Zoo tshaj Recipes 2024, Tej zaum

Prunes muaj ntau lub zog, qhov tseem ceeb ntawm cov uas yog lub peev xwm los ua kom lub cev ua haujlwm ntawm lub plab hnyuv plab hnyuv. Nws kuj pab nrog ntshav liab, ntshav siab, rog dhau. Nws yog cov khoom lag luam muaj txiaj ntsig kev noj haus

Hauv lub caij txias, muaj ntau tus neeg txom nyem los ntawm tsis muaj cov vitamins. Muaj ntau ntau ntawm cov kev daws rau qhov teeb meem no, suav nrog kev siv tshuaj pleev ib ce ntxiv thiab multivitamins. Tab sis yog vim li cas yuav ib yam khoom cuav ntawm cov khw muag tshuaj, thaum koj tuaj yeem noj zaub kom qab thiab tsis zoo rau lub caij ntuj no hauv tsev ib qho zoo kawg nkaus thiab nplua nuj nyob hauv cov vitamins, microelements thiab antioxidant, txhua tus neeg nyiam Berry

Cov neeg kho russules sib txawv: ib tug neeg nyiam, tab sis qee tus neeg tsis xav txog lawv cov nceb noj txhua lub sijhawm. Lub caij no russula yog cov zaub mov muaj txiaj ntsig thiab muaj txiaj ntsig ntawm cov hav zoov. Lub npe nws tus kheej qhia tias lawv npaj yuav noj txawm tias nyoos

Ncuav mog qab zib "ruins ntawm suav" yeej zoo ib yam li lub tsev puas, tab sis qhov no yuav tsis cuam tshuam rau cov saj ntawm cov khoom qab zib - nws muaj peev xwm dai txhua hnub so. Daim ntawv qhia rau "suav lub ruins" nws tus kheej yog qhov yooj yim heev, tab sis koj yuav tsum siv sijhawm los npaj tag nrho ntawm cov meringues

Sim txav kom deb ntawm kev ua noj li qub txaij caviar. Ua rau koj cov qhua txaus siab nrog ob yam tshiab ntawm cov khoom noj xiav: European thiab Sab Hnub Tuaj! Thawj daim ntawv qhia ua los ntawm hnub ci Sicily. Nws qhov kev zoo nkauj yog tias lub voos hloov tawm ua kom tsis muaj roj-qab

Ntau tshaj li ib txhiab xyoo dhau los hauv teb chaws Russia, cov kua zaub hu ua kua zaub, tab sis txij li xyoo 15 txog 15 xyoo no lub npe tau tsau rau cov kua zaub ntses nplua nuj. Cov zaub mov hnub no muaj ntau yam ua zaub mov noj, qee qhov uas suav nrog ntxiv cov zaub mov noj tshwj xeeb

Cov mov ci qab thiab tsw qab uas ci los ntawm roj av yog kalach. Kalachi nyob rau hauv daim ntawv ntawm lub tsev fuabtais nrog hneev tau ci txij li lub sijhawm immemorial hauv Russia. Niaj hnub no, cov ntawv ntuag zoo nkauj zoo li buns tau dhau los ua neeg nyiam heev

Caij nplooj zeeg yog nceb lub sijhawm. Nws txog lub sijhawm ua noj qab haus huv nceb. Cov nceb nceb nrog cheese yuav siv tsis tau noj txias lossis khoom noj txom ncauj, tab sis kuj yog noj zaub, rau ua qhaub cij thiab ntau hom zaub nyoos. Nws yog qhov tsim nyog champignons - 500 gr butter - 40 gr qaub cream -100 gr puab -100 gr qej clove mayonnaise -50g ntsev rau ntawm qhov taub ntawm rab riam Cov Lus Qhia Kauj ruam 1 Peb xaiv cov nceb mu

Qos nrog nceb yog hom zaub mov menyuam yaus thaum ub. Thaum tshav kub kub, nrog lub tshav kub, cov qos yaj ywm qab nrog ob qho tib si chanterelles thiab cov nce qib porcini nceb thiab txawm nrog champignons hauv qaub cream. Nws yog qhov tsim nyog -1 kg ntawm qos yaj ywm

Tsis yog txhua tus kiv cua ntawm kev yos hav zoov tau hnov txog cov "sandpiper" mushroom. Tab sis lub npe "ryadovka" yog tej zaum paub nws. Txawm li cas los xij, qhov no yog qhov qub, txij li "sandpiper" yog lub npe nrov rau cov nceb los ntawm tsev neeg ntawm ryadovok, muab vim qhov tseeb tias ryadovki feem ntau loj hlob ntawm cov av xuab zeb loam

Mis nyuj khov yog cov khoom qab tshaj plaws uas ob tus menyuam yaus thiab cov neeg laus nyiam. Txhawm rau kom ib txwm muaj nws kaw ntawm tes, qee qhov khaws cov dej khov rau hauv lub freezer, tab sis qhov no tuaj yeem tsis zoo. Mis nyuj khov yog cov khoom lag luam uas tau npaj rau ntawm cov mis thiab lwm yam

Thaum lub caij sau qoob loo lub caij ntuj sov, pob kws tuaj yeem yuav ntawm cov cob thiab siav hauv tsev. Thaum lub sijhawm no dhau mus, koj tuaj yeem yuav cov pob kws cov kaus poom ntawm lub khw lossis twb tau hau thiab muab ntim rau hauv lub hnab nqus

Lub sijhawm ze tshaj rau thaum xaus lub caij ntuj sov, qhov kub dua nws tau txais nyob hauv lub teb chaws chav ua noj: nws yog lub sijhawm los ua jams, brew pickle rau cucumbers thiab txiv lws suav, cov kaus poom scald … Tab sis koj tseem tuaj yeem sau cov qoob loo rau kev siv yav tom ntej thiab khaws cov vitamins nrog kev pab ntawm mob khaub thuas

Tsis muaj lwm txoj kev zoo dua los pib koj hnub tshaj li oatmeal noj tshais. Cov zaub mov no yuav ua kom koj lub zog rau tag nrho ib hnub, ua haujlwm zoo rau kev zom zaub mov, muaj ntau ntawm cov vitamins thiab microelements. Oatmeal siav hauv dej yog qhov tseem ceeb ntawm cov zaub mov rau cov neeg noj zaub mov noj zaub mov

Koj tuaj yeem tham txog nws tau kawg! Nruab hnub thiab hmo ntuj, lub caij ntuj no thiab lub caij ntuj sov, thaum koj hais txog, ib qho khoom qab zib zoo nkauj nthuav tawm hauv koj lub siab. Cov neeg laus thiab menyuam yaus noj nws nrog kev zoo siab tshwj xeeb, zoo li lub khob muaj kev zoo siab yog qhov laj thawj ua rau muaj kev xyiv fab

Carp yog ib qho ntawm cov ntses qab dej qab tshaj plaws. Cov nqaij ntshiv hauv cov nqaij ntshiv, cov nqaij mos nrog lub qab ntxiag qab qab zoo nkauj, tab sis thaum suav tias bony. Carp tuaj yeem ua tiav ntau txoj hauv kev, tab sis tshwj xeeb tshaj yog cov kua thiab cov nqaij zoo yog los hauv ntawv ci

Seabass feem ntau tseem hu ua hiav txwv hma hiav txwv; hauv cov ntsiab lus ua noj, nws yog suav tias yog tus ntses thoob ntiaj teb, ntxiv mus, nws muaj yuav luag tsis muaj pob txha. Seabass yog qab kib, ci thiab txawm hau. Nqaij ntses kua zaub, ci tais thiab yog qhov tseeb, hauv qhov cub tshwj xeeb yog sau tseg

Stewed nqaij nrog qos yaj ywm yog cov zaub mov tuab thiab zoo nkauj, zoo meej rau noj hauv lub txias. Muaj ntau ntau yam kev hloov ntawm qhov yooj yim no, daim ntawv qhia pej xeem. Kev siv cov nqaij sib txawv yog siv, lwm cov zaub ntxiv rau hauv cov qos yaj ywm, lawv hloov pauv qhov qab ntawm cov zaub mov thiab khoom noj

Chum salmon txawv ntawm trout thiab ntses liab nyob hauv cov ntsiab lus roj tsawg dua, tab sis txwv tsis pub muaj qhov zoo sib xws rau lawv: tib tsev neeg, tib lub plawv hniav qauv, tib xim. Thiab los ntawm qhov uas muaj cov pob txha me, chum salmon yuav tsis ua rau koj tu siab xaiv

Tej zaum, tsis muaj ib tug neeg hauv lub ntiaj teb uas yuav tsis nyiam lub ntsej muag no. Lub lauj kaub tais diav rau yav dhau los, uas yog nyob rau hauv lub hnub ntawm lub Roman faj tim teb chaws. Thaum rov qab los, cov pizza tau hu ua lub tiaj tiaj tiaj los yog lub phaj ntim

Meringue yog nkig, fluffy thiab qab qe kho dawb. Ob tus neeg laus thiab menyuam yaus puav leej hlub nws. Koj tseem tuaj yeem siv meringues los tsim cov khoom qab zib ntxiv kom zoo nkauj thiab dai cov ncuav. Ua raws li qee txoj cai thaum npaj lawv thiab koj yuav ua tiav yeej

Cov khaub noom paj rwb yog ib qho ntawm cov nyiam noj cov pej xeem nyiam. Cov menyuam yaus nyiam cov paj rwb xov rau nws cov qab zib, lub teeb ci thiab cov qauv txawv txawv. Rau cov neeg laus, khoom qab zib paj rwb yog qhov nco qab zoo thaum yau uas yuav tsis hnov qab

Hungary yog suav hais tias yog lub teb lub chaw ntawm goulash, qhov twg nws yog feem ntau siav hauv cauldrons nrog kua ntau ntau, yog li ntawd cov tais qee zaum zoo dua li cov kua zaub tuab. Niaj hnub no, muaj cov analogues ntawm goulash hauv ntau cov zaub mov hauv ntiaj teb, suav nrog Lavxias

Kev noj nqaij npuas ci ci yog lub hnub qub ntawm ntau yam khoom noj khoom haus hauv chav ua noj. Cov zaub mov no yog pheej yig, muaj siab zoo thiab muaj ntxhiab, ua cov khoom noj txom ncauj zoo tshaj plaws rau npias, yog li nws tsis ceeb tias lub rooj noj zaub mov tshwj xeeb tshaj yog nyob hauv lub teb chaws Yelemees, Czech koom pheej, Austria thiab Poland

Brynza yog cov hluas pickled cheese, nyiam nyob hauv ntau thaj chaw. Yuav luag txhua haiv neeg ntawm Balkans thiab Transcarpathia hais kom lawv tus kheej tau txais txiaj ntsig ntawm kev nrhiav pom. Raws li pov thawj ntawm lawv qhov tseeb, lawv hais txog cov zaub mov noj qub rau cov tais diav npaj nrog feta cheese

Tau ntau xyoo, nws ntseeg tias cov kua txob kub tsis zoo rau lub plab thiab tseem tuaj yeem ua rau mob txhab. Tab sis tseem, cov kev tshawb fawb tsis ntev los no tau tuaj yeem thim cov kev xav no thiab ua pov thawj qhov tsis sib xws. Cov kua txob npau npau kub tsis tsuas yog ua kom lub plab zom mov zoo thiab txhim kho plab zom mov, tab sis kuj tseem daws mob mob

Hauv hav zoov ntawm nruab nrab thaj chaw, nthwv dej loj tuaj thaum Lub Rau Hli mus txog Lub Kaum Hli. Lub ntsiab sau ntog rau ntawm ob ib nrab ntawm Lub Yim Hli - Lub Cuaj Hli thaum ntxov, thaum lub nceb nkag los rau hauv kev siv zog thiab muaj qhov tshwj xeeb tshaj tawm

Cov kaus poom zaub mov tau npaj nyob hauv tsev los ntawm ib hom nqaij lossis ntses. Nyob ntawm qhov siab xav tau, xws li cov khoom lag luam tuaj yeem npaj kom ntev khaws cia lossis noj tau ceev. Cov kaus poom ua zaub mov hauv tsev tsis qis dua rau lub Hoobkas ua kom saj

Dab tsi yuav qab qab tshaj qhov zoo ntawm nqaij kib hauv lub lauj kaub? Txoj kev ua noj ua haus no muab cov menyuam yaj noj, cov nqaij npuas schnitzel hauv breadcrumbs lossis nqaij nyuj zoo heev, kev sib tiv tauj nrog cov nplaim kub, uas ntim cov nqaij ua kua rau sab hauv thiab muab cov zaub mov tiav ua ob qho uas ua rau muaj qab thiab cov kua txiv xav tau

Cov nplej porridge nrog mis nyuj tuaj yeem npaj los ntawm peb txoj kev sib txawv. Ua kua - muab rau hauv ib lub phaj hais txog cov sib npaug sib npaug ntawm cov mis, me ntsis hws nrog cov hmoov txhuv nplej, thiab cov nplej siav. Qhov khov khov ntawm daim porridge yog cov npliag ua kua qab tag nrho, tab sis tseem muaj lub qub hliv

Raspberry jam yog qhov tsis txaus ntseeg. Koj tuaj yeem noj nws zoo li ntawd, lossis koj tuaj yeem noj nws nrog tshuaj yej. Nws tau txais kev pab nrog pancakes, nws yog siv los ua cov tshuaj rau ncuav qab zib, ncuav qab zib thiab lwm cov khoom qab zib

Cov kab ntawv tsis tu ncua rau lub caij ntuj no yuav pab ua kom muaj zaub mov sib txawv thiab ntxiv rau cov vitamins. Txiv duaj compote yuav yog cov khoom qab zib zoo rau txhua lub caij ua noj. Cov txheej txheem ntawm nws txoj kev npaj tsis muaj menyuam kom tsis muaj menyuam yuav pab tus niam tsev ua kom zoo siab rau tag nrho tsev neeg nrog kev siv tsawg kawg ntawm lub sijhawm thiab kev rau siab

Yog tias koj tsis tau noj cov ntsev uas yog cov kua txiv qaub, ces nco ntsoov sim nws - nws qab heev! Ntxiv mus, ua noj rau lawv tsis yog nyob rau txhua qhov nyuaj, vim tias txawm tias tus niam tsev uas tsis muaj qhov paub dhau los tuaj yeem tuav salting

Pob kws porridge yog nplua nuj hauv silicon, hlau, fiber ntau, vitamins A, E thiab pab pawg B, nrog rau cov amino acids tseem ceeb rau lub cev. Nws txhawb nqa kev tshem tawm cov co toxins thiab radionuclides tawm hauv lub cev. Nws tau pom tias nyob hauv cov tebchaws uas cov pob kws nplej tshauv yog cov zaub mov hauv tebchaws (piv txwv, hauv Romania thiab Moldova - tus nasaliga nto moo), feem pua ntawm cov kab mob plawv yog tsawg dua

Ib qho txawv ntawm Japanese cov tais diav - sushi - yog qhov yooj yim kom rov ua hauv tsev. Koj tsuas yog yuav tsum ua raws li cov lus qhia kom raug. Nws yog nyob rau hauv no Asia scrupulousness tias kos duab ntawm kev sushi paub lus dag. Qhov ntau koj yuav ua rau sushi nyob hauv tsev, qab qab nws yuav yog

Yog tias koj xav ua kom haum koj tsev neeg nrog kev noj qab haus huv thiab qab qab - ua noj pike ci hauv ntawv ci. Ua noj ntses hauv qhov cub yog qhov yooj yim heev, nws hloov tawm los ua kev sib tw thiab muaj kua. Tsis tas li ntawd, ci ntses tuav cov muaj txiaj ntsig zoo thiab muaj vitamins uas yog li tsim nyog rau lub cev

Nws tsis pub leejtwg paub tias ntses ntses yog ib cov ntses uas tsis rog thiab muaj qhov tsis hnov qab. Txawm li cas los xij, nqaij ntses-ci ntses ntses hloov tawm los ua cov khoom noj heev, thiab nws cov nqaij tau txais qhov tsim txom uas txawv thiab muaj txiaj ntsim zoo

Cov txiaj ntsig ntawm cov txiv av tsis tuaj yeem siv ntau dhau. Nws tsis yog rau qhov tsis muaj dab tsi uas yog thawj chav kawm ntawm cov khoom noj khoom siv sib txuam feem ntau yog txiv applesauce. Nws muaj ntau cov vitamins, cov piam thaj hauv ntuj, organic acids thiab kab kawm uas ntxiv dag zog rau tus me nyuam lub cev tiv thaiv kab mob

Muaj ntau yam qhia ua zaub mov ci. Txhua tus hluas nkauj nws muaj nws tus kheej. Cov kua zaub mov tau zoo vim tias nws tuaj yeem yog ob qho tib si zaub mov zoo noj thiab muaj txiaj ntsig. Nws txoj kev npaj tsis tas siv zog ntau. Cov kua zaub ua kom zom mov, yog qhov zoo rau kev sib koom ua ke, thiab muaj cov nyhuv diuretic

Lingonberry yog cov txiv hmab txiv ntoo qab thiab noj qab nyob zoo, nws yog nplua nuj hauv cov organic acids, muaj suab thaj, vitamins. Ib qho zoo kawg nkaus jam tau txais los ntawm lingonberries, uas tuaj yeem siv tsis tsuas yog ua kev noj haus, tab sis kuj tseem siv tau rau khaub thuas raws li lub ntuj antipyretic

Mov nplej tau siv dav hauv cov zaub mov ntawm ntau haiv neeg. Qhov chaw thawj cov chav kawm tau npaj los ntawm nws, qee tus neeg nyiam cov khoom qab zib los ntawm nws, thiab ntawm cov neeg nyob sab hnub tuaj, mov yog suav tias yog cov zaub mov tseem ceeb

Lard yog cov khoom lag luam uas zoo nkauj heev. Tab sis tsawg tus neeg paub tias muaj ntau txoj kev zoo ntawm salting nqaij npuas kib. Tshwj xeeb yog qhov txawv ntawm lawv yog cov "poj niam" "salting hauv brine, lard hloov tawm kom zoo rau cov saj thiab tuaj yeem khaws cia ntev heev

Cov qe no yog lub tsev khaws cov as-ham thiab cov vitamins; cov zaub no feem ntau hu ua "zaub ntawm kev ua ntev". Vim lub siab cov ntsiab lus ntawm cov ntsev ntsev, eggplants muaj cov txiaj ntsig zoo rau kev ua haujlwm thiab kev ua haujlwm hauv lub siab

Pickled dos yog zoo appetizer rau nqaij. Nws qhov iab iab tsim tawm ntawm cov nqaij cov nqaij, muab nws ntxig shish kebab, nqaij ci nqaij ci ci rau ntawm qhov cub taws, lossis nqaij los ntawm lub qhov cub hauv tsev. Dos zoo tsis tsuas yog tshiab, tab sis kuj pickled raws li ntau yam zaub mov txawv

Ua rolls tom tsev nws tsis nyuaj. Hauv khw muag khoom, koj tuaj yeem yuav tag nrho cov khoom xyaw uas tsim nyog, uas qee zaum ua ke los ua kom yooj yim hauv cov khoom siv npaj. Cov yob ua tsev yog qhov zoo vim tias lawv yuav raug nqi ntau zaus pheej yig dua li cov neeg yuav khoom, thiab qhov zoo thiab freshness ntawm cov khoom yuav nyob twj ywm tag nrho koj cov kev tswj hwm

Tsis muaj ib lub nceb hauv qhov ua noj ua haus zoo tuaj yeem sib tw nrog lub porcini, uas nyob hauv cov kab saum toj kawg nkaus hauv lub nceb "hierarchy". Nws tsis muaj teeb meem li cas koj tab tom yuav npaj lawv - rhaub ib cov kua zaub nplua nuj, ua ib qho qab ris los yog ua noj nrog qos yaj ywm, lawv tau zoo nyob hauv txhua yam zaub mov

Pancakes, pancakes! Thaum tseem me me, peb niam thiab peb txiv tau muab kib rau peb, tom qab ntawd peb tau ua zaub mov rau peb cov menyuam, thiab tam sim no peb pam peb cov me nyuam. Leej twg tsis nyiam kub, dua, kub, khoom qab zib! Lawv noj nrog qaub cream, jam, zib ntab, thiab mis nyuj

Tsis muaj ib yam dab tsi uas yog ua cov khoom ci hauv tsev. Cov tshuaj tsw qab, cov ntxhiab tsw zoo thiab ua nrog kev hlub ci cov khoom muag yuav tsum hnav lub tsiab peb caug. Thiab sab saum toj, ntawm chav kawm, yuav yog lub ncuav mog qab zib

Nws yog qhov nyuaj rau xav txog tus neeg uas tsis nyiam shawarma. Tab sis tsuas yog qee tus yuav nws xwb. Qhov laj thawj rau ntau yog zoo ib yam: tsis muaj kev lees tias cov nqaij ib txwm siv. Cov neeg uas muaj kev xoom xaim thiab kev ntseeg tsis meej saib cov ntsia pob zeb ntsug ntsia nrog daim strung, tsuas yog tsis muaj kev caw tus ntxhiab tuaj yeem ua rau lawv hla lawv tus kheej

Millet groats yog ib qho ntawm cov zaub mov noj kom zoo dua. Millet porridge tuaj yeem npaj ntau txoj hauv kev, rau txhua tus saj. Thiab rau cov txiv neej - "ntom" porridge nrog nqaij lossis lard, thiab rau cov poj niam - ntawm dej thiab mis nyuj, qab zib thiab nrog txiv hmab txiv ntoo, taub

Pickled qej yog ib qho khoom txawv txawv uas haum rau kev npaj cov tais diav muaj ntau yam. Nws ua kom qab qab, thiab nyob rau hauv kev txiav txim ntxiv cov txuj lom rau cov tais diav, cov qij zoo li no tsuas yog irreplaceable. Nws yog qhov tsim nyog Daim ntawv qhia tus naj npawb 1:

Pickled qej yog ib qho txawv tab sis zaub mov qab. Nws tuaj yeem raug ntxiv rau lwm cov tais diav lossis siv los ua khoom noj txom ncauj, vim tias tom qab ua tiav qhov kev ntsim siab ploj mus. Tom qab koj tau tshem cov qej tawm ntawm lub vaj, tam sim ntawd txiav cov plaub, tawm ib lub pob tw txog li 2-2

Nplej yog ib qho qab thiab zoo noj rau ntau lub tais: nqaij, nqaij qaib, ntses thiab nqaij ntses, zaub. Ib qho ntawm cov xwm txheej tseem ceeb yog kev cia siab. Qhov no tuaj yeem ua tiav li cas? Nws yog qhov tsim nyog 0

Coob leej neeg yws yws tias lawv muaj teeb meem ua cov nqaij qaib mis mos thiab zoo nkauj. Cov nqaij qhuav thiab tawv. Yog li ib qho ntawm cov kev tau txais txiaj ntsig tseem ceeb ntawm no tshwj xeeb ntawm cov nqaij qaib - qhov tsis muaj muaj roj - hloov mus rau hauv ib qho kev cuam tshuam tseem ceeb

Nqaij qaib mis yog ib qho khoom noj muaj roj, nws muaj kev xyaum tsis muaj rog txhua, tab sis tsiaj cov protein thiab ntau lwm yam txiv ntoo yog cov muaj ntau. Muaj ntau tshwj xeeb ntawm phosphorus hauv nws, uas tsim nyog rau tib neeg lub cev

Cov qe qe yog cov pob me me uas ua los ntawm cov nqaij minced uas tau muab xyaw nrog mov, zaub, ncuav thiab lwm yam khoom xyaw. Muaj cov analogues ntawm lawv hauv cov cuisines ntawm txawv teb chaws, suav nrog cov Neeg Esxias thiab Indian. Kev ua noj yog qhov yooj yim heev - tsuas yog sib tov tag nrho cov khoom xyaw, stew hauv qhov chaw qab ntsev lossis ci hauv qhov cub

Nws yog feem ntau lees txais tias qab pilaf tuaj yeem siav tsuas yog hauv lub cauldron lossis hauv lub luav. Txawm li cas los xij, cov niam tsev niaj hnub tau kawm kom tshem tawm ntawm qhov xwm txheej thiab ua noj pilaf hauv ib qho twg ua noj, piv txwv li, nyob hauv ib qho saucepan zoo nkauj

Qee tus ntawm koj yuav tsis paub tias qab qab zib thiab succulent kua txiv tuaj yeem ntsev rau lub caij ntuj no, ua rau lawv muaj khoom noj txom ncauj zoo heev. Coj ntawm cov ntoo zaub mov txawv ntawm tes thiab zoo siab koj cov qhua nrog ib qho txawv txawv

Zaub pob thiab qos yaj ywm yog qee cov zaub uas nrov tshaj plaws hauv peb cov khoom noj. Lawv kev them taus ntawm lub luag haujlwm. Ib qho tseem ceeb yog tias lawv tau ntim khoom hauv cov khw muag khoom txhua lub sijhawm ntawm lub xyoo (lub sijhawm ntawm caij nplooj ntoos hlav cuam tshuam nrog ib lossis lwm tus ntev ploj mus)

Yog tias koj xav noj ib qho qab tshwj xeeb rau noj hmo, ci cov nqaij qaib ceg thiab qos yaj ywm hauv qhov cub. Daim ntawv qhia no yooj yim heev thiab tsis tas yuav muaj cov khoom xyaw kim. Ob txhais ceg yuav muaj kev sib tw thiab muaj kua, thiab koj tuaj yeem pab cov qos yaj ywm uas muaj ntxhiab nrog pob txha ntsej muag daj ua ib sab

Mushroom lauj kaub yog deservedly nrov nrog niam tsev, vim hais tias nyob rau hauv cov nqe lus ntawm lawv cov zaub mov muaj nqis, cov khoom plig ntawm lub hav zoov yog sib npaug rau cov nqaij. Muaj ntau cov lus qhia yooj yim rau kev ua cov nceb nrog nrog dos uas yuav zoo rau txhua lub rooj

Cov kua txob kub ua rau lub cev tsis kaj siab, kua muag thiab txawm tias ua pa luv. Thiab tsis tau, tib neeg tsis nyiam cov khoom noj ntsim hauv qhov tsis muaj txiaj ntsig, nws muaj txiaj ntsig hauv ntau txoj kev, koj tsuas yog xav paub yuav ua li cas muag muag qhov mob ntawm qhov mob

Cherry yog deb ntawm qhov chaw kawg hauv kev ua noj ua haus niaj hnub. Nrog nws koj tuaj yeem ua kua mis kua zaub, qab zib, dumplings, cov kua ntsw, compotes thiab ntau lwm cov tais diav. Cov txiv ntoo qab zib kuj tau siv los ua cov khoom noj kom muaj txiaj ntsig txhim kho kev zom zaub mov thiab ua kom nqhis dej

Raum, tshwj xeeb tshaj yog cov raum hauv plab, tsis tuaj yeem muab cais ua cov khoom lag luam nrov. Tab sis lawv yog cov pheej yig, nplua nuj nyob hauv cov as-ham - ua tiav cov protein, vitamins A, D, C, B vitamins, hlau, selenium, phosphorus thiab potassium - thiab dua li, thaum npaj tau zoo, lawv tau saj heev

Kev taug qab ntawm paj kws thoob plaws ntiaj chaw pib hauv Asmeskas. Nws nyob ntawm thaj av no uas pob kws tau suav hais tias yog ib qho ntawm cov khoom lag luam muaj ntau rau ntau xyoo txhiab. Thawj thawj zaug, lub peev xwm zoo kawg nkaus ntawm pobkws tau tawg thaum kub siab tau pom los ntawm cov Neeg Qhab, uas tau siv cov pob kws cov hmoov nplej tsis tsuas ua khoom noj, tab sis kuj yog cov khoom siv txhuv ntxiv

Nws feem ntau lees txais tias cov ncuav ci qhuav yog qhov zoo dua rau lub khob cij tshiab, nws yog yooj yim zom, thiab txawm tias dhau nws hauv kev saj. Cov neeg nkhaus yuav qhuav tsis tau tshwj tsis yog lawv tub nkeeg. Tom qab tag nrho, qhov no yog sai thiab yooj yim

Cov ntxhiab tsw qab thiab cov qij uas ntxhiab tsw qab tsis yooj yim los npaj hauv tsev. Croutons tuaj yeem ua los ntawm rye thiab hom khob cij qhob cij. Muaj ob peb txoj hauv kev los npaj croutons. Koj tuaj yeem noj cov qab qab ntsev no ob qho tib si hauv qhov cub thiab ntawm lub qhov cub qhib, uas yog, kib rau hauv lub lauj kaub

Qhov twg ntawm cov nqaij qaib twg los xaiv los noj nrog qos yaj ywm yog qhov txawv raws li koj saj. Qee tus neeg nyiam yuav lub cev tuag tag nrho thiab muab nws txiav ua tej daim - hauv qhov no, lub stew ntseeg tau tias muaj qhov zoo ntawm cov rog rau cov nqaij, nrog rau cov nqaij dawb thiab liab

Oatmeal tsis yog rau tsis muaj dab tsi muaj npe tom qab lub sijhawm qub Roman mythical hero - Hercules. Lawv yog cov nplua nuj nyob rau hauv cov protein thiab high-nqi zaub cov rog. Ib lub phaj ntawm oatmeal porridge muab txog li 15% ntawm qhov yuav tsum tau muaj rau cov txiaj ntsig zoo tshaj plaws

Lub siab yog qhov khoom xav tau ntau rau kev noj haus, vim tias nws muaj ntau yam tshuaj muaj txiaj ntsig zoo. Tab sis ntawm peb cov ntxhuav, nws tsis tshua pom tsis ntev. Ib qho ntawm cov laj thawj yog hais tias lub khw yuav daim siab yog feem ntau ua kom qhuav

Nws yuav zoo li tias dab tsi yuav ua tau yooj yim dua li ua noj nqaij nyug? Coob tus niam tsev paub tseeb tias nws txaus kom cia li muab cov nqaij pov rau hauv dej thiab ua kom siav kom txog thaum nws ua tiav. Txawm li cas los xij, koj yuav tsum paub txog kev ua noj nqaij nyuj, ib yam li nqaij nyug nqaij nyuj

Pea kua zaub thiab porridge yog hom zaub mov thiab nyiam cov zaub mov hauv Lavxias. Ntxiv nrog rau ntau cov khoom muaj txiaj ntsig zoo, cov taum pauv siab nyob hauv cov calories thiab tseem ceeb rau lub caij txias. Txawm li cas los xij, ntau tus niam tsev tsis muaj dab tsi maj ua daim pam lawv tus hlub nrog cov tais diav, vim tias cov txheej txheem ntawm lawv cov kev npaj tau siv sijhawm ntev dhau

Yog lawm, nws yuav luag tsis tuaj yeem ua noj tiag tiag ntawm lavash hauv tsev, vim tias qhov no yuav tsum muaj qhov cub tshwj xeeb. Tseem, nws yog tsim nyog sim ua khob cij pita hauv tsev - nws yuav dhau los ua muag muag thiab ywj. Lavash tuaj yeem siv los npaj ntau qhov qub thiab noj khoom txom ncauj rau lub rooj noj mov

Ib lub nqaij npua yog, raws li txoj cai, sab nraub qaum ntawm tus npua, nqaij nyuj, lossis nqaij ntsaj. Muaj kuj yog ib qho scapular ham. Qhov no yog ib feem ntawm caj dab, pliav caj dab thiab caj npab. Cov nqaij npuas plaub yog nrov tshwj xeeb tshaj yog cov niam tsev

Ntau tus tsis suav nrog flounder hauv lawv cov zaub mov vim tias muaj qhov tsis hnov tsw tsw thaum lub sijhawm ua noj. Txawm li cas los xij, cov ntses no yog qhov muaj txiaj ntsig zoo heev, nws muaj ntau ntawm iodine, ib qho yooj yim protein zom tau, ntxiv rau, nws tsis ua rau muaj kev hem thawj rau tsev neeg pob nyiaj

Rapana yog lwm hom qwj ntses uas muaj peev xwm tshaj plaws raws li nqaij npuas. Zoo li txhua yam nqaij nruab deg, rapanas tseem nyob rau kev saj ntawm ib qho kev pib xyaum ua, tab sis muaj kev siv roj ntsha muaj txiaj ntsig zoo rau lub cev. Rapan cov nqaij muaj cov ntsiab lus ntau yam xws li:

Hauv nruab nrab ntawm lub caij ntuj sov, qej qia pom tshwm hauv cov vaj. Cov tsis muaj niam tsev tsis tau nrog lawv pov tseg, tab sis tsis muaj nqi. Ntau cov tais qab qab qab tuaj yeem npaj tau los ntawm lawv, uas tau muab los ua sab zaub mov lossis qab los noj mov

Thaum koj mus yuav tus dev-mus hauv qee lub tsev muag khoom, nws zoo li yog ib qho kev tsis nyiam. Tab sis thaum koj ua nws tom tsev thiab siv cov khoom lag luam zoo tshaj plaws, nws yuav zoo li koj tsis tau noj dua ib pluag mov qab. Yog li cia peb pib

Puas tau txij li lub sijhawm ntawm Kievan Rus, cov nceb tau raug suav hais tias yog nceb muaj nqis thiab ntxim nyiam. Muaj ntau cov zaub mov txawv tau tsim nrog lawv: cov nceb mis nyuj yog salted, pickled, ua zaub nyoos los ntawm lawv, noj nrog qaub cream

Oatmeal nrog mis nyuj yog ib qho uas nyiam tshaj plaws ntawm ntau plhom. Ib tug neeg sprinkles nws nrog raisins, ib tug neeg walnuts, ib tug neeg tshiab berries. Txawm koj xaiv, cov porridge no tau zoo hauv kev nrog lwm tus. Txawm hais tias cia li flavored nrog av cinnamon - muab ib daig ntawm butter rau hauv nws, thiab tsev neeg yuav thov kom muaj ntau ntxiv

Nqaij qaib shashlik yog ib qho yooj yim, sai thiab, tseem ceeb tshaj plaws, muaj ntau yam zaub mov zoo nkauj. Ua raws li koj marinate cov nqaij qaib, nws yuav coj los ntawm cov khoom noj tshiab. Nqaij qaib kebabs tuaj yeem yog ntsim thiab savory, muaj ntxhiab thiab muag heev, haum rau cov khoom noj rau menyuam yaus, ua kom tawv nqaij thiab tawv

Nyob rau hauv txhua lub chaw muag khoom, koj tam sim no koj tuaj yeem nrhiav tau ob peb ntau yam ntawm cov mis ua kua mis. Nws yuav zoo li tias nrog xws li kev nplua mais, tsis tas yuav tsum ua nws hauv tsev. Qhov tseeb, muaj qhov kev xav tau no

Cov zaub xyaw zaub yog ib hmo ua tau zoo heev. Tshwj xeeb tshaj yog nyob rau lub caij ntuj sov thaum koj xav tau qee yam roj tsawg. Nws tuaj yeem npaj nrog ntxiv cov zaub rau saj (qos yaj ywm, txaij, zaub qhwv, thiab lwm yam). Ntawm no yog ib qho ntawm cov zaub mov txawv

Ib qho ntawm cov nyiam noj nceb tshaj plaws yog kib qos yaj ywm nrog nceb. Tsis yog txhua tus paub yuav ua li cas noj nws, lub sijhawm ntawd tsis muaj ib yam dab tsi tshwj xeeb txog nws. Cov qos yaj ywm qab, ntxhiab tsw thiab zoo rau lub kib - uas yog qhov zais cia tag nrho

Nqaij ntses ci hauv ntawv ci yog ib qho zaub mov zoo tshaj. Tsis tsuas yog nws muaj ntau yam minerals, vitamins thiab unsaturated fatty acids uas tsim nyog rau lub cev, tab sis kuj muaj xws li cov qauv ntawm kev npaj tso cai rau koj khaws cia tag nrho cov tshuaj

Nqaij qaib tais diav tau npaj hauv yuav luag txhua tsev neeg. Qhov cub ci nqaij qaib thiab qos yaj ywm yuav sau rau hauv tsev nrog indescribable aromas, tsim kom muaj kev lom zem thiab thov ua txhua tus qhua. Nws yog qhov tsim nyog qaib 1pc

Mushroom kua zaub yog cov khoom noj qab thiab cov khoom noj muaj txiaj ntsig. Thiab txawm hais tias yuav luag txhua lub nceb tshiab tsuas yog muaj nyob rau lub caij, feem ntau ntawm cov khoom plig ntawm cov hav zoov txig zam khov, khaws cia qhov qab thiab tsw qab

Nqaij qaib ceg yog tus cawm neeg txoj sia rau tus tswv tsev. Lawv tau nrawm los npaj, txaus siab thiab pheej yig. Lawv haum rau npaj ob qho tib si noj hmo thiab txhua hnub sib. Raws li kws kho mob, nqaij qaib yuav tsum tau noj ib zaug ob zaug ib asthiv

Mis omelet yog ib hom ntawm cov pluas tshais lwm hom. Cov txiaj ntsig ntawm qhov pluas tshais no tau pom tseeb. Cov qe yog cov nplua nuj nyob hauv cov vitamins-soluble vitamins, vitamin D thiab lutein, mis nyuj yog qhov muaj cov calcium. Tsis tas li ntawd, tus omelet yuav tsis cuam tshuam rau daim duab hauv ib txoj kev twg, txij li 100 grams ntawm nws tsuas muaj 184 kilocalories

Lub teeb noodle kua zaub yog tshwj xeeb tshaj yog thaum ua tiav hauv cov nqaij qaib ntshiab. Ua noj cov kua zaub nrog pasta ib zaug, yog tias koj rhaub nws dua, cov mij yuav dhau los ua kom qab thiab tsis qab. Yog tias koj tab tom npaj lub lauj kaub loj ntawm cov kua zaub, tom qab ntawd siv txoj kev ntawm ntxiv cov mij ncaj qha rau lub phaj

Pollock yog cov qab qab, mos thiab noj qab nyob zoo uas yuav tsum tau noj tsawg kawg ib zaug ib lub lim tiam. Coob leej muaj kev xav tias cov ntses no tsim nyog nws qhov chaw ntawm koj lub rooj. Txawm tias cov zaub mov li kib pollock tuaj yeem npaj hauv kev nthuav thiab txawv, ua rau txhua tus xav tsis thoob hauv tsev nrog lub tais qab

Muaj ntau txoj hauv kev los ua batter rau ntau hom tais. Roj teeb yog ib lub roj teeb theej es ua los ntawm cov qe qaib ua ke nrog cov hmoov nplej thiab kua. Cov roj teeb feem ntau siv rau kev sib sib zog nqus ntawm ntau cov khoom lag luam, thaum tswj cov juiciness thiab ilv qauv ntawm cov khoom npaj

Churchkhela yog Georgian lub teb chaws zoo nkauj. Raws li txoj cai, nws yog tsim los ntawm walnuts, tab sis daim ntawv qhia kuj tso cai rau siv cov hazelnuts lossis almonds. Hloov pauv tsis tau nyob rau hauv cov zaub mov no tseem muaj txiv kab ntxwv qaub-zoo li huab hwm coj - qhov thiaj li hu ua Tatars, uas tau ua los ntawm cov kua txiv hmab, hmoov thiab qab zib

Txhua tus neeg noj khoom noj khoom haus paub zoo tias kib nqaij los yog maj mam kib mis yog ib qho ntawm cov zaub mov zoo tshaj plaws ntawm ib puag ncig. Nqaij dawb nrog qhov feem pua tsawg kawg ntawm cov roj nyeem: nws yog qhov yooj yim rau lawv los sau sai sai, tab sis nws yuav luag tsis yooj yim kom tau txais txiaj ntsig zoo los ntawm nws

Coob leej xav tias lawv paub ua noj lub qe hau siav. Tab sis qhov no, muaj ob peb subtleties uas yuav tsum tau coj mus rau hauv tus account thiaj li yuav tau txais txiaj ntsig zoo. Nws yog qhov tsim nyog nqaij qaib qe; dej

Rau txhua sab zaub mov, koj tuaj yeem ua nqaij kib nrog dos. Nws tuaj yeem muab nrog cov qos yaj ywm los yog taum pauv, zaub tshiab, mov, buckwheat, nplej zom. Thiab nws yuav ib txwm yog hearty thiab qab tais. Yuav ua li cas kib nqaij nrog dos thiaj li hais tias nws yog tus hluas thiab qab los noj mov?

Cov nqaij ntawm domestic thiab qus luav yog sib txawv hauv saj. Tsiaj qus luav yog qhov muaj txiaj ntsig ntau dua ntawm cov taum pauv rau lawv cov qab ntxhiab thiab ua kom qab. Txawm li cas los xij, xws li nqaij luav cov nqaij yog feem ntau nyuaj

Yog tias tsis muaj sijhawm txaus los ci cov nqaij qaib, tsis muaj lub siab xav kom marinate nws, thiab noj hmo sijhawm los ze, tom qab ntawd muaj ib txoj kev tawm - koj tuaj yeem yooj yim noj cov nqaij qaib hauv lub lauj kaub. Nws tsis yog tsuas yog yooj yim, tab sis kuj ceev

Feem ntau, nqaij nyuj xyaw nqaij yog tawv heev. Txhawm rau tiv thaiv qhov no los ntawm tshwm sim, nws raug nquahu kom pre-marinate cov nqaij nyug. Lub marinade yuav tsis tsuas yog muag cov nqaij, tab sis kuj tseem yuav muab nws ua kom tsw qab thiab tsw qab

Coob leej nyiam haus nqaij npuas. Tom qab cov txheej txheem ntawm cov kev ua no, nws txais nws lub qab thiab saj cov tshuaj tsw qab. Cov pa luam yeeb muaj cov khoom txuag, yog li ntawd cov khoom kav ntev rau 5-6 lub hlis. Koj tuaj yeem haus luam yeeb lossis quav roj ntsev hauv tsev

Hauv chav ua noj hauv Korean, nws (hwe) yog ntses lossis nqaij, marinated nrog vinegar thiab kub txuj lom, thiab tsis kub-kho. Cov kws ua zaub mov noj nyiam xaiv hom tsiaj ntawm cov ntses xav tau - piv txwv li, pike perch lossis taimen. Nyob hauv tsev, koj kuj tseem tuaj yeem siv ntau tus neeg mus los ntawm cov dej hauv Lavxias - pike

Qhov cub ci nqaij qaib tis, ci nqaij lossis ci, yog qhov kev kho mob tiag tiag rau cov neeg uas nyiam zes ntawm pob txha. Marinate cov tis ua ntej, ntawm ib qho chaw noj mov, sai sai tso lawv rau ntawm txoj hlua hlau thiab teem rau kib. Thaum koj ntim cov neeg txaij, cov tis yuav npaj

Ua noj nqaij qaib lub siab nrog daim siab tsis tas yuav muaj kev ua noj ua haus tshwj xeeb lossis ntxiv cov khoom siv kim lossis tsis tshua muaj nqi. Ntxiv rau, cov zaub mov npaj tau mus nrog yuav luag txhua sab zaub mov thiab yuav noj su lossis noj hmo hauv tsev neeg

Champignons yog cov nceb uas nrov tshaj plaws hauv lub ntiaj teb. Nws yog nplua nuj nyob hauv cov protein. Nws tuaj yeem cog rau ntawm cov liaj teb tshwj xeeb thiab txawm nyob hauv tsev. Fab Kis yog thawj tus uas ua qhov no 300 xyoo dhau los

Hlaws barley yog ib qho ntawm cov khoom noj qab haus huv tshaj plaws uas paub txog txij li puag thaum ub los. Hlaws barley yog cov nplua nuj nyob hauv cov vitamins (A, B, D, E), nws muaj iodine, calcium, hlau, phosphorus. Amino acids lysine, muaj nyob hauv cov hlaws barley, pab lub cev tiv thaiv kev kis kab mob

Carp yog qhov zoo vim tias nws tuaj yeem yooj yim hauv khw thiab hypermarkets txhua lub sijhawm ntawm lub xyoo, thiab nws tseem pheej yug. Tab sis carp tau paub rau lawv cov neeg coob ntawm cov pob txha me. Vim li no, nws yog qhov zoo tshaj plaws los ua noj carp hauv qhov cub los ntawm kev txiav cov kab txiav ntawm cov ntses ntawm ib nrab ntawm ib nrab centimeter, thiab tom qab ntawd txhuam cov ntses nrog ntsev

"Herculean" porridge yog siav los ntawm oatmeal. Vim li cas nws hu ua tsis oatmeal, tab sis oatmeal? Qhov tseeb yog tias nyob rau hauv Soviet lub sijhawm, ib nrab khoom lag luam ntawm oatmeal hu ua "Hercules" tau tshwm sim

Apples muaj ntau npaum li cas ntawm cov piam thaj, cov vitamins thiab cov ntxhia ntsev. Txij li tsis yog txhua tus neeg noj qab zib, koj yuav tsum xav txog kev npaj cov txiv apples rau lub caij ntuj no. Cov qauv tsim nyog tshaj yog ziab, tab sis tsis yog txhua hom txiv av tuaj yeem tsim nyog rau lub hom phiaj no

Cov nqaij ua rau noj qab nyob zoo thiab, txawm tias qhov tseeb tias nws yog neeg rog, nws tau txiav txim siab kev noj haus. Cov nqaij ntses yog siv ntau yam hauv kev ua zaub mov txawv. Rau lub rooj festive, lub os yog ci tag nrho. Tus noog zoo li txaus siab heev, kos duab nrog nws zoo meej crispy crust thiab kis lub siab-tshuab aromas

Ob tus neeg laus thiab menyuam yaus nyiam cheese tsev. Yog li, cov khw muag khoom muaj cov kev xaiv nplua nuj ntawm cov khoom no. Tab sis ntau thiab ntau tus neeg feem ntau tau tso tseg yuav tsev cheese hauv tsev neeg nyiam hauv tsev. Tom qab tag nrho, nws yog qhov muaj txiaj ntsig ntau dua thiab koj tuaj yeem ua koj tus kheej

Saltwater ntses grenadier paub tsis tsuas yog rau nws cov tsos hnyav, tab sis kuj rau qhov tseeb tias nws muaj 75% rog. Nws cov nqaij yog kev sib tw, siv tau yam tsis muaj pob txha thiab muaj ntau yam muaj txiaj ntsig thiab yooj yim zom tau

Rau tib neeg feem coob, lo lus "barbecue" yog txuam nrog tsw ntawm hluav taws, thaum yav tsaus ntuj nraum zoov thiab lub tuam txhab ntawm cov phooj ywg sib ze. Txhawm rau ua kom cov nqaij tsis txaus ntseeg thiab muaj kua, thiab cov shish kebab kom tau raws li koj qhov kev cia siab, sim marinating hauv mayonnaise

Lws suav ntses ua ke zoo kawg nkaus ua ke nrog saj ntawm ntau lub tais. Nws yog tus khub zoo tshaj plaws rau nqaij npuas caj dab, kebabs thiab, ntawm chav kawm, spaghetti. Muaj ntau yam qhia rau nws npaj. Lub ntim ntses tuaj yeem ua tau tsis tsuas yog nyob ntawm tshiab, tab sis kuj tseem tuaj yeem thiab cov txiv lws suav ci

Koj tuaj yeem npaj cov qab thiab cov zaub mov qab los ntawm nqaij qaib fillet. Nqaij qaib yog suav tias yog cov calories tsawg, tab sis cov rog lub mis yog qhov tsawg tshaj plaws. Tab sis muaj ntau ntawm cov zom zaub mov tau yooj yim, cov vitamins thiab cov zaub mov, cov roj cholesterol ua kom tsawg

Rau ntau tus neeg Lavxias, kev taug kev mus rau hauv lub tebchaws lossis tsuas yog kev coj ua txuam nrog kev npaj ntawm barbecue. Lawv txoj kev npaj tau yog qhov kev cai dawb huv, tab sis txawm li cas los lawv tau npaj tiav zoo, nws tsis yooj yim sua kom muaj kev xav thiab txaus siab rau qhov qab ntawm cov nqaij kib tsis muaj zaub

Cws noj tau zoo tsis yog khoom noj txom ncauj xwb. Thaum ua noj kom zoo, lawv tuaj yeem ua ib qho zaub mov tseem ceeb. Cov roj teeb lub ntsej muag yuav ua rau koj xav tsis thoob thiab ntxim nyiam. Nws yog qhov tsim nyog cw qij lub teeb npias lossis dej ntxhia hmoov zaub roj qe dawb txiv qaub Cov Lus Qhia Kauj ruam 1 Ua ntej tshaj, npaj cov cws

Ib lub "lub tes tsho ci" yog cov cuab yeej ua noj nyob rau hauv daim ntawv ntawm lub hnab yas. Nws ua tau zoo heev rau cov txheej txheem ntawm kev ua mov ci nqaij qaib thiab ua ib tus neeg pab tsis tau dab tsi hauv chav ua noj rau txhua tus niam tsev

Txhawm rau ua cov poov xab poov xab zoo rau pies, koj xav tau brew zoo. Nws tsis yog qhov nyuaj rau npaj nws, tab sis rau qhov no nws yog ib qhov tsim nyog yuav tau saib qhov ntsuas tsis txaus ntawm cov khoom xyaw thiab nco ntsoov ntxiv kua ntawm ib qho kub

Shurpa yog zaub mov Oriental mutton nrog zaub. Nws yog cov tshuaj tsw qab, muaj nplua nuj nyob hauv zaub thiab nqaij siav. Lub tom kawg, thaum muab cov shurpa rau ntawm lub rooj, ua noj ua haus. Broth, zaub thiab nqaij yog ib txwm ua haujlwm cais, hauv cov tais diav sib txawv

Semolina porridge yog hom pob kws nplej ua los ntawm durum nplej. Ua noj semolina nws yooj yim heev. Lub sijhawm ua noj ua haus tsuas siv 10 feeb xwb. Semolina porridge yog qhov tseem ceeb rau ob tus menyuam lub cev thiab tus neeg laus. Nws yog qhov tsim nyog Semolina

Yog tias koj xav ua kom muaj kev sib txawv ntawm lub rooj noj mov nrog cov khoom noj txom ncauj uas pheej yig thiab cov khoom noj txom ncauj, cov lus Korean-asparagus (tseem hu ua "fuju") yog qhov kev xaiv zoo. Ntau lub khw muag khoom hauv tsev loj muaj cov zaub xam lav muaj qhov no nyob hauv lawv cov kev paub txog

Liab thiab dawb currants yog txiv hmab txiv ntoo qab thiab zoo. Hmoov tsis zoo, nws tsis yog khaws cia rau lub sijhawm ntev heev thiab yuav tsum ua kom sai. Ib qho ntawm cov kev xaiv rau sau currants rau lub caij ntuj no yog jam. Tau npaj nws, koj yuav tau txais ib qho zoo ntxiv rau koj lub rooj noj mov thaum caij ntuj no

Cas tus niam tsev tuaj yeem ua yam tsis muaj lws suav muab tshuaj txhuam hauv chav ua noj thaum lub caij ntuj no? Thiab ketchup yog tsis muaj ib qho tsis txaus ntseeg tshaj plaws cov kua ntses. Vim li cas peb yuav cov nplej zom thiab ketchup hauv khw?

Qab salmon ntses ntses ua noj ua haus nrog koj tus kheej txhais tes yuav coj kev zoo siab rau txhua tus neeg hauv tsev neeg. Ntxiv rau, nws yog qhov no ntawm cov ntses uas muaj cov as-ham ntau tshaj plaws thiab amino acids. Los ntawm kev ua cov delicacy no hauv tsev, koj yuav tsis tsuas txuag nyiaj, tab sis kuj paub tseeb tias cov khoom tau npaj tshiab tiag thiab noj qab nyob zoo

Duck yog kev sib tw, ntom, sib npaug hauv cov ntsiab lus macronutrient thiab tuaj yeem ua tus siav ntau txoj hauv kev. Ib qho qab thiab nqaij zoo nkauj hauv cov tsos yog tau txais yog tias xws li ib tug noog yog ci tag nrho. Thiab kom tsis txhob txhawj txog lub sab zaub mov ib zaug ntxiv, koj tuaj yeem noj qos yaj ywm tam sim ntawd hauv qhov cub nrog tus os

Cov tais tais diav muaj txiaj ntsig zoo rau cov neeg uas tab tom noj zaub mov kom zoo nkauj lossis ua lub hom phiaj tshuaj. Txawm cov nqaij yuav zoo nyob rau hauv cov zaub mov zoo li no, vim hais tias nws tseem tuaj yeem muab faus yooj yim. Rau cov patties steamed, nqaij ntshiv, nqaij nqaij zoo li nqaij menyuam nyuj yog qhov zoo tshaj plaws, tab sis koj kuj tuaj yeem ua rau lawv nyiam patties los ntawm nqaij nyug, nqaij npuas, lossis sib xyaw ntawm nqaij nyug av thiab nqaij npu

Horseradish yog cov laus Lavxias txuj lom, uas tau npaj los ntawm cov nroj tsuag ntawm tib lub npe, uas muaj lub plhaw pungent, pungent saj thiab muaj zog heev, tsim kua muag-ua kom muaj ntxhiab tsw. Nws muaj ntau ntawm ascorbic acid, cov roj ntsha tseem ceeb thiab cov ntsev ntxhia, yog li horseradish tseem pom tias yog kev tiv thaiv kev tiv thaiv

Koj puas paub ua noj trout? Qhov no txhais tau tias koj yog ib tus hluas nkauj tiag tiag. Ntses ntawm salmon tsev neeg muaj peev xwm ua tau noj tsis tsuas yog yooj yim, tab sis kuj qab. Nws yog muaj npe rau nws cov saj zoo thiab cov khoom xyaw noj qab haus huv

Trout tsis yog qhov tsis muaj txiaj ntsig hauv kev thov zoo ntawm cov neeg koom nrog kev noj zaub mov zoo. Cov ntses no muaj ntau cov as-ham, los ntawm cov vitamins mus rau cov tseem ceeb omega-3 acids. Ntxiv mus, cov khoom no zoo kawg yooj yim los npaj, txawm tias muaj tseeb tias cov tais diav los ntawm nws tig tawm los ua cua heev

Heev feem ntau hauv kev ua noj ua haus, tshwj xeeb tshaj yog thaum ci, txiv qaub tev ntxiv. Ntau tus neeg sib cav tias nws yog dab tsi tiag tiag, yog li ntawd, tsis paub cov lus teb meej, lawv yuav cov npaj zes txiv qaub zest hauv khw. Qhov zest yog qhov tev nyias ntawm cov txiv hmab txiv ntoo, tev los ntawm txheej xoob uas nyob ib sab

Yob paub txog Lavxias cov khoom noj qab zib - California, Philadelphia, Alaska - tuaj rau peb ntawm Asmeskas. Nov yog kev yoog raws Japanese cov chav ua noj rau Asmeskas cov saj. Txawm li cas los xij, tsis muaj ib yam txawv nyob hauv qhov tseeb tias peb cov neeg txheeb ze kuj nyiam lawv

Cherry tincture yog haus dej ntawm qhov siab hloov siab, nrog lub qab ntxiag. Leej twg tuaj yeem ua nws, daim ntawv qhia yog qhov yooj yim heev thiab tsis tas yuav muaj kev txawj tshwj xeeb. Nws yog qhov tsim nyog Cherry

Nws tsis yog qhov nyuaj uas yuav ua rau cov cheese ua hauv tsev, thiab txawm hais tias nws haus ntau dhau mis, qhov tshwm sim ib txwm nyiam tus hlub. Txawm li cas los xij, txhawm rau ua kom tawv nqaij txias hauv tsev, koj yuav tsum tau txais ib qho xovxwm, txwv tsis pub koj yuav tsis tuaj yeem tshem cov kua ntau dhau

Yuav luag txhua tus niam tsev qee zaum xav ua kom cov zaub mov noj txhua hnub los ntawm kev npaj pluas su qab lossis noj hmo. Muaj ntau yam ua kom nrawm thiab yooj yim. Sim ua cov tshuab raj li niaj zaus los ntawm kev pab rau lawv nrog nqaij nqaj

Six, zoo nkauj thiab pheej yig - daim ntawv qhia rau cov kua zaub ua noj ua tau raws li cov cai no. Txhawm rau ua kua zaub qaib ci, koj yuav xav tau cov zaub mov uas ib txwm nyob hauv tub yees. Nws yog qhov tsim nyog dej - 2, 5 l nqaij qaib - 400 g dos - 2 pcs

Currants tau ntev tau suav hais tias yog Berry ntawm kev noj qab haus huv. Nws yog ib qho tshuaj tiv thaiv kab mob zoo tagnrho. Folk zaub mov txawv yog tag nrho ntawm ntau txoj kev ntawm kev siv currants kho ntau yam mob. Txhawm rau kom cov txiv hmab txiv ntoo zoo no yuav tsum muaj nyob hauv cov khoom noj thawm niaj thawm xyoo, nws tuaj yeem npaj rau kev siv yav tom ntej

Thawj tus menyuam cov zaub mov yog txiv ntoo puree. Thawj cov txiv ntoo puree raug pom zoo kom noj cov kua ntoo cider, vim tias nws tsis ua rau ua xua lossis teeb meem hauv lub plab. Applesauce rau menyuam yaus tuaj yeem ua tom tsev, nws yuav ua rau muaj kev noj qab haus huv ntau dua thiab muaj txiaj ntsig zoo menyuam mos cov khoom noj, uas muag hauv khw muag khoom

Kev sib tw muaj ntau cov txiaj ntsig. Tab sis qhov tseem ceeb tshaj plaws yog cov tais diav los ntawm lawv tau npaj tau sai heev, tsis tas siv sijhawm ntev los ntawm cov hostess. Piv txwv li, ci champignons. Cov nceb tuaj yeem ci rau ntawm skewers nrog barbecue, lossis hauv qhov cub

Cwimps qab thiab noj qab nyob zoo, nws tsis yog rau qhov tsis muaj dab tsi hauv cov teb chaws Esxias yav Qab teb, los ntawm qhov uas lawv pom hauv peb cov khw muag khoom, tsis tsuas yog zaub nyoos thiab ntses tau npaj nrog cov cws, tab sis txawm tias tais qaib

Tsis muaj teeb meem ntau npaum li cas cov lus nug thiab kev sib cav hais txog cov txiaj ntsig ntawm cov zaub mov los ntawm McDonald lub tsev noj mov, cov neeg txhawb nqa thiab cov neeg tawm tsam ntawm kev noj zaub mov ceev no tsis txhob tsis kam lees rau qhov zoo tshaj plaws saj ntawm ib qho ntawm cov tais nyiam tshaj plaws - Hnyav Loj Hamburger

Feem ntau hauv cov zaub mov noj zaub mov txawv xws li ib qho kev qhia tau pom - "yaj hauv dej da dej". Cov tsis paub ua noj ua haus, cov neeg pib tsis tuaj yeem tsis kam ua zaub mov noj, tsis paub txog tias lub chaw da dej tuaj yeem tsim tau yooj yim hauv lawv chav ua noj nrog kev pab ntawm txhais tau tias

Ntau tus neeg nyiam cov pob kws nplej uas zoo nkauj thiab ntxim nyiam, lawv noj nws ob qho tib si kub thiab txias. Nws tuaj yeem yog cov tais nyias thiab sab hauv. Thiab nyob rau hauv mamalyga (tuab pob kws porridge raws li daim ntawv qhia tshwj xeeb qub) ib qho ntawm kev lees paub ntawm kev thiav ntawm thaj chaw siab yog zais … Nws yog qhov tsim nyog 1 khob pob kws ua noj 2 khob mis 0

Qhov muaj pantry ntawm nas yog squid. Squid cov tais diav, txawm tias khov, yog npaj ua sai thiab yooj yim. Tsis tas li ntawd xwb, lawv tau yooj yim nqus thiab pab tau rau cov neeg uas muaj kev txom nyem los ntawm cov kab mob ntawm cov hnyuv, vim yog Squid nqaij muaj cov tshuaj tawm uas txhawb txoj kev zom ua kua zom tawm

Pollock yog ib qho qab heev, ntses ntshiv. Nws yog ib qho yooj yim rau kev txiav, tsis muaj ntau cov pob txha hauv nws. Tsis yog txhua tus suav nrog cov ntses no pheej yig hauv lawv cov zaub mov noj, thiab tseem pollock yog qhov pab tau zoo heev

Pilaf yog lub tebchaws cov zaub mov hauv Uzbekistan, Tajikistan thiab Kazakhstan. Tsis tas li, cov zaub mov no tau hlub thiab hwm hauv Azerbaijan, Armenia thiab lwm lub tebchaws. Qee tus neeg pom tias pilaf li nplej nrog mov, tab sis qhov no tsis yog lawm

Cov ntawv qhia rau curd donuts yog yooj yim thiab ua noj tau sai heev, tab sis nws hloov tawm ntawm cov khoom noj qab kawg. Muaj cov xwm txheej thaum cov phooj ywg hu thiab ceeb toom txog lawv qhov kev mus ntsib hauv ob peb teev, nyob rau hauv cov xwm txheej zoo li no nws yog qhov tseem ceeb kom paub ob peb cov zaub mov nrawm, curd donuts yog ib qho ntawm cov zaub mov txawv

Hauv tshav kub lub caij ntuj sov, compote zoo rau kev nqhis dej nqhis dej. Nyob rau lub caij ntuj no huab cua tsis zoo, nws nco txog hnub zoo hnub thiab pab kom tua cov vitamin tsis txaus. Qhov delicacy no instills nyob rau hauv cov me nyuam nyiam rau ntuj txiv hmab txiv ntoo thiab berries

Lub khob noom cookie nws tus kheej ib txwm ua qab dua li lub khw muag kua noj. Thiab yog tias tus tswv tsev txiav txim siab los pamper nws tsev neeg nrog cov khoom qab zib qab, nws yeej yuav ua lub khob noom cookie nrog nws tus kheej txhais tes

Yog tias koj paub thiab nyiam cov ntxhiab tsw qab thiab ntxim nyiam heev, koj tsuas yog yuav tsum sim cov zaub mov txawv rau lawv lub hauv paus. Nrog lub khob noom cookie sai ntawm kefir yam tsis ntxiv cov poov xab, koj yuav pib npaj zaub mov, tsis tas yuav ua kom nkim sijhawm, tab sis nrog cov poov xab ntawm cov mis los yog cov nplaim dej hauv cov dej npau npau, koj cov ntsej muag yuav tig los ua ntsej muag thiab tawv dua

Nqaij npuas nrog qos yaj ywm yog qhov zoo siab thiab qab los ntawm kev sib txuam ntawm cov khoom. Nws tsis yog qhov nyuaj rau ci ib qho tais nrog cov khoom xyaw no, thiab yog li ntawd nws tuaj yeem yog qhov kev xaiv zoo rau kev noj hmo hauv tsev neeg txhua hnub

Qab ntxaug daim txhuam cev yob nrog cream txhaws yog ib qho ntawm cov ncuav qab zib uas nrov tshaj plaws. Nws yuav siv qee qhov kev paub ci los ua cov tshuaj no, tab sis cov pib tshiab tuaj yeem sim lawv txhais tes ib yam nkaus. Nws yog qhov tsim nyog Rau qhov ntsuas:

Qhov peculiarity ntawm no tsuav yog qhov txawv tsaus nti breading nrog cov tshuaj uas muaj ntxhiab tsw. Xws li lub tais tuaj yeem muab ob qho tib si rau kev lom zem thiab rau kev noj mov rau txhua hnub. Lub teeb zaub xas lav yog siv los ua zaub mov noj rau sab, thiab hauv tsev nyob zeika yog siv cov kua ntses

Pom zoo saib thiab qab cov pias muaj qib uas yooj yim kuj npaj tau. Lawv tuaj yeem noj rau cov khoom qab zib lossis yav tsaus ntuj tshuaj yej, lawv zoo meej rau cov menyuam yaus ntawv qhia zaub mov. Cov ncuav qab zib yog lub teeb thiab huab cua

Muaj ntau pua hom ntawm cov txhuv nrov thoob plaws ntiaj teb, uas cov khoom muaj feem ntau yog jasmine, basmati, risotto. Cov txhuv tuaj yeem ua polished lossis tsis tiav, sib cais lossis tsis ntev, ntev thiab puag ncig. Hauv cov khw muag khoom koj tuaj yeem nrhiav tsis tsuas yog cov txhuv dawb, tab sis kuj muaj tsiaj qus, dub

Turkish delight yog qhov nrov nrov oriental delicacy nrog qhov qab ntxiag thiab qab heev. Qab zib kuj tseem suav tias yog kev ua zaub mov hauv tebchaws Greece. Qee zaum cov khoom qab zib tsuas yog hu nrog ib lo lus - Turkish zoo siab. Muaj ntau qhov ncaj ncees ntawm nws ntau yam, tab sis cov khoom tseem ceeb tseem nyob tsis hloov - qab zib thiab hmoov txhuv nplej siab

Panna cotta yog cov khoom qab zib nrov thaum xub thawj los ntawm Ltalis, raws li lub hauv paus ntsiab lus ntawm kev npaj, nco txog ntawm jelly. Panna cotta tau ua haujlwm rau hauv cov tais ntim iav, lossis cov ntsiab lus tau tig rau hauv lub phaj thiab garnished nrog Berry sauce

Walnut jam yog qhov txiaj ntsig rau lub cev. Nws muaj ntau ntawm linoleic thiab oleic acid, vitamins PP, C, pab pawg B. Nws muaj cov khoom tiv thaiv kev tiv thaiv, tua kab mob, ua kom lub cev tsis ua haujlwm, txhim kho plab muaj nuj nqi. Txhawm rau ua kom jam, koj yuav tsum xaiv tsuas yog lub txiv ntoo loj ntsuab yam tsis muaj qhov khoob sab nraud, muaj lub ntsej muag milky-ciab plhaub

Hamburger yog tsoos Asmeskas ncuav qab zib raws li cov zaub mov uas muaj kua. Nws ntseeg tau tias nws yog qhov zoo tshaj plaws rau cov nqaij minced los siv 2 ntu ntawm cov nqaij ntshiv, piv txwv li, los ntawm nqaij nyuj lub xub pwg, thiab 1 feem ntawm cov rog (nqaij npuas lossis nqaij npuas flank)

Ib qho khoom noj muag heev thiab qab qab zib, rau kev npaj ntawm qhov koj yuav xav tau cov khoom yooj yim. Nrhiav rau kev lom zem daim ntawv qhia noj tshais weekend? Xav tias koj tau pom nws! Nws yog qhov tsim nyog - 7 lub hau ntawm cov square hom khob cij mov ci - 3 lub qe qaib - 300 ml mis - 4 tbsp

Pancakes yog unassuming nyob rau hauv cov nqe lus ntawm txhaws. Koj tuaj yeem qhwv ntau yam hauv lawv, ntawm zib ntab rau caviar. Tsev cheese yog qhov ua kom zoo ntawm hom ntawv nyeem. Nws mus zoo nrog lub khob noom cookie. Muag heev thiab mob siab rau, pancakes nrog tsev cheese yog qhov zoo tagnrho ntxiv rau tshuaj yej

Rau kev ua noj, koj tuaj yeem siv tsis tshua muaj tsev cheese tshiab tshiab, uas tsis pom zoo kom tsis txhob noj yam tsis tau kho kub. Cov pob roj hauv av (curd) lossis ncuav tsis raug kib rau ntawm cov roj zaub loj. Ua cov tsev cheese pob, koj yuav xav tau cov khoom lag luam hauv qab no:

Lub dumplings German poov xab yog hla ntawm cov khoom ci thiab cov khoom qab zib. Lawv muab ci rau hauv lub tais tua hluav taws thiab tau txais kev pab nrog lub qab zib qab. Hauv qab no yog qhia ua zaub mov noj rau cov dumplings zoo li no. Nws yog qhov tsim nyog Rau dumplings:

Kev qab hau, muag muag, cua thiab ua kom yaj yaj hauv koj lub qhov ncauj cheesecakes, uas yuav tsis nyuaj los npaj. Nws yog qhov tsim nyog - 75 g mos ua txheej cheese - 2 tbsp. spoons (nrog ib tug swb) hom hmoov nplej - 1 1/2 tbsp

Cov khoom qab zib nrov, thawj daim ntawv qhia uas tau luam tawm rov qab rau xyoo 1696, thiab tam sim no raug khaws cia rau hauv Vienna lub tsev qiv ntawv. Kua strudel tej zaum yuav zoo los ua ib qho ntawm Lub Xyoo Tshiab delicacies, nws yog qhov yooj yim los npaj, muaj cov muag qab thiab muaj ntxhiab tsw qab ntawm cov cinnamon

Muaj ntau cov zaub mov txawv rau cov kua txiv hmab txiv ntoo - tsev cheese, cheese thiab txawm nqaij (piv txwv li, nqaij qaib fillet) tuaj yeem ua qhov txhaws. Tab sis cov kev xaiv hauv Xyoo Tshiab yuav yog ib qho kev ua los ntawm cov txiv hmab txiv ntoo qhuav, txiv ntoo thiab txiv kab ntxwv

Ib qho zaub mov zoo nkauj heev uas yooj yim los npaj. Nws tseem yog qab! Nws yog qhov tsim nyog - 220 g qhuav kwv tij phooj ywg - 3 lub qe hau tawv - 2 lub qe nyoos - 160 g ntawm Dutch tshij lossis lwm yam nyuaj - 1 lub tswb liab kua txob - 1 lub kua txob tswb daj - 1/4 Txuj Ci

Qee tus niam tsev tsis nyiam tus menyuam yaj rau qhov tsw tshwj xeeb. Txawm li cas los xij, thaum siav kom zoo, cov nqaij no hloov tawm los ua qhov zoo tshaj plaws, ua rau nws muaj kev sib tw loj rau cov nqaij nyug thiab tawm nqaij npuas mus deb

Yog tias koj cov menyuam tsis nyiam carrots, ua zaub ntug hauv paus rau cov khoom qab zib. Nws yog cov nqaij thiab kev noj qab haus huv tib lub sijhawm. Cov khoom qab zib no yuav hais tsis tsuas yog rau cov menyuam yaus, tab sis kuj rau cov laus

Cov tshuaj tsw qab uas npog nrog cov kua roj caramel yog qhov zoo nkauj tsis qab thiab zoo nkauj. Caramel tuaj yeem yog qhov xim daj lossis xim liab. Cov khoom xyaw yooj yim, ua noj ua noj yooj yim - thiab koj tuaj yeem thov koj cov neeg hlub nrog cov khoom qab zib nthuav

Chocolate brownie yog ib qho Asmeskas cov khoom qab zib, qab chocolate chocolate brownie uas muaj tawv tawv rau sab nraud tab sis me ntsis noo ntawm sab hauv. Brownie mus zoo nrog whipped cream thiab tshiab berries. Koj tseem tuaj yeem pab nws nrog cov daus ntawm vanilla khov

Meatloaf tuaj txog Lavxias ua zaub mov noj los ntawm European. Cov zaub mov yog npaj los ntawm ib qho nqaij tag nrho (qee zaus tws) ntawm cov nqaij, hauv qhov txhaws yog qhwv. Lub tom kawg tuaj yeem yog los ntawm ib qho khoom lag luam. Muaj ntau yam zaub mov txawv rau ua meatloaf, tab sis muaj peb qho yooj yim - los ntawm ib qho nqaij, cov nqaij me me, cov nqaij me

Cheeseburger yog hom khoom noj sai. Nws tuaj yeem ua nyob hauv tsev los ntawm kev koom ua ke cov zaub mov zoo noj xws li parsnips thiab carrots rau hauv koj daim ntawv qhia. Nws yog qhov tsim nyog - 2 parsnip cov hauv paus hniav

Tsis ntev los no, cov kws kho mob tau tshaj tawm thoob plaws lub tswv yim hais txog qhov tsis zoo ntawm thawj cov kev kawm ntawm txoj hnyuv, tab sis yog tias koj saib qhov teeb meem no kom zoo dua, tom qab ntawd qhov tseeb, kua zaub kua tsuas pab txoj kev zom, yooj yim nqus txawm tias lub cev tsis muaj zog

Shrovetide heralds Lub Sijhawm Loj. Nws yog kev cai kom noj ntau ntawm pancakes lub lim tiam no. Qab classic pancakes nrog qaub cream ua qhov tseem ceeb kho kom zoo nkauj ntawm lub rooj, tab sis qee zaum koj xav sim ua tej yam tshiab. Piv txwv li, sau lawv nrog chocolate mint txhaws

Eggplants muaj txiaj ntsig zoo rau lub cev, lawv txhawb kev ua haujlwm ntawm lub plab zom mov, daws qhov quav, nce qib ntawm cov ntshav liab thiab hemoglobin hauv cov ntshav, txhim kho kev ua haujlwm ntawm lub raum thiab mob siab. Sim txaij eggw stew

Zib ntab zib ua zib yog zoo-tsim nyog nrov nrog cov niam tsev vim muaj qhov txawv txav thiab tsw qab ntawm lawv cov khoom qab zib, uas nws tau txaus los ntxiv nrog qhov yooj yim qab zib lossis icing los ua ib qho kev ua noj ua haus tiag tiag

Ib qho khoom qab zib tsis txawv uas yog ib qho ntoo khaub noom ntawm cov ncuav cheese thiab muffins. Rau qhov zoo tshaj plaws saj, koj tuaj yeem siv cov kua qab zib vanilla nrog ntxiv rau ntawm cov av hauv av. Nws yog qhov tsim nyog - 400 g ntawm tsev cheese nrog cov rog ntawm 5%

Muffin yog cov muffin me me uas tau ci rau hauv lub dab hloov. Feem ntau, daim ntawv rosette muab tso rau hauv cov pwm ua ntej ci. Hauv qhov hluav taws xob no, cov muffin tau txais kev pab rau lub rooj. Nws yog qhov tsim nyog - 125 g hom hmoov nplej

Cov nqaij npuas kib nqaij yog ib qho kev ua sai thiab muaj nqaij nrog ntau yam sib txawv. Koj tuaj yeem noj nqaij nrog zaub, ntxiv txiv hmab txiv ntoo, nceb, caw, kua txiv lws suav lossis qaub qab rau nws. Siv ib feem ntawm mascara, tab sis ib qho nqaij mos tshwj xeeb thiab ntxhiab nqaij los ntawm ib qho tsis dhau ntawm cov rog

Zebra ncuav qab zib yog cov khoom qab zib ua hauv tsev laus. Cov kab ke zoo sib xws ua rau cov khoom ci ua rau zoo nkauj heev thiab lub ncuav mog qab zib yog yooj yim thiab npaj tau yooj yim. Ib qho hloov pauv tau rau lub qhov cub ib txwm siv yog lub qhov cub qeeb

Julien yog cov zaub mov qub hauv Fabkis, thiab hauv kev txhais lus nws txhais tau tias "Lub Xya Hli". Hauv Fabkis cov chav ua noj, julienne yog lub npe muab rau kev txiav cov zaub lub caij ntuj sov mus rau hauv ib daim hlab. Yuav ua li cas ua noj julienne Hauv lub siab ntawm Slavic, julienne yog ci nceb nrog nqaij qaib nyob hauv qab zib qab los yog kua ntses, sprinkled nrog grated cheese saum

Cheesecakes … Dab tsi yuav zoo dua li lub teeb ci ua noj ua tshais rau tshuaj yej? .. Zoo li, qab qab, qab thiab tsw qab hauv koj lub qhov ncauj cheesecakes tuaj yeem npaj tau yooj yim thiab raug nyiaj. Muaj ntau ntau yam ntawm cheesecakes: khoom ua si nrog txiv apples, pears, apricots qhuav, raisins, kib cheesecakes hauv lub lauj kaub, ci hauv qhov cub

Nyob rau lub caij zucchini, cov hostesses tsawv tuav lawv lub taub hau, xav tias dab tsi los ua noj los ntawm lawv. Tab sis zucchini zoo heev rau kev khaws cia. Vim li cas ho tsis sim ua cov taub dag ua tau raws li daim ntawv qhia uas zoo li tus qauv Soviet qub

Nws tau ntev tsis muaj kev zais cia rau leej twg tias cov neeg uas xav kom poob ceeb thawj yuav tsum tau txo qis tsis tsuas yog cov khoom noj lawv noj, tab sis kuj nws cov ntsiab lus calorie. Qhov no yog ua tiav los ntawm tag nrho lossis ib nrab ntawm kev zam cov zaub mov uas muaj cov carbohydrates ceev

Txhawm rau pab koj lub cev kom tawm tsam cov phaus ntxiv, koj tuaj yeem npaj kua txiv hmab txiv ntoo los ntawm cov txiv hmab txiv ntoo, berries, zaub thiab cov zaub mov muaj roj tsawg. Lawv saturate lub cev nrog cov tseem ceeb kab kawm, vitamins thiab zoo kawg nkaus txaus siab kev tshaib kev nqhis

Nws hloov tawm tias Xyoo Tshiab kev zoo nkauj tsis tuaj yeem tsis tuaj yeem tsuas yog muaj sia lossis khoom neeg tsim, tab sis tseem muaj cov nqaij. Ob peb txoj kev yooj yim los pab koj ua tsob ntoo Christmas uas siv tau nrog koj tus kheej txhais tes

Cov niam tsev tau siv lub qe los npaj ntau yam kom qab thiab huv. Ib lub qe qe tsis tuaj yeem tsis tsuas ntog zaub mov, tab sis kuj tseem cuam tshuam kev noj qab haus huv. Yuav ua li cas kom tsis txhob nkim koj cov nyiaj thiab txiav txim hauv khw seb lub qe puas tshiab lossis tsis?

Lub suab ntawm ib tug me nyuam kawm ntawv lub neej yog heev tense - txhua txhua hnub thaum lub sij hawm nws kev tshawb fawb nws tau txais cov lus tshiab qhia, nco qab ntsoov, xav tias, siv sij hawm nquag thaum lub sij hawm so thiab lub cev kev kawm ntawv cov tshooj lus

Khoom noj txom ncauj yog ib feem ntawm lub neej ntawm cov neeg uas noj phua noj mov. Cov me me noj mov no yog tsim los kom koj tau txais yam mob loj heev kev tshaib kev nqhis ntawm kev noj tshais, noj su, thiab noj hmo. Cov khoom noj txom ncauj tuaj yeem yog qhov muaj txiaj ntsig zoo thiab muaj kev phom sij

Easter yog ib qho ntawm hnub ci ntsa iab tshaj plaws ntawm lub tsev teev ntuj. Txog hnub no, tib neeg sib sau nrog lawv tsev neeg, ua mov ci, npaj tais diav hnub so thiab, ntawm chav kawm, pleev xim qe qe. Tsis ntev los no, ntau dua thiab ntau cov khoom dai kom zoo nkauj rau cov qe dyeing tau tshwm sim rau hauv cov khw muag khoom lag luam:

Fennel yog nrov npe hu ua kws dill. Nws cov txiv hmab txiv ntoo thiab twigs yog siv hauv kev ua noj ua haus raws li qhov ntsim ntawm txuj ci rau zaub mov. Tab sis muaj ob peb tus neeg paub tias fennel tseem yog tus pab tau zoo rau cov teeb meem zom zaub mov, rau cov kab mob ntawm lub hauv plab ua pa, rau tus mob khaub thuas, rau cov ntshav ntawm cov mis los ntawm tus poj niam tu mob, rov ua lub cev ntas, muaj teeb meem tso zis, muaj kab mob hauv lub raum, thiab tseem pab tiv th

Cov kev tshawb fawb tsis ntev los no los ntawm Lavxias sociologists qhia tias cov neeg siv khoom nyiam cov khoom lag luam hauv tsev mus rau txawv teb chaws. Cov qauv hloov mus rau kev xaiv cov khoom lag luam hauv Lavxias yog tau txais lub zog txhua xyoo, cov neeg yuav khoom tau them ntau dua thiab ntau dua rau lub teb chaws ntawm cov chaw tsim khoom, thiab twb tau 84% ntawm cov neeg teb tau pov npav rau cov khoom lag luam nyob hauv tsev, thiab tsuas yog 2% nyiam cov khoom txawv

Kev saib xyuas kev noj qab haus huv yog lub tswvyim sib txuam sib xyaw. Nws suav nrog kev ua haujlwm txhua hnub, thiab kev ua kis las, thiab tus yam ntxwv zoo, thiab muab cov cwj pwm phem tseg. Tab sis kev saib xyuas kev noj qab haus huv pib nrog kev xaiv ntawm cov zaub mov ntuj

Cov khoom noj hauv Lavxias tau hloov zuj zus nyob rau ntau pua xyoo vim yog cov zaub mov ntawm Slavic kev ua noj thiab ntau yam tais diav thiab cov kev ua noj ua haus tau qhia los ntawm sab nraud. Kev kawm ua noj hauv Lavxias tsis yog txoj kev noj mov xwb, nws tseem yog qhov tseem ceeb kev coj noj coj ua nrog rau cov lus thiab kev lis kev cai

Barbecue yog ib qho kev coj ua, ib qho tseem ceeb ntawm hnub so caij ntuj sov. Tab sis muaj ib daim ntawv qhia rau nqaij kebabs ntawm npias. Cov marinade no yog siv los ua kom cov kebab muag muag. Xws li lub tais yuav muaj lub siab mos, piquant, muaj kua, ci thiab tsis txawv

Txhua leej txhua tus paub hais tias noj tshais yog lub hauv paus ntawm lub hnub. Thiab txawm hais tias peb ib txwm maj nrawm nrawm nrawm rau qee qhov chaw, koj tsis tuaj yeem hla tshais, thiab tshwj xeeb yog tias peb xav muab peb lub cev kom zoo Cov Lus Qhia Kauj ruam 1 Tom qab waking, peb haus ib khob dej, tsawg dua li qhov ua tau

Qhov kev lig kev cai ntawm kev pleev xim qe rau Easter tau mus rau ntau pua xyoo, tab sis txawm tam sim no nws tsis tuaj yeem xav txog lub rooj Easter tsis muaj qe. Sij hawm dhau mus, ntau txoj kev tau tsim los ua kom xim lawv. Nws yog qhov tsim nyog Cov Lus Qhia Kauj ruam 1 Qhov yooj yim thiab pheej yig tshaj plaws los pleev xim qe nrog dos husks, tab sis koj yuav tsum tau npaj khoom rau nws ua ntej

Semolina yog ib qho ntawm cov khoom qab zib pheej yig tshaj. Nws yog nplua nuj nyob hauv gluten, hmoov txhuv nplej siab thiab zaub protein, yooj yim zom thiab nqus tau sai los ntawm lub cev. Nws yog ib zaug ua zaub mov noj rau cov menyuam mos, tab sis cov neeg noj zaub mov thiab kws kho tsiaj tau hloov lawv tus cwj pwm rau cov khoom no

Yog tias koj yog tus connoisseur ntawm ntses, thiab tshwj xeeb tshaj yog cov kua zaub ntses, sim ua noj cov zaub mov zoo no nyob hauv ib qho txawv - ntxiv rau semolina. Nws yog qhov tsim nyog - 4 qos yaj ywm; - 2 liv dej; - 1 dos

Hauv ob peb xyoos dhau los, nws tau dhau los ua qauv zam khoom qab zib nrog mastic figurines. Ntxiv mus, nws yog qhov tseem ceeb kom xaiv lawv raws li lub ntsiab lus ntawm kev ua koob tsheej. Piv txwv li, cov cuab yeej siv phais yuav tsim nyog rau tus neeg sawv cev ntawm kev kho mob kev lag luam rau ib xyoos, thiab siv lub tshuab mastic me me rau tus tub hnub yug