Khoom noj khoom haus 2024, Kaum ib hlis

Kuj ceeb tias, daim ntawv qhia txuj ci ntswj no muaj qab qab ntau dua li cov qauv ntawm cov nqaij xyaw rau minced. Txhua qhov no ua tsaug rau cov tshuaj tsw qab ntawm cov nceb thiab cov mov. Dos-lws suav ntses muab zaub mov muaj qhov qab thiab muaj kua

Cov qos yaj ywm hu ua "thib khob cij", cov zaub no tau siv ua khoom noj rau lub sijhawm ntev heev. Nws yog qhov nyuaj rau xav tsis thoob nrog cov khoom xyaw no hauv cov tais diav, tab sis nws cov neeg nyiam tseem sim ua. Nws tau hau, kib, thiab tsis ntev los no tau nrov ua ci

Qab thiab hearty zaub mov. Nws tau npaj hauv cov lauj kaub me me hauv qhov cub, los ntawm qhov nws cov saj tau ua rau ntau dua, thiab nws qhov kev pabcuam yog qhov ntau dua thiab zoo nkauj. Nws yog qhov tsim nyog - 250 ml roj qab zib tsawg

Lub aroma ntawm nceb yog hom phiaj sib xyaw ua ke nrog qab zib li qab zib ntawm qab zib, yog li cov ntses raws li cov khoom lag luam no hloov tawm kom suav tsis tau! Nqaij casserole, qos cutlets, nplej zom, nchuav nrog xws li cov nyom, koj xav noj zaub mov tam sim ntawd

Squid nyob rau hauv qaub cream yog ib qho khoom noj tsis tshua muaj txawv uas tau tshwm sim los ntawm kev fusion ntawm cov tais diav los ntawm cuisines ntawm ntau haiv neeg. Tom qab txhua, qaub cream yog Lavxias teb sab cov khoom lag luam uas tsis tshua pom muaj nyob hauv lwm lub teb chaws, thiab squid yog ntau dua nyob rau hauv cov zaub mov txawv

Txaus siab heev, hnav ris tsho nrog dej qab ntxiag, nplej zom yog noj hmo zoo tom qab hnub ua haujlwm. Qhov zoo nkauj ntawm lub tais no yog tias nws qab qab zoo thiab ua zaub ua mov noj sai. Spaghetti nrog nqaij qaib hauv mis ntses yog zaub mov uas yuav zoo siab thiab txaus siab rau tib lub sijhawm

Muaj tseeb muaj ntau tus tau hnov txog cov txiaj ntsig zoo ntawm cov kab mob oyster. Txawm li cas los xij, tsawg tus neeg paub cov tais twg thiaj npaj tau los ntawm lawv. Lub caij no, cov nceb no tam sim no pheej yig heev, lawv yooj yim heev los npaj thiab lawv muaj kev nyiam dhau los

Ua noj ua haus ci nceb hauv qaub cream yuav tsis nyuaj. Txawm hais tias ib tus neeg tsis paub txog tus tswv tsev muaj peev xwm tiv taus cov haujlwm no. Txhua yam koj yuav tsum ua yog ua raws li daim ntawv qhia nruj me ntsis. Nws yog qhov tsim nyog - Cov nceb tshiab - 1 kg

Qos yaj ywm casserole, zoo li cov tais diav uas kuv tau qhia yav dhau los, yog qhov zoo uas qhia koj lub tswv yim ua noj ua haus yam tsis muaj cov khoom lag luam kim dua thiab tseem muaj qhov khoob ntawm cov tais. Ua raws li qhov xav tau ntawm lub hostess, xws li ib lub casserole tuaj yeem yog ob qho tib si hearty, nrog cov roj ntsha thiab lwm yam kev ntxiv, lossis tawv nqaij, tsuas yog nrog zaub

Pickled champignons feem ntau pom muaj cov khoom xyaw ua zaub mov txawv. Tab sis cov neeg muag hauv khw muag khoom nws tsis dhau li cov neeg ua hauv tsev. Tom tsev, koj tuaj yeem yooj yim pickle nceb koj tus kheej, lawv yuav tig tawm los ua ntau yam tastier thiab ntau yam muaj ntxhiab

Qos siav nrog nqaij npuas rau hauv lub lauj kaub yuav yog ib qho kev kho zoo rau koj lub rooj noj mov. Tsis tas li ntawd, cov qhua uas tuaj rau koj rau hnub so yuav lom zem dua los ntawm cov zaub mov qab thiab zoo li lub siab. Nws yog qhov tsim nyog - 500-600 g ntawm qos yaj ywm

Nqaij qaib yog qhov kev xaiv zoo rau cov zaub mov noj tau sai thiab yooj yim. Nqaij qaib mis yog qhov tsim nyog rau kib, ci lossis ci, thiab mus tau zoo nrog rau feem ntau cov tshuaj ntsuab thiab txuj lom, nceb, zaub thiab ntau yam gravies thiab kua ntses

Raws li koj paub, Xyoo Tshiab ntawv qhia zaub mov yuav tsum muaj ntau yam, yog li tus tswv tsev npaj cov zaub nyoos thiab khoom noj txom ncauj rau txhua tus saj. Nws tsis tshua muaj qhov khoom noj ua tiav tau ua tiav yam tsis muaj zaub xam lav nrog crab nrog lossis crab nqaij

Crab stick salad tau txais cov khoom lag luam zoo hauv cov niam tsev, tsis yog vim muaj nws cov khoom xyaw, tab sis kuj vim muaj kev yooj yim hauv kev npaj. Tib lub sijhawm, daim ntawv qhia ua tsoos tau hloov pauv tau yooj yim los ntawm kev qhia cov khoom tshiab rau nws, uas tso cai rau koj kom tau txais cov saj tshiab

Borscht tuaj yeem yog nqaij thiab tus neeg tsis noj nqaij, Lithuanian thiab Ukrainian, kub rau lub caij ntuj no noj su thiab txias rau lub caij ntuj sov. Muaj ntau cov kev xaiv ua noj, sim cov zaub mov txawv thiab xaiv raws li koj saj! Nws yog qhov tsim nyog 0

Muaj tej zaum tsis muaj nceb ntau ntau thiab thoob ntiaj teb dua li champignon. Ntxiv mus, yog tias nyob rau hauv cov kab lis kev cai ntawm Lavxias cuisine nws nyob deb ntawm tau muab thawj qhov chaw, tom qab ntawd nyob rau hauv European cuisine nws yog cov tseem ceeb ntawm ntau cov tais diav

Ob leeg nceb thiab nceb nceb yog qhov zoo - txhua hom tsiaj nyob hauv nws tus kheej txoj kev. Koj tuaj yeem npaj cov nceb rau lub caij ntuj no los ntawm kev muab kib rau lawv xwb. Connoisseurs ntseeg tias tsuas yog xws li kev npaj khoom muaj peev xwm khaws tau qhov tseeb ntawm cov hav zoov khoom plig

Ua hauj lwm ntawm kev ua noj muaj kua thiab qab txiav cutlets tuaj yeem ua tau tsis yog los ntawm multicooker lossis lub kib, tab sis kuj los ntawm ib qho cub hluav taws xob. Daim ntawv qhia no yuav muaj kev txaus siab feem ntau rau cov kiv cua kom tsim nyog thiab cov khoom noj khoom haus zoo, vim tias tsis muaj lub ncuav los yog zom hauv zaub mov

Ntau tus yuav nyiam lub quiche nrog cov zaub vim lub khob noom cookie crispy thiab feem ntau huv si sau. Cov txheej txheem ua noj ua haus tsis tas yuav tsum haus sijhawm lossis cov khoom siv ua ib puag ncig. Nws yog qhov tsim nyog - luv luv pastry

Ntses tsis yog tsuas yog muaj khoom muag thiab muaj khoom pheej yig, tab sis kuj tseem noj qab nyob zoo. Carp siav nyob rau hauv txoj kev yooj yim muaj qhov txawv tsis hnov qab. Nws yog qhov tsim nyog 1 carp, 300 g txiv apples, 4 sage nplooj, 1/2 kua txiv txiv, 20 g txiv roj roj, seasoning rau ntses, cov txuj lom

Cov ntses tais ntses muaj ntau cov ntsiab lus muaj txiaj ntsig zoo thiab muaj zaub mov zoo. Yuav kom ras qhua thiab tsev neeg, ua noj ua haus carp ci nrog sauerkraut. Ntses thiab zaub qhwv mus tau zoo nrog lwm tus, zaub mov hloov mus ua kua heev thiab qab

Yog tias koj xav muab cov khoom ntses, tom qab ntawd xaiv cov carp. Nws yog qhov kev xaiv zoo tshaj plaws li nws muaj lub qab saj thiab tus nqi tsim nyog. Carp stuffed nrog buckwheat yuav dai txhua lub rooj ua si. Nws yog qhov tsim nyog - medium-qhov loj qhov me me carp - 2 daim

Cov qos yaj ywm thiab nceb yog ob qho khoom xyaw uas muaj kev sib txuam sib luag. Yog tias koj tsis paub yuav ua li cas ua kom sai thiab qab rau noj hmo, sim ci qos yaj nrog nceb hauv qab zib ntses hauv qhov cub. Cov qos no noo nrog lub suab xav tsw qab uas zoo thiab hloov tawm mus rau kev sib tw thiab ua kom qab

Lub casserole yuav ua haujlwm zoo nrog sib txawv sib txawv ntses - koj tuaj yeem siv ob hom xim liab thiab dawb. Qhov cub nyuj no yuav noj nrog txaus siab los ntawm menyuam yaus thiab neeg laus. Nws yog qhov yooj yim txaus los npaj. Nws yog qhov tsim nyog - 250 g fillet ntawm ib qho ntses

Nqaij ntses ci nrog qos yaj ywm yog qhov kev xaiv zoo rau tsev neeg hmo. Ob qho kev sib xyaw ua haujlwm no ua haujlwm zoo ua ke. Cov zaub mov hloov tawm los ua tsis tsuas yog muaj kev sib txawv heev, tab sis kuj tseem noj qab haus huv. Tom qab tag nrho, ntses muaj ntau qhov tsim nyog taug qab cov ntsiab lus thiab cov vitamins rau lub cev

Tus niam tsev twg yuav nyiam ua khaub noom nrog ntses thiab qos yaj ywm. Daim casserole no yuav tsim nyog ob qho tib si hauv noj hmo thiab ntawm tsev neeg. Yooj yim los npaj thiab qab heev ntses casserole yuav rov hais dua rau txhua tus neeg connoisseur ntawm ntses tais diav

Lauj kaub tais diav hauv lauj kaub yeej ib txwm muaj tshwj xeeb exquisite saj, thiab txawv daim ntawv ntawm kev ua haujlwm yuav ua rau xav tsis thoob txawm tias cov qhua sai tshaj plaws. Txaus siab rau koj tsev neeg nrog ntses lauj kaub ntses

Nqaij ntses ci nrog qos yaj ywm tuaj yeem siv los ua cov chav kawm tseem ceeb ntawm ob qho tib si txhua hnub thiab cov rooj noj mov. Hloov cov saj los ntawm hloov cov ntses ntau yam thiab ntxiv cov khoom sib txawv - thiab koj yuav tsis tau txais kev noj zaub mov txawv no yooj yim tab sis qab

Tag nrho cov nqaij siav gus zoo li zoo nkauj heev thiab muaj kev ua si. Exuding nws cov aroma, cov zaub mov no yuav tsis tawm ntawm koj thiab koj cov qhua indifferent! Nws yog qhov tsim nyog Goose 4-5 kg 1 txiv qaub 1 fwj caw dawb dawb ntsev kua txob yaj-ntxhais 1 txiv kab ntxwv qaub zaub ntsuab thiab txiv kab ntxwv rau dai kom zoo tes tsho rau ci

Trout muaj nqaij thiab nqaij me, txawm li cas los xij, thaum ua noj cov ntses no, koj yuav tsum soj ntsuam lub sijhawm ci, txwv tsis pub koj tuaj yeem noj cov zaub mov qab. Trout tuaj yeem muab ci tag nrho, hauv cov nplais, lossis nrog ntau cov kua ntsw

Qhov cub ci lossis ci hauv qhov cub, Goose feem ntau yog cov zaub mov tseem ceeb hauv Lavxias Xyoo Tshiab lub rooj. Txij lub sijhawm immemorial, Slavs noj qaib, ducks, geese, dub grouse thiab partridges. Raws li kev cai, peb cov poj koob yawm txwv tau muab nqaij qaib tua tsiaj nrog tus tsiaj tuag

Hauv ntau lub tebchaws European, ib tus noog, tshwj xeeb yog tus gus lossis tus qaib ntxhw, yog siav rau hauv Christmas Christmas. Feem ntau los ntawm lub sijhawm no noog nce qhov hnyav, nws accumulates txheej tsis tsim nyog ntawm cov rog. Hauv tus tshis, yuav luag tag nrho cov rog nyob hauv qab daim tawv, tsis yog hauv cov nqaij

Ib lub tais gus feem ntau yog txuam nrog lub rooj noj mov, tab sis qab thiab zoo siab rau Goose tuaj yeem npaj nyob rau hauv kev sib txawv. Qee cov qauv yooj yim yog zoo rau kev siv txhua hnub. Nws yog qhov tsim nyog Goose nrog txiv apples:

Feem ntau, nqaij qaib yog siav hauv multicooker, txawm tias qhov tseeb tias cov txheej txheem siv sijhawm me ntsis ntev dua ntawm lub qhov cub, tus niam tsev niaj hnub tsis quav ntsej cov txheej txheem no, txij li nqaij qaib nqaij hloov ua kua zoo kawg thiab tsis qab

Nrog rau qhov tshwm sim ntawm multicooker, qhov kev ua tau zoo ntawm kev noj zaub mov zoo tau nce. Yog tias, nyob rau hauv qhov txuj ci tseem ceeb ntawm kev siv thev naus laus zis, koj kib nqaij qaib tag nrho lossis hauv ib daim, nws saj yuav tig los ua ntau ntau thiab softer

Qhov multicooker pab tsis tsuas yog txuag lub sijhawm rau tus niam tsev, tab sis kuj tseem yuav tsim cov chav ua noj tiag tiag los ntawm cov khoom lag luam uas yooj yim. Tab sis tsis yog txhua tus poj niam paub cov zaub mov txawv rau ua noj

Daim ntawv qhia pilaf no tsis suav nrog kev siv cov nqaij. Cov nceb ntxiv ntxiv satiety thiab saj rau cov zaub mov, thiab qhov zoo ntawm daim ntawv qhia muaj xws li nws cov ntsiab lus muaj roj tsawg. Nws yog qhov tsim nyog • Qij - 1 lub taub hau

Cov khoom siv hauv tsev niaj hnub los ua cov cuab yeej tsis tseem ceeb rau cov tsev ua noj. Niaj hnub no, txawm tias tus niam tsev tsis muaj kev paub ntau tuaj yeem ua rau nws tus neeg nyiam nrog kev ua noj zoo heev, nws txaus rau nws mus yuav qhov yooj yim multicooker

Qhov multicooker yog cov cuab yeej ntse uas tau tshwm sim hauv ntau tsev neeg. Nrog nws cov kev pab, koj tuaj yeem ua cov qab noj kom tsawg. Thiab tseem ceeb tshaj, kev ua noj ua haus kev coj ua tsis xav tau kev saib xyuas ntawm lub hostess

Cov nqaij npuas hnoos nrog buckwheat porridge yog qhov txawv txav, noj qab nyob zoo thiab noj zaub mov zoo. Buckwheat tau zoo nrog rau cov nqaij; thaum ua noj, lawv muab txhua yam zoo tshaj. Nws tsis siv sijhawm ntau thiab kev rau siab ua cov zaub mov no rau hauv multicooker - koj tsuas yog xav tau ntxiv tag nrho cov khoom xyaw tsim nyog thiab tos kom txog thaum noj hmo zoo

Nqaij ci hauv lub lauj kaub av yog qhov muag muag thiab yaj hauv lub qhov ncauj. Qhov no yog vim lub fact tias ceramic tais diav muab uniform cua sov ntawm cov zaub mov, raws li tau zoo raws li lub sij hawm ntev kub cia. Nws yog qhov tsim nyog Rau nqaij ci nrog nceb thiab qos yaj ywm hauv pots:

Nqaij nyuj cij paub nyob rau hauv ua noj ua haus ntau yam khoom. Lawv tuaj yeem siv los npaj cov khoom noj qab kawg, ntau cov tais diav. Ntxiv mus, cov no tsis yog tsuas yog muab ci zoo ci nrog marinade. Hom nqaij no ua rau muaj qhov cub zoo, kua zaub, noj khoom txom ncauj thiab txawm tias kebabs

Muaj ntau cov zaub mov txawv rau steeping dos. Kev siv ntau yam sib xyaw ua ke tso cai rau koj kom ua tiav cov sib txawv ntawm cov dos, tab sis feem ntau steeping yog lub hom phiaj ua cov zaub sov softer no. Nws yog qhov tsim nyog dos rab riam txiav riam vinegar txiv qaub kua txiv soaking cov tais diav

Kev ci, tshwj xeeb tshaj yog kev ua tsev, yog txhua hnub hnub so. Txawm hais tias yog tsis muaj laj thawj, koj tuaj yeem kho koj tus kheej kom noj qab. Qee lub sij hawm tsis muaj sijhawm txaus los npaj koj cov tais nyiam. Tab sis daim ntawv qhia no yuav ib txwm pab koj tawm

Borsch yog cov zaub mov nrov heev hauv tebchaws Russia. Rau nws cov kev npaj, koj tuaj yeem siv cov nqaij, tab sis borscht hloov tawm mus rau kev noj haus thiab qab qab los ntawm nqaij nyuj. Cov khoom xyaw: 0,6 kg ntawm nqaij nyuj

Dos feem ntau siv hauv cov tais diav kub thiab txias. Txhawm rau kom muaj kev nyab xeeb ntxiv cov zaub no rau cov zaub xam lav, koj yuav tsum tau tshem tawm ntawm qhov kev txwv tsis pub mus ntxiv. Rau lub hom phiaj no, dos yog scalded nrog dej kub los yog sib tov ntawm dej, vinegar thiab txuj lom

Cov saj tsis qab thiab aroma ntawm pickled dos yuav ntxiv lub teeb spiciness rau lub lauj kaub tais diav npaj. Nws tuaj yeem ua rau cov khoom noj txom ncauj thiab sawv ntsug nrog ntsev cov kua txiv ntsev lossis zaub xam lav. Nws yog ib qho nyuaj rau xav txog ib kebab yam tsis muaj zaub ntsuab no

Ntses yog qhov chaw ntawm cov vitamins, microelements thiab cov as-ham uas tsim nyog rau lub cev. Nws yuav tsum nyob rau ntawm cov ntawv qhia zaub mov rau cov neeg ntawm txhua lub hnub nyoog. Ci ntses thiab zaub hauv qhov cub. Koj yuav tau txais lub qab, qab thiab zoo noj

Cov ntses liab yog qhov ua tiav, tab sis daim ntawv qhia no ua rau nws muaj kua, mos thiab txaus siab. Cov tais tsis txaj muag yuav tau txais kev pabcuam hauv lub rooj noj mov, tab sis tsawg kawg ntawm kev siv zog thiab sijhawm siv sijhawm. Nws yog qhov tsim nyog - cov ntses liab - 500 g

Thaum muas cov carp tshiab, kev saib xyuas tshwj xeeb yog them rau cov gills, lawv yuav tsum muaj qhov sib txawv xim liab thiab tsis txhob lo. Lub qhov muag yuav tsum pom tseeb. Cov ntses carp ntawm cov tshiab carp yog ywj thiab nrog noo teev, tsis muaj kev puas tsuaj ntxiv

Cov zaub mov noj zaub mov yog ib qho qab noj zoo kawg li uas tuaj yeem ua rau khoom noj txom ncauj txias, lossis koj tuaj yeem ua lub qhaub cij los ntawm txhuam cov qij rau ntawm lub khob cij thiab nteg hauv ib txheej ntawm no caviar. Nws yog qhov tsim nyog - 3 nruab nrab-qhov loj qhov me zucchini (750 g txhua) - 1 lub zaub ntug hauv paus - 2 dos - 2 cloves ntawm qej - 2 tbsp

Nws yog suav tias yog qhov tsis tshua muaj nqi nrhiav tus nceb poddubovik lossis poddubnik hauv hav zoov, tab sis nyob rau ntawm cov neeg ib txwm tsuas yog kev sib daj sib tua. Nws yog hom ntawm tubular nceb Boletus Iuridus uas loj hlob nyob rau hauv cov hav zoov deciduous thiab ua mycorrhiza nrog linden thiab ntoo qhib ntoo

Carp nqaij muaj ib qho tshwj xeeb, txawv saj. Qhov no heev mos thiab qab zib ntses yog zoo ob qho tib si boiled thiab kib. Carp yog tshwj xeeb tshaj yog muaj zog yog tias ua noj hauv ntawv ci nrog qaub cream. Carp stuffed nrog tshuaj ntsuab thiab zaub siav hauv ntawv ci tuaj yeem dhau los ua cov zaub mov tseem ceeb ntawm koj lub rooj festive

Nyob rau lub caij nplooj zeeg hnub, nws yuav zoo siab los kho koj tus kheej mus rau lub qab zib uas muaj lub ntsej muag ci nrog lub txiv nkhaus taw tshiab uas muaj cov kua txiv tshiab tshiab - hom American zoo nkauj. Nws yog qhov tsim nyog Rau curd tws mov paj:

Beetroot yog ib qho ntawm cov nyiam tshaj plaws lub caij ntuj sov kua zaub. Lub qhov cub txias no nrog cov zaub raws caij nyoog ua kom zoo dua hauv tshav kub, txaus siab rau kev tshaib plab thiab txhawb lub cev nrog cov vitamins. Lub kua zaub tau npaj rau hauv ntau qhov kev sib txawv

Yog tias koj xav pamper koj tus kheej nrog pancakes, tab sis tsis muaj qe rau lawv npaj - tsis txhob poob siab! Koj tuaj yeem nrhiav tau ib qho kev tsim nyog rau lwm hom pancakes, muaj tsuas yog kefir hauv lub tub yees. Cov pancakes ceev Raws li txoj cai, kefir pancakes yog denser thiab muaj qhov, txawm li cas los xij, koj yuav tsis hnov tus saj ntawm kefir lossis dej qab zib thaum kawg

Blueberry thiab blackberry ncuav qab zib nrog crispy shortcrust pastry thiab ilv puv - superiority nws tus kheej! Nws zoo li muaj kua thiab muaj txiaj ntsig, nws yooj yim los npaj! Koj tuaj yeem nqa lwm cov txiv ntoo raws li lub caij nyoog thiab tsom mus rau koj saj - raspberries, blueberries, txiv pos nphuab tau zoo

Blueberry ncuav qab zib yog cov zaub mov zoo kawg nkaus uas yuav zoo siab tsis tsuas yog menyuam yaus, tab sis kuj yog cov laus. Nws yog qhov tsim nyog Rau 1, 5 khob hmoov: - 50 g muag butter - 100 g qaub cream - 1/4 khob suab thaj - 1/4 me nyuam ntsev ntsev - 1 lub qe Txog kev sau:

Blueberry ncuav qab zib yog qhov tseeb ntawm tsev ua noj ua haus hauv tsev. Rau nws cov kev npaj, koj tuaj yeem siv ib qho khob noom cookie: poov, biscuit, puff, shortbread. Yog tias tsis muaj cov blueberries tshiab, khov khov yuav ua, cov khoom qab zib yuav tig los ua tsis muaj qab me

Cov dej haus hauv Georgia ua kom zoo nkauj tau paub ntev hauv nws lub tebchaws, thiab tam sim no nws tau lees paub thoob qab ntuj. Vim tias muaj tarragon tshuaj ntsuab hauv daim ntawv qhia, nws muaj qhov tshwj xeeb qab ntxiag saj thiab tshuaj thaj chaw

Cov zaub stew yog qhov muaj kev haum, noj tau yooj yim thiab muaj ntxhiab uas yooj yim thiab npaj ua sai sai. Nws tuaj yeem npaj los ntawm yuav luag txhua zaub, nyob ntawm lub caij nyoog. Daim ntawv qhia ua qauv qub rau cov tais diav no tseem yuav muab rau ntawm no

Cov zaub ntsuab yog cov kos npe rau lub caij nplooj zeeg zaub mov. Nws yog qhov yooj yim los npaj nws nrog zaub uas ib txwm nyob ntawm. Qhov qab no zoo thiab tsis zoo ntawm stew yog pub dawb los ntawm kev txuag thiab lwm yam tshuaj phem, vim nws tau tsim los ntawm txhua yam uas tau cog rau hauv koj lub vaj

Cov zaub ntsuab yog qhov tseem ceeb hauv txhua tus neeg cov zaub mov noj. Lawv yog qhov tseem ceeb rau kev loj hlob thiab kev loj hlob ntawm txhua yam muaj sia. Kev nce ntxiv ntawm kev noj zaub thiab txiv hmab txiv ntoo muaj qhov muaj txiaj ntsig tsis yog rau tib neeg qhov hnyav, tab sis kuj rau nws lub siab, lub xeev ntawm cov plab hnyuv siab raum ntawm lub zeem muag, hnov lus thiab hnov tsw

Qhov tshwj xeeb tshaj plaws thiab muag muag ntsim nqaij nrog kua ntses ntxhiab tsw yog npaj raws li kab lis kev cai hauv tsev Turkish chav ua noj. Nws yog qhov tsim nyog Rau 6 nqaij nyug steaks: - 1 tbsp. ib diav ntawm lws suav muab tshuaj txhuam

Nqaij npuas yog ntau yam nqaij uas haum rau cutlets, casseroles, stews thiab goulash. Tab sis nws yog ntau tastier thiab sai dua mus ci nqaij npuas hauv ib qho nrog cov tshuaj ntsuab uas muaj ntxhiab tsw. Cov zaub mov no yuav ua rau lub rooj noj mov zoo nkauj thiab zoo meej rau kev noj mov txhua hnub

Cov txiv lws suav uas muaj tshav kub yog qhov khoom noj hauv ntau cov zaub mov txawv rau cov khoom noj tsis muaj siav hauv Italian, uas tseem tuaj yeem siv cov khoom noj txom ncauj muag zaub noj. Hauv cov txiv lws suav khaws cia siv kev siv lub tshuab ua kom qhuav, cov vitamins thiab cov ntsev ntxhia hauv cov khoom tshiab tau khaws cia rau qhov siab tshaj plaws

Qos yaj ywm tsis tuaj yeem tsuas yog kib, ci, hau. Cov khoom qab qab uas muaj qab ntsev nrog cov kua ntses yog tsim los ntawm nws; yob nrog nqaij txhaws. Lub taub hau npaj hauv txoj kev tshwj xeeb thiab ci hauv qhov cub zoo li muaj nqis heev

Turnip yog qhov tsis tshua muaj siv rau hauv kev ua noj, thaum lub caij ntawd, cov zaub ntsuab zoo no tuaj yeem siv los npaj cov tais qab - los ntawm stews thiab zaub nyoos mus rau kua zaub thiab zaub mov. Turnips tuaj yeem siv khoom noj, ci, ci thiab kib

Ntuj roob ris nqaij cutlets muaj qhov muag qab thiab muaj zaub mov muaj txiaj ntsig. Ua rau lawv nrog zaub thiab tshuaj ntsuab coj los ua kom cov ncuav qab zib yuav zoo dua. Lawv tuaj yeem noj kub thiab txias, tau noj su, noj hmo lossis noj tshais

Puff pastry, txiv apples, jam - cov no yog cov khoom xyaw uas koj xav tau rau cov khoom qab zib zoo nkauj tsis txaus ntseeg raws li hom Roses. Apples nyob rau hauv lub khob noom cookie zoo li ib tug ua noj masterpiece, tab sis txawm tias ib tug niam tsev zoo nkauj tuaj yeem ua rau lawv

Borscht yog hu ua thawj tais siv cov beets thiab cov zaub qhwv dawb, tab sis tam sim no nws daim ntawv qhia tau hloov ntau heev. Tam sim no turnips, zaub paj thiab zaub pob qe thiab txiv ntoo caw me me ntxiv rau borscht. Nws yog qhov tsim nyog 3 nruab nrab turnips, 1 zaub ntug hauv paus, 2 khob tws zaub qhwv (nyiam dua savoy), 1 dos loj, 2 lub ncuav ntawm cov nqaij npuas muaj roj tsawg, 70 ml ntawm cawv dawb qhuav, 600 ml ntawm cov nqaij qaib uas muaj roj tsawg l

Caucasian cov tais diav tsis yog noj qab xwb, tab sis kuj muaj kev noj qab haus huv zoo vim tias siv ntau yam zaub ntsuab. Txaus siab rau cov neeg koj hlub los ntawm kev kho lawv rau ib qho zaub mov zoo - khoom noj Ossetian nrog tshuaj ntsuab thiab tshij

Ossetian ncuav qab zib yog tais zaub mov nrog ib txhiab xyoo keeb kwm. Tab sis dhau sijhawm ntev, nws tsis tau poob nws tus nqi thiab qhov tseeb. Cov khob noom cookie nyias, nplua nuj txhawm rau nplua nuj, txawv saj - rau hnub no Ossetian ncuav qab zib yog suav tias yog cov qauv kev ua haujlwm zoo

Txhua tus neeg txaus siab hnov lub aroma ntawm ci ncuav qab zib hauv tsev. Kho cov ncuav qab zib hauv tsev kom zoo nkauj dua. Thiab nws tsis pub leejtwg paub tias qhov saj thiab zoo ntawm cov ncuav qab zib yog 80 feem pua nyob ntawm seb koj npaj lub khob noom cookie li cas

Ib qho ntawm cov ncuav qab zib tshaj plaws thiab kev noj qab haus huv. Nws yooj yim heev ua. Yog tias koj ua noj raws li daim ntawv qhia ib txwm muaj, tom qab ntawd koj yuav tsum ntxiv cov tshuaj ntsuab tshiab rau kev txhaws, qhov no yuav ua rau cov saj qab dua thiab kaj

Thaum kawg ntawm xyoo 2000, qhov tseeb zam rau Ossetian pies tshwm sim hauv tebchaws Russia. Lawv tau pib ua haujlwm ntau hauv cov khw noj mov thiab xa mus rau koj lub tsev es tsis txhob muaj cov tais diav niaj zaus. Tab sis xws li pastries tuaj yeem tsim nyob hauv tsev, yog tias koj txawj qee qhov zais ntawm cov pej xeem cov zaub mov txawv

Qhov ntuj yoghurt txiv ntoo ncuav qab zib yog qhov yooj yim los npaj, yog li koj yuav tsis nkim sijhawm ntau rau nws. Nws yuav txaus siab rau koj nrog nws qab thiab txawv tshaj plaw. Ib qho ntxiv, feem ntau ntawm cov khoom xyaw tsim nyog rau nws tuaj yeem pom nyob hauv tsev ntawm txhua tus niam tsev muaj kev paub zoo

Cov zaub stew yog ib qho zaub mov zoo heev, hauv nws tus kheej thiab ua ib sab zaub mov. Zaub Stew kuj yog ib qho yooj yim heev thiab sai sai los npaj, yog li ib tus poj niam tibneeg hu tauj coob yuav tsum nqa cov zaub mov no ua ib qho kev nco thiab kev npau suav-kev npau suav-kev npau suav raws li daim ntawv qhia no

Mov nrog zaub cob pob, taum ntsuab thiab txiv lws suav hauv cov xim uas muaj ntxhiab ntawm Provencal tshuaj ntsuab yog ib sab zaub mov thiab nyob ywj siab. Nws yog qhov tsim nyog Muab rau 4: Round grain nplej 300 g Zaub cob pob 200 g Ntsuab taum 100 g Txiv lws suav 100 g Provencal tshuaj ntsuab 5-7 g Qaub qaub 70 g Txiv roj roj 5-7 g Cov Lus Qhia Kauj ruam 1 Ua noj ib qho mov rau ib qho

Pancho ncuav mog qab zib yog ib qho ntawm cov khoom qab qab tshaj plaws. Hniav qab zib adore nws rau nws exquisite thiab tib lub sijhawm yooj yim ua ke ntawm mos biscuit thiab maj qaub cream. Sim ua Pancho tom tsev thiab koj yuav tau txais ib qho tais tsis muaj qhov phem dua li qhov zoo tshaj ntawm bakery

Rassolnik li cov zaub mov kub yuav tuaj yeem sib tw nrog cov kua zaub li ib txwm nrog nqaij nqaij. Nyob rau tib lub sijhawm, koj tuaj yeem sim nws cov saj, txij li ntau yam khoom siv tuaj yeem suav nrog hauv daim ntawv qhia. Me Ntses Ua Noj Yam Ntxub Daim ntawv qhia txog pickle nyob rau hauv yuav suav nrog peb cov khoom xyaw tseem ceeb, uas muab cov zaub mov no ib nyuag saj me uas nws txawv ntawm lwm cov kua zaub

Txhua tus neeg noj zaub mov zoo yuav tsum muaj cov zaub mov ntau nyob rau hauv cov vitamins, nrog rau cov uas muaj txiaj ntsig rau peb lub cev. Cov khoom lag luam no suav nrog zaub. Tsis muaj leej twg yuam koj kom noj lawv cov nqaij nyoos, tab sis nws tsim nyog ua zaub ib leeg noj

Ib cov casserole uas ua los ntawm cov zaub ua zaub, cov mov hau thiab cov nqaij minced yog cov zaub mov zoo nkauj thiab zoo nkauj, yog lub caij nrog ntsim cov txuj lom thiab dai kom zoo nkauj nrog txiv lws suav thiab tshuaj ntsuab. Cov kab ntsig no tuaj yeem yog cov tais tseem ceeb ntawm ob lub rooj noj mov txhua hnub thiab ntawm ib qho festive

Beetroot yog cov hauv paus zaub uas me ntsis poob nws cov txiaj ntsig zoo thaum lub sijhawm khaws cia. Cov kws kho mob pom zoo kom noj nws rau cov neeg kev txom nyem los ntawm kev kub siab, kab mob ntawm cov ntshav, lub plab zom mov. Beets yog tshwj xeeb tshaj yog siv tau thaum lub caij ntuj no beriberi, mob khaub thuas sib kis thiab mob ua pa yooj yim

Zaub caviar tuaj yeem ua los ntawm beets, carrots, turnips, eggplants, zucchini thiab txawm cucumbers. Nws tuaj yeem raug pabcuam kub lossis txias txias. Nws yog qhov zoo heev ob qho tib si ntawm nws tus kheej thiab ua ib sab zaub mov rau ntau yam nqaij lossis ntses tais diav

Beetroot caviar yog cov khoom noj qab nyob zoo thiab muaj khoom noj. Nws tuaj yeem raug siv ua kua, raws li borscht hnav khaub ncaws, lossis ua khoom noj rau nqaij lossis nqaij ntses tais diav. Beetroot caviar rau lub caij ntuj no, ua hauv kev ua raws txhua qhov sib luag, yuav ua rau koj xav tsis thoob nrog nws cov saj thiab dhau los ua cov zaub mov nyiam rau txhua tsev neeg

Txij li thaum yau, peb txhua tus paub txog yuav ua li cas noj qab nyob zoo nrog kua zaub nrog nqaij qaib kua zaub. Cov zaub mov no ua ke nrog cov txiaj ntsig ntawm kev noj nqaij qaib nqaij si thiab zaub paj. Peb xav kom koj ua cov kua zaub ua qab tshaj plaws raws li peb daim ntawv qhia yooj yim

Ib qho khoom noj txom ncauj heev thiab muag heev nrog avocado. Cov cuab yeej ua noj no tuaj yeem yog cov zaub xam lav uas yooj yim lossis qhia rau cov qhua hauv vases me me uas yog cov zaub mov ywj pheej. Nws yog qhov tsim nyog - 3 pcs

Botvinha yog qhov txawv tsis tshua zoo tib lub sijhawm thiab tib lub sij hawm tsis txaus ntseeg hais tais. Nws yooj yim los npaj thiab nws tsis tas yuav muaj kev txawj tshwj xeeb txhua. Cov khoom xyaw: Beet saum (txaus los ntawm ob peb ntawm Mangold beets)

Txhawm rau noj nqaij qaib daim siab ua kom zoo, koj yuav tsum paub ob peb qho kev qhia. Nws yuav tsum tau muab butchered ua ntej ua noj, txwv tsis pub nws yuav saj qhov iab thiab ua kom koj lub tais. nqaij qaib mob siab 500 g; dos 1 loj

Nqaij qaib siab yog cov khoom noj muaj txiaj ntsig zoo uas yuav muaj txiaj ntsig zoo rau txhua tus, suav nrog kev ncaws pob thiab menyuam yaus. Nws muaj cov vitamins B12, potassium, folic acid, hlau thiab phosphorus. Cov khoom lag luam no sib txawv rau kev noj haus, vim tias 100 g ntawm daim siab ua haujlwm tsuas yog 140 kcal

Stewed zaub yog cov zaub mov siab heev uas tuaj yeem npaj tau txawv txhua lub sijhawm los ntawm kev ntxiv cov txuj lom tshiab thiab ua kom muaj qhov sib txawv ntawm cov khoom xyaw. Sim muab cov nqaij npuas kib xyaw rau koj cov zaub sib tov kom muaj kev nyab xeeb dua, thiab qab dua

Cov ntawv qhia ua noj no yuav ua rau peb ua ncuav qab zib Napoleon hauv lub yias. Nws yog lub teeb thiab nrawm, nyuam qhuav tsim nyob rau hauv kev txiav txim siab rau cov neeg uas, rau ib qho laj thawj los yog lwm qhov, tsis muaj lub qhov cub ntawm tes

Zib ntab yog hu ua panacea rau txhua yam kabmob, tab sis, zoo li txhua yam tshuaj, nws tsis tuaj yeem noj nyob rau hauv qhov tsis muaj txwv. Ib qho ntxiv, zib ntab yog khoom muaj ntau-cov khoom siv hauv calorie. Kev noj zaub mov txhua hnub raws tus neeg lub hnub nyoog thiab kev noj qab haus huv

Muaj kev cia siab hais tias lub Tsib Hlis zib muv yog lub ntuj tshaj plaws thiab muaj lub siab zoo. Qhov tseeb, Lub Tsib Hlis rau muv yog lub sijhawm nyuaj thaum muv tiam hloov. Tseeb, nyob rau lub sijhawm no, cov muv ua cov zib ntab ntau, tab sis lawv xav tau lawv tus kheej

Mushroom tais tau thiab tseem nrov nrog ob qho tib si xws li tsev neeg noj hmo thiab noj zaub mov qab. Nqa cov nplua nuj aroma, nceb muaj peev xwm ntxiv kev nplua nuj rau ib qho kev ua noj zoo siab, ob qho tib si li khoom noj txom ncauj thiab ua ib qho khoom noj sab

Muaj ntau cov zaub mov txawv rau ua kua zaub. Tom qab tag nrho, tag nrho cov zaub mov no tau muaj txiaj ntsig zoo rau kev zom zaub mov. Tsis muaj noj su ua tiav tsis muaj kua, yuav nws borscht lossis kua zaub. Cov zaub hauv thawj chav kawm qhib cov kev ua haujlwm ntawm cov qog zom, txhawb kev qab los noj mov

Zib ntab nceb yog qhov tsim nyog tsis tsuas yog muab kib lossis pleev rau lub caij ntuj no. Cov zib ntab zib ntab ua rau cov kua zaub qab qab tsawg, uas ua noj yooj yim. Nws yog qhov tsim nyog - nceb tshiab - 500 grams, - dos - 1 daim

Zib ntab nceb yog suav tias yog ib qho ntawm cov nceb tshaj plaws hav zoov nceb. Thiab qhov no txhais tau hais tias kua zaub los ntawm lawv hloov tawm mus ua txawv cua. Cov zaub mov no tuaj yeem yog ib qho kev xaiv zoo rau cov pluas su hearty lossis hmo hnyav

Qee lub sij hawm koj xav kho koj cov qhua rau qee yam tshiab ua noj tshiab uas tsis xav tau kev siv zog lossis cov khoom txawv txawv tib lub sijhawm. Ib qho piv txwv zoo ntawm qhov no yog Fabkis cov ncuav qab zib nrog cov qos yaj ywm thiab cov dos hu ua quiche

Lub ncuav qab zib zoo tuaj yeem tsim nrog qos yaj ywm. Nws tsis tas yuav muaj tus nqi loj thiab siv zog. Txawm tias cov niam txiv nyuav yuav tau txais txiaj ntsig zoo. Nws yog qhov tsim nyog hmoov nplej, kefir - 1 tbsp., butter - 100 g, qos yaj ywm - 5 pcs

Kev sau ntawm cov ncuav qab zib no tuaj yeem tsis tsuas yog qos yaj ywm - stewed zaub qhwv, txiv apples nrog raisins, cinnamon thiab qab zib, Adyghe cheese nrog txiv lws suav thiab tshuaj ntsuab yog qhov tsim nyog. Txhua yam nws yog nyob ntawm koj lub tswv yim thiab kev nyiam

Yog tias koj tsis paub tias yuav ua li cas nrog cov qos yaj ywm ci, tom qab no yog cov tshuaj yooj yim - ua lub teb chaws qos ncuav qab zib. Vim lub qe, zaub mov yuav nce siab hauv ntim. Los ntawm kev ntxiv qee cov khoom lag luam rau cov muaj pes tsawg leeg, koj yuav ua rau cov ncuav qab zib kom txaus siab dua

Dab tsi tuaj yeem tsim los ntawm cov qos yaj ywm? Yuav kom nthuav, qab, txawv txawv. Thiab pheej yig. Thiab tsis txhob nyob rau lub luag haujlwm ntawm lub qhov cub. Hloov - grated qos ncuav. Nws yuav siv sij hawm tsawg kawg los npaj zaub mov

Cov pies hauv tsev yog cov qab los noj mov lossis chav kawm loj rau noj hmo. Lawv tuaj yeem muab kib hauv cov roj lossis ci hauv qhov cub siv cov tsis muaj tsw, tshuaj pleev lossis cov poov xab poov xab. Kev siv ntau yam tsis txaus sau, ob qho tib si lub siab thiab qab zib, yuav pab ntxiv rau ntau yam

Seaweed tuaj yeem yog lub hauv paus rau ntau cov tais diav. Nws yog ntxiv rau zaub nyoos, sab lauj kaub tais diav, zaub mov kub thiab kua zaub, ntxiv cov tsw qab tshiab rau cov tais diav. Koj tuaj yeem siv kale khov lossis kaus poom kale thiab ntxiv cov txuj lom thiab tshuaj ntsuab

Sov, ruddy, qhov ncauj-pies pies tsis tawm indifferent txawm spoiled fashionistas uas ze saib lawv daim duab. Cov aroma uas instantly envelops txhua yam puag ncig, tau kawg, ncaj qha nyob ntawm qhov txhaws. Sau cia ntawm ob peb yam yooj yim tab sis qub cov zaub mov txawv rau ncuav qab zib

Pies yog cov zaub mov qab heev. Yog lawm, kev ua cov khob noom cookie tsis yooj yim, tab sis nws tsis yog rau qhov tsis muaj dab tsi uas lawv hais tias qhov kev paub zoo tag nrho ntawm pies yog txhaws. Dab tsi tuaj yeem siv los ua cov txhaws?

Txhawm rau npaj cov nqaij minced zoo, koj yuav tsum tau ua cov txheej txheem yooj yim. Qhov koj ua tib zoo saib xyuas txhua theem ntawm kev ua noj, qab qab thiab ntau dua li qab los noj mov ntawm nws. Txhawm rau noj cov nqaij minced, tsuas yog nqaij tshiab yuav tsum siv

Nqaij qaib mis fillet yog cov khoom noj muaj txiaj ntsig zoo, tab sis yog tias koj siv nws los ua noj minced qaib, koj yuav ntxiv ntau yam zaub mov txawv rau cov tais diav uas yooj yim thiab sai sai los npaj. Nws yog qhov tsim nyog nqaij qaib fillet - 400 g

Tej zaum nws yuav zoo li qee qhov tias ua noj deliciously yog ib qho kev kawm tag nrho. Ib ob ntawm sim ua tsis tiav kev ua noj ua haus tuaj yeem cuam tshuam kev sim ntxiv hauv daim teb no. Qhov tseeb, kawm ua zaub mov noj yog ib qho yooj yim

Nws yog qhov nyuaj rau overestimate qhov zoo ntawm kev noj tshais zoo kub: nws ua rau muaj zog, txhawb kev zom zaub mov kom zoo thiab xav tau, ua kom lub siab xav noj txom ncauj thaum nruab hnub nrog cov khoom noj uas cuam tshuam rau kev noj qab haus huv thiab duab

Coob tus neeg ntseeg tias kev noj zaub mov kom zoo yog nyob ntawm kev xaiv zaub mov - lawv yuav tsum muaj cov rog tsawg, tsis muaj calories ntau, thiab lwm yam. Txawm li cas los xij, txawm hais tias cov nqaij qaib mis tseem yuav muaj kev phom sij yog tias tsis ua noj zoo

Pilaf yog ib qho khoom noj kuv nyiam tshaj plaws. Tsis ntev los no, nyob rau hauv txee hauv khw muag khoom, hauv chav saib xyuas cov zaub mov npaj khoom, Kuv tau pom ntau yam kev hloov txawv ntawm pilaf. Nrog nqaij npuas, nqaij nyuj, nqaij yaj, nqaij qaib, hau

Qhov khoom noj txom ncauj ua noj uas niaj hnub no tau nrov zuj zus tuaj rau qhov nws tsis tau saj thiab muaj txiaj ntsig zoo rau lub cev. Thaum lub sijhawm ua zaub mov noj, zaub qhwv tsis raug rau kev kho cua sov, khaws cia cov txiaj ntsig zoo tshaj plaws thiab muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov

Cov txiv av tuaj yeem siv los ua cov ntau yam tais diav thiab khoom qab zib. Ncuav qab zib nrog txiv apples yog qhov tshwj xeeb tshaj yog nyob hauv txhua tsev neeg, tsis muaj ib qho uas tsis yog ib tus menyuam yaus thiab tus neeg laus tuaj yeem ua tau

Lub tshuab ua noj ua hmoov yog feem ntau hu ua cov khoom tshwj xeeb uas siv los ua qee yam khoom zoo nkauj thiab khov. Feem ntau, cov khoom xyaw no yog siv los ua ntau hom khob noom cookie. Ci cov hmoov ci tau paub kom nce qhov ntim ntawm cov khob noom cookie cov khoom los ntawm kev tso tawm cov roj tshwj xeeb

Kua pies yog suav tias yog qhov nrov tshaj plaws ntawm cov ncuav qab zib qab zib. Apples hnub no tuaj yeem yuav tau nyob rau txhua lub sijhawm, muaj ntau txoj hauv kev los npaj cov zaub mov ci nrog xws li kev sau, txhua tus yuav pom ib daim ntawv qhia rau lawv nyiam

Yuav ua li cas qee lub ncuav qab zib ncuav qab zib yooj yim qee zaum. Tab sis koj xav ua ib lub ncuav qab zib kua txiv kom yooj yim thiab qab - los ntawm cov khoom xyaw tsawg kawg. Nws yog ua tau! Tsuas yog 5 cov khoom xyaw thiab 2 cov txuj lom thiab cov ncuav qab tau npaj tau

Txiv kab ntxwv khov yog ib qho zoo tshaj plaws los khaws txiv hmab txiv ntoo rau lub caij ntuj no. Khov yuav khaws tag nrho cov txiaj ntsig ntawm txiv av. Txoj hau kev no muaj txiaj ntsig ntau dua li kev saib xyuas ib txwm muaj. Nws yog qhov tsim nyog - kua txiv qab zib thiab qaub

Daim ntawv qhia yooj yooj yim no yuav ua rau koj cov kua ncuav qab zib sai. Poov xab tsis muaj lub khob noom cookie yooj yim los npaj, thiab cov kua ntxig tsis tas yuav tsum tau ua tshwj xeeb. Lub ncuav hloov tawm los ua huab cua, nruj thiab zoo nkauj heev

Cov zaub mov muaj ntxhiab ua los ntawm cov zaub thiab ntau yam zaub ntsuab yog qhov tseem ceeb ntawm ua zaub mov hauv Azerbaijan. Thiab, tej zaum, lub luag haujlwm tseem ceeb hauv lawv tau muab rau eggplant lauj kaub tais diav, uas nyuaj heev thiab npaj tau yooj yim

Bolognese yog ib qho yooj yim spaghetti npaj raws li ib qho txawv Bolognese daim ntawv qhia. Peb yuav qhia koj tsis tas yuav ua li cas ua noj spaghetti kom yog, tab sis kuj yuav ua li cas kom muaj kev qab thiab txaus siab bolognese sauce. Cov khoom xyaw (5 ua haujlwm):

Spaghetti, lossis pasta, yog dab tsi ua rau cov Italian chav ua noj thoob plaws ntiaj teb. Txawm li cas los xij, feem ntau cov neeg tsis quav ntsej cov cai tswj kev ua noj thiab ua noj pasta zoo li tsis txhob siv cov nplej zom. Kawm paub yuav ua li cas ua noj Italian pasta tsis yog ntawm kev nyuaj li nws zoo li

Hungarian goulash yog cov neeg tsis paub qab hau. Thaum pib, nws tau npaj los ntawm tus tswv yug yaj siv txhua yam zaub mov ntawm tes thiab muab tso rau hauv lub lauj kaub uas tau muab tshem tawm ntawm qhov hluav taws kub. Tsis muaj ib daim ntawv qhia "

Tau txais cov khoom noj khoom haus ntuj tau yooj yim. Koj lub thawv txias, cov tub rau khoom noj los yog cov tais ua noj kom paub tseeb tias muaj cov khoom xyaw koj xav tau ntxiv cov xim zoo nkauj rau koj cov ncuav thiab cov buns, icing thiab cream, kua zaub thiab cov qos yaj ywm ci

Ntxiv nrog rau qhov qab txaus, ntsuab txiv lws suav kuj tseem muaj lub dag zog zoo heev. Cov khoom lag luam muaj txiaj ntsig tshwj xeeb tshaj yog rau cov muaj lycopene hauv nws - lub ntuj antioxidant uas tuaj yeem txo qhov kev pheej hmoo ntawm cov kab mob ntawm lub qog ntshav thiab lub qog, lub ncauj tsev menyuam, thiab lub plawv

Beetroot yog zaub thiab qab zoo heev rau tib neeg. Yav dhau los, nws siv sijhawm ntau tshaj li ib teev los rhaub beets, hnub no, nrog kev sib kis ntawm cov ncu, nws tau ua yooj yim los ua nws, qhov no tuaj yeem ua kom tsis txhob poob cov vitamins thiab cov zaub mov muaj nyob hauv

Lavxias teb sab kua zaub ua noj nyob rau hauv nceb, ntses lossis nqaij nqaij kua zaub nrog ntsim cov txuj lom hu ua hodgepodge. Nqaij hodgepodge yog npaj los ntawm ntau hom nqaij nrog ntxiv cov nqaij nqaij uas haus luam yeeb, hnyuv ntxwm lossis nqaij hnyuv ntxwm

Solyanka yuav dhau los ua kev kho kom zoo nkauj ntawm lub rooj noj mov. Los ntawm cov khoom xyaw uas tau teev tseg, koj tau txais zaub mov rau 5-7 servings. Nws yog qhov tsim nyog - 400 g haus luam yeeb tav; - 500 g ntawm tav nqaij npuas

Ib tus nplua nuj, muaj ntxhiab hodgepodge yog txiav txim siab ncaj ncees yog suav tias yog kev hnav khaub ncaws ntawm Lavxias teb sab zaub mov thiab muaj nyob hauv qhov kev pab cuam tsim nyog ntawm txhua lub tsev noj mov hauv lub teb chaws. Ntxiv rau cov nqaij, nws suav nrog nqaij nqaij thiab pickles

Tus hodgepodge tiag tiag yog npaj nrog cov nqaij delicacies, pickles, txiv ntseej lossis capers thiab muaj cov qaub-qab ntsev-qab ntsev-ntsim. Tsis tas li, lo lus no yog hu ua zaub mov ntawm zaub qhwv, uas yog thawj kib thiab tom qab ntawd stewed nrog lws suav muab tshuaj txhuam

Assorted nqaij solyanka yog tais zaub mov uas txhua tus niam tsev npaj ntawm nws txoj kev. Lub tswv yim zoo rau kev ua noj thaum muaj me ntsis ntawm txhua yam tseg rau hauv lub thawv txias: ib daim ntawm cov hnyuv ntxwm, nqaij qaib ceg, ob peb cov hnyuv ntxwm, thiab lwm yam

Cov zaub mov hauv Lavxias yog nplua nuj nyob hauv zaub mov txawv thiab qab. Thawj qhov kev kawm ib leeg tuaj yeem suav ntau tshaj kaum los ntawm qhov nco, thiab qhov no yog tias koj tsuas yog coj mus rau hauv tus account cov zaub mov txawv ntawm kua zaub

Mixed hodgepodge yog tais zaub mov uas feem ntau tau txais kev pab hauv cafes thiab tsev noj mov. Nws yog cov nqaij, muaj ntxhiab thiab txaus siab, tab sis qhov zoo ntawm cov khoom uas tau muab tso rau hauv cov khoom noj rau pej xeem tsis yog ib txwm xav tau

Cov zaub mov muaj zaub mov tsis muaj calorie tsawg yuav ua rau cov neeg nyiam saib xyuas lawv kev noj qab haus huv, ua lub neej ntev thiab muaj lub cev zoo. Incredibly cua thiab noj qab nyob zoo, lawv yeej tsis tau ua tsis txaus ntseeg. Kev sib xyaw ua ke ntawm cov khoom sib txawv, cov kua ntsw thiab cov ris tsho hnav tso cai rau koj ua rau koj tus kheej puas nyiam qhov tshiab txhua hnub

Coob leej uas ua npau suav tias lawv poob ceeb thawj me ntsis thiab ua rau lawv tus kheej kom lub caij nplooj ntoo hlav tuaj tej zaum tab tom nrhiav txoj hauv kev. Qhov tseeb, txoj kev mus rau ib lub cev me me tsis yog qhov nyuaj. Thiab rau qhov no nws tsis yog txhua qhov tsim nyog los ua pa rau koj tus kheej nrog cov khoom noj nruj tshaj plaws

Zaub pob yog six thiab noj qab nyob zoo hauv ib daim ntawv - tshiab, sauerkraut lossis stewed. Nyob ntawm daim ntawv qhia rau nws npaj, stewed zaub qhwv tuaj yeem yog sab zaub mov zoo rau nqaij lossis nqaij qaib, lossis tuaj rau ntawm lub rooj ua zaub mov zoo ywj pheej

Novice niam tsev feem ntau nyiam ua li cas stew zaub qhwv hauv lub lauj kaub. Braised zaub qhwv yog ib qho khoom noj zoo thiab txaus siab uas tuaj yeem siv ua cov khoom noj rau sab hauv cov nqaij los yog noj nyias. Nws yog qhov tsim nyog Rau cov zaub mov txawv classic:

Pearl barley yog nplua nuj hauv cov hlau, iodine, phosphorus thiab calcium. Nws muaj cov vitamins tag nrho yooj yim: A, B, E, C, PP, nrog rau collagen-ua cov amino acid lysine. Barley yog qhov uas muaj zaub fiber ntau thiab muaj protein ntau

Peb yuav tsuav zaub qhwv nrog zaub. Cov zaub mov no npaj tau sai thiab yooj yim. Cov zaub hauv cov zaub mov no muaj ntau cov vitamins, uas ua rau nws noj qab nyob zoo thiab qab heev. Nws yog qhov tsim nyog -1 kg ntawm cabbage -4 tbsp

Txaus siab ua qhov qab tiag tiag ntawm cov nceb hauv feem ntau qab tshaj plaws kua zaub kua zaub. Cov kua zaub xwm yeem no tuaj yeem tsim hauv ob peb teev. Lw tus noj hmo los noj su. Nws yog qhov tsim nyog -2 khob cov nceb tshiab - tev thiab kom huv -1 tbsp

Qhov no cov kua zaub kua zaub tawm ua lub siab zoo, muaj ntxhiab tsw thiab lub qhov ncauj ua kua. Daim ntawv qhia yuav dhau los ua neeg ciaj sia thaum muaj nqaij nqaij los ntawm nqaij nqaij lossis nqaij siav. Me ntsis nceb thiab qos gnocchi - thawj chav kawm rau noj su yog npaj txhij

Cov zaub nyoos tsis muaj teeb meem yog qhov tseem ceeb ntawm kev noj haus ntawm cov neeg uas tab tom saib xyuas lawv kev noj qab haus huv thiab hnyav. Cov khoom noj muaj txiaj ntsig muaj nyob ntawm txiv hmab txiv ntoo thiab zaub xws li txiv kab ntxwv, kua, dib, lws suav, zaub ntug hauv paus

Mushroom kua zaub nyob rau hauv Russia ua nto moo nrog qhov tshwm sim ntawm hav zoov sib sau ua ke. Nws yog thaum ntawd nws tau coj ib txoj haujlwm thawj zaug hauv Lavxias teb neeg ua zaub mov noj. Nws tau npaj sai sai thiab cov khoom xyaw muaj rau txhua tus neeg

Hauv Soviet lub sijhawm, cod daim siab mob siab hu ua "Severny" thiab tau txais kev pabcuam hauv cov khw nojmov uas zoo tshaj plaws hauv lub tebchaws. Niaj hnub no, cod daim siab lub ntsej muag yog ib qho khoom noj zoo rau ob qho tib si txhua hnub thiab lub rooj noj mov

Muaj kua thiab ntom cod nqaij yog cov khoom noj khoom haus zoo heev. Nws muaj ntau cov kab keeb thiab cov vitamins, nrog rau cov rog fatty acids uas pab tsis tau zoo rau lub cev. Cov ntses no qab qab zoo heev thiab tuaj yeem siv los npaj cov tais diav ntau

Lasagna nrog zaub yog tais ntawm Italian chav ua noj. Nws muaj txheej txheej ua khob noom cookie thiab zaub puv, drenched hauv cov ntses. Qhov no yog cov khoom noj muag qab, muaj kua thiab txawv txawv uas tuaj yeem hnav tau ob qho tib si txhua hnub noj su lossis noj hmo, thiab tsiab peb caug festive

Yav dhau los, cod daim siab yog suav hais tias yog khoom noj; nws yog qhov teeb meem nrhiav pom hauv khw muag khoom. Tam sim no nws thiaj yooj yim kom tau txais cov kaus poom zaub mov noj. Tab sis cod daim siab nws tus kheej yog cov rog heev, nws nyuaj rau nws haus hauv nws daim ntawv dawb huv, tab sis nrog rau ntxiv cov qe, qos yaj ywm, dos thiab lwm yam khoom lag luam, cov zaub nyoos qab tau txais

Cod salad nrog txaij yog tsev neeg cov zaub mov uas zoo meej rau lub rooj noj mov zoo nkauj thiab yuav ntxiv ntau yam qab. Cov khoom xyaw ntawm cov zaub xam lav muaj cov protein ntau thiab cov vitamins, uas hais txog ntau yam tseem ceeb ntawm daim ntawv qhia

Cov txiaj ntsig ntawm cov zaub qhwv tau ntev tau raug pov thawj. Ntau npaum li cas ntawm cov vitamin C, nrog rau cov ntsiab lus ntawm magnesium, potassium thiab selenium ua rau zaub qhwv tsis muaj peev xwm nyob rau hauv lub rooj noj mov txhua hnub

Sauerkraut tuaj yeem rightfully hu ua ib qho ntawm cov nyiam tais ntawm Lavxias teb sab zaub mov. Thiab ntau tus niam tsev muaj peev xwm txawm khav ntawm lawv tus kheej daim ntawv qhia "khoom noj khoom haus". Muaj ntau hom sauerkraut (txhoov, pluav, tag nrho cov zaub qhwv, thiab lwm yam), tab sis cov khoom tseem ceeb tseem nyob tsis hloov - cov no yog cov zaub qhwv dawb thiab ntsev

Cov noob taum pauv, lossis cog cov noob taum pauv, yog hom tshuaj ntsuab niaj xyoo uas tam sim no cog rau ntawm thaj chaw muaj kev lag luam hauv yuav luag txhua thaj av tshwj tsis yog Antarctica. Xws li cov noob taum pauv tau muab los ntawm ob peb lub zog - cov txiaj ntsig zoo, 50% cov ntsiab lus ntawm cov protein ua tiav, muaj ntau cov vitamins thiab microelements hauv tsob nroj, thiab ntau ntau ntawm cov ntawv thov

Yog tias koj xav ua ib qho txawv ntawm cov tais diav ua hmo, xyuam xim rau cov khoom noj txawv txawv. Koj lub rooj noj mov ib txwm muaj ntau haiv neeg los ntawm cov neeg Esxias-cov kua zaub qos, uas qab dua li nyiam sib txuas ntawm cov qhiav thiab cov ntawv txiv maj phaub

Nyob rau hauv Russia, qos yaj ywm feem ntau hu ua lub khob cij thib ob. Yog tias muaj cov qos hauv tsev, tom qab ntawd tsis muaj neeg yuav tshaib plab! Tom qab tag nrho, ib qho myriad ntawm cov tais diav tuaj yeem npaj los ntawm qos yaj ywm

Nws yuav siv sij hawm tsawg kawg thiab tsuas yog siv ob peb yam khoom xyaw thiaj li ua rau cov kua zaub qos, thiab cov zaub mov hloov tawm ua kom muaj qab, tsis txawv, thiab zoo nkauj. Nws yog qhov tsim nyog - qos yaj ywm - 10 pcs

Puree kua zaub tau nrov rau lub sijhawm ntev. Lawv muaj ntxhiab thiab qab ntxiag. Koj tuaj yeem ntxiv cov nqaij, nceb, tshij thiab tej zaub rau lawv. Ib qho ntawm cov ntawv qhia yooj yim yog kua zaub nrog qos yaj ywm thiab qab zib. Nws yog qhov tsim nyog - 500 g ntawm nqaij qaib lossis nqaij npuas rau broth

Nqaij npuas pliav yog qhov muaj txiaj ntsig siab-muaj cov thev naus laus zis. Nws muaj ntau cov amino acids, vitamins, kab kawm tsim nyog rau kev ua haujlwm ntawm lub cev. Salting nqaij npuas kib yuav nce nws lub neej txee thiab tau txais cov txiaj ntsig zoo rau cov qhaub cij

Txawm hais tias nws cov ntaub ntawv muaj calorie siab, lard yog cov khoom zoo. Nws tsis muaj cov roj cholesterol ua tsis zoo, tab sis cov rog muaj cov carotene, cov vitamins A, D, E, ntxiv rau arachidonic, oleic, linolenic thiab palmitic acids, uas ua rau lub cev thiab cov roj metabolism hauv lub cev

Nws yuav zoo li tias salting nqaij npuas kib tsis yog ib txoj haujlwm nyuaj. Nws yog txaus kom tsuas yog sau nws nrog ntsev thiab txuj lom, ntxiv dej (yog tias tsim nyog) thiab tawm rau 3-7 hnub. Thiab txhua yam yuav zoo, tab sis qee zaum cov txiaj ntsig ntawm txoj hauv kev no yog qhov tsis txaus siab:

Chakhokhbili yog lub teb chaws Georgian ua los ntawm nqaij qaib. Lub ntsiab tseem ceeb ntawm cov zaub mov yog lub tais cov nqaij qaib hauv lub ncuav kib qhuav, uas tom qab ntawd ua noj ua haus hauv cov kua ntses uas muaj ntxhiab tuab. Cov zaub mov hloov tawm mus rau hauv cov neeg nyiam heev, kev sib tw thiab txaus siab

Chakhokhbili, lossis stewed qaib nrog zaub, yog ib qho ntawm cov tais diav uas muaj npe tshaj plaws ntawm Georgian cuisine. Tau npaj nws, koj yuav tau tshem ntawm qhov xav tau los nrog noj peb-chav noj hmo, vim tias ib feem ntawm chakhokhbili tuaj yeem txaus siab txawm tias tus neeg tshaib plab heev

Georgian tais yog nto moo nyob deb dhau ciam teb ntawm lawv lub teb chaws. Lawv zoo siab nrog lawv cov saj thiab ib txwm txuam nrog hnub so loj. Txawm li cas los xij, cov tais diav Georgian muaj ntau tus nqi thiab lub sijhawm los ua noj nyob rau hnub ua haujlwm

Surprise koj cov qhua nrog qab tiag Georgian qab tsoos ua noj ua haus. Tsuas yog ua zaub mov loj dua xwb - txoj kab rau ntau tau lav. Lub sijhawm yuav tsum tau npaj lub tais yog ib teev thiab ib nrab. Nws yog qhov tsim nyog - 800-900 g ntawm nqaij qaib

Txhawm rau khaws cov tshwj xeeb juiciness ntawm zaub, nqaij lossis ntses, ntau yam mov ci lossis roj av yog siv rau hauv lawv qhov kev npaj, uas ua rau cov qab ntxig ntawm cov nqaij zoo nkauj. Lub batter ntim cov khoom lag luam yam tsis muaj kev cuam tshuam nws saj

Nqaij royally - lub npe hais lus rau nws tus kheej. Cov zaub mov hloov tawm mus ua qhov tsis txaus ntseeg, muaj kua thiab zoo nkauj, tsim nyog ntawm cov neeg muaj koob muaj npe tiag. Nws tsis yog qhov ceeb uas nws nyob rau hauv qhov chaw muaj npe tshaj plaws ntawm lub rooj festive

Koj tuaj yeem noj cov hodgepodge tom tsev raws li ib qho ntawm ntau cov zaub mov txawv. Sim ua kom nws yog kev lig kev cai lossis sim thiab coj kom zoo dua ntawm cov kev paub ntawm cov kws ua zaub mov los ntawm txawv teb chaws. Yuav ua li cas ua cov hnyuv ntxwm hodgepodge hauv Lavxias Koj tuaj yeem ua ib lub hodgepodge nyob hauv tsev raws li daim ntawv qhia tsoos Lavxias teb sab

Nyiam ntawm sausages thiab Ham. Cua, txaus siab, sai thiab yooj yim los npaj. Muaj cov nplua nuj saj thiab tsis hnov tsw uas ua rau qab los noj mov. Thaum ua noj, saj cov khoom xyaw thiab tsis txhob overcook lawv. Nco ntsoov tias qee cov khoom xyaw npaj ua noj ua ntej pib thiab tsis tas yuav ua noj ntev

Ua noj hnyuv ntxwm ntawm koj tus kheej yog qhov yooj yim heev thiab tsis siv sijhawm ntau. Hauv kev sib piv nrog kev yuav khoom, cov khoom hauv tsev yog qhov txawv los ntawm nws qhov muaj pes tsawg leeg, tsis muaj kuab lom ntxiv, muaj kev tiv thaiv

Solyanka yog ib hom tshuaj nyob rau hauv Lavxias teb sab los ntawm cov qub Domostroevsky pickle kua zaub "hangover" thiab "tawg". Hauv lub xyoo pua puv 19, hodgepodge tig los ntawm cov tais diav pej xeem ua ntej mus rau hauv lub tais ua haujlwm hauv taverns, thiab tom qab ntawd hauv cov khw noj mov

Solyanka yog qhov kev kawm txaus siab heev ua ntej. Zoo siv rau lub caij ntuj no txias. Lub qab ntsev-qaub-ntsim-hauv paus yuav rov hais dua rau cov neeg nyiam ua zaub mov thiab cov txuj lom. Nws yog qhov tsim nyog 500 grams ntawm nqaij nyug, 200 grams haus luam yeeb brisket, 200 grams haus cov hnyuv ntxwm, 3 qos yaj ywm, 3 liv dej, 2 dos, 1 zaub ntug hauv paus, 3 pickles, 1 tablespoon ntawm lws suav muab tshuaj txhuam, 4 txiv qaub wedges, 4 txiv ntseej, zaub txh

Ham thiab omelet salad yuav yog qhov tsim nyog dai kom zoo ntawm lub rooj festive. Cov zaub xam lav yog yooj yim heev thiab sai sai los npaj. Nws yog qhov tsim nyog - 6 pcs. qe; - 5 tbsp. mis rau ib qho omelet; - 1 pob kws

Yuav luag txhua lub tsev muaj cov nplej zom, vim nws yog ib qho ntawm cov khoom lag luam uas yooj yim thiab pheej yig tshaj plaws. Txawm li cas los xij, nplej zom tais diav nyob rau hauv ntau yam thiab saj zoo. Pasta casserole yog nrawm thiab yooj yim los npaj, tab sis txhua tus neeg hauv tsev neeg yuav txaus siab rau nws cov saj

Qij qe qe yog cov khoom noj muaj txiaj ntsig muaj txiaj ntsig kev noj haus. Lawv tseem zoo tshaj rau cov qe qaib hais txog cov ntsiab lus ntawm cov vitamins, protein thiab cov as-ham. Hauv tsab xov xwm no, koj yuav kawm paub yuav ua li cas txhawm rau quail qe kom khaws cia tau ntau npaum li kev noj qab haus huv thiab qab qab li sai tau

Yuav luag txhua txhua tus niam tsev sim ua kom muaj kev lom zem rau cov ntawv qhia zaub mov kom zoo. Koj tuaj yeem ua rau cov qhua tsis txaus siab thiab thov hlub cov neeg hlub los ntawm kev npaj lub quail hauv qab marinade. Qhov no yog zaub mov qab thiab txawv tshaj plaw

Txoj cai ncuav mog qab zib pizza yog plump thiab muag muag, nrog ntau lub npuas ntawm sab hauv thiab ci rau sab nraud. Yuav kom tau txais lub khob noom cookie, nws yog ib qho tseem ceeb kom xaiv cov khoom xyaw zoo thiab ci cov pizza rau lub sijhawm luv luv, tab sis ntawm qhov kub siab

Koj tuaj yeem ua tsis tsuas yog nplai qe thiab nthee qe los ntawm quail qe, txawm hais tias nws yog qhov qab heev. Cov khoom noj qab haus huv no tuaj yeem dhau los ua ib qho khoom noj muaj ntau yam ntxiv, piv txwv li, cov zaub xam lav zoo nrog cov qos yaj ywm hluas, cov nqaij mos uas tsis qab zoo nrog cov qab zib, cov khoom noj txom ncauj lossis cov khoom qab qab

Quail qe yog cov khoom lag luam tau txais txiaj ntsig zoo, thiab qee qhov txawm tias tsis tuaj yeem ua haujlwm. Thiab nws yog ib qho tseem ceeb heev rau kev npaj cov khoom no hauv txoj hauv kev raws li kev txo qis ntawm kev poob thiab cov khoom noj muaj txiaj ntsig

Cov zaub txhwb qaib yob yog ib qho zaub mov qab uas koj tuaj yeem nplawm koj tsev neeg nrog. Cia peb xav txog yuav ua li cas ua noj Amazing stuffed zaub qhwv hauv qhov cub qeeb. Nws yog qhov tsim nyog Sau cov khoom xav tau: - ib lub taub hau me me ntawm cov zaub qhwv dawb

Thaum lub sij hawm Shrovetide, txhua tus tswv tsev nrhiav kev thov nws cov qhua thiab cov neeg hlub nrog cov tsoos pancakes. Los ntawm lub sij hawm immemorial nyob rau hauv Russia, muaj ntau yam zaub mov txawv rau qhov kev npaj ntawm no tais

Tsis yog txhua tus niam tsev muaj lub sijhawm los pamper hauv tsev cov khoom qub ntawm cov zaub qhwv yob. Daim ntawv qhia no yuav tso cai rau koj los ua koj cov zaub mov uas koj nyiam hauv qhov txawv uas tsis tshua muaj nqi thiab lub sijhawm

Yog hais tias lub khob noom cookie tau npaj kom raug, nws tuaj yeem muab dov tawm ib qho me heev nrog yooj yim. Thaum lub sijhawm ua cov txheej txheem ua noj, cov khob noom cookie no yuav tsis sawv, hloov cov pizza mus ua khoom noj. Ib qho pizza loj loj yog tsim los ntawm ib pob ntawm lub khob noom cookie

Cov zaub qhwv zaub qhwv yog ib hom zaub uas muaj cua heev thiab muaj txiaj ntsig zoo. Yog li ntawd, ntau tus niam tsev txij ua ke mus ua ke siv zog los ua kom lawv tsev neeg zoo siab nrog lawv. Ua kom cov zaub qhwv tsis tuaj yeem yooj yim thiab cov ntxhiab, npaj ib cov ntses nplua nuj

Yog tias koj noj qos yaj ywm nrog qej raws li daim ntawv qhia no, tom qab ntawd koj tsev neeg yuav muab cov zaub mov qab uas zoo kawg li. Raws li sab zaub mov, koj tuaj yeem pab zaub qhwv, sauerkraut lossis zaub xam lav ntawm zaub tshiab nrog nws

Lub hauv paus ntawm cov nceb pilaf yog nplej thiab nceb. Qhov kev xaiv yooj yim thiab yooj yim tshaj plaws yog champignons. Qhov zoo ntawm cov nceb yog tias lawv tsis tuaj yeem raug tshuaj lom, thiab lawv kuj muaj cov vitamins ntau pab thiab muaj cov protein ntau

Ua tiag tiag pilaf hauv tsev tsis nyuaj. Yog lawm, pilaf nrog zaub yog ib txwm ua noj hauv Uzbekistan ntawm kev tua hluav taws. Tiag tiag pilaf yuav tsum crumbly thiab ntxhiab. Nws yog qhov tsim nyog 400 g yaj sis plawv hniav 400 g ntawm mov (Devzira lossis dog dig lub teeb ntev-nplej mov) 150 g zaub roj (muaj tab sis tsis olive) 600 g carrots 2 cov dos nruab nrab 2 lub taub hau qej txuj lom:

Muaj ntau yam sib txawv ntawm pilaf. Ib ntawm lawv yog pilaf nrog nceb, siav hauv lub lauj kaub. Nws yog qhov tsim nyog - nplej - 1 iav; - nceb tshiab - 500 g; - carrots - 1 pc .; - dos - 1 pc .; - celery paus - 50 g

Nyob rau lub caij ntuj sov, nyob rau lub caij cog zaub tshiab, koj tuaj yeem noj cov qab tshaj plaws, cov ntxhiab, cov nplua nuj borsch nrog cov zaub qhwv tshiab thiab beets. Rau kev ua noj, koj yuav xav tau cov khoom siv ib txwm siv hauv Slavic chav ua noj

Thaum lub caij sov sov lub hlis, txias beetroot borsch yog qhov kev xaiv zoo rau noj su. Cov zaub mov no, uas tseem hu ua klodnik, beet okroshka, beetroot, muaj qhov ua kom zoo nkauj. Tsis tas li ntawd, borscht no nplua nuj nyob hauv cov vitamins thiab lwm yam tshuaj muaj txiaj ntsig

Nqaij qaib cutlets yog cov zaub mov ua tau ntau tshaj thiab muaj nqaij qaib muaj txiaj ntsig zoo. Nws tuaj yeem npaj kom zoo rau menyuam yaus yam tsis ntshai tias nws yuav nyuaj rau lawv zom. Tus nqi ntawm cov nqaij qaib yog tsawg dua tus nqi ntawm lwm cov nqaij cov khoom lag luam

Minced qaib cutlets yog lub teeb thiab qab tais uas yuav hais rau txhua tus neeg hauv tsev neeg, tsis hais hnub nyoog li cas. Nqaij qaib nqaij npuas zoo mus nrog cereals, mashed qos, zaub xam lav. Tau kawm paub yuav ua li cas ua noj minced qaib cutlets, koj yuav zoo siab rov ua cov zaub mov no rau koj tsev neeg

Nqaij qaib cutlets yog cov nqaij thiab cov zaub mov tsis haum, tshwj xeeb tshaj yog tias lawv tsis kib hauv roj, tab sis muab ncu lossis ci hauv qhov cub. Tab sis tsis yog txhua tus niam tsev nyiam noj nqaij qaib cutlets vim qhov tseeb hais tias puag ncig cov nqaij qhuav dhau lawm

Tej zaum, txhua tus niam tsev muaj nws daim ntawv qhia rau cov khoom qab qab. Cov zaub mov no, yooj yim los npaj, yog nyiam los ntawm ntau. Thiab cov khoom xyaw rau nws yuav txawv: nqaij, ntses, zaub. Nqaij qaib leg cutlets yog heev six. Nws yog qhov tsim nyog - 2 tug qaib sawv ntsog - qe - qhob cij crumbs - 2 qos yaj ywm - 2 cloves ntawm qej - hauv av kua txob dub - ntsev - paj noob hlis roj - 80 ml mis - 2 lub ncuav - dos Cov Lus Qh

Cov zaub mov qab tiag yeej paub tias nws yog cov kua ntsw uas muab cov nqaij cov nqaij ua txawv nws saj. Vim tias muaj ntau yam ntawm txhua yam hauv khw-yuav cov kua ntses, cov niam tsev tsis feem ntau npaj kua ntses hauv tsev. Thiab nyob rau hauv vain:

Yuav luag txhua tus niam tsev muaj nws daim ntawv qhia tshwj xeeb rau ua plum jam. Ib txhia ua noj nws nrog gelatin, lwm tus - hauv kev sib xyaw nrog lwm cov txiv ntoo, thiab tseem muaj lwm tus - nrog txiv ntoo. Peb nqa mus rau koj mloog lwm daim ntawv qhia rau plum jam - pitted

Cov roj khov ua lub cev muaj roj ntsha hauv cov kab mob muaj nyob hauv txhua qhov muaj sia. Nws yog synthesized hauv neeg lub siab thiab los ntawm cov zaub mov noj. Hauv cov khoom me me, nws yog qhov tsim nyog rau kev ua tiav cov tshuaj hormones poj niam txiv neej thiab ua kom muaj kev cia siab rau ntawm daim nyias nyias-septa hauv cov hlwb

Abkhaz adjika yog txuam nrog cov pungent saj thiab xim liab, uas tau muab rau cov ntsim ntawm cov kua txob kub npau npau. Hauv chav ua noj Lavxias, hostesses ua kom txawv cov qauv qhia ua noj dub hauv lawv txoj kev. Nws muaj cov kua txob qab zib, horseradish, txiv lws suav, txawm tias prunes - nyob ntawm tus xav ua noj ua haus

Cov Ntses tsis yog tsuas yog ntxiv rau cov tais. Nrog kev pabcuam ntawm tus ntses, koj tuaj yeem ua tiav ntau qhov tob thiab muaj nplua nuj ntawm qab los. Txawm tias cov khoom noj tau paub tuaj yeem muaj lub suab tshiab. Ib qho ntawm cov kua zaub uas nrov yog creamy

Kuv cov tais diav hauv tsev tsis muaj cov kua ntses, nws zoo li, tsis txhob noj dab tsi, lawv yuav tsum tau ketchup, mayonnaise lossis tartar rau ib qho twg. Cov khw muag khoom kua zaub yog feem ntau ua rau lawv tsis zoo, uas tsis sib thooj nrog tus nqi txhua

Berry sauce yog qhov qub ntxiv rau cov zaub mov nqaij kub. Qhov sib xyaw ntawm lub qab zib thiab ntsim yuav muab cov nqaij ua rau kev nyiam. Berry sauce tuaj yeem tsim txawm tias lub caij ntuj no. Tom qab tag nrho, hloov ntawm cov txiv hmab txiv ntoo tshiab, koj tuaj yeem siv rau khov