Khoom noj khoom haus 2024, Kaum ib hlis

Thaum lub sijhawm ua noj ua haus, cov qe yuav raug rau qhov kub thiab txias ntev ntev. Cov protein ntau tawv thiab plam ib co ntawm nws cov as-ham. Lub qe qe tsis pub dawb los ntawm qhov kev tsis zoo no. Lawv ua noj sai sai uas tsis muaj lub plhaub thiab tuaj yeem yog qhov qab ntxiag ntxiv rau koj cov zaub xam lav lossis cov qhaub cij, thiab kuj tseem tau ua zaub mov txawv nrog ntau cov kua ntses

Yog tias koj cov menyuam tsis nyiam noj cheese tsev me hauv nws daim ntawv ntshiab, tom qab ntawd sim ua zaub mov noj qab nyob zoo los ntawm kev txiav nqaij qaib rau lawv. Cov kua txiv no, cov zaub mov muaj txiaj ntsig zoo hloov mus rau kev sib tw thiab cov nyom

Salmon, los yog Atlantic salmon, yog qhov raug suav tias yog ntses huab tais. Cov nqaij nruab deg no yog qhov zoo tshaj plaws, muaj protein ntau, omega-3 fatty acids uas muaj cov txiaj ntsig zoo ntawm daim tawv nqaij, thiab cov vitamins A, D, B12

Thaum ci cov txiv apples hauv lub microwave, cov txheej txheem yuav tsum tau teeb tsa kom muaj zog tag nrho. Qhov no yuav ua rau cov khoom qab zib noj sai dua. Nws raug nquahu kom siv cov mos mos uas ci ntau tusyees. Cov Lus Qhia Kauj ruam 1 Npaj cov txiv ntoo kom yog

Qab, qab zib thiab noj qab nyob zoo yog qhov kev xaiv zoo rau lub teeb ua tshais lossis khoom qab zib. Nws yooj yim heev kom coj lawv ntawm txoj kev thaum tsis muaj zaub mov "raug" ntawm tes. Nws yog qhov tsim nyog - 100 g ntawm zib ntab

Kua txob yog qhov ntau yam thiab siv ua txuj lom. Nws yog siv tsis tsuas yog hauv kev ua noj ua haus, tab sis kuj siv nyob rau hauv pej xeem cov tshuaj. Nws mus rau hauv kev muag hauv daim ntawv hauv cov taum pauv los yog hauv av. Qhov txiaj ntsig, saj thiab cov txiaj ntsig ntawm cov khoom yog nyob ntawm kev ua raws li txoj cai khaws cia

Mayonnaise yog tej zaum cov kua ntsw feem ntau, yog tias tsis muaj nws tsis yooj yim sua kom pom lub chav ua noj ntawm tus tswv tsev tshiab. Nqaij, zaub nyoos thiab txawm tias khoom ci - txhua qhov no tsis tiav yog tsis muaj mayonnaise. Nws tsis pub leejtwg paub tias cov qhob hauv tsev mayonnaise yog tastier thiab txawm tias, oddly txaus, kev noj qab haus huv dua li qhov uas peb yuav hauv khw muag khoom

Mussel cov tais diav tau npaj sai sai thiab txaus siab rau qhov ua tiav tau zoo. Nqaij ntses tuaj yeem muab coj los ua noj, muab kib, ci thiab siv ua cov ncuav qab zib. Tab sis lawv tshwj xeeb tshaj yog nqaij zoo noj ua khoom txom ncauj. Ua noj cov qwj nplais hauv cov qej nrog qhov sib ntxiv ntawm cov kua txiv qaub - cov zaub mov hloov tawm kom tsis yog tsuas yog nthuav ntawm kev saj, tab sis kuj zoo nkauj heev

Pancake lub lim tiam twb tau pib ua, uas txhais tau tias muaj qhov laj thawj los thov koj tus kheej thiab cov neeg hlub nrog pancakes. Pancakes nrog kefir tig mus ua nyias thiab muag heev, uas txhais tau hais tias koj yuav tsum tau kawm paub ua noj lawv li cas

Pancakes ntawm kefir nrog sib ntxiv ntawm semolina yog qhov muag heev thiab npliag. Lawv yuav yog cov ua tshais zoo rau cov menyuam yaus thiab cov laus. Thiab koj tuaj yeem qhwv kev sau txhua qhov uas koj xaiv hauv lawv. Nws yog qhov tsim nyog • 2 lub qe qaib

Whipped cream yog khoom noj qab zib zoo. Yog lawm, hauv txhua lub khw muag khoom koj tuaj yeem yuav lawv npaj-tsim, hauv lub raj tshuaj tsuag, tab sis txhua tus, raws li txoj cai, muaj qhov txawv "naj hoom" saj, thiab cov muaj pes tsawg leeg qhia ntawm pob tsis txhawb kev ntseeg siab

Kev lig kev cai, pancakes yog suav hais tias yog zaub mov pancake, tab sis koj tuaj yeem noj lawv tsawg kawg nyob rau txhua hnub. Thiab txhua txhua hnub nws yuav yog cov zaub mov tshiab, vim tias pancakes tuaj yeem noj nrog qab zib, butter, mis nyuj, jam, zib ntab thiab ntau lwm cov kab mob ntshav

Lub caij ntuj sov tuaj puv, thiab ntau tus twb pib sau lawv cov qoob loo. Yog tias koj muaj cov txiv siav siav, tom qab ntawv kuv hais kom xaiv lawv xaiv lawv yam tsis yog - hauv hnab. Hom no yooj yim, raws li lawv hais, ua kom txaj muag. Cov zaub ntsev me me rau lub cev, siav hauv ib lub hnab, nws qab thiab tsw qab

Txawm hais tias nws cov ntaub ntawv muaj calorie siab, qab zib tau txais tos los ntawm cov tshuaj niaj hnub thiab txawm tias kev noj haus. Lawv muaj tag nrho cov khoom muaj txiaj ntsig ntawm mis nyuj, tsuas yog lub ntsiab ntawm cov carbohydrates, cov protein thiab cov rog hauv lawv yog nce ntau zaug

Pilaf nrog nqaij thiab nceb npaj raws li daim ntawv qhia no yuav muaj qhov ntsim thiab qab ntxhiab. Xws li lub tais yuav ib txwm saib rau hauv daim ntawv qhia zaub mov, thiab tseem yuav nyiam los ntawm txhua tus neeg hauv tsev neeg. Cov khoom xyaw:

Pilaf hauv lub cauldron yog cov zaub mov txawv thaum ub, tab sis nws tau hlub thiab txaus siab thoob ntiaj teb. Lub siab thiab noj qab nyob zoo, qab zib pilaf yuav yeej lub siab thiab lub plab ntawm lub vev xaib sai tshaj plaws. Tshwj xeeb tshaj yog tias koj paub qee qhov kev paub me me los pab koj npaj cov zaub mov qab

Nqaij qaib nqaij qaib yog ib qho khoom noj zoo rau lub caij txias thiab thaum muaj mob. Thaum xub thawj siab ib muag, nws zoo li tias nws yooj yim heev rau kev ua noj nws, tab sis tseem muaj ob peb yam lus qhia ua noj. Lawv yuav ua kom cov nqaij duav tau pob tshab, kub thiab nplua nuj

Vim lub siab ua rau lub siab muaj cov txiaj ntsig zoo li no rau cov tib neeg lub cev li hlau, tooj, calcium, magnesium, zinc, lub siab tau noj tshwj xeeb hauv kev noj zaub mov zoo. Cov khoom noj khoom haus tshwj xeeb tshaj yog nws pom zoo kom noj los ntawm cov poj niam cev xeeb tub, menyuam yaus thiab cov laus

Nws zoo li tias nws tuaj yeem ua kom yooj yim dua li lub rwj nqaij qaib - pov cov nqaij qaib rau hauv lub lauj kaub, muab tso rau hauv hluav taws, tos me ntsis - thiab lub cawv tau npaj lawm. Qhov no tsis muaj tseeb. Txhawm rau kom tau txais qhov ua kom pom tseeb thiab muaj pob tshab, koj yuav tsum tau siv qee qhov siv zog

Pob tshab kua zaub tau npaj nrog nqaij, nqaij qaib lossis ntses cov nqaij ntses. Cov kua zaub no zoo saib heev thiab qab los. Muab piv rau cov zoo tib yam, lawv yuav tsum tsis txhob muaj huab thiab muaj roj ntawm qhov chaw. Yuav ua li cas ua noj nqaij qaib kua zaub thiaj li hais tias nws yog pob tshab thiab zoo nkauj?

Cov ntses ntses no yuav zoo kawg nkaus ua Xyoo Tshiab lossis cov ntawv qhia zaub mov caij so. Ntses nyias 300 g ntawm hau ntses; 3 tshiab cucumbers; 5 zaub xas lav nplooj; 100 g ntsuab dos; 200 g ntsuab taum; 3 tbsp sunflower roj

Cov zaub xam lav uas tau npaj los ntawm cov ntses hau yog cov nqaij siav thiab muaj txiaj ntsig zoo uas muaj cov vitamins thiab microelements ntau kawg. Cov ntses hau ntses yuav ua kom tiav cov zaub thiab tshuaj ntsuab. Cov ntses rhaub tau ncaj qha tuaj yeem suav tau tias yog ib lub tsev lag luam ntawm cov vitamins thiab micronutrients, vim tias txoj kev ua cov khoom no yog qhov ua siab mos siab muag tshaj plaws, cia koj khaws cov saj thiab cov txiaj ntsig ntawm cov k

Lub Woodpile ncuav mog qab zib yuav saib zoo heev rau ntawm rooj rooj. Tshwj xeeb cov me nyuam yuav zoo siab nrog cov khoom noj qab zib txawv txawv ntawd. Thiab nws cov exquisite saj, ua tsaug rau txhaws ntawm qhuav apricots, prunes thiab qab zib li cov qab zib, yuav ua rau cov zaub mov tseem ceeb hauv qab ntawm lub tshuab qab zib

Strudel yog ib qho khoom noj qab zib zoo kawg nkaus ci rau hauv daim ntawv ntawm ib yob nrog txhaws, feem ntau ua los ntawm cov ncuav pastry lossis puff pastry. Strudel filling tuaj yeem muaj ntau haiv neeg: txiv hmab txiv ntoo tshiab thiab cov txiv ntoo (txiv apples, pears, plums, txiv pos nphuab, thiab lwm yam), cov khoom siv mis nyuj (tsev cheese, cheese), tuab tuab, jam, thiab lwm yam

Paella yog Spanish zaub mov nrov. Nws Ameslikas tau tshwm los ua khoom noj rau cov neeg pluag. Nyob rau yav tsaus ntuj, dhau ntawm kev qhib hluav taws, hauv cov ntses loj loj hu ua paella (paellera), cov neeg ua liaj ua teb siav cov mov thiab ntxiv cov khoom xyaw yooj yim thiab pheej yig rau nws - zaub, txiv roj roj, cov seem uas tsis tau los ntawm ntes

Nqaij ntses yog lub khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig zoo hauv ntau lub tais. Cov zaub mov tawm ntawm nws lub siab, thiab ntau txoj kev ua noj ntxiv rau ntau yam rau cov zaub mov noj txhua hnub. Sim pike cutlets. Cov ntses no yog qhov ntawm cov protein thiab cov zaub mov uas tsim nyog rau peb lub cev

Lagman yog tus paub zoo tais tau hom zaub mov txawv. Nws yog ntau yam, yog li muaj ntau yam kev hloov pauv hauv nws txoj kev npaj. Thaum cov nqi tseem ceeb ntawm cov kua txiv ntxiv, lagman yuav zoo li kua zaub, lwm qhov nws yog noodles nrog cov kua sau ua ib qho

Taum yog tiag huab tais ntawm legumes. Nws nquag siv rau kev npaj ntawm cov zaub mov zoo sab hauv Latin America, Asmeskas, Canada, thiab raug hwm rau hauv Asia. Ib qho zoo, txaus siab thiab qub zaub mov tuaj yeem npaj txawm tias yuav tau los ntawm cov taum qhuav

Philadelphia rolls yog ib qho tseem ceeb tshaj plaws hauv yob ntau sushi tuav. Lawv lub tebchaws yog United States of America. Cov yob no tshuav lawv lub npe tsis yog rau Asmeskas lub nroog ntawm tib lub npe, tab sis rau ntau hom qab zib uas muaj tib lub npe, uas yog siv rau hauv lawv qhov kev npaj

Xyoo Tshiab yog tej zaum cov feem ntau kev lom zem thiab carefree kev ua koob tsheej. Nov yog ib qho laj thawj zoo los koom nrog koj cov menyuam hauv qab ua haujlwm zoo. Kho kom zoo nkauj Xyoo Tshiab ncuav mog qab zib tuaj yeem yog ib qho kev lom zem tshaj plaws nyob rau hauv kev npaj rau hnub so

Baklava yog suab npe nrov npe nrov qab zib. No cov ncuav mog qab zib taub thiab cov txiv ntseej ua ntau nyob hauv tebchaws Turkey, Azerbaijan thiab Uzbekistan. Koj tuaj yeem yooj yim plunge mus rau hauv lub ntiaj teb ntawm oriental cuisine los ntawm kev npaj ib qho qab zoo hauv tsev

Qhiav cag yog tsis suav tias yog kab txawv hnub no thiab yooj yim pom qhov chaw rau nws tus kheej hauv txhua chav ua noj. Nws yog qhov tsim nyog ob qho tib si ntawm lub sushi tog thiab hauv tshuaj yej muaj tshuaj. Thiab rau kev sim ua noj, qhiav nrog nws cov pom tau tshiab thiab ntsim aroma yog qhov zoo tagnrho

Ib tug menyuam yaj hauv plab yog cov khoom noj qab thiab ua kom qab. Yaj Teeb zoo tshaj plaws rau nws npaj. Nws muaj yuav luag tsis muaj qhov tsis txaus siab tom qab, lub teeb, nrog cov rog dawb. Thaum hau siav kom raug, cov nqaij zoo li no yuav hloov muag, muaj kua thiab muaj ntxhiab

Txij li thaum lub sijhawm ntawm Ottoman Empire, hom nrov tshaj plaws hauv qaib ntxhw yog dolma. Lub npe no yog muab los ntawm cov lus Turkish Turkish dolmak, uas txhais tau tias yog sau, khoom. Qhov no yog vim li cas Turkish dolma yog ntau yam khoom zaub

Coob leej ntau tus paub tias lub taub dag yog lub tsev lag luam tiag tiag ntawm txhua yam tshuaj muaj txiaj ntsig - nws muaj cov vitamins, kab kawm thiab qhov muaj fiber ntau uas peb lub cev xav tau. Yog li, cov kws qhia zaub mov qhia kom hloov mus rau cov zaub mov taub dag feem ntau rau cov neeg uas xav kom poob phaus thiab tib lub sijhawm tsis ua mob rau lawv tus kheej txoj kev noj qab haus huv

Nqaij qaib nyiam qhov zoo-tsim nyog kev hlub ntawm cov neeg noj nyob hauv ntau lub teb chaws. Ntau tus niam tsev muaj cov zaub mov lawv nyiam noj nqaij qaib. Tom qab tag nrho, muaj ntau cov tais los ntawm cov noog no. Sim ua nqaij qaib hauv tsev ci hauv qab zib

Cov kua ntses yog ib qho ntawm cov khoom xyaw hauv Esxias cov zaub mov. Cov ntses no muab cov tais diav los ntawm ib qho tsw txawv. Thaum cov khoom noj ua ntej-marinating hauv soy marinade tom qab ua noj, muaj tus yam ntxwv "ci ci"

Lub siab ua lub luag haujlwm ntawm kev ntxuav lub cev ntawm co toxins thiab co toxins uas nkag nws nrog dej, zaub mov thiab cua. Nrog lub hnub nyoog, cov khoom tsis zoo tsim tawm hauv lub cev thiab daim siab pib ua rau nws tus kheej hnov mob mob, xeev siab thiab lwm yam kev ua tsis zoo

Kom tsis muaj txheej txheem yog ib txoj kev ntawm kev ua cov khoom cua, thaum lub sij hawm cov kab mob microbes thiab cov kab mob tuag. Hauv cov mis, cov theem ntawm cov kab mob pathogen muaj qee zaum siab dua li cov cai tso cai, yog li nws tau pom zoo kom pasteurize nws

Qos nrog nqaij yog qhov yooj yim, hearty thiab qab zaub mov uas koj tsev neeg yuav txaus siab rau tshwj xeeb tshaj yog thaum lawv rov qab mus tsev los ntawm kev taug kev thaum caij ntuj no. Koj xav tau ob peb yam khoom siv los ua noj qos yaj ywm nrog nqaij, tab sis tsis txhob hnov qab tias cov tais qab qab tau los ntawm xws li qhov tsawg kawg nkaus tsuas yog tias tag nrho cov khoom xyaw yog qhov ua tau zoo tiag tiag

Ib qho ntawm txoj kev siv ntau tshaj plaws los tswj ntses yog los ntawm salting. Cov ntses salted yog siv los ua cov qhaub cij, nws ntxiv rau zaub nyoos, ua haujlwm nrog stewed thiab zaub zaub. Nws yog qhov tsim nyog Rau thawj daim ntawv qhia:

Lub teeb tab sis khoom noj muaj kua zaub zom zom muaj ntau nyob rau hauv cov khw noj mov thiab cafes. Tab sis hom zaub mov zoo no yog yooj yim los npaj hauv tsev. Sim cov roj spinach puree npau rau hauv cov dej lossis dej. Siv cov spinach tshiab los yog khov khov - nws qab heev txawm li cas los xij

Nqaij ntses tshiab yog tus ntses ntau yam zoo heev. Cov tawv nqaij thiab pob txha tau yooj yim sib cais los ntawm cov nqaij nyoo thiab cov nqaij tuag. Nqaij cov nqaij saj cov roj zoo lossis ci thiab nqaij kib. Cod fillet yog qhov nrov tshaj plaws hauv paus rau cov ntses kib tob, tempura, thiab yog qhov zoo hauv cutlets, ntses pies thiab stews

Charlotte yog lub ncuav qab zib kua. Nws yog qhov yooj yim heev rau kev ua noj nws; nws tsis tas yuav muaj cov khoom tsis txawv thiab kev txawj tshwj xeeb. Koj tuaj yeem muab ob qho tib si rau lub rooj noj mov thiab siv rau kev noj hmo hauv tsev neeg

Cov qhaub cij rau ib qho clove. Kev kho mob zoo nkauj thiab ntxim nyiam uas tuaj yeem npaj tau sai sai rau ob qho tib si rooj noj mov hauv rooj noj mov thiab hauv tsev tog. Tag nrho cov no yog hais txog canapés - lub appetizer ua los ntawm qhob cij lossis lwm cov hmoov nplej, tshwj xeeb npaj butter thiab topping txiv hmab txiv ntoo, zaub, ntses, caviar lossis nqaij

Oysters thaum pib ntawm lub xyoo pua puv 19 tau siv los ntawm cov sawv cev ntawm cov pej xeem tsis zoo. Raws li qhov kev thov xav tau rau lawv loj hlob, lawv tus lej hauv xwm tau pib tsawg zuj zus, thiab tus nqi rau cov bivalve molluscs pib tau nce siab

Cov zaub nyoos yooj yim tau npaj nrog cov khoom xyaw me me thiab ib lub sijhawm luv luv. Ntxiv rau, cov khoom xyaw kuj yuav tsum yooj yim, uas yog, yooj yim muaj nyob hauv txhua lub khw muag khoom noj thiab pheej yig. Lub "lub sijhawm kub"

Nqaij qaib nqaij tau yooj yim nqus los ntawm tib neeg lub cev. Koj tuaj yeem ua ntau yam qab thiab qab ntxhiab los ntawm nws, uas tsim nyog tsis yog rau kev noj mov txhua hnub, tab sis kuj tseem nyob rau yav tsaus ntuj thiab. Piv txwv li, zaub yob tuaj yeem muab tag nrho lossis qee qhov chaw me me

Ib tug heev qab zaub mov uas yuav muaj tseeb xav tsis thoob thiab zoo siab koj nrog nws txawv tshaj plaw saj! Nws yog qhov tsim nyog Rau risotto: - 300 g ntawm mov; - 50 g ntawm dos; - 30 g butter; - 300 ml ntawm nqaij qaib

Qhov no yog ib daim ntawv qhia qub rau pilaf: classic pilaf tsis muaj cov ntses, tab sis nrog cov khoom xyaw no cov zaub mov ua rau ntau dua uas muaj ntxhiab thiab ua kom muaj qhov tshwj xeeb, nplua nuj saj. Nws yog qhov tsim nyog - Ib nrab qaib - nplej - 2 khob - dos - 2-3 pcs

Leej twg hais tias pilaf yuav tsum tau siav hauv lub cauldron loj dhau ntawm hluav taws thiab tsuas yog los ntawm mutton? Pilaf tuaj yeem npaj tau los ntawm txhua yam thiab txhua qhov chaw. Yog tias tsuas yog muaj nqaij qaib hauv chav ua noj, thiab koj yeej xav pamper koj lub tsev nrog cov zaub mov kub, cua thiab tsw qab, ua noj nqaij qaib pilaf

Pilaf nrog nqaij qaib yog nqaij heev, thiab tseem ceeb tshaj, ib qho yooj yim npaj-phaj. Nws tuaj yeem npaj ob qho tib si rau hnub so thiab rau tsev neeg noj hmo. Nws yog qhov tsim nyog - 50 g butter - 4 tsuav nqaij qaib mis puv puv - 3-4 tbsp

Yog tias koj xav ua koob tsheej Shrovetide rau ntawm lub loj teev, tom qab ntawd raws li cov neeg Lavxias txheej thaum ub, koj tuaj yeem ci ncuav qab zib nrog cov poov xab. Cov txheej txheem ci ntawm cov khoom zoo li no tsis txawv ntau ntawm pancakes zoo tib yam

Nws siv sijhawm ntau los ua cov poov xab pancakes, tab sis nws tsim nyog. Lawv yog cov nyias, mos, perforated thiab qab heev. Poov xab pancakes yog qhov zoo tagnrho rau ob qho qab zib thiab qab ntsev ua kom qab (jam, hws mis nyuj, caviar, thiab lwm yam)

Rau qee qhov laj thawj, feem ntau lees txais tias qab pancakes tuaj yeem npaj tau hauv mis thiab tsuas yog nrog ntxiv ntawm cov qe qaib. Yog tias koj xav li ntawd, tsuas yog sim ua cov pias pancakes nrog cov poov xab. Cov hnub ci ntxhiab tsw zoo nkauj tsis yog qis tshaj nyob rau hauv kev saj rau lawv cov nplua nuj kev ua lag luam, thiab lawv kuj tuaj yeem ua haujlwm rau ntawm lub rooj rau cov neeg uas saib Orthodox Christmas Cauj

Cov txheej txheem ntawm kev tsim pancakes nyob rau hauv Russia yog qhov kev tsis meej. Lub pancakes lawv tus kheej tau ua noj zais zais los ntawm prying lub qhov muag, txawm tias cov txheeb ze tsis raug tso cai los saib cov txheej txheem. Yog tiag pancake Lavxias yuav tsum tau muab tawm mus ua plump, lub teeb thiab spongy

Pickled zaub muaj undeniable muaj txiaj ntsig rau lub cev, vim lawv tau los ntawm fermentation nrog cov kab mob lactic acid. Muaj ntau txoj hauv kev rau kev npaj lawv. Nws yog feem ntau lees txais tias sauerkraut yog Lavxias teb sab lub tais

Nqaij qaib borsch yog qhov sib dua ntawm cov zaub mov kub hauv tsev. Qhov no yog qhov kev xaiv zoo tshaj plaws rau lub caij noj su, vim nws muaj cov tsiaj ntawv ntawm cov vitamins los ntawm cov zaub, sai sai ntxiv cov protein los ntawm nqaij qaib mis thiab tsis muaj teeb meem rog

Buckwheat pancakes yog ib zaug nrov dua thiab pheej yig hauv cov zos dua li lub teeb ci ua los ntawm cov hmoov txhuv nplej. Daim ntawv qhia rau lawv txoj kev npaj tau ciaj sia rau hnub no. Thiab nws zoo li ua noj zoo nkauj, es tsis yog lub hom phiaj qub

Qhov tiag tiag iconic Central Asian zaub lagman tau txais ntau dua thiab nrov dua. Nws txuas nrog txhua yam saj. Nws tuaj yeem npaj cov kua ntses lossis kua zaub. Lagman hauv Uyghur muaj qhov sib txawv ntawm tag nrho lwm cov: cov mij tsis yog zoo li spaghetti, tsis yog vermicelli

Muaj ntau cov zaub mov txawv rau pancakes. Buckwheat tau lees paub tias yog ib qho qab tshaj plaws; lawv tau noj hauv chav ua noj hauv Lavxias ntev ntev. Lawv yog cov xim tsaus thiab tsis qab ntxiag. Buckwheat pancakes yeej ib txwm kho rau Shrovetide

Tsis yog txhua tus paub hais tias cov lus tseeb ntawm Lavxias pancakes yog kneaded nrog cov poov xab. Qhov niaj hnub version ntawm pancakes belongs rau European pancakes. Pancakes Lavxias teb sab yog tuab dua li niaj zaus pancakes, spongy thiab fluffy

Lub siab yog qhov yooj yim zom tau thiab muaj txiaj ntsig zoo los ntawm cov khoom lag luam uas pab txhawb ntau ntxiv hauv hemoglobin thiab ua kom lub cev muaj peev xwm tiv thaiv kab mob sib kis tau. Tias yog vim li cas nws muaj nyob rau hauv ntau cov zaub mov thiab cov zaub mov hauv qib kindergarten

Nqaij nyug Stroganoff lossis Nqaij Nqaij Nqaij Stroganoff yog ib hom npe nrov ntawm Lavxias stewed nqaij nyug cov nqaij uas muab rau hauv cov ntses ntses qab zib nrog qaub. Nyob rau hauv nruab nrab ntawm xyoo pua puv 19, nws tau nrov thoob plaws ntiaj teb, txawm hais tias lub teb chaws cov zaub mov txawv txawv ntawm daim ntawv qhia thawj

Cov pas dej thiab cov nqaj yuav ua tau cov tais uas txawv uas tuaj yeem ua rau koj tsev neeg lossis tus qhua. Txawm hais tias hom mob siab li cas (nqaij nyuj, nqaij qaib lossis nqaij qaib ntxhw), nws muaj cov tshuaj tseem ceeb, cov amino acids thiab cov protein uas tsim nyog rau tib neeg cov ntshav

Nqaij npuas yog nqaij zoo tagnrho rau ci nqaij. Nws tsuas yog tsis yooj yim sua kom nws hle nws, cov zaub mov yuav tig tawm ntawm cov mos mos thiab qab rau txhua yam. Txhawm rau muab nws ntau juiciness thiab muab ntxiv tsw nuances, ci nqaij npuas nrog cheese thiab txiv lws suav, ntxiv cov teeb no nrog cov txuj lom thiab tshuaj ntsuab

Ua tus sau cov poov xab ncuav pies yog ib qho tseem ceeb hauv tsev hom. Lawv yog cov sib npaug hauv qab zib hauv qab zib thiab savory. Ntawm cov loj loj ntawm cov kev xaiv, muaj ob peb qhov nrov tshaj plaws thiab tib lub sijhawm yooj yim. 1

Blue thiab haddock yog cod ntses hom. Txawm hais tias muaj qee qhov zoo sib xws, ob hom tsiaj sib txawv hauv qhov zoo nkauj, muaj pes tsawg leeg thiab muaj txiaj ntsig kev noj haus. Khoom noj muaj txiaj ntsig thiab tus nqi ntawm haddock thiab cod Cod thiab haddock yog hom nrov ua lag luam ntses

Txhua daim ntawv qhia hauv ntiaj teb no muaj ob qho tib si, siv hauv cov khoom noj hauv lub neej txhua hnub, thiab tshwj xeeb, npaj rau lub ntees, tais diav. Kev ua noj ua haus hauv Georgian zoo tsis txawv hauv qhov no, uas tau ua tus hlub thiab xav tau tsis yog rau cov neeg nyob hauv thaj chaw qub yav dhau los ntawm Soviet, tab sis kuj rau cov neeg sawv cev los ntawm thoob plaws ntiaj teb

Cov Ncuav Kua txob Cov Txiv lws suav nrog cov lws suav txiv lws suav yog cov khoom noj txom ncauj uas tsis tshua muaj lub cev xaj uas nws txawm tias zoo rau cov neeg tsis noj nqaij. Cov ntsiab lus calories ntau ntawm ib qho tsuas yog 120 kcal

Nyias Armenian lavash yog lub hauv paus zoo rau ob qho khoom noj txom ncauj thiab cov zaub mov muaj txiaj ntsig thiab txawm tias cov khoom qab zib. Muaj ntau cov zaub mov txawv rau cov ntsaws uas tuaj yeem qhwv hauv cov ntawv qhuav. Sim noj cov zaub mov roob qis no kom tsawg nrog cov mos mos ua kom sib xyaw, lub qhov ncauj ua kua nceb los yog qab zib cheese

Rau txhua Xyoo Tshiab, Kuv xav noj ib yam dab tsi uas tsis tau ua dhau los. Koj tuaj yeem muab tso rau ntawm lub rooj noj qab haus huv "Moos", nyob rau saum npoo ntawm uas muaj lub Dial. Xaiv los ntawm ob lub tswv yim cov zaub mov txawv ib qho uas zoo tshaj plaws rau koj saj

Ib tug ua noj zoo Goose yuav khaws nws cov juiciness. Cov nqaij qaib muaj cov nqaij nruj dua, yog li ntawd nws yuav tsum tau marinating thiab ntev kev kho cua sov. Koj tuaj yeem ua kom luv luv ntawm cov kauj ruam no los ntawm kev txiav tus Goose rau hauv daim ua ntej

Muaj cov tais diav - cov cim uas muaj peev xwm sib sau ua ke tag nrho tsev neeg, cov txheeb ze thiab cov phooj ywg ntawm ib lub rooj. Raws li txoj cai, cov tais diav no tau npaj los ntawm nqaij qaib. Tag nrho cov txiv ncuav tsw qab nrog cov txiv hmab txiv ntoo hloov tawm ua qhov tsw qab heev, thiab nws qhov tsis hnov tsw sai li sai tau tsim ib qho kev xav tshwj xeeb, xis nyob hauv tsev

Hauv Lavxias, thaum Christmas, lub ntsiab tseem ceeb ntawm lub rooj yog suav hais tias yog lub ncuav ci dawb. Koj yuav tsum tau noj nws tag nrho, tab sis yuav kom tus Goose muab nws saj zoo dua, nws yog qhov zoo dua rau nws cov khoom nrog txiv apples thiab raisins

Dab tsi yog Christmas noj hmo yam tsis muaj ib tug os os os? Qhov kev lig kev cai no tau dhau los puag thaum ub, tab sis zoo li ua ntej, cov kua txiv ntseej ntawm lub rooj yog lub cim ntawm Merry Christmas. Tus niam tsev twg yuav tsum paub cov kev ua noj hauv lub tais no

Goulash yog cov nqaij noj qab uas qab los ntawm Hungary. Cov tswv yug yaj muab nws ua kom sov thiab sov siab. Qhov ntev dua cov nqaij thiab zaub tau muab txho, ua kom qab qab goulash tau dhau los. Nws yog qhov tsim nyog - 2 diav ntawm cov roj zaub

Tsawg tus neeg paub tias goulash tsiv mus rau Lavxias teb sab ua noj los ntawm chav ua noj Hungarian. Muaj nws tau noj zaub mov ntau xyoo dhau los. Tsis muaj lub tswvyim zoo li no ntawm "yuav ua li cas ua noj goulash", txij li lub sijhawm nws nkag mus hauv phau ntawv qhia ntawm Lavxias cov niam tsev, kev xav ntawm cov kws ua noj ua haus tsis paub ib qho twg

Nws yog qhov ib txwm hu rau goulash ib qho zaub mov ntawm tsoos Hungarian zaub mov, muaj nqaij stewed hauv cov ntses ntawm soob muab tshuaj txhuam thiab kua txob qab zib. Ua noj goulash zoo tshaj plaws ua nyob rau hauv cov zaub qhwv tuab-phab ntsa, zaub paj, lossis cov keej loj nrog lub hau

Nqaij qaib dumpling kua zaub yog nrov heev, tshwj xeeb tshaj yog cov menyuam nyiam nws. Ua ntej hostess muaj sijhawm los saib rov qab, lub dumplings ploj ntawm daim phiaj hauv thawj qhov chaw. Txaus siab rau koj tsev neeg nrog hearty qaib kua zaub, uas yuav muaj ntau cov dumplings qab

Cocoa butter yog ib qho khoom muaj txiaj ntsig nrog muaj qhov siv ntau heev. Nws yog ntse siv hauv tshuaj thiab cosmetology rau kev tsim cov tshuaj pleev ib ce ntuj. Tab sis qhov ua tau zoo tshaj plaws thaj chaw ntawm nws daim ntawv thov yog confectionery ntau lawm

Yog tias koj xav ua cov sushi hauv tsev, koj yuav tsum nkag siab tsis yog cov txheej txheem ntawm lawv tsim, tab sis kuj yuav ua li cas npaj cov khoom xyaw ntawm ib tus neeg. Qhov tseem ceeb tshaj plaws rau sushi yog mov. Lub saj ntawm sushi yuav nyob ntawm seb yuav raug npaj npaum li cas

Cov zaub poom kaus poom tuaj yeem muab faib ua ob pawg - pickles thiab pickles. Ob txoj hauv kev tsim cov zaub mov muaj ntxhiab, cov ntxhiab tsw ntxhiab, tab sis marinating yuav tsum muaj kev kub ntxhov thiab kev tswj qhov kub thiab txias. Feem ntau cov feem ntau, dib cov ntsev rau lub caij ntuj no, tab sis yuav luag txhua cov zaub uas de

Guinea fowl nqaij yog heev kev sib tw thiab qab qab zoo li lub partridge. Nws yog qhov txawv ntawm lwm ntau yam ntawm nqaij qaib los ntawm nws qhov tshwj xeeb juiciness. Cov nqaij yog muab cub rau hauv cawv, ua haujlwm nrog cov kua ntsw txawv, thiab cov qauv nqaij ntau tshaj plaws yog cov khoom

Muaj ntau ntau hom zaub qhwv kua zaub - nplua nuj thiab khoob, ntsuab thiab ntses, prefabricated thiab grey. Grey cov kua zaub qhwv tau ua los ntawm nplooj zaub pob tsawg dua; nws tau suav hais tias yog ib txwm muaj zaub mov ntawm Vologda cheeb tsam

Txhawm rau kom cov yob ua kom qab, zoo li khaws cia kom zoo thiab tsis txhob sib nrug, nws yog ib qho tsim nyog ua kom noj mov zoo rau lawv. Txhawm rau ua qhov no, koj yuav tsum paub cov kev cai yooj yim rau kev ua noj cov khoom no. Nws yog qhov tsim nyog - 300 grams nplej tshwj xeeb rau sushi thiab yob

Rolls (maki sushi) yog nrov tais Japanese. Lawv yog cov yob me me, uas suav nrog seaweed nplooj, mov, thiab ntxiv rau sau - nws tuaj yeem yog cheese, zaub, ntau yam nqaij ntses. Tab sis, txawm li cas los xij, cov hauv paus ntawm cov qaws yog cov nplej, yog li ntawd nws yog ib qho tseem ceeb heev los ua noj nws kom raug

Lawv cov tais diav yog ib txwm muaj, vim tias nws muaj txiaj ntsig zoo. Koj tuaj yeem ci nws hauv qhov cub, hauv ntawv ci, hauv lub microwave, ua khoom qab zib. Sim cov ntawv qhia yooj yim no rau kev ua noj ntses nyob hauv ntsev hauv qhov cub

Cov kws txawj nuv ntses tuaj yeem nqa hauv tsev tuaj yeem ntes loj. Yuav ua li cas nrog ntau cov ntses? Sim ua salting nws nrog tus neeg sawv cev ntawm salting ntsim. Nws yuav yog ib qho khoom noj txom ncauj zoo tshaj plaws rau ntawm cov rooj noj mov

Muaj ntau txoj hauv kev los ua noj ntses. Nws tuaj yeem muab kib, thiab hau thiab tsis qab, thiab qhuav, thiab nws kuj tuaj yeem muab ci kom ntsev ntau. Qhov no txoj kev ua noj ntses yog thawj thiab yooj yim, thaum lub ntses yog kev sib tw thiab muaj ntxhiab

Millet porridge yog hom zaub mov Lavxias tsoos. Koj tuaj yeem noj cov crumbly millet porridge hauv mis thiab dej, nrog ntxiv ntawm zaub thiab txiv hmab txiv ntoo qhuav. Nyob rau hauv txhua rooj plaub, lub zaub mov hloov tawm mus ua txawv txawv

Mis nyuj porridge yog ib lub cim ntawm thaum yau. Cov porridge twg yog qhov tsis muaj txiaj ntsig zoo, muaj txiaj ntsig thiab zom zaub mov zoo. Yog hais tias tus menyuam tsis kam noj lub millet porridge koj tau siav, ces qhov no yog vim koj noj nws tsis raug

Yog tias koj txiav txim siab ua khoom noj tshwj xeeb tshaj yog qab thiab txaus siab rau pluas su lossis ua hmo, tab sis tib lub sijhawm tsis yog-tus qauv, ces koj tuaj yeem xaiv rau cov zaub xam lav, uas paub tias yog Obzhorka. Cov zaub xam lav no, feem ntau, yooj yim los npaj, yog qhov "

Rau qee lub sijhawm tam sim no, nyob hauv ntau lub tebchaws, cov pob ntseg npua tau pom tias muaj txiaj ntsig zoo thiab ua kom zoo nkauj. Thiab qhov no siv tsis tau rau cov tebchaws Esxias nkaus xwb, tabsis tseem siv rau Europe. Yog tias koj xav ua kom koj cov neeg hlub nrog lub tais txawv txawv, tom qab ntawd koj tuaj yeem siv ob peb lub npe nrov rau kev ua noj ua haus lub ntsej muag nqaij npuas

Lub ntsiab zoo ntawm cov kev kawm thib ob yog qhov kev siab tshaj plaws. Cov tais diav no tuaj yeem npaj los ntawm ntau yam zaub mov, yog li ua rau cov zaub mov noj tau ntau thiab muaj qhov sib txawv. Txhawm rau txhawm rau txhim kho qhov saj ntawm chav kawm thib ob, nws tuaj yeem muab nrog cov kua ntsw qub

Tsev cheese tau ntev tau pom tias yog khoom noj muaj mis muaj txiaj ntsig zoo, thiab nws tuaj yeem pom muaj nyob hauv yuav luag txhua lub khw muag khoom noj. Txawm hais tias nws muaj kev noj qab haus huv ntau dua rau kev noj zaub mov hauv tsev cheese, vim nws muaj calcium, phosphorus thiab vitamin A tsim nyog rau kev noj qab haus huv

Navaga yog ib tug ntses heev. Muaj kev saj zoo heev. Yooj yim zom thiab tsis muaj pob txha me. Yog li no, navaga tuaj yeem siv rau hauv kev npaj zaub mov noj rau menyuam yaus. Navaga zoo tagnrho rau kev noj zaub mov ua noj. Navaga tau npaj hauv ntau txoj kev, tab sis feem ntau nws yog kib

Suav Pu'er Cov Tshuaj yej Ntsuab muaj cov txiaj ntsig zoo. Nws muaj peev xwm ua tau kom muaj txiaj ntsig zoo ntawm kev zom, ua kom lub cev cov ntshav siab, invigorate thiab muab lub zog. Ib qho zoo kawg li qab ntxiag mos muag saj yuav tsis tawm ib tus neeg tsis muaj ab tsi

Suav tshuaj yej tsis yog tsuas yog nqhis dej xwb, tab sis lub tswv yim tag nrho ntawm lub neej. Thiab ib qho chaw tshwj xeeb hauv nws yog kav los ntawm pu-erh, nws lub tebchaws yog mysterious Tibet. Cov kev qhia tshwj xeeb saj thiab aroma ntawm no zoo kawg haus yog vim lub peculiarities ntawm ntau yam los ntawm uas nws tau ua, raws li tau zoo raws li lub feem ntau txoj kev fermentation txoj

Puerh yog tib qho kas fes dub hauv lub ntiaj teb (teas pom tias dub yog qhov tseeb liab). Nws yog tus pob zeb diamond tiag tiag ntawm teas. Ua ntej, nrog lub hnub nyoog, nws txoj kev saj tsuas yog tau zoo dua (uas ua rau sau pu-erh ib yam tsis muaj txiaj ntsig tshaj li khaws cov khoom ntim cawv), thiab qhov thib ob, nws cuam tshuam rau tib neeg lub cev muaj txiaj ntsig thiab multifaceted

Ntau tus neeg nyiam hearty thiab qab tsev cheese pies. Nws yog qhov yooj yim heev los npaj lawv, thiab daim ntawv qhia tawm ntau chav rau kev xav. Rau kev npaj cov dumplings, koj yuav tsum tau: 700 g ntawm hmoov, 200 g ntawm qaub cream, 180 g suab thaj, 150 g ntawm butter, 2 qe, 2 pinches ntsev, 0

Yuav ua li cas ntau tus niam tsev tawm tsam ua kom lawv ua khob noom cookie fluffy thiab muag muag. Nws hloov tawm tias qhov no tsis yog qhov nyuaj ua, koj tsuas yog yuav tsum paub ob peb lub tswv yim. Cov Lus Qhia Kauj ruam 1 Koj yuav tsum tsis txhob tu siab hloov sifting hmoov, yog li nws yuav tsis tsuas yog ntxuav ntawm cov khib nyiab uas tau, tab sis kuj tseem noo nrog oxygen, uas yuav ua rau lub khob noom cookie huab cua zoo yav tom ntej

Ib ntawm tsev neeg cov nqaij nyiam noj yog hnyuv ntxwm. Koj tuaj yeem noj lawv nrog ntau cov zaub mov sab: zaub, nplej zom, qos yaj ywm. Txawm hais tias cov hnyuv ntxwm yuav nyob ntev rau hauv lub sijhawm luv hauv tub yees, muaj ntau txoj hauv kev los txhawb lawv lub neej txee

Qhov no tuab, hearty zaub mov yog nrov heev tsis tsuas yog nyob rau hauv Lavxias teb sab zaub mov, tab sis kuj txawv teb chaws. Muab kev pab hauv tsev thiab hauv cov khw noj mov kim. Cov kws ua noj ua haus zoo paub txog kev ua noj haus hodgepodge, nqaij thiab ntses

Lub tsev pheeb suab sib xyaw yog hom zaub mov nyiam ntawm ntau tsev neeg hauv peb lub tebchaws. Tab sis lawv ua noj nws tsis yog hauv tsev xwb, tab sis kuj nyob hauv cov khw noj mov. Muaj ntau cov zaub mov txawv rau cov tais no, yog li nws yuav tsis tau txais yooj yim

Txiv kab ntxwv lub txiv mis yog qhov muaj kev txaus siab vim yog kua txiv kab ntxwv. Thiab dab tsi yog lub teeb thiab qab ntxiag aroma - koj yuav tsis tiv qhov khoom qab zib no! Nws yog qhov tsim nyog - hmoov nplej - 250 grams

Qhov tseem ceeb tshaj plaws hauv txhua lub pizza yog nws lub hauv paus. Tus tswv tsev, uas paub yuav ua li cas npaj nrawm pizza pizza qab, yuav nco ntsoov paub dab tsi los pab rau cov qhua uas tsis tau npaj txhij. Nws yog qhov tsim nyog 350 gram ntawm hmoov, 1 tablespoon suab thaj, 2 teaspoons ntawm poov, 250 milliliters dej sov, 1 tablespoon ntawm txiv roj roj, ib pinch ntsev

Daim ntawv qhia yooj yooj yim rau kev ua cov ncuav qab zib qab nrog nqaij. Hauv peb caug feeb koj yuav txaus siab rau thawj qhov pasties. Nws yog qhov tsim nyog Rau lub khob noom cookie: 5 khob hmoov nplej, 0.5 khob dej, 0.5 teaspoon ntsev

Unleavened mov paj yog qhov tsim nyog rau kev ua dumplings, dumplings, ncuav qab zib thiab lwm yam tais diav. Koj tuaj yeem knead nws raws li ob peb daim ntawv qhia, tab sis nyob rau hauv txhua rooj plaub, koj yuav tsum siv qe, vim tias tsis muaj lawv nws yuav tsis ua ywj

Pizza yog cov nyiam ntawm ntau Italian chav ua noj. Cov lus qhia tseem ceeb ntawm cov pizza qab yog cov ntsim ntsim nrog cheese ua ib qho kev tiv thaiv qub. Tab sis tsis muaj tsawg yam tseem ceeb yog lub khob noom cookie. Nws tuaj yeem yog cov poov xab tsis muaj poov xab lossis tsis muaj poov xab-dawb hauv pizza

Ncuav pizza pizza uas tsis yooj yim ntxiv cov poov xab tuaj yeem npaj tau sai thiab qab. Haum rau cov khoom noj txom ncauj tsis tu ncua, raws li lub sijhawm ci yog txo mus rau 10-15 feeb yog tias koj muaj cov khoom xyaw puv ntawm tes. Nws yog qhov tsim nyog 1- qe - 2 daim 2 - mayonnaise - 2 dia 3 - dej qab zib - 0

Solyanka yog cov kua zaub tuab nplua nuj, lub ntsiab sib txawv uas los ntawm lwm qhov kev kawm thawj zaug yog tias nws tau npaj los ntawm ntau cov nqaij nqaij uas haus luam yeeb. Coob leej ntau tus tau hnov txog hodgepodge, tab sis tsis yog txhua tus neeg muab nws siav tom tsev

Oatmeal suav hais tias yog kev noj qab haus huv zoo tshaj plaws ntawm kev ua zaub ua mov ib txwm muaj. Nyob rau tib lub sijhawm, oatmeal yog ob qho tib si kev noj zaub mov zoo thiab muaj txiaj ntsig zoo, yog li nws haum rau ob qho tib si cov neeg poob phaus thiab cov neeg rog rog

Cheese fondue yog hom zaub mov Swiss qub nrog kev sib xyaw ntawm cheeses, txuj lom thiab feem ntau yog haus cawv. Nws tau npaj raws li cov zaub mov txawv, tab sis nws ib txwm hloov tawm kom muaj kev sib npaug thiab muaj ntxhiab. Koj tuaj yeem muab tais txiav cov taum baguette, zaub, qee cov txiv hmab txiv ntoo, nqaij npua lossis nqaij hnyuv ntxwm rau hauv cov npliag

Belyashi yog pies nrog nqaij txhaws. Muaj ntau cov zaub mov txawv rau cov tais no. Kuv coj mus rau koj mloog qhov yooj yim dua version - tub nkeeg dawb ntawm kefir. Outwardly, lawv zoo li pancakes. Txaus siab rau cov neeg koj hlub nrog noj tshais

Xyoo Tshiab lub rooj yuav nthuav ntau dua yog tias hloov cov nqaij qaib lossis nqaij npuas ua noj, ua noj ib pluav nrog txiv kab ntxwv. Nws tsis yog tsuas yog qab qab heev, tab sis kuj yog cov khoom noj muaj txiaj ntsig zoo noj. Nrog rau cov zaub mov no, koj tsis tas yuav txhawj xeeb txog koj daim duab

Luav cov nqaij tsis tshua pom ntawm cov lus Lavxias. Txawm li cas los xij, nws yuav tsum raug sau tseg tias nws muaj qhov siab saj thiab nws yooj yim heev los npaj. ib tug luav nyob rau hauv lws suav muaj peev xwm dai ob qho tib si lom zem thiab lub rooj noj mov txhua hnub

Solyanka tseem nrov heev hauv lub caij txias, vim yog nws saturates thiab sov lub cev kom zoo. Nws yog qhov tsim nyog 500 grams ntawm nqaij npuas pulp, 150 grams kev tua tsiaj hnyuv ntxwm, 150 grams ntawm cov hnyuv ntxwm, 2 Hanoverian cov hnyuv ntxwm, 3 pickles, 1 dos, 1 cov zaub ntug hauv paus, 2 qos yaj ywm, 5 txiv ntseej, 250 millilitres ntawm lws suav, 4 tablespoons roj zaub, ntsev

Poov pancakes suav hais tias yog classic, tab sis lub khob noom cookie rau lawv yuav tsum sawv rau ob peb teev, thiab nws tsis yoojyim yuav tau tos txog qhov no. Yog tias koj raug nias rau lub sijhawm, nws tsim nyog sim ua noj ncuav qab zib nrog kefir, uas tseem noj qab haus huv dua li cov poov xab

Nqaij qaib hauv cov kua ntses yuav ua rau koj tsev neeg nyiam tais. Tshwj xeeb cov menyuam yaus yuav zoo siab rau yummy no. Cov khoom xyaw yooj yim, thiab thaum kawg peb tau txais kev lom zem hmo ua kom zoo nkauj. Nws yog qhov tsim nyog - 500 gram ntawm nqaij qaib fillet - 1 lub qe qaib - 200 grams ntawm ib qho nyuaj cheese - 4 cloves ntawm qej - 200 ml cream - 1 dos hauv nruab nrab Cov Lus Qhia Kauj ruam 1 Peb ntxuav lub nqaij qaib fillet

Kev ua noj smoothies tau muab piv rau kev hnav me ntsis dub ntawm kev lag luam zam. Cov dej haus tuab tuab no tuaj yeem tau txais ob qho tib si hauv rooj noj mov thiab hauv cov hnub zoo tib yam, rau pluas tshais thiab thoob plaws ib hnub. Npaj smoothies sai heev, thiab ib khob ntawm cov dej haus tuab no tuaj yeem txhawb koj tau ntev

Fabkis-nqaij nqaij, nws kuj yog neeg khiav dej num-nqaij nqaij, tsis tuaj yeem tsuas yog ci, tab sis kuj tseem tau noj hauv qab lauj kaub. Nws yog qhov tsim nyog Muab rau 4: Nqaij npua 0.3-0.4 kg Nqaij 200 gr Loj dos 1 pc Mayonnaise Ntsev Ua kom pom cov roj sunflower Zaub txhwb qaib, dill, basil Cov Lus Qhia Kauj ruam 1 Ntxuav cov nqaij thiab qhuav nws nrog phuam ntawv, txiav nws rau hauv daim 3 cm tuab, 15-17 cm ntev

Pea kua zaub yog txaus siab heev thiab qab, nws tuaj yeem ua noj txawm tias tsis muaj kua thiab nws yuav nplua nuj. Ua tsaug rau cov taum mog, kua zaub yog nplua nuj heev hauv cov tshuaj tsis muaj khoom thiab hauv lub cev. Hmoov tsis zoo, nws tsis yog npaj ua feem ntau, vim hais tias peas yuav tsum tau so lossis siav rau ob peb teev

Pea kua zaub nrog nqaij nqaij haus yog kab tias yog ib qho ntawm cov kua qab tshaj plaws uas cov neeg laus thiab cov menyuam tsis kam. Thiab nws tsis yooj yim tshwj xeeb los ua zaub mov noj, kom txhua tus, txawm tias tus niam tsev hluas, yuav muaj peev xwm ua rau cov neeg lawv hlub thiab tau txais lub koob npe zoo li cov kws ua zaub mov zoo

Cov roj qej tau tsim nws tus kheej ua cov tshuaj ntxiv rau hauv cov tais diav thiab cov khoom lag luam. Nws yog siv rau kev npaj sab zaub mov, zaub thiab nqaij tais, marinades thiab kua ntses. Thiab yog tias koj sib xyaw nws nrog lwm cov roj, koj tuaj yeem tau txais savory txiav hnav khaub ncaws

Cov txiv nkhaus taw tshiab qab qab zoo li qab qab zib txiv duaj. Nws muaj cov nplua nuj qab zib, qab zib me ntsis thiab qab ntxiag. Txawm hais tias, nyob ntawm hom txiv hmab txiv ntoo, nws saj yuav txawv. Muaj ntau dua nees nkaum ntau yam ntawm txiv nkhaus taw, thiab txhua tus muaj lawv tus kheej tshwj xeeb saj

Lub ncuav tsw qab nrog txiv lws suav, nceb, tshij, tom qab ntawd hu ua pizza, tau ua ntej noj me ntsis ntau tshaj 300 xyoo dhau los. Txij thaum ntawd los, qhov no yooj yim, tab sis tib lub sij hawm hearty tais tau tswj kom yeej tag nrho lub ntiaj teb

Butternut taub yog hom ntau tshaj nyob hauv tsev neeg taub. Cov kua txiv hmab thiab cov xim txhaws muaj qhov qab qab thiab lub ci daj-xim txiv kab ntxwv. Butternut squash yog puag ncig lossis kheej li cov duab nrog cov tawv nqaij du lossis caj dab uas tuaj yeem yog beige lossis ci txiv kab ntxwv hauv xim

Pizza tau nrov ntev ntev tsis tsuas yog hauv tebchaws Ltalis tab sis thoob plaws ntiaj teb. Koj tuaj yeem noj nws nyob rau hauv txoj kev sib txawv, ntxiv cov classic thiab qub sau. Lub hauv paus ntawm ib qho pizza yog lub khob noom cookie, kom koj paub tseeb tias nws yuav qab qab, koj tuaj yeem ua zaub mov rau koj tus kheej

Pizza yog cov zaub mov nyiam rau ntau yam vim tias nws npaj sai thiab yooj yim los npaj. Txog nws cov kev npaj, koj tuaj yeem siv cov khoom sib txawv, piv txwv li, koj tuaj yeem ua pizza nrog cov hnyuv ntxwm thiab nceb. Nws yog qhov tsim nyog Rau qhov ntsuas:

Pizza yog ib qho ntawm cov tais nyiam tshaj plaws hauv lub ntiaj teb. Qhov tseeb, qhov no yog cov khaub thuas ci - koj tuaj yeem ci txhua lub khob noom cookie: zaub, nceb, nqaij, hnyuv ntxwm, cheese thiab ntau lwm yam khoom siv hauv koj chav ua noj

Luav cov nqaij yog suav hais tias yog kev noj zaub mov, muaj calorie tsawg thiab yooj yim zom cov nqaij, uas muaj ntau ntawm cov vitamins thiab cov as-ham. Ib tug bunny siav nyob rau hauv qhov cub yog delicious, kev sib tw thiab thawj tiag tiag

Qhov no txawv txawv ntawm stewed luav nrog cov hnub yog delicious thiab ntau yam. Nws tuaj yeem yog cov kua ntoo nrog yuav luag txhua sab zaub mov. Cov nqaij yog stewed hauv caw nrog qhov sib ntxiv ntawm cov ntxhiab tsw. Ib tug luav uas tau npaj rau hauv txoj kev no tuaj yeem yog cov khoom noj txom ncauj uas txawv thiab nthuav

Luav cov nqaij yog suav tias yog kev noj haus. Nws cov qauv tsis ntxig nqus cov aromas ntawm tag nrho cov txuj lom uas koj siv hauv kev ua noj, tais diav ua los ntawm nws yog ntxhiab thiab qab. Txhawm rau kom tsis txhob overdry nws nyob rau hauv qhov cub, peb yuav siv lub tes tsho ua noj rau ci cov luav

Cupid nqaij yog heev kev sib tw thiab cua. Thiab ua tsaug rau ntau cov tais diav sib txawv uas tuaj yeem npaj los ntawm cov ntses no, koj yuav npaj ib txwm npaj rau txhua hnub so. Thiab qee cov zaub mov txawv yog yooj yim heev uas tsis tas yuav tos qee yam, koj tuaj yeem thov koj cov neeg hlub nrog noj hmo qab txhua lub sijhawm

Muaj ntau cov zaub mov txawv rau cov tais diav kub thiab txias hauv cov qos yaj ywm tau zoo ua ke nrog lub siab. Piv txwv li, qos yaj ywm nrog daim siab ua noj hauv lauj kaub yog cov nqaij heev thiab txaus siab. Nws yog qhov tsim nyog 400 g nqaij npuas ua siab

Borscht yog ib qho ntawm cov qab tshaj plaws thiab muaj kev noj qab haus huv ua noj khoom haus masterpieces. Nws yog nrov tsis tsuas yog ntawm cov neeg Ukrainians, tab sis kuj ntawm lwm haiv neeg. Ntau tus kiv cua ntawm Ukrainian zaub mov mus ncig khw noj mov los saj cov zaub mov no

Ukrainian borscht yog nrov tsis tsuas yog nyob rau hauv Ukraine, tab sis kuj nyob rau hauv ntau lwm lub teb chaws. Ib qho khoom xyaw uas tsim nyog hauv cov zaub mov no yog beets. Ua tsaug rau nws, kua zaub yuav siv cov xim liab uas ci ntsa iab

Classic Ukrainian borscht muaj lub siab noj haus thiab muaj txiaj ntsig zoo. Nws yog siav los ntawm ib hom zaub, thiab seasoned nrog lard, grated nrog qej. Kub donuts thiab qaub cream feem ntau yog ua haujlwm nrog borscht Ukrainian tiag tiag

Thaum nws los txog rau Ukrainian zaub mov, thawj yam uas txhua tus nco qab yog dumplings, dumplings thiab, ntawm chav kawm, lub npe nrov Ukrainian borscht. Fiery nplua nuj borsch nrog qej donuts, golden cracklings, tshuaj ntsuab tshiab thiab tuab snow-dawb qaub cream - dab tsi yuav yog tastier?

Twb tau nyob rau lub sijhawm puag thaum ub, tib neeg siv cov hau kev tshwj xeeb hauv kev ua noj ua haus kom nws muag muag thiab nyiam nplua nuj. Ib qho ntawm cov hau kev no yog pickling. Thawj heev marinade tau tsim los ntawm hiav txwv ntsev, uas tau muab lub npe rau tus qauv no (los ntawm Latin marinus - hiav txwv ntsev)

Daim ntawv qhia ua piv txwv ntawm Azerbaijan yog txawv ntawm cov khoom xyaw teb chaws pilaf. Thaum npaj ib lub lauj kaub tais diav, kev tiv tauj ntawm cov mov nrog rau hauv qab cauldron tsis raug tso cai; rau qhov no, hauv qab yuav tsum tau npog nrog kazmag - txheej nyias ntawm cov hmoov tsis xyaw, nws tau npaj zoo li lub khob noom cookie rau cov noodles

Cov hom kev muab nqaij npuas tshaj yog cov nqaij npuas noj. Cov nqaij yog heev kev sib tw thiab muaj kua. Cov zaub mov yog haum ob qho tib si rau lub rooj noj mov thiab tsuas yog noj hmo. Nws yog qhov tsim nyog - Cov ntawv ci

Pineapple yog cov txiv hmab txiv ntoo uas muaj txiaj ntsig zoo uas mus tau zoo nrog nqaij qaib, ntau yam nqaij nruab deg, zaub thiab nqaij npua. Tej zaum cov tais diav uas yooj yim los npaj yog cov zaub nyoos, uas yuav zoo nkauj lub rooj noj mov zoo

Zaub xam lav hnav khaub ncaws yog ib qho ntawm nws cov khoom xyaw tseem ceeb. Lub saj thiab sib xws ntawm cov zaub mov tiav yog nyob ntawm nws. Greek zaub xam lav tau tsis ntev los no nyob rau ntawm lub ncov ntawm nws muaj koob meej

Cov Fabkis xav txog cov kua zaub ntses, bouillabaisse, yog ib qho ntawm cov tais diav zoo nkauj. Nws yog pab nrog hlais cov mov ci, uas mayonnaise yog thov nrog rau cov kua txob. Nws yog qhov tsim nyog - dej haus - 1 l; - ntses ntses - 600 ml

Greek cov zaub xam lav yog qhov tseem ceeb ntawm cov zaub mov ib txwm muaj. Nws yog tsis yooj yim sua kom xav txog tej pluas mov yam tsis muaj nws. Hauv tebchaws Russia, cov zaub xam lav no tseem nrov, vim nws yooj yim heev los npaj thiab tsis tas yuav muaj cov khoom kim

Cov tshis cov nqaij muaj 88% ntawm cov protein ua kom yooj yim. Nws kuj yog nplua nuj nyob rau hauv fatty acids. Yog li ntawd, tau ntev, cov Goose tau suav hais tias yog cov khoom noj uas muaj txiaj ntsig zoo rau cov neeg muaj kev noj qab haus huv, tshwj xeeb yog cov neeg ua haujlwm hauv lub cev

Nws yog qhov tsim nyog Rau 4 qhov kev pabcuam koj yuav xav tau: Cov kua txob Bulgarian - 1-2 pcs. Fresh txiv lws suav - 2 pcs. Peking cabbage - 200 g Feta cheese - 150 g Tau cov txiv ntseej (txiv ntseej dub) - 100 g Txiv roj roj - 3-4 tbsp khoom siv diav Kua cider vinegar (yeem) - 1-2 tbsp khoom siv diav los yog txiv qaub kua txiv - mus saj Cov tshuaj tsw qab los saj Ntsev mus saj Cov Lus Qhia Kauj ruam 1 Txiav Suav cabbage rau hauv slices

Tsoos Greek feta cheese ua los ntawm tshis lossis yaj cov mis yog cov tseem ceeb hauv cov choriatica salad. Nws sib xws yog zoo li ntom tsev cheese, thiab saj tau muab ib qho tsis txaus siab ntxim nyiam sourness. Qhov no saj ntawm cheese tsis txhaws cov zaub tshiab, hauv kev sib piv rau cov ntse thiab qab ntsev feta cheese, uas tau hloov los ntawm feta Europeans

Bose qus Goose yog ib qho ntawm cov tais tseem ceeb ntawm lub rooj ua yeeb yam festive. Feem ntau feem ntau nws tau txhaws nrog cov txiv hmab txiv ntoo thiab cov txiv ntoo thiab muab kev pabcuam tag nrho. Daim ntawv qhia rau ua noj qus Goose txawv ntawm cov zaub mov txawv rau cov ua hauv tsev, vim nws cov nqaij yog qhov tuab heev thiab tsis muaj roj

Sim ua cov qab qab, thiab zaub xam lav sai. Nws yog raws li nqaij qaib nqaij. Nws yog qhov tsim nyog - 400 g nqaij qaib fillet (muab cov nqaij qaib haus luam yeeb tuaj yeem siv); - 1 lub dos loj; - 1 lub zaub ntug loj lossis 2 lub taub nruab nrab

Obzhorka zaub xam lav yog lwm txoj hauv kev zoo rau lub tshuaj Olivier. Cov zaub mov nyob ntawm cov nqaij cov zaub nyoos. Muaj ob txoj hauv kev los ua kom koj cov hnub so nyiaj so koobtsheej: nteg tawm lossis sib xyaw cov khoom xyaw. Txhawm rau npaj cov Obzhorka zaub xam lav koj yuav tsum tau:

Cov zaub xam lav "Kupecheskiy" muaj ntau yam kev hloov, tab sis nws cov yam ntxwv txawv yog zaub mov muaj txiaj ntsig thiab kev txaus siab. Cov khoom xyaw tseem ceeb hauv cov tais no yog nqaij siav, nqaij npua lossis tus nplaig, thiab mayonnaise li hnav khaub ncaws

Cov txiv neej nyiam cov zaub mov qab thiab txaus siab. Koj tuaj yeem thov koj tus txiv neej nrog zaub xam lav "Sytny". Qos yaj ywm, nqaij qaib, qe - qhov no yog dab tsi txiv neej ib nrab ntawm tib neeg nyiam. Nws yog qhov tsim nyog - 300 g nqaij qaib mis - 300 g qos yaj ywm - 4 lub qe - 1 cov kaus poom pob kws tau tuaj yeem - qaub cream - 2 tbsp

Ntawm lub hauv paus ntawm lush biscuit, koj tuaj yeem ua khoom qab zib nrog ntau cov impregnations thiab cov ntsaws. Ib lub ncuav ci ncuav ci kom zoo yog muaj lub teeb, muag kom zoo nkauj. Qhov no yog ua tiav los ntawm kev nplawm cov qe dawb

Qhov qab, hearty thiab yooj yim nqaij ntses nrog nqaij npuas yuav ua rau zoo nkauj rau txhua lub rooj festive. Cov zaub xam lav yog qhov siab heev-calorie thiab tej zaum yuav zoo hloov li niaj zaus thiab tho txawv Olivier ntawm hnub so. Cov khoom xyaw:

Mannik yog lub ncuav qab qab zib thiab yooj yim uas tuaj yeem ci rau yav tsaus ntuj tshuaj yej lossis rau kev tuaj txog ntawm cov qhua. Txhua tus niam tsev muaj nws daim ntawv qhia, tab sis cov khoom xyaw tseem ceeb yog ib txwm zoo ib yam: hmoov nplej thiab semolina

Cov ntses qhuav yog ib qho khoom noj txom ncauj zoo kawg nrog npias txias hauv lub caij sov, tab sis koj tsis tuaj yeem yuav cov khoom muaj txiaj ntsig zoo thiab muaj khoom muag hauv khw muag khoom. Yog li, ntses feem ntau qhuav nyob hauv tsev, uas ua rau muaj nqaij thiab qab kawg - txawm li cas los xij, muaj qee txoj cai tswjfwm yuav tau ua raws li npaj nws

Qhov txawv txav, cov keeb kwm qub thiab zoo dua nyob hauv nws qhov qab, Suav tais Peking duck tau txais koob meej nyob hauv Suav teb ua zaub mov ntawm lub tsev hais plaub imperial. Puas tau txij li kws ua zaub mov rau huab tais tau luam tawm daim ntawv qhia rau cov zaub mov no hauv nws phau ntawv ntawm cov cai ntawm kev noj haus

Lingonberry yog ib qho ntawm cov txiv ntoo noj qab haus huv tshaj plaws hauv hav zoov. Nws tsis tshua yog siv rau kev ua noj ua haus tais diav, thiab qhov no tsis yog lawm. Piv txwv li, kev noj haus tsis tu ncua ntawm lingonberry compote pab ib tus neeg ntxuav cov ntshav, ua kom tshem tawm ntawm cov ntshav liab, rov qab tawg paj thiab tawg

Cardamom hlob hauv Tanzania, Is Nrias teb thiab Guatemala. Nws yog cov nroj tsuag thaum muaj kev kub ntxhov thiab nws cov noob tau siv los ua cov txuj lom zoo nkauj hauv ntau lub teb chaws txij li puag thaum ub los. Cardamom yog cov ntxhiab thiab ntsim thiab ntxiv rau cov khoom ci, kua zaub, haus thiab nqaij nqaij

Yog tias koj txiav txim siab ua pies, ces ua "Walnut Scallops". Ua ntej no, lawv tau qab. Thib ob, lawv yooj yim los ua. Thib peb, tsis xav tau cov khoom lag luam ntau heev los npaj lawv, thiab txawm tias muaj ntau yam khoom siv nws yuav muaj nyob hauv koj tsev

Muaj ntau txoj hauv kev los ci scallops, tab sis qhov kev xaiv yooj yim tshaj plaws yog muab ci hauv qhov cub. Hauv qhov no, lub crust yuav tig los ua crispy, thiab lub filling yuav cia yaj nyob rau hauv koj lub qhov ncauj. Nws yog qhov tsim nyog Cov khoom xyaw rau 2 tus neeg:

Scallops yog edible bivalve molluscs uas muaj cov zaub mov (suav nrog iodine), B vitamins thiab cov protein. Zoo li txhua yam nqaij nruab deg, scallops yog cov txiaj ntsig zoo rau tib neeg lub cev, vim lawv muaj cov txiaj ntsig zoo ntawm lub plab, lub plawv thiab lub paj hlwb

Ntawm tag nrho cov khoom siv ua, nqaij nyug siab yog nrov tshaj plaws thiab yog lub npe hu ua ib qho khoom noj muaj txiaj ntsig zoo tshaj plaws. Nws yog qhov tseem ceeb uas yuav tsum tsis pom ntawm cov zaub mov kev noj zaub mov, nplua nuj nyob hauv cov vitamins thiab pob zeb

Nqaij nyuj ua lub siab yog qhov muaj txiaj ntsig hauv kev lag luam ntawm ntau haiv neeg. Tom qab tag nrho, qhov no yog cov khoom lag luam uas txawv tshwj xeeb tsis yog los ntawm nws saj, tab sis kuj los ntawm nws cov zaub mov muaj txiaj ntsig

Nqaij qaib daim siab ua ke nrog ntau sab lauj kaub tais diav, nws ua noj tau sai dua nqaij nyug, thiab nws muaj cov zaub mov thiab vitamins zoo sib xws. Cov nqaij qaib ua nqaij multicooker tuaj yeem siv los npaj ntau yam qab qab rau zaub mov noj rau tag nrho tsev neeg

Basturma yog suav tias yog ib qho khoom noj qab tshaj plaws nrog cov khoom noj txom ncauj. Hmoov tsis zoo, lub khw-yuav basturma tsis yog ib txwm ua los ntawm cov khoom ntuj tsim. Yog li, cov khoom noj txom ncauj zoo li no tuaj yeem npaj hauv tsev

Lub siab, hauv kev sib piv nrog lwm cov by-products, muaj cov khoom siv uas muaj txiaj ntsig zoo tshaj plaws thiab cov khoom noj muaj txiaj ntsig, uas tso cai nws ua dej num raws li cov khoom noj muaj zaub mov. Kws ua noj ua haus xav txog daim siab ua noj qab haus huv, npaj ntau yam qub zaub mov los ntawm nws

Nqaij npuas ua lub siab ntses yog lub siab zoo, noj qab thiab noj qab nyob zoo, noj txom ncauj lossis noj hmo. Cov ntawv qhia ua nqaij npuas pate yog qhov yooj yim thiab pheej yig heev, thiab nws tuaj yeem muab khaws cia rau hauv lub tub yees ntev txog li ib lub lim tiam

Lub siab nqus cov roj lossis roj ua kom zoo. Thiab cov cuab yeej no yog siv rau kev ua ntxaum. Cov zaub mov tiav tiav tau txias rau hauv pwm, thiab tom qab ntawd nws tuaj yeem txiav mus rau hauv cov hlais lossis txiav nrog daim pev ntub ntub rau hauv pob txawm

Ib qho ntawm cov teeb meem ntawm cov poj niam niaj hnub yog kev sib xyaw ntawm cov kws tshaj lij thiab lub luag haujlwm hauv tsev. Tsis yog txhua tus muaj peev xwm los npaj noj hmo zoo nkauj rau tag nrho tsev neeg tom qab hnub ua haujlwm nyuaj, yog li koj yuav tsum muaj peev xwm tsim cov tais diav zoo hauv lub sijhawm luv luv, tsis muaj dag zog ntau

Yog tias koj tab tom noj zaub mov, txiav txim siab teem hnub yoo mov rau koj tus kheej, lossis yoojyim yoog txoj cai - tsis txhob noj cov khoom noj rog hnyav rau hmo, qhov no yog daim ntawv qhia rau koj. Noj hmo tsis txhais hais tias yuav tsum tho txawv thiab tsis qab hlo li

Txawm tias tus hluas hostess tuaj yeem ua noj hmo qab, koj tsuas yog yuav tsum txiav txim siab cov tais diav uas koj xav ua haujlwm, thiab thaum npaj lawv, nruj me ntsis ua raws li daim ntawv qhia. Nws yog qhov tsim nyog Rau Fabkis cov nqaij:

Pickling zaub qhwv yog qhov yooj yim thiab ntau txoj kev los ua nws rau kev khaws cia ntev. Sauerkraut tsis tas yuav muag muag, nplaum, lossis txho. Kev xuas tes ntxuav yog qhov tshwj xeeb tshaj yog rau kev saj. Hais rau sauerkraut kom tsis txhob tig tawm muag muag, tsis txhob maj mus rau nws cov ferment tam sim ntawd tom qab sau qoob

Cov zaub mov qab qab thiab muaj kua yog zoo meej rau yav tsaus ntuj romantic. Nws tuaj yeem ua haujlwm nrog kua liab. Nws yog qhov tsim nyog - 1 lub plab hnyuv twm, - 6 cov nqaij npuas kib, - 1 dos, - 1 lub kua txob, - 1 lub zaub ntug hauv paus, - 1 tsp Sahara, - ntsev thiab dub kua txob kom saj

Nqaij qaib thiab cov khoom noj muaj txiaj ntsig hauv qab zib muaj peev xwm tuaj yeem siav hauv lub lauj kaub, ci hauv qhov cub, qeeb qeeb, los yog ci. Qhov zoo-paub dryness ntawm nqaij qaib mis nyob rau hauv cov zaub mov no tau zoo raug tshem tawm nrog qaub cream sauce

Ntau cov tais diav tuaj yeem npaj tau los ntawm daim siab, uas tsis tas yuav siv sijhawm ntau thiab lub dag zog. Nyob rau tib lub sijhawm, lawv tig los ua incredibly cua thiab noj qab nyob zoo. Nws yog qhov tsim nyog Mob siab nrog txiv kab ntxwv nqaij nyug siab - 500 g

Ib yam khoom xws li nqaij qaib tau tshwm sim ntawm peb cov rooj noj mov ntev, ob qho tib si ua zaub mov ywj siab thiab ua lub hauv paus rau kev npaj ntau yam noj qab. Kev txiav txoj cai: siv yooj yim Thaum muas tag nrho cov nqaij qaib, qee zaum koj yeej tsis xav ua

Cov tswv sim sim txheej txheem sau los ntawm lawv lub xaib kom muaj sijhawm los noj mov rau cov zaub thiab qab zoo, txiv hmab txiv ntoo, thiab txiv ntoo txawm nyob hauv lub caij ntuj no. Txoj hauv kev khaws cia yog xaiv nyob ntawm cov zaub mov - piv txwv li, txiv apples yuav qhuav, jam ua los ntawm lawv, lossis ua tiav rau hauv kua txiv ntim hauv kaus poom

Feem ntau, cov kws ua zaub mov noj niaj hnub nqa ib cov qaib uas twb tau muab pov tseg, lossis twb muab txiav tag nrho rau hauv nws feem. Yog li ntawd, thaum lub cev ntaj ntsug tsis tau ntog mus rau hauv txhais tes ntawm tus neeg ua noj, nws tsis paub los ntawm sab twg los mus rau nws

Raws li tus poj niam ntawm tsev neeg loj, Kuv pheej ntsib qhov teeb meem: yuav ua li cas cua, yoo mov, ntau nplua mias thiab ntau yam rau kuv tsev neeg noj Thiab tseem nyob hauv pob nyiaj! Hauv tsab xov xwm no kuv yuav qhia cov kev zais ntawm kev txiav peb cov nqaij qaib, los ntawm qhov nws yuav ua tau los npaj kaum lub tais sib txawv (Kuv yuav npaj txhua cov zaub mov txawv cais):

Zaub xam lav yog ntau yam zaub mov uas npaj tau ob qho tib si ntxiv rau noj hmo thiab rau lub rooj noj mov. Tab sis nrog rau qhov kua qab uas yooj yim, muaj cov uas noj ob peb feeb los ua noj. Cib stick nyias nrog txiv lws suav Koj yuav xav tau:

Qhov yooj yim cov zaub nyoos ib txwm pab tawm thaum lub hostess muaj sijhawm me me los ua noj. Nws tuaj yeem yog ob qho tib si cov zaubmov noj txom ncauj thiab muaj lub siab hlub, tab sis yog zaub mov noj me ntsis. Sim zaub xam lav nrawm nrog ntau yam khoom noj uas yooj yim npaj thiab qab

Raws li tsab cai los ntawm Great Lent, txij hnub Monday txog Friday - khoom noj ntawm tsob ntoo tsis muaj roj. Caw thiab roj yog pub rau hnub Saturday thiab Sunday. Cov ncuav pias thiab cov qos yaj ywm ua tau yog ua rau cov nqaij uas tau yoo

Yog tias koj xav tau cov khoom noj txom ncauj thiab qab zib, tab sis tsis xav nyob hauv chav ua noj ntev, nws yog qhov zoo tshaj los npaj zaub xam lav. Muaj ntau cov ntawv qhia rau cov zaub nyoos yooj yim uas yuav siv sij hawm tsawg. Nws yog qhov tsim nyog Zaub xam lav nrog pob kws, taum thiab rye croutons:

Salmon khoom noj txom ncauj ncuav qab zib yuav dai rau tej lub rooj zoo nkauj. Cov zaub mov no muaj cov nqaij ua kom zoo nkauj heev, thiab txhua tus ua tsaug rau kev sib xyaw zoo kawg ntawm cov ntsev ua noj thiab qab zib cheese. Tsuag tsuag mus ua nws noj

Qhov khoom qab zib qab zib thiab qab zib no yuav ua rau koj nco zoo dua. Nws tuaj yeem ua kom tsis muaj lub hauv paus: hauv daim ntawv ntawm curd casserole! Nws yog qhov tsim nyog Rau qhov hauv paus: - 240 g pob zeb ci qhuav

Txhua tus niam tsev muaj nws daim ntawv qhia rau dumplings. Peb coj mus rau koj lub mloog qhov "yooj yim" version - ib daim ntawv qhia uas muaj kev qhuas los ntawm kev ua noj ua haus ntawm tus kheej qhov kev tshawb pom. Koj, ib yam nkaus, tuaj yeem hloov kho nws los ntawm kev sim nws hauv kev coj ua

Nikolai Vasilyevich Gogol yog qhov zoo heev ntawm dumplings, nws tsis yog rau qhov tsis muaj dab tsi uas nws yog li muaj xim zoo nkauj tau piav qhia txog txheej txheem ntawm kev noj lawv los ntawm Patsyuk hauv nws txoj haujlwm immortal. Dumplings nrog tsev me yog suav hais tias yog cov chav ua noj dumplings, tab sis txhua tus niam tsev muaj nws tus kheej cov lus zais ntawm lawv qhov kev npaj

Khoom qab qab zib rau menyuam yaus. Cov khoom noj qab zib cheese-tsawb cov khoom qab zib no zoo li qab thiab yog ua nrog zaub mov noj qab nyob zoo thiab muaj txiaj ntsig. Nws yog qhov tsim nyog - 400 g ntawm ncuav qab zib; - 250 ml ntawm mis

Nqaij npuas yog ib qho ntawm kev nyiam tshaj plaws thiab yooj yim ua noj hom nqaij. Nws kib sai thiab tau txais ib qho qab tshwj xeeb tshaj yog thaum sib xyaw nrog zaub. Muaj ntau cov zaub mov txawv rau cov nqaij npuas noj. Lub qab saj ntawm nqaij npuas mus zoo nrog txiv hmab txiv ntoo, ceev, zib ntab thiab prunes

Cov nqaij npuas kib yog cov khoom noj zoo nkauj dua thiab nyiam noj dua, thiab kuj nyiam ua kom txaus thiab noj zaub mov. Cov nqaij npuas kib nrog cov kua zaub cheese yuav ua rau koj tsev neeg thiab koj tus qhua txaus siab. Nws yog qhov tsim nyog 1 kg nqaij npuas

Nqaij qaib siab tsis yog tsuas yog lub tsev khaws khoom ntawm cov tshuaj muaj txiaj ntsig (nws muaj thiamine, zinc, tooj liab thiab manganese, vitamins A, C, B6 thiab B12, riboflavin, niacin, folic thiab pantothenic acids, hlau, phosphorus thiab selenium), tab sis kuj muaj cov khoom lag luam

Cov nplej zom thiab cov nqaij nruab deg yog lub ncauj lus rau lub cookbook tag nrho, thiab tej zaum muaj cov phau ntawv zoo ib yam. Nyob ntawm cov yam ntxwv hauv cheeb tsam, tshwj xeeb, hom ntawm cov nplej zom, hauv paus rau cov kua ntses - qab zib, lws suav muab tshuaj txhuam, txiv roj roj, los ntawm cov nqaij nruab deg twg, txhua lub sijhawm tau txais ib qho tshiab, thiab yog li ntawv qhia tshiab rau cov nplej zom-frutti- di-mare, nplej zom khoom noj nrog nqaij nruab deg

"Anthill" yog qhov khoom qab zib txawv thiab qab zib. Nws yooj yim los npaj, thiab koj tuaj yeem siv txhua yam khoom siv los kho nws: chocolate icing, poppy noob, noob txiv, grated chocolate, zib ntab, raisins, koj tuaj yeem noj caramel

Pizza yog ib pluas noj ceev thiab qab. Koj tuaj yeem npaj nws los ntawm txhua hom zaub uas ib txwm nyob ntawm tes. Rau kev txhaws, koj tuaj yeem siv los yog tsuas yog nqaij hnyuv ntxwm lossis nqaij siav. Pizza yog ci tsis tsuas nyob hauv qhov cub, tab sis kuj nyob hauv microwave thiab txawm tias tsuas yog hauv lub lauj kaub kib

Pineapple yog cov nplua nuj nyob hauv cov vitamins (B1, B2, B12, PP, A) thiab cov zaub mov (potassium, hlau, tooj, zinc, manganese, iodine). Lub bromelain pom nyob rau hauv pineapples muaj txiaj ntsig rau lub plab zom mov thiab ua kom lub cev muaj zog

Qhov no lub teeb, txawv txawv salad yuav pleasantly ua rau koj xav nrog nws cov ilv saj. Tsis zoo li cov zaub mov noj "Mimosa" tsoos, suav nrog cov hauv paus dos thiab cov ntses kaus poom, cov kev xaiv no tsis muaj ntau. Nws yog qhov tsim nyog 4 lub qe 200 gr ntawm nyuaj cheese 4 txiv apples 100 g khov butter mayonnaise Cov Lus Qhia Kauj ruam 1 Muab cov butter tso rau hauv lub freezer li 1 teev