tsis thoob, vim tias cov zaub mov no tsis txaus ntseeg thiab txaus siab, tab sis tsuas yog tias nws tau siav kom raug. Thiab muaj ntau txoj kev ua noj, txawm tias zoo li qhov yooj yim ntawm tais

Coob leej ntawm peb nyiam cov zib ntab zib hauv cov ntawv: hau rwj, kib lossis hauv cov kua zaub. Tab sis muv nceb ua noj nrog qos yaj ywm yog zaub mov qab uas muaj peev xwm ua kom zoo nkauj sai sai. Txhawm rau npaj cov txuj ci zoo li no, koj tsis tas yuav muaj txuj ci ua noj tshwj xeeb

Qee lub sijhawm qee qhov tshwm sim hauv txoj kev uas nws yog qhov tsim nyog los nplawm qee cov tais tshwj xeeb hauv kev kho thiab tib lub sijhawm ua rau cov qhua tsis paub xav txog. Ci qos yaj ywm nrog nceb yuav zoo ua zaub mov. Nws tuaj yeem ua ob qho tib si li ib sab zaub mov thiab ua lub luag haujlwm tseem ceeb

Cov nceb yog cov khoom lag luam zoo heev uas hloov tau txhua yam zaub mov los ua ib qho txuj ci. Nrog lawv cov ntxiv, koj tuaj yeem ua noj julienne, goulash, caviar, kua zaub, zaub stew, zaub nyoos, cutlets, dumplings, pies. Tsis tas li cov khoom noj txom ncauj tau txais nrog nceb

"Kev tua tsiaj ntsiag to", xws li khaws cov nceb yog feem ntau hu ua, yog qhov zoo rau nws tus kheej. Tab sis kev khaws cov nceb rau lub caij ntuj no tuaj yeem yog qhov kev lom zem. Ib qho ntawm cov laus tshaj plaws thiab txoj kev muaj nyob hauv txoj hauv kev yog salting

Appetizing buckwheat porridge nrog nceb yog qhov qub ntawm hom. Hauv qhov cub qeeb, cov zaub mov no yuav dhau los ua cov nqaij noj tshwj xeeb. Tab sis koj tuaj yeem muab cov buckwheat tshwj xeeb, saj piquant yog tias koj ntxiv cov zaub qhuav hauv qab

Defrosting nqaij yog txheej txheem zoo nkauj ntev. Hauv qhov xwm txheej uas koj yuav tsum tau ua ib qho nqaij ntawm cov zaub mov noj sai, thiab muaj sijhawm me me rau qhov no, koj yuav tsum paub yuav ua li cas defrost nqaij nyob rau lub sijhawm luv luv

Pob kws tuaj yeem npaj tau rau kev siv yav tom ntej. Qhov kev xaiv yooj yim tshaj plaws yog pickling. Rau nws, paub tab lossis pob ntseg yau yog haum, zoo li husked nplej. Lwm yam zaub thiab txuj lom ntxiv tuaj yeem raug ntxiv rau pob kws kom txawv cov tsw ntawm cov zaub mov

Khov yuav luag txhua cov zaub. Txawm tias qos yaj ywm npaj nyob rau hauv ib txoj kev yuav tsis plam lawv lub zog tom qab tau nyob hauv lub freezer. Zaub ntsuab tseem yuav ua kom zoo nyob rau qhov chaw sov ncua. Nws yog qhov tsim nyog - zaub

Dill thiab zaub txhwb qaib, cilantro thiab basil … Nws yog tsis yooj yim sua kom pom yuav luag txhua yam zaub thiab qab ntxiag yam tsis siv tshuaj ntsuab. Tab sis cov teeb meem yog, hauv tub yees, txawm tias muaj qhov tsim nyog, cov zaub ntsuab poob lawv cov freshness thiab cov khoom muaj txiaj ntsig zoo nyob rau 5-6 hnub

Txij ua ke mus ua ke koj tuaj yeem nrhiav cov khoom txawv ntawm cov txee ntawm cov khw muag khoom thiab khw muag khoom, thiab ntawm lawv - cov zaub tsis tshua muaj. Lawv yuav tsum muaj nyob hauv koj cov zaub mov noj, vim cov zaub no muaj ntau yam muaj txiaj ntsig zoo

Nqaij qaib lub siab yog cov khoom noj zoo rau kev noj qab haus huv nplua nuj nyob hauv cov protein thiab microelements uas tsim nyog rau tib neeg lub cev. Tib lub sijhawm, lawv tsuas muaj 160 calories ntawm 100 g ntawm qhov hnyav, uas tsis tuaj yeem tab sis thov cov poj niam zoo nkauj

Oatmeal suav hais tias yog ib qho ntawm kev noj qab haus huv tshaj plaws rau menyuam yaus thiab neeg laus. Nws muaj protein ntau, zaub mov ua rog thiab cov zaub mov. Feem ntau, oatmeal yog tsim los ntawm cereals, tab sis cereals kuj tseem tuaj yeem ua ib qho zoo tshais noj tshais

Oatmeal yog qhov pib zoo rau hnub ntawd. Tab sis kom nws tsis txhob dhuav, koj yuav tau muaj ntau haiv neeg cov zaub mov zoo noj no. Boil porridge hauv dej los yog mis nyuj, ntxiv zib ntab, qab zib, txiv hmab txiv ntoo thiab txiv ntoo rau nws

Nws tsis yog rau qhov tsis muaj dab tsi uas oatmeal suav hais tias yog ib qho tseem ceeb tshaj plaws - nws muaj ntau cov kab sau thiab cov vitamins tsim nyog rau kev noj qab haus huv. Txawm li cas los xij, zoo li lwm yam zaub mov, oatmeal muaj qee cov calories ntau

Pancakes yog thawj hom zaub mov Lavxias. Coob leej ntau tus nco txog li cas peb cov pog tau npaj lawv rau peb thaum menyuam yaus. Ntau cov zaub mov txawv tshiab tshwm sim hauv lub ntiaj teb niaj hnub. Daim ntawv qhia no qhia txog yuav ua li cas txhua tus neeg nyiam pancakes thiab ua qab zib heev thiab qab zib

Rau lub hauv paus ntawm xws li ncuav qab zib, koj tuaj yeem siv ib qho khoom qab zib, tsoo rau hauv cov pob me me. Hloov cov txiv pos nphuab, koj tuaj yeem siv txhua lub txiv niaj hnub thiab txiv hmab txiv ntoo. Cov khoom qab zib thiab lub teeb yuav hais rau ntau tus

Cov kws tshawb fawb tsis pom zoo txog kev siv tshais (txawm tias nws xav tau los tsis xav tau). Ib txhia hais tias tib neeg lub cev muaj lub cev xeeb ceem rau thaum tshaib plab, thaum lwm tus tsuas paub meej tias pluas tshais muaj zog, yog li nws yuav tsum txaus siab

Mis nyuj khov yog cov nyiam kev lom zem ntawm ntau cov menyuam yaus. Nws hloov tawm tias nws yooj yim heev rau noj nws tom tsev. Koj tsuas yog xav paub txog cov zaub mov txawv thiab cov lus pom zoo. Muaj tej zaum muaj tsawg tus neeg uas yuav tsis nyiam mis nyuj khov

Oatmeal yog cov zaub mov muaj txiaj ntsig zoo rau kev tswj lub plab zom mov kom muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo ntawm cov antioxidants uas tawm tsam dawb radicals thiab tshem tawm cov co toxins tawm ntawm lub cev. Oatmeal muaj txiaj ntsig zoo rau txhua yam muaj hnub nyoog - cov laus, menyuam yaus thiab cov laus

Qhov cub ci mis yaj cov qos yaj ywm nrog cov nqaij ua ke thiab cov qos yaj ywm uas yuav ua rau koj xav tsis txaus nrog cov tsw tshiab. Koj thiab koj tus qhua yuav zoo siab. Nws yog qhov tsim nyog -900 grams cov mis nqaij mis (ncej puab los yog nqaij ntses)

Siv daim ntawv qhia no ua piv txwv, koj tuaj yeem noj tsis tau tsuas yog cov nqaij yaj, tab sis kuj yog nqaij npuas, nqaij nyuj, nqaij qaib. Qhov tseem ceeb zais cia ntawm cov zaub mov yog daim tseem mustard crust, uas muab cov khoom noj txawv txawv thiab aroma rau nqaij thiab qos yaj ywm

Ci hiav txwv ntses bass thaj tsam yog cov zaub mov muaj txiaj ntsig zoo noj zaub mov zoo. Koj tsis tas yuav siv sijhawm ntau rau kev ua noj ua haus, tsuas yog npaj cov khoom xyaw thiab muab cov ntses tso rau hauv qhov cub, tom qab ntawd koj tuaj yeem ruaj ntseg mus taug kev

Tim Nkij teb chaws suav hais tias yog nws lub teb chaws. Cov neeg hauv zos tsis nyiam nws thiab siv nws hauv kev npaj muaj ntau yam tais diav. Tam sim no, ua tsaug rau nws cov khoom noj muaj pes tsawg leeg, cov ntses no tau ri mus thoob lub ntiaj teb

Ntawm no yog daim ntawv qhia rau lub txiv qaub yooj yim thiab qab qaub txiv ncuav qab zib. Indulge koj tus hlub nrog tshuaj yej nrog no cov ntxhiab tsw qab. Nws yog qhov tsim nyog Yuav tsum tau muaj: 250 grams hmoov (koj yuav xav tau me ntsis los sis ntau dua), 100 g suab thaj (rau cov uas muaj qhov ncauj qab zib - 150 g yog ua tau), 100 grams ntawm butter txias ib nrab txiv qaub nrog tev, tab sis tsis muaj noob, 0

Khychins yog cov zaub mov li qub ntawm cov zaub mov Karachai-Balkarian, uas tau muab tso rau hauv cov khoom noj txhua hnub ntawm cov chaw nyob ntawm lub roob. Lawv yog cov nyias ua daim nyias nyias qhwv ncuav ci, piv txwv, nrog nqaij los yog qos-cheese txhaws

Txhawm rau ua noj ntses salmon liab, koj xav tau yam tsawg kawg ntawm cov khoom. Ntawm nws tus kheej, cov ntses no tau qab heev, tsis hais koj yuav ntsev salmon liab, lossis ci. Ua ci salmon liab yog yooj yim heev, nws hloov tawm zoo thiab sai

Seabass rolls nrog ber blanc sauce yog cov zaub mov Fabkis li qub. Rau kev hnav khaub ncaws, kev sib tov ntawm cov kua txob dawb thiab dej caw qhuav yog siv. Ua tsaug rau qhov sib xyaw ua ke no, hiav txwv ntses hiav txwv tau txais cov paquant txawv txawv

Kev lig kev cai, hiav txwv ntses bass nrog basil crust thiab ci qos yaj ywm yog suav tias yog ib hom tais Italian. Txawm li cas los xij, cov ntawv qhia zoo sib xws tuaj yeem pom hauv Suav, Fabkis thiab Lavxias kab lis kev cai ua noj. Nws yog qhov tsim nyog - ntses ntses bass thaj tsam - 80 g ntsuab basil - hiav txwv ntsev - txiv roj roj - 15 g ntoo noob txiv ntoo - 30 g parmesan cheese - 2 cloves ntawm qej - 20 g khob cij crumbs - 1 txiv qaub

Cov ntses ci ci yog qhov qab heev thiab noj qab nyob zoo. Carp siav hauv qhov cub yuav tsis tas siv sijhawm thiab dag zog los ntawm koj thiab yuav tsis ua rau koj xav txog cov calories ntxiv, tab sis nws yuav zoo siab rau koj nrog saj zoo thiab qab ntxiag

Burrito yog cov zaub mov hauv tebchaws Asmeskas, uas yog cov ncuav nplej nyias nyias nrog ntau cov txhaws. Feeb ntau, lawv tau txais kev pabcuam nrog cov ntses kub rau tequila lossis npias. Nws yog qhov tsim nyog - 10 hom khaub noom ncuav (ncuav mog qab)

Kev noj cov ntses carp siav hauv ntawv ci yog qhov haum tsis yog rau noj hmo lossis noj su nrog tsev neeg, tab sis kuj tseem muaj sijhawm tshwj xeeb thiab. Lub daim ntawv qhia yog qhov yooj yim heev, sim nws thiab sau ntawv. Nws yog qhov tsim nyog - 1 carp (hnyav txog 1 kg), - 1 lub txiv qaub nruab nrab, - 1 dos hauv nruab nrab, - ntsev kom saj, - hauv av kua txob dub los saj

Carp muaj nqaij nyoos thiab ntxim qab kawg li, thiab txawm tias muaj cov pob txha me me tsis tau tso tseg gourmets tiag tiag hauv lawv txoj kev xav saj cov ntses no. Sim ua noj nws nyob rau hauv ib qho txawv ntawm txoj kev nyob rau hauv cov kua ntses ntsim lossis ci nws hauv qab cov tawv tsiaj hauv tsho tiv no hauv ntawv ci, thiab koj yuav muaj qhov txaus siab tiag tiag

Stewed qos yaj ywm nrog nqaij, zaub mov yog heev qab thiab txaus siab. Nws yog txoj kev sai thiab yooj yim los npaj thiab yuav yog qhov kev xaiv zoo rau hmo noj hmo. Nws yog qhov tsim nyog Nqaij - nqaij nyuj (brisket) lossis nqaij npuas (pob txha tav) caj dab) - 1 kg, Nruab nrab dos - 3 daim, Qhov nruab nrab ob carrots, Qos yaj ywm - 1 kg Zaub roj - 100-150 ml, Lws suav muab tshuaj txhuam - 3 dia Ntsev kua txob txuj lom tshiab tshuaj nts

Ua noj qab qos yaj ywm nrog nqaij hauv multicooker yog yooj yim zoo li shelling pears! Thiab yuav tsis muaj kev txwv rau qhov kev zoo siab ntawm koj tsev neeg. Nws yog qhov tsim nyog Qos yaj ywm -7-8 pieces Nqaij nyuj los yog nqaij npuas ci - txog 400 grams Teeb Qhuav basil Ntsev Kua txob Kab Npauj Cov Lus Qhia Kauj ruam 1 Txiav cov nqaij rau hauv me me los yog ib daim hlab (raws li koj nyiam)

Hare cov nqaij tsis yog tsuas yog tsis qab, tab sis kuj muaj kev noj qab haus huv heev - nws muaj ntau cov ntsiab lus tsim nyog rau tib neeg. Braised hare tsis yog roj thiab kev sib tw thiab nws yog qhov zoo tshaj plaws tsis yog rau kev tsis haum tshuaj rau qhov tsis haum, tus laus, menyuam yaus, tab sis kuj rau niam tu

Qos nrog nqaij yog hearty thiab qab zaub mov uas yuav saib zoo rau ob qho tib si rau kev ua si thiab txhua hnub. Rau nws cov kev npaj, koj tuaj yeem nqa cov nqaij. Nws yog qhov tsim nyog Daim ntawv qhia tus naj npawb 1: qos yaj ywm - 1 kg

Champ yog hom zaub mov Irish. Muaj peb txoj kev xaiv rau nws npaj - classic, nrog zaub qhwv thiab rutabaga. Nws yog qhov tsim nyog - 1 kg ntawm qos yaj ywm - 70 g butter - 200 ml mis nyuj - cov hauv paus dos ntsuab - ntsev - hauv av kua txob dub Cov Lus Qhia Kauj ruam 1 Boil lub qos yaj ywm hauv maj mam salted dej kom txog thaum kev sib tw

Stewed qos yaj ywm mus zoo nrog yuav luag txhua cov zaub. Thiab ua tsaug rau cov txuj lom, xws li lub tais diav tawm mus ua tshuaj tsw qab heev. Muaj ntau ntau yam ua noj rau cov tais no. Daim ntawv qhia ua qauv rau cov qos yaj ywm ci nrog zaub Cov khoom xyaw:

Qos Stewed yog zaub mov uas tuaj yeem raug rau cov khoom noj txhua hnub thiab txhua hnub. Yooj yim npaj-cov qos yaj ywm muaj txiaj ntsig nrog nqaij tau ntev ntev los ntawm cov kiv cua ntawm cov zaub mov qab. Tsis tas li, cov zaub mov no yooj yim los npaj

Chum salmon yog cov ntses loj hiav txwv ntawm Pacific Cov ntses salmon tsev neeg nrog cov nqaij liab thiab qab ntxiag. Chum cov nqaij yog qhov tsim nyog rau salting, kib, tab sis nws yog qhov qab heev thiab kev sib tw ua los ntawm kev haus luam yeeb

Qhov cub ci ntses hauv hiav txwv ntses yog ib qho yooj yim tshaj plaws hauv lub tais kub. Tsis tas li ntawd, nws tseem muaj txiaj ntsig zoo. Nws muaj cov kab ntawm ntau cov ntsiab lus thiab cov vitamins uas yuav tsum muaj rau tib neeg. Pollock ci nrog cheese thiab dos yog zoo meej raws li muaj zaub mov ywj siab

Grilled qaib tis yog lub khoom noj txom ncauj zoo tshaj plaws. Txawm hais tias koj cuam lub suab nrov lom zem, mus noj mov sab nraum zoov hauv zos, lossis tsuas yog saib kev ncaws pob hauv TV nrog phooj ywg, koj cov phooj ywg, tsev neeg thiab cov phooj ywg yuav nyiam ib tus tis daj zoo nkauj

Ntses yog ib qho ntawm cov zaub mov zoo tshaj plaws. Chum salmon yog muaj cai ntawm cov khoom lag luam zoo heev, vim muaj cov ntsiab lus ntawm cov vitamins, minerals thiab fatty acids (Omega-3) ntau. Ntxiv rau, nws yog qhov kev ua kom muaj txiaj ntsig zoo ntawm cov tsiaj tsiaj

Cov khoom noj qab zib yog qab, hearty, yooj yim thiab ntau yam. Nws tuaj yeem muab rau noj tshais, noj su lossis noj hmo. Cov neeg Italians yog cov neeg ua noj ua haus zoo, tab sis hom hom qhob ntawm cov tais no yeej zoo dua. Cov qhob hauv tsev pizza yog tuab, muaj ntau ntawm qab toppings, thiab tau ua nrog koj cov khoom xyaw nyiam

Pizza yog nrov heev nyob rau hauv Lavxias zaub mov vim yog muaj cov khoom xyaw thiab kev nplua nuj ntawm cov zaub mov. Txhawm rau ua pizza nyob hauv tsev sai thiab yooj yim, tsuas yog muaj lub qhov cub lossis txawm tias lub tais kib nrog lub siab

Koj puas xav sim koj tus kheej hauv kev tsim cheese? Tom qab ntawd pib nrog curd cheese nrog qej thiab tshuaj ntsuab. Muaj ntau txoj hauv kev rau kev ua noj nws hauv tsev. Koj tuaj yeem siv ib txuj lom lossis sib tov tshuaj ntsuab sib txawv

Pizza yog lub cim ntawm Italian chav ua noj, uas niaj hnub no tau dhau los ua zaub mov noj tsis tau tsuas yog rau Asmeskas cov khoom noj ceev, tab sis kuj, piv txwv li, tsev neeg Lavxias lossis phooj ywg sib sau ua ke. Ntxiv rau, ua cov qhib lub ncuav mog qab zib no yog yooj yim thiab yooj yim

Koj tuaj yeem siv txhua hom ua khob noom cookie mus saj ua pizza. Tab sis kom ua noj nws sai, poov mov paj yuav tsis ua haujlwm. Thiab koj tuaj yeem siv txhua qhov txhaws, ntawm chav kawm, ntxiv ib txwm nyuaj ntawm hom cheese. Nws yog qhov tsim nyog Los npaj lub khob noom cookie:

Whipped cream tuaj yeem siv los ua cov khoom qab zib ib leeg, nws tuaj yeem siv los kho thiab sau cov khaub noom thiab khoom qab zib, thiab tuaj yeem siv cov khoom qab zib. Tab sis hloov chaw airy, lush kho, koj tuaj yeem mus xaus nrog butter yog tias koj tsis paub qee yam ntawm kev tsis pub leej twg paub

Meringue yog lub ncuav mog qab zib festive daus-dawb, cov khoom noj qab zib tiag tiag. Thiab txav mus deb ntawm cov hom phiaj xim monochromatic meringue, ua rau koj cov khoom qab zib sib txawv nrog qhov ua kom zoo nkauj qub. Yog li, yuav ua li cas npaj hauv tsev meringue "

Yob nrog ntses liab yog qab heev uas lawv tsis nyob hauv lub rooj noj mov ntev ntev. Salmon, trout lossis sockeye salmon feem ntau yog noj ntses liab, thiab qhwv hauv pita mov ci nrog zaub. Tab sis sim ua ib salmon yob tsis muaj mov pita. Nws yog qhov tsim nyog - 400 g salted salmon fillet

Cov ntawv qhia yog muaj peculiar, tab sis koj cov qhua yuav txaus siab los ntawm kev saib thiab saj ntawm cov zaub mov no. Lawv ua txhua yam rau ntawm txoj hlua hlau, tab sis koj twv yuav raug hu tsis tau noj squid zoo li ntawd. Nws yog qhov tsim nyog Cov nqaij ci ci nqaij, cov pob hluavtaws, cov nqaij ntses squid tshiab - 1 phaus, vinegar 9% - 100 millilit, qej - 4 cloves, zaub roj - 2 diav, txiv lws suav muab tshuaj lossis ketchup - 4 teaspoons, coriander - 2 t

Gyoza dumplings yog ib txwm nyob rau Nyiajpoom Teb thiab nws yooj yim heev ua raws li ua khob noom cookie dumplings tau muag hauv txhua lub tsev loj. Lub dumplings zoo heev vim tias lub qab ntim puv. Nws yog qhov tsim nyog - mov paj rau gyoza - 25 daim

Ob tus neeg laus thiab menyuam yaus nyiam paj rwb khaub noom. Feem ntau cov feem ntau, nws tau yuav npaj-tsim, tab sis yog tias xav tau thiab cov khoom tsim nyog muaj, koj tuaj yeem ua koj tus kheej. Nws yog qhov tsim nyog Granulated qab zib Dej Vinegar essence Cov khoom noj xim Cov tshuab paj rwb heev Thoob Cov Lus Qhia Kauj ruam 1 Xam xyuas seb cov piam thaj ntau ntau

Tsoos goulash yog ntsim kua zaub nplua nuj ntawm zaub mov Hungarian. Daim ntawv qhia goulash suav nrog cov khoom xyaw tseem ceeb xws li txiv lws suav, kua txob kub thiab qab zib, thiab cov dos. Goulash, me ntsis txog thaum yau, yog tus paub thib ob lub tais, nco txog nqaij pib, raws li txoj cai, stewed hauv latka rau lub sijhawm ntev heev

Raws li cov kws ua noj ua haus, feem ntau qab goulash tuaj yeem npaj tsuas yog los ntawm cov leeg nqaij nyuj. Tab sis cov nqaij zoo li no tsis yog nyob ntawm txhais tes. Feem ntau, cov nqaij npuas ntshiv yog siv los ua goulash, uas tsis lwj qhov khoom noj txhua lub sijhawm

Cov nplej zom yog cov tais uas coob tus tsis kam. Nyob rau hauv nws daim ntawv dawb huv, cov zaub mov no, feem ntau yuav tsis ua rau muaj kev txaus siab ntawm cov neeg nyiam tuav khoom noj, tab sis cov nplej zom nrog cov zaub yuav yog qhov ua rau muaj kev lom zem thiab ua kom zoo nkauj ntawm ib lub rooj

Olivier salad tau tsim ua tsaug rau Fabkis tus kws ua zaub mov Lucien Olivier, tab sis tus kws tshaj lij ua noj ua haus nto moo tsis tau qhia tawm cov lus zais ntawm nws cov tais. Daim ntawv qhia txog kev noj qab zib tau luam tawm thawj zaug xyoo 1897 hauv phau ntawv ua noj

Goulash yog hom zaub mov Hungarian. Keeb kwm ua khoom noj uas yooj yim, lub siab rau cov neeg yug yaj thiab cov neeg yos hav zoov, nws tau dhau los ua qhov kev txaus siab ntawm lub teb chaws ua zaub mov noj. Zoo li txhua hom zaub mov, goulash muaj ntau yam kev hloov

Tag nrho cov niam tsev nyiam goulash rau nws yooj yim thiab tswv yim hauv kev npaj. Goulash nrog gravy, txawm hais tias qhov yooj yim tais, yog heev six. Nws yog qhov tsim nyog - 0.7 kg ntawm nqaij nyuj tenderloin; - 15 g hmoov nplej

Coob leej tsis nyiam cov nqaij nyug vim tias nws nyuaj heev. Qhov no tuaj yeem rov qab yog tias koj noj nws zoo. Kuv xav kom koj ua nceb goulash nrog caw los ntawm cov nqaij no. Cov tsaj yuav ua kom cov nqaij zoo nkauj thiab ntxim nyiam. Nws yog qhov tsim nyog - nqaij nyuj - 800 g

Kev sib xyaw nqaij npuas yog ib qho zaub mov uas tau npaj hauv ntau yam khoom noj ntawm lub ntiaj teb. Nws yog hom khoom noj, muaj ntxhiab, thiab tseem ceeb tshaj, pheej yig. Nqaij npuas nqaij npuas zoo nrog ntau sab ua ke, tshiab thiab zaub kib

Cov nqaij npuas ci noj ua ke yog qhov khoom noj khoom haus siab ntau. Nws yuav siv sij hawm ntau los npaj nws, tab sis qhov txiaj ntsig tau tsim nyog. Muab nqaij npuas ua mov ci rau noj hmo thaum hmo txias. Lub aroma thiab saj ntawm cov zaub mov no yuav sib sau ua ke tag nrho tsev neeg ntawm lub rooj noj mov thiab ua kom koj lub tsev zoo nkauj dua

Cov kauj ruam ua nqaij npuas muaj peev xwm nrhiav tau nyob rau hauv txhua lub khw uas muaj nqaij ntu. Tus nqi rau ib tug shank yog tsawg, tab sis tsis yog txhua tus niam tsev paub yuav ua li cas ua noj nws deliciously. Qhov tseeb, cov khoom lag luam yog yooj yim mus ci hauv qhov cub, qhov tseem ceeb yog kom muaj daim ntawv pov thawj tseeb ntawm tes

Cov nqaij npuas ua mov ci nrog zib ntab thiab kua nqaij ci ci yog ib qho zaub mov zoo rau lub xyoo tshiab lub rooj. Cov kua uas muaj kua, tsw qab thiab muaj ntxhiab tsw qab yuav tsis ua rau ib tus neeg tsis nco qab kiag li; Nws yog qhov tsim nyog - 1 rab riam ntawm npua (li 1 kg)

Shiitake nceb feem ntau siv hauv cov tais diav txawv. Nws yog cov khoom noj kom qab thiab zoo nyob hauv ntau cov Japanese, Suav thiab Thaib cov tais diav. Tam sim no koj tuaj yeem ua tau ntau yam tais diav hauv tsev. Peb tuaj yeem yuav cov shiitake nceb tshiab, ziab lossis khov

Algae yog nce ntxiv hu ua "lub Hoobkas noj qab haus huv", vim tias lawv, zoo li tsis muaj lwm yam nroj tsuag, muaj ntau cov vitamins thiab cov microelements tseem ceeb (magnesium, phosphorus, calcium, iodine), uas, nyob rau hauv, tau tag nrho nqus los ntawm tib neeg lub cev

Tus shiitake tsob ntoo nceb yog suav tias yog Japanese ua vajntxwv nceb. Ib qho ntawm nws lub npe yog tus huab tais nceb, lossis lub nceb ntawm tus pw tsaug zog Buddha. Qhov no yog qhov tshwj xeeb tshaj plaws nceb, uas nyob rau hauv nws cov khoom kho tau sib npaug rau ginseng

Oatmeal ua los ntawm oatmeal lossis oatmeal yog suav tias yog tshais noj qab haus huv rau kev noj qab haus huv thiab kev noj haus, vim tias muaj cov zaub protein muaj txiaj ntsig zoo thiab muaj rog, nrog rau cov vitamins. Cov txiaj ntsig zoo ntawm oatmeal pab nrog cov kab mob xws li gout, mob ntshav qab zib, mob siab thiab mob hnyuv

Yog tias koj xav ua kom txaus siab saj ntawm pizza ua tshiab, koj tsis tas yuav mus rau lub pizzeria. Sim ua cov pizza pizza tiag nyob hauv tsev. Txhawm rau ua qhov no, koj yuav xav tau cov poov xab thiab cov khoom xyaw ua muaj xws li cheese, txiv lws suav, txiv ntseej, thiab zaub txaij

Cov neeg yuav luag ib txwm yuav pizza los ntawm khw lossis tsev noj mov, tab sis qee zaus lawv xav sim ua nws tus kheej. Yog li ntawm no yog qhov yooj yim thiab tseem ceeb tshaj plaws - qab pizza. Txog qhov kev sau puv koj yuav xav tau:

Pizza yog ib qho nrov tshaj plaws thiab cov tais uas nyiam tshaj plaws thoob plaws ntiaj teb. Raws li kev tshawb fawb soj ntsuam hauv thoob ntiaj teb, txog 75% ntawm cov neeg siv Is Taws Nem nyiam noj pizza rau lwm yam zaub mov. Nws yog qhov tsim nyog Rau qhov ntsuas:

Lub pizza yuav tsum yog nyias, qhov no yog qhov tseem ceeb! Nws yuav siv tsawg kawg ntawm cov khoom xyaw thiab siv sijhawm los ua pizza ceev. Rau lub khob noom cookie pizza nrawm koj yuav xav tau: - ob khob ntawm hmoov nplej; - ib khob dej sov

Muaj ntau cov tais diav los ntawm feta cheese, tab sis daim ntawv qhia no zoo li kuv ntau dua li lwm tus, thiab saj yog ib qho yooj yim heev. Cov zaub mov no zwm rau hom sov hauv lub siab, txawm hais tias nws tuaj yeem noj txias. Kuv paub nws los ntawm ib tug phooj ywg uas tau mus rau Is Nrias teb

Raus koj tus kheej hauv kab txawv ntawm Thaib cov tais ua noj los ntawm kev npaj cov zaub xam lav no txawv. Nws yog qhov tsim nyog Rau cov kua ntses: 1 tbsp ntses ntses los yog 2 tbsp. kua qaub; 1 tbsp txiv laum huab xeeb

Cov cheese yog cov cheese dawb uas muaj ntxhiab tsw xws li khoom noj muaj mis ntxiv. Cov cheese yooj yim ua hauv tsev. Muaj ntau ntau cov zaub mov txawv qhov twg tshwj xeeb no siv cheese. Nws tuaj yeem siv rau hauv appetizers, zaub nyoos, qhaub cij, pancakes

Brynza yog lub npe nrov mos brine cheese, nrov hauv Bulgaria, Moldova, ntawm thaj chaw ntawm Ukraine thiab suav hais tias yog qhov ua kom ntev ntawm cov neeg nyob hauv Caucasus. Qhov khoom noj muaj mis no ua kom qab ntsev nrog lub qab ntsev nws muaj protein ntau, nrog rau cov calcium thiab phosphorus

Txhaws nyiam ua kev lom zem ua noj lom zem. Brunost cheese tsuas yog ib yam zaub mov. Nws muaj lub aroma ntawm caramel thiab hau mis ua kua. Lub saj ntawm no cheese yog theej pob paj, kiag li npaj txhij txog, qab zib nrog qee qhov tint. Nws yog qhov tsim nyog ntshiab - 1

Pickled kub kua txob tsis yog tsuas yog ib tug savory appetizer, tab sis kuj yog ib qho zoo heev sab zaub mov rau ntau lub tais. Lawv tau ua tiav nrog rau cov tshuaj tsw qab rau Thaib, Suav, Mev thiab lwm yam tais diav zoo sib xws. Cov cai yooj yim rau pickling kub kua txob Muaj ntau cov zaub mov txawv rau pickled kub kua txob thiab txawm hais tias lawv sib txawv hauv nuance, cov hauv paus ntsiab lus ntawm pickling nyob li qub

Volnushki - cov nceb dawb ntawm lub teeb xim dawb lossis lub teeb liab nrog lub laim ntoom ntawm lub hau. Lawv tuaj yeem pom hauv cov hav zoov sib xyaw lossis birch txij thaum Lub Xya Hli mus txog Lub Kaum Hli. Lawv loj hlob hauv cov tsev neeg loj heev, yog tias koj pom qhov chaw zoo li no, tom qab ntawd koj yuav twv yuav raug tsis tso tseg nrog cov pob tawb khoob

Nqaij nyuj yog ib yam khoom noj qab nyob zoo. Nws muaj ntau nyob rau hauv cov vitamins, amino acids thiab kab kawm uas txhawb lub hlwb, nce qib ntawm hemoglobin hauv cov ntshav. Lub siab yog qhov muaj roj tsawg, yog li nws tsis ua rau muaj kev hem thawj rau daim duab yuag

Rau ntau tus niam tsev, cov ntses kaus poom yog qhov cawm neeg txoj sia yog tias koj xav tau ua kom sov siav ua su lossis ua hmo. Cov khoom noj txom ncauj, zaub nyoos, kua zaub - ib qho tsis tiav ntawm cov tais diav, cov khoom xyaw uas tuaj yeem sprat, gobies, ntses ntses thiab lwm yam ntses hauv cov txiv lws suav

Choux pastry suav tias yog qhov yooj yim ua, muab tau tias txhua qhov kev sib piv pom tseeb. Ntau ntau yam khoom qab zib yog tsim los ntawm nws - los ntawm cov chav tsev mus rau profiteroles. Ib qho ntawm cov kev cai tseem ceeb tshaj plaws uas yuav tsum tau ua thaum ua choux pastry yog kom ua raws li daim ntawv qhia

Nws feem ntau tshwm sim uas cov zaub mov txawv qhia txog kev siv cov hmoov ci, tab sis yuav ua li cas yog tias nws tsis nyob ntawm tes? Lub khob cij tuaj yeem hloov nrog ci dej qab zib, yog tias yog, hauv kev sib piv li cas? Yuav ua li cas sib xyaw thiab khaws cov hmoov ci hauv tsev?

Cov ntses kaus poom yog qhov tseem ceeb ntawm cov ntses dej qab ntsev. Lawv tsis tas yuav tsum muaj kev txhim kho, lawv yooj yim rau kev ua zaub xam lav, qhaub cij, nyob rau hauv cov nqe lus ntawm cov khoom noj muaj txiaj ntsig, lawv txawm dhau cov kaus poom nqaij thiab muaj ntau yam rau koj cov zaub mov hauv tsev

Tsis tas yuav mus ncig yuav khoom pamper rau koj tus kheej nrog rau lub qhov ncauj ntses kaus poom ntses. Vim li cas yuav lawv npaj-ua, thaum, yog tias koj muaj qee yam kev txawj, koj tuaj yeem ua noj ntses kaus poom hauv koj chav ua noj? Nws yog qhov tsim nyog Cov ntses me me txuj lom zaub roj los yog muab tshuaj lws suav Bay nplooj noob dos loj iav hwj iav nrog hau Cov Lus Qhia Kauj ruam 1 Txhawm rau npaj cov ntses kaus

Fry cov nqaij kom sai sai kom nws tsis kub, nws yog kua thiab muaj txiaj ntsig zoo los ntawm ib tug niam tsev. Nws yog ib qho tseem ceeb kom paub li cas xwb. Yuav ua li cas cov txuj lom xav tau, ntau npaum li cas ntsev, muaj roj ntau npaum li cas thiab ntev npaum li cas los kib

Cov nqaij npua yog cov hom nqaij uas tsis zoo dua ntawm cov nqaij npuas, txawm li cas los xij, ua tsaug rau feem ntau rau qhov no, nws yog qhov zoo heev rau ci. Nqaij muab kua txiv ua kua ntau, uas tuaj yeem ua lub hauv paus rau cov ntses. Cov nqaij npua tuaj yeem ua rau ntau txoj hauv kev - nrog ntxiv ntawm cider, capers, qej, thiab tshuaj tsw qab

Jellied ntses tuaj yeem ua cov dai kom zoo nkauj ntawm rooj noj mov. Nws muaj tsawg calories, tab sis muaj protein ntau. Ntxiv mus, cov zaub mov no zoo kawg nkaus. Ua noj cov ntses jellied hauv cov iav ntshiab thiab koj cov qhua yuav txaus siab rau koj cov paj ntaub

Nqaij npuas kib feem ntau yog txiav txim hauv khw noj mov, tab sis nws kuj tseem yog txhav ua noj nyob hauv tsev. Sim frying lawv nyob rau hauv ib lub lauj kaub - nqaij siav nyob rau hauv txoj kev no acquires qab Golden xim av crust thiab khaws nws cov juiciness