Zoo tshaj Recipes 2024, Tej zaum

Cov zaub xam lav no yog lub tsev khaws cov as-ham thiab cov vitamins. Lawv yog cov nplua nuj nyob hauv taub dag, figs, arugula thiab qej suav nrog nws cov lus. Thiab cov zaub mov no tseem ua kom sib txawv los ntawm lub ntsej muag uas tsis txawv thiab zoo nkauj, qab ntxiag thiab muaj qab ntxiag

Ib sab yooj yim heev los npaj. Nws mus zoo nrog ntses thiab nqaij. Txhua tsev neeg tsuas yog adores qos yaj ywm thiab qhov no yog ib qho ntawm ntau txhiab zaub mov txawv rau nws qhov kev npaj. Nws yog qhov tsim nyog - 1 kg ntawm qos yaj ywm - 2 tbsp

Feem ntau cov niam tsev tau siv ntsev los yog haus mackerel, ntseeg hais tias cov no yog qhov kev xaiv zoo tshaj plaws rau kev ua noj no cov ntses. Txawm li cas los xij, ci mackerel yog qhov tsis tau qis tshaj nyob rau hauv saj, dua li, mackerel ci hauv qhov cub hloov tawm mus rau qhov qis-calorie thiab noj qab nyob zoo

Diversify koj li ib txwm taub dag ncuav qab zib los ntawm kev ua noj nws nrog tshis cheese, leek, thiab txawm ua rau nws qhib! Lub ncuav mog qab zib no siv sijhawm ib teev ua noj, ua rau 6 lub sijhawm. Yuav tau txais kev pab raws li nyias muaj nyias phaj

Lub puffed tshis tshij thiab thyme soufflé yuav tsum tau txais kev pab tam sim ntawd tom qab ua noj. Thaum cov cua txias, nws yog ib qho uas tsis muaj cua txias thiab mos. Soufflé tuaj yeem npaj rau pluas tshais lossis su, nws yog ob qho tib si noj qab haus huv thiab txaus siab

Taub dag yog qhov tshav ntuj, ci zaub. Qhov qab qab ntsev ntawm taub dag, pistachios thiab Roquefort cheese yuav txhawb nqa koj thiab txaus siab koj txoj kev tshaib plab. Kev sib xyaw ua ke ntawm cov noob txiv, cheese thiab cov kua txiv kab ntxwv qab zib yuav ua rau kev hnov tshiab

Noj qab nyob zoo thiab qab kua txiv ntoo yuav yog cov khoom qab zib zoo rau tshuaj yej los yog lub ncuav ci sau thaum lub caij ntuj no. Koj tuaj yeem sib txawv li niaj zaus kua jam nrog cov txiv hmab txiv ntoo qhuav, txiv ntoo, caramel thiab lwm yam ntxiv rau

Tartinki - pastry ilv ua los ntawm puff pastry, ua tiav los ntawm txiv hmab txiv ntoo thiab txiv ntseej. Cov khoom qab zib me me tau npaj tsis muaj roj qab zib, yog li cov delicacy yog qhov haum rau cov neeg uas ua raws li daim duab. Ib qho ncuav qab zib muaj li 248 kcal

Kua jam yog ib qho tshuaj qab zoo. Thiab yog hais tias nws yog nrog pob tshab syrup thiab amber slices, ces nws kuj yog qhov zoo nkauj. Ua li lub jam yuav tsis nyuaj. Qhov loj tshaj plaws yog xaiv cov kua ntau yam thiab soj ntsuam lub sijhawm ua noj

"Golden phoov" (kub phoov, uas yog los ntawm lus Askiv - "kub yaj") yog cov nquag muaj hauv cov zaub mov ntawm cov lus Askiv thiab Asmeskas cov kab noj, feem ntau yog siv los ua cov zib ntab hloov rau cov ua xua. Hmoov tsis zoo, qee zaum nws tuaj yeem tsis yooj yim los yuav nws, yog li kuv hais qhia koj tus kheej

Cov zaub mov muaj txiaj ntsig ntawm nqaij nyug ob lub raum yog nyob ze rau cov nqaij, tab sis vim lawv cov ntxhiab tsw thiab saj, qee tus niam tsev tsis ua noj ua haus. Qhov tseeb, lub raum tais diav hloov tawm los ua cov neeg nyiam heev, koj tsuas yog yuav tsum tuaj yeem tuaj yeem rhaub kom yog

Invert syrup, tseem hu ua golden syrup, yog ib txwm siv rau kev ua cov khoom qab zib thiab ntau cov khoom qab zib, uas coj lawv zoo qab. Cov khoom qab zib no muaj xim xim zoo nkauj, nplua nuj fruity aroma thiab creamy kev ntxhib los mos. Thiab rau cov neeg uas muaj kev fab rau zib ntab, phoov no yuav siv tau ua lwm yam

Raws li ib qho kev faib tawm uas nrov tshaj plaws, txhua tus chees tau muab faib ua plaub hom loj: mos, ib nrab muag muag, ib nrab tawv thiab tawv. Lub hardness ntawm cov cheese nyob ntawm cov ntsiab lus noo noo thiab lub sijhawm laus. Nrov nyuaj rau cheese hom tuaj yeem siav los ntawm ob peb lub hlis mus rau ntau xyoo, nce lawv cov ntaub ntawv nrov, saj thiab aroma

Cov kua txiv ntoo yog tsim los ntawm cov kua txiv ntuj nrog ntxiv qab zib thiab citric acid. Cov dej qab zib yog cov dej qab zib ntau ntau. Koj tuaj yeem ua dej haus los ntawm yuav luag txhua cov txiv ntoo. Daim ntawv qhia yooj yim Hauv cov kua dej uas tsis muaj kev tiv thaiv, cov piam thaj yuav tsum muaj tsawg kawg 65%, tsuas yog tias qhov mob no tau ua tiav, cov kua dej yuav khaws cia tau ntev

Barley los yog hlaws barley yog tsim los ntawm barley, hom ncuav mog qab zib no yog ib qho ntawm feem ntau, txawm hais tias niaj hnub no nws tau siv tsawg dua. Barley muaj cov lej muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv, nws muaj ntau cov vitamins thiab minerals

Maple phoov yog lub kua nyeem uas qab zib ntawm cov piam thaj, Maple dub, lossis Maple liab. Cov ntoo uas loj hlob nyob hauv North America yog qhov tsim nyog rau evaporation ntawm SAP. Tus nroj tsuag nws tus kheej yuav ua tau loj nyob rau hauv qhov loj me, ncav cuag ib 'meter' inch thiab 30 meters hauv qhov siab

Txawm tias yob tuaj yeem yog cov khoom qab zib zoo nkauj yog tias ua qab zib! Nyias pancakes, ilv curd cream - yuav ua li cas delicious nws yog! Thiab cov qab zib zoo no yog npaj hauv plaub caug feeb. Nws yog qhov tsim nyog Rau yim servings:

Cov zaub mov nrawm yog kev ntxias, tab sis tsis yog lub neej noj qab nyob zoo. Hauv tsev ua noj, nws yuav tsis plam nws qab, tab sis nws yuav ua rau muaj txiaj ntsig zoo. Nws yog qhov tsim nyog Rau cov qos yaj ywm chips:

Hauv daim ntawv qhia no, txiv apples nrog cinnamon raug tso rau hauv qab ntawm pwm, sprinkled nrog crumbly mov paj rau saum. Tsis muaj ib qho dej qab zib, qe lossis ci cov hmoov xav tau. Ua cov kua txiv ntoo siav no yooj yim heev. Nws yog qhov tsim nyog Rau yim servings:

Peb coj koj lub ntsej muag me, muaj kua thiab nqaij zoo heev ntawm nqaij nyug nqaij (koj tuaj yeem siv cov nqaij qaib) nqaij, uas tau noj hauv qab qab ntxiag. Cov zaub mov no yuav tsum muaj tsawg kawg nkaus ntawm cov khoom, nrog rau lub sijhawm me me

Qaib ntxhw fillet stew yog cov zaub mov tsis muaj nqaij noj uas ua noj ua sai thiab hloov mus ua kua heev, muaj nqaij thiab noj zaub mov zoo. Muaj ntau cov ntawv qhia rau nws npaj, tab sis ob peb ntawm lawv suav hais tias yog qhov yooj yim tshaj plaws

Qaib cov txwv yog suav hais tias yog khoom noj qab nyob zoo, nws tau yooj yim zom, nplua nuj nyob hauv enzymes, ntxhia thiab hlau. Thiab los ntawm ntau qhov chaw ntawm tus qaib cov txwv, koj tuaj yeem npaj tais diav rau txhua tus saj. Qaib ntxhw kua zaub kua zaub Koj yuav xav tau:

Qaib cov txwv yog cov zaub mov qab noj zoo nkauj. Nws muaj ntau cov tshuaj thiab cov vitamins tsim nyog rau lub cev, yog yooj yim nqus thiab muaj me ntsis roj cholesterol, yog li ntawd cov qaib ntxhw zaub mov yog qhov tseem ceeb heev. Lub saj thiab aroma ntawm qaib cov txwv nqaij yog xav tsis thoob ua ke los ntawm nceb

Cov niam tsev ntawm peb lub sijhawm tau txaus siab qhov zoo ntawm kev ua mov ci hauv lub tes tsho ci ci. Ua ntej, nws muaj kev noj qab haus huv ntau dua li kev ua kom yooj yim, vim tias cov zaub mov ua noj nrog me me lossis tsis muaj roj hauv nws cov kua txiv

Connoisseurs ntawm cov zaub mov qab muaj feem ntau xav paub yuav ua li cas ua noj duck nyob rau hauv qhov cub thiaj li hais tias nws yog mos thiab muaj kua. Nws yog qhov txaus siab mus rau ntawm ob peb daim ntawv qhia yooj yim, ua tsaug uas koj tuaj yeem ua tiav qhov koj xav tau thiab thov koj cov neeg hlub nrog lub qab tiag

Nqa cov nqaij npuas ua nqaij npuas nyob hauv qhov cub. Txawm li cas los xij, daim ntawv qhia no ua tau zoo vim tias cov nqaij tuaj yeem ua kom sai hauv lub microwave. Nyob rau tib lub sijhawm, cov nqaij npuas muab lub ntsej muag tig los ua kua thiab muaj ntxhiab

Nqaij yog qhov ua kom tsis haum ntawm cov protein, amino acids, tus naj npawb ntawm cov zaub mov thiab vitamins. Txawm hais tias txhua qhov zoo ntawm kev tsis noj nqaij, nws nyuaj heev kom dhau lub luag haujlwm ntawm nqaij hauv tib neeg kev noj haus

Yog li cov zaub mov tshwj xeeb raug muag rau yuav luag txhua lub ces kaum. Nrog nws cov kev pab, koj tuaj yeem tua tau kev tshaib plab sai sai, yog tias tsis muaj sijhawm thiab lub siab xav ua ib yam dab tsi ntau ntxiv. Cov khoom lag luam xws li cov mij npaws "

Hauv qee lub tebchaws, qaib ntxhw yog qhov yuav tsum-muaj cov khoom ntawm Christmas rooj. Nws cov kev npaj ua yog cov khoom kos duab tiag tiag uas yuav tsum siv sijhawm thiab dag zog, tab sis ua tsaug rau cov zaub mov no, lub rooj yuav zoo li muaj nyiaj ntau thiab muaj kev lom zem dua

Coob tus neeg tsis lees paub cov nqaij qaib cov txwv vim lawv ntseeg tias cov nqaij no muaj qhov tsw tshwj xeeb. Nws yog lub sijhawm rau dispel cov tswvyim hais ua dabneeg no. Yog tias tus qaib ntxhw tsis tsoo lub txee thaum muaj hnub nyoog laus, yog tias cov nqaij tsis tau dag rau ntau tshaj li ob hnub thiab koj noj nws tsis raug, tsis txhob yig - thaum kawg koj yuav tau txais kua zaub uas muaj kua tsw qab

Cov zaub mov sab xis yuav tsum yog zoo nkauj. Zucchini casserole thiab qaib ntxhw fillets tsis yog ploj ntawm cov duab zoo nkauj, xim thiab aroma. Cov txiv lws suav liab thiab daj yog muab cov nyhuv tshwj xeeb rau casserole. Nws yog qhov tsim nyog - zucchini 0

Ncuav mog qab yog zoo noj thiab qab. Txij li cov zaub no tau khaws cia rau ib lub sijhawm ntev, koj tuaj yeem ua pamper koj tus kheej thiab koj tsev neeg nrog tais los ntawm nws yuav luag txhua lub xyoo puag ncig. Taub dag yog siv los ua cov porridge, pancakes, pancakes, pies, jam thiab txawm txiav

Khanuma nrog Cov Zaub Sau Npe yog muaj kev ua hmo thiab txaus siab noj hmo. Ntawm cov neeg ntawm Nruab Nrab Asia, cov zaub mov no hu ua khanum, nws qhov tseem ceeb yog tias nws yog ncu, zoo li "mant" manti. Tab sis nyob rau hauv peb cov ntaub ntawv, zoo li dumplings "

Nqaij pob tawb nrog cov nplej yog qhov muaj txoj sia nyob tiag rau tus niam tsev nquag. Cov nqaij no tsis zoo noj thiab ua zaub mov noj sai sai. Nqaij meatballs nrog mov tuaj yeem muab rau noj su lossis noj hmo, nrog lossis tsis muaj garnish

Puzzling li yuav ua li cas ua noj nqaij qaib, thiaj li hais tias nws yog qhov yooj yim thiab qab dua? Npaj cov nqaij qaib hau siav nyob rau hauv ib sab dhau los - nrog ntsim kua zaub ntsuab. Tsoos Indian Indian. Nws yog qhov tsim nyog - 1 tus qaib

Tag nrho cov qaib cov txwv qaib ntxhw yog lub rooj noj mov zoo nkauj. Tus noog hloov tawm mus ua kua, zoo nkauj, nrog ib qho appetizing crust. Nws tuaj yeem muab cov khoom noj, npog nrog lus ci, thiab ntau yam qab qab tuaj yeem ntxiv rau cov nqaij

Nqaij qaib av hauv av yog qhov kev noj qab haus huv zoo rau fattier av nqaij nyuj. Nws muaj qhov sib tw khaus thiab zoo meej rau ntau yam ntawm meatloafs, cov kua ntses, txiav cov nqaij, cov nqaij me me thiab cov kaus poom. Qaib cov txwv nqaij ua noj nrog kua ntses soob thiab nplej zom Rau cov khoom noj uas muaj ntxhiab thiab txaus siab, koj yuav xav tau:

Stuffed peppers - zaub mov, raws li lawv hais, rau ib qho kev pib xyaum ua. Qee tus neeg tsuas tsis nyiam noj zaub nws tus kheej, uas yog lub hauv paus ntawm daim ntawv qhia. Yog tias ib tus neeg yog tus nyiam saib tais diav, tom qab ntawd nws tsis tsuas yog tuav cov kua txob lawv tus kheej xwb, tab sis kuj tseem xav txog yuav ua li cas zoo tshaj plaws los qhia lawv

Cov ncauj lus iab lub ntsej muag yog cov zaub mov zoo nkauj tshaj plaws thiab muaj kev nyab xeeb. Muaj ntau cov zaub mov txawv rau txhaws, tab sis nrov tshaj plaws yog cov kua txob nrog cov nqaij thiab mov. Nws yog qhov tsim nyog - kua txob

Ib tug phooj ywg ntawm kuv tau paub daim ntawv qhia no thaum mus ncig hauv Ltalis. Muaj nws yog txaus siab rau nws yooj yim ntawm kev npaj thiab txawv saj. Ntawm kuv tus kheej, cov zaub mov no txawv txawv. Tab sis lub saj yog amazing. Yog tias koj npaj xws li lub tais rau hnub so, koj yuav ua rau koj cov qhua thiab cov neeg hlub ntawm chaw

Pizza hnub no yog cov zaub mov nrov tsis yog nyob hauv Ltalis, tab sis kuj nyob hauv peb lub teb chaws. Koj tuaj yeem noj nws nrog ntau yam qab qab. Kev xaiv yog nyob ntawm cov ntsiab lus ntawm lub tub yees. 1. "Salami". Rau xws li pizza, ua ntej ntawm txhua yam, koj yuav xav tau "

Cub ci nqaij qaib nrog zib ntab yog ib qho qub ntawm kev ua noj nqaij qaib. Ua tsaug rau qhov sib txuam nthuav ntawm cov khoom xyaw thiab cov keej sib xyaw ntawm lawv, nqaij qaib tau txais nrog cov nqaij tawg thiab cov saj zoo. Xws li lub tais yuav dai lub rooj noj mov zoo nkauj thiab ntxim nyiam cov neeg hlub

Ib qho nrov ntawm Balkan zaub mov - ua kua txob tswb plhaub taum pauv tuaj yeem siav rau yav tom ntej siv rau lub caij ntuj no. Nyob rau yav tsaus ntuj txias lub caij ntuj no, qhov no yuav ntxiv kev ntxim nyiam ntxiv rau cov tais diav uas yooj yim, thiab lub ci ci, xim zoo nkauj ntawm cov dawb yuav zoo siab rau koj

Taub dag muaj ntau yam khoom noj uas lub cev xav tau, yog li nws yuav tsum muaj nyob hauv kev noj haus ntawm tus neeg saib xyuas kev noj qab haus huv thiab ua raws li cov cai ntawm kev ua zaub mov zoo. Txhawm rau ua kom lub taub dag kom hnyav thiab khaws cov khoom noj kom ntau, nws yog qhov zoo tshaj rau ci nws hauv qhov cub

Cov kua txob nqaij noj yog lub qab thiab muaj zaub mov zoo rau tag nrho tsev neeg. Khov khov ua tiav cov kua txob tau yuav npaj lossis npaj thaum lub caij yuav siav sai heev hauv microwave, ntawm qhov cub lossis hauv chaw ntau. Nws yog qhov tsim nyog - 8 pcs

Stuffed tswb peppers nrog zaub nyob rau hauv qaub cream sauce yog ib tug heev six thiab noj zaub mov. Hloov chaw li niaj zaus hauv tsev mince siv rau hauv daim ntawv qhia, koj tuaj yeem siv cov nqaij npuas ntshiab lossis av nqaij nyug lossis nqaij qaib ntxhw mince

Oxtail yog cov khoom siv nrov heev hauv European ua zaub mov rau kev ua cov kua zaub nplua nuj, cov nqaij nyuj thiab lwm yam tais diav. Cov tshuaj ntsuab ntsim thiab ntau yam zaub muab cov nqaij ua rau lub siab nyiam. Nqaij nyuj cov tais diav tuaj yeem pom hauv cov khw noj mov kim thiab muaj kev ywj pheej, tab sis lawv yooj yim los npaj hauv tsev

Mov nplej yog lub hauv paus ntawm feem ntau cov tais diav ntawm Japanese cov zaub mov, uas tau txais lub npe nrov hauv peb lub teb chaws. Ntau tus poj niam pib yob thiab sushi nyob rau hauv tsev, tab sis feem ntau muaj lus nug txog yuav ua li cas ua mov noj kom raug, kom lawv tig rov los zoo nkauj Cov Lus Qhia Kauj ruam 1 Txhawm rau ua kom cov yob thiab sushi khov thiab qab, cov nplej yuav tsum nplaum

Nrog kev pab ntawm ua mastic ua noj, koj tuaj yeem tig txawm tias cov khoom qab zib zoo tshaj plaws los yog ncuav qab zib hauv tsev rau hauv cov txuj ci tiag tiag ntawm kev ua noj kos duab. Lub ntsiab ntawm mastic uas tshwj xeeb tshaj yog cov dav yog gelatinous, mis thiab marshmallow mastic

Peas yog siv dav hauv Lavxias zaub mov. Cov zaub mov tshaj plaws yog taum mog kua zaub, uas yog ob qho tib si pheej yig thiab qab. Pea kua zaub nrog yaj yog ua kom zoo zoo, ntxhiab thiab txaus siab, uas yog qhov zoo heev rau txhua lub rooj. Nws yog qhov tsim nyog - 300 g yaj - 200 g qhuav barberry - 150 g peas - 200 g qos yaj ywm - 1 dos - 1 lub zaub ntug hauv paus - 0,5 tsp saffron - 2 cloves ntawm qej - quav zaub qhuav - Bay nplooj - ntsev

Ib txoj hauv kev zoo tshaj plaws los ua noj ntses yog ci nws hauv qhov cub. Stuffed bream yog qhov kev txaus siab heev, nws tuaj yeem muab cov chav kawm tseem ceeb ntawm lub rooj noj mov. Nws yog qhov tsim nyog - bream 1.5 kg

Zucchini "Hemp" ci nrog cov nqaij minced yog cov nqaij qab thiab cov khoom noj ua los ntawm cov hluas zucchini, zaub, kib minced nqaij, nrog ntxiv ntawm qaub cream. Zucchini tuaj yeem hloov nrog eggplant. Nws yog qhov tsim nyog - 700 grams zucchini

Mos-hau cov qe muaj txoj cai yog suav tias yog zaub mov ntau tshaj plaws thiab tib lub sijhawm ua tshais noj. Cov zaub mov no tsis txaus ntseeg thiab yooj yim los npaj. Cia li ib feeb - thiab koj tuaj yeem txaus siab rau qhov qauv piv txwv ntawm European chav ua noj

Spain. Teb chaws uas mob siab rau thiab mob siab rau. Lub chaw yug ntawm kev sib tsoo, flamenco thiab paella, zaub mov uas yuav tsum tsis tsuas yog lub tuam txhab sov, tab sis ntau lub sijhawm pub dawb. Sau koj tsev neeg, koj cov phooj ywg ze tshaj plaws thiab ua noj Spanish nqaij ntses paella muaj tseeb

Muaj cov tais diav zoo li ntawd, nws zoo li, koj yuav tsis ua rau lwm tus xav tsis thoob. Lawv yog cov qab thiab zoo, tab sis lawv zoo li mundane thiab paub - cov zaub mov yooj yim hauv tsev. Piv txwv li, yog dab tsi tshiab hauv cov kua txob?

Muaj ntau ntau yam zaub mov txawv rau cov kua txob ua kua txob. Cov ntawv qhia no sib txawv ntawm txhua lwm tus hauv cov cheese thiab qos yaj ywm tau siv los ua qhov txhaws, thiab zaub mov yog npaj hauv qhov cub. Cov khoom xyaw:

Cov kua txob cov kua txob yog cov zaub mov nyiam ntawm ntau yam, qab thiab khoom noj khoom haus zoo. Nws tsis yog qhov nyuaj los npaj nws, tab sis nws tuaj yeem nqa ob qho tib si rau kev noj mov txhua hnub thiab rau lub tsiab peb caug. Lub ntsej muag kua txob yog cov khoom noj uas muaj ntau hom kev ua los ntawm cov nqaij, nqaij nruab deg, nceb, zaub, cheese, txhuv

Nrog rau qhov pib ntawm lub caij nplooj ntoo hlav, ntau tus pib mus rau lub teb chaws los yog mus rau xwm mus so thiab muaj noj mov nrog nkauj ntses nrog. Ib tug neeg nyiam nqaij npuas, ib tus neeg nyiam yaj lossis nqaij qaib. Nws yog ib qho tseem ceeb tsis yog xaiv cov nqaij muaj txiaj ntsig zoo xwb, tab sis kuj tseem yuav npaj cov marinade zoo, kom txhua daim kebab yuav yaj hauv koj lub qhov ncauj

Ua Napoleon ncuav mog qab zib hauv tsev yog ib qho yooj yim. Ntawm no kuv nthuav tawm ib qho ntawm cov khoom noj qub, siv sij hawm-sim ua noj. Cov khoom xyaw yog yooj yim thiab txhua tus tuaj yeem nkag mus tau. Ua tsaug rau qhov txhij txhua ntawm kev npaj, lub sijhawm ntev impregnation ntawm lub ncuav, lub ncuav mog qab zib hloov tawm mus rau sab heev thiab muag muag

Waffle cov khoom qab zib tau pom los ntawm ntau yam raws li lub hauv paus rau tej yam qab zib, tab sis nrog kev siv zog me me, koj tuaj yeem tau txais ntau yam khoom noj txom ncauj thiab qub. Cov khoom qab zib txawv nyob rau hauv cov duab thiab qhov loj me, tau muag hauv yuav luag txhua lub khw muag khoom loj, thiab tsis tshua muaj nqi

Ncuav mog qab zib "Napoleon" yog tsim los ntawm puff pastry, smearing nws nrog custard. Cov khoom qab zib no muaj ntau ntau yam. Tab sis nyob rau ntawm lub plawv ntawm ib daim ntawv qhia tseem yog cov classic version ntawm kev ua khob noom cookie thiab qab zib

Yuav luag txhua tsev neeg Lavxias muaj nws daim ntawv qhia ua noj rau cov ncuav qab zib Napoleon, uas tau dhau ib tiam dhau ib tiam. Kuv nqa mus rau koj mloog ib daim ntawv qhia txog kev ua kom sai thiab cua Napoleon ncuav mog qab zib nrog qab zib raws Mascarpone

Cov txheej txheem ntawm kev ua cov Napoleon ncuav mog qab zib siv sijhawm ntau thiab ua siab ntev. Thiab rau cov khoom qab zib los ua cov hauj lwm tiag tiag ntawm kev kos duab, koj yuav tsum tau siv qee lub sijhawm ntxiv thiab kho kom zoo nkauj

Puas muaj kev ua koob tsheej hauv tsev neeg lossis koj puas tos txog qhov tuaj txog ntawm cov qhua? Hauv qhov no, sim ci cov khoom qab zib "Casket" biscuit ntau raws li hauv daim ntawv qhia yooj yim. Ua tsaug rau cov tshuaj tsw qab ua kom qab qab, qhov kev kho mob yog muaj kua, lub teeb thiab tsis siab heev hauv calories

Puas yog koj xav tau daim txhuam cev rau lub ncuav txhuam ua cov khoom noj ntau dua li muaj kua, nyiam thiab tsw? Npaj ncuav qab zib qab. Xaiv los ntawm ntau yam zaub mov txawv txhim khu kev qha siv khoom yooj yim. Kas fes thiab cognac biscuit impregnation Cov khoom xyaw:

Ib qho yooj yim thiab yooj yim heev rau kev pub koj cov qhua yog ua kom lawv ua txhua yam khoom noj txom ncauj sandwich, uas yog txaus rau txhua tus. Lub ncuav ci ncuav mog qab zib yog lub ncuav ncuav tsis yog ncuav ci uas ua rau ntau cov khoom ci thiab yog qhov tseem ceeb ntawm ntau lub qhaub cij

Lub Prague chocolate chocolate ncuav qab zib, zoo li ntau yam khoom noj ua noj ua haus, nws muaj nws keeb kwm. Tus sau "Prague" yog tus naas ej Moscow confectioner Vladimir Mikhailovich Guralnik. Cov khaub noom no, tsim dhau 40 xyoo dhau los, tseem nrov heev txog niaj hnub no

Lub khob cij no yuav yog lub hauv paus zoo meej rau lub khob noom qab zib rau tshuaj yej! Nws yog qhov tsim nyog Cov ncuav: - 4 lub qe; - 120 g suab thaj; - 120 g hmoov. Cream: - 500 g qaub cream; - 5 tbsp. hmoov qab zib

Tom qab lawv cov tsos rau ntawm kev ua lag luam, khoom qab zib nrog lub npe txawv "noog cov mis nyuj" ua rau txaws. Cov neeg yuav mus yuav ib qho tsis muaj qhov zoo sib txawv hauv cov thawv thiab suav hais tias nws yog qhov tseem ceeb uas tib tsis paub "

Kev tsim cov ncuav mog qab zib tiag tiag "Noog cov kua mis", cov kua zaub qab zib uas ua rau cov kua mis agar thiab cov kua mis muaj mis, yog cov txheej txheem ua haujlwm, tab sis kuj tseem muaj cov ntawv qhia yooj yim, qhov txiaj ntsig ntawm uas yuav tsis tawm rau ib tus neeg tsis quav ntsej thiab tsuas yog muaj tswv yim

Cov ncuav mog qab zib noog cov ncuav mog qab zib yog cov ncuav qab zib tshaj plaws uas tsim nyob hauv USSR. Nws yog txhua yam hais txog qhov tsis txawv txawv saj ntawm cov khoom. Kev siv cov khoom siv agar-agar es tsis txhob siv gelatin, lub ntsej muag gell uas tau muab rho tawm los ntawm seaweed, ua rau cov kua dej cawv yooj yim yaj hauv lub qhov ncauj

Noog lub ncuav mog qab zib qab zib qab zib yog cov khoom noj qab zib thiab lub teeb me me uas yuav tsis muaj kev qhia. Thaum xub thawj siab ib muag, nws zoo li tias kev npaj cov ncuav mog qab zib no yog cov txheej txheem nyuaj thiab ntev, tab sis hauv kev muaj tiag txhua yam yog yooj yim dua, uas txhais tau tias txawm tias ib qho kev ua noj ua haus tshiab tuaj yeem thov lawv cov neeg hlub nrog qhov qab zoo no

Noog lub ncuav mog qab zib mis raws li GOST yog tsim los ntawm cov khoom muaj rau txhua tus neeg. Yog li ntawd, ua nws tom tsev tsis yog qhov nyuaj. Cov ntawv qhia no qhia cov thev naus laus zis qub rau kev tsim cov noog cov mis, tsuas yog siv agar-agar uas yuav tsum tau ua los ntawm GOST, ntau cov pheej yig gelatin siv

Yav dhau los, tsev cheese hauv tebchaws Russia tau hu ua cheese, thiab cov tais diav uas tsim los ntawm nws tau hu ua cheese. Yog li no, tsev cheese ua tsev hu ua cheesecakes nyob rau lwm qhov. Cheesecakes yog cov zaub mov qab heev uas koj tuaj yeem noj rau pluas tshais, noj su thiab noj hmo

Cov zaub mov zoo noj thiab noj qab nyob zoo no yog qhov zoo rau noj tshais lossis ua khoom qab zib. Lub saj saj ntawm qhob noom xim kasfes yog pleasantly teem los ntawm txiv ntoo qab zib. Nws yog qhov tsim nyog - 250 g ntawm tsev cheese

Tsev cheese pancakes nrog qhuav apricots rau pluas tshais. Lub teeb thiab cov khoom noj muaj txiaj ntsig zoo. Nws yog qhov tsim nyog 1/2 kg ntawm tsev cheese, 3 tbsp. dia hmoov, 3 qe, 3 tbsp. dia suab thaj, vanillin nyob rau ntxeev ntawm riam, 2 tbsp

Mannik yog lub ci zoo qab zib tais. Tab sis nyob rau hauv ntau yam zaub mov txawv muaj hmoov nplej uas tsis haum cov menyuam ntxhais uas poob phaus. Nws hloov tawm tias koj tuaj yeem noj mana yam tsis muaj hmoov nplej, siv tsev cheese, thiab ua kom cov zaub mov txawm tias hauv cov calories tsawg, koj tuaj yeem siv cov qab zib tsis txhob qab qab zib

Txiv mab txiv ntoo sib xyaw nrog tsev cheese yog ib qho khoom noj qab heev los ntawm qeb ntawm cov zaub mov tsis muaj calorie tsawg. Koj tuaj yeem noj nws hauv txhua lub caij, thiab yog tias koj sim ua tiav nrog kev hnav khaub ncaws, txiv ntoo thiab txiv hmab txiv ntoo qhuav, cov delicacy yuav saib thiab zoo li tshiab txhua lub sijhawm

Tsev cheese cov tais diav muaj txiaj ntsig rau lawv cov ntsiab lus tsis muaj calorie, qab ntxiag thiab yooj yim ntawm kev npaj. Cov ntsiab lus tseem ceeb ntawm calcium thiab phosphorus nyob rau hauv cov khoom tau txais sai sai los ntawm lub cev thiab muaj cov txiaj ntsig zoo ntawm cov leeg hlwb thiab cov pob txha mob

Lwm txaus kua txiv ci daim ntawv qhia rau koj piggy bank! Nws yog qhov tsim nyog - 200 g ntawm butter; - 180 g xim av qab zib; - 3 lub qe loj; - 200 g hmoov nplej; - 180 g ntawm tev hazelnuts; - 2 tsp cinnamon; - 1, 5 tsp ci hmoov

Apples yog delicious tsis tsuas yog tshiab, tab sis kuj raws li lub hauv paus rau kev npaj hauv tsev. Piv txwv li, koj tuaj yeem ua jam los ntawm lawv, uas yuav yog qhov zoo hauv nws tus kheej, thiab tseem yog kev sau rau pies. Nws yog qhov tsim nyog Rau qhov yooj yim jam daim ntawv qhia:

Jam, lees paub, marshmallow, khaws cia, phoov, compote, marmalade thiab jam - qhov no tsis yog tiav cov npe ntawm dab tsi ib tus niam tsev muaj peev xwm ua tau rau lub caij ntuj no los ntawm cov txiv ntoo, txiv hmab txiv ntoo thiab txawm tias qee cov zaub

Apples yog cov khoom lag luam zoo nkauj uas tuaj yeem siv tau los ua qab khaws cia, marmalades, jam lossis confiture. Thiab yog tias koj ntxiv lwm yam txiv hmab txiv ntoo, txiv ntseej los yog txiv ntoo rau cov kua qab, ces cov twb paub qab lawm yuav ua rau lub tshiab thiab txawv txawv

Avocado txiv hmab txiv ntoo zoo sib xws rau cov duab ntawm pear, lawv qhov ntau thiab tsawg li ntawm 5 txog 20 cm. Kev saj ntawm avocado yog muag muag thiab txawv, nco txog cov tshuaj ntsuab thiab txiv ntoo. Qhov thib ob lub npe rau avocado yog "

Ib qho khoom qab qab tshaj plaws ntawm peb cov menyuam yaus. Ncuav qab zib Cupcake muaj npe nyob thoob plaws lub ntiaj teb thiab muaj npe nrov rau nws cov zaub mov qab ntau yam. Coob tus neeg ua nws hauv tsev, vim daim ntawv qhia ua ncuav mog qab zib yog qhov yooj yim heev

Hauv cov hnub qub, tus tswv ntawm nyuj thiab tshis npaj cov khoom sib txawv ntawm cov mis nyuj lawv tus kheej. Tam sim no txawm tias cov neeg hauv zos feem ntau yuav lawv, txij li cov kev xaiv hauv khw muag khoom yuav loj heev. Tab sis koj tuaj yeem sim ua cov tsev cheese raws li daim ntawv qhia ib txwm muaj, tshwj xeeb tshaj yog tias koj muaj sijhawm los nqa mis ncaj qha los ntawm cov milkmaid

Cov ncuav qab zib, ncuav qab zib, ncuav qab zib yog cov ncuav ci los ntawm cov khob noom cookie. Raws li buns, donuts, cheesecakes, pretzels thiab ntau dua. Qhov thib ob lub npe rau poov xab ua kua qaub. Poov xab nyob hauv lub khob noom cookie ferments, rhuav cov piam thaj rau hauv cawv thiab carbon dioxide

Txiv apples yog ib qho ntawm cov txiv ntoo zoo tshaj plaws ntawm ib puag ncig. Nrog kev noj cov kua txiv no tsis tu ncua, theem ntawm cov roj (cholesterol) hauv cov ntshav txo qis, muaj zog tiv thaiv kab mob, lub cev tiv thaiv kom huv, thiab lwm yam

Kua cinnamon jam yog cov tshuaj qab zoo uas yuav rov hais dua rau ntau tus neeg laus thiab menyuam yaus. Cov khoom qab zib qab zib tuaj yeem noj tau zoo li ntawd lossis ntxiv rau txawv cov khoom ci. 1 kg ntawm txiv apples 1-2 pcs

Chanterelles yog hav zoov nceb, rau lawv cov tsos kub, muag heev aroma thiab cov nplua nuj buttery saj, muaj nyob ntawm cov delicacies. Khoom noj qab zib yog tsim los ntawm lawv, ntxiv rau risotto thiab nplej zom, muab tso rau hauv cov kua txob, ua mov ci, thiab lwm yam

Chanterelles yog cov nceb ntau hauv peb cov hav zoov. Cov nceb liab-xaum xim nyiam nyiam cog hauv cov ntoo thuv hav zoov, hav zoov sib xyaw, lawv nyiam sov thiab caij los nag, yog li nws nyob hauv cov xyoo zoo li no, txij thaum lub Xya Hli ntuj txog rau lub Cuaj Hli ntuj, tias muaj ntau ntau tshwj xeeb ntawm cov khoom plig ntawm qhov no

Yog tias muaj ntau cov qos yaj ywm me me tso rau hauv chav tsev, thiab muaj qhov twg los tso lawv, koj tuaj yeem ua cov pies qos heev. Cov pies tuaj yeem ua nrog rau kev txhaws: nqaij, qe, nceb thiab ntau yam ntxiv. Cov khoom xyaw rau lub khob noom cookie:

Chanterelles yog cov nceb tiag tiag uas ua tau zoo hauv txhua hom. Lawv tuaj yeem muab kib, ua las ntsev, qaub ncaug, hau rhaub, siv rau qhov nce caviar. Zoo li lwm yam nceb, chanterelles yog salted kub thiab txias. Kev sib suav chanterelles Chanterelles nyiam hnub ci, qhib chaw, yog li tuaj tos lawv yog yooj yim zoo nkauj

Zaub cob pob yog zaub tsis qab thiab zoo rau lub cev. Muaj ntau cov tais diav uas siv cov paj ntsuab no "paj": zaub nyoos, nqaij ci, zaub txhwb. Koj tseem tuaj yeem siv broccoli ntawm koj tus kheej - ua ib sab zaub mov rau hauv chav kawm tseem ceeb

Chanterelles tej zaum paub thiab tau pom txhua yam, cov nceb no nthuav thoob plaws Russia thiab loj hlob txawm nyob ntawm ntug hiav txwv Dub Hiav Txwv. Tsis zoo li ntau lwm cov nceb, txawm tias fastidious Europeans tsis sib ceg kev tsim kho thiab muaj txiaj ntsig ntawm chanterelles

Nws qee zaum tsim nyog muab cov qe yog tias koj ua raws li tus neeg tsis noj nqaij, yog tias koj ua xua, thaum koj xav tau cais cov khoom no ntawm koj cov khoom noj. Tseeb tiag, koj tsuas tuaj yeem tsis noj qe. Tab sis lawv tau siv rau hauv kev npaj ntawm cov zaub mov ntau heev

Chanterelle yog ib qho nceb zoo, zoo nkauj kib, hauv kua zaub thiab zaub nyoos. Tab sis lub caij chanterelle kav tsis pub ntev tshaj 2-3 asthiv ib xyoos. Txawm li cas los xij, yog tias nws ua tiav, cov nceb zoo no tuaj yeem xaiv tau. Yuav ua li cas npaj chanterelles rau pickling Zoo li lwm yam nceb, khaws cov chanterelles tshiab yuav tsis ua haujlwm, vim tias lawv sai sai

Nyob rau lub caij ntuj sov, thaum nceb muaj ntau, ib lo lus nug tshwm sim: yuav ua li cas ua lawv? Chanterelles hauv qaub cream - qhov no yog zaj dab neeg zoo-ntev ntev, tab sis koj xav tau tej yam tshiab. Nyob rau lub caij ntuj sov, ntau pab pawg ntawm cov phooj ywg koom ua ke ntau dua thiab ntau zaus, yog li kuv xav ua kom txhua tus xav tsis thoob

Cov neeg nyiam tshaj plaws thiab kev lom zem ntev tshaj plaws ntawm txhua tus neeg Lavxias yuav tuaj sai sai, yog li nws yog lub sijhawm los ua zaub mov noj rau Xyoo Tshiab lub rooj. Cov khoom noj txom ncauj tau yooj yim thiab npaj tau yooj yim yog npaj sai heev thiab ntxiv ntau yam rau kev ua tiav ntawm li niaj zaus Xyoo Tshiab cov tais diav

Nqaij thiab ntses cov tais diav yuav ua tau zoo tshwj xeeb thiab tsim nyog rau rooj noj mov xyoo no. Lub xyoo ntawm tus dev tuaj yeem coj cov neeg paub tshiab, yug thiab rov qab ua kom muaj kev sib raug zoo rau ntau tus neeg lub neej. Txhawm rau ua qhov no, koj yuav tsum ua kom haum tus plig ntawm tus tsiaj, uas txhais tau hais tias ua zaub mov tais uas nws nyiam los ntawm nqaij, ntses, nqaij qaib thiab zaub

Hauv peb lub tebchaws, zucchini yog qhov nrov heev, thiab rau cov laj thawj zoo. Cov zaub no los ntawm lub tsev neeg taub dag muaj ntau cov vitamins thiab minerals, nws muaj tsawg hauv calories thiab yog yooj yim nqus los ntawm lub cev. Tias yog vim li cas zucchini yog staple hauv kev noj haus, nqaij ntshiv thiab menyuam yaus ua zaub mov

Stewed zucchini, zoo li lwm yam zaub, yog cov qhua nquag ntawm lub rooj caij ntuj sov. Nrog kev ua haujlwm kom raug, lawv khaws cov vitamins ntau uas yog li tsim nyog rau lub cev. Lawv tau npaj sai sai, tab sis lawv tig tawm ob qho tib si los ntawm cov niam tsev muaj kev paub zoo thiab cov neeg pib tshiab

Loose cov mov ci yog ib qho ntawm cov tais nyiam tshaj plaws hauv lub ntiaj teb. Xws li cov khoom lag luam yog qab los ntawm ib sab zaub mov thiab yog qhov zoo hauv nws tus kheej. Txawm li cas los xij, nws yuav siv qee lub sijhawm rau cov nam novice los ua zaub mov noj kom nws tsis lo ua ke nyob rau hauv ib lub lauj kaub thaum noj

Lub boletus nceb muaj lub hau ntev txog 15 cm inch, nws cov xim muaj xim daj, xim av, txho lossis xim av. Boletus ceg yog them nrog tsaus teev. Cov nceb no tuaj yeem pom hauv cov hav zoov sib xyaw thiab txiav tawm txij thaum lub Tsib Hlis mus txog Lub Kaum Hli

Ntses yog qhov khoom tshwj xeeb. Nws yog zoo kawg nkaus nqus, txaus siab rau qhov kev xav ntawm kev tshaib kev nqhis, ua kom lub cev muaj ntau cov vitamins, microelements thiab lwm yam khoom noj uas tus neeg xav tau rau lub cev zoo. Nws tseem muaj cov rog muaj roj zoo, pom zoo rau noj los ntawm ob tus kws kho mob thiab khoom noj khoom haus

Lub cim ntawm Easter yog tseeg lub qe. Vim li cas tsis tsuas npaj cov qe Easter rau hnub so no, tab sis kuj chocolate chocolate? Tam sim no peb yuav kawm seb yuav ua li cas thiaj ua tau lawv. Nws yog qhov tsim nyog - nruab nrab qe qe

Cov zaub Stewed yog zaub mov lub caij ntuj sov uas muaj cov vitamins thiab tsis muaj calories ntau. Nws yog qhov yooj yim tshwj xeeb tshaj yog stew zucchini nrog zaub qhwv hauv qhov cub qeeb, vim nws tsis siv sijhawm ntau thiab tso cai rau koj siv cov zaub tshiab plucked ncaj qha los ntawm lub vaj

Koj tuaj yeem tsub zucchini tshaj qhov qhib hluav taws, hauv lub ci rau hauv qhov cub. Ib tug multicooker kuj tsim nyog rau qhov no. Qhov kev xaiv qub yog txhawm rau ua zaub mov no rau ntawm lub qhov cub. Cov neeg ua raws noj haus kev noj haus tsis tuaj yeem kib zaub, tab sis noj tam sim ntawd, tabsis nyob rau qee qib

Cov zaub siav hauv multicooker khaws lawv cov qab thiab tshuaj tsw qab, nrog rau cov kab tseem ceeb thiab cov vitamins. Zucchini cov neeg nyiam yuav tsum sim nrog ntau hom khaub noom, ncas, thiab lwm yam. Tsawg qhov bland saj yog teem los ntawm lwm cov zaub, tshuaj ntsuab, txuj lom, qab zib

Cov khoom noj muaj txiaj ntsig ntawm cov ntses muaj ntau heev, tab sis nws tsis coj kev xav zoo nkaus rau lub sijhawm ntev. Yog li ntawd, nws yog feem ntau tau txais kev pab nrog ntau sab heev cov tais diav uas ua kom tiav thiab kho tais diav

Salmon yog ib qho ntawm ntau hom ntses liab, uas tuaj yeem siv los npaj cov tais diav qab tshaj plaws. Feem ntau feem ntau nws yog salted, haus, ci hauv qhov cub nrog zaub noj qab nyob zoo, thiab lwm yam. Salmon kua zaub los yog tsuas yog hau ntses salmon hloov ua rau tsis muaj qab me

Lub rooj txiv kab ntxwv "Ci ntsa iab" yog muab los ntawm ntau yam "Victoria" thiab "Original". Nws muaj qhov zoo saj, ripens thaum ntxov thiab tiv taus kev cia thiab kev thauj mus los zoo. Cov txiv hmab yog cog rau hauv thaj chaw tshav ntuj

Pomegranate cov noob tsis yog tsuas yog muaj cua, tab sis kuj muaj txiaj ntsig zoo heev, vim tias cov txiv ntoo no muaj cov nplua nuj tshaj ntawm cov vitamins thiab minerals. Tab sis ua ntej koj mus txog rau lub tart ruby kernels, koj yuav tsum tau tev lub pomegranate - thiab qhov no feem ntau nyuaj

Muaj ntau cov kev xaiv rau ua mov ci. Porridge yog tsim los ntawm nws, qab sab zaub mov yog tsim, nws ua lub hauv paus rau kev ua noj ua haus ntawm ntau haiv neeg. Ua zaub mov rau sab lossis zaub mov tseem ceeb nrog mov nplej kom ua tiav, xaiv cov khoom zoo - cov saj, kev ntxhib los mos thiab yam ntxwv ntawm koj txoj kev tsim, nrog rau kev ceev ntawm nws txoj kev npaj, nyob ntawm qhov no

Tiag Georgian chacha yog lub siab qhov muag vodka zoo. Rau nws cov kev npaj, siv txiv hmab ncuav mog qab zib los yog grated berries. Ntxiv nrog rau txiv hmab, lwm yam txiv hmab txiv ntoo kuj tseem siv: apricots, Cherry plums, figs. Yuav kom ua tau tiag tiag ntawm chacha hauv tsev, nws raug nquahu kom noj cov ncuav mog qab zib uas tseem tshuav tom qab ua cov cawv ua lub hauv paus

Cov qhob noom xim kasfes icing ua haujlwm zoo heev rau cov khoom qab zib lo, ua muffins, chocolates hauv tsev. Ua kev nqhuab tsis xav tau kev paub ua noj ua haus ntau dua. Lub icing tseem tuaj yeem siv ua qauv, inscriptions ntawm lub ncuav mog qab zib

Nws zoo nkaus li tias nws yuav yooj yim dua li ib qho qhob noom xim kasfes uas muab rau tshuaj yej. Los yog chocolate icing ntawm khoom qab zib thiab ncuav pastries? Thiab thaum lo lus "chocolate" los txog rau siab melted chocolate dauv hauv ncuav qab zib, chocolate chocolate thiab chocolate chips ntawm ice cream

Lub ci ci thiab du ci yuav zoo nkauj txig rau txhua lub ntsej muag. Nyob rau sab saum toj ntawm nws, koj tuaj yeem thov cov qauv ua qauv cream, mastic cov duab lossis cov xim pleev xim rau qab zib. Thiab txoj kev xaiv ntawm cov xim thiab saj ntawm lub ntsej muag tsuas yog nyob ntawm tus kheej nyiam

Cov taum mog yog hom zaub mov thaum ub uas tau hnov qab tsis nco qab. Txawm li cas los xij, tam sim no cov tais diav qub ntawm chav ua noj Lavxias yog rov qab, thiab peb muaj lub sijhawm los npaj cov tais no. Ib qho taum yog npaj los ntawm taum mog thiab qos yaj ywm, nrog ntxiv ntawm butter

Pasta yog cov zaub mov yooj yim heev, tib lub sijhawm sau thiab qab. Qee zaum, ntawm chav kawm, koj xav ua ib qho chaw noj mov hauv tsev noj mov, tab sis nws nyuaj heev los ua noj tais diav hauv tsev. Yog tias koj xav tau daim ntawv qhia zoo tiag tiag nrog kev tsis tshua qab, pasta nrog qab creamy ntses thiab salmon yog txoj cai

Du matte icing tuaj yeem ntxiv solemnity rau khoom qab zib tshaj plaws uas tsis yooj yim dua. Nws tuaj yeem yog xim dawb, xim av, xim, chocolate, txiv qaub, qab zib, txhua yam, muab rau nws tias nws tau thov kom zoo, tsis muaj qhov khoob thiab cais tawm

Qaub cream ncuav mog qab zib los yog, raws li nws kuj hu ua "qaub cream", yog ib qho txaus nyiam thiab qab ntxiag ntawm cov txiv neej qab. Nws cia melts hauv koj lub qhov ncauj. Cov qaub cream tau tsim nyog me ntsis tinkering ntawm lub qhov cub rau nws hom

Chocolate icing feem ntau ua los ntawm cocoa. Txawm li cas los xij, nws yooj yim dua rau kev npaj nws los ntawm chocolate, txawm tias qhov tseeb tias cov qhob noom xim kasfes "icing" yuav zoo dua li qab qab, nplua nuj thiab muaj txiaj ntsig dua li qub

Tus icing yog siv los kho cov khoom qab zib, ncuav ncuav thiab ncuav qab zib. Tus du thiab ci ntsa iab ntawm lub ntsej muag ci ci ua rau cov nqaij ci txawm tias ntau dua nyiam thiab qab los noj mov. Sab saum toj ntawm lub ntsej muag ci, qab zib zoo nkauj yog dai kom zoo nkauj nrog ntau yam cream los yog mastic cov duab

Glaze yog siv los kho cov khoom qab zib - khoom qab zib, pastries, gingerbread thiab ncuav qab zib. Cov npauj npaim kuj ua qhov zoo nkauj thiab ntxim qab ua tiav rau txiv hmab txiv ntoo lossis txiv ntoo. Nws yog qhov tsim nyog Rau chocolate glaze:

Ua kom cov khob noom cookie ua kom sib zog, nws yog qhov tsim nyog tias lub qhov hws tshwm hauv nws, uas ennoble nws thiab muab nws tus yam ntxwv xoob. Rau cov metamorphoses, lub khob ci ci ntxiv rau lub khob noom cookie - ci dej qab zib. Thaum ntxiv nyob rau hauv ib puag ncig acidic los yog sov siab, cov pa roj carbon dioxide raug tso tawm, uas, ua kom tawm ntawm lub khob noom cookie, ua kom nws dim

Yog hais tias cov mis nyuj yog qaub, tsis txhob tu siab. Tom qab tag nrho, qhov no yog qhov laj thawj kom zoo siab tias tam sim no koj tuaj yeem npaj cov khoom qab qab qab zib thiab kho koj tus kheej thiab tag nrho tsev neeg nrog kev noj tshais zoo lossis yav tav su

Cov qe ua hmoov yog qhov hloov zoo ua qe. Omelets, pastries, kua zaub, ib nrab cov khoom tiav tau npaj los ntawm nws. Qe hmoov yuav dhau los ua ib qho cuab yeej uas tsis tsim nyog rau cov neeg taug kev tsis zoo: nws tsis tawg lossis piam sij thaum thauj mus los, thaum nws saj tsis zoo rau qe qis

Rose dej yog nrov nyob rau hauv cosmetology: nws yog ntxiv rau balms, lotions thiab cream. Tab sis koj tsis tshua hnov txog nws siv nyob rau hauv kev ua noj. Nws ntxiv rau cov tais diav sib txawv ntxiv rau tsw qab, tab sis lub ntsiab yog kom paub thaum nres

Vinegar yog kua dej aqueous ntawm acetic acid. Cov txuj lom no tau paub rau tib neeg txij puag thaum ub los lawm. Tam sim no, cov khoom no pom ntau yam kev siv. Vinegar yog siv los ua lub caij nyoog rau ntau cov tais diav, rau kev haus dej haus thiab marinades

Cov ntxhiab tsw qab ntawm cov khoom noj los ntawm chav ua noj muaj peev xwm tuaj yeem sau cov qhua thaum hnub Sunday rooj hauv plooj ntawm lub qhov muag. Txhawm rau txaus siab koj tsev neeg thiab cov phooj ywg, sim ua noj nqaij npuas ntawm pob txha marinated hauv kua txiv qaub thiab kib kom txog thaum Golden xim av

Cov txiv hmab txiv ntoo tshiab, txawm tias nyob hauv tub yees, sai sai ua rau tawg, tab sis nyob hauv lub tub yees lawv khaws lawv cov saj, aroma thiab cov as-ham kom txog peb xyoos. Coob tus neeg nyiam tias cov txiv hmab txiv ntoo yog ib txwm nyob ntawm tes txhawm rau npaj cov khoom qab zib thiab dej qab zib, rau qhov no nws khov thaum lub caij ua siav

Cov zaub mov hauv qab no yuav pab tau tus tswv tsev txaus siab ua kom lub tsev neeg thiab cov qhua nrog cov tais uas qab heev uas tuaj yeem ci tau siv ob daim txhuam cev thiab bezopasny txoj hauv kev ua cov poov xab ua khob noom cookie. Nws yog qhov tsim nyog Rau daim txhuam cev khob noom cookie:

Cov poov xab tshiab, tsis zoo li cov poov xab qhuav, tsis yog khaws cia ntev. Thiab qhov no yog ib qho ntawm lawv qhov kev cuam tshuam loj. Tab sis koj tuaj yeem tuaj yeem yuav lawv hauv lub zeem cia thiab muab cia rau hauv lub tub yees li niaj zaus

Ib zaug nws yog Lavxias uas yog tus muab khoom lag luam tseem ceeb dub caviar rau lub ntiaj teb ua lag luam. Beluga, sturgeon, sterlet, stellate sturgeon thiab lawv caviar tau suav tias yog tshuaj Hmoob rau cov zaub mov hauv Lavxias. Tab sis twb muaj nyob rau hauv hnub ntawm lub tebchaws Soviet, dub caviar tau los ua qhov tsis tshua nyiam thiab tsis qab, thiab tom qab nws lub cev qhuav dej, nrog qhov pib ntawm kev ua dog dig ua dog dig, nws tau los ua qhov ua tsis tiav

Jam, siav thiab khaws cia raws li txhua txoj cai, tuaj yeem khaws cia rau lub sijhawm ntev heev, yam uas tsis tau hloov ntawm qhov saj lossis tsos. Tab sis, alas, nws tseem tshwm sim hais tias nws tseem deteriorates - nws hloov qaub, ua qab zib-coated, moldy, lossis fermentation pib

Blueberries tau suav hais tias yog ib qho ntawm kev noj qab haus huv tshaj plaws hauv ntiaj teb. Lawv yog cov nplua nuj nyob hauv cov vitamins thiab antioxidant, yog qhov zoo rau qhov muag, txo qis roj, thiab tiv thaiv kab mob txeeb ziab. Cov kab npauj npauj av tau ntxiv rau pies thiab compotes, cereals thiab hmoov sib tov

Sprat yog ntses me me los ntawm tsev neeg herring, feem ntau yog siv rau cov kaus poom zaub mov noj. Nyob hauv thaj chaw dej ntawm Hiav Txwv Baltic. Hom herring tsev neeg no pab tau thaum cev xeeb tub. Nws muaj ntau lub ntsab ntsiab. Hauv tshwj xeeb, sprat muaj iodine ntau

Blueberries yog cov txiv hmab txiv ntoo qab qab thiab muaj kev noj qab haus huv uas muaj cov vitamins C thiab A, manganese, potassium thiab lwm yam minerals. Koj tuaj yeem txaus siab saj thiab txiaj ntsig ntawm blueberries tsis yog lub caij ntuj sov xwb, tab sis kuj nyob rau lub caij ntuj no

Taum ntsuab yog nplua nuj nyob hauv cov protein zom tau yooj yim, uas zoo sib xws rau hauv muaj pes tsawg leeg piv rau cov tsiaj. Nws muaj qhov ntau ntawm cov vitamins, cov zaub mov thiab tshuaj fiber. Khov taum khaws tag nrho cov txiaj ntsig

Thaum koj tuaj yeem nrhiav tau ntau cov txiv hmab txiv ntoo thiab cov txiv ntoo ntau ntawm cov txee, koj yuav tsum ua kom zoo dua ntawm lub sijhawm. Nws tsis txaus kom txaus siab rau cov txiv hmab txiv ntoo tshiab thoob plaws hauv lub caij ntuj sov, koj kuj yuav tsum ua cov zaub mov muaj vitamins rau lub caij ntuj no

Blueberry jam muaj cov nplua nuj saj nrog me ntsis acidity, nrog rau cov ntxiag tsw qab ntawm cov tsiaj qus. Nws tau txais txiaj ntsig ntau vim nws cov ntsiab lus siab ntawm cov vitamins thiab amino acids. Qab blueberry jam, jam lossis marmalade tuaj yeem ua noj ua haus yam tsis muaj teeb meem hauv tsev

Ci ci, ntxhiab tsw thiab ntsej muag - chanterelles yog qhov nceb ntoo zoo tshaj plaws. Lawv tau hlub los ntawm kws ua zaub mov hauv Eastern thiab Western Europe, Asia thiab Amelikas. Cov nceb no tau zoo heev uas lawv qee zaum, zoo li porcini qhuav, tsoo thiab ntxiv rau cov tais diav rau subtle aroma thiab unobtrusive aftertaste

Cov zaub xam lav no yooj yim los npaj thiab tsis tas yuav tsum muaj ntau yam khoom. Txawm hais tias nws yooj yim thiab cov khoom xyaw sib xyaw, nws qab thiab muaj ntxhiab. Cov khoom xyaw: 200 g ntawm chanterelles (kib); 1 lub txiv lws suav loj 1 sprig ntawm dill

Nplej rau cov noob yog cov tsis tshua muaj txiaj ntsig vim lawv muaj ntau yam as-ham thiab cov vitamins. Yuav ua li cas txhawm rau cog cov noob nplej yam tsis siv lub noob tua tshuaj tshwj xeeb thiab kev siv cov noob cog nplej? Cov Lus Qhia Kauj ruam 1 Cov enzymes yog cov enzymes tshwj xeeb uas tsim nyog rau cov txheej txheem zom zaub mov zoo

Cognac thiab vodka yog qee cov nyiam haus tshaj plaws hauv tebchaws Russia. Ob qho tib si yog cov dej cawv muaj zog, tab sis lawv tau tsim siv cov txuj ci sib txawv thiab los ntawm cov khoom siv sib txawv. Cognac yog tsim los ntawm cov txiv hmab tshwj xeeb ntau yam siv tshuab tshwj xeeb

Capelin koom nrog tsev neeg smelt. Qhov no me me hiav txwv ntses muaj nqaij rog cov nqaij. Capelin tau npaj sai sai, tsis tas yuav npaj tshwj xeeb, thiab cov tais diav tau los ntawm nws - koj yuav yaim koj cov ntiv tes! Fried capelin mus zoo nrog ntau zaub zaub, thiab tais diav

Ethanol lossis ethyl cawv tseem hu ua cawv lossis haus cawv. Cov kua roj tshab no tau pom cov ntaub ntawv thov dav dav hauv kev lag luam hauv teb chaws. Caw cawv yog siv rau hauv kev tsim cov dej cawv, tshuaj, rau haus cov txiv hmab txiv ntoo hauv tsev neeg, thiab lwm yam

Thaum koj tau saj tiav lawm, koj yuav rov qab los rau hauv daim ntawv qhia ua rau lub ntsej muag zoo nkauj thiab qab kawg ntawm Georgian lub tswv yim no dua. Ua noj nws raws li qhov xav tau, lossis xaiv qhov kev xaiv yooj yim dua los ntawm cov qhob cij pita nyias, nyob rau hauv txhua rooj plaub koj yuav txaus siab

Stingray nqaij yog qhov qab ntxiag thiab muaj cov khoom ua kom zoo. Yog tias koj tau tswj kom tau tuav ntawm cov ntses no tsis tshua muaj tsawg, siv cov zaub mov txawv thiab tom qab ntawd koj tuaj yeem ua rau xav tsis thoob txawm tias yog cov nqaim tshaj plaws

Katran yog ib tug me nyuam ntses loj uas nws qhov chaw nyob yog Hiav Txwv Dub thiab Hiav Txwv Nyij Pooj. Katrana tuaj yeem suav tias yog ntses ua lag luam, vim tias nws tau ntes rau hauv kev lag luam kom ua tau cov roj ntses los ntawm daim siab, kua nplaum los ntawm cov tw thiab taub hau, thiab ntau cov tais qab qab los ntawm nqaij

Okhotsk ntses yog ntses ci nrog dos thiab txiv lws suav hauv qab ib qho cheese. Nws hloov tawm lub tais yog muaj kua, txaus siab heev thiab tsis ntau hauv calories. Nws tuaj yeem muaj ob qho tib si rau kev noj mov hauv tsev thiab rau rooj noj mov zoo nkauj

Cov taum ntsuab thiab pob kws feem ntau suav nrog hauv cov zaub mov txawv, tab sis feem ntau nyias muaj nyias. Sim ua noj cov zaub mov no ua ke nyob rau hauv tib lub tais, thiab muaj ntau txoj kev haub ntxias rau ntawd. Tuna salad nrog ntsuab peas thiab pob kws Koj yuav xav tau:

Tej zaum cov pob kws pob kws tshaj plaws yog cov zaub mov thiab khaub noom. Txawm li cas los xij, ntau yam ntawm cutlets thiab kaus poom tuaj yeem ua los ntawm cov cereal no. Qos yob nrog pob kws Fry qhov dos tws zoo dhau ntawm tshav kub tsawg, npog

Pob kws hau ntawm lub cob yog ib qho khoom noj tsis yooj yim uas muaj ntau cov vitamins, kab kawm thiab lwm yam tshuaj muaj txiaj ntsig. Nws cov tantalizing aroma thiab qab zib me ntsis saj yog nrov nrog ntau yam. Muaj ob peb txoj hauv kev ua noj pob kws

Kev qhia saj yog qhov theem tseem ceeb hauv kev txiav txim siab qhov khoom ua tau zoo. Muaj cov tasters rau txhua yam zaub mov thiab dej qab zib: caw, cheese, mis nyuj thiab nqaij nqaij. Tau kawg, kuj tseem muaj tasters rau teas. Lawv tau hu ua titters hauv Askiv

Pob kws yog qhov qub tshaj plaws ntawm kev coj noj coj ua. Nws tau hlub rau ntau pua xyoo. Kev lag luam khoom noj khoom haus niaj hnub no tso cai rau niaj hnub no los khaws qhov zoo tshaj plaws saj thiab zaub mov zoo ntawm cov pob kws thiab coj nws lub caij ntuj sov saj rau cov neeg siv khoom txhua lub sijhawm ntawm lub xyoo - pob kws tsuas tau khov tam sim tom qab sau

Cov khw muag khoom muag khov ntawm cov neeg Mev thiab hom Hawaii sib tov - cov zaub sib xyaw nrov. Yog tias koj cog zaub nyob hauv koj lub tsev rau lub caij ntuj sov lossis vaj, koj tuaj yeem npaj cov khoom cog zaub rau koj tus kheej. Lub tsev txias tso cai rau koj yuav luag txhua cov zaub tshiab ntawm lub rooj thawm niaj thawm xyoo

Qhov cub ci nqaij yog daim nqaij ntses lossis nqaij uas siv los npaj cov hom kawm loj. Nws yog qhov txawv los ntawm nws cov saj thiab qhov tseem ceeb tshaj plaws tom qab ua noj. Hauv qhov no, salmon steak yog sab nruab nrab ntawm ntses. Qhov loj thiab qhov hnyav ntawm lub cev ua haujlwm tsis muaj teeb meem

Salmon yog ib hom ntses uas zoo heev nrog lub qab. Muaj ntau cov zaub mov txawv rau ua salmon steaks uas tuaj yeem ci hauv qhov cub, ci lossis ci, thiab kib rau hauv lub lauj kaub. Cia peb ua salmon ci ci hauv qhov cub hauv ntawv ci. Steaks yog qhov ntawd ntawm cov ntses los yog nqaij, uas yog qhov txawv ntawm cov saj tshwj xeeb thiab juiciness, los ntawm cov kev kawm thib ob feem ntau yog npaj

Sushi nrog maj mam salted salmon yog ib qho ntawm cov zaub mov qab tshaj plaws. Cov sushi no qab thiab yooj yim los ua hauv tsev. Nws yog qhov tsim nyog - 150 g me ntsis salted salmon - 1 tbsp. puag ncig mov - 3 tbsp. l

Cov ntses muaj cov tshuaj tsis tsim nyog - kab keeb thiab cov vitamins, uas yog li tsim nyog rau tib neeg lub cev. Yog li, cov tais diav ntses yog qhov tseem ceeb ntawm peb cov khoom noj. Tsis tas li ntawd, cov ntses ua zaub mov noj tau zoo nkauj heev thiab tsis hnyav dua li cov nqaij ua noj

Paj yeeb salmon yog cov me tshaj plaws thiab nrov tshaj plaws lag luam ntses muag hauv Lavxias supermarkets. Koj tuaj yeem noj ntau lub tais ntawm Lavxias thiab European kev ua noj los ntawm salmon liab, tab sis cov ntses no nyiam tshaj hauv cov faus

Tsis yog txhua tus menyuam yaus nyiam cutlets, tab sis meatballs yog noj nrog zoo siab. Nws yog ib qho tseem ceeb uas yuav tsum ua rau lawv noj kom qab, muab cov khoom xyaw tso rau. Nws kuj siv sijhawm los ua noj. Nws yog qhov tsim nyog - 0

Yog tias koj xav tau los ua kom txaus siab koj qhov kev tshaib plab yam tsis muaj teeb meem rau koj daim duab, tom qab ntawd npaj cov zaub xam lav nrog salmon npau npau. Cov kua txiv no thiab lub teeb ua los ntawm cov tshuaj ntsuab tshiab thiab cov nqaij ntses tuaj yeem muab lub cev ua zog thiab thov nrog lub ntsej muag ci

Sawm salmon yog ib lub tais qab hauv nws tus kheej. Tab sis yog tias koj ua haujlwm nws nrog creamy sauce, nws cov kev saj yuav dhau los ua ntau dua thiab ua kom zoo dua. Ib qho ntxiv, ua noj nws yooj yim heev, tab sis kev noj mov yog kev lom zem

Ua nqaij, nqaij qaib, lossis ntses los ntawm ci hauv ntawv ci tuaj yeem hu ua Fabkis lub sijhawm zoo nkauj Papillote. Txawm hais tias thaum pib hom no koom nrog ntim cov khoom noj hauv lub hnab ntawv parchment lub hnab ntawv, hloov nws nrog ntawv ci yog qhov tsim nyog heev

Yog tias koj xav tau cov zaub khov uas zoo tshaj plaws uas ci ci, cov tsw thiab ntxig, koj yuav tsum ua rau daim tawv dawb ua ntej muab tso rau hauv lub freezer. Blanching tsis tsuas yog pab cov khoom lag luam los saib xyuas lawv cov tsos, tab sis kuj tseem tso cai ntxiv rau tiv thaiv lawv ntawm qhov tsis taus

Asparagus cov noob taum tsis yog li ntawm cov zaub nplua nuj hauv ntiaj teb, yog li ntau tus niam tsev tsis paub tias tais diav ua los ntawm lawv yog cov noj qab haus huv thiab qab. Txhawm rau npaj nws, koj tsis tas yuav muaj kev txawj tshwj xeeb thiab muaj peev xwm, thiab cov zaub mov txawv ntawm cov taum pauv tuaj yeem sib txawv

Legumes cov khoom siv ntawm cov khoom siv fiber ntau thiab nqaij tsis zoo. Lawv muaj cov as-ham uas tuaj yeem pab txo qis cov roj cholesterol thiab tiv thaiv kev pheej hmoo ntawm mob plawv. Txhua hom ntawm legumes muaj soluble fiber, uas ua rau koj lub siab ntev mus ntev, ua rau poob phaus

Cov taum ntsuab yog cov khoom noj khoom haus heev. Nws mus zoo nrog nqaij, ntses, nqaij qaib thiab tuaj yeem siv los ua nyias tus. Nws tsis yog txhua yam nyuaj ua nws yuav noj nws yuav tsis pub ntev tshaj 20 feeb rau sab zaub mov yuav tsum ua kom qab thiab thawj

Duck mis yog ib qho nyiam kev nyiam ntawm ntau yam, ua tsaug rau nws cov nplua nuj thiab ci saj, muaj thiab versatility ntawm kev siv. Cov lus zais rau kev ua kom zoo tshaj plaws os duck nyob hauv tsuas yog peb qib yooj yim uas txhua tus niam tsev yuav tsum paub

Nrog rau txoj kev ntawm lub caij nplooj ntoo hlav, lub cev tab tom muaj qhov tsis txaus cov vitamins, uas yog vim li cas nws thiaj li tsim nyog los siv txhua yam khoom muaj nyob rau hauv cov khoom noj. Daim ntawv qhia yooj yim npaj tsis tas yuav tsum muaj ntau cov khoom xyaw thiab yuav pab ua kom lub cev rov qab muaj cov vitamins uas tsim nyog

Asparagus taum zaub xam lav yuav rov hais dua rau koj thiab koj tus hlub. Ib qho khoom noj txom ncauj tau yooj yim tuaj yeem txaus siab rau koj txhua lub xyoo puag ncig. Nws noj tau sai heev, tab sis nws hloov tawm zoo kawg li cua. Nws yog qhov tsim nyog - 1 kg ntawm taum asparagus, - 1 kg txiv lws suav, - 200 g carrots, - 200 g dos, - 50 g ntawm paj noob hlis, - 3 nplooj zeeg, - 15 peppercorns, - 1 tbsp

Muag heev thiab txaus nyiam cov taum ntsuab tau haum rau ntau yam tais diav. Nws tau npaj nyob rau hauv cov neeg Esxias style, sprinkled nrog noob hnav noob, ua haujlwm li lub garnish rau nqaij thiab ntses cov tais diav, kua zaub tau siav nrog nws thiab stews yog stewed nrog nws

Saib mus tig cov nqaij qaib tsis tu ncua mus rau cov qab zib noj mov? Npaj thiab pab cov ntses. thiab koj yuav xav tsis thoob tias koj qhov hmo yuav hloov pauv. Nws yog qhov tsim nyog butter kua zaub adjika ntsev kua txob zaub ntsuab Cov Lus Qhia Kauj ruam 1 Ua ntej, txiav txim siab seb cov ntses twg koj nyiam - qab zib, kub, lossis qaub

Kev ci hauv tsev yog qhov yooj yim thiab qab tais los ntawm "txhua hnub" series. Nws txoj kev npaj tsis siv sijhawm ntau, thiab tus niam tsev zoo yeej ib txwm muaj tag nrho cov khoom xyaw ntawm tes. Nws yog qhov tsim nyog 0

Hauv Nyij Pooj, Is Nrias teb, Tuam Tshoj, Tebchaws Mongolia thiab Nepal, zaub asparagus, lossis wysun, yog qhov muaj ntau. Cov nroj no yog cog rau nws cov succulent stems, uas zoo sib xws rau saj ntawm asparagus. Uysun cov qog tuaj yeem siav hauv ntau txoj hauv kev:

Tuna thiab Taum Zaub Nyas yuav cia koj muaj kev xav zoo rau lub sijhawm ntev! Qhov kev xaiv zoo tshaj plaws rau cov neeg uas ua raws li kev noj haus zoo, nrog rau kev ncaws pob uas xav ua kom rog. Cov calories ntau ntawm kev ua zaub xam lav yog 260 kcal

Ib qho ntawm cov tais nyiam tshaj plaws ntawm Lavxias zaub mov yog nqaij thiab ntses cutlets, txhua tus niam tsev muaj nws daim ntawv qhia thiab kev zais ntawm lawv cov kev npaj. Ua raws li tus qauv ntawm kev npaj - kib hauv cov rog lossis roj, ua noj - lawv tuaj yeem yog cov zaub mov zoo siab thiab cov zaub mov muaj calorie ntau, lossis cov pluas noj tsis haum rau lub cev

Lawv tau hais tias phau ntawv hais txog cov khoom noj muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo yuav tsum muaj ob feem ntawm tus kheej: "Hais txog cov zaub mov muaj txiaj ntsig" thiab "Txog cov zaub mov zoo". Tab sis thaum koj xav txog qhov muaj cov khoom noj xws li cov taum ntsuab, tom qab no qhov no yooj yim nrog kev sib cav

Yuav ua li cas ua 6% vinegar koj tus kheej? Ntau tus niam tsev xav paub cov lus teb rau lo lus nug no thaum lub caij sau qoob loo rau lub caij ntuj no. Nws tsis yog qhov yuav nyuaj kom tau txais cov kua qaub li ntawd nyob hauv tsev ntawm 9% los yog hauv qhov lej

Lub caij hlais nplej yog lub caij sov nyob hauv txhua chav ua noj. Auj, yuav ua li cas koj xav khaws ntau cov khoom plig ntawm xwm rau lub caij ntuj no, txhawm rau txaus siab rau cov saj thiab hnov ntxhiab tsw ntawm lub caij ntuj sov thaum lub caij ntuj no txias

Yog tias koj ua raws li kev noj qab haus huv zoo, thiab yog li kev noj zaub mov kom tsim nyog, koj yuav tsum kawm paub ua noj zaub mov noj siv lub ncu pa taws. Cov zaub mov noj tau khaws cia tag nrho cov khoom noj kom ntau li ntau tau. Ua noj rau hauv ob lub rhaub dej yog qhov yooj yim thiab yooj yim

Qab zib thiab qaub Worcestershire ntses yog nrov hauv tebchaws Askiv zoo li tsis muaj lwm yam. Maj mam, txawm hais tias muaj qhov kev ncua qeeb, nws dhau los ua kev paub zoo hauv cov chav ua mov hauv Lavxias thiab. Thiab tom qab ntawd cov lus nug tshwm sim:

Hauv tebchaws Lavxias, nws yog txoj kev cai los cim lub qe qaib nrog kev sib txuas ntawm tsab ntawv "D" lossis "C" thiab cov paib qhia txog qeb ntawm cov khoom. Cov phiajcim ntawm lub plhaub no txhais li cas thiab cov khoom lag luam zoo li cas?

Ci dej ntses ntses bass thaj tsam muaj qhov tshwj xeeb aroma, muaj kua saj thiab hloov tawm los ua kua. Cov nqaij ntawm cov ntses no muaj cov rog me me, tab sis muaj cov protein tsis muaj roj thiab zom tau yooj yim. Cov kev cai rau butching perch Muaj qee qhov kev ceev faj kom nco ntsoov thaum txiav ntses

Proteins yog qhov tseem ceeb rau lub cev vim hais tias cov amino acids uas lawv tsim los siv los tsim cov hlwb tshiab. Nws ntseeg tau tias muaj protein ntau me me hauv cov txiv ntoo. Muaj, txawm li cas los xij, cov txiv hmab txiv ntoo uas sawv tawm ntawm tus so nrog lawv cov ntsiab lus protein ntau dua

Koj ib txwm xav ua kom luv luv lub sijhawm ua noj. Nqaij qaib siv sijhawm tsawg dua los kib ntau dua li lwm tus. Nyob rau tib lub sijhawm, koj xav kom txaus siab saj zoo kawg nkaus ntawm cov nqaij qab tshaj plaws, thiab tsis yog ib qho ntawm cov nqaij dawb dawb

Cov zaub mov qab thiab ntxim nyiam los ntawm cov tub ntxhais hluas me me qaib tau zoo rau kev pub noj txhua hnub. Lawv tseem tuaj yeem siv rau hauv cov ntawv so haujlwm hnub so. Fry qhov nqaij qaib hauv ib qho txuj ci lossis qhov cub. Nyob rau hauv txhua rooj plaub, koj yuav tau txais lub qab, ntxhiab, tshuaj tsw qab qhov ncauj

Yuav luag txhua yam khoom tuaj yeem npaj hauv tsev. Siv cov pa luam yeeb, nws yog ib qho yooj yim ntxiv ib qho saj txawv rau cov tais uas paub. Cov khoom zoo li no tau txais txiaj ntsig ob qho tib si ntawm rooj noj mov thiab txhua hnub thaum noj su

Ib qho ntawm cov khob cij dawb muaj 68 kcal. Nws ntseeg tau hais tias xws li cov ncuav tsim los ntawm thawj qeb hmoov nplej yog qhov muaj peev xwm tshaj plaws. Thiab nws txoj kev siv yuav tsum raug cais tawm ntawm kev noj haus ntawm cov neeg nquag ua rog lossis ua raws li kev noj haus

Kev noj zaub mov rau yav sawv ntxov yog lees paub los ntawm feem ntau cov kws tshawb fawb ntawm kev ua haujlwm ntawm tib neeg lub cev yog ib qho tseem ceeb tshaj plaws rau lub sijhawm. Tab sis lo lus teb rau lo lus nug ntawm dab tsi tiag tiag noj rau yav sawv ntxov tseem yog vague

Nqaij qaib yog cov khoom noj muaj txiaj ntsig, yooj yim los npaj cov khoom noj uas yog qhov zoo tshaj plaws ntawm cov tsiaj protein. Cov nqaij ntawm cov ntses no muaj tag nrho cov tseem ceeb amino acids. Qaib sib txawv Nqaij qaib yog ib qho ntawm feem ntau ntawm nqaij qaib

Fried qaib yog cov zaub mov nrov. Nrog lub crispy crust thiab kev sib tw muaj kua nqaij, nqaij qaib qab zoo rau nws tus kheej thiab nrog ib sab zaub mov. Ib qho ntxiv, txhawm rau muab kib kom qab nws hauv lub lauj kaub, tsis tas yuav tsum muaj txuj ci ua noj tshwj xeeb

Muaj qee cov kev qhia ua kom nqaij qaib zoo nkauj txhawm rau pab ua kom yooj yim dua. Lawv yuav cawm koj kom txhob tawg rog nyob hauv chav ua noj, dampness sab hauv nqaij qaib thiab pab txo lub sijhawm ua noj. Kev npaj nqaij qaib Yog tias koj yuav cov loj, ces koj yuav tsum txiav lawv ua tej daim kwv yees li qhov loj me

Fried qaib yog boon tiag tiag rau lub hostess. Fried lauj kaub yog nyiam los ntawm ntau, tab sis tshwj xeeb tshaj yog kib nqaij qaib, vim tias crispy, appetizing, tsw thiab golden crust tshwm rau nws, tseg ob peb tus neeg tsis muaj ab tsi. Nws yog qhov tsim nyog - 1 tug qaib, hnyav txog 1

Txhawm rau ua cov pizza qab tiag tiag, kev mloog zoo tshaj plaws yuav tsum tau them rau qhov npaj ntawm lub khob noom cookie. Lub khob noom cookie zoo dua yog, qab qab cov pizza tiav lawm yuav yog. Italian pizza yog kev lig kev cai ua los ntawm nyias poov xab-dawb khob noom cookie

Cov zaub thiab txiv hmab txiv ntoo qhuav yog ib lub sijhawm zoo los khaws txhua yam txiaj ntsig zoo hauv qhov khoom lag luam uas tuaj yeem siv tau txhua xyoo xyoo. Koj tuaj yeem qhuav yuav luag txhua yam: ob qho tib si thiab txiv hmab txiv ntoo thiab zaub

Plum yog cov txiv ntoo uas tau noj qab nyob zoo thiab muaj cua. Tom qab sau qoob, cov neeg ua vaj ua tsev sim khaws cov txiv rau lub caij ntuj no hauv ntau txoj kev. Kaw cov ntsiab lus, ua jam lossis ua cov txiv hmab txiv ntoo qhuav. Kawm yuav ua li cas kom qhuav plums nrog lub tshuab ziab hluav taws xob