Khoom noj khoom haus 2024, Kaum ib hlis

Cov ncuav qab zib yooj yim no nrog cov khoom siv pheej yig tshaj plaws tsim nyog tsim nyog rau chaw noj mov txhua hnub thiab ntawm rooj noj mov! Nws yog qhov tsim nyog - qe - 4 pcs; - hwm hmoov - 210 g; - tsev cheese 9% - 400 g

Lub cheesecake npaj nyob rau hauv txoj kev no tsis yog hu ua "Royal" rau tsis muaj dab tsi. Tsis zoo li cov khoom siv uas tsis muaj tseeb, cov khoom qab zib no muaj qhov loj me dua, thiab qhov saj yog muag heev, mos thiab cua. Yog tias koj nyiam ncuav pastries nrog tsev cheese, ces koj yuav pom zoo li cheesecake no

Muaj ntau yam ntawm cov zaub mov txawv rau ua cheesecakes. Tag nrho cov ntawm lawv qhov txawv yog qhov khaus thiab airiness ntawm lub khob noom cookie. Tus niam tsev twg sim coj nws tus kheej qab rau cov qauv qhia ua noj ua haus los ntawm kev ntxiv ib co hom qab zib rau tsev cheese

Qe ntses yog txoj kev sib txuas tshwj xeeb ntawm cov tshuaj lom biologically, lipids, vitamins. Muaj plaub hom ntses caviar: dub (sturgeon), liab (salmon), liab dawb (ntses ntses thiab pollock caviar), daj (caviar ntawm ntses me me), tom kawg suav nrog caviar ntawm pike perch, pike, cod, thiab burbot

Qhov tseeb, txhua tus tuaj yeem kawm tsis tsuas yog saj, tab sis kuj tseem ceeb rau kev ua noj. Tab sis yog tias peb tab tom tham txog kev npaj cov zaub mov ntau dua, tom qab ntawd qhov no qee qhov kev nyuaj yuav tshwm sim cuam tshuam nrog kev tsis muaj kev paub thiab kev paub txog kev ua noj ua haus

Cov qe ua si nrog cov caviar liab yog cov khoom noj txom ncauj. Cov zaub mov zoo nkauj tshaj plaws no thiab cov khoom siv txig yog qhov zoo tshaj plaws rau cov khoom noj buffet. Nws tau npaj tau yooj yim thiab sai sai, thiab yog tias koj qhia koj lub tswv yim thiab ua ob peb yam sib txawv nrog cov caviar liab, tom qab ntawd cov qe khoom muag tuaj yeem dhau los ua "

Pike perch yog suav tias yog cov lag luam ntses muaj txiaj ntsig, nws muaj dav heev hauv tebchaws Russia. Koj tuaj yeem ua ntau hom tais diav los ntawm cov ntses no - qhov no yog ukha, thiab ntses jellied, thiab zaub nyoos, thiab ncuav qab zib

Nqaij ntses yuav tsum tau muaj nyob hauv cov zaub mov ntawm cov neeg noj qab nyob zoo. Zander yog qhov kev xaiv zoo. Nws tsis tas koj yuav tsum siv cov khoom zoo dhau los txhawm rau txhawm rau npaj zaub mov kom qab thiab huv. Daim ntawv qhia tus naj npawb 1 Qhov no daim ntawv qhia rau kib pike perch yog yooj yim heev, tab sis ntses yog muaj kua, kev sib tw thiab muag muag

Ib qho qhib ncuav qab zib nrog zucchini tau npaj, zoo li tus paub zoo thiab nyiam pizza los ntawm ntau. Koj tuaj yeem ntxiv cov khoom xyaw uas koj nyiam rau qhov txhaws. Qhov tseem ceeb ntawm lub ncuav yog lub khob noom cookie, uas tsis stale, tab sis tseem muaj kev sib tw thiab muag muag tom qab ib hnub ntawm kev cia rau hauv lub tub yees

Cutlets ci nrog zucchini yog ib hom zaub qub uas muaj ntau yam tsev neeg ua tshais, noj su lossis noj hmo. Nyob rau tib lub sijhawm, cov cutlets yog cov nqaij heev thiab muaj kua. Mashed qos yaj ywm, tej porridge, pasta lossis stew yog haum raws li ib sab zaub mov rau xws li ib lub tais

Delicious kev noj tshais ceev cov kev xaiv. Av pancakes tsis pub dawb los ntawm cov qe thiab cov khoom noj siv mis thiab yog qhov tsim nyog rau vegans. Nws yog qhov tsim nyog - hmoov nplej - 2 - 2, 5 tsom iav - dej - 500 ml - zucchini - 1 daim - ntsev - zaub roj Cov Lus Qhia Kauj ruam 1 Rau kev npaj ntawm terunes, xaiv ib nrab-qhov loj me zucchini

Zucchini pasties - zaub mov yooj yim, tab sis qab heev. Cov mov paj qab tshaj plaws hides ua rau cov nqaij ntsiag to zoo nkauj, muaj kua thiab zaub mov zoo. Cov khoom xyaw rau lub khob noom cookie: Hmoov - 0.5 tbsp; Nqaij qaib qe - 2 pcs

Zucchini muaj ntau ntawm cov vitamins thiab minerals. Lawv txhim kho lub luag haujlwm ntawm lub plab zom mov thiab yog qhov zoo rau cov khoom noj khoom noj khoom haus. Heev six thiab crispy zucchini yog tau yog hais tias lawv kib hauv qhob cij crumbs

Zucchini zaub xam lav nrog carrots, txiv lws suav thiab tswb kua txob yog cov nqaij qab qab thiab kaj rau tag nrho tsev neeg. Nws tseem yog qhov ntxiv loj uas koj tuaj yeem siv cov zas zas loj loj rau kev npaj cov zaub xam lav; qhov no yuav tsis cuam tshuam rau nws cov saj

Qhov uas txaus ntshai tshaj plaws txog daim ntawv qhia no yog lub zucchini tsis xav tau ntawm no rhaub, stewed lossis kib, tab sis tshiab. Nws suab me ntsis tsis npaj txhij txog, tab sis qhov txiaj ntsig yog qhov qab tiag tiag-saj cov zaub xam lav, uas koj yuav xav noj ntau dua ib zaug

Tshaj tawm cov nqaij npuas kib muaj peev xwm coj nws qhov chaw muaj cai txawm nyob ntawm lub rooj festive. Muaj ntau cov zaub mov txawv rau kev npaj cov khoom no, ib txwm muaj rau cov neeg Slavic. Heev nqaij thiab nqaij nyoos yog tau yog tias nws tau ua nrog cov txuj lom

Custard yog ib qho uas pheej yig, yooj yim tshaj plaws thiab qab tshaj plaws cov khoom qab zib hauv kev ua noj. Lawv tau sau nrog profiteroles thiab eclairs, coated nrog khoom qab zib, thiab txawm tias dej khov yog tsim los ntawm nws. Lwm qhov kom zoo dua yog ntau yam zaub mov txawv thiab qab

Kua mis nyeem qaub yog ntuj yog cua thiab noj qab haus huv. Rau cov neeg nyiam ua khoom noj siv mis, peb tuaj yeem pom zoo cov zaub mov yoghurt, tsim los ntawm tus kws kho mob Swiss Zeik rau cov neeg lag luam ntawm elite sanatorium. Koj tuaj yeem poob ceeb thawj rau nws los ntawm 5-7 phaus

Zaub qhwv yob yog npaj los ntawm cov nplooj qhwv nplooj blanched hauv dej npau. Daim ntawv qhia ua noj ua hau rau cov nqaij txhaws siav yog txhaws nrog cov nqaij minced thiab mov. Nyob rau hnub vas nthiv, cov neeg nyiam zaub qhwv tuaj yeem npaj cov zaub mov uas lawv nyiam tshaj nrog zaub, cereals thiab nceb

Nqaij qaib sib tw pancakes yog ib qho zaub mov uas muaj peev xwm npaj tau sai thiab uas mus tau zoo nrog cov qos yaj ywm thiab nyias. Nws yog qhov tsim nyog - nqaij qaib fillet - 400 g; - tawv cheese - 70 g; - ib tug tablespoon ntawm mayonnaise

Kvass yog cov neeg qub qub Slavic haus, nws yog ntau tshaj 1000 xyoo. Hauv Lavxias, tib neeg paub txog cov txiaj ntsig ntawm kvass thiab hlub nws rau nws cov nplua nuj saj, muaj txiaj ntsig zoo, muaj peev xwm sai sai nqhis dej thiab rov muaj lub zog

Italian khob cij "Stirato" zoo li lub hnab nyiaj. Txawm li cas los xij, muaj qhov sib txawv hauv nws - thaum lub sijhawm ua khoom noj, nws tsis tas yuav ntuag, tab sis ncab. Tau npaj cov khoom ua pastry no, koj yuav txaus siab rau cov khoom qab heev thiab crispy crust

Daim ntawv qhia rau cov kua uas muaj kua txiav yuav los txog yog tias koj tsis paub dab tsi ua noj ua hmo. Koj tuaj yeem ua cov qos yaj ywm ci lossis nplej ua ib lub tais sab rau cov txiav. Yuav ua li cas ua cov kua ntoo hauv tsev txiav tawm Los npaj cov kua txiv roj cutlets koj xav tau:

Dumplings yog ib qho zaub mov nrov tshaj plaws. Lawv tsis tsuas yog muaj kev sib tw zoo nkauj xwb, tab sis kuj txaus siab kawg, uas yog vim li cas lawv tau nyiam los ntawm ntau tus neeg. Qhov txhaws feem ntau yog nqaij txho lossis nqaij minced, thiab feem ntau ob peb hom nqaij tau siv ib zaug - rau kev nyiam saj ntau dua

Yeej tsis muaj laj thawj txaus rau kev sim ua noj nrog txiv apples. Cov txiv no yog qhov tseem ceeb, thiab tseem ceeb tshaj, nws muaj txhua lub xyoo puag ncig, thiab txhua hom tau tshwj xeeb saj. Thiab txiv apples nyob hauv ntau hom qauv yog qhov zoo heev, koj tuaj yeem ua noj tsis tsuas yog khoom qab zib los ntawm lawv

Npaj cov nqaij ntuav qab uas qab nyob hauv lws suav kua ntses rau koj tsev neeg. Cov zaub mov tiav tiav tuaj yeem khov hauv cov thauv thiab khaws cia ntev txog 4 hli. Nws yuav tsum tau yaj nyob rau hauv lub tub yees dhau ib hmos ua ntej noj, tom qab ntawd nws tuaj yeem rov kho dua hauv pob pias nrog dej

Raws li ntau tus neeg paub, lub caij ntuj no cuam tshuam nrog nqaij cov tais diav, thiab lub caij ntuj sov nrog zaub nyoos. Muaj ntau cov zaub xam lav uas thoob plaws hauv lub caij ntuj sov peb tuaj yeem txaus siab rau peb tus kheej thiab cov neeg peb hlub nrog cov zaub mov tshiab thiab noj qab haus huv txhua hnub

Taum zaub xam lav npaj rau lub caij ntuj no yog hom zaub mov noj hearty thiab cua. Lawv tuaj yeem muab ntxiv rau ib qho kev kawm twg, thiab tseem tuaj yeem siv cov khoom cais. Taum lawv tus kheej tau noj qab nyob zoo thiab muaj zaub mov txaus uas tuaj yeem npaj tau yooj yim thiab kaus poom kom txaus siab rau cov qab qab ntxiag nrog txiv lws suav thiab zaub thaum caij ntuj no

Cov kua zaub no yuav muab lub zog, saturate nrog cov vitamins thiab sov. Qhov no yog qhov tseem ceeb heev nyob rau lub caij ntuj no. Nws tsis muaj tsiaj txhu yug tsiaj thiab rog, txawm tias zaub. Taum yog qhov zoo ntawm cov protein. Haum rau cov neeg yoo mov, cov neeg tsis noj zaub thiab cov neeg noj zaub mov tsis haum

Taum kua zaub yog lub siab zoo thiab khoom noj zoo hauv thiab ntawm nws tus kheej. Thiab yog tias koj ntxiv tua tsiaj hnyuv ntxwm rau nws, tom qab ntawd ces cov kua zaub yuav tau txais cov ntawv sau tshiab thiab haus cov nqaij tsw qab. Cov zaub mov tau npaj raws ntawm txiv lws suav ci, uas, nyeg, muab cov zaub mov ci ci rau cov xim thiab kev saj zoo

Kua zaub nrog taum thiab nqaij ncej qab yog qab, hearty, appetizing tais. Nws mus zoo nrog cov rooj txhua hnub. Cov kua zaub sov no tsis muaj peev xwm nyob hauv lub caij ntuj no: nws txig sov thiab txhawb nqa nrog lub ntsej muag zoo. Nws yog qhov tsim nyog - nqaij npuas

Nqaij qaib kua zaub nrog taum dawb yog ib qho kev sib ntxiv rau koj lub rooj noj mov. Cov kua zaub no hloov tawm los ua cov tshuaj tsw qab uas tsis tshua nyiam thiab qab. Thiab kuj yog cov zaub mov no zoo nkauj thiab noj zaub mov zoo. Cov khoom xyaw:

Champignon yog lub nceb dawb-grey nrog lub taub hau puag ncig ntawm 2 txog 10 cm. Nws yog ib qho nceb feem ntau nyob hauv Fabkis cov zaub mov. Cov neeg sib tw tuaj yeem siv tsis tau txais kev kho cua sov hauv cov zaub nyoos thiab cov chaw noj mov

Champignons yog lub nceb tshaj plaws hauv lub ntiaj teb. Txawm lo lus "champignon" nws tus kheej tau muab txhais ua tsis muaj dab tsi ntxiv tab sis cov nceb. Cov neeg sib tw tau yooj yim qhov txawv ntawm lwm hom. Lawv yog cov dawb-grey hauv xim

Cov khoom noj txom ncauj yog qhov tseem noj buffet es tau txais qhov kub lossis txias. Lawv pab rau whet qab los noj mov, txaus siab kev tshaib plab ntawm pluas noj, lawv tuaj yeem npaj rau lub caij ntuj no. Qhov kev xaiv zoo rau ntawm lub rooj yuav yog cov tais diav uas ua los ntawm taum

Tsis muaj dab tsi zoo dua li lub thawv ntawm pickles nyob rau hauv nruab nrab ntawm lub caij ntuj no. Nws qab, nws yog ceeb toom ntawm lub caij ntuj sov, thiab nws noj qab nyob zoo. Adjika seasoning yog pab tau salting. Cov ntsiab lus siab ntawm qej hauv nws yog kev tiv thaiv zoo los ntawm khaub thuas thaum lub caij ntuj no

Cov ncuav qab zib no zoo li qab thiab tsw qab uas lawv tuaj yeem ua tus txiaj ntsig zoo rau ib tus neeg ntxim nyiam! Nws yog qhov tsim nyog - 300 g ntawm butter; - 300 g xim av qab zib; - 2 lub qe; - 450 g hmoov nplej

Qhov peculiarity ntawm mis nceb yog tias lawv muaj ib qhov nqi ntawm cov kua txiv milky. Yog li ntawd, ua ntej salting, cov nceb no txawm ywg rau hauv dej ntsev lossis rhaub. Thawj txoj hauv kev ua yog siv rau lub kaus poom txias, qhov thib ob rau lub kaus poom kub

Txawm hais tias muaj neeg tsis noj nqaij ua muaj ntau nyob txhua qhov chaw, nws tseem tsis yooj yim rau cov neeg tsis noj nqaij noj zaub nyob rau qhov nruab nrab cafes. Yog li ntawd, koj tuaj yeem pamper koj cov phooj ywg thiab koj tus kheej nrog hloov kho ntawm cov khoom noj ceev - ib qho zoo ntawm cov khoob khoob khoob khoob khoob

Taum tau paub txog noob neej txij puag thaum ub los. Cov kws tshawb xyuas khoom qub tau tshawb pom cov seem ntawm nws cov noob thaum lub sijhawm kev khawb av ntawm monuments ntawm pre-Inca kab lis kev cai hauv Peru, thiab thawj cov ntaub ntawv hais txog cov nroj tsuag no tau rov qab los txog rau xyoo txhiab BC

Glossy bouncy eggplant yog ib qho ntawm cov zaub uas yuav tsis tawm gourmets tsis muaj ab tsi. Lub caij rau Lavxias-ua eggplants kav txij li ib nrab lub caij ntuj sov txog rau lub Cuaj Hli ntuj. Yog tias lub xyoo dhau los tau txi txiv, muaj ntau txoj hauv kev los npaj "

Taum - liab, dawb thiab ntsuab taum - yog qhov zoo heev ntawm cov zaub protein tsim nyog rau tib neeg lub neej. Nws muaj cov vitamins, kab kawm ntau, nrog rau cov tshuaj tiv thaiv antioxidant - cov tshuaj uas ua rau lub cev qeeb hauv lub cev

Mozzarella yog lub ntiaj teb hom nto moo, uas yuav tsum yog tsim los ntawm cov twm nyuj lossis cov rog nyuj. Muaj ntau ntau ntawm cov zaub mov txawv uas suav nrog mozzarella cheese: nqaij thiab ntses cov tais diav, khaub noom, zaub nyoos thiab zaub mov qab

Taum tais diav yog qhov sib txawv ntau yam. Ua noj zoo li cov tais diav yuav tsis siv sijhawm ntau yog tias koj npaj ua ntej kom nqus cov taum hauv dej rau ob peb teev. Taum kua zaub Yuav luag txhua lub teb chaws zaub mov muaj nws tus kheej cov kua zaub nrog nqaij yaj thiab taum

Taum stew yog ib hom zaub mov rudimentary. Cov tsis muaj niam tsev tsis muaj kev paub ntau tus tuaj yeem tiv tau yooj yim nrog nws txoj kev npaj. Nws yuav tsis siv sijhawm ntau dhau, koj tuaj yeem ua nws hauv 30 feeb. Cov zaub mov, txawm hais tias nws qhov yooj yim, yog qhov qab thiab muaj kuab heev

Txawm hais tias nqaij npuas nrog taum thiab txiv lws suav yog lub tais noj tau yooj yim, cov nqaij raws li daim ntawv qhia no hloov tawm kom muaj cov nqaij zoo noj! Tsis txhob maj kom cais cov taum hauv zaub mov, yog tias koj tsis nyiam lawv, vim tias ntawm no lawv mus zoo nrog nqaij thiab txiv lws suav

Nqaij npuas siav nrog taum dawb hloov tawm mus ua kom txaus ntshai, muaj kua thiab lub qhov ncauj tso kua. Cov zaub mov no zoo meej rau rooj noj mov, nrog rau tsev neeg ua kev zoo siab. Nws yog qhov tsim nyog • 1 lub tswb liab hwj txob

Qhov borscht no tsis siv cov qos yaj ywm, hloov chaw, lwm cov khoom siv yog siv los nyiam cov saj ntawm cov tais no. Nws yog qhov tsim nyog - 1 kg nqaij nrog pob txha - 2 dos - 2 carrots - 2 nplooj ntoo nplooj - 4 peppercorns - ntsev - 1 beet - beet kua txiv - 2 dia roj zaub - kua txiv qaub - 2 tsp granulated qab zib - 1 txiv lws suav - 1/4 lub taub hau ntawm zaub qhwv - 6 diav noob taum cov kaus poom - 4 cloves ntawm qej - ib pawg

Cov ntsev las ntsev yog cov zaub mov nruj heev thiab muaj qab heev uas mus nrog yuav luag txhua sab zaub mov. Cov zaub mov no tau npaj sai heev, tab sis nws yog marinated rau 2-5 teev. Nws yog qhov tsim nyog rau cov haus dej muaj zog, ob qho tib si txhua hnub thiab ntawm rooj noj mov

Lub kua zaub nrog nceb thiab taum pauv tawm kom pom zoo heev thiab muaj ntxhiab. Cov kua zaub no tuaj yeem noj tau rau ob qho tib si noj su thiab ua hmo. Qhov loj ntxiv yog tias tais yog neeg tsis noj nqaij. Nws yog qhov tsim nyog - cov taum liab 500 g

Taum broth yog heev txaus siab thiab siab nyob rau hauv calories. Yog tias koj tab tom tau tshaib plab heev thiab xav ua zaub mov sai sai, tom qab no cov kua txiv no yog cov tshuaj zoo rau koj. Nws yog qhov tsim nyog - 250 grams taum qhuav - 8 khob cawv nqaij qaib - 1 ham nqaij (lossis lwm yam nqaij) - 1 dos - 6 cloves ntawm qej - 1 tug kua txob txob - 1 teaspoon ntawm cumin - 1 rab diav kosher ntsev - 1/2 tsp av kua txob dub 1/2 khob tshiab c

Peb txhua tus nco qab txog cov saj ntawm taum kua zaub uas me nyuam yaus paub. Nws suav hais tias yog chav kawm ib txwm nyob hauv kev ua noj hauv Lavxias nrog rau borscht lossis zaub qhwv kua zaub. Ntxiv rau, ua taum kua zaub yuav tsis siv sijhawm ntau koj, thiab daim ntawv qhia yooj yim heev

Ib yam li rau Russia lub cim ntawm Lavxias zaub mov noj yog porridge, yog li rau Georgia nws yog lobio. Hauv Georgian, lo lus no txhais tau hais tias taum. Lobio yog ib qho ntawm cov tais diav qub tshaj plaws, muaj ntau yam zaub mov noj rau nws hnub no

Cov ntsev ntsev yog qhov tseem ceeb thiab tseem ceeb tshaj plaws rau tib neeg. Nws muaj nyob hauv txhua lub hlwb, koom nrog ntau lub luag haujlwm tseem ceeb hauv lub neej thiab feem ntau ua rau lub neej ntawm cov hlwb ua tau. Tsis muaj ntsev yog txaus ntshai heev rau lub cev, tab sis nws cov dhau heev yog qhov txaus ntshai tshaj

Peb nthuav qhia rau koj mloog ib daim ntawv qhia rau hearty, noj qab nyob zoo thiab muaj ntxhiab zaub mov. Kev sib xyaw ua ke ntawm cov nqaij qaib muag thiab taum liab yog zoo meej rau kev ua su noj los yog noj hmo. Cov zaub mov yog yooj yim txaus los npaj, nws khaws cia rau lub sijhawm ntev thiab tsis poob nws qab tom qab ua kom sov

Cov zaub mov Slavic ib txwm muaj npe ntawm qhov muaj ntau cov tais diav nrog zaub qhwv hauv nws. Qhov no yog tsis muaj coincidence. Eastern Europe tau cog cov zaub zoo no txij li puag thaum ub los. Thiab tam sim no cov zaub qhwv yog cov khoom xyaw tshaj plaws hauv ntau lab lub tais thoob plaws ntiaj teb

Cov zaub qhwv dawb yog ib qho zaub noj qab nyob zoo. Nws tuaj yeem siv los npaj ntau yam tais diav. Nov yog qee cov zaub mov txawv haum txawm tias cov niam tsev tsis khoom. Lawv ua noj sai sai, tab sis tib lub sij hawm lawv tau saj thiab qub

Cov ntses tsis tshua zoo nkauj hauv tsev yuav dhau los ua ib qho tseem ceeb ntawm txhua lub tsiab peb caug festive. Cov khaub thuas qab mackerel pickled yuav txaus siab los ntawm txhua tus qhua yam tsis suav. - 3 daim ntawm s / m mackerel - 2-3 dos - 3-4 cloves ntawm qej - 1 diav suab thaj thiab ntsev - 100-120 ml ntawm vinegar - 120-150 ml roj zaub - Bay nplooj, kub kua txob, allspice mus saj Npaj:

Cov ntsev mackerel yog qhov qab tiag tiag. Ua noj hauv tsev, nws nyob hauv txoj kev tsis zoo rau "khw" ib qho, txawm tias surpasses nws hauv saj, thiab koj tuaj yeem ntsev mackerel nyob rau hauv ob peb txoj kev. Ob peb cov zaub mov txawv rau salting mackerel yuav tso cai rau koj kom pheej ywg thiab qab noj ntses tom tsev

Mackerel (mackerel) yog hom ntses tshwj xeeb, vim nws muaj ntau npaum li cas ntawm cov protein, amino acids thiab vitamin D. Marinated mackerel khaws nws cov khoom muaj txiaj ntsig. Yog li, kev siv cov zaub mov zoo li no txhua hnub yog qhov kev xaiv zoo tshaj plaws rau kev xaiv kom tsis muaj cov tshuaj tseem ceeb hauv lub cev

Mackerel yog cov ntses qab thiab zoo kawg li. Koj tuaj yeem noj ntau qhov sib txawv ntawm cov tais diav los ntawm nws, tab sis feem ntau cov neeg nyiam pickled thiab maj mam salted mackerel. Txhua tus niam tsev tuaj yeem marinate nws tom tsev, vim hais tias cov txheej txheem yooj yim heev thiab tsis siv sijhawm ntau

Cov kua hluas, ntxhiab thiab cua daj daj txiv ntoo yog zoo meej rau kev npaj hauv tsev rau lub caij ntuj no. Los ntawm cov txiv hmab txiv ntoo siav, koj tuaj yeem ua jam, jam, marmalade lossis marshmallow, npaj ib qho qab los noj mov rau cov nqaij

Ob tus neeg laus thiab menyuam yaus nyiam pies. Koj tuaj yeem ci ncuav pies nrog hauv Lent tau li cas? Lenten pies yog lub tswv yim zoo rau hnub so khoom noj txom ncauj lossis noj hmo. Nov yog qee qhov lus qhia tswv yim uas koj thiab koj tsev neeg yuav hlub:

Ntshiv pastries tuaj yeem muaj ntau haiv neeg. Nws nyiam lub koob npe nrov thaum lub caij nws yoo mov. Cov nqaij ntshiv nrog txiv ntseej, raisins thiab apricots qhuav yog qhov khoom noj zoo nkauj thiab qab. Hauv kev npaj, xws li cov pastries tau yooj yim heev, thiab lub saj yog ob qho tib si txawv thiab muaj ntxhiab

Kev yoo mov yog suav tias yog lub sijhawm tshwj xeeb nyob rau hauv kev cai ib txwm muaj txiaj ntsig ntawm tus neeg Orthodox. Tib lub sijhawm, kev saib xyuas tshwj xeeb yog them rau cov zaub mov uas nyob ntawm lub rooj thaum lub sijhawm nrawm

Txiv hmab txiv ntoo yog cov khoom siv ntawm cov vitamins tsim nyog rau lub cev. Lawv zoo tshaj noj cov tshiab. Koj tuaj yeem ua cov qos yaj ywm mos mos, mousse, compote, jelly, kua txiv los ntawm berries. Lawv tseem siv los ua ncuav pies. Nyob rau lub caij ntuj sov, noj cov txiv tshiab rau qhov no, thiab khov rau lub caij ntuj no

Mulled caw yog qhov haus zoo tshaj plaws kom sov sai sai. Nws yog qhov zoo rau lub caij ntuj no txias. Koj tuaj yeem ua nws yam tsis tau tawm hauv koj lub tsev thiab hauv 5 feeb xwb. Nws yog qhov tsim nyog Rau 6 qhov: -cabernet lossis lwm yam cawv liab -1/4 khob lub npe -1/2 khob suab thaj (kom saj) Txuj lom:

Cov tshuaj tsw qab mulled yog qhov zoo tshaj plaws ua kom sov nyob hauv lub caij txias. Haus dej rau maj mam, hauv me me sips, txhawm rau hnov nws lub zog kho kom zoo thiab txaus siab saj. Mulled caw nrog txiv hmab txiv ntoo thiab zib ntab Zoo heev mulled caw yog tsim los ntawm semi-qhuav liab liab, citrus txiv hmab txiv ntoo thiab txiv apples

Custard rau semolina ncuav mog qab zib yog muag heev, mos, nco txog ntawm soufflé. Nws tuaj yeem kis tau rau ntawm lub ncuav ntawm yuav luag txhua daim txhuam cev ncuav mog qab zib. Kev npaj ntawm cov cream yuav siv sijhawm tsis pub ntau tshaj 20 feeb

Lub ncuav mog qab zib hloov tawm mus ua kev sib tw, cov nyom thiab tsis yooj yim. Muaj plaub cov khoom qab zib: ob qho dawb thiab ob chocolate, soaked hauv qaub cream. Nws npaj sai heev. Nws yog qhov tsim nyog - 5 lub qe - 620 g granulated qab zib - 750 ml qaub cream - 100 butter - 500 g hmoov - 2 tsp dej qab zib, slaked vinegar - 2 tbsp

Ncuav mog qab zib hauv tsev yuav yooj yim tshwj xeeb tshaj yog thaum sib xyaw nrog qab zib. Koj tuaj yeem ua cov qab zib, mis, qe, qaub cream lossis butter qab zib, flavored nrog essences lossis ntuj ntxiv rau xws li kua txiv, cognac lossis liqueur

Taub dag yog cov zaub uas qab thiab zoo noj heev. Nws yog dav paub nyob rau hauv kev ua noj rau nws versatility. Taub dag yuav siv tau los ua cov tais diav loj, sab lauj kaub tais diav, thiab cov khoom qab zib. Ib qho ntawm qhov yooj yim thiab qab tshaj plaws taub qab qab qab zib yog candied txiv hmab txiv ntoo

Candied taub dag tsis yog cia li qab thiab muaj txiaj ntsig. Lawv tuaj yeem hloov cov khoom qab zib tsis zoo, xws li khob noom. Txij li thaum taub dag yog ib cov txiv ntoo uas tuaj yeem khaws cia yuav luag txhua lub xyoo puag ncig, cov txiv hmab txiv ntoo candied tuaj yeem siav los ntawm nws txhua lub sijhawm

Pastila yog ib qho qab zib uas yog nrov thoob plaws lub ntiaj teb. Cov khoom qab zib no tsis tsuas yog muaj ntau yam qab heev, tab sis kuj ua rau pom kev noj qab haus huv, thiab taub dag marshmallow yog lub tsev khaws cov vitamins. Cov khoom no muaj cov vitamins A, C thiab E (vitamins ntawm cov hluas), K, D, T, PP, C, ntxiv rau pab pawg B

Cov txiv ntoo ua piv txwv yog qhov kev xaiv zoo rau cov khaub noom thiab lwm yam khoom qab zib, cov kws qhia noj haus hais. Tab sis kom lawv tau txais txiaj ntsig, tsis muaj teeb meem, koj yuav tsum tau yuav cov txiv hmab txiv ntoo muaj txiaj ntsig zoo

Zaub qhwv yob nrog nqaij yog cov nqaij heev thiab txaus siab. Ua tsaug rau kev sib xyaw ua ke ntawm nqaij thiab zaub qhwv, nws yooj yim mus zom thiab tsis ua rau hnyav hauv plab. Xws li lub tais tuaj yeem npaj tau ob qho tib si hauv ib hnub ib hnub thij thiab rau rooj noj mov

Cov khoom qab zib zoo tshaj plaws tuaj yeem muab rau cov qhua tsis yog khoom noj qab zib, tab sis kuj yog khoom noj txom ncauj rau cognac. Cov dej cawv muaj nyob rau hauv lawv cov muaj pes tsawg leeg yuav zoo siab cov neeg haus cawv, thiab roasted almonds thiab pistachios yuav zoo siab nyiam txiv ntoo

Cod yog ib hom ntses uas qab heev thiab muaj txiaj ntsig zoo uas muaj cov vitamins thiab minerals ntau. Cub ci-ci yog ib hom zaub mov qub. Nws muaj qhov tsw qab me me uas yuav tsis tawm leej twg tsis nco qab. Nws yog qhov tsim nyog Cod - 1 kg

Cov ntawv qhia rau ncuav mog qab zib Polish Easter no tuaj yeem pom hauv phau ntawv ntawm Polish cov zaub mov ua noj ua haus. Cov zaub mov hloov tawm los ua cov khoom noj heev, qab zib thiab muag muag. Nws zoo nkauj heev rau siv nws nrog khob mis dej iced lossis khob kas fes

Nqaij npuas tenderloin yog qhov kev xaiv zoo tshaj plaws rau kev npaj pluas noj kub. Qhov no ntawm mascara tsis muaj rog, tab sis muag muag txaus kom yaj hauv koj lub qhov ncauj, tau kawg, nrog rau hauv daim ntawv qhia. Sim ci nqaij npuas nqaij ntses hauv dej, lossis ua ib qho nqaij ntuag nrog zaub ntawm koj lub tes tsho

Cod muaj ib qho ntxhiab tsw ntses uas tsis hnov tsw, uas koj tuaj yeem tshem tawm yog tias koj tuav cov khoom lag luam li ob peb teev hauv kev tov kua txiv qaub lossis dib brine. Tom qab ntawd lub cod tuaj yeem muab kib, ci lossis ci hauv lub lauj kaub

Zaub marinades tuaj yeem raug siv ua zaub mov rau sab lossis los yog ua zaub mov ywj pheej. Lawv txawv los ntawm lawv cov thawj saj, ua tsaug rau cov txuj lom muaj nyob hauv lawv cov qauv. Kuv muaj ib qho ntawm ntau cov zaub mov txawv rau marinating beets

Beets yog cov zaub uas tseem ceeb heev rau tib neeg lub cev. Ua tsaug rau nws lub zog, nws hloov lub tais rau hauv ib qho yooj yim zom thiab muaj zaub mov zoo heev. Kuv thov kom txaus siab rau koj tus kheej nrog lub tais uas tsis nyuaj rau kev npaj thiab muaj me me ntawm calories

Beetroot nrog horseradish yog ib qho tsis yooj yim ntawm cov zaub mov Polish, tsis li hu ua tsvikli (los ntawm Polish ćwikła - liab beet). Muaj pes nrab ntsim, qab zib, tsvikli ci yuav tsum hnav ob qho tib si ua kev lom zem thiab txhua hnub

Niaj hnub no, kua txiv ntoo cider vinegar tau txais ntau dua thiab nrov dua, thaum nws siv tsis tsuas yog hauv kev ua noj ua haus, tab sis kuj nyob hauv pej xeem tshuaj. Cov tswv yim kho kom zoo ntawm cov khoom no tau paub txij li lub sijhawm immemorial

Tam sim no, cov khw muag khoom muaj cov kev xaiv loj ntawm cov khoom noj siv mis. Tab sis nrog txhua qhov sib txawv no, muaj qhov tshwm sim siab ntawm kev yuav cov khoom lag luam zoo. Tseeb, tsis ntev los no muaj cov xwm txheej ntawm mis mis tsis tseeb, kev siv los ntawm cov neeg tsim khoom ntawm txhua hom kev ntxiv, sau, tsw

Hmoov tsis zoo, tsis yog ib txwm nyob ntawm cov kab ntawm khw muag khoom muaj cov khoom lag luam chaw mis nyuj haum rau kev noj. Koj yuav tsum paub yuav ua li cas txiav txim xyuas qhov raug zoo ntawm kev yuav cov cheese, qaub cream, butter thiab cov khoom siv mis ua kom cov khoom noj yuav tshiab, qab thiab zoo

Tsis muaj nqaij ntau nyob rau hauv tis ntawm tus noog, tab sis nws yog qhov muag heev thiab qab los noj mov, thiab cov tais diav ua los ntawm lawv yog cov zoo meej ob qho tib si ua khoom noj txom ncauj rau npias thiab ua zaub mov tseem ceeb

Ntau tus neeg nyiam “zaub mov nrawm” tau nres los ntawm kev yoo noj nrog ntsim, qhov ncauj haus dej thiab tis ua si ntawm KFC lub tsev noj mov. Vim li cas ho tsis sim ua ntsim tis tom tsev? Qhov no yuav xav tau cov khoom lag luam uas txhua tus niam tsev muaj nyob hauv tsev

Leej twg tsis nyiam noj cov qaib kib uas muaj qab?! Ntxiv mus, yog tias lub sijhawm ua noj yuav siv sijhawm li 10-15 feeb xwb. Nws yog qhov tsim nyog - poj qaib - npias 0.5 liv - qej - txuj lom thiab kua txob - ntsev - cov tais ci - ib lam fwj rau nqaij qaib

Luav cov nqaij tsis yog noj qab xwb, tab sis kuj noj qab nyob zoo thiab. Nws tsis muaj cov rog, nws yog nplua nuj nyob hauv cov vitamins thiab minerals uas tsim nyog rau kev txhim kho lub cev thiab ua haujlwm li qub. Nws tsis siv sij hawm ntev los ua noj koj qhov luav

Peb puas xav tias cov saj ntawm tais yog nyob ntawm ntsev? Ntau zaus ntau dua li tsis, txoj kev salting yuav siv qhov chaw xws li "txiav". Thiab tsis tau, txawv cov khoom siv xav tau ib txoj hauv kev sib txawv rau qhov no. Yog li yuav ua li cas thiab thaum twg thiaj li yog lub cai ntsev cov tais diav sib txawv?

Nqaij qaib ci hauv qhov cub ntawm daim ntawv ci lossis kib hauv lub lauj kaub zoo li zoo heev, tab sis qee zaum nws tau qhuav me ntsis. Cov neeg uas nyiam ntau muaj kua thiab softer nqaij yuav tsum sim ib daim ntawv qhia yooj yim heev - nqaij qaib hauv nws cov kua txiv, siav hauv lub khob

Kev ci cov nqaij qaib rau hauv lub thawv yog qhov zoo rau txoj kev khaws cov nqaij ua kua thiab kua muag. Paprika thiab rosemary ntxiv zest tshwj xeeb rau cov zaub mov no. Nws yog qhov tsim nyog - 1 tus qaib; - 0,5 tsom iav dub npias

Curd mov paj yog kev sib tw thiab, raug rau qee txoj cai, huab cua zoo heev. Ci los ntawm xws li lub khob noom cookie yuav tsis tig tawm qhuav. Curd mov paj feem ntau yog siv rau kev ua cov khoom qab zib. Hauv qhov no, koj tuaj yeem ntxiv vanillin, citrus zest, raisins, apricots qhuav, tshiab thiab txiv hmab txiv ntoo rau lub khob noom cookie

Curd yog cov khoom nrov hauv ntau cov khoom noj khoom haus thoob plaws ntiaj teb. Nws tau txais kev pab raws li nyias cais tawm; nws yog siv rau kev qab zib, cheesecakes, ncuav qab zib, noj mov thiab duav. Tsev cheese muaj carnitine, uas yog qhov zoo rau lub plawv, thiab cov amino acids uas ua kom pw tsaug zog

Tsev cheese yog ib qho yuav luag tsis tau khoom rau tus neeg tshiab. Nws yog khoom noj khoom haus, nplua nuj nyob rau hauv tseem ceeb, yooj yim zom cov protein, calcium, phosphorus thiab lwm yam khoom lub cev xav tau lub neej zoo. Siv tsev cheese ua cov tsev ua mov ci qab zib ua rau lub ntsej muag zoo nkauj, lub txiv pita uas ntxim hlub, lossis ua kom tiramisu

Tsev cheese yog ib qho khoom noj muaj npe nrov tshaj plaws, uas yog muaj protein ntau thiab muaj txiaj ntsig zoo. Cov koom ua ke ntawm tsev cheese cov tais diav hauv cov zaub mov ua kom lub cev pob txha muaj zog, mob plawv thiab cov hlab ntsha, ua haujlwm biliary li qub, thiab tiv thaiv daim siab los ntawm kev rog

Vim nws cov nplua nuj vitamin thiab ntxhia pob zeb hauv av, zaub paj dawb yog hu ua huab tais cov zaub. Carbohydrates, fiber, polyunsaturated acids, ib qhov ntau ntawm cov vitamins B, C, A, D - qhov no yog qhov deb ntawm tag nrho cov npe ntawm cov tshuaj muaj txiaj ntsig uas ua rau cov zaub no

Cauliflower yog cov khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig zoo. Nws yog nplua nuj nyob rau hauv folic thiab ascorbic acid, vitamin B6, sodium, poov tshuaj thiab phosphorus. Nws yog ib qho tseem ceeb tsis tsuas yog ua noj kom raug, tab sis kuj xaiv cov zaub qhwv

Cauliflower yog ib qho zaub zoo uas feem ntau ua tsis tau zoo. Ib txhia xav tias nws tasteless, haum rau yooj yim heev, uncomplicated tais diav. Qhov tseeb, hom zaub pob no muaj qhov muag qab thiab qab heev thiab yog siv rau hauv ntau cov zaub mov txawv, txawm hais tias lawv tsis tas yuav tsum muaj txuj ci ua noj tshwj xeeb, tab sis lawv nyiam ntsim thiab ci

Zaub pob yog suav hais tias yog ib yam khoom noj muaj txiaj ntsig tshaj plaws rau peb lub cev. Nws muaj ntau npaum li cas ntawm cov vitamin C tsim nyog rau kev ua si tseem ceeb.Qhov zaub qhwv uas nyiam tau siv ntev ntev rau kev siv tshuaj ntsuab

Ib lub muffin nrog kua chocolate ua txhawm yog tus tsim snap. Xws li cov khoom qab zib yuav ua rau cov qhua tsis txaus siab thiab nyiam tiag tiag! Nws yog qhov tsim nyog Butter - 100 grams, nqaij qaib qe - 5 pieces, chocolate dub 70% - 200 grams, qab zib - 50 grams, ntsev - 1/4 me nyuam diav, hmoov nplej nplej - 60 grams

Cov khoom tseem ceeb hauv Greek cov zaub xam lav yog cov tsoos Greek uas tau ua los ntawm tshis cov yaj los yog yaj cov mis - feta. Cov cheese no muaj lub qab ntxiag, tsis pom qab, uas muab cov zaub mov zoo thiab zoo nkauj. Feta, tsis zoo li ntse thiab qab ntsev feta cheese, uas feem ntau siv hloov ntawm Greek cheese, tsis cuam tshuam cov saj ntawm cov zaub tshiab thiab cov txiv ntseej

Ib qho yooj yim npaj zaub xam lav yuav rov hais dua tsis yog rau cov neeg laus xwb, tab sis kuj yuav ua rau cov menyuam yaus, uas yuav nyiam los ntawm cov khoom xyaw ci uas ua rau nws muaj pes tsawg leeg. Ua noj ua haus lub sij hawm - 15 feeb

Cov zaub xam lav no tau los ua cov neeg nyiam noj qab haus huv. Cov tais no muaj los ntawm yuav luag txhua lub khw noj mov thiab cafes, tab sis nws yuav qab ntxiag ntxiv rau ua rau koj tus kheej thiab txaus siab rau qhov qab zoo ntawm cov zaub xam lav tsis tas tawm hauv koj lub tsev

Greek cuisine muaj npe nrov rau nws cov tais diav ntawm cheese, nqaij nruab deg thiab zaub nrog ntxiv ntawm cov kua ntses qub thiab hloov raws caij nyoog. Txawm tias cov neeg Greek thaum ub tau tsim cov zaub xam lav muaj ntau daim zaub thiab txiv roj

Tam sim no, muaj ntau txoj hauv kev los ua noj zaub paj dawb rau hauv lub lauj kaub. Qhov yooj yim thiab feem ntau cov zaub mov txawv yog cov qe, nceb thiab zaub. Cov zaub mov no tau noj qab haus huv thiab txaus siab, nws tuaj yeem npaj thiab ua haujlwm thawm xyoo

Kev pub zaub mov rau koj tus menyuam noj zaub yog tej lub luag haujlwm tsis yooj yim. Rau qee qhov laj thawj, pob zaub paj yog tshwj xeeb tshaj yog cov menyuam nyiam, thiab cov hluas dhau. Tab sis yog tias koj noj nws rau hauv cov roj, cov zaub paj yuav hloov ntawm "

Cauliflower yog zaub zoo thiab muaj zaub yooj yim. Nws muaj ntau cov vitamins B1, B2, C, PP, ntsev cov zaub mov. Hauv kev ua noj, zaub paj dawb muaj txiaj ntsig rau qhov yooj yim ntawm kev npaj thiab nws cov qab ntxiag. Nws yog qhov tsim nyog Rau sautéed cauliflower nrog qaub cream:

Tawv cov dos yooj yim. Kev txhaws yuav ua tau yuav luag txhua yam. Kuv xav muab ib daim ntawv qhia nthuav dav rau cov hauv paus dos. Cov zaub mov yog yooj yim heev los npaj. Tus nqi qhia ntawm cov khoom xyaw yog txaus rau 4 servings. Nws yog qhov tsim nyog - dos - 12 pcs

Daim ntawv qhia ua qauv qhia ua noj ua txawv tau paub hauv txhua tus neeg. Minced meat yog tsim los ntawm nqaij, mov thiab zaub. Daim ntawv qhia thawj zaug yuav yog qhov kev txaus siab tsuas yog vim tias cov zaub hauv cov zaub muaj ntau yam qab thiab muaj ntxhiab

Focaccia yog lub ncuav ci ci thiab tsw qab ntawm Italian. Feem ntau, focaccia yog ci nrog tshuaj ntsuab, txuj lom, zaub thiab cheese. Cov mov no tau muab nrog cov nqaij thiab ntses cov tais diav, thiab cov zaub thiab cheese. Nws yog qhov tsim nyog - 3/4 khob dej sov

Focaccia yog ncuav tsoos Italian tsoos, nws yog ci hauv qhov kub, qhov saum yog greased nrog txiv ntseej roj, txau nrog ntsev thiab tshuaj ntsuab. Koj tuaj yeem ntxiv capers, txiv ntseej, txiv lws suav, tshij thiab ntau yam txuj lom rau focaccia ntawm koj qhov kev txiav txim, nws hloov tawm mus ua huab cua heev thiab tsw qab

Focaccia yog cov ncuav tsoos Italian tsoos. Txawm hais tias kev sib txig thiab muaj ntawm cov khoom xyaw, nws ib txwm hloov tawm mus ua khoom noj heev thiab ntxhiab. Koj tuaj yeem sim nrog focaccia ntxiv nyob rau hauv txoj hauv kev zoo li pizza

Focaccia yog lub teb chaws Italian flatbread uas ua los ntawm cov hmoov nplej nplej. Cov lus txhais, focaccia yog ncuav ci hauv qhov hearth. Daim ntawv qhia focaccia tsoos tsuas muaj 3 yam khoom xyaw - dej, txiv roj roj thiab hmoov nplej txhauv

Txawm hais tias broccoli yog suav hais tias yog zaub pob, nws tsis noj nplooj, tab sis tsis qhib lub paj. Thaum muas khoom, nco ntsoov tias cov diav rawg yuav tshiab thiab muaj xim ntsuab ntsuab. Zaub cob pob muaj ntau ntawm cov vitamins A thiab C thiab tuaj yeem siv los ua ntau yam zaub mov qab

Cauliflower, lub txiaj ntsig ntawm uas dag hauv qhov tseeb tias nws tau zom zoo thiab nqus tau los ntawm lub cev, thiab kuj tsis ua rau lub plab hauv daim tawv nqaij, yog cov zaub mov tseem ceeb heev. Qhov cub ci pob zaub qhwv tseem yog cov khoom noj uas qab thiab muaj yam khoom qab zib rau lawv tus kheej

Qhov zoo nkauj Georgian lub tais yuav dhau los ua ib qho qab los noj mov tsis yog rau haus cawv, tab sis kuj yog haus dej haus rau Lavxias, thiab ntxiv rau lub rooj noj mov zoo thiab ua rau tsis mob siab rau cov qhua tseem ceeb tshaj plaws hauv kev ua noj

Cauliflower yog qhov tseeb ntawm cov vitamins. Nws muaj cov protein, rog thiab carbohydrates, organic acids, kab kawm tseem ceeb rau lub cev: phosphorus, potassium, hlau, tooj liab thiab lwm yam. Tsib caug grams ntawm zaub paj yog txaus rau ib tus neeg uas yuav tsum tau noj txhua hnub ntawm cov vitamin C

Cov khoom tseem ceeb ntawm Bechamel ntses yog hmoov, butter thiab mis. Qhov kev npaj khoom sau rau ntses tshiab yog yooj yim heev. Bechamel tuaj yeem raug siv los-ua kua ntses noj zaub lossis nyob rau hauv paus ntxiv rau cov kua ntses ntau ntxiv

Cauliflower muaj qhov ntau ntawm cov as-ham. Muaj tseeb, tsuas yog tib neeg ntawm cov zaub mov tshwj xeeb kho twv kom sim nws nyoos lossis hau. Tab sis kib zaub paj yog ua rau cov khoom noj tsis tshua zoo, nyiam, txaus siab. Nyob rau hauv cheese batter Cov khoom xyaw:

Coob leej nyiam noj nqaij qaib ua tshais. Lawv tuaj yeem muab hau, muab kib, ua rau ib qho omelet. Vim li cas thiaj tsis ci rau hauv qhov cub hauv qab qab ua kua bechamel? Nws yog qhov tsim nyog Cov khoom xyaw rau 2 tus neeg:

Cauliflower, siav nyob rau hauv batter, tsis tsuas yog khaws nws cov txiaj ntsig zoo, tab sis kuj tau txais cov saj ntxiv, tshwj xeeb kev nkhaus. Rau roj teeb, koj tuaj yeem siv ntau yam khoom lag luam, tsis yog tsuas yog cov qe ua qauv nrog hmoov nplej

Lub daim ntawv qhia yog yooj yim heev los npaj. Txawm tias ib tus niam hluas hluas heev tuaj yeem tuav cov zaub mov no. Lub sijhawm ua noj ua haus yog 90 feeb. Cov zaub mov yog zoo meej rau noj hmo. Nws yog qhov tsim nyog • Cov zaub paj dawb - 1 lub taub hau loj ntawm zaub qhwv (2 kg)

Cocoa hmoov yog qhov tseem ceeb ntawm cov khoom qab zib uas nyiam tshaj plaws, ob lub Hoobkas thiab hauv tsev. Ua ntej tshaj plaws, cov no yog chocolate thiab ntau yam dej qab zib. Thiab cov kev tshawb pom tshiab tshaj plaws nyob rau hauv cosmetology tau hais txog cov txiaj ntsig loj ntawm cocoa uas yog ib qho tivthaiv lub ntsej muag lub ntsej muag

Cov kua txob ntsim yuav ua tau marinated xws li nyias (tag nrho) lossis ua ib feem ntawm ntau hom zaub xam lav. Tus hostess tuaj yeem xaiv cov zaub mov txawv (txoj lossis yooj yim) rau nws tus saj. Nws yog qhov tsim nyog - 1 kg ntawm kua txob kub - 40 gram ntawm cov qej tshiab, dill thiab celery - 1 liv dej - 50 gram ntawm lub rooj ntsev - 2 diav vinegar - 1 qab zib suab thaj - ob peb taum ntawm cov kua txob dub - ntaub qhwv pawg Cov Lus Qh

Adjika yog cov ntsim ntsim, uas yog ib qho khoom qab zib uas muaj ntxhiab huab hwm coj. Hauv chav ua noj Lavxias, txiv lws suav yog qhov tseem ceeb hauv cov zaub mov no. Adjika kuj tuaj yeem ua siav nrog horseradish, hauv qhov no nws yuav tig los ua ntau yam ntsim thiab ntxhiab

Cov tshuaj ntsim ntsim Abkhaz sauce - adjika yog qhov zoo rau cov tais diav ntau. Koj tuaj yeem yob adjika rau lub caij ntuj no los ntawm kev npaj nws los ntawm zaub tshiab. Cov khoom xyaw rau ua ntsim adjika: - 1, 3-1, 5 kg ntawm tswb kua txob

Tej zaum koj yuav tsis pom tus tswv tsev neeg uas tsis paub dab tsi adjika yog. Tiag tiag adjika, keeb kwm los ntawm Abkhazia, yog heev ntsim ntsim seasoning, lub tseem ceeb ntawm cov uas yog kua txob liab kub. Nws yog siv rau kev ua nqaij cov nqaij thiab siv nrog zaub thiab yuav luag txhua lub lauj kaub tais diav

Adjika nrog horseradish yog cov txuj lom kub siv ua kev ntxiv rau ntau cov tais diav. Nws siv sijhawm ntau los npaj nws, tab sis cov txiaj ntsig tau tiav yog qhov tsim nyog. Tsis muaj leej twg, txawm tias tus nqi kim tshaj plaws, ketchup tuaj yeem piv rau cov tsev nyob zeika

Buns yog puag ncig zoo li tej daim ntawm cov qab zib butter cov poov xab ua paug, sprinkled nrog qab zib rau saum. Qee zaum raisins, txiv hmab txiv ntoo candied, currants thiab txiv hmab ntxiv rau buns. Nws yog qhov tsim nyog Mis nyuj - 500 gr

Ib qho ntawm feem ntau nyiam thiab kua ntses nyiam, adjika, yog tiag tiag suav tias yog poj huab tais ntawm chav ua noj thaum nws los txog rau lub qab noj qab haus huv thiab noj qab haus huv. Nws yog khoom noj khoom haus heev, muaj lub txee ntev lub neej, muab txhua tus tais ib qho saj tsis hnov qab thiab muaj tsw

Qhov zoo ntawm cov khoom noj hauv Suav yog tias tais tau npaj tau sai txaus. Ib qho chaw tsim nyog nyob hauv lawv yog khij los ntawm cov khoom noj, txuj lom, uas tau hais meej txog qhov saj thiab kov cov ntxhiab tsw. Nws yog qhov tsim nyog nqaij qaib tis - 4 pcs

Khov qej yog ib qho ntawm txoj kev coj ua los khaws cov zaub no rau lub caij ntuj no. Nws yog cov qej khov uas khaws tag nrho cov txiaj ntsig, nrog rau nws cov saj thiab tsw qab. Nws yog qhov tsim nyog - qej; - zaub ntsuab (dill, basil, carrots, cloves, zaub txhwb qaib, thiab lwm yam) - kom saj

Qaib cov nqaij nws tus kheej yog nqaij thiab nqaij nyoos, thiab ib qho zaub mov twg ua los ntawm nws tiav niam txiv rooj tog zaum ob qho tib si rau hnub so thiab hnub ua haujlwm. Ib qho ntawm cov zaub mov txawv yog qaib ntxhw hauv qaub cream, uas tsis yog tsuas yog tsw thiab qab, tab sis kuj yooj yim los npaj

Kuv puas xav noj nqaij? Kev sib cav txog cov ncauj lus no ntawm kev ua raws cai ntawm cov neeg tsis noj nqaij thiab tus neeg noj nqaij tsis zoo tau dhau mus ntev, thiab nws yuav txuas ntxiv mus rau yav tom ntej. Raws li rau kev noj haus zoo, lawv feem ntau yeej ib yam ua ke ntawm qhov tseeb tias nqaij yog qhov tseem ceeb

Adjika yog ib qho zaub mov ntawm Abkhaz, uas yog cov ntses ntsim ntsim ua los ntawm zaub thiab txuj lom. Adjika yog txhais los ntawm lus Abkhaz li "ntsev". Adjika kuj tseem yog Georgian tais. Npaj ua zaub mov Los npaj adjika, koj yuav tsum tau:

Adjika cov zaub mov txawv muaj ntau yam sib txawv; nws tau npaj los ntawm txiv lws suav, los ntawm tswb txob thiab los ntawm zucchini. Adjika los ntawm zucchini raws li daim ntawv qhia ua noj yog hom qab los npaj rau lub caij ntuj no. Cov khoom xyaw rau ua adjika - 1 kg ntawm cov tub ntxhais hluas tshiab zucchini

Carrots yog siv nyob rau hauv feem ntau cov tais diav: hauv cov kua zaub thiab cov chav kawm tseem ceeb, hauv cereals, zaub xam lav, hauv cov nqaij cov zaub mov noj thiab txawm tias cov khoom qab zib. Nws yog six ob qho tib si tshiab thiab pickled li khoom noj txom ncauj

Adjika rau lub caij ntuj no muaj qhov kub tshwj xeeb uas yuav yog qhov zoo ntxiv rau cov nqaij. Nrog ua tsev nrog adjika, koj tuaj yeem ua zaub rau ib qho tais noj. Nyob rau hauv dav dav, adjika yog irreplaceable, yog li nco ntsoov npaj tsawg kawg yog ob peb litres

Cov txiv hmab txiv ntoo zoo ntawm kev mob siab rau yog pomegranates. Nws yog lawv cov ruby cores uas yog li beckon thiab txaus siab. Qhov teeb meem yog yuav ua li cas yuav grenades yeej tsim nyog. Txawm li cas los xij, cov txiv hmab txiv ntoo tsis pheej yig, thiab koj xav yuav ib yam khoom zoo

Muaj qee cov lus qhia yooj yim uas koj tuaj yeem ua raws kom yooj yim noj koj cov zaub mov nyiam yam tsis ntxiv ntiv tes rau hauv koj lub duav. Porridge, qhob cij, qos yaj ywm thiab nplej zom, tsis suav los ntawm cov kws kho mob los ntawm kev noj zaub mov, kom tsis muaj kev sib haum xeeb, tam sim no rov kho dua

Ci kaj txiv kab ntxwv hiav txwv buckthorn muaj qhov tshwj xeeb qaub saj. Nws yog nplua nuj nyob hauv cov roj ntuj thiab cov vitamins; koj tuaj yeem ua cov kab npauj qab, jelly, txuag thiab jams los ntawm nws. Rov qab hiav txwv buckthorn blanks tuaj yeem khaws cia rau lub caij ntuj no lossis noj tam sim ntawd tom qab ua noj - lawv saj yuav nyob ntawm lawv qhov zoo tshaj plaws

Coob tus neeg paub txog cov kev kho kom zoo ntawm cov hiav txwv buckthorn. Nws cov berries muaj carotenes, carotenoids thiab ntau ntau cov vitamins. Cov yam ntxwv tshwj xeeb, cov txiv hmab txiv ntoo hauv hiav txwv buckthorn tsis plam lawv cov txiaj ntsig txawm tias tom qab ua tiav, uas yog vim li cas lawv feem ntau sau qoob loo rau lub caij ntuj no

Hiav txwv buckthorn yog lub tsev khaws khoom ntawm cov muaj txiaj ntsig zoo vitamins thiab minerals. Thiab yuav kom khaws tag nrho nws cov txiaj ntsig kom ntev, nws yog qhov zoo dua los ua kua txiv qab los ntawm nws, uas yuav tuaj rau hauv qhov tshwj xeeb tshaj yog nyob rau lub caij ntuj no

Dub radish yog kab lis kev cai Slavic vaj kab lis kev cai uas tau cog qoob loo los ntawm peb cov poj koob yawm txwv txij li lub sijhawm immemorial. Nws tau noj hauv lub caij ntuj sov, nteg hauv lub caij ntuj no cia, thiab siv hauv kev kho kom zoo

Kev yoo mov hnub tuaj yeem muab piv nrog mono-noj haus, tab sis lub sij hawm luv luv. Lub ntsiab lus ntawm kev siv hom no los rau kev noj qee qhov khoom rau ib lossis ob hnub. Nws tuaj yeem yog cov txiv apple ntsuab, kefir, buckwheat, dib liab thiab lwm yam zaub mov

Dub radish muaj qhov tsw tshwj xeeb thiab muaj kev txaus siab rau cov nqhuab thoob plaws ntiaj teb hauv kev npaj ntawm ntau cov kua ntses lossis cov khoom noj. Tab sis ntxiv rau kev ua noj ua haus ntawm daim ntawv thov, lub hauv paus zaub no yog siv hauv tshuaj ntsuab pej xeem rau kev kho mob thiab tiv thaiv ntau tus kab mob

Dab tsi radish yog pab tau rau - qhov no tau paub ntev. Nws kho ntau yam kabmob, pab ua kom cov hluas, yog qhov tseem ceeb ntawm kev tsis noj zaub mov zoo. Radish yog qhov tsis tshua muaj "qhua" ntawm cov vaj zaub thiab tsev neeg lub caij ntuj sov

Ntsuab taum yog cov qab thiab noj qab nyob zoo. Lawv muaj cov calories tsawg kawg thiab yog cov nplua nuj nyob hauv cov vitamins - zoo tagnrho rau cov neeg uas coj lub neej noj qab nyob zoo. Yog koj noj taum pauv thiab qe, koj tau txais qhov tshais zoo

Sausages hauv khob noom cookie yog ib hom khoom noj kom nrawm dua. Yog tias koj xav tau khoom txom ncauj ntawm lub dacha, ntawm chaw ua haujlwm lossis tom tsev kawm ntawv, nws zoo dua rau kev nqa khoom ua tom tsev zoo dua mus yuav hauv lub khw ntawm qhov tsis paub zoo thiab lub neej txee

Rau cov zaub mov no, nws yog qhov zoo tshaj plaws los siv cov ceg qaib, tab sis koj tuaj yeem siv lwm qhov ntawm cov nqaij tsiaj ntawm nqaij qaib - tis, txiav rau hauv ntau qhov chaw ntawm lub mis. Hiav txwv buckthorn yog haum ob qho tib si tshiab thiab khov

Gazpacho yog ib qho ntawm cov kua zaub nto moo tshaj plaws, thiab nws muaj kev nyiam kom muaj koob meej. Cov kua zaub ua rau nws qab thiab muaj kev noj qab haus huv, vim tias nws muaj qee cov zaub uas tsis tau raug kho ua kom sov, muaj cov vitamins thiab microelements tsis tau

Qhia cov ncuav qab zib uas tsis muaj piam thaj yuav pab koj rov qab siv cov qoob loo thiab npaj rau lub caij ntuj no kom tsis muaj nqi ntxiv. Tab sis feem ntau, tej zaum, qhov loj tshaj plaws ntawm kev suav zoo li yog qhov tsawg kawg ntawm cov calories

Suav cov zaub mov yog qhov pheej yig heev rau kev ua noj hauv tsev. Kiag li tsis tshua muaj cov zaub mov txawv thiab ib qho txawv txawv saj tau lees tias yog koj! Nws yog qhov tsim nyog - nqaij qaib fillet 0.5 kg; - kua txob liab liab 70 g

Cov zaub mov Asian tau nrov thoob plaws ntiaj teb. Coob tus neeg nyiam nws cov saj tsis yog hauv khw noj mov nkaus xwb, tab sis kuj tom tsev, npaj cov zaub mov txawv tshiab. Ib qho ntawm cov tais diav koj tuaj yeem npaj koj tus kheej yog cov nqaij qaib qab zib thiab qaub

Yog tias nws tau pos huab nyob sab nraud, koj tus ntsuj plig "kos rau miv" thiab koj xav tau qhov ci ci thiab tshiab ntawm koj lub phaj, ces cov zaub xam lav no zoo rau cov ntees. Hnub ci pob kws yuav txhawb koj! Nws yog qhov tsim nyog - 1/2 poom ntawm cov kaus poom pob kws - 120 g tshiab champignons - 1 PC

Muaj ntau txoj hauv kev rau kev npaj cov nqaij qaib tis. Yog tias koj nyiam ua ke ntawm nqaij nrog qab zib thiab qaub ntses, ces cov zaub mov no yuav coj nws qhov chaw nyob ntawm koj lub rooj. Cub ci-ci hauv cov thawj marinade raug suav hais tias yog ib qho ntawm cov qab tshaj plaws nyob rau hauv Neeg Esxias cov zaub mov noj

Koj xav li cas txog cov tais diav uas txawv? Yog tias koj nyiam tej yam tshiab thiab txawv, tom qab ntawd ua noj nqaij qaib hauv kua ntses chocolate. Ntsim, nthuav, mesmerizing thiab tib lub sijhawm muaj qab heev. Haum rau noj su thiab ua hmo

Pancakes nrog kefir muaj kev nplua nuj, qaub saj, uas mus tau zoo ob qho tib si nrog hearty sau: nqaij, ntses salmon, nceb, thiab qab zib - cov txiv ntoo tshiab, tsev cheese, kua mis ua. Lawv yeej tsis tshua muaj qab nyob hauv lawv tus kheej

Muaj ntau ntau ntawm cov zaub mov txawv pancake. Lub ntsiab tseem ceeb rau lawv yog mis nyuj, tab sis nws kuj tuaj yeem hloov nrog kefir. Tom qab ntawd lub khob noom cookie hloov mus ua ntau yam huab cua, tab sis tib lub sijhawm tuab dua. Pancakes kuj tuaj yeem nrog khoom noj nrog qab zib, curd lossis nqaij txhaws

Los ntawm cov rog tuab ntawm cov tshuaj tsw qab, koj tuaj yeem tau txais cov kua qab thiab mousses, koj kuj tseem tuaj yeem siv qaub qaub los npaj ntau hom khob noom cookie. Feem ntau cov khoom no tau muab tso rau hauv cov muffins thiab cov ncuav

Qab zib yog ib qho khoom noj nyiam tshaj plaws txij li thaum menyuam yaus thiab yog ib qho yooj yim uas ua rau lub neej qab zib. Lub saj saj ntawm peb tus nplaig raug teem nyob rau hauv xws li txoj kev uas nws yog qab zib yam uas peb xav thiab nkag siab zoo tshaj plaws

Txhua tus neeg tau hnov txog cov txiaj ntsig ntawm hiav txwv buckthorn: cov txiv ntoo no yog cov nplua nuj nyob hauv cov vitamins thiab microelements. Tab sis dhau li ntawd, nws kuj tseem muaj qab heev. Los ntawm txoj kev, koj tuaj yeem noj nws tsis tsuas yog tshiab, tab sis kuj nyob rau hauv daim ntawv ntawm ntau cov khoom qab zib uas yooj yim los npaj koj tus kheej

Qab qhob noom lard nrog qej muaj qab aroma thiab saj. Nws tuaj yeem npaj rau kev siv yav tom ntej hauv tsev, siv, piv txwv, txoj kev siv salting. Tsis muaj dab tsi tshwj xeeb xav tau rau qhov no - tsuas yog saib lub thev naus laus zis kom raug

Ntawm cov zaub mov txawv, zaub kua zaub nrog qe yog qhov yooj yim thiab yooj yim los npaj, ci hauv qhov tsos thiab kev noj haus hauv nws cov lus. Cov zaub no yog qhov tseem ceeb rau cov neeg uas ua raws kev noj zaub mov nruj lossis nkees los ntawm cov khoom hnyav

Txiv maj phaub yog ib qho txiv ntoo xyoob ntoo, los ntawm qhov uas koj tuaj yeem ua rau lub tais muaj txiaj ntsig zoo thiab muaj lub siab nyiam. Ib qho yog mis nyuj, koj tuaj yeem haus nws koj tus kheej, ua kom qab zib, ua rau kua zaub Thai

Txiv maj phaub mis yog nplua nuj nyob rau hauv cov vitamins thiab microelements, nws yog yooj yim mus zom thiab muaj qab ntxiag saj. Cov khoom no yog siv dav hauv kev ua noj, ntxiv rau kua zaub, kua zaub, khoom qab zib. Yog tias koj nyiam cov yam ntxwv ntawm qab zib, sim ua qee cov zaub mov yooj yim uas siv cov mis los yog cov mis los sis cov kaus poom

Pancakes (lossis qee yam hloov lawv) yog nyob rau hauv kev coj noj coj ua ntawm ntau haiv neeg. Cov kab nrib Fabkis txoj, Dutch pannekoken, Scandinavian lefs, cov txiv ncuav pias Asmeskas, Mev tortillas, Indian cov koob tshuaj, Japanese okonomiyaki, Nyab Laj cov lus suav - piv txwv tsis muaj kawg

Daim ntawv qhia no ua rau nyias pancakes, tab sis tib lub sijhawm nplaim thiab muag muag. Npaj sai sai, tsis muaj ib yam ua tob hauv kev ua noj. Kev sib xyaw zoo heev rau pluas tshais - pancakes sov, cov mis ua kua thiab cov txiv tshiab. Nws yog qhov tsim nyog - 500 ml ntawm kefir

Custard pancakes yog cov pancakes uas nyiam tshaj plaws uas yuav rov hais dua rau cov laus thiab menyuam yaus. Txhua tus tuaj yeem ua noj kom sai thiab yooj yim, qhov tseem ceeb yog qhov lawv yuav tsum ua kom tiav nrog kev hlub, nrog tus ntsuj plig

Pancakes yog ib lub tais ua noj li cawm neeg txoj sia thaum nyiaj nyob ntawm daim liaj teb tab tom khiav tawm, thiab hauv lub tub yees "tus nas dai nws tus kheej." Pancakes tuaj yeem ua tiav noj tshais, chav kawm loj lossis khoom qab zib

Ntau cov khoom noj txom ncauj qej ua kom zoo nyob thoob plaws lub caij ntuj no. Nws yog tsim nyog ua rau lawv nyob rau hauv tej yam me me rhawv, txij li ib txoj kev kho tsuas yog pab hauv feem me me. Daim ntawv qhia ceev Cov khoom xyaw:

Thaum qhov kev tawm tsam tsis muaj qhov tsis txaus siab tau tshaj tawm rau txhua qhov hnyav ntxiv, qhov muaj calorie hauv cov zaub mov raug soj ntsuam nruj me ntsis. Tab sis kom zam dhau los ntawm kev txwv kev ntxhov siab, qee zaum koj tuaj yeem kho koj tus kheej rau tej yam qab zib

Ntses ntses ntses tuaj yeem yog qhov kev cawm dim tiag tiag rau tus tswv tsev uas tsis muaj sijhawm ntau rau kev sim ua noj. Fillet yog ci sai heev, tab sis koj tuaj yeem noj nws txawv txhua hnub. Nws yog qhov tsim nyog ntses ntses puv

Qab zib thiab cov kua txob tswb kua txob yog qhov zoo tshaj plaws rau kev npaj hauv tsev. Qej feem ntau ntxiv rau cov zaub mov kaus poom, nws ua rau cov zaub mov txaus nyiam thiab ntsim. Koj tseem tuaj yeem suav nrog lwm cov zaub hauv cov teeb:

Hlub los ntawm ntau, chocolate yog qhov kho tau zoo rau cov uas muaj tus hniav qab zib. Mis nyuj, iab, dawb, nrog ntau yam ntxiv thiab sau ntxiv - kev ua tiav ntawm cov khoom qab zib hauv khw muag khoom yog dav. Tab sis koj tuaj yeem ua chocolate qab hauv tsev

Cov qhob noom xim kasfes mint muaj qhov txawv thiab nyiam saj uas tau ris txiaj ntsig los ntawm ntau cov txiv plig txiv ntoo. Nws yog tsim nyog los noj nws, maj mam. Qhov no yog qhov tsim nyog txhawm rau kom ua tiav qhov kev saj ntawm kev ua noj ua haus

Lub ntsiab tseem ceeb ntawm cov ntses liab yog nyob hauv cov ntsiab lus ntawm omega-3 fatty acids. Ua tsaug rau cov tshuaj no, cov roj (cholesterol) yuav zoo li qub, cov hlab ntsha yuav nyob ywj siab thiab tsis muaj zog. Koj yuav tsum tau noj tsawg kawg 200 g ntawm liab ntses 2 zaug hauv ib lub lim tiam, piv txwv li, hauv daim ntawv ntawm cov zaub xam lav

Carrot ncuav qab zib nrog kefir yog qhov yooj yim los npaj, qab thiab pheej yig heev, thiab tseem ceeb tshaj, nws yog kev noj qab haus huv. Carrots muaj cov vitamins thiab minerals uas tsim nyog rau tib neeg lub cev. Carrot khoom qab zib "

Cov ntses liab liab liab qab yog cov dej qab qab uas qab qab heev. Nws tuaj yeem muab rau lub rooj noj mov zoo, thiab nws yuav tsis noj ib pluag hmo kom zoo ib yam. Kev sib xyaw ntawm cov ntses liab nrog cov saj ntawm cov qe yuav tsis tawm leej twg tsis nco qab

Cov ntses liab yog cov khoom noj zoo tshaj plaws, uas, thaum ntse ua ke nrog lwm cov khoom lag luam, muab lub ci ci, qhov tsis zoo nkauj. Cov tshij cheese, ntxiv rau zaub thiab tshuaj ntsuab yog qhov tsim nyog rau cov ntses liab. Cov ntses liab ntses liab zaub mov yog cov zaub mov nrog cov lus tshaj tawm, tab sis, tib lub sijhawm, zoo li qab heev creamy saj

Qhov no version ntawm cov kua zaub mov yuav rov hais dua rau txhua tus ntxhais uas ua rau nws lub cev zoo. Nws yog lub teeb heev thiab zoo meej rau lub caij ntuj sov ntawv qhia zaub mov. Nws yog qhov tsim nyog - 500 g ntawm champignons

Ntawm chav kawm, champignons yog deb ntawm hav zoov nceb nyob rau hauv cov nqe lus ntawm saj thiab aroma, tab sis koj tseem tuaj yeem noj tej yam qab los ntawm lawv. Piv txwv li, nceb kua zaub kua zaub. Nws yog qhov zoo dua rau noj nws hauv cov kua hauv ntuj, cubed cub yuav muab kua zaub rau qhov tsw tsw

Cov ncuav tsoos uas niaj hnub muaj lub npe hu ua butter-kib nqaij patties. Txawm li cas los xij, xws li yooj yim tais tiag tiag muaj ntau txoj kev xaiv ua noj, nyob ntawm qhov sib txawv ntawm qhov sib txawv, sib xws thiab muaj pes tsawg leeg ntawm lub khob noom cookie

Pineapples tuaj yeem noj tau tshiab, cov kaus poom, ua noj nrog lwm cov zaub mov. Lawv tsis tsuas yog muab kev lom zem, tab sis kuj tiv thaiv peb ntawm kev hnyav. Qhov loj tshaj plaws yog kom tsis txhob yuam kev hauv kev xaiv cov txiv hmab txiv ntoo tshiab

Ntses yog cov khoom noj qab nyob zoo uas muaj ntau cov kab uas tsim nyog rau tib neeg lub cev. Nws yog txawm haum rau zaub mov noj zaub mov. Cov ntses ua ci hauv ntawv ci yuav yog cov nqaij tshwj xeeb tshaj plaws. Nws yog qhov tsim nyog ntawv ci

Qos yaj ywm nrog nceb yog hom zaub mov ib txwm muaj los ua tiav rau ntau pua xyoo. Nws tsis yog tsuas yog qab thiab txaus siab, tab sis kuj pheej yig rau tsev neeg nyob ntawm pob nyiaj siv me me. Txhawm rau npaj cov zaub mov zoo li no, koj yuav xav tau:

Cov nqaij qaib zoo dua tuaj yeem yog ib txoj hauv kev ntawm cov txiav cutlets, tshwj xeeb tshaj yog tias koj tsis muaj sijhawm nyob hauv qhov cub ntev ntev. Zoo li festive. Nws yog qhov tsim nyog - Minced qaib - 500 gr. - dos (loj) - 2 pcs

Dua li ntawm qhov tseeb tias hodgepodge yog zaub mov tseem hluas, nws muaj cov kiv cua loj heev. Ib qho hodgepodge nrog nqaij tau npaj tau nrawm txaus, tab sis nws hloov tawm kom muaj kev zoo siab thiab qab. Ntxiv mus, kev saturation ntawm hodgepodge nyob ntawm tus nqi ntawm ntau hom nqaij nyob rau hauv nws

Ib qho zaub mov twg muaj nceb muaj txiaj ntsig, qab qab thiab noj qab nyob zoo. Cov nceb suav hais tias yog qhov tseem ceeb ntawm ib qho twg. Hais txog cov protein thiab cov zaub mov muaj txiaj ntsig, lawv tsis tau qis dua txawm tias nqaij. Tsis tas li ntawd, nceb muaj ntau nyob rau hauv carbohydrates, fiber, rog thiab cov vitamins

Qos yaj ywm yog cov zaub mov ib txwm nyob hauv cuisine Lavxias. Ntau cov tais diav sib txawv tau npaj nrog nws. Qab qos yaj ywm hauv lub qhov cub nrog nceb thiab nqaij. Nws yog qhov tsim nyog - qos yaj ywm 1 kg; - nqaij npuas pulp 500-600 g

Zrazes yog hearty stuffed patties uas tuaj yeem npaj nrog ntau yam ntawm cov khoom xyaw. Qhov nrov tshaj plaws yog nqaij thiab qos zrazy; cov cutlets no kuj tau npaj los ntawm ntses nrog ntxiv ntawm zaub, cheese, qe thiab lwm yam khoom xyaw

Fried lossis ci nqaij qaib tuaj yeem ua haujlwm tsis tsuas yog nrog mov lossis qos yaj ywm - glazed carrots yuav yog ib qho zoo kawg rau tais rau nws. Nyob rau hauv daim ntawv qhia no, nqaij qaib thiab carrots yog ci ua ke, thiab thaum lub sijhawm ua khoom noj, cov carrots tsis tsuas yog tau txais lub ci ci ci ci, tab sis kuj tseem impregnated nrog lub aroma ntawm nqaij qaib thiab txiv qaub

Peb nqa mus rau koj mloog ib daim ntawv qhia rau cov tub ntxhais hluas qos yaj ywm nrog nceb ci hauv qhov cub. Xws li qos yaj ywm tau txais kev pab rau lub rooj hauv qab creamy nrog nqaij thiab tws dill. Cov khoom xyaw rau qos yaj ywm:

Ncuav mog qab zib uas ua hauv tsev, txawm tias lawv yog cov cij sov sov uas muaj ntxhiab tsw ntxhiab, ncuav qab zib lossis ncuav qab zib, yog ib qho kev kho zoo tshaj plaws rau cov neeg laus thiab menyuam yaus. Ci rau ntawm lub rooj yog hnub so rau txhua hnub

Kua cider vinegar muaj ntau cov vitamins, minerals thiab enzymes thiab yog ib qho tshuaj detoxifier rau lub cev. Siv tau zoo ntawm qab thiab noj qab nyob zoo detox cov zaub mov noj uas yuav pab ntxuav koj lub cev zoo dua li tshuaj tua kab mob

Pollock ntses tsis tuaj yeem tsis tsuas yog muab kib hauv roj los yog txhawm, tab sis kuj tseem ci hauv qhov cub. Ua kom zoo siav, nws tuaj yeem hloov tag nrho cov nqaij. Thiab kuj txaus siab nrog nws saj. Cov cai ua noj ua haus Ua ntej koj pib ua pollock fillets hauv qhov cub, koj yuav tsum nco qab qee txoj cai yooj yim:

Yoka, Cov zaub mov Caucasian, yog tsim los ntawm lavash thiab ntau yam tshuaj ntxiv. Youku tsis yooj yim los npaj, yog li nws yooj yim kom muaj nws rau pluas tshais. Nws yog qhov tsim nyog nyias pita qhob cij - 3 nplooj ntawv, nqaij qaib qe - 6 pcs