Khoom Noj 2024, Kaum ib hlis

Dumplings tuaj yeem siav raws ntau txoj hauv kev, suav nrog ncu nrog. Txog kev sau, txhua tus tuaj yeem xaiv cov khoom uas lawv nyiam tshaj. Thiab nws tsis yog nyob rau txhua qhov tsim nyog yuav tsum tau siv xwb tsev cheese lossis qos yaj ywm rau lub hom phiaj no, dumplings nrog txiv ntoo qab zib thiab txawm tias cov noob poppy zoo nkauj ua kom zoo nkauj

Donuts, lossis lwm yam lawv tseem hu ua kev pub, tsis tsuas yog muab kib, tab sis kuj tseem ci hauv qhov cub. Thaum ci, lawv muag muag heev, muag heev thiab muaj ntxhiab. Kuv thov kom ua zaub mov rau lawv noj. Nws yog qhov tsim nyog - mis - 1 iav

Daim ntawv qhia rau cupcakes tuaj rau peb los ntawm Asmeskas tsis ntev los no. Ob peb xyoos dhau los, ob peb tus neeg paub txog lub neej ntawm cov khoom qab zib mini. Txawm hais tias lawv cov keeb kwm mus rov qab ntau pua xyoo. Tam sim no, ncuav qab zib noj tau ua qhov zoo thiab qab ntxiv rau txhua yam kev ua koob tsheej

Ua rau koj cov qhua txaus siab los ntawm kev pab ua cov ncuav qab zib zoo nkauj chocolate qab zib rau cov tshuaj yej tsis txhob ua cov ncuav qab zib loj! Nws yog qhov tsim nyog Cov Ncuav Qab Zib: - 150 g hmoov nplej; - 2 tbsp

Muesli yog ntau yam khoom noj tshais ua los ntawm ntau cov ci lossis nqaij nyoos, txiv ntoo, khaub noom, zib ntab, cov txuj lom. Orthinary muesli tuaj yeem siv los ua cov qhob noom qab qab tshuaj yej, uas tseem yuav dhau los ua tshais noj qab haus huv

Khoom qab zib zoo nkauj mus nrog txhua lub ntees. Nws yog qhov ci ci thiab txheej. Nws zoo nkauj heev thiab appetizing. Nws tsim nyog rau ntawm rooj noj mov. Nws yog qhov tsim nyog - marinated nceb - Kauslim carrots - Hau qos yaj ywm - nqaij npua - lub dib tshiab - hau qe - mayonnaise - Zaub ntsuab Cov Lus Qhia Kauj ruam 1 Siv lub saucepan sib sib zog nqus vim nws yuav yooj yim tshaj plaws rau kev xa cov zaub xam lav

Zoo, txoj hauv kev yog lub ntuj grey, cua txias, nplooj daj yog ntog los ntawm cov ntoo … Thiab nyob hauv tsev koj yuav pom daim ntaub fluffy, koj nyiam zaj yeeb yaj kiab thiab dej kub nrog qab chocolate cupcakes! Nws yog qhov tsim nyog -1

Cov appetizer no hloov tawm mus ua lub teeb heev, tshiab thiab qab los noj mov. Nws tuaj yeem muab ob qho tib si rau lub rooj noj mov kom ua rau cov qhua tsis txaus siab, thiab ua ib qho kev noj hmo li cov zaub mov ntxiv. Nws yog qhov tsim nyog - 3 lub taub loj loj

Korean cov khoom noj khoom haus tsis yog tsuas yog qab qab tab sis kuj muaj nqis heev. Lub hauv paus ntsiab lus ntawm Korean cov lus, ib yam li ib qho Asian, yog ntau yam khoom noj txom ncauj uas nrog ib lossis ob lub tais loj. Nws hloov tawm zoo nkauj heev, ntxiv rau, koj tuaj yeem paub tseeb tias tsis yog ib tus qhua yuav mus tshaib plab

Cov khaub noom chocolate chocolate ci no yuav zoo tshaj plaws rau cov khoom qab zib. Nws tuaj yeem pab nrog dej qab zib lossis pancakes. Cov tshuaj nplaum no tuaj yeem siv los sau dab noj hnub - nws ua kom nws lub cev zoo meej. Tsis tas li ntawd, nws yooj yim heev los npaj thiab tsis muaj qab zib, qaub cream lossis butter

Yog tias koj nyiam qhob noom xim kasfes nyob rau hauv tag nrho nws cov ntawv, tom qab ntawd kuv qhia koj npaj lub qab chocolate chocolate. Nws yooj yim txaus kom ua thiab kev saj tsis txaus ntseeg. Nws yog qhov tsim nyog - chocolate - 200 g

Muag heev thiab qab mashed qos yaj ywm nrog zaub stewed tuaj yeem yog noj hmo kom zoo rau cov laus thiab menyuam yaus. Rau lub qab ntxiag aroma, seasonings thiab qej tuaj yeem raug ntxiv rau cov zaub, thiab ob peb diav ntawm qaub cream rau lub qab cream tom qab

Cov khoom noj qab zib zoo tshaj plaws tsis tas yuav nyuaj rau kev npaj thiab muaj ntau yam khoom xyaw. Cov piv txwv zoo tshaj plaws ntawm tsab ntawv no yog chocolate mousse thiab chocolate chocolate, uas yog kev zoo siab los npaj thiab cov txiaj ntsig tau dhau kev cia siab

Muag ua ke ntawm zucchini pulp nrog curd mince. Nov yog ib qho ntawm cov tshais noj qab nyob zoo, thiab txawm tias cov neeg hauv tsev neeg tsawg tshaj plaws yuav hlub nws. Nws yog qhov tsim nyog - 1 kg ntawm zucchini; - 400 g ntawm tsev cheese (tsis muaj rog)

Cov nce qib me thiab nruab nrab cov nceb feem ntau txaus siab - lawv muaj zog, lawv yooj yim rau pickle lossis ntxiv rau zaub xam lav, txawm tias nyoo. Cov kab nrib ntaws loj yuav luag tsis tas muaj kev mob. Yog tias koj tshwm sim tuaj hla xws overgrown champignons hauv khw - xav tias yuav

Ua tsaug rau cov txuj lom, txawm tias cov khoom siv dog dig feem ntau tau paub txog thaum yau tuaj yeem dhau mus ua ib qho ntxim nyiam thiab ntxim nyiam piquant. Nws yog qhov tsim nyog - 520 g ntawm nqaij qaib ceg; - 70 g ntawm qhob cij dawb

Yog tias koj yog tus kiv cua ntawm Korean cov xam lav, tab sis koj tsis ib txwm muaj sijhawm yuav qhov khoom noj yuav npaj txhij, tom qab ntawd koj tuaj yeem sim kawm kawm ua noj lawv li koj tus kheej. Qhov tseeb, qhov no tsis yog qhov nyuaj - koj xav tau qhov yooj yim teeb tsa cov khoom thiab sijhawm tsawg kawg

Ib qho txawv zaub mov - dos dos nrog carrots thiab cheese - tuaj yeem dhau los ua sab zoo rau koj lub rooj festive. Nov yog qhov qub zaub rau neeg tsis tuaj yeem noj tau los ntawm nws tus kheej. Nws yog qhov tsim nyog 16 dos hauv nruab nrab 300 grams ntawm carrots 20 gram ntawm cov cheese muag ib nrab txiv qaub ob cloves ntawm qej 20 grams hmoov 20 milliliters txiv roj roj ntsev kua txob

Zrazy yog ntim cutlets. Lawv tuaj yeem yog ob qho tib si zaub thiab nqaij. Cov nceb, nqaij, zaub, hau qe lossis kaw yog siv los ua cov ntim rau zraz. Ua noj nqaij qaib zrazy nrog daim siab yog yooj yim heev yog tias koj txawj ib daim ntawv qhia yooj yim

Pickled cucumbers tsis tsuas yog haum rau cov khoom noj txom ncauj txias. Nrog lawv koj tuaj yeem ua kua zaub, kua zaub, zaub mov nrog nqaij, nqaij ntses, nqaij qaib. Salty-ntsim dib saj ntxiv piquancy thiab originality rau cov tais diav. Ua kom sim los ntawm kev sib tov khoom xyaw tshiab:

Pickle kua zaub yog cov kua zaub uas siv pickles ua nws cov khoom tseem ceeb. Txawm li cas los xij, koj tuaj yeem tsim cov lus qab ntsev-qaub saj, yog tias xav tau, tsis tas yuav tsum siv cucumbers. Ib qho kev xaiv tau yog ntsev nceb lossis txiv lws suav

Tom qab kev lom zem Shrovetide nrog qab pancakes thiab lush pancakes, lub sijhawm ntawm Lent los. Thaum lub sijhawm yoo mov, cov zaub mov ntawm cov ntseeg yuav tsum muaj cov tais diav. Yog li dab tsi los ua noj nyob rau hnub ntawd, thaum soj ntsuam tag nrho cov kev cai ntawm Orthodox yoo mov?

Qaib ntxhw yog qhov zoo tshaj ntawm cov protein, thiab kev ua hauj lwm nruab nrab ntawm cov nqaij qaib no tuaj yeem muab 60% ntawm koj cov zaub mov noj txhua hnub. Nws yog pab rau cov poj niam noj qaib cov txwv, txij li cov nqaij no nws muaj tsawg calories (100 grams - 60 kcal) thiab yuav luag tsis muaj rog li

Daim ntawv qhia no yog rau cov neeg uas nkees ntawm cov txiv ntseej thiab xaiv paj. Qhov kev xaiv qub kom txuag tau sau ntawm cucumbers rau lub caij ntuj no. Nws yog qhov tsim nyog Fresh cucumbers - 1.5 kg, dos - 800 g, tshiab dill thiab parsley - 100 g, allspice, Bay nplooj ntoos, ntsev, qab zib, vinegar 9%, iav hwj nrog ib tug muaj peev xwm ntawm 1 liter - 4 pieces, hlau hau rau canning - 4 pieces, saucepan nrog ib tug muaj peev xwm ntawm 6 liv - 1 daim

Cov neeg feem coob tsis paub noj zaub kom raug, thiab ua rau lawv muaj kev phom sij. Lub siab, siab, ob lub raum thiab lwm yam khoom hauv tib neeg lub cev tseem ceeb raug ntaus. Txoj cai noj yog snap. Cov Lus Qhia Kauj ruam 1 Txiv hmab txiv ntoo Vitamin C, fiber, antioxidants - berries yog cov nplua nuj nyob rau hauv tag nrho cov ntawm no

Kev hnav khaub ncaws zoo yuav dhau los xaiv cov zaub ib txwm noj mus rau qhov qab qab. Los ntawm hloov nws cov lus sib xyaw, koj tuaj yeem noj ib yam tshiab txhua hnub. Kev hnav ris tsho tuaj yeem yooj yim heev thiab muaj ntau yam, ua rau pom lub teeb lossis siab heev rau cov calories

Yooj yim los npaj, nplua nuj nyob hauv cov vitamins, kab kawm thiab fiber ntau, zaub xam lav ua los ntawm cov khoom xyaw muaj, txhawm thiab rov qab zoo nkauj. Nws yog qhov tsim nyog - dawb cabbage - 150 g - tshiab dib - 2 daim - qab zib liab dos lossis celery hauv paus rau piquancy - mus saj - flax noob - 1 tbsp

Dib npaj rau lub caij ntuj no nyob rau hauv daim ntawv ntawm cov zaub xam lav yog ib qho uas heev qab thiab qub appetizer rau txhua lub sijhawm. Ib lub hub ntawm Nezhinsky salad tuaj yeem qhib ob qho tib si rau rooj noj mov thiab tsuas yog rau ib tsev neeg noj hmo

Overripe loj cucumbers tsis tau qab heev tshiab, tab sis lawv yog qhov zoo rau cov zaub nyoos thaum caij ntuj no. Cov khoom noj txom ncauj uas nrov tuaj yeem npaj tau yam tsis muaj kom tsis muaj menyuam, nws yog qhov zoo dua los khaws cov zaub mov hauv kaus poom hauv qhov chaw qis hauv lub tub yees lossis hauv chav tsev

Hauv lub caij txias, lub cev pib ua kom tsis muaj zog thiab yuav tsum muaj cov vitamins ntxiv. Qhov kev npaj thiab kev siv txhua hnub ntawm zaub nyoos lub caij ntuj no yog ib txoj hauv kev tsis tas yuav ua rau cov zaub mov muaj ntau yam, tab sis tseem ua rau lub cev txaus ntshiv nrog cov tshuaj muaj txiaj ntsig

Lws suav muab tshuaj, zoo li compotes nrog jam, tseem npaj rau lub caij ntuj no. Kuv muab rau koj ib daim ntawv qhia rau kev ua lws suav muab tshuaj txhuam, uas nws hloov tawm zoo nkauj heev thiab tsis yog txhua qhov sib txawv ntawm qhov yuav ib qho

Pickled tuna hauv cov txiv lws suav muaj qhov txawv txav thiab nws nyiam noj ntses heev. Nws yog qhov tsim nyog - tuna fillet (700 g); - dos (4 nruab nrab dos); - lws suav muab tshuaj txhuam (3 diav); - kua txiv apple cider vinegar (6 tablespoons)

Ua tsaug rau nws cov saj thiab qhov sib xyaw ua ke ntawm cov khoom siv tau txais txiaj ntsig, tuna tau yeej lub siab rau gourmets thoob plaws ntiaj teb. Kev sib xyaw ntawm tuna, qe, mov thiab zaub nrog kev hnav khaub ncaws yuav ua rau noj hmo loj

Caij nplooj ntoo hlav yog lub sijhawm rau hiking. Yog tias thaum mus pw tom hav zoov koj mam li nco dheev ntawm qhov yuam kev lossis tsis muaj txoj hauv kev ua kom muaj hluav taws, tom qab ntawd koj tuaj yeem rhaub cov zaub mov kaus poom rau lwm txoj kev sib txawv

Muaj ntau cov zaub mov txawv rau kev ua kua zaub cov kua zaub. Nws txawv ntawm lwm cov kua zaub hauv nws cov saj thiab qhov yooj yim ntawm kev npaj. Lub kua zaub ua kom zoo thiab yooj yim rau ntawm lub plab. Nws yog qhov tsim nyog - Dos (liab) - 800 g - Nqaij nyuj nqaij - 2 l - Caw (dawb, qhuav) - 250 ml - Qej - 2-3 caws - Baguette - 8-10 daim - Gruyere cheese - 150 g - Zaub roj - 1 tbsp

Qhov qab ntawm Fabkis ntawm lub rooj noj mov yog cov kua zaub dos. Txawm tias muaj tseeb tias dos kua zaub tau nrov nyob hauv Roman tebchaws, nws tau ua tsaug rau Fabkis uas nws tau poob hauv kev hlub thiab kis thoob plaws ntiaj teb. Nws yog qhov tsim nyog dos - 700 grams, butter - 100 grams, hmoov nplej - 1-2 tablespoons, qij - 4 cloves, qab zib - 1/2 diav broth - 1 liter, caw dawb qhuav - 300 milliliters, ntsev, av kua txob dub Baguette

Leek yog lub hauv paus dos uas qhov tseem ceeb tsis yog lub taub hau, tab sis lub qia. Thiab tsis txawm tias tag nrho, tab sis feem ntau nws yog ib feem dawb - nws yog qhov ntau thiab muag qab. Cov qia yog superbly nourishing vim lawv cov ntsiab lus fiber ntau

Lub Wiener Schnitzel yog tus Austrian classic. Hauv Vienna, cov tais no tuaj yeem saj hauv txhua lub tsev noj mov, lossis koj tuaj yeem siv daim ntawv qhia yooj yim los npaj cov tais no tom tsev. Nws yog qhov tsim nyog Cov khoom xyaw rau 2 tus neeg:

Txhawm rau kom kebab tig tawm qhov qab, nws yog ib qho tseem ceeb kom xaiv cov ntawv qhia rau lub marinade, uas yav tom ntej tuaj yeem dhau los ua cov khoom noj ua noj ua haus. Pomegranate Marinade Lub pomegranate marinade yog ntau yam thiab yuav nplua cov nqaij kiag li

Carp, uas yog nyob rau hauv tsev neeg carp, yog qhov txawv ntawm ntau tus pob txha thiab muaj qhov tsis hnov tsw, txawm li cas los xij, thaum ua kom zoo thiab ua noj, cov zaub mov ntawm cov ntses no hloov tawm los ua kev sib tw thiab qab. Cia peb npaj cov ntses cub ua noj ua si

Yog tias koj tab tom xav txog dab tsi los ua noj kom qab thiab noj qab nyob zoo rau pluas su, kib cov ntses carp. Cov ntses ua noj yuav siv sijhawm tsis pub ntev tshaj 30-40 feeb, thiab ib qho porridge, kib qos yaj ywm lossis zaub tshiab yog tsim rau ib sab zaub mov

Daim ntawv qhia yooj yim thiab sai rau cov khoom qab qab ntawm cov kaus poom: tom qab tag nrho, cov ntses ntses tsis tuaj yeem yuav txhua qhov chaw, tab sis cov zaub mov kaus poom tuaj yeem nrhiav tau hauv txhua lub khw muag khoom noj. Ntxiv rau, cov zaub mov no muaj ib qho zais cia me me:

Carp yog cov ntses loj haum, zoo sib xws nyob hauv saj rau carp. Carp nqaij yog muaj kua, ntom thiab yuav luag tsis muaj nqi. Yog li ntawd, nyob rau hauv kev ua noj, koj tuaj yeem muab pub dawb rau kev xav thiab tsis ua raws li qee txoj kev ua noj ua haus

Neeg Esxias cov kua zaub yog npaj tau sai heev, tab sis nws hloov tawm los ua thawj thiab qab. Koj yuav tsum tau twv yuav raug hu sim los ua kom koj cov zaub mov ntau yam xws li cov kua zaub. Nws yog qhov tsim nyog Peb yuav xav tau:

Cov kua zaub no, ua rau 5 feeb, muaj calories ntau thiab qab. Koj tuaj yeem ntxiv ntau yam zaub rau cov kua zaub no: txhoov tsij, kua txob thiab leeks. Taum hlav kuj tseem yog ib qho qab ntxiv. Nws yog qhov tsim nyog - 100 g ntawm nqaij npaj

Qab thiab noj qab haus huv shish kebab. Txoj hauv kev zoo tshaj plaws rau cov neeg noj zaub mov noj, tab sis tsis tuaj yeem tsis kam lees lawv tus kheej kev txaus siab ntawm kev noj barbecue. Nws yog qhov tsim nyog - 2 kg ntawm nqaij qaib fillet

Nqaij qaib nqaij nyob rau hauv qab zib thiab qaub marinade yog ib qho kev ua tiav ywj siab rau qhov uas tsis tas yuav npaj cov khoom noj sab. Nws yog qhov tsim nyog - nqaij qaib sib dhos - 10 pcs .; - cov kaus poom txiv puv luj - 1 tau

Ntau cov tais diav tuaj yeem npaj hauv plawv. Nyob rau lub caij ntuj sov, thaum koj xav tau cov zaub mov me me, txoj kev daws teeb meem zoo tshaj yuav yog cov zaub xam lav uas muaj lub siab thiab zaub tshiab. Nws hloov tawm mus rau lub teeb, tab sis tib lub sijhawm zoo txaus siab heev

Lub teeb ci no thiab khoom noj qab zib tshiab yuav zoo siab rau cov neeg nyiam tuna nrog sushi thiab sashimi. Ua Hawaiian tuna salad yooj yim heev. Feem ntau nws tau txais hauv khob me me. Nws yog qhov tsim nyog - 2 tuna fillets

Cov zaub xas lav yog ib qho tseem ceeb ntawm cov zaub mov zoo. Ntau tus neeg nyiam zaub qhwv zaub qhwv dawb nrog zaub tshiab thiab txiv hmab txiv ntoo. Nov yog qee cov zaub mov ntxim nyiam rau zaub qhwv zaub xam lav. Tim zaub xam lav Yuav tsum muaj cov khoom xyaw:

Zaub xam lav nrog pears, liab currants, hazelnuts thiab raspberries yog ib qho kev xaiv zoo rau cov neeg uas saib xyuas lawv kev noj qab haus huv thiab suav nrog hauv lawv cov zaub mov noj ntau tshaj plaws ntawm cov zaub mov noj qab haus huv nrog cov ntsiab lus siab ntawm cov vitamins thiab microelements

Lub caij nplooj ntoo hlav, ntau dua txhua lub sijhawm, nws yog ib qho tseem ceeb kom saturate koj lub cev nrog cov vitamins kom koj lub zog tsis tawm, thiab koj lub siab yog qhov zoo tshaj plaws. Cov zaub thiab txiv hmab txiv ntoo tshiab, nrog rau cov nqaij nruab deg zoo yog lub hauv paus ntawm cov zaub mov muaj txiaj ntsig zoo ntawm cov vitamins

Caij nplooj ntoo hlav los txog. Thiab qhov no txhais tau tias txhua qhov tshwj tseg cov vitamins ntxiv los ntawm lub cev dhau lub caij ntuj sov pib ua kom tiav. Yog li, koj yuav tsum sim qhia rau hauv cov zaub mov muaj zaub ntau dua, xws li carrots thiab beets

Txhua leej txhua tus nyiam cov zaub xas lav, tab sis tsis yog txhua tus nyiam noj zaub mov zoo xws li zaub ntug hauv paus los yog zaub qhwv. Tab sis muaj ib txoj hauv kev los ua kom lub siab dawb thiab qab ntxiag nrog zaub mov noj qab nyob zoo

Peking cabbage tuaj yeem yuav tau yuav luag txhua lub xyoo puag ncig hauv cov khw muag khoom loj thiab cov khw muag khoom loj. Cov khoom no yog siv hauv cov zaub nyoos, kua zaub, qhaub cij, thiab lwm yam. Cov txiaj ntsig ntawm ib qho zaub ntsuab hauv nws cov nplua nuj vitamin muaj pes tsawg leeg

Cov zaub mov no zoo meej thaum lub sijhawm qiv. Borscht nrog nceb rau txhua tus niam tsev tuaj yeem tig sib txawv, nws txhua tus nyob ntawm kev saj thiab nyiam tus neeg. Cov nceb muab cov zaub mov kom zoo nkauj thiab muaj cov tshuaj tsw qab

Lub Pepper Hotness Nplai yog qhov zoo los ntsuas qhov kub ntawm ntau hom kua txob. Nws tau tsim los ntawm American tus kws muag tshuaj Wilbur Scoville hauv xyoo 1912. Cov qauv ntawm kev txiav txim siab pungency nws tus kheej kuj tseem nyiam

Paub cov zaub mov yooj yim rau kev noj zaub xam lav sov, nws yooj yim los npaj khoom noj txom ncauj, ua khoom noj txom ncauj, lossis txawm tias ua tiav cov khoom noj rau pluas su lossis ua hmo. Nrog nws qhov kub nce ntxiv, cov khoom noj khoom haus zoo thiab cov saj tsis zoo, nws yuav ua rau koj nyob rau hnub txias

Cov txiv lws suav, lossis txiv lws suav txiv lws suav, yog cov qab zib tshaj plaws ntawm txhua hom zaub no, thiab lawv kuj muaj ntau cov vitamins ntau dua li hauv cov qauv loj. Vim tias cov kev zoo no, lawv suav hais tias yog cov khoom zoo rau kev npaj zaub nyoos tshiab

Zoo tshaj plaws six thiab noj qab haus huv zaub xam lav. Muag heev ntses fillet mus zoo nrog zaub. Nws yog qhov tsim nyog - 620 g pangasius fillet; - 330 g ntawm qos yaj ywm; - 190 g ntawm dos; - 230 g txiv lws suav; - 30 ml ntawm vinegar

Cov zaub xas lav tsis yog tsuas yog ua kev kho kom zoo nkauj rau ib lub rooj, tab sis kuj yog ib qho tsim nyog tsim nyog rau pluas su thiab chaw noj mov. Tsis tas li ntawd, tsis yog ib lub tsiab peb caug yuav mus yam uas tsis tau npaj lawv. Yog tias koj dhuav nrog cov qauv thiab paub hom zaub xam lav, koj yuav tsum xav txog cov zaub mov txawv tshiab

Qhov no ua npuas txhuam ncuav mog qab zib nrog txheej txheej ntawm cov qab tshaj plaws qab zib qaub tau nrov heev hauv Soviet lub sijhawm. Thiab txawm hais tias nws yooj yim heev, nws tuaj yeem tawm tsam cov khoom lag luam kim tshaj plaws nyob rau hauv saj

Pickled cucumbers tsis tsuas yog ib qho khoom noj txom ncauj, lawv kuj mus zoo nrog lwm cov khoom lag luam, muab rau lawv tshwj xeeb thiab qub saj. Nqaij nyuj tsis muaj kev zam. Daim ntawv qhia piav qhia siv lub dib txiav mus ua ib daim hlab loj txaus, ua rau nws lub ntsiab txhaws ntawm kev sib tw, mos stew

Cov zaub mov yog kho kom tiav, lub saj yog qab ntxiag. Finely chopping celery tsis obscure qab ntawm nqaij thiab zaub. Nws tsis yog nyob rau hauv txhua qhov txwv tsis pub hloov pauv ntawm cov khoom siv hauv cov qauv hauv daim ntawv qhia no. Nws yog qhov tsim nyog - nqaij nyug - 0

Cov khaub ncaws uas nyiam nrov tshaj plaws yog mayonnaise, tab sis nws lub cev muaj calories ntau dhau thiab yuav tsis ua ib qho zoo rau lub cev. Qhov tseeb, lwm cov khoom siv tuaj yeem siv lwm tus. Nrog rau lub sijhawm me ntsis rau spare, koj tuaj yeem ua kev hnav khaub ncaws uas txig qhia qhov tsw ntawm koj cov zaub xam lav

Dab tsi yuav ua tau noj qab haus huv, cua thiab yooj yim los npaj ua zaub xam lav? Thiab yuav ua li cas yog tias koj ua kom nws ci thiab xim, kom nyob rau hauv qhov tsos nws los ua ib qho ntawm koj nyiam tais diav? Sai thiab qab, zaub noj zaub ntses kom zoo tshaj plaws yuav hais rau txhua tus neeg, yam tsis muaj tshwj

Nqaij qaib zaub yog nyob rau hauv coob. Txhua tus hostess paub ntau yam zaub mov txawv rau cov zaub xam lav. Kuv muab cov lus qhia yooj yim rau koj noj nrog nqaij qaib fillet, taum ntsuab thiab ntsuab tshiab. Tag nrho cov khoom xyaw ua ke zoo kawg nkaus ua ke

Cov ntsev qab ntsev yog cov khoom ua pov uas muaj qab ntxiag, pungent tsw thiab mus nrog ntau yam zaub mov zoo. Koj tuaj yeem ntsev qej rau ntau txoj hau kev, ob lub taub hau thiab zaub ntsuab yog qhov tsim nyog rau qhov no. Tws salted sub ntawm qej Cov nplais ntsev uas quav rau lub qhov qij tuaj yeem siv los ua cov khoom noj rau cov nqaij nyuj, cov nqaij minced, kua zaub, thiab cov qhaub cij

Cov nqaij qaib uas muaj hau npau npau lawm yog cov khoom lag luam tshwj xeeb uas tuaj yeem txuas nrog yuav luag txhua cov khoom xyaw. Cov zaub xam lav nrog nqaij qaib nqaij thiab zaub hloov tawm los ua tsis tsuas yog saj thiab txaus siab, tab sis kuj noj qab nyob zoo

Ib qho txawv tsis yooj yim nrog cov saj zoo tshaj yog suav tias yog kev noj hmo thiab nyiam noj hmo. Nws yog qhov tsim nyog 2 tus qaib mis, 250 g nyias spaghetti, 400 g txiv lws suav, 4 cloves ntawm qej, tev ua kom zoo zoo txiv roj roj Tsp txhua qhuav oregano thiab basil, 4 diav txaij basil, txuj lom - me ntsis coarse ntsev thiab kua txob dawb

Qhov no yog su teeb. Cov zaub mov yuav tsis nco qab thov koj txhua tus qhua thiab cov neeg hauv tsev neeg. Nqaij Parmesan yog ib qho nyuaj thiab siv sij hawm ntau los npaj ua. Nws yog qhov tsim nyog - ½ tsp basilica; - 6 pcs

Cov Spanish tortilla yog cov tuab tuab dua thiab muaj zog dua lub Fabkis-omelet. Feem ntau muaj cov qos yaj ywm hauv nws, thiab nws yog qhov zoo tshaj plaws nrog xaim cutters, ua khoom noj txom ncauj me me. Ua qhov qub Spanish tais nrog zaub xam lav ntsuab

Dib nyob rau hauv Kauslim - ua noj sai sai, tig tawm ntsim thiab nqaij. Cov zaub mov no yuav dai rau hnub twg thiab hnub ua rooj. Cov khoom tseem ceeb ntawm cov tais no yog cucumbers, carrots thiab seasoning. Xws li cov zaub xam lav tuaj yeem sab laug rau lub caij ntuj no lossis noj tam sim ntawd tom qab npaj

Ntau lub teb chaws cuisines muaj npe nrov rau lawv cov zaub mov txawv pilaf. Lawv txhua tus sib txawv hauv kev muaj pes tsawg leeg thiab kev npaj cuab yeej technology. Yog li, piv txwv li, daim ntawv qhia Uzbek rau pilaf txawv ntawm lwm tus los ntawm kev ntxiv ntawm raisins rau lub tais

Dib tau tuaj yeem muab qoob loo rau lub caij ntuj no hauv kev sib txawv. Yog tias koj nyiam ntsim khoom noj, ces daim ntawv qhia no yuav yog ib qho uas koj nyiam. Dib daim duab ntawm qhov loj me thiab ntau yam yog qhov tsim nyog rau qhov chaw dawb

Nyob Spain, ib qho ntawm cov khoom siv tseem ceeb rau kev ua noj yog mov. Yog tsis muaj nws, lub teb chaws txoj kev khav theeb, paella, yog yam xav tsis tau. Tab sis Cov Lus Mev tsis yog txwv rau ib paella - txhua tus niam tsev tau sim, ntxiv ntau yam khoom xyaw rau mov, txhua lub sijhawm tsim ntau thiab ntau cov tais diav tshiab

Nqaij qaib nrog taum thiab zaub yog qhov ntsim thiab qub zaub mov. Cov zaub mov yog lub zoo meej rau txhua hnub lossis hnub so ntawv qhia zaub mov. Cov zaub mov uas tau teev tseg yog txaus rau 3 pluag. Nws yog qhov tsim nyog - nqaij qaib sib dhos - 10 pcs

Nqaij qaib yog ib qho tseem ceeb ntawm cov nqaij xyaw nqaij hauv Esxias cov zaub mov. Raws li txoj cai, nws yog siav hauv lub lauj kaub nrog ntxiv ntawm ntau yam txuj lom, zaub thiab qab zib thiab kua ntses. Thiab xws li lub tais yog muab nrog ib sab zaub mov ntawm mov lossis mij

Kev ua noj ua haus thiab sib zog sib txawv. Nws tuaj yeem siv rau txhua hnub so, tsev neeg noj hmo, thiab nyob rau Xyoo Tshiab lub rooj. Cov khoom xyaw: Uncut qaib cov txwv lub mis fillet - 850 g; Kev sib tov ntawm av kub kua txob - 2 g

Nqaij qab zib yog lub tais rau txhua tus saj. Tab sis cov gourmets uas nyiam qhov kev sib xyaw no tuaj yeem yooj yim ua noj, piv txwv li, nqaij nyuj nrog txiv puv luj. Cov txiv ntoo uas tsis txawv yog tsim nyog ob qho tib si tshiab thiab hauv koos poom

Qaib cov txwv yog cov khoom noj muaj zog thiab noj qab nyob zoo uas tuaj yeem siav hauv ntau txoj kev thiab nrog kev sib txawv. Nws cov kev npaj yog qhov yooj yim heev thiab tsis mob siab - lub qaib ntxhw cov nplauv ntses yog qhov tshwj xeeb tshaj yog nrov, uas cov niam tsev ci hauv mustard-zib ntses

Qaib ntxhw yog suav hais tias yog ib txwm nyob ntawm lub rooj noj mov Christmas, tab sis nws kuj tuaj yeem npaj rau lwm hnub so. Lub cev ntawm tus noog no raug muag txias thiab khov, hnyav li ib txog tsib phaus. Yog tias lub cev nqaij daim tawv zoo li loj heev, koj tuaj yeem yuav thiab ua noj qaib ntxhw mis hauv lub khob noom cookie

Mov ci nyob hauv ib qho chaw ua ntej tshaj plaws nyob rau hauv kev noj haus ntawm Lav Xias; qee tus neeg noj tag nrho cov tais diav nrog qhob cij, suav nrog cov nplej zom, dumplings thiab lwm cov hmoov nplej. Tab sis kev noj cov khoom ci hauv cov khoom noj ntau yog tsim kev puas tsuaj rau lub cev, tuaj yeem ua rau kom muaj kev txuam nrog cov rog ntau dhau, qhov tshwm sim ntawm teeb meem nrog lub plab thiab cov hnyuv

Wellington nqaij nyug yog cov zaub mov Hmoob li qub noj rau hauv lub rooj thaum hnub so. Qhov tseeb, qhov no yog fillet ntawm nqaij nyug ci hauv lub khob noom cookie nrog txheej txheej ntawm cov nceb thiab pâté. Tej zaum nws yuav zoo li tias cov zaub mov yog qhov nyuaj heev los ua noj hauv tsev, tab sis qhov no tsuas yog thaum xub thawj siab, thiab cov khoom xyaw rau nws tau muag hauv txhua lub khw

Tag nrho cov nqaij qaib cov nqaij qaib feem ntau yog ua haujlwm rau ntawm lub rooj festive thiab tau ntev dhau los ua cov zaub mov zoo. Sim ua surprise koj cov qhua los ntawm kev tso ib qho txawv puv hauv cov noog, hom, piv txwv li, ntawm cov txiv hmab txiv ntoo uas muaj peev xwm, qee zaum kuj hu ua maroons

Txiv lws suav yog ib qho zaub uas yog zoo rau kev sau nrog ntau yam ntawm cov sau. Cov txiv lws suav sauv pom tias yog kev sib txig sib luag thiab ua noj sai. Cov khoom xyaw rau lub khob txhaws tuaj yeem sib txawv tsis tu ncua los tsim cov kev hloov tshiab ntawm cov tais

Tam sim no koj muab ib daim ntawv qhia rau koj saib rau cov nqaij yaj uas zoo tshaj plaws nrog txiv lws suav thiab taum. Cov nqaij raws li daim ntawv qhia no hloov tawm mus rau hauv muaj kua thiab six. Nws kuj tseem tuaj yeem ua los ntawm nqaij nyug

Cov tiam tam sim no tau hnov qab ntev lawm tias dumplings tau ua ib zaug los ntawm siv tes. Cov khw muag khoom noj khoom haus niaj hnub muaj ntau yam khoom zoo li no, tab sis, tau kawg, cov dumplings uas qab tshaj plaws yog, los ntawm txoj cai, hauv tsev

Ncuav ncuav nrog dos thiab nqaij npuas kib tuaj yeem ua zaub mov qab rau lub rooj festive. Nws kuj tseem ua zaub mov txawv thaum noj hmo. Cov ncuav qab zib muaj kua thiab muaj nplua nuj. Nws yog qhov tsim nyog - hmoov nplej 250 g

Txiv lws suav nplua nuj heev nyob rau hauv cov organic acids, vitamins B, K, C, hlau, fluoride thiab lwm yam kab kawm. Tsis tas li ntawd, hauv txiv lws suav tom qab kev kho cua sov, cov ntsiab lus ntawm lycopene, cov tshuaj muaj zog tshaj plaws thiab oncoprotector, ob npaug

Txiv lws suav ua cov khoom noj txom ncauj zoo kawg. Lawv txoj kev npaj tsis siv sijhawm ntau, thiab cov txiaj ntsig tsis haum nrog tsuas yog saj zoo heev, tab sis kuj nrog saib zoo nkauj. Nws yog qhov tsim nyog Txiv lws suav nrog cheese-txiv ntoo loj:

Cov khoom noj txom ncauj pab rau ntau yam zaub mov sib txawv ntawm lub rooj noj mov, ua kom qab los noj mov los yog ua kom sai li sai tau yog tias cov qhua ua poob nthav rau hauv tsev. Ib lub txiv lws suav yuav yog qhov kev xaiv zoo rau lub rooj noj mov, txij li tus tswv tsev ib txwm muaj tag nrho cov khoom xyaw rau cov zaub mov ntawm tes no

Npaj cov khoom noj txom ncauj me me no yuav tsis nyuaj. Cov qhua tau poob nthav rau koj, thiab koj tsis muaj sijhawm kiag los ua ib yam dab tsi. Muaj ib txoj kev tawm - ib qho khoom noj txom ncauj soob sai. Lub appetizer yuav yog ib qho ntxiv rau ib qho tais

Ib qho khoom noj txom ncauj horseradish yog ib qho kev xaiv zoo rau ketchup. Nws yuav tshwj xeeb tshaj yog cov neeg nyiam cov zaub mov ntsim. Horseradish, qej thiab txiv lws suav yog cov khoom ntuj uas tau txais txiaj ntsig zoo rau lub cev. Noj cov khoom txom ncauj horseradish thiab noj qab nyob zoo

Kaum ob lub tais sib txawv tuaj yeem npaj los ntawm tsev cheese. Cov khoom qab zib nrog tsev cheese tig tawm los ua cov khoom qab heev - tshwj xeeb yog tias koj muab ntxiv nrog cov txiv ntoo thiab txiv hmab txiv ntoo raws caij nyoog. Sim ua cov ncuav qab zib uas muaj kua ntoo fluffy - nws tuaj yeem noj nrog tsev neeg lossis rooj noj mov

Tus multicooker yog tus pab ncaj ncees rau tus niam tsev nyob hauv chav ua noj, ua kom yooj yim tsim ntau yam tais diav. Tom qab teeb tsa cov qauv tsim nyog, qhov "ntse" ntaus ntawv yuav npaj khoom noj nws tus kheej, piv txwv li, noj zaub mov txawv, thaum koj ua lwm yam lossis so kom txaus

Nalistniki nrog tsev cheese (nyias qe pancakes) yog hom zaub mov uas los rau peb los ntawm Polish zaub mov, tab sis lawv nyiam ua nws feem ntau nyob hauv Ukraine. Qhov no yog dab tsi txhua tus niam tsev zoo yuav tsum nyias muaj nyias ib lub lauj kaub rau

Cov qhob noom xim kasfes pancakes nrog tsev cheese tuaj yeem pab ua tshais zoo nkauj, khoom qab zib, thiab kuj tseem ua rau lub rooj noj mov zoo nkauj. Cov menyuam yaus yuav nyiam hom zaub mov npaj tau yooj yim no. Txawm hais tias koj tus menyuam tsis kam noj cov khoom noj mis nyuj, nws yuav tsis tawm tsam chocolate pancakes nrog tsev cheese

Cov ncuav qab zib qab zib zoo no tau siav hauv 5 microwave xwb. Nws yuav rov hais dua rau cov menyuam yaus thiab cov neeg laus. Nws tuaj yeem npaj kom zoo ua ntej tuaj txog ntawm cov qhua uas tsis tau npaj siab thiab txawm tias nrog lawv. Thiab dua li, nws tsuas zoo nkauj xwb

Nyias pancakes nrog cov kab noj me me lossis curd-cov txiv hmab txiv ntoo sau yog cov zaub mov zoo tshais thiab tib lub sijhawm ua cov khoom qab zib tiav. Nws yog qhov yooj yim los npaj hauv tsev. Cov lus qhia tseem ceeb ntawm cov tais diav no yog qhov kev npaj ntawm nyias pancakes

Cov txhuv tuaj yeem siv los npaj ntau yam garnish rau nqaij, suav nrog nqaij qaib. Lub cereal no pov tseg ntawm kev sib xyaw ntawm zaub, txiv hmab txiv ntoo thiab ntau yam txuj lom. Mov raws li ib sab zaub tuaj yeem raug rhaub, stewed lossis siav hauv daim ntawv ntawm meatballs lossis zraz

Nqaij ntses tau muab cov khoom noj kom zoo thiab yooj yim nqus tau los ntawm lub cev. Cw thiab squid muaj tsawg-calorie, zaub xam lav lossis zaub mov tseem ceeb los ntawm lawv yog kev noj haus lossis plawv txaus. Nws nyob ntawm lwm cov khoom xyaw hauv daim ntawv qhia

Nqaij ntses tau zoo nyob sib. Cov lus qhia no qhia tau meej tias zoo saj ntawm squid stuffed nrog cws nyob rau hauv lub qab caw ntses. Nws yog qhov tsim nyog - 4 lub cev ntawm cov twm squid; - 500 g ntawm cw; - 1 dos hauv nruab nrab

Nqaij ntses, thiab tshwj xeeb tshaj yog squid, yog qhov tsis muaj txiaj ntsig zoo, koj tuaj yeem noj tau cov zaub mov ntau yam los ntawm lawv. Tab sis feem ntau squid siv li cov khoom xyaw rau zaub nyoos, thiab tsis tshua muaj kev ywj pheej li zaub mov

Koj puas nyiam cov kua txob ntsw? Thiab zucchini? Tom qab ntawd sim ib qho kev xaiv txawv txawv me me, qhov twg squid yog qhov tseem ceeb! Rau qhov kev npaj ntawm cov zaub mov no, tsuas yog cov khov khov tshiab, tsis quav thiab tsis ua lub cev tuag dawb yog qhov tsim nyog

Armenian khash yog ib hom zaub nrov. Khash yog thawj chav kawm. Raws li cov lus dab neeg, nws muaj ntau qhov txuj ci zoo, ib qho yog qhov txiaj ntsig zoo. Nws tsis yog rau qhov tsis muaj dab tsi uas khash tas kev ua haujlwm rau hnub peb ntawm kev sib yuav Armenian

Cov txiv lws suav nrog cheese thiab qej yog cov khoom noj txom ncauj yooj yim heev. Tag nrho cov khoom xyaw rau cov tais no feem ntau yog nyob hauv tub yees. Yog tias cov qhua tuaj sai, ces daim ntawv qhia no yuav pab koj ntau yam. Qhov khoom noj txom ncauj no siv 20 feeb los npaj

Koj tuaj yeem ci ntses hauv lub microwave hauv ob peb feeb. Nyob rau tib lub sijhawm, nws hloov tawm ua kua thiab txaus siab. Txawm tias muaj ib qho yooj yim sab tais, xws li lub tais tuaj yeem muab rau lub rooj festive. Nws yog qhov tsim nyog 1 kg ntawm ntses

Tus qub, qab thiab yooj yim los npaj cov nqaij thiab txiv lws suav yuav ua rau koj cov zaub mov ib txwm muaj. Nws yog siav hauv lub qhov cub microwave thiab tsis xav tau ntau lub sijhawm thiab kev rau siab los ntawm koj. Daim ntawv qhia rau lub tais uas muaj ntxhiab thiab ntxim qab nrog txiv lws suav yog lub tswv yim zoo rau tsev neeg hmo

Shangi yog qhib pies puag ncig nrog ntau cov sau. Shangi, raws li txoj cai, tsis puv nrog txhaws, tab sis, raws li nws, tau muaj roj. Kev lig kev cai, shangi tau npaj los ntawm cov hmoov tsw xyaw poov xab. Qhov nrov tshaj plaws yog shangi nrog qos yaj ywm

Ua ib qho nqaij npuas tsis yooj yim li nws yuav zoo li thaum xub thawj. Ntawm qhov tsawg kawg, koj yuav tsum tau txiav kom zoo thiab marinate cov nqaij. Tab sis ua nrawm nrawm thiab nqaij hnyuv ntxwm ua kom yooj yim dua. Lawv tuaj yeem muab cov khoom noj kom qab thaum noj mov ntawm cov nqaij lossis tshwj xeeb ntawm cov kws kib zoo li ib lub kebab

Muaj tseeb txhua tus nco ntsoov lub ncuav qab zib Peaches. Qhov zoo kawg nkaus delicacy xav tsis zoo nrog nws qhov zoo nkauj xwb, tab sis kuj nrog nws cov saj zoo. Kuv tawm tswv yim koj ua noj no cov txuj ci ua noj! Nws yog qhov tsim nyog Rau qhov ntsuas:

Cov zaub ntsuab hauv daim ntawv ntawm cov zaub txhwb qaib, zaub txhwb qaib, zaub ntsuab thiab lwm yam tuaj yeem muab tais diav tshwj xeeb thiab saj, uas yog vim li cas ntau tus niam tsev ua txhua xyoo nyob rau lub caij ntuj sov sim khaws cia cov caij nyoog no ntau npaum li sai tau:

Nws thiaj li tshwm sim hais tias muaj ntau cov txiv lws suav uas tsis muaj leej twg nyob hauv txaj, thiab cov kws twv hais tias yuav tau te. Txhawm rau kom tsis txhob pov cov qoob loo, de cov txiv ntoo ntsuab hauv ib lub thoob. Kev saj ntawm txiv lws suav yog qhov tshwj xeeb, lawv tau ruaj, ntxhiab thiab qab heev

Chickpea yog ib qho ntawm cov kab lis kev cai qub tshaj plaws hauv ntiaj chaw, feem ntau cov khoom siv dav hauv Neeg Esxias ua noj. Yog tias koj xav noj zaub mov zoo thiab qab qab, ua tib zoo saib xyuas koj daim duab, nco ntsoov suav nrog cov khoom no hauv koj cov zaub mov noj

Tsis muaj zaub mov ntau dua mundane li qe. Tab sis peb txhua tus puas paub txog qhov yuav khaws cia lawv, yuav ua li cas ua noj, nyob rau qhov ntau thiab tsawg yuav nqus tau? Qhov twg ntawm cov tswv yim ib txwm hais txog ib yam khoom uas peb zoo li paub sab hauv thiab tawm yog qhov tseeb, thiab qhov twg yog qhov tsis meej?

Nyob Spain, cov croquettes uas nkhaus nrog cov ntsaws zoo yog cov zaub mov uas nrov. Lawv tuaj yeem siv los ua noj mov lossis ua qhov tseem ceeb hauv chav kawm. Muaj ntau qhov sib txawv sau rau croquettes - nqaij qaib, jamon, nceb, nqaij, cheese

Nqaij qaib yog cov khoom lag luam nrov thiab nthuav dav ntawm cov neeg Lavxias, uas yog yuav ntau zaus, tau npaj ntau qhov sib txawv, thiab tseem suav tias yog kev siv nyiaj rau cov kua zaub thiab kua zaub uas tuaj yeem hloov cov nqaij kim. Tab sis yuav ua li cas khaws cov nqaij qaib yog tias ib tug noog loj yuav los sis yuav los siv rau yav tom ntej?

Cov ncuav mog qab zib Smetannik yog qhov yooj yim heev los npaj thiab yuav pab koj tawm thaum cov qhua tsis tau npaj txhij txog. Cov ncuav mog qab zib qab rau kev sib tw, qab zib, tab sis tsis ntxaum, thiab ua tsaug rau cov raisins thiab cov txiv ntoo, nws tseem noj qab nyob zoo

Paj yeeb salmon yog cov khoom noj muaj roj. Nws yog qhov zoo hauv txhua daim ntawv: salted thiab kib, ci hauv mayonnaise thiab mov paj, stuffed thiab hau. Ua tsaug rau nws cov protein ntau hauv cov dej, cov ntses no yog zaub mov zoo heev. Muab ntses salmon liab nrog nceb thiab cheese, lossis lub caij nrog ntsev

Txhawm rau khaws cov roj butter rau lub sijhawm ntev, lawv tuaj yeem ziab, pickled lossis muab tso rau hauv lub tub yees txias rau kev cia khoom. Cov txheej txheem no tau ua tiav raws li qee lub thev naus laus zis, tom qab ntawd cov txheej txheem nceb yuav ua haujlwm zoo tag nrho

Dos yog qhov txiaj ntsig ntawm cov vitamins thiab tshuaj zoo rau mob khaub thuas. Qav ntsuab zoo nkauj tuaj yeem muab ntxiv rau kua zaub. Dos yuav yog qhov zoo ntxiv rau cov zaub ntxhw, thiab cov cuab yeej thev naus laus zis ua kom txias tsis yog txhua qhov nyuaj

Terrine yog Fabkis zaub mov. Nws yog sawv cev los ntawm txiv hmab txiv ntoo, berries lossis zaub drenched hauv jelly. Thiab tom qab ntawd txiav mus rau hauv nyias slices. Kuv tawm tswv yim ua rau lub caij ntuj sov ua xyoob ntoo raws ntsuab tshuaj yej thiab mint

Foie gras yog qhov ua tau zoo tshaj plaws thiab zoo nkauj heev, txhais los ntawm Fabkis txoj kev noj haus - "rog rog". Cov zaub mov no tsis yog tsuas yog tsis qab heev, tab sis kuj muaj kev noj qab haus huv, nws muaj cov hlau thiab cov tshuaj uas ua rau lub hlwb ua haujlwm thiab txo cov roj cholesterol hauv lub cev

Hauv stalked celery, tus nqi tseem ceeb yog sawv cev los ntawm nws cov kua ntoo, nws yog lawv leej twg mus rau qhov kev npaj ntawm ntau yam tais diav. Nrog nws cov kev tshwj xeeb saj thiab aroma, celery kuj yog cov khoom muaj nqis tiag tiag ntawm cov vitamins thiab cov zaub mov

Coob leej neeg nyiam noj zaub mov ntawm Suav rau qhov nws tsis nyob zoo. Ua noj Suav-style pike perch, txaus siab rau qhov qub thiab nplua nuj saj ntawm zaub mov! Nws yog qhov tsim nyog Rau plaub servings: - pike perch fillet - 750 g

Cov txiv lws suav uas muaj hnub ci ci yog qhov ua tau zoo kawg thiab muaj qab hau thiab muaj kev noj qab haus huv uas qiv los ntawm Lavxias tus kws ua zaub mov noj los ntawm Italians. Kev ziab khaub ncaws tso cai rau koj ua cov txiv lws suav sau qoob loo ntau thiab khaws cia ntawm cov zaub rau lub caij ntuj no, thaum lub sijhawm lawv yuav tsis siv sijhawm cia ntau

Nqaij nyuj muaj cov leeg ua zog, yog li nws siv sijhawm ntev dua rau nqaij npuas ua noj. Lub sijhawm ntawm nws lub ntsej muag nyob ntawm hom nqaij, nqaij tsiaj thiab poj niam txiv neej ntawm cov tsiaj txhu. Veal tau npaj nrawm dua. Rau stewing thiab frying, nws yog qhov zoo tshaj plaws los siv rau pem hauv ntej ntawm brisket thiab tenderloin

Qwj pom tus cwj pwm los ntawm qab ntxiag, qab saj thiab cov zaub mov muaj txiaj ntsig. Tsis tas li, cov nqaij me nyuam mos muaj yuav luag txhua pawg ntawm cov vitamins thiab minerals. Nws yog ib qho tseem ceeb kom tsis txhob overdo nws nrog txuj lom thiab lwm yam khoom xyaw, yog li ntawd kom tsis txhob cuam tshuam qhov saj ntawm cov nqaij nruab deg nws tus kheej

Ua cov qhob noom xim chocolate hauv tsev yooj yim. Muaj ntau yam zaub mov txawv. Rau ib qho ntawm cov no, koj yuav xav tau cov mis mos ib txwm ib txwm muaj. Lub delicacy hloov tawm mus ua zoo li chocolate truffles. Nws yog qhov tsim nyog - 250 g suab thaj - 200 g butter - 200 g mis mos "

Leej twg tsis nyiam Medovik? Muag khoom qab zib nrog cov maj mam zib ntab aroma thiab airy cream. Tsawg yuav tau tso plhuav los ntawm duet no! Kuv nqa mus rau lub tsev hais plaub cov khoom noj qab zib caramel daim ntawv qhia rau lub ncuav mog qab zib nto moo

Horseradish ntev tau siv tsis tsuas yog los ntawm txuj lom, tab sis raws li cov tshuaj muaj tsob ntoo. Nws yog tsis tshua muaj txiaj ntsig rau tus txiv neej, raws li nws muaj cov tshuaj uas pab rov qab potency. Tab sis cov poj niam tuaj yeem nqa nws, vim tias kev siv cov horseradish hauv paus muaj qhov zoo ntawm tag nrho lub cev

Zib ntab zib zib yog cov khoom noj qab zib uas nyiam los ntawm ntau cov tshuaj qab zib txij li thaum yau. Cov khoom qab qab qab zib cia li melts hauv koj lub qhov ncauj, thiab koj txhais tes nyuam qhuav ncav rau qhov ntxiv! Txawm tias niam tsev ua niam txiv tuaj yeem ua zib zib zib noj qab zib raws li daim ntawv qhia yooj yim

Cov txuj lom neeg Lavxias no yog qhov tseem ceeb nyob rau lub caij ntuj no. Nws txig ua ke cov ntses thiab nqaij cov tais diav thiab ntxiv dag zog rau kev tiv thaiv kab mob. Nws tseem yuav kho tus mob khaub thuas! Ua horseradish nyob rau hauv tsev yog theem pib

Koj tuaj yeem yuav ketchup tom khw, lossis koj tuaj yeem tsis tsuas yog ua zaub mov hauv tsev, tab sis kuj npaj cia rau koj cov menyuam nyiam rau lub caij ntuj no. Hauv qhov no, koj yuav paub meej txog cov khoom tiag ntawm cov khoom. Nws yog qhov tsim nyog - Txiv lws suav - 5 kg

Tuam Tshoj tau suav tias yog qhov chaw yug ntawm ketchup. Thaum pib, cov kua ntses no tsis zoo li ketchup peb noj hnub no. Yav dhau los, nws tau npaj los ntawm walnuts, taum, nceb, ntses brine, anchovies, cawv thiab txuj lom nrog qej. Koj tseem tuaj yeem ua ketchup tom tsev, nws yooj yim heev, qab thiab nyiaj-phooj ywg

Hom lws suav ketchup yog kev npaj zoo rau lub caij ntuj no uas yog npaj sai thiab yooj yim los npaj. Ketchup yog qhov zoo tagnrho rau cov qab los noj mov, zaub nyoos, thib ob lub tais kub; koj tuaj yeem ua kua qaub, nplej zom lossis kua ntses los ntawm nws

Txhawm rau npaj ketchup qab rau lub caij ntuj no, koj xav tau tsis tsuas yog cov txiv lws suav siav, lub siab zoo, tab sis kuj muaj daim ntawv qhia tseeb rau hauv tsev ketchup. Thiab tom qab ntawd ces qhov zoo kawg nkaus ntawm cov txiv lws suav yuav txaus siab rau qhov chaw tsis yog rau txhua txhua hnub, tab sis kuj rau ntawm lub rooj festive

Qhov no yog daim ntawv qhia rau txiv lws suav dov hauv txoj hauv kev uas nthuav ntau: hauv cov lej los yog halves nrog cov dos, tshiab dill thiab qej. Daim ntawv qhia no yog qhov tshwj xeeb tshaj yog rau cov neeg uas nws cov txiv lws suav tau yug los zoo kawg nkaus - loj, muaj kua, tab sis tsis mus rau hauv lub caj dab ntawm lub hwj

Nqaij qaib nplooj siab khaws cia yog ib qho khoom noj txaus siab heev. Nqaij qaib daim siab ib leeg yog cov khoom lag luam hnyav, tab sis ntxiv cov nplooj ntsuab ntsuab thiab ib qho kua rau cov zaub xas lav yuav ua rau cov zaub xam lav muaj ntau yam tshiab thiab qab, thiab kev hnav khaub ncaws nrog kua txiv qaub yuav ntxiv cov cim qaub

Cov zaub xam lav no yuav hais rau txhua tus, tshwj xeeb yog kev sib deev muaj zog. Koj tuaj yeem npaj cov ntuag "Yos Hav Zoov" rau ib qho kev ua koob tsheej, nrog rau tsev neeg noj hmo los thov koj tus hlub. Nws yog qhov tsim nyog - 300 g nqaij qaib fillet

Qhov qhib lub caij tua tsiaj yog lub laj thawj zoo rau suav nrog cov tais ntim hauv cov zaub mov - piv txwv, savory nqaij zaub nyoos. Xaiv ib qho uas koj nyiam tshaj plaws los ntawm ntau cov Khoom Noj Khoom Noj txom ncauj Hunter. Cov nqaij hnyuv ntxwm lossis zais ua si ua ke nrog nceb, zaub thiab kua ntses ci yuav ua kom zoo nkauj hauv tsev neeg noj su lossis noj hmo

Nrog rau qhov pib ntawm lub caij nplooj zeeg, txiv lws suav uas tsis tau muaj lub sijhawm los siav yuav dhau los ua lub hauv paus ntawm qhov qub thiab cov khoom noj txom ncauj. Cov Khoom Noj txom ncauj (Emerald Snack) thaum caij ntuj no yuav nyiam cov neeg nyiam nyiam ntsim tais diav

Kitayka yog ntau yam kua txiv kab ntxwv daj nrog lub ntsej liab liab lossis liab liab. Lawv tseem hu ua "Paradise apples" rau lawv cov qab zib thiab loj me. Los ntawm cov txiv hmab txiv ntoo, thawj jams, compotes thiab khaws cia tau txais

Cov ntxhiab tsw qab, zoo nkauj thiab noj qab nyob zoo yog qhov zoo rau tsev neeg noj mov lossis noj mov nrog cov phooj ywg. Nws yog qhov zoo tshaj plaws los ntawm cov zaub raws caij nyoog, uas muaj cov khoom noj kom ntau. Nws yog qhov tsim nyog Cov khoom xyaw rau 4 tus neeg:

Koj puas xav ua kom haum koj tsev neeg thiab phooj ywg nrog nrawm pizza? Kev npaj thiab sai-npaj-npaj pizza mini yuav ua rau txhua leej txhua tus txaus siab. Koj tuaj yeem nqa pizza nrog koj ntawm phoj thiab noj khoom txom ncauj tom qab taug kev ntev

Saute yog cov zaub mov npaj siv cov thev naus laus zis tshwj xeeb. Cov tshuab no muaj nyob rau hauv pre-frying cov khoom muaj nyob hauv daim ntawv qhia. Txhawm rau tiv thaiv cov khoom xyaw los ntawm hlawv, koj yuav tsum tau muab ntu ntu ntawm lub lauj kaub (tsis txhob do nrog rab diav lossis cov roj)

Nws yog hu ua Suav gooseberry. Kiwi muaj rau peb cov lus txhua xyoo puag ncig. Tsuas yog ib qho noj txiv hmab txiv ntoo ib hnub twg muab cov vitamins thiab minerals ntau rau lub cev. Uas ntawm lawv muaj nyob hauv cov txiv hmab txiv ntoo kiwi, thiab hauv qhov ntau?

Cauliflower nrog ranetki - zoo, yog vim li cas tsis. Cov zaub qhwv yog maj mam salted. Nrog no daim ntawv qhia canning, tseem ceeb kab kawm thiab vitamins yog khaws cai. Zaub pob tuaj yeem raug ntxiv rau zaub nyoos lossis tsuas yog muab nqaij nrog nqaij

Puree soups yog tuab cov kua zaub ua los ntawm zaub mas xyaw, nqaij qaib, cereals. Cov kua zaub no yog cov zaub mov muaj txiaj ntsig thiab feem ntau siv rau hauv cov menyuam yaus thiab cov khoom noj. Nws yog qhov tsim nyog 3 lub tswb liab kua txob, 1 dos, 100 millilit lee, 4 crab pas nrig, 600 millilit ntawm cov zaub ntsuab, 2 diav qaub qaub, ntsuab dos, butter

Savoy zaub qhwv yog dav hauv Western Tebchaws Europe. Ltalis yog nws lub teb chaw. Hauv Lavxias, nws tau txais lub npe zoo tshaj plaws hauv 19th caug xyoo. Cov zaub qhwv no, uas muaj cov khoom noj muaj txiaj ntsig zoo heev, tsis nco qab hais txog nyob rau xyoo pua 20

Cauliflower yog qhov zoo tagnrho rau lub caij ntuj no sau qoob loo thiab tuaj yeem siv ua ke nrog ntau yam zaub. Txiv lws suav muab cov ntawv qhia no tshwj xeeb "zest", thiab koj tuaj yeem khaws cia li npaj txhua lub caij ntuj no ntev

Ntawm no peb tau tos rau lub caij ntuj sov zaub thiab zaub ntsuab. Koj tuaj yeem ntxiv tsis tsuas yog zaub rau lub caij ntuj sov borscht, tab sis kuj tseem hluas hluas. Cov zaub no muaj cov vitamins thiab energizes. Nws yog qhov tsim nyog - nqaij npuas (nqaij nyuj) 500 grams - Beets thiab beet saum 1 daim - qos yaj ywm 4 pieces - txiv lws suav 4 daim - cabbage 1 lub taub hau ntawm cabbage - dos - kua txob qab 1 daim Zaub ntsuab (dill, zaub txhwb q

Borsch ib txwm muaj thiab yuav yog cov kua zaub uas nyiam tshaj plaws hauv Lavxias. Muaj ntau txhiab tus borscht ua noj xaiv thiab txhua tus kws ua zaub mov muaj nws tus kheej zais cia. Borscht yog kua zaub uas xav tau kev saib xyuas tshwj xeeb thiab, ntawm chav kawm, kev hlub

Kuv nqa mus rau koj mloog ib lub teeb lub caij ntuj sov zaub xam lav nrog qe. Npaj sai sai thiab mus zoo nrog txhua lub rooj. Nws yog qhov tsim nyog - 1 lub taub hau ntawm zaub qhwv; - 2-3 txiv lws suav; - 2-3 lub qe; - ib pawg ntawm dill

Cov nqaij ci thiab lwm cov tais diav yog cov khoom noj muaj txiaj ntsig. Nws yog qhov calories tsawg, muaj cov roj soluble thiab insoluble fiber ntau, thiab muaj protein ntau. Cov cij buns Cov nqaij xyoob xyoob ntoo yog cov zaub qab zib nrov heev

Cov zaub mov qab qab qab no zoo li nceb julienne. Txawm li cas los xij, nws yooj yim dua rau noj nws. Xws li shuttlecocks yog qhov zoo tshaj plaws rau ib tog twg - rooj noj mov rooj. Nws yog qhov tsim nyog - ½ kg puff pastry - ½

Nqaij noj nqaij "nkoj", txawm tias qhov tseeb tias nws tau npaj los ntawm nqaij, muaj cov saj heev thiab muaj teeb meem yooj yim. Thiab yog tias koj xav ua kom nws nrawm dua, dai cov fab nrog zaub zaub. Cov zaub mov yog qhov ua tau zoo rau lub rooj noj mov

Nqaij nyoos yog siv rau kev ua zaub nyoos, tshuaj aspic thiab ua rau tus neeg sab nraud. Txhawm rau kom tus nplaig tig tawm qhov qab, koj yuav tsum ua raws qee txoj cai ua noj, tshwj xeeb, muab rhaub kom raug. Yuav ua li cas kom cov nqaij nyug cov nplaig zoo Thaum npaj yuav ua noj lub tais los ntawm tus nplaig uas twb muab rhaub, ua ntej ntawm txhua yam, koj yuav tsum tau rhaub kom yog

Cabbage pies ib txwm coj kev txaus siab ntawm qhov chaw ntawm Lavxias lub rooj. Lawv tau npaj los ntawm nyias hmoov, ci hauv qhov cub lossis kib hauv lub lauj kaub. Muaj ntau yam kev xaiv hauv kev npaj ntawm txhaws. Zaub pob yog stewed, kib, xyaw nrog dos, qe, nceb, nqaij thiab txawm tias prunes

Qaib ntxhw goulash yog cov zaub mov zoo heev thiab qab ntxiag. Qaib ntxhw yog cov nqaij uas muaj calorie tsawg, yog li nws tsim nyog txawm tias cov neeg ua tib zoo saib xyuas lawv daim duab. Nws yog qhov tsim nyog - sauerkraut 350 grams - hneev 1 lub taub hau - qaub ntsuab Kua 1 daim - zaub roj - ntsev - hauv av kua txob dub - qos yaj ywm 1 daim - tswb kua txob 1 daim - qaub cream 3 dia - nqaij qaib ntxhw fillet 700 grams - butter 50 grams

Aspic los ntawm tus nplaig tsuas yog lub lauj kaub tais diav uas tuaj yeem hais: "Koj yuav nqos koj tus nplaig." Ob leeg lus thiab paj lug. Qhov no yog qhov dai kom zoo tiag tiag ntawm rooj noj mov. Qhov tseem ceeb tshaj plaws hauv kev npaj cov zaub mov no yog ua noj tus nplaig kom zoo

Tus nplaig aspic yog qhov qab tiag tiag uas yog qhov zoo rau tsev neeg thiab tsev neeg noj mov. Koj tuaj yeem noj nws raws li ntau cov zaub mov txawv. Txawm li cas los xij, nws yog qhov yuav tsum tau siv gelatin. Jellied nplaig nrog qe Los npaj cov zaub mov no, koj yuav xav tau cov khoom xyaw hauv qab no:

Nyob rau ntawm txee ntawm cov khw muag khoom noj hiav txwv, koj feem ntau yuav pom krill - qhov no yog lub npe kab lis kev cai rau cov tsiaj me ntawm cov tsiaj hiav txwv uas zoo li cov cw me. Lawv tau khawb tawm cov lag luam thiab tom qab muag muag tshiab, khov lossis cov kaus poom

Champignons qab thiab qab heev cov nceb. Niaj hnub no lawv tau nruj nreem nyob rau hauv cov khoom noj khoom haus, txawm hais tias 20 xyoo dhau los lawv tau suav tias yog ib qho khoom noj uas kim kim. Cov nceb muaj txiaj ntsig tshwj xeeb rau cov neeg tsis noj nqaij, vim hais tias cov nceb no rov ua cov protein, uas cov neeg tsis noj nqaij feem ntau tsis tau txais

Puff zaub xam lav nrog nceb muaj ib qho zoo heev aroma thiab muaj qhov txawv saj tiag tiag. Nws daim ntawv qhia muaj xws li qhiav hauv paus, uas muab cov appetizer ua rau ntau tus. Cov khoom xyaw: Cov kaus poom pob kws - 1 tau

Dolma yog cov zaub mov txawv zaub mov uas tuaj yeem nrhiav tau hauv cov zaub mov hauv tebchaws ntawm cov tebchaws qab teb uas cov txiv hmab loj hlob. Nws yog tsim hauv Central Asia, thiab hauv Transcaucasus, thiab hauv Turkey. Lub hauv paus ntawm dolma yog nplooj txiv hmap, nyob rau hauv uas minced nqaij lossis zaub yog qhwv

Cov ncuav nrog rau txheej txheej ntawm lub teeb, airy mousse yog hu ua mousse. Cov mousse qab zib yog tsim los ntawm qab zib, nplawm qe, ntxiv chocolate, txiv hmab txiv ntoo lossis zaub ntshiab, cov txuj lom lossis lwm yam tsw qab lossis ntxiv tshuaj tsw qab rau lub bubbling loj

Chocolate mousse yog qhov zoo ntxiv rau koj cov kas fes thaum noj su. Kev sib xyaw ua ke ntawm creamy sweetness thiab lub teeb me ntsis yuav zoo kawg nkaus qhia txog cov nplua nuj saj ntawm kas fes haus thiab yuav cia koj dim ntawm lub ntsej muag txhua hnub thiab bustle

Rau kev npaj mousse, cov txiv ntoo tshiab lossis txiv hmab txiv ntoo thiab cov txiv ntseej, cov kua txiv kom huv, jams lossis khaws cia tau siv. Thaum ntxhi lossis siv cov khoom sib tov, cov khoom noj haus kom zoo nkauj ua kom lub cev npau npau

Cov ntses tais ntses yog qhov sib txawv heev, nrog rau lawv cov hom. Pollock yog cov ntses ntshiv thiab zaub mov zoo. Nws mus zoo nrog ntau yam khoom, thiab qee yam lawv muab nws qhov qub heev. Nws yog qhov tsim nyog pollock 1

Vanilla mousse yog ib cov khoom qab qab. Koj tuaj yeem siv cov mousse no ua cov khoom qab zib nyob ib leeg lossis hloov cov hmoov av rau ib qho khoom qab zib. Tsuas muaj ib txoj cai tswjfwm - hauv daim ntawv qhia no koj yuav tsum tsis txhob hloov butter rau margarine

Alaska pollock yog ntses pheej pheej yig, tab sis nws cov khoom noj khoom haus tsis zoo rau cov ntses ntau kim. Pollock yog cov khoom noj muaj roj muaj tshuaj muaj iodine ntau. Nws yog qhov tsim nyog 700 grams pollock fillet, 1 qos, 1 dos, 1 qe, 3-4 dia ncuav cij, ntsev, kua txob rau saj

Flounder yog ntses hiav txwv qab thiab noj qab nyob zoo. Nws muaj ntau cov fatty acids uas tseem ceeb xws li Omega-3, phosphorus thiab iodine. Flounder xyaum tsis muaj cov rog, yog li cov tais diav ua los ntawm nws yog qhov tshwj xeeb rau cov neeg uas ua raws li lawv daim duab

Thaum koj xav pamper koj tus kheej nrog cov khoom noj qab zib huab cua, koj tuaj yeem siv cov ntawv qhia yooj yim thiab npaj mousse ntawm tsev cheese, qab zib thiab cov txiv ntoo qus, nws txawv hauv kev saj thiab kev zoo nkauj. Nws yog qhov tsim nyog - 300 gr

Baku tortillas nrog tshuaj ntsuab yog cov zaub mov uas tsis txawv hauv nws cov saj, tab sis kuj muaj nws cov txiaj ntsig. Lawv yog qhov zoo rau cov khoom noj txom ncauj lossis noj mov. Nws yog qhov tsim nyog - hmoov nplej - 450 g

Cov khoom qab zib raws li mascarpone cheese muaj lub teeb airy zoo sib xws. Lawv qab thiab noj qab nyob zoo. Cov khoom qab zib nrog mascarpone yuav yog qhov zoo rau ob qho tib si thaum tsev neeg ua kev zoo siab thiab ua rau muaj kev lom zem txaus siab nyob rau hnub kub sov

Airy donuts yog cov nqaij qab thiab nyiam los ntawm txhua tus tsuas yog tom qab nrhiav ntev ntev rau ib daim ntawv qhia. Thiab tam sim no muaj ntau cov zaub mov txawv. Txhua tus npaj lawv sib txawv. Qee tus neeg nyiam sim thiab feem ntau tsis ua haujlwm zoo

Louisiana-style salmon yog kua thiab cov nqaij mos nrog lub ci ci, tsis nco zoo li. Nws yog npaj tau yooj yim heev thiab los ntawm cov khoom pheej yig tshaj plaws. Nrog rau daim ntawv qhia no, nrog rau zaub thiab txuj lom, txawm tias pob nyiaj salmon fillet tuaj yeem tig mus ua ib qho khoom noj zoo tsim nyog rau txhua lub ntees

Cov zaub ua kua zaub puree yog qhov muaj txiaj ntsig zoo thiab yog cov khoom noj tseem ceeb hauv cov zaub mov rau tib neeg. Nws cov txiaj ntsig rau lub cev yog qhov tseem ceeb. Nws muaj ntau cov as-ham uas muaj txiaj ntsig zoo rau lub plab zom mov ntawm tib neeg lub cev

Pasta yog ib qho ntawm cov tais nyiam tshaj plaws, tej zaum nyob hauv txhua tsev neeg. Tab sis, txawm hais tias qhov yooj yim ntawm cov txheej txheem ua noj thiab cov zaub mov tsis yooj yim, cov khoom lag luam tuaj yeem lo ua ke thaum ua noj, txhaws qhov zoo nkauj ntawm kev kho

Qhov kev xav tsuas yog muaj tev lub hauv paus ua rau cov niam tsev ua tus ntshai tiag tiag. Thiab cov zaub muaj zaub mov zoo thiab qab qab, thiab tsis yog ib lub tais ua tiav tab sis tsis muaj nws, tab sis koj kuj yuav tsum tau quaj nws ntau

Dab tsi uas peb paub txog truffles? Nws yog ib yam ntawm cov khoom kim tshaj plaws nyob hauv lub ntiaj teb. Tus nqi ntawm cov "muaj nqi" nceb tuaj yeem yog ntau txhiab daus las rau ib phaus. Vim li cas lawv thiaj li muaj nuj nqis? Txhawm rau sau cov truffles, koj yuav tsum muaj kev kawm tshwj xeeb thiab saib xyuas zoo

Ncuav qab zib nrog qhuav apricots yog delicacy rau tshuaj yej nrog ib qho tsis txaus ntseeg qab ntxiag thiab saj. Txawm hais tias qhov yooj yim hauv kev npaj, cov khoom qab zib yeej zoo heev! Nws yog qhov tsim nyog - hmoov nplej - 3 tsom iav

Pastila tuaj yeem tsim los ntawm qhov ntau uas tseem tshuav thaum cov kua txiv yog tawm. Hom no haum rau txiv apples, quince, txhua yam ntawm pear. Nws hloov tawm cov khoom pov tseg tsis pub dawb. Peb noj cov naj npawb ntawm cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo ntau npaum li peb xav tau

Caw ua los ntawm cov cawv txiv hmab yog haus zoo heev, vim tias cov khoom xyaw ntuj ib txwm siv rau nws npaj. Daim ntawv qhia kua txiv cawv no tsis muaj tseeb thiab tsis siv sijhawm ntev. Yog li ntawd, txawm tias ib tug niam tsev tshiab khiv tuaj yeem npaj xws li caw

Zoo meej bagels ua los ntawm qab curd mov paj nyob rau hauv qab zib-txiv ntoo sib tov. Lawv tau npaj los ntawm tsuas yog rau yam, tab sis tib lub sijhawm lawv txawm tuaj yeem npaj rau lub rooj noj mov festive. Nws yog qhov tsim nyog - 200 g ntawm tsev cheese

Bagels yog crescent-puab ua khob noom cookie khoom. Koj tuaj yeem noj lawv nrog ntau yam kev ntsaws - noob txiv nrog qab zib, tuab jam, marmalade, hau mis nyuj thiab lwm yam. Nws yog qhov tsim nyog - kefir - 0.5 liv - poov xab - 1 sachet me - 2 lub qe - 100 g margarine - hmoov nplej - ib nrab ib khob suab thaj - ntsev Cov Lus Qhia Kauj ruam 1 Ncuav cov poov xab rau hauv kefir, cia sawv ntsug, thiaj li ua npuas dej ua rau thaj chaw

Tsev cheese bagels nrog raspberries yog qhov zoo siab tiag tiag! Koj tuaj yeem noj lawv hauv ib teev thiab ib nrab. Nws yog qhov tsim nyog Rau rau qhov: - tsev cheese - 500 g; - butter - 150 g; - hom hmoov nplej - 2 khob

Qee lub sij hawm kuv yeej xav pamper kuv tus kheej thiab tus hlub nrog ncuav qab zib qab. Tab sis dab tsi yog tias cov zaub mov li ib txwm twb nkees thiab koj xav tau tej yam tshiab thiab txawv, tib lub sijhawm muaj rau kev ua noj? Sim ua cov khoom qab zib "

Qhov peculiarity ntawm Japanese ua noj yog tias ntau yam txuj lom thiab txuj lom ntxiv rau cov khoom noj tau npaj txhij. Lawv muab nws tshwj xeeb thiab tsw qab. Japanese cov txuj lom kuj ntxiv rau ntau cov kua ntses. Vim nws txoj haujlwm tshwj xeeb ntawm thaj chaw, Thaj Av ntawm Lub Hnub Sawv Ntxov yog qhov txawv los ntawm ntau cov zaub cog qoob loo uas tau loj hlob ntawm nws thaj chaw

Pomegranate txawv tshwj xeeb tsis yog los ntawm nws txoj kev saj zoo, tab sis kuj muaj tag nrho cov vitamins thiab minerals. Pomegranate ripens thaum pib ntawm lub caij nplooj zeeg, yog li ntawd, yog tias nws tau khaws cia kom zoo, koj tuaj yeem muab koj tus kheej nrog cov tshuaj kho kom ntxiv thaum lub caij ntuj no

Thawj qhov hais txog ntawm cov hnub nyoog vinegar rov qab rau xyoo pua 5 BC. Thaum winemakers nrhiav pom tias cov cawv txiv qaub rau lub sijhawm, lawv txiav txim siab tsis ncuav tawm cov kua nrog ib tus ntxhiab tsw tshwj xeeb, tab sis nrhiav lwm qhov siv rau nws

Acetic acid yog qhov tsis tseem ceeb hauv chav ua noj. Nws yog siv rau hauv kev npaj ua zaub mov noj txhua hnub zoo li rau marinades thiab lwm yam khoom qab. Qee tus niam tsev siv nws rau descale cov cuab yeej siv thiab lwm yam khoom siv hauv tsev

Lub ncuav qhob cij tsis muaj hmoov nplej yog yam qab thiab zoo noj qab nyob zoo uas tuaj yeem ci hauv qhov cub hauv 20-30 feeb. Cov hmoov nplej tshwj xeeb tuaj yeem hloov tau rau yuav luag txhua cov khoom ua hmoov nplej. Tsoos mov ci yog tsim los ntawm cov nplej lossis txhuv hmoov nplej

Hauv kev ua noj, ntau yam txuj lom thiab txuj lom ua si tau siv ntau txhiab xyoo lawm. Keeb kwm muaj pov thawj pom tias rov qab rau hauv Pob Zeb Hnub nyoog, cov tib neeg kawm tau siv nplooj nplooj thiab noob ntau yam los txhim kho qhov qab ntawm cov nqaij siav thaum qhib hluav taws

Lub ncuav rau cov ntawv qhia no yog ob-txheej. Thawj txheej yog shortbread mov paj, thib ob yog citrus-qaub cream soufflé. Citrus cubes yog cov zaub mov qab heev uas tuaj yeem npaj hauv qhov chaw pib. Nws yog qhov tsim nyog - 1 3/4 khob hmoov nplej

Cov noob cog yog nplua nuj hauv fiber ntau, vitamins thiab monounsaturated nqaijrog, nrog rau qhov chaw ntawm cov protein, cov zaub mov thiab lwm yam tseem ceeb rau lub cev. Ntau cov kev tshawb fawb tau qhia tias muaj ntau hom noob tuaj yeem tiv thaiv qhov hnyav nce, mob plawv, thiab nce rau cov roj (cholesterol) ntau

Tus niam tsev zoo yeej ib txwm muaj ntau cov blanks hauv Tshuag - los ntawm cov khoom sib tov zaub khov, kua zaub, nceb rau marinades thiab pickles. Nws yuav tsis yooj yim rau lawv los npaj, piv txwv li, xws li cov zaub mov ntsim ntawm Lavxias teb sab zaub mov raws li pickled beetroot borscht

Vitamin Txiv kab ntxwv Zaub pob Zaub xam lav - tshiab, lub teeb thiab savory - tuaj yeem npaj tau txhua lub sijhawm ntawm lub xyoo. Tab sis nws yog tshwj xeeb tshaj yog zoo nyob rau hauv lub caij ntuj sov, thaum kev sib tw cov tub ntxhais hluas freshly harvested cabbage tshwm rau muag